QC Exclusive - No. 82 - 2022 - Issue 1 - The Good Living Issue

The Quintessential Charlotte Luxury Magazine

The Good Living Issue Living your best life in Charlotte: Our 2022 guide to taking care of your mind, body, and our community.

N O. 82 / JA N/ F E B 2 022

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THE EXCLUSIVES

NO. 82 / THE GOOD LIVING ISSUE 202 2

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Travel Well Keep your New Year resolutions, even while on vacation.

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Wellness Reawakened Healthy intentions for 2022.

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Healthy Can Be Delicious Charlotte restaurants showcasing healthy and delicious menus.

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An Active Lifestyle Unique ways to get and stay active in and around Charlotte in 2022.

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2022 Wellness Guide Some of Charlotte's very best wellness destinations.

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F l o w e r C h il d

DEPARTMENTS

CULTURE ARTS • STYLE • WELLNESS

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The Narrative Of Art Discover the driving force and inspiration behind Eva Crawford’s artwork.

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The Bechtler Collection See the works of some of the greats including Degas, Warhol, and Picasso.

Jewelry That Empowers Jennifer Falcon sits down with us to talk about her jewelry-making journey, her artistic style, and her inspiration for Quad Espresso.

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An Artful Renovation SOZO Gallery’s longawaited renovations have allowed the staff to create a space that’s just right for artists and patrons alike.

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RESTAURANTS • DISHES • LIBATIONS

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Where French Flair Meets Italian Cuisine Discover just what makes one of Charlotte’s newest pasta and pizza places so special.

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Charlotte Cevicheria Scibelli strikes again with Calle Sol.

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Oh My Soul’s Waka Waka A delicious vegan dish you've got to try.

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Plant Joy’s Falafel Healthy, beautiful Mediterranean food.

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Trolley Barn’s The Dragon A refreshing cocktail in South End.

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Mariposa’s Aix En Provence A gorgeous drink at The Mint.

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HOME & DESIGN PROFILES • SPACES • FEATURED HOME

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A Peek Behind The Curtains At Hart White Interiors Elegant designs from Kirsten Hart White.

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Gracious Green A creative room from Home Ec.

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Infinite Possibilites In An Indefinite Era Reimagined interiors from Delphinium Design.

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Daring Dining A stunning space by Habitude Interiors.

TRAVEL ACCOMMODATIONS • TOWNS • ADVENTURES

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Cherish Charleston Get the best of the Holy City at The Post House Inn.

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Make Your Way To Walhalla Romance, history, and adventure come alive in this mountain town.

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In Good Health Skyterra Wellness Retreat will help you finally reach your wellness resolutions for this year.

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Layered Luxe A beautiful bedroom from House Of Nomad.

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Reinventing The Nest An eclectic Myers Park interior from Lucy and Company.

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GILDED Group Show

Joseph Bradley, Midnight Koi Pond 48 in, Gold Leaf and Acrylic

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NOTE

No. 82 The new year is a time to reassess, rejuvenate, and renew. It's an opportunity; to improve, try new things, and begin new regimens. It's your chance to pursue the good life.

That's exactly what this issue is dedicated to. In our Exclusives section you'll find unique w ays to stay healthy in the city, local, sustainable, and healthy plant based eating in Charlotte.

We share some of our favorite healthy winter vacation destinations and ways to improve mental health and connection through community. You can also find our 2022 Wellness Guide where you'll see the top ways to get healthy in the New Year. Aside from all the wellness topics we also meet the talented Eva Crawford, visit a new exhibiit at the Bechtler, and see the jewelry of Quad Espresso. We visit one of the most sensational restaurants in Myers Park—The Jimmy —and we eat at Calle Sol. We also sample all kinds of deliciousness from Oh My Soul, Plant Joy, and Trolley Barn. In our Folio section we interview Hart White Interiors, see the work of Delphinium, and take a tour of a Beth Keim designed home. To finish up this issue we tour some beautiful places in our travel section including the Post House Inn in Charleston, beautiful Walhalla, South Carolina, and the Skyterra Wellness Retreat. We're excited to start 2022 off on the right foot with you! Thanks for reading and Happy New Year.

Sincerely, Jon-Paul Grice, Art Director Brett Barter, Publisher

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On view through May 1, 2022 Mint Museum Randolph

One of New York’s most beloved and accomplished fashion designers, Anna Sui is the subject of a new exhibition at The Mint Museum that’s more than an installation of clothing. It’s a look inside the creative process of one of fashion’s greatest minds, known for creating contemporary, original clothing inspired by spectacular amounts of research into vintage styles and cultural arcana — from mod to punk, surfer to bohemian. mintmuseum.org

THE WORLD OF ANNA SUI IS GENEROUSLY PRESENTED BY PNC FINANCIAL SERVICES. EXHIBITION ORGANIZED BY THE FASHION AND TEXTILE MUSEUM, LONDON. GENEROUS INDIVIDUAL SUPPORT PROVIDED BY DEIDRE AND CLAY GRUBB, WITH ADDITIONAL SUPPORT PROVIDED BY THE MINT MUSEUM AUXILIARY. PHOTO COURTESY OF ANNA SUI. PHOTOGRAPH ©JOSHUA JORDAN

EST. 2011

INFO

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EDITORIAL

Brett Barter

Jamey Price

ART DIRECTOR

EDITORIAL CONTRIBUTORS

Contact JP Grice by phone at 828-773-4922 or email at jp@qcexclusive.com.

Jon-Paul Grice EDITOR Sunny Hubler EDITORIAL Liza Carrasquillo Eleanor Merrell

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Lorenza Medley Zoe Radojicic Emma Payton

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A R T S • S T Y L E • W E L L N ES S

T H E NA R R ATI V E OF A RT Discover the driving force and inspiration behind Eva Crawford’s stunning, narrative artwork. words LIZA CARRASQUILLO

photos JAMEY PRICE

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“We’re made to create, to find the media and inspiration and dive in.”

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Art has and always will be about eliciting emotion.

Whether it’s from the creator or audience, it’s the feelings behind it that truly make art special. Artist Eva Crawford takes this idea a step further, centering her artwork on the narrative elements involved to evoke a range of emotions in both herself and her audience.

“As a visual storyteller,” begins Crawford, “I use realism to invite the viewer into the subject matter, which is either drawn with charcoal, collaged from found images, or painted with acrylic, oil, or watercolor.”

Using these mediums, Crawford creates mostly portraits, doing her best to capture nuanced features and the full personalities of her subjects. But storytelling—and storytelling through artwork, for that matter—was not where

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Crawford first saw her career going. She’d been creating art as early as three and always wanted to do something creative, but she didn’t land on visual art right away.

“After earning a BFA in Studio Art from UNC Chapel Hill,” says Crawford, “I designed furniture for a while. Then, I embraced an unexpected season teaching high school art.”

As she watched the kids in her classes grow confident in their skills, she continued to do the same with her own artwork. Surrounding herself with so much growth over the years has led her to firmly believe that all humans have the capacity for creativity.

“We’re made to create, to find the media and inspiration and dive in. Children are all unabashedly artists,” notes Crawford.

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That’s why she implores any interested adults to explore art using their childlike imagination and to connect with others doing the same.

Looking at art from this perspective has led Crawford to use art in a way that feels authentic to her true self. Her experiences as a creator, teacher, wife, and mother drove her to explore the stories behind the relationships in her life. These relationships included ones with her younger sister, her parents, and her relatives with mental health struggles.

“The art I make is about relationships with those we love, with those we feel compassion, and with those whom we do not yet understand,” confirms Crawford.

“These intimate interactions fuel my desire to give visual voice to fellow humans using portraiture. To be seen and to see others with understanding fosters ultimate healing among us.”

A recent example of this healing narrative work comes in the form of a charcoal drawing series that she started on after her father passed away in early 2021. His absence drove her and her mother to look through old letters, pull out early black-and-white

“To be seen and to see others with understanding fosters ultimate healing among us.” photos, and share long-forgotten stories. This, in turn, led her to think about those left behind in photos and letters with no one left to remember them. That’s when Crawford decided to draw those subjects, replicating the black and white values of film photography on lifesized papers throughout her studio.

Crawford’s work can be seen most easily on display at Dilworth Artisan Station, a hub for creatives and artists of all kinds to work and share their talents.

“Dilworth Artisan Station provides an opportunity for interested collectors and art enthusiasts to freely roam the floors of the historic building,” says Crawford of the space. “They can view current artworks and chat with artists in their studios.”

Crawford can be found working on commissions or other artwork in studio #22 alongside fellow artist Bridgette Martin. info evacrawfordart.com @evacrawfordart

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T H E BECH T L ER COL L ECTION See the works of some of the greats including Degas, Warhol, and Picasso. words SUNNY HUBLER

photos courtesy THE BECHTLER

The Bechtler Museum of Modern A rt is the only museum in the Southern United States dedicated to European and American Modern Art and its legacies. Capturing a remarkable era of art history from the collection of the Zürichbased Bechtler family, the Bechtler Museum of Modern Art collection includes works by some of the most important and influential figures of modernism. This winter, see 28 key

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works of art from the Bechtler collection for yourself. The exhibit includes Alexander Calder, Le Corbusier, Edgar Degas, Paul Klee, Pablo Picasso, Bridget Riley, and Andy Warhol. info bechtler.org @thebechtler

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A N A RT F U L R ENOVATION SOZO Gallery’s long-awaited renovations have allowed the staff to create a space that’s just right for artists and patrons alike. words LIZA CARRASQUILLO photos JAMEY PRICE

Charlotte’s contemporary art scene has been continuing to grow steadily for years, even among the many recent ups and downs that the city has gone through; one of the main reasons why is because of the dedicated local galleries putting in the work to spotlight new art. These galleries not only provide coveted show space, but also promote a variety of artistic creations by and for the community.

One such gallery is SOZO, which continues to aid in uplifting Charlotte’s contemporary artists now that its latest renovations are complete. SOZO Gallery, currently owned by Hannah Blanton, has always run as a people-and-community-centric

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space that exists to inspire soulful connections. They take pride in bringing emerging talent to a wide range of collectors in the Southeast and beyond. After operating for years out of the Truist Center in Uptown, the gallery decided to take a leap of faith and move to Plaza Midwood in November 2020 amidst the COVID-19 pandemic.

“The renovation was the necessary next step in ensuring that this new space met the needs of our staff, artists, and patrons,” says Blanton of the changes.

These changes included new internal storage, as well as stateof-the-art lighting and a custom modular wall system. They even

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built out an additional front entrance onto Pecan Avenue for ease of access. To put it all together, the gallery enlisted a variety of local businesses and vendors. The upfit was led by Royal Building Group with John Maloney of Good Manors, Inc. as the project manager. To achieve that specialty lighting, the gallery worked with Lighting and Bulbs Unlimited. The team at the vintage and custom furniture company Cope and Stick tied it all together with new accents.

Still, Blanton was careful to make sure that these new renovations didn’t alter the actual soul of the space. She wanted to make sure that the physical aspects of the gallery reflected the approachable environment they’ve been known for.

“The walls, paint, and accents are all fresh,” notes Blanton, “but guests and patrons can expect the same welcoming vibe

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they’ve always anticipated and received from the SOZO team.”

In addition to revealing the updated space, Blanton and the rest of her team have big plans for SOZO Gallery. Once 2022 begins, the gallery is going to boast a compelling program of exhibitions and events, many of which will highlight local artists.

