Roy Connection February 2020

Fun-due with

Fondue Chocolate, cheese & caramel recipes on page 28

FEATURE:

SHOWING LOVE Through Giving & Service

February 2020

OFFICIAL ROY CITY MAGAZINE!

www.royconnection.com

Ogden, UT PERMIT NO. 418

POSTAL CUSTOMER

PAID

PRSRT STD US POSTAGE

AND WHEN YOU SHOP LOCAL, YOU SAVE MONEY!

SERVICE WITH A SMILE Our Certified Service experts make maintaining your vehicle simple and convenient. From oil changes to tire rotations, brakes, batteries, and multi-point vehicle inspections, we can handle it all.

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+ F R O M T H E M AY O R

Keeping the Community Connected

ast month, our City Manager and I attended the Governor’s Office of Economic Development (GOED) board meeting where Northrup Grumman was recognized in its decision to locate at the Roy Innovation Center on Hill AFB. During the meeting, it was stated that 2,250 new jobs will be established, with an average wage of $102,140. This is a win-win opportunity for Northern Utah, and equally important, a wonderful chance for Roy City to benefit from our proximity to the Center.

The Roy Connection is published monthly by Connection Publishing© www.royconnection.com ryan@connectionpub.com | (801) 721-3762 PUBLISHER Ryan Spelts PUBLICATION DESIGN Robert Dodd WRITERS Melissa Spelts Hailey Minton Ann Park Christie Fewkes Marion Stewart Roy Business Advisory Board AD DESIGN Robert Dodd Ryan Spelts Abigail Rigby Crystal Rappleye EDITORS Brittany Carroll Hailey Minton

CONNECT WITH US! News, contests, photos from readers and lots more! We love hearing from you! royconnection.com

Connection Publishing www.connectionpub.com Disclaimer: The paid advertisements contained within the Roy Connection magazine are not endorsed or recommended by Connection Publishing or Roy City. Therefore, neither party may be held liable for the business practices of these companies. The City is also not responsible for any content in the magazines except for that which they directly submit for print.

In addition, over the next few weeks, Roy City will be considering land-use planning changes. The topics will be Form-Based Codes and General Plan Amendment, issues that I suspect most people don’t have much knowledge on. These proposed adjustments will be addressed in Planning Commission and City Council meetings. I ask that you look these topics up to better understand the basic principles of what is being considered. You don’t have to look too far to see why this is happening now. Our General Plan has not been completely updated since 2004. It still indicates that we may someday get a Front Runner Station. It is so outdated!

"planning changes could set Roy City on a new path into the future...the world around us is changing every day, and Roy must find its place or be left behind."

If approved, these planning changes could set Roy City on a new path into the future. There will be BOLD ideas discussed; some people will like them, others may find reasons not to. There will be some who will say our city doesn’t need to change, that the proposed changes are not who we are. Yet, the world around us is changing every day, and Roy must find its place or be left behind. I’m asking you, if you can, to be part of the discussion. I plan to hold City Council workshops and maybe a town hall meeting before a vote is taken. We will tell you the locations, times, and dates. The public is welcome and needed to help address these ideas. As you listen to the discussions, I would ask you to be open minded. If adjustments are needed for these ideas to fit in our community, let's do it. We cannot move this city forward without your help. Be part of it and let your voice be heard. Robert Dandoy, Mayor

Stay connected! www.royconnection.com The City's website has information on every department in the city.

Februar y 2020 | royconnection.com 3

FEBRUARY

in this issue

The Connection Publishing Team Meet the people behind the pages of our magazines! We asked our staff what their favorite winter activity is. Ryan Spelts Publisher/Owner Melissa Spelts Owner Rhett Long Sales VP

Chocolate fondue, get the recipe on page 28. Ann Park Sales & Writer

CONTENTS 5 CITY NEWS

See page 16 for our feature, and learn about Awesome Autistic Ogden

COMMUNITY Calendar of Events Students of the Month Shop Local

ON OUR COVER

14 A LOOK BACK

16 Showing Love Through Giving and Service

Railroad Tramps

Kristina Case Graphic Design Robert Dodd Graphic Design of Roy Connection, and Ad Design Abigail Rigby Ad Design

14 Railroad Tramps

24 BUSINESS

28 Fun-due with Fondue

Rentmeister Stevens-Henager College Wasatch Peaks

RECIPES Chocolate, Caramel & Cheese Fondue

CONNECT ON SOCIAL MEDIA: royconnection

"My favorite winter activity is Skiing. Nothing is better than a good ski day!" Vy Trinh Sales Leadership

FUN THINGS TO DO Jump! Jump!

Russ Starker Sales

Questions or comments? ryan@connectionpub.com or (801)â&#x20AC;&#x160;624-9652 Website: www.royconnection.com Advertising: Vy Trinh 801-425-3581 4 royconnection.com | Februar y 2020

"I love being out in the beautiful mountains, skiing or snowshoeing."

Melinda Hortin Sales & Social Media Crystal Rappleye Ad Design Hailey Minton Editor & Writer

+ CIT Y NEWS

Roy City Updates 2018 Roy City Consumer Confidence Report We’re pleased to present you this year’s Annual Water Quality Report. This report is designed to inform you about our excellent water quality and services we have delivered to you over the past year. Our goal is, and always has been, to provide you with a safe and dependable supply of drinking water. Our water sources are mostly contracted water from Weber Basin Water Conservancy District and 4 deep wells. We’re pleased to report that our drinking water met federal and state requirements during 2018. This report discloses our water quality and what it means to you, our customer. The Drinking Water Source Protection Plan for Roy City is available for your review. It contains information about source protection zones, potential contamination sources, and management strategies to protect our drinking water. Potential contamination sources common in our protection areas are gas stations, lawn care companies, and Hill Air Force Base’s underground contamination. Additionally, our wells have a

low susceptibility to potential contamination. We have also developed management strategies to further protect our sources from contamination. If you have any questions about this report or concerning your water utility, please contact the Roy City Public Works office at (801) 774-1090, address 5460 South 2700 West, Roy, Utah 84067. We want our customers to be informed about their water utility. If you would like to attend any of our regularly scheduled City Council meetings, they are held on the first and third Tuesday of each month, 5:30 p.m., at the Roy City Municipal Center, address 5051 South 1900 West, Roy, Utah 84067. Roy City routinely monitors for contaminants in our drinking water in accordance with the Federal and Utah State laws. EPA requires monitoring of over 80 drinking water contaminations. Those contaminates listed in the table below are the contaminants detected in our drinking water; the table shows the results of our monitoring for the period of January 1st to December 31st, 2018.

DEFINITIONS Non-Detects (ND) - laboratory analysis indicates that the contaminant is not present.

Picocuries per liter (pCi/L) - a measure of the radioactivity in water.

ND/Low-High - for water systems that have multiple sources of water, the Utah Division of Drinking Water has given water systems the option of listing the test results of the contaminants in one table, instead of multiple tables. To accomplish this, the lowest and highest values detected in the multiple sources are recorded in the same space in the report table.

Action Level (AL) - the concentration of a contaminant which, if exceeded, triggers treatment or other requirements which a water system must follow.

Parts per million (ppm) or Milligrams per liter (mg/L) -one part per million corresponds to one minute in two years or a single penny in $10,000. Parts per billion (ppb) or Micrograms per liter (ug/L) one part per billion corresponds to one minute in 2,000 years or a single penny in $10,000,000.

Treatment Technique (TT) - a required process intended to reduce the level of a contaminant in drinking water. Maximum Contaminant Level (MCL) - the “maximum allowed” is the highest level of a contaminant that is allowed in drinking water. MCLs are set as close to the MCLGs as feasible using the best available treatment technology. Maximum Contaminant Level Goal (MCLG) - the “goal” is the level of a contaminant in drinking water below which there is no known or expected risk to health. MCLGs allow for a margin of safety.

