PAFM August 2016 by Purchase Area Family Magazine

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FROM THE EDITOR'S DESK

ach year as I write my editorial for the August issue of our magazine I reflect that another summer has passed. The weather is still full of the heat and humidity but our children are beginning a new school, or college, year. I think I feel the passing of time more at this season of the year than on January 1st. It’s probably because when I started a new school year it was a big deal... a new chapter... a fresh beginning.

Back in the dark ages when I went to school the new school year meant new clothes in my case a new school uniform, as many English schools still have a uniform and a dress code. Usually that included a dress made with love by my Mum from the school fabric. (Yes, back then you could buy fabric in an approved pattern to make uniform dresses.) I often had new shoes and a fresh haircut. All of which added to the feeling of change and anticipation on that first day. Each year bought a group of new teachers to get used to; most of whom made it clear that you had entered a new chapter in your life and therefore must behave more maturely than you had the previous year - a mere 6-8 weeks earlier! New books, new subjects to learn, new faces to make friends with. It all led to a heightened sense of anticipation and anxiety. Yes, that sense of excitement, change and time lurching forward seemed to fill our lives each August. I still have a real sense of it as I read about the new job my friend’s recently graduated daughter has taken. Or, chat to my grandson about what subjects he might want to take when he goes to college in a couple of years. Time marches on… just ask the merchandisers who are already putting out Halloween and Christmas decor! With that in mind, our August issue includes out Back to School Enrichment and Activities Guide, page 33. This pullout is a helpful tool that will help you choose what to enroll your kids in this fall. There’s also great articles on engaging kids in the Summer Olympics, as well as creating fun and health lunches! For new and ongoing classes, entertainment and events visit our sister website - iListWesternKentucky.com Last month we gave away Holiday World tickets and a fantastic car seat to some lucky readers. We hope you’ll enter this month’s fun giveaways. Entering takes just a couple of clicks also on iListWesternKentucky.com. Everyone at All Good Media hopes you and your family enjoy the rest of the summer. It’s going to be a wonderful and exciting August as we head back to school!

Karen Hammond 4

AUGUST 2016 PAFM

Reach + Readers = Results Editor/Publisher Karen Hammond Office 270.415.9400

admin@allgoodmedia.net ilistwesternkentucky.com Contributing Writers: Britt Allgood, Karen Hammond, Dr. Chelsey Johnson, Amy Noles Calendar of Events: Tell our 80,000*+ readers about your event, class, group, church or service! Send an email to admin@allgoodmedia. net or call the office at 270.415.9400. Artistic Director: Kristal D. Ingram Graphic Design: Ingram Design, Walter Pfeifer-Thompson. Advertising: Want to advertise your business in the magazine? Have a question regarding ad rates, billing, or your account? Contact our advertising department at 270.415.9400 or by email admin@ allgoodmedia.net. Advertising Account Executives: Brooke Bomar, Gina Dunkerson, Victoria Dycus , and Cassie Johnson Subscription & Distribution: Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 270.415.9400 or email admin@ allgoodmedia.net. Mission Statement: PAFM is committed to providing free, accurate, and timely information to readers in western Kentucky, southern Illinois and all its communities. Our goal is to educate, inform, and enhance family life. We endeavor to support our communities by providing balanced and informative articles, together with the area’s most comprehensive and inclusive calendar of events. *Based on an industry average of four impressions per copy

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59 69 13 71 table of contents

Center Stage Dance Studio Where Stars Are Born & Dreams Come True ................. 8

iPlay: 53 Seasons of Performances & Events A Market House Theatre Season Primer ................ 56

iSupport 80,000 Pounds to Win! The 8th Annual Big Brown Truck Pull for SOKY ............1 1

iCook: Reading, Writing & School Lunches .............. 59

iCare Alzheimers: A Care Givers' Guide ............................................... 13 iLearn: Five Rings in Rio A Teachable Moment for Our Kids ...................................... 16 iDoctor: Reading Makes Me Sleepy Are Your Kid's Eyes Ready to Learn? .................................... 2 0 Calendar ................................................................................................ 22 Back to School Enrichment & Activities Pullout ........... 33 6

AUGUST 2016 PAFM

iLearn: Exciting New Classes, Fun for All Ages WKCTC Community Education Fall Classes ............... 62 iLearn: Learning Beyond Four Walls The Carson Center Class Acts Educational Series ..... 65 iSupport: 5th Annual Tymeless Hearts Carnival .................................................... 6 9 iSupport: New Pathways for Children Bringing Hope to Children in Crisis .......................... 71 Advertiser's Index ........................................................................... 73 Clip & Save ............................................................................................. 74

on the cover models

(L-R) Ashlyn Kennedy, Reagan Harrod, Rylan Glover, Landyn Bowles, Hannah Kathleen Hill and Alyssia Brown Carriage provided by

John's Pass front cover portrait by BRAD RANKIN STUDIO BradRankin.com · 270.442.0199 studio@bradrankin.com

purchase area family P. O. B ox 8 0 6 1 Pa d u c a h , K Y 4 2 0 0 2 Purchase Area Family® is published monthly by All Good Media, LLC. Advertising design by Ingram Design, and Walter Pfeifer-Thompson. Layout design by Kristal D. Ingram. All Good Media, LLC is not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of Purchase Family Magazine®, may not necessarily reflect the opinions of All Good Media, LLC. All subscription, editorial, and advertising inquiries should be directed to admin@allgoodmedia.net or call 270.415.9400.

PAFM AUGUST 2016

Photo by Lamb Photography

Center Stage DANCE STUDIO

Where Stars Are Born & Dreams Come True

n our cover this month are the beautiful dancers from Center Stage Dance Studio. From left to right in the carriage they are Landyn Bowles (5), Hannah Kathleen Hill (12), Reagan Harrod (5). In front of the carriage from left to right are Rylan Glover (3), Ashlyn Kennedy (6) and Alyssia Brown (14). These six young ladies represent the many dancers who are part of the Center Stage family.

Dreams Come True

The picture represents the Cinderella story in all of us. Dreams really do come true! Former students have triumphed in the world of the performing arts. Kyle McNichols is living his dream performing at Disney World in Orlando, Florida. McKinzie Reese is performing at Kings Island in Cincinnati, Ohio. Tyner DuMortier is a member of Ten Hairy Legs, an all-male dance troupe in New York, New York. Cory Jones owns and directs Velocity Dance Convention Inc., a nationwide dance convention company

AUGUST 2016 PAFM

Kyle McNichols

based out of Los Angeles, California. Karah Braboy attends the University of Kentucky and is a member of the UK Dance Team. Last year, she was selected to compete with the national’s team in Orlando, Florida at UDA (Universal Dance Association) College Nationals. A professional career in the performing arts is not the dream of every Center Stage student – but it can be a possibility for everyone!

Making a Difference

Lisa Hill always knew she would dedicate her life to working with children. She thought about becoming a social worker or therapist but owning Center Stage Dance Studio gives her the best of both worlds; she can teach dance and make a difference to every child who is part of the Center Stage family. Hill’s main objective for her students is to be taught, nurtured, mentored and happy. At the end of the day, it’s all about the kids. Hill is dedicated to making Center Stage the best school it can possibly be. The studio maintains a high quality of instruction and is proud of its outstanding reputation for excellence. As a dance teacher and educator Hill takes the responsibility of teaching her students very seriously. “I am committed to providing as much value as possible to students and their families. I want my students to learn to dance, but more importantly, I want to instill in them the values that I hold dear; hard work, dedication, teamwork, and kindness to others.”

Kindness, Harmony & A Positive Self Image In light of the recent tragic national events, Hill is focused on kindness, harmony and a positive selfimage for her students. “As a teacher I am helping to mold young people and I take that responsibility very seriously,” she told

Kara Braboy

me. “We make a point to foster an environment of mutual respect and nurturing at Center Stage. Dance teaches you how to work as a team and how to overcome conflicts in a positive manner. When you work together you create healthy, strong and positive young people.” Center Stage is about family – Hill’s family and her dance families. She shared her passion for dance with the two nieces she has raised, and the children she has adopted. She taught them to dance and now they are teaching their children. Last year Hill’s daughter Courtney joined the instructors as an associate teacher. This is the third generation of teachers in the family. Having her family in the studio is a true blessing, but for Hill, the best gift is when her former students bring their own children back for lessons. Center Stage Studio is truly a multigenerational endeavor.

Structure & Fun

At this time of the year, many dancers and their parents are weighing their options and considering where to take dance instructions. Center Stage has all the professional equipment and flooring you would expect from a top notch dance academy including floating floors, floor to ceiling mirrors, ballet barres and a viewing window in the waiting area.

“In many ways all dance studios offer a very similar curriculum; tap, hip hop, jazz, ballet etc.,” Hill explained. “At Center Stage we design our classes to be age appropriate. They have structure and fun. Our instructors are approachable and experienced. We encourage our parents and students to discuss the instruction and expectations at any time. Our parents know that the dances and costumes will be age appropriate and current; suitable for all audiences to view. I am not only an instructor and owner, but I have fostered over 42 children and raised eleven more, eight of which I have adopted. I think I can safely say I have experience with children!” Tyner Dumortier

PAFM AUGUST 2016

Affordable Classes

Another priority for Hill is making sure her classes are affordable. “In today’s economy, and as a single parent, I know how hard it is provide children with all the opportunities you want for them. By making my studio the most affordable in town, I hope to encourage families to become involved with dance.” “As a parent, I know what dedication and hard work involves”, said Hill. “By example, I can show them that hard work and dedication pays off.” Center stage is committed to providing a positive dance education experience. Being in a dance school creates memories that last a life time. Hill wants those memories to be wonderful. Hill is committed to creating a legacy for her students and for her family.

In-house Competition Team

Center Stage offers an in house competition team. Any student, five and over, who attends Center Stage can be a part of the team. There are no auditions required. Hill wants every student at Center stage to excel. Competition helps the studio remain current and vital. Student and instructors learn what’s cutting edge in the dance world. The competition team helps students take their dance techniques a little bit further then just classes. It’s just like being on a basketball team – competition makes you better and give you something to strive for.

Your Instructors

Center Stage is proud of the quality of its instructors. Although Hill teaches many of her own classes, she is assisted by Assistant Director Kim Dill and Lead Instructor Kristin Tracy. Instructor Ms. Stacy Stahl Brown has 30 plus years of teaching experience in many forms of dance and currently specializes in teaching Ballet and Pointe. She holds a bachelor’s degree in performing

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arts with an emphasis in dance. Hill is also assisted by Daniel Baine, (from Illinois) who teaches Hip Hop. Hill also brings in guest instructors from across the country, giving the Center Stage students additional opportunities to learn new skills. Center Stage Dance Studio is located inside Energy Fitness on New Holt Road in Paducah. “It’s a great location for our families and dancers,” Hill explained. “Parents can choose to work out while their child is dancing, or siblings can take a gym or martial arts class from the schools located in the complex. Child care is also available on site for gym members. If they wish to stay and watch their child’s class we have a private viewing room where parents can watch through a large, ‘one way’ observation window Center Stage has also reached out to neighboring local communities offering classes at the Mayfield YMCA and in Benton at the Joe Creason Center. This allows families to avoid the drive time to Paducah while still taking advantage of the excellent instruction and instructors available at Center Stage.

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Registration for all locations available online at centerstagedancestudiopaducah.com OR by calling 270.444.8111 Center Stage Dance Studio is located at 2343 New Holt Road (Inside Energy Fitness) in Paducah.

This article is paid advertising & the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.

AUGUST 2016 PAFM

iSUPPORT

80,000 Pounds to Win!

The 8th Annual Big Brown Truck Pull for SOKY by Amy Noles

ugust is filled with outstanding community events including the hugely popular Big Brown Truck Pull. This will be the 8th year for this exciting community fundraising event for Special Olympics Kentucky (SOKY). The money raised benefits the athletes from Paducah/McCracken County and throughout the state. For those involved it is more than a fundraising effort, The Big Brown Truck Pull raises awareness about the special needs population in western Kentucky.

Tons of Fun!

More than 30 teams are expected to participate when the “Biggest Challenge in Kentucky” makes its return trip to in historic downtown Paducah on Saturday, August 6. The annual Big Brown Truck Pull for Special Olympics will be the highlight of the evening and will take place during the LIVE on the River concert series. Teams of 15 from companies and organizations throughout the area will flex their muscles for Special Olympics vying to see who can pull a loaded UPS 18-Wheeler 12 feet in the fastest time. That’s approximately 80,000 pounds! Younger teams have the option of pulling a UPS panel delivery truck – still heavy but a little easier to get moving.

Be a Team!

Teams are limited to 15 pullers and can be made up of friends, family members or coworkers. Many teams that participate in the Big Brown Truck Pull come from companies and other community organizations, but they could just as easily be any 15 friends or neighbors. Teams raise a minimum of $750 (or about $50 per team

PAFM AUGUST 2016

LIVE on the River

The Big Brown Truck Pull will get underway with live music provided by the Murr-Vegas All Stars at 3 pm on the Wilson Stage. Opening ceremonies will begin at 6 with the first pull taking place at approximately 6:30. Even if you aren't pulling it is a great evening to come out and enjoy the exciting competition. The 2016 Big Brown Truck Pull is sponsored by UPS, Electric 96.9, West KY Star, WPSD Local 6, Subway, C-Plant Credit Union, Kroger, The Kentucky Law Enforcement Torch Run, Texas Roadhouse, LIVE on the River Series, Wilson Office Supply, Ray Black & Son, Atmos Energy, Baptist Health, Mid-South Construction, Mike Smith Toyota. member) to compete, youth division teams are to raise a minimum of $300.

For more information about the 2016 Big Brown Truck Pull, please contact Jennifer McMahon at 502.326.5002 or jmcmahon@soky.org.

Prizes will be awarded for the fastest pull time in men’s, women’s and co-ed divisions as well as to the team and individual who raises the most funds, the team that shows the most team spirit, the best team cheer and the team with the best team t-shirt or costume! On August 6 it will all come down to strength and determination as they take the rope and pull that truck! “Our goal this year is to raise $30,000,” explained Laura Miller, West Regional Director for Special Olympics Kentucky. “We would hope to register 30 teams, but we still have a distance to go if we are to meet that goal.” Teams can sign up to compete on-line at 2016paducahtruckpull.kintera.org.

Sports, Training & Competition

“Special Olympics prides itself on being able to offer sports training, competition and programs at little to no cost to our athletes and families,” said Miller. “We currently offer five different sports throughout the year in McCracken County. By raising additional funds, we hope to expand the sports opportunities and local SOKY programs.” The money raised will help with uniforms, transportation and equipment needs. “In addition to raising funds, we also hope that this event helps to raise awareness for our programs,’ said Miller. “Many people don't realize that we work year round with our athletes and there are a lot of volunteer opportunities available. We'd love to find some new volunteers and athletes as a result of this event!”

Special Olympics is an international program of year-round sports training and athletic competition for more than one million children and adults with intellectual disabilities. Special Olympics is founded on the belief that people with intellectual disabilities can, with proper instruction and encouragement, learn, enjoy and benefit from participation in individual and team sports, adapted as necessary to meet the needs of those with special mental and physical limitations. Participation in competitive events is open to all individuals eight years of age or older. Training and competition in local, area, state, and national programs is offered year-round in Kentucky in 15 sports. In addition to its traditional sports competitions, Special Olympics also offers early childhood programming through the Young Athletes Program and medical screenings though the Healthy Athletes Initiative. Special Olympics Kentucky began as a one-day event in Louisville in 1970 and has expanded to serve more than 7,400 athletes statewide annually. Special Olympics has now been changing the lives of people with intellectual disabilities in Kentucky for 45 years. Special Olympics Kentucky has immediate volunteer needs at upcoming events. Help change the lives of Special Olympics athletes through sports. Volunteer today at an event near you. For information about volunteer requirements, opportunities, or if you have other questions please contact Justin Harville Volunteer Services Director at 800-633-7403 or email him at jharville@soky.org.

AUGUST 2016 PAFM

iCARE

A Care Givers' Guide by Amy Noles with Joe Evanko Editor’s Notes: My father had Alzheimer’s for over 10 years before he passed away from this awful disease. It robbed him of his independence, his identity and, as it progressed, his memory, peace of mind and dignity. Caring for him was always a challenge and, as I lived here in the US, that fell largely to my mother and sister. Like many people who suffer from the symptoms of this illness, Dad didn’t always understand what was happening around him or why he was being helped with daily tasks. He forgot how to do the simple things we take for granted each day. This article is designed to help those who have a friend, family member, or are caring for someone with Alzheimer’s. It’s also to honor the caregivers like my sister and mother.

caregivers. Local retired medical practice executive, Joe Evanko, runs a support group for Alzheimer’s disease in Mayfield that meets once a month. His best advice for any caregiver of an Alzheimer’s patient - never, ever argue! “You can deflect and divert, but don’t argue with the person,” Evanko explained. “One example might be someone with Alzheimer’s saying, ‘I want to go home,' even when he/she is home. Instead of saying, ‘You are home!’ Look, pause, smile, and say, ‘Home must be a lovely place. Can you describe home to me?’ After a few minutes of explanation, the situation has been diverted and forgotten about.”

Maintaining good hygiene for people with Alzheimer’s is one of the biggest challenges caregivers face. As dementia progresses,

ave you or a family member recently received a diagnosis of Alzheimer’s disease? It’s important to learn as much as you can about the disease and how to care for someone who has it. Caring for an Alzheimer’s patient can be difficult and timeconsuming. A common feeling among caregivers of people with Alzheimer’s is frustration – how do I care for this person? Each day may bring different challenges but learning about the disease can help you understand and cope.

The ‘Fog’ of Alzheimer ’s

Alzheimer’s varies from person to person. It can progress faster in some people than in others, and not everyone will have the same symptoms. In general, Alzheimer’s takes many years to develop, becoming increasingly severe over time. As the disease gets worse, people need more help. They can lose the ability to perform basic physical functions such as walking. Eventually, they require total care.

Don’t Take Them Literally

People with Alzheimer’s often make statements, or have conversations, that may not make immediate sense to their

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PAFM AUGUST 2016

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Alzheimer’s disease is an illness of the brain. It causes large numbers of nerve cells in the brain to die. This affects a person’s ability to remember things and think clearly. People with Alzheimer’s become forgetful and easily confused. They may have a hard time concentrating. They may have trouble taking care of themselves and doing basic things such as preparing meals, bathing, and getting dressed.

finding the right balance between comfort and control is the key to maintaining the dignity of a loved one. Remember, even people with advanced memory loss continue to have wishes for privacy, dignity and a desire to avoid threat, and physical discomfort.

Personal Hygiene - Bathing

A person with Alzheimer’s may become more resistant to showering or bathing over time as she or he forgets the reason for staying clean and becomes more sensitive to discomfort and lack of privacy. Try to adjust your level of assistance to the person’s needs: Encourage independence if possible, assisting only as necessary. “An Alzheimer patient does not have to bathe every day,” said Evanko. “A sponge bath every day, with a full shower twice a week, should suffice.”

Before assisting with bathing sure everything is close at hand: Large towels, soap and shampoo in plastic bottles. Room temperature and water temperature should be neither too hot or too cold - make sure it’s comfortable. Encourage a sense of control by giving choices: Bath or shower? Keep the routine regular and coach the person for each step, encouraging her or him to help.

Get well and go

Home.

Safety is a Key

It’s important to know that many folks with Alzheimer’s have balance and coordination issues – or they simply forget how to hold things or walk. Bathrooms can be dangerous places if you’re not steady on your feet. Provide supervision by a familiar person of the same sex, if at all possible. Install grab bars and bath seats, use non-skid mats and keep the bathroom floor dry. It might be a good idea to lower the thermostat on your water heater to prevent burns and keep sharp objects such as hand razors out of sight. Once again plan to take things slowly and remain calm and gentle. Avoid vigorous washing and pat dry. Use non-rinse soap products and non-stinging “baby” shampoo.

