Forbes Phoenix Issue 90 by Phoenix Group of Newspapers

www.forbesphoenix.com.au

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Friday 21 April 2017

ISSUE 90

AMAZING… It was a beautiful autumn afternoon for the unveiling of the amazing sculpture by NSW Governor General on the stock route outside Forbes. The Governor General’s wife Linda (left) sang a beautiful song she specially wrote for the occasion. With her are (L-R) Governor General David Hurley, Dr Keith Mullet, Forbes Mayor Graeme Miller and Rosie Johnston.

That Is Amazing!

In an amazing community effort the first artwork of the unique sculpture trail between Forbes and Condobolin was officially unveiled last week. For more than 100 community members the spot where seven striking red letters contrast beautifully with the surrounding landscape on the stock route about 18km outside Forbes will always have a special place in their hearts. Farmers, tradespeople, painters, builders, planners and many more took part in a massive effort to create a community sculpture for the Somewhere Down the Lachlan sculpture trail. Standing in a paddock that was under half a metre of water not too long ago, NSW Governor General David Hurley said:

“I have been here in drought, in flood and in good times - I am not amazed we stand here today. The people of rural NSW are rock steady people with a desire to be different and sustain their way of life.” Kim Muffet, a local farmer who managed the logistics, agreed that it was “an amazing response from the community” with a lot of pride in the project. “Today we have an artwork valued at about $170,000.” For Rosie Johnston, creator and visionary of the bush version of Sculpture by the Sea, it was important that the first artwork on the trail was a “massive and monumental community sculpture. We wanted something that people would say ‘that’s amazing’ when they drive past.” Continued on page 2

VENDORS STRICT INSTRUCTIONS ARE TO SELL Tidy 3 bedroom home, open plan kitchen, dining and sep. lounge room Split system air-conditioning New kitchen Established gardens and lawns with side carport Currently returning $175 P/W privately Make it your home or take advantage of the current rental opportunities Comprehensive information memorandum available on request

22 Elliott Street, Forbes will be auctioned, unless sold prior.

Auction: 3pm Friday 12th May 2017 at the Forbes Services Memorial Club Open Homes: 12pm sharp, Saturday 22nd, 29th April and May 6th 2017 Stacey Clarke: 0438 721 340 - stacey.clarke@iansimpsonandco.com Office: (02) 6851 1911

HLTAID003 Provide First Aid FIRST AID COURSE

$145pp | Mon 24 April | 8am -5pm SES, Forbes Old Road HLTAID003 Sitetrain delivers Provide First Aid all first aid training in partnership with Allens Training Pty Ltd RTO 90909 1 Day Course $145.00 pp th March 2017 Tuesday 28 RIIWHS202D Enter and Work 9.30am to 5.30pm in Confined Spaces $310pp | 26 & 27 April | 1 ½ day Course To enrol in course please contact. SES, Forbes Old Road Heidi Palazzi on 0420540682 or 0268515790 email: heidi@sitetrain.com.au RIIWHS204D Work Safely Or enrol on line at at Heights https://enrol.allenstraining.com.au/p/sitetrain.aspx $310pp | Fri 28 April | 8am-5pm SES, Forbes Old Road Sitetrain delivers nationally recognised training in partnership with Allens Training Pty Ltd RTO 90909 To enrol in course please contact Heidi Palazzi on 02 6851 5790

or email: heidi@sitetrain.com.au

www.sitetrain.com.au SOMETIMES THE UNEXPECTED HAPPENS

CALL FORBES SMASH FOR ALL INSURANCE CLAIMS

Ph: 6852 2272 or 0497 855 088 • 27 Rankin St, Forbes License Number MVRL51053

14 Bogan Gate Road, Forbes

22 Elliot Street, Forbes

• • • • • • •

(*Approx)

A MUST HAVE IN YOUR INVESTMENT PORTFOLIO • • • • • • •

2 bedroom tile and hardiplank home New open plan kitchen, dining and living area Split system air-conditioner Established gardens and lawns with side carport Currently returning $175 P/W privately Make it your home or take advantage of the current rental opportunities Comprehensive information memorandum available on request

14 Bogan Gate Road, Forbes will be auctioned, unless sold prior.

Auction: 3pm Friday 12th May 2017 at the Forbes Services Memorial Club Open Homes: 11am, Saturday 22nd, 29th April and May 6th 2017

Stacey Clarke: 0438 721 340 - stacey.clarke@iansimpsonandco.com Office: (02) 6851 1911

(*Approx)

Page 2 Friday 21 April 2017

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EDITORS NOTE... MAYORAL NOTES What a great Easter weekend. The Good Friday Camel Races were well attended and highly successful. The event is a great credit to Kerry Dunstan and Lee Marsh as well as all of the community groups involved in the day. On Easter Saturday the crowds gathered at Apex Park for a very successful Easter Festival run by Havannah House. There were three-legged races, egg and spoon races and of course a giant Easter egg hunt. I know it was a very popular event because my grandchildren attended and they had a fantastic time. Last Wednesday we held two public meetings for community members to find out more about the draft Our Forbes Shire Community Strategic Plan 2017-2027. There were a number of people in attendance and I thank those residents who took the time to come along. The public exhibition period for the plan finished yesterday and it returns to the May Council meeting for final approval. Yesterday was our April meeting and one of the items on the agenda was our Disability Inclusion Action Plan. This plan is now

phone l (02) 6344 1846 email l editor@forbesphoenix.com.au or sales@forbesphoenix.com.au web l www.forbesphoenix.com.au Postal Address PO Box 251 Canowindra NSW 2804 Editorial Maggi Barnard | Editor | 0403 080 085 editor@forbesphoenix.com.au Dianne Collie | Reporter | 0414 643 250 reporter@forbesphoenix.com.au Advertising sales@forbesphoenix.com.au Advertising Deadline Tuesday 4pm if you require design Wednesday 3pm for pre-designed ads Editorial Deadline | Wednesday 10am FREE community newspaper published every Friday

