Brianne Manz
Congratulations to the Friends Academy Class of 2024
We know you will change the world for the better
Friends Academy’s graduates have achieved educational excellence by committing to the highest standards of learning and living. We congratulate them on their next journey knowing they are exceptionally prepared for college and a life of authentic purpose.
The Class of 2024 is headed to...
Adelphi University
Barnard College
Bentley University
Boston College
Boston University
Bowdoin College
Brown University
Carnegie Mellon University
Chapman University
Colby College
Colgate University
College of Charleston
Columbia University
Cornell University
Dartmouth College
Duke University
Emory University
�������������������
Florida State University
Georgetown University
Hampton University
High Point University
Indiana University-Bloomington
Kenyon College
Lehigh University
Loyola University Maryland
Mount Holyoke College
New York University
Northeastern University
Pennsylvania State University
Providence College
Purdue University
Spelman College
Stony Brook University
Syracuse University
Texas A&M University
The George Washington University
The New School-Parsons School of Design
The University of Texas at Austin
Tufts University
Union College
University of Colorado-Boulder
University of Connecticut
University of Miami
University of Michigan-Ann Arbor
University of Pennsylvania
University of Richmond
University of St. Andrews-Scotland
University of Virginia
University of Wisconsin-Madison
Villanova University
Virginia Tech
Wake Forest University
William & Mary
Williams College
Yale University
Since 1876, Friends Academy has set the standard for K-12 academic excellence on Long Island. If you have an exceptional student in your life and want to learn if the Friends Academy
New Chapters
This month, those back-to-school messages will start rolling in. While we all want to cling to the joys of summer for as long as possible, that doesn’t mean you can’t multi-task. The Best Afterschool Programs and Activities (page 20) and our Education Listings (page 16) will help ease you back into the school mindset.
Check out our Ultimate Guide on pick-your-own farms and what you can find by season (page 10). Fun fact: it’s Peach Season right now!
Regardless of our children’s ages, we’re all concerned about social media. We have all the details on what a Warning Label for Social Media (page 8) would entail.
Lastly, our cover mom, Brianne Manz of Stroller in the City, is a proud NYC mama, but her family is loving life at their second home in Long Island. She’s sharing her favorite things about her summertime escape from city life (page 26).
On a personal note, this is my last issue with NYF. Being a part of this community has been incredibly rewarding, and I am deeply grateful to you, our readers, for allowing me to be a part of your lives. My colleague Jeannine Cintron (the one sharing
an ice cream sundae with me!) and the stellar NYF team will continue bringing you tips, fun places to check out, parenting advice, and more. Like you, I’ll eagerly await each issue at the beginning of the month!
To new beginnings and the continued strength of our wonderful NYF community!
Donna
Share your feedback and ideas about family life in New York! Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily
Publisher: Clifford Luster
eD itoriAl Director: Donna Duarte-Ladd
AssociAte Publisher: Erin Brof
ADvertising Director: Stacie Goldberg
DePuty eDitor: Jeannine Cintron
DigitAl eDitor: Kaitlyn Riggio
e vents mAnAger: Shara Levine
AssociAte DigitAl eD itor: Thalia Fernandez
eD itoriAl AssistAnt: Alexa Lutter
PArtnershi P mAnAgers:
Lauren Alperin, Lauren Anchin, Joan Bergman, Mary Cassidy, Suzanne Cirigliano, Chris Cunnington, Lori Falco, Shelli Goldberg-Peck, LynnMarie Hanley, Lisa Herlihy, Nicole Miller, Janine Mulé, Nina Spiegelman, Gwen Tomaselli
mArketing & s tr Ategy Director: Rosalia Bobé
mArketing & e vents AssistAnt: Ashley Rivera
sAles & mArketing A ssistAnt: Elana Cantor
mArketing AssistAnt: Tilejah Gilead
m e D iA sAles AssistAnt: Anastasia Aktipis
Art Director: Leah Mitch
web Develo P er: Sylvan Migdal
g r AP hic
Designers: Arthur Arutyunov, Connie Sulsenti
eD itor At l Arge: Cris Pearlstein
eD itoriAl contributors:
Jana Beauchamp, Mia Salas
eD itoriAl intern: Avital Kessner
conTAc T inform ATion
ADvertising : (718) 260-4554
Advertising@NewYorkFamily.com circul Ation: (718) 260-8336
Tina@NewYorkFamily.com
ADD ress:
New York Family Media/Schneps Media 1 MetroTech Center North, Third Floor Brooklyn, NY 11201
Presi D ent: Victoria Schneps-Yunis
ceo : Joshua Schneps coo : Clifford Luster
New York Family has been awarded the PMA Gold Award for
A Warning Label for Social Media?
BY SHARON FEIEREISEN
It doesn’t matter how old our children are, we are all worried about how social media is impacting their lives now and in the future. Heck, even those without children are worried about how social media is impacting their mental state.
This topic is all the more top-of-mind as of late with the much buzzed about book The Anxious Generation by Jonathan Haidt and related initiatives like #phonefreefriday.
ing to add a warning label on highlights the need for parents to be vigilant
Recently, United States Surgeon General Vivek Murthy announced he is looking to add a warning label on social media in the same way it does with cigarettes and alcohol. “This initiative highlights the need for parents to be vigilant and proactive in managing their children’s social media habits,” says Yaron Litwin, Digital Safety Expert and Chief Marketing Officer at Canopy.
In fact, in his op-ed Murthy referenced a number of studies including a 2019 American Medical Association study published in JAMA that showed teens who spend three hours a day on social media double their risk of depression – surveys have shown that teens spend nearly five hours a day on social media apps.
“He’s looking to add a warning onto social media because though it seems like social media has been around for a long time it’s rather new and we’re raising children in an unprecedented time of having full access to social media platforms since birth,” says Olivia Dreizen Howell, a social media expert, certified life and success coach and CEO and founder of Fresh Starts Expert Community. “What has been reported is that having access to social media at an early age is detrimental to mental health and we need to take a hard look at the goal of social media and the long term impact it will have on the future generations.”
Howell goes on to note that while there is positivity that can result from being active on social media, children are not born knowing how to maneuver and manage themselves on these platforms, so we need to carefully assess how to handle raising children in the world of social media as a constant.
It’s Not One-Dimensional
A lot of parents feel that protecting their children from social media is black or white, but that really isn’t the case. There can be a nuanced and thoughtful approach.
“I really think the most important thing Murthy wants parents to know is that we can approach social media and our children with a researched, well-balanced and gentle approach,” says Howell. “Social media can play a very important role for many children – especially children who find it hard to communicate person-to-person or children who are lacking support in their everyday lives.”
However, she goes on to note that we can’t stand idly and watch our children navigate the murky waters of social media alone. “I very much appreciate that his call to action was a community call to action – we have to look at this as a mental health crisis for all children – and work together, so that parents don’t feel the guilt that they are ‘ruining’ their children by not letting them participate in social media.”
A Warning Label To Social Media Proposal is Long Overdue
While the proposal might appear overdue given the widespread use of social media, it’s still a crucial step in the right direction ac-
cording to Litwin. “Addressing the issue now can help mitigate further harm and foster a healthier digital environment for future generations. Implementing warning labels and other regulatory measures can still significantly impact awareness and behavior.” Nonetheless he underlines that the effectiveness of warning labels will depend on their implementation and integration into a broader strategy.
“Warning labels alone may not suffice, but as part of a comprehensive approach— including education, parental controls and mental health support—they can contribute to healthier social media habits and reduce the risks associated with excessive use.”
What are some things parents can do today?
Parents can take immediate steps to protect their children. Litwin suggests the following:
• Set and enforce limits on daily social media usage.
• Discuss the potential mental health risks associated with excessive social media use.
• Encourage and facilitate offline activities that promote well-being.
