RED INK Magazine #30 October 2021

A NEW FLAVOR FOR YOUR ENTERTAINMENT

Vol. 2

I ssue 30

October 2021

TM

RED INK MAGAZINE

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RED INK MAGAZINE

*RED INK TEAM*

CAPTIONS

A Short Reflection: * About Us: MISSION STATEMENT

CEO / Publisher:

Chief Editor

.................................................Bibi S. Khan (Naz) Editor-in-Chief:

Like a Phoenix from the ashes, RED INK

......................................................Michael Devine

Magazine has risen once more. It is here again

Contributing Editors: ...........................................................Heidy Ardon ............................................Sheldon Riley (2wist) Graphic Designer:

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................................................Bibi S. Khan (Naz)

to deliver incredible images and stories of your favorite artists, singers, bands, events and lifestyle news from the Caribbean and beyond.

RED INK Magazine will always represent the people and culture of the Caribbean and West

Art Director:

Indies, but we will not hesitate to include inter-

..................................................Bibi S Khan (Naz)

esting people and culture from the rest of the

Photographers:

world from time to time.

.....................................................Wayne Winston ...........................................................Rob Herbert ..........................Raymond Taylor - 516.375.3987

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RED INK Magazine will once again become the trendsetter when it comes to delivering Caribbean entertainment and lifestyle news to

..............Marlon Ajamu-www.ajamuphoto.com

the people. We will provide updates on con-

.............................................................Sam Davis

certs, events and music festivals. There will be

Marketing Team:

introductions of new and upcoming artists from Reggae, Soca, R&B and other genres. And let’s

....................................................................Althea

not forget interviews and bios of all of your

..................................................................Mikayla .................................................................. Aaliyah

EMAIL: REDINKMAGAZINE@ YAHOO.COM INSTAGRAM: Red.Ink.Magazine

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favorite performers that you know and love.

We hope you all love the new internet based format; the times have changed and so have we. You can now enjoy short video clips and

TWITTER: @Redgrafix

links within the pages of our publication. Yet,

FACEBOOK:

know that even though the magazine is online, it is designed to be read like a traditional maga-

www.facebook.com/redinkmagazine

zine, turning pages and enjoying incredible,

WEB: www.redinkmagazine.com We invite your comments regarding our issues and reserve the right to edit your response for content and space. All responses must be sent with the writers full name, address and contact number.

All advertisers assume responsibility for the content of their advertisements.

RED INK Magazine assume no responsibilities for any misprint images.

- RED INK Magazine C RED INK O

R 2019-2021. All rights reserved.O

visually stunning spreads, and let’s not forget

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about our beautiful centerfold models that will grace the center spread of the magazine each month.

RED INK Magazine is here to stay and we aspire to be “THE” Caribbean Entertainment Magazine providing all of our readers with the stories and interviews they crave, the beautiful imagery they desire, and the design standard

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that we refuse to compromise. ~Michael Devine

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RED INK MAGAZINE

Norm Macdonald Master of Deadpan Comedy and Impressions, died at 61

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orm Macdonald was a comedy legend. Born in 1959 in Quebec City, Canada he started his career as a young adult in the local Canadian comedy clubs and built a name for himself, even winning Star Search in 1990; which led to him getting his first writing gig for the Dennis Miller Show and Roseanne. He was a master of impressions; a genius at delivering deadpan (emotionless and expressionless) punchlines and one liners; and also someone who stood by his values and never allowed anyone to tell him what he can and cannot say.

Probably best known for his role on Saturday Night Live; where for nearly 6 years he starred as a master impressionist and the anchor of “The Weekend Update” segment.

Over the years on SNL he portrayed Burt Reynolds, David Letterman, Mr. Bean, Clint Eastwood, Quentin Tarantino and countless others. His comedy was loved by millions.

Many people wondered why he ever left SNL, because he was such a beloved staple of the show. In truth, it was his own moral standing that caused him to be fired.

