E-ATHLETE
Esports athletes need to exercise For physical fitness and reducing symptoms Aching from practicing in front of the computer. The exercise of the sport will have a table. In exercise, unlike other athletes The most important part of the exercise for esports is Mind training To be mindful and ready to deal with stress problems Or solving various situations During the competition. Exercise helps improve The Hippocampus brain that is learning And remember things Exercise is an important factor for Esports athletes as well
