Mindfulness and Happiness: The Empirical Foundation

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www.seipub.org/ijps International Journal of Philosophy Study (IJPS), Volume 3, 2015 doi: 10.14355/ijps.2015.03.003

Mindfulness and Happiness: The Empirical Foundation P.P. Yupapin1,2 and S. Punthawanunt1 Interdisciplinary Research Center, Faculty of Science and Technology, Kasem Bundit University,Bangkok, Thailand; 1

Advanced Studies Centre, Department of Physics, Faculty of Science,King Mongkut’s Institute of Technology Ladkrabang (KMITL),Bangkok, Thailand; 2

suphanchai.pun@kbu.ac.th; kypreech@kmitl.ac.th Abstract We have proposed a new concept of mindfulness and happiness, which can be dynamically practiced by the dynamic mind‐ body consideration. The scientific approaches and their interpretations of such technique are analyzed and described. In this proposal, the real happiness cannot be obtained, where the reason is that the happiness and suffering situations are defined by a pair of paradox states, which they are the uncertainty occurrences, therefore, there is the uncertainty outcome involved, in which the happiness cannot be extremely occurred because it is one of the paradox states. The practice method to obtain the mindfulness is a mind‐body considering concentration, where eventually, the single mind concentration and mindfulness can be established, which can be used to achieve the education performance and everyday life improvements. Moreover, the noble paths and three existence characteristics considerations can be established under the consciousness situation. This can bring to have the nirvana situation, which is described by the neutral mind situation and existed between the happiness and suffering occurrence, which is the small gap in time. Keywords Origin of Life, Mind‐Matter Interaction; Happiness; Spirit Blueprint; Neutral Mind; Quantum Psychology; Neuro‐Quantum

Introduction Mindfulness has been recognized as a useful tool for various applications (Felver et al., 2013; Aggs and Bambling, 2010; MacLean et al., 2012; Reveley, 2014; Jacobs and Blustein, 2012), especially in education. In principle, we can experimentally test the mind‐body consideration by the following details. While we are watching a thriller film (movie), we can break the connection of the five aggregates (Fag) network (Phunthawanunt and Yupapin, 2015), therefore we can watch the film without sensation and interpretation (mental formation), which means that Fag (form, sensation, perception, mental perception and consciousness) cannot be linked and worked. In this case, we can say that we can keep our mind in mind at the neutral mind situation. Thus, it is very interesting that our mind strength can be dynamically exercised, where the stronger mind can be obtained, in which the use of therapeutic applications can be plausible. Recently, the mindfulness concentration scheme has been successfully demonstrated by the intensive meditation (William et al., 2009; Cotterell, 2013; Punthawanunt and Yupapin, 2014), in which the body‐mind concentration method is the key technique. In the scientific way, we can make the interpretation by the similar model, when light is propagated with a circular motion in a microring resonator, which is known as a PANDA ring resonator. The similar nonlinear behaviors and effects can be used to make the large scale interpretation, where the brain signals in the form of coherent light are formed and simulated, which can be shown the promising results and interpretations. Happiness is the human desire, which is always involved in the world society requirements. Happiness and suffering are formed by the human spirit signals, where they are in the forms of bright and dark signals, where few aspects are occurred such as (i) the interference, (ii) the lost control condition will be dominant and severed by the dark signals, (iii) the world society will be happy if everybody (individually) uses the principles of existence. Generally, the present life is affected by the past life activities, where the present activities can be interfered by the past and affected to the future activities. This means that the future activities will be reformed by past ones. Thus, the past, present and future life (activities) will be used to form the happiness. One way of the happiness achievements is the use of self‐sufficient life and economy, which can be realized by mind emptiness life. Regarding to a proper thinking (consideration) known as “Yoniso Manasikarn”, which was found

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