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on public exhibition and can be viewed by visiting www.forbes.nsw.gov.au or our administration office. Anzac Day is on Tuesday and I encourage you all to attend the Anzac Day Services. The Dawn Service starts from 5.15am with a march from Templar Street and the mid-

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Forbes Physiotherapy - Linda Reilly

Evolution Mining - Jamie Coad

Central West Diesel

Forbes Family Dentists - Dr Peter Thompson

Central West Glazing

Jelbarts Tyrepower

Loomzy’s Fish N Fix

Forbes Central Butchery - Dean

Forbes North Public School - Steve McAlister

Ian Simpson & Co - Daniel Willis

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“Delicious autumn! My very soul is wedded to it, and if I was a bird I would fly about the earth seeking the successive autumns.” The weather is so perfect and beautiful at the moment – washing away all the less pleasant memories of an extremely hot summer and soaking wet winter. Let’s enjoy every bit of it this weekend doing everything we could not do outside in the heat or wet: going for walks, having a picnic, kicking a ball around, roasting marshmallows on the fire or gardening. If you have not done it yet, take a drive out onto the stock route to see the Amazing sculpture. There is a lot of opportunity to be creative taking photos with the different letters. You could even send your photos/ selfies to us! We would love to see what you have come up with. If you are travelling be safe on the road. Enjoy Issue 90! Maggi Barnard Editor morning service starts from 10am with the march commencing at Cross Street. Have a great weekend and don’t forget the Farmers Markets are on tomorrow from 8am to 12pm at Victoria Park. Mayor Graeme Miller

Continued from page 1 She approached Ian Bartholomaeus of Midpro Engineering and he volunteered to design and build the first letter free of charge. Measuring 2.5m by 2.5m the letter a was exhibited in the art park and created a lot of interest in the project. “It is a relief to see it all come together,” said Bart standing in the shadow of the giant letters. He cut out the other six letters and Kim co-ordinated six farmer groups around Forbes to help assemble the letters. This men’s shed-like effort meant all the letters could be completed and not just one with grant money received for the project. “It was not too hard doing it,” said Robert Buckman, a farmer who helped to build the letter i on Tom Green’s farm. “It was good to be involved. I really like the finished product.” While the letters were ready to be installed a year ago, the almost non-stop rain and subsequent floods made it impossible. Dr Keith Mullett, President of the Forbes Arts Society said at least one sculpture per year would be added to the trail. By Maggi Barnard

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Dancers from Kristen’s Dance Studio performed at the unveiling ceremony. They are Ellie Macaulay, Steph Everson and Sarah Macaulay.

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SNIPPETS...

Friday 21 April 2017 Page 3

QUESTION of the week awards in Sydney on 1st December. To nominate or enter go to https://www.telstrabusinesswomensawards.com/nominate/ or call Telstra on 1800 817 536. Visual arts program: A series of eight small workshops will run in the Central West, including Forbes from April to June. Arts OutWest has set up the workshops, in close consultation with mental health and disability support services, on behalf of House with No Steps, who provided the funding. Each of the programs specifically targets particular groups. Some of the programs are for existing groups, while others are open to the public. The program in Forbes will be a visual arts workshop running over 10 weeks from May to June. Sign-ups for the Forbes program will be announced soon.

Do you think mangoes do not grow in Forbes? Fiona Stevenson managed it on Camp Hill in Forbes, picking her first mango recently. She said the texture and flavour were superb – shared between five people! There were originally about nine fruit but the heavy winds stole all but one. Pictured is the harvested fruit in a scale.

Descendants of Indigenous Diggers: Minister for Veterans’ Affairs Dan Tehan is calling for descendants of Indigenous Australian soldiers who took part in the Battle of Beersheba and the Sinai-Palestine campaign to take part in an oral history project.

Flu vaccination: NSW Health is urging pregnant women, the elderly and other high-risk groups to get a free flu vaccination –available from GPs – ahead of the winter flu season.

On 31 October 1917, two Australian Light Horse regiments charged Turkish positions outside the town of Beersheba taking more than 1,000 prisoners.

What is your favourite Easter treat and why?

Ros Rennick: Choccies! Especially the Lindt and Cadbury brands!

It is free for people eligible under the National Immunisation Program. This includes those who are pregnant, over 65 years of age, have severe asthma, diabetes and heart conditions, as well as Aboriginal people aged from six months to five years and 15 years of age and over.

To mark the 100th anniversary this year on 31st October, Australia will hold a national service to commemorate the battle and the Sinai-Palestine campaign. The Rona Tranby Trust is launching an oral history project to record the stories of these men as recalled by their descendants, culminating in a group of descendants attending the national service in Be’er Sheva. Anyone interested in participating in this unique project should contact Ray Minniecon on 0417 929 701 or Meltem Akyol on (02) 9231 4293 or email info@ ronatranby.org.au.

