Glendale @ Play by ROX Media

GLENDALE@PLAY

WINTER/SPRING 2018 JAN-FEB-MAR-APR

M O R E T H A N 15 0 P E R F O R M E R S , musicians, storytellers, poets and more, will appear at the Folk & Heritage Festival Feb. 24-25 at Historic Sahuaro Ranch. See page 7 for info.

SPRING FESTIVALS

HIGHLIGHTING GLENDALE'S BEST CULINARY AND CULTURE - PAGE 6

NEW

D I S CO U N T OFFER FOR RESIDENTS! PA G E 3 1

SPECIAL OLYMPICS OF ARIZONA LEARN ABOUT THE CITY'S NEW PARTNERSHIP - PAGE 16

PARK RANGERS

MEET THE NEWEST MEMBERS OF THE TEAM - PAGE 15

T H E M I S S I O N O F T H E G L E N DA L E FA R M E R S M A R K E T i s t o s u p p o r t local farmers and small businesses a n d p r o v i d e a m a r ke t p l a c e f o r h e a l t h y, s u s t a i n a b l e f o o d s y s t e m s for Glendale residents. Upcoming d a t e s b e l o w.

CALENDAR OF EVENTS* JANUARY

city, times vary

6-7 – Rose Garden Pruning, 7 a.m.

23 – Glendale Day @ Camelback Ranch, 1:05 p.m.

6 – Glitter & Glow, 4-10 p.m.

24-25 – Folk & Heritage Festival,

6-7, 10-28 – Glendale Arts Council Fine Arts Competition, 10 a.m.-5 p.m.

13 – MLK Day of Service at Historic Sahuaro Ranch, 9 a.m.- Noon

10 a.m.- 5 p.m.

MARCH 10, 24 – Farmers Market, 9 a.m.-1 p.m.

13,27 – Farmers Market, 9 a.m.-1 p.m.

24 – Dog Days of Glendale Woof Fest, 10 a.m.-4 p.m.

FEBRUARY

31 – AZ Toy Con, 10 a.m.- 4 p.m.

9-11 – Chocolate Affaire, (F: 5-10 p.m.; Sa:

APRIL

10 a.m.-10 p.m.; Su: Noon-5 p.m.)

10, 24 – Farmers Market, 9 a.m.-1 p.m. 10-11 – Tractor Show, 9 a.m.-4 p.m.

14, 28 – Farmers Market, 9 a.m.-1 p.m. TBA – Arbor Day Celebration

*Event dates and times are subject to change. Check online for most current information.

17 – Serve Day, projects throughout the Community Volunteer Program

2 | WINTER - SPRING 2017

LOCATION KEY

Locations vary • 623-930-2663 https://www.glendaleaz.com/neighborhoodservices/ CommunityVolunteerProgram.cfm Glendale Civic Center 5750 W. Glenn Dr. • 623-930-4300 www.glendaleciviccenter.com Glendale Parks & Recreation Division

Camelback Ranch-Glendale 10710 W. Camelback Rd. • 623-877-8585 www.camelbackranchbaseball.com

5970 W. Brown St. • 623-930-2820 www.glendaleaz.com/parksandrecreation

Glendale Visitor Center / Downtown Glendale 5800 W. Glenn Dr. Suite 140 • 623-930-4500 www.visitglendale.com

Historic Sahuaro Ranch 9802 N. 59th Ave. • 623-930-2820 www.historicsahuaroranch.org Farmers Market 59th Ave. and Myrtle Dr. • 623-930-4500 www.visitglendale.com

Contact Us City of Glendale Public Facilities, Recreation & Special Events Department Erik Strunk, Director 5970 W. Brown St. Glendale, AZ 85302 623-930-2820 glendaleaz.com/parksandrecreation glendaleaz.com/events glendaleciviccenter.com visitglendale.com Connect to our various social media outlets through the above websites.

Residency To verify your residency in Glendale you must provide a recent City of Glendale water bill. While your address may list your city as Glendale, the post office assigns addresses based on zip codes, not city boundaries. If you receive City of Glendale water service, you reside in Glendale.

Advertising For advertising information, please call 520-426-2074 or email info@roxco.com Advertising contained herein does not constitute an endorsement by the City of Glendale or its staff. Information in this publication is subject to change without notice.

CAPRA Glendale Parks and Recreation is Nationally Accredited. The Glendale Parks and Recreation Department became one of only 139 agencies in the world to have received national accreditation from the Commission for Accreditation of Park and Recreation Agencies (CAPRA). CAPRA provides quality assurance and quality improvement of accredited park and recreation agencies throughout the United States. CAPRA is the only national accreditation of park and recreation agencies, and is a valuable measure of an agency’s overall quality of operation, management, and service to the community.

Disclaimer Notice

ADA Interpreter assistance or reasonable accommodations for people with disabilities may be made available with a minimum 72-hour notice. For more information, call 623-930-2820. Hearing impaired persons may use the Arizona Relay Service 1-800-367-8939.

Happenings Event Calendar......................................................................................................... 2 Spring Training......................................................................................................... 4 Spring Festivals........................................................................................................ 6 Community Volunteer Projects........................................................................... 13 Facilities Gather in Glendale................................................................................................... 5 Historic Sahuaro Ranch.......................................................................................... 7 Glendale Golf & Tennis Facilities........................................................................... 8 Facility Map............................................................................................................... 9 Recreation Centers Foothills Recreation & Aquatics Center...................................................................................................... 10 Glendale Adult Center........................................................................................... 11 Youth Programs Community Centers.............................................................................................. 12 After School Activities........................................................................................... 14 Adaptive Recreation.............................................................................................. 14 Youth Scholarship Fund........................................................................................ 31 Special Interest Classes Adult......................................................................................................................... 17 Aquatics................................................................................................................... 24 Youth and Teen ..................................................................................................... 26 Featured Articles Park Rangers........................................................................................................... 15 Recreation Spotlight: Come Play with Us!................................................................................................ 16

NEW! SPANISH CUSTOMER SERVICE ¿Le gustaría hablar con alguien en español? Llame a nuestra nueva línea telefónica para hablar con un operador bilingüe de servicio al cliente. Si el operador no está disponible, por favor deje un mensaje y alguien se pondrá en contacto con usted de manera oportuna. El número es 623-930-3310.

HOW DO I SIGN UP? NEED HELP? CALL 623-930-4600 OR 623-930-2820.

Register online, by phone, in person or via mail. Once registered, you will receive a confirmation of your activity/class. Online, you will receive a screen receipt that you can print; if registering by mail or phone, a receipt will be mailed to you. If you don’t receive confirmation prior to the start of your activity start date, call 623-930-2820. All activities are subject to change, depending upon instructor availability, minimum/maximum enrollment and are subject to cancellation due to insufficient enrollment. In the event of a cancellation, you will be notified by phone and may request a transfer or refund. For cancellation/refund policy, see page 20. All information is subject to change without notice. Some fees do not include materials or supplies. Estimated cost of materials or supplies will vary with the quality and quantity used.

BY PHONE OR IN PERSON Glendale Adult Center 5970 W. Brown St. 623-930-2320 M-F: 8 a.m. - 5 p.m. Foothills Recreation & Aquatics Center - 5600 W. Union Hills Dr. 623-930-4600 M-F: 5:30 a.m. - 8:30 p.m. SA: 7 a.m. - 6:30 p.m., SU: 11 a.m. - 3:30 p.m.

ONLINE glendaleaz.com/ParksAndRecreation BY MAIL Check/money order payable to City of Glendale. Call to request a registration form. Send completed form, payment and a self-addressed stamped envelope to the location noted on the form.

GLENDALEAZ.COM/ACTIVITIESGUIDE | 3

Participants should be aware that there is some risk involved in these activities and all participants do so at their own risk. Medical insurance is not provided by the City of Glendale. Participants should also be aware that photographs taken at city facilities, during classes and activities may be used to promote future city programs and events.

Table of Contents

9:15 a.m.

10:45 a.m.

12:30 p.m.

2:00 p.m.

Enjoy every moment of your trip to the ballpark and discover why Glendale was named the #1 Emerging Tourist Destination in the U.S by Trivago.

877.800.2601 | VisitGlendale.com | #VisitGlendaleAZ

Gather in

Glendale!

u ’ re looking for o y s e u n e v e h T

Glendale has the perfect venue for your next event. From small to large groups in rustic to modern settings, we have a variety of options to fit your needs. Our beautiful facilities will draw you in, but our top-notch customer service will keep you coming back. Call us to book a tour today.

Glendale Civic Center • Historic Sahuaro Ranch • Glendale Media Center Foothills Recreation & Aquatics Center • Glendale Youth Sports Complex • Glendale Adult Center

City of Glendale Public Facilities, Recreation & Special Events 623-930-2820 | www.glendaleaz.com/rental

This Spring, Don’t Miss Glendale’s Best Cultural & Culinary Events Chocolate Affaire February 9-11 Downtown Glendale

Tractor Show

February 10-11 Historic Sahuaro Ranch

Folk & Heritage Festival February 24-25 Historic Sahuaro Ranch

www.visitglendale.com • 623-930-4500 | Visitor Center 623-930-2299 | Event Hotline

For more information on public, private and school tours, call 6 2 3 - 9 3 0 - 4 2 0 1 or go to W W W. HI S TOR ICS A HUA RO R A NCH.ORG

HISTORIC SAHUARO RANCH The Historic Sahuaro Ranch is a 17-acre preserved historic ranch dating back to 1887. It contains 13 historic buildings and a historic landscape of fruit trees. The property is listed on the National Register of Historic Places. The mission of this historic location is to engage the community in the ongoing development of educational and social experiences that connect Glendale residents and visitors to the past and to each other. This is a public park open daily, sunrise to sunset. FREE Historic Main House Tours September to May: Friday & Saturday - 10 a.m. to 2 p.m.; Sunday - 1 to 4 p.m. The highlight of a trip to the Historic Sahuaro Ranch should include a FREE tour of the historic Main House, built in 1891. The house is furnished with some original furniture used by the Smith Family who moved into the house in 1927. Also included are 1930s furnishings and decorations. Private group tours available by appointment only. www.historicsahuaroranch.org FREE Ranch Site Tour Saturday, March 31, 11 a.m. to Noon Enjoy a special one-hour tour providing historic information about the buildings, barnyard, trees and groves at the ranch. Meet at the Main House on the front porch. Reservations not required. Educational Field Trips

Event Rentals

Glendale Folk & Heritage Festival Saturday and Sunday, 10 a.m. to 5 p.m. Feb 23 & 24 Enjoy two fun-filled days of unique entertainment, with styles ranging from folk and bluegrass to cowboy poetry and storytelling. There will be multiple stages throughout the historic property. The festival includes family entertainment, site tours of the ranch, blacksmith demonstrations, a variety of vendors and food available for purchase. Admission is FREE for all ages.

The Fruit Packing Shed is surrounded by historic buildings in a rustic setting. It has been restored to its original beauty to accommodate receptions, social events and meetings. For details, call 623-930-4202. For information on wedding ceremonies at the Rose Garden contact the Glendale Historic Society at 623-435-0072.

Annual Rose Show The Rose Society of Glendale presents their annual Rose Show Saturday, April 7, 1 – 4 p.m. in the Fruit Packing Shed. Included is a free rose seminar from 2-3 p.m. A wonderful display of roses of all sizes, shapes and colors are grown by local gardeners, who also share tips with attendees.

FREE Special Events

Exhibits

Annual Rose Pruning Event Saturday, Jan 6, 8 a.m. to 2 p.m. Work alongside experts from the Glendale Rose Society to learn about planting, fertilizing and general rose care. There will be a free rose seminar at 11 a.m. Interested in volunteering in the garden? Become a Deadheader while enjoying the historic location and learning from the experts from around the area. For more information on this event or roses, please call 623-878-9607.

55th Annual Fine Art Competition Free Art Exhibit Unique exhibits featuring Arizona artists with entries in a variety of mediums. All artwork will be professionally judged. This competition is free and open to the public, starting Jan 6 and 7 from 10 a.m.5 p.m. Admission is free and the artwork is available for sale to the public. Stop by and check out these interesting pieces of artwork from January 10-28, 2018 Questions? Call 602-237-4701.

Antique Engine & Tractor Show Feb. 10 & 11, 2018. Sahuaro Ranch Park Historic Area, 9802 N. 59th Ave. (between Olive and Peoria). Sponsored by Arizona Early Day Gas Engine & Tractor Association.Tractor pull and parade are held both days. Antique gas engine displays and demonstrations, classic and antique tractors (all makes), vendors and ranch home tours will all be offered. 9 a.m. – 4 p.m. both days. For more information, call 623-435-3955 or visit www.aedgeta.org.

Media Permits

Share your love of this unique Glendale historic property with others! Volunteers are needed to help with a variety of historic tours, school groups and preservation projects at this more than 100-year-old ranch. Learn how your interests can meet our volunteer needs! Call 623- 930-4201 for more information on tours, field trips and volunteer opportunities!

The ranch is a beautiful setting to take family photos and mark special occasions. Media permits for photography and videography are required for staged photography and videography. The permit allows us to monitor the use of this historic property. A permit costs $100 and is valid for one year from the date of purchase. For more information, please visit: www.glendaleaz.com/ ParksandRecreation/Permits.cfm

GLENDALEAZ.COM/SRPHA | 7

School tours are offered from October through April, and include educational activities and tours of the Main House, barnyard area, and agricultural areas. Modules include “Life in the 1930s”, the Importance of Water in the Desert, Agriculture and Ranching. Learning modules are based on state educational requirements.

Volunteer Opportunities

These sports centers are city-owned, but privately operated. SEE INDIVIDUAL LISTINGS FOR HOURS OF OPERATION and more information.

GLENDALE GOLF & TENNIS FACILITIES 8710 W. Maryland Ave., Glendale 623-772-0110 | www.golfdm.com

5450 W. Northern Ave., Glendale 623-930-1111 | www.glenlakesgolfaz.com

Desert Mirage Golf Course offers excellent practice facilities, reasonably priced gear in the golf shop and nine holes of challenging golf. If you haven’t played Desert Mirage Golf Course lately, you will not believe the improvements that have been made. There are four par 4s and five par 3s, at varying distances, to get you through all the clubs in your bag. The Golf Shop offers a variety of clothing, golf gear, rental club sets and custom golf club/ golf bag sales.

