San Diego Family April 2024

• Connect education to the real world

• Think, build, explore, question

• Learn through a strong character education program

• Experience academic excellence without excessive testing and homework

• Understand that having fun is part of the learning process

SanDiegofamily.com

Get to know SanDiegoFamily.com, where you’ll discover these articles and a plethora of awesomeness for parents.

Resources:

Summer Camps & Programs

• So Many Camp Options: Which are best for your kids?

• Summer Camps for All Abilities

• Junior Lifeguard Programs

For the Kids: Crafts for Kids

• Recycled Egg Carton Flowers

• Paper Bag Memory Books

• Nature Weaving

Can’t find what you’re looking for on our website? Enter key words in the search bar and browse our articles.

To enter these contests, visit SanDiegoFamily.com, go to “Contests,” then “This Month’s Contests.”

Get ready for a springtime adventure your kids will love!

Enter now for your chance to win the ultimate playtime companion: the Ball Buddies Adventure Center from Step 2. Let little ones’ creativity soar as they explore the exciting twists and turns, sending balls zooming down ramps, through tunnels, and around curves. It's the perfect way to keep them active and engaged this spring! Contest ends April 30, 2024.

San Diego

Family Magazine

SanDiegoFamily

San Diego Family sandiegofamilymagazine

Let imaginations run wild as kids sketch, doodle, and create to their hearts’ content with the Sketch & Glow Easel from FAO Schwarz. With its glowing LED drawing surface, this easel provides endless opportunities for artistic expression. Enter now for a chance to win this magical toy that will ignite your little artist’s creativity. Contest ends April 20, 2024.

Photo credit Alyssa Navapanich

Bay Terraces Community Park

7445 Tooma St. San Diego, CA 92139

Phone: 619-527-7632

2024 YOUTH PROGRAMS

Sign up at: www.sdrecconnect.com

*If 2 or more classes are missed, participants will be dropped from the class

Art Class (Dot Art)

Thursdays @ 3 pm #112202

Cost: Free

Ages: 7-12 years

Baking Class

Fridays @ 3 pm #112203

Cost: Free

Ages: 8-12 years

Youth Boxing Class (12U)

Wednesdays @ 5 pm #112195

Cost: $25/season

Ages: 10-12 years

Youth Boxing Class (9U)

Wednesdays @ 4 pm #112196

Cost: $25/season

Ages: 7-9 years

Youth Polynesian Dance

Tuesdays @ 4 pm #112200

Cost: $25/season

Ages: 5-12 years

Lego Class

Thursdays @ 4 pm #112190

Cost: Free

Ages: 7-12 years

Youth Science Class

Mondays @ 3 pm #112192

Cost: Free

Ages: 7-12 years

Soccer league (10U)

Tuesdays/Thursdays 5 pm #112216

Cost: $25/season

Ages: 8-10 years

Soccer league (7U)

Tuesdays/Thursdays 4 pm

#112207

Cost: $25/season

Ages: 5-7 years

Spring Camp

April 1-5

9 am-3 pm

#112187

Cost: $30 (No Field Trip)

Ages: 7-12 years

Summer Camp

Week 1 #112208

June 10-14

9 am-3 pm

Cost: $50

(Field Trip Included)

Ages 7-12 years

Week 2 #11209

June 17-21

9 am-3 pm

(Please note: we are closed on June 19)

Cost: $40

(Field Trip Included)

Ages 7-12 years

Week 3 #112211

July 8-12

9 am-3 pm

Cost: $50

(Field Trip Included)

Ages 7-12 years

Week 4 #112210

July 15-19

9 am-3 pm

Cost: $50

(Field Trip Included)

Ages 7-12 years

SPECIAL EVENT

Spring Egg Hunt

Saturday, March 23 10 am

Free for all ages! Please bring your own baskets. Egg hunt times vary depending on age groups. Games, prizes, crafts and lots more!

Editorial

Publisher/Editor in Chief Sharon Bay sharon@SanDiegoFamily.com

Managing Editor

Lisa Gipson editor@SanDiegoFamily.com

Calendar Editor Linda Bay events@SanDiegoFamily.com

Editorial/Administrative Assistant Adrienne Sigeti family@SanDiegoFamily.com

Design

Graphic Design

Rik Thiesfeld rik@SanDiegoFamily.com

Cover photo:

Envato Elements Stock Photography

Editorial Guidelines

Find editorial guidelines at SanDiegoFamily.com (“Editorial” at the bottom of the home page). Submission does not guarantee publication. We reserve the right to edit all submissions.

Distribution Locations

Pick up a free copy of this month’s issue at Albertsons, select Vons and CVS stores and select public libraries throughout the county.

Business

Business Manager

Larry Bay larry@SanDiegoFamily.com

Marketing Director

Michele Hancock michele@SanDiegoFamily.com

Accounting family@SanDiegoFamily.com

Circulation

Sharon Bay sharon@SanDiegoFamily.com

Printing Publication Printers Corp.

Advertising/Marketing

Connect your business to families throughout San Diego County!

Advertising/Marketing Representatives

Tony Andrews 619-685-6977 • tony2018@SanDiegoFamily.com

Point Loma, Pacific Beach, La Jolla, North County Coastal

Giovanni Baldan 619-685-6987 • giovanni@SanDiegoFamily.com

South Bay, San Diego Downtown, Uptown 619-685-6970 • family@SanDiegoFamily.com

All other areas

San Diego Family Magazine is published monthly by San Diego Family Magazine LLC. Copyright 2024. All rights reserved. Reproduction in whole or in part without permission is prohibited. Opinions expressed by contributors are not necessarily the opinions of this publication.

Main Office: 1475 Sixth Avenue, Fifth Floor, San Diego, CA 92101 Phone: 619-685-6970 Fax: 619-685-6978

Email: family@SanDiegoFamily.com

Mission Statement

To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.