Influenza, commonly known as the flu, is a highly contagious illness. The virus is transmitted from person-to-person via droplets and small particles produced when infected people cough or sneeze, and through hand contact with contaminated surfaces. It is characterised by a sudden high fever, cough, headache, muscle and joint pain, and sore throat.

Telstra Business Women’s Awards: Member for Orange, Philip Donato is encouraging people in his electorate to celebrate the achievements of exceptional business women by nominating them for the 2017 Telstra Business Women’s Awards. Donato said the awards, now in its 23rd year, seeked to raise the profile of women in business by recognising and rewarding their courage, leadership and creativity. Entries open on 26th April until 15th June across five award categories. State and Territory winners will be announced later this year, with the national

Ian Bartholomaeus of Midpro Engineering designed the letter a for the amazing sculpture unveiled last week.

Penny Taylor: Chocolate, any chocolate….make that chocolate!! I have always been a chocoholic!

Beth and Don Archer: A lamb roast on Easter Sunday is Don’s all-time favourite! Don left Forbes in January 1961 and two weeks ago, he moved back from Oregon USA for good with his wife, Beth. “It is just so darn good to be home,” said Don.

Forbes DIGGERS Harness Racing Club Anzac Day Race Meeting Tuesday 25th April FEATURE RACES: • • • • •

Les Findley Memorial Pace Forbes RSL Subbranch Diggers Cup Clarrie and Val Robb Memorial Pace Pud Woods Memorial Pace Neville Pellow Memorial Pace

TAB Carnival Of Cups Market Day Meeting Sunday 30th April FEATURE RACE: Forbes Services Memorial Club C0/C1 Final • Gates open Midday • Full amenities on course • Canteen and Bar on course.

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Stevie Is Reaching For The Stars

Working in a male dominated industry is more of a motivator for a trail blazing Forbes businesswoman than a hindrance. Stevie Morrison of H E Silos has been awarded an agriculture and farming scholarship by the Australia School of Applied Management. “It looked like a great opportunity and I decided to apply for it,” said Stevie, who will be travelling to Brisbane next week for the first of three face-to-face full day sessions. She will also be attending workshops and webinars over the next six months to complete six modules in management training. The accelerated leadership program is designed for women in management positions or women aspiring to be in management. For Stevie the bursary is also a golden opportunity to network with other women with similar aspirations. “I want to develop my leadership and management capabilities,” she said. “In the male dominated industries of manufacturing and agriculture, it is often a problem to be taken seriously as a woman. I really hope to learn how to approach situations like this… and I want to become the Richard Branson of agriculture!” According to Stevie her father, Steven Morrison, will always be her best role model. “I also find inspiration from people like

Richard Branson and Larry Page. Although they are not women, I admire them for their morals and skills.” The Morrison family business made headlines late last year when H E Silos won the 2016 Business of the Year in Sydney. The prestigious award from the NSW Business Chamber recognized overall business excellence in the areas of growth, innovation, export, sustainability, employment practices and ethics. Stevie and her father are passionate about innovation in grain storage, but also to ensure food security in Australia and the world. By Maggi Barnard

Stevie Morrison

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Drainage Work Starts; Paytens Bridge Reopens

Drainage work commenced in Press Street on Wednesday and construction will be completed in four stages with the first stage from Press Street to the Forbes Pool entrance. Stage two crosses the pool entrance, stage three will be to Lawler Street and stage four is replacing the drain to Webb Street. Remedial drainage work has also been undertaken in Calarie Road, Alder, Belah, Dawson and Farnell Streets, Bogan Gate Road and Sam Street. The recent downpour was an extreme event, close to the 1 in 50 year average recurrence interval, based on reported rainfall values. The rain event exceeded the capacity of the stormwater drainage pipe networks, which are designed for a 1 in 5 year average recurrence interval stormwater event. Inspections have been undertaken on several of the stormwater drainage systems since the downpour and have highlighted areas where some upgrades are required. These have been added to Council’s survey and design program for detailed investigation. Council has also announced that Paytens Bridge, across the Lachlan River on Paytens Bridge Road west of Eugowra, has reopened to all traffic and pedestrians with a speed restriction of 10km/hour and width restriction of 3.1 meters.

We Will Remember Them

In memory of the men and women who served and sacrificed for Australia. Lest We Forget.

In memory of a Grandfather, Father, Uncle and everyone that served. We will remember them.

We will remember them. Lest we Forget.

Phone: 68521333 LEST WE FORGET

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Imagine You In The War Two Year 7 students of Red Bend Catholic College won the seventh annual ANZAC Day writing competition for the northern region. Sam Airey (12) was the winner and Tyler Nicholson (13) received a highly commended in the competition run by Federal Member for Riverina, Michael McCormack. Students had to write an original and imaginative short story of 250 words or a poem under the topic Anzac Day in the Riverina and Central West. The 7.1 English class of Mrs Scott researched WWI and read extracts form the experiences of soldiers, nurses and Australian families affected by the war. The 22 students had to write a story from their point of view of a school student whose parent is off serving at the warfront. In Sam’s story he had to step into his dad’s shoes when he went off to the war to help with jobs around the house like cutting wood for the fire. “It was a little bit hard to imagine myself in that situation.” He was very excited to have won – a first for Sam. “I was pretty excited and told all my family.” Tyler wrote his story as entries into his diary telling how his dad left for WWI and how a few months later a day after his tenth

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birthday they received the terrible news of his dad not returning. “I found it a challenge to stick to the word limit,” said Tyler. He is excited about his first win and feels it has given him more confidence in his writing. The two stories have been published in the ANZAC Day commemorative booklet with all the other winners’ entries. By Maggi Barnard

Forbes DIGGERS Harness Racing Club

WIN ONE OF TWO DOUBLE PASSES TO

Carnival Cups TAB Market Day Sunday, 30th April 2017

Complete the below entry form and return it to Ian Simpson & Co., or enter online via our website www.forbesphoenix.com.au for your chance to win. Entries close 2pm, Wednesday 26th April Name: Address: Email: Sam Airey and Tyler Nicholson of Red Bend Catholic College.