Februar y 2020 | royconnection.com 5

+ CIT Y NEWS

Contaminant

Total Coliform Bacteria

Violation Y/N

TEST RESULTS 2018 Roy City Consumer Confidence Report

Violation Y/N N

Level Detected

Unit MCLG Measurement TEST RESULTS

MCL

MICROBIOLOGICAL CONTAMINANTS Unit MCLG MCL

Level Detected

Measurement

ug/L pCi/L

0 0

80 15

2019 2019

Naturally present in the environment Erosion of natural deposits

pCi/L

5 15

2019 2019

Erosion of natural deposits Erosion of natural deposits

2019

Erosion of natural deposits

2019

Erosion of natural deposits

Combined Radium Gross Alpha Particles

0.4 – 0.5 0 – 2.1

Combined Radium

0.4 – 0.5

pCi/L

Radon 228

1.3 – 1.6

pCi/L

1.3 – 1.6

pCi/L 0 METAL CONTAMINANTS

Arsenic Antimony

Barium Arsenic

RADIOACTIVE CONTAMINANTS

RADON 0

RADON

ppb

ND – 1.2 ND

ppb

0.09 - 0.227 ND – 1.2

Chromium Barium

N N

Copper Chromium

2019

NA 6

10 6

2019

ppm ppb

2 NA

2 10

2019

ND-0.001 0.09 - 0.227

ppm ppm

0.1 2

2019 2019

ND - 0.869 ND-0.001

ppm

1.3 0.1

2016 2019

Copper Fluoride

N N

ND - 0.869 ND-0.2

ppm ppm

1.3 4

2016 2019

Mercury Lead

N N

ND ND - 0.0136

.002 0.015

2019 2016

Lead Fluoride

Naturally present in the environment

N N

ND - 0.0136 ND-0.2

Mercury Nitrate

N N

Selenium Nitrate

METAL CONTAMINANTS

ppm ppm

0 4

.002 0

0.015 4

ND 0.3-1.8

ppm ppm

.002 10

2019 2019

0.006 – 1.2 0.3-1.8

ppb ppm

50 10

2019

Sodium Selenium

12.5 – 18 0.006 – 1.2

ppm ppb

None set by EPA 50

2019

Sodium Sulfate

12.5 – 18

None set 50 by EPA

Thallium Sulfate

ND – 1.0 5 - 27

Thallium Total Dissolved Solids

N N

ND – 1.0 300-416

Total Dissolved Solids

300-416

N N

ND ND

Trichloroacetic Acid

Haloacetic Acids

Haloacetic Acids Trichloroacetic Acid

Contaminant

Bromodichloromethane Bromoform Chloroform

ppm ppm

INORGANIC CONTAMINANTS ppm None set by EPA ppm

1000

ppb ppm

.5 1000

2 1000

2019

ppb ppm

.5 NA

2 2000

2019 2019

ppm NA 2000 VOLATILE ORGANIC CONTAMINANTS

2019

INORGANIC CONTAMINANTS

Level Detected ND ND ND

6 royconnection.com | Februar y 2020

ug/l

ug/L ug/l

0 0

ug/L 0 UNREGULATED CONTAMINANTS

Unit Measurement ug/L ug/L ug/L

Date Sampled 2019 2019 2019

2019

Erosion of natural deposits

Discharge from petroleum reUineries; Uire retardants; ceramics; electronics; solder

Erosion of natural deposits; runoff from Discharge from petroleum reUineries; Uire orchards retardants; ceramics; electronics; solder Discharge of drilling wastes; discharge Erosion of natural deposits; runoff from from metal plating orchards Discharge from steel and pulp mills; Discharge of drilling wastes; discharge natural erosion from metal plating

Corrosion of household plumbing system; Discharge from steel and pulp mills; erosion of natural deposits; leaching from natural erosion wood preservatives

Corrosion of household plumbing system; Erosion of natural deposits erosion of natural deposits; leaching from wood preservatives Corrosion of household plumbing system; erosion of natural deposits Erosion of natural deposits

Erosion of natural deposits; discharge from Corrosion of household plumbing system; reUineries and factories; runoff from erosion of natural deposits landUills, runoff from cropland

Erosion of natural deposits; discharge from Runoff from fertilizer use; Erosion of reUineries and factories; runoff from natural deposits landUills, runoff from cropland

Erosion of natural deposits; discharge from Runoff from fertilizer use; Erosion of mines natural deposits

Erosion of natural deposits Erosion of natural deposits; discharge from mines Erosion of natural deposits

Erosion of natural deposits; discharge from reUineries

Leaching from ore-processing sites; Erosion of natural deposits; discharge from discharge from electronics, glass, and drug reUineries factories Leaching from ore-processing sites; Erosion of natural deposits discharge from electronics, glass, and drug factories Erosion of natural deposits

2019

By-product of drinking water chlorination

2019

By-product of drinking water chlorination

VOLATILE ORGANIC CONTAMINANTS

2016 2019

None set by EPA 1000

5 - 27

Likely Source of Contamination

ND 0 – 2.1

2019

Date Sampled

N N

Antimony

Likely Source of Contamination

ug/L

MICROBIOLOGICAL CONTAMINANTS RADIOACTIVE CONTAMINANTS

Total Coliform Bacteria Gross Alpha Particles

Radon 228

Date Sampled

60 80

Contaminant

Dibromochloromethane Total Trihalomethanes

2019 2019

Level Detected ND ND

By-product of drinking water chlorination By-product of drinking water chlorination

Unit Measurement ug/L ug/L

Date Sampled 2019 2019

+ CIT Y NEWS

2018 Roy City Consumer Confidence Report MCLs are set at very stringent levels. To understand the possible health effects described for many regulated contaminants, a person would have to drink 2 liters of water every day at the MCL level for a lifetime to have a one-in-a-million chance of having the described health effect. All sources of drinking water are subject to potential contamination by contaminants that are naturally occurring or are man-made. Those contaminants can be microbes, organic or inorganic chemicals, or radioactive materials. Drinking water, including bottled water, may reasonably be expected to contain at least small amounts of some contaminants. The presence of contaminants does not necessarily indicate that the water poses a health risk. More information about contaminants and potential health effects can be obtained by calling the Environmental Protection Agencyâ&#x20AC;&#x2122;s Safe Drinking Water Hotline at 1-800-426-4791.

Key Community Contacts Mayor: Robert Dandoy - (801) 774-1028 rdandoy@royutah.org Council Members: Jan Burrell jburrell@royutah.org Joe Paul jpaul@royutah.org Bryon Saxton bsaxton@royutah.org Diane Wilson dwilson@royutah.org Ann Jackson ajackson@royutah.org Roy Offices:

(801) 774-1000

Police: Business (801) 774-1063 Emergency 911 Chief Carl Merino cmerino@royutah.org

Some people may be more vulnerable to contaminants in

Fire: (801) 774-1080 fire@royutah.org

drinking water than the general population. Immuno-

Utilities:

compromised person such as persons with cancer undergoing chemotherapy, persons who have undergone organ transplants, people with HIV/AIDS or other immune system disorders, some elderly, and infants can be particularly at risk from infections. These people should seek advice about drinking water from their health care providers. EPA/CDC guidelines on appropriate means to lessen the risk of infection by cryptosporidium and other microbiological contaminants are available from the Safe Drinking Water Hotline at 1-800-426-4791. We at the Roy City Water Department, (801) 774-1090, work around the clock to provide top quality water to every tap. We ask that all our customers help us

(801) 774-1000

Parks & Rec: (801) 774-1048 parksandrec@royutah.org Justice Court: (801) 774-1051 courts@royutah.org

CITY COUNCIL MEETINGS

Roy Municipal Building / Council Chambers Every 1st & 3rd Tuesday of the Month 5:30 p.m.