• Utilizing parental control tools to monitor and manage social media use.
• Model healthy digital habits for your children.
Pick-Your-Own Farms
By Alex A lutter
When you think of farms, you probably used to think of the song Old McDonald; with red barns, milking cows, and chickens laying eggs. But they are a lot more than that! In the past decade or so, farm visits have become a very popular outdoor family excursion for a lot of reasons. Not only do farm trips teach us about agriculture and where our food comes from, but they get our families off their devices and out of the house and take us into a different scenery. Additionally, farms allow fun and interactive experiences, like picking your own produce. As an added bonus, they provide the perfect backdrop for a family photo.
We’ve listed some great reasons to choose this popular seasonal activity with your family below, along with tips and helpful information you will need to prepare for your next trip to the farm!
Note: Sometimes Mother Nature has different plans than we do. Make sure to confirm the farm’s hours, prices, and availability before heading out.
Why Pick Your Own Farms?
Sensational Scenery : The scenery at these farms and fields is absolutely breathtaking, serving as amazing photo ops for the whole family that are Instagram and holiday-cardworthy all year round. So make sure your phone is fully charged and in the right mode for all the beautiful photos you are going to take. Snap away and capture those memories!
Health Benefits : There is nothing like smelling fresh lavender, biting into a crisp strawberry, or plucking the perfect apple off a tree. Picking your own produce has both mental and physical health benefits. Getting outdoors has been proven to boost your vitamin D levels and reduce feelings of stress. Visiting these fields and farms gives you and your family the ability to stimulate all five senses. Plus, having fresh produce in the house promotes healthy eating. It could make even your picky eater try something new!
Whether you are buying produce or not, the environment lends itself to a new kind of outdoor experience, so breathe in the fresh
air and enjoy your surroundings! Most farms provide rich knowledge about agriculture, as it is both interesting and beneficial to know where your food is coming from.
Environmental Benefits of Pick Your Own Farms : Visiting farms is a great way to support small businesses and local farmers, which in turn helps stimulate the local economy. This support promotes sustainability and ecological preservation. Further support the environment by carpooling to farms with friends to reduce fossil fuels!
Taste the Difference : Let’s be real, at the end of the day one of the best benefits of picking your own produce is stocking your fridge and pantry with all the yummy fresh fruits and veggies! Once you bring all the produce home, the possibilities are endless. You can create your own jams, jellies, pies, and more. Check out recipes to make after pumpkin picking and apple picking.
Not the recipe cooking type? No worries! Most of these farms feature a market where you can purchase seasonal farm fresh fruits and vegetables grown onsite. They carry high-quality homemade ciders, coffees, teas, maple syrups, honey, jams, yogurts, cheeses,
etc. The options are endless! Find a farm with a bakery and you hit the jackpot! If you never had a hot, fresh apple cider donut you have no idea what you are missing! Stock up on your favorite pies to share with your families, a very popular option when it comes to holiday time. No one can resist a fresh farm pie!
Ultimate Guide to Pick-Your-Own Fruits, Flowers and More!
Strawberries
There is nothing like a fresh, sweet and slightly tangy strawberry. Children love strawberries in their natural form, but the possibilities for family-friendly recipes are endless. Some favorites include strawberry jams, yogurt, and pancakes. Parents looking for a real treat? Homemade strawberry daiquiris make the perfect summer cocktail. Cheers! When to go? Strawberry season is typically late in May and early June.
How much? Prices range from $5.50 to $8.00 per pound.
Picking tips : When picking the perfect strawberries, look for vibrant red and fully shaped strawberries. Strawberries do not ripen after being picked so you want to grab the ripest
Servingnewandclassic flavorsoffroyo(with gut-healthyprobiotics), icecream,andvegan options.Wealsooffer deliveryandpickup.
16Handlesisthe perfectplacetohangout afterschool,sports, work,ordinner!
16flavors and 50+toppings tochoose from!
Planninganevent? Weoffercustomizable packagesforsmall gatheringsorbigparties!
Allnatural, non-GMO, andlow-fat Vegan softserve andsorbet available
22JerichoTurnpike Jericho,NY11753 (516)833-6855
Lynbrook,NY11563 (516)341-7242
1005PortWashingtonBlvd. PortWashington,NY11050 (516)439-4715
ones right away. When picking your strawberries, grip the stem above the strawberry, twist, and pull. Be careful when storing strawberries in containers to not overcrowd the container, for that may cause strawberries to bruise or become mushy. When you go home, refrain from washing the strawberries until you are ready to use them; washing immediately increases the chances of spoiling faster.
Peaches
A little peachy attitude goes a long way for this sweet summer fruit. Peaches hold a bright and sweet flavor with notes of tartness. They have been called a superfood and contain excellent sources of vitamins A and C. They are versatile; keep it simple with sliced peaches and creams or whip up a decadent peach cobbler.
When to go? Peach-picking season is typically late July through September.
How much? Peaches are approximately $3.00 per pound.
Picking tips : When it comes to picking the perfect peach there are many things to keep an eye out for. First, you want to examine the peaches’ skin. If there is any green on the skin, the peach is not ready to be picked. Use your sense of smell! Ripe and ready peaches will give off a sweet aroma, when there is no aroma the peach needs more time to ripen. Finally, make sure the fruit is not too firm and easy to retrieve from the tree. When bringing peaches home, store them in the refrigerator to slow down the process of ripening. For long-term storage, you can freeze them in an airtight plastic bag.
Sunflowers
Did you know you can pick your own sunflowers? Sunflowers are commonly associated with summer. They add a pop of color to any space, whether it is your backyard, kitchen, or living room. Sunflowers can be put on display, used for crafts, composting, and more. Sunflower fields open the door for some seriously Instagram-worthy pictures. There are usually a plethora of fun activities for families, such as mazes and bouquet making. When to go? : Sunflower picking season is typically mid-summer.
How much? Sunflowers cost approximately $2.00 a flower.
Picking Tips : Some sunflower farms or fields let you pick your own sunflowers while others sell them. You are usually allowed to enter the fields for photos either way, but check the farm’s policy first.
Apples
Nothing says fall like a nice crisp apple
In Season: Peaches
DuBois Farms Pick-Your-Own
209 Perkinsville Rd, Highland, NY
Lawrence Farms Orchards
306 Frozen Ridge Rd, Newburgh, NY
Fishkill Farms
9 Fishkill Farm Rd, Hopewell Jct, NY
Lewin Farms
812 Sound Ave, Calverton, NY
Ochs Orchard
4 Ochs Lane, Warwick, N
Alstede Farms
1 Alstede Farms Ln, Chester, NJ
Von Thun’s Country Farm Market
505 Ridge Rd, Monmouth Junction, NJ
438 Route 57 West, Washington, NJ
Demarest Farms
244 Werimus Rd, Hillsdale, NJ
Eastmont Orchards
321 County Rd 537 E, Colts Neck, NJ
Battleview Orchards
91 Wemrock Rd, Freehold, NJ
plucked straight from a tree. Apples are one of the most diverse fruits and are used in so many different delicious ways. Cider, pie, tarts, juice, and more are all amazing options – not to mention biting into one the old-fashioned way. There are tons of apple varieties, so choose a farm that is growing your favorite kind. Or try them all!
When to go? : Apple season normally begins in late August and lasts until around mid to late October.
How much? : Prices for apples vary by variety and typically are sold by the pound.
Picking tips : There are many things to look out for when choosing your choice of apples. You want to ensure the apples you pick are free from any blemishes or bruises. Apples should be firm to the touch and not mushy. Another helpful tip is to look for apples with stems intact, as the stem keeps the apple good for longer. Be mindful when you pick the apple to keep the stem intact.