Phone:

FORBES SHIRE COUNCIL “Serving the Community” Public Notices

NEXT COUNCIL MEETING TO BE HELD 1PM THURSDAY 18TH MAY PUBLIC WELCOME RECRUITMENT PROJECT ENGINEER Due to a vacancy in our workforce, Council is seeking a qualified Civil Engineer to join the Engineering Department in the position of Project Engineer. Within the Engineering Services section of Council, this position is permanent, full-time and is integral to the management and planning of Councils maintenance and construction programs associated with Councils civil infrastructure. The successful applicant will be required to possess and demonstrate excellent communication skills, project management skills as well as the ability to work cooperatively in a team environment. Contact: Danial Speer, Manager Engineering Services on 6850 2874 Applications Close: 5pm, Monday 24 April 2017 TRAINEE WATER OPERATOR Council is seeking applicants for the position of Trainee Water Operator. The primary purpose of this role is to assist in all areas of Councils Water Operations which includes operating, maintaining and repairing Councils Water Treatment Facility and Reticulation infrastructure. The successful applicant will gain valuable skills whilst undertaking a Certificate III in Water Industry Operations over a two year period. Contact: David Tinlin, Manager Technical Services on 6850 2874 Applications Close: 5pm, Monday 24 April 2017 MULTI-SKILLED WATER OPERATOR Due to identified vacancies in our workforce, Forbes Shire Council is seeking a motivated individual(s) to join our Water Team. The successful applicants will be required to assist in all areas of Councils water operations which may include operating, maintaining and repairing Councils Water Treatment Facility, Sewer Treatment Plant as well as the Water and Sewer Reticulation infrastructure. Contact: Daniel Bayley, Utilities Coordinator on 6850 2874 Applications Close: 5pm, Wednesday 26 April 2017 How to apply for positions with Council: Visit http://www.forbes.nsw.gov.au A direct link will be provided directing all applicants to Scout, a web based recruitment application.

FORBES HERITAGE 2017 The 2017 Forbes Heritage event has something for everyone with a five-day program planned from May 6 to 10. The first two events on Saturday, May 6 will be open days at the Forbes and District Historical Museum and the Forbes Family History Group. On Sunday, May 7 there will be a Musical Mystery Mausoleum Meander with Rob Willis and on Monday, May 8 there will be the unveiling of interpretive panels at the Forbes Medical Centre with the stories of Dr Geoffrey Young together with father and son Doctors Henry and Jim Delohery showcased. On Tuesday, May 9 the Forbes Heritage Trivia Night will be held at the Forbes Services Club, which is sure to be a fun-filled night with the focus on Forbes. The final events on Wednesday, May 10 are a Heritage Workshop with Council’s Heritage Advisor Graham Hall and the Heritage Presentation Evening on that night at the Forbes Town Hall. For more information about Forbes Heritage events and to make bookings contact Forbes Shire Council on 6850 2300.

REQUEST FOR TENDER NOTICE 2017/2 Supply and Delivery of Tyres, Tubes and Associated Services Tenders are invited for the Supply and Delivery of Tyres, Tubes and Associated Services. Tenders, addressed to the General Manager, are to be lodged by 4.00pm Friday 28 April 2017. For further information please contact Council’s Plant and Purchasing Officer, Sam Cunningham, on 02 6850 2874 or refer to Council’s website www.forbes.nsw.gov.au for the tender documentation. Canvassing of any of Council’s staff or councillors will disqualify tenderers from the tender process. The lowest or any tender will not necessarily be accepted.

Disclosure Statement of Political Donations and Gifts: The Local Government and Planning Legislation Amendment (Political Donations) Act 2008 states that a person who makes a planning application (i.e DA) or submission to Council is required to disclose reportable political donations and gifts made by any person with a financial interest in the application to a Councillor(s) or Council employee(s) within the past two years. Privacy Notification: Submissions made by Council are considered public access documents under the Government Information (Public Access) Act 2009.Personal information such as your opinion, name and address may be made publicly available including via Council’s website.