Glen Lakes is a 9-hole executive golf course offering a wide range of golfing activities. Friendly to the beginner and challenging for golfers of any level, this par-33 course offers a memorable experience every time. The serene setting includes three lakes surrounded by palms and pines that come into play throughout the course. Glen Lakes is perfect for holding any nine- or 18hole event. The course rating is 31.0 and it has a slope rating of 98. Visit the website for information on private and group lessons, as well as junior clinics.

Stop by and experience the new Desert Mirage today!

8 | WINTER - SPRING 2017

Glen Lakes

PICTURED ABOVE: DESERT MIRAGE; LEFT: GLEN LAKES; RIGHT: PASEO RACQUET CENTER.

Paseo Racquet Center 6268 W. Thunderbird Rd., Glendale 623-979-1234 | www.paseoracquetcenter.com M- F: 8 a.m. – 9:30 p.m. Sat.- Sun.: 8 a.m. – 2 p.m. Court rentals, pro shop, youth and adult programs, and cardio tennis. Check out the facility's newly refinished courts and nets! Find tennis lesson information on page 18 and 26.

8 | GLENDALEAZ.COM/PARKSANDRECREATION/PARKSAMENITIES

Desert Mirage Golf Course

FACILITIES & PARKS

AZ Ice* 15829 N. 83rd Ave.

Bonsall North & South 59th Ave. & Bethany Home Rd.

Bridle Path 51st Ave. Cactus to Bell roads

Desert Mirage Golf Course 8710 W. Maryland Ave.

Elsie McCarthy Sensory Garden 55th Ave. & Morten Ave.

Foothills Recreation & Aquatics Center, Park and SK8 Court 5600 W. Union Hills Dr.

Glendale Adult Center 5970 W. Brown St.

Glendale Amphitheatre 5850 W. Glendale Ave.

Glendale Youth Sports Complex 6222 N. 91st Ave.

Kachina Elementary School* 5304 W. Crocus Dr.

Keene’s ATA Martial Arts* 6740 W. Deer Valley Rd., D-106

a ine ree k L kC

Grovers

For small/neighborhood park listings, visit glendaleaz. com/ParksAndRecreation/ Parks-FacilitiesMap.cfm or call 623-930-2820 and request our Parks & Facilities brochure.

PR TP Th

*These locations/ facilities are not owned or operated by the City of Glendale

Cactus Rd

Mountain View

Olive Ave Butler

GL NH

Northern Ave

EM CC

Orangewood

GA AS G DM

Maryland

XC GH

GY Grand Canal Linear

Glendale Ave

Bethany Hm Rd

AR ON

Missouri

63rd Ave

ve A

67th Ave.

Camelback Rd nd ra

This is not a comprehensive listing of all Glendale parks and facilities; visit www.glendaleaz.com/parksandrecreation to see the city's complete parks and recreation system.

Sweetwater

Orangewood 71st Ave. & Orangewood Ave.

Peoria Ave

71st Ave

O’Neil 64th Ave. & Missouri Ave.

ird

Thunderbird Rd

75th Ave.

79th Ave

Oasis Park 79th Ave. & Utopia Rd.

Acoma

Cholla

Greenway Rd

Community Center Site

Northern Horizon 63rd Ave. & Northern Ave.

Bell Rd Paradise

Myrtle Avenue Cultural Gateway Myrtle Ave. & Grand Ave.

Dog Park Available

99th Ave.

Union Hills Dr

GLENDALEAZ.COM/ACTIVITIESGUIDE | 9

Hidden Meadows 76th Ave. & St. John Ave.

Utopia

Grand Canal Linear 75th Ave. & Camelback Rd. to Bethany Home Rd. & New River Rd.

Deer Valley Rd Rose Garden

Glendale Community Center North 14075 N. 59th Ave.

Glendale Community Center 5401 W. Ocotillo Rd.

Glendale Heroes Regional Park and Splash Pad 83rd Ave. & Bethany Home Rd.

Williams

83rd Ave.

Pinnacle Peak Rd

Beardsley Rd

Glen Lakes Municipal Golf Course 5450 W. Northern Ave.

Sands Park 55th Ave. & Orangewood Ave.

87th Ave

X-Court 83rd Ave. & Bethany Home Rd.

Pa rk

Civic Center 5750 W. Glenn Dr.

Sahuaro Ranch Park and Sand Volleyball Court 59th Ave. & Mountain View Rd.

Thunderbird Paseo Park 59th Ave. & Thunderbird Rd.

Skunk Creek Linear 51st Ave. & Utopia Rd. to 73rd Ave. & Greenway Rd.

Chapparal 57th Ave. & Greenbriar Dr.

Rose Lane Aquatics Center and Park 5003 W. Marlette Ave.

91st Ave.

Thunderbird Conservation Park 59th Ave. & Pinnacle Peak Rd.

43rd Ave.

Arizona Shotokan Karate* 5815 W. Glendale Ave.

Bridle Path

Arrowhead Towne Center 7700 W. Arrowhead Towne Center

Purely Dance* 4236 W. Bell Rd., Suite B1

47th Ave

Thunderbird Paseo 51st Ave. & Cactus to 72nd Ave. & Greenway Rd.

51st Ave.

Archery Range Complex (NE corner of Heroes Park)

55th Ave

Paseo Racquet Center & Sports Complex 6268 W. Thunderbird Rd.

59th Ave.

Acoma Park 53rd Ave. and Acoma Rd.

Sk un

Sycamore Grove Park and Splash Pad 86th Ln. & Emile Rovey Pkwy.

FOOTHILLS RECREATION & AQUATICS CENTER

TACKLE FRAC'S ROCK WALL, with either a day pass or your center membership. Instruction available. Call or visit the website for more details.

5600 W. Union Hills Dr. | 623-930-4600 WELLNESS | LEARNING | FUN | NO CONTRACTS | NO JOINING FEES HOURS: Mon.–Fri., 5:30 a.m. – 9 p.m. | Sat., 7 a.m. – 7 p.m. | Sun., 11 a.m. – 4 p.m. | Holidays as posted. Get your pass today and enjoy the benefits of membership which includes the use of the fitness center, rock wall, walking/jogging track, racquetball courts, activity room, locker room facilities, recreational basketball, badminton, pickle ball, volleyball, wally ball, basic land and water aerobics classes and scheduled fitness lap swimming. Foothills Recreation membership options include a Day Pass, 15-Punch Pass, 1-Month or Annual Membership – all at great rates! Stop by the Foothills service desk for more information.

Foothills Aquatics See Aquatics information on pages 24 & 25.

Optum Fitness Advantage With Optum Fitness Advantage, from United Healthcare, it’s easy to keep your fitness routine fresh and fun. You can visit Foothills Recreation & Aquatics Center or the Glendale Adult Center to learn more about Optum Fitness Advantage as a membership option. Optum is part of your United Healthcare Medicare Advantage Plan. Stop in for more information!

Upcoming Events: Adult Racquetball Leagues

May 29 - Aug 3, 7 a.m. – 6 p .m.

8 Mondays or Wednesdays - 6 – 8 p.m. $25 Residents / $33 Non-Residents

Give your kids, ages 6-11, a memorable summer at this popular, supervised summer program, where staff provides fun, age-appropriate programming in a variety of spaces within the facility. All Foothills 360 sessions are drop-in programs, and participants may come and go at their own will. Kids will enjoy swimming at least once a week, the rock wall, gymnasium games, arts and crafts, guest speakers and active games. This Monday-Friday program fills quickly! Space is limited and available on a first-registered, firstserved basis. Registration begins April 2, and you may register for one week or multiple weeks, as long as there is space available. Each child will need to bring a daily, non-perishable lunch and snacks, but lunch and snacks can also be purchased at the onsite café. Weekly enrollment fees: $110/ week (non-residents $145). NO PREREGISTRATION FEES. ALL REFUND OR CANCELLATION REQUESTS must be made by Wednesday at 8:00 p.m. of the week before your scheduled attendance, to allow for those on the wait list to register. All cancellation/ refund requests will include a $25 processing fee per week/per child. For more information, call 623-930-4600.

Adult co-ed, points-based leagues are offered on Monday and Wednesday evenings. Beginners and intermediate players play on Monday and advanced players play on Wednesday. For more information call 623-930-4610. Mondays (beginner/intermediate) – Feb 26 – April 16 - Class Code #311103-01 Wednesdays (advanced) – Feb 21 – April 11 – Class Code #311103-02 Adult Doubles Racquetball Tournament Saturday, March 10 - 8 a.m. $25 Residents / $33 Non-Residents (18+) An exciting Saturday morning of racquetball action, this co-ed doubles tournament will be run with a rotating partner format. Cost includes T-shirt, light refreshments and racquetballs. Registration deadline is March 7. We cannot guarantee shirts after registration deadline. For more information, please contact 623-9304610. Class Code #311106-01 Points Based Poker League 7 Mondays – 6:30 – 9 p.m. $17 Residents / $21 Non-Residents

The Foothills Center Is A Silver Sneakers® Location!

10 | WINTER - SPRING 2017

Enjoy an active lifestyle. Check out the ﬁtness center, indoor track, pickle ball, racquetball, water aerobics and ﬁtness classes, all included with your membership.

It’s Back! The Foothills 360 Summer Camp

(18+) This is a fun, recreational and educational program for the avid poker fan wanting to play or the beginners looking for a relaxed environment to learn Texas Hold ‘Em. No prize money involved. Six regular season games are followed by an end-of-season tournament. Awards are given to league champion and tournament champion. No prior experience necessary. For more information, call 623-930-4610. Jan 8 – March 5 (no league 1/15, 2/19) – Class Code #311151-01 March 26 – May 7 – Class Code #311151-02

Dates

Program Code

May 29-June 1*

343270-01

June 4-8

343270-02

June 11-15

343270-03

June 18-22

343270-04

June 25-29

343270-05

July 2-6*

343270-06

July 9-13

343270-07

July 16-20

343270-08

July 23-27

343270-09

July 30-Aug 3

343270-10

*Week with a holiday will be prorated due to the loss of a program day. No program Memorial Day, May 29 or 4th of July.

WITH A PLETHORA of fitness classes at the Glendale Adult Center, there is surely one to fit your needs; and at just $40 ($60 non-resident) for an annual membership, you can’t beat the value! See listings below for all options.

GLENDALE ADULT CENTER

Ages 18+

5970 W. Brown St. | 623-930-4321 New Hours! Mon. - Thur.: 8 a.m. - 7 p.m., Fri.: 8 a.m. - 5 p.m., closed Sat. and Sun. Center hours and fees subject to change.

The Glendale Adult Center is the perfect place to hold your special celebration. For room rental details, call 623-930-4328. Additional Operating Hours: Did you know the facility is now open later Monday through Thursday? Visit until 7 p.m. those days and use the following: • fitness center • billiards • library • computer lab Fitness Activities at the Glendale Adult Center:

Fitness Center Mon.-Thur.: 8 a.m. - 7 p.m. Fri.: 8 a.m. - 5 p.m. Orientation provided upon request

Exercise Programs

MWF

Cardio Moves 8:10 a.m.

Come join this fun, high energy, fat-burning class with easy-to-follow routines. This cardio class is great way to start your day, and it won’t even feel like a workout.

MW MWF

Cardio Moves 3:10 p.m.

Total Body 9:15 a.m.

Low-impact aerobics/medium-intensity followed by toning exercises using bands, balls and hand weights. During the mat exercises, you may request alternative chair exercises that are just as effective.

MWF

Silver Sneakers Classic 10:30 a.m. & 1 p.m.

Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing with handles and a ball are offered for resistance. A chair is used for seated and/or standing support.

MWF

Zumba Gold 2 p.m.

This class is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Come ready to sweat and prepare to leave empowered and feeling strong! Instructor: Cyndi Picker

TU/TH

T’ai Chi - Essentials 1 p.m.

Discover five easy-to-learn exercises taken directly from the Tai Chi form. Exercises are designed to help improve balance, relaxation, flexibility, strength and body awareness. Adapted for people of all ages, especially those who do not want to learn the entire Tai Chi form, but still want the benefits. Instructor: Charlie Gill

TU/TH

Zumba Toning 2:15 p.m.

This Zumba class will put extra emphasis on toning and sculpting to define muscles. Adding resistance using Zumba Toning Sticks (or light weights) helps you focus on specific muscle groups, so you (and your muscles) stay engaged! This class will enhance your sense of rhythm and coordination, while toning target zones, including arms, core and lower body. Instructor: Cyndi Picker

TU/TH

Isshin-Ryu Karate 12 p.m.

Join the Karate for Lunch Bunch! Isshin-Ryu is a style of Okinawan karate founded and named by Tatsuo Shimabuku. Isshin-Ryu karate is largely a synthesis of Shorin-ryu karate, Goju-ryu karate and kobudo. The name means, literally, “one heart way” (as in “wholehearted” or “complete”). NO BODILY CONTACT OR SPARRING. Volunteer Instructor: John Legendre, working under the direction of Sensei Gary Spender.

TU/TH

Silver Sneaker Yoga Call for times

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level. Instructor: Cyndi Picker

11 | GLENDALEAZ.COM/ADULTCENTER

Whether you’re looking for a challenging activity, such as a fitness program, or just a friendly place to spend time, the Glendale Adult Center is the place for you! We offer aerobics, dance, cards and games, Wii bowling, bingo, a lunch program and more! The center is open to both Glendale residents and non-residents, ages 18+ with a $40 ($60 non-Glendale resident) annual fee to cover fitness and billiards and help offset operations, staffing and programming expenses. Stop at the front desk to learn more about membership benefits or to take a tour of the facility.

MARTIN ARTS CENTER OFFERS STEAM curriculum, including the program pictured, the Summer Rocket Program with Jordan Blair and Nick Estes. (Photo courtesy of Martin Wesolowski)

GLENDALE COMMUNITY CENTERS

Find information on all five city community centers online at glendaleaz.com/parksandrecreation/centers/index.cfm.

Glendale Community Center North

Computer Science

Glendale Community Center 5401 W. Ocotillo Rd. | 623-930-4700

•

Programing

14075 N. 59th Ave. | 623-240-2206

•

Robotics

Martin Arts Center

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3-D printing

Open M-Th 4:00 p.m. Friday 2:00 p.m. Saturday 12:00 p.m.

•

MakerSpace

•

Art programs

•

Music and more!

Some afternoon activities and programs will have a fee for participation. For more information, visit www.martinartcenter.org.