Pumpkins
Pumpkin picking is a fall staple and perhaps the most popular fall outdoor activity for families. Carving pumpkins is a treasured tradition for many families after everyone chooses their perfect pumpkin. Kids love the joy of picking their own pumpkin to turn into a unique jackolantern and displaying it proudly outside during Halloween. Grab a few
extra pumpkins to create some delicious recipes such as pumpkin pie, bread, muffins and more. Pumpkins are a very healthy food that provides calcium, potassium, and magnesium. Don’t forget to roast the seeds!
When to go? Pumpkin-picking picking season typically begins in September and ends on Halloween.
How much? Pumpkin prices vary greatly depending on size, but they average around $5.50 each.
Picking tips: Color is everything when it comes to the perfect pumpkin. You want to pick a pumpkin that is a gorgeous orange color with no blemishes or bruising. If you are looking for a pumpkin to carve, you want to look for one that will have enough room for your design and a smooth outer shell. When bringing home your pumpkin you definitely want to clean it. Pumpkins can be prone to bacteria, which could result in decaying.
Christmas Trees
Did you know you can pick your very own Christmas tree? Christmas tree farms allow you to observe these gorgeous trees in their natural habitat and take them to your home to decorate. Picking your own tree creates a special memory within the family for the holidays. Not to mention, having a real Christmas tree will hit you with joy the second you open your front door, thanks to their unmistakable aroma. Most Christmas tree farms also sell wreaths, garlands and more. And as an added treat for the kids…lots of tree farms offer a visit and photo opportunity with Santa! So grab a hot chocolate or cider and enjoy this holiday tradition, sure to get your family right into the Christmas spirit!
When to go? Christmas Tree farms usually open around late November through December
How much? The average price of a Christmas tree is about $85.
Picking Tips : Bundle up! It will most likely be very chilly and you want your family to be as comfy as possible. Always feel free to ask questions to farm workers in order to find your perfect tree. Your tree should be a healthy green color and the size of your liking. Christmas trees can be quite large so measure ahead of time and make sure you have the space in your vehicle to transport it home. Additionally, look for branches with space to hold all of your decorations and ornaments; flimsy branches will result in falling “needles.” When home, you will need fresh water to keep your tree well hydrated. The amount of water you will need depends on the size of your tree and trunk.
THE AILEY JUNIOR DIVISION SCHOOL AUDITIONS
2024–2025 School Year Pre-Professional Program Ages 7–17 August 6, 7 & 8 Register Today!
AlvinAiley.org/School juniordivision@alvinailey.org The Ailey School 405 West 55th St New York, NY 10019
Speech LongSpeech Island Long Island
Locations:
New Hyde Park, Wantagh, Jericho, Commack, Islip Terrace, Stony Brook, Farmingville, East Yaphank, Westhampton Beach
Photo by Eduardo Patino
Education Exploring NY School Options
Advice for finding the perfect educational fit for your child
By BarBara russo
It may be Back to School time, but choosing a school to send your child to can happen any time throughout the school year. Whether your child is moving on from daycare, elementary, middle school, or simply a better educational fit is needed, searching for one can be a complicated decision. We all worry about whether we’re making the best choices in raising our kids, and one thing most of us fret over is whether our children are getting the best education that suits their needs. In many areas in the country, traditional district public schools may be the best option for kids. But living in the New York, we have an abundance of choices in addition to great public schools, including charter, independent and magnet schools.
While one school option doesn’t necessarily provide a better education than another, each type has pros and cons for every individual family. It’s up to you to determine which school setting best suits your child’s needs. What are the differences between independent, charter, and magnet schools, and which one is best for your child? Read on to learn more about charter, independent and magnet schools.
Catholic Schools
Catholic Schools prioritize both academic excellence and Catholic values. Students are immersed in an environment that promotes respect, courtesy, and service to others, which are integral to their curriculum. These schools offer a comprehensive range of subjects, including Math, Religion, English Language Arts, History, and Science. Moreover, they have embraced modern technology in the classrooms and introduced STEM programs to foster a well-rounded education.
Recent New York State Education
Department Examination results confirm that Catholic Schools in the Archdiocese of New York have once again outperformed both New York State and New York City schools regarding performance growth.
Charter Schools
The most important thing to understand about a charter school is that it’s a public school – but with fewer regulations. Charter schools are tuition free and receive money from local, state and federal funds.
“Charter schools do not have the same oversight as public schools, but they do need to be funded at least partially by a public
government. They can also seek funding elsewhere,” Mary Miele, CEO, Evolved Education Company, explained. “Charter schools can set their own curriculum, but they will be evaluated based on testing, which the public school also gives (the NYS exams in grades 3-8) and so the curriculum does involve a good amount of prep for those exams.”
According to the New York State Education Department, a significant difference between charter schools and traditional public schools is that charter schools often focus on innovative curricula, new approaches to school organization or instruction, or an-
other feature that traditional public schools wouldn’t be able to accomplish without the flexibility given by a charter.
But charter schools need to produce strong NYS test results in order to continue their funding, so many are more traditional in their teaching approach and teach toward those tests, Miele said.
Parents can learn more about charter schools, what a charter is and other information at nysed.gov.
Independent Schools
Also known as private schools, independent schools are primarily funded by tuition and charitable donations as opposed to taxpayer dollars.
“Typically, independent schools do quite a bit of fundraising, and parents may be tasked with organizing some of it,” Christine Hernandez, early childhood and parenting expert, and founder of Allo Saratoga in New York State, said.
And, their curriculum is not reviewed by a public entity, Miele explained.
The admission process for private schools
can vary, but it generally includes:
• Filling out an application
• Visiting the school and doing both student and parent interviews
• Taking an entrance exam, if applicable
• Sending in teacher recommendations and transcripts
• Writing parent and student essays, and submitting videos of the student (for the K process)
Magnet Schools
Magnet schools are tuition-free schools, in part federally funded by competitive Magnet Schools Assistance Program grant awards from the U.S. Department of Education. Magnet schools offer wholeschool specialized thematic programs (theme examples include art, architecture, engineering, civics, leadership, exploration, global conservation, STEM/STEAM) which incorporate innovative curriculum and enrichment experiences designed to engage and inspire learning.
Magnet schools utilize diversified approaches to teaching which include inquiry
and project-based learning with real world connections and authentic application of skills. Partnerships with colleges, universities, professional and community organizations, cultural institutions and Artists in Residency programs, provide professional development opportunities and supplement student and family experiences. The rigorous instructional foundation is supported and enhanced by instructional technology, dedicated spaces for arts and science such as maker-spaces, horticultural labs, broadcast studios, STEM/STEAM activities, and special programs.
There is an application process for magnet schools, but there is no screening or testing involved in applying.