“We are so excited to continue championing our artists and bringing their important and inspired artwork to patrons in North Carolina and beyond,” says Blanton.

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J EW EL RY T H AT E M POW ER S Jennifer Falcon sits down with us to talk about her jewelry-making journey, her artistic style, and her inspiration for Quad Espresso. words LIZA CARRASQUILLO

As a young entrepreneur, Jennifer Falcon is no stranger to taking risks and working hard. After moving to Charlotte on her own at age 21, she worked multiple jobs while keeping up with her newfound jewelry-making hobby on the side. To get the energy needed for her busy lifestyle, she began ordering the strongest drink on the Starbucks menu: a quad espresso. Made with four shots of espresso, this drink was designed to give customers the boost they needed for their day.

When Falcon finally began managing her jewelry business full time, she knew that she wanted her brand to portray that same sense of everyday empowerment and enjoyment. She wanted her jewelry to complete an outfit in a way that made the wearer feel ready for the day. Now a celebrated local business, Quad

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photos JAMEY PRICE

Espresso Jewelry is well-known for its clean designs and casual minimalist style. Falcon spoke with us about Quad Espresso’s beginnings and the creativity behind the business.

Why did you find yourself gravitating towards jewelry making?

Jewelry making wasn’t ever a passion of mine—it just happened to be the first hobby I took up that blossomed into a full-time business. My true passion is owning my own business. The freedom, challenges, successes (and many failures) is what I love the most. Of course, I also absolutely love what I do. The creativity and freedom in designing whatever my heart desires is a blessing, and having loyal customers support whatever I release is truly incredible.

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"The creativity and freedom in designing whatever my heart desires is a blessing," What does your creative process look like?

When it comes to designing new pieces, my process is a little messy and very “spur of the moment,” but I wouldn’t have it any other way. Whenever inspiration strikes, I just go with it…

I’ll almost always stop what I’m doing to make an idea that has popped into my head. It’s just what works for me. I say I’m going to change my process, but I doubt that!

What types of materials do you usually use?

I strictly use gold-filled materials because it’s your best option after solid gold for quality and durability. Unlike gold-plated jewelry, it won’t turn your skin green. You can literally live in this jewelry and not worry about it being ruined a few weeks later. It’s also a great option for people with sensitive skin. That’s what I want to provide for everyone—affordable, long-lasting jewelry that you can feel good wearing!

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What inspires your work?

My travels inspire my work and style for sure! I pull so much inspiration from architecture because of the sharp lines and beautiful shapes all around. It can also be the simplest thing—I see a painting on the wall with abstract lines and shapes with beautiful colors, and that gives me so many ideas for earring designs!

Where can we find your jewelry?

My instagram @quadespressojewelry is where I post a lot of new releases and restocks. I have a full website with over 200 pieces.

I also do local events such as Front Porch Sunday and Girl Tribe.

You can also find my pieces at some local shops like Moxie Mercantile and Adair. And yes—I love creating custom orders. info quadespressojewelry.com / @quadespressojewelry

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F O OD & DR I N K

W H ER E F R ENCH F L A I R M EETS ITA LI A N CU ISI N E Discover just what makes one of Charlotte’s newest pasta and pizza places —The Jimmy — so special. words LIZA CARRASQUILLO photos JAMEY PRICE

@QCEXCLUSIVE • 41

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It’s no secret that Charlotte’s food scene has been growing extraordinarily fast over the years. As new restaurants and food concepts continue popping up, it can be hard to open something that truly makes a buzz. The restaurant group Noble Food & Pursuits hasn’t seemed to have that problem—especially not with their latest venture, The Jimmy Pastaria and Pizzeria.

Originally opened in the early summer of 2021, The Jimmy is the sixth Charlotte restaurant spearheaded by Noble Food & Pursuits. This group is known for its dedication to not only providing a range of excellent cuisine, but also to supporting those in need throughout the community. They take their mission of “service beyond the table” seriously by partnering with local organizations and even operating one of their restaurants as a nonprofit.

The Jimmy now joins in that mission as the restaurant group’s first step into the realm of Italian and French cuisine, all while honoring their focus of using locally sourced ingredients whenever possible. Taking inspiration from the relaxed bistros found along the Mediterranean coast, the menu features a range of casual dining options focused on light pastas and authentic 12-inch pizzas.

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Their dinner menu features well-known favorites like margherita pizza, as well as the restaurant’s specialty funghi pizza, also called “Jimmy’s Pie.” This pizza features Urban Gourmet Farms-roasted mushrooms, taleggio, and a balsamic reduction. On the pasta menu, guests will find all sorts of options centered around freshness of the Mediterranean, like the Penne Norma made with eggplant, tomato, basil and ricotta. The dinner menu also offers lighter options in the form of their salad selection. The Local Lettuce, for example, is made with pear-spiced hazelnuts and ricotta salata, all topped with a warm melon vinaigrette.

Those looking for a little wine with their dinner will love the restaurant’s specialty selection of hand-chosen bottles imported from Italy, France, and Spain. These wines are kept in a temperature-controlled cellar at the restaurant.

Unlike some of the other restaurants by Noble Food & Pursuits, The Jimmy also features dedicated breakfast and aperitivo menus. For breakfast, guests can expect fresh-baked muffins, croissants, doughnuts and more—but the menu will change daily. Fortunately, The Jimmy plans to keep a permanent menu of coffee drinks, including their signature Espresso Jimmy. This

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drink is made using a proprietary espresso blend of coffees with distinct milk chocolate, hazelnut, peanut, and citrus notes. As for the aperitivo menu, guests can experience daily bruschetta specials and fresh pizzas between 2 and 5 p.m.

Leading the culinary team for The Jimmy is Executive Chef Jason Neve, who’s worked in Italian restaurants throughout Las Vegas for over 10 years. He’s joined by Chef de Cuisine Vince Giancarlo, who graduated from Charlotte’s own Johnson & Wales University in 2005. He’s known most recently for his work at Zeppelin in South End.

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Those looking to taste the authentic Mediterranean dishes created by this culinary team can stop by The Jimmy Pastaria and Pizzeria for breakfast, aperitivo, and dinner Monday through Saturday.

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CH A R LOTT E'S CEV ICH ER I A Scibelli strikes again with Calle Sol. words ELEANOR MERRELL photos JAMEY PRICE

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Charlotte’s first cevicheria Calle Sol is a bright beacon on the corner of Commonwealth and Thomas Ave. Turquoise walls and yellow outdoor bar stools blaze brightly in the heart of Plaza Midwood, where Charlotte’s old staple the Penguin Drive-In formerly stood. Calle Sol has big shoes to fill, but it has the personality and culinary chops to become a staple in its own right.

From FS Food Group (the Frank Scibelli-led group behind Yafo, Mama Ricotta’s, Midwood Smokehouse and Paco’s Tacos and Tequila) Calle Sol drastically diversifies the Latin food scene in Charlotte by serving traditional Cuban and Peruvian dishes with flair from Miami’s hottest Latin neighborhoods’ favorites.

Inside, the walls are colorful and the music is dance-worthy.

An open kitchen, airy booth-style seating, and colorful art and photographs contribute to a casual and lively atmosphere, where old friends can meet and new friends can be made.

FOOD & DRINK

The kitchen is headed by Chef Paul Cruz, whose grandmother taught him how tasty Salvadoran food can be. He has found an opportunity to introduce some of those flavors into Calle Sol’s dishes while still honoring the flavors of Cuba and Peru. He works alongside Sous Chef Alfredo Galarza, who attended university in Lima and brings his intimate knowledge of Peruvian cuisine to the Calle Sol kitchen.

Together, Cruz, Galarza, and the FS Food Group team worked with Cuban celebrity chef consultant Ana Quincoces to design a menu that would satisfy the gastronomic homesickness of even the pickiest Latin American. In addition to using plantains, mamey, and other tropical fruits and vegetables imported especially for the kitchen, Calle Sol has partnered with Barbee Farms to grow aji amarillo—a yellow pepper that grows in abundance throughout Peru and is consequently incorporated into many Peruvian dishes (careful, this pepper has some kick!).

The menu features mouthwatering entrees like the shrimp mojo (Argentinian red shrimp sauteéd with dry white wine, diced tomatoes, cilantro, mojo, and butter and served over

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white rice), Cubano sandwiches, delicate ceviches (including an aji amarillo edition), and classic Peruvian sides like sweet plantains and boiled yuca. Additionally, a portion of the menu is dedicated to Chino-Latino dishes. In the mid-nineteenth century, Chinese and Japanese immigrants flocked to Latin America as part of the international labor migration and to fill a demand for labor left in the wake of slavery’s abolition.

These immigrants shaped many Latin nations’ economies and culture, including culinary traditions. Calle Sol nods to this cultural fusion with dishes like chaufa and Cuban fried rice.

Drinks at Calle Sol are playful and rum-heavy. The cocktail menu balances craft touches and classic recipes. Sangria, beer, and wine provide boozy alternatives to mixed drinks, while Cuban and Peruvian sodas allow for alcohol-free options.

Stop in Plaza’s vibrant new hotspot for dinner any day of the week or for lunch Friday through Sunday. info callesolcafe.com @callesol

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OH M Y SOU L'S

WA K A WA K A words SUNNY HUBLER photo JAMEY PRICE

At NoDa’s first 100% vegan restaurant, you can find cruelty-free vegan food, craft cocktails, local beer, South African wine and an expansive outdoor patio with a 100 year old oak tree. Oh My Soul is South African fare from owners who wanted to share their heritage with Charlotteans. Their sammy, known as the “Waka Waka” is a South African spicy lentil patty served on a fresh bun and topped with cilantro, tomato, red onion, and chilli mayo. It’s finished off with sliced avo, chakalaka (a spicy tomato bean relish) and chili flakes. Dig in, and pair it with something cooling to drink!

— info — ohmysoulusa.com / @ohmysoulusa

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Celebrating 39 Years in Residential Real Estate

Sold $5,240,000 | SouthPark 2342 Rock Creek Drive Charlotte, NC 28226

For Sale

Under Contract

$3,295,000 | Myers Park 2027 Princeton Avenue Charlotte, NC 28207

Patty He n d r i x Broker | Realtor® & Top Producer Charlotte, North Carolina Licensed in NC & SC patty@hmproperties | 704.577.2066 hmproperties.com

$3,195,000 3503 Antioch Church Road Weddington, NC 28104

Sold $2,970,000 | Myers Park 200 Hermitage Road Charlotte, NC 28207

Sold

Under Contract

$2,300,000 | Myers Park 1700 Brandon Road Charlotte, NC 28207

$1,374,500 | Morroctoft Estates 7216 Country View Court Charlotte, NC 28211

©2021 Corcoran Group LLC. All rights reserved. Corcoran® and the Corcoran Logo are registered service marks owned by Corcoran Group LLC. Corcoran Group LLC fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each franchise is independently owned and operated.

FOOD & DRINK

PL A N T JOY'S

FA L A F EL words SUNNY HUBLER photo JAMEY PRICE

At Plant Joy in Camp North End, plant-based, sustainable cooking gets a Mediterranean flair and gorgeous presentation. Their falafel tower is an all-time best-seller for good reason: The deconstructed take on traditional falafel flavors looks like a colorful plate of healthy nachos, and tastes even better than it appears. Featuring a tall stack of homemade, freshly baked pita chips with chickpeas, beet slaw, a heaping portion of falafel crumble, a pickle plate, and smoked chickpea hummus, this is a dish you can split... or happily keep all to yourself.