The Theatre School @ North Coast Rep presents 2024 SUMMER THEATRE CAMPS

Caped Crusaders 6/17/24 – 6/21/24

Belle’s Ball 7/8/24 – 7/12/24

Robin Hood Rumble 7/8/24 – 7/12/24

Little Mermaids 7/22/24 – 7/26/24

Knights Parade 7/22/24 – 7/26/24

The Addams Family Younger@Part 6/17/24 – 6/28/24

The Music Man Kids 7/8/24 – 7/19/24

Disney’s The Jungle Book Kids 7/22/24 – 8/2/24

Disney’s Beauty and The Beast Jr. 6/17/24 – 6/28/24

Under a Midsummer Moon 7/8/24 – 7/19/24

Rock of Ages: Youth Edition 7/22/24 – 8/2/24

Save with our Multi-Camp Discount Register for two or more 1-week camps and receive $20 off each camp. Register for two or more 2-week camps and receive $50 off each camp. Call the Box Office to receive discount: 858-481-1055. NorthCoastRepTheatreSchool.org.

2024 Cover Kids Search

April Fools’ Day is on April 1, providing an opportunity for mischief and family fun. Engage in playful pranks with your loved ones, and encourage the kids to participate. Adapt activities according to their ages and personalities. I suggest placing googly eyes in surprise locations for everyone to discover, adding a few drops of food coloring to milk or scribbling a funny note on the toilet paper before rolling it back up. Find more great ideas on page 22. These innocent pranks are sure to encourage laughter from everyone.

Summer vacation, also known as summer camp time, is swiftly approaching. As your kids say goodbye to school, avoid the common question, “What will they do all summer?” Take a moment to sit down with your family to plan vacations and when guests are visiting. Mark the dates on your calendar, then discuss what types of camps the kids would like to attend. Look through this issue for program options that spark their interest and gather more details at www.sandiegofamily.com/resources/ summer-camps-and-programs. Generate more excitement about their camp experience with tips on p. 14.

Don’t miss our article on p. 18 about youth archery, an old sport experiencing a revival in popularity. If your kids are teenagers, discover the benefits of being a camp counselor on page 16.

The Special Needs Resource Foundation is hosting a free family night event called “Starry Night Cinema and Resource Fair” on April 13, starting at 5 p.m. It will take place on the field at The Salvation Army Kroc Center on University Ave. Refer to the ad on page 2 for details. Register and join us for a fun-filled evening!

Short & Sweet Lisa Gipson

Don’t miss out

Monday, April 8 is the deadline to enter San Diego Family’s Cover Kids Search!

We’re looking for kids ages 2–11 (and families) to feature on future covers of San Diego Family Magazine and Out & About with Kids. Learn more and register at www.sandiegofamily.com/contests/cover-kids-search

County of San Diego Parks and Recreation is on a mission to encourage women to spend more time in nature through education, training and experiences that empower them to make outdoor recreation a way of life. Women in the Wild is a program designed to teach outdoor skills in a fun, noncompetitive environment. Learn more and register for interactive hikes and experiences at www.sdparks.org/womeninthewild or follow on FB @SDCountyWomenintheWild.

Calling All Superheroes! This year is the 20 th anniversary of NFAR’s Race for Autism. There are two ways to join the fun: the Superhero 5K Run or the one-mile Family Walk, both in Balboa Park on Saturday, April 6. Get details at www.raceforautism.org

Hey Moms!

In honor of Mother’s Day, we’re saving space in our May issue for a handful of photos of local moms with their kids. Want to be included? Email your clear, fun photos to editor@sandiegofamily.com by April 8 for consideration. Please include:

• Mom’s first and last name

• First name and ages of children in photo

• Area of San Diego County your family lives

• Tell us (in 40 words or less) what you love about being a mom

• Put “Mom’s Day 2024” in the subject line

Attention, Parents

If you love Margaux Meganck’s picture book People Are Wild (one of my favorites), you’ll want to check out her newest book, Speck, which encourages children to consider their place in the universe as it follows an itty bitty speck on an ocean adventure of a lifetime. With beautiful illustrations, Meganck demonstrates how even the tiniest creatures—every barnacle, every child, every star in the sky—contributes to something greater than itself.

Here’s a sobering statistic: About 37 percent of kids ages 12–17 say they’ve been bullied online. And over half the teens who use social media do not turn to adults when they need help online. They rely on their peers for advice. Digital4Good and #ICANHELP are on a mission to create awareness of digital safety and wellness and to empower students to prevent cyberbullying and other online abuse. Learn how to get involved (students, educators and parents) with education, mentorship and student leadership at www.icanhelp.net

Mariecel Ocádiz-Garon of San Marcos with her sons Owen, Noah and Liam

How to Get Kids Excited Excited for Day Camp

Cheryl Maguire

“Who’s excited about camp?”

My twins looked at me with perplexed expressions. They had never been to summer camp before. Since we signed them up this year, I wanted to make sure they were looking forward to it. Here’s how to get kids excited about their first summer camp experience.

Read, Watch, Learn

Go to the local library with your aspiring campers and check out picture books regarding the topic (or chapter books, depending on age). YouTube has camprelated videos and songs that you can learn together. The idea is to create excitement and help kids understand what to expect. You can also talk about your own camp experiences.

Discuss Friendship

When you’re at home playing board games with your kids, stress the importance of taking turns (practice, if needed) and talk about how to have conversations with new kids. Ask questions like, “What are some things you can talk about with kids your age?” Or, “What are some ways to make new friends?” You can also watch kid-friendly movies about friendship and discuss what worked and what didn’t.

Play Camp Games

Set up mini Olympics-type competitions where friends or other neighborhood kids can join in. Activities such as relay races, a water balloon toss, mini golf and badminton are fun with a group. Another idea: Create a scavenger hunt with camp-related items like a backpack, flashlight, lunch box and sunglasses. Or use San Diego Family’s free Nature Walk Scavenger Hunt and explore the backyard or a nearby park. Print it at www.sandiegofamily.com/things-to-do/outabout/nature-scavenger-hunt-for-kids. After either activity, celebrate with s’mores!

Go Swimming

Many day camps offer swimming as an activity at least once throughout the week—

sometimes every day. Be sure your children are equipped with the basics. Taking a few swim lessons before camp starts allows kids to learn some water safety tips and helps reinforce that swimming is fun. It can also ease any anxieties that kids and parents may have.

Plan to Visit

Many camps offer an open house or orientation to help families understand what camp will be like. If you haven’t heard about an open house being offered, ask. It’s a perfect time to ask questions and meet counselors or other campers. If you meet other children attending the same camp, try setting up a play date before camp starts to make the first day a little easier.