Explore more
Back to School is in the air, but remember that this is also prime time to plan for your child’s next step in their education. Most schools are starting their tours and open houses now since enrollment periods often open up just after Labor Day, so check out your options and start marking your calendar!
b uckley country Day school
2 I.U. Willets Road
516-627-1910 buckleycountryday.com cfortuna@buckleycountryday. com
Buckley Country Day School is an inclusive, diverse environment that nurtures the whole child and lays the foundation for success in high school, college, and beyond. Buckley’s mission, “Opening The Eyes and Awakening The Mind” is at the heart of its curriculum, which seeks to inspire and prepare students for a lifetime of learning. Buckley accepts students as young as two years old in Pre-Nursery and admits students on a rolling basis through grade seven.
countryside m ontessori school
354 Lakeville Road, lower level, Great Neck 516-466-8422 info@cmsgn.com
Countryside Montessori School offers children, 18 months to 6 years, a wellbalanced and enriched curriculum which includes traditional subjects, art, and music. They are located in an estate-like setting with an outdoor playground and surrounded by nature. Classrooms are fully equipped and spacious. Countryside Montessori also offers camp for children ages 18 months to 6 years old. There are morning academics for the older children and playtime for all children.
friends Academy
270 Duck Pond Rd. 516-676-0393 friendsacademy.org admissions@fa.org
Friends Academy is an outstanding K-12 college prep private school serving students from age 3 through 12th grade. Since 1876, Friends Academy has set
the standard of academic excellence on Long Island. They are the #1 ranked K-12 private school on Long Island. Their extraordinary academic program is enhanced by timeless Quaker values and provides an exceptional education for their students, preparing them for success in college and life.
the g reen vale school
250 Valentine’s Lane, Old Brookville 516-621-2420 greenvaleschool.org admissions@greenvaleschool. org
Green Vale is Long Island’s largest preeminent private school for Pre-Nursery (age 2) to 8th grade. Families from some of NY’s top school districts choose Green Vale for its exceptional academics taught in a joyful atmosphere. Coupled with dynamic offerings, including theater and music
instruction, STEAM and technology, interscholastic sports, and leadership and character building. GVS graduates go on to excel at top secondary schools and elite colleges.
the h agedorn little village school
Jack Joel Center for Special Children
750 Hicksville Road, Seaford 516-520-6000 littlevillage.org jon.feingold@littlevillage.org
The Hagedorn Little Village School is a not-for-profit school highly regarded for providing outstanding educational and therapeutic services for children with a wide range of developmental disabilities. HLVS provides year-round programs and services that include diagnostic evaluations and treatment, early intervention, a preschool, an elementary school, SEIT and related services.
the long i sland school for the g ifted 165 Pidgeon Hill Rd., South Huntington 631-423-3557
lisg.org
info@lisg.org
For over 40 years, The Long Island School For The Gifted has provided an accelerated experience for gifted children in pre-kindergarten through ninth grade, in a nurturing environment where they will be both intellectually challenged and socially comfortable.
LISG helps gifted students develop the knowledge, skills, and competencies needed for life. Emotional, and social needs of the gifted child are addressed whilst building strong character as part of the commitment to developing the whole gifted child.
williamsburg charter h igh school
198 Varet St., Brooklyn 347-217-6995
thewcs.org admissions@thewcs.org
WCHS unites youth, families, staff, teachers and the community at large in providing young people with the tools necessary to become citizens of the local and global community. Students at WCHS accomplish this through participation in a liberal arts education that includes language, literature, writing, science, history, mathematics, the visual and performing arts, technology and explorations in justice, independent thinking, respect and compassion for themselves and others as well as critical thinking, communication and research.
Not Just a Picky Eater
Could your child have the eating disorder ARFID?
By Kaitlyn RiggiO
Let’s face it: almost every kid goes through a phase of being a picky eater, where getting them to eat something other than their favorite crackers and chicken nuggets can be a real struggle.
But what if you’re suspecting it’s more than just a phase? Or if it’s starting to impact them outside of meal time? Maybe it’s stopping them from going to birthday parties or playdates, or it’s causing massive arguments in your house at dinnertime.
Having a child who is a picky eater is developmentally expected, but when your kid’s eating habits are highly restrictive and start to impact other parts of their life, they might have Avoidant/Restrictive Food Intake Disorder, or ARFID.
We sat down with some experts to talk about what parents need to know about ARFID and how it might be treated.
What distinguishes ARFID from a picky eater?
Dr. Sarah Parker, director and co-founder of the Reeds Center, describes ARFID as a condition where “a person has an extremely limited range of foods that they can tolerate or eat” to the point that they’re “experiencing a good deal of suffering or some level of impairment, like it’s getting in the way of important activities.”
This impact on important activities is what distinguishes ARFID from picky eating. A child with ARFID might fall off their growth curve or suffer from nutritional deficits, for example.
The impacts of ARFID expand beyond physical health.
“We’re seeing a lot of psychosocial functioning impairments,” says Amanda Smith, director of ARFID programming at Monte Nido Walden. “Like, they’re not going to sleepovers, they can’t do class parties, they can’t do doughnuts with parents at school.”
What causes ARFID?
There are three different ways that ARFID typically presents itself that causes restric-
tions on food intake.
Sensory Difficulties : When ARFID presents through sensory difficulties, the taste, texture or smell of some foods can elicit strong feelings of disgust.
“There’s a heightened sensitivity, which leads to a very selective approach to which are acceptable,” says Melissa Gerson, founder and director of Columbus Park.
Fear of Adverse Consequences : As opposed to a sensory difficulty, ARFID stemming from a fear of adverse consequences is more of an anxiety or fear process.
“So many people with ARFID have anxiety about how food is going to affect them,” Parker says. “Or there’s going to be some kind of negative outcome if they eat a particular food.”
These fears related to food can be varied.
“They can be afraid that if they eat, they might choke on the food, or that it might make them sick or vomit,” Gerson says. “That can come on suddenly, or it can kind of build up over time.”
Lack of Interest : People with this type of presentation demonstrate a lack of interest in food and eating.
“It’s a chore,” Smith says. “Too much thought has to go into it, and they would just rather not.”
What’s also worth noting is that regardless of how ARFID presents, it’s not triggered by or related to body image or weight. While ARFID is classified as an eating disorder, this is what distinguishes it from eating disorders like anorexia or bulimia.
When Should Parents Look Into Seeking an ARFID Diagnosis For
Their Kid? What Does Treatment for ARFID Look Like?
Parents know their kids best, and the experts we spoke to said to reach out to their pediatrician if they notice their children’s restrictive eating habits are impacting things like their weight or ability to get important nutrients.
Another reason to seek out a diagnosis is noticeable interference with social functioning.
“If your kid has a hard time going to camp, or going to school, or eating with friends,” Gerson says. “That’s impacting their social life and their social connections, so that would be a really good reason to begin to explore.”
Conflicts within the family surrounding food are another thing to look out for.
“If a kid is refusing to eat food and it’s turning into an emotional issue in the family, it seems like that’s a useful time to kind of make an appointment with a pediatrician to find out more about what’s happening,” Parker says.
When it comes to treatment for ARFID, Smith says it typically involves a “multidisciplinary approach to try and really tailor to an adolescent or child’s needs.” From there, treatment might include weight restoration, if it’s needed, and then working to break through blocks eating certain foods before trying to expose the child to new foods and work on building their variety.
Treatment will also vary based on how the child is presenting ARFID. For example, exposure work might be prioritized if a child’s food avoidance is being driven by fear, while a child with sensory issues might be introduced to smaller changes to increase their tolerance and variety of foods they can eat.
It’s no secret that education is a vital part of any child’s development; that’s why school is a requirement. But what about the experiences and lessons they learn when school is out? Academics are important, but enrichment comes in many forms. A child is often likely to discover hidden talents or new interests through afterschool activities, so it’s highly recommended that parents enroll their kids in a multitude of extracurricular programs like dance, music, theater, sports, etc. to see where they will shine! With back to school right around the corner, now is the time to decide which programs best suit your child. Here in New York, the options seem endless, so we narrowed it down with these top afterschool programs in and near Long Island. Each is expertly crafted by top-tier professionals, ensuring that every child reaches their full potential while having fun at the same time.
The Ailey School
405 W. 55th St.
212-405-9000
alvinailey.org/school/first-steps-and-bounding-boys alvinailey.org/school/programs/junior-division
The Ailey School’s Junior Division offers a highly structured curriculum for conservatory training. Students in the Pre-Professional program (ages 7 to 17) participate in after school and weekend classes during the school year. All levels include training in ballet and at least one other technique. As students progress, more techniques are added to their training such as jazz, Horton, modern, pointe, tap, and West African. In First Steps and Bounding Boys (ages 3 to 6), children develop an understanding between dance, rhythm, and music through a weekly series of fun exercises.