— info — plantjoyclt.com / @plant_ joy_clt

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@QCEXCLUSIVE • 53

FOOD & DRINK

T ROL L E Y BA R N'S

T H E DR AG ON words SUNNY HUBLER / photo JAMEY PRICE

Adjacent to the Rail Trail at Atherton Mill, Trolley Barn Fermentory and Food Hall houses a brewery, taproom and three food stalls, each individually branded and offering its own distinct fare from award-winning Chef Gene Briggs. Behind the bar, Trolley Barn serves its own line of beers,

plus a full cocktail program featuring classic and experimental recipes. If you’re looking for something reliable and fresh, go for The Dragon. Made with gin, tart blackberry, a squeeze of lemon, and a sprig of mint, The Dragon pairs well with just about any menu item.

— info — trolleybarnclt.com / @trolleybarnclt

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Sold $5,200,000

2715 Loch Lane, Charlotte, NC 28226

Sold $4,250,000

Val e r i e M i t c h e ne r Owner/Broker | hmproperties.com | 704.577.8200 ®

4505 Fox Brook Lane, Charlotte, NC 28211

Sold $2,295,000

3021 Belvedere Avenue, Charlotte, NC 28205

liv e wh o y o u ar e ©2021 Corcoran Group LLC. All rights reserved. Corcoran® and the Corcoran Logo are registered service marks owned by Corcoran Group LLC. Corcoran Group LLC fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each franchise is independently owned and operated.

FOOD & DRINK

M A R I POSA'S

A I X EN PROV ENCE words SUNNY HUBLER photo JAMEY PRICE

The Mint Museum has a restaurant once more. Now open in Uptown, Mariposa combines upscale North African and Mediterranean mezzestyle shareables with an extensive wine list and an inventive cocktail list. This purplish pour is a favorite: The Aix en Provence is led with Empress Gin and Cremant d’Alsace.

The purple tone comes from housemade lavender syrup and the drink is finished with fresh lemon juice.

— info — mariposaclt.com @mariposaatthemint

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Quartzite, “Crystalita”, backlit with LED light panels

Where cutting-edge innovations meet timeless designs, Cadenza brings any homeowner’s unique requests to life. Driven by passion and solutions, Cadenza’s team of experts make it happen.

We are Charlotte’s experts for countertops, fireplaces, and shower surrounds.

Photo by Jim Schmid Photography

C H A R L O T T E ’ S P R E M I E R S T O N E FA B R I C AT O R

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MINUTES FROM UPTOWN

cadenzagranite.com 704-788-2744

HOM E & DE S IG N

P R O F I L ES • S PA C ES • F E AT U R E D H O M ES

A PEEK BEHIND THE CURTAINS AT HART WHITE INTERIORS Elegant designs from Kirsten Hart White. words ELEANOR MERRELL

photos courtesy HART WHITE INTERIORS

photos by MICHAEL BLEVINS

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HOME & DESIGN

H

Hart White Interiors is a full service interior design firm based in Charlotte that tackles projects nationwide. The firm specializes in luxury residential design, assisting clients with interior project management, space planning, finish selection, furnishings, and styling for renovations, new builds, single room design, and full home design.

Kirsten Hart White created Hart White Interiors two years ago in order to focus more on new build and renovation design projects. A North Carolina native, White earned her degree in interior design and architecture from Western Carolina University before working as a designer in Hickory among some of the best furniture and textile manufacturers in the world. This experience enabled White to forge connections that continue to benefit her clients today. She also developed an encyclopedic knowledge of the quality and durability of different types of furniture, so she can guide her clients toward the furniture selections that make the most sense given their lifestyle needs and preferred aesthetic.

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For new builds and renovations, Kirsten sees her firm’s role as the bridge between the client and builder, as well as the client advocate. She possesses a strong understanding of the process used by architects and builders and uses that knowledge to create a seamless process and build a true team with dovetailing approaches. For other design projects, Kirsten prides herself on her ability to listen to the client and extract the design they didn’t even know they wanted. “It’s our job to get in the client’s head not only to determine what they want and like, but also to create a space that exceeds their expectations,” says Kirsten.

Kirsten Hart White’s style is classic, timeless, and functional; a style influenced by her passion for European design and architecture. She believes that two critical components of a welldesigned room are that it is both functional and layered. Part of her process is that Kirsten dedicates lots of time to understanding her clients’ lifestyles and daily routines.

Hart White just completed a vacation home in the Georgia swamps that her team fully furnished. It was, she said, one of

Charlotte’s go-to destination for all things clean beauty.

The integrity and the passion for what we do is expressed through our unique approach to skincare and beauty, and by the carefully selected products that we carry. Toccare offers custom spa treatments, including facials, massages, and hair removal services.

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715 Providence Road Charlotte, NC 28207 704-562-1912

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HOME & DESIGN

“It’s our job to get in the client’s head not only to determine what they want and like, but also to create a space that exceeds their expectations.” the most fun projects she has executed. Her client was a family that enjoys running dirt bikes through the swamps and exploring the outdoors, but equally loves to relax in style. The home, tucked away in the woods, looks like an old “swamp shack” from the outside but inside is absolutely beautiful. “We anticipated kids running in with mud up to their knees so we used leathers and woods that could be cleaned, as well as hair on hide rugs that could easily be cleaned from any mud stains,” explains Kirsten. The project was not only a dream to execute, but also exemplifies White’s ability to blend elegance and comfort, aesthetic and function.

At Hart White Interiors, Kirsten benefits from the assistance of her team, Designers Kailee Toth & Gina Hopkins, Brandi Marlow and Elisha Lovejoy who manage all finance and expediting, Head of Sales Kristin Billy and Head of Branding & Marketing Kellyn Klug. With her team’s help, White has established a history of success at Hart White Interiors. She intends to preserve the firm’s reputation and continue growing the reach of this Charlotte-based business in the coming years. info hartwhiteinteriors.com @hartwhiteinteriors

HOME & DESIGN

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I N F I N IT E POSSI BI L ITI ES I N A N I N DEFI N ITE ER A Reimagined interiors from Delphinium Design. words ELEANOR MERRELL

If you thought about renovating your home in 2020 or 2021, you weren’t alone. Swaths of people across America upended their living spaces to accommodate what continues to be the “new normal.”

Renovations require both a financial and an emotional investment, so how can you tell whether it’s right for you to take the plunge? Jena Bula of Delphinium Design has some advice: “Before you decide to renovate, ask yourself how long you plan to stay in your current home. If your answer is five-plus years, I say go for it! If it’s fewer, you may want to consider less expensive cosmetic updates so that you get a return on your investment when you sell.”

Bula knows what she’s talking about. After founding her interior design business, Delphinium Design, in 2017, she has

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photos TIFFANY RINGWALD

won numerous best-of-the-best awards for both design and service.

Her design firm is grounded in processes and systems that promote smooth and seamless client experiences. Potential clients receive the Delphinium Design client guide, which explains her ten-step process, so they can know what to expect at each stage of the design journey.

Bula backs up her detailed processes with an impeccable eye for design. “My personal design aesthetic is influenced by a refined coastal color palette. My home is decorated by mixing materials and textures, and incorporates neutrals with layers of muted colors, specifically blues and greens. I gravitate toward clean lines and love mixing vintage and current pieces to create interest in my space,” says Bula.

Sophisticated Design, Personal Approach.

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@DISCOVERTHECAROLINAS @QCEXCLUSIVE • 65

HOME & DESIGN

However, what sets Bula apart as a designer is not her personal aesthetic, but her versatility and eagerness to please her clients.

“As designers, it’s easy to gravitate towards your personal aesthetic, but I recognize that at the end of the day I go back to my home and my clients have to live in the space that I create for them. That’s why it’s crucial that I take the time to get to know my clients and understand how they live and function in their space,” explains Bula.

Bula crafts interiors for her clients that are bright, functional, and refined, working alongside local businesses, artisans, and tradespeople to create one-of-a-kind spaces sourced from local talent.

Delphinium: Past, Present, and Future — Bula’s love affair with design started at a young age, when her parents renovated an 1800s carriage home. She visited the site daily, watching in fascination as the space transformed. Moving into the house heightened her appreciation for details, particularly “the original exposed brick in the kitchen, the reclaimed beams in the barn that was now part of the home, and the creaks in the old floors, all things I still love today!”

Bula worked for Ralph Lauren for a few years before leaving the corporate world to attend design school. After graduation,

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she started Delphinium Design, forgoing the security of a stable job and predictable paycheck to take a chance on herself.

“I grew up watching my dad create and grow his own company. His entrepreneurial spirit was always in our home and rubbed off on me at a young age,” remembers Bula. “He has been a wonderful resource for me in developing business savvy over the years.”

As Bula looks ahead, she envisions growing her team, which she hopes will enable Delphinium Design to expand its services and client capacity.

“In February 2021,” Jena shares, “I hired an amazing associate designer and the collaboration has allowed me to push myself creatively and produce even better work for our clients. I’m looking forward to bringing other creative minds on board and anxious to see what my firm can become!”

Furthermore, she intends to continue adhering to the values that inspired her business’ name: “The delphinium flower symbolizes infinite possibilities, good will towards others, attracting new opportunities, and enjoying the little things that life has to offer,” explains Bula. “All things that I embrace and want my firm to stand for.” info delphiniumdesign.com / @delphiniumdesign

HOME & DESIGN

DA R I NG DI N I NG words SUNNY HUBLER / photo ERIN COMERFORD

For this home, Habitude Interiors designer Jennifer Felts created a dining space that’s bold, but still plenty sophisticated and refined. One of the main goals for both Jennifer and the clients was to achieve a multifunctional space that could be both an area to enjoy meals or could function as a work-from-

home office space. Watershed Builders served as the contractor, the wallpaper is by Porter Teleo—hand-painted and made on handmade Japanese paper—and the table is Nuevo. The lamp is vintage and the artwork was bought on the homeowners' trip to Cuba in February 2020, just before the pandemic.

— info — habitudeinteriors.com / @habitudeinteriors

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WINDOW & DOOR PROS Established 1996

For 25 years Window & Door Pros has been serving Charlotte builders and homeowners with the finest selection of windows, doors, and architectural products.

Showroom: 1141 Hawthorne Lane, Charlotte, NC 28205 | 704.344.1875 | Mike@WindowAndDoorPros.Com | WindowAndDoorPros.com

HOME & DESIGN

GR ACIOUS GR EEN words SUNNY HUBLER / photo MEGAN EASTERDAY OF @EASTERDAYCREATIVE

Designer Natalie Papier, of Home Ec., lets us in with this soulful, stylish sitting room in her own family's home in Old Providence.

“I have always been a vintage and art collector,” Natalie shares. “I wanted to create an eclectic space for my treasure that still felt elevated and cohesive with a joyful, colorful vibe. My husband, kids, and I affectionately call it the ‘Sprite’ room because of the bold green ceiling and the yellow mid-century sofas.”