What is STEAM?

12 | WINTER - SPRING 2017

•

STEAM stands for science, technology, engineering, art and math. Although you may think some of these subjects seem lofty for young children to grasp, they can develop a strong foundation for future learning with STEAM and discussion, then apply those skills through play. We offer in-school, out-of-school, home school and always FREE after-school programs. Programs are available for adults as well as groups such as SBAA on the last Wednesday night of the month. MAC @ Night Music and Art Venue for Young Adults are the first and third Fridays of the month. Check for various events throughout the year and around the City of Glendale. The STEAM Shop After-School program is open at 3 p.m. Monday through Friday during the school year and involves:

Please check our calendar to see what program interests your child, or just stop in during operating hours!

Rose Lane Recreation Center 5003 W. Marlette Ave. | 623-930-7945

M-F

Heart for the City M-Th: 3 – 7 p.m.. ; W & F 3-6 p.m.

Offering free tutoring, leisure play, arts and crafts and computer lab. YouthBuild/Friendly House works with youth and young adults (ages 16- 24) to provide education, counseling and job skills that create a path to success. www.heartforthecityaz.org/afterschool-and-summer-programs.html

M-F

Partners in Action M/T/TH/F: 2:40 – 6 p.m W: 11:40 a.m. – 6 p.m.

Join us for programs including: •

Cheer Club: Monday,Wednesday,Friday

•

Steam Art Club: Tuesday,Thursday

•

Bike Club: Monday,Wednesday

•

Cooking/Baking Club: Friday

•

Story Time: One Wednesday per month

•

Various sports activities

•

Family night events: Twice per month

O’Neil Recreation Center 6448 W. Missouri Ave. | 623-937-3925

M-TH

R.O.O.T.S.

ROOTS is helping youth achieve academic success, promoting on-time progression and high school graduation. STEAM programming, homework help, fitness, life skills and more are all offered in addition to basketball, football and soccer programs this fall. Contact Mr. Emmanuel Allen for any questions or concerns at 623-937-3925. Info is available online at www.rootscenter.org.

Glendale Heroes Park Recreation Center 83rd Ave. and Bethany Home Rd. | 623-772-7793 Wheels in Motion Wheels in Motion’s Action Sports Community Center is an innovative facility that attracts aspiring youth as well as professional world-class athletes. Our center provides a safe place for participants to learn the fundamentals of action sports through relevant STEMbased programs and events. Loaner equipment is available, but limited! Hours of Operation: Mon - Fri 3-6 p.m. Saturday & Sundays: Open for Special Events & Workshops *Dates/Times subject to change, call or email to confirm programs

Outdoor Yoga Wednesdays 5:30- 6:30 p.m. FREE All levels are welcome. If you haven't tried yoga yet, here is your chance to connect with nature and find your inner peace with this 60- minute class held outdoors on the lawn (weather permitting). Please sign in at Wheels in Motion's Community Center 6101 N. 83rd Avenue, next to the skatepark. Bring yoga mats/towels if you have them. Loaners are available, but limited. BMX Freestyle Tips & Tricks Thursdays 5-6 p.m. FREE Earn a Bike Tuesdays 4-5 p.m. FREE Youth will learn basic bicycle mechanics and have an opportunity to earn a bicycle of their own. Gently-used bicycles are repaired, repurposed and re-homed!

*Programs offered on first-come, first-served basis unless otherwise indicated

"Pay It Forward" Community Volunteer Program Wednesdays 4-5 p.m. X-Court Park Patrons volunteer to help organize and distribute donations, pick up trash, etc. and help to keep their park clean. Participants develop a sense of pride by contributing in a meaningful way to their community. Jam Sessions/Meet & Greets/Free Community Events We put youth face to face with the very people they see in their favorite action sports videos, magazines and televised contests. Ongoing events announced throughout the year. Digital Media Workshops Participants will learn to log, capture and edit footage to create their own video clips and develop a personalized YouTube channel using simple equipment. Offsite Nature

Website: www.wimfoundation.com Facebook: fb.com/wimfoundation Email: wheelsinmotionfoundation@gmail.com X-Court Bike/Skate Park: 623-772-7793

Exploration excursions and field trips connecting youth to nature will be ongoing and announced throughout the year. Check our social media sites for updates.

THIS YOUTH VOLUNTEER GROUP worked with the Deadheaders, who regularly maintain the Historic Sahuaro Ranch Rose Garden for a September pruning. Looking to get involved? Read more below.

MAKE A DIFFERENCE! BECOME A COMMUNITY VOLUNTEER The Neighborhood Services Division strives to bring our city, civic leaders and community volunteers together to form lasting and mutually beneﬁcial partnerships that result in a measurable and meaningful contribution to Glendale’s ongoing neighborhood revitalization eﬀorts. So gather your friends, relatives or co-workers and become involved in your community! To register and participate in the Community Volunteer Program, email myates@glendaleaz.com or call 623-930-2663.

Martin Luther King, Jr Day of Service Jan. 13, 9 a.m. – noon, Historic Sahuaro Ranch Throughout his life, Dr. Martin Luther King, Jr. advocated peace, unity and service and was committed to creating change in his community. In partnership with HandsOn Greater

Phoenix, over 150 volunteers will be creating change in our community by volunteering at this event. Volunteers are needed to pick citrus at Sahuaro Ranch Park Historic Area for use in food boxes by the St. Mary’s Food Bank Alliance. This vitamin-rich resource will be distributed to families in need.

Glendale’s 12th Annual Serve Day Feb. 17, 9 a.m. – noon, citywide projects Several hundreds of volunteers from various organizations, schools, and non-profits will again complete several community projects throughout Glendale. Projects include but are not limited to: gleaning fruit, nature trail clean up, refurbishing downtown benches, neighborhood beautification and much more.

GLENDALEAZ.COM | 13

Currently seeking volunteers for these upcoming events:

Glendale Recreation After School Program (Qualifies for DES assistance)

AFTER SCHOOL/OUT OF SCHOOL PROGRAM Desert Mirage Licensed G.R.A.S.P (Glendale Recreation After School Program)

8605 W. Maryland Ave. Mon-Fri (2:30 - 6 p.m.) • daily $9 / early release days (12 - 6 p.m.) $5 additional fee $30 R /$37 NR registration fee

This is a licensed recreation out-ofschool time program that provides a variety of activities for youth, kindergarten to 8th grade. The activities include arts and crafts, sports activities, STEM, homework time, guest speakers, games and much more! This program is regulated by the Arizona Department of Health Services and can accept DES qualifying families (please contact your DES caseworker for more information). Program site is open on early release days, but closed on national holidays. For more information, please call the Glendale Parks and Recreation Office at 623-930-2820 option 1 or contact Sherilyn Dean-Mason at sdean-mason@glendaleaz.com

Sizzling Summer Fun in the Sun Desert Mirage Drop-In Summer Camp 8605 West Maryland, Glendale 85305 May 29 – July 27, Mon-Fri 7:30 a.m. – 5 p.m. This exciting summer drop-in recreation program will provide enriching recreational opportunities while providing a comfortable and fun atmosphere for all youth to express themselves, meet new friends and be physically active. Program activities include sports, group games, free play, creative art, STEM, game challenges, summer reading adventures, movie time, special events and lots of fun. We look forward to seeing your child this summer! Program Ages: ages 5 – 12 years Program Dates: May 29 to July 27, 2018 No program Memorial Day, or 4th of July.

Registration per week: • $50 resident • $60 non-resident This program fills quickly! Space is limited and available on a firstregistered, first-served basis. Youth must be the appropriate age by the first day of entering the program. This program is a drop-in format and is not a licensed program (during the summer). For more information, please call the Glendale Parks and Recreation Office at 623-930-2820 (option 1) or contact Sherilyn Dean-Mason at sdean-mason@glendaleaz.com Visit our website for updated fieldtrip information (several local trips to be scheduled throughout the summer): www.glendaleaz.com/ parksandrecreation.

Program Days: Mon – Fri 8 a.m. - 5:30 p.m. Summer Camp Registration begins on Monday, April 2, 2018.

ADAPTIVE RECREATION Adaptive Bowling $25 R /$35 NR Course #

Dates

Days

Times

311217-01

Jan 20 Mar 17

8 SA

11 a.m. 1 p.m.

311217-02

Apr 7 Jun 2

8 SA

11 a.m. 1 p.m.

(8+) Improve your bowling game; enjoy the support of others and make new friends! Parents, guardians and caregivers volunteer and assist those with special needs to make this a rewarding experience. Bowling ramps are available to registered bowlers. Instruction is not provided. Includes a bowling ball and shoes. Registration for 311217-01 begins Nov. 28, and Mar. 20 for 311217-02. No class Feb. 17 & May 26. For more information, call 623-930-4605. Location: Glenfair Lanes Bowling Alley, 6110 N. 59th Ave.

JAN.-APR.

25-12

Theatre Kidz 1 2 3 4 5 6

311216-01 5:30 - 7 p.m. $25 R /$30 NR 12 Thursdays

(10-22) Learn the joy of singing, acting and dancing, while also improving confidence and making friends. This program is specially designed for individuals with developmental disabilities. The final class ends with a live performance on stage at the Adult Center. For more information, call 623-930-4605. Location: Glendale Adult Center, 5970 W. Brown St.

14 | WINTER - SPRING 2017

GLENDALEAZ.COM | 14

14 | WINTER - SPRING 2017

The city of Glendale strives to provide reasonable accommodations to persons with disabilities and has specially designed these adaptive recreation programs for individuals with physical, mental, emotional or social disabilities. For more information, contact sdean-mason@ glendaleaz.com or call the Parks & Recreation Division at 623-930-2820. Visit us online at www.GlendaleAZ. com/ParksandRecreation/Adaptive.cfm

PARK RANGERS T

his past year Glendale’s Park Ranger Division has grown from one full-time employee and three part-time employees to two full-time employees – including a Park Ranger Supervisor – and 12 part-time employees. This means that residents will see a greater presence of rangers in parks throughout the city. Park Ranger Supervisor Chris Kurtzhals, now with the city nearly one year, elaborates on expanding the ranger program and future plans for his team.

Q: What is the Park Rangers’ primary role and mission in the Parks & Recreation Division? A: Our mission is to protect and preserve park resources, recreation opportunities and facilities that enhance the quality of life for city residents and visitors. We do this by building relationships, solving problems and showing compassion. The methods we use to accomplish this mission are two-fold: through public education and community outreach and through enforcement of park rules, which are found in chapter 27 of the municipal code. Q: What is the most important thing you’d like residents to know about the Park Rangers? A: That we’re out there serving residents. If you see something happening in a city park, call 9-1-1, then call the On-Call Ranger at 623-695-3004. Rangers are usually on duty 6 a.m. to 12 p.m. We are also now working at festivals and special events as well as maintaining a presence at various locations in Thunderbird Conservation Park. We would like residents and visitors to all of our parks to know that Glendale parks and facilities are safe and enjoyable places to be, and that Rangers will be out there to meet and interact with the public.

GLENDALE’S REVAMPED PARK RANGER PROGRAM

Q: What is the biggest accomplishment for the division over the (almost) one-year mark? A: One thing that we have tried to do is make a difference in the community and connect with people, and something we have been able to accomplish with full staff and spending more time in the parks is connecting with some of the homeless population in Glendale. By continuing to dialogue with those individuals and build their trust, we have assisted other departments and service providers to help a number of disadvantaged people receive assistance during a four-month period. In addition, building a strong relationship with the police department has been beneficial on all sides. In incidents that occur on park property, we are assisting in several areas, such as writing reports and impounding vehicles, which helps police officers to get back on patrol more quickly for the residents of Glendale. Q: What are some programs or practices that residents can expect to see in the near future? A: We are working on developing more training opportunities for the new Park Rangers; more opportunities to educate and engage the public, which includes the possible development of interpretive programming and volunteer opportunities, such as a docent program at Thunderbird Park; assisting with historical programming at Sahuaro Ranch and Manistee Ranch; developing a community outreach canine program and possibly a junior ranger program for youth in the community. One new practice we plan to implement in the coming months is ranger bike patrol in larger regional parks, such as Sahuaro Ranch Park, Thunderbird and the linear parks.

MEET THE

NEWEST ADDITION TO THE PARK RANGER TEAM

he old adage says that dog is man’s best friend. Glendale Parks & Recreation staff asked: What if a dog could be not just one person’s companion, but a best friend to an entire community? What if the unconditional love and joy that a dog offers can be magnified on a grander scale? It makes you all warm and fuzzy inside, doesn’t it? Glendale’s Park Rangers are in the process of implementing a program – likely the first K9 community outreach program for a Parks and Recreation agency.

Want to learn more? www.glendaleaz.com/ParksandRecreation/rangerk9.cfm Instagram: ranger_glendaleaz www.gofundme.com/glendale-az-dog-program-k9-ranger

GLENDALEAZ.COM | 15

This furry, four-legged, innovative outreach tool named "Ranger," will be part of an overall mission to increase engagement with the public. Research indicates that dogs are social equalizers, serving as a bridge for communication or an icebreaker in social situations. The effect that dogs have on people is exactly why this dog will be the perfect ambassador for the Parks & Recreation Division.

RECREATION SPOTLIGHT: COME PLAY WITH US!

ur team is excited to announce a new partnership with Special Olympics of Arizona, because this new relationship has enabled us to offer residents several new programs, including bocce ball, archery, fitness, sports and various arts programs. In addition to the new programs, the expertise provided by the Special Olympics of Arizona staff and volunteers affords us the opportunity to enhance existing adaptive and unified programs.

HERE ARE A FEW NEW THINGS YOU MAY NOTICE IN OUR OFFERINGS FEATURED IN THIS ISSUE OF GLENDALE @ PLAY:

In the coming months, look for programs with a special logo to signify a “unified sports program.” Unified programming removes potential barriers and encourages mainstream programs for all.

16 | WINTER - SPRING 2017

Our professional recreation programming staff and instructors work hard to keep the programs, memberships and services we offer reasonably priced and highly valued. We are always looking for new and different programs that interest our patrons. We know that you have many choices to spend your dollars, so we greatly appreciate your commitment to participating in the city’s recreation programs. You and your family play a key role in how we plan programs and operate our facilities. We have several methods to gain your input, and our staff hopes you choose one or more to provide feedback: •

Complete an online survey on your registration/customer service experience and/or the quality of the programs in which you recently participated.