Forbes Shire Council 2 Court Street, Forbes P: (02) 6850 2300 F: (02) 6850 2399 Email: forbes@forbes.nsw.gov.au • Website: www.forbes.nsw.gov.au

All submissions to Council should be sent to: General Manager, Forbes Shire Council, PO Box 333 Forbes NSW 2871 After Hours Emergency Number: 1300 978 633

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Health Smart TREAT your FEET! SEE A PODIATRIST TODAY

R IONE PENS ES RAT LE LAB AVAI

d are an Medic eferrals an R Veter roved App

Travels to Forbes twice a month Call now for an appointment! PODIATRIST Patrick Raftery 121 Sale St Orange 6362 1453

PHILLIP WELLS OPTOMETRIST PROFESSIONAL EYECARE FASHION EYEWEAR

Bulk Billing • Medicare • Veterans Affairs

OPTOMETRISTS • Phillip A. Wells 67a Rankin St, Forbes 2871

02 6852 2914 Email: l_w_fbs@westserv.net.au

MEMBER

Adults Shirk Fruit And Veggies Too Australia’s largest ever fruit and vegetable survey has found that four out of five Australian adults are not eating enough fruit and vegetables in order to meet the Australian Dietary Guidelines. The Fruit, Vegetables and Diet Score Report released recently, found one in two (51 per cent) adults are not eating the recommended intake of fruit, while two out of three adults (66 per cent) are not eating enough vegetables. The report, produced by the CSIRO and commissioned by Horticulture Innovation Australia, compiled the dietary habits of adults across Australia over an 18-month period. With 145,975 participants nationwide, the survey was the largest of its kind ever conducted in Australia. The overwhelming message is that most Australians are not as healthy as they think, and need to eat higher quantities and a greater variety of fruit and vegetables every day to meet the minimum Australian benchmark. To help meet the benchmark, CSIRO suggests adults eat at least three serves of different vegetables every dinner time. One of the key findings in the research is that a focus on variety could be the solution to boosting consumption. People across Australia, in all occupations and weight ranges, were invited to participate in the online survey between May 2015 and October 2016. Women reported slightly better fruit and vegetable consumption with 24 per cent

meeting both guidelines, compared with only 15 per cent of men surveyed. When comparing the figures by occupation, construction workers and those in the science and programming sector recorded the poorest fruit and vegetable eating habits. On the other hand, retirees and health industry workers were more likely to meet the recommended dietary guidelines. To find out how your diet stacks up and if you’re eating enough fruit and vegetables, take a few minutes to complete the CSIRO Healthy Diet Score survey – a free online questionnaire which evaluates diet quality and identifies individual areas of improvement, as well as providing a personal diet score out of 100. To take the free CSIRO Healthy Diet Score please visit www.csirodietscore. com

Forbes Bowen Therapy & Wellness

SERVICES OFFERED INCLUDE:

19 Bridge Street Forbes

Appointments are required by phoning Bowen Technician Greg Howell 0427 592 771

• Primary Health Care • Aboriginal Health • Minor Surgical Procedures & Skin Problems DR RASHIDUL HASSAN • Mental Health / Chronic Disease DR TAHMINA MOHSIN Management • Women’s Health Monday to Friday • Men’s Health 8:30am to 6:00pm • Flu Vaccination Skin Cancer Clinic Every Thursday • Antenatal / Post Natal Inland Medical Centre • Child Health Bulk Billing Available • Tele Health Online Appointments Available • Immunisations 139 Rankin Street, Forbes 2871 • Employment Medicals • Onsite Pathology Ph: 6851 5208 • Diabetes Care for an Appointment

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LETTERS... Dear Editor,

Thursday 20th April 10.30am Beauty and the Beast 1.00pm The Boss Baby 3.00pm The Lego Batman Movie 4.45pm Beauty and the Beast 7.10pm CHiPs 9.05pm Kong: Skull Island Friday 21st April 10.30am The Boss Baby 12.30pm Beauty and the Beast 3.00pm CHiPs 5.00pm Beauty and the Beast 7.30pm The Lego Batman Movie 9.15pm Logan Saturday 22nd April 10.30am The Lego Batman Movie 12.15pm Beauty and the Beast 2.40pm The Boss Baby 4.30pm CHiPs 6.25pm The Lego Batman Movie 8.10pm Beauty and the Beast 10.30pm CHiPs Sunday 23rd April 10.30am Beauty and the Beast 12.50pm Peppa Pig My First Cinema Experience: Peppa’s Australian Holiday 2.15pm The Boss Baby 4.00pm Beauty and the Beast 6.20pm The Lego Batman Movie 7.30pm CHiPs Monday 24th April 10.30am Hidden Figures 1.00pm Beauty and the Beast 3.25pm The Lego Batman Movie 5.15pm The Boss Baby 7.30pm CHiPs 7.55pm Beauty and the Beast Tuesday 25th April 10.30am The Lego Batman Movie 1.15pm Kong: Skull Island 3.25pm Beauty and the Beast 5.45pm CHiPs 7.45pm Beauty and the Beast 8.00pm Beauty and the Beast SESSIONS & TIMES SUBJECT TO CHANGE WITHOUT NOTICE

I am writing on behalf of headspace to address growing concerns raised by schools, parents and young people across Australia about some content featured in US Netflix series 13 Reasons Why. The series – which debuted in Australia in late March and is currently streaming on Netflix - depicts a young woman who suicides. It presents the viewer with very confronting and graphic messaging and imagery inclusive of suicide method and means. Since its debut both the national headspace School Support Program, which supports school communities in the aftermath of a suicide, and eheadspace, the national online and over-the-phone counselling service has received a growing number of calls and emails directly related to the program. The show exposes viewers to risky suicide content and may lead to a distressing reaction by the viewer particularly if the audience is children and young people. National and international research clearly indicates the very real impact and risk to harmful suicide exposure, leading to increased risk and possible suicide contagion. Clinicians working for eheadspace have been dealing with a steady stream of concerned parents and young people since the show first aired. There is a responsibility for broadcasters to know what they are showing and the impact that certain content can have on an audience – and on a young audience in particular. headspace School Support and eheadspace is urging school communities, parents, and mental health services to be aware of the dangers and risks associated for children and young people who have been exposed to this content. The national suicide media initiative, Mindframe, also has significant concerns and warnings related to this content. Please see the following links for helpful information for schools, mental health services, and parents if they are aware that children or young people have been exposed to the content and have expressed concerns around their own mental health, distress, or suicidal thoughts and feelings. Kristen Douglas National Manager headspace School Support headspace Managing social media following a suicide: https://headspace.org.au/assets/Uploads/ Corporate/Managing-social-media-following-a-suicide-web.pdf Grief – How a young person might respond to a suicide: https://headspace. org.au/assets/Uploads/Corporate/GriefHow-young-people-might-respond-to-asuicide-web.pdf

