PR ACTICING VISUALIZ ATION
FOR FITNESS IN SECOND LIFE Rob Santana
V
isualization is creating a state of mind to help you to achieve a desired outcome. Many examples exist where this can be worked on in Second Life. Perhaps the most common example is when it comes to our RL fitness journeys. We all know that trying to start a regular fitness routine on your own can be hard if you don’t have access to a gym. Everything starts in the mind, so why not take some time out of your second life to create some fitness goals and share the experience with your friends?
This month, I’m going to share a bit with you about the SML virtual gym that has many locations to visit and workout in with your partner, alone, or with friends, surrounded by other avatars focused on their workouts. Just a quick mention, massive body building avatars are available for you to try, however, I prefer to stick with my Signature Gianni body and just enjoy the gym for normal fitness. It’s a personal preference how you want to look, so don’t feel like you need to have a muscle bound body to use this gym— quite a few avatars stick to
P R AC T I C I N G V I SUA L I Z AT I O N F O R F I T N E S S I N S L