This sitting room is where her vintage record player

console resides so it is primarily used as a lounge. The goal, according to Natalie, was to create a joyful, funky space that reflects how her family actually lives in and uses the room. Every piece in this space is vintage, found or foraged, other than the art. Local artist Garrison Gist created the pop art piece over the swan console table and the lip art is by Angela Chrusciaki Blehm. Everything from the ostrich to the rug, coffee table, chandelier, etagere and sofas are all vintage. The ceiling color is Espalier Green by Sherwin Williams.

— info — homeecop.com / @home_ec_op

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HOME & DESIGN

L AY ER ED LU X E words SUNNY HUBLER / photo L AURA SUMRAK

Completed just this year in Myers Park, this House of Nomad-designed bedroom was created to serve as a true retreat for the client.

“We wanted to create a ‘home away from home’ for our client who will be staying here periodically for work,” co-founder Kelley Lentini explained.

In their signature style, Kelley and Berkeley Minkhorst de-

signed a room that is equal parts casual and chic, off-setting neutral tones with fun textures, patterns, and smaller statement pieces, like the matching lampshades that frame the bed. HON warmed up what had been a more modern space, and curated a more globally-inspired aesthetic.

The bedroom features accessories from Shop House of Nomad and lighting from Circa.

— info — houseofnomaddesign.com / @houseofnomaddesign

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SHED YOUR PROBLEM SKIN. Bring out the healthiest version of your skin at Dermatology, Laser & Vein Specialists of the Carolinas. Our elite staff plus state-of-the-art, upscale facilities create the premier dermatology practice of Charlotte.

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CarolinaSkin.com | 704-375-6766 | Two convenient locations: Charlotte & Pineville

HOME & DESIGN

R E I N V E N T I NG T H E N E ST

An eclectic Myers Park interior from Lucy and Company. words ELEANOR MERRELL / photos MEKENZIE LOLI

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When the time comes to downsize, it can be an emotional experience. Kids have left the nest, forcing a new chapter of adulthood and a novel space to better suit that new chapter.

It can be an exciting new beginning or a distressing and unwelcome change. For two of Beth Keim’s clients, downsizing after their kids went to college felt like a renewal. They embraced the change as an opportunity to reinvent their living space and maybe even reinvent themselves along the way.

The Assignment — When this couple hired Beth Keim, the owner of interior design firm Lucy and Company, their goal was to create an entirely new look and vibe, completely separate from their previous home. They aimed to prioritize one-of-a-kind pieces, while still preserving cohesion within each space. Each unique piece was to appear intentionally curated, rather

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than randomly collected. The clients hoped the collective effect would be a completely different style than any they had pursued with kids in the house, not to mention completely original.

The Canvas — The home that caught the couple’s eye was a four bedroom, three bath Myers Park house that was built in 1938 and renovated in 2013 by Ruard Veltman. The interior was designed

by Hillary Rondero of Millicent Design, whose style has always delighted Beth Keim. In fact, some of Rondero’s lighting selections were so well chosen that Keim and her client negotiated to include them in the sale of the home.

Whenever Keim takes on an interior design project, it is at least in part driven by the style of the home—its architecture and period—which she believes must necessarily inform the

HOME & DESIGN

interior design. This home, with all it’s interesting detail, nooks and crannies, and separate rooms, screamed for the types of unique pieces for which Keim’s clients had already indicated a preference.

Keim identified the bones and size of the home as perfectly suited to her clients needs and vision.

The Execution — “They were one of those clients whose intended style was very similar to my own, which made this project so much fun,” says Keim. The clients aspired to an eclectic chic aesthetic, which Keim achieved through the lighting she inherited from Hillary Rondero, one-ofa-kind art and furniture, quirky structural bones, and a cohesive color palette that tied it all together.

Keim prioritized an earthy vibe with blacks, shades of white, neutrals, and small pops of caramel and rust. The textiles she incorporated included velvets, wools, leathers, and linens. The living room features a leather wall, which Keim sourced from Brooklyn-based textile/ art studio AVO. Additional vendors who contributed to this space include Jacob Wolfe, Stark Carpet, Oly Furniture, Verellen Furniture, Lee Furniture, Noir Furniture, Gabby Home, Arteriors Lighting, Circa Lighting, Ron Royals (photography pieces), and Natural Curiosities (wall decor). info lucyandcompany.com / @lucyandcompany

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@QCEXCLUSIVE • 79

A Place Where Mind, Body, And Spirit Can Soar Two Hours from Charlotte • World-Class Amenities • 50+ Miles of UTV & Hiking Trails Four-Season Community Near Blowing Rock • Three Paths to Ownership Homes from $950k | Homesites from $175k

Schedule your Discovery Tour to begin a life well-lived.

ExploreBRMC.com | sales@brmountainclub.com | 828.520.8901

Obtain the Property Report required by Federal law and read it before signing anything. No Federal agency has judged the merits or value, if any, of this property. This information shall not constitute a valid offer in any state where prior registration is required. © 2021 Blowing Rock Resort Venture, LLC.

A C C O M M O DAT I O N S • P L A C ES • A D V E N T U R ES

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CH ER ISH CH A R L ESTON Get the best of the Holy City at the Post House Inn. words ZOE R ADOJICIC photos courtesy POST HOUSE INN

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Tucked away in one of the quieter areas of Charleston, South Carolina, Post House Inn is a boutique, coastal retreat and tavern designed to be the perfect getaway for visitors and locals alike.

Located a few minutes outside of downtown in the Old Village section of Mount Pleasant, this three-story, boutiquestyle hotel is fairly new, but the building itself is classic.

Originally built in 1896, this Charleston spot has seen many iterations in past years.

Today, Post House offers seven uniquely decorated rooms, as well as a full in-house restaurant with elevated takes on local cuisine. It also features outdoor dining and indoor venues that are available for life’s grander events. The location makes it easy

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for guests to spend their days exploring Charleston or old Mount Pleasant and enjoying the local sights and scenes.

The dining on the downstairs level of the inn serves up craft cocktails and contemporary American dishes each night that highlight the best of the region's produce. Both the spacious area and lively ambiance of the restaurant work together to create a welcoming place for private events and special occasions, where the concept of Southern hospitality still rings true.

The teal and pearly-colored inn is a perfect backdrop for a weekend away or for an event: The Rose Room is a dining hall fit for over 30 people decorated with a soft, rose-colored interior and luxury table settings, and the outdoor courtyard is perfect for a fun cocktail hour.

WEST END TOWNS

DESIGNED WITH YOU IN MIND CONTEMPORARY TOWNHOMES | 3 & 4-STORY OPTIONS | 1,344-2,351 SQ.FT | 1-2 CAR GARAGES | ROOFTOP TERRACES

Live in the heart of the city in an unbeatable location at West End Towns. Surrounded by a bountiful mix of parks, greenways, local breweries and restaurants, residents can revel in the perks of city living in a community that’s just minutes from Uptown. Explore the community’s brand-new model homes, open now. Pricing begins from the mid $400’s.

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*Prices, sizes, and specifications are subject to change without notice. Rooftop terraces are offered on 4th floor plans only. E.&O.E. Sales: ECH Brokerage LP. License #C33712. Equal Housing Opportunity

TR AVEL For those coming to visit the inn with no specific plans, there is no need to worry! Post House offers experience packages to ensure your visit is a memorable one, including Downtown Day, with a tour of the city, Smooth Sailing for a private sailboat tour, or the Wellness Weekend package for a workout and healthy brunch.

Whatever it may be that has brought you to Charleston, or if you are a local looking to see your city in a new light, Post House Inn is more than a place to stay. They are dedicated to bringing people together in celebration, providing you with a home away from home, and working to curate memorable experiences that will keep Charleston in your heart. info theposthouseinn.com @posthouseinn

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JACOB “JAKE” PFEIFER | 438 ATANDO AVE | CHARLOTTE, NC 28206 | 980.209.9284 | HOTGLASSALLEY.COM | @HOTGLASSALLEY

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A NOVEL PLACE

CH A P TER 37

Sun Salutation

With the sea at their backs and a bubbly brunch in their near future, the three

friends greeted the sun and the day with vigor. The sky was blue. The winds were calm. And, suddenly, the possibilities were endless.

Discover incredible seasonal offers at CrystalCoastNC.org

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M A K E YOU R WAY TO WA L H A L L A Romance, history, and adventure come alive in this mountain town. words ZOE R ADOJICIC

photos courtesy VISITOCONEESC.CCOM

Nestled by the cool waters of the Chattooga River, you’ll find the forested Lowcountry paradise of Oconee County: Walhalla, South Carolina.

Known for being the gateway into the Blue Ridge Mountains, this small town has a large list of things to do and experience well beyond the usual hiking and biking. The first thing you should do on your visit is explore the town… and what better way to do that than by taking a train ride from the historic Goldfields Railway. The railway will weave you through and above the mountainous region, for a unique way to experience all the breathtaking views Walhalla has to offer.

From there you will see the longest pedestrian trail in the Carolinas, the Palmetto Trail, where each detour is bound to lead you to one of the many waterfalls in the area. If you stumble across the peaceful Issaqueena Falls, it means you have found yourself in Walhalla’s new Stumphouse Mountain Bike Park. Be sure to check underneath the falls for the hidden Stumphouse Mountain Tunnel, the perfect escape from the crowded trails, and the best way to enjoy a romantic stroll.

If you are looking to stay right in the heart of it all, the Lofts Over Main can be found right on the main street of Walhalla, just a short walking distance from the Gather 205 coffee shop

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that doubles as a gift store. If you’re looking to get away from the crowd, however, a better option would be to stay in the most highly rated housing in town, known as the Valhalla Sky Suite.

The Sky Suite is a two-story shipping container that has been transformed with modern furnishing and is named as such because it offers the best view of the Blue Ridge Mountains of all the housing options in Walhalla. Right outside of your door, you can begin your hiking journey, then at the end of the day, settle down at the Hungry Hiker to refuel your energy for your next exploration.

You can spend your days strolling through the small shops and boutiques, and eventually make your way to an elegant dinner at Beyond the Bull. By the time you are ready to spend a night among the stars, a beautiful carriage ride from the infamous High Cotton Carriages will be there to whisk you away.

Walhalla is sure to give you a glimpse into its beautiful heritage while you are out enjoying the great outdoors it has to offer. Whether you are there for adventure, intrigue, or romance, Walhalla is the gateway to a truly unique trip. info visitoconeesc.com / cityofwalhalla.com

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I N G OOD H E A LT H Skyterra Wellness Retreat will help you finally reach your wellness resolutions for this year.

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words LORENZ A MEDLE Y photos courtesy SKYTERRA

If you’re seeking the perfect mix of active adventure and restful, wellness-forward travel, Skyterra is the destination for you to reset this winter. Located only two hours west of Charlotte, in the Western North Carolina mountains, Skyterra Wellness Retreat offers you a chance to build healthier habits and improve your overall health.

Opened in June 2016 to guide guests to living a healthier lifestyle through education and activities, this 155-acre campus has trails, streams and a waterfall for guests to enjoy. Guests are provided with private cottages equipped with a bed, bath, kitchen

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CHARLOTTE’S BEST SELECTION OF OUTDOOR LIVING PRODUCTS

11729 CAROLINA PLACE PARKWAY PINEVILLE, NC

704.541.0892

OASISOUTDOOR.COM

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area, living area and porch. There are multiple amenities for guests to enjoy including but not limited to an indoor fitness center and yoga spaces, an untouched nature area, golf carts to travel the campus, and a gift shop.