BesT After-school Programs & Activities for Kids on Long Island
British Swim School
1111 Marcus Ave, New Hyde Park 2350 Jericho Tpke, Garden City Park 750 Sunrise Hwy, Valley Stream 718-576-1870, goswimbrooklynqueens@britishswimschool.com britishswimschool.com
British Swim School is the premier learn-to-swim provider for people of all ages, offering programs for children ages 3-months through adults. They use gentle teaching methods and a survivalfirst approach to help people become safer, stronger swimmers. They have both group classes as well as private lessons. British Swim School’s safe and fun instructional program has made it the preferred choice for parents and students for over 40 years. With multiple locations across Nassau County, there are lesson options available 7 days a week, with classes as early as 2:45pm during the school week. You can enroll at any time and start the following day.
Music Institute of Long Island
90 Plandome Road, Manhasset 516-627-7052, miligirls@gmail.com milimusic.com
MILI is Long Island’s premier music academy consistently voted #1. Instrumental programs starting at age 3 and up include violin, viola, cello, piano, flute, clarinet, saxophone & voice. They teach the Traditional, Suzuki, and ABRSM methods. Students participate in All-National, All-Eastern, All-State, youth orchestras, and score highly in NYSSMA and Royal Academy Music Festivals. First prize winners of competitions earn solos at Carnegie Hall and with orchestras. MILI offers Fall/Spring semesters plus Summer Sessions. Semesters include 15-17 weeks of private lessons, solo recitals with a final GALA Concert featuring chamber music.
Soccer Shots
Multiple Locations in Nassau and Suffolk 516-558-2266, liwest@soccershots.com soccershots.com/liwest
Soccer Shots is an engaging children’s soccer program for children ages 2 to 8, with a focus on character development. Soccer Shots is youth soccer that is fun and engaging. Their caring team positively impacts kids’ lives on and off the field through best-in-class coaching, communication and curriculum. Their expert-approved curriculum is age appropriate and aligns with New York State’s early childhood education standards. Parents can feel confident that their children’s coach has met strict coaching and safety standards and is trained in the use of developmentally appropriate techniques. During the season, parents receive constant and timely communication about what their child is learning in order to enhance the experience. Fall enrollment is open now.
Super Soccer Stars
Multiple Locations across Eastern Queens & Long Island 516-766-5437, longisland@soccerstars.com soccerstars.com/ny/longisland/ Soccer Stars has been a top soccer provider on Long Island for 24 years. Their program is designed to develop skills, teamwork, and confidence on the field. Each session is a blend of fun, education, and character development, ensuring that every child finds joy in the game and improves at their own pace. Their coaches are not just seasoned soccer professionals; they are mentors dedicated to inspiring your stars. With a deep understanding of working with children, their coaches make every class engaging and focus on each player’s personal development. Their curriculum is thoughtfully crafted, combining soccer, early childhood learning and life skills. It’s adaptable, catering to various age groups and skill levels, ensuring that every child gets the most out of their soccer experience. Fall registration is now open.
TGA of Northern Nassau County
Multiple Locations in Nassau and Queens 516-202-0763, moronke@playtga.com playtga.com/northernnassaucounty
Learning a new sport should be fun and stress-free. TGA of Northern Nassau County makes it easy for kids to learn golf, tennis and pickleball. For over 20 years, TGA has partnered with schools, parks, and sports facilities to introduce children ages 4-15 to these sports in a safe, non-competitive environment. TGA’s after-school programs aim to inspire the next generation of athletes through fun, age-appropriate activities. The curriculum uniquely blends athletic skill development, academic learning, and life lessons to nurture the whole person and player. With a low student-to-coach ratio, kids receive individualized attention, learn fundamentals, and realize their athletic potential while building character. Join TGA of Northern Nassau County where children’s passion for sports come alive. Save 20% on your class with the exclusive discount code NYFAMILIES24.
YMCA of Long Island Before and After School Program 121 Dosoris Lane 855-2YMCALI, marybeth.coursen@ymcali.org ymcali.org/childcare
The YMCA of Long Island’s Before and After School Programs support children in reaching their full potential by providing academic support and enrichment experiences in a safe and structured environment for children grades Kindergarten through 5th or 6th Grade. Partnering with school districts in Nassau and Suffolk counties to support student learning, their experienced staff design engaging enrichment activities to help support your child’s learning in all areas. The program is designed to offer your child daily homework help, STEM activities, arts & crafts, healthy eating and nutrition education, youth movement, conflict resolution strategies, and developing social skills. Just be sure to check your local branch as ages vary by school district.
The Best Lighthouse on Long Island?
By LonG iSL and PrESS
Long Island’s lighthouses, sentinels of the sea, stand tall with stories as enduring as their brick and mortar, each one offers a mesmerizing glimpse into history and maritime romance.
With so many to choose from, there was no shortage of options for voters in the 2024 Bethpage Best of Long Island contest – but one stood above the rest, and that was Fire Island Lighthouse!
The Fire Island Lighthouse is a coastal marvel, gracing the shores of Long Island with its historic allure. Standing proudly since 1858, this iconic structure has served as a guiding
light for sailors navigating the Atlantic. Perched at the western tip of Fire Island, the lighthouse offers spectacular vistas of the surrounding marine landscape. Visitors can climb its 182 steps to the top, where breathtaking panoramic views await. Situated within the picturesque Robert Moses State Park, the lighthouse becomes a focal point for both maritime history enthusiasts and nature seekers. Surrounded by pristine beaches and dunes, the Fire Island Lighthouse at Robert Moses State Park is a
cherished landmark that harmoniously blends history, natural beauty, and coastal charm.
Fire Island Lighthous e is located at Field 5 at Robert Moses State Park. (631) 583-5901 – fireislandlighthouse.com
To find the other 2024 Bethpage Best of Long Island contest winners, visit bestoflongisland.com, where you can also nominate your favorite businesses and people in the 2025 contest through August!
The Big Takeaways from Inside Out 2
The hit animated film offers lessons for kids and parents
By Thalia Fernandez
Almost a decade ago, on June 15th, 2015, Inside Out made its mark in cinema and has since become one of Pixar’s universally beloved childhood gems. The film’s themes of navigating change and understanding emotions resonated universally with viewers and families, making it a relatable experience for moms, dads, and kids. It had just about anyone who watched shedding a couple of tears in theaters. So, the expectations for Inside Out 2 were high.
While sequels rarely do better than the original, Inside Out 2 did not disappoint. In this sequel, we see Pixar take something as universal and complex as puberty and break it down in such an excellent way that allows parents and children to walk away feeling seen, have space to create open dialogues about complex emotions, and, overall, leave families feeling comforted and with a sense of relief when navigating this period of life that comes in hard and fast for all families.
This movie has many gems and key takeaways for parents and children, making it a must-watch. Educational professional Tyreca Elliott, Manager of KinderCare’s Inclusion Services team, agreed and kindly shared her insights on the film. She also gives us some excellent strategies for navigating complex emotions at home and in the classroom. But before diving into everything, I have to leave a spoiler warning; it’s just good movie etiquette, so if you haven’t watched and are planning to, save this and return to it later. Alright, you’ve been warned.
Inside Out 2 and The Complexity of Puberty
It’s now 2024, and we’re meeting up with Riley and her emotions again. While things have finally settled in San Francisco, Riley is now thirteen and is thrown into puberty overnight. While joy, sadness, fear, anger, and disgust clock out for the night and peacefully slumber, an alarm goes off on the control panel, and it’s officially demo day; puberty comes in like a wrecking ball and changes everything.
Riley wakes up from her sleep, and as the emotions try to start working on the
panel, the slightest touch creates a heightened sense of emotion, which we see when she’s speaking to her mom. Anger touches the panel, and Riley responds with heightened anger. We also get a glimpse of mom’s inner dialogue when her emotions think, “We just got a glimpse of the next ten years,” while commenting on Riley’s smell. It perfectly depicts our feelings and how we grow through puberty.