Hit the Stores

With the “what to bring to camp” list in hand, take the kids shopping for necessary items. If budget allows, let them pick out a beach towel, bathing suit and water bottle (or something else needed for the type of camp your kids will attend). I let my kids choose a new backpack just for camp. While we shopped, we discussed the activities they will participate in such as swimming, sports and art projects. Don’t forget sunscreen.

Create a Countdown

My kids love countdowns for holidays and vacations. Provide a visual to keep track of the number of days until camp starts. A countdown calendar, countdown app or paper chain helps build excitement and prepare kids for the big first day.

“Who’s Excited About Camp Now?”

After I did the above with my twins, they both jumped up and down with excitement when I asked the question again. And they had a great summer camp experience! v

Cheryl Maguire holds a Master of Counseling Psychology degree; she is a freelance writer and mother of twins and a daughter.

Cherie Gough

Benefits of Being a Camp Counselor

Insight from the experts

By the time kids are teens, summer camp options and interest may seem limited. Help them flip the script and reframe the camp experience as a counselor instead. Teens who work at summer camps gain valuable experience, insight, growth, friendships and more. Plus, sometimes the work comes with a paycheck.

Parents of Tweens:

Kids aren’t quite old enough yet?

Many camps have junior counselors or counselor-in-training programs for tweens. Be sure to ask!

Read on for insight from former youth camp counselors with a variety of experiences.

A Job You’ll Love

Many teens enjoy the nostalgia of returning to a favorite camp as a counselor.

Lily, 17, of San Carlos—Girl Scout camp counselor

“I love participating in all the fun

activities I used to do as a camper. I’m able to teach topics I care about like camping, hiking and outdoor skills. It’s also more fun to spend summers outside making new friends and learning new things, than cooped up inside.”

Anna, 19, of Del Cerro—Worked at her church’s overnight camp in the mountains

“I love being part of a thriving community that offers fun adventures in nature. Having the opportunity to meet and learn from people of all ages from all over the world has been mindopening and such a cool experience.”

Kayla, a high school senior from San Carlos—Cheer camp coach

“As teens, we often lose our sense of wonder. But as counselors, we watch over kids who still have that innocence. Counseling was so much fun because I was surrounded by kids who were genuinely happy and excited. It’s inspiring to see kids eager to be the best athletes they can be.”

Leah, a grad student—served at a Camp Fire nature camp

“Teens should consider being camp counselors because there are very few times in your life after high school and college where you’ll have time to be outside all day every day, and the work involves having fun and being silly.”

Jack, 17, of La Mesa—Camp counselor at a local museum

“I have so many fond memories from summer camp; from silly songs to designing our own rockets, volunteering was a great chance to give back.”

Learn & Grow

“Working with kids helped me become a better listener,” says Jack. “I took the time to listen to kids and ask questions about their favorite projects or memories of each day. Being supportive and encouraging was rewarding.”

Braydon, 17, of Vista—Youth soccer camp coach

“Coaching helped me approach my own

mistakes in a more kind, constructive way, like I would with my students. Now when I make a mistake during a game or a test, I notice my errors, and determine how I can improve, rather than just criticize myself.”

Jakob, 19, of Carlsbad—Boy Scout camp leader

“My leadership and social skills have improved incredibly from my camp counselor position. I’m more confident, and have improved my critical thinking and public speaking skills. I’ve applied this in my daily life at work, as captain on my volleyball team, and leading Boy Scout activities.”

Kayla sees the camp counselor role as a way to make a difference. “Counselors help the team bond. It takes a good balance of stepping in and letting friendships grow naturally, but with your support even the most unlikely pairs find each other during camp.”

She’s especially proud of teaching campers skills that foster inclusivity and forming new friendships. “The kids see you as a role model…you can be a light for them this summer to create fun memories that will last a lifetime.”

Anna reflects on counselor training. “You really get to bond with your coworkers before working together,” she says. “It helped me open up to new situations, gain leadership skills and gave me good ideas to help address problems.”

Tips for Sticky Situations

“You will have to troubleshoot weird things you never thought could come up,” says Leah. “Once I had to have a conversation with a girl about proper hygiene… when it came to period products. Super yuck! The best way to handle these things is to ask the camp director for help. They have dealt with so many wild things before and are there to support you.”

“I had a kid in my group who refused to listen to any coach and was disruptive,” says Braydon. “I took him aside and competed with him one-on-

one. Because he wanted to improve and win against me, this technique worked. Working with challenging students taught me to be a persistent problem solver.”

“When you get into situations where someone misbehaves, it’s important to stick with a system,” says Jakob. “Typically, my groups have a threestrike rule. If a kid misbehaves multiple times a day, we notify parents about the behavior and potentially take away privileges, like being able to play some games.”

San Diego County has tons of volunteer camp counselor opportunities for teens! Spending a summer (or more than one) as a camp counselor has a host of benefits, including leadership training and life skills; plus, it’s an excellent experience to include on college applications. But don’t wait—some programs have application deadlines in April. v

Cherie Gough is a freelance writer living in East County San Diego with her family.

Local Programs that Need Camp Counselors

Fleet Science Center

Girl Scouts San Diego

Camp Fire San Diego

Outpost Summer Camps

San Diego Air & Space Museum

Mission Bay Aquatic Center

YMCA of San Diego County

Read more about the above programs in our article, Teens Wanted: Counselors in Training, at www.sandiegofamily.com/resources/ summer-camps-and-programs/ counselor-in-training

BULLSEYE!

Youth archery hits the mark

Youth archery is rebuilding steadily in San Diego schools following a post-pandemic slump. According to Trevor Olson, athletic director at The Grauer School in Encinitas, many ranges were repurposed for outdoor classroom space and haven’t yet been reopened. However, archery programs have always been well-loved by students and recent growth bodes well for archers and fans alike.

“There is still a lot of interest and plenty of archers in San Diego and many of us coaches in the area are determined to get more schools involved and more bows in students’ hands,” Olson said.

Grauer boasts a team of 35 archers at a school with only 165 students. They are well known for having one of the most beautiful ranges in the county.

Students love the sport because it suits all sorts of athletes. The most driven archers can hone their skills for competition. Those who favor the social aspects of the team can choose a training path that focuses on

developing confidence, learning new skills and spending quality time with peers. In either case, participants enjoy being part of a team, while focusing on individual development.

