Techniques November 2020

Page 12

High Jump Microcycles Training Elite Female Jumpers STEVE THOMAS KIRBY LEE IMAGE OF SPORT

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Articles inside

Learning from the Experts

16min
pages 32-39

RED-S

37min
pages 40-60

The Squat Exercise

11min
pages 22-31

High Jump Microcycles

14min
pages 12-21

USTFCCCA Presidents

2min
pages 8-11
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