Parents and children can watch and relate to this moment because puberty comes without warning and settles in pretty intensely, and this is all perfectly normal, according to Lisa Damour, an American clinical psychologist and author who worked alongside Pixar to help develop this sequel by sharing her expertise on the reality of puberty in adolescents.
Damour helped develop the new emotions in this film because puberty brings a much more complex set of emotions. This time around, we’re meeting envy, embarrassment, ennui, and anxiety. There’s nostalgia, too, but we won’t see that feeling for a few more years.
As the new emotions settle in and Riley begins to navigate puberty, she gets hit with the news that any thirteen-year-old would find devastating: Her friends will not be attending the same high school as she is. The news sends just about every emotion into shock, and we begin to see anxiety slowly come in and take over, wanting to protect Riley from the potential loneliness of trying to figure out life at a new school without her friends.
When Anxiety Takes Over
The movie dives into what life is like when anxiety takes over and what that can look like for teens and, honestly, anyone who watches. Riley’s anxiety is a perfect depiction of what happens when we experience anxiety. It hits every key point of how anxiety works in our minds. Anxiety thinks of every possible scenario of how things can go wrong to try and prevent them from happening, pushes Riley to try and be the best so that she won’t have to feel alone, and eventually leaves her with this overwhelming feeling that not even anxiety, the emotion in the movie,
saw coming: Riley feels like she’s not good enough.
The sense of not feeling good enough, coupled with Riley’s isolation from her friends, lack of sleep, and overall loss of her sense of self, leads her to have a panic attack. This moment, in particular, stands out as a critical moment that is significant for families to watch. It illustrates what a panic attack can feel like and why it may come on, and it is a great way to open up a dialogue with kids on how to handle these moments that are more common than people think.
In the film, Riley settles down by doing some key things: slowing down, focusing on her breathing, and touching her seat. All forms of grounding techniques that can help during a panic attack. While the film does a great job of introducing us to complex emotions, we aren’t given much information on strategies for managing these emotions in the real world. Here’s where our expert from KinderCare Inclusion Services comes in.
KinderCare is dedicated to providing the best early education for children, offering expert care and proven programs in safe, reliable centers. We had the pleasure of asking Tyreca Elliott, Manager of KinderCare’s Inclusion Services team, parent, and former KinderCare Learning Center classroom teacher, some questions about anxiety and how Inside Out 2 approaches this universal feeling and experience.
Expert Advice on How to Approach Anxiety
What key takeaways should parents and children consider after watching Inside Out 2? Inside Out 2 allows families to talk about the variety of emotions we all feel every day. Parents can use the movie as the jumping off point for conversations with their children about how they’re feeling by asking questions like “Have you ever felt like that before?” or “Remember when Riley felt like (emotion)? I feel that way too sometimes, what about you?” It’s a great opportunity to help kids identify and name their emotions, normalize sharing how they are feeling, and learn tools to manage feelings as they come up.
How can Inside Out 2 be used to teach emotional intelligence and mental health?
Parents can use Riley’s experiences to show their kids that it’s OK to feel different
emotions and that they can express those emotions in healthy ways. They can also learn to recognize other people’s emotions and learn to empathize when others are feeling similar emotions. Providing that kind of support and using encouraging dialogue will help teach kids emotional intelligence and give them a solid foundation for managing their mental health.
What are some common signs of anxiety in children and adolescents that you’ve seen first-hand?
Experiencing some anxiety is a normal part of child development. Anxiety can show up in different behaviors among young children, depending on their age, like being restless and having trouble sleeping, consistent worry or fear, or sudden big emotions like anger or crying. When kids are experiencing anxiety, it’s important to be present with them, help them express their feelings, name the emotions they’re experiencing, and show them ways to cope,
like taking deep breaths.
How does anxiety affect a child’s performance in school and social interactions?
Anxiety can often impact sleep schedules and lead to children feeling tired and unable to concentrate at school. Kids may shy away from their friends or social interactions to avoid anxious feelings. While anxiety can impact kids in different ways, ultimately, it can make it harder for them to engage in classroom experiences with their peers or engage in new experiences.
Can you share any strategies for managing anxiety and any other complex emotions at home and in the classroom?
It’s important to teach and practice coping strategies when the child is calm. Once families or teachers begin to notice a change in the child’s mood or if there are things that typically cause anxiety or big emotions, adults can then reference the tools the child has already learned. By helping the
child identify when they begin to feel those particular emotions, the child will learn to ask for help from an adult and then begin to regulate their emotions on their own.
For example, when kids are feeling overwhelmed, parents can take the time to acknowledge and validate their children’s feelings, hear their point of view, and offer them the support they need. Every child is different – some kids need hugs, while others need to talk about it or just have a caring adult be present with them as they work through it. Some children may need to express their emotions through big-body play or have a fidget or comfort object to squeeze or cuddle while they regulate.
Inside Out 2 has become a box office hit and might be an essential watch for families with teens learning to navigate a new world of emotions. It’s a great watch for all ages, and we definitely recommend heading out to the movies and watching this summer’s must-see animated film.
Brianne Manz
Stroller in the City: A Journey to Long Island Bliss
By d onna duartE-Ladd
Some of my dearest mom friends live on Long Island, and I have to admit that I vicariously live through them, especially when I see their Instagram posts sharing their day-to-day lives. While many who don’t live in New York might only have references to Long Island via franchise shows, it is more than a reality show or two.
It is a gorgeous place to raise a family. It has stunning beaches, breathtaking nature and parks, wineries, food, and more. One of those friends is Brianne Manz of Stroller in the City(@strollerinthecity), whom you may know from her popular social channels and site- where she chronicles life in the city, kids, travel, shopping recipes, valuable products, and more.
Something else Brianne shares a lot about is her life in Long Island, a nook she has always adored and visited and as of a few years ago, along with her family, made a significant commitment when they purchased their dream home here that she describes as “a mix of French Farmhouse meets English Countryside.”
Stroller in the City is still about Brianne’s life as a city mom, but much like parenting, where life is a constant ebb and flow, including what and where home means for you. We love that we can join Briane’s journey on Long Island.
You are a born-and-bred New Yorker. What made you decide to buy a second home here?
I started summering in Long Island when I was about 18 years old, and completely fell in love with it, especially the beaches. I eventually met my husband in a shared house in the Hamptons; we ended up getting engaged here, and now we have been bringing our kids here since they were babies. Even when we didn’t own a house, we would rent during the summertime and some winter months as well. We just loved being here, so I can not tell you how grateful I was to finally
have my dream of owning something of my own come true.
What are your favorite family outdoor activities to do on Long Island?
There are so many outdoor activities to do here. My favorite, of course, are long walks on the beach, but not only in the summer months. We will visit the beach all bundled up, even in the winter months, especially with our dog Cooper - he loves running around. The kids and I also bike ride into town a ton during the summer. It’s great exercise, and you can avoid the traffic. And lastly, just spending time in our backyard fills my cup.
Can you share your favorite spot for a weekend getaway on Long Island?
My family and I love to escape to Montauk. We spend a weekend there at least twice a year. Gurneys is my hotel of choice because it’s right on the beach and super close to everything Montauk has to offer.
What sets Long Island’s food scene apart from other places you’ve been to? Could you share a unique dish or restaurant that you’ve discovered here? Are there any hidden gems in terms of local restaurants or cafes that you’d recommend?
There are tons of restaurants here from New York City, but what sets their East End locations apart is the huge focus on seafood. I love that. A true gem of a restaurant here Elaia Estiatorio in Bridgehampton. My favorite cuisine is Greek, and all of their dishes are super authentic and bring me right back to our most recent trip to Greece. I would say get the fish of the day, its usually a grilled white fish prepared with Greek spices. I promise you won’t regret it.