Are you Harboring a Furry Fugitive

protect our water sources, which are the heart of our community, our way of life, and our childrenâ&#x20AC;&#x2122;s future. In addition to the sampling outlined in the table above, we have also sampled for 21 Volatile Organic Chemicals, 28 Pesticides, 35 Unregulated Organic Chemicals, and 10 Unregulated Pesticides. These additional chemicals were not detected in our water. The following contaminants are regulated more closely: Arsenic, Lead, Nitrate, Radon, and Cryptosporidium. Notice of any detection is required.

DO YOUR PETS HAVE A LICENSE? Make sure to update all pet licenses or a citation can be issued. REMEMBER, licensing helps reunite lost pets with their owners. Februar y 2020 | royconnection.com 7

+ COMMUNIT Y

Roy Complex

March Swim Lessons / March 2-26, 2020 Registration: February 10, 2020

2150 W. 4700 S. • (801) 774-1050

MON/WED Time Level 5:00 p.m. 3&4 5:45 p.m. 1&2 6:30 p.m. P&C

Get Fit, Have Fun, Make Friends (Classes are included in entrance fee or with pass)

Zumba Classes Mondays 7 p.m. & Wednesdays 6 p.m.

Women's Strength Training Mondays / Wednesdays & Fridays 8:45 a.m.

TUES/THURS Time Level 5:00 p.m. PSA & 2 5:30 p.m. PSB 5:45 p.m. 1 6:00 p.m. 3 6:30 p.m. 4 6:45 p.m. 3

(PSA)Pre-School A (PSB)Pre-School B (P&C) Parent & Child Pre-School

Yoga Classes

All class level descriptions can be found at www.royrecreation.com

Mondays & Wednesdays 6 a.m.

Senior Exercises

Classic: Mondays & Tuesdays 10 a.m. Cardio: Tuesdays / Thursdays 9 a.m. & Fridays 10 a.m.

Equipment Room Trainer Saturdays, between 8 a.m. & 10 a.m.

Tuesday Nights / 7 p.m. Thursday Mornings / 10 a.m.

Registration: Feb. 28, 2020 Class Dates: March. 2-26, 2020

Morning 8:00 - 8:45 Deep 8:45 - 9:30 Deep

HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice. The popular revival of this beloved fitness trend has quickly become the hottest new workout across the US and Canada.

Non Pass-holders: Pass-holders: Seniors:

Evening 4:15 - 5:00 8:00 - 8:45 8:30 - 9:15 8:45 - 9:30

What to expect: • A sweaty blast to simple and easy-to-follow fitness choreography. • Interval training moves: jump squats, burpees, tuck jumps, etc. • Take it HIGH or take it low! Options given for all levels of fitness. • An energetic, fun, inspiring and welcoming environment.

March Water Aerobics Cost 4:15 p.m. $30 $28 $20 $18 $15 $15

Deep Deep Shallow Deep

Parks & Recreation

Spring Sports

The Roy City Parks & Recreation Office has moved and is now open! We are now located at 1950 W 4800 S. The building was formerly the old Roy Library. The office is open Monday-Thursday 9 a.m.- 5 p.m. and Friday 9 a.m.-noon.

Spring Sports are almost here! Registrations will run from March 1st- March 31st at www.RoyRecreation.com. See below for each sport’s specific description. All participants receive a Salt Lake Bee's jersey, hat, and Bee's game voucher.

Follow Roy City Recreation & Complex on Social Media for Updates!

T-Ball: Boys and Girls, ages 4-6. Child must turn 4 by August 31, 2020 to participate. This league is for children that are Pre-K age. If your child is attending Kindergarten this school year (2019 / 2020), please register the child in the Coach Pitch league. All teams will play 8 games. Registration is $50.

@roycityrecreation@royrecreationcomplex

Coach Pitch: Boys and Girls in Kindergarten. All teams will play 8 games. Registration is $50.

@royrecreation

Machine Pitch: Boys and Girls in 1st or 2nd grade. All teams will play 8 games. Registration is $50.

@roy_recreation@royrecreationcomplex 8 royconnection.com | Februar y 2020

Baseball: Boys 3rd-9th Grade Draft League. All teams will play 10 games. Registration is $55. Softball: Girls 3rd-9th grade. All teams will play 10 games. Registration is $55.

+ COMMUNIT Y

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Classes will be held every Wednesday in April (April 8th, 15th, 22nd, 29th)

5:30-7:00pm

Located at Meadow Creek Pond 4200 W 5075 S

Weber County Transfer Station We’ve added a new booth at the entry of the transfer station, if your load is 500 lbs. or less, pay cash ($10) and by-pass the scale house. Trains can be avoided by going down B Ave off 24th St. and coming in the new entrance. With spring coming, we sell compost, mulch, and colored wood chips for your landscaping needs at a great price. All wood products have been recycled from your green waste. Please check the website for prices www.webercountyutah.gov/ We hope to see you this spring. 867 Wilson Lane, Ogden Any further questions, refer to the website or call 801-399-8360 “Spring is when you feel like whistling even with a shoe full of slush.” –Doug Larson

JOIN OUR TEAM Come be a part of our experience.

Roy City is hiring for numerous positions. Visit the website at www.royutah.org/jobs

COED & MENS DIVISION (17+) $375 PER TEAM 9 SEASON GAMES POST SEASON TOURNAMENT DOUBLE HEADERS MENS LEAGUE ON TUESDAYS COED LEAGUE ON THURSDAYS

Registration runs Feb 1st-Feb 29th

Bill Spelts

Billisms

The Elizabethan Era President of the United States Monarch of England Harry Truman Elizabeth II Dwight Eisenhower Elizabeth II John F. Kennedy Elizabeth II Lyndon B. Johnson Elizabeth II Richard Nixon Elizabeth II Gerald Ford Elizabeth II Jimmy Carter Elizabeth II Ronald Reagan Elizabeth II George H.S. Bush Elizabeth II Bill Clinton Elizabeth II George W. Bush Elizabeth II Barack Obama Elizabeth II Donald Trump Elizabeth II My entire life, my father has seen the world through a different set of lenses. He always has a unique take on things and often texts them to family. I thought it would be fun to share these from time to time. This is the second in a series of upcoming Billism’s. I hope you enjoy. -Ryan Februar y 2020 | royconnection.com 9

+ COMMUNIT Y

FEBRUARY Calendar of Events SCHOOL EVENTS ROY HIGH SCHOOL Feb 1: Wrestling 6A Divisional Tournament @ Syracuse | Cheer Competition @ Weber State Feb 3: College & Career Day 8 a.m. - 11 a.m. | Marching Band Monday @ Rumbi Island Grill, 4193 Riverdale Rd. A portion of sales go to support the Roy High Marching Band and Color Guard when you mention "Roy Band Boosters" to the cashier Feb 4: Girls Basketball @ Roy 5:15 p.m. - 6:45 p.m. | Boys Basketball @ Roy 7 p.m. - 8:30 p.m. Feb 5: FCCLA Region Culinary Competitions 7 a.m. - 4:30 p.m. Feb 7: Late Start | Girls Basketball @ Roy 5:15 p.m. - 6:45 p.m. | Boys Basketball @ Roy 7 p.m. - 8:30 p.m. Feb 8: ACT Test | Sweethearts Dance 8 p.m. - 10 p.m. Feb 11: Girls Basketball @ Northridge 5:15 p.m. - 6:45 p.m. | Boys Basketball @ Northridge 7 p.m. - 8:30 p.m. Feb 12: Wrestling 6A State Tournament @UVU

Feb 25: School Level Solo Ensemble 5 p.m. - 8 p.m. | 6 p.m. - 8 p.m. Driver’s Ed Parent Meeting Feb 27: Performing Arts Tour to Dixie Feb 28: Late Start | Performing Arts Tour to Dixie

ROY JR. HIGH

Feb 28: Girls Basketball @ Sandridge 3 p.m. - 5 p.m.

Feb 5: Early Out

ROY ELEMENTARY

Feb 7: Boys Basketball Championship 3 p.m. - 4:30 p.m.