In this era of liberal controlled media and networks, Norm was never one to allow his own morals or values to be swayed by network executives. During the OJ Simpson trial, Norm took it upon himself to share his true feelings about the circus of a trial and was pressured by NBC executives to “turn it down” but he refused to suppress his beliefs, among which was the belief that most of America shared; That OJ was guilty of murder. And after he was acquitted in what most people recognize as one of the sloppiest high profile trials of this century, Norm stated on SNL “Well, it is finally official: Murder is legal in the state of California.” This line is what many attribute to him being unseated from the show. He was also cancelled more recently in 2018 from a Tonight Show appearance because he publicly stood up for Louis C.K., Chris Hardwick and Roseanne Barr after they were cancelled by the “Cancel Culture/ Me Too” movements. He was a staunch believer in free speech and free press and made statements defending the scandalized comedians and once again liberal media censored him and prevented him from appearing on the show.

Neither of these experiences had any effect on Norm, instead he went on to have roles in dozens of huge comedy movies, He was the long running voice of “Death” on The 4

Family Guy and he embraced newer technology creating a web series, his own talk show on Netflix and podcasts.

Norm was always a comedian that could deliver the most brutal comedy punch lines and celebrity roasts with the most stoic face that made the joke seem ruder than it really was and he was loved for that dry delivery. His mastery of Impressions led to him being cast as the iconic Colonel Sanders in a long running KFC advertising campaign.

Norm Macdonald loved his craft and making people laugh more than anything. That was one of the reasons his death was so unexpected to his fans. People close to him have said that he was battling cancer for a decade, but that he kept it secret from the public, even from extended members of his own family, because he wanted to be known for making people laugh and not for his personal struggle.

Norm Macdonald, for your comedy I am a huge fan and one of millions that will miss you dearly, and for your unyielding belief in freedom you are a hero and someone that has the respect of countless others. Rest in peace Norm, and know that your legacy of laughter will live on forever. by Michael Devine u

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Norm ac do n a l d

1959 - 2021 5

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Top

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SONGS this month

There os No Place Like It “Welcome To Jamaica”

1- Run Run

by Shenseea 2- Where You Come From

by DJ Khaled - ft.

Buju Banton, Capleton, Bounty Killer 3- Dancing On Dangerous

by Imanbek, Sean Paul, Sofia Reyes 4- Wata Truck

by TeeJay 5- Nuh Tell Me Nuttn

by Chronic Law 6- Relevant

by Popcaan 7- Love It

by Sikka Rhymes 8- Jah Love

by Popcaan,

There is no place in the world like it so it's fitting that we say "Welcome To Jamaica!" From her white-sand beaches to the beat of her music, Jamaica is a land that is loved by all. Between the sunrise and sunset, the vibrancy of Jamaica's culture makes her magnetism irresistible.

GRAMMY-nominated and Reggae star Jah Cure has penned a beautiful song in honor of Jamaica. Exclusive to this year's Reggae Gold 2021 collection, "Welcome To Jamaica" is a sweet ode to the nation that has given popular attractions such as world-class music festivals, top-performing athletes, mouth-watering food, and superstar musicians.

About his song, Jah Cure says "there is nowhere else in the world like Jamaica - everyone needs to visit. They will receive a warm welcome."

Zamunda, Dre Island 9- Switch It Up

by Protoje 10- Rich

by TeeJay

1 0 MOVIES Top

this month

1- Shang-Chi and the Legend of the Ten Rings 2- Free Guy 3- Candyman 4- Copshop 5- Jungle Cruise 6- Paw Patrol: The Movie 7- The Eyes Of Tammy Faye 8- Dont Breathe 2 9- The Card Counter 10- Blue Bayou

EVENT toVISIT III POINTS FESTIVAL 2021 October 22-23, 2021 Miami, FL Venue: MANA WYNWOOD 2217 NW 5th Ave Miami, FL 33127

www.111Points.com 6

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NIGHTLIFE

GASPARILLA MUSIC FESTIVAL Oct. 2021 Tampa, FL

W

HOTSPOTS this month Check

OUT Note: Because of Coronavirus concerns, many events and establishments are still closed for public safety.

e love music festivals as much as y o u do.