Skyterra offers a wellness personality quiz to help guests know where to start in their fitness journey and give them resources on reaching their wellness and fitness goals.

The quiz gives guests a program that helps them reach their goals.

Guests are taken through excursions through the Western North Carolina mountains where they can move around and learn more about nature and fitness. Some of the outdoor activities offered are hiking, biking, nature education, and gardening. These excursions are held weekly and can be either group trips or private sessions.

The maximum capacity of guests is 35 to meet the needs of each individual guest and provide a boutique experience. There are over 80 classes to choose from, ranging from yoga to fitness to education.

Some of the private services provided are wellness coaching, counseling, nutrition consultations, fitness planning, and personal training. Each session is an additional charge.

Start your day at 7 a.m. with a Quick FIT class or Sunrise Yoga. Enjoy some peaceful stretching, meditation, and breathing exercises after breakfast in the Connect class.

After lunch, listen in on a lecture, learn some new recipes, or hike by the waterfall. After dinner, unwind during game night, at the community campfire, or take some time for yourself.

Skyterra was designed to help each client build healthy habits like consistent movement, proper nourishment, and stress management.

Skyterra At Home offers free and paid options for guests to continue their fitness and wellness journey after leaving their stay.

This program includes workout routines, meditations, recipes, and educational material whenever you need. The program offers long distance coaching starting at $99 and a large library of free resources. info skyterrawellness.com / @skyterra_wellness

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THE EXCLUSIVES

Montage Palmetto Bluff

Nantahala National Forest

Great Smoky Mountains National Park

The Crystal Coast

The Inn At Biltmore

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T R AV E L W E L L

Keep your New Year Resolutions, even while on vacation, at these 22 Carolina destinations. list compiled by SUNNY HUBLER, LORENZ A MEDLE Y, ZOE R ADOJICIC, EMMA PAY TON photos JAMEY PRICE, JP GRICE, or HOTELS

It’s easy to stay at home during the coldest, darkest months of the year, but one of the best ways to keep active and well is to continue to explore and change your scenery. If you want to destress while staying true to your New Years' Resolution, check out these local destinations, from resorts and inns to charming towns and national parks. We gave recommendations for how to make the most of your visit there while prioritizing physical activity and mental decompression.

Biltmore Estate Plan a visit to the Biltmore Estate in Asheville, NC and explore the largest house in the U.S. Walk the property of this 8,000acre estate, or book a guided horseback ride. Bundle up and go for a guided or solo hike or bike ride. The estate has three beautiful places to stay overnight: The Village, The Inn, and four historic cottages. biltmore.com

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Art Of Living Retreat

Great Smoky Mountains National Park Located throughout both Tennessee and North Carolina, be prepared to take a glimpse at the best scenery of your life at the Great Smoky Mountains National Park. In the winter, you can see for miles. Bike, walk and drive to see different wildlife, camp, or feel the cool spray of a waterfall. But pack up some warm clothes, especially at the higher elevations. It’ll be cool! nps.gov Old Edwards Inn and Spa Take some time to relax and explore the beautiful Blue Ridge Mountains at the Old Edwards Inn and Spa in Highlands, NC. Breathe in the cool, crisp fresh air of the Blue Ridge Mountains. The Inn has a spa, golf course, and fresh dining options.

Take advantage of their Winter All-Inclusive offer where you can explore the mountains, indulge in luxury amenities, and dine on their farm-to-table cuisine. oldedwardshospitality.com Sugar Mountain Resort Take advantage of the winter weather at the Sugar Mountain Resort in Banner Elk, NC. Take the whole family to go ice skating, tubing, skiing, and snowshoeing. Make sure to visit some of the restaurants surrounding the resort, like Bella’s, for

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all-day breakfast at a cozy cafe located in the heart of Banner Elk. skisugar.com Montage Palmetto Bluff Located in Bluffton, SC, the Montage Palmetto Bluff resort has no shortage of activities at their 20,000-acre retreat.

Take a shopping trip at their French-inspired market, enjoy the outdoors with one, or multiple, of their amenities like paddleboarding, horseback riding, and golfing, and explore coastal South Carolina’s art and history. Don’t forget to indulge in their luxury spa, salon, and fitness classes. montagehotels.com Morganton, NC In the center of Burke County, you will find Morganton, a wonderful starting point for exploring the many surrounding mountains of the Linville Gorge Wilderness. This quaint town offers seclusion amongst the trees and romance with its tasty dining options and beautiful downtown. While hiking and exploring, be sure to keep an eye out for the many waterfalls in the area, particularly the cascading Linville Falls. If you are looking to connect with nature and experience something new, Morganton is the place to be. discoverburkecounty.com

The Omni Grove Park Inn

Hilton Head Health At Hilton Head Island, everything is perfectly laid out for easy walk, or bike, ability. You can visit the beaches of Hilton Head, explore the downtown shops and eateries, go fishing or kayaking, or take a break at one of their distilleries and wineries. hiltonheadhealth.com Riverbanks Zoo and Gardens If you’re looking for something active to do with the kiddos, take a trip to Riverbanks Zoo and Garden in Columbia, SC where there is no shortage of fascinating animals to learn about and botanical gardens to roam through. Take a stroll through the gardens in the winter months to look at the pansies, violas, and winter vegetables planted in the gardens.

During winter break, kids, K-4th grade, can learn about the wildlife in the zoo. riverbanks.org Beech Mountain Resort Although the Beech Mountain Resort offers fun throughout the year, it has even more so in the winter! Located 20 miles from Roan Mountain, Tennessee, this is the perfect place for winter sports fans. With a brewery at the resort

to enjoy some downtime and the 15 ski slopes to get your adrenaline pumping, there are plenty of things to do at this resort. beechmountainresort.com Bald Head Island On this beautiful island in North Carolina, you are in for a treat during the off-season. Spend the day at the beach or visit Golf Bald Head Island Club’s championship course.

Go and discover Old Baldy Lighthouse, first commissioned

by Thomas Jefferson, and explore the island’s protected creeks and maritime forest. This car-free island is the perfect place for walks, run, and bikes! baldheadisland.com The Omni Grove Park Inn Located in Asheville, North Carolina, The Omni Grove Park Inn is a beautiful homebase for exploring Asheville.

The Inn offers a fitness center and an expansive spa. Offsite, you can spend your days hiking on the nearby Blue Ridge Parkway, walking through downtown Asheville, and enjoying any one of the many health-focused eateries in Asheville, including Plant, Green Sage, or Karma Cafe. omnihotels.com

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Old Edwards Inn & Spa

Art of Living Retreat This retreat center nestled in the mountains of Boone, NC is for the vacationer looking to do a deep dive into their health and wellness. The Art of Living Retreat will provide you with 380 acres of land and comfortable room and board catered to whatever type of replenishing retreat you may need. Their programs include happiness retreats, R & R programs, meditation and yoga, and plenty more so that you can leave feeling fulfilled and recharged. Feed your soul in the heart of the Blue Ridge Mountains at this tranquil sanctuary. artoflivingretreatcenter.org Nantahala National Forest One of our favorite Blue Ridge destinations, the sprawling Nantahala National Forest offers absolutely stunning hikes, gorgeous waterfalls, miles and miles of biking trails, and a ton of water activities as well. fs.usda.gov Hotel Bennett Hotel Bennett in downtown Charleston lives up to the praise.

The various rooms offer city views and private balconies and a key-access retreat for a more secluded and exclusive getaway. The key-access includes a spa, private cabanas, and personalized service with the utmost attention to detail.

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The spa offers a range of services from facials to massages, perfect after a day of lounging on your private balcony. Relaxation is easy to come by at Hotel Bennett, where all your needs are catered to. hotelbennett.com Deerwoode Reserve Located in Brevard, NC, the Deerwoode Reserve is home to nine unique cabins that stretch across the 175-acre conservation land and is the perfect place for a rustic mountain getaway. At the reserve you will find endless trails for hiking, a beautiful view of snow-covered trees wrapped around a huge lake, and the peace and quiet you have been looking for. Deerwoode is also a short distance away from the infamous Looking Glass Falls, Sliding Rock, Moore Cove Falls, and many other waterfalls in the area. deerwoode.com Wild Dunes Resort On Isle of Palms in South Carolina, you will find the beachfront Wild Dunes Resort sitting tall right on the edge of the ocean. This award-winning paradise offers a spa, pools, golf, tennis, fine dining, and a boardwalk leading right up to miles of stunning beaches. hyatt.com/wild-dunes-resort

The Spa At Sanderling

Crystal Coast, NC The North Carolina's southern Outer Banks is one of the most beautiful areas of the state and offers a wide variety of outdoor activities from watersport advetnures to fishing to a wide variety of attractions. Winter is a great time to visit the area. You can avoid the crowds and have the beach all to yourself for oceanfront runs or even yoga by the waves.

While there be sure to see the wild horses as well. crystalcoastnc.org Indigo Nature Retreat This beautiful creekside retreat is located in the heart of Pisgah National Forest near Old Fort, NC. At Indigo guests can experience peace and quiet while they enjoy the beautiful Blue Ridge Mountains, whether it be through their breath work in their yoga practice or through a hike or bike on the miles of nearby trails. indigoretreat.com Anderson Ocean Club This beachfront hotel and spa in Myrtle Beach offers exceptional amenities and services including luxury accommodations, therapeutic massages, and the ultimate relaxation, their hydrating body treatments. andersonoceanclub.com

Uwharrie National Forest This 50,000 acres national forest in central North Carolina has miles of hiking and biking trails as well as tons of offroad trails for the adventurer. Visitors can also enjoy nearby Baden Lake and Lake Tillery. For the horse back rider, Uwharrie has two horse camps and 25 trails where you can ride. fs.usda.gov Pinehurst Hotel And Spa Experience the charm of central Carolina in Pinehurst at the world-renowned Pinehurst Hotel. Here you can enjoy Donald Ross designed courses and relax and unwind at their premier spa. Guests can enjoy a saline lap pool, massages, facials, nail care, and body treatments. pinehurst.com The Spa at The Sanderling Winter is the perfect time to visit the Outer Banks. The crowds are gone and guests have access to miles and miles of white sand beaches. At The Sanderling, relaxation and rejuvenation is prioritized. The spa offers a variety of signature treatments including massage, skin restoration, and body treatments. Golf, bike rentals, tennis, horseback ridng, and yoga round out the Sanderling experience. sanderling-resort.com

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Visit the Schiele Museum

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Take a class at Chef Alyssa's Kitchen

Go hike in the Blue Ridge Mountains

Spike your adrenaline at the USNWC

Enjoy the water on Lake Norman

W ELLN ESS R E AWA K E N E D Healthy intentions for 2022. words ELEANOR MERRELL / photos JAMEY PRICE

When the pandemic first hit, my bar for what constituted “well” plummeted. Forget running a five-minute mile.

Wellness was being able to walk up the stairs in my house without needing to pause to catch my breath; it was being able to breathe without aid from a ventilator; it was having all five senses at my disposal on any given day.

As the year dragged on, the pandemic and our nation’s fraying social fabric rubbed my psyche ragged. My focus shifted from physical wellness to mental and emotional wellness. How, in my tiny quarantine bubble, could I meet my social, emotional, and intellectual needs? Once I’d read every book on my shelf and binged every show on Netflix, what was there to do other than watch the proverbial paint dry and contemplate the meaning of life?