& SPORTS INJURIES CENTRE

Keeping you fit for life

Is Knee Cracking OK? Many people experience a painless cracking, grating or popping sensation when bending the knee. The medical term for this is crepitus. A study by McCoy et al looked at 250 normal knees and found that 99% had patellofemoral crepitus. One must then ask; what causes joint crepitus and does it really matter? Whilst knee crepitus is often a symptom of patellofemoral pain syndrome and osteoarthritis, no research to date has shown a causal link between the crepitation noise and actual joint pathology. Most people experience one of four types of crepitus. The first occurs when a tendon snaps over a bone. It can be palpated and is often described as a hollow clunk. The second occurs inside the joint when the two joint surfaces separate. A vacuum is created forming gas bubbles in the joint fluid. When these pop a loud crack is often heard. One study showed no signs of joint arthritis after years of habitual knuckle cracking. The third cause is when patellofemoral movement is not smooth. This can cause a fine crunching noise and can be measured with vibration arthrography. Vibrations are decreased or lost in joints with osteoarthritis probably due to decreased joint lubrication. The fourth occurs when joint fluid is pushed behind a slightly rough patella surface as the knee bends. It is good to distinguish what type of cracking your knee makes. If it is not painful and falls into one of the above categories we should see crepitus not as a sign of joint pathology but as a sign that our joints are mobile and well lubricated. For the fitness of you. Linda Reilly

Linda Reilly

B.APP.Sc(PHTY),M.HLTH.Sc(PHTY),M.A.P.A.

APA Titled Sports Physiotherapist 3-5 Spring Street Forbes NSW 2871 Telephone 02 6852 1000

Page 8 Friday 21 April 2017

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TOPICALTrivia ANZAC BISCUITS Legend has it that Anzac biscuits were sent to soldiers on the frontline as they didn’t spoil. This myth is somewhat contested, with no written connection between the recipe and the name ANZAC appearing until the 1920s. Historians believe that these biscuits were sold at galas and fetes to support the war effort. Regardless of their origin, they have become a symbolic part of ANZAC day. Ingredients: 1 cup of plain flour 1 cup of sugar 1 cup of rolled oats 1 cup of shredded coconut 125g butter 2 tablespoon of golden syrup 1 tablespoons of hot water 1 teaspoon of bicarb soda Combine the flour, sugar, oats and coconut in a bowl. Melt the butter and golden syrup. Mix 1 teaspoon of bicarbonate soda with a tablespoon of hot water and add to the butter mix. Pour it over the dry ingredients and mix well. Drop spoons of the mixture onto the tray and flatten slightly, leaving room to expand. Bake at 180 degrees Celsius for 10-15 minutes until golden. Allow to cool.

CAUGHTOut!

The Dorper breed was developed in South Africa in the 1930s with the cross breeding of the Blackhead Persian ewes with a Dorset Horn ram. The breed was introduced into Australia in 1996. These dorpers live happily on a farm near Peak Hill. (Readers are welcome to send us funny, unusual, cute or interesting pet or animal photos for Caught Out! to editor@forbesphoenix.com.au)

The Battle of Gallipoli was the first major military action fought by Australian and New Zealand forces during the First World War. The battle dragged on for eight months, and the ANZACs suffered heavy casualties. ANZAC Day is observed on 25th April to commemorate: a)

The date that Allied troops landed at Gallipoli.

The date the evacuation order was declared.

The date the last of the Allied troops were evacuated.

See answer at the bottom of What’s On on page 10.

#MONTEfamousreview

COURAGEOUS BEAUTY ANGIE – SHYNESS Shyness is a beautiful alt-folk EP from Sydney musician Angie. The whole EP is focused around a grand piano interspaced with electric and acoustic guitars and Angie’s striking vocals. You will be intrigued and swept away by Shyness from the very first song. Angie presents quiet moments with the included improvisations, and an alt- folk sensibility, moving between Satie-esque piano pieces keeping you grounded but still sweeping you towards a dreamscape of melodies executed on electrics and Angie’s lyrics taking you on a beautiful journey of sound and word-scapes. Shyness is the perfect album to have playing when you want to relax and be immersed in nothing but music.

#livelocallovelocalsupportlocal Telstra telstra Store store Young parkes 141 290 Boorowa clarinda Street streetYoung 02 6382 6862 2900 6200 Telstra Store Young

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LITTLE Black Book SLIDING WARDROBE DOORS FRAMELESS SHOWER SCREENS

4 Clarke St, PARKES P 6862 2346 E sales@glassplace.com.au

POSITION VACANT REPORTER AND ADVERTISING SALES

2 days per week. Must be able to meet deadlines, work on own and enjoy writing. Car and phone required. Must live locally in Forbes.