Music festival wizard is dedicated to covering the scenes, the experience, and the music news, line-up, reviews, and commentary.

See you this s u m m e r somewhere down the Gypsy road.

The non-profit Gasparilla Music Festival is putting downtown on the map with this annual fest that typically takes place in the spring. The community based festival packs in a mix of indie rock and roots with alumni like Best Coast, Dr. Dog, Dawes, The Flaming Lips, and Modest Mouse.

GASPARILLA MUSIC FESTIVAL 2021

October 1-3, 2021 Tampa, FL Venue: Curtis Hixon Park

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RED INK MAGAZINE

Dylan Flashner Music, Acting & Producing

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inger, songwriter, actor, producer,

and on-screen heartthrob Dylan Flashner is excited to share his recent single “Bad Habits”. This comes as a follow up to “All Day” featuring fellow songwriter and singer Devon Baldwin. The verified musical artist on Spotify plans to continue releasing more music which will lead to a full EP amongst his acting projects.

Dylan has definitely made the most of what could be done in the industry during the current Covid-19 pandemic. Not only has he successfully released three singles which act as precedence to his music career in 2021, but he has also continued to shine in front of the camera as an actor and producer. Just this year, Dylan filmed alongside industry veterans Morgan Freeman, Ruby Rose, Patrick Muldoon in VANQUISH and is a producer on MONSTEROUS, an upcoming Horror Film starring Christina Ricci. He is set to appear alongside Luna Blaise (“Manifest”), Charlie Gillespie (“Julie & The Phantoms”), Hart Denton (“Riverdale”), and Madison Pettis (“Five Points”) amongst others in the upcoming teen film DELTOPIA. Prior to VANQUISH, Dylan starred in the feature film FAREWELL AMOR: a drama that follows an Angolan immigrant as he is reunited with his wife and daughter after 17 years Alongside actors Marcus Scribner (“Black-ish”), Ntare Guma Mbaho Mwine (“The Chi”) and Zainab Jah (“Deep State”).

The film, which follows the family, now essential strangers, sharing a one-bedroom apartment as they discover a shared love of dance that may help them overcome the distance between them.

Fans of Dylan can listen to his music on Spotify and social media on Instagram.

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Born in Boston, MA to Craig and Jeanie, Dylan comes from a loving family that has supported him and his move to Los Angeles. Through his music and performances, he hopes to have a positive impact on his audience. Dylan also works closely with charities such as The American Cancer Society and the Luke Strong Foundation. His family is also on the board of the MS Society as his mother is

diagnosed with MS; something she has lived with for a long time. He also enjoys sports and spending time with family and friends during his free time.

Kind and passionate, the talented artist is continuously working on new projects for fans and audiences worldwide including an EP to be released this upcoming year. Continued...on page 10 9

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Continued....from page 9 Red Ink Magazine had the absolute pleasure of interviewing Dylan Flashner, this is what this amazing, incredibly talented Singer/Actor/Producer had to tell us.

REDINK: How do you balance Music, Acting and Producing?

DF: I won’t lie, it can be quite the balancing act between the three. I have such a great team and support group around me that allows me to just focus on the art. My job is to take care of the task at hand, when I’m acting I’m acting, when I’m doing music I’m doing music, etc. I try to stay as present as possible so that I can allot that time as best as I can when I have it.

REDINK: Do you have a preference of which you enjoy more?

DF: My first love will always be music but if I chose one, my passion at the moment is in my acting. I enjoy playing characters and bringing them to life on screen. It brings me great joy to entertain and I appreciate the opportunity I have to work with such talented people.

REDINK: Who or what inspired you to get into the entertainment business?

