St. George Health & Wellness Magazine January/February 2022

Page 27

Each evening as the sun goes down, I watch as my grandmother transforms into a different person. She becomes restless, anxious, and paranoid; she is convinced we are stealing from her and that we are untrustworthy. In these moments, Grandma no longer recognizes me, and I have difficulty reassuring her. These symptoms are the calling cards of dementia, a disease that is heartbreaking and overwhelming for both the person affected and their caregivers. What is Dementia? Dementia is a broad term that encompasses several types of brain diseases of which Alzheimer’s disease is the most common. It is degenerative, which means it becomes worse with time, and there is no cure. Healthy brains rely on nerve cells (neurons) to communicate and transmit signals that allow us to think, learn, problem-solve, and make memories. With dementia, these connections are damaged by the buildup of beta-amyloid protein fragments outside of the neuron and by the accumulation of twisted strands of tau protein inside of the neurons. These plaques and tangles eventually cause the death of neurons and damage brain tissue.

Management The number of people living with dementia doubles approximately every five years and the majority live in their homes with family, so support and education for caregivers is vital. Behavioral and psychological symptoms are common in dementia, and management can be difficult. The most successful programs utilize multiple interventions that are tailored to the unique needs of the person with dementia and their caregivers. Generally, clinicians prefer to try nonpharmacological approaches first to avoid or delay the use of medications. People with dementia have more hospital admissions than other older adults, including for illnesses that are potentially manageable at home, so routine assessments from skilled providers are key. Who Can Help? Dixie Home Rehab, Palliative, and Hospice knows that caring for someone with dementia is no easy task, and it is important to surround yourself with as much support as possible. They can provide you with the needed education, skills training, and clinical support to give your loved one the highest quality of life. Dixie Home Rehab, Palliative, and Hospice has services to assist you in the convenience of your home at any stage of a dementia diagnosis. Please call (435) 628-8347 for a free consultation.

Prevention There is no single specific activity that will protect you from developing dementia, but research indicates that keeping cognitively, physically, and socially active in midlife and later life is important. Those with depression are at a higher risk for cognitive impairment and should have routine screenings for changes. Controlling other known risk factors, including high blood pressure, diabetes, high cholesterol, and obesity, have been implicated in delaying disease development. Some studies also indicate a link between gut health and brain health and suggest that having a less diverse gut microbiome can contribute to amyloid plaques depositing in the brain more easily.

Understanding

Dementia By Logan Winterton, RN, BSN St. George Health & Wellness Magazine | January/February 2022 27


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Without Dieting

4min
page 77

a Healthy Winter

4min
pages 80-84

Dining Guide

4min
page 75

What Can Aerial Yoga Do For You?

2min
page 76

A High-Fiber Diet Is for Everyone

4min
pages 78-79

Goodness” in 2022

2min
page 74

Who We Are

2min
page 73

for Long-Term Success

4min
pages 70-71

Dixie State University Student Madalyn Forner Shares the Importance of Mental Health on College Campuses

3min
page 72

Eating Clean. What Does It Mean?

5min
pages 68-69

Celebrating a New Year: Stepping into the Unknown with Gratitude

3min
pages 64-65

Leisure Time in 2022?

2min
page 63

for Action

4min
pages 66-67

The Purposeful Creation of Family Unity Passions and Hobbies Make Us

7min
pages 58-62

Retire on Purpose

4min
pages 54-57

What’s That Smell, Fido?

2min
page 53

The Far Side of Zion

3min
pages 50-52

Lighting the New Year

3min
pages 36-37

The High Value of a Community Health Center in Southwest Utah

5min
pages 40-42

Patients Need a Health Advocate

3min
pages 38-39

A Cold Morning Walk

5min
pages 48-49

New Beginnings

5min
pages 44-45

Your Wellness Vision in Action

2min
pages 34-35

Ask Bentley

4min
pages 32-33

Formula Won: New Training, Nutrition Regimen Powers Aaron Metler to Fourth St. George Marathon Triumph

7min
pages 18-21

Letter from the President

4min
pages 12-13

Mayoral Message

2min
pages 8-9

Letter from the President

4min
pages 10-11

Understanding Dementia

2min
page 27

Group Ride or Solo

3min
pages 25-26

Letter from the Editor

2min
page 7

The Proper Pre-Round Golf Warmup

2min
pages 22-24
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.