•

Use our suggestion boxes at the front desks of both Foothills Recreation and Aquatics Center or Glendale Adult Center.

•

Tell our staff at the front desk, and they can get your comments to the correct programming staff person.

On behalf of all our team members in recreation, thank you for considering the facilities and programs in this issue of Glendale @ Play! We are proud to serve the Glendale community. Come play with us! www.specialolympicsarizona.org

•

THE GLENDALE ADULT CENTER IS NOW OPEN UNTIL 7 P.M. MONDAY-THURSDAY.

•

BASIC YOGA CLASS IS AVAILABLE AT THE ADULT CENTER IN THE EVENINGS.

•

WINTER/SPRING BREAK PROGRAMS ARE OFFERED AT SEVERAL GLENDALE SCHOOLS.

•

ARCHERY CLASSES/PROGRAMS AT HEROES REGIONAL PARK ARCHERY COMPLEX ARE OFFERED THROUGH OUR PARTNER, 3G ARCHERY.

•

A NEW AND IMPROVED YOUTH BASKETBALL PROGRAM IS AVAILABLE.

•

STEAM AND STEM PROGRAMS ARE OFFERED AT SEVERAL OF OUR COMMUNITY/RECREATION CENTERS (SEE PAGE 12-13 FOR MORE INFO).

NEED SOME STRESS RELIEF in your life? Glendale offers many options: various Yoga, meditation, Tai Chi classes and more!

ADULT SPECIAL INTEREST ACTIVITIES

All classes are 13+ unless noted.

SPORTS & FITNESS

Ice Skating Lessons Teen–Adult Beginner

Adult Co-Ed Racquetball Leagues

$85 R /$95 NR

$25 R /$33 NR Course #

Dates

Days

Times

311103-01

Feb 26

68 p.m.

311103-02

Feb 21

68 p.m.

Shotokan Karate $157 R /$167 NR Course #

Dates

Days

Times

141113-01

Jan 8

15 M/W SA

6 - 7 p.m. 10 - 11 a.m.

141113-02

Jan 9

15 TU/TH SA

7 - 8 p.m. 10 - 11 a.m.

Dates

Days

Times

Days

Times

241116-01

141150-01

Jan 20

8 SA

9:45 10:15 a.m.

241116-02

Jan 11

8 TH

6 - 7 p.m.

Mar 8

8 TH

6 - 7 p.m.

Discover five easy-to-learn exercises taken directly from the T’ai Chi form. Exercises are designed to help improve balance, relaxation, flexibility, strength, and body awareness. Adapted for people of all ages, especially those who do not want to learn the entire T’ai Chi form, but still want the benefits. Instructor: Gill Location: Foothills Rec Center - 212

MAR 10

Foothills Doubles Racquetball Tournament

311106-01 8 a.m. $25 R /$33 NR Saturday 1 2 3 4 5 6

$35 R /$42 NR Course #

Dates

Days

Times

14118301

Jan 2

4 TU/TH

7:35 8:05 p.m.

14118302

Feb 1

4 TU/TH

7:35 8:05 p.m.

14118303

Mar 1

4 TU/TH

7:35 8:05 p.m.

14118304

Apr 3

4 TU/TH

7:35 8:05 p.m.

Are you looking for a workout that is not your typical same old gym workout and where every class is different? It’s time to get your sweat on with X-Fit’s intense, heart-pumping, fitness-enhancing class. All fitness levels welcome, from beginner to expert. Resistance bands needed and are available for purchase, $20. Bag gloves optional. Instructor: Keene’s Staff Location: Keene’s ATA Martial Arts

(18+) An exciting Saturday morning of racquetball action, this co-ed doubles tournament will be run with a rotating partner format. Cost includes T-shirt, light lunch and racquetballs. Registration deadline is Mar. 7. Shirts cannot be guaranteed after registration deadline. Goggles are highly recommended. For more information, contact Darren at 623-930-4610.

GLENDALEAZ.COM/ACTIVITIESGUIDE | 17

Learn traditional Japanese-style karate basics, forms and sparring. Emphasis is placed on traditional manners and self-discipline. Beginning students will receive a Gi (karate uniform). Instructor: Hyder/Staff Location: Arizona Shotokan Karate

Course #

Dates

Warrior X-Fit

$45 R /$55 NR

Course #

(14+) You can be up and skating in eight weeks. Classes are based on the United States Figure Skating basic skills program and designed for skaters with little or no experience. Classes will teach the beginning foundation for a lifetime of skating, as a fitness choice or a skater wanting to eventually compete. Rental skates included, and the public session is FREE to all registered skaters on class days. No class Nov. 25. Make-up will be offered. Instructor: AZ Ice Staff Location: AZ Ice

Adult co-ed, points-based leagues are offered on Mon. and Wed. evenings. Beginners and intermediates play on Mon. and advanced players on Wed. For more information, call 623-930-4610. Instructor: Lovinger Location: Foothills Rec Center

T’ai Chi - Essentials

Yogalates

JAN

$29 R /$35 NR Course #

Dates

Days

Times

241122-01

Jan 9

4 TU

5:30 - 6:30 p.m.

241122-02

Jan 11

4 TH

5:30 - 6:30 p.m.

241122-03

Feb 6

4 TU

5:30 - 6:30 p.m.

241122-04

Feb 8

4 TH

5:30 - 6:30 p.m.

241122-05

Mar 13

4 TU

5:30 - 6:30 p.m.

241122-06

Mar 15

4 TH

5:30 - 6:30 p.m.

241122-07

Apr 10

4 TU

5:30 - 6:30 p.m.

241122-08

Apr 12

4 TH

5:30 - 6:30 p.m.

Yogalates is a great workout that combines both yoga and Pilates. This class allows the body to stretch through yoga poses and strengthen the core. Exercise bands, Pilate rings and small medicine balls will be used. Improve core strength and balance by strengthening the muscles around the joints and improving the way your body functions and feels. Focus will be on breathing, pelvic placement, rib cage placement, scapular movement and head and cervical spine placement. Bring peace to your mind, body and spirit. Wear comfortable clothing and bring a towel and water. Instructor: Juneau Location: Foothills Rec Center - EXB

JAN 10

T’ai Chi - Essentials 1 2 3 4 5 6

241117-01 9 - 10 a.m. $43 R /$52 NR 8 Wednesdays

Tai Chi Essentials, a simplified form of Tai Chi Chuan offers a personal pathway to better balance, focused attention, relaxation and a vigorous mindset to students of all levels of physical ability. Learn the five easy movements in just eight weeks. Have fun and enjoy the benefits for years to come. Instructor: Burr Location: Foothills Rec Center - EXB Yin Yoga - All Levels

18 | WINTER - SPRING 2017

$59 R /$69 NR Course #

Dates

Days

Times

241145-01

Jan 3

10:30 11:20 a.m.

241145-02

Jan 6

8 SA

12:00 12:50 p.m.

241145-03

Mar 7

10:30 11:20 a.m.

241145-04

Mar 10

8 SA

12:00 12:50 p.m.

Yin Yoga targets the deep connective tissues of the body, especially the hips, sacrum and spine. Yin asanas (postures) are more passive and mainly on the floor. Yin Yoga is unique in that you are asked to relax in the asanas, soften the muscles and move closer to the connective tissues, offering deeper access to the body. Flexibility decreases over time and Yin Yoga is a wonderful way to maintain your flexibility. Instructor: Gutierrez Location: Foothills Rec Center

Easy Flow Basic Yoga – All Levels

T’ai Chi – Yang Style 1 2 3 4 5 6

241115-01 7 - 8:30 p.m. $59 R /$69 NR 8 Thursdays

The gentle, flowing movements of this ancient Chinese exercise help improve balance, reduce stress, increase circulation and more. Investigate the first third of the 36 postures. Loose, comfortable clothing is recommended. Instructor: Gill Location: Foothills Rec Center Astanga Yoga $59 R /$69 NR Course #

Dates

Days

Times

241146-01

Jan 4

8 TH

6 - 7 p.m.

241146-02

Mar 8

8 TH

6 - 7 p.m.

This class is for those wanting to become familiar and proficient in vinyasa flow (linking breath with movement) and for those who already practice. It is designed to teach or improve your practice. It stresses daily vinyasa, breath and bandha (body energy lock). It is intended to realign the spine, detoxify the body and build strength, flexibility and stamina. This vigorous, athletic style of practice appeals to those who want to clear and center the mind, want a challenging workout and like a sense of order. Whether you are just beginning or have an established practice, this class will allow you to learn and improve. Instructor: Gutierrez Location: Foothills Rec Center Tennis I $66 R /$76 NR Course #

Dates

Days

Times

141130-01

Jan 24

6:30 7:30 p.m.

(19+) For those who have played little or no tennis. Learn the basic strokes to enjoy the game. Instructor: Paseo Racquet Center Professionals Location: Paseo Racquet Center

$59 R /$69 NR Course #

Dates

Days

Times

241147-01

Jan 6

8 SA

11 - 11:50 a.m.

241147-02

Mar 10

8 SA

11 - 11:50 a.m.

This class is for those looking to reignite or begin their yoga practice and improve flexibility, strength and stamina. This is a vinyasa flow class (linking breath and movement) that will move you through many of the familiar asanas (postures), but with modifications and a more deliberate, gentle pace. Great for increasing mobility and flexibility. Become a more serious practitioner or simply stay active and mobile. Instructor: Gutierrez Location: Foothills Rec. Center Beginning/Intermediate Archery $85 R /$95 NR Course #

Dates

Days

Times

141197-01

Feb 17

4 SA

9 - 10 a.m.

(8+) Aiming for a great activity for adults and youth? Try archery. Our classes are for new archers with little or no experience and intermediate archers who want to enhance their skills. Instruction is based on USA Archery’s National Training System (NTS). Classes will start with a basic safety lesson and then begin teaching the foundations for a lifetime of shooting. All necessary equipment is provided. If you want to purchase equipment, please consult with one of our experienced coaches first. They will help you make informed decisions that will save you time, money and frustration. 3Garchery.org. Instructor: 3G Coaching Staff Location: Glendale Regional Park – Archery Range

Tennis II $66 R /$76 NR Course #

Dates

Days

Times

141135-01

Jan 24

7:30 8:30 p.m.

(19+) For those who have graduated from Tennis I or haven’t played for a while. Learn advanced strokes, scoring and playing strategies. Instructor: Paseo Racquet Center Professionals Location: Paseo Racquet Center

DON'T FORGET Open Gym Sessions During Winter Break! Landmark, Challenger and Isaac E. Imes schools will have open gyms during winter break. Info: www.glendaleaz.com/ parksandrecreation or 623-930-2299.

DANCE

CULTURAL ARTS

Advanced Cake Decorating $29 R /$35 NR

Zumba - Drop-In

Painting

$5 drop in

Course #

Dates

Days

Times

201128-01

Jan 20

1 SA

11 a.m. 3 p.m.

Dates

Days

Times

Jan - Apr

Mondays

6:30 7:30 p.m.

Jan - Apr

Wednesdays

6 - 7 p.m.

Jan - Apr

Saturdays

10 - 11 a.m.

(15+) Come join the party! Zumba fuses Latin rhythms and easy-to-follow moves to create a dynamic fitness program. Class includes interval training sessions using fast and slow rhythms. Instructor: Haren Location: Foothills Rec Center - EXA Ballet II (INT/ADV) $56 R /$66 NR Course #

Dates

Days

Times

231198-01

Jan 10

7:15 8:15 p.m.

231198-02

Mar 14

7:15 8:15 p.m.

(15+) Did you take ballet classes when you were younger? Or, do you miss dancing? This class is designed for adult dancers who have an existing knowledge of ballet. Enjoy a fantastic workout while we have fun at the barre and across the floor, with combinations including turns, petite allegro, grande allegro, and adagio. Prerequisite prior ballet/dance experience. Wear comfortable, non-restrictive clothes (dance wear or fitness attire) and bring ballet shoes. Instructor: Soto Location: Foothills Rec Center - EXA

CULINARY ARTS Healthy Chinese Cooking $69 R /$79 NR Course #

Dates

Days

Times

201187-01

Jan 17

5:30 7:30 p.m.

201187-02

Mar 14

5:30 7:30 p.m.

Apr 14

1 SA

11 a.m. 3 p.m.

If you’ve always been intimidated with making buttercream flowers, fear no more. After this class and with practice, you are on you way to confidently creating beautiful and delicate buttercream flowers, roses, leaves, shells, stars, and simple borders. You will be using various tips along with the new Russian tips. Learn to frost your cake like a pro and get the extra smooth effects using colored icing. Cake decorating is a fantastic opportunity to fully express your creativity. All supplies, tools and equipment will be provided. You will be given a round, 8”x 3”, vanilla cake, buttercream icing, boards and a cake box. Instructor will collect $10 supply fee at class. Instructor: Finan Location: Foothills Rec Center

FEB 10

Rubber stamping on Cookies for Valentine’s Day 1 2 3 4 5 6

201141-01 11 a.m. - 3 p.m. $29 R /$35 NR 1 Saturday

Decorate Valentine’s Day cookies with fondant using food-safe rubber stamps and edible food coloring. Discover the most exciting and unusual ways to decorate these delicious cookies using fondant. See how easy and rewarding cookie decorating can be. All tools and equipment will be provided for use during class. You will be taking your cookies home. Instructor will collect a $12 supply fee. Instructor: Finan Location: Foothills Rec Center

MAR 17

Marzipan Cake & Cake Lace 1 2 3 4 5 6

201142-01 11 a.m. - 3 p.m. $29 R /$35 NR 1 Saturday

Have you ever wondered how to make those beautiful lace-decorated cakes? During this hands-on class, you will learn to cover a cake with marzipan and apply decorative cake lace made with silicone molds. This elegant cake will surely impress your family and friends. All tools and equipment will be provided for use during class. You will be taking your project home. Instructor will collect a $15 supply fee. Instructor: Finan Location: Foothills Rec Center

Course #

Dates

Days

Times

221157-01

Jan 9

6 TU

9 a.m. 12 p.m.

221157-02

Feb 27

6 TU

9 a.m. 12 p.m.

