Ntshebele August 2021

NTSHEBELE WEAR YOUR MASK

SANITISE REGULARLY

STAY SAFE

MAGAZINE AUGUST 2021

ISSUE

+ AN ARTS ACADEMY TO OPEN DOORS FOR ASPIRING ARTISTS

Women’s Month

Commemoration

Getting to knoW

SELF-DEFENSE MOVES

EVERY WOMAN

NEEDS TO KNOW

Women’s

DIALOGUE – TALK WITH INTENT TO IMPROVE

I am Woman - By Kefilwe Mphake I am Woman, Your desire, A distraction, hmm POWER! With potential for destruction, Treat me right!

I am a memory From your past desire, A fragment of your imagination, A dream, I am Woman, a Queen I love, I love, I love so deeply Inside me is a seed, I am Woman, Covered in gold From all the …

Life I’ve given, The life YOU took…

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Bohlatse Kekana Kefilwe Mphake Lebohang Bell Mpolokeng Moloi Vinolia Chere

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27 Getting to know Tyrone Hammond

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SACR Events

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WHAT TO WATCH AND READ

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OUR FACILITIES

14 Gauteng Hosts Virtual Women's Day

33 Lifestyle & Fashion

45 Fallen or celebrated heroes, both sport and arts

PROGRAMME THE COVID-19 VACCINES ARE:

SAFE

RELIABLE

EFFECTIVE

VACCINATION IS THE FIRST STEP TO GETTING BACK TO THE NORMAL WE ONCE KNEW #ICHOOSEVACCINATION #VACCINESSAVELIVES FOR MORE INFORMATION CONTACT:

Call the COVID-19 Hotline: 0800 029 999 | Web: www.sacoronavirus.co.za Send ‘hi’ on Whatsapp to COVID-19 | Connect: 060 012 3456 Use the MPILO APP and answer questions for self screening. (Download at App store or at Google Play Store)

GAUTENG PROVINCIAL GOVERNM ENT REPUBLIC OF SOUTH AFRICA

I AM WOMAN! efore I go any further, let me start with the highlights. This being Women’s Month, I couldn’t let it pass by without looking back into our history as women in this country, how far we have come, how we have grown and how much we still need to accomplish as a society.

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This magazine’s amazing editorial team thought it would be appropriate to pause a little and get a male’s perspective of the life of a woman in this country. This month, we feature Mr Tyrone Hammond, who has been working in the department since 2008 and like many women in this country has had his share of social injustice. I don’t want to spoil it for you so please take the pleasure to read his story on page 27.

We all have smaller-nyana skeletons, and mine is the uncanny habit of writing some emotive pieces that nobody gets to see, even my family. I was reminded earlier this month that I once wrote a poem in celebration of Women’s Day, and even though I do not recall the exact state of mind I was in at the time, I know I was more than happy to be vulnerable and pen down my thoughts.

We have so much HerStory to share, good or bad, sad, or absolute jaw droppers, so why do we not share our stories? Perhaps we do not realise how much healing and inspiration we can get and give just from being vulnerable and sharing our stories.

Many moons ago, when I could still call myself young, one of my writing teachers once said: “No matter your reason for writing, you leave a piece of you in that writing, every time.”, this became evident when I found myself crying while writing a fictional essay for an assignment.

I mean in all fairness, I had no reason to cry, it was a made-up story after all. Nonetheless it evoked emotions, but why? because there was, is and will always be a story to tell, whether I admit it or not.

I am Woman, taking baby steps to reveal the side of me that I would rather not have others know it exists.

Take a leap of faith and share your stories. Make peace with the idea that one day you may be the bird, and the next day you’re the statue.

We fall and rise again!

Happy Women’s Month.

#WOMANDLA!

CELEBRATING SOUTH AFRICAN WOMEN WHO ACHIEVED THEIR FIRST

By Mpolokeng Moloi

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outh Africa is a country that strives to uplift and empower women; creating a gender-inclusive country. Over the years women have risen above all odds, making strides in positions mainly occupied by men. We have seen women gradually occupying more senior positions in the workplace making inroads in male dominated spaces. However, much is still to be done. We still need to tackle women equality by creating a gender equal society.

South Africa has been progressive in promoting women empowerment. Here are some of the amazing women who thrived in a male dominated world; breaking invisible ceilings created by patriarchy. These women managed to achieve their firsts.

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On the 7th of April 1871, Mme Charlotte Mannya Maxeke was born. She was a political activist and a religious leader. She became the first black woman to obtain a degree from the Wilberforce University in the United States of America. A black woman from a small town in South Africa took an opportunity to study abroad after touring with the African Jubilee choir in Europe and the United States of America. She was the founder of the Bantu Women’s League, which became the African National Congress Women’s League. In honour of her contribution, the South African government declared 2021 to be the year of Charlotte Maxeke, Johannesburg General Hospital was renamed Charlotte Maxeke Johannesburg Academic hospital and some streets in the country were renamed after her. Her legacy will live forever.

Phumzile Mlambo-Ngcuka became the first woman to hold the position of Deputy President in June 2005, making her the highest- ranking woman in the history of South Africa. In 2013 she was appointed the Director of the United Nations Entity for Gender Equality and Empowerment of Women. Under her leadership, HeForShe campaign was launched. The campaign is a global effort to change discriminatory behaviors, through building awareness of the importance of gender equality and women empowerment.

The first black woman to obtain PhD in Mathematics Education is Mamokgethi Phakeng; Vice chancellor of the University of Cape Town. It is under her leadership that the University of Cape Town launched an online high school, making it the first university on the African continent to do so. She is also the founder of a non-profit organisation AdoptA-Learner, which provides deserving lowerincome learners with financial support.

Mandisa Mfeka, a first black female fighter pilot in South Africa. A Kwa-Zulu Natal born lass, joined the South African Airforce in 2008 and earned her wings in 2011. She is best known for flying one of the 5 SA Airforce Hawk Mk 120 aircraft during the inauguration of the president in 2018.

Last and not least, Tatjana Schoenmaker, South Africa’s golden girl. She is one of the athletes who are representing South Africa in the 2020 Olympics in Tokyo. The 24 year-old Tatjana becomes the first South African swimmer to win a gold medal in 25 years in the 200m breaststroke competition, setting the first world record for South Africa in 22 years and bagging the first gold medal for Team South Africa.

South Africa is proud of her for representing the country with so much excellence.

OPINION PIECE Women’s Day reminds us how awesome and incredible women are. Women’s Day is a way to celebrate women achievements in all aspects of their lives, be it political, economic, social or cultural. We need to identify, celebrate and increase the visibility of women’s achievements.

It is also necessary to celebrate women for their strength, power and resilience.

While having these celebrations, we need to ensure that the scourge of gender-based violence, which women are mostly the victims of, is eradicated. We need to encourage women to report perpetrators of gender-based violence, no matter how economically, politically or socially powerful they are.

Unfortunately, in 2019 along came COVID-19 pandemic, which could have long lasting negative effects on gender equality leading to a slow recovery. A high percentage of women as compared to men, was exposed to COVID-19 and a high number of women is faced with job losses. Measures should to be put in place for economic growth, but importantly for gender equality, after COVID-19 and beyond.

Significantly, let us reflect and continue to act on the progress made to promote women’s equality.

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LIFE AS WOMEN & THE CHALLENGES WE FACE AND HOW WE CAN COMBAT THEM

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By Bohlatse Kekana hile defining what womanhood means to me is impossible, especially today. I figured I would just tell you about what I have experienced thus far

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Being a woman to me, entails being an important member of society. It entails being outspoken, articulate and determined. It entails fighting to eliminate the heinous double standards that can be imposed on us. You can appreciate wearing makeup and sundresses and be intelligent and deserving of strong positions at the same time.

Above all, it entails being unafraid to be myself, to want what I desire, and to get what I deserve. We (women) are actual people, and we deserve to be heard. It will benefit society rather than harm it.

I have always aspired to be the woman who can pay for her bills without appearing intimidating or emasculating to the other gender. I have always aspired to be the kind of woman admired, respected and trusted by other women.

In South Africa, being a woman is still difficult. Many people are still excluded from the economic and social mainstream, and they are constantly threatened with violence and abuse. Our collective goal must be to change these realities.

Nothing is impossible, thanks to the bold women we honour during Women's Month. Their sacrifice has made the ground productive. It is now our turn to challenge and combat inequities, marginalisation and gender-based violence.

Women's status in society is defined by their employment opportunities, roles, and prestige, as well as the status ascribed to their reproductive and home roles.

The gender-based description of social duties and obligations, on the other hand, is the source of inequity that women face in both areas. Women will bear the brunt of inequalities if access to resources and opportunity is decided by race, class, and gender.

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OPINION PIECE

However, there are some positives of being a woman today. There is enough evidence around the world to show that women's leadership has a positive impact. Phumzile Mlambo-Ngcuka once stated that, Women have built and governed countries, cities, economies, and significant institutions with great success.

Women are better at everything males are good at.

Let us be honest: where would the world be if we did not exist? We are a wellspring of life, a powerful and creative force that holds homes together. These virtues, and others, should be celebrated year-round, not only on International Women's Day or on our National Women’s Day or even Mothers’ Day. Being a woman gives me a sense of power. I say this while acknowledging that, sadly, we still live in a patriarchal culture. We can give life to the universe, not simply through having children, but also by our nurturing and loving character, which we demonstrate to everyone around us, as well as the work we do.

you are enough!

Society is moving toward a more logic-based environment, and I believe that as women, our intuition has the capacity to make us feel and exhibit compassion for others. The world will come to a halt if we lose that, if we do not care for our women and our planet. There is nothing without us, which is why I adore being a woman.

Women are increasingly carving their own paths and starting their own enterprises, earning us the recognition for which we worked so hard. I enjoy being a woman because I enjoy being a part of such a powerful force that will only grow in strength.

The road has been challenging, and we still have a long way to go as a gender and as a people to ensure that future generations do not endure the same hardships as those who came before them. In closing I leave you with this quote by Joyce Banda.

“The seeds of success in every nation on Earth are best planted in women and children.”

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PLAY YOUR PART STOP THE SPREAD

Tested positive? Notify your contacts

Play your Part. Stop the Spread.

If you test positive, notify the people you have come into contact with so they take appropriate action.

You, Me, We have the power to make a difference in the fight against COVID-19.

FOR MORE INFORMATION CONTACT:

Call the COVID-19 Hotline: 0800 029 999 | Web: www.sacoronavirus.co.za Send ‘hi’ on Whatsapp to COVID-19 | Connect: 060 012 3456 Use the MPILO APP and answer questions for self screening. (Download at App store or at Google Play Store)

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Women’s Day

GAUTENG HOSTS VIRTUAL CELEBRATION

Staff Reporter

O march.

n 09th August 2021, the Gauteng Provincial Government hosted a virtual commemoration of the 1956 Women's

This year's Women's month celebration is held under the theme, "Gauteng realising Women's equality" in line with the provincial government efforts to protect and advance the interests of women.

Pursuant of the 6th administration's commitment to working closely with the private sector and in line with the Grow Gauteng Together strategy, the Department partnered with BMW South Africa in commemorating this year's Women's Day.

The partnership will go beyond commemorative days and will include other departmental programs and BMW's investment towards design and the promotion of Arts, Culture and Heritage. The company has also collaborated with South African Ndebele artist, Esther Mahlangu .

The Women's Day virtual celebration was streamed on the department’s YouTube and Facebook page as well as a broadcast on GauTV (DSTV Channel 265) twice on 10 August 2021.

The event is still available to be watched on YouTube (Gauteng Sport, Arts, Culture and Recreation) as well as Facebook (@GautengSACR)

Women’s DIALOGUE – TALK WITH INTENT TO IMPROVE

By Kefilwe Mphake 2021 marks 65 years since over 20 000 women of all races and backgrounds, came together to march to the Union Buildings against the injustices that women were facing in that lifetime. Even though the leaders of that generation, the likes of Rahima Moosa, Lilian Ngoyi, Helen Joseph, Albertina Sisulu and Sophia Williams-De Bruyn, made their mark in history, women of today are still facing their own struggles with terrifying statistics of gender-based violence to mention one.

The Social Cohesion Women’s Dialogue was held on Friday, 13 August at the Women’s Living Heritage Monument which holds significant history about women leaders in this country.

The discussions of the dialogue touched a lot on the challenges faced by women currently. The event was streamed live on the department’s YouTube Channel (Gauteng Sport, Arts, Culture and Recreation) as well as the Facebook page (@GautengSACR) making it possible for those that may have missed the live streaming to watch the session online.

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Topics of discussion with the aim to help in moving women forward and improving their lives included Women’s mental health and psychological well-being in seasons of change and disruption in this COVID-19 pandemic will be beneficial to women by Dr Sam Zungu; Why gender matters in Economic Development will be beneficial to our Women in this COVID-19 age presented by Ms Sharda Naidoo; What role that is played by society when it comes to hate crimes as a factor of conversion therapy in this COVID-19 pandemic will be beneficial to women by Ms Lonwabo Mlabatheki and Gender Based Violence in this COVID-19 Pandemic in South Africa by Ms Harriet Ineku Buga from the Human Rights Commission.

Dr Zungu said while women care for others, it is natural that they tend to forget about selfcare. She advised that “We need to be mindful of our thoughts, our emotions and behaviours” to cope through a difficult time such as unrests and a pandemic. She further mentioned that women need to come together whether it is in person or virtually, “History has taught us that if we come together, things can change.”

SACR EVENTS When Ms Naidoo talked about why gender matters, she mentioned that as a society we need to recognise that biology was created by nature, and everything else was culturally created by human beings. “Just as much as we created culture, we can create new cultures to suits our purpose and suit the times in which we live.”

“What role are women playing to change the narratives of the LGBTIQ people?” was the question posed by Ms Lonwabo Mlabatheki who is an LGBTIQ activist. It came with immense shock to learn that the LGBTIQ people still suffer greatly within the communities in which they live. She revealed that a transgender woman was stripped in a church because people wanted to find out which gender she was born in. Conversion practices take away one’s dignity and it is an infringement of one’s rights. Society needs to prioritise teaching children to respect each other just for being human.

It is important for us to engage and have dialogues about the issues faced by women with men. These should be meaningful engagements with solutions about how we move forward to improve our society.

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AN ARTS ACADEMY TO OPEN DOORS FOR ASPIRING ARTISTS

By Kefilwe Mphake

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n 19th August, MEC Mbali Hlophe together with Ntate Caiphus Semenya took a tour of the currently under construction, National Academy of Africa’s Performing Arts (NAAPA).

Situated in the heart of Soweto, just a stone throw away from the Soweto Theatre, NAAPA will offer pre-professional arts training within a creative, challenging and nurturing environment that inspires learners to achieve their best.

The music legend, Ntate Caiphus who was celebrating his 82nd birthday on the same day, said he wished his friends were still around to help him celebrate his day and that he knows they would be inspired. NAAPA has been Ntate Caiphus’s vision for decades now. It is described as a germane to the centuries old call for an African Renaissance that was espoused by visionary intellectual giants including former President Thabo Mbeki.

Once ready, the academy will open doors for learners from around the world and give them an opportunity to express themselves and expand their knowledge as artists in the classroom. NAAPA’s vision is to revolutionise both traditional and contemporary African performing arts by creating unprecedented new styles in rhythm, sounds, drama and movement.

MEC Mbali Hlophe said “It is the greatest legacy to have in the heart of Soweto and more profound especially looking at its precinct and what it would mean to the community. Ours is to implement and support and hopefully we can open it as soon as possible.”

The state of the arts facility is fitted with five classrooms, two lecture rooms, a studio and a hall of fame. The academy will offer Instrumental Music / Instrument Major studies, Vocal Music / Voice Training, Choral Music, Dance, Film, Drama & Theatre, Sound Engineering, Manufacture & Repair Workshop, Indigenous Musical Research Centre, Mini Hall of Fame Museum and the Business side of the performing arts.

With COVID-19 still in our midst, it is not clear when the school will open however, Ntate Caiphus promised that work will continue to ensure the school is ready to open its doors once the pandemic has been contained.

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SELF-DEFENSE MOVES

EVERY WOMAN

NEEDS TO KNOW SELF-DEFENSE IS PROTECTION Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there.

A survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime.

Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault.

Even if you’ve personally never felt yourself in a situation that made you feel physically unsafe, having reassurance about your next steps (and what you can do to help yourself should the unfortunate circumstance ever happen) can make all the difference.

A study from the University of Oregon found that women who participated in a self-defense class felt they: • had better safety strategies in place • were more equipped to deal with strangers, and people they know, in the context of potential assault or abuse • had more positive feelings about their bodies • had increased self-confidence • Below are our top eight self-defense moves for women — complete with instructions — to help you feel empowered to defend yourself in any situation.

FOCUS ON THE VULNERABLE AREAS Focus on your attacker’s vulnerable places: eyes, nose, throat, and groin. Aim all of the moves below at one or several of these areas to have maximum impact.

AVOID THE CHEST AND KNEES Don’t aim for the chest, as that tends to be ineffective. Aiming for the knees requires a specific kick that can be too risky for the average person.

Use all of your force and aggression during execution. Make it known that you’re a powerful lady. Use your voice, too. Be loud to intimidate the attacker and create attention in case somebody is nearby.

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1. HAMMER STRIKE Using your car keys is one of the easiest ways to defend yourself. Don’t use your fingernails, because you’re more at risk to injure your hands.

Instead, if you feel unsafe while walking at night, have your keys stick out from one side of your fist for hammer strikes.

Another way to use your keys is to click them onto a lanyard to swing at your attacker.

To perform: • Hold your key ring in a tight fist, like holding a hammer, with keys extending from the side of your hand.

• Thrust downward toward your target.

2. GROIN KICK If someone is coming at you from the front, a groin kick may deliver enough force to paralyze your attacker, making your escape possible.

To perform: • Stabilize yourself as best you can.

• Lift your dominant leg off the ground and begin to drive your knee upward.

• Extend your dominant leg, drive hips forward, slightly lean back, and kick forcefully, making contact between your lower shin or ball of your foot and the attacker’s groin area.

• Alternative: If your attacker is too close, thrust your knee toward the groin. Make sure you’re stabilized and not at risk of falling over.

3. HEEL PALM STRIKE This move can cause damage to the nose or throat.

To execute, get in front of your attacker as much as is possible.

To perform: • With your dominant hand, flex your wrist.

• Aim for either the attacker’s nose, jabbing upward from the nostrils, or underneath the attacker’s chin, jabbing upward at the throat.

• Make sure to recoil your strike. Pulling your arm back quickly will help thrust the attacker’s head up and back.

• This will cause your attacker to stagger backward, allowing you to escape their grasp.

• Alternative: An open palm to the ears can be very disorienting.

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4. ELBOW STRIKE If your attacker is in close range and you’re unable to get enough momentum to throw a strong punch or kick, use your elbows.

To perform: • If you can, stabilize yourself with a strong core and legs to ensure a powerful blow.

• Bend your arm at the elbow, shift your weight forward, and strike your elbow into your attacker’s neck, jawline, chin, or temple. These are all effective targets.

• This may cause your attacker to loosen their grip, allowing you to run.

5. ALTERNATIVE ELBOW STRIKES Depending on how you’re standing when you’re initially attacked, you may be in a better position for variations on the elbow strike.

To perform from the front: • Lift your elbow to shoulder height.

• Pivot on same-side foot and allow your hips to rotate, creating more momentum into the front part of your elbow when you strike.

To perform from the side and back: • Make sure you see the target.

• Bring your elbow up and pivot your opposite foot, rotating your hips and turning into the target, making contact with the back part of your elbow.

6. ESCAPE FROM A ‘BEAR HUG ATTACK’ For cases where the attacker is coming from behind, you’ll want to use this move. Focus on getting low and creating space to free yourself.

To perform: • Bend forward from the waist. This shifts your weight forward, making it more difficult for your attacker to pick you up. It also gives you a better angle to throw elbows from side to side to the attacker’s face.

• Turn into the attacker with one of your elbows and continue counterattacking.

• This should give you space to turn fully, using another move to injure the face or strike the groin. With the space these moves have created, you may be able to escape and run away.

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7. Escape with hands trapped If your attacker comes from behind and traps your arms (this is similar to a bear hug, but you won’t be able to move as freely), here’s what to do: 1. First reaction should be to stop your attacker’s arms from going higher into a headlock. Shift your hips to one side. This gives an opening for strikes to the groin with open-handed slaps.

2. Bring your hand back up to your arms and raise your opposite elbow to turn into the wrap. Keep your arms tight to your chest as you’re turning in.

3. Stay aggressive with your knees and other counterattacks until you can disengage.

8. Escape from side headlock When the attacker locks their arm around your head from the side, your first instinct should be to avoid getting choked.

To perform: • Turn into the attacker’s side as much as possible to avoid being choked.

• With your hand that’s furthest away, strike the groin with open-handed slaps until you have enough mobility to turn your head all the way out to disengage.

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HOW TO STAY SAFE IF YOU AREN’T PHYSICALLY ABLE TO PROTECT YOURSELF

However, if you don’t feel confident you’re able to physically handle an attacker, take these precautions:

# SAFETY TIPS

STAY IN A WELL-LIT PUBLIC AREA. Don’t go home or turn away from crowds. Walk into a store or a coffee shop and ask for help.

CALL THE POLICE. Find a well-lit public area and dial 911 or your local emergency services if you feel you’re in danger.

CARRY PROTECTION. Whether pepper spray, a personal safety alarm, or a lipstick taser, self-defense tools can help you feel more at ease.

If you’re carrying self-defense tools, make sure to get training on how to use them. You can also use more common objects as weapons, including a purse, briefcase, umbrella, phone, pencil, book, or rock.

Anything blunt that can be used to hit, throw, stab, or swing can be very effective.

Learn to develop boundaries, even with people you know The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren’t committed by random strangers in a dark alley, but by people we know: friends, family, partners, co-workers, etc.

This can cause us to let our guard down. We might be too embarrassed, too shy, or too scared to hurt others’ feelings that we don’t always think about ourselves.

Some essential principles of prevention also include: AWARENESS. Make sure you’re aware of your environment as much as possible. Limit distractions when walking from place to place or other public settings. Don’t constantly stare down at your phone. Make sure you can hear around you. Have keys ready. Walk with a purpose.

BOUNDARIES. Make it a point to ask yourself why somebody makes you uncomfortable. Be verbal with them. No matter how much you want a friendship or relationship to work, if they can’t respect your boundaries, they’re somebody you shouldn’t have in your life.

Where or how to get practice Whether someone is coming at you from the front, side, or back, basic self-defense knowledge can put you in a spot to properly defend yourself.

Source: https://www.healthline.com/health/womens-health/self-defense-tips-escape#protection-alternatives

6 WAYS TO ENHANCE YOUR MENTAL HEALTH DURING COVID-19 PANDEMIC

Mental health to-do list TRY THESE DAILY BOOSTS

EXERCISE

CONNECT

EDIT

Physical activity releases endorphins, which boost your mood.

Reach out to people you trust to help relieve symptoms of anxiety.

Limit your exposure to the news and be mindful of what you bring into your world.

SELF-CARE

FOCUS

CELEBRATE

Meditating, journalling or taking a relaxing bath is nurturing.

Most situations are temporary; you won’t always be in a crisis.

For confidential assistance on psychosocial matters, contact your ZINAKEKELE EMPLOYEE HEALTH AND WELLNESS PROGRAMME

on toll-free

0800 611 169

GAUTENG PROVINCIAL GOVERNMENT REPUBLIC OF SOUTH AFRICA

You are unique and you have a lot to offer the world.

HEALTH Information

PSYCHOSOCIAL Counselling

FINANCIAL Assistance

LEGAL Assistance

Women’s Living Heritage Monument

A

dynamic, living monument fostering social cohesion. A place for reflection, a safe, welcoming environment and a space of healing. A site which reflects, remembers and honours the women of South Africa and the difficult road to freedom. A heritage centre that is vibrant, accessible and welcoming. A site

which recognises the four women who led the march in 1956 - Lilian Ngoyi, Helen Joseph, Sophie De Bruyn, Rahima Moosa - but which also recognises all women who sacrificed, struggled and played a role in the road to freedom.

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UP CLOSE AND PERSONAL

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TELL US ABOUT MR. TYRONE HAMMOND. Just over 60 years ago a bouncing boy was born at the Holy Cross hospital in Claremont, adjacent to Lady Selborne in Pretoria and he was named Tyrone Rechard Hammond.

Due to the Group Areas Act the family was displaced to Marabastad in Pretoria, a melting pot of displaced people. Tyrone attended his first year of school in Sub-A at the Pretoria Indian Boys school in Marabastad. The Group Areas Act further displaced the family to Eersterust adjacent to Mamelodi, this area was demarcated for people of mixed descent. Young Tyrone then commenced Sub-B at Cape Town schools, where he stayed ‘til Standard 6. Returning to Pretoria, the young man matriculated at Laudium Secondary and graduated at the Rand Teacher’s College at Shaft 17 Mine and University of Pretoria. He was appointed as HoD (English & Physical Education) at Jakaranda School and was the first deputy principal for sport at Rosina Sedibane Sport School based in Laudium.

In his maturing years Tyrone was honoured to serve communities in the Gauteng Sport & Recreation Northern area. He’s a brother to two sisters, a son of a proud single parent and father to wonderful kids.

WHICH PLACE DO YOU CALL HOME? All my adult life I have resided in the community of Eersterust, commonly called “Die Poort” from residents. This is the place I have grown my roots.

WHO DO YOU REGARD AS THE HEARTBEAT OF YOUR FAMILY? To play it safe, not prejudicing any person, I would say the hound. He demands attention from all and howls continuously until he gets it.

DO YOU THINK YOU’D STILL BE THE SAME PERSON IF YOU HAD A DIFFERENT NAME? I would definitely be the same person, just a bit taller.

WHEN DID YOU JOIN THE DEPARTMENT? TAKE US THROUGH YOUR JOURNEY. I joined the department in May 2008 on contract which was continuously extended for a period of 5 years and was appointed permanently via an advertisement process in August of 2013. I graduated as a physical education educator and was always involved in the sporting environment, serving as a coach, manager and various administrative positions in the sporting fraternity. The voluntary involvement in the sporting environment prepared me well for enjoying myself in sport and the bonus is getting paid for what I love doing.

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WHAT IS THE ONE THING YOU WOULD LIKE TO SEE CHANGE OR IMPROVE IN YOUR WORK ENVIRONMENT? Access to sport and recreation must be free and open to all. Currently barriers exist which hampers access to this basic need.

WHAT’S YOUR OPINION ON CHALLENGES FACED BY WOMEN IN OUR COUNTRY? I’m of the opinion that women are faced with unsurmountable challenges from the day they are born. The unlevel playing fields that women need to contend with is a blight on society and us as males.

IF THERE WAS ONE THING YOU COULD DO TO CHANGE A RANDOM WOMAN’S LIFE FOR THE BETTER, WHAT WOULD IT BE? I firmly believe, that within my sphere of influence I must effectively show and treat all women RESPECTFULLY and this forms the basis of all interactions. This will reciprocate in self-respect for myself as well as all women. Nationally, especially school girls MUST all receive free dignity packs as a Right.

DO YOU HAVE ANY SECRET TALENTS THAT YOU’D LIKE TO SHARE WITH US? Eish ja, I credit myself by conjuring up a mean curry dish.

WHAT IS THE CRAZIEST THING YOU’VE EVER DONE? Way, way back rode through a thunderstorm on a motor bike over Van Reenen’s Pass back to Gauteng (survived and here today to tell the story).

WHAT WOULD YOU DESCRIBE AS YOUR LAIDBACK MOMENT? Around a campfire, hitting back a few cold ones after a demanding time.

WHAT ARE YOUR VIEWS ABOUT OUR “NEW NORMAL” – AND HOW HAS THIS AFFECTED YOUR WORK? The current situation we all find ourselves in would not have been in our horizons two years ago, within this “New Normal” we are called upon to delf deep within ourselves to adapt to situations that we have no prior knowledge and experience of. “Trust” has now become the corner stone of my work- environment with respect to colleagues.

WHAT WOULD YOU DESCRIBE AS YOUR DREAM RETIREMENT DESTINATION? My dream retirement destination is not really a physical place, rather be said; a cozy home, healthy food on the table and especially surrounded by lovely, friendly people who make me feel happy.

SHARE FIVE FACTS ABOUT YOU THAT YOU BELIEVE YOUR COLLEAGUES DON’T KNOW. In my younger days I was an avid motor cyclist (had me a super bike).

I often speak to myself in the third person (Yes, check the first answer).

I started a community gymnasium in the 90’s which is still operational today.

I have met all South Africa’s democratically elected Presidents.

I have a weakness for bottled men’s fragrances.

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ashion

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InStyle

The Best Colors to Wear For Spring 2021

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s we embraced an optimistic point of view for spring 2021, so did many designers. We saw a sea of bold, bright colors in a multitude of fabrics and textures," Libby Page, Senior Market Editor at NET-A-PORTER, tells InStyle.

"Everything from sunshine yellow to citrus orange and hot pink will prevail for spring.

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Recovering from COVID-19? Drink these 5 juices for better health In order to keep a check on your immune system and overall health you need to be extra careful in terms of your lifestyle and eating habits. Here are 5 must-have juices that can help you speed up your recovery from COVID-19.

1. CARROT, BEETROOT, AMLA, AND GINGER JUICE Beetroots and carrots help the body to detoxify and improve liver health. On the other hand, Amla is densely rich in Vitamin C, which is great for boosting immunity. Just blend 2 chopped carrots, 1 beetroot, 2 amlas, and 1-inch ginger pieces. Add some black salt and lemon. Your juice is ready.

2. MINT-TOMATO JUICE This juice is very rich in antioxidants and helps facilitate digestion.

To make the juice, blend 4 tomatoes along with 10-12 mint leaves and a glass of water. You can add some black pepper, black salt, and lemon juice to further enhance the taste of the juice.

3. KIWI, STRAWBERRY, AND ORANGE JUICE A complete health booster, this juice is rich in antioxidants and helps boost the immunity system. Also, it keeps the blood pressure in check and helps prevent further sickness. To prepare the juice, take 2 peeled kiwis, 1 cup strawberries, 1 peeled orange, 1/2 cup water, and 1 tbsp. honey. Blend them together and your juice is ready.

4. PINEAPPLE, GREEN APPLE, AND SWEET LIME (MAUSMI) JUICE The juice is a storehouse of Vitamin C and calcium. It helps in digestion, improves the immune system, and keeps you energized.

To make it, blend together 250 gm chopped pineapple, 2 peeled sweet lime, and 1 chopped green apple. Top it up with some black salt and mint leaves.

5. TURMERIC, GINGER, LEMON, AND ORANGE JUICE All the ingredients in this juice have antiinflammatory compounds that are full of antibacterial and antiviral properties. To make the juice, just blend together 2 peeled oranges, 5 tbsp. lemon juice, 1-inch ginger, and 2 tsp. turmeric powder.

By: Sanyukta Baijal 35

BIRTHDAYS

August Staff Birthdays

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Gustaff Johanna Lindiwe Philasande Andre Boikanyo Mafa Mmatshepo Zandile Azakhona Phathutshedzo Sibusiso Nolitha Thulisile Jermina Mirriam Nithiakaliyani Noluthando Keitumetse Edwin Lorraine

Tselapedi Radebe Shongwe Muvevi Borman Tlhaole Malindi Makola Ngubeni Maliwa Dagada Mnguni Bobe Malindi Lebepe Dele-Ojo Naidoo Cembi Matela Nkosi Mafaralala

2-Aug 2-Aug 2-Aug 2-Aug 3-Aug 4-Aug 4-Aug 4-Aug 4-Aug 5-Aug 5-Aug 5-Aug 8-Aug 8-Aug 9-Aug 9-Aug 10-Aug 10-Aug 11-Aug 12-Aug 12-Aug

Mirriam Nithiakaliyani Noluthando Keitumetse Edwin Lorraine Nhlanhla Nombuso Rachel Seipati Daniel Thabang Thozama Anna Nomalungelo Selone Tlangelani Msimelelo Lucas Dumisani Thabiso Carmen Kethi Annah Simangele Tumelo Danny Innocent Boniface Devon Mumsy Andries Margaret Tumelo Harry Thabo Margrietha Samuel Thokozile Dimakatso

Dele-Ojo Naidoo Cembi Matela Nkosi Mafaralala Zikalala Ntshangase Mokoena Maloale Ntsoelengoe Gabela Ndabambi Ramela Hashe Radebe Maluleke Mtabane Sehanka Ndimande Lebona Fernandis Moiane Mabuza Taunyane Sejeng Tsolo Mazilazila Swartz Ngcobo Segole Tumane Motsieloa Letsoalo Seboko Van Der Merwe Maleke Hlatshwayo Bodibe

9-Aug 10-Aug 10-Aug 11-Aug 12-Aug 12-Aug 13-Aug 13-Aug 13-Aug 14-Aug 15-Aug 15-Aug 15-Aug 16-Aug 16-Aug 17-Aug 17-Aug 19-Aug 20-Aug 21-Aug 21-Aug 22-Aug 22-Aug 22-Aug 22-Aug 23-Aug 23-Aug 24-Aug 24-Aug 24-Aug 25-Aug 26-Aug 26-Aug 28-Aug 28-Aug 29-Aug 29-Aug 29-Aug 31-Aug 38

WHAT TO WATCH AND READ

I Am Still Me #IAmStillMe is a book based on my life living positively with HIV since 2013.

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rowing up, I never saw my life different.

There was nothing out of the ordinary. I thought I had a fairly happy childhood. I was 10 years old when I saw my mother crying for the first time. My brother had just finished his last year of school and needed to go to University.

Ma didn’t have money. They reluctantly approached my father for assistance. After a lot of dilly dallying, my father and his wife made it clear that they were not willing to contribute.

The circumstances surrounding our births were at play. Not only were we born out of wedlock, we were also a reminder of an affair between our parents.

While retelling how the meeting went to a friend, she let out an involuntary cry. I remember the moment very well, it sent shock waves to the pit of my stomach. I couldn’t do anything but to cry with her. It would be this moment that I started to understand the severity of a struggling, single mother

I made a vow that I would work tirelessly to provide my mother a life where she would never have to cry again. At 12 years old, I had sacrificed my weekends and school holidays working at a local supermarket. I matriculated at 16 years old. After securing a full scholarship, I went to become the first University graduate in my family. I hadn’t even graduated yet when I secured a permanent job at a multinational company in Port Elizabeth. By the time I was 20 years old, I had already built a successful career for myself, while creating a stable life for my family.

At 21, I thought I should start living my own life.

I met a gentleman that promised to marry me.

At the time, I had kept myself a virgin, with the intention of giving myself to my husband. I fell in-love. I made the decision to have sex for the first time. August of 2013, while participating in a wellness day program, my HIV test came out positive. I was shocked. I was disappointed.

I was scared. I kept my status a secret from my family for 5 years. I silently battled with depression and suicidal thoughts.

Join me as I take you on a journey.

by Nozibele Qamngana Mayaba

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Synopsis

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drama that is based on true experiences of four photographers who had covered the last few days of apartheid in South Africa. The Bang Bang Club is directed by Oliver Hermanus and was released on Aug 14th, 2009.

DIRECTOR Oliver Hermanus CAST Deon Lotz Charlie Keegan Michelle Scott RELEASE Aug 14th, 2009

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ANNOUNCEMENTS

PRAYER SESSIONS WEDNESDAYS 09h00 - (Virtual)

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DON’T FALL PREY TO SCAMS Scammers are getting increasingly sophisticated in their attempts to get your money or personal details.

They target people of all backgrounds, ages, and income levels across the world. All of us may be vulnerable to a scam at some time.

Scammers are getting smarter and taking advantage of new technology, new products or services and major events to create believable stories that will convince you to give them your money or personal details.

PROTECT YOURSELF! • Always check that you’re on a secure website before making a payment.

• Do not open suspicious texts, pop-up windows or click on links or attachments in emails, rather delete them.

• Check your bank account and credit card statements. Report any unexplained transactions to your bank.

• Regardless of any circumstances, do not share your password and pin with anyone. Keep your personal details secure.

• Always make sure you create a strong password that is a minimum of 8 characters long and it includes special characters.

DID YOU KNOW

09 AUGUST

International Day of the World’s Indigenous Peoples

08 SEPTEMBER

International Literacy

12 AUGUST

International Youth Day

30 SEPTEMBER

International Translation Day

Source: Images Google 44

Shona Ferguson (30 April 1972 –30 July 2021)

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Fallen Heroes/Heroines

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auteng MEC for Sport, Arts, Culture and Recreation Mbali Hlophe joins the people of our country and creative industries in mourning one of South Africa’s best creatives, Shona Ferguson of Ferguson Films.

The 47-year-old unfortunately succumbed to COVID-19 related complications yesterday, 30 July 2021.

The Botswana-born star, dubbed by some as South Africa’s Tyler Perry, was married to fellow legendary actor and business partner, Connie Ferguson.

Offering her condolences, MEC Hlophe said, “We are indeed deeply saddened by the passing of Shona also affectionately known as ‘Uncle Sho’ to many of his social media followers. The creative industries has lost a hardworking producer, director, actor, and co-founder of Ferguson Films which has helped to unearth many stars.

“As a province we are deeply pained and saddened by Shona’s untimely death which has robbed the industry, our province and the people of our country of one of the best talents of our time.

“On behalf of the people of Gauteng, we extend our heartfelt condolences to his wife, children, family and their loved ones.

We wish them strength during these trying and difficult times.

MAY HIS SOUL REST IN ETERNAL PEACE”, _ MEC Mbali Hlophe.

Source: pic google

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#GrowingGautengTogether @GautengSACR

Tel: 011 355 2534/2814/ 2766 SACR.communications@gauteng.gov.za www.gauteng.gov.za Surrey House, 35 Rissik St, Marshalltown, Johannesburg, 2001