Family First - Winter 2021/22

Page 86

Healthy movers

ISSUE 09 - Sport 4 All

Children's charity, the Youth Sport Trust, explains how using physical activity can help early years children to be ready and raring to go to school.

T

he statistics are shocking – study after study shows children around the UK are less active, have declining mental health and rank poorly for early years development. It is something national children’s charity the Youth Sport Trust is trying to tackle through its Healthy Movers programme, currently being used by families and early years settings across the country to develop physical literacy and school readiness, and boost speech and language. Through a series of mentoring visits to early years settings, using resources and stay and play sessions for parents, the Youth Sport Trust hopes to support children in areas with high levels of deprivation to develop physical literacy. Physical literacy gives children the foundations and confidence they need for lifelong participation in physical activity and gives them the

CASE STUDY: HOW HEALTHY MOVERS HAS SUPPORTED CHILDREN IN WEST SOMERSET

In 2016, West Somerset ranked bottom in the government’s Social Mobility Index. The Index measures the chances that a child from a disadvantaged background will do well at school and get a good job. Lack of exercise is a huge factor in poor physical health and obesity.

social and emotional foundations they need for life. Space hopping, crawling like a crab and pretending to be a crane are some of the ways the Youth Sport Trust is using physical activity to support children aged two to five to have fun and a better start in life.

Physical literacy gives children the social and emotional foundations they need for life

It is also linked with poor emotional wellbeing, and if children reach reception age without the social skills or core physical strength to sit straight in a chair or to grip a pencil, they start school at a massive disadvantage. As a result, Healthy Movers was chosen by the West Somerset Opportunity Area to support 15 early years settings between 2018 and 2020. And the results have been promising: 91% of parents reported that their child liked being more active 88% of parents said their child had better movement skills 98% of children demonstrated improved stability and object control 95% of parents felt that Healthy Movers had given them ideas to help their child to be active

The programme has expanded into Cornwall and now Dorset following its success. The Youth Sport Trust hopes it can continue to reach more communities in the coming years.

86

FA M I LY F I R S T - W I N T E R 2 0 21/ 2 2

www.FamilyFirst.co.uk


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Save or spend?

4min
pages 114-118

Fact or fiction? 14 things you've always wanted to know about teeth

8min
pages 108-113

Back-to-school nutrition

3min
page 107

Lentil Shepherd's pie − RECIPE

1min
page 106

Falafel burger − RECIPE

2min
pages 102-105

Great ideas for stress-free lunchboxes

5min
pages 93-94

V is for Vegan

5min
pages 100-101

Healthy movers

4min
pages 86-87

Girl power: how to raise strong confident daughters

5min
pages 88-92

Let's bounce

5min
pages 84-85

The sportswoman of the moment

4min
pages 82-83

Diversify until you fly

3min
page 81

Volleyball for all

4min
pages 78-80

Baby, let's move

3min
pages 70-71

It's time to tumble

4min
pages 72-73

Nappy rash: prevention and cure

5min
pages 66-67

7 ways to encourage your reluctant writer

3min
pages 62-65

Harbour, high-rises and history: our family weekend in Southampton

10min
pages 50-55

Activewear for mums

5min
pages 68-69

Kitchen scientists get creative

10min
pages 34-46

Ask us first with Dr Duke

3min
pages 12-13

Make your own winter bird feeder | Create a beautiful ice

5min
pages 16-17

Must-read books your kids will love

5min
pages 26-29

Connecting children with

5min
pages 14-15

Take a trip with your furry friend

3min
page 47

There's more to life than housework!

3min
pages 30-33

Duck, duck, goose! − The

17min
pages 18-25
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.