The ultimate relaxation is drawing a soft brush of color across a smooth canvas. Learn to create a pleasing composition, mix and apply colors, and use light and shadow to create a masterpiece you would be proud to hang in your own home. Acrylics, oils, watercolor paints, finger paints or whatever you have or prefer, you are sure to enjoy this friendly, relaxing, low-pressure class, as you meet new friends and play in the paint. Come prepared with something to paint on and paint with. Optional projects will be presented to teach and challenge you, or you can do your own thing. Questions? Email be.a.light12@gmail.com. Instructor: Kathleen Moody Location: Foothills Rec Center Clay Modeling - Critters $45 R /$54 NR Course #

Dates

Days

Times

221154-01

Jan 10

9 a.m. 12 p.m.

221154-02

Feb 28

9 a.m. 12 p.m.

Expand your thinking to a new way of experiencing objects! In this class, you will learn to see your favorite critter in both two and three dimensions. The focus is animals, but you can use these techniques to create anything you envision using polymer clay. If you can “see” it, you can build it – even life-sized! Learn everything you need to create one or more completed, painted sculptures. If you like a challenge and want to learn a fun, new skill, this class is for you. Some previous drawing experience if helpful. Supply fee of $15 will be collected at the first class. Questions? Email be.a.light12@gmail.com. Instructor: Kathleen Moody Location: Foothills Rec Center

See page 3 for more information.

GLENDALEAZ.COM/ACTIVITIESGUIDE | 19

Discover cooking techniques to make Chinese cooking easy and fast. Learn the right ingredients to use in each dish by providing the right nutrients to aid in improving your overall health. This class will cover traditional Chinese cuisine as well as contemporary Chinese cuisine, including dishes from the different regions; Mandarin, Shanghai, Sichuan, Cantonese and Hong Kong. Instructor will collect $30 supply fee at first class. Instructor: Wang Lam Location: Foothills Rec Center - KIT

201128-02

$45 R /$54 NR

JAN 18

Important Things to Know Before & After Retirement 1 2 3 4 5 6

251109-01 6:30 - 8 p.m. $15 R /$18 NR 1 Thursday

This class will help clarify important decisions to make before and during retirement. You will learn strategies to lower your taxes, increase your cash flow and minimize your financial worries. We will discuss how tax brackets work, what types of accounts to have and Roth IRA conversions. Should I roll over my 401K or leave it at work? How is the taxation of my social security benefit affected by my retirement income? How can I protect my investment in inflationary times? All of these questions will be discussed and much more. Instructor: Urbanowicz, CFP, EA Location: Foothills Rec Center

JAN 11

Social Security: What Everyone Needs to Know 1 2 3 4 5 6

251108-01 6:30 - 8 p.m. $15 R /$18 NR 1 Thursday

Have you wondered: When should I take my Social Security benefits? Should I continue to work while collecting Social Security? How is my benefit amount determined? How do I minimize the tax on Social Security? Get the answers and discuss key strategies to position yourself for your Social Security benefits. Instructor: Urbanowicz, CFP, EA Location: Foothills Rec Center

JAN 21

Chords are Key for Piano 1 2 3 4 5 6

281126-01 1 - 4 p.m. $35 R /$42 NR 1 Sunday

Some music teachers may not want you to know this, but you don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. How do we do it? While regular piano instructors teach note reading, piano professionals use chords. You will learn all the chords you’ll need to play any song in this one session – any song, any style and in any key. If you can find middle C and know the meaning of “Every Good Boy Does Fine,” you already know enough to enroll. Topics include how to get more out of sheet music by reading less of it, how to form the three main types of chords, how to handle different keys and time signatures and how to avoid counting. This is a lecture demo, not a hands-on class. Materials fee of $29 will be collected in class for the book and online instructional material. Instructor: Coffman Location: Foothills Rec Center - 208

FEB 11

Chords are Key for Guitar 1 2 3 4 5 6

281104-01 1:30 - 4 p.m. $35 R /$42 NR 1 Sunday

Have you ever wanted to learn the guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Topics include how chords work in a song, how to form the three main types of chords, how to tune your guitar, basic strumming patterns and how to buy a good guitar. Bring your acoustic guitar. Class limited to 15 students. For more information, go to justonceclasses.com. Materials fee of $29 will be collected in class for the book and online instructional videos. Instructor: Coffman Location: Foothills Rec Center

20 | WINTER - SPRING 2017

Class Cancellation & Refund Policies Cancellation Policy: All class cancellation requests must be submitted at least seven calendar days prior to class start date. All class registrations are subject to a $5 cancellation fee per class/program per participant. Refunds will not be given for missed classes. Cancellation requests due to medical reasons that are not submitted seven days prior must provide documentation to receive a prorated refund. Refund Policy: For refunds less than $25, a credit will be applied to the registrant's household account and can be used for future classes/programs with Glendale Parks & Recreation. Refunds $25+ will be processed either by credit card or check depending on original payment method.

Introduction to Managing Stress with Healing Meditations $36 R /$43 NR Course #

Dates

Days

Times

251146-01

Jan 8

11 a.m. 12 p.m.

Healing meditations are tools that can be used at a moment’s notice and can be planned to start or end your day. These tools can help you cope with traumatic memories, the aging process, the loss of a loved one, career demands, difficult relationships and the many other thoughts that continue to circle around and around, creating a very busy mind that won’t be quiet. Learn and experience a variety of meditations; self-compassion, audio, visual and kinetic (movement). Together, we will learn how to begin lessening the impact of stress and gain a peaceful mind that promotes the healing of mind, body and spiritual aches and pains. Instructor: Weldum, Certified Stress Manager Location: Foothills Rec Center – 210 Managing Stress with Healing Meditations – Part II $36 R /$43 NR Course #

Dates

Days

Times

251156-01

Feb 12

11 a.m. 12 p.m.

This class is a follow-up to the introduction class when you learned the effects of stress and a variety of meditations in each category; selfcompassion, audio, visual and kinetic (movement). Most of the class will be spent experiencing the four types of meditations.Instructor: Weldum, Certified Stress Manager Location: Foothills Rec Center – 210 Easy Qigong & Tai Chi Movement Healing Meditation $48 R /$58 NR Course #

Dates

Days

Times

251145-01

Mar 19

11 a.m. 12 p.m.

251145-02

Mar 20

6 TU

7 - 8 p.m.

Qigong (cheegung) is a 5,000-year-old mind-body practice, cultivating vital energy by integrating movement, breathing techniques and mental focus. Tai Chi is a series of Qigong movements that are gentle, flowing, meditative and self-healing. This class is good for any age or physical condition and can be done sitting or standing. Let’s get moving together by having fun with building energy within us and calming the mind. Instructor: Weldum, Certified Stress Manager Location: Foothills Rec Center - 202/210

FEB 8

Introduction to Voiceovers 1 2 3 4 5 6

251127-01 6:30 - 8:30 p.m. $49 R /$59 NR 1 Thursday

(18+) Are people always telling you that you have a great voice? Do you often find yourself listening to your favorite audiobook, commercial or cartoon character and thinking, “I could do that?” This fun and empowering two-hour introductory class covers the different types of voiceovers and what tools are needed in order to find success in the industry. You’ll be coached as you perform a real voiceover script and be recorded so that you can receive a professional voiceover evaluation later. After class, you will have the knowledge necessary to help you decide if this is something you’d like to pursue. (Taught by a professional voice actor from the voice acting training company, Voices for All.) Instructor: Voice For All Staff Location: Foothills Rec Center Intro to Voiceovers - One on One Live Video Chat 1 2 3 4 5 6

251128-01 $49 R /$59 NR

“Wow, you have a great voice!” How many times have you heard that? Or maybe you listen to your favorite audiobooks, commercials or cartoon characters and think, “I could do that!” Explore the voiceover industry with your instructor, a professional, working voice-actor from Voices For All. Discover current trends in the industry and how they make it easy and affordable for just about anyone to get involved. You’ll learn about different types of voiceovers and the tools you’ll need to ﬁnd success. Your instructor will take notes as you read a real script in this one-on-one video chat setting, and offer some coaching to improve your delivery. You’ll receive a professional voiceover evaluation later. One-time, 90-minute, introductory class. Learn more at www. voicesforall.com/ooo. Open to ages 18 and over. You owe it to yourself to ﬁnally explore the possibilities of this fun and rewarding job! Mah Jongg - American Version $67 R /$77 NR Dates

Days

Times

251142-01

Jan 23

4 TU

12:30 2:45 p.m.

251142-02

Mar 6

4 TU

12:30 2:45 p.m.

(18+) Learn to play Mah Jongg, the American version. Instruction provided to play this mentally-challenging and seductive game of ancient China. Classes cover three distinct parts of this skillful game: set up and rules, defensive and offensive moves and increasing speed and agility of play. Instructor: Weiner Location: Foothills Rec Center - 206

Financial Fitness For Women

17 R /$21 NR $ Daily Drop In $5 R /$6 NR

$15 R /$18 NR

Course #

Dates

Days

Times

311151-01

Jan 8

6:30 - 9 p.m.

311151-02

Mar 26

6:30 - 9 p.m.

(18+) This is a fun, recreational and educational program for the avid poker fan wanting to play, or beginners looking for a relaxed environment to learn Texas Hold ’Em. No prize money involved. Six regular season games are followed by an end-of-season tournament. (Awards given to league and tournament champions.) No prior experience needed. For more information, call 623930-4610. No league Jan. 15 & Feb. 19. Location: Foothills Rec Center CPR/AED Training $37 R /$42 NR Course #

Dates

Days

Times

251138-01

Feb 21

6 - 9 p.m.

251138-02

Mar 19

6 - 9 p.m.

251138-03

Apr 17

1 TU

6 - 9 p.m.

101141-01

Jan 13

1 SA

10 a.m. 1 p.m.

The CPR/AED Training program is designed to provide those with an occupational requirement or personal enrichment interest with the core knowledge and hands-on skills to provide care for the injured until EMS arrives. This course will include: adult hands-only CPR, adult/child/infant CPR, AED (automated external defibrillator) usage, and how to relieve choking in an adult, child or infant. Course content conforms to the American Heart Association guidelines for CPR and Emergency Cardiac Care. Upon successful completion each participant will receive a two-year certification card. Instructor: American Emergency Response Training Location:Foothills Rec Center (251138-01-03) Arrowhead (101141-01)

Course #

Dates

Days

Times

251192-01

Jan 24

10:30 a.m. 12 p.m.

251192-02

Mar 7

10:30 a.m. 12 p.m.

Nearly all women will be responsible for planning major life events alone at some point in their lives. You and a guest are invited to attend an educational seminar to review the financial needs of women in retirement. Learn how to become empowered when it comes to your financial future. The following topics will be addressed: why you shouldn’t leave all money matters to your spouse; why women, more than men, should be concerned with outliving their retirement income; how to avoid common mistakes with estate planning documents; and how to leverage government benefits to maximize your retirement income. You will receive a complimentary Empowering Women Kit, including a “Financial To-Do List” and “From the Heart Journal,” to help consolidate all of your important financial information for your loved ones. Light refreshments will be served. Instructor: Gislason Location: Foothills Rec Center Dog Behavior Training $59 R /$69 NR Course #

Dates

Days

Times

151187-01

Jan 30

4 TU

7 - 8:15 p.m.

151187-02

Mar 6

4 TU

7 - 8:15 p.m.

151187-03

Apr 10

4 TU

7 - 8:15 p.m.

Train your dog using friendly, nonviolent techniques. Sit, stay, come, down, walking on a leash, behavior topics and solving problems such as chewing, barking, biting, jumping and more are covered. Bring your dog, leash, treats in small pieces, water bowl, water, your dog’s favorite toy and training equipment already in use. Manual and training aid included. Handlers ages 16 and under must be accompanied by an adult. Dogs must be at least five months old and have proof of shots. Location: Acoma Park – Tennis Courts

GLENDALEAZ.COM/ACTIVITIESGUIDE | 21

Course #

Points-Based Poker League

Video Production for Social Media $15 R /$18 NR Course #

Dates

Days

Times

251169-01

Jan 22

6 - 9 p.m.

251169-02

Feb 21

6 - 9 p.m.

251169-03

Mar 15

1 TH

6 - 9 p.m.

Are you interested in video production, social media and how to get your message out to the public? Facebook and YouTube are exceptional ways to do it. Here is your opportunity to learn how they can work together. If you have never produced a video or want to improve on what you already know, this workshop is for you. Learn the technical and creative side to producing a video, as well as learning to post a video on YouTube and Facebook. Instructor has over 35 years in the television industry, covering governmental, commercial and broadcast types of video productions. Instructor: Meyer Location: Foothills Rec Center

JAN 22

Blues Harmonica 1 2 3 4 5 6

181144-01 1 - 2:30 p.m. $49 R /$59 NR 10 Mondays

Learn to play the harmonica from basic blues up to advanced melodies. Open to all skill levels. Instructor is a fulltime session musician and harmonica teacher with years of stage, teaching and studio experience. Requires a 10- hole diatonic “C” harmonica (Hohner Special 20 is recommended, approximately $42). Bring pencil and paper. No class Feb. 19. Instructor: Regen Location: Glendale Adult Center - 104

JAN 31

Learn to Speak French with Andre’ 1 2 3 4 5 6

264143-01 6:30 - 8 p.m. $88 R /$98 NR 8 Wednesdays

For students who have some knowledge of French. This conversation class, taught by a native speaker, will cover correct pronunciation, practical vocabulary, common idiomatic expressions and basic grammar through the study of simple dialogs. Instructor will supply class materials. Instructor: Andre’ Klein Location: Foothills Rec Center

JAN 22 | WINTER - SPRING 2017

Computer 101 1 2 3 4 5 6

111123-01 1:30 - 4:30 p.m. $41 R /$49 NR 1 M/W

Learn to be more confident, proficient and productive with a computer. This basic class will utilize an easy-tounderstand, non-technical approach to learning the computer. Understand how to use a computer for most day-to-day activities with the added instruction of

learning how to type, setting up and sending emails, searching the internet, and more, in a stress-free atmosphere. Instructor: Schiller Location:Glendale Adult Center - 100

APR 2

Digital Photography $51 R /$61 NR Course #

Dates

Days

Times

211102-01

Feb 22

3 TH

5:30 8:30 p.m.