Feb 5-7: Early Out - Parent Teacher conferences

Feb 10: Random Acts of Kindness Week | Girls Basketball Assembly 1:30 p.m. - 2:30 p.m.

Feb 7: Principal Awards 7:45 p.m.

Feb 12: Cheer Valentine Stomp 2:45 p.m. - 4 p.m.

Happy Valentin es Day

Feb 13: Girls Basketball @ TH Bell 3 p.m. - 4:30 p.m. Feb 14: No School

Feb 19: Early Out | Parent Teacher Conference | Girls Basketball @ Roy 3 p.m. - 4:30 p.m.

Feb 27: Beginning Band Festival

Feb 20: Play @ Little Theatre 6 p.m. - 7:30 p.m. Feb 21: Late Start | Play @ Little Theatre 6 p.m. -7:30 p.m. Feb 22: Play @ Little Theatre 6 p.m. -7:30 p.m. Feb 24-27: Attendance Make up Class 2:45 p.m. - 4:45 p.m.

Feb 20: District STEM Science Fair | Cheer Mandatory Meeting 2:30 p.m. - 3 p.m.

Feb 4: Boys Basketball Playoffs 3 p.m. - 4:30 p.m.

Feb 14: No School | Swimming 6A State Championships

Feb 19: Early Out | Parent Teacher Conference 1 p.m. - 7:30 p.m.

Feb 19: Early Out | Parent Teacher Conference 1 p.m. - 6:30 p.m. | Girls Basketball @ Sandridge 3 p.m. - 5 p.m.

Feb 21: Girls Basketball BYE

Feb 21: Girls Basketball @ Snowcrest 3 p.m. - 4:30 p.m.

Feb 17: Presidents’ Day - No School

Feb 3: 8th to 9th Orientation / English Class | Girls Basketball Tryouts 2:45 p.m. - 4:15 p.m.

Feb 13: Wrestling 6A State Tournament @ UVU | Royal of the Month 11:45 a.m. - 12:45 p.m. | Girls Basketball @ Roy 5:15 p.m. - 6:45 p.m. | Boys Basketball @ Roy 7 p.m. - 8:30 p.m.

Feb 15: Swimming 6A State Championships

Feb 14: No School

Feb 25: Girls Basketball @ Roy 3 p.m. - 4:30 p.m. Feb 28: School Play Matinee 9 a.m. - 10:30 a.m. | Girls Basketball BYE

Feb 25: Girls Basketball @ Roy Jr. High 3 p.m. - 5 p.m.

Feb 14: No School Feb 17: Presidents’ Day - No School Feb 21: 6th Grade Engineering Day Feb 27: Food Pantry

MUNICIPAL ELEMENTARY Feb 5-7: Parent Teacher conferences Feb 14: No School Feb 17: Presidents’ Day - No School

NORTH PARK ELEMENTARY Feb 5-7: Early Out - Parent Teacher conferences Feb 12: Early Out Feb 13: CCS- Bridging the Gap 1:45 p.m. Feb 14: No School

SAND RIDGE JR. HIGH

Feb 17: Presidents’ Day - No School

Feb 3: Girls Basketball Tryouts 2:30 p.m. - 4:30 p.m.

Feb 18: 5th Grade U of U Engineering 8 a.m.

Feb 4: Boys Basketball Playoff Game 3 p.m. - 5 p.m.

Feb 19: Early Out

Feb 7: Career Day | Boys Basketball Championship Game 3:30 p.m. - 5 p.m.

Feb 26: Early Out

Feb 10: Assembly Girls Basketball 2 p.m. - 2:30 p.m. Feb 12: Orchestra Solo & Ensemble Festival @ Roy High School 6 p.m. - 7:30 p.m.

Feb 24: Play @ Little Theatre 6 p.m. -7:30 p.m.

Feb 13: Scorpion of the Month 8:30 a.m. - 9 a.m. | Girls Basketball @ South Ogden 3 p.m. - 5 p.m.

10 royconnection.com | Februar y 2020

Feb 20: Jr. Stem Fair

VALLEY VIEW ELEMENTARY Feb 5-7: Early Out - Parent Teacher conferences Feb 14: No School Feb 17: Presidents’ Day - No School

+ COMMUNIT Y

LAKEVIEW ELEMENTARY Feb 5-7: Parent Teacher Conference

LIBRARY EVENTS

Feb 14: No School

Feb 1: Sensory Story Hour 10:30 a.m.

Feb 17: No School - Presidents' Day

Feb 3: Novel Teens: Murderer’s Ape. Sign up for the book discussion and receive a free copy of the book while supplies lasts. 4 p.m. Register: 801-337-2674

ROY COMPLEX Feb 10: March Swim Lesson Registration on line. Feb 14: No School | Open Swim starts at 1 p.m. Feb 17: Presidents Day | No School | Open Swim starts at 1 p.m. Feb 28: March Water Aerobic Registration Runs March 2-26

PARKS & RECREATION Feb 15: No Jr. Jazz Game due to President’s day weekend Feb 21: Jr. Jazz Night at the Jazz

SENIOR CENTER Feb 3: Birthday Cake Feb 4: Bingo 12:30 p.m.

Feb 8: Cardboard Craze 1 p.m. Engineer a fort, airplane, rocket, train, costumes and more with boxes and special cardboard construction tools. All supplies provided. Feb 13: Tiny Terrariums 6:30 p.m. Learn about these small gardens with local horticulture agent from the Utah State University Extension School, Helen Muntz. She will show you how to conserve water by making your own terrarium and teach you how to care for the plants. All supplies provided. Feb 20: Book Speed Dating 6:30 p.m. Feb 22: I Survived! Children grades K-6. Could you survive a shark attack, blizzard, or earthquake? Join us for a variety of STEM survival activities, crafts and more as we explore the popular I Survived series by Lauren Tarshis.

Feb 5: Spot & Waldo 11:30 a.m.

Feb 26: Scenic Watercolor 7 p.m. Register: 801-337-2670

Feb 6: Tea Time with Friends Theme: Decorating Valentine Bags

Continuous Programs:

Feb 13: Tea time Valentine party 10 a.m. | Speaker Jeff from Humana Feb 12: Robin Arnold 11:30 Feb 13: Valentine Annual Tasting Party, bring your favorite treat. Second Generation will be here to dance too. Please sign up at front desk Feb 17: Closed For Presidents Day Feb 18: Linda Hammer on Piano 11:30 a.m. Feb 19: Garr Ashby 11:30 a.m. | Bingo 12:30 p.m. Feb 20: Legal Services Cancelled | Thursday Foot Clinic | Come out and dance to Second Generation 11 a.m. Feb 25: Painting class with Trish 10a.m. We will have pictures to vote on. Please stop in at the front desk

Tuesdays: After School Program 3:45 p.m. Activities exploring STEAM for elementary school-aged children Wednesdays: Discovery Time 10:30 a.m. & 11:30 a.m. Infant - 3 years and 4-5 years. Help your child get ready to read | Chess Club 4 p.m. ages 4-18

CITY EVENTS Feb 1-28: Adult Softball Spring League registration www.royrecreation.com

Feb 7: Northern Utah Marriage Celebration 2020 @ WSU Shepherd Union building 4 p.m. - 9:30 p.m. Join us for an evening of education and entertainment. A fun date night for couples or individuals who want to prepare for or strengthen their marriage. Feb 8: S.L.I.M Fest Is an annual concert Series in North Ogden and the name stands for Support Local Independent Music. It showcases musicians and bands who are fan favorites from around the Ogden - Clearfield Area. Genres range from folk pop and blues to rock and country. | Grom Fest @ Powder Mountain 9 a.m. - 2:30 p.m. for skiers and snowboarders 12yrs and under | The Red Dress Concert @ Peery’s Egyptian Theatre 7:30 p.m. Feb 15-16: Banff Mountain Film Festival @ Peery’s Egyptian Theatre 7 p.m. Feb 16: Valentine Dinner Dance @ Ogden Eccles Conference Center. Candle lit dinner, music, and dancing. Live music provided by The Crescent Super Band. Tickets are $80/ couple or $45 / individual. Feb 19: Fantastic Falcons @ Ogden Nature Center 3:45 p.m. - 4:15 p.m. Learn what separates falcons rom other types of birds Feb 21: Newsies Opening Night @ Zigfeld Theater 7:30 p.m. Feb 21-22: Time Out for Women @ Davis Conference Center Feb 24: Weber State University Storytelling Festival @ Ogden Eccles Conference Center Feb 26: Beavers: the brilliant builders @ Ogden Nature Center 3:45 p.m. - 4:15 p.m. No other animal changes their environment more than the beaver. Meet at the visitors’ center for a hike.