DF: I think I’ve wanted to entertain since I was a kid, maybe 5 or 6 years old. I grew up watching movies with my family and sports always wanting to be an athlete. I just always envisioned playing in front of crowds and being seen by the masses for doing something you truly love. I never had the confidence to get into the industry until I was much older though. I was always too afraid to audition until my late teens-early 20s.

REDINK: If you could collaborate a song with someone you never worked with before, who would that be?

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DF: If I could collaborate with any artist it would be Drake.

His journey from acting to music, his whole discography, approach to art, and lyricism have always inspired me as an artist. I would love to one day be able to converse and tell him how much he’s helped my life.

REDINK: Can you tell us what projects you are working on now?

DF: I’m currently filming two movies this month and working on my first EP for music. I’m very excited for you guys to see these films and listen to the music. I can’t give too much more detail than it will be well worth the wait and to expect the unexpected!

REDINK: Where do you see yourself in the next 10 years?

DF: 10 years is a long time but I do see myself starring/producing movies and hopefully continuing to make music. I try not to look too far in front of me, it keeps me grounded to take things day by day. I believe in goal setting but also want to celebrate the wins along the way.

REDINK: What can we expect next?

DF: I have two films coming out in September in theaters!

The Card Counter with Oscar Issac and Tiffany Haddish September 4th. The Comeback Trail with Morgan Freeman, Robert De Niro and Tommy Lee Jones September 11. Other than that is to continue on the path I’m going on now. Make movies, produce film, create music, and keep improving as a human being everyday.

This concludes our interview with Dylan Flashner. “Not just good looks, he’s also an extremely multi-talented and driven person, who’s on the path for success at whatever he puts his mind to.”RED INK Magazine. u Please follow Dylan on his social media platforms.

IG @dylanflashner Spotify Dylan Flashner

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FLASHNER

DYLAN

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RED INK MAGAZINE

SISTA MIKA Belgian Reggae Songstress

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elgian Reggae artist Sista MIKA brings you the first single “Freedom”, featuring Mykal Rose and Sizzla Kalonji, from her upcoming album “Sista MIKA Meets The Legends”.

“Freedom” ft Mykal Rose and Sizzla Kalonji was produced by Leroy Scarlett and the Reggae Powerhouse Band, with executive producer Sophie Michalakoudis. It was recorded in Kingston, Jamaica and was released on August 18th on all major platforms and Sista MIKA’s website.

“Sophia Michalakoudis aka Sista MIKA was born in Brussels, Belgium. Her father was a Greek musician who played Rebetiko, which is traditional Greek music. Rebetiko means “rebel” and, like 12

Reggae music, talks about social issues, the struggle for equality but is the music of the soul, like blues. This was the music that surrounded Sista MIKA as she was growing up.

In 1986 Sista MIKA attended a Black Uhuru concert in Brussels and was mesmerized by Mykal Rose’ incredible voice and onstage charisma. This was the inspiration for her reggae music career. She formed her first reggae band at the age of 23 called MIKA and The Human Race with her two sisters, Ann aka Factor-X, and Elizabeth, and they released a vinyl 45 called “MLK” (a tribute to Dr. Martin Luther King) which received acclaim from the media.

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Over the years Sista MIKA has recorded 8 albums with collaborations from artistes like Steel Pulse, Freddy Loco, Omar Perry, Dubcreator, Gussie P., and Henry P. which have had limited distribution.”

Sista MIKA is now completing her next album “Sista MIKA Meets The Legends” which is pro

duced by the legendary Grammy winning Producer Winston Harriott.

“Freedom” ft Mykal Rose and Sizzla Kalonji will pique your curiosity and have you anticipating the release of the album later this year.

Continued...on page 14 13

RED INK MAGAZINE

Continued...from page 13 Red Ink Magazine had the pleasure of interviewing Sista Mika, this is what this incredibly talented Singer had to tell us.

REDINK: What was it like to working with Mykal Rose, the person who inspired your reggae music career?

