Natural Awakenings Charlotte - October 2018

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HEALTHY

LIVING

HEALTHY

PLANET

GLOBAL

CHALLENGE Youth Movement Spells Hope

HEALING OUR KIDS

How to Reverse Compromised Health

HAAS

Multifaceted Chiropractic

Integrative Approaches Enhance Healing

Wellness Center

Offers Healing in Charlotte

August 2017 | Location-Edition | NaturalAwakeningsMag.com

October August July 2018 2018 2018| ||Charlotte Charlotte Charlotte Edition Edition Edition| ||AwakeningCharlotte.com AwakeningCharlotte.com AwakeningCharlotte.comOctober 2018

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Charlotte Edition

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October 27, 2018 10:00am - 4:00pm

Hilton Garden Inn 1920 Ayrsley Town Blvd, Charlotte, NC For Information About The Event Call: Calvert at 704 -453 -9464 or Laura at 704 -661 -6974

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October 2018

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Find the peace and balance you seek

There is incredible wisdom that can be yours.

You are reading this because you are now ready for it.

IZI LLC sponsors SELF I-DENTITY through HO’OPONOPONO® (SITH®) is an ancient Hawaiian problem-solving process to release memories that are experienced as problems. When you become willing to take 100% responsibility and let go, what is right and perfect unfolds before you. The updated HO’OPONOPONO process provides a “step-bystep” approach to achieve Peace and Balance, and find new meaning for your life through an understanding of your Self-I-dentity.

SELF-I-DENTITY through HO’OPONOPONO Basic 1 Class Clarion Inn • Asheville Airport • Fletcher, NC

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10:00 am – 5:00 pm (Registration opens at 9:00 am Saturday) Registration fee discount until November 2. Please register at www.regonline.com/SIFLNC2018 or phone Deborah Mangis 919-803-9999.

Pre-requisite for new students: Read the online article “Who’s in charge?” at www.self-i-dentity-through-hooponopono.com.

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Charlotte Edition

AwakeningCharlotte.com

HEALTHY LIVING HEALTHY PLANET

CHARLOTTE EDITION PUBLISHER Shannon McKenzie DESIGN & PRODUCTION Chelsea Rose

AD DESIGN Helene Leininger EDITORIAL Michelle Bense

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CALENDAR EDITOR Kathy Zygmont

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October 2018

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letter from publisher

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ere I sit on an overcast, rainy Saturday, like thousands of other Charlotteans, waiting for Tropical Storm Florence to make a significant appearance. She is clearly in no hurry. It is painful to watch video of the extreme storm surges and flash flooding along the coast and in Eastern North Carolina on the local news channel, and to know that the torrential rain will continue for days. How will we deal with so much water?

It has occurred to me for some time that our weather is becoming more extreme, and with Tropical Storm Florence dallying, I find myself reflecting on how human contribution to greenhouse gases is now tangible.

Last year’s hurricane season was the most expensive in U.S. history, with three major hurricanes—Harvey, Irma and Maria. This year began with mudslides in California, followed by mid-year wildfires throughout the West. And now we have Florence, once a Category 4 hurricane, now a tropical storm.

This month’s Inspiration column, "What Did You Do Once You Knew?", excerpted from Drew Dellinger’s Love Letter to the Milky Way, reminds us that future generations will be most impacted by climate change. Fortunately, this month’s feature article, "Youths Step Up to the Global Challenge", demonstrates that young people are more than willing to get involved in this issue.

In Charlotte, young and old alike are dedicated to sustainable living, and several fall events will showcase their efforts. At Biketoberfest, the October 14 fundraiser for Sustain Charlotte, you can discover how easy it is to get around Charlotte via pedal power.

Then on November 13, the Charlotte Chapter of the North Carolina Wildlife Federation will host Meet Your Environmental Leaders, a presentation and Q&A where the executive directors of Clean Air Carolina, Catawba Lands Conservancy, Catawba RiverKeeper Foundation and Sustain Charlotte will discuss how their organizations protect our natural resources and promote a clean environment.

We also have an election soon.

It’s encouraging that Charlotte has options—whether we exercise them by voting or by participating in one of our many environmental organizations. Perhaps because of our efforts, our great-great-grandchildren won’t have a reason to ask, “What did you do once you knew?”

Wishing you calm after the storm,

11:00 am Sunday Inspiration & Meditation 7300 Mallard Creek Rd Charlotte NC 28262 704-599-1180 slcofcharlotte@att.net SLCofCharlotte.org

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Charlotte Edition

Shannon McKenzie, publisher P.S. For more information on the November 13 "Meet Your Environmental Leaders" event, visit CrownCharlotte.org.

AwakeningCharlotte.com

We cannot forever hide the truth about ourselves, from ourselves. ~John McCain

Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.

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Contents 15 HAAS OFFERS

TESTING, TREATMENT AND HEALING

16 WHAT DID YOU DO ONCE YOU KNEW?

15

16 MULTIFACETED CHIROPRACTIC

Integrative Approaches Enhance Healing

22

18 YOUTHS STEP UP TO

THE GLOBAL CHALLENGE Fresh Hope for a Troubled Planet

22 HEALING OUR KIDS Reversing a Rising Tide of Chronic Conditions

ADVERTISING & SUBMISSIONS HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 704-499-3327 or email Ads@ AwakeningCharlotte.com. Deadline for ads: the 9th of the month.

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Deadline for calendar: the 9th of the month.

REGIONAL MARKETS Advertise your products or services in multiple markets!

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24 ‘LESS MEAT’

GOES MAINSTREAM

Options Grow for Plant-Based Eating

DEPARTMENTS 8 news briefs 11 cover artist 11 health briefs 13 global briefs 14 healthy food

directory 15 business spotlight 16 inspiration 16 healing ways 21 gaston county natural guide

22 healthy kids 24 conscious

eating 26 calendar 30 resource guide October 2018

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news briefs

Learn About Invasive Plants in Charlotte

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rnie McLaney, president of the Charlotte Chapter of the North Carolina Wildlife Federation, will lead a free program on invasive plants at 6:30 p.m. on October 9 at Discovery Place Nature, in Charlotte. Attendees will learn how vegetation in their landscapes can negatively impact the local native population of plants and wildlife. This even is part of the organization’s Charlotte Reconnecting Ourselves with Nature initiative.

Topics will include several important natural relationships that exist in nature including how the decline in monarch butterfly populations are linked to the reduced presence of milkweed, and how other plants either enhance or deter the natural order of life around them with fescue lawns and English ivy posing negative effects on the natural world, drawing valuable nutrients and water from the surrounding landscape in competition with elements needed by other plants in the vicinity.

The program will also provide advice for planting trees and other vegetation this fall and inform on native versus non-native plants, and enhance a greater understanding of the wildlife in our area and the food or habitat they require.

Location: 1658 Sterling Rd., adjacent to Freedom Park. For more information, visit CrownCharlotte.org.

Ciapponi Offers Free Health Meeting with Mention of Natural Awakenings

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r. Nelsa Ciapponi, who recently completed a three-year study program with the Institute of Functional Medicine (IFM), is welcoming patients at her new office in the Forum at Ballantyne, 11220 Elm Lane, Suite 200, in Charlotte, with a special offer. Until Nelsa Ciapponi December 31, 2018, potential clients can have a complementary 15-minute discussion to get acquainted and discuss their health concerns by mentioning Natural Awakenings.

Ciapponi is board certified in both Family Medicine and Integrative Holistic Medicine and recognized as the first doctor in Charlotte of this distinction; she is a certified Functional Medicine practitioner, joining only approximately 670 others with this certification. She is a graduate of Duke University and completed her residency in Family Medicine at the University of Connecticut.

She has practiced family medicine for 27-plus years and has a long-standing interest in holistic, preventive medicine which she actively combines with conventional medicine in her practice. She has undergone additional training in nutrition, bio-identical hormone replacement therapy and has a special interest in utilizing evidence-based methods to promote health and wellness.

For more information, to schedule a consultation or to make an appointment, call 704-540-3737 or visit OptimalHealthMed.com. See ad, page 26.

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Sustain Charlotte to Hold Fourth Annual Biketoberfest

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iscover how easy it is to get around Charlotte without driving at Sustain Charlotte’s fourth annual Biketoberfest presented

by The Charlotte Knights from 11:30 a.m. to 6:30 p.m. on October 14.

This unique event features a scenic loop route starting at Lenny Boy Brewing Co. with stops at fun destinations and will culminate with an after-party at Triple C Brewing Co.

A partnership with the Charlotte Department of Transportation will facilitate a pilot-protected bike lane on Sixth Street.

There’ll also be a shorter, more familyfriendly route, and bikers can collect stamps at stops that’ll be entered in raffles for prizes.

Sustain Charlotte started this event in 2015 as a fun way to promote biking for transportation to Charlotte-Mecklenburg residents. Last year, nearly 600 people attended assisted by100 volunteers. Bicycling for transportation promotes a healthier lifestyle and also reduces transportation costs, air pollution and carbon emissions.

Sustain Charlotte is a 501(c)3 nonprofit organization that advances a region-wide sustainability movement by serving as a catalyst for change that inspires choices that lead to healthy, equitable and vibrant communities for generations to come.

Cost: $25/adults. Children under 18 can participate for free if accompanied by a paying parent or guardian. Locations: Start at 3000 S. Tryon St., finish/after-party at 2900 Griffith St. Rain date will be Oct. 27. For more information or to register, visit BiketoberfestClt.org. Also visit SustainCharlotte.org. See ad, page 34.

EnlightenUP! Show in Huntersville

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nlightenUP!, a free major esoteric show sponsored by the Council of Esoteric Professionals (CEP), will be held from 10 a.m. to 4 p.m. on November 3 at Comfort Suites Lake Norman, in Huntersville. Some of the most talented psychics, healers, mediums, tarot readers and astrologers will be at the event in addition to many vendors of jewelry, art, essential oils and much more. Items at the event will be available for purchase.

The CEP, of which Susan Reynolds and Melinda Radcliffe are president and vice president, respectively, is a group of healers, psychics, mediums, tarot readers, and more who endeavor to adhere to a high set of standards and bring professionalism to the field of esotericism, ensuring each client’s happiness and well-being. They sponsor events in the area that bring the best talent to serve clients. Their members enjoy the fellowship and camaraderie of their peers. Monthly meetings are attended by professionals such as tax experts, business coaches, marketing experts and more to help each member with their business.

Location: 14510 Boulder Park Dr. For more information on the event or the CEP, email Info@MelindaRadcliffe.com or visit CouncilOfEsotericProfessionals.com. See ad, page 20.