You are not just a summer transplant; your family is here year-round. What is your favorite season to enjoy here?
Yes - we are here year-round, it’s our weekend escape during the school months, holidays, and truly anytime we can get away from the
City. I have to say one of my most favorite times to come out is the fall. The leaves changing is a sight to see. We love doing all of the fall activities out here, like apple and pumpkin picking. It’s something we look forward to as the perfect summers come to a close. I also love hosting and cooking, so Thanksgiving is another favorite time of year when all of my family comes to stay with us for the holiday!
Ok, summer is winding down and back-toschool is around the corner. How are you getting organized for the kids and your life?
Yes I cannot believe it. I’m so sad to see summer go, but oddly I’m really excited to get our routines back on track. Right now, I just purchased all of their school supplies and backpacks. I find getting some new items for back- to -school makes the kids excited for the year to come. I also start planning out their lunches and dinners I have the kids help create menus weekly of what they would like.
Any BTS tips for making life easier when getting back on a school schedule?
I will say first try (and I say try with a cringe, because I’m so guilty of it ) not to over-schedule yourself. This fall, the girls are attending the same school, and my son is in another. With that we are navigating both the public and private schools schedules and breaks, which can be a bit tough. I have a big calendar up on our refrigerator for all of us to see daily. I also encourage the kids to pack lunches the night before, so mornings aren’t always chaotic. This was a lesson I carried forward from when they were younger, and I was the one still making the sandwiches and filling the water bottles. And for after school events, I try to have the girls do an activity together so I’m not splitting myself trying to pick them up at the same time.
Back to LI, what do your kids love about Long Island?
I would say the number one thing my kids like the most is having their own rooms
out here, because back in NYC they all share a room. It’s funny to see them shift into a suburban lifestyle when we are here. They have their little routines with friends, where they will ride their bikes into town and meet up for ice cream. My youngest loves to horseback riding, so she takes lessons in the summer and fall. It’s so fun to watch her.
How has your business shifted since being on Long Island?
Stroller In The City definitely took a shift since we purchased a house out here. I started doing more cooking videos, because my kitchen is much bigger and prettier to film out here. I also added a ton more of home decor content on the blog. I will say I love shooting my fashion content in New York City, but my to day life is so much easier to film in Long Island. I think because lighting is better and the more space is key! I think my readers enjoy the shift back and forth.
Do you think you will ever move to LI fulltime?
Absolutely!
Every time I leave and head back to NYC, I feel like something is pulling me back to just stay there. It’s definitely something I think about often: maybe when the kids are done with high school, we will be here permanently.
Follow Brianne @strollerinthecity
Photo by Ana g ambuto
calendar
n a SS au
old time base ball tournament
when : Aug. 3-4, Saturday and Sunday, 10 am – 4 pm.
where: Old Bethpage Restoration Village, 1303 Round Swamp Road, Old Bethpage
Ages: All
whAt: Experience baseball as it was played in 1864 when it was called “Base Ball.” Players will be wearing authentic uniforms and play by original rules.
wAnt to go?: $15; $12 seniors 60 and older and children 5-12. oldbethpagevillagerestoration. org
kiDZ boP live 2024
when : Saturday, Aug. 3, 6 pm
where: Northwell Health at Jones Beach Theater, 895 Bay Pkwy., Wantagh
Ages: All
whAt: Sing and dance along as the KIDZ BOP Kids perform your favorite songs like “Greedy,” and “Vampire.”
wAnt to go?: Tickets start at $21. jonesbeachtheater.com
gold coast Dance festival
when : Saturday, Aug. 3, 6 – 8 pm
where: Morgan Memorial Park, Germaine St., Glen Cove
Ages: All
whAt: Enjoy an evening of dance featuring some of the top performing artists in the industry.
wAnt to go?: Free. movingon.dance
Annual family festival
when : Aug. 7-10, Wednesday and Thursday, 6 – 10 pm; Friday and Saturday, 6 – 11 pm.
where: Holy Family ChurchHicksville, 17 Fordham Ave. Hicksville
Ages: All
whAt: Bring the family out for
By Shara LE vinE
rides, games, and carnival treats!
wAnt to go?: Free admission; ride tickets available for purchase. newtonshows.com
storytime Adventures
when : Thursday, Aug. 8, 1:30 – 2:30 pm
where: Green Acres Mall, 2034 Green Acres Mall, Valley Stream
Ages: 5 and younger
whAt: Head to the mall for a fun and interactive storytime with Children’s Librarian, Mrs. K., from the Henry Waldinger Memorial Library.
wAnt to go?: Free. greenacresmallonline.com
stargazers
when : Thursday, Aug. 8, 8:30 – 10 pm
where: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury
Ages: All
whAt: Aim your sights sky high for an evening of star gazing.
wAnt to go?: $8-$13; free for children 6 and younger. oldwestburygardens.org
long island retro gaming expo
when : Aug. 9-11, Friday, 4 – 10 pm; Saturday, 10 am – 10 pm; Sunday, 10 am – 5 pm.
where: Cradle of Aviation Museum, Charles Lindbergh Boulevard, Garden City
Ages: All
whAt: Explore over three levels of arcades, hundreds of console and PC gaming events, exclusive exhibits, engaging panels, curated vendors, live performances, and more.
wAnt to go?: Tickets start at $17. (516) 572–4066, liretro. com
let’s sing taylor- the taylor swift experience
when : Thursday, Aug. 22, 7 – 9 pm
where: Eisenhower Park Field 6, 8 Park Blvd., Westbury Ages: All
whAt: Calling all Swifties! Sing and dance along to your favorite Taylor Swift songs at this outdoor concert.
wAnt to go?: Free. nassaucountyny.gov
tiny tots: fireflies
when : Friday, Aug. 23, 10 – 11 am
where: Hempstead Lake State Park, 1000 Lake Drive West, West Hempstead
Ages: 2 – 5
whAt: Learn about fireflies and connect with nature through a short nature walk and age appropriate craft.
wAnt to go?: $4. parks. ny.gov
hello kitty All you can eat Pizza Party
when : Thursday, Aug. 29, 6:30 – 8:30 pm
where: United Skates of America, 1276 Hicksville Road, Seaford Ages: All
luminocity dino safari lights up Walt Whitman s hops starting august 22.
whAt: Indulge in unlimited slices of mouth-watering pizza while enjoying the company of your favorite Hello Kitty.
wAnt to go?: $24; $10 non skating adult. (516) 795–5474, unitedskates.com
Suffo L k
summerfest 2024
when : Aug. 2-4, Friday, 5 – 10 pm; Saturday, 11 am – 10 pm; Sunday, 11 am – 9 pm.
where: Sayville Summerfest, 100 Gillette Ave., Sayville
Ages: All
whAt: This annual Summer festival features live entertainment, rides & attractions, and craft & food vendors.
wAnt to go?: Free admission; prices vary for rides. greatersayvillechamber.com
2024 Pop- up saturdays free family fun
when : Saturdays, 1:30 – 3:30 pm, through Aug. 17.
where: Stony Brook Village Center, 111 Main Street, Stony Brook
Ages: 12 and under whAt: From magic, to reptiles, to art, each week will feature something new!
wAnt to go?: Free. stonybrookvillage.com
Alive on 25
when : Friday, Aug. 9, 5 – 9:30 pm.
where: Main Street from Griffing Avenue to McDermott Avenue, Riverhead
Ages: All
whAt: Spend the evening with live music, outdoor dining, local artists, and a spectacular laser
light show!
wAnt to go?: Free. downtownriverhead.org
Art in the barn, storytime and hands-on Art Project
when : Saturdays Aug. 10 and Aug. 31, 11 am – 12:30 pm.