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AUGUST 2016 PAFM

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As Alzheimer’s and other dementias progress, it becomes more likely that someone with these conditions will lose control of their bladder and bowels. An older adult may lose the ability to recognize when going to the bathroom is necessary, or forget where the bathroom

is or even how it functions. Modify the bathroom to make it easy to use. A raised seat, grab bars and night lights are helpful.

Alzheimer ’s Association Support Group

Evanko has found that setting a schedule is very important for Alzheimer’s patients. “The clock says its eight o'clock. That means it’s time to go to the bathroom,” Evanko explained as an example. “It’s a great way to manage situations like this. It takes the blame off of you… you’re not making the patient go to the bathroom; the clock is.” Notice the frequency of accidents, and then remind the person to use the bathroom before that length of time is up. See if the person has ways to signal it’s time to go, such a pulling at clothing, making facial expressions or using certain words. Give the person plenty of time and privacy, if possible.

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Choose clothing that is easy to remove and to launder. Adult briefs and incontinence pads/sheets make life easier. Be careful about withholding fluids (this can cause problems like dehydration), but consider reducing them before bedtime. Clear the path to the bathroom, keep the door open and consider glow-in-the-dark tape to show the way. If nighttime is particularly problematic, consider a bedside commode or urinal.

Graves County Alzheimer ’s Support Group First Wednesday of every month, Noon Graves County Public Library Respite provided with one day notice for $6.60 per hour.

Dressing & Grooming

Maintain familiar activities like trips to the hairdresser and the mall to choose clothing for as long as possible. Once that is no longer possible, seek out reliable home services to help with daily tasks. Getting dressed each day can be truly challenging for an Alzheimer’s patient. It’s easy for a person with this disease to become frustrated or even overwhelmed with choosing and putting on clothes. Again, remain calm, leave plenty of time and offer encouragement and clear instructions.

BROOKDALE

Lay out clothes or hand them in the order they should be put on. Offer a maximum of two choices. Clothes should be easy to get into (Velcro is great), comfortable, and loose-fitting. If the person wants to wear the same thing all the time, get duplicates or things that resemble each other. Choose comfortable supportive, non-skid shoes. Help to choose outerwear appropriate for the weather.

Whatever we can do to help,we’ll do it with care. At Brookdale, your loved one is a member of our family.

Use familiar toiletries and makeup. Substitute nail files for clippers and electric shavers for hand razors. Demonstrate how to do tasks such as combing hair or putting on lipstick and guide their hands as needed.

You’ll find our care is delivered with knowledge gained from serving families for generations. Join our community to discover how you or your family member will feel right at home.

Caregivers are Heroes

As a caregiver for a person with Alzheimer’s, you are on a hero’s journey. Reward yourself for each accomplishment, know that you can make a big difference in a person’s life and take care of yourself, too. Although it is completely normal and understandable, becoming angry or frustrated does little good. Maintaining a can-do, calm and upbeat attitude will help a lot. “Don’t let the perfect become the enemy of the good,” as the old saying goes. Stay in the moment demonstrating, humoring and rewarding progress can advance the cause. Others ideas and resources can be found at alz.org where you can also sign up for helpful e-newsletters and access tools like an online support community or visit alzfdn.org and healthinaging.org.

For more information, call (270) 987-3285. Brookdale Paducah

Assisted Living 2121 New Holt Road Paducah, Kentucky 42001 24550-P1-0616-ROP1 MH

Bringing New Life to Senior Living™

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PAFM AUGUST 2016

iLEARN

Five Rings in RIO A Teachable Moment for Our Kids by Amy Noles

ven if you're not a sports enthusiast, the Summer Olympic Games and the following Paralympics are events that excites almost everyone. The opening ceremonies are always amazing and this year they’ll be in the spectacular Brazilian city of Rio de Janeiro. At Purchas Area Family Magazine we’re always looking for ways to broaden our kid’s horizons and introduce them to the wider world. You can make the games a ‘teachable moment’ with your children by introducing geography, history, science, and even math concepts – all Olympic themed of course!

Geography

Get a map of the world – you can print one from the internet. During the opening games you can locate the countries where athletes are from. Or, have your child mark a gold star on the countries who win gold. There are lots of ways to help them recognize countries around the world, both big and very small. It might encourage them to do some research about the very small ones such as Liechtenstein, Nauru or Monaco.

Go to kidzworld.com/quiz/4759-quiz-test-your-olympic-geography and take some Olympic geography quizzes.

Social Studies

Have your child chose a country represented in the Olympic Games. He/she can follow that country in the many different events, while learning about their language, culture, history, even food. Each member of your family can pick a different country and share what they have learned along the way. Make a dinner where the food is themed on the child’s country. You could make table decorations with the country flag (think coloring on white paper napkins or paper plates). Did you know that the language spoken in Brazil is Portuguese? Have your children research how that happened. (Hint: It’s similar to why Spanish is spoken in Mexico.) Visit jumpstart.com/common/flags-and-Olympics to find some activities with flags and the Olympics.

Math & Science

Hold your own Olympics and have your kids participate in a number of Olympic-style activities, such as a cotton ball shot put, paper plate discus throw, high arm jump, straw javelin throw, and sponge squeeze. Then have them practice measurement skills. How far, how high, how much velocity etc. Kids can also create graphs comparing present and past winning results (points or times) in various timed Olympic sports. Choose a sport that they may not be familiar with to increase the learning curve and their interest!

AUGUST 2016 PAFM

Find a plethora of math activities about the Olympics at https:// denisegaskins.com/2008/08/05/the-olympics-math-puzzles/.

History

Do you and your family know how the Olympics got started? Who was Olympus? What were the original sports played in the Ancient Greece Olympics? Olympic themed history lessons are endless. Kids may be interested in the history of the host country Brazil or finding out how many times the Olympics has been held in the USA. Read about and play games with some notable past Olympic athletes at teachervision.com/olympic-games/athletes/2342.html.

Have Fun with Trivia

The Olympics are a great way to learn something new every day. With that said, here is a list of 16 trivia-worthy facts about this year’s Olympic Games. 1. Rio 2016 will be the first time in Olympic history that a South American country has hosted the Games. The city won its bid in 2009, beating out Chicago, Madrid and Tokyo. 2. The torch relay began on April 21 in the Games' birthplace Olympia in Greece - before traveling across Brazil for more than 90 days and finishing in Rio on August 5. While in Greece, it will pass through the Eloenas refugee camp, near Athens, where one resident will be selected as a torch bearer. 3. The opening and closing ceremonies will be held in Rio's Maracanã Stadium, which boasts the world record for the most

fans ever to attend a soccer game. Although its current capacity is around 78,000, the stadium squeezed in at least 173,000 fans during the 1950 World Cup final. Maracanã hosted the World Cup final again in 2014. 4. Around 10,500 athletes from 206 countries are expected to take part in 17 days of the Olympiad, competing across 306 events. 5. The competition will take place in four different areas: Copacabana, whose world-famous beach will host beach volleyball; Barra, home to the Olympic Park; Deodoro, for aquatics, BMX, and equestrian centers; and Maracanã, which features two large stadiums.

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6. Rugby Sevens makes its debut at the Rio Games, with both the U.S. women's and men's teams considered to be medal contenders. The seven-a-side variant of rugby lasts only 15 minutes per game. The U.S. is a defending rugby champion, of sorts, having won the gold medal in the 15-person version of the game the last time it featured at the Olympics â&#x20AC;&#x201D; in 1924. 7. Golf will return to the Olympics

after a 112-year absence. The International Olympic Committee (IOC) decided to reinstate the sport, which previously was played in the 1900 and 1904 Games. The 18 holes in Rio were designed by American golf-course architect Gil Hanse, who is based in Malvern, Pennsylvania. 8. The Rio games will be the first to feature Olympians born in the year 2000. Rules state that all competitors must have been born before Jan. 1, 2003, but many sports have other age requirements for health and safety reasons. The youngest competitors are likely to be from diving and gymnastics. 9. A team of athletes who have been forced to flee their countries will be allowed to compete for the first time. The (IOC) says five to 10 refugees are expected to qualify and compete under the Olympic flag. 10. The mascot for 2016 is "Vinicius," a yellow and blue creature representing Brazilian wildlife. It resembles a cat or monkey that can fly and has the power to stretch its limbs and body. It is named after Bossa Nova musician Vinicius de Moraes, one of the writers of "The Girl From Ipanema." Rio 2016 organizers say they hope Vinicius will help them raise 1 billion reais ($398 million) in merchandising. 11. There are 7.5 million tickets, with prices ranging from $40 for some swimming events to almost $3,000 for the best seats at the opening ceremony. Most popular events so far are soccer, basketball, volleyball and handball. 12. Organizers say they will prepare 60,000 meals per day to feed the athletes. Brazilian staples like rice and black beans and barbecued meat will be accompanied by other local offerings, such as tapioca, pao de queijo (cheese bread) and acai (an Amazonian fruit and so-called superfood). 13. Rio 2016 is looking for 70,000 volunteers, the first 50,000 of whom have already been selected â&#x20AC;&#x201D; mostly from Brazil. The

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U.S., U.K., Russia, and China comprise most of the other volunteers chosen so far. 14. Around 85,000 soldiers and policemen will be deployed — the largest security force assembled at any event in Brazil's history and twice as large as the security presence for London 2012. 15. Rio's taxi drivers, or "taxistas," are being given the chance to sign up for free online English lessons provided by the Rio 2016 Organizing Committee. Drivers are often the first point of contact for fans, and those who take the four-month course will mostly likely be swapping "oi!" for "hi!" 16. Team USA took 556 athletes to the London 2012 Olympics, second only to the hosts, and is again expected to bring more athletes than all the other visiting nations in Rio. Qualifications are ongoing so the exact number of places is still up for grabs. The U.S. topped the medal table in 2012 with 46 golds and 104

overall — though one was later taken away — and is hoping to better the tally in the summer. The official 2016 Rio Olympics website is olympic.org/rio-2016

MERCY PRIMARY CARE — PADUCAH

A growing team to better serve your family We’ve added two new doctors and moved to a new location on the Lourdes campus, all to better serve you. At Mercy Primary Care — Paducah, you’ll get the experienced, expert care you need and the warm, personal attention you deserve. Welcome Dr. Steven McCullough and Dr. Alex Wright. Steven McCullough, DO

Christopher Sperry, MD

Alex Wright, MD

Barbara Finney, APRN

Mercy Primary Care — Paducah Lourdes Medical Pavilion, Suite 304 225 Medical Center Dr. Paducah, KY 42003

Darrell New, APRN

Now accepting new patients. Call 270-538-5596 to make an appointment. 6599PADADV (6/16)

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iDOCTOR

Reading Makes Me SLEEPY Are Your Kid's Eyes Ready to Learn? by Chelsey Johnson, OD Eye Care Associates of Kentucky

his school year, a good chunk of students won't be able to see the board. According to the American Optometrist Association, about 25 percent of school-aged children have undiagnosed vision problems that inhibit their ability to read properly or cause fatigue, among other effects. Parents and teachers may mistake these symptoms for the child not getting enough sleep, being dehydrated or, unfortunately, not

focusing. Do you know at what age kids should begin getting comprehensive eye exams? What are the symptoms of a child who can’t see optimally?

How early should I get my child’s eyes checked?

At six months of age, a baby should see their eye care provider for his or her first thorough eye examination. Even if no eye or vision problems are apparent, it is important to test your baby’s eye movement ability, unequal or excessive amounts of nearsightedness, farsightedness, and astigmatism, the presence of an eye turn, and overall ocular health. The American Optometric Association’s InfantSEE program provides comprehensive eye exams to infants aged 6 to 12 months at no cost. There are several InfantSEE eye care providers in the western Kentucky area. At this time, if your infant’s eyes were normal and no further treatment was initiated, a second eye examination should be performed at age three before entering preschool and every two years thereafter. If treatment was initiated at the first examination, it is of utmost importance for your child to have a comprehensive eye examination every year. Why is it required for my child to have an eye examination before entering public preschool and kindergarten? Kentucky passed a law in 2000 stating that every child entering public preschool, Head Start, or public school for the first time must have an eye examination by an optometrist or ophthalmologist no later than January 1 of the school year. The state of Kentucky studied early childhood development and noted that problems with vision is one of factors that may limit a child’s ability to learn and succeed. We are fortunate that Kentucky legislators care about the wellbeing of our children’s vision and eye health - both are critical to their success as a student.

AUGUST 2016 PAFM

Why is it important to get my child’s eyes checked?

Young children don’t often realize that their world, and surroundings, are blurry and could be clearer. Their daily activities involve reading, writing, watching TV, using a tablet, playing outdoors, sports, and being guided by their parents or guardians. At a young age, children are often able to use their strong eye muscles to focus and compensate for blurry vision. It is crucial for children to have an eye examination so that they can be evaluated for the presence of an eye turn, or a lazy eye. Eye exams evaluate their focusing ability, eye muscle strength, coordination, eye tracking, color vision, depth perception, and ocular health. These eye conditions, if detected at a young age, can be treated and managed more effectively than if they are found later on in life. In some instances, glasses are not the only treatment option; some children may need vision therapy to train and strengthen their eyes. I always tell my patients and parents that just as your child continues to grow, develop, and change, so will their eyes.

Why does my child’s eye’s get “sleepy” when trying to read?

Occasionally, it can be normal for your child to get sleepy when reading, especially late at night. However, if it occurs frequently, it could suggest a vision problem. “Sleepy eyes,” as described by your child, may actually mean eye strain, headaches after long periods of near work, double

vision, or intermittent blur. These symptoms can often point to a misalignment of the eyes, focusing issues, and fatigue of the eye muscles that aim the eyes on the words when reading. Prescription glasses with an additive of vision therapy can often alleviate most of the symptoms listed above.

Why should I get my eyes dilated? What will it do to me?

Eye drops are used to dilate your pupils to give the eye doctor a better view of inside the eye. Some diseases can only be detected with dilation. The blood vessels in the retina (the back of your eye) can also indicate systemic health conditions such as hypertension, diabetes, stroke, or high cholesterol. These are the conditions we are looking for as well as ocular diseases such as glaucoma and age-related macular degeneration. These conditions can affect your vision and can even cause blindness. Common side effects of dilating drops include sensitivity to light and temporary difficulty focusing lasting four or five hours.

How old does my child have to be to get contact lenses?

There is not a set age at which a child can begin to learn and wear contact lenses. It depends primarily on how motivated the child is, how responsible he/she is, and whether or not the child has good hygiene. A trial period can be initiated to see if he or she is a good candidate.

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EVENTS CALENDAR

THURSDAY 4

We make every effort to ensure accuracy of information in this calendar; however, changes & cancellations may have occurred since publication. We recommend that you verify all information. For up-to-date calendar iListWesternKentucky.com

information,

visit

AUGUST MONDAY 1

Kindergarten Registration. Morgan Elementary School. 10am-2pm. 270.444.5600 ext 1006 paducah.kyschools.us

TUESDAY 2

How to Read a Knit Pattern. Itty Bitty Knitty Shop. 6-8pm. Bring your own size 8 knitting needles and a stitch marker. Yarn provided in your choice of color for "Third Time's the Charm Scarf." Students must be able to cast on, knit, purl, and bind off. 270.709.3270 ibkshop.biz

WEDNESDAY 3

Grades 1-5 Registration. Morgan Elementary School. 10am-2pm. 270.444.5600 ext 1006 paducah.kyschools.us

11th Annual Alben Barkley Dinner. Walker Hall Events Center. 6pm 270.243.5053 mccrackencodemocrats.com Paducah Chamber's Power in Partnership Breakfast. Paducah McCracken County Convention & Expo Center. 7:30am 270.443.1746 info@paducahchamber.org

SATURDAY 6

Paducah Symphony Orchestra Youth & Children's Chorus Auditions. First Presbyterian Church of Paducah. 9am-12pm. 270.444.0065. Rehearsals take place EVERY THURSDAY, 6-7:30pm. paducahsymphony.org Preregistration for Fall Dance Classes. 270.415.5647 myampa.com

AMPA.

10am-1pm.

SUNDAY 7

Preregistration for Fall Dance Classes. AMPA. 1-3pm. 270.415.5647 myampa.com

FRIDAY 12

Hot Summer Bash. Walker Hall Events Center. Fundraising party with food, music, games, dancing and a live auction benefiting the Market House Theatre. Tickets are $40 for individuals, $500 for a table of eight. 10am-Noon 270.444.6828 markethousetheatre.org

SATURDAY 13

FREE 2016 Paducah JDRF One Walk to Cure Diabetes. Noble Park, Shelter 16 (nearest to ball field). Registration begins at 9am. Walk begins at 10:30am facebook.com/events/859054624223992 Billy Strings with The Wheelhouse Rousters. Maiden Alley Cinema. 270.441.7007 8pm maidenalleycinema.org

MONDAY 15

FREE Look Good... Feel Better. Baptist Health Paducah. Cosmetology professionals will help apply makeup, choose and care for a wig, moisturize dry skin and refresh discolored nails to help patients cope with the side effects of chemotherapy. Noon 270.575.2100

TUESDAY 16

Economic Development Breakfast Blender. Regions Bank, 1104 Paris Road, Mayfield. info@mayfieldgraveschamber.com 7:30-8:30am $10 for members of Mayfield/Graves Co. Chamber of Commerce; $15 for non-members. Tynker with Coding, Grades 3 & 4. WKCTC, Emerging Technology Center Computer Lab. 4:30-5pm. One of two club meetings. Students will develop their basic skills in computer science through virtual gaming platform using the web educational website Tynker.com. Light snack provided. 270.534.3206 ws.kctcs.edu/westkentucky/ course/course.aspx?C=770&pc=29&mc=&sc= Beginning Knitting Daytime Class. Itty Bitty Knitty Shop. 10am-Noon. Learn the basics of casting on, the knit & purl stitches, and binding off while making a washcloth. Taught in two sessions and does not require any experience. All supplies included in $35 class fee. Class size limited. 270.709.3270 ibkshop.biz

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FREE Love on a Leash. McCracken County Public Library. 6:30pm Children have a chance to meet and interact with pet therapy dogs in training and win prizes. mclib.net

WEDNESDAY 17

Full Moon Kayak Trip. Land Between the Lakes. 6-8:30pm Explore the nooks and crannies of a Lake Barkley scenic bay for beavers and osprey. At the end of the night, watch for a rising full moon. $20 per kayak. Reservations and full deposit required. 270.924.2020 landbetweenthelakes.us/calendar/full-moon-kayak-trip

THURSDAY 18

FREE Thomas Merton: A Kentuckian Claimed by the World. McCracken County Public Library. 7pm Join speaker Morgan C. Atkinson, a documentary writer and producer that developed two documentaries on Thomas Merton. These documentaries bring to life the inspiring thought of the Trappist monk who was considered one of the 20th century's most important spiritual writers. mclib.net ServSafe Food Handler Certification. WKCTC Emerging Technology Center. 2pm $35 fee. Basic computer skills required. Must preregister. 270.534.3335 ws.kctcs.edu/westkentucky/category/category.aspx

FRIDAY 19

United Way Elimination Dinner. Walker Hall Events Center. 6:309:30pm Be a part of this exciting backwards raffle. Tickets and tables of eight available . 270.442.1691 unitedwaypaducah.org/eliminationdinner

SATURDAY 20

Jeff Dunham: Perfectly Unbalanced Tour. CFSB Center, Murray State University. 8pm. 270.809.5577 murraystate.edu/cfsbcenter

SUNDAY 21

Paducah Symphony Orchestra Fiddlers Philharmonic Auditions. McCracken County High School. 2pm. Students must have two years of string experience. 270.444.0065. Rehearsals take place EVERY SUNDAY 2-4pm. paducahsymphony.org