I wasn’t alone in my contemplations. Apparently half the country was reckoning with fresh realizations

about what really mattered and what didn’t, who valued us and who took us for granted. Our reprioritizations reverberated through the workforce and the economy.

We quit our jobs en masse to start our own businesses, change industries, or just find better work-life balances.

At the advent of 2022, the dust is settling. We’ve had time to process these massive personal and global changes, and we’re emerging with an evolved understanding of and appreciation for wellness; at work and at home. We see with fresh eyes all of the opportunities we have to feed our wellness. Better yet, we are seeing the importance of prioritizing wellness in all its forms, not just reductive formulations of “self-care” or being physically fit.

As we dive into a new year, consider the following suggestions for improved mental and emotional wellness.

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Get to know your barista at your favorite Charlotte coffee shop

Change Your Perspective — Sometimes, it’s good to feel small. We can become so caught up in the grind of our own lives that we, at best, neglect the beauty of the world around us and, at worst, fail to contextualize our trials and triumphs.

• Embark on a Blue Ridge hike and revel in the interconnectivity of the forest; the complexity of each ecosystem; the height, breadth, and majesty of the Blue Ridge. Know that, in the grand scheme of things, you are tiny yet still significant as each of your actions ripples through your own ecosystem.

• Get lost in the starry night sky via NC’s second largest planetarium, located at the Schiele Museum. Acknowledge that you are merely a speck of dust on the cosmic scale and take comfort in that fact.

• Meditate on the beach or on the shores of LKN. Indulge your neglected senses: smell the breeze, feel the sun’s warmth, listen to the sounds of water. Consider the depths, both below and above, and revel in your access to this majesty of the earth.

Serve Others — Recent understandings of wellness equate it with self-care, which too frequently veers toward self-indulgence. This, despite the fact that one of the best ways to care for yourself is to care for others. It can be refreshing to take a break from our

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own emotions and needs by focusing on those of others. In fact, countless studies summarize the positive effects that altruism has on our mood and sense of self. So, instead of going on a spending spree at the mall next time you need a mood boost, consider shifting your focus outward instead. You’ll feel good by doing good.

• Provide front desk support at Roof Above.

• Tutor at the Charlotte Rescue Mission Learning Center.

• Mentor a young person through Big Brothers Big Sisters.

• Speak with your employer about establishing a committee for giving back. Through this committee, organize monthly company-wide events, such as creek clean ups, soup kitchen volunteer days, and fundraising runs.

Try Something New — When we challenge ourselves to evolve, to pursue new perspectives or learn new skills, then we open ourselves to the growth and stimulation necessary to feel fulfilled. On the other hand, when we stagnate, we can become restless or lethargic, trapped in a mental quagmire.

Participate in a workshop at PlantHouse

• Take one of Chef Alyssa’s award-winning cooking classes.

people in our lives and dug our social roots deeper, if not wider.

• Sip and paint at City Art Room or tackle a figure life drawing at the NC Academy of Art’s twice weekly public events.

• Whether investing more in our support system or interacting more meaningfully during our brief encounters with semistrangers, finding ways to shore up ties to the people in our orbit can have tremendously positive effects on our wellbeing.

• Spike your adrenaline at the US National Whitewater Center. Challenge yourself to tackle the high ropes course, zipline, mountain bike, or raft through a Class IV rapid.

• Reach new heights while rock climbing at Inner Peaks.

• Participate in a workshop at PlantHouse. Learn to assemble a terrarium and turn your brown thumb green.

• Study a new subject through edX, a hub of online courses from institutions like MIT, Harvard, Berkeley, and Boston University.

• Memorize your barista’s name. Establish a connection with the people you see regularly, even if in ways as small as knowing one another’s names.

• Plan a weekly hangout night with friends. It's helpful to give these hangouts a theme, to avoid the potential paralysis that can come from not knowing what to do. For example, meet up for informal wine tastings at Rosie’s Wine Garden every other Wednesday.

• Your connections don’t have to be with humans. Visit Mac Tabby Cat Café to get some animal lovin' and lower those cortisone levels.

Connect — During quarantine, many of us realized just how critical our tiny, daily interactions can be. Shut up in our homes, deprived of the opportunity to make eye contact with someone on the bus, hold the door for a stranger walking into our favorite bar, say good morning to the attendant at our local gym… we learned the value of these minute moments. We leaned harder on the core

The new year is here, ripe with opportunities to immerse ourselves in the world around us. We have a once-in-a-lifetime opportunity to reset and build the kinds of lifestyles that are meaningful and joyous in deep ways. I’m not advocating that we all quit our jobs and flip our lives upside down (unless that resonates—you do you!), just that we explore the small adjustments we can make to make the most of this beautiful and fleeting life, starting in 2022.

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Flower Child

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HEALTHY CAN BE DELICIOUS Some of our favorite Charlotte restaurants and breweries showcasing healthy, delicious, and sustainable menus. words ELEANOR MERRELL & SAMANTHA HUSTED photos JAMEY PRICE

Oh My Soul

I

“If it came from a plant, eat it; if it was made in a plant, don’t.” These simple words from food expert Michael Pollan succinctly express the best nutritional path forward. So much of what we eat today did not exist just a century ago. And we’re seeing the negative effects of an ever-increasing distance between what we put in our bodies and what thrives naturally on our planet.

Meanwhile, a growing body of research on plant-based diets is revealing benefit after benefit when it comes to improved health — lower blood pressure, decreased risk of type 2 diabetes, healthier cholesterol levels, and longer life spans. As a result, many Americans are switching to plant-based diets — if not to enjoy the myriad benefits for their health, then to live more sustainably or ethically.

This shift in eating habits and revised understanding of how the food we consume affects our bodies, the environment, and the local economy is being reflected and amplified in the restaurant scene — from the introduction of meat substitutes like Beyond Meat at Burger King and Dunkin’ Donuts to an expanding selection of independent vegan restaurants and a higher prioritization of sustainable business practices. Many of these small businesses are finding ways to operate more sustainably even beyond plant-based menus.

We’ve compiled a list of some of Charlotte’s most trailblazing restaurants, whether in the realm of plant-based offerings or sustainability more generally.

Living Kitchen

Oh My Soul From its street corner in Charlotte’s funky NoDa neighborhood, Oh My Soul radiates color and compassion with its robin egg blue exterior and 100% vegan menu. It also boasts one of the best outdoor seating areas in the Queen City. Enjoy an order of grilled BBQ “ribs” or a Buddha bowl beneath the shade of a 100-year-old oak tree.

Kid Cashew At Kid Cashew, plant-based options abound, including a decent selection of vegan choices. When Kid Cashew does incorporate meat in a dish, trust that it will be fresh, never frozen nor fried. In recent years, the restaurant has found such success in Charlotte that it has expanded to Charleston and Atlanta.

Haymaker Haymaker has two feet firmly in the farm-to-table world, with an eye on everything from seafood sustainability to conserving the energy used to power the restaurant each day through LEED accredited building practices. Owner and head chef William Dissen sources ingredients that are indigenous to the area and uses pickling and other preservation techniques to maximize out-of-season or excess ingredients.

Plant Joy From its earthy, welcoming food stall at Camp North End,

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Haymaker

Mariposa

Plant Joy dishes out internationally-inspired vegan fare. Everything on the menu can be made gluten-free and many offerings are brimming with superfoods that pack a healthy punch of vitamins and minerals. Created by the same people who founded Nourish, a vegan prepared food delivery service, Plant Joy is an ethical addition to Camp North End’s food offerings.

Suffolk Punch Sedgefield’s Suffolk Punch is a coffee bar, brewery, taphouse, and culinary cafe that offers a rotating menu of seasonal, scratch-made meals. A portion of ingredients are locally and sustainably sourced.

Birdsong Birdsong Brewing has long been a pioneer for Queen City breweries when it comes to running a sustainable business, both economically and environmentally. 100% of the brewery’s spent grain (and peanut shells!) is used by a local cattle farm and all cardboard, glass, and aluminum is recycled. Birdsong is also setting new standards for water conservation; the industry consumption average is about 8 gallons of water to one gallon of beer, whereas Birdsong’s ratio is 4:1. Additionally, Birdsong has installed a rooftop solar array composed of 220 panels.

The brewery is committed to growing their sustainable efforts each year, so expect more innovations to come from this team in time.

Living Kitchen At Living Kitchen, expect to find plant-based versions of classic dishes that are 100% organic, plant-based, and locally sourced. Stop by this South Boulevard gem for breakfast, lunch, dinner, or grab-n-go options. And rest easy knowing that there’s enough variety on this menu to keep things interesting even after many return trips — from avocado basil

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The Lights

sandwiches to curry to sweet potato sushi rolls and everything in between. Before you visit, check out their website for a list of their local partners, including Carolina Mushroom Farm and Albert’s Organics.

Fern, Flavors of the Garden Fern has garnered local and national praise for its seasonal, Southern, hand-crafted dishes. The restaurant prides itself on providing “flavors from the garden;” it is committed to offering the kind of freshness that only comes from locally-grown, seasonal produce.

Through the use of recycled and recyclable service products, starch to-go wares, and waste management systems, Fern’s commitment to sustainability extends far beyond the dining table.

Free Range Free Range Brewing, located across the parking lot from the original Amelie’s location on North Davidson Street, brews with 95% locally sourced ingredients and recycles their spent grain by donating it to farmers for feed. Additional waste is composted — in fact, Free Range even operates as a centralized composting site for its staff and neighbors.

Bean Vegan Cuisine Vegans unite! Bean Vegan Cuisine is a 100 percent vegan restaurant that specializes in vegan-style Southern comfort foods.

Whether you’re in the mood for BBQ, veggie burgers, or a hearty salad, Bean has you covered. Besides lunch, dinner, and dessert options during the week, Bean Vegan Cuisine also offers breakfast on Saturdays and Sundays.

Flower Child Flower Child is a South End staple for clean eaters. The healthy eatery offers vegan, vegetarian, and paleo dining options. While they are a gluten and sugar-free kitchen, that doesn’t detract

Plant Joy

The Stanley

Pickled Peach

from their bold flavors and tasty treats. Flower Child encourages all who come to nourish their mind and body with their hearty bowls, green salads, and veggie sides.

Nourish Charlotte Nourish Charlotte is Charlotte’s premier vegan prepared food delivery service. They offer organic, locally sourced meal plans as well as a la carte dining options. Order your food for the week, and Nourish Charlotte will do all the work. They cook, portion, and package your food, then deliver it fresh to your doorstep.

Check out their website to see their weekly offerings.

Sanctuary Bistro If you’re looking for a fine dining, vegan-style restaurant, look no further than Sanctuary Bistro! Owner and longtime vegan Jennifer Jones Horton created Sanctuary Bistro out of her concern for the negative effects that the meat and dairy industry have on the environment. According to her, the bistro is warm and welcoming, built on kindness and compassion. Stop in and try their Seared Lions Mane Stake or their Sweet Potato Gnocchi.

The Pickled Peach The Pickled Peach is a community-driven restaurant with a focus on locally sourced, organic ingredients. Their menu changes often, depending on what produce is in season. Besides their dine-in restaurant, The Pickled Peach also has a market with grab-and-go items, artisanal beer and wine, and take-home dinners.