SM:Personally, it is a great achievement for me because I met Mykal Rose several times in Belgium a long time ago but nothing was done. In 2020 I went to Jamaica and there was a special opportunity that came about through my manager/producer Winston G. Harriott. His friend Leroy Scarlett proposed that I remake the song “Freedom” with Mykal Rose and Sizzla. I was also supposed to make a video shooting but unfortunately Mykal Rose couldn’t come to Jamaica because of the Covid. I have to say that this is the apotheosis of my 35 years of reggae music and it also shows that we must never give up, continue to believe.

REDINK: What made you choose Reggae music over Rebetiko?

SM: First of all, I don’t speak very good Greek and “rebetiko” is very intimate music, practically only heard in the Greek Community, however, I sometimes added Greek sounds in my songs. Reggae Music is universal and it is spread all over the world.

REDINK: If you could collaborate a song with someone you never worked with before, who would that be?

SM: It would be with Ziggy Marley. I discovered him when he was young with the Melody Makers.

He is a very great artist who is constantly renewing himself, he gives off very very positive energy and power. His message has always resonated with me.

He does not seem pretentious despite being the 1st son of the King. He does not try to be a copy of his father either, he is continuity.

REDINK: Can you tell us what projects you are working on now?

SM: At the moment I have two albums which are ready, the one recorded in Jamaica “Sista MIKA meets the Legends” and a cover album recorded in Belgium with Panache Culture and Jamaican musicians from London. The album is called “Jahmika Inspirations”.things that influence me! I am looking for a label/ record company because I don’t want to release them as I used to do as an independent production…

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RED INK MAGAZINE

REDINK: Where do you see yourself in the next 10 years?

SM: You never know how to predict the future. I would like to continue to create, to make projects, and especially live stages appearances As reggae artists, we do not fit into the fashion phenomenon, nor of a marketing plan, commercial, etc… and for that reason, there is no age limit. On the contrary, experience is there.

REDINK: What can we expect next?

SM: I would like to do international tours using my musical background of 9 albums and to finally be able to have wider recognition. Let Jah work. Never give up.

This concludes our interview with Sista Mika. She is ambitious, driven and making sure that nothing’s in her way for success. u Please follow Sista Mika on her social media platforms. https://www.sistamika.com/buy-cd-s www.sistamika.com Twitter: @SistaMika

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MISS OCTOBER 2021

RED INK MAGAZINE

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SABI

IG@sabiiixo

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Photo by @pixelmedianyc 17

RED INK MAGAZINE

BIG ASSAS

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ed-Stuy born and Brownsville raised Big Assas, is more than just an artist but a lyrical mastermind and entrepreneur in the making.

Big Assas is known for his lyricism on the microphone, as well as his energetic stage presence. After years of perfecting his craft, Big Assas released his first mixtape called “Welcome to Brooklyn”. This mixtape, which included the highly received single “Boom Boom Clap”, was just the beginning. Two more mixtapes released consisting of The Low Experience” where he showcased his team, then “The Nice Age “which spawned the club anthem Work. With his latest release, Big Assas has performed at various shows throughout N.Y.C and has performed in various states such as Philly, SC, Miami FL, and Ohio Valley to promote his project.

Big Assas has many accomplishments in a span of a few years, racking up accomplishments such as a digital distribution deal with Sony/Ioda, artist of the year award winner through one of the best showcase platforms in N.Y. (Elegant Hoodness Musical Program). He has had the pleasure of performing along with major artist such as artist/reality TV star Lore’l), Corey Gunz, smif n Wessun, Cassidy, Uncle Murda, Mr. Cheeks, and Fred The Godson.

Big Assas has publications in various indie and major magazines such as Stardom 101 magazine 2013, Elegant Hoodness Magazine (2014), Six Twelve Magazine and XXL Freshman Class Edition 2015. Big Assas can also be found on blog sites such as Allhiphop.com, GlobalShyne.com, Tha L Spot, Thisis50.com, Spinrilla.com, Nightshotrecords.com and many more. The single “On Point” has been a hit on various radio stations on dtfradio.com, Gidradio.com, Flow Empire and 18

Da matrix, and has graced various mixtapes along with a few other singles. Big Assas has surely grown as an artist in his years of doing shows in which he’s become skilled on the microphone and has mastered the craft of entertaining the crowd.