According to Olson, archery is an excellent choice for student athletes because it promotes mental and physical focus, a connection to our primitive roots and because it’s fun!

Several local schools are sending archers to compete in two major events at the Olympic Training Center in Chula Vista in April. These events are run by Olympic Archery in Schools (OAS) and are open for the public to attend.

• The OAS California State Championship: April 20

Archers compete on the outdoor field in a well-rounded event that includes a ranking round, elimination round and team rounds.

• The OAS Indoor National Championship: April 27

Archers compete for national ranking in a 36-arrow ranking round.

Local Schools that Participate in OAS

Dehesa Middle School

High Tech Middle/High School Chula Vista

Grauer Middle and High School

Magnolia Science Academy Middle School

John Muir Middle School

Muirlands Middle School

High Tech Middle Media Arts

High Tech High Point Loma

Academy of Our Lady of Peace

San Diego High School

Kearny High School

La Jolla High School

Sanderling Waldorf School

San Pasqual Education Center

Be sure to tune in this summer to see the world’s best archers compete in the 2024 Summer Olympics in Paris.

Anne Malinoski

Where (else) to Learn Archery in San Diego

Girl Scouts San Diego Summer camps and troop activities www.sdgirlscouts.org

Archery House

San Elijo, North Park, Morley Field www.archeryhouse.com

Performance Archery Miramar www.performancearchery.net

LionHeart Academy

El Cajon www.lionheartsandiego.com/archery

Arrowbound Archery Morley Field (Balboa Park) www.arrowboundarchery.com

Meet Elizabeth Howe, a Lakeside 10 th grader who trains at LionHeart Academy in El Cajon. Howe holds every state record for her age group and is on the USA Archery regional team. Follow her on IG @ellie-archery.

At what age did you begin practicing archery? When did you begin instructing?

I did archery as a hobby for about a year when I was 12. I started shooting again about a year and a half ago, and then started competing a few months later. I became an instructor at Lionheart last year, which has been an amazing experience. I love getting to share my

passion for archery with new students and helping them develop new skills.

What is your training regimen like?

I train as much as my schedule allows, which is usually 5-6 days a week. Sometimes it means that I’m running chemistry flashcards between ends, but I do my best to make it work.

What do you love about your sport?

Everything! The mental focus, the camaraderie, the inclusivity, the community—all of it. I used to participate in several sports, but had never been part of such a supportive community [until archery]. I think it comes down to the idea that

what we are doing is hard, so we all do our best to support each other. It is a really incredible sport and I am so glad to be a part of it.

You hold every California state record in your category. How does that feel? It’s honestly kind of mind blowing! When I started competing, I had no idea where this would end up. It has been an amazing journey, and I have really enjoyed it so far.

What’s your favorite event?

Probably the SoCal Showdown in 2023. It was my first ever outdoor event, and I was really excited to give it a try. Since it is a locally hosted national event at the Olympic Training Center, I went with absolutely no expectations. It was pretty windy and rainy, which made it extra challenging, but I got a lot of support from my team, friends and coaches from Lionheart. I was able to take first in my category, which still blows my mind.

You support efforts to open an archery range in East County—any news on that?

We have been working really hard. I started a community interest petition that has close to 1,000 signatures! I have also been working with a lot of great people in the county, including in the Department of Parks and Recreation and Supervisor Joel Anderson. We have identified a potential property and the County is working on securing funding. We have a long way to go, but have made incredible progress towards opening an outdoor public archery range in East County. v

Anne Malinoski is a contributing writer who lives in Santee with her husband and two sons.

Spring Clean-Up

Monthly tasks to stay ahead

Spring cleaning season is here—time to get things cleaned up, organized and repaired. But let’s be honest, bigger tasks don’t take priority when you’re busy raising a family. Many of us are lucky to get through everyday basics. I’ve been on an organizational kick lately, so I came up with a list of monthly tasks. It is less overwhelming to add one extra task a day, than trying to find a free weekend to do it all. Besides, who wants to spend an entire weekend cleaning?

Empty all backpacks (enlist help from the kids), sports bags and your purse. Throw out anything that doesn’t belong.

Download the best photos from your phone and delete any random, duplicate or blurry photos.

Clean up your email. Address the emails you’ve been saving for later, delete unneeded emails and unsubscribe from emails you’re no longer interested in.

Clean the trash cans in every room of the house. Even those lined with bags get dirty over time.

Go through the pantry, refrigerator and spice rack to check

Change filters around the house: furnace, humidifier, refrigerator, etc.

Clean the inside of the washing machine, dishwasher and oven. Most have a self-cleaning setting.

Dust baseboards and trim, then go over with a wet rag.

Vacuum out vents and air ducts. If you have pets, this is a must.

Check your credit report, credit card statements and online banking to avoid suspicious activity, unauthorized purchases and extra fees.

Check car fluids and tire pressure to avoid an emergency. expiration dates. Toss items that are no longer good.

Go through your closet and drawers. Donate items that no longer fit, are outdated or you don’t want.

Next, do the same in the kids’ closets.

Give pets their flea & tick and heartworm meds.

Get the car washed, vacuumed, and remove anything that isn’t needed inside.

Make a note of home repairs that need to be done. Schedule what you can’t do yourself and do the repairs you can.

Pull out the fridge, stove, washer and dryer and clean behind them. Vacuum, dust and clean the sides of appliances.

Buy new (and replace) all items that harbor bacteria: toothbrushes, mascara, toilet brushes, kitchen sponges, etc.

Pull the hair out of sink and tub drains. It’s a gross job, but important.

8 Organizing Podcasts to Keep You Motivated

Systemize Your Life: A working mom’s guide to staying organized with step systems

Declutter Your Chaos: Decluttering coach helps moms take control and maintain sanity

The Productive SAHM: An organizational guide to creating a daily routine

Joy Loving Home: Productivity and organization for moms with ADHD

Moms Overcoming Overwhelm: Solutions to declutter your home, head and heart

Simplified Organization: A guide to end perfectionism and manage organization cheerfully

Bliss this House: Tips and tricks for sustainable home organization

Time Matters Method: More effective and efficient ways to plan your day

Pam

Check that the fire extinguisher pressure gauge is in the operable position, that the locking pin is intact, lift it to make sure it’s still full and confirm current dates.