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OUR Bloke

Monte (James) Irvine

How long have you lived in Forbes and what do you like about living here? I was born in Forbes, moved away when I was 18 and returned three years ago. I like the weather extremes from very cold to very hot, and being able to do a radio show is a perk. Where do you work and what do you enjoy most about your work? I work at 2LVR 97.9 Valley FM community radio. I love finding out about independent artists and interview them each week to find out what inspires them. I enjoy finding great Australian music and co-hosting the show. What do you do to unwind after work and on weekends? I enjoy gaming – World of Warcraft is my favourite. I also enjoy binge watching TV series like Friends, Game of Thrones and House of Cards. Otherwise I will go to the gigs of musicians I’ve interviewed on my show. What are you really good at? Asking the right questions to find out more about a person and to find that extra spark of who they are. If you could have a super power, what would it be? Mental telepathy – it would be great to know what someone is really thinking, instead of the façade they might be putting up. What is your pet hate? Gossip and talking in a negative way. Tell us about your best holiday ever. October last year I was invited to the Australian Independent Music Awards in Sydney to the pre and post events. There were so many talented people performing. The energy swept me up – it was invigorating and inspiring.

EMAIL:

publisher@phoenixnewspapers.com.au

CLASSIFIEDS Rooms, Cladding, Patios & Carports (BL83737C) As on TV. Phone 6862 5886 www.pictonbros.com.au FORBES PHYSIOTHERAPY Linda Reilly APA Titled Sports Physiotherapist 3-5 Spring Street Forbes Phone: 6852 1000 WINE BARRELS FOR SALE Half wine barrels $130 each Full wine barrels $250 each Ph: Parkes Brick & Pavers 6862 2253

To place a classified ad please contact sales@forbesphoenix.com.au

Friday 21 April 2017 Page 9

LEGAL Eagle

Electronic Conveyancing in NSW Electronic conveyancing of land (or E-conveyancing) has now started in NSW. E-conveyancing through the internet has two stages. Firstly it may involve the electronic exchange of contracts for sale of land, title searching and all the other searches that solicitors perform. This stage is not compulsory but should, once fully up and running, speed up the exchange of contracts - when contracts for sale of land become binding. The second stage is the settlement of land, farm, house and commercial sales. This stage will become compulsory. As from 1st August 2018 all transfers of land will have to be done via E-conveyancing. All banks (including credit unions), solicitors and conveyancers will need to be registered with PEXA the internet engine that facilitates settlement of land sales. Once settlement figures and searches have been completed and settlement of a transfer is agreed and authorised with PEXA by banks, credit unions and solicitors, then PEXA registers the transfer, mortgage (or other documents) and pays out settlement funds almost immediately after settlement. In a couple of years’ time, there will be no cheques and no paper title deeds. Monies will be sent electronically and title deeds will be a thing of the past. Title deeds to land will be held electronically by the Land, Property and Information Service on their computers. None of these make conveyancing any simpler - just a different method. It is also designed to get rid of paper, but they said that about fax machines and emails… and it didn’t! Matthews Williams is registered with PEXA and we have been performing E-conveyancing for a couple of months. We are available to help you with buying or selling your land.

FORBES

Tomingley Picnic Races Saturday 22nd April First Race 1:30pm No BYO, Full Bar provided Contact 0428 896 547 for more information.

Buying or selling a house or land Buying or selling rural property Business Transfers and Leases Liquor/Hotel Transfers Water License Transfers SENIOR SOLICITORS Allen Duggan, B.A. LL.B Ben Mackay, B.A. LL.B

SOLICITOR DIRECTORS Mark Olson, Dip.Law Peter Martin, Dip.Law

Page 10 Friday 21 April 2017

BE Seen

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WHAT’S On

18 - 25 Apr 22 Apr 25 Apr

Seen at the unveiling of the amazing sculpture last week were Wendy Green, Gary Johnston and Emma Thomas.

25 Apr 29 Apr 30 Apr 25 May 30 May

Cr Grant Clifton, Maureen Miller and Cr Steven Karaitiana were at the unveiling of the amazing sculpture.

Canowindra Balloon Challenge; Cabonne Country Balloon Glow & Night Market on 22nd April serving up the best food and wine in the region from 3:30pm, fire dancers, glow wands, balloon glow from 7:15pm; Key Grab event on 24th April. Forbes Farmers Markets at Victoria Park from 8am – 12pm. Contact forbesfarmersmarkets@gmail.com Anzac Day Services: Dawn Service meet in Templar street at 5:15am to march to Cenotaph via Lachlan and Court streets; Mid-morning service – meet in Cross street at 10am to march to Cenotaph via Lachlan and Court streets; Lowering of the flags at 5pm. Contact Forbes Services Memorial Club on 6852 1488.

Anzac Day Race Meeting of Forbes Diggers Harness Racing Club at the Forbes Racetrack with 5 feature races. Gates open midday for the first race of the 2017 season.

Bedgerabong Picnic Races – six race program starting at 1:30pm. Shuttle buses to and from Forbes. Contact Natalia Ostler on 6857 1015. TAB Carnival of Cups Market Day Meeting at the Forbes Racetrack. Gates open midday, full amenities, canteen and bar on course.

Forbes Handicraft Centre Inc will be holding the Cancer Council’s Biggest Morning Tea in the shop at 10 am. The entry fee of $5 will be paid directly to the Cancer Council. Bring a friend to enjoy morning tea for a special cause. Walk to D’Feet MND from Lions Park, 9am – 2pm. Registration with shirt $30, without shirt $25 – 5km walk from Lions Park around Lake Forbes. Contact Pat Duncan 0428 638 410.

