"Step-By-Step Self-Healing Guide" why to buy

Two Key Points 1) Detailed table of symptoms of health problems, medical conditions, and diseases in the body.

2) Advice for self-healing – which vitamins, microelements, amino acids, fats and natural foods to consume; how to change your lifestyle; what action to take and which exercises to do; which disturbances to the functioning of the body to eliminate first, etc.

10 important things in the book 1) Detailed table of symptoms of health problems, medical conditions, and diseases in the body.

2) Advice for self-healing – which vitamins, microelements, amino acids, fats and natural foods to consume; how to change your lifestyle; what action to take and which exercises to do; which disturbances to the functioning of the body to eliminate first, etc.

3) Ways to give yourself first aid by your own actions and by using natural ingredients (bad mood, depression, functioning at a lower level, pain, etc.)

4) Advice on how to ensure the brain functions effectively and productively.

5) Must-do’s to live a healthy and active life for longer and how not to accelerate the aging.

6) Learning to distinguish the thoughts and emotions, which lead to diseases, and how to get rid of them.

7)

Ways to get rid of long-term stress and increase your willpower.

8) Ways to help yourself to recover the productivity of neurons; stimulate the generation of neurons and the activity of the „inner healer“; activate the placebo effect and stop the malfunction of the genes.

9) Guide on which nutrients are necessary for the body to self-heal and to synthesise for the „inner pharmacy“.

10) Advice on how to use natural ingredients (buckwheat, honey, honey and bee products, berries, fruits, vegetables, eggs, fish, traditional meat dishes, fats, etc.) and how to prepare various remedies for self-healing (mostly honey mixtures).