Take a minute to read utility bills to see if there are new fees or higher rates that need to be discussed.

Revisit your goals and revise, if necessary. Did you set a new intention, habit, New Year’s resolution or word for the year? Reflect on how it’s going so far and if any adjustments need to be made.

Balance the budget, make sure you’re on track and adjust next month, if needed.

Dust blinds and window sills.

Run uncommon errands: Go to the recycling center, drop off donations at Goodwill, return necessary items at stores, etc.

Two BONUS Monthly “Things to Do”

These are not chores, and don’t fall under spring cleaning, but they’re often overlooked in place of kids’ activities. Be sure to put these on the calendar!

Date night—while you’re scheduling things that need to be done this month, be sure to prioritize time with your significant other.

Moms night out—the same goes for time with girlfriends. It is so important to catch up with and connect with friends. v

• Caring for children in the Clairemont

• Small class sizes of 12 to 15 students and 2

• Teaching independence, socialization skills, and

• Loving one-on-one attention for every student

• Christian, play and art based learning

• Two large age appropriate playgrounds

• Air conditioning in every classroom

• Half and Full Day care 8:00 am - 4:30

Pam Molnar is a freelance writer and mother of three. She strives to keep her life organized, even if it is only a few parts at a time.

Laugh Out Loud

April Fools’ Day fun

Laughter truly is the best medicine. When people laugh, the brain produces endorphins, which makes them feel good. Laughing can also boost immune system, improve mood, reduce stress and generate feelings of happiness. In the spirit of April Fools’ Day (April 1), these good-hearted pranks and ideas are sure to tickle a funny bone. Get ready to have some fun and laugh out loud!

Fun with Food

Food shenanigans are some of the easiest pranks to pull off because everyone loves to eat! Heidi Hartmann has been pulling April Fools’ Day pranks on her two kids for more than 10 years. She dubbed one of their favorites, “The infamous Cadbury Creme Egg switch.”

The night before April Fools’ Day, she cut the chocolate eggs open, replaced the sweet cream filling with mayonnaise, and put them back together. She surprised her kids with the chocolates at breakfast. “When they bit into the eggs, the looks of confusion mixed with mild disgust was priceless!” Hartmann says.

More food pranks to try:

• Prepare and freeze a bowl of cereal (with spoon) overnight. In the morning, pour a tiny bit of fresh milk over the frozen cereal. Watch as the kids try to dig in!

• Bake meatloaf “cupcakes” and decorate them with mashed potato “frosting.” You’ll be surprised how much they look like dessert.

• Cut peaches in half and make yogurt peach “eggs” for breakfast.

• Replace Cheetos with raw baby carrots in the original bag and reseal it. Try to do this from the bottom of the bag to make it more inconspicuous.

• Insert lollipop sticks into raw brussels sprouts (cooking them will give the smell away) and wrap with Tootsie Pop or Blow Pop wrappers.

The Old Switcheroo

• While kids are at school, switch bedroom items from one kid’s bedroom to another.

• Swap all the socks of everyone in the family to someone else’s dresser drawers.

• Change the TV settings to only play preschool channels if you have older kids. Don’t forget how to switch it back!

Classic Cavorting

• Put whoopee cushions in kids’ seats at the dinner table. When they make noises, use a fake stern face and reprimand them for bad table manners.

• Use double-sided tape to stick a fake insect or spider to the inside of a lamp shade. When the light is turned on, the creepy crawly shadow will appear.

• Turn everything upside down— clocks, pictures, chairs, food items.

• Short-sheet beds. If you’ve never done it before, there are several websites that demonstrate how. Then, replace comforters as usual. When kids try to climb into bed, their feet will hit the fold of the sheet and they can’t slide in.

Especially for Tweens and Teens

• Hang a life-sized poster of a celebrity your teen loves (or despises) on their bedroom wall.

• Put a broken screen app on your teen’s phone, so it looks like the screen is cracked.

• Fill your kid’s bedroom or bathroom with blown-up balloons.

Comedy Central

Watch funny, feel-good movies together. Some family favorites include Toy Story, Freaky Friday, The Princess Bride, Despicable Me, Monsters Inc., Cars, Cool Runnings, Cheaper by the Dozen, The Parent Trap and The Incredibles.

Janeen Lewis

April Fools’ Rules

1. If anyone in the family hates having pranks played on them, respect their boundaries and let everyone know that person is off limits from pranking. Try enlisting that person’s help in planning good-hearted pranks for others to encourage participation.

2. Stay away from pranks that cause embarrassment or hurt feelings.

3. Be ready to pull the plug on pranks if things get out of hand and pivot to an alternative activity.

4. Understand the phenomena of teens and “retaliation exaggeration.” If you choose to short-sheet a 16-yearold’s bed, be prepared to find your mattress tied to the top of your car.

Important Tip for Newbies

When pulling an epic prank, make sure you let key people in on the joke to avoid any issues.

One year, Kerrie McLoughlin’s family had some fun with a teen visitor on April Fools’ Day. “We hid her car in our barn,” McLoughlin says. “The first thing she did was call her mom to see if she confiscated the car. Her mom called the police.” Yikes!

End on a Sweet Note

At the end of the day, reward kids for being good sports by giving them a sweet treat or other small token. Or indulge in a fun April Fools’ Day recipe, like “french fries” made from sliced up pound cake that are pan-fried and sprinkled with powdered sugar. However your family celebrates April Fools’ Day, laugh out loud and get those endorphins flowing! v

Janeen Lewis is a freelance writer.

Find more ideas in San Diego Family’s article, April Fools’ Day Family FriendlyPranks, at www.sandiegofamily.com/thingsto-do/seasonal-happenings/april-fools-day.

Read more about the benefits of humor in San Diego Family’s article, Give Your Family the Gift of Laughter, at www.sandiegofamily.com/parenting/howhumor-helps-families.