With his buzz spreading and his network growing, Big Assas decided to take on his next branding venture in which he was offered the opportunity to host not 1 but 3 Internet radio shows to include Something Serious Sundays on Dtfradio.com, The Rad & Assas Show on Gidradio.com, and The War Room on Elegant Hoodness radio. This not only gave Big Assas the platform to network with other independent artist such as Young Fellz and G-Field, and companies, but the platform to give others a chance to shine. Something Serious Sundays was nominated for the second time as Best radio show at the Underground Music Awards in NY and was labeled best Radio Show for the ALL Star Music Awards in NY.

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Big Assas took time away from recording while on his radio tenure, he was put under contract with BeTerrific TV. While under contract he filmed “Scope This”, until BeTerrific changed its TV format. Assas has since began working on "The Nice Age 2", a follow up to his last mixtape. This release is sure to remind everyone that Big Assas doesn't just interview artist but he can flow with them as well. As well as his upcoming podcast Spitacular show he will continue to carve his lane out in the industry. u 19

RED INK MAGAZINE

Shaggy and Rayvon: Drive Me Insane

Veteran producer, Mr Doo, has stormed his way back onto the airwaves with an iconic rhythm dubbed "Doo Run".

With this exciting hit, Mr Doo takes the beautiful sound of live reggae back to the front of the line. He pays homage to the mega-hits he dropped in the '80s and '90s, collaborating with Greggory Issacs, Cocoa Tea, Ninja Man, George Nooks, Tony Rebel, Shaggy, Little John, Sanchez, Freddie McGregor and others.

The sensational project is a collaborative effort between GRAMMY Award-winning megastar Shaggy and Mr Doo. This partnership marks Doo's return to the studio after a long absence.

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As is his signature when putting musical projects together, Mr Doo reached for some of Jamaica's top names to participate in this smooth, head-bopping, finger-snapping representation of the authentic reggae and dancehall sound. The phenomenal accomplishment boasts hot new music from Bounty Killer, Brian and Tony Gold, Shaggy, and Rayvon. It also hosts new talent who blow-up the riddim.

The collaborative approach leaned heavily on the extraordinary expertise at Mixing Lab and Anchor Recording Studios in Jamaica and Ranch Entertainment Studio, located in New York.

This historical return is much needed and welcomed. The songs will surely stand firm during the test of time.

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RED INK MAGAZINE

FASHION WEEK EXPERIENCE NYC Time Square Fashion 2021

F

A S H I O NS E C O R N E R E WHAT’S IN

STYLE

- Get the scoop on fashion, see what’s in & what’s not.

Are you in?

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Models - Keanna Bryant @keannabryant - Catheryn Torres @domer-ican_model Designer: Streetlore, Photos provided by Photographer Wayne Winston FacesOfBeautyModelTeam IG: @FacesOfBeautyModelTeam FB/FacesOfBeautyModel Team

D

such as Yamon Wear, CorDuRoi, Shiq & more showed off their 2022 collections in style at Time Square NYC Sept. 2021. This amazing show was esigners

produced by James Corbett.

People came out in large numbers to catch a glimps of the upcoming fashion trends. NYC is always the place to be for fashion and the weather was absolutly perfect for this spectacular event.