Ongoing The Rotary Club of Forbes Ipomoea meets on the 1st and 3rd Tuesdays of the month at the Plainsman Motel at 7am. Call Sue-anne Nixon on 6851 5197 for any information. Ongoing Free Tai Chi Classes sponsored by the Forbes Shire Council every Tuesday from 10 -11am at the Uniting Church Hall, Browne Street, Forbes. Morning tea provided. No experience necessary, loose clothing, flat shoes. All welcome. Contact Cheryl Shirvington on 6851 2099 or Sandra Nicholson on 0437 522 778.

Ongoing The Forbes and District Lions Club meet the second and fourth Tuesday of the month at the Vandenberg Hotel at 6.30 for 7.00pm. Call Peter Bright on 0419 463 803 or Ray Judge on (02)6852 2143 for more information. Topical Trivia answer: a) The date that Allied troops landed at Gallipoli. Meg and Eliza Fahey, and Heidi and Charlie Newton enjoyed the Easter Festival and egg hunt on Saturday.

Elijah Griffiths, Kylie Johnson and Lachlan Johnson had heaps of fun at the Easter egg hunt on Easter Saturday.

Isabella Galla shows her favourite plant the crucifix orchid at the Forbes Handicraft Market on Easter Saturday.

100 CLARINDA ST, PARKES NSW 2870 •

T: 02 68622060

Cheryl Toohey was all ears with Chairperson of the Havannah House Easter Festival Committee, George Barnes. George and his wife Ruth organised the Easter Festival.

• E: sales.tsm@live.com.au

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Friday 21 April 2017 Page 11

PHOENIX Giveaway

WIN TWO TICKETS TO BEDGERABONG PICNIC RACES Little Duke ridden by jockey Old Mate Mick outrides Live Action with jockey Ryan Kennedy to win the Stuart Brown Memorial Plate.

Wookatook Takes Forbes Camel Cup

Six thousand spectators enjoyed the balmy weather and entertainment at the Forbes Camel Races on Good Friday. Wookatook, owned by John Richardson of Yeppoon, stormed in to win the coveted cup. Wookatook was ridden by John’s son, Troy, who also won the Jaye Davie Family Memorial for most successful jockey of the day. Little Duke, trained by the Ainsbury family in South Australia, won the Plate and Outlaw Bobaluie, trained by Glenda Sutton from Victoria, won the consolation race. A total of seven camel races were run with the first and second place winners of each race competing in the Forbes, Parkes and Young McDonalds Family Restaurants Cup. The third and fourth camels ran in the Stuart Brown Memorial Plate whilst those in fifth and sixth place ran in the consolation race. Camels can run at 40 kilometres per hour for long periods of time, however, encouraged by their riders it is possible the winners in Forbes reached speeds of over 65 kilometres per hour! Not only did the Forbes Camel Races provide the local community with something different to enjoy, local community and charity groups including Forbes Can Assist, Redbend Junior League, Forbes Harness Racing Club, Forbes Rotary Club, Forbes Jockey Club and Forbes Netball Association benefited from donations received as their volunteers rolled their sleeves up to assist with the event.

So why have many Forbes locals and visitors enjoyed camel races here for the past 16 years? Whilst attending the camel races on a family holiday in Blackall, Queensland in 2000, the late Graham Marsh was inspired to bring the camel races to Forbes as he thought it would be a novel and great family day out. Graham’s legacy lives on thanks to the two hard working coordinators of the Forbes Camel Cup his daughter Lee, and Kerry Dunston. As you are probably aware, camel’s make a variety of moans, groans and deep, throaty bellows whether racing or at rest. But did you know one of these camel noises was used to voice the character Chewbacca in the Star Wars movies? By Dianne Collie

The Davie Family present the Jaye Davie Most Successful Jockey to Troy Richardson (holding bag) who rode Wookatook to victory in the Forbes Camel Cup. (Photos: Lee Marsh)

Saturday, 29th April 2017. Six race program commencing at 1.30pm. Complete the below entry form and return it to Ian Simpson & Co., or enter online via our website www.forbesphoenix.com.au for your chance to win. Entries close 2pm, Wednesday 26th April Name: Address: Email: Phone:

Jan And Lyn Are 2017 Champs Lyn Simmonds and Jan Waugh defeated Mary Everson and Loris Stewart to win the major club pairs competition last week. It was a closely contested final of 17-14 for the 2017 champions title. The game started with Jan and Lyn ahead, but Mary and Loris picked up their game As the day warmed up the greens got faster, and for new bowler Loris it was harder getting close to the Jack to allow the more experienced pair to come out on top. By Colleen Liebich.

Jan Waugh and Lyn Simmond.

BEDGERABONG PICNIC RACES

• Marquee sites available • Fashions on the Field • Live Entertainment by “The Works” • Free Kids Entertainment

Saturday 29th April 2017

No alcohol or glass to be brought onto grounds

2017 Bedgerabong Picnic Race Club Cup Sponsored by Fabstock & McClintock Group. Six race program commencing 1.30pm

Why drive and risk it...Shuttle buses to & from Forbes Enquiries phone Natalie Ostler 6857 1015 www.bedgerabongraces.com.au

Page 12 Friday 21 April 2017

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FORBES SPORT