Scottsdale Health March 2020

Page 1

03/20

allyouneedforhappiness.com

COLLAGEN CRAZE The nutrition trend everyone is talking about

Jenna Homsey The owner of GoFigure Training talks family inspiration, mental fitness and the world of bodybuilding

FOCUS ON YOU IMMUNITYBOOSTING FOODS & SICK DAY SKIN CARE RICHMAN MEDIA GROUP

How to say no to people pleasing Avoiding the comparison trap Tips for a perfect REM cycle


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Scottsdale Health March 2020 by Richman Media Group - Issuu