Celebrate 30th Anniversary of Women’s Business Ownership Act

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he 30th anniversary of the Women’s Business Ownership Act – HR-5050 and the successes that womenowned business have enjoyed since it was implemented will be celebrated with two special events on October 25 at Bechtler Museum of Art, in Charlotte. Female women business owners that are Bank of America customers will tell their access-to-capital success stories during a Power Players panel discussion from 5 to 6:30 p.m. followed by a gathering of area women’s business organizations to network and share resources in Success in the Queen City from 6:30 to 8 p.m.

The law, signed by President Ronald Reagan on October 25, 1988, removed the requirement of women needing a male to co-sign loans; created the National Women Business Council (NWBC), and required the U.S. Census to include C Corporations in their business surveys.

Location: 420 South Tryon St. For more information, visit NAWBOCharlotte.org.

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news briefs

Charlotte Vegfest Returns for Seventh Year

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he seventh annual Charlotte Vegfest, featuring nationally recognized speakers highlighting the health and environmental benefits of a plant-based diet and lifestyle, a chef demo station, a vegan-friendly trick-or-treat and an open panel with local experts on plant-based parenting, will be held from 11 a.m. to 4 p.m. on October 13 at the Park Expo & Conference Center.

More than 100 local and regional businesses and organizations will showcase their vegan-friendly products and services at this free and family-friendly event that will bring together thousands of people from all walks of life to celebrate healthy, sustainable, and compassionate living for everyone.

Location: 800 Briar Creek Rd. For more information, visit CharlotteVegfest.com or visit them on Facebook.

Ancient Hawaiian Memory-Release Class in Fletcher

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eborah Mangis, Ph.D., and Linda Sunrise Dunatov, Ed.D., will teach the IZI LLC-sponsored Self I-Dentity through Ho’oponopono (SITH) Basic 1 class from 10 a.m. to 5 p.m. on November 10 and 11 at the Clarion Inn at Asheville Airport, in Fletcher, North Carolina. SITH is an updated ancient Hawaiian problemsolving process to release memories that are experienced as problems.

According to the event organizers, the updated Ho’oponopono process provides a step-by-step approach to achieve peace and balance and find new meaning for your life through an understanding of your Self-I-Dentity.

The event especially appeals to those who want to take total responsibility in letting go and in seeking greater peace, balance and wisdom and experiencing what is right and perfect that can unfold.

Registration fee discount available until Nov. 2. For more information or to register, call 919-803-9999, email MangisDr@gmail.com or visit Self-I-dentity-Through-Hooponopono.com or Regonline. com/SIFLNC2018. See ad, page 4.

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Most Insurance Accepted 10

Charlotte Edition

AwakeningCharlotte.com

Special Offer to Learn of Male Performance-Enhancement Treatment

M

en’s Health: The Holistic Wellness Center, in Fort Mill, South Carolina, is offering new male clients an initial free and no-obligation visit to learn about its GAINSWave treatment. The practice says it is a breakthrough solution for better erections and optimal performance at any age without shots, risky side effects, surgery or drugs.

The pulsating waves of GAINSWave promotes increased blood flow to the penis by opening existing blood vessels and stimulating the growth of new blood vessels that also triggers a healing response that awakens dormant stem cells and growth factors in the penis.

The release of these growth factors also leads to the creation of new blood vessels, as well as the overall rejuvenation of erectile tissue.

Twenty-minute treatments are overseen by a medical doctor with the center which says that 75 percent of men who have undergone the treatments have been able to completely get off of oral medications. Clients have also pointed to emotional improvement and increased confidence as well.

Location: 1201 Carolina Place Dr., Ste. 101, Fort Mill, S.C..

For more information, call or text 803-554-4104 or visit HolisticCharlotte.com/gainswave. See ad, page 2.

Psychic Fascination at Hilton Garden Inn

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sychic Fascination, the premier metaphysical event in our area, will gather prominent mediums, psychics, shamans and other practitioners plus many artistic vendors of crystals, jewelry and holistic pieces and products from 10 a.m. to 4 p.m. on October 27 at the Hilton Garden Inn, P.E. Calvert in Charlotte. The day of spiritual connection, shopping and fun will be co-presented by two of Charlotte’s leaders in the field— P.E. Calvert, a well-known author, shaman and spiritual mentor; and Laura McFern, MSW, an experienced intuitive medium and energy worker.

Attendees will be able to experience past lives, soul retrieval, spiritual exploration, reflection, metaphysical camaraderie, energy Laura McFern healing, spirit art and much more.

According to Calvert and McFern, “We are united in the effort to support our spiritual community.”

Free admission and parking. Location: 1920 Ayrsley Town Blvd. For more information, call Calvert at 704-453-9464 or McFern at 704661-6974 or follow Psychic Fascination on Facebook. See ad, page 2.

News to share?

Submit information to Publisher@AwakeningCharlotte.com Submittal deadline is the 9th of the month.

cover artist

health briefs

Acupuncture Soothes Dental Anxiety

R_Szatkowski/Shutterstock.com

SaMBa/Shutterstock.com

Dental anxiety, which can produce dizziness, nausea and breathing difficulties in 4 to 30 percent of patients worldwide, may be relieved by acupuncture, according to research from the University of York, in the UK. Analyzing six studiesof 800 patients, researchers found that acupuncture reduced anxiety by an average of eight points on an 80-point scale, a level considered clinically significant.

Sharing

T

David Chapple

hroughout his years as a fine artist, David Chapple has created and mastered a number of genres, all influenced by his interests and life experiences with horses, cowboys, Native Americans and truck drivers. The peripatetic visionary, who currently lives in Oregon, has traveled across the United States many times and lived in Salt Lake City and Chicago and in England.

Chapple also reveres the sea and the colorful, majestic marine life he encounters while sailing and snorkeling in far-flung locales. “The Caribbean and Mexico have left their mark [on my work],” he advises.

So have Puget Sound and the San Juan Islands, in Washington, where Chapple draws inspiration from the magnificent whales. “The surface of the ocean is a thin border between two amazing worlds,” enthuses this eco-conscious sailor.

“Whales are always a big surprise.

The whole wild footprint up here is awesome. But it is a fragile, balanced thing that needs our care.”

Like much of Chapple’s newer work, Sharing is an acrylic painting on cutout relief panels. “I put a float frame behind the panel,” he explains.

“The effect is three-dimensional, with its shadows behind it on the wall.”

View the artist’s portfolio at David-Chapple.ArtistWebsites.com.

Vitamin D Supplements Ease Irritable Bowels Oncology researchers from the University of Sheffield, in the UK, report that people with irritable bowel syndrome tend to be low in vitamin D. In a review of research, they found that supplemental vitamin D tends to ease associated symptoms such as bloating, stomach cramps and constipation, and improve quality of life.

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Stop a cold before it starts Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.”

Some users say copper stops nighttime stuffiness if used just before bed.

One man said, “Best sleep I’ve had in years.”

New research: Copper stops colds if used early.

Copper may even stop flu if used earew research shows you can coming on and he hasn’t had a cold ly and for several days. Lab technicians stop a cold in its tracks if you since. placed 25 million live flu viruses on a take one simple step with a He asked relatives and friends to try CopperZap. No viruses were found alive new device when you first feel a cold it. They said it worked for them, too, so soon after. coming on. he patented CopperZap™ and put it on People have used it on cold sores Colds start when cold viruses get in the market. and say it can completely prevent ugly your nose. Viruses multiply fast. If you Soon hundreds of people had tried it outbreaks. You can also rub it gently don’t stop them early, they spread in and given feedback. Nearly 100% said on wounds, cuts, or lesions to combat your airways and cause misery. the copper stops colds if used within infections.

But scientists have found a quick 3 hours after the The handle is way to kill a virus. Touch it with copper. first sign. Even up curved and finely Researchers at labs and universities to 2 days, if they textured to imagree, copper is “antimicrobial.” It kills still get the cold prove contact. It microbes, such as viruses and bacteria, it is milder than kills germs picked just by touch. usual and they feel up on fingers and That’s why ancient Greeks and Egyp- better. hands to protect tians used copper to purify water and Users wrote you and your heal wounds. They didn’t know about things like, “It family. viruses and bacteria, but now we do. stopped my cold Copper even Sinus trouble, stuffiness, cold sores.

Scientists say the high conductance right away,” and kills deadly germs of copper disrupts the electrical bal“Is it supposed to work that fast?” that have become resistant to antibiotics. ance in a microbe cell, destroying it in Pat McAllister, age 70, received one If you are near sick people, a moment of seconds. for Christmas and called it “one of the handling it may keep serious infection Tests by the Environmental Protecbest presents ever. This little jewel really away from you and your loved ones. It tion Agency (EPA) show germs die fast works.” Now thousands of users have may even save a life. on copper. Some hospitals tried copper stopped getting colds.

The EPA says copper still works for surfaces like faucets and doorknobs.

People often use CopperZap preeven when tarnished. It kills hundreds of This cut the spread of MRSA and other ventively. Frequent flier Karen Gauci different disease germs so it can prevent illnesses by over half, and saved lives. used to get colds after crowded flights. serious or even fatal illness.

The strong scientific evidence gave Though skeptical, she tried it several CopperZap is made in the U.S. of inventor Doug Cornell an idea. When times a day on travel days for 2 months. pure copper. It has a 90-day full money he felt a cold coming on he fashioned “Sixteen flights and not a sniffle!” back guarantee when used as directed a smooth copper probe and rubbed it Businesswoman Rosaleen says when to stop a cold. It is $69.95. Get $10 off gently in his nose for 60 seconds. people are sick around her she uses Cop- each CopperZap with code NATA4.

“It worked!” he exclaimed. “The perZap morning and night. “It saved me Go to www.CopperZap.com or call cold went away completely.” It last holidays,” she said. “The kids had toll-free 1-888-411-6114. worked again every time he felt a cold colds going around, but not me.”

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Charlotte Edition

AwakeningCharlotte.com

ADVERTORIAL

global briefs

Ivory Outlawed

Debris Drop-Off

The UK Department for Environment, ood and Rural Affairs is in the process of implementing a near-total ivory ban.

It can’t happen soon enough because elephant populations continue to dramatically decline. As recognized by the parties to the Convention on International Trade in Endangered Species last September, “Countries with domestic ivory markets that contribute to elephant poaching or the illegal ivory trade should take all necessary legislative, regulatory and enforcement measures to close such markets as a matter of urgency.”