18 years old + Men’s league plays Tuesdays, Coed league plays Thursdays | Youth Fishing Club registration www.royrecreation.com Club is every Wednesday evening in April from 5:30 p.m. - 7 p.m.

Feb 26: Stampede 11:30 a.m.

Feb 4: City Council meeting @ City Council Room 5:30 p.m.

Feb 27: Kathy Daughter on guitar 11:30 a.m. | Bingo 12:30 p.m.

Feb 18: City Council meeting @ City Council Room 5:30 p.m.

Please continue to check at the front desk and our board for new activities

FUN THINGS TO DO

Treat your valentines to something special! Februar y 2020 | royconnection.com 11

+ COMMUNIT Y

Students of the Month A Step Above Abigail Dalebout

Andrew Foit

“One of our greatest freedoms is how we react to things” – Charlie Mackesy

“Good, better, best. Never let it rest. Until your good is better and your better is best.” –Tim Duncan

Awards: 4.0 GPA - Highest Honor Roll Academic All-State 2019 Academic All-Region 2019 Soccer Varsity Letter - 3 years Golf Varsity Letter - 2 years 2019 All-Area Girls Soccer Honorable Mention Royal Sounds Choir Competition - Superior Rating Titles: Freshman Officer Vice President Church Youth Group President Key Club member Talents and Hobbies: Playing Soccer Golfing Thrifting Singing Traveling

Awards: 3.92 GPA Eagle Scout 4 years Academic High Honor Project Lead The Way Capstone Award Elected to a Senior Class Officer Titles: Senior Class Historian 3-year Basketball Player 3-year Tennis Player Project Lead The Way Capstone Leader Co-owner of Stratus Films Member of DECA Talents & Hobbies Playing basketball & tennis Video editor and creator Engineering Drawing and Photoshop Strong leadership skills Bowling with family Playing videogames with friends

Service: Key Club service projects Animal shelter volunteer Ogden Marathon volunteer Youth church camp cleanup Volunteer Elf - Community Christmas Roy City Trail Cleanup Project

Service: Eagle Scout Served food at the Lantern House Worked Roy Days event Painted Roy High intersection Built nesting hubs for ducks and geese Recording and editing videos for the school Made Roy High’s UHSAA Sportsmanship Video Collected money for the Sub for Santa fundraiser

THANK YOU TO THIS MONTHS SPONSORS Students of the Month receive a $25 gift card from Rentmeister and Midland Pharmacy 12 royconnection.com | Februar y 2020

4815 S 3500 W

This month, we are featuring two businesses on the east and west sides of Roy: NUT Coffee and Crepes at 5128 S. 1900 W, and Marco’s Pizza at 5585 S 3500 W, Suite A. BY ROY BUSINESS ADVISORY BOARD

NUT Coffee and Crepes opened in November 2019 in the former Jessie Jeans coffee shop. The shop offers a cozy atmosphere, handcrafted flavors, and quality ingredients in a variety of drinks and made-to-order savory or sweet crepes. Choose fresh orange juice, Army coffee, hot chocolate, espresso (including keto), sodas, steamers, Italian soda, mocha, latte and cappuccino, in various size options. Reviews on Facebook have raved about their scrumptious savory crepe offerings of ham and cheese; turkey, bacon, avocado; bacon or ham and egg with cheese; chicken pesto and more. The sweet crepe choices include banana cream, cheesecake, chocolate, fruit, Nutella, and even more. Hours: M-F 5:30 a.m.-2 p.m.; Sat & Sun 8 am-2 p.m. -6 p.m. Monday – Friday, 7 p.m. – 5 p.m. Saturday, closed Sunday.

Pasquale “Pat” Giammarco founded Marco’s Pizza in 1978 and has been providing people with authentic Italian quality and primo moments ever since. At Marco’s, the entire staff may greet you with a hearty “welcome to Marco’s!” This franchised business opened its location in Roy in March 2019. They have a small dining room for eating in, or if you prefer, carry-out or delivery. Catering is also offered. Enjoy a meal done the Italian way with delicious pizza, subs, sides, salads, and more. Pizza choices include Deluxe, Garden, All Meat, Hawaiian Chicken, Pepperoni, or Cheezy, and all choices include their original sauce, signature three cheeses, choice of crust styles and your favorite toppings. If you’re not in the mood for pizza, try a Steak and Cheese or Italiano sub sandwich. Add chicken wings or dippers to your order, and try their fresh-baked, buttery pastry for dessert. Several salads are available for much lighter fare. Hours: M-F 10-12 a.m.; Sat 10-1 a.m.; Sun 10 a.m.-10 p.m.

Februar y 2020 | royconnection.com 13

+ A LOOK BAC K

Railroad Tramps BY MELISSA SPELTS

With the railroad going through Roy, the community was often approached by tramps who liked to ride the trains. They called them “railroad tramps.” Henry Dalton taught his family to be kind to them. He liked to sing a song that ended with these words: “And now then kind folks, please remember That every poor man’s not a scamp, For there’s many a true heart a-beating Beneath the old coat of a tramp.” He kept extra blankets in the hay loft for them, with the understanding that they would not smoke or light a match. They never did. One time, a young man that looked haggard and nervous asked if he could stay the night. Henry said yes. While helping him to the loft, Henry asked him when he had eaten last, how long he had been away from home, and how long it had been since he had heard from his family. Henry made sure he had a good meal that night and left him with writing paper and a pencil so he could write to his family. The next morning, the boy handed Henry a letter and said, “Mail this for me. I hope I can beat it home.” One summer’s day, Henry’s daughters, Golda, age 9, and Florence, age 6, were working in the house while the rest of the family was in the orchard, when a tramp came to their door. Before they answered the door, they thought it would be a good idea to ask the man to help with chopping wood while they prepared some food. Neither girl wanted to be the one to ask the man for help. Florence was the bravest of the two, but when she asked, the man did not look happy. He walked back towards the wood pile, but when the girls went back with some food, this man was nowhere to be found. He had gone. At least they tried. The Dalton family is a great example of LOVE and KINDNESS to those who needed a little boost.