MONDAY 22

Paint Party. Marshall County Public Library @Benton. 6pm. Barnyard SignCo will be on hand to give an instructional session while participants create a pumpkin door hangar. $18 fee for cost of supplies. Preregistration and payment are required due to limited space. 270.527.9969 marshallcolibrary.org

TUESDAY 23

FREE Adult Computer Classes: Microsoft Applications. Marshall County Public Library @Benton. 10am-Noon marshallcolibrary.org Beginning Knitting Daytime Class. Itty Bitty Knitty Shop. 10am-Noon. Learn the basics of casting on, the knit & purl stitches, and binding off while making a washcloth. Taught in two sessions and does not require any experience. All supplies included in $35 class fee. Class size limited. 270.709.3270 ibkshop.biz United Way Reading Pal Training. 333 Broadway, Ste 502. 12-1pm Must be able to commit to one hour a week to meet with a student

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as a one on one mentor, reading pal and positive role model. 270.442.1691 unitedwaypaducah.org

own materials (see website or call for list) $25 class fee. 270.709.3270 ibkshop.biz

FREE Love on a Leash. Marshall County Public Library @Benton. 6:30-7:30pm Bring your child to read a book to a pet therapy dog. marshallcolibrary.org

THURSDAY 25

WEDNESDAY 24

FREE Adult Computer Classes: Intro to Computers. Marshall County Public Library @Benton. 10am-Noon marshallcolibrary.org How to Read a Crochet Pattern. Itty Bitty Knitty Shop. 6-8pm Make a beautiful scarf, learn to read a crochet pattern and new stitches in this intermediate skill level class. Students must know the chain stitch, single crochet stitch and a double crochet stitch. Must bring your

FREE Family Movie Night. Mayfield Chamber Lawn, 201 E. College Street. 8-11pm mayfieldgraveschamber.com

FRIDAY 26

FREE LaCenter Days Festival 2016. LaCenter City Park, 5th Street. 7am-9pm Food and family fun. Vendors all day, Mud Boggs at the Ballard County Fair Ground begins at 7pm, and street dance on the basketball court of the city park from 7-9pm. 270.748.5176 or 270.562.2148 facebook.com/events/1705290589693875/ 27th Annual Hot August Blues Festival. Kenlake State Resort Park. 6pm Local and charted Blues artists perform. Food and non-food vendors on site. 270.293.6641 hotaugustbluesfestival.com

SATURDAY 27

FREE LaCenter Days Festival 2016. LaCenter City Park, 5th Street. 7am-9pm Food and family fun. Vendors all day, Parade, Car & Truck show, BINGO, Dog show, Little Master & Miss Pageant winners, ending with a talent show. 270.748.5176 or 270.562.2148 facebook. com/events/1705290589693875/ Tymeless Hearts Carnival. Chestnut Street Park, Murray. 9am-5pm Lots of family fun for a great cause... children born with heart defects. Activities include Zumba with Ashley S., Music with David Spradling, Calloway Co. High School Choir performance, petting zoo, raffle, games and more! 270.535.9414 tymelesshearts.com 27th Annual Hot August Blues Festival. Kenlake State Resort Park. 6pm Local and charted Blues artists perform. Food and non-food vendors on site. 270.293.6641 hotaugustbluesfestival.com

SUNDAY 28

MONDAY 29

Garden Club. McCracken County Cooperative Extension, 2705 Olivet Church Road. 9:30am 270.554.9520 mccracken.ca.uky.edu

TUESDAY 30

Advanced Beginning Crochet. Itty Bitty Knitty Shop. 10am-Noon Build on basic stitches of chain and single crochet. Must know how to do a slip knot, chain and single crochet stitch. Must bring your own materials (see website or call for list) $25 class fee. Limited Class size. 270.709.3270 ibkshop.biz Tynker with Coding, Grades 3 & 4. WKCTC, Emerging Technology Center Computer Lab. 4:30-5pm. Second of two club meetings. Students will develop their basic skills in computer science through virtual gaming platform using the web educational website Tynker. com. Light snack provided. 270.534.3206 ws.kctcs.edu/westkentucky/ course/course.aspx?C=770&pc=29&mc=&sc=

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WEDNESDAY 31

How to Read a Crochet Pattern. Itty Bitty Knitty Shop. 6-8pm Make a beautiful scarf, learn to read a crochet pattern and new stitches in this intermediate skill level class. Students must know the chain stitch, single crochet stitch and a double crochet stitch. Must bring your own materials (see website or call for list) $25 class fee. 270.709.3270 ibkshop.biz

ART GALLERIES, EXHIBITIONS & MUSEUMS Civil War Walking Tour. Paducah Convention & Visitor’s Bureau. Using the map, drawn by hand in 1861, by a Federal Captain of occupying troops in Paducah, follow the path of historical markers to discover the city”s important role during the Civil War. Call 1.800.PADUCAH for more information. Clara M. Eagle Art Gallery. 15th Street, Murray. 270.809.6734. Clemens Fine Art Center Gallery 4810 Alben Barkley Dr. 270.534.3212 • artsinfocus.org Gallery Walk. 2ND SATURDAY Visit Lower Town Paducah’s great galleries and studios from 12–8pm. Galleries open by appointment & special event weekends. Visit paducahmainstreet.org for specific gallery hours.

Glass Artisan Guild. Meets in Murray and is open to all. For information, contact Judi Little at 270.436.5132 or visit artisanglassguild.com. Meets the 2ND TUESDAY at 6pm. Usually at the Murray Transit Center but we also meet in members studios for special projects and demonstrations. Lloyd Tilghman House & Civil War Museum. 631 Kentucky Ave. Interpreting Paducah’s & Western KY’s roles in the Civil War. FRIDAY & SATURDAY Noon to 4pm; 10am–4pm when riverboats in port; group tours by appt. Adults $3/child 6–12 $1/under 6 FREE 270.575.5477. National Quilt Museum. 215 Jefferson St. 270.442.8856 quiltmuseum.org. Scheduled school groups of 10 or more are free. The museum offers guided tours to pre-registered groups. Please schedule your group at least two weeks in advance. 12th Quilt Japan. THROUGH AUGUST 9 Art Quilts of the Midwest. THROUGH OCTOBER 11 Paducah Railroad Museum. 200 Washington St. WEDNESDAY– FRIDAY 12–4pm; SATURDAY 10am–4pm or by appointment. $5/adult; $2/child, ages 12 years & under. 270.908.6451. paducahrr.org Paducah School of Art & Design 409 Broadway St. 270.408.4278 paducahschoolofartanddesign.org PAPA Gallery. Works by 100 local artists. 124 Broadway, Paducah. MONDAY–FRIDAY 10am–4pm. FREE. 270.575.3544 or thepapagallery. com Lowertown Gallery information available at paducaharts.com.

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River Discovery Center. 117 S. Water St. MONDAY–SATURDAY 9:30am–5pm. SUNDAY 1–5pm $8 adults, $5 children (ages 3–12), $7 seniors 60 & over. 270.575.9958. riverdiscoverycenter.org Yeiser Art Center 200 Broadway. 270.442.2453 • theyeiser.org Whitehaven Welcome Center. I–24, exit 7. Tours 1–4pm daily, Tours every half hour, daily 1:30–4pm. FREE. 270.554.2077. The William Clark Market House Museum. 121 Market House Square. Monday–Saturday 12–4pm. $3 ages 12 & up, $1 ages 6–11, 270.443.7759

RELIGIOUS SERVICES & MEETINGS Amazing Grace Lutheran Church – 270.933.1215 amazinggracelutheranpaducah.org • unbridledword@yahoo.com

1601 Jefferson • Paducah Sunday Service: 10am Education Hour: 8:45am Arcadia United Methodist Church – 270.442.3313 261 Lone Oak Road, Paducah • arcadiachurch.org Sunday School 9am Worship Service 10am Tuesday Men’s Prayer Gathering, 7:30am Bellview Baptist Church – 270.554.3173 bellviewbaptistpaducah.com Sunday School: 9am; Worship Service: 10am; Sunday Evening: 6pm; Wednesday Evening: 6:30pm Bethel Cumberland Presbyterian Church – 270.876.7239 12304 Wickliffe Rd, Kevil (Hwy 286 in Gage community) bethelcpchurch@gmail.com Find us on Facebook! SUNDAY 9am, Coffee & Donuts, 9:15am, Sunday School 10:30am, Worship Service Broadway Baptist Church 2435 Broadway St • Pastor: Brother Steve Gorham Sunday School, 10am; Sunday Worship, 11am; Sunday Evening, 6pm; Wednesday Worship, 7pm Broadway Church of Christ – 270.443.6206 2855 Broadway St, Paducah • broadwaycoc.com Sunday Morning Worship 9:30am Bible Study 10:45am Evening Worship 6pm MONDAYS & WEDNESDAYS Precious Pottery Preschool 9am – 2pm TUESDAY Clothing Give Away 10am–Noon, WEDNESDAY Ladies Bible Class 10am, Bible Classes 6:30pm Broadway United Methodist Church – 270.443.2401 bumc–paducah.org SUNDAY Fellowship Time (Igert Hall) 9am. Youth & Adult Sunday School for all ages 9:30am. Worship 10:30am BUMS Youth group (grades 6–12) 5-7pm Handbell Choir 7pm Sunday morning services are streamed live and archived online. WEDNESDAY ABC (All Broadway Children) after school program 4pm Children’s Choir 5pm Fellowship Dinner 5pm YUMS (4th & 5th graders) 6pm Chancel Choir 7pm Calvary Baptist Church Clements & Powell St, Paducah • Pastor Pail Hatcher SUNDAY School 10am Worship Service 11am Evening Service 6pm WEDNESDAY Service: 6:30;m.

AUGUST 2016 PAFM

Calvert City First Presbyterian Church – 270.395. 4700 639 Evergreen St, P.O. Box 95 • Calvert City fpccalvert.com • firstprescc@windstream.net SUNDAY School 9:30am Fellowship 10am Worship 10:45am Calvert City United Methodist Church 571 Oak Park Blvd., Calvert City SUNDAY First Light Worship Service–Contemporary 9am Sunday School 10am Traditional Service 11am WEDNESDAY Children, Youth & Adult Bible Studies 6pm, Adult Choir 7pm Central Church of Christ – 270.442.1017 2201 Washington St SUNDAY Bible Study Classes for all ages 9:30am Morning Worship 10:30am Evening Worship 6pm ; WEDNESDAY Bible Study classes for all ages 7pm; EVERY TUESDAY Ladies’ Bible Class, 1-2pm; LAST SATURDAY “Dorcas Day” Clothing Give–Away 9am–Noon

TUESDAY WISE Bible Study for Women 6:30pm; WEDNESDAY Fellowship Meal 5:15pm (call to make reservations) B.L.A.S.T. for Kids, Youth Meeting & Adult Bible Study 6pm; THURSDAY Men’s Prayer Breakfast 8am The Prayer Room is open to the public; MONDAYFRIDAY 9am–4pm • Plus Homemakers, Scouts, Blood Drives & other occasional events. Child care is provided in the nursery during Sunday morning services. Concord West Church of Christ – 270.744.6329 4715 Mayfield Metropolis Road, Paducah Behind McCracken Co. High School SUNDAY Bible Study 9am Worship 10am Evening Worship 6pm WEDNESDAY Bible Study 6pm First Baptist Church, Paducah – 270.442.2728 fbcpaducah.org

Christ Chapel UECNA – 270.354.9132 Traditional Anglican - 1928 BCP • Nine-tenths of a mile north of US 68 on Hiter Road in Fairdealing • Fr. Tom Hiter, Pastor. 270.354.9132 or tyhiter@wk.net. All faiths welcome SUNDAY Worship Services at 8:30am WEDNESDAY 7pm Christ Community Church – 270.744.0397 christchurchpaducah.com • facebook.com/christchurchpaducah Youth Pastor: Hamilton C. Ashley 270.727.0188 • Childrens Ministries: Jessica Watkins 270.575.3120 SUNDAY Coffee & Donuts 9am Bible Classes 9:30am Morning Worship & Junior Church (ages 10 & under) 10:30am WEDNESDAY Bible Study 7pm Community Fellowship Baptist Church – 270.856.4463 90 State Route 408 West, Hickory • cfbc.tv SUNDAY 8:30, 10 & 11:30am Concord Christian Center – 270.441.7900 3661 James Sanders Blvd., Paducah (Across from Hutson’s & Sam’s) • churchbythemall.com SUNDAY Small Groups 9:45am Worship 10:45am, 6pm WEDNESDAY Service 7pm Concord United Methodist Church – 270.443.2669 concord.church SUNDAY Worship Times 8:15am, 10:30am & 6pm; Coffee/Donuts/ Fellowship 9am Sunday School 9:30am;

PAFM AUGUST 2016

SUNDAY School 9am Worship 10:15am Evening Worship 5pm WEDNESDAY Fellowship Meal 5pm Worship 6pm 252 Basics (children) 5:50pm Awaken (youth) 6pm Adult Choir Rehearsal 7pm

Four Rivers Covenant Church – 270.444.6598 or 1.866.733.7245 Paducah: 1200 Broadway • Calvert City: 109 Main St SUNDAY Worship 9:30 & 11am

First Christian Church (Disciples of Christ) – 270.527.8560 2515 S Main St, Benton • fccdcbentonky.org Facebook: First Christian Church Disciples of Christ Benton SUNDAY Church School 9:45am Worship 10:45am WEDNESDAY Youth Night 5:30–7pm MONDAY, WEDNESDAY, FRIDAY Men’s Exercise Group 9–10am

Friendship Baptist Church of Paducah – 270.534.1900 SUNDAY School 9am Morning Worship 10:15am Evening Worship 6pm; WEDNESDAY Evening Worship 6pm

First Christian Church (Disciples of Christ) – 270.443.8251 415 Audobon Dr Paducah • fccpaducah.org SUNDAY School 9:30am Traditional Worship 10:45am (Sanctuary Upper Level) 10:45am Celebration Contemporary Worship (Fellowship Hall – Lower Level) 10:45am First Presbyterian Church – 270.442.3545 SUNDAY Church School 9:30am Worship 10:45am Youth Choir (6th – 12th grades) 4:30pm Youth Group 5:30–7pm, Handbells 6pm WEDNESDAY Children’s Choir & Activities 4–5:45pm Adult Choir 7pm Fountain Avenue United Methodist – 270.443.1724 SUNDAY Fellowship 9am Sunday School for all ages, 9:45am Worship & Children’s Church (ages 4–9) 10:45am. Communion Service; 1ST SUNDAY of each month. Nursery provided for birth – age 3. Evening Services 6pm; MONDAY & THURSDAY Quilting Group 9:30am; WEDNESDAY Church Dinner 5:30pm ($5/call for reservation by noon Tuesday) Program & youth activities 6pm Choir 6:30pm.

AUGUST 2016 PAFM

Gospel Mission Worship Center 270.898.3613 6905 Benton Rd Paducah gospelmissionworship.com SUNDAY School 9:30am, Morning Service 10:45am, Evening Service 5:30pm; WEDNESDAY Evening Service 6pm Grace Bible Church 270.554.0808 SUNDAY Celebration Service 9:45am. Potluck following service. WEDNESDAY Service 6:30pm Grace Episcopal Church - 270.443.1363 820 Broadway, Paducah gracepaducah.net SUNDAY Holy Eucharist 7:30am & 9:45am 8 Christian Formation 11:15am WEDNESDAY Centering Prayer 8am WEDNESDAY Bible Study 10:30am • Holy Eucharist 12pm Harmony Baptist Church - 270.488.3115 9215 Ogden Landing Rd harmonypastor@gmail.com SUNDAY 10am Sunday School, 11am Morning Worship & Children’s Church, 5:30pm AWANA, 6pm Evening Worship WEDNESDAY 7am Prayer & Praise, Bible Buddies

Heartland Worship Center – 270.534.1400 SUNDAY School 8, 9:15 & 10:45am Sunday Services 9:30, 10:45am & 6pm; WEDNESDAY Evening Service 6pm Children’s Activities 6pm Middle/High School, 6–8pm Divorce Care 6:30pm.

4TH THURSDAY Faith & Fiction 7pm Jesus Christ Little House of Prayer – 270.898.9875 SUNDAY Morning Worship 10am. Evening Worship 6pm. THURSDAY Evening Service. 6:30pm.

Highland Cumberland Presbyterian Church – 270.554.3572 SUNDAY School 9:45am Worship 10:45am Youth & Evening Worship 6pm. WEDNESDAY Youth 6pm, Bible Study 6pm

The Journey Church Calloway County 3rd Floor Curris Center (Chestnut St, Murray) SUNDAY Service Times 9:30am & 11am

Hillcrest Baptist Church – 270.217.2796 SUNDAY School 9am Services 10am & 5pm MONDAY-FRIDAY Hillcrest Preschool 3RD FRIDAY Family Movie Night

The Journey Church Marshall Co 198 Old Symsonia Road SUNDAY Service Time 11am

House of Hope Ministries - 270.933.1069 hohmin.org • Pastor Michael Pryor SUNDAY 9:30–10:15am Purpose Driven Life Class & Sunday School 11am Worship Service; WEDNESDAY 6:30–7:15pm Midweek Fill–up Service Immanuel Baptist Church – 270.443.5306 ibcpaducah.org SUNDAY School 9:30am Worship 10:45am WEDNESDAY Shepherd’s Table Dinner Food served from 4:50–5:30pm. Please call ahead. First time guests eat FREE. $5 for adults & $3 for children. Immanuel Kidz 5:30pm Youth Bible Study 5:50pm Gathering for Adults 6pm; Adult Handbells 6:15pm; Sanctuary Choir 7:05pm WEDNESDAY & THURSDAY Preschool Lunch Bunch Half day enrichment classes 9am-2:30pm THURSDAY Discipleship Group 6:30am; Friendship International 9am 3RD THURSDAY Mission Meal 6:30pm

Ledbetter UMC 200 Golden Meadow Drive SUNDAY Worship Service 9:30am Sunday School 10:30am Living Word Pentecostal Church 270.575.3477 SUNDAY Morning Sunday School/Worship 10am Evening Worship 6pm; WEDNESDAY Bible Study 7pm Bus Ministry call 270.564.5706 or 270.210.9086 Lone Oak Church of Christ 270.554.2511 loneoakchurchofchrist.com SUNDAY Worship 10am Sunday School 9am Evening Service 6pm WEDNESDAY Bible Study 7pm Lone Oak First Baptist Church 270.554.1441 • loneoakfbc.org SUNDAY Sunday School 7:30am Morning Worship 8:30am, 9:45am & 11am Sunday School 8:30am, 9:45am, 11am & 6pm Evening Worship 6:30pm; Wednesday Children’s Choir 5:45pm Middle & High School Choir 6pm Prayer Meeting, Children’s Missions, Worship Choir & Orchestra 6:30pm

PAFM AUGUST 2016

Lone Oak United Methodist Church 270.554.1272 • loneoakumcpaducah.org SUNDAY Contemporary Service 8am Fellowship in Narthex 9am, Sunday School 9:15am Traditional Service 10:30am Nursery Available 9–11:30am; WEDNESDAY Church Dinner 5:30pm Bible Study 6pm Bell Choir 6pm Chancel Choir 7pm Lovelaceville United Methodist Church 143 N Broadway, Lovelaceville SUNDAY School 10am Worship Service 11am Sunday Evening Service 6pm 1ST SUNDAY of the month communion is held. Lutheran Church of the Cross 618.524.4628 2601 North Ave, Metropolis SUNDAY School 9am Worship Service 10am; 1ST & 3RD SUNDAY Holy Communion

Margaret Hank Memorial Cumberland Presbyterian Church 270.443.3689 • margarethank.org SUNDAY School 9:30am Worship 10:30am Evening Service 6pm Mayfield First United Methodist Church 270.247.5678 • mayfieldfirst.com SUNDAY School 9:30am Worship 10:30am TUESDAY Celebrate Recovery meal 5:30pm Meeting 6:15pm WEDNESDAY Fellowship meal 5:30pm Bible Study 6:15pm McKendree United Methodist Church 270.488.3770 or 270.488.2444 SUNDAY School 9am Worship 10:30am Youth & Children Activities 4:30pm Evening Worship 6pm; WEDNESDAY Bible Study 6:30pm ;3RD SATURDAY Senior Citizens Social Dinner 4:30–6pm. MONDAY, WEDNESDAY, FRIDAY 10am–3pm SATURDAY 9am–Noon. Clothes Closet Open. Most items 25 cents to $1. Milburn Chapel Cumberland Presbyterian 270.488.2588 Rev. Glenn Warren SUNDAY Donuts & Coffee 9am Sunday School 9:30am Morning Worship 10:30am WEDNESDAY Evening Meal 5:30pm Bible Study (all ages) 6:15pm Mt. Sterling Cumberland Presbyterian Church 618.564.2616 Contact Bro. David LeNeave, contact@mscpchurch.com SUNDAY Sunday School 10am Worship 11am Evening Worship 6pm Youth Group 6pm WEDNESDAY Bible Study 6:30pm, Junior Youth Group 6:30pm Mt. Zion Baptist Church 270.554.0518 mtzionpaducah.org SUNDAY School 9am Worship 10am & 6:30pm WEDNESDAY Prayer Meeting & Bible Study, 6:30pm New Covenant Fellowship of Reidland 270.898.9664 SUNDAY Worship Service 10:30am New Geneva Community Church, Paducah 270.443.8866 ngccarp.org SUNDAY 10am Worship 11:30am, Intergenerational Bible Study meal following; TUESDAY Women’s Ministry 7pm; THURSDAY Men’s Ministry 5:30pm & 6:45pm; TUESDAY-FRIDAY Biblical counseling available by appointment New Hope Cumberland Presbyterian Church 270.554.0473 7680 New Hope Road, Paducah • Pastor: Curtis Franklin, brocurtis@kybiz.net • Youth Pastor: Dusty Shull SUNDAY School 9:30am Worship 10:30am Evening Youth & Worship 6pm; WEDNESDAY Bible Study 7pm. For youth information, contact the River Youth Ministries. Contact Melanie Rogers 270.978.1761 Oakland Cumberland Presbyterian Church 270.898.2630 or 270.350.7262 Rev. Danny York, Pastor 9104 US Hwy 68 West, Calvert City SUNDAY School 9:30am Morning Worship 10:30am Evening Worship 6pm WEDNESDAY Evening Bible Study 6pm.