Any legal ivory market leads to a parallel illegal market because ivory from recently killed elephants can be made to look like old ivory, which is legal in many countries, through processes like chipping, staining and cracking.

The UK has long played a role in the international ivory trade. During the colonial era, more than a million elephants were killed to feed British demand for everything from ivory ornaments and piano keys to billiard balls and cutlery. Much of that material remains in the UK today, fueling the market.

Trade data indicates that the UK is still the world’s largest exporter of legal ivory, most of which goes to Asian destinations like China and Hong Kong.

UK Banning Both Legal and llegal Trade

iploydoy/Shutterstock.com

Rich Carey/Shutterstock.com

Plastic Bag Deterrents Working in European Waters

A new study shows that there are significantly fewer plastic bags on the seafloor since a number of European countries introduced fees on them, according to a 25-year study from the UK government’s Centre for Environment, Fisheries and Aquaculture Science (CEFAS).

Researchers saw an estimated 30 percent drop in the number of plastic bags in waters around Norway, Germany, northern France and Ireland. “It is encouraging to see that efforts by all of society, whether the public, industry, nongovernment organizations or government, to reduce plastic bags are having an effect,” says Thomas Maes, a marine litter scientist at CEFAS. “We also observed sharp declines in the percentage of plastic bags captured by fishing nets trawling the seafloor around the UK compared to 2010, and this research suggests that by working together, we can reduce, reuse and recycle to tackle the marine litter problem.”

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Haas Offers Testing, Treatment and Healing

by Martin Miron

H

aas Wellness Center provides holistic wellness care in six areas: structural; electromagnetic; nutritional deficiencies or imbalances; allergies and sensitivities; emotional stress; and toxicity. The center offers a wide range of services that includes chiropractic care, spinal decompression therapy, pulsed electromagnetic field therapy, Applied Kinesiology with 35 of years experience, cold laser therapy, color and sound therapy, detoxification procedures, nutritional testing, laboratory testing and biofeedback.

Owner Ken Haas is both a doctor of chiropractic and a certified chiropractic sports physician. He started in 1989 in Charlottesville, Virginia, and moved to North Carolina in 2001. He says, “Our practices focus is to help our patients reach their health potential by removing blockages or interferences to their physiology.” He employs two staff doctors and

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two support staff, as well as a massage therapist and a reflexologist on-site.

“We spend a great deal of time with each patient,” says Haas. “We offer a nocharge 15-minute consultation so that we can determine that our practice is right for new patients and to let them get a feel for our doctors and staff. Our new patient process involves an hour of examination and testing, as well as an hour of discussion to report to our patient the results of the exam and to go over lifestyle and dietary recommendations. Follow-up visits are usually a minimum of 30 minutes. Each patient gets the cell phone number of their treating doctor in case of emergency or even to ask questions between visits.”

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healing ways

inspiration

What Did You Do Once You Knew?

MULTIFACETED CHIROPRACTIC

by Drew Dellinger

by Marlaina Donato

It’s 3:23 in the morning and I’m awake because my great-great grandchildren won’t let me sleep my great-great grandchildren ask me in dreams What did you do while the planet was plundered?

What did you do when the Earth was unraveling?

Surely you did something when the seasons started failing?

As the mammals, reptiles and birds were all dying?

Did you fill the streets with protest when democracy was stolen?

What did you do once you knew?

Excerpted from Love Letter to the Milky Way, by Drew Dellinger. White Cloud Press, 2011. Reprinted with permission.

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Charlotte Edition

Integrative Approaches Enhance Healing

M

odern chiropractors are often seen primarily as pain specialists, yet their care can encompass much more. While the common focus is better health through spinal manipulation, the origins of chiropractic are manifold. Typical approaches for structural issues and injuries include spinal adjustments, therapeutic ultrasound and heat therapy, but some practitioners also embrace nutrition.

Training requirements for chiropractors vary by state. “Here in Oregon, chiropractic physicians—both legally and through our training—are taught to be primary care physicians,” says Doctor of Chiropractic Michael Herb, of the Absolute Wellness Center, in Eugene, Oregon. “We must complete extensive training not only on the musculoskeletal system, but also on managing various internal medical pathologies such as those related to the cardiovascular system, genitourinary conditions, ob-

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stetrics and gynecology. We also learn to perform minor surgical procedures.”

Chiropractor Tom Hyland Robertson, of Whole Chiropractic Healthcare, in Odenton, Maryland, notes, “To limit chiropractic to two categories of traditional and integrative isn’t accurate.

There are almost as many specialists among doctors of chiropractic (DC) as among medical doctors (M.D.). There are chiropractors that specialize in pediatrics, veterinary, orthopedics, internal medicine, neurology, radiology and other areas. Integrative chiropractic uses as many tools as possible from the realm of each doctor’s training.”

Integrative Well-Being The world of chiropractic is diverse and growing to meet patient needs. Many chiropractors offer several healing modalities in-house that are geared to take whole-person care to an integrated harmonious level.

“Research shows that patient outcomes are far better with a multidisciplinary approach to healthcare needs,” says Herb.

“Offering a variety of specialties like physical therapy, sports medicine, nutrition and natural pain relief in my practice means patients receive the care and amount of time they need.

They are not limited by what I personally can offer or have time to provide.”

Many chiropractic facilities nationwide employ acupuncturists and therapeutic massage therapists, offering diverse treatment options like functional medicine and cryotherapy—ice therapy— versus traditional heat therapy.

Robertson provides complementary treatments ranging from nutrition to physical therapy and yoga because he has found it is important to incorporate multiple treatment philosophies, examining the same problem from different angles, saying, “Chiropractic integrates many safe modalities found to be more effective than opioids, for instance.” He notes that early chiropractic was actually integrative, with its founder, Daniel David Palmer, promoting a healthy diet and calmer lifestyle a century ago.

Collaborative Options Progressive chiropractic now includes innovative approaches to treat the nervous system. The cutting-edge field of functional (or chiropractic) neurology, which reactivates partially nonfunctional neural pathways, is employed in cases like concussions, vertigo, migraines, pain syndromes, neuropathy and attentiondeficit disorders.

Massage modalities, combined with chiropractic, are widely recognized to significantly increase circulation and improve range of motion. Acupuncture, when used in conjunction with chiropractic treatment, enhances muscle relaxation and fosters easier adjustments.

Chiropractor Kody R. Johnson, of the Johnson Chiropractic and Holistic Health Center, in Columbia, Missouri, is board certified in acupuncture and employs dry needling to target trigger points in tight muscles. He also specializes in functional medicine. Hormone balance, nutritional inadequacies, the presence of heavy metals and genetic markers for disease are all considered in determining a patient’s overall health.

“Chiropractic treatment addresses results of physical stress.

Functional medicine looks at emotional and biochemical stress,” says Johnson. “The chiropractic paradigm is based on the premise that the body has an inborn ability to heal itself. If the only method a provider has to offer is chiropractic adjustments, then they’ll have cases where the patient’s condition doesn’t fully improve because there might be other factors at play, including nutritional deficiencies, toxicities and emotional stress. When we address other relevant issues, we find that patients ‘hold’ their adjustments longer.”

Marlaina Donato is a freelance writer, multimedia artist and author of books in the spirituality and alternative health genres. She lives in Hawley, PA. Connect at MarlainaDonato.com.

October 2018

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If you want to be an optimist about America today, stand on your head, because our country today looks so much better from the bottom up than the top down.

more important than ever to use your voice, no matter who you are, where you live and whatever you identify as,” says Jiang.

Running for Governor

Ethan Sonneborn, 13, has a comprehensive policy platform and a spot on the 2018 Democratic gubernatorial primary ballot in Vermont. In an early campaign speech, the Bristol resident and Mt. Abraham Union Middle/High School student smiled at the crowd’s applause for his message:

Youths Step Up to the Global Challenge Fresh Hope for a Troubled Planet

by Linda Sechrist

R

ecognizing that it might be too late by the time they are older, many young people are already acting collectively and across partisan aisles on everything from climate change and the environment to gun control, gender equality, social justice, education and politics.

Initiatives include creating solutions for the global water crisis, serving as global ambassadors, training for public speaking and leadership, organizing youth summits, marching for causes, planting a trillion trees, participating in United Nations (UN) programs, inventing a new educational system, lobbying legislators and seeking political office.

18

Charlotte Edition

Girl Up!

Angie Jiang, a 2018 graduate of Madison West High School, in Wisconsin, is a first-year student at Columbia University, in New York. Deploying her social impact and debating skills, this Chinese-American woman articulates her opinions on sustainability, environmental awareness, immigration and gender issues in public radio interviews and lobbies for policy changes in Washington, D.C. She’s one of 80,000 girls in some 100 countries that have been trained by the UN Foundation’s Girl Up initiative to help lead the movement for gender equality; Jiang currently serves as its 2017-2018 teen advisor.

“Within our current political climate, it is

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“To everyone here today, know this. We are America’s future… So let’s not be afraid to shape it… We must be the voices of a generation, leaders for others and advocates for ourselves. Why shouldn’t we be the ones to end worldwide hunger, to make a breakthrough in medical science, to protect world peace or to put people on another planet? We are the generation that will do all these things. Why not start now?”

In addressing environmental issues, Sonneborn supports a tax on carbon emissions, Vermont’s commitment to uphold the standards of the Paris climate agreement and renewable energy incentives.

In Kansas, where six teenagers are running for governor, Tyler Ruzich’s campaign theme is, “A Republican for the Next Generation.” This Shawnee Mission North

Riccardo Piccinini/Shutterstock.com

~Thomas L. Friedman, Pulitzer Prize-winning journalist

Zero Waste

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global youth to engage with sustainability issues. Today, the New Jersey resident serves as its president, and is passionate about why investing in the education of children is significant. As just one example, “Amazonian children are teaching their parents about how deforestation impacts climate change,” says Patel.

A degree in environmental law and policy at Vermont Law School, in South Royalton, and expertise in environmental education, curriculum development, field research and community outreach has helped Patel to assist in developing lesson plans for ECI Water Schools. Community groups and schools are mobilized to evaluate the health of rivers and provide basic training in good health habits.

Plant-for-the-Planet

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Syda Productions/Shutterstock.com

High School senior has serious concerns and ideas to make his state a better place to live, learn and work.

A well-prepared orator committed to public service, Ruzich is reaching younger voters on issues of voter registration, school funding, taxation, guns, immigration, agriculture, equal rights and job growth. On the Matter of Fact with Soledad O’Brien syndicated TV show, Ruzich said he believes his campaign is stimulating 18-to-25-yearolds to get involved in mid-term elections, which typically draw fewer voters.