Computer 102 1 2 3 4 5 6

111125-01 1:30 - 4:30 p.m. $41 R /$49 NR 1 M/W

This class is for those who have taken Introduction to Computers 101 or for those who have some experience working with computers and want to extend their knowledge. A wide range of topics will be covered including; changing preference options in the control panel, installing/ deleting programs, operating antivirus programs, registry cleaner and malware programs, scanning documents, importing and editing photos, backing up data, making music CDs and more. Instructor: Schiller Location: Glendale Adult Center - 100 Mystery Shopping

Learn the basic and advanced features of a digital camera in an easy, nontechnical, hands-on approach with tips on achieving the best possible photo. We will discuss camera symbols and their functions and how they relate to taking pictures. One-on-one help will be provided, and time will be allotted for taking pictures. Bring a digital camera (with the ability to be manually set) along with the owner’s manual. A comprehensive booklet will be provided. No class Mar. 8. Instructor: Schiller Location: Foothills Rec Center Fundamentals for Retirement Planning $15 R /$18 NR

$29 R /$35 NR

Course #

Dates

Days

Times

Course #

Dates

Days

Times

251113-01

Feb 7

151195-01

Mar 14

10 a.m. 2 p.m.

10:30 a.m. 12 p.m.

251113-02

Apr 4

10:30 a.m. 12 p.m.

Looking for extra income? Imagine eating at a restaurant or going to the movies and getting paid to do it. Learn what mystery shopping is, how to get started, how to get assignments and evaluating places such as restaurants, movie theaters, etc. Class is based on instructor’s 15 years of experience in the field. Instructor: Schiller Location:Glendale Adult Center

FEB 21

Growing Microgreens 1 2 3 4 5 6

151184-01 10 a.m. - 2 p.m. $29 R /$35 NR 1 Wednesday

Microgreens are certain vegetables and herbs harvested young that can be grown in containers either indoors or out. It is so convenient and easy to do that anyone can grow an abundant supply of microgreens in small spaces all year. Learn about the nutrients in each microgreen and what you need to know to harvest and enjoy these fast-growing, highly-nutritious foods in under two weeks. $5 supply fee will be collected at class. A booklet will be provided with a resource list for seeds and supplies as well as recipes. Instructor: Schiller Location: Glendale Adult Center

Describe the need for a fiduciary level of service and provide an overview of the NEW (2017) fiduciary requirements for retirement accounts. Examine the fundamentals required to build your retirement foundation, including how to determine the level of risk your retirement nest egg is exposed to, how to manage your assets to generate income, when to file for social security to maximize your lifetime benefit and how technology can be a key to creating a retirement income plan. Refreshments will be served. Instructor: Gislason Location: Foothills Rec Center

FEB 7

Organic Container Gardening 1 2 3 4 5 6

151181-01 1:30 - 4:30 p.m. $41 R /$49 NR 2 Wednesdays

This course will cover the basics of growing organic fruits and vegetables in containers and/or raised beds. Topics will include choosing containers, potting mixes/soil, seeds and using soil amendments and fertilizers. Second week of class will be a hands-on class. No previous gardening experience needed. Instructor will collect $5 supply fee at class. Instructor: Schiller Location: Glendale Adult Center

Basic First Aid

JAN

$37 R /$42 NR

Course #

Dates

Days

Times

251161-01

Jan 27

1 SA

9 a.m. - 12 p.m.

101161-01

Feb 24

1 SA

12 - 3 p.m.

251161-02

Apr 3

1 TU

6 - 9 p.m.

Accidents and emergencies can happen anywhere, at any time. Once an injury or sudden illness has occurred, effective first aid can often improve recovery and even prevent disability or death. Basic first aid helps students develop basic first aid knowledge, skills and the confidence to respond. The program is an excellent choice for both the community and workplace setting, and conforms to the 2015 AHA and ARC Guidelines Update for First Aid. Topics include primary and secondary assessments, control of bleeding, bites and stings, environmental emergencies and shock. Instructor: American Emergency Response Training Location(s): (251161-01 & 02) Foothills Rec Center (101161-01) Arrowhead Towne Center

Public Speaking 1 2 3 4 5 6

Meditations â&#x20AC;&#x201C; Mini Sessions

251162-01 6 - 8 p.m. $45 R /$54 NR 4 Tuesdays

(15+) Presenting public speaking in an innovative and enjoyable way with a focus on FUN! Did you ever think you were going to faint or just die if asked to speak in front of others? This class is for you. Learn to write, structure and deliver meaningful, effective speeches and how to think and speak spontaneously with confidence. Students will learn while interacting, playing games and practicing newly learned skills which enhance selfconfidence and creative ability, along with developing interpersonal communication. Instructor: Russell-Cline & Allen Location: Foothills Rec Center

$18 R /$21 NR Class

Course #

Dates

Days

Times

SelfCompassion

25114801

Jan 9

2 TU

78 p.m.

Auditory

25114802

Jan 23

2 TU

78 p.m.

Visual

25114803

Feb 13

2 TU

78 p.m.

Kinetic

25114804

Feb 27

2 TU

78 p.m.

Learn and experience four different types of meditations in these introductory mini sessions. Instructor will guide you through meditations in the areas of self-compassions, audio, visual or kinetic (movement). Sign up for as many sessions as you like. Instructor: Weldum, Certified Stress Manager Location: Foothills Rec Center

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GLENDALEAZ.COM/ACTIVITIESGUIDE | 23

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SUMMER JOB OPPORTUNITIES Get the training you need now to land your summer job!

Important information to know regarding lifeguard/instructor courses: Red Cross Fee: $35 to be paid to the Red Cross by the participant while registering for the online learning portion of the test. Directions to follow via email prior to class starting. There will online modules that must be completed prior to start of class. Participants must attend every scheduled, full-length class to pass. No refunds/make-ups can be given for a missed class. The book is located online and available to print by student once online class portion begins. Refunds/credits will not be given, unless a class is cancelled by the city of Glendale. If a participant is unable to pass the pre-test, a refund is issued if it’s requested on the day of the pretest, minus $35 skills assessment and administrative fee. Call 623-930-2838 to request a refund, and leave a message if no one is available immediately. Classes will be held at the Foothills Recreation & Aquatics Center, 5600 W Union Hills Blvd. unless otherwise noted. LIFEGUARD INSTRUCTOR COURSE Lifeguards! You can teach others to become a lifeguard. A lifeguard Instructor is a challenging yet rewarding leadership position. If you are 17 or older, a good swimmer, currently an American Red Cross Lifeguard you are eligible. Important: Participants must be strong swimmers (Level 4 swimming skills or equivalent). The pre-test will consist of swimming 300 yards continuously, (100 freestyle, 100 breast stroke and 100 choice of freestyle or breaststroke). Participants must also swim 20 yards from wall, retrieve a 10-pound brick from 7ft. of water and swim with the brick 20 yards back to the side of the pool within 1 minute 45 seconds. $300 R /$350 NR

LIFEGUARD COURSE Are you a strong Swimmer? We’ve got a job for you! Lifeguarding is a leadership position that will provide you skills to handle emergencies in, on and around the water. If you are at least 15 years of age or older, a good swimmer, and want to learn lifesaving skills – you can be on your way to becoming a lifeguard! Important: Participants must be strong swimmers (Level 4 swimming skills or equivalent). The pre-test will consist of swimming 300 yards continuously, (100 freestyle, 100 breast stroke and 100 choice of freestyle or breaststroke). Participants must also swim 20 yards from wall, retrieve a 10-pound brick from 7ft. of water and swim with the brick 20 yards back to the side of the pool within 1 minute 45 seconds. 16-year-olds and older can apply with the city of Glendale; the city will be conducting interviews to hire summer, certified water safety instructors and lifeguards (15 years old for lifeguards only – must be certified at our two aquatic centers.)

541569-01 Winter Break Lifeguard Instructor (Max 10) Fri

Dec 22

11:30 a.m. - 12:30 p.m. Pre-test

Sat

Dec 23

1-6 p.m.

Tues

Dec 26

2-6 p.m.

Wed

Dec 27

2-6 p.m.

Thurs

Dec 28

2-6 p.m.

Fri

Dec 29

2-6 p.m.

Sat

Dec 30

2-6 p.m.

(Class #2) 542561-02 Spring Break Lifeguard & CPR/AED (Max 20) Sat

Mar 24

12-2 p.m. Pre- test

Mon

Mar 26

1-4 p.m.

Tues

Mar 27

1-4 p.m.

Wed

Mar 28

1-4 p.m.

Thurs

Mar 29

1-4 p.m.

Fri

Mar 30

1-4 p.m.

Sat

Mar 31

1-4 p.m.

$150 R /$200 NR

541561-01 Winter Break Lifeguard & CPR/AED (Max 20) Fri

Dec 22

9-11 a.m Pre- test

Sat

Dec 30

2-5 p.m.

Tues

Jan 2

2-5 p.m.

Wed

Jan 3

2-5 p.m.

Thurs

Jan 4

2-5 p.m.

Fri

Jan 5

2-5 p.m.

Jan 6

2-5 p.m.

Sat

542561-01 Spring Break (Class #1) Lifeguard & CPR/AED (Max 20)

24 | WINTER - SPRING 2017

Sat

Mar 17

12-2 p.m. Pre- test

Mon

Mar 19

1-4 p.m.

Tues

Mar 20

1-4 p.m.

Wed

Mar 21

1-4 p.m.

Thurs

Mar 22

1-4 p.m.

Fri

Mar 23

1-4 p.m.

Sat

Mar 24

3-7 p.m.

Register online: www.glendaleaz.com | By phone: 623-930-4615 or 623-930-2820 (Option #1) In-person: Foothills Recreation and Aquatics Center (5600 W. Union Hills) | Glendale Adult Center (5970 W. Brown Rd)

WATER SAFETY INSTRUCTOR COURSE OFFERED IN DECEMBER AND MARCH Swimming is a life-changing skill. Train to be a swim lesson instructor so that you can help change lives for the better. Important: Participants must have basic knowledge of, and ability to correctly demonstrate swimming freestyle, backstroke, breaststroke, butterfly, elementary backstroke and side stroke. Participants who do not pass the pretest on the first day are eligible for a partial refund (see below.) All books are included. There will be a pre-test on the first day of class. 16-year-olds and older can apply with the city of Glendale; the city will be conducting interviews to hire summer, certified water safety instructors and lifeguards (15 years old for lifeguards only – must be certified) at our two aquatic centers. $200 R /$250 NR

542562-01 R.C. Water Safety Instructor - Spring Saturday

Mar 24

3 - 5 p.m. Pretest

M, W, F

Mar 26, 28, 30

5 - 8:30 p.m.

Saturday

Mar 31

10 a.m. -2 p.m.

M, W, F

Apr 3, 5, 7

5 - 8:30 p.m.

M, W

Apr 10, 12

5 - 8:30 p.m.

ADULT PRIVATE SWIM LESSONS $35 R /$42 NR

541562-01 A.R.C. Water Safety Instructor - Winter Friday

Dec 22

1 - 3 p.m. Pretest

Tues – Sat

Dec 26, 27, 28, 29, 30

9 a.m. - 1 p.m.

Tues – Sat

Jan 2, 3, 4, 5, 6

9 a.m. - 1 p.m.

DEEP WATER AEROBICS

541099 (Jan & Feb) 542099 (Mar - May) For Foothills members ages 13 and older, private swim lessons are offered, to help you obtain your personal swimming goals, for all levels, from beginner to advanced. Sold as a package of two 30-minute lessons, each lesson is preassigned on a specific date and time. Please make sure you are able to attend both the preassigned lessons, as missed lessons cannot be made up. 1 2 3 4 5 6

1 2 3 4 5 6

$60 R /$75 NR 4 Weeks

Looking for a new workout challenge? Try our popular Deep Water Aerobics class to get cardio, resistance, and a serious core workout all in the comfort of the temperature-controlled lap pool. Prices listed as $Resident/$Non-Resident. Call 623-930-4600 for information. ~ Classes each session with less than eight (8) participants enrolled will be cancelled due to low participation ~ Schedule subject to change due to special events, staffing, etc.

$45 R /$60 NR 3 Week

Deep water aerobics – Class #3 Course #

Dates

Days

Times

541153-32

Jan 9 - Feb 1

8 TU/TH

6 - 7 p.m.

541153-42

Feb 6 - Mar 1

8 TU/TH

6 - 7 p.m.

541153-12

Mar 6 - 29

8 TU/TH

6 - 7 p.m.

541153-22

Apr 3 - 26

8 TU/TH

6 - 7 p.m.

*541153-32

May 1 - 17

9 TU/W/TH

6 - 7 p.m.

~ No refunds/credits. ~ Drop-in fees for classes are $8 (Glendale Resident) and $10 (NonResident) per class, per day. ~ Comfort in deep water with or without use of an aqua-belt is a must. . Instructor: Thompson Location: Foothills Rec Center

CLASS #1 is limited to the first 30 Fitness Members. Check in at the Service Desk, starting at 8:50 a.m., sign in on the sheet provided and receive your stamp. Max. 30 spots available, no exceptions. You must sign in yourself. Stamps only available at sign in.

Deep water aerobics – Class #1 Course #

Dates

Days

Times

No Code

Jan 8 - May 18

MWF

9:50 a.m. - 10:50 a.m.

No Class Monday, Feb. 5 $40 R /$50 NR 4 Weeks

$32 R /$40 NR 3 Week

Deep water aerobics – Class #2 Dates

Days

Times

541153-31

Jan 9 - Feb 1

8 TU/TH

11:45 a.m. - 12:45 p.m.

541153-41

Feb 6 - Mar 1

8 TU/TH

11:45 a.m. - 12:45 p.m.

541153-11

Mar 6 - 29

8 TU/TH

11:45 a.m. - 12:45 p.m.

541153-21

Apr 3 - 26

8 TU/TH

11:45 a.m. - 12:45 p.m.

*541153-31

May 1 - 17

6 TU/TH

11:45 a.m. - 12:45 p.m.

$15 R /$20 NR 3 Week

Deep water aerobics – Class #4 Course #

Dates

Days

Times

541153-33

Jan 13 - Feb 3

4 SA

11:45 a.m. - 12:45 p.m.

541153-43

Feb 10 - Mar 3

4 SA

11:45 a.m. - 12:45 p.m.

541153-13

Mar 10 - 31

4 SA

11:45 a.m. - 12:45 p.m.

541153-23

Apr 7 - 28

4 SA

11:45 a.m. - 12:45 p.m.

*541153-33

May 5 - 19

3 SA

11:45 a.m. - 12:45 p.m.

$65 R /$80 NR 4 Weeks

$50 R /$65 NR 3 Week

Deep water aerobics – Class #5 Course #

Dates

Days

Times

541153-34

Jan 8 - Feb 2

12 M/W/F

8:40 – 9:40 a.m.