Designer top left- Yamon Wear, designer top right-Yamon Wear, designer below left- Proceed With Caution, designer below right-Niccol Martin

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Model - Katrina Pettiford @divedivatrina

Model - Katrina Pettiford @divedivatrina

Model - Shantelle Jones @_iempress

Model - Shanice @candiceshowup 23

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In 1977, they performed at

For info. or ques-

Model - Telorea Doyle @teloreadoyle

Models - Brittany Cho @brittanycho

Designer top left/right - CorDuRoi, designer below- Saima Chaudhry, designer opposite page- Shiq. Photos by Wayne Winston

Models - Nichola Hall @caramel_legs / Christine Baptist-Perez @the_modellawyer_426 / Chelsea Drummonds @elegant_iink / Mikaela Adams @__mikaelaaa / Jewelz Lopez @_jewelz.alize 24

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Model - Keanna Bryant IG: @keannabryant 25

RED INK MAGAZINE WELCOME TO ICNA-MAC 4TH ANNUAL CONFERENCE, 2003

West Coast Rapper Snoop Dogg has released a strawberry-infused GIN called INDOGGO

Calvin “Snoop Dogg” Broadus, simply put, is an icon and legend of Hip Hop. With a career spanning over 25 years, he has released hit after hit, and is an ever-constant presence in pop culture. Snoop has stayed extremely relevant and, now more than ever, has built a significant multi-cultural and cross-generational following.

In 1994 he wrote "Gin & Juice:” it was about good feelings and real experiences; it just naturally became a global anthem. Snoop has always wanted to create his own spirits brand, so it was only fitting that he created the world’s best tasting gin. In his quest for flava, he remixed seven botanicals, and infused natural fruit flavors, thus creating his masterpiece.

This juicy gin, with its laidback California style, is like no other gin in the world. It’s gluten free, low calorie with no sugar, and will leave you wanting more. Easy to mix, easy to drink, hard to forget.

Orders will start shipping early October or as soon as it becomes available in your market.

This juicy gin, with its laidback California style, is like no other gin in the world. INDOGGO™ Gin is the ultimate remix of seven premium botanicals infused with all-natural ingredients including strawberry, no sugar with a slightly sweet and fruity finish. Bottle Size: 750ml 26 26

COCKTAIL RECIPE THE REMIX INGREDIENTS 2 oz. INDOGGO™ Gin 3Muddled Strawberries 3/4 oz. Lemon 1/2 oz. Simple Syrup Top with Crushed Ice Strawberry slice.

RECIPE 1. Muddle strawberries in a cocktail shaker.

2. Add INDOGGO™ Gin, lemon juice, simple syrup and ice cubes.

3. Shake, then strain into a rocks glass. Serve with crushed ice.

4. Garnish with strawberry slice.

4th Annual ICNA-MAC Conference, 2003

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www.indoggogin.com

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RED REDINK INKMAGAZINE MAGAZINE

Healthy Eating AT THE HEART OF THE MATTER

T RY O U R M E N U Bon Appetite

H

ello again RED INK foodies! In this issue we hope you enjoy our wonderful recipe selection for the month. We are always happy to share with our readers a

RECIPE: Jack-O’-Lantern Stuffed

fun recipe for you to try. Enjoy!

Peppers

Instructions: 1. Preheat oven to 350°. Cut off (and reserve) the top of each pepper. Remove and discard the cores and seeds.

Using a sharp paring knife, carve a Jack O’Lantern face into each pepper. Drizzle the inside of each pepper with oil and season generously with salt and pepper. Place the peppers upright in a large baking dish along with the pepper tops.

2. Heat a tablespoon of oil in a large nonstick skillet.

Ingredients: 4 orange bell peppers extra-virgin olive oil Kosher salt Freshly ground black pepper 1 onion, finely chopped 2 garlic cloves, minced 2 tsp. chili powder 1 lb. ground beef 1 cup cooked white rice 1 cuplow-sodium chicken broth, divided 1 (15-oz.) can fire-roasted tomatoes 1 cup shredded Monterey Jack, divided

Cook onions until soft, about 5 minutes. Add garlic and cook until fragrant, about 1 minute more. Add beef and cook until meat is no longer pink, breaking up meat with a wooden spoon. Turn off heat and drain fat.

3. Return skillet to stovetop over medium heat. Season with salt and pepper to taste and stir in chili powder. Add fire-roasted tomatoes, 1/2 cup chicken broth, cooked rice and 3/4 cup of cheese. Stir until mixture is evenly combined.