Brandi Kneip’s family in Stuart, Florida, didn’t object when the 18-year-old decided to spend her college savings establishing a JAR dry goods store that fosters reusing and recycling materials to decrease or eliminate trash. Customers can buy what they need by dispensing pasta, herbs, spices, flour and other products into their own reusable jars or purchase glass containers to take home. JAR also carries eco-friendly household items.

“I want my impact on this Earth to be like footprints in the sand. For a second, the Earth knows you are there, and when you move along, the waves wash them out or the wind blows them away.

I’m so thankful for this big, green-blue planet, and I’ll strive every day to make more people notice the beauty it holds,” says Kneip.

Earth Child Institute

Arati Patel was just 24 when she began serving as an intern with Earth Child Institute (ECI), a nonprofit that empowers

Felix Finkbeiner, a German student, started Plant-for-the-Planet in 2007, when he was only 9. “It’s an amazing organization run by young people,” says Patel. Inspired by the late Nobel Peace Prize laureate Wangari Maathai, founder of the Green Belt Movement, Finkbeiner expanded Maathai’s original concept of a billion plantings to the Trillion Tree Campaign. To date, it’s seen 15 billion new trees in 190 countries under the guidance of the U.N. Environment Programme.

Speaking at an Environmental Systems Research Institute Conference, Finkbeiner said that beyond planting trees, children involved in the initiative have delivered presentations in schools and rotary clubs, and engineered sit-down meetings with mayors, local government officials and even presidents of countries. Several have spoken

before the UN General Assembly and national parliaments, urging them to address the climate crisis.

A Revolution in Education

After graduating from Beijing University Affiliated High School, Jason Wang, 18, postponed college for a year and visited the U.S. and Europe looking for the best practices in education. When he returned, he was in no hurry to enter college, but rather to develop the curriculum for Beijing’s Moonshot Academy, which opened in January with 30 students from 14 to 16 years old.

Turning traditional methods of education on its ear, Moonshot Academy students are accepted based on their learning ability, independent thinking skills and capacity to turn ideas into action, rather than standardized test scores. Students learn through personalized experiences that enable them to practice and demonstrate core competencies to face the challenges of the future.

“Research shows that by the age of 39, today’s average high school graduate will have had nine different jobs, half of which have not been invented yet. Artificial intelligence has changed the playing field. We can’t keep educating kids in the same way,” says Nancy Riehle, executive director of the Creative Academic Network Scholastic Foundation that supports the academy.

Time’s Up

Inspired by the January 2017 Women’s March, Jamie Margolin, a 16-year-old student at Seattle’s Holy Names Academy, launched Zero Hour, a movement for October 2018

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If not us, then who; if not me and you Right now, it’s time for us to do something. ~Do Something by Matthew West, singer/songwriter Maryland; Zanagee Artis, 18, a logistics director from Clinton, Connecticut; and Kibiriti Majuto, 20, of Charlottesville, Virginia, originally from the Democratic

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Republic of the Congo. They jointly developed the organization’s platform.

“It’s our generation that is going to be impacted the most by the effects of accelerated climate change that we are causing.

This march is a launch. We’re not done,” says Margolin.

At a pivotal time in which many theorize that our nation lacks the ability to coalesce around a great enterprise to solve existing problems, it appears that those doing the calculating have not factored in the millions of motivated young people as critical decision makers. It may be that their imagination, energetic drive, passionate self-confidence and “no borders” cooperation paves the way to a brighter future for all.

Not waiting for the torch to be passed, young people are seizing it and acting now, no longer naively thinking that there will always be enough time tomorrow.

Linda Sechrist is a senior staff writer for Natural Awakenings. Connect at LindaSechrist.com.

Dmytro Zinkevych/Shutterstock.com

youth rights and action on climate change.

Margolin and her teammates have formed a nationwide coalition that inspires and mobilizes students throughout the U.S. and in London, England. They took to the streets on July 21 to march for environmental justice as social justice.

Zero Hour activities supporting the Washington, D.C., march included meeting with nearly 40 federal lawmakers and presenting a manifesto of demands.

It calls for governments and companies to take action on all climate change and environmental issues, including divesting from fossil fuels; increasing investment in renewable energy; legislating strict carbon reduction targets; encouraging plant-based lifestyles; schooling youth on the importance of reducing our carbon footprint; reducing excessive use of single-use plastic; ending rainforest deforestation; halting all animal cruelty; and preventing loss of biodiversity and species extinctions.

Margolin and other Zero Hour members agree, including Nadia Nazar, 16, an art director from Baltimore,

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healthy kids

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Charlotte Edition

Healing Our Kids Reversing a Rising Tide of Chronic Conditions

by Ronica A. O’Hara

T

he statistics are startling—as many as a quarter to one half of American children now have a diagnosed chronic condition, according to studies that include one in Academic Pediatrics that includes obesity. Over the last few decades, the number of children with asthma has tripled to affect one in eight; those with attention deficit hyperactivity disorder (ADHD) have doubled to one in 10; and autism diagnoses have increased at least 10-fold, to affect one in 50 (one in 31 boys).

“It’s literally an epidemic of chronic childhood disease,” says Beth Lambert, of Charlotte, North Carolina, author of A Compromised Generation: The Epidemic of Chronic Illness in America’s Children and executive director of the nonprofit EpidemicAnswers.org. “Our children, with their little bodies and immature immune systems, can’t tolerate the toxic environments we’re all exposed to. They’re the canaries in the coal mine that show us that the way we are living today is not sustainable.”

AwakeningCharlotte.com

Call to Action

As scientists pinpoint the causes of conditions, parents, researchers and healthcare practitioners are discovering, Lambert says, that many of the youngsters’ chronic illnesses share a “perfect storm” of factors, including pharmaceutical overuse, toxic or nutritionally poor diets, exposure to toxins and other environmental stressors.

“Many factors contribute to these chronic disorders; one size or one treatment doesn’t fit all,” says Dr. Kenneth Bock, of Red Hook, New York, an integrative medicine practitioner who has helped more than 3,000 chronically ill children and authored Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies. “But if children with one or more of the disorders are treated with a fully integrative medicine approach, the vast majority show some improvement, many significantly, and increasing numbers may recover to a point where they even lose their diagnosis.” Effective integrative applications often change the child’s

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diet to nutrient-dense, additive-free foods and supplements for gut and brain health; employ allergy testing and elimination, detoxification and behavioral and physical therapies; vet household contaminants; target medications like antifungals and anti-inflammatories; and use homeopathy and acupuncture.

Case Study

Maria O’Neil’s firstborn son, Connor, had a perfect Apgar score (newborn health status) at birth and appeared healthy to everyone until after immunization at 15 months, when he became withdrawn and vacant, with head-banging and hand-flapping. A pediatrician diagnosed moderately severe autism and advised, “Accept your new normal. Your son was born this way.”

O’Neil exclaimed, “I will not let this disease take my child!”

After she replaced processed foods, sugar, dairy and gluten with organics in his diet, he became calmer and “more here”. Tests by another pediatrician, Dr. Bob Sears, showed Connor had gut damage, mitochondrial issues, a high viral load, a low white cell count and a deficiency in basic vitamins and minerals. “Now I had a game plan,” says O’Neil, of Joshua Tree, California.

Connor was given fish oil, B12 shots, juices, targeted herbs, Epsom salt baths, hyperbaric oxygen, a mitochondrial cocktail of nutraceuticals, medication with the antifungal fluconazole (Diflucan), the antiviral valacyclovir (Valtrex) and the immunity-enhancing naltrexone (Revia), plus acupuncture, homeopathy and chiropractic. Over time, Connor’s eyes brightened, his language “burst forth” and he became social and loving.

By age 5, educators took him off his individualized learning program because he had no relevant symptoms. Today, at 9, he’s a popular fourth-grade kid that loves swimming, soccer and art, and wants to become a scientist or engineer. “The future is limitless for Connor,” O’Neil reports.

“He can do anything he sets his mind to.”

Brighter Future

“Once you have addressed the root causes, you can optimize healing by using the additional integrative modalities to help

More Help for Healing EWG.org – the go-to website of the Environmental Working Group for information about toxicity in food, products and the environment Why It Matters – video accounts from doctors; parents and recovered children; DocumentingHope.com prevent chronic illnesses now and in years to come,” explains family physician Madiha Saeed, of Naperville, Illinois, author of The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease.

The multipronged integrative approach is supported by studies that link poor gastrointestinal health to childhood diseases, notes Lambert. Italian researchers found a greater prevalence of “bad” gut bacteria in autistic children. In New Zealand, it was shown that those with ADHD have gut bacteria that reduces dopamine, a neurotransmitter that controls the brain’s reward center.

At EpidemicAnswers.org, medical professionals and parents have created a comprehensive database of resources, studies, strategies and health coaches to help realize a child’s full potential. It plans to follow 14 children with chronic conditions through 18 months of healing and recovery therapeutic services to be documented in a film titled Canary Kids.

“We want to show parents that there’s hope—because then they can take the next step and move forward,” says Lambert.

Ronica A. O’Hara is a Denver-based freelance health writer. Connect at OHaraRonica@gmail.com.

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conscious eating

‘Less Meat’ Goes Mainstream

Options Grow for Plant-Based Eating

P

Natural Awakenings appreciates the generosity of its distributors throughout the area.

Please consider supporting these major distributors by shopping there and picking up the magazine each month from one of the racks.

Thank you!

by Marlaina Donato

lant-based lifestyles, once considered by some as a fad that would fade, are on the rise worldwide. According to a Harris Interactive poll commissioned by the Vegetarian Resource Group, 6 million to 8 million Americans have completely eliminated meat, including seafood, from their plates.

With a 600 percent increase of people going vegan domestically in the past three years and companies like Nestlé devising vegantailored product launches, plant-based eating is creating unprecedented demand.

“I’ve definitely seen plant-based eating become more mainstream. Many restaurants now provide plant-based options to keep their customers happy, and more food startups are creating nut- and soy-based cheeses, milks and yogurts,” says Lisa Stollman, a plant-based nutritionist in New York City. Vegan lunch options are even making their way into the Los Angeles public school system.

Millennials Lead the Way

GlobalData, a data and analytics company, reports, “Seventy percent of the world population is either reducing meat consumption or leaving meat off the table altogether,” with Millennials at the forefront.

“The environment has been the Millennial generation’s primary concern. Health is of less importance than interest in making the 24

Charlotte Edition

AwakeningCharlotte.com

Earth a better place to live,” says Gene Stone, a plant-based diet expert in Hudson, New York, and author of the bestselling Forks Over Knives: The Plant-Based Way to Health.