AUGUST 2016 PAFM

Oaklawn Baptist Church 270.442.1513 oaklawnbaptistky.org SUNDAY School 9:45am Worship 11am & 6pm WEDNESDAY Bible Study 7pm God’s Children 7pm Olivet Baptist Church – 270.442.3267 office@obcpaducah.org SUNDAY 9am Sunday School 10am Morning Worship, Kids Worship Time (ages 3 to K) 5:45pm Awana For Kids (ages 2–6th grade) 6pm Evening Worship WEDNESDAY 6:30pm Bible Studies for ages 2– Adult Open Door Baptist Church – 270.443.6522 theopendoorbaptistchurch.com • 227 Farley Place, Paducah Pastor – Mark Armstrong, pastor@theopendoorbaptistchurch.com SUNDAY School 10am Morning Worship & Children’s Church 11am Evening 6pm WEDNESDAY 7pm. If you need a ride or more information, call the church office. Pathway Baptist Church – 270.395.5683 pathwaybaptist.org • 229 W. 5th Avenue, Calvert City SUNDAY School 9:30am Worship Service 10:30am Evening Services Adults, Youth & Children 6pm WEDNESDAY Adult Prayer, Bible Study 6:30pm Awana for children 2 years old–6th grade 6:30pm (during school year) Youth Service 6:30pm THURSDAY Grief Share 6:30pm Monthly Men’s Meetings and Ladies Connect Pleasant Grove Baptist Church – 270.442.1000 1110 North 14th Street, Paducah SUNDAY Explorer Hour 9:30am Worship 11am 1 ST SUNDAY Lord Supper WEDNESDAY Prayer/Bible Study 6pm 1ST WEDNESDAY Youth Bible Study 6pm

Study 6:30pm Nursery provided for all services & Sunday school. Reidland Christian Church – 270.898.3904 reidlandchristian.org SUNDAY 9:30am Sunday School 10:30am Worship 6pm Bible study WEDNESDAY 6pm Family Meal 7pm Bible Study for Children/Adults Reidland Seventh Day Adventist Church – 270.898.3010 5320 Kentucky Dam Road SATURDAY Sabbath School 9:30am Worship Service 11am 1ST SABBATH OF EACH MONTH following worship service a FREE delicious vegetarian fellowship meal is served WEDNESDAY Prayer Meeting 6:30pm Reidland United Methodist – 270.217.0400 Faithweaver Friends preschool-6th grade WEDNESDAY 5:15-7:30pm Free dinner & fun, interactive bible discussions for kids. Rosary Chapel Catholic Church – 270.444.6383 711 Ohion Street, Paducah Rosary@bellsouth.net Mass Schedule SUNDAY 10:30am Spring Bayou Baptist Church – Kevil– 270.462.3014 springbayou.com SUNDAY School 9:45am Morning Worship & WeeWorship 10:45am; Awana Program 5pm Evening Worship 6pm WEDNESDAY Evening 7pm Southland Baptist Temple - 270.444.9678 southlandbaptisttemple.com SUNDAY 7–9am Topper’s Gospel Show (WKYQ) 9:45am Sunday School 10:45am Worship Service, KidzAlive (3–5th grade) 6pm Evening Service WEDNESDAY 10am–3pm Mission Room Open 4:306pm Evening Meal 6:30-8pm AWANA (2–6th grade) The Light (7th–

The Potter’s House Baptist Worship Center –270.928.9905 pottershousebwc.com SUNDAY Bible Study 9:30am Worship 10:45am Evening 6pm WEDNESDAY Prayer/Bible Study 6pm Reidland Baptist Church – 270.898.6243 rbaptist@bellsouth.net • reidlandbaptistchurch.com SUNDAY 9am Sunday School (classes for all ages) Morning Worship Service 10:10am Children’s Church/Junior Church (ages 3 - 5th grade) 5:30–7pm. Choir Practice 5–6:15pm Mission Friends (Age 3–Kindergarten) Children In Action (1st–5th Grade) 5–7pm Youth 6:30pm Adult Bible Study TUESDAY & THURSDAY 9:30am Early Learning & Pre–K Program WEDNESDAY TeamKID (ages 3–5th grade), 6–7:30pm Youth (grades 6–12), 6–7:45pm Prayer & Adult Bible

PAFM AUGUST 2016

12th grade) 6:45pm Adult Bible Classes St. Anthony of Paduah Catholic Church, Grand Rivers 270.395.4727 • stpiusx.us Mass Schedule WEDNESDAY & FRIDAY 8am St. Francis de Sales Catholic Church – 270.442.1923 stfrancisdesalespaducah.org Mass Schedule TUESDAY–FRIDAY 12pm SATURDAY 5pm; SUNDAY 8:30 &11am. An Invitation to Catholics Wanting to Come Home: If you are a Catholic who has been away from the Church – no matter how long or for whatever reason – we invite you to consider renewing your relationship with God & the Catholic Church. Join us for informal listening sessions & an update of the Catholic faith facilitated by parishioners. Contact Cindy at 270.559.4606 for information, without obligation. St. John the Evangelist Catholic Church – 270.554.3810 stjohn–theevangelist.org Mass Schedule TUESDAY–SATURDAY 7:30am SATURDAY 5am SUNDAY 7:30am & 9am St. Matthew Lutheran Church 270.442.8294 SUNDAY 9:30am Worship 1st & 3rd SUNDAY Potluck and Education 5pm St. Paul Lutheran Church 270.442.8343 SUNDAY Worship 8 & 10:45am Bible Study & Sunday School 9:30am The Lutheran Hour, Christian outreach radio program can be heard locally on WNGO 1320am & WKYX 570am each Sunday at 6pm St. Peter’s of the Lake Episcopal Church - 270.362.8301

AUGUST 2016 PAFM

stpetersofthelakes.com SUNDAY Holy Eucharist or Morning Prayer Service 10am Children’s SUNDAY School 10:15-10:45am St. Pius X Catholic Church, Calvert City – 270.395.4727 stpiusx.us • Pastor: Father Anthoni Ottagan Mass Times TUESDAY 6pm. WEDNESDAY–FRIDAY 8am SATURDAY 4:30pm SUNDAY 10am St. Thomas More Catholic Church – 270.534.9000 stmore.org Mass Schedule MONDAY & THURSDAY 6pm TUESDAY & FRIDAY 7am SATURDAY 5:30pm SUNDAY 9 & 11am (1pm En Español) Nursery available at all services MONDAY EVENING Active MOMS group & Active couples group. Call 270.534.9000 for more information. WEDNESDAY Mother’s Day Out THURSDAY Moms Group Playgroup Temple Israel – 270.442.4104 templeisrael.us FRIDAY Lay–led Services 5:30pm Rabbi–led Services 7pm Trinity United Methodist Church – 270.534.9516 facebook.com/TUMCPaducah • office@trinitypaducah.com SUNDAY School 9:30am Worship 10:30am TUESDAY Women’s Bible Study 9–11am (TUMC) & 6–8pm (offsite) WEDNESDAY Awana (2yr old–5th Grade) 5–6:45pm Youth (6th–12 grade) 5:30–6:45pm Choir 6–7pm Twelve Oaks Baptist Church – 270.554.4634 SUNDAY School 9:30am Worship 8,10 & 10:45am WEDNESDAY Awana 5:30–7pm, Mid–Week Service 6pm United Central Presbyterian Church – 270.442.6414 unitedcentralpres.org • info@unitedcentralpres.org

2016-17

ENRICHMENT & ACTIVITIES GUIDE

Broadway UMC Mother's Day Out MDO Fall Sessions meet Tuesday & Thursday for children 3 months *& Up. Teaches are CPR trained & Have background checks. For more information visit bumc-paducah.org or call 270.443.2401

PAFM AUGUST 2016

AMPA

AMPA Provides professional dance training, top-of-the line dance facilities & Exposure to nationally known dance choreographers. Competitive & recreational dance companies, & the only local studio to perform at the Carson Center. Please visit the AMPA website for more information about the faculty & classes this fall. Myampa.com or call 270.994.8066

Animal Tales

Animal Tales provides quality live animal educational programs for schools, libraries, birthday parties and practically any venue. Expect to get up-close and personal with exotic animals from all over the globe. Visit our website at animaledzoocation.com or email us at info@animaledzoocation.com

Atmosphere Martial Arts

Atmosphere Martial Arts guarantees to provide your child with skills for a wining year! Jiu-Jitsu & Kickboxing teaching communication, & managing confrontation. Nurturing mind & body through strength building & confidence in a safe, positive, & enriching atmosphere. Ask about our Back to School specials! 270.559.1286. Paducah's Top Martial Arts Academy!

Beverly Rogers Academy

Beverly Rogers Academy is a nationally acclaimed studio with exceptional and experienced dance teachers. Our focus is on providing quality instruction in a positive, supportive, and family-friendly environment. We offer fun, affordable and exciting classes designed to bring out the best in each child. Come dance with us in our NEW STATE OF THE ART FACILITY!

Carson Center Class Acts

Historic ballet, industrialized vocals, undercover agents, mind-blowing magicians, dazzling dreams, & a full show underwater! The Carson Center Family Series has your ticket to five full nights of family fun! Professional stage productions with family friendly prices & performance times (6:30pm). Enjoy the arts this season with your family! thecarsoncenter.org 34

AUGUST 2016 PAFM

Center Stage “Where Stars Are Born & Dreams Come True”. Center Stage offers award winning instruction in a family atmosphere. We instill motivation & self-esteem in every student. Call today to register for classes in Paducah, Benton & Mayfield. Read all about us in this month’s cover feature!

Compass Counseling Serving people in western Kentucky by offering board certified experience & personalized counseling services in a comfortable setting… real help for real people. We are in-network with most insurance companies. To schedule a confidential appointment, please call 866.824.4022.

PAFM AUGUST 2016

First Christian Church Preschool First Christian Preschool offers a variety of options to meet the needs of families in our area - from preschool only (9am - noon), to extended care from 7:30am 5:30pm. Our philosophy is that every child is unique & each should know they are loved.

Musi Schoo Broadwa, 2226 Br Broadwa, Suit 2

270.444.3669 270.444.366

      





Harmony Road Group Piano Classes: Beginner & advanced (5-6, 6-7, 8-11, teens & adults). Preschool Classes: Parents & children age 3-K. Babies & Toddlers Classes: 12-wk sessions for parents & babies (birth to 18 months, or parents & toddlers (18 months - 3 years). Harmony Road Music School, 2226 Broadway #2, Paducah. 270. 444.3669 harmonyroadpaducah.com

AUGUST 2016 PAFM

Kids Kare After 20 years of serving the community, Kids Kare takes pride in preparing your child for school in a loving, nurturing environment. Their academicallyfocused curriculum begins in infant rooms with ageappropriate learning activities & is carried throughout all age groups to help ensure that your childâ&#x20AC;&#x2122;s Kindergarten transition is successful!

eBooks, Music, Movies, Magazines, and More Available Online.

Any Time. Any Place. Get your card today at

www.marshallcolibrary.org

Market House Theatre Award-winning MHT is the place for high-quality theatrical experiences for all ages! Footlights youth acting classes (preschool-H.S.) New session starts Aug. 27. Open auditions for The Stinky Cheeseman August 15 & 16. Ha Teen Improv auditions for grades 8-12, August 27. MarketHouseTheatre.org

PAFM AUGUST 2016

Marshall Co. Public Library

The Marshall County Public Library offers afterschool programs for both children and teens. Childrenâ&#x20AC;&#x2122;s ASP (Grades K-6): @Calvert City on Tuesdays; @Benton on Wednesdays; and @Hardin on Thursdays. Teen ASP (Grades 6-12): @Benton on Mondays; @Hardin on Tuesdays; and @Calvert City on Wednesdays. All programs will begin in October.

McCracken Co. Public Library

Free as in library! Your library has lots of free things for you to enjoy with your library card. Visit us in person or online at mclib.net. Learn more about the great resources your library offers. You will discover books, movies, music, homework help, magazines, programs, and much more!

MainStage School of Performing Arts

MainStage School of Performing Arts offers classes in musical theatre, voice, drama, improv and dance for children ages 3-18. All students are eligible to participate in one of our three Broadway shows and the Year End Revue. Visit mymainstageschool. com for more information or call 270.558.4249. 38

AUGUST 2016 PAFM

National League of Junior Cotillions

Do you know which side to place your name tag on? We laugh at skits of "What Not To Do"! At NLJC it’s fun to learn manners & social etiquette. It’s a great experience for all 5th-8th graders. One Sunday afternoon a month, Sept-March at Drake Creek Golf Course. Facebook/NLJC Livingston County. PAFM AUGUST 2016

Paducah Parks Services

We have classes for all interests and ages. A 2016 membership is $5 per family or individual includes access to the facility, many great classes, & use of facility equipment during regular operating hours. Visit paducah.gov/parks-servicesdepartment for all our facilities and to view our current newsletter. Or call 270.444.8508

Paducah Symphony Orchestra

Learn new music with new friends! PSO Youth and Children's Choruses are the only youth choral ensembles in our region to perform with a professional orchestra. Our Fiddlers Philharmonic is among the first of its kind in the West Kentucky region and includes bluegrass, jazz and country in its curriculum.

AUGUST 2016 PAFM

Paducah Head Start Preschool

Paducah Head Start/Preschool is accepting applications for enrollment for the 2016-17 school year. Children who are 3 or 4 years old on, or before, August 1, 2016 & who meet guidelines can apply for Head Start. Applications can completed by appointment at all Head Start Sites. See more at paducah.kyschools.us/HeadStart.aspx

Rowton Indoor Tennis Center

Tennis one of the best family activities around! Sign up today for 8-week fall classes. Jr. Clinics for all age & levels from beginner to tournament. Kids Club Tennis, 10 & under on Sundays (5 weeks). Over 10 classes include Parisiâ&#x201E;˘ Speed School! Visit rowtontennis.com or call 270.444.8363

Southland Baptist Temple

Awana is the leading ministry to help raise children to know, love, and serve Christ. Bible teaching, Evangelism, Scripture memorization and tons of fun. At SBT, our Awana ministry will impact kids age 2 through Grade 6 every Wednesday night at 6:30 - 8pm starting August 24th.

Symphony Supply

Symphony Supply offers premium quality violin, viola, cello & bass rentals at the best value for your student. We are the only violin shop in the region, with professional string players ready to aid you in finding the correct size instrument, accessories & music. In-store lessons available. Now stocking piano music!

The Rhythm Factory

Sing, dance, act, learn an instrument...at the Rhythm Factory you can do it all and not break the bank. A wide variety of classes you won't find anywhere else, with unique opportunities to perform and use your talents on stage. A loving, moral atmosphere with gifted, passionate teachers. Come experience the difference! trfpaducah.com PAFM AUGUST 2016

Sylvan Learning Are you searching for a tutor in the Paducah? Sylvan know exactly what it takes to ensure your child is engaged and motivated every step of the way, Whether it's reading, writing or math tutoring, or as-needed homework help or test prep. Contact us for affordable, personalized tutoring! 270.554.4111 http://locations. sylvanlearning.com/us/paducah-ky

AUGUST 2016 PAFM

Three Rivers Martial Arts For over 20 years, Three Rivers Martial Arts Academy has helped students of all ages awaken their potential through group and private lesson instruction in a fun, friendly, and professional environment. We are Kentuckyâ&#x20AC;&#x2122;s only Royce Gracie Jiu-Jitsu Network. Conveniently located inside Energy Fitness on New Holt Road in Paducah.

YaYa's Island Need a cool place to hang out after school? Yaya's has over 60 arcade games, inflatables, a dance floor, an indoor playground, & much more! Grab a snack from the Cafe' or pizza for the whole family. Follow us on Facebook for weekly specials or for information to book your Yaya's Birthday Party!

WKCTC West Kentucky Community & Technical College offers dozens of non-credit learning classes & activities for people of all ages, interests & learning needs. Classes vary in length from one day to a few weeks. You can register & pay online or call 270.534.3335. View a complete fall catalog at westkentucky.kctcs. edu/~/media/WestKentucky/Workforce%20Solutions/ CommunityEducation.ashx

Yeiser Art Center YAC hosts seven contemporary art exhibitions annually. Book your free guided group tours today! Visits can be customized to any age group. Now offering weekend art classes for both children & adults. Visit theyeiser.org for details on upcoming classes. Yeiser Art Center â&#x20AC;&#x201C; Your gateway to the arts!