Have a special Roy history moment you would like to share? We would love to hear from you. Please contact melissa@connectionpub.com

+ COMMUNIT Y

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Februar y 2020 | royconnection.com 15

SHOWING LVE THROUGH GIVING AND SERVICE BY HAILEY MINTON

In the 1830s, many Native Americans were forced from their homeland and were relocated to territories west of the Mississippi River. The journey they took is infamously known as the Trail of Tears, due to the thousands who died from the extreme cold, starvation, and harsh conditions they faced. The Choctaw people were one of the tribes affected, and they tried their best to make Oklahoma their home, despite losing many beloved family members along the way. Sixteen years later, news reached the tribe of the Irish Potato Famine. A disease called late blight decimated the potato crop which was the staple food source for most Irish. People were starving. An estimated 1 million people died and another estimated 1 million people emigrated from the country. The Choctaw saw their suffering and viewed it as unnecessary, similar to their own trial, and it inspired action motivated by empathy. The tribe donated $170, which is equivalent to about $5,000 today. The amount was small, but the love behind the donation had bound these unlikely nations together. Their contribution made headlines in Ireland. It was extraordinary because it came from very far away and from a group who didn’t have familial ties with the

16 syracuseconnection.com | February 2020 16 royconnection.com | Februar y 2020

people who were suffering. The Irish people remember the seemingly small amount of money gifted as being legendary. Their bond remains strong and inspiring. We don’t have to look across the globe to find magnificent examples of charity, though. In fact, according to an article published on Oct. 3, 2019, Ogden was ranked the most charitable city in the country, with Salt Lake City coming in as the 6th most charitable city! MagnifyMoney, a personal finance website created by LendingTree, reported that 87% of residents in Ogden itemized returns with charitable donations on their tax returns that amounted to about 6.9% of the residents’ income. The study suggests cities that are religious centers, and cities that are highly charitable, seem to be linked. Beyond the regular citizens who donate their resources to charity, there are some individuals and organizations that are taking action to shape our communities into better places. We have highlighted just a few, and we hope you take advantage of opportunities to show love through giving or service. Not only can it make others’ lives better, but it can bring more joy and fulfillment to your own.

Sleep in Heavenly Peace

Scott Decaria, his friend Dave Marin, and another Syracuse man, Jay Tucker, were all inspired to start a chapter for Sleep in Heavenly Peace in Syracuse after they saw a TV segment highlighting the charity. The three of them have been helping to get children their own beds in Northern Utah ever since. The organization builds and delivers beds to children between 3 and 17 who are in tough situations and don’t have a bed of their own. At SHP, they work to raise money to build beds and then rally the community to construct them. “We bring in the tools and use the money donated to buy the material. We set up everything, and then volunteers help us build the beds. It’s a community effort,” said Decaria. It’s an all-volunteer organization, even for the founder, so no one has a salary and all the money goes to helping the people. Decaria said usually an organization will sponsor a build and then bring in the volunteers after they raise enough money. A full bunk bed costs $350, so divide the amount raised by the cost, and you have the amount of beds they can make. They’ve had many organizations participate, including Lowes and Crossfit; most recently, a Boy Scout used it for his Eagle Scout project in December of 2019. They even made the deliveries on Christmas Eve. When they deliver beds, they deliver bedding and pillows, so it really helps when people donate these items. The Syracuse Lady Lions have been instrumental in making and donating quilts for the deliveries. Decaria said SHP also takes any monetary donations, even if a person or organization can’t sponsor a build. Once they get enough money raised, the three of them put on a community build. Stay tuned to their Facebook page to know when you can be a part of one! SHP connects with people who need beds primarily through the SHP website www.shpbeds.org/. A person can fill out a form to request a bed. From there, the requests get routed to the nearest chapter based on their zip code. The Syracuse chapter takes all requests in Utah from the Salt Lake area to the north. They try to get the word out to organizations that are plugged into the community. Decaria said they didn’t realize how much demand there was in their own community. “In our first year, we delivered over 200 beds… We are delivering beds as often as we can and still have a backlog of over 100 requests that need to be delivered.”

Whole International

Kristi Corless saw a need to help women with their feminine hygiene needs when she and her daughter were on a humanitarian trip in Kenya. Girls did not have the sanitary supplies to go out in public and, therefore, would miss 3-5 days of school every month. Missing school so consistently makes it challenging for young women to graduate, and graduating from school is the key to escape poverty for a Kenyan woman. Her organization, Whole International, teaches Kenyan women how to sew reusable pads and make kits that last 3 years for the young women. This helps the girls going to school and gives women a viable option to earn money. For $10, a young woman can attend school for 3 years without having to worry about her natural cycle. There is a lot of pressure for women to take care of themselves or stay home when they are menstruating. One 12 or 13-year-old girl was publicly shamed for soiling her uniform at school. She came home and committed suicide. Corless said it is heartbreaking to see young women who are dedicated to school turn to selling sexual favors to men as a way to earn money to pay for their hygiene supplies. She said it happens more often than you would think. Money is scarce within many families, and paying for supplies month to month is just not a realistic option. Whole international is focused on educating and empowering the women in Kenya. Anita is a local Kenyan who works closely with the Days for Girls organization and is the “boots on the ground” person who helps keep things running for Whole International. Corless said the biggest way anyone can help is through monetary donations, since it can be difficult to transport donated cloth and sewing supplies all the way to Kenya.

Whole International is focused on educating and empowering the women in Kenya.

Christmas Eve bed deliveries

Februar y 2020 | royconnection.com 17

Awesome Autistic Ogden

Stacy Bernal is a mom of two boys, and her 14-year-old son, Haiden, has Autism Spectrum Disorder. In March of 2018, she saw there were Autism Walks planned in Logan and Provo, but there was nothing happening in Ogden. She took matters into her own hands. She put together an autism walk in downtown Ogden, and that is how Awesome Autistic Ogden got its start. Bernal said one of their goals at AAO is to teach others to love and appreciate people with neuro diversity. Sometimes, ASD manifests itself when a person doesn’t act the way people expect in social situations. They can look like anyone else, but they act and learn differently. Underneath the differences that might be obvious, they are still people who have a sense of humor, quirks, and personality. It’s just a matter of getting to know them. Bernal said there is a pretty good awareness of autism in the community, but what we need are more people who care and get to know the people who have it. “If you see the kids who are a little different, if you see someone who could use a friend, be that friend. Stand up for the person if you see someone getting made fun of.”

“If you see the kids who are a little different, if you see someone who could use a friend, be that friend."

Today, Bernal and her committee are also working to connect resources with the people in and around Ogden who need them. Making the drive to Haiden’s multiple appointments each week in Salt Lake was tough, and she is hoping to coax more organizations to serve the Ogden area closer to home. AAO held their first annual event last year that brought organizations from all over Northern Utah to Weber State for a screening of Extraordinary People. This year, Bernal hopes to bring more resources and people who would benefit from them to their event on April 11th, at the Ogden school district Special education building. It will be an open house with sensory activities geared for kids with ASD, and booths will be set up for the parents to get information about the various organizations. Anyone interested in volunteering at the event can connect with Bernal via the Awesome Autistic Ogden Facebook page. Two people can be diagnosed with autism, but how it affects their day-to-day life can be very different. There isn’t a “one size fits all” solution, and Bernal emphasized that what works for one person doesn’t always work for another. She said that’s one reason why it’s so important for parents to have access to resources so they can find what works for their child. The love and passion behind Awesome Autistic Ogden comes from knowing what it’s like to be a special needs parent, and she hopes AAO can help bridge the gap for other parents.

United Way

Historically, United Way has dispersed funding to various charities, but now that’s just a part of what they do. Tim Jackson, the President CEO of United Way in the Ogden and North Ogden area, explained they have programs that focus on education, income, and health. Jackson said the volunteers find it very rewarding, especially when they see the difference their work is making. The people who tutor children reading in schools can see the improvement over time. Some volunteers are trained through an organization to do taxes for free for low income families. They walk away knowing they’ve saved families a lot of money where every little bit makes a big difference.

JOIN US: April 11, 2020 11 am- 2pm They Shiny Gym @ Ogden School District 1950 Monroe Blvd. ASD information, resources, vendors, products, kids' activities and food trucks

“People face crisis and run into situations that are out of their control,” said Jackson. He emphasized the importance of giving people a hand up instead of a hand out. United Way oversees the 211 resource and referral hotline. Anyone can call this number and get help for whatever type of service they need. Are you about to be evicted? There is help for that. Need a counselor? They’ll connect you to one. The number isn’t only for people in need. Anyone can call, tell the operator what city they’re in, and ask for opportunities to volunteer as well.