Stollman concurs, saying, “The majority of my vegan clients are in their 20s and 30s, and their concern for animal treatment relates to sustainability. Sustainability helps to reduce methane emissions from industrial farms.”

Wynnie Stein, co-owner of the iconic Moosewood Restaurant, in Ithaca, New York, and co-author of its groundbreaking spinoff vegetarian cookbooks, has witnessed monumental changes since the early 1970s. Younger cooks at Moosewood have also brought passionate innovations to the establishment. “Millennials are incredibly creative, especially with plant-based and gluten-free dishes. They’re committed to animal rights and issues that affect the health of the planet,” observes Stein.

Benefits All Ages

Since the American Medical Association’s recent suggestion that hospitals consider providing plant-based meals for patients, perceptions are shifting. Holistic Cardiologist Joel Kahn, in Ferndale, Michigan, began teaching plant-based diets to heart patients in 1990, and has subsequently seen

hundreds of them avoid invasive and surgical procedures, as well as show less evidence of heart disease, Type 2 diabetes, obesity and hypertension. “Many of my patients have decreased or eliminated the otherwise lifelong ‘jail’ of prescription drugs. They learned that disease reversal, not management, is the goal,” says Kahn.

Supermarkets across the country are stocking meatless products like plant-based burgers. Many athletes and bodybuilders that have switched away from eating meat attest to improved results by tapping into plant power. People of all walks of life, including seniors, have embraced this paradigm. “There is increased interest in health as Baby Boomers age and start to realize the benefits of a plant-based diet, much of it due to myriad new research,” says Stone.

According to the Harvard School of Public Health, a diet rich in vegetables and fruits lowers blood pressure. The American Diabetes Association supports a nutrientdense vegetarian diet that can decrease the risk of certain diseases.

For Stollman’s vegan clients aged 50 and older, “Health plays a strong role in their interest in plant-based eating. The science has become clear, and based on the evidence, I continue to teach my clients the importance of including plant-based meals in their daily diets,” she says.

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Looking Forward

The surge of people changing their diet has a multilevel impact. “I feel deeply grateful to have been able to help spread the word about plant-based diets. Health, the environment and animal protection are great concerns of mine,” says Stone.

Stein appreciates how the positive change in diet benefiting people and the planet is coming full circle. “We’re still amazed and honored to know that our cookbooks have helped to create a sea change. Folks visiting from all over the world tell us how our recipes have influenced several generations of their families.”

Marlaina Donato is a freelance writer, multimedia artist and author of books in the spirituality and alternative health genres.

Connect at MarlainaDonato.com.

October 2018

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calendar of events TUESDAY, OCTOBER 2 Stress, Hormones & Health – 6:30pm. Tired of more prescriptions and/or procedures and less results? Lab results normal but you are not feeling ok? Enjoy a delicious meal while learning how you can finally get to the root cause of your health issues and begin living again.

Space is limited and registration is required. October 2, 16, and 30. Maggiano’s, Southpark. Register at CarolinasNaturalHealth.com/events or call 704-708-4404.

WEDNESDAY, OCTOBER 3 The “I” of the Storm – 7pm. 7-week class. A practical approach to integrate spiritual tools. Releasing defenses and the habit of taking things personally will assist you in rebuilding a conscious connection to the energy of Spirit. The Third Place at Caldwell Presbyterian Church, 1609 E 5th St, Charlotte. 704292-1062. AwakeningCarolina.org.

Guided Shamanic Meditation – 7-8:30pm. Robbie Warren will work to bring clarity and wisdom through this led meditation. $30. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

FRIDAY, OCTOBER 5 SomaEnergetics Vibrational Sound Training – Oct 5-7. 7-9pm, Friday, 10am-5pm, Saturday, 1-5pm, Sunday. Make your practice unique by adding vibrational massage or embark on a new adventure and assist with planetary transformation using vibration and sound. 12 CE contact hours. $349. Spiritual Light Center, 5700 Mallard Creek Rd, Charlotte, RSVP: Tim, 704-469-7662. SomaEnergetics.com.

SATURDAY, OCTOBER 6 Chi Running and Walking for Natural Free Flowing Movement – 9:30-11am. Learn how to use natural forces to run and walk more effortlessly and injury free. ChiRunning/Walking uses the principles of Tai Chi to cooperate with natural forces such as gravity. $40 or free with Gumbo purchase of running shoes. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Spiritual House Cleaning Certification – 10am12pm. Topics covered: smudging, mirrors, salt placement and how to use cornmeal and tobacco.

Each of these tools includes the power of prayer.

These principles also cover professional buildings and offices. $35 plus $5 for materials. The Nook, 400 North Harbor Place Dr, Davidson. Call to reserve: 704-896-3111. KentCookInstitute.com/calendar.

Spiritual Psychic Readings –1-4pm. Intuitive, psychic, experienced readers/mediums, using the various tools of the trade help you find clarity and direction. Readings begin at $60. The Nook, 400 N Harbor Place Dr, Davidson. Call to reserve: 704896-3111. KentCookInstitute.com/calendar.

Releasing Emotions with Essential Oils – 1:45-3pm.

Join Amy Jane Williams, MA LPC and learn 5 powerful practices you can use to release trapped emotional patterns. You will be presented with a basic introduction of what essential oils are and which ones support clearing specific emotions. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Aerial Deep Stretch + Sound Journey – 7-8:30pm. Start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and finish class with a 30-minute sound journey savasana. Space limited to 10 spots, pre-registration required. $20. Be Yoga, 7510 Pineville-Matthews Rd, #1A, Charlotte. 704-7052610. Info@BeYogaClt.com. BeYogaSouth.com.

SUNDAY, OCTOBER 7 Opening to The Divine Through Prayer – 7pm.

Learn to connect with the power of the universe to heal and empower your life. Explore a variety of prayer methods and techniques. Free 3-part workshop. Unity Spiritual Center meeting at Park Rd Church, 3900 Park Rd, Charlotte. 704-619-9029.

UnitySpiritualCenterOfCharlotte.org.

MONDAY, OCTOBER 8 Lillie Marshall New Possibilities Coaching: Small Group Book Study – Mondays, 7-9pm.

Personalized Health Care with a Doctor Who

Takes Time For You

Family Practice, Functional Medicine & Integrative Holistic Medicine • Functional Medicine Consults for Ages 10 and up • Holistic & Preventive Care • Nutrition Counseling • Chronic Fatigue and Fibromyalgia • Thyroid Conditions • Food Sensitivity Testing • Irritable Bowel Syndrome & GI issues • Bio-Identical Hormones • Insomnia and Mood Issues

Nelsa Andersson Ciapponi, M.D. IFMCP

New Client Special!

Complimentary 15 minute phone consultation

(Mention Natural Awakenings -Expires 12/31/18)

Optimal Health Medicine • 704-540-3737 11220 Elm Lane • Charlotte • OptimalHealthMed.com 26

Charlotte Edition

AwakeningCharlotte.com

Meet bi-weekly to discuss your thoughts, learnings and insights. Led by iPEC coach Lillie Marshall, we dive deep into a book that supports personal growth and expansion along your journey to your truest self. Location: Charlotte.

Sign-up at LillieMarshall.com.

TUESDAY, OCTOBER 9 Invasive Plants-What You Need To Know! – 6:30pm. CROWN’s Community Program. Invasive plants have found their way into everyone’s landscape. During this program, we’ll learn why they are harmful to our local ecosystems, including wildlife, as well as our suggested alternatives. Free. Discovery Place Nature, 1658 Sterling Rd, Charlotte.

Holistic Health Network Meeting – 6:45pm. The Holistic Nurses of Charlotte, sponsor of the Holistic Health Network, invite you to come hear Dr. Nelsa Andersson Ciapponi, a Board Certified Family Practitioner, speak to us about Functional Medicine.

Free. St Gabriel’s Church Health Ministry Center, 3016 Providence Rd, Charlotte. Details: 704-5751153. Facebook.com/HHNCharlotte.

Mostly Music Meditation with Armand & Angelina – 7pm. Contemporary music and centering meditation with Armand & Angelina. Nourish your soul as you quiet your mind and connect with your source. A non-denominational approach to meditation. Free, love-offerings appreciated. Milford Chapel at Park Rd Church, 3900 Park Rd, Charlotte.

704-619-9029. UnitySpiritualCenterOfCharlotte.org.

WEDNESDAY, OCTOBER 10 Your Sacred Contracts – Oct 10 and Nov 7. 7-9pm.

Join Rev. Rebecca Nagy for this 2-part series on discovering the agreements that your soul made for this life, how to clear past life and karmic blocks and develop you action plan with High Self. $150 both sessions and workbook. Sanctuary Imports, 822 Lamar Ave, Charlotte. RSVP: 704-661-4957. Rebecca.Goldenquest@ gmail.com. SLCofCharlotte.org/the-golden-quest.html.

THURSDAY, OCTOBER 11 Esoteric/Soul Centered Astrology – 7-9pm. Join Rev. Rebecca Nagy each month to discuss the esoteric astrology of the sign of the month, and the new or full moon closest to the date we meet. From teachings of the Masters of Wisdom. Love offering. Amelie’s, 4321 Park Rd, Charlotte. Rebecca.Goldenquest@gmail.com, Meetup.com/New-Directions-for-Spiritual-Growth.

FRIDAY, OCTOBER 12 Functional Toolbox for Health with Ashley Friend PT, DPT – 12:15-1:15pm. This workshop teaches self-myofascial release techniques using your hands and a variety of tools to help you alleviate tightness, pain, and improve range of motion. 301 E Tremont Ave B, Charlotte. 980-298-6706. RoperPT.com.

CBD and Restorative Yoga/Massage – 7-8:30pm. $25 earlybird cost prior to October; $35 thereafter.

1912 Commonwealth Ave, Charlotte. 704-266-1443.

OkraCharlotte.com.

A Spiritual Gathering with Rev. David Hulse – Oct 12-14. Friday, 7- 9pm, Saturday, 10am-12pm and 1:303pm, Sunday, 11am-12pm. Using inspirational music, meditation and message, David will explore the Power of Raising Consciousness in empowering the Human Spirit. Free will offering. Spiritual Light Center, 7300 Mallard Creek Rd, Charlotte. RSVP: Tim, 704-4697662. SomaEnergetics.com.