PAFM AUGUST 2016

SUNDAY School 9:45am Sunday Worship 10:45am Nursery provided, United Church of Paducah – 270.442.3722 uccpaducah.org SUNDAY Worship celebration 10am Coffee & refreshments 11– 11:20am Christian Education until Noon. Waldo Baptist Church – 618.564.2180 waldobaptist.org

SUNDAY Bible Study 9am Morning Worship Service 10am Evening Worship Service 6am WEDNESDAY Fellowship Meal Ministry 5:30pm Mid–Week Service 7pm

Way of Christ Bible Fellowship Church – 270.575.0039 Pastor Louis Moore facebook.com/pages/Way-of-Christ-Bible-Fellowship SUNDAY Morning Service 10:45am WEDNESDAY Youth Bible Study 5:30pm Adult Bible Study 6:30pm West End Baptist Church – 270.443.1043 SUNDAY School 9:30am Worship Service 10:45am Evening Worship 6pm WEDNESDAY Fellowship Meal 5:30pm Call by Noon to reserve your spot. TUESDAY Children/Youth Bible Study & Adult Prayer Service 6:30pm World Harvest Church – 270.442.8949 3250 Steele Road, West Paducah • Pastor: Dr. Chris Cody SUNDAY 9:45-10:15am Corporate Prayer 10:30am Worship Service WEDNESDAY 7pm Worship Service THURSDAY 8:45-10am Corporate Prayer Woodlawn Cumberland Presbyterian Church – 270.442.7713 3402 Benton Road woodlawnchurch@live.com • Facebook/woodlawnchurch SUNDAY 9:45-10:15am Corporate Prayer 10:30am Worship Service WEDNESDAY 7pm Worship Service THURSDAY 8:45-10am Corporate Prayer Zion Cumberland Presbyterian Church (formerly United Central Presbyterian Church) – 270.442.6414 • sites.google.com/site/zioncpc/ SUNDAY Bible Study 9:30am, Morning Worship 10:45am, Youth and Evening Worship 6pm WEDNESDAY Children 6:15pm (during school year), Youth 6pm, Bible Study 6:30pm

SCHOOL NOTES

Ballard County School District Open Day for Students. AUGUST 11 ballard.kyschools.us Caldwell County School District Open Day for Students. AUGUST 8 caldwell.kyschools.us Calloway County School District Open Day for Students. AUGUST 3 calloway.kyschools.us Fulton County School District Open Day for Students. AUGUST 9 fulton.kyschools.us Fulton Independent Schools Open Day for Students. AUGUST 10 fulton-ind.kyschools.us Graves County Schools Open Day for Students. AUGUST 4 graves.kyschools.us Massac County, Illinois School District Open Day for Students. AUGUST 15 unit1.massac.org PAFM AUGUST 2016

Mayfield Independent Schools Open Day for Students. AUGUST 3 mayfield.kyschools.us McCracken County Preschool Head Start Office (301 Cumberland Avenue) is now accepting appointments to register for the 2016/2017 school year. Children must be 3 years old on or before August 1, 2016 or exhibit a developmental delay and families must be income eligible. Children must also reside in the McCracken County school district. Please call 270.538.4041 to schedule an appointment.

McCracken County School District Open Day for Students. AUGUST 4 mccracken.kyschools.us Hickman County School District Open Day for Students.

AUGUST 10 hickman.k12.ky.us

Immanuel Baptist Church Preschool Half-day enrichment classes beginning at 9am for 2-5 year olds. "Lunch Bunch" extended days on WEDNESDAYS & THURSDAYS until 2:30pm. Minimum of two teachers per classroom. Professional & dedicated teachers. Imaginative learning environment where your child gets ready for their next step. Call 270.443.5306 or email dprice@vci.net for more information. ibcpaducah.org Livingston County School District Open Day for Students.

AUGUST 10 livingston.kyschools.us

Marshall County School District Open Day for Students.

AUGUST 11 marshall.kyschools.us

Murray Independent School District Open Day for Students. AUGUST 10 murray.kyschools.us Paducah Independent Schools Open Day for Students. AUGUST 10 livingston.kyschools.us

ON-GOING COMMUNITY EVENTS & NOTICES Adult Ballroom Dance Party FRIDAYS 8–10pm. $7 cover charge Drinks & refreshments included. Open to the public. Ruth Johnson School of Dance, 1702 Broadway. Call 270.442.8321 FREE Adult Jazz & Tap. Market House Theatre. EVERY SATURDAY 10pm. markethousetheatre.org Agents of Nature. EVERY DAY LBL Nature Station. 10am–5pm. Visitors to Land Between The Lakes can experience the Woodlands Nature Station & surrounding trails in a whole new way. The mobile game invites users to search for hidden QR codes & complete fun educational challenges about their surroundings while walking along a scenic 1.5 mile route. landbetweenthelakes.us agentsofdiscovery.net American Disaster Action Team (DAT) 2ND MONDAY monthly meetings. 6:30pm. Chapter building. 270.442.3575. American Red Cross Volunteer Opportunity. 2ND MONDAYS at 6pm. Western Kentucky Chapter is looking for volunteers for disaster relief training. To support our area counties, call 270.442.3575 for more information. redcross.org. Ballard County Cemetery Road Meets the 1ST THURSDAYS 5pm at Ballard County Emergency Management Center, 111 West Kentucky Dr., LaCenter. Created by the Ballard County Fiscal Court to preserve old family cemeteries. Contact Betty Johnson, chairman, at 270.210.3538. Ballard–Carlisle Historical & Genealogy Society Meets the 4TH SUNDAY, 2pm at the Ballard–Carlisle Historical & Genealogy Society Building, 257 4th St. in Wickliffe. Everyone is welcome to attend. Open FRIDAY 8am–4pm For more information, contact Sandy Martin, 270.642.2187. Barre Evolution with Marci Paris. TUESDAYS & SATURDAYS. 270.519.2770. Book Club. 3RD MONDAYS Downtown Coffee Bar, 426 Broadway. 10am. Everyone is welcome to join our book club to discuss the book of the month. Call to find out what we’re reading, 270.444.0044 Concerts in the Park. FRIDAYS Paducah Community Band will perform different styles including Jazz, Dixieland, Polka strings and more. 7pm. Cans for the Cross. 1ST SATURDAYS. Aluminum can will be collected at the corner of the Ballard County Courthouse at 10am. Celebrate Recovery Outreach at Mayfield First United Methodist Church. Reaching out to anyone needing help with personal losses,

AUGUST 2016 PAFM

addiction, and anything needing Christian help. For all of life's hurts, habits & hang-ups. TUESDAYS Optional meal at 5:30pm; Meetings begin at 6:15pm. Childcare provided. 270.247.5678 Charitable Bingo Ballard County Board of Education, 264 E Kentucky Drive, Barlow. THURSDAYS For more information, call 270.665.9844. FREE Commander’s Coffee. WEDNESDAYS Have coffee & donuts with the Commander and officers as well as see a Chapter Service Officer to resolve VA disability issues. Disabled American Veterans. 8am-12pm 270.444.9808 E–Reader classes THURSDAYS Led by Patrick Archer at McCracken County Public Library. FREE meals served Family & Community Kitchen Meals/ Fellowship. SUNDAYS Noon–1pm at Broadway UMC (270.443.2401). 3–4:30pm at St. Luke Aldersgate UMC (270.442.8621). No questions asked. FREE Family Game Night. McCracken County Public Library. EVERY THURSDAY 5-8pm. mclib.net FREE meals served Family Kitchen Meals/Fellowship. SATURDAYS 11am.–1pm. at Holy House of Prayer. 270.443.1724. Open to everyone. Family Movie Entertainment. Traders Mall, theater. SATURDAYS 2pm matinée, 7pm evening show. Concessions available, games before the show. Feeding the Hungry–Community Ministries. 1200 Jefferson St. Volunteers (age 14 & older) are always needed to help serve free lunches to anyone who’s hungry. Shifts available from 9:45am–1:15pm, MONDAY-FRIDAY. Financial support also welcomed! For more info, call 270.575.3400 or visit community-ministries.org. Fine Forgiveness Week. Marshall County Public Libraries. AUGUST 8-14. Bring new, unused Fiskar scissors, 8 count markers, pencil, books, or glue sticks to any branch and have your late fees forgiven. marshallcolibrary.org FREE Foster Parent Classes Starting Soon! Open your heart & home to a child in need by becoming a foster parent. Omni Visions, Inc. makes training easy & flexible for your schedule. Call Karen Jones at 270.206.8690 for more information. omnivisions.com FREE Gamblers Anonymous Meetings. First Christian Church (Disciples of Christ), 2515 Main Street, Benton, KY. Room 116. EVERY THURSDAY 7pm. 618.570.4882 FREE GED Classes Livingston County Adult & Family Learning Center 306 Wilson Avenue, Smithland. Also offering free computer classes, math classes, reading classes, & ESL. For more info call 270.928.3777 FREE GED Classes WKCTC, 8am–4:30pm at Anderson Technical Building & at KY Oaks Mall 10am-6pm. To register, call 270.534.3451 westkentucky.kctcs.edu. The Great Rivers Group, Sierra Club, meets the 1ST WEDNESDAYS. For information: 270.236.2317, 270.753.8910 or visit kentucky. sierraclub.org. FREE Homebound Service. Are you a “homebound” book lover?

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If you are elderly, critically ill, or temporarily unable to come to the McCracken County Public Library, you may be able to have the books come to you! The library is offering Homebound Service to those who qualify. Residents of Paducah & McCracken County can apply for the free service by calling the library & having an application sent to them by mail or by going online to mclib.net/homebound & clicking on the application site. Materials can be mailed to private homes. Those in nursing homes, assisted living facilities or hospitals may receive materials by hand delivery from the staff. 270.442.2510 ext. 118. Homeschool Thursdays. Wickliffe Mounds State Historic Site. Education programs are available for Homeschool groups EVERY THURSDAY 1-3pm 270.210.7796 parks.ky.gov Kentucky Wing Civil Air Patrol – National Guard Armory, 8000 Hinkleville Road TUESDAYS 6pm. Offering lessons in aviation & aerospace principles, along with teamwork & leadership training. Members often participate in rescue & disaster relief missions. For more info, call 270.331.1750, visit kywgcap.org or email kycap201@ calldialog.net. FREE Legos at the Library. Graves County Public Library. EVERY MONDAY 1pm. gravescountypubliclibrary.org FREE Legos at the Library. McCracken County Public Library. EVERY SATURDAY 1pm. mclib.net FREE L.I.F.E. Community Marriage Enrichment. 1ST SUNDAYS 6–7pm. Married couples are invited to these sessions to discuss issues that hinder marriage and how to overcome them. Contact 270.575.3823. Livingston County Adult Education. MONDAY–THURSDAY, 8:30am– 4pm Extended hours on TUESDAYS until 8pm. Call 270.928.3777 FREE Love Books & Love Bikes? Check–out books; check–out a bike lock! Something good to know – the McCracken County Public Library has bike locks at the front desk for check out. (Use your library card.) So, when you ride to the library and impulsively stop in for a browse, you don’t have to leave your bike unattended and in danger of being stolen. Just go to the front desk & check out a lock. mclib.net FREE meals served. Marcella’s Kitchen. Draffenville Lions Club, 262 Griggstown Road. Open MONDAY–FRIDAY, 11am–1pm. For more, call Marcella Perkins, 270.705.3402. Matters of Life Forum. 2ND THURSDAYS McCracken Co. Senior Center Activities Room. 11am. We will discuss many topics such as ethical wills, passing on important values and bereavement support. For more, contact nancy.wallace@uky.edu

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McCracken County Humane Society Pet Adoptions at PetSmart. 3RD WEDNESDAYS 10am–5pm. mccrackenhumane.org FREE Mother Goose. Marshall County Public Library @Benton. EVERY WEDNESDAY Stories, crafts and games for children 2-3. 1010:30am marshallcolibrary.org FREE Mothering Through Breastfeeding. 2ND TUESDAYS 10am at Grace Episcopal Church. This parenting support group is open to all pregnant and nursing mothers and their children. 270.443.2373 or 270.442.4891. Muay Thai Kickboxing. MONDAYS Atmosphere Martial Arts Academy. 6:30pm. atmosphereacademy.com Night Moves Dance Club American Legion, 425 Legion Drive. THURSDAYS 6-9pm, line dancing and couple’s classes. $4 at the door. For more, call 270.442.3186. Noble Park Pool 2801 Park Avenue. TUESDAYS-SATURDAYS 11:30am4:30pm 270.444.8508. Paducah Community Chorus First Christian Church. TUESDAYS 7pm. Participation is FREE and anyone who loves choral singing is welcome to join. Call 270.443.8251 or email at jnatpat@comcast.net. Paducah Cooperative Ministry 402 Legion Drive. Provides emergency food pantry assistance, financial assistance for rent evictions, utility disconnections, prescription medications, & stranded traveler needs. Limited to McCracken County residents. Open MONDAY–FRIDAY 9am–Noon & 1–4pm. 270.442.6795. paducahcoopministry.org. Paducah Farmers' Market. Downtown Paducah. EVERYDAY 7:30am. 270.444.8649 paducahky.gov/farmers-market Paducah Kennel Club Meeting 1325 Fisher Road. 2ND TUESDAYS 7pm All dog lovers welcome. More information call 270.210.8298. Paducah Writer’s Group. FRIDAYS 8pm. Hear some of the area’s most talented poets and storytellers, along with a great audience. Come on down and drop some science on the mic or just kick back and listen with a fine cup of joe. Etcetera Coffeehouse. Quilting Club McCracken County Cooperative Extension, 2705 Olivet Church Road. 2ND & 3RD MONDAYS 9:30am 270.554.9520. FREE Resume Help. McCracken County Public Library. EVERY THURSDAY 5-8pm. mclib.net

River City Singles MONDAY Evening Dance Carroll Convention Center 7–11pm. $6. Starfish Orphan Ministry invites you to be a part of a life changing adventure to El Salvador... First timer? It’s okay! Don’t be afraid to see how you can help make a difference to orphaned children in need! 270.933.1250 starfishorphanministry.org. Story Book Ballet, Market House Theatre, 120 Market House Square. THURSDAYS For more information, call 270.444.6828 FREE Story Hour @Benton. Marshall County Public Library. EVERY WEDNESDAY 1-2pm marshallcolibrary.org FREE Story Hour @Calvert. Marshall County Public Library. EVERY TUESDAY 10-11am marshallcolibrary.org FREE Story Hour @Hardin. Marshall County Public Library. EVERY THURSDAY 1-2pm marshallcolibrary.org Story Hour Metropolis Public Library, 317 Metropolis Street. THURSDAYS 11am. For more, call 618.524.4312. FREE Tech Help. McCracken County Public Library. EVERY TUESDAY 5-8:30pm. mclib.net Toastmasters Club meets at MSU Paducah Regional Campus, 4430 Sunset, Room 224, Paducah, KY 42001 THURSDAYS 12–1pm Afraid to speak in public? Learn to speak powerfully in an exciting, fun environment. Visitors are always welcome. Call Clay Campbell 270.703.2700 for more info.

Paducah Kennel Club Agility Classes. Paducah Kennel Club. 1325 Fisher road. TUESDAYS 6am . Six lessons taught on Tuesday Nights for beginner and intermediate dogs, all ages all breeds. Contact Cathy Crecelius at 270.217.0150.

ON-GOING DANCE, FITNESS & SPORTS Cardio Tennis Play Tennis. Get Fit! MONDAY–WEDNESDAY 9-10am and WEDNESDAYS 6:30-7:30pm. rowtontennis.com Crack of Dawn Bicycle Rides. MONDAY–FRIDAY 6am. Meet at Family Video beside Paducah Middle School, when pavement is dry and temperature is 40+ degrees. Pace set by who shows. For information, contact Torey or Hutch at Bike World, 270.442.0751 or email hutch@ bikeworldky.com. FREE Family Track Run Practice. Meet at Noble Park Picnic Shelter #10. TUESDAYS 6–7pm. For more information, call 270.444.8508. Group Training Run, West Kentucky Runners Club. Summer Hill Ct (off Friedman Lane between Pines Road and HW 60 in Paducah). TUESDAYS & THURSDAYS 5am. 8 mile run. Kids’ Kickboxing. TUESDAYS & THURSDAYS 5–5:50pm. Three Rivers Martial Arts Academy. 270.564.5804. Table Tennis. THURSDAYS Ages 12+. Classroom 1, Paducah Parks. 5–6pm. $25. 270.444.8508.

FREE Tours for Teachers. Wickliffe Mounds. FRIDAYS 10am3pm. Must make advance reservations. 270.335.3681 kentuckystateparksfoundation.org Zonta Club of Paducah 2ND TUESDAYS 6pm. Shandies. Advancing the status of women world wide through service and advocacy. 270.444.0664 facebook.com/ZontaClubOfPaducah

CAMPS, CLASSES & EDUCATION

FREE Chess Club Calloway County Public Library. MONDAYS 5:307:30pm Family Education on Mental Illness. Baptist Health, Paducah. FRIDAYS 7-9:30pm. Strategies to cope with the distress of mental illness in a loved one. AND how to take care of yourself during this hard time. For more, call Marcia or Paul Grant at 270.554.1915. Paducah Parks Services offers classes for children, teens, & adults. Classes include art lessons, martial arts, soccer, & dance. For details, call 270.444.8508 or visit paducahky.gov Prepared Childbirth Classes. Meeting Room A, Doctors Office Building 2, Baptist Health, Paducah. 5–8pm on MONDAYS, 9am-3pm on SATURDAYS. Free class designed to help expectant parents in their second or third trimester learn about the labor and delivery process. Call 270.575.2229 to register.

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Tennis Apprentice. Rowton's Indoor Tennis Center. EVERY THURSDAY 6pm 270.444.8363 rowtontennis.com

Informal Coffee Group. MONDAY–FRIDAY Etcetera Coffeehouse, 6th Street & Kirchoff’s Bakery locations. 9am.

FREE Youth Running Club. Picnic Shelter #10 at Noble Park. Ages 5–15. TUESDAYS 6–7pm. 270.444.8508.

Kentucky Grandparents over the age of 60 who are primary caregivers may be eligible for state assistance. Call the Purchase Area Development District for more information at 877.352.5183 or visit purchaseadd.org.

Zumba. WKCTC, Haws Gymnasium. For all ages. $20 for 12 sessions. Join the dance fitness program that comines Latin and international music with dance to make exercise fun. EVERY MONDAY 4:45-5:45pm. 270.534.3335. westkentucky.kctcs.edu

ON-GOING EVENTS FOR SENIORS

FREE Line Dancing Classes. TUESDAYS Paducah-McCracken Senior Citizens Center. 1-2:30pm. FREE. Must be 60 or over. 270.443.8579. McCracken County Humane Society Senior Days. WEDNESDAYS adopters over 60 years of age who cannot afford the full fee will receive a 50% discount on selected pets. 9am–3:30pm. mccrackenhumane.org

FREE Ballroom Dance Classes. MONDAYS Paducah–McCracken Senior Citizens Center. 1–3pm. Must be 60 or over. 270.443.8579

Senior Citizens Social Dinner & Games. 3RD SATURDAYS McKendree United Methodist Church. 4:30-6pm. 270.488.3770.

FREE Beginning Crochet and Quilting. TUESDAYS Senior Citizens Center. 1pm, 2pm. 270.443.8579

Senior Medicare Patrol 8am-4pm most TUESDAYS, WEDNESDAYS, THURSDAYS at the Sr. Center 1400 HC Mathis Drive. For an appointment or information, call 270.442.8993.

FREE Bible Study & Lunch. 1ST & 3RD TUESDAYS Broadway Church of Christ. 11am. All seniors welcome. 270.443.6206 Exercise Classes for Seniors MONDAYS, WEDNESDAYS & FRIDAYS Paducah–McCracken County Senior Center. 10–11am. 270.443.8579 Hot Lunches. MONDAY–FRIDAY Paducah–McCracken Senior Citizens Center. 11:30am. $3 donation. Must be 60 or over. 270.443.8579

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FREE Serving Our Senior’s Bingo Parkview Nursing and Rehabilitation Center. 1ST & 3RD THURSDAYS 1:30–3pm. Dessert & coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270.443.6543. Super Seniors at First Christian Church of Paducah. 1ST MONDAYS Call 270.443.8251 for information.