Autism Awareness Month • National Garden Month • National Volunteer Month Calendar

APRIL

Still looking for last month’s events? Check out the digital edition of our March issue at SanDiegoFamily.com

Dino Valley

This new land features an interactive build-and-play area, tons of prehistoric fun and three roar-some rides including DUPLO Little Dino Trail, Explorer River Quest and Coastersaurus. Open daily. Legoland, One LEGOLAND Dr., Carlsbad. Tickets: www.legoland.com

Don’t forget to call to confirm dates, times and admission prices.

monday | 1

April Fools’ Day

Padres Home Games. Tonight (Autism Acceptance Night & drone show), tomorrow & Apr. 3 vs. Cardinals, Apr. 8–10 vs. Cubs, Apr. 19–21 vs. Blue Jays, Apr. 26–28 vs. Phillies & Apr. 29–30 vs. Reds. Petco Park. Tickets: www.padres.com

Elmo’s Eggstravaganza. Scavenger hunt, dance party, parade and more Easter fun. Daily through April 7. Sesame Place, 2052

Entertainment Cir., Chula Vista. Tickets: www.sesameplace.com

LEGOLAND Water Park. Features more than seven slides, sandy beaches and the unique Build-A-Raft River plus Pirate Reef and LEGO Legends of CHIMA Water Park comprising 10 acres of water fun. April 1–7, then weekends through May 26. 11 am–5 pm. One LEGOLAND Dr., Carlsbad. Tickets: www.legoland.com

U-Pick Strawberry Fields. Daily, 9 am–5 pm. Carlsbad Strawberry Company, Cannon Rd. & I-5. www.carlsbadstrawberrycompany.com

Dinosaurs Dynamite. A family musical that will take children back in time and around the world for an incredible adventure. 1–2:30 pm & 4–5:30 pm. $19.25. The Grand, Ritz Theater, 301 E. Grand Ave., Escondido. www.dinosaurtroubadour.com

The Flower Fields at Carlsbad Ranch. Theme of “Spring into Color” celebrates fifty-five acres of Giant Tecolote Ranunculus. 9 am–5 pm. Through May. $14–$23, 2 & under free. 5704 Paseo del Norte, Carlsbad. www.theflowerfields.com

tuesday | 2

San Diego Mojo. Women’s pro volleyball. Tonight, Apr. 7, 10, 23, 26 & 29. $15–$25. Viejas Arena, SDSU, 5500 Canyon Crest Rd. www.provolleyball.com

Residents FREE Days at Balboa Park. Park museums offer free admission Tuesdays on a rotating basis throughout the month to residents of the City and County of San Diego, and to active military personnel and their dependents. Schedule: www.balboapark.org

Butterfly Jungle Safari. Become immersed in the vibrant world of pollinators while discovering the important role butterflies play in nature. Through May 12. $15. Safari Park, 15500 San Pasqual Valley Rd., Escondido. www.sdzsafaripark.org

Beyond Van Gogh: The Immersive Experience and Beyond Monet: The Immersive Experience. Through the use of cutting-edge projection technology, be immersed in the iconic artwork of either Van Gogh or Monet. Two separate experiences through May 5. $27.99–$42.99. Wyland Center, Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. www.beyondvangogh.com

wednesday | 3

Disney’s “Aladdin.” Discover a whole new world where one lamp and three wishes make the possibilities infinite. Through Apr. 7. Starting at $34. Civic Theatre, 1100 Third Ave. www.broadwaysd.com

“Rising Tide.” This exhibit visualizes the human costs of the climate crisis across the world through photographs, video, drone images and sound. 10 am–5 pm daily through Labor Day. $12–$24;

under 2 free. Maritime Museum of San Diego, 1492 N. Harbor Dr. www.sdmaritime.org

San Diego Gulls Home Games. Tonight, Apr. 6, 7, 22, 20 & 21. Starting at $20. Pechanga Arena, 3500 Sports Arena Blvd. Tickets: www.sandiegogulls.com

thursday | 4

FREE Spring Egg Hunt. 1–3 pm. Scripps Ranch Community Park, 11454 Blue Cypress Dr. www.sandiego.gov/park-andrecreation/centers/recctr/scripps

FREE WOW Festival. Four action packed days of theater, dance, music, puppetry, spectacle events and more. Through April 7. UCSD Campus. Details: www.wowfestival.org

UltraStar Discount Thursdays. 50% off all movie tickets and popcorn. 7510 Hazard Center Dr. Showtimes: www.ultrastarmovies.com

friday | 5

Seven Seas Food Festival. Sip and sample your way around the world of international flavors and enjoy live musical performances along the way. Fri., Sat. & Sun. through April 28. SeaWorld, Interstate 5, exit SeaWorld Dr. Tickets: www.seaworld.com/sandiego

San Diego Seals Lacrosse. Tonight: Stick Up For a Cure & Apr. 19: Fan Appreciation Night. 7 pm. Starting at $15. Pechanga Arena, 3500 Sports Arena Blvd. www.sealslax.com

saturday | 6

20th Anniversary Race for Autism Superhero 5K Run/Walk. Promote awareness, shine a spotlight on neurodiversity and inclusion efforts and raise funds to support local Autism programs and initiatives. 5K, 7:25 am; walk, 8:30 am. $35–$45. Balboa Park. Register: www.raceforautism.org

FREE Be My Neighbor Day. An event for families to celebrate caring for one another and the environment around us. 9 am–12:30 pm. KPBS Station, SDSU Campus. Register: https://bemyneighbor day2024.eventbrite.com

FREE Belmont in Bloom. Dive into the wonders of spring with stunning floral arrangements, vibrant sculptures and local artists and performances. Weekends through May 27. Belmont Park, 3146 Mission Blvd. www.belmontpark.com

Movies on the Beach: “Some Like It Hot.” 7:30 pm. $25. Hotel del Coronado Del Beach, 1500 Orange Ave. www.hoteldel.com

FREE Earth Month Celebration. Family-friendly activities, live music and more. 9 am–1 pm. Pine Ave. Community Park, 3209 Harding St., Carlsbad. www.carlsbadca.gov

Golden State Ballet: From New York, With Love. Tonight, 7:30 pm & tomorrow, 2 pm. Starting at $35. Balboa Theatre, 868 Fourth Ave. www.goldenstateballet.org/ from-ny-with-love

Family Fun at the Rink. Roller skating, live DJs and more. Sat. & Sun. afternoons. $15; includes skates. Ringer’s Roller Rink, 6060 Federal Blvd. www.ringersrollerrink.com

sunday

| 7

Mariachi Festival. 3–6 pm. Starting at $25. Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org

