Prescott Healthy Living - VOL. 3, NO. 6

Page 22

Get Back TO NATURE IN

Acker Park I

t’s possible that Acker Park is the most popular park in Prescott you’ve never been to. It’s just a mile east of Courthouse Plaza but tucked between rambling neighborhoods that segue seamlessly into the 80 acres donated to the City by James S. Acker, who also inspired the December Acker Night fundraisers for music scholarships. It’s been preserved as open space for people to take a leisurely hike and learn about the area’s vegetation and wildlife. The educational opportunities are endless along the main loop trail, with signs identifying everything from oaks, ponderosas, pinyons and alligator junipers to banana yucca, cliffroses and skunkbush. Bluebird nesting boxes dot the southern end of the loop. The loop’s main access is the trailhead where South Virginia Street dead ends at the northwest corner of the park. Users can cross the bridge over Granite Creek to

reach the path, with the option of turning left onto the Hilltop Trail to reach the park’s highest point early in your journey or saving it for the end, by turning right on the Powerline Trail. The Hilltop Trail weaves through lush shrubbery before approaching the top of the hill and a stunning vista of most of Prescott’s major peaks, including Thumb Butte, Granite Mountain, Badger Mountain, Williams Peak and even the San Francisco Peaks by Flagstaff on clear days. Metal panoramic signs identify each peak, and you’ll also find a labyrinth laid out on top of the white granite at the summit. Continuing south on the Ridge Trail, you’ll get familiar with Prescott’s eastern horizon and see many small signs bearing inspirational nature-related quotes from the likes of John Muir, John Burroughs and John Ruskin. This is the best time of year to visit the park, as the trails gets muddy after winter rain and snow.

2 2 PRESCOTT HEALTHY LIVING | VOL . 3 , NO. 6


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Vickie Johnston, Owner and Founder, H2O Health

1min
pages 82-84

Study up on the Toxins Surrounding Us

1min
pages 64-65

Take Edge off Sore Muscles with Tart Cherries

1min
pages 66-67

Protect your Eyes by Eating Healthy

2min
pages 68-69

Avoid Shuffling & Keep Mind Sharp

2min
pages 58-59

Men Neglect Oral Health Care at Their Peril

2min
pages 56-57

Men, Please Take Care

2min
pages 62-63

Eating Healthy Doesn’t Mean Breaking the Bank

2min
pages 60-61

Connection to Community is a Key to Wellness

2min
pages 54-55

Share What You’re Going Through

2min
pages 34-36

Step up Hydration Game for Summer

2min
pages 38-39

Heal your Stress to Heal your Skin

1min
page 47

Medicare: How Much Choice is There?

2min
page 46

Strong Healthy Bones Need Good Nutrition

2min
page 43

Aging Men: Platelet Rich Plasma Might Help

1min
pages 48-49

Help Kids Develop Executive Function Skills

2min
pages 50-51

Take your Abs Out of the Crunch

1min
page 33

Use It or Lose It

2min
pages 18-19

How to Trim Men’s Heart Disease Risk

1min
pages 16-17

Men Must Protect Their Health

2min
pages 14-15

16 Ways to Spice up your Daily Walk

1min
pages 26-27

Men’s Health: Know the Signs of Stress

2min
pages 24-25

Get Back to Nature in Acker Park

2min
pages 22-23

Tennis Puts All Muscles in Play

1min
pages 30-31

Our Men Need to be Healthy

1min
page 32
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.