Family First - Winter 2021/22

Page 68

I S S U E 0 9 - F a m i l y F e a t u re

Activewear for mums

Exercising while pregnant or getting back into exercise after having a baby might not be at the top of your wish list, but these supportive, stylish and sporty outfits will inspire you to get moving. Bravado Body Silk Seamless Full Cup Nursing Bra, £36 Available from bravadodesigns.com

While the Body Silk is a nursing bra (rather than a maternity bra), it is super-soft and wire-free, so can be worn comfortably during pregnancy and beyond. There's a choice of seven colours and with eight different sizes and a fair amount of stretch to the material, you should be able to get a good fit. What is great about this bra is the support provided by the solid straps and clip fastening back, but with the softness of a sleep bra. You wouldn't wear this to do high-impact sports, but it is supportive enough to wear for light exercise such as walking, yoga and pilates. Our tester says: “I love how comfortable these bras are. In fact, I haven't worn any other bras for the past 2 weeks! The removable pads give me a nice shape and the bra's support is really good considering how flexible and soft the material is.”

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FA M I LY F I R S T - W I N T E R 2 0 21/ 2 2

Lily & Ribbon Lightweight Maternity & Nursing Hoodie, £35 Available from lilyandribbon.com

Lily and Ribbon specialises in fashionable yet functional maternity and breastfeeding clothes, including an activewear range of leggings, sports bras and hoodies. The brand was created by Tanya Patel who was so fed up with looking for maternity wear that wasn't drab and boring that she created her own. Available in sizes 6 to 14 and a choice of soft pink or classic black, the Lightweight Maternity & Nursing Hoodie is made from super-soft fabric and elastic to allow the hoodie to grow with you and your baby. It has two layers of fabric that pull apart at the side giving discreet and easy nursing access. It is made from a soft, stretchy fabric that will stretch comfortably over a bump without losing its shape if you want to wear it postnatally.

www.FamilyFirst.co.uk


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Save or spend?

4min
pages 114-118

Fact or fiction? 14 things you've always wanted to know about teeth

8min
pages 108-113

Back-to-school nutrition

3min
page 107

Lentil Shepherd's pie − RECIPE

1min
page 106

Falafel burger − RECIPE

2min
pages 102-105

Great ideas for stress-free lunchboxes

5min
pages 93-94

V is for Vegan

5min
pages 100-101

Healthy movers

4min
pages 86-87

Girl power: how to raise strong confident daughters

5min
pages 88-92

Let's bounce

5min
pages 84-85

The sportswoman of the moment

4min
pages 82-83

Diversify until you fly

3min
page 81

Volleyball for all

4min
pages 78-80

Baby, let's move

3min
pages 70-71

It's time to tumble

4min
pages 72-73

Nappy rash: prevention and cure

5min
pages 66-67

7 ways to encourage your reluctant writer

3min
pages 62-65

Harbour, high-rises and history: our family weekend in Southampton

10min
pages 50-55

Activewear for mums

5min
pages 68-69

Kitchen scientists get creative

10min
pages 34-46

Ask us first with Dr Duke

3min
pages 12-13

Make your own winter bird feeder | Create a beautiful ice

5min
pages 16-17

Must-read books your kids will love

5min
pages 26-29

Connecting children with

5min
pages 14-15

Take a trip with your furry friend

3min
page 47

There's more to life than housework!

3min
pages 30-33

Duck, duck, goose! − The

17min
pages 18-25
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