541153-44

Feb 7 - Mar 2

11 M/W/F

8:40 – 9:40 a.m.

541153-14

Mar 6 - 29

12 M/W/F

8:40 – 9:40 a.m.

541153-24

Apr 3 - 26

12 M/W/F

8:40 – 9:40 a.m.

*541153-34

May 1 - 17

9 M/W/F

8:40 – 9:40 a.m.

No Class Monday, Feb. 5

GLENDALEAZ.COM | 25

Course #

$20 R /$15 NR 4 Weeks

CHECK OUT OUR DANCE CLASS options on page 30, plus many other activities and classes your kids are sure to enjoy!

YOUTH & TEEN SPECIAL INTEREST ACTIVITIES SPORTS & FITNESS JAN 22

Tennis 1 2 3 4 5 6

141232-01 $45 R /$54 NR

5 - 5:30 p.m. 4 M/W

(4-8) Students will be trained under USTA “Quick Start” guidelines. Class will utilize smaller courts (36’), smaller nets, smaller racquets and special balls. Play-based drills will be geared toward increasing enjoyment and skill development. Instructor: Paseo Racquet Center Staff Location: Paseo Racquet Center

JAN

26 | WINTER - SPRING 2017

Tennis 1 2 3 4 5 6

141233-01 $60 R /$70 NR

JAN

5:30 - 6:30 p.m. 4 M/W

(9-10) Students will be trained under USTA “Quick Start” guidelines. Age appropriate equipment will be used to speed up the learning curve. Play will be on 60-foot courts with slower moving balls to assist in developing tennis skills. Instructor: Paseo Racquet Center Staff Location: Paseo Racquet Center

Tennis 1 2 3 4 5 6

Beginning Karate Shotokan - Juniors

141234-01 $60 R /$70 NR

5:30 - 6:30 p.m. 4 M/W

(11-17) Bring your racquet and enjoy professional instruction geared toward beginners. Basic skills, etiquette and rules are covered using drills and games. Loaner racquets available upon request. Instructor: Paseo Racquet Center Staff Location: Paseo Racquet Center Introduction to Lacrosse Camp $15 R /$18 NR Course #

Dates

Days

Times

141288-01

Jan 14

1 SU

9 - 11:30 a.m.

141288-02

Feb 11

1 SU

9 - 11:30 a.m.

141288-03

Mar 11

1 SU

9 - 11:30 a.m.

(6-14) Learn the fastest game on two feet with high energy drills in a safe and fun environment. Players will learn the individual fundamentals of catching, throwing, scooping and cradling along with the team concepts of offense and defense and game play. No equipment needed. We use real lacrosse sticks (bring your own or borrow ours!) and tennis balls for a well-rounded introduction to the oldest, and fastest growing team sport in the USA! Instructor: Bill Casey and staff from the Glendale Vipers Lacrosse Club. Instructor: Casey Location: Thunderbird Paseo

$80 R /$90 NR Course #

Dates

Days

Times

141217-01

Jan 9

5 TU/TH

5:30 6 p.m.

141217-02

Feb 13

5 TU/TH

5:30 6 p.m.

141217-03

Mar 20

5 TU/TH

5:30 6 p.m.

(4-6) Introduces the basics of Shotokan karate. Beginning students will receive a Gi (karate uniform). Instructor: Hyder/Staff Location: Arizona Shotokan Karate

Japanese Judo - Beginner

$64 R /$74 NR

Tumbling - Parent & Tot

$21 R /$25 NR

$55 R /$65 NR

Course #

Dates

Days

Times

Course #

Dates

Days

Times

Course #

Dates

Days

Times

141285-01

Jan 2

4 TU/TH

4:35 5:05 p.m.

241212-01

Jan 3

4 M/W

5:30 6:15 p.m.

241243-01

Jan 8

10 - 10:30 a.m.

141285-02

Feb 1

4 TU/TH

4:35 5:05 p.m.

241212-02

Feb 5

4 M/W

5:30 6:15 p.m.

241243-02

Mar 5

10 - 10:30 a.m.

141285-03

Mar 1

4 TU/TH

4:35 5:05 p.m.

241212-03

Mar 5

4 M/W

5:30 6:15 p.m.

141285-04

Apr 3

4 TU/TH

4:35 5:05 p.m.

241212-04

Apr 2

4 M/W

5:30 6:15 p.m.

(7-12) Instruction promotes selfconfidence, coordination, balance, agility, poise and thinking, instead of panicking in potentially serious situations. It’s fun and structured for beginners. Free uniform for first-time students. Instructor: Keene’s Staff Location: Keene’s ATA Martial Arts

(6-13) Learn basic judo postures and salutations, how to move on the mat, control your opponent and be thrown safely. No class Jan. 15 & Feb. 19. Instructor: Dr. Moore Location: Foothills Rec Center - EXB

$157 R /$167 NR

Course #

Dates

Days

Times

241215-01

Jan 3

4 M/W

6:15 7:30 p.m.

Course #

Dates

Days

Times

141213-01

Jan 8

15 M/W SA

6 - 7 p.m. 10 - 11 a.m.

241215-02

Feb 5

4 M/W

141213-02

Jan 9

15 TU/TH SA

6 - 7 p.m. 9 - 10 a.m.

6:15 7:30 p.m.

241215-03

Mar 5

4 M/W

6:15 7:30 p.m.

241215-04

Apr 2

4 M/W

6:15 7:30 p.m.

(7-12) Learn traditional Japanese-style karate basics, forms and sparring. Emphasis is placed on traditional manners and self-discipline. Beginning students will receive a Gi (karate uniform). Instructor: Hyder/Staff Location: Arizona Shotokan Karate ATA Tiny Tigers $64 R /$74 NR Course #

Dates

Days

Times

141286-01

Jan 2

4 TU/TH

44:25 p.m.

141286-02

Feb 1

4 TU/TH

44:25 p.m.

141286-03

Mar 1

4 TU/TH

44:25 p.m.

141286-04

Apr 3

4 TU/TH

44:25 p.m.

See page 3 for more information.

Tumbling – Steppin' Out $60 R /$70 NR

(8+) Must have taken prior judo classes and have instructor approval. Techniques of grappling, locking, choking, escaping and sequence combinations taught. No class Jan. 15 & Feb. 19. Instructor: Dr. Moore Location: Foothills Rec Center - EXB Tumbling

(3-5) Course #

Dates

Days

Times

241267-01

Jan 27

6 SA

10 - 10:45 a.m.

Course #

Dates

Days

Times

241267-02

Apr 7

6 SA

11 - 11:45 a.m.

(6-12)

(3-12) A fun and exciting way to build strength, flexibility and coordination. Learn tumbling basics, such as forward rolls, handstands, cartwheels, back walkovers and more. Each child will be encouraged to advance at his or her own pace safely. Wear form fitting clothing and hair should be pulled back. No experience necessary. Instructor: Steppin' Out Performing Arts Location: Foothills Rec Center - EXB Basketball Clinic $59 R /$69 NR

$55 R /$65 NR

(6-8)

Course #

Dates

Days

Times

24122501

Jan 8

10:45 11:25 a.m.

Course #

Dates

Days

Times

241280-01

Jan 22

24122502

Mar 5

10:45 11:25 a.m.

4:30 5:30 p.m.

241280-03

Mar 12

4:30 5:30 p.m.

(3-6) Learn tumbling skills such as forward rolls, backward rolls, bridges, back bends, cart wheels, handstands, back walkovers and more. Build strength, balance coordination, flexibility and motor skills. No class Jan. 22, Feb. 12 and Mar. 19. Instructor: Monk, AZ Tumble N Dance Company Location: Foothills Rec Center

(9-14) Course #

Dates

Days

Times

241280-02

Jan 22

5:45 6:45 p.m.

241280-04

Mar 12

5:45 6:45 p.m.

(6-14) Learn the fundamentals or improve your existing skills in shooting, ball handling, offense, defense participate in intramural games in this interactive basketball clinic. Clinic will wrap up with full competition on last day of class. T-shirt will be provided at completion of clinic. Instructor: Lee Bradley Location: Foothills Rec Center

GLENDALEAZ.COM/ACTIVITIESGUIDE | 27

(4-6) ATA Tiny Tigers inspires selfdiscipline, courtesy and respect and is designed to improve motor skills, focus and listening skills. Free uniform for first-time students. Instructor: Keene’s Staff Location: Keene’s ATA Martial Arts

Location: Foothills Rec Center - EXB

Japanese Judo - Intermediate $21 R /$25 NR

Shotokan Karate

(2-5) Learn tumbling skills, such as forward rolls, backward rolls, bridges, back bends, cartwheels, handstands, back walkovers and more. Build strength, balance, coordination, flexibility and motor skills. No class Jan. 22, Feb. 12, & Mar. 19. Instructor: Monk, AZ Tumble N Dance Company

27 | WINTER - SPRING 2017

Karate For Kids

Sportball – Multi-Sport Me & My Dad $79 R /$89 NR Course #

Dates

Days

Times

141299-01

Jan 13

7 SA

10:45 11:30 a.m.

141299-02

Mar 3

7 SA

10:45 11:30 a.m.

(2-4) Sportball Me & My Dad programs help young children to refine their motor skills, such as balance and coordination, as well as develop their social skills, such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. All equipment is provided. No class Mar. 31. Instructor: Sportball Staff Location: Thunderbird Paseo Sportball – Multi-Sport Parent & Child $79 R /$89 NR Course #

Dates

Days

Times

241298-01

Jan 12

10:30 11:15 a.m.

241298-02

Mar 2

10:30 11:15 a.m.

(2-4) Refine, rehearse and repeat. Multi-sport classes are the heart of Sportball programming. Coaches focus on the basic skills common to all sports, like balance, coordination, as well as develop participants' social skills, such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. All equipment is provided. No class Mar. 23. Instructor: Sportball Staff Location: Foothills Rec Center - 100 Sportball – Soccer

28 | WINTER - SPRING 2017

$79 R /$89 NR Course #

Dates

Days

Times

141297-01

Jan 13

7 SA

9:45 10:45 a.m.

141297-02

Mar 3

7 SA

9:45 10:45 a.m.

(3-5) Kickstart your day! Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to "bend it like Beckham" in a supportive, non-league environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. One-time material fee required for first time Sportball soccer students. ($20 for jersey and soccer ball). Payable to instructor on first day of class. No class Mar. 31. Instructor: Sportball Staff Location: Thunderbird Paseo

Sportball – T-ball

Sportball – Basketball

$79 R /$89 NR

Course #

Dates

Days

Times

141296-01

Jan 13

7 SA

11:30 a.m. 12:30 p.m.

141296-02

Mar 3

7 SA

11:30 a.m. 12:30 p.m.

(4-6) Big league fun! Sportball Baseball or Sportball T-Ball introduces fundamental concepts of gameplay and teaches the basic skills required to play ball with confidence in a supportive, non-league environment. Coaches zero in on skills like throwing, catching, batting form, running bases and fielding in fun, exciting, skill-focused play. Please bring a glove. One-time material fee required for first time Sportball T-ball students. ($20 for T-shirt and hat). Payable to instructor on first day of class. No class Mar. 31. Instructor: Sportball Staff Location: Thunderbird Paseo Sportball – Volleyball $79 R /$89 NR Course #

Ages

Dates

Days

Times

141294-01

6-8

Jan 11

7 TH

4:30 5:30 p.m.

141294-02

8 - 12

Jan 11

7 TH

5:30 6:30 p.m.

141294-03

6-8

Mar 1

7 TH

4:30 5:30 p.m.

141294-04

8 - 12

Mar 1

7 TH

5:30 6:30 p.m.

(6-12) For kids looking to develop and refine their skills in a fun, safe environment without the stress of a competitive league. Certified Sportball coaches recognize and teach to a child's individual skill level, enabling each child to progress in-line with his or her abilities. Skills include serve, bump, set, spike and more! All equipment is provided. No class Mar. 22. Instructor: Sportball Staff Location: Sahuaro Ranch Park, Sand Volleyball Courts

Course #

Ages

Dates

Days

Times

14129501

6-8

Jan 12

4:30 5:30 p.m.

14129502

9 - 12

Jan 12

5:30 6:30 p.m.

14129503

6-8

Mar 2

4:30 5:30 p.m.

14129504

9 - 12

Mar 2

5:30 6:30 p.m.

24129501

3-6

Jan 12

9:30 10:30 a.m.

24129502

3-6

Mar 2

9:30 10:30 a.m.

(3-12) Slam dunk! Sportball Basketball introduces fundamental concepts of gameplay and teaches the basic skills required to hit the court with confidence in a supportive, non-league environment. Coaches zero in on skills like dribbling, passing, catching, shooting and defense in fun, exciting, skill-focused play. No class Mar. 23. Instructor: Sportball Staff Location(s): (241295-01 and 241295-02) Foothills Rec Center – 100 (141295 01-04) Kachina Elementary School Sportball – Soccer & T-Ball $79 R /$89 NR Course #

Dates

Days

Times

241289-01

Jan 12

11:15 a.m. 12:15 p.m.

241289-02

Mar 2

11:15 a.m. 12:15 p.m.

(3-6) Get a kick out of Sportball Soccer and T-Ball programs! Children are introduced to fundamental concepts of gameplay and provided the basic skills required to score with confidence in a supportive, noncompetitive environment. The first half of the program zeroes in on T-ball skills; the second half of the program helps children develop soccer skills. Trained, certified Sportball coaches apply their dedicated instruction in fun, exciting, skills-focused games. Please bring a glove. No class Mar. 23. Instructor: Sportball Staff Location: Foothills Rec Center – 100

Soccer Skills & Training with B.E.S.T. $71 R /$81 NR

3-Sport Multi-sport by B.E.S.T. $71 R /$81 NR

Archery Camp $159 R /$169 NR

Course #

Ages

Dates

Days

Times

Course #

Ages

Dates

Days

Times

241271-01

3-6

Jan 11

5 TH

9:30 – 10:15 a.m.

24123901

2-3

Jan 13

5 SA

9:15 10 a.m.

241271-02

1.5 - 2

Jan 11

5 TH

10:15 11 a.m.

24123902

4-6

Jan 13

5 SA

10 10:45 a.m.

241271-03

1.5 - 2

Jan 13

5 SA

9:15 10 a.m.