TUESDAYS for Seniors Wickliffe Mounds. 9am-4:30pm. Special discounted rate. Tour the site & museum; have a leisurly walk around the mounds; view birds & wildflowers along the nature trail; learn about the site's history. 270.335.3681. parks.ky.gov Walk with Ease. TUESDAYS, WEDNESDAYS, THURSDAYS 11-11:30am. Six-week fitness program shown to help reduce pain and improve health. Supported by the Arthritis Foundation. Must be 60 years of age or older. Call 270.442.8993 or 270.443.8579 for information. Water Aerobics Brooks Indoor Pool. MONDAY–FRIDAY Broadway United Methodist Church, 701 Broadway. 10am. $25 per month. Call 270.443.1778 for more info.

ADOPTION/FOSTER CARE

Adoption Support Group Concord United Methodist Church. 2ND THURSDAYS. 6–7:30pm Free to participate. Dinner & childcare provided. Licensed marriage & family therapist Chris Trout to facilitate. For more information or to sign up, contact Shannon Wilson, 270.331.3344. Adoption Support for Kentucky (ASK) – Sponsoring support group for adoptive and prospective adoptive parents. The meetings are held the second Monday of each month at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah and the LAST MONDAY of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield. Both meetings are held from 6–8pm. All adoptive parents and those interested in adoption are welcome. Childcare is provided free of charge. For more information contact: Tammy DeBoe at 270.994.2466 or tammydeboe@ newwaveccomm.net or Kim Armistead at 502.558.6846 or raka1214@ yahoo.com.

parent support. For experience you can count on, call Necco toll free at 866.30NECCO (866.306.3226) or 270.898.1293. Open your heart & home to a child in need - become a foster parent. Omni Visions, Inc. is starting free classes soon. We make training easy & flexible for your schedule. Call Karen Jones at 270.206.8690 for more information. omnivisions.com

CHILD PROTECTION & CRISIS SERVICES

Domestic Violence Information Session. McCracken County Courthouse, Family Court, Room “E” 270.443.6071, ext. 5. The Purchase Area Sexual Assault and Child Advocacy Center. We provides FREE services for both children and adult victims of sexual crimes. Our services include therapy, legal and medical advocacy, forensic interviews, child sexual abuse exams, consultation, assessment and referral services and education programs. Offices in Paducah, Mayfield and Murray reach all of the Purchase Area Region. Our 24-hour crisis line number is 1.800.928.7273 and our office number is 270.928.4422. We welcome invitations to present preventive programs in schools, clubs, churches, and other groups. We need volunteers for our 24-hour crisis line and to meet victims at local emergency rooms. All volunteers undergo a criminal background check and central registry check. All are equipped with a 40-hour training course. PASAC will accommodate your schedule. Join the team by calling 270.534.4422.

BENCHMARK Therapeutic Foster Care – Benchmark Family Services, Inc, established in 1994, is a private, faith–based, non–profit therapeutic foster care agency. Benchmark provides stable and caring homes for youth in need of out–of–home care. Our mission is to advocate for children by ensuring opportunities for healthy physical, psychological and emotional growth and development in the least restrictive setting possible. Benchmark is seeking caring, dynamic individuals and families with a calling to open their hearts and homes to children in need of stability, care and nurturing. As a Benchmark foster family, you will receive weekly contact with an assigned case manager, including a minimum of three home visits per month, 24/7 emergency cell phone access to a case manager, respite care for foster children when needed, premium financial compensation and incomparable foster parent support. For more information, call Benchmark at 270.408.1361. NECCO Therapeutic Foster Care. Necco has been serving Western Kentucky’s youth for more than a decade. To find out more about foster parenting, give us a call. Necco can introduce you to a child in need of a loving family and a safe place to call home. Benefits include training tailored to fit your schedule, 24-hour crisis intervention/ support, access to on staff mental health professionals, ongoing monthly trainings with childcare and meals provided, respite, incentives, daily reimbursements paid twice monthly, case managers for every home, staff cell phone numbers, and unmatched foster

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CHILDREN'S & TEEN GROUPS

Boy Scout Troop 1 Grace Episcopal Church. 270.559.1515. Looking for long Lost Scouts Visit scoutingfriends.org or call 270.554.5857. Girl Scout Activity Listings kyanags.org and gskentuckiana.org.

EDUCATION GROUPS

KATS Homeschool Club meets twice a month in Paducah. This is a Christian group that meets for fellowship, play-dates, field trips and much more. Field trips are also twice monthly. For more information, email katsofpaducah@live.com Center for Gifted Studies. Alexander Hall, Murray State University. The Center, located at 3205 Alexander Hall, collaborates with pre– service and graduate education students, the School Psychology program, and other College of Education programs to provide services to parents and gifted children in the region. Its services include professional development programs for teachers, regional and international enrichment opportunities for gifted students during the academic year and summers, and informational and assessment services to parents. For more, contact Dr. Joy Navan, 270.809.2539 or joy.navan@coe.murraystate.edu. C.H.A.M.P., Christian Homeschoolers All Meet and Play. United Methodist Church Gym, Ledbetter. MONDAYS 2:30–4:30pm. We also have group recess every six weeks. Bring skates or sports equipment. FREE to all. For more, call Sherry Layne–Smith at 270.928.4368 or email smith731@localnet.com.

Heartland Christian Home Educators offers support, field trips, and fellowship for home school families in western Kentucky and southern Illinois. To find out more call Carrie Bullock at 618.638.3289. Parent support group meetings on the 1ST TUESDAY of August, October, December, March, & May at St. John’s Church, 6201 Waldo Church Rd, Metropolis, IL. Open to the public. Also, Family Night on the 3RD FRIDAYS. Wickliffe Mounds State Historic Site encourages area residents to volunteer at the park. Wickliffe Mounds is a preservation of a Native American village dating to 11ad. Activities include tour guiding, educational programs, greeting visitors, outdoor landscaping and other help. 270.335.3681 carla.hildebrand@ky.gov Land Between the Lakes Programming Trail hiking, animal discovery, children’s activities, planetarium programming and more. Weekday and weekend listings. 270.924.2020. lbl.org McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon– 1pm. For information, contact Danette Humphrey, 270.442.5172 Center for Cultural Exchange. Host an international exchange student! Call your Area Representative, Corinne Sullivan at 270.508.0622 if you have any questions or visit cci–exchange.com for more information.

CRISIS MANAGEMENT

Kentucky Regional Poison Center – Kosair Children’s Hospital. 1.800.222. 1222 The Merryman House. Providing FREE services to all victims of domestic violence, including shelter for those in need. All of the following services are offered FREE of charge. Some of our services include individual counseling, court advocacy, support groups, referral services, hospital advocacy, outreach services, and housing counseling. 1.800.585.2686 or 270.443.6001. merrymanhouse@hcis.net. All services are completely confidential. Paducah Lifeline Ministries. Counseling and help for life–controlling addictions. Call 270.443.4743. 2801. For military and their families operationhomefront.org

LOSS

GriefShare. WEDNESDAYS First Baptist Church, 6pm A friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. Each meeting is “self-contained,” so you do not have to attend in sequence. You will find encouragement & help whenever you begin. char.angles@yahoo.com 270.442.2728 Grief Support. Sponsored by Milner & Orr. 1ST FRIDAYS Lourdes Marshall Nemer Pavilion, Borders Community Room. 5–9pm. For more information, call Pat Pitchford at 270.898.8796. Hospice Grief Support Group. MONDAYS except holidays. Lourdes North Plaza, 911 Joe Clifton Drive, Paducah. 5-6:30pm. For more information, call Frank Queen at 270.415.3636. Men’s Coffee Grief Education and Support Group. 1ST THURSDAYS except holidays. Bob Evans Restaurant, Paducah. 8am. Call for info 270.415.3632.

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Now & Beyond Grief Support Group for Widows and Widowers. 2ND FRIDAYS Lourdes Marshall Nemer Pavilion, Borders Community Room. 6–8am. Led by Pat Pitchford. 270.898.8796 or 270.534.4200. Healthy Grieving Group. MONDAYS (except holidays). Paducah Lourdes North Plaza, 5pm. 270.415.3636 Grief Support Lunch. 1ST TUESDAYS Luke’s Truckstop, Arlington. 11:30am. Contact Leah Fondaw, lfondaw@lourdes–pad.org. 270.415.3607. Survivors of Suicide support group for anyone whose life has been touched by the unique grief of suicide. First Tuesday of the month United Church of Paducah, 4600 Buckner Ln. Contact: 270.442.3722

regardless of religious affiliation or income. TUESDAY-FRIDAY 10am– 3pm and Saturday 9am–1pm). VOLUNTEERS AND DONATIONS ALWAYS WELCOME! Budget Store phone number: 270.442.9351; Help Line phone number: 270.575.1008; E–mail stvincentpaducah@yahoo.com Four Rivers Behavioral Health Provides service in the areas of mental health, developmental disabilities, and substance abuse. Consulting and employee assistance available. Serving Ballard, Calloway, Carlisle, Fulton, Graves, Hickman, Livingston, Marshall, and McCracken. 24–hr. crisis hotline, 800.592. 3980. Call the office, 270.442.7121, to find out more. Martha’s Vineyard A ministry that prepares meals and delivers them to the less fortunate in our area weekly. If you would like to volunteer please call Martha at 270.575.0021.

Now & Beyond: Grief Support Group for Widows and Widowers 2ND FRIDAYS Lourdes Marshall Nemer Pavilion, Borders Community Room. 6-8pm. Led by Pat Pitchford. 270.898.8796.

MULTI-SERVICE PROVIDERS

Paducah Area Amputees in Action. 3RD THURSDAYS 5:30pm. Meets in the Lourdes Marshall Nemer Pavilion Rosenthal Room. 270.564.5879 Lourdes Hospice Needs Volunteers: Working with hospice patients can grow your faith and teach you about the magic and beauty of life. Volunteers are needed in Ballard, Caldwell, Carlisle, Crittenden, Fulton, Graves, Hickman, Livingston, Lyon, Marshall, and McCracken counties. If interested, contact Susan Mason at 1.800.870.7460 or 270.415.3640. Meetings are MONDAYS (except holidays) in the Behavioral Health meeting Room (adjacent to the ER). Lourdes Hospital has meetings and support groups for: Alzheimer’s, Breast Cancer, Colitis and Crohn's, Childbirth, Breastfeeding, Huntington's, Pancreatic Cancer, Joint Replacement, Caregiver and Grief support, Overeating, and Amputees. Call 270.444.2444 or eLourdes.com/classeseventssupportgroups.asp Baptist Health has meetings and groups for: Breast Feeding, Childbirth, Baby Care, Family, CPR, Menopause, Diabetes, Radiation Therapy for New Patients, Ostomy & more. Call 270.575.2229 or baptisthealthkentucky.com/paducah. Hope Unlimited Family Care Center and Medical Clinic provides counseling, pregnancy tests, ultrasounds, parenting classes and The Learn to Earn Program which offers a way for families to earn points to purchase much needed baby items. For more information, call 270.442.1166 in Paducah or 618.524.5730 in Metropolis. St. Nicholas Free Clinic St. Nicholas Foundation is a program that provides free primary care, medicine and specialist referrals to uninsured working adults who live or work in the Kentucky counties of Ballard, Carlisle, Fulton, Hickman, Livingston, McCracken, Marshall, and Massac County, Illinois. Households with at least one adult working 15 hours or more and fall within 200% of the Federal Poverty Level for household income qualify for St. Nicholas. Call the clinic at 270.575.3247. Clinic Hours: MONDAY-FRIDAY, 8am-5pm. St. Vincent de Paul Budget Store A volunteer based ministry that sells used clothing, furniture and other goods at a minimal charge to the community and in turn uses the proceeds to help those less fortunate through the Help Line. Help is offered based on need,

PAFM AUGUST 2016

Ballard County Community Food Pantry St. Mary’s Catholic Church, 662 Broadway, LaCenter. Open MONDAYS, WEDNESDAYS, FRIDAYS 9am–Noon for food distribution and to receive non–perishable donations. 270.665.5551.

Dream Factory Volunteer Meetings US Bank Bldg. 4th & Broadway. 5th floor. Interested in helping or donating? Janice Harris, 270.441.7611 dreamfactory.com

MISCELLANEOUS

Master Food Volunteer (MFV) Training. THURSDAYS 10am-1pm. McCracken County Cooperative Extension. Provides a foundation of knowledge to volunteers in the subject areas of food safety, food science, food preparation & food preservation. The program allows people with interests in food, cooking & nutrition to take their expertise to a higher level while developing new avenues for helping in the community. mccracken.ca.uky.edu

Senior Pastor Bible Study. THURSDAYS at 11am at Broadway United Methodist Church. Come and bring a friend. You do not have to be a member of Broadway UMC to participate. 270.443.2401.

Hearts for Babies. The group makes layettes for under–privileged and single moms in need and their new babies. Meets 1 ST WEDNESDAY of every month from 10am–2pm at Lone Oak First Baptist Church, Room C 200. Come and join our fun group. We knit, crochet, quilt and sew! For more, call Nelly Sullivan at 270.554.3818

Art Guild of Paducah 1ST TUESDAYS 6pm. McCracken County Public Library. For more info, call Carol at 270.554.4803 or 270.210.1465, or Melanie at 270.331.3087.

Paducah Chess Club SATURDAY 1–4pm, brilliant minds young and old, put their wits to the test at Etcetera coffee house Sponsored by English’s Antiques and Rayela Art, 212 Broadway. Paducah Photographer’s Club. Meets 1ST MONDAYS. Broadway Church of Christ, 2855 Broadway. 6:30–8:30pm. Whether you’re a new hobbyist or full time professional, our club offers the opportunity to learn, share, network and form new friendships! For more info, contact mikewurth@comcast.net

PARENTING SUPPORT La Leche League of Kentucky– All breastfeeding mothers and mothers–to–be interested in breastfeeding. Meetings 1 ST THURSDAYS at 10am, 160 South Gum Springs Road, Paducah. Contact Lynette Brown 270.534.0512 for directions. Inclement weather cancels. breastfeedinghelppaducah.blogspot.com Moms in Touch prayer support for Concord Elementary School. Call Kelly Hudspeth, 270.744.0800 NINO – Nine months in; nine months out. Provide infant sling & carrier information & support. 3 RD MONDAYS. 10:30am. McCracken County Library. For more information, contact Jill Tanner, 270.349.3806 or email thenaturalbaby@gmail.com Wives of Faith, Western KY Chapter – A Christian–based group of other military wives. Come join us for lots of fun, support, and activities! All welcome. wivesoffaith.org/groups/ western–kentucky– wof ashley@wivesoffaith.org

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SOCIAL & PROFESSIONAL GROUPS The 40/50 Group Meeting 1ST & 3RD MONDAYS at area restaurants to plan events and socialize. 4050group.blogspot.com ACCESS Christian Singles. We provide a safe atmosphere for social activity for all singles. Meets the second SATURDAYS & 4TH FRIDAYS. accesschristiansingles.blogspot.com/ Downtown Kiwanis Club. Broadway United Methodist Church, THURSDAYS, Noon–1pm. Email Chuck.Williamson@jpenergy.comfor more info. Families on the Spectrum 1ST MONDAYS. Lourdes Garden Room. 6–8pm Refreshments provided and guest speakers every month. info@ familiesonthspectrumky.org Four Rivers Society for Human Resource The Great Rivers Group, Sierra Club, 1ST WEDNESDAYS. For information: 270.236.2317 or 270.753.8910 Lone Oak Kiwanis 1ST, 2ND & 4TH WEDNESDAYS for breakfast at Parker’s Drive Inn Restaurant, 2921 Lone Oak Rd, 7am. We welcome visitors and potential members. Breakfast is open to visitors on the 1ST WEDNESDAYS

Prenatal Care • Yearly Exams • Infertility Gynecological Surgery • Menopausal Medicine Alt. Hormone Replacement • Aesthetic Services 4-D In-Oﬃce Ultrasound • High Risk Obstetrics Dr. Anunciato would like to welcome Meghan Lee, Nurse Practitioner. Our addition will provide shorter wait times for appointments and convenience for you.

Paducah/River City Business & Professional Women (BPW). 2ND TUESDAYS Noon County Club of Paducah. 270.442.7636. paducahrivercitybpw@yahoo.com Paducah Business & Professional Women (BPW) 2ND TUESDAYS 5:30–7pm. McCracken County Public Library. For information, call Merryman Kemp at 270.442.7636. Paducah–Kentucky Lake Chapter of the International Society of Administrative Professionals. 3RD TUESDAYS 5:30pm. For more, call Christy Poindexter at 270.575.6624. geocites.com/paducahkylake. Paducah Lions Club The oldest Lions Club in Kentucky, TUESDAYS at

noon for lunch and presentations by guest speakers at the Walker Hall.

Paducah Rotaract Club. 1ST MONDAYS at 6pm. Paducah Area Chamber of Commerce. A group for young professionals 18–30 years old focused on helping others. Paducah Rotary Club. WEDNESDAYS for lunch and excellent speakers. Noon at the Myre River Room, Carson Four Rivers Center. South Paducah Kiwanis – 1640 S 6th St, THURSDAYS 7–8am. The club invites members to this weekly meeting. The group’s mission: serving the children of the world, one at a time. Toastmasters Club. MSU Paducah Regional Campus, Room 224, THURSDAYS Noon–1pm Afraid to speak in public? Learn to speak powerfully in an exciting, fun environment. 270.703.2700

Visit iListWesternKentucky.com for a complete list of events in our area. PAFM AUGUST 2016

iPLAY

53 Seasons of Performances & Events A Market House Theatre Season Primer by Amy Noles

he Market House Theatre has an amazing year planned! They’re celebrating 53 years of fun, creativity and great performances. August will kick-off a brand new season of exciting shows and events. Along with five great shows this year, MHT proudly brings you the HOT Summer Bash and Kids Creative Street Art Fair.

Cool Fun at the HOT Summer Bash

This FUNdraising party includes food, music, games, dancing, and a live auction it’s going to be a really fun event. MHT invites you to come in a themed costume that matches one of their 53rd season shows or just come dressed for summer. The games and decorations will be themed around the season as well! The Hot Summer Bash

AUGUST 2016 PAFM

will be held at Walker Hall, 229 Madison Street in Paducah. So, clear your calendar for 6pm on Friday, August 12. This is a casual event open to all. All tickets must be purchased Individual Tickets are $40 each for general seating. Or you can gather up your friends and purchase a reserved VIP Table of eight for $500 (Reserved VIP seating can only be ordered by calling or visiting the box office at 270.444.6828 Monday-Friday from noon to 5 pm.) VIP tables receive their name in the event program plus one drink ticket per table guest plus one free pass per table guest good for any 53rd season show! “The hot summer bash is a great family event and fundraiser,”

explained Michael Cochran, MHT executive director. “There will be games, auctions, food, and music – and a “sing-off ’! Games are themed to go along with shows for the next season and when you play you can get tickets to enter into drawings for fun prizes. This is truly an event for all ages! The proceeds raised at this event helps offset the expenses of MHT’s production and educational programming, helping to keep ticket and class fees low.”

The Sing-Off

The ‘sing-off ’ competition at the HOT Summer Bash features selections from Peter and the Starcatcher and The Addams Family. This vocal contest pits a group of youth from MHT’s education department against a group of their more "seasoned" vocalists, and audience members will vote with their dollars to determine the winner.

Games Galore

Among the games themed to the 53rd Season and family shows are a Halo Toss for The Best Christmas Pageant Ever - The Musical, a Poker-Chip-in-the-Shoe Toss for The Odd Couple, a Thimble Drop for Intimate Apparel, a Card-in-the-Urn Toss for Exit Laughing, a Ship Race for Peter and the Starcatcher. Games are free to play, and guests may play as many times as they wish. If you win you’ll be entered into a drawing for prizes that will be given away later in the evening.