where: Walt Whitman Birthplace, 246 Old Walt Whitman Road, Huntington Station
Ages: 4 – 9
whAt: Make a fun craft and learn about different artists with a new theme at each session.
wAnt to go?: $40; $36 members; $20 second child. (631) 427–3240, waltwhitman. org
tiki luau
when : Saturday, Aug. 10, 1 – 3 pm
where: Tanger Outlets Deer Park, 152 The Arches Cir., Deer Park
Ages: All
whAt: Come out for an afternoon of fun with Polynesian dancers, hula dancing lessons, crafts, games, appearances by your favorite Voyager and Mermaid Princesses and more! wAnt to go?: Free. tanger. com
fiesta with flor
when : Tuesday, Aug. 13, 5 – 6 pm
where: Children’s Museum of the East End, 376 Sag Harbor Tpke., Bridgehampton
Ages: 20 months-9
whAt: Join CMEE and Latin Grammy Nominee Flor Bromley for a toe tapping, head bopping, shimmy shaking live performance!
wAnt to go?: $25; $20 members. (631) 537–8250, cmee.org
st. Joseph’s family festival
when : Aug. 15-18, Thursday, 6 – 10 pm; Friday and Saturday, 6 – 11 pm; Sunday, 6 – 10 pm.
where: Church of St. Joseph, 59 Church Street, Kings Park
Ages: All
whAt: Bring the family out for exciting rides, fun, and fireworks on Friday! wAnt to go?: Free admission; ride tickets available for purchase. newtonshows.com
superheroes of the sky
when : Saturday, Aug. 17, 11 am – 12 pm
where: Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown
Ages: All
whAt: Take a walking tour with Jim while he feeds Birds of Prey and tells you about their incredible adaptations that help them survive in the wild.
wAnt to go?: $10; $5 children younger than 12. (631) 979–6344, sweetbriarnc.org
family fun Day
when : Thursday, Aug. 22, 10 am – 5 pm
where: Long Island Game Farm, 489 Chapman Blvd., Manorville
Ages: All
whAt: It’s a full day of activities for everyone with animal encounters, story time,
performance by Brady Rymer and the Little Band That Could, scavenger hunts, and more.
wAnt to go?: $29; $125 for family up to 4; $150 at the door for family up to 4. (631) 878–6644, wildlifesustainability.org
luminocity Dino safari
when : Aug. 22-Sept. 22, Daily, 5 - 9:30 pm
where: Walt Whitman Shops, 160 Walt Whitman Road, Huntington Station
Ages: All
whAt: Feel like you’ve traveled back in time with the world’s most thrilling immersive experience blending light art with life-sized and roaring dinosaurs.
wAnt to go?: Tickets start at $21.82. luminocityfestival.com
Port Jefferson greek festival
when : Aug. 22-25, Thursday, 5 – 10 pm; Friday, 5 – 11 pm; Saturday, 1 – 11 pm; Sunday, 12 – 9 pm.
where: Greek Orthodox Church of the Assumption, 430 Sheep Pasture Road, Port Jefferson
Ages: All
whAt: Enjoy delicious Greek cuisine, go on thrilling carnival rides, enter raffles, check out live Greek music & dances, take in spectacular fireworks on Friday and Saturday, and more. wAnt to go?: Free admission; ride tickets available for purchase. (631) 473–0894, portjeffgreekfest.com
check out the long island retro Gaming expo at the cradle of aviation museum on august 9 to 11.
A Guide to Long Island farmers’ markets
By MaLLory kinahan
Farmers’ markets are a great way to get fresh produce, and they are especially popular in the summer an thnakfully many will be opne until early fall. Here’s a list of farmers’ markets on Long Island you’ll want to visit with the family now until early fall!
Babylon Village : Babylon Village Gazebo, 244 W Main Street, Sundays from 8 a.m. – 12:30 p.m. through Nov. 24.
Deer Park : Tanger Outlets, Saturdays and Sundays from 10 a.m. – 3 p.m. through December
Huntington Village : Elm Street Parking Lot on Main Street, Sundays from 8 a.m. –12:30 p.m. through Nov. 24.
East Hampton : Herrick Park on Newton Lane, Fridays from 8:30 a.m. – 1 p.m. through September
East Meadow : Eisenhower Park, Saturdays from 9 a.m. – 12 p.m. through October
Elmont : 700 Hempstead Turnpike, Thursdays from 10 a.m. – 6 p.m. Nov. 27.
Farmingdale : Farmingdale Village Green, 361 Main Street, Sundays from 10 a.m. – 2 p.m. through Nov. 24.
Farmingville : Brookhaven Town Hall, 1 Independence Hill, Thursdays from 12-5 p.m. through October
Garden City : 101 County Seat Drive, Tuesdays from 7 a.m. – 1 p.m. starting Jul. 8 through Nov. 25.
Greater Bellport Community Youth : 417 Atlantic Avenue, Saturdays from 11 a.m. – 4 p.m. through October
Great Neck : Firefighters Park, Grace Avenue, Sundays from 10 a.m. – 2 p.m. through October
Greenport: Mitchell Park, Fridays from 3-6:30 p.m. through Oct. 11.
Islip : 655 Main Street, Saturdays from 7 a.m. – 12 p.m. through November
Long Beach : Kennedy Plaza, Wednesdays and Saturdays from 9 a.m. – 2 p.m. through
November
Montauk : Montauk Village Green, 743 Montauk Highway, Thursdays from 9 a.m. – 2 p.m. through September
Nesconset : Nesconset Plaza, 127 Smithtown Blvd, Saturdays from 9 a.m. – 2 p.m. through November
Northport : Cow Harbor Parking Lot, Saturdays from 8 a.m. – 12 p.m. through Nov. 23.
Oyster Bay : Town Hall Municipal Lot, 74 Audrey Avenue, every other Sunday from 11 a.m. – 3 p.m. through Nov. 13.
Patchogue : East side of Patchogue LIRR Parking Lot, Saturdays from 9 a.m. – 5 p.m.through October
Port Jefferson : Jeanne Grant Harborfront Park, 101 East Broadway, Sundays from 9 a.m. – 2 p.m. through November
Port Washington : Town Dock, Saturdays from 8 a.m. – 12 p.m. through the end of October
Rockville Centre : 510 Sunrise Highway, Sundays from 7 a.m. – 12 p.m. through Dec. 23.
Rocky Point : Old Depot Park, 115 Prince Road, Sundays from 8 a.m. – 1 p.m.
Roslyn : Christopher Morley Park, 500
Searington Road, Wednesdays from 7 a.m. –1 p.m. through Dec. 18.
Sag Harbor : Breakwater Yacht Club, 51 Bay Street, Saturdays from 9 a.m. – 1 p.m. through October
Sayville : Islip Grange, 10 Broadway Avenue, Saturdays from 9 a.m. – 2 p.m. through November
Seaford : East End Parking Lot at Seaford Train Station, Railroad Street, corner of Washington Avenue and Sunrise Highway, Saturdays from 7 a.m. – 12 p.m. through Nov. 23.
Shelter Island : Havens Farmers Market, Shelter Island Historical Center, Saturdays from 9 a.m. – 12:30 p.m. through Oct. 12.
Shiloh Community (Wyandanch) : 221 Merritt Avenue, Wyandanch, Saturdays from 1-4 p.m. through October
Southampton : Agawam Park, Jobs Lane, Sundays from 9 a.m. – 3 p.m. through Sept. 10.
Westbury : Outdoor Piazza in Westbury Village, Sundays from 10 a.m. – 3 p.m. through Oct. 27.
Westhampton Beach : Village Gazebo, Westhampton Beach, Saturdays from 9 a.m. –1 p.m. through October