The Lights Cafe The Lights Cafe is a modern breakfast and lunch joint that specializes in locally grown, organic fare. Their menu features healthy grain bowls, smoothie bowls, savory and sweet breakfast options, sandwiches, salads and soups.They also offer cold-

pressed juices, perfect for detoxes, as well as all the coffee options of a regular cafe.

Lenny Boy Brewing Co. For years Lenny Boy has been brewing some of Charlotte’s finest beers. But did you know that they also offer a variety of organic kombucha? Satisfy your gut with their classic Good Ol’ Ginger kombucha, or try their seasonal flavors Merry Cranberry and​ Sweet Potato Pie. Their kombucha is packed with B-vitamins, probiotics, and amino acids, making it a healthy, fermented alternative to beer.

The Stanley Located in Charlotte’s Elizabeth neighborhood, The Stanley is a farm-driven restaurant that prides itself on their locally sourced, seasonal offerings. Owned and operated by James Beard Nominated Chef Paul Verica, The Stanley is all about pursuing modern flavors with classic cooking techniques. Their menu changes seasonally, but always maintains a sense of whimsy.

Stoke Charlotte Stoke Charlotte is a locally-sourced, Southern-inspired restaurant with a focus on rustic and refined flavors. Their seasonal menu is dependent on fresh ingredients grown from local Carolina farms. They have an open kitchen with a 600 degree wood fired oven, adding to their country cooking allure.

Mariposa Located in the Mint Museum in Uptown, Mariposa describes itself as multicultural culinaria with a focus on small, shareable plates. Mariposa (Spanish for butterfly) aims to create a global experience for its customers with each dish offered. Be transported across the world with their Lamb Belly Bulgogi, Ceviche Aguachile, or Piri Piri Chicken.

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Visit Jetton Park

Climb At Inner Peaks

Get Outside On Scooters In Uptown Charlotte

Paddleboard Lake Norman State Park

Rafting at USNWC

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A N ACT I V E L I F E ST Y L E Unique ways to get and stay active in and around Charlotte in 2022. words SUNNY HUBLER & LORENZ A MEDLE Y / photos JAMEY PRICE AND JP GRICE

The science is pretty clear that when it comes to maintaining an active lifestyle, a key component is finding a way to engage in movement that feels fun. From dance to mini golf to cycling, there’s something here for everyone and of all ages to help make movement joyful.

Get ready to sweat at the Charlotte Indoor Tennis Club The Charlotte Indoor Tennis Club is a club that offers people of all ages the chance to learn and play tennis as well as get fit with one-hour fitness sessions. They have both indoor and outdoor facilities so you can play all year round.

Enroll in a group exercise class at your local YMCA The YMCA is in most communities and offers fitness opportunities for all: Our local Charlotte branches are no different. As a member, you have access to tons of classes at no additional charge: Their fitness program includes Crossfit, yoga, HIIT workouts, group exercise, and more. The YMCA is a way to both support the community and to either start your fitness journey or simply continue it.

Hike the trails at Freedom Park Freedom Park is one of Charlotte’s many: Just three miles from Uptown, the park covers 98 acres, with more than enough space for you to enjoy all the park has to offer. In the winter months, bundle up and hit the walking trails, batting cages, or enjoy a chilly picnic by the seven acre lake.

Walk your dog or let them roam free at the McAlpine Creek Park McAlpine Creek Park, located on Monroe Rd., has a little bit of everything for everyone. Covering 114 acres, the park has an off-leash dog park, a cross country course, a 1.5 mile nature trail, a two mile bike trail, and an outdoor fitness center. Bring the whole family (furry ones, too). skateboard at the Soul Ride Skatepark If you want to test your skills, try picking up a new hobby this winter. Located in Concord, Soul Ride Skatepark offers private lessons and a freestyle skate park. They allow scooters, skateboards, rollerblades, and bikes. Admission is $7 per hour or $12 per day.

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Ride Joy Bikes

Take a trip to the Big Air Trampoline Park Skip the gym and head down to Big Air. The indoor amusement park offers trampolines on all surfaces, a freestyle course, foam pits, and a ninja warrior course! No matter if it is rain or shine, you can always count on Big Air to give you an intense workout while having fun with your whole family.

Head on down to Inner Peaks in South End or Matthews This indoor rock climbing facility allows you to get a sweat on without having to brave the cold weather. Inner Peaks caters to people of all skill levels and ages. Take advantage of a single day pass or one of the memberships.

Get your groove on at the NC Dance District Who doesn’t love dancing? NC Dance District offers hip-hop dance classes to people of all skill levels. Break a sweat while grooving to the music with industry-style choreography.

Play a round of indoor mini golf at Stroke Bring the friends for a fun experience full of fierce competition, or head out on a fun date night. Stroke has combined a golf course with a stylish speakeasy: Play an intense round of minigolf and then grab dinner and drinks at the bar.

Play A Game Of Mini Golf At Stroke

Skate on the ice at the Pineville Ice House For perhaps the most fitting winter activity of all, this indoor ice skating facility offers ice skating and hockey for all skill levels. They offer lessons on skating, figure skating, and youth and adult hockey. Don’t forget to bring your helmet and a coat and get ready to shred the ice!

Rent a Scooter and explore Uptown Charlotte Why walk when you can ride around Charlotte on a Lime Scooter? Download the Lime app to locate a scooter, moped, or bike, scan the mode of transportation, then explore Charlotte with ease. We recommend doing a little self-guided restaurant tour for added food and fun.

Swim laps at the Mecklenburg County Aquatic Center Grab your swimsuit and head on down to the Mecklenburg County Aquatic Center. The center has a 50-meter competition pool, a 25-yard therapeutic pool, a hot tub and a fitness center.

They also offer private and semi-private swim lessons.

Segway, bike, hoverboard, or walk with a group and learn about the Queen City on Charlotte, NC Tours Charlotte, NC Tours lets you learn about the Queen City while walking, gliding, or biking. They offer tours for groups and private sessions where you can learn about Charlotte’s top attractions and all of Uptown’s best offerings. Even if you’re a local, you’re sure to see or learn something new.

Explore Camp North End and see what it has to offer This 76-acre industrial site has enough space for you and some

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Go Ziplining At USNWC

Swim At Ramsey Creek Beach

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friends and family to walk, jog, run, and bike around. Indulge in some good food, interesting shops, and beautiful artwork while you’re at it.

Play all the games you can at Pins Mechanical in South End Get ready to work your arms at Pins Mechanical. Play a game of foosball, pinball, ping pong, duckpin, and bocce. Get your game face on and prepare for a night full of fun!

Rent a bike from Uptown Cycles Tired of the same routine at the gym? Rent a bike from Uptown Cycles and get your workout in while exploring the Queen City. Choose from their wide selection of bikes from 10 different brands.

Visit the lakeside Jetton Park Located in Cornelius, Jetton Park is a 104-acre lakefront park with ample opportunities for outdoor activities. We recommend biking, walking, or rollerblading on one of their scenic trails. They also have eight tennis courts, a sunning beach (no swimming), and a playground for the kiddos.

Walk at Freedom Park

Visit Lake Haigler

Take a Yoga class at Khali Align yourself both physically and spiritually at Khali Yoga. The NoDa yoga studio practices what they call “naked yoga.” In essence, the studio does not allow technology into their practice spaces. They believe that the absence of technology allows their students to fully embrace their movements, thus ushering in a deeper sense of self discovery.

Go tubing on the Catawba River Escape the woes of city living and tube down the Catawba River. Not only is this a fun and easy way to enjoy nature, it’s affordable too! We recommend gathering a group of friends, some sunscreen, and a cooler that floats, before setting off on your three and a half hour adventure.

The most popular tubing route starts at the Lake Wylie Dam and ends at Riverwalk Carolinas. Just make sure to drop off a car ahead of time!

Take a kayak out on Lake Haigler Located in the Anne Springs Close Greenway, Lake Haigler is a picturesque body of water perfect for kayaking, boating (non-motorized boats only), and paddle boarding. Surrounding the lake is a popular 1.5 mile loop with scenic views. Along the trail you’ll find hardwood trees, tall pines, and even a small waterfall, if lake waters are high enough.

Swim at Ramsey Creek Park Ramsey Creek Park, located on Lake Norman, is a 46-acre waterfront park with fun for the whole family...including fido! The park features a swimming area, volleyball courts, a fishing pier, boat launching docks, and even an enclosed dog park.

Walk a trail at the Carolina Raptor Center The Carolina Raptor Center is a nonprofit organization who’s mission is to rehabilitate injured and orphaned raptors, educate, and promote environmental stewardship. The center is located on 57-acres in the scenic Latta Nature Preserve. We recommend taking their self-guided Raptor Trail, which features over 20 species of birds.

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Hike to the top of Crowders Mountain See the Charlotte skyline from a whole different perspective at Crowders Mountain State Park. Located about an hour outside of Charlotte, Crowders Mountain is a great destination if you’re looking for a quick nature getaway. The park has tons of trails, but we recommend taking the somewhat difficult Pinnacle Trail. The Pinnacle Trail leads you up the mountain to the summit where you’re able to see Charlotte’s iconic skyline.

Ride Or Walk The Rail Trail

Experience the views at Romare Bearden Park Located smack dab in the middle of Uptown you’ll find the ever-popular Romare Bearden Park. Romare Bearden has two gardens, a small dining courtyard, waterfalls, interactive architecture, and a wide open field used for events. Because of its proximity to many Uptown eateries, it’s the ideal spot for a picnic.

Charlotte Joy Rides In the mood for a bike ride but don’t own a bike? Look no further than Charlotte Joy Rides! Charlotte Joy Rides is a nonprofit bike-share organization whose mission is to make it easier for Charlotteans to get around the city.

They currently have 343 bikes available with 32 stations around town. If you’re looking for an easy way to incorporate more physical activity into your routine, Charlotte Joy Rides is definitely the way to go.

Play some of the best Charlotte disc golf courses Did you know that Charlotte is one of the nation’s most popular destinations for disc golf enthusiasts? The city is home to 13 courses, all of which are located in public parks. Surrounding the city you’ll find about 30 more! Leading the Charlotte disc golf scene is the Charlotte Disc Golf Club, an organization with over 500 members. Join one of their many leagues to get started!

Walk The Rail Trail Experience the heartbeat of the city by walking along the Rail Trail, a three and a half mile trail that weaves through Charlotte’s South End and Uptown neighborhoods. The Rail Trail is the perfect destination to discover new breweries and restaurants, to view the ever-changing outdoor artwork, and to experience the energy of the Queen City.

Latta Nature Preserve See Latta Nature Preserve Take a break from the hustle and bustle of Queen City living at the historic Latta Nature Preserve. The 1,460-acre preserve has an impressive 16-miles of scenic hiking and horseback riding trails. If you like watersports, you can also paddleboard, kayak, or boat on Mountain Island Lake. And, for all those history buffs out there, the preserve also offers tours of James Latta’s restored 19th century federal-style home.

Walk, Run, or Bike One Of The Area's Greenways The area has some of the finest greenways you'll find anywhere. The greenways, often referred to as “linear parks” function to connect neighborhoods to other areas of the city via their path. So bring your dog, a friend, or ride your bike and explore one of the many trails available.

Anne Springs Close Greenway

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2022 WELLNESS GUIDE Welcome in the new year with renewal, rejuvenation, and relaxation at some of Charlotte's very best wellness destinations.