MHT Kids Creative Street Fair

On Saturday, August 20 from 10am-2pm, MHT will be celebrating the creative arts with the Street Fair on the Square. This is the fourth year for this family activity over a dozen non-profit arts and culture organizations in Paducah will provide a wide variety of “hands on” experiences! The Street Fair is free and perfect for families. New this year, the event will be held on both sides of Market House Square, giving participants extra space to do activities. Both east and west sides of the Square will be closed to traffic between the MHT Box Office and Yeiser Art Center. Children of all ages may choose between the many fun booths offering crafts, art, drama, music, games, stories and dance. Inside the MHT Theatre will be interactive sessions for kids featuring creative drama and improv. Play Time Interactive Theatre Troupe will perform a free show of Puss In Boots in the Studio Theatre at 11:30. MHT will host booths where children can explore theatre sound effects, make a tie dye T-shirt and take a costume photo with a backdrop. The Paducah Symphony Orchestra will bring an instrument ‘petting zoo’ and will host a performance by their children’s choir. The National Quilt Museum and many other groups are planning exciting and engaging activities.

MHT’s 53rd Season

Now’s the time to purchase your tickets for the upcoming season of shows.

Tony Award Winner Peter and the Starcatcher Musical September 1-17, 2016

Peter and the Starcatcher Musical upends the century-old story of how a miserable orphan comes to be The Boy Who Would Not Grow Up (a.k.a. Peter Pan). Featuring a dozen actors portraying dozens of unforgettable characters. A wildly theatrical adaptation of Dave Barry and Ridley Pearson’s best-selling novel. With grown up theatrical savvy and a child’s wonder at what it can achieve both

Tony Award Winner - The Odd Couple

November 10-20, 2016 MHT celebrates the 50th anniversary of this Tony Award winning classic comedy The Odd Couple written by Neil Simon. Meet the ‘slob’ Oscar Madison and ‘clean freak’ Felix Unger who agree to share an apartment with hilarious results as The Odd Couple is born.

Intimate Apparel

January 12-22, 2017 Written by Lynn Nottage Intimate Apparel tells the story of Esther Mills, an African American seamstress in Manhatten 1905. Plain in appearance and demeanor Esther is highly skilled with a needle and thread and her ability to sew beautiful pieces of lingerie allows Esther to move between New York’s distinct social worlds. Using the central thread of Esther's life, playwright Lynn Nottage weaves a story of 6 individuals at the turn of the 20th century and of the trials and tribulations they face.

PAFM AUGUST 2016

Winner of the AACT New Play Fest - Exit Laughing

April 20-30, 2017 This play was the winner of the American Association of Community Theatre New Play Fest and was written by Paul Elliot. Exit Laughing is a hilarious comedy. For 30 years the weekly bridge night with the “girls," has been a tradition until it is halted when one of the foursome inconveniently dies. The friends "borrow" the ashes from the funeral home for one last card game, and the wildest, most exciting night of their lives involves a police raid, a stripper and a whole new way of looking life. “It’s never too late or too early, to seize the day” - that’s the message of Exit Laughing.

The Addams Family Musical

June 1-17, 2017 The Broadway musical, The Addams Family, begins as Wednesday Addams has grown up and fallen in love with a sweet, smart young man from a respectable family - a man her parents have never met. Now, Gomez Addams must do something he's never done before, keep a secret from his beloved wife, Morticia. Everything will change for the whole family on the fateful night they host a dinner for Wednesday's 'normal' boyfriend and his parents. A heartwarming and funny show about the value of family no matter how different. For more information about the 53rd season or either of these events, call 270.444.6828 or email info@ mhtplay.com. Or, visit their website at markethousetheatre.org

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iCOOK

Reading, Writing & SCHOOL LUNCHES by Britt Allgood

t's mid-summer as I write this article but back-to-school is on my mind. My niece, nephews and grandson will all be heading back to those hallowed halls of education in the coming weeks. They will need school supplies of course such as paper, binders, calculators, a new back pack and maybe even a lunch box.

The Modern Lunch Box

I can guess what you are thinking. In today’s modern society, why on earth does my child need a lunchbox? They can buy their lunch at school. Well, I haven’t eaten at a school cafeteria in a long time but I do remember that the food wasn’t exactly appealing - remember mystery meat! So, what’s the alternative? Pack a lunch for your child (or children) and even yourself. I’m not talking about a cold sandwich in a paper bag, (but let’s not rule that out). Replace the bag with a new reusable lunch box. Today you can get all types to lunch boxes from the traditional metal one with a thermos included, collapsible plastic ones that are liquid tight or even high end bento boxes. It all depends on your needs, how much time you have and your child’s willingness to carry a lunch.

A Better Diet

As for the cold sandwich, there is always a place in my heart for a nice hoagie, or ham and Swiss on rye, but there are alternatives and some aren’t that hard or time consuming to prepare. By packing your lunches, you get to choose what you and your family eats; or at least that’s the plan. You can’t stop a child from the old “lunch room swap” but if you pack things they like to eat that should be cut down to a minimum. As more people want to eat healthy, they are moving towards less processed, fresher and organic food. Cooking at home is becoming a more viable alternative but it does take some organization and preparation. I realize it’s easy to pick up one of those snack containers that contains meat, cheese, crackers and if you are lucky a bit of fruit. Why not make them yourself? Customize them with the things you and your child likes and you will save money in the long run. PAFM AUGUST 2016

Fresh Ideas

I’m always looking for new recipes. I’m sure, just like me, you get bored having the same types of food all the time. So, I did what I always do, I went to the internet to look for kid friendly recipes for school lunches. I was surprised at how many results I got from one search. It took me a few hours to review a half dozen or so sites and the corresponding recipes. As I looked at these links, I was thinking whether or not my nephews or niece would eat this. Some of the links were a bit of a disappointment in my opinion. The recipes were geared more toward adults. But I was surprised by the kid friendly recipes I found on a few other sites. One site that caught my attention was Food.com and the section was entitled “50 back to school lunches”. A list of several other sites will be at the end of the article. Some of the recipes were simple twists on old standby’s like “PB & J sushi,” but the site managers also included some rather unique recipes like Cheesy Taco Pockets (which I’m including at the end of the article), an Angry Bird’s Bento box, Cinnamon Apple Chips and Pizza Scrolls. Several of these can be prepared in bulk and frozen for later use. You can also use them for parties or as afterschool snacks.

An Interactive Lunch

One thing I noticed is that many of these lunch ideas involved assembling the lunch at school. I bet your kids would have fun making a mini pizza at school a lunch box fondue or “Fun-do”? (Bits of bread, cheese, vegetables and a dipping sauce such as marinara!) How about pretzel skewers for lunch? (Meat, cheese, and bread rolled up and skewered with a pretzel stick) with some honey mustard dipping sauce? I think that’s some of the appeal with the Lunchables® type meals. Put a twist on the sandwich idea by allowing your child to makeit-yourself sandwich at lunch time. Individually package the sandwich “fixins” and when lunch rolls around they can create their own special meal. (A baggie of lettuce, slices of peppers, triangles of spreadable cheese, sliced pepperoni or chicken.) If

you or your child don’t want to use bread, try whole wheat pita, tortillas or flat breads which are more appealing in my opinion and don’t tend to get squished in the lunch box.

No Nuts!

A large number of people have food allergies and one of the most common is nuts. Over the past few years several local schools have gone so far as to ban nut products. Students are discouraged from bringing nut products to school (including peanut butter). In western Kentucky schools deal with this issue on a case by case basis. Picky eaters don’t lose hope! There are some nut free peanut butter substitutes out there. I recently tried one called WowButter®* which is a soy based, gluten free peanut butter substitute with the consistency of creamy peanut butter. If you have a picky eater and they must have peanut butter, this may be an acceptable alternative.

The School Year Is Coming

The school year is just around the corner. Yes, Moms and Dads the first day of school in McCracken County is scheduled for August 4. You should be able to contact the school about these or any other issues after August 1. I hope you have found this information helpful and remember that eating well is a choice.

Helpful Websites for School Lunch Ideas: • • • • • •

Food.com/ideas/back-to-school-lunch-box-ideas-6050 foodnetwork.com/recipes/photos/kid-approved-lunches bonappetit.com/recipes/family-meals/slideshow/25-quickand-easy-school-lunches-to-pack-for-your-kids parents.com/kids/nutrition/lunch/healthy-school-lunchessnacks eatingwell.com/recipes_menus/recipe_slideshows/back_ to_school_lunch_for_kids 100daysofrealfood.com/school-lunches

* http://wowbutter.com

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CHEESY Taco Pockets by Mama's Kitchen

32 Pockets (about 15-16 servings)

INGREDIENTS 2 (17 1/3 ounce) packages of puff pastry sheets, 2 sheets per package 1 egg ½ TBSP water 1 ½ LBS ground beef ½ cup green bell pepper, chopped ½ cup white onion, chopped 1 clove garlic, minced 1 medium tomato, seeded and chopped ½ cup catsup ¼ cup fresh cilantro or parsley, chopped 1 tsp ground cumin 2 teaspoons chili powder 1 tsp oregano 1 tsp cinnamon 1 ½ cups cheese, shredded (whichever type your child likes; Monterey, Monterey Jack, Colby or Mexican blend)

9. 10. 11.

DIRECTIONS 1. Remove the pastry from freezer and allow to thaw at room temperature for about 30 minute or until it’s easy to handle. 2. Meanwhile, in a large skillet cook the ground beef, onion, and bell pepper until beef is browned and vegetables are tender. Stir occasionally to break up the meat and prevent scorching. 3. Add garlic and cook for another minute, stirring constantly. 4. Drain all the grease from the pan and return to heat. 5. Add tomato, catsup, cilantro, cumin, chili powder, oregano, and cinnamon. Reduce heat to low and allow simmering for about 10 minutes. You want filling pretty dry. 6. Remove from heat and stir in the cheese and set aside to cool until easy to handle. 7. Work with one pastry sheet at a time, keeping others covered so they do not dry out. 8. On a lightly floured surface roll out a pastry sheet to a

12. 13. 14. 15.

16.

rectangle about 16 x 12 inches and then cut into 8 even pieces (down middle length wise and then every four inches) Put a heaping teaspoonful of meat mixture in the center of the pastry. Mix the egg and water together and brush the pastry edges. Grab one corner of a pastry and fold over to form a triangle. Press edges with a fork to seal and brush the tops with more egg mixture. Repeat until you use all the ingredients. If baking immediately, preheat your oven to 375 degrees. Place the pastries on a greased baking sheet lined with parchment paper or a silicone liner. Bake at 375 degrees for 15 to 17 minutes or until golden brown. To freeze and bake later: Place pockets on parchment or wax paper and freeze until firm. Transfer them to a zipper type bag and store in the freezer. Remove desired amount from freezer when ready to use and bake as directed increasing time to 17 to 20 minutes or until brown. Serve with sour cream, catsup, salsa or your favorite dipping sauce.

This can be prepared in large quantities and bake immediately or freeze and bake later. PAFM AUGUST 2016

iLEARN

Exciting New Classes FUN FOR ALL AGES WKCTC Community Education FALL CLASSES

KCTC Community Education has just released their fall catalog, and as unusual, it's packed with great classes and activities for you and your family. In this issue you will find several new, never before offered, selections you won’t want to miss checking out! “We are confident you will find a class to your liking,” said Kevin O’ Neill, Director of Community Education at WKCTC. “There are a variety of subjects to choose from for all ages.” The new July-December WKCTC Community Education catalog is now available online. “You will also find many of our mainstays,” said O’Neill. The fall selection includes four, yes four, talented chefs offering some great class sessions in our Culinary Series. Friday Night Science for grades 1-5 is bigger and better. WKCTC Community Education has classes in photography, defense tactics, and physical fitness with. The Challenger Learning Center and the Paducah School of Art and Design have unique classes for kids and adults.

Professionals Included

There are class offerings for the professional as well. If you’re in the food industry you can receive certifications in safe food handling as well as manager training and certification through the National Restaurant Associations ServSafe program. If you are an inactive registered nurse wanting to return to the nursing practice we have a refresher for you that is KBN approved. This course will provide a review and update of knowledge and skills necessary for the patient in the acute care environment.

Here are the NEW classes you can sign up for this Fall File Organization & Management

$59

Sept. 6 & 8, 6-8pm Emerging Technology Center, RM-112 Age: Adult Instructor: Bettie Bean Are you having problems finding files you have created? If you would like to know how to create folders so that you can organize your files on your computer, this is the class for you. This class will allow you to create and delete folders; create and delete files; and move existing files, as well as new files, to the appropriate folders.

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Crocheting 101

$75

Sept. 6, 13, 20, 27, 6-8pm Nov. 1, 15, 22, 29, 6-8pm Emerging Technology Center Age: 9th Grade through adult Instructor: Anita Weathers In this class we will cover the basics of regular Crochet including how to start and how to end off. We will cover four basic stitches for beginners. At the end of the course the student will complete at least one square or one round coaster. Supplies needed for the class are: Red heart yarn: pastel or medium colors or variegated. One size “G” or “H” crochet hook. Student is responsible for supplies.

Basic Floral Design – Fall Themed Creations

$89

Aug. 11, 18 & 25; Sept. 1, 6-8pm Emerging Technology Center Inst r u c tor : Maryann Cain, Interior Designer Maryann will introduce you to the world of floral design. This class will focus on fall designs for your home. You will learn how to make bows, step by step floral design, creating your own style and ultimately make your own wreath that will be the envy of family and friends. Class meets four consecutive Thursday evenings. Students will be responsible for some supplies.

Basic Floral Design Holiday Themed Creations

$89

Oct. 6, 13, 20, 27, 6-8pm Emerging Technology Center Instructor: Maryann Cain, Interior Designer Maryann will introduce you to the world of floral design. This class will focus on designs for the holidays. You will learn how to make bows, step by step floral design, creating your own style and ultimately make your own holiday wreath that will be the envy of family and friends. Class meets four consecutive Thursday evenings. Students will be responsible for some supplies.

Introduction to Fiber Arts

$109

(includes $10 fee for studio supplies) Oct. 22, 29, Nov. 5, 12, 9:30am - 12pm PSAD 2D and Graphic Design Building, 905 Harrison St., Room 205 Instructor: Lily Liu, PSAD Community & Public Programs Coordinator This fiber art workshop provides an introduction to weaving and its application to create art with or without any looms. The course will build concepts and skills toward more advanced projects using the looms. Children under 13 must be accompanied by a parent. Student supply cost will depend upon choice of materials with which to work.

Introduction to Darkroom Photography

$129

($35 fee for supplies due at first meeting.) Aug. 6, 13, 20, 9:30am - 12:30pm WKCTC Clemens Fine Arts Center 4810 Alben Barkley Dr., Darkroom Age: High School student - adult Instructor: Todd Birdsong Students enrolled in this course will learn the basics of black and white film photography and the use of the darkroom as it relates to photographic printing as a fine art medium. Students should already have a complete understanding of camera exposure techniques including the use of shutter, aperture and ISO and how those relate to one another. This is not a beginning photography course. Students must provide their own 35mm film camera. Class size limited to nine.

Introduction to Digital Negatives & Alternative Printing Processes

$120

($35 fee for supplies due at first meeting.) Aug. 27, Sept. 3, 10, 17, 9:30am- 12:30pm 2D and Graphic Design Building, 905 Harrison St., Room 112 Age: High School student - adult Instructor: Todd Birdsong Students enrolled in this course will learn how to create and print large format digital negatives for use in alternative contact printing techniques. The term alternative printing refers to any non-traditional or noncommercial photographic printing process. Alternative printing processes are often called historical and most of these processes were invented over 100 years ago and were used by early photographers. This is not a beginning photography course. Students must provide their own digital camera and have a fundamental understanding of Adobe Photoshop. Class size limited to 15.

PAFM AUGUST 2016

NEW FOR YOUTH GRADES 7-10 Maker Space Monthly

$150

Aug. 20, Sept. 17, Oct. 15, Nov. 19, 10am - 12pm Emerging Technology Center, Room 140 Grade Level: 7-10 Instructor: Bill Kunnecke This STEAM TEAM club offering will meet the 2nd Saturday of each month this fall. Students will be provided resources that facilitate them going through the design process of engineering while practicing the scientific method associated with the sciences. Students will walk through some pre-designed projects the first month but will be challenged to develop their own once they learn the resources provided in this makerspace. Sample of resources: Makey Makey Kits (Go to YouTube and type Makey Makey â&#x20AC;&#x201C; An Invention Kit for Everyone), Brick Pi Robots, Lego Robotics Kits, and more! Initial sessions will include these experiences: How to Make a Banana Music Keyboard, How to Create LED Lighting on a Five Cent Budget and more. To download a copy of the catalog go to http://westkentucky.kctcs.edu/~/ media/WestKentucky/Workforce%20Solutions/CommunityEducation. ashx To see the online course catalog and/or to purchase a course offering go to ws.kctcs.edu/westkentucky. For additional information call 270.534.3335

AUGUST 2016 PAFM

iLEARN

Learning Beyond Four Walls

The Carson Center Class Acts Educational Series

by Amy Noles

ne of the most fascinating concepts about learning is that it taps into the imaginative mind, taking students beyond the four walls of a classroom. The Class Acts Educational Series at the Carson Center expands the imagination and adds both an educational, and artistic slant to so many of our favorite stories. The Class Acts workshops and performances have been strategically chosen for students of all ages to expand their knowledge and creativity through the arts. “The creative soul is fueled through artistic expression,” says Mary Katz, Education Director at the Carson Center. “When we give children the chance to tap into their own imagination, we observe a developmental aspect of both growth and creativity.”

The 2016-2017 Class Acts Educational Series

The 2016-2017 season at the Carson Center includes well known classics, such as A Year With Frog and Toad, Brown Bear, Brown Bear, Hamlet, and the Giver. Adventure and imagination will flourish, with both B-The Underwater Bubble Show and Odd Squad LIVE! History will come alive with We the People and The Wright Brothers, and The Paducah Symphony Orchestra will be making their way back to the Carson Center stage, with a performance of Peter and the Wolf - a narration and instrumentation of Peter and his friends. All shows are one hour and $6 unless otherwise noted.

New York City-based 501(c)(3) not-for-profit organization dedicated to the promotion, performance, creation, and teaching of jazz music.

Jason Bishop in Straight Up Magic

Thursday, October 20th, 2016 10am Recommended for grades 2 & Up. Master Illusionist, magician, and world-wide performer, Jason Bishop, and his lead assistant, Kim Hess, bring the science of magic to audiences of all kinds. From his breathtaking Double Levitation to his cutting edge Op-Art and Plasma illusions, Jason Bishop performs stunning & original state-of-the-art magic. This show contains grand illusions and close-up magic on an LCD screen, making sure no detail is left behind. Audiences will love this mysterious, magical production that is certain to be unforgettable.

We the People

Tuesday, October 25, 2016 9:30am & 11:30am

Ballet Folklorico presents Fiesta Mexico

Tuesday, September 27, 2016 10am All Grades Ballet Folklorico “Quetzalli” de Veracruz, Mexico’s most celebrated dance company, is making its way to the Carson Center! With 40 dancers and 60 musicians, these traditional folkloric dancers will amaze audiences with magnificent costuming and highenergy dancing in “Fiesta Mexico.” Ballet Folklorico has toured internationally, with hundreds of educational and entertaining performances presented across Mexico, the United States, South America, Asia, Europe, and the Caribbean.

