Prescott Healthy Living

Page 56

RENEW

s t o p s n u S r u o y e Fad with these Treatments

T

here are tons of reasons to be cautious about sun exposure. The possibility of developing sunspots is one of them. These dark spots on your skin, also known as age or liver spots, are created by

increased deposits of melanin and are typically found on your face, hands, arms and shoulders, i.e., the areas most often exposed to the sun. They are very common in people age 50 and older with fair skin but can appear

on younger people as well. While they pose no threat to your health, they should be examined carefully to rule out the possibility of them actually being precancerous or cancerous growths. Sunspots are typically flat, oval-shaped

and tan to dark brown in color. Any spots that are black, growing larger, have an irregular border or unusual coloring, are bleeding or a concern to you for any reason should be examined by a dermatologist.

Scrub those spots

If you have sunspots and want to reduce their appearance there are several at-home and outpatient treatments that can do so, though they may take a while to yield results: OVER-THE-COUNTER AND PRESCRIPTION PRODUCTS Retinol speeds up turnover of skin cells at the surface while inhibiting the enzyme that causes dark spots. Using prescriptionstrength products with higher levels of retinol can speed up the fading process. Hydroquinone is a skin-lightening agent also available in

prescription and nonprescription lotions.

CHEMICAL PEELS

Products containing glycolic or trichloroacetic acids fade sunspots by essentially damaging the skin and forcing it to regenerate, which results in lighter skin over the sun-spotted area. Stronger peels are administered

5 6 PRESCOTT HEALTHY LIVING | JULY 2021

in dermatological offices and spas while consumer versions are also available.

LASER TREATMENTS

Laser and intense light-pulsed therapy is performed in a medical office to destroy melaninmaking cells that make the sunspots visible. Two or three sessions are usually required, but in some

cases it can take months for the sunspots to fade.

DERMABRASIONS AND MICRODERMABRASIONS These in-office procedures “plane” or sand down your skin with a high-speed spinning brush to reveal new skin underneath; dermabrasion is more intense and can lead to faster results.


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Squeeze the Most Out of Your Summer

2min
pages 14-15

Cool Down with these Healthy Quenchers

1min
pages 66-67

New Mountain Gardeners: Try these Tips & Tricks

2min
pages 64-65

Know & Love your Healthy Fats

2min
pages 62-63

Keep Allergens & Toxins Out of your Home Hyperpigmentation: Treating & Preventing Summer Discoloration

3min
pages 58-61

Let the Sun Shine In

1min
page 57

Fade your Sunspots with these Treatments

1min
page 56

Top 15 Activities for Healthy Summer Living

1min
pages 54-55

Try these Tips for Quick Stress Relief

1min
pages 52-53

Reclaim Energy from these Draining Habits

1min
pages 46-47

Summer, the Fire Element in Action

2min
pages 44-45

Sunlight Makes People Bloom

2min
pages 42-43

Parktake in Some Doggone Summer Fun

2min
pages 34-35

Help Keep your Pets’ Joints & Muscles Healthy

1min
pages 36-37

Back in the Saddle? Level Up your Mountain Bike Skills

2min
pages 32-33

Put the Water Park in your Yard

1min
pages 38-39

Fishing for your Own Good

9min
pages 26-27

Tips & Strategies for Getting your Teen Outdoors

2min
pages 22-23

How Does the Vertiflex Procedure Help Pain?

1min
pages 30-31

Squeeze the Most Out of your Summer

2min
pages 14-15

4 Easy Summer Steps Toward Better Health

1min
pages 18-19

Take In the Sounds, Smells & Tastes of Summer

1min
pages 20-21

Prescott Has It All Outdoors

2min
pages 16-17

Cool Summer Workouts Abound in Prescott

2min
pages 24-25
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