4. Divide rice and beef mixture between hollowed out peppers. Top with remaining 1/2 cup of cheese.

5. Pour remaining 1/2 cup chicken stock into pan. Cover with foil and bake for 30 minutes.

6. Remove foil and cook for another 10 to 15 minutes, or until peppers are tender and cheese is melty. Enjoy! *Disclaimer: I am not a physician or medical professional. If you have any medical issues or concerns, please always consult your doctor before committing to a challenge. The challenges are intended for introducing small lifestyle changes in a fun and easy format.

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S I G N

Ch e c k Your

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F o r Yo u r P l e a s u r e You will clearly feel the surge of new energy. You will feel that you are prone to love, that's why it will not be difficult to fall in love. There are many changes ahead of you, including long journeys. Every Aries evening, a significant portion of their time will be consumed by long conversations with a person of a (Mar 21 - April 19) different gender, which may eventually result in romance.

You will easily make new friends with other people. Your eloquence will be at a very high level. Like a fish in the water, you will feel in the company of people with intellectual interests. You will want to deepen your Taurus knowledge, sign up for a course or group classes. You will fall into the eye of a person of a different sex who (April 20 - May 20) will start sending you well-defined signals.

The wind will blow you in the sails, it will be noticeable not only for you, but also for people who know you.

Your emotional life will also flourish - this applies to both lonely people and those in relationships. In your free Gemini time, think about your rest. Maybe you will go with the other half for a long-delayed trip? Everyone, even the (May 21 - June 21) smallest step, think carefully.

You will observe a significant development of your social life. From now on your free time will be absorbed by new friends and new classes. However, do not forget about reason in all of this - do not Cancer take too many things on your shoulders because you can not do it! However, difficult moments will not (June 22 - July 22) keep you away.

You can use a little humor on October. This is very important because then the difficulties of everyday problems related to work or relations with the partner and other household members are easier to bear. If you learn to laugh (July 23 - Aug 22) at yourself and take on a greater distance of certain things, then you have a chance to achieve a really great success in life.

Leo

There will be some unexpected turn of events in your life arranged so far. Obligations will prove to be a challenge, but you can manage everything if you really want to. It is quite possible that you will have to give up something pleasant that you really liked because of your work. Despite everything will be worth it - you'll (Aug 23 - Sep 22) find out about it in the near future.

Virgo

October will be a month for you in which you'll shine with creativity, courage and rapid action. Like a magnet, you will attract the attention of others, especially those of a different gender. At the end of (Sep 23 - Oct 22) the month you will have new opportunities for additional earnings, so be prepared for it.

Libra

You will make many new, interesting acquaintances. You will stay in new places so far and will take part in new events. In everyday, a bit monotonous life, you will introduce a breath of freshness, a nov(Oct 23 - Nov 21) elty that will make routine go to the background. As for the love sphere, October will be very hot.

Scorpio

You will still be able to be sure that everything you do is going the way you want. Give all your attention to new, important projects that involve many people in their area. Let all the trivial, insignificant matters set aside (Nov 22 - Dec 21) for a while, let your field of activity be clean.

Sagittarius

If the previous month was a successful month for you, in which you managed to strengthen your mental strength and free yourself from everyday problems and doubts, in October you will enter in an optimistic mood and you will (Dec 22 - Jan 19) enjoy a somewhat atypical force and determination for its nature. You will fight people who will want to destroy your self-confidence.

Capricorn

Aquarius

October will be the month in which you clearly mark your personality. On the horizon there will be opportunities for some changes, but before you follow them, check if they are really heading in the right direction.

(Jan 20 - Feb 18) You know how many times your imagination has led you astray.

Pisces

In October ambitions will come to the fore and they will decide about the course of events. The rate at which everything will go away will be quite high, but realize that material values are not the most important in life. Ensure that (Feb 19 - Mar 20) spiritual values and your own ideals become the first priority for you.

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