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Winter Wellness for Seniors With winter wellness for seniors in mind, this article is sponsored by Parkview Nursing & Rehabilitation Center
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s winter approaches and more time is spent indoors, take time to make the necessary accommodations for yourself or a loved one for a healthy and happy season.
Facing up to Fall Prevention
Each year, one out of four people age 65 and older experience a fall, and around three million receive emergency care for fall-related injuries, according to the Centers for Disease Control and Prevention.
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DECEMBER 2020 - JANUARY 2021
To reduce your risk for falls this winter, check that every room is well lit, and make any interior and exterior lighting replacements where needed. Keep floors and walkways clear of unnecessary items, and make sure all pathways are clear enough to move freely without fear of tripping or stumbling. Create an accessible environment for easyto-reach necessities. Check for icy patches on patios, driveways and porches before venturing out.
Purchase Area Family Magazine
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