24123903

7 - 10

Jan 13

5 SA

10:45 11:45 a.m.

241271-04

3-6

Jan 13

5 SA

10 10:45 a.m..

24123904

2-3

Feb 17

5 SA

9:15 10 a.m.

241271-05

7 - 10

Jan 13

5 SA

11:45 a.m. 12:45 p.m.

24123905

4-6

Feb 17

5 SA

10 10:45 a.m.

241271-06

1.5 - 2

Jan 14

5 SU

11:15 noon

24123906

7 - 10

Feb 17

5 SA

10:45 11:45 a.m.

241271-07

3-6

Jan 14

5 SU

12 12:45 p.m.

24123907

2-3

Mar 24

5 SA

9:15 10 a.m.

(8-18) No experience or equipment is needed. With our experienced coaching, you will be popping balloons on the first day. Your camp days will be filled with basic shooting techniques, scoring, games, and you'll even make an arrow pen to take home. You'll have lots of fun with your friends. On the last day, you will be able to show off your skills when parents are invited to a tournament with awards. 3Garchery.org. Instructor: 3G Coaching Staff Location: Glendale Regional Park Archery Range

241271-08

7 - 10

Jan 14

5 SU

12:45 1:45 p.m.

24123908

4-6

Mar 24

5 SA

10 10:45 a.m.

PERSONAL DEVELOPMENT

241271-09

3-6

Feb 15

5 TH

9:30 – 10:15 a.m.

24123909

7 - 10

Mar 24

5 SA

10:45 11:45 a.m.

241271-10

1.5 - 2

Feb 15

5 TH

10:15 11 a.m.

24123910

3-6

Mar 25

5 SU

1:45 2:30 p.m.

Course #

Dates

Days

Times

2:30 3:30 p.m.

20122101

Jan 20

4 SA

11 a.m. 12 p.m.

20122102

Apr 7

4 SA

11 a.m. 12 p.m.

241271-11

1.5 - 2

Feb 17

5 SA

9:15 10 a.m.

241271-12

3-6

Feb 17

5 SA

10 10:45 a.m..

241271-13

7 - 10

Feb 17

5 SA

11:45 a.m. 12:45 p.m.

241271-14

1.5 - 2

Feb 18

5 SU

11:15 noon

241271-15

3-6

Feb 18

5 SU

12 12:45 p.m.

241271-16

7 - 10

Feb 18

5 SU

12:45 1:45 p.m.

241271-17

3-6

Mar 22

5 TH

9:30 – 10:15 a.m.

241271-18

1.5 - 2

Mar 22

5 TH

10:15 11 a.m.

1.5 - 2

Mar 24

5 SA

9:15 – 10 a.m.

241271-20

3-6

Mar 24

5 SA

10 10:45 a.m.

241271-21

7 - 10

Mar 24

5 SA

11:45 a.m. 12:45 p.m.

241271-22

1.5 - 2

Mar 25

5 SU

11:15 12 p.m.

241271-23

3-6

Mar 25

5 SU

12 12:45 p.m.

241271-24

6 - 10

Mar 25

5 SU

12:45 1:45 p.m.

(1.5 -10) Our weekly soccer class will teach your kids the skills of soccer by offering activities, such as dribbling, kicking, throw-ins, goalie skills, (age permitting: scrimmaging) and more! Our goal and focus is to maintain an energetic and highly active program that will teach, encourage and advance your young players regardless of their skill level. Please bring an age appropriate soccer ball with your child's name on it and a water bottle. No class Apr. 1. Instructor: Beginners Edge Sports Training Staff Location: Foothills Rec Center

7 - 10

Mar 25

5 SU

This 3-Sport Multi-Sport sampler program is 3-sports in one and a ton of fun. Engage your sports enthusiasts with the following sports in this order: soccer, baseball/softball and basketball. Equipment needed will be a soccer ball, hitting tee and a basketball. Instructor: Beginner Edge Sports Training Staff Location: Foothills Rec Center Beginning/Intermediate Archery $85 R /$95 NR Course #

Dates

Days

Times

141197-01

Feb 17

4 SA

9 - 10 a.m.

Dates

Days

Times

141201-01

Mar 19

M-TH

9 a.m. - 12 p.m.

Kids Cooking $59 R /$69 NR

(7-12) Calling all chefs-to-be! Learn to use ingredients to create yummy dishes from scratch. Learn to make a breakfast, lunch and dinner item, along with a dessert. Also learn basic kitchen safety, safe food-handling and proper use of kitchen tools. Class may be repeated as the recipes change each session. $20 supply fee collected at the first class. Instructor: Barbour Location: Foothills Rec Center - KIT Child Care & Babysitting Workshop $65 R /$75 NR Course #

Dates

Days

Times

251280-01

Jan 20

1 SA

9 a.m. - 2 p.m.

101280-01

Mar 10

1 SA

10 a.m. - 3 p.m.

(12-18) Learn safe and fun ways to babysit and care for children. Class covers CPR, first aid, techniques for active children and how to have a successful babysitting adventure. Build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Bring a sack lunch. Instructor: American Emergency Response Training Location: Foothills Rec Center (251280-01) Arrowhead (101280-01)

GLENDALEAZ.COM/ACTIVITIESGUIDE | 29

241271-19

24123911

Course #

FEB 20

Public Speaking 1 2 3 4 5 6

251268-01 $45 R /$54 NR

Cheer & Tumble Combo 6 - 7 p.m. 8 Tuesdays

(7-14) In this day of social media, with the inability to put down our phones, tablets and computers, developing effective speaking skills is more in need than ever. Talking to each other is becoming more challenging and less frequent. Give your child the opportunity to establish skills that build confidence and become more comfortable with verbal interactions. Public speaking is one of the biggest fears of many adults. This course will give young people the tools to work through these fears, while having fun. Students will learn while interacting, playing games and practicing newly learned skills. Instructor: Russell-Cline & Allen Location: Foothills Rec Center

DANCE Dance & Tumbling Combo $55 R /$65 NR Course #

Dates

Days

Times

231241-01

Jan 11

6 TH

10 10:40 a.m.

231241-02

Mar 8

6 TH

10 10:40 a.m.

(3-6) Learn dance and tumbling skills to help build strength, coordination, and confidence, while having fun and getting a workout. In this high-energy class, they will learn jazz, musical theater and the latest hip hop dance moves and routines. All choreography and music are age appropriate. Join us for a performance for family and friends on the last day of class. Great for boys and girls. No class Feb. 8 & Mar. 22. Instructor: Monk, AZ Tumble N Dance Company Location: Foothills Rec Center – EXB

Parent & Me $85 R /$95 NR

$55 R /$65 NR Course #

Dates

Days

Times

24126601

Jan 11

6 TH

10:45 11:25 a.m.

24126601

Mar 8

6 TH

10:45 11:25 a.m.

(3-5) In this high-energy class, your little cheerleader will learn basics, such as jumps, kicks, chants and tumbling skills that build coordination and strength. The skills learned will be combined into a fun routine. No class Feb. 8 & Mar. 22. Instructor: Monk, AZ Tumble N Dance Company Location: Foothills Rec Center – EXB Ig

Ice Hockey Lessons Saturdays, 12:30 - 3:30 p.m. FREE PUBLIC SESSION TO ALL REGISTERED SKATERS

(3-13) These lessons stress the fundamentals to new skaters. Curriculum based on the United States Figure Skating Association Basic Skills Program. Dress warmly and bring mittens or gloves. Rental skates included. No class Feb. 17. Make-up will be offered. Location: AZ Ice Tot I $85 R /$95 NR Course #

Dates

Days

Times

14125301

Jan 20

8 SA

9:45 10:15 a.m.

(4-6) Teaches basic skills to children who have never had instruction. Learn to sit and stand on and off ice, march in place, forward, two-foot glides and dipping in place. Instructor: AZ Ice Location: AZ Ice Basic I $85 R /$95 NR Course #

Dates

Days

Times

14125601

Jan 20

8 SA

9:45 10:15 a.m.

30 | WINTER - SPRING 2017

(Ages 7-13) Learn falling and standing up, forward marching, two-foot glides, dipping, rocking horses, forward swizzles, snowplow stops, two-foot hops and back wiggles. Instructor: AZ Ice Location: AZ Ice Youth Scholarship Fund Did you know the city has a scholarship fund for Glendale youth who don’t have the financial means to participate in recreation programs? If you know someone who may want to apply, or you would like more information about donating to the program, visit glendaleaz.com/parksandrecreation/ scholarshipprogram.cfm or call 623-930-2820. Help us reach our goal of raising $10,000!

Course #

Dates

Days

Times

14125201

Jan 20

8 SA

9:45 10:15 a.m.

(3-6) For children who have never had formal instruction. Basic skating skills taught while allowing the parent to participate on the ice with them. Instructor: AZ Ice Location: AZ Ice Hockey I $85 R /$95 NR Course #

Dates

Days

Times

14125501

Jan 20

8 SA

9:45 10:15 a.m.

(7+) Learn basic hockey skating techniques and the fundamentals of skating in a fun atmosphere. Instructor: AZ Ice Location: AZ Ice Ballet/Tap Combo I $60 R /$70 NR (6 weeks) $80 R /$90 NR (8 weeks) Course #

Dates

Days

Times

241293-01

Jan 24

11 - 11:45 a.m.

241293-02

Jan 25

6 TH

4:30 - 5:15 p.m.

241293-03

Jan 27

6 SA

12 - 12:45 p.m.

241293-04

Apr 4

11 - 11:45 a.m.

241293-05

Apr 5

8 TH

4:30 - 5:15 p.m.

241293-06

Apr 7

8 SA

12 - 12:45 p.m.

(Ages 3-5) An introduction to ballet, tap, creative movement and tumbling skills. The focus is on having fun and giving your child a positive introduction to dance. No experience is necessary. Black tap shoes required and pink leather ballet shoes recommended. Students can wear any type of comfortable clothing. We recommend that you put your child’s initials in their shoes and bring a bag with their ballet shoes inside. Students will start the class in their tap shoes. The April classes include the opportunity to perform on stage in an optional offsite recital on Jun. 2. Costume fee: $40 collected by instructor by 2nd class. Instructor: Steppin’ Out Performing Arts Location: Foothills Rec Center

Ballet/Tap Combo II

Fairy Tale Ballet

Creative Dance

$60 R /$70 NR (6 weeks)

$80 R /$90 NR (8 weeks)

$45 R /$54 NR

(2-4) Parent & Tot

Course #

Dates

Days

Times

241291-01

Jan 25

6 TH

5:30 - 6:15 p.m.

Course #

Dates

Days

Times

241291-02

Jan 27

6 SA

1 - 1:45 p.m.

231299-01

Jan 24

9 - 9:45 a.m.

241291-03

Apr 5

8 TH

5:30 - 6:15 p.m.

231299-03

Apr 4

9 - 9:45 a.m.

241291-04

Apr 7

8 SA

1- 1:45 p.m.

(Ages 5-8) Great for both boys and girls, this is an exciting introduction to ballet, jazz, tap, creative movement and tumbling basics. Black tap shoes required and pink leather ballet shoes recommended. Students can wear any type of comfortable clothing. We recommend that you put your child’s initials in their shoes and bring a bag with their ballet shoes inside. Students will start the class in their tap shoes. The April classes include the opportunity to perform on stage in an optional offsite recital on Jun. 2. Costume fee: $40 collected by instructor by 2nd class. Instructor: Steppin’ Out Performing Arts Location: Foothills Rec Center Cheer & Hip Hop $60 R /$70 NR (6 weeks) $80 R /$90 NR (8 weeks) Course #

Dates

Days

Times

231263-01

Jan 27

6 SA

22:45 p.m.

231263-02

Jan 25

6 TH

6:30 7:15 p.m.

231263-03

Apr 7

8 SA

22:45 p.m.

231263-04

Apr 5

8 TH

6:30 7:15 p.m.

(3-5) Course #

Dates

Days

Times

231299-02

Jan 24

10 - 10:45 a.m.

231299-04

Apr 4

10 - 10:45 a.m.

(Ages 2-5) Fairytale ballet is an enchanting introduction to ballet and jazz techniques in a creative environment using story time, props, and imagination to make each class a magical experience. The focus is on having fun and giving your child a positive introduction to dance. No experience is necessary. Pink leather ballet shoes recommended and any type of comfortable clothing may be worn. Parent participation is required in the ages 2-4 class. Students from the ages 3-5 April class, are invited to perform on stage in an optional offsite recital on Jun. 2. Costume fee: $40 collected by instructor by 2nd class. Instructor: Steppin’ Out Performing Arts Location: Foothills Rec Center

New Discount on Fees Offered for Veterans, Low/Moderate Income Youth If you are a veteran or have kids and fall into the low-to-moderate income category, you can start the new year off with a discount on Glendale parks & recreation fees. Beginning Jan. 1, the Glendale Parks and Recreation Division will offer a 25% discount for those Glendale residents, on recreation programs. Info: https://myparksandrec.glendaleaz.com

Dates

Days

Times

23123101

Jan 9

6 TU

4:30 5:05 p.m.

23123102

Feb 27

6 TU

4:30 5:05 p.m.

(3-5) Discover pre-ballet concepts set to music. Each week explores a new theme including rhythm, high and low, moving like an animal, and improvisation. Students who complete this course will be better prepared for a more structured class setting, or you may choose to return. This class is great for boys and girls ages 3-5 of all abilities who love to dance and have fun! A small in-class performance will be performed on the last day. Instructor: Morales Location: Foothills Rec Center



Fitness Centers at GCC Main and GCC North



1-on-1 personal training by highly skilled trainers



Credit and non-credit activity courses for every level and interest

For more information



Sports Performance Lab



Senior fitness programs



Adaptive Fitness Center



Career pathways, degrees and certificates in

www.gccaz.edu/fw 623-845-3800

Exercise Science, Personal Training and Nutrition

GLENDALEAZ.COM/ACTIVITIESGUIDE | 31

(Ages 6-12) Students will learn some of the newest dance styles, jumps, and tricks in this high-energy class. These skills will be combined into fun dance combos. Students can wear any type of comfortable clothing (for easy movement) and tennis shoes. The April classes include the opportunity to perform on stage in an optional offsite recital on Jun. 2. Costume fee: $40 collected by instructor by 2nd class. Instructor: Steppin’ Out Performing Arts Location: Foothills Rec Center

Course #

City of Glendale Public Facilities, Recreation and Special Events

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