SATURDAY, OCTOBER 13 Usui Reiki Level 1 Training – Oct 13-14. 10am5pm. Learn the history, grounding techniques, an introduction to chakras and proper hand positions to practice on yourself and others. Learning materials, one attunement and Level 1 certificate included. $275. Limited to 4 to 6 students. Elemental Healing Charlotte, 5200 Park Rd, Library, Charlotte. 919809-3710. TheReikiSisters@gmail.com.

VegFest – 11am-4pm. Nationally recognized speakers, a chef demo station, vegan friendly trick-or-treat and more. Park Expo & Conference Center, 800 Briar Creek Rd, Charlotte. CharlotteVegFest.com.

Charlotte. 570-240-3444. BernadetteKozlowski@ gmail.com. LightYourFireMeditation.com.

TUESDAY, OCTOBER 16 Stress, Hormones & Health – 6:30pm. Tired of more prescriptions and/or procedures and less results? Lab results normal but you are not feeling ok? Enjoy a delicious meal while learning how you can finally get to the root cause of your health issues and begin living again.

Space is limited and registration is required. October 2, 16, and 30. Maggiano’s, Southpark. Register at CarolinasNaturalHealth.com/events or call 704-708-4404.

FRIDAY, OCTOBER 19

Ahlara’s Mind, Body, Spirit Expo – 12-4pm.

Holistic healers and intuitive readers/messengers offer 15-minute sessions with various fees. Karmic astrology, angelic messages and blessings, insights and information regarding past, present and future, Tarot card readings and more. Purchase crystals, boutique and gift items. Ahlara International, 155 Joe V. Knox Ave, Mooresville. 704-662-0946.

AhlaraInternational.com.

Mirror of the Soul Workshop – 5:30-8:30pm.

Using guided imagery, we explore a chakra energy center and invite your animal guide to manifest itself to help create your own SoulCollage cards that reveal deep personal meaning. $45 supplies included. Elemental Healing Charlotte, 5200 Park Rd, Ste 200-C, Creative Arts Studio, Charlotte. 704807-3635. Mwyche@ElementalHealingCharlotte. com. ElementalHealingCharlotte.com.

Mystical Shamanic Evolution – 1-2:30pm. Join P.E. Calvert on a journey bridging ancient magic with today’s reality. Everyone is welcome. $35. The Nook, 400 North Harbor Place Dr, Davidson. Call to reserve: 704-896-3111. KentCookInstitute.com/calendar.

SATURDAY, OCTOBER 20

SUNDAY, OCTOBER 14 Spiritual Light Center’s Second Sundays at Sanctuary Imports – 10:30am-12pm. Join Rev. Rebecca Nagy for an exploration of the Mystery Teachings. This month we will discuss The Rainbow Bridge and Building the Antahkarana and how to develop a stronger connection between your personality and your soul. Free will offering. Sanctuary Imports, 822 Lamar Ave, Charlotte. 704-661-4957.

RevRebecca.SLCofCharlotte@gmail.com. More info: SLCofCharlotte.org.

Courageous Love: Cultivating Deep Connections Through the Right Use of Power – 2-4pm. Oct 14, 21 and 28. A 3-part series. The skills learned through Courageous Love supports healthy, balanced and deeply connected relationships. $90. Facilitated by Belinda Haverdill, LPCS. Sanctuary Imports, 822 Lamar Ave, Charlotte. To register: 704-540-2855 or SpiralPathHealingArtsCenter.com.

Opening to The Divine Through Prayer – 7pm.

Learn to connect with the power of the universe to heal and empower your life. Explore a variety of prayer methods and techniques. Free 3-part workshop. Unity Spiritual Center meeting at Park Rd Church, 3900 Park Rd, Charlotte. 704-619-9029.

UnitySpiritualCenterOfCharlotte.org.

MONDAY, OCTOBER 15 Foam Roll Workshop with Shannon Mullaly PT, MPT, CIMT, CSCS – 12-1pm. Foam Roll Workshop teaches self-myofascial release techniques with a foam roller to relax muscles, reduce pain and restore muscles to normal length-tension relationships and function. 301 E Tremont Ave B, Charlotte. 980-298-6706. RoperPT.com.

Meditation for Racing Minds: The Secret to Eliminating Burnout and Living a Joyful Life – 12:30-4:30pm. A half-day workshop designed for medical, healthcare and wellness professionals. $100. Elemental Healing Charlotte, 5200 Park Rd, Community/Movement Room, #2 /Ste, 207-B,

Palmistry Certification – 10am-4pm. The palm as a wealth of information is as important today as it was in the yesteryear. With this tool in your metaphysical basket, you can determine a person’s destiny, health and strengths. $150 pre-registration; $175 at door. The Nook, 400 N Harbor Place Dr, Davidson. Call to reserve: 704-896-3111. KentCookInstitute.com/calendar.

Reiki Share Circle – 3-4pm. Help your body return to balance with certified Reiki practitioners. $5. The Nook, 400 N Harbor Place Dr, Davidson. 704-8963111. KentCookInstitute.com/calendar.

markyourcalendar Love Messages From Above Renowned Mediums Lynn Van Praagh-Gratton and Elisa Malangone deliver healing messages to the audience.

October 20 · 7-9pm $40 Sanctuary Imports, 822 Lamar Ave, Charlotte.

ElisaInsight.com for more info.

SUNDAY, OCTOBER 21 Yoga and Meditation for Mental Health – 2-4pm.

Join Victoria Osbourne, MDIV, CPE. Help ease trauma with a calm, steady mind/body balance that leads to peaceful living. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Opening to The Divine Through Prayer – 7pm.

Learn to connect with the power of the universe to heal and empower your life. Explore a variety of prayer methods and techniques. Free 3-part workshop. Unity Spiritual Center meeting at Park Rd Church, 3900 Park Rd, Charlotte. 704-619-9029.

UnitySpiritualCenterOfCharlotte.org.

bi-weekly to discuss your thoughts, learnings and insights. Led by iPEC coach Lillie Marshall, we dive deep into a book that supports personal growth and expansion along your journey to your truest self.

Location: Charlotte. Sign-up at LillieMarshall.com.

TUESDAY, OCTOBER 23 Trusting Soulful Breathwork – 7-9pm. Join Andrea White for the ride of your life. Clearing of old emotional energy that’s been stored in our bodies. Healing of past trauma, renewed energy and vitality, clarity, peace and calm. $20 early bird; $30 day of. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

WEDNESDAY, OCTOBER 24 Certified Usui/Holy Fire Reiki I – 9am-6:30pm.

Beginner energy healing and empowerment class with ICRT Licensed Teacher. Comprehensive small class.

Includes attunement, manual, certificate, lecture, demonstrations, discussion, hands-on practice and ongoing support. $205. A Reiki Place, 8301 University Executive Park Dr, Ste 106, Charlotte. Register: AReikiPlace.com.

Sierra Club Central Piedmont Chapter Meeting – 6:30pm, pizza. 7pm, announcements and information on a variety of environmental issues. Our program will be the film, “Chasing Ice.” Check website for details.

Free and open to the public. Mahlon Adams Pavilion, Freedom Park, 2435 Cumberland Ave, Charlotte. Roger.

Diedrich@SierraClub.org. CharlotteSierraClub.org.

THURSDAY, OCTOBER 25 Success in the Queen City – 5-8pm. Join us to celebrate 30 years of H.R. 5050, legislation sponsored

by NAWBO which allowed a woman to obtain a business loan without a male’s signature. Bechtler Museum of Modern Art, 420 S Tryon St, Charlotte.

Register at NAWBOCharlotte.org.

FRIDAY, OCTOBER 26 Certified Usui/Holy Fire Reiki Master – Oct 2628. 9am-6pm. Receive Usui Master and Holy Fire symbols, initiations, meditations, discussion, certificate, lectures, demonstrations, hands-on practice and ongoing teacher support from ICRT Licensed Reiki Master Teacher, Bryce Goebel. $1025. A Reiki Place, 8301 University Executive Park Dr, Ste 106, Charlotte. Register: AReikiPlace.com.

SATURDAY, OCTOBER 27 Stewart Creek Greenway – 9am-12pm. Sierra Club volunteers will work with Department of Parks and Recreation to remove invasive plants so native plants can grow. 543 S Bruns Ave, Charlotte. More info and to register: Mecknc.gov/ParkandRec/ Volunteer/Pages/Home.aspx. Let them know that you are volunteering for Sierra to get service credit.

Daylong Retreat: “Things Are Not As They Appear” Four Ways of Training and Inquiry – 9am-5pm. Led by Donald Rothberg. Registration required: $35. Donations encouraged for teacher. Scholarships available. Milford Chapel, Park Rd Baptist Church, 3900 Park Rd, Charlotte.

IMCCncregistrar@gmail.com. IMCCharlotte.org.

MONDAY, OCTOBER 22

Parenting for School Success – 9:30am12:02pm. Matthews Community Center, 100 McDowell St, Matthews. Free, registration requested.

Call Robert Hughes: 980-339-7551 or email: Rthughes@NOWChoices-NH.com.

Lillie Marshall New Possibilities Coaching: Small Group Book Study – Mondays, 7-9pm. Meet

Psychic Fascination Fair – 10am-4pm. Prominent mediums, psychics, intuitive channeled readers,

October 2018

27

along with metaphysical vendors. Come out and have a reading while doing some holiday shopping. Hilton Garden Inn, 1920 Ayrsley Town Blvd, Charlotte. More info: Calvert 704-453-9464 or Laura 704-661-6974.

IZI LLC Sponsors Self I-Dentity through Ho’oponopono (SITH) Basic I – Nov 10-11.

10am-5pm both days. SITH is an updated ancient Hawaiian problem solving process to release memories that are experienced as problems.

Register by Nov 2 for discount. Asheville. Register at: RegOnline.com/SIFLNC2018 or call: 919-803-9999. For more info: Self-I-Dentitythrough-Hooponopono.com.

Readings at Psychic Fascination Fair – 10am4pm. Calvert does shamanic energy readings with the Medicine Hat Moment cards she developed.

Laura of Indigo Healing Heart offers oracle card readings with an energy attunement. Hilton Garden Inn, 1920 Ayrsley Town Blvd, Charlotte. More info: P.E. Calvert PECalvert50@gmail.com or Laura McFern Moments1172@yahoo.com.

SUNDAY, OCTOBER 28 Music and Message by Laura Berman – 11am.

Singer/songwriter Laura Berman has reached acclaim for her soul-touching vocal and honest, lyrical poetry. She has performed alongside Rev. Michael Beckwith at the Agape International Spiritual Center, authors Neale Donald Walsch and Marianne Williamson, and sang backup for Enya on the David Letterman Show. 12125 Statesville Rd, Huntersville. 704-292-1062. AwakeningCarolina.org.