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WELLNESS STUDIO

HILLIARD STUDIO METHOD Charlotte, NC

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of life to empower them both physically and mentally.

“My purpose was to create a challenging and engaging workout that would efficiently and safely change the body with the most effective, fast and lasting results,” said Liz Hilliard .

Work out with HSM in studio, via Zoom, or through their streaming service. Join women and men from Charlotte, the entire US and over 26 other countries in this cutting-edge, high-energy workout to become your most powerful self today.

illiard Studio Method’s award-winning workout promotes the strength of the spine and the power of the core while sculpting the body and strengthening the mind. Unique, proven, and unparalleled, Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. Creator and Owner Liz Hilliard has almost two decades of Pilates and personal training experience and is known for meeting women and men at any age and any stage

516 Fenton Place

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Charlotte, NC

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704-236-3377

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hilliardstudiomethod.com

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@hilliardstudiomethod

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SPONSORED PARTNER SECTION Photography by Amber Rhodes / @amberdenae LIFEST YLE WELLNESS

ABŌDE Davidson, NC

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ounded in February 2020 by Christan Hunsbedt, ABŌDE quickly became a safe space for Charlotte locals.

Hunsbedt, a wife and mom to seven, originally designed ABŌDE to house her fertility work and a place for Lifestyle Wellness. Desiring to offer the same supportive environment to other healers, ABŌDE is becoming a growing community garden of family-focused wellness providers, lifestyle coaches, and clean living enthusiasts.

610 Jetton St. Suite 210

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• Davidson, NC • 704.401.7428

From the moment you step into ABŌDE, the collaborative environment welcomes you warmly. From the plant wall, a Scandinavian interior beautiful Salt Lounge with Halo Therapy, and an Infrared Sauna, ABŌDE is the ideal space to "be well."

ABŌDE is open to holistic practitioners or wellness providers who want to add a location around the Lake Norman Area.

• abodewellnesslounge.com

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@abodewellnesslounge

SPONSORED PARTNER SECTION

SKINCARE & APOTHECARY

ESTHÉTIQUE Charlotte, NC

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art skincare lounge, part apothecary— at Esthétique they live and breathe holistic beauty and healing. They see the whole picture, not just the perfect, dewy skin or the big, bold lashes. That’s a small piece of what Esthétique does. Their beauty recipe is simple yet purposeful: they provide professional skincare treatments in a healing space with effective yet conscious products.

Their estheticians don't just give treatments—they foster meaningful connections and create genuine client relationships. They

407

East

Boulevard

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Charlotte,

are as particular about their people as Esthétique is about their products. Their zen space is more than a waiting area. It's an inclusive, light and love-filled place where all clients can center and unwind.

Their products are chosen mindfully, meaning they're organically derived, fair trade, cruelty-free, and plant-based whenever possible.

Whether it’s sugaring, a peel, microcurrent, natural facial, or a lash lift—Esthétique is committed to creating beautiful results, consciously.

NC

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980. 299.3103

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esthetiqueclt.com

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@esthetiqueclt

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PIL ATES

BK PILATES Charlotte, NC

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ew year, intentional you! BK Pilates stems from the Big Apple and is now approaching its two-year anniversary in South End, Charlotte and one year in SouthPark. BK stands for “Be Kind to the Body,” which is what BK Pilates preaches all year long. Their group classes feature the reformer, an apparatus invented by Joseph Pilates. It helps clients focus on core strength and proper muscle engagement.

BK’s classes are suitable for everyone and every body. All of their instructors are highly trained and will help you master the reformer.

Start off your year by changing your body in 30 sessions.

One of Joseph Pilates most famous quotes is: “In 10 sessions you’ll feel the difference, in 20 ses-

sions you’ll see the difference and in 30 sessions you’ll have a whole new body.”

Set your intentions for the new year in South End and SouthPark with the 20% off group class special.

• 10 Group Classes – $188 (reg. $235) • 20 Group Classes- $360 (reg. $450) • 30 Group Classes- $505 (reg. $645) *classes expire either 1-3 months upon receipt.

New to Pilates? Nervous to join a class right away? Book with Meredith or Marina, the founders of Charlotte and New York, for a $75 private session. Join today and make yourself your priority. Be Kind To Your Body.

bkpilatescharlotte.com • @bkpilatesclt South

End:

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SouthPark:

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Ashley

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Lane,

Suite

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COGNITIVE BEHAVIORAL THERAPY

BASE COGNITIVE BEHAVIORAL Charlotte, NC

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ASE Cognitive Behavioral Therapy is an innovative specialist psychology practice that takes psychology to new heights, founded in 2018 by Dr. Kristin Daley and Dr. Andrea Umbach. Our name, BASE, stands for Balance, Awareness, Strength, and Evolution, key attributes to the therapy process. We specialize in the utilization of Cognitive Behavioral Therapy (CBT) and its newer waves, Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). CBT is present-focused and futureoriented, placing the therapist as an active

1515 Mockingbird Lane, Suite 580

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partner in the change process. Our team is composed of nine exceptionally trained providers who utilize evidence-based interventions, in-person or through telehealth, to support clients wellbeing. Our providers specialize in the treatment of many complex psychological conditions such as: anxiety, insomnia, obsessive compulsive disorder, eating disorders, and trauma. We are moving psychology forward through our regular integration of evidence-based interventions, training psychological professionals, and active engagement in research.

Charlotte, NC

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704.910.8381

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findyourbase.com

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@findyourbase

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MEDICAL SPA

ESSENTIAL AESTHETICS & LASER W

hen Lori Alessandrini opened Essential Aesthetics and Laser in 2013, she strove to bring a personal touch to her practice, making each person feel as if they were a part of her family, with lasting results to match. She carried that vision through many years and extended it to what has now become a team of 11 talented women. Although Essential has grown to be a large medical spa, clients appreciate knowing their experience is customized and unique. Today, the state-of-theart facility and separate permanent makeup studio, are located in a beautiful complex in the Blakeney area. In an effort to combine technology and beauty, Alessandrini's practice utilizes the newest innovative approaches and treatments for a wide range of services. They offer customized facials,

chemical peels, permanent makeup, injectables and body contouring.

Unique to most other practices are their laser services. These services include laser hair removal, laser skin resurfacing, photofacials, tattoo and scar removal, and leg vein treatments. They were chosen out of every other med spa in the state to partner with Kim Kardashian in removing two facial tattoos for a North Carolina parolee. They continue to serve the community through their own program, Project Exodus. People coming out of the prison system looking for a better life can have gang related facial tattoos removed at no charge. When you step into Essential, you get the feeling that not only are they changing skin, they are changing lives.

8145 Ardrey Kell Rd. #202 • Charlotte, NC • 704.625.6567 • ealasercenter.com • @essentialaestheticsandlaser

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PERSONAL TRAINERS

REBALANCE Charlotte, NC

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eet Kimberly Norton, one of Charlotte’s top trainers and exercise physiologists, practicing in Myers Park/Elizabeth for 20 years. Kim rebranded and expanded in 2017, and reBalance Fitness & Nutrition was born. reBalance is a personalized exercise community designed to take the fear out of fitness.

Experience health like never before with top-of-the-line facilities, highly certified personal trainers, nutritionists, and therapists. Their team specializes in individualized programs based on your personal goals and lifestyle, and pain management needs.

507 Providence Road #200 •

From youth to seniors, their mission is to provide an inclusive fitness experience that is accessible for all ages and levels. Whether it's personal training sessions, challenging HIIT/cardio classes or restorative deep stretch and yoga flows, their holistic approach to fitness incorporates both physical and mental wellness.

“We want our clients to move comfortably and safely when they train with us. We’re committed to keeping Charlotte healthy and in shape ­— one session at a time. Move better, live better,” said Kimberly Norton.

Charlotte, NC

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704.449.5658

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rebalanceclt.com

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@rebalanceclt

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INNOVATIVE CARE

RKG INNOVATIVE CARE Charlotte, NC

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RKG Innovative Care

KG Innovative Care provides their clients with the most luxurious post-operative surgical care experience for those who have their cosmetic procedures in the Charlotte, NC and surrounding areas. Combining expert postsurgical after care services and five-star amenities, they're here to pamper you and provide tranquil, confidential care.

Kelly Grasty, Owner and CEO, has been working in the cosmetic/plastic surgery realm for over 17 years by working closely with some of the top surgeons in the Charlotte, NC area. As the owner, she understands the importance of having the best surgical aftercare, especially for

15105 D John J Delaney Dr.

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the first 24-72 hours, by providing customized, professional, and private care. RKG Innovative Care takes the stress off of the patient and family member or friend by providing a highly skilled nurse with cosmetic surgery recovery experience, to ensure that you have the optimal care you need during your recovery. RKG Innovative Care sets the standard for professionalism and luxury, with a serene atmosphere where clients receive the very best services.

— "This is five stars from beginning to end. You also don’t feel like a patient; it's more of a personal experience." - Patient Testimonial

rkgicare.com

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@rkginnovativecare

WE PROVIDE THE SUPPLIES. It’s up to you to use them right.

Explore our expanded pet department for food/treats, toys and accessories.

blackhawkhardware.com

INDEX Amina Rubinacci ...........................16

Kingswood ....................................19

Shain Gallery ...............................15

Arcadia Homes ............................29

Lake Norman Realty ...................31

Sodoma Law ..................................67

Blackhawk Hardware .............121

Lisa McCrossan Ivester Jackson.. 39

The Crystal Coast ......................85

Blue Ridge Mountain Club .....80

Liza Caminiti Ivester Jackson ..43

The Jimmy .......................................53

Brandon Lawn Real Estate....... 27

Lucy and Company ........................17

Toccare Day Spa ..........................61

Burrow Welchel & Culp Orthodontics ..63

Majestic Bath ..............................58

Valerie Mitchener HM Properties.. 55

Cadenza ........................................57

McDevitt Agency ........................11

Window & Door Pros................. 69

Carolina Dental......................... 45

Middle C Jazz ...............................18

Windsor Jewelers ........................2

Cope & Stick ..................................91

Mint Museum .................................21

Cottingham Chalk ....................35

Myron Greer ................................65

Dermatology Laser & Vein Specialists... 73

Nestlewood. . . . . . . . . . . . . . . . . . .47

Diamonds Direct .......Back Cover

New Life Building supplies ......87

Donald Haack Diamonds........... 13

Oasis Outdoor ............................89

DwellNova .....................................6

Omni Hotels & Resorts .............122

E. Swann & Associates ................49

Osteria Luca ................................49

Emerson Joseph ............................8

Patty Hendrix HM Properties ..51

Empire Communities ..................83

Peters Custom Homes ..............33

Gerrard Builders ......................24

Premier Sotheby’s ........................4

Grande Custom Builders .........37

Providence Oral Surgery......... 71

Hot Glass Alley ..........................84

Queen’s Cup Steeplechase ....123

J Layton Interiors .......................23

Royal Building Group ..............40

Karen Kettler Design ...............44

Selenite Beauty ..........................22

Be our guest.

Plan your next getaway, and experience a fun-filled stay packed with amazing amenities, including complimentary access to the Charlotte Athletic Club, as well as fine dining and much more!

704-377-0400 • omnihotels.com/charlotte

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4521 Sharon Rd, Charlotte, NC 28211

(704) 532-9041

Official Jeweler of the Carolina Panthers

www.diamondsdirect.com