JazzReach Presents Hangin’ With the Giants

Friday, September 30, 2016 10am Recommended for grades K-4. Hangin' with the Giants is a fun, high-energy program promoting the inclusiveness and accessibility of jazz while highlighting the legacies and music of some of the art form's contributors. Staged as a late-night talk show, Hangin' with the Giants features animated likenesses of jazz greats Louis Armstrong, Duke Ellington, Charlie Parker, Dizzy Gillespie, Miles Davis, and Thelonious Monk as show guests and offers opportunities for students to interact and participate. Established in 1994, JazzReach is a nationally recognized

PAFM AUGUST 2016

Recommended for grades 3-7. After experiencing this wonderful production, students are likely to be enthusiastic and better informed about the 2016 Presidential Elections. We the People is Theatreworks USA’s musical revue that brings American Civics lessons to life and makes Social Studies exciting and accessible. Students will have a blast learning about the three branches of government, First Amendment, presidential elections, democracy, the judicial process, and more. Barreling through musical styles relevant to today's youth – including rock, rhythm-and-blues, and hip-hop – We the People instills American pride in audiences of all ages, and perhaps inspires them to get involved and make a difference. Based in New York City – Theatreworks USA creates, produces, and provides access to professional theatre for young people and families nationwide. The Paducah Symphony Orchestra Performs

Peter & the Wolf

Friday, November 4, 2016 9:30am & 11:30am Recommended for ages 2-6. Come with us on a musical adventure as the Paducah Symphony Orchestra (PSO) performs Peter and the Wolf. Written by Sergei Prokofiev, this well-known masterpiece uses narration and instrumentation to portray the exciting and compelling story of Peter and his animal friends. The Peter and the Wolf concert will feature an appearance by the Secondary School Division winner of the PSO Young Artist Competition. The PSO is the orchestra-inresidence at the Carson Center. Conductor and Artistic Director Raffaele Ponti leads the orchestra of professional musicians from Kentucky and surrounding states.

AUGUST 2016 PAFM

B-The Underwater Bubble Show

Tuesday, November 15, 2016 10am Recommended for all grades. Imagine being immersed in an underwater fantasy world. Suddenly your senses are flooded as colors and bubbles surround you. Inspired by the famous Canadian troupe Cirque du Soleil, B-The Underwater Bubble Show is a lavish musical production rich in stage effects using the latest laser technologies. The audience joins Mr. “B” as he finds himself magically transported to a special, colorful place called Bubblelandia – a place to linger, dream, and marvel. Mr. B, along with his underwater “inhabitants” (seahorses, dragon fish, starfish, mermaids), invite you on an imaginary journey through the beautiful, deep-blue sea. Performed without words and set to classical music, this production is a modern fairytale and unique visual feast!

The Wright Brothers

Monday, November 21, 2016 9:30am & 11:30am Recommended for all ages. History comes alive and dreams take flight on stage in this inspiring musical biography for young audiences. Follow the story of inventors Wilbur and Orville Wright – America’s pioneers of aviation. In 1903 the Wright brothers achieved the first powered, sustained, and controlled airplane flight. They

surpassed their own milestone two years later when they built and flew the first fully practical airplane. With courage, ingenuity, and determination, the famous brothers make their dream of flying come true.

Cirque Dreams Holidaze

Monday, November 28, 2016 – 10am Recommended for all ages. Cirque Dreams Holidaze is a new Cirque show, Broadway musical, and family Christmas spectacular all in one. Renowned director Neil Goldberg, creator of the groundbreaking Broadway hit Cirque Dreams Jungle Fantasy, re-imagines the holiday season with Cirque Dreams Holidaze. An international cast of more than 30 multitalented and brilliantly costumed artists performs astonishing feats that amaze and entertain audiences of all ages. Experience gingerbread men flipping midair, toy soldiers marching on thin wires, snowmen daringly balancing, icemen powerfully sculpting, penguins spinning, puppets dancing, and reindeer soaring above a landscape of holiday wonderment. Cirque Dreams Holidaze celebrates the most wonderful time of the year with singers, original music, and seasonal favorites all performed in a winter wonderland of amazement. Cirque Dreams productions have entertained more than 50 million people worldwide.

the Christmas tree. But, when things don't turn out the way Nancy planned, will Christmas still be splendiferous? Celebrating creativity and imagination, as well as introducing kids to a whole world of new and fancy vocabulary (including some French words), Fancy Nancy Splendiferous Christmas is a perfect live theatre experience for young theatre-goers. Vital Theatre Company, based in New York City, believes that a shared theatrical experience profoundly affects lives.

A Year with Frog & Toad

Thursday, February 9, 2017 10am Recommended for grades PreK-3. Arnold Lobel's treasured characters hop from page to stage in a story of friendship and adventure. Based on Lobel's well-loved books and featuring a “hummable” score by Robert and Willie Reale – this whimsical production follows two friends -- the cheerful, popular Frog and the rather grumpy Toad -- through four fun-filled seasons. Waking from hibernation in the Spring – Frog and Toad plant gardens, swim, rake leaves, go sledding, and learn life lessons along the way. The two best friends celebrate and rejoice in their differences that make them unique and special. Part vaudeville, part make believe, all charm! A hit on Broadway, A Year with Frog and Toad was nominated for 3 Tony Awards, including Best Musical. Brought to our stage by Casa Manana Theatre of Fort Worth, Texas, A Year with Frog and Toad tells the story of a friendship that endures – weathering all seasons.

Vocal Trash

Thursday, February 16, 2017 10am Recommended for all grades.

Fancy Nancy Splendiferous Christmas

Thursday, December 15, 2016 9:30am & 11:30am Recommended for grades PreK-5

Adapted from the international best-selling children's book series written by Jane O’Connor and illustrated by Robin Preiss Glasser, Fancy Nancy brings some much-needed “fanciness” to the stage. This year, Nancy is especially excited. She bought a brand-new sparkly tree topper with her own money and can't wait to decorate

Promoting awareness on recycling, anti-bullying, and “going green,” Vocal Trash is sweeping the globe with its green-minded ensemble. Described as “Glee Meets Stomp,” this group is on a relentless pursuit to bring individuals together, using the universal language of song and dance. Using recycled instruments and industrial reclaimed percussion, Vocal Trash energizes audiences, leaving a lasting impression with a kick of urban flair. Audiences of all ages will enjoy this unique, re-purposed production!

PAFM AUGUST 2016

Pinkalicious the Musical

Thursday, February 23, 2017 10am Recommended for grades K-3. This is the musical tale, based on the popular book by Victoria and Elizabeth Kann, of Pinkalicious, who can’t stop eating pink cupcakes despite warnings from her parents. Her pink indulgence lands her at the doctor’s office with Pinkititis, an affliction that turns her pink from head to toe – a dream come true for this pink loving enthusiast. But, when her hue goes too far, only Pinkalicious can figure out a way to get out of this predicament. This delightful stage adaptation from Vital Theatre of New York City entertains young audiences and teaches the power of self-control and importance of moderation.

Odd Squad LIVE!

Tuesday, March 14, 2017 10am Recommended for grades K-3. The Odd Squad follows the extraordinary adventures of two young government agents, Olive and Otto, who use math skills and teamwork to solve unusual cases – ranging from disappearing zeroes to runaway dinosaurs. Using their skills to put things right when oddness strikes, they find additional clues in the “Mathroom,” a futuristic space just a teleport away. Under supervision of their favorite agents, audiences will put their Science, Technology, Engineering, and Math (STEM) skills to the test to decode, decipher, and unravel strange occurrences. Odd Squad Live! is based on the new Emmy Award-winning PBS Kids series, “Odd Squad,” produced by The Fred Rogers Company and Sinking Ship Entertainment.

The Giver

Thursday, March 16, 2017 – 10 am Recommended for grades 6-12. In a "utopian" future of sameness, young Jonas inherits an unusual career: to receive and keep the memories of his community's past. Throughout lessons with his elder predecessor, The Giver teaches Jonas of love, war, and all of life's unknown joys and pains. As his oppressive world continues unchanged, Jonas must decide whether to keep these secrets or upend his community. This modern classic explores the risks and rewards of a full life. The Giver, based on the dystopian novel by Lois Lowry, is produced for the stage for the first time by the renowned National Players.

Hamlet

Friday, March 17, 2017 10am Recommended for grades 8-12. Hamlet, the prince of Denmark, returns home from school to find his family life in ruins his father dead, his mother remarried, and

AUGUST 2016 PAFM

his uncle (now step-father) ruling the country. When his father's ghost appears with dire announcements, Hamlet struggles to redefine his life and find his way forward. This is the first time in 32 years that The National Players has produced Shakespeare's most prolific play. The National Players, based at Olney Theatre Center in Maryland, is America’s longest-running touring theatre company. The National Players stimulates young people’s higher thinking skills and imaginations by presenting classical plays in surprisingly accessible ways.

Brown Bear, Brown Bear & other Treasured Stories

Wednesday, April 19, 2017 10am Recommended for grades PreK-3. Brown Bear, Brown Bear and other Treasured Stories by Eric Carle brings together old favorites and new friends. The hour-long stage adaptation of three beloved children’s books by Mr. Carle showcases the imaginative blend of innovative puppetry and striking scenic effects that has won international acclaim for Mermaid Theatre of Nova Scotia. The Very Hungry Caterpillar joins a whimsical menagerie drawn from the pages of Brown Bear, Brown Bear, What Do You See? Celebrating its 50th anniversary, the story has introduced generations of toddlers to the delights of identifying colors and objects. The heartwarming father-and daughter quest for an unusual plaything, Papa, Please Get the Moon for Me, offers a splendid introduction to the wonderment of the lunar cycle.

Ellis, Island of Dreams

Monday, May 15, 2016 – 9:30am & 11:30am Recommended for grades 3-7. Ellis Island was the entry point to the United States of America, the land of dreams for countless immigrants from 1892 to 1954. It represented a place of hope and prosperity to those searching for something more. In trying times, people left everything behind, moving to America to pursue a better life for themselves and their loved ones. Ellis, Island of Dreams follows the story of family trials, heartbreak, and triumphs in pursuit of the American Dream. This new musical, produced by Virginia Repertory Theatre, reestablishes the understanding that we truly are a nation of immigrants. All of the shows that are listed within the 2016-2017 season are chosen for both enrichment opportunities, and developmental creativity within the classroom. They are intended to both educate and entertain students from PreK-12th grade. School and homeschool groups can make reservations now. Please visit thecarsoncenter.org, or call 270.443.9932 x212 for reservations. Individuals can buy tickets at the Carson Center Box Office two weeks prior to the desired performance date. All questions regarding shows or workshops can be answered by Mary Katz, Director of Education, at mkatz@thecarsoncenter.org.

iSUPPORT

5 th Annual

Tymeless Hear ts CARNIVAL

audiences with his spectacular stage illusions and intimate close-up magic shows. Jordan always promises something new, original and entertaining. Jordan Allen specializes in mind-reading and parapsychological ability. You won’t want to miss his show!

AirEvac Lifeteam

by Amy Noles

eth Bradley learned about a frightening heart condition the hard way. Her son, Ethan Brockwell, was born, and later succumbed to hypoplastic left heart syndrome, (basically half of a heart). After realizing how expensive and difficult it is having a child with a heart defect, she wanted to help families going through similar situations. Tymeless Hearts, Inc. was founded to help families financially and emotionally.

5th Year Celebration

Through Beth's group, the Tymeless Hearts Carnival is an event thrown for the last five years to benefit Tymeless Hearts’ families for children with congenital heart defects (CHDs). It has proven to be a great time for all involved, offering lots of family fun in wonderful Murray. This year's carnival will be held on August 27 at Chestnut Park in Murray. Kicking off with a Zumbathon at 9am. The carnival will end at 5pm. The best part of all? There’s no charge to get into the carnival; just pay for what you want to do or buy. Some activities and items are free!

Kids will love seeing a helicopter up close and in person. It’s also a great opportunity to meet and thank the members of the AirEvac Lifeteam for their dedication and the role they play in providing excellent healthcare quickly in emergency situations. In many cases, it’s these AirEvac Lifeteam’s that help to save the lives of infants and children

The event features many different attractions, organizations, and local businesses including Animal Tales, Funzie the Fun Company, AirEvac Lifeteam, and Yuma Photo Booth. The booths and attractions are huge crowd favorites for both parents and children. There are lots of things to do no matter what your age or interest. Family friendly activities will include bounce houses by Celebrations, games and prizes, pony rides, petting zoo, and much more. Animal Tales offers the unique opportunity for to spend time with wildlife – it’s a hands-on education process.

Live Music & Performances

Zumba with Ashley will be from 9-11am. Participants can sign up early for a discount or can sign up at the carnival. David Spradling Music will perform 11am to 1pm. The Calloway County High School Choir will take the stage from 1-2pm. Sandra & Kailey’s Dance Studio will perform 2-2:30pm. The grand finale performance will be Mentalist, Jordan Allen, along with the prize and auction winners’ announcements. Since 1996, Jordan Allen has been astounding

PAFM AUGUST 2016

with congenital heart defect when they have to be rushed to regional hospitals. AirEvac will land their helicopter and everyone will be able to see the inside of a medical helicopter.

Shopping & Fun!

The Tymeless Hearts Carnival wouldn’t be complete without booths for shopping and fun! Vendors will include Usborne Books, Paparazzi, Advocare, 31 Gifts, Centsible Crafts by Jimi, MEPC Creations, Lilla Rose, Caricature Artist Steven Barton, Mary Kay, It Works, Purple Cocoon, Tina’s Wreaths & More, Sweet Southern

Bowtique, Nieces and Nephews, Bonnie’s Boutique, Plexus, Tupperware, Damsel in Defense, Perfectly Posh, Signature Boutique, Mentalist Jordan Allen, Do Terra Essential Oils, Limelight by Alcone, All Lasered Up, Simply Dressed Boutique, Serina Kocher & Emily Orbeck Crochet, Local Award Winning Author Juliette Douglas, Dianne’s Kentucky Creations, Alpha Sigma Alpha will have a relay race, the MSU Panhellenic Council will have face painting, glitter stickers,

and nail polish. Wendy’s will have balloons, Mr. Frosty, Wendy, and your chance to win a free combo, and Chelsea’s monogramming! There will be carnival t-shirts you can order for $15 and it’s not too late to get your business or organization name on the back as a sponsor.

Volunteers Needed

This is a big event and the organizers are still seeking volunteers to help with all the activities. It is not too late to sign-up as a vendor. They invite all businesses or anyone else would be willing to donate to help with goodie bags, door prizes, and auctions, or to sponsor the carnival. Goodie bags will be available for those who pre-order tickets, and for the first people in line while supplies last. All donations are tax deductible and help families of children with congenital heart defects, the most common birth defect there is.

TYMELESS HEARTS, INC. Tymeless Hearts, Inc. is a 501c3 non-profit organization. They offer support groups online and locally. They have a phone number that heart families may text or call 24 hours a day to talk to someone. Tymeless Hearts, Inc. provides financial assistance for anything that families may need: Lodging, gas to get to doctors’ appointments, medical bills, and other bills that families may fall behind on due to being at the hospital with their sick child. They also provide care packages, Christmas gifts and other things during the holidays for heart families. Tymeless Hearts, Inc., raises money for research because there’s no known cause, or cure, for congenital heart defects. For more information about the carnival or about Tymeless Hearts, contact Beth Brown at 205.535.9414 or tymelesshearts@live. com. Visit their Facebook page at facebook. com/tymelessheartsinc or their web site at tymelesshearts.com.

AUGUST 2016 PAFM

iSUPPORT

New Pathways for Children Bringing Hope to Children in Crisis by Amy Noles

ost of us live in a stable family home. We have a bed, three meals a day and the love of a family and friends. But for some children this normality is something they dream about. They may be living in a car, or sleeping on the floor or a strangerâ&#x20AC;&#x2122;s house. They may never know where their next meal is coming from or when they will be able to wash clothes, or take a bath. For one reason or another, their family situation has become unstable and they are at risk of abuse, neglect or far worse.

Kids Hurt

In our world many children are neglected and abandoned by those who are responsible for caring for them. In America, a report of child abuse is made every ten seconds and more than four children die each day from abuse. The United States has one of the worst records among industrialized nations.

Abused children often respond with anger, fear, discouragement, and feelings of hopelessness.

A Christian Ministry

New Pathways for Children (NP) is a 501(c)3 Christian ministry located in Melber, Kentucky. They are dedicated to caring for children during times of crisis by providing residential care and supportive services to children in need. Their mission is to minister to the physical, emotional, social, and spiritual needs of at-risk children in a Christ-like atmosphere. Their vision is to bring hope to children in crisis. They rescue children out of their harmful environments and place them in a safe and loving home where we can instill in them a sense of hope and

PAFM AUGUST 2016

belonging. New Pathways operates a 25-acre campus in Melber, with two residential homes for children ages 4-10. Families in Crisis “When a family experiences a crisis, such as the death of a parent, a job loss, incarceration, severe mental or physical health problems and children need a safe place to go, New Pathways can provide care for children around the clock at no cost to the family,” explained Stephanie Moss, Fundraising Coordinator at NP. “Almost all of the children we serve have experienced abuse, neglect, or abandonment. We can provide short-term, or long-term, placement and offer the environment, and tools to help children recover from trauma.” When children come to NP, all of their needs are met: Physical needs such as a bed, clothing, food, and personal item are provided but NP also takes them to school, to church, to counseling, and to extracurricular activities. "When children come to New Pathways it is the first time most of them have ever had a bed to themselves and the guarantee that they are going to have three healthy meals that day,” said Moss. “Some have been living in cars, or sleeping on a couch at a friends or relatives house. All of them are in desperate need of a safe, stable, and loving environment." New Pathways New Pathways began in 1990 – 26 years ago - when concerned Christians in western Kentucky were moved with compassion and motivated by love to provide better care for neglected, abandoned, and hurting children. The first home for girls was sponsored by Tennessee Children’s Home and established in Reidland under the

In Vino Veritas by Beth Markel

name West Kentucky Children’s Home. Two years later Eldon and Emma Belle Gardner donated a 27 acre tract of land near Melber, Kentucky for the purpose of constructing a children’s home dedicated to providing care for boys in a Christian environment. The Gardner campus is a beautiful reminder of God’s creative and healing power. New Pathways for Children was granted their autonomy in 1996 and for many years served girls in Reidland and boys in Melber. The Melber location consists of an administrative services office building, the Gardner house with accommodations for up 12 children and the Schmidt building with living space for 12 children along with a full gymnasium and large kitchen. Emma Belle’s Haven at The Gardner center is the location of our newest home completed in 2014 with room for 14 children. New Pathways is a private referral agency able to take care of children when a family needs help in a time of crisis. NP receive no government funding. All donations come from individuals, churches, local businesses, private grants, foundations and civic groups. Each child is served by a competent and caring staff of case managers, social workers, and licensed counselors. Treatment includes individual and family therapy and life skills development. For more information on this program or donations, call 270.674.6061 or visit their website for more info at npfc.net. Your Help Is Important New Pathways depends on volunteers and donations from individuals, churches, and other organizations to help them operate New Pathways accepts children at no cost. If you have any questions about the process of placing a child with them, please contact Jan Jones, Program Director, at 270.519.7857.

On exhibit through October 11, 2016 QuiltMuseum.org

AUGUST 2016 PAFM

There are many ways you can help: Individual Donations provide shelter, food, and clothing to needy children. Become a Member Church by placing New Pathways in your monthly budget. Your church can get involved by collecting a special contribution or a Fifth Sunday offering, by organizing a donations drive, or by hosting a fundraiser! Partner with New Pathways as a Corporate Sponsor through matching gift programs, charitable payroll deductions, employeedriven fundraisers, and more! Let your generosity continue beyond your lifetime. Bequests and other planned giving instruments are excellent ways to provide for the needs of our children while also meeting your family needs.

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AUGUST 2016 PAFM

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657 Lone Oak Rd Paducah KY

2016-2017

Carson arson Center The

MYRE SERIES

PRESENTS A faith-based performance series.

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SUBSCRIBE NOW! SUBSCRIPTIONS START AT $55 Underwriting From

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