Introduction to the Mystery School Tradition – 14pm. Learn how to embrace your unique qualities and abilities from past lives and align with Soul Purpose for this life. $300 includes workbook, individual life path counseling, and monthly teleconferences Nov- Jan. Sanctuary Imports, 822 Lamar Ave, Charlotte. RSVP: 704-661-4957. Rebecca.Goldenquest@gmail.com.

SLCofCharlotte.org/the-golden-quest.html.

markyourcalendar The Supreme Power of Love “This seminar will analyze the meaning of love and its healing power. As a matter of fact, intelligence without love is a sterile force.” ~ Dr. Simões.

October 28 · 1:30-4:10pm $15 Register: Spiritismtoday.wix.com/ spiritism-today.

Charlotte.

SSCarolinas2014@gmail.com 704-885-0024 Sponsors: Spiritist Society of the Carolinas and US Spiritist Federation.

TUESDAY, OCTOBER 30

SUNDAY, NOVEMBER 25 Scene from DRUMSTRONG 2018

WEDNESDAY, OCTOBER 31 Halloween Spirit Guide Assembly – 6:30-8pm.

Bring your ghostie experiences. We will be talking with and giving messages from your spirit guides, loved ones long passed and those spirits who want to visit and be heard. $10 or NookSter Society. The Nook, 400 North Harbor Place Dr, Davidson. Call to reserve: 704-896-3111.

KentCookInstitute.com/calendar.

Mindfulness Meditation – 7-8:30pm. Join Anna Osbourne as you learn the basic principles for meditating that can provide you with guidance, direction and a starting place as you develop your own personal meditation practice. $30 day of; $20 before Wednesday. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

plan ahead SATURDAY, NOVEMBER 3 Chi Running and Walking – 9:30-11am. Learn how to use natural forces to run and walk more effortlessly and injury free. ChiRunning/Walking uses the principles of Tai Chi to cooperate with natural forces such as gravity. $40 or free with Gumbo purchase of running shoes. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Belly Dancing Workshop – 1-3pm. Learn to belly dance. This fun technique workshop introduces the fundamental movements of classic belly dance. More details to come on our website. 1912 Commonwealth Ave, Charlotte. 704-266-1443.

OkraCharlotte.com.

FRIDAY, NOVEMBER 9

markyourcalendar

markyourcalendar

Stress, Hormones & Health

Rising Strong 3-Day Workshop Based on the Research of Dr. Brené Brown

Tired of more prescriptions and/or procedures and less results? Lab results normal but you are not feeling ok? Enjoy a delicious meal while learning how you can finally get to the root cause of your health issues and begin living again.

October 30 · 6:30pm Space is limited and registration is required.

October 2, 16, and 30.

Maggiano's, Southpark.

Register at CarolinasNaturalHealth. com/events or call 704-708-4404.

28

Charlotte Edition

Discover what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending.

November 9-11 Charlotte.

Register by Oct 9 and receive a free copy of Dr. Brené Brown’s book Rising Strong.

Register at LillieMarshall.com

AwakeningCharlotte.com

Guest Amy Steinberg – 11am. Uplifting, enlightening and hilarious with a voice that can burn the house down, Amy Steinberg is singer, songwriter and storyteller like none other. 12125 Statesville Rd, Huntersville. 704-292-1062.

AwakeningCarolina.org.

WEDNESDAY, NOVEMBER 28

markyourcalendar Insight Meditation Community of Charlotte Hosts Tashi Kyil Tibetan Buddhist Monks, refugees. Various items refugees have made for sale to raise money for monastery in India.

Dharma talk, meditation, chants.

November 28 Free. Milford Chapel, Park Rd Baptist Church, 3900 Park Rd. Charlotte.

IMCCharlotte.org

FRIDAY, NOVEMBER 30

markyourcalendar The Daring Way 3-Day Workshop Based on the Research of Dr. Brené Brown Focus is on developing shame resilience skills and a courage practice that transforms the way we live. Learn to show up, be seen and live brave.

November 30-Dec 2 Charlotte.

Register by Oct 30 and receive a free copy of Dr. Brené Brown’s book Daring Greatly.

Register at LillieMarshall.com

PLANS CHANGE! Please call ahead to confirm dates and times.

Jeff Sochko

SATURDAY, NOVEMBER 10

on going events NOTE: All calendar events must be received via email by the 9th of the month and adhere to our guidelines. Email Calendar@AwakeningCharlotte.com for guidelines and to submit entries. No phone calls or faxes, please. To submit online, visit AwakeningCharlotte.com.

sunday Metaphysical Bible Study with Reverend David Hulse – 9:45-10:45am. Learn to explain scripture from a more enlightened and metaphysical point of view. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd, Charlotte.

704-599-1180. SLCofChalotte.org.

Queen City Center for Spiritual Living – 10:30am. 1st Sunday of the month. We celebrate the mysticism of faith combined with the clarity of universal principle. $10. The Double Tree Hotel, 6300 Morrison Blvd, Charlotte. 704-643-4970.

QueenCityCSL.com.

Unity of Charlotte Sunday Celebration Service – 10:30am. Rev Marty Bacher leads this spiritual community that offers a vibrant Sunday Celebration Service and inspiring messages. 401 E Arrowood Rd. 704-523-0062. UnityofCharlotte.org.

Carolina Center for Spiritual Awakening – 11am.

Teaching empowering and practical New Thought principles for living our best life and making a positive difference in the world. 12125 Statesville Rd, Huntersville. 980-292-1062. AwakeningCarolina.org.

Spiritual Light Center of Charlotte – 11am.

Meditations and messages with a vibrant, inclusive, metaphysical family that honors you on your spiritual journey. Spiritual Light Center of Charlotte, 7300 Mallard Creek Rd, Charlotte. 704-599-1180.

SLCofChalotte.org.

Light House Spiritual Fellowship – 11am12:30pm. Heart-centered gathering that explores the Esoteric, Mystical, Wisdom Teachings of various faiths and philosophies. Light House Spiritual Center, 645 Carpenter Ave, Mooresville.

704-658-1442. Info@LighthouseSpiritualCenter. com. LighthouseSpiritualCenter.com.

Light House Healing Clinic – Last Sunday of the month. 2-5pm. 30-minute, mini healing sessions that include several variations and combinations of handson energy healing techniques. Donation. Light House Spiritual Center, 645 Carpenter Ave, Mooresville.

704-658-1442. Info@LighthouseSpiritualCenter. com. LighthouseSpiritualCenter.com.

Unity Spiritual Center – 5:30pm. Positive music, centering meditations and inspiring metaphysical talks. Non-denominational. Milford Chapel at Park Rd Church, 3900 Park Rd, Charlotte. 704-619-9029.

UnitySpiritualCenterOfCharlotte.org.

monday Guided Meditation at Ahlara with Dr. Leslie – 6-7pm. One Hour Weekly Meditation Series hosted

by Dr. Leslie Wells. Ahlara International, 155 Joe Knox Ave, Mooresville. Dr.Leslie@BridgeHolistic Healing.com. BridgeHolisticHealing.com.

Earth/Gosh Practice Yoga – 6:45-7:45pm. Deep and grounding hip opening postures to relieve ten-

sion. See website for pricing. Elemental Healing Charlotte, 5200 Park Rd, Ste 200-C, Community/ Movement Room #1, Charlotte. TheYogaOasis@ Icloud.com. TheYogaOasis.com.

Mondays Yoga Therapeutics – Begins Oct 15.

6:45-8pm. Yoga postures to address issues such as range of motion. Geared to students beginning yoga at mid-life and beyond. $16 drop-in. Noda Yoga, 3201 N Davidson St, Ste B, Charlotte. 980-2926005. Manager@NodaYoga.com.

A Course in Miracles Study Group – 7pm. Ongoing study and discussion of ACIM. Jim and Kay Fuller have been facilitating ACIM studies for over 25 years.

Park Rd Church, 3900 Park Rd, Rm 206/505, Charlotte.

704-619-9029. UnitySpiritualCenterOfCharlotte.org.

tuesday Tuesdays Yoga Therapeutics – 12-12:50pm. Yoga postures to address issues such as range of motion.

Geared to students beginning yoga at mid-life and beyond. $12 drop-in. The Cornwell Center, 2100 Selwyn Ave, Charlotte. 704-927-0774. Pjisaac@ Mpbconline.org. CornwellCenter.org.

Weekly Daytime Meditation Session – 121pm. 30 minutes of silent mindful meditation, brief instructions, Q & A. Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditationCharlotte@gmail.com.

IMCCharlotte.org.

Mindful Women of Ahlara – 6-7pm. A discussion group to grow the Divine Feminine Spirit. Various topics discussed followed by meditation. $12.

Ahlara International, 155 Joe V. Knox Ave, Mooresville. 704-662-0946. AhlaraInternational.com.

by Dr. Leslie Wells. Cornelius. Email to join group: Dr.Leslie@BridgeHolisticHealing.com.

BridgeHolisticHealing.com.

friday Fridays Gentle Yoga – 9:30-10:30am. A safe, comfortably challenging yoga experience, utilizing mindful breathing, slow flow into poses, and guided relaxation at the end of class. $16 drop-in.

Noda Yoga, 3201 N Davidson St, Ste B, Charlotte.

980-292-6005. Manager@NodaYoga.com.

Let’s Flow & Wine – 6-8pm. Last Friday of the month. Start your night with yoga, end it with a glass of wine, healthy snacks and networking. $20-25. Alliance Wellness Centers, 831 Arbor St NE, Concord.

Register: Schedulicity.com/scheduling/AWCFHR.

saturday Slow Flow/Gentle Vinyasa – 9:30am. Slow flowing sequences that lead to increasing strength, flexibility and breath awareness. $15. Alliance Wellness Centers, 831 Arbor St NE, Concord. Register: Schedulicity.com/scheduling/AWCFHR. SoulCollage – 1:30-4:30pm. 2nd Saturday of the month. A lighthearted collage process that allows one to explore their life and inner wisdom. $45, includes supplies. Elemental Healing Charlotte, 5200 Park Rd, Ste 200-C, Creative Arts Studio, Charlotte. 704-807-3635. Mwyche3@icloud.com.

ElementalHealingCharlotte.com.

Light Language Sound Darshan – Second Saturday of the month. 7-8:30pm. This meditative sound experience is a channeled, multi-dimensional spiritual communication. Donation. Light House Spiritual Center, 645 Carpenter Ave, Mooresville.

704-658-1442. Info@LighthouseSpiritualCenter. com. LighthouseSpiritualCenter.com.