HELP NOW: You can also find opportunities

online at 211utah.org/index.php/volunteer or at Justserve.org

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Risk Factors for Diabetes o Age 45 or older o Black, Hispanic/Latino, American Indian, Asian American, or Pacific Islander o Parent, brother or sister with diabetes o Overweight or physically inactive o High blood pressure, low HDL cholesterol and/ or high triglycerides o Diabetes during pregnancy

Help for Diabetes & Prediabetes Have you been diagnosed with diabetes or have common risk factors? Our Diabetes Specialists work side-byside with you and your doctor to provide education, training and support to help you manage your diabetes and overall well-being. Call today for more information. 801-807-7360

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Most insurances cover education from an accredited diabetes center. Be sure to use your benefits for a healthier 2020.

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+ BUSINESS

Special to to youyou by by Davis Hospital and and Medical Center Specialarticle articlebrought brought Davis Hospital Medical Center

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Did you know that 1 in 9 Americans currently have diabetes? Did you know that 1 in 9 Americans currently have diabetes? It’s projected that 1 in 5 people will develop diabetes by It’s projected that 1 in 5 people will develop diabetes by 2025. Diabetes-related heart disease is now the 7th leading 2025. Diabetes-related heart disease is now the 7th leading cause of death in the U.S. The U.S. Department of Health cause of death in the U.S. The U.S. Department of Health and Human Services has made diabetes education a top and Human has made diabetes education a top priority as partServices of its Healthy People 2020 initiative.*

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15 years. He did not monitor his blood though was his start the process by: 15sugar, years.even He did not he monitor on insulin. He had never received Asking your physician blood sugar, even though he was diabetes education and did not for a referral. on insulin. He had never received Asking your physician know to check his feet daily. He was diabetes education a referral. admitted to the hospital and with did an not Callingfor a center like the knowfoot to check He was infected woundhis andfeet haddaily. no idea Diabetes Care Center at Davis to the with an Calling center his admitted blood sugars werehospital out-of-control. Hospital whereathey canlike set the infected foot wound and had no idea His toe was amputated. Our team Diabetes Care Center up education to fit your needsat Davis his him blood sugars for were out-of-control. taught nutrition diabetes Hospital including group where classesthey and can set toe healing was amputated. Our team andHis wound and worked with up education to fit individual appointments. your needs nutrition for diabetes his taught providerhim to acquire a continuous including group classes and glucose He continued his with and monitor. wound healing and worked Contacting your insurance to individual appointments. education in our to clinic. He made his provider acquire a continuous check on diabetes education A TON of progress in just a month. his and LDL cholesterol, and have lower glucose monitor. He continued or prevention benefits. Contacting your insurance to Evidence proves diabetes education He thanked us in forour ‘making HUGE health care costs. education clinic.a He made check on diabetes education can make a significant difference in difference’ in his life and now A TON of progress in feels just ahemonth. or prevention benefits. patient outcomes and satisfaction, but has the skills to manage his diabetes. Evidence proves diabetes education He thanked us for ‘making a HUGE less 50% of people with diabetes He periodically calls update us on he now canthan make a significant difference in difference’ in histolife and feels Davis Hospital and Medical Center receive formal diabetes education. his success. We aren’t just patient patient outcomes and satisfaction, but has the skills to manage his diabetes. 2132 N. 1700 W., B150 Physicians provide great basic diabetes and educator; we’re friends.” less than 50% of people with diabetes He periodically calls to update us on Layton, UT 84041 Davis Hospital and Medical Center education, but additional education receive formal diabetes education. his success. We aren’t just patient 2132 N...........(801) 1700 W., B150 can fill in knowledge gaps and help Diabetes Clinic 807-7360 Physicians provide basic as diabetes and educator; we’re friends.” Layton, UT 84041 807-7363 Fax...........................(801) patients navigate newgreat challenges education, Hospital Office ..........(801) 807-7184 they arise. but additional education can fill in knowledge gaps and help Mobile/Text ...............(801) 726-0082 Diabetes Clinic ..........(801) 807-7360 Fax ...........................(801) 807-7363 patients navigate new challenges as Diabetes educator and dietitian, Gina Hospital Office ..........(801) 807-7184 they arise. Ward, has been counseling patients Mobile/Text ...............(801) 726-0082 for 20 years. She relates a recent Diabetes educator experience she’s had and withdietitian, a patient.Gina “As a diabetes educator, I havepatients the Ward, has been counseling privilege of teaching people at really for 20 years. She relates a recent Authored by: scary times when is amore experience she’sdiabetes had with patient. Gina R. Ward, MS, RDN, CDE difficult to manage. I recently met athe “As a diabetes educator, I have Clinical Nutrition Manager, patient who had diabetes for almost privilege of teaching people at really Certified Diabetes Educator Authored by: Diabetes Care scary times when diabetes is more Gina R. Ward, MS, RDN, CDE *American Diabetes Association, diabetes.org difficult to manage. I recently met a Clinical Nutrition Manager, patient who had diabetes for almost Certified Diabetes Educator Februar y 2020 | royconnection.com 21

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The Tale of the Toothpaste Tube or How to Communicate in a Marriage BY MARION STEWART

When we were married, 45 years ago, toothpaste came in a soft metal tube, and in order to get all of it out, one was supposed to squeeze it from the end and constantly push it up into the opening. At least, that’s how my husband looked at it. I, on the other hand, being a creative person and often distracted, sometimes forgot to do this. I knew it was important to him, but time often got in the way.

tubes for each of us. But working this out contributed greatly to our happy married life. After all, we were working out more than toothpaste! We were learning to communicate.

Eventually, he would fix the tube. And he hardly ever complained about it. I chose to not feel controlled by his fixing and just appreciated that he would make it right—most of the time! I suppose we could have just bought separate

Why bring this up now? Because Valentine’s Day is coming. You can get traditional flowers, candy, and spend the night out dining and dancing. But if you really want to give a great gift this year, try restraint, understanding, and letting some of the small things go.

You have a choice when you are married. You can insist there’s only one right way, you can blame, you can get upset over silly things, or you can embrace your different styles, life experience es, and choose to assume the best in your spouse.

Even with toothpaste, neither of us is perfect, but after 45 years together working to resolve conflict, we think we are pretty perfect for each other!

22 royconnection.com | Februar y 2020

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+ BUSINESS

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2. They operate on natural gas, which makes conversion easy, as most homes already operate on a natural gas system. 3. Tankless systems eliminate the extra cost of keeping 40 to 50 gallons of water continuously heated in a tank.

standard units that continuously heat and reheat water so that it is always hot, tankless heaters generate water almost instantly with high-powered gas burners or electric coils. While this instant heating requires more on-demand power, the water does not have to be reheated again and again like in a standard tank model, which allows tankless systems to use less energy overall. According to Consumer Reports, which studied these appliances extensively, gaspowered tankless water heaters are approximately 49% more efficient when compared to traditional water heaters. This provides a typical family energy savings of about $128 or more per year, depending on water usage.

4. They provide a virtually endless supply of hot water, which is ideal for larger families, as it allows for multiple showers and appliances to run simultaneously. They can also fill an oversized, jetted or walk-in tub without running out of hot water. 5. They are more compact than a standard water heater and are mounted on a wall. This means they take up less room and allow for better air circulation in utility areas. 6. Tankless water heaters have a significantly longer lifespan than a tank water heater if properly maintained. Most manufacturers warranty standard tank water heaters for 6 years, while tankless water heaters are generally warrantied for

Aside from energy efficiency and a more environmentally friendly home, we have compiled our top 10 reasons to go tankless: 1. The tankless water heater units heat water as needed when you

10 years but have an average lifespan of 20 or more years. 7. Youâ&#x20AC;&#x2122;ll have unlimited hot water whenever you need it. The hot water is available in seconds instead of the minutes it typically takes for a tank heater. 8. No tank means no risk of leaks and floods that can damage flooring and walls. 9. Tankless models reduce the risk of scalding, as they can be set to safer temperatures of 105 to 110 degrees Fahrenheit. 10. Having no tank means there is little to no space to harbor bacteria, which makes your home cleaner and more resistant to viruses and infections. Tankless water heaters are a convenient and effortless way to improve your home and upgrading to a tankless water heater is easier than ever before. Home improvements often qualify for financing options and rebate offers from local utility companies. If you're ready to get a tankless water heater installed in your home, call Rentmeister Total Home Service for a free estimate, or visit our website at rentmeister.com

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+ BUSINESS

Special article brought to you by Stevens-Henager College

A Career in High Tech–What Could Your Future Hold? The information technology industry has experienced incredible growth over the past 20 years and shows no signs of slowing down. If you’re looking for a career with stability, even during tough economic times, consider this ... our most recent recession that started in late 2007 and ended in 2009 had little effect on technology growth!1 If you are interested in entering this rapidly growing field, then looking forward may be of more interest to you. There you’ll find more good news. The U.S. Bureau of Labor Statistics projects that employment of computer and information technology occupations is projected to grow 12 percent from 2018 to 2028. That is much faster than the average for all occupations. In addition, these occupations are projected to add about 546,200 new jobs. The demand for tech workers will stem from greater emphasis on cloud computing, the collection and storage of big data, and information security.2 According to Bernard Marr, contributor at Forbes.com, we are in the midst of a “4th Industrial Revolution, and technology is evolving faster than ever.”3 He further indicates that those who don’t keep up with today’s major

IT trends run the risk of being left behind. Individuals and businesses that look ahead and understand key trends are better positioned to grasp new opportunities. Marr believes the seven biggest technology trends for 2020 include: artificial intelligence, 5G data networks, autonomous driving, personalized and predictive medicine, computer vision, extended reality, and block-chain technology.3 (See source for additional information on these trends.) You’ll find tech professionals in almost every industry; however, the majority— 56%--are in the information technology industry. And though you may have more opportunities for landing a job with a smaller company, you may want to set your sights on working for one of the six top tech companies in the Fortune 500: Apple, Hewlett-Packard, IBM, Amazon, Microsoft, and Google.4 Although there is an abundance of IT jobs across the country, the majority of opportunities tend to center around specific locations. Prime locations for finding high-tech employment include: Raleigh-Durham, NC; San Jose (Silicon Valley), CA; Austin, TX; Portland, OR; Provo, UT; Fort Collins, CO; Indianapolis, IN; Boise, ID; Nashville, TN; and Manchester, NH.5

How do you prepare for a high-tech career? First, decide what area of IT you would like to specialize in. Next, make sure the college you attend has the support you may need and offers certification after learning specific skills, a computer language, or software program . Stevens-Henager College offers Bachelor’s degrees in specialized IT fields. With tutoring included with enrollment, tech students get the individualized support they need to complete their IT degree in preparation for career success. For more information on IT degree programs offered at our West Haven (Ogden) location, call 801-284-3216. Sources: 1 thebalancecareers.com/tech-careers-4161774 2https://www.bls.gov/ooh/computerand-information-technology/home.htm. Last modified September 4, 2019. 3 forbes.com/sites/bernardmarr/2019/09/30/the7-biggest-technology-trends-in-2020-everyonemust-get-ready-for-now/#4b4305d42261 4 fortune.com/2015/06/13/fortune-500-tech/ 5 thebalancecareers.com/the-10-bestcities-to-live-in-for-tech-2071178

Februar y 2020 | royconnection.com 25

+ BUSINESS

Special article brought to you by Wasatch Peaks Credit Union

Wasatch Peaks Credit Union Celebrates 90 Years! Wasatch Peaks Credit Union is excited to celebrate our 90-year anniversary with our members throughout 2020. Founded in 1930 by employees of both the U.S. Postal Mail Terminal and the U.S. Forest Service, Ogden Government Employees Credit Union was the beginning of the credit unionâ&#x20AC;&#x2122;s history. The Wasatch Peaks history is filled with mergers of smaller credit unions that each brought their own strengths in volunteers, staff, and membership. However, the most recent merger was a strategic partnership of choice that is unique among credit unions. Wasatch Peaks Federal Credit Union is the result of the mergers between Alliance Federal Credit Union, Weber Credit Union, and SummitOne Federal Credit Union. After approval by the NCUA and a majority vote by credit union membership, Alliance and Weber were merged as Wasatch Peaks Credit Union on July 1, 2011 and SummitOne Credit Union was merged on July 1, 2013. Over the years, the credit unions have been chartered by both the state and federal regulators. Now, Wasatch Peaks Credit Union is aÂ federally chartered

26 royconnection.com | Februar y 2020

credit union. All those who live, work, worship, or attend school in Weber, Davis, and Morgan Counties are eligible for membership. The three credit unions combined have seven branch locations, over 33,000 members, and more than $345 million in assets. As Wasatch Peaks Credit Union continues to grow, we remember our humble beginnings and are committed to serving all our member's financial needs. With Wasatch Peaks, you can save more on loans, earn more on savings, all with low fees and great service. To celebrate our 90th anniversary, we have a special offer as a way to say thank you to our members. Wasatch Peaks members can enjoy 90 days of no payments on auto,

RV, or boat loans!* To get started and learn more about our loans, contact our specialists at 801-627-8700 or by visiting your local Wasatch Peaks branch. *On approved credit. See Wasatch Peaks for details, some restrictions apply. Membership eligibility required.

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Februar y 2020 | royconnection.com 27

Fun with

We've got three recipes for you to make a fun Valentine's Day dinner or treat for your loved ones.

FONDUE!

+ RECIPES

Chocolate Fondue By Melissa Spelts

This is a tradition that I looked forward to as a child. I love CHOCOLATE. My mom always made this so fun with all kinds of fruit, angel food cake, and other fun things to dip. She always used her crock pot for warming. My family has fond memories sitting around the kitchen table eating this treat while spending time together. It really is a perfect treat to share with your loved ones on Valentine’s Day. 16 oz. semi sweet or dark chocolate chips 1 ½ c. whipping cream In a sauce pan, melt the chocolate chips on a low setting, stirring often to keep it from burning. Once the chocolate is melted, whisk in whipping cream. Add to fondue pot, crock pot, or bowl. If you use a bowl, your chocolate will be dipable for about 40 minutes.

Caramel Fondue

This is a simple recipe we found online at lecremedelacrumb.com. Three ingredients and voila, you have yummy fondue! The simplicity makes it that much better! 25 caramels, unwrapped 1/3 c. milk or heavy cream 1/3 c. mini marshmallows 1/2tsp. fine sea salt (optional) Add all ingredients into a crockpot or in a sauce pan for about an hour on low. Add salt (optional). Start dipping.

CARAMEL DIPPERS!

Apples Marshmallows Pretzels Bananas Strawberries Cookies Chocolates

CHEESE DIPPERS! Bell peppers Bread pieces Cubed salami or sausage Small tomatoes Cauliflower Broccoli Celery sticks

Tasty Dip: BACON! It's as good as it sounds.

CHOCOLATE DIPPERS! Apples Strawberries Raspberries Frozen cheese cake chunks Vanilla wafers Banana slices Graham crackers

Angel food cake Pretzels Marshmallows Pineapple Mandarin oranges Cinnamon bears

Tasty Dip:

Cut Rice Krispy treats into bars and dip in chocolate or caramel fondue.

Pepper Jack Fondue Ryan is not a big fan of overly sweet treats. He enjoys savory treats more, so we made this yummy cheese fondue with him in mind. It was delicious. ½ lb. Pepper Jack cheese, cubed or shredded ¼ lb. Mozzarella cheese, cubed or shredded 1 ½ tsp cornstarch 1/3 c. chicken broth salt and pepper to taste Melt the cheese in a saucepan on low heat. When melted, add cornstarch and chicken broth. Stir until thick and creamy. Add salt and pepper to taste.

+ Rules of of fondue...

The only rule is no double dippingdip what you want and enjoy that ooey, gooey deliciousness! Februar y 2020 | royconnection.com 29

+ FUN THINGS TO DO

Roy Connection February 2020

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