San Marcos Spring Fling & Street Festival. Inflatables, carnival rides and more. 9 am–5 pm. Along Via Vera Cruz. Details: www.sanmarcoschamber.com

monday

| 8

“Octavia E. Butler: Seeding Futures.” An immersive journey into her inspirations and early life designed to inspire a multi-generational audience. 9 am–4 pm daily (closed Tues.). $20–$24. The New Children’s Museum, 200 W. Island Ave. www.thinkplaycreate.org

FREE San Elijo Lagoon Ecological Reserve. Whether you are a runner, hiker, birder, photographer or painter, San Elijo Lagoon provides natural solace and recreation. From sunrise to sunset, explore seven miles of easy-to-moderate trails. Open daily, 9 am–5 pm. 2710 Manchester Ave., Cardiff-by-the-Sea. www.sdparks.org

wednesday | 10

FREE Cajon Classic Cruise. Wednesdays through October. 5–7:30 pm. Main & Magnolia, downtown El Cajon. www.cajonclassiccruise.org

Calendar • April

Hold Fast. Explore our local kelp forests and climate change by weaving through a labyrinth of cyanotype-printed giant kelp, witness up-to-the-minute kelp forest mapping and more. Daily through Sept. $19.95–$24.95. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Advance reservations required:  www.aquarium.ucsd.edu

thursday

| 11

April in Paris Teas. A Parisian-inspired version of the Cottage Classic Tea.

Through April 15. 11:30 am, 1 & 2:30 pm. $19.95–$44.95. Julian Tea & Cottage Arts, 2124 Third St., Julian. Reservations required: www.juliantea.com

“The Addams Family.” 7–9:30 pm. Through April 14. $25. Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org

friday | 12

FREE Fun Friday with Kathryn the Grape. A fun-filled morning of music, movement and laughter. 10–10:45 am. Grossmont Center Mall Courtyard, 5500 Grossmont Ctr. Dr., La Mesa. www.grossmontcenter.com

Color in a New Light. Explore the science of color, light we can see, light we can’t see and darkness. Daily, 10 am–5 pm. Included with admission. $19.95–$24.95. Fleet Science Center, Balboa Park. www.fleetscience.org

saturday | 13

FREE All Inclusive Day of Play: Starry Night Cinema & Resource Fair. Join the Special Needs Resource Foundation of San Diego for a fun night with activity booths, games, family resources and “Finding Nemo.” 5–9 pm. The Salvation Army Kroc Center Field, 6753 University Ave. www.snrfsd.org. Register: https:// inclusivedayofplaymovie2024.eventbrite.com

FREE San Diego Made Spring Market. Over 120 craft vendors, gourmet food trucks, live music performances, craft stations, photo ops and more. 11 am–7 pm. La Mesa Blvd. www.sandiegomade.org

Elmo’s Springtacular. Furry fun and an exciting lineup of special events. Select dates through May 19. Sesame Place, 2052 Entertainment Cir., Chula Vista. Tickets: www.sesameplace.com

FREE Spring Egg Hunt. 11 am-3 pm. Spring Valley Community Center, 8735 Jamacha Blvd. www.sdparks.org

Read & Romp. Live music, crafts and activities, story times and more. 9 am–12 noon. $10; 18 & under free. Kid Ventures-Liberty Station, 2865 Sims Rd. www.rorsd.org Tickets: www.aapca3.org

Solar Walk & Stargazing. Join astronomers with powerful telescopes to experience our

nighttime skies up close. 6:30–9:30 pm. $5. Blue Sky Ecological Reserve, 16275 Espola Rd., Poway. www.poway.org

FREE Arbor Day. 9 am–12 noon. Encinitas Community Park, 425 Santa Fe Dr., Encinitas. Details: www.encinitasca.gov

FREE Classic Car Show. 9:30 am–12:30 pm. Leo Carrillo Ranch Historic Park, 6200 Flying Leo Carrillo Lane. www.carlsbadca.gov

sunday | 14

Rady Children’s Wild Walkabout. Captivating animal encounters, hands-on activities and a special Wildlife Explorers Basecamp celebration. 7–10 am. San Diego Zoo, 2920 Zoo Dr. Register: https://radyfoundation.org/get-involved/ events/wild-walkabout

Science Club: Recycling Revolution. Learn about the importance of recycling, waste management and environmental sustainability through hands-on activities and discussions. Girls only: 10 am–12 noon; all scientists: 1–3 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org

Rolando Street Fair. Rock climbing wall, inflatables and more. 10 am–6 pm. $5 play all day kids zone. Rolando Blvd. www.rolandocc.org/rolando-street-fair

April 16

FREE Emergency Medical Services: What You Need to Know. Learn about SD County’s EMS system. 10–11:30 am. Grossmont Healthcare District’s Conference Center, 9001 Wakarusa St., La Mesa. In person or Zoom. Register: https://bit.ly/43aoD2b

Don’t forget to call to confirm dates, times and admission prices.

saturday | 20

Party for the Planet. Dance parties, people powered music and interactive stations that show how we can collectively tackle some of our planet’s greatest challenges. Today & tomorrow, 11 am–3 pm. $19.95–$24.95. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu

FREE Family Discovery Walk: Wildflowers. Discover the colorful wildflowers that adorn Mission Trails in the spring. 1–2:30 pm. Kumeyaay Lake Campground, 2 Father Junipero Serra Tr. www.mtrp.org

FREE Catch the Wellness Wave HealthCorps Health Fair. Fitness demos, nutrition workshops, cool ways to handle stress and more. Skyline Hills Library, 7900 Paradise Valley Rd. www.eventbrite.com

FREE La Mesa Earth Day Fair. Fun, education and excitement. 11 am–3 pm. MacArthur Park, 4900 Memorial Dr. www.cityoflamesa.us

FREE Spring Family Fun Days Arts & Crafts Market. Food, vendors, face painting, bounce house and more. Today & tomorrow, 9 am–4 pm. Bates Nut Farm, 15954 Woods Valley Rd., Valley Center. www.batesnutfarm.biz

Junior Science Club: Fantastic Forces of Nature. Investigate natural forces through hands-on experiments and demonstrations. 9–10:30 am or 11 am–12:30 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org

FREE Earth Day Festival. Make origami butterflies and cotton cloud rainbows, handle worms and compost and more. 10 am–3 pm. 1270 Vale Terrace Dr., Vista. https://altavistabotanicalgardens.org

FREE Stay Classy O’Side Earth Day Community Event. Educational booths, activities, games for kids and more. 9 am–12 noon. Libby Lake Park, 424 Calle Montecito, Oceanside. www.ci.oceanside.ca.us

FREE Creek to Bay Cleanup. The largest cleanup in SD County. 9 am–noon. Register: https://cleansd.org/creek-to-bay

Cabrillo National Monument. Tide pools, hiking, beautiful views of San Diego, the ocean and more. Daily, 9 am–5 pm. $20/car. 1800 Cabrillo Memorial Dr. www.nps.gov/cabr

sunday | 21

FREE Fallbrook Avocado Festival. Fun Zone, guacamole contest, live music and more. 9 am–5 pm. Downtown Fallbrook, Main Ave. www.fallbrookchamberofcommerce.org

monday | 22

Earth Day

wednesday | 24

Grossmont Center, La Mesa. www.grossmonthealthcare.org

Pirate Plunge. Enjoy pirate-themed pool activities and games. 5–8 pm. $10; 3 & under free. Alga Norte Aquatic Center, 6565 Alicante Rd., Carlsbad. www.carlsbadca.gov

FREE Mission Fed ArtWalk. Live music, interactive art experiences and more. Today & tomorrow. Little Italy. www.artwalksandiego.org

FREE Western Days Parade. Theme “Lakeside a GREAT Small Town.” 9:35 am. Woodside to Maine Ave. www.lakesidechamber.org

FREE Linda Vista Multi-Cultural Fair & Parade. Cultural exhibits, artistic performances and more. 10 am–5 pm. 6900 Linda Vista Rd. between Comstock & Ulric Sts. www.lindavistafair.org

San Diego Wave Soccer. Cheer on our national women’s soccer team. 7 pm. Starting at $15. Snapdragon Stadium, 2101 Stadium Way. Tickets: www.sandiegowavefc.com

sunday | 28

Family Farm Expo. Farm-fresh delights, live entertainment and fun for all ages. 11 am–5 pm. Bates Nut Farm, 15954 Woods Valley Rd., Valley Center. Tickets: www.roobeez.com

tuesday | 30

FREE The Super Dentists Mommy and Me Wellness Series. Self-care: Oral Care, Mental Health & Nutrition. Giveaways & childcare with fun activities. 10 am. 9737 Aero Dr. www.thesuperdentists.com/ mommyandme-3/

Want us to spread the news?

Email events@sandiegofamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the June issue: May 1.

EMERGENCY MEDICAL SERVICES: WHAT YOU NEED TO KNOW

Tuesday, April 16 | 10-11:30 AM

Grossmont Healthcare District’s Conference Center (9001 Wakarusa St. La Mesa, CA 91942)

Join us to learn about San Diego County’s emergency medical services (EMS) system, with representatives from Heartland Fire & Rescue, Sharp Grossmont Hospital’s Emergency Department, and other critical community services. This is a unique opportunity to learn how your local system works, with plenty of time for Q&A with the panelists.

Participation: In person or via Zoom

Live translation services (Arabic and Spanish) available via Zoom.

Registration: https://bit.ly/43aoD2b OR Call (619) 825-5010

Questions: events@grossmonthealthcare.org

Don’t miss this FREE family event!

Taco cart for dinner

Haircuts for children

Eye screenings

Self-care kit for children

BGC STEM Activities

Info from local health & wellness professionals...and more!

2ND ANNUAL COMMUNITY HEALTH FAIR

Sponsored by: Grossmont Healthcare District

Thursday, May 2nd | 5-7 PM

Brady Family Clubhouse 7600 Junior High Drive La Mesa, CA 91941

Rebecca Hastings

12 Easy Ways to Celebrate the Earth

It’s easy to let busyness of daily life push thoughts of being eco-friendly to the back burner. But caring for our planet might be easier than you think. Start small by trying one activity a month or making a few small changes.

Why it Matters

Raising earth-conscious kids has never been more important than it is today. The earth provides food, water, oxygen, clothing, shelter, medicine and more. Fostering a love for our planet helps people live longer, healthier lives—and making a difference doesn’t have to be overwhelming. This year, take the opportunity to teach kids how to appreciate and care for our planet on Earth Day and every other day.

1. Plant Something It doesn’t matter if it’s a tree, a flower or a seed. Trees help replenish oxygen, flowers promote a healthy ecosystem and growing food has a host of benefits.

2. Attend a Local Farmers Market Supporting local farms and growers is a great way to keep the earth healthy. Many of them use fewer chemicals in their growing practices, which helps keep the soil and water clean.

3. Visit a National Park Whether you plan a trip to explore every national park in person or take virtual tours, helping kids fall in love with these awe-inspiring treasures grows their appreciation for our planet and all it has to offer.

4. Recycle Try to get your recycling output to beat your trash output each week.

5. Make a Recycled Craft Use recycled items to create something beautiful or unique. Find inspiration with San Diego Family’s Earth Day projects at www.sandiegofamily.com/ for-the-kids/crafts-for-kids

6. Give It Away Instead of tossing things you don’t want or need in the trash, post gently used items in a Buy Nothing group on Facebook or take the items to a local donation center.

7. Make a Birdfeeder Cover a pinecone with a layer of peanut butter and roll it in birdseed. Hang the feeder outdoors in a safe spot from bird predators (such as a neighborhood cat).

8. Get Inspired Watch the video of poet Amanda Gorman reciting her poem, “Earthwise.”

9. Take 52 Commit to taking one hike, walk or bike ride each week for one year. Make a chart to keep track of your progress.

10. Just One Thing Swap out one plastic (or disposable) item each month for a more sustainable alternative. Ideas include reusable water bottles, travel mugs, straws, shopping bags and sandwich baggies.

11. Leave No Trace Leave No Trace is a global movement to leave the planet in its most natural state. Do a little research about Leave No Trace; then challenge the kids on your next outing to see if they can leave no trace that they were there.

12. Get Outside The best way to help kids take care of the earth is to fall in love with it. Spending time outside, enjoying beautiful creatures, foliage, mountains, beaches and sunsets is a great way to breathe fresh air and learn to love the big, beautiful planet we call home. v Rebecca Hastings is a freelance writer.

Photo courtesy of Pamela Maxwell