Meditation and Discussion – 7pm. Meditation (guided and silent) followed by a short teaching and discussion.

For beginners and long-time meditators. Milford Chapel at Park Rd Church, 3900 Park Rd, Charlotte. 704-6199029. UnitySpiritualCenterOfCharlotte.org.

wednesday Prenatal Yoga – 5:45-6:45pm. Join Julie and other Moms-to-be each Wednesday for a yoga flow specially designed for pregnant women. $16 drop-in. 1912 Commonwealth Ave, Charlotte. 704266-1443. OkraCharlotte.com.

Weekly Wednesday Meditation – 7-9pm. Silent mindful meditation at 7:30pm followed by Dharma talk and discussion. Practice instructions at 7pm.

Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditation Charlotte@gmail.com. IMCCharlotte.org.

CH Text A to RNA 33 to 66 T rec flip eiv 4 ed bo o ma k of igital gaz you ine r

thursday Guided Meditation with Dr. Leslie – 6-7pm.

One Hour Weekly Meditation Series hosted

October 2018

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community resource guide

COLONICS

Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Ads@AwakeningCharlotte.com to request our media kit.

ACUPUNCTURE

BIOFIELD TUNING ENERGETIC APOTHECARY

EMPOWER LIFE CENTER

Camilo Sanchez, L. Ac, MAOM 704-542-8088 EmpowerLifeCenter.com 28 years of experience in acupuncture, Chinese medicine and integrated health. Specializing in identifying and correcting the root cause of your health concerns.

Pain conditions, digestive disorders, stress, women’s health and chronic disorders. Classes in authentic Qigong, Tai Chi and Taoist yoga.

Tammy Schoolcraft 325 Matthews Mint Hill Rd, Ste 106 Matthews 704-907-3380 • EnergeticApothecary.com Charlotte’s only Biofield Tuning Practitioner. Uses sound and vibration to resolve chronic pain, anxiety, depression, grief, overthinking-busy mind, adrenal fatigue and more. Also offering Reiki and Medical Reiki. Call today for free consultation.

TWO TREES ACUPUNCTURE

Paula Kearney, L.Ac. & David Bonilla, L.Ac. 1318-A3 Central Ave, Plaza Midwood 704-770-1318 TwoTreesAcupuncture.com Providing private and community acupuncture services, herbal medicine, bodywork sessions, classes and more to the city of Charlotte.

See ad, page 21.

ALLERGY AAIR OF CHARLOTTE

Elizabeth, Blakeney, Steele Creek 704-910-1402 AAIRofCharlotte.com Dedicated to a more progressive approach for treating allergy, asthma and immunology patients.

Dr. O’Connor is one of only three allergy specialists nationwide to complete the University of Arizona Fellowship of Integrative Medicine. See ad, page 17.

ASTROLOGY SOUL OF CHIRON

Dorothy Taylor, CH Charlotte 919-889-0457 SoulOfChiron.com • Info@SoulOfChiron.com Sharing intuitive and insightful awareness for healing, direction and success in life for over 12 years. Discover gifts and overcome challenges reaching your full potential and happiness.

Certified Consulting Hypnotist, Astrologer and Life Coach.

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Charlotte Edition

CBD DO NO HARMACY

4400 E Independence Blvd Inside American Beauty Garden Center 704-334-8651 DoNoHarmacy.com Offers knowledge and expertise on a full line of quality CBD and hemp extracts, pain creams, distillates, tinctures, capsules, pre-filled vaporizer cartridges and high-strength CBD tinctures by Charlotte’s Queen City Concentrates. See ad, page 14.

STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com/CBD

Charlotte’s CBD experts. CBD consultations available with a licensed Pharmacist ($50 per ½ hour). Consultation fee applied to any CBD purchase. Professional grade CBD products available in store and online. See ad, page 15.

CHRONIC & DIFFICULT CASES HAAS WELLNESS CENTER 3315 Springbank Ln, Ste 102 704-837-2420 HaasWellnessCenters.com

AwakeningCharlotte.com

Specializing in chronic and difficult cases and holistic and wellness care. We identify and treat the root cause of your health issues. Call today for a free 15-minute consultation. See ad, page 32.

HC WELLNESS CENTER & SPA 1308 E Garrison Blvd, Gastonia 704-823-1577 HCWellnessCenterAndSpa.com

Our principle service is Colon Hydrotherapy, but we also offer a wide variety of other services. We o ff e r b o t h t r a d i t i o n a l a n d alternative therapies to assist clients in achieving optimal health, wellness and balance.

COMPOUNDING PHARMACY STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com

Charlotte’s most experienced & trusted compounding pharmacy. Skilled pharmacist can prepare custom medications to meet needs of the individual patient. Specializing in women’s & men’s health as well as veterinary medications.

See ad, page 15.

COMPREHENSIVE WELLNESS PROGRAMS BRIDGE HOLISTIC HEALING Leslie Wells, DC Cornelius • 980-202-1055 BridgeHolisticHealing.com

25 years experience expertly facilitating personalized wellness programs. Uses groundbreaking new methods of body/mind/ energy/consciousness alignment: NetworkSpinal, Integrative Breathwork, ARC healing, Detox Footbath, The Journey®, Spiritled Guidance, Life-coaching and more. Call for a free 15-minute consultation. See ad, page 6.

DENTISTRY GORELIK DENTISTRY 2740 W Arrowood Rd 704-553-1627 GorelikDentistry.com

Holistic dental practice committed to whole-body care, high-quality dental treatments, and excellent customer service. Stateof-the-art office certified for ozone therapy, sedation, metal-free zirconia implants and SMART treatments. Full-office water filtration, salt room and circadian lighting.

KEMPTER HOLISTIC DENTISTRY

Drs. John Kempter and Eric Kempter 1000 Copperfield Blvd, Ste 160, Concord 704-782-0797 KempterDentistry.com Biologically minded family dental office offering 3D digital dentistry, preventative dentistry, safe mercury removal and sleep apnea screenings. In a relaxed and caring environment, all patients are given devoted time. Call the office today to request a new patient consultation. See ad, page 23.

EDUCATION ONLINE COURSES

400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com Accredited school with classes in meditation, reiki and philosophical metaphysics. The KentCook Institute on Lake Norman has a full curriculum. HSA accepted. See ad, page 20.

FLOAT THERAPY FLOAT CAROLINA

Float Center and Salt Spa 105-D Waxhaw Professional Park Dr Waxhaw • FloatCarolina.com Charlotte’s first dedicated float center offering Floatation and Salt Room Therapies. Visit us to relax, release stress and tension and refresh your mind, body and spirit. Purchase sessions online today. Receive 10% off with promo “floatNA”.

GIFT SHOPS

HEALTHY MEALS NOURISH CHARLOTTE

Delivery & Pickup to Mecklenburg+ 1-855-442-FOOD • NourishCharlotte.com Nourish delivers eco-friendly, healthy gluten-free vegan food to Charlotte and beyond. Also offers pick up locations to support Greater Charlotte.

Meals are nutritious, organic, clean and plant-based.

HOMEOPATHY CAROLINAS NATURAL HEALTH CENTER

Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com C h a r l o t t e ’s o n l y d o c t o r specializing in homeopathy – a power system of natural medicine that stimulates your body’s natural ability to heal, without side effects. Anxiety/ Depression, ADHD, Behavioural issues, Eczema, auto-immune disease, hormonal imbalance, and much more. See ad, back cover.

HYPNOSIS HELPING PEOPLE FIND LIFE SOLUTIONS

INTEGRATIVE MEDICINE DEVINE INTEGRATIVE HEALTHCARE, PLLC Stacey E Devine, MD 452 S Main St, Ste 130, Davidson 704-997-5449 DevineIntegrative.com

As one of the few fellowship trained, board certified Integrative Medicine physicians in the Charlotte area, Dr. Devine blends evidence-based complementary and conventional medicine to care for the whole person.

INTEGRATIVE PEDIATRICIAN INFINITE HEALTH, PLLC

Sheila Kilbane, MD 2201 Park Rd, Ste B 704-626-6771 • SheilaKilbane.com Dr. Kilbane is a board-certified integrative pediatrician who specializes in finding the root cause of illness including reflux, eczema, allergies, recurrent ear and sinus infections, asthma, constipation, abdominal pain and more.

INTUITIVE SPIRITUAL GUIDANCE

Heidi E Kent, C.Ht. & Marsha G Cook, C.Ht. 704-896-3111

TAILORED WISDOM

Manage fears and change your belief systems.

Specializing in transcending your circumstances. We offer spiritual support for all people; focus on past lives, Akashic records and spiritual healing. Relief is an appointment away. HSA accepted. See ad, page 20.

Mary’s spiritually guided sessions refresh energy fields, restoring balance in your life. Discover new tools in Tailored Wisdom sessions that help you visualize your life path, access your selfworth, and develop more meaningful relationships with healthy boundaries.

Mary E. Amon TailoredWisdom.com • 704-237-0734

THE BAG LADY: INTUITIVE GIFTS 1516 E. 4th St. 704-338-9778 The-Bag-Lady.biz

A beloved institution for 23 years offering products and classes that uplift, enlighten, educate and inspire. Our goal is to provide opportunities for spiritual growth and community building for years to come. See ad, page 14.

THE NOOK STORE

400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 • KentCookInstitute.com The Nook Store, a Divinely Unique Mystical Boutique on Lake Norman, the gem of The Nook. We carry the tools you need for your spiritual journey. See ad, page 20.

October 2018

31

LIFE COACH

MEDITATION COACH

LYMPHATIC CLEANSE

FIND THE TRUE ME

JENNIFER DILLON, DC, CCN

Dorothy Taylor, CLC, CH Charlotte 919-889-0457 TrueMeCoach.com Info@TrueMeCoach.com

421-B S. Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

Find a clear path to your true center of power and happiness and reach your full potential through the power of your own mind.

Dorothy Taylor Certified Life Coach, Consulting Hypnotist and Professional Astrologer with over 12 years experience.

LILLIE MARSHALL, ACC, CDWF, ELI-MP New Possibilities Coaching Charlotte • 704-408-2359 LillieMarshall.com

Connect with your true self through coaching, book studies a n d w o r k s h o p s . D i s c o v e r, breakthrough and take action with courage to step into your life purpose. Visit LillieMarshall.com or call today for a free discovery session. See ad, page 25.

The Light Beam Generator is a non-invasive oxygen based detoxification system helping to restore function and assist the lymphatic system. When this circulatory system is congested, the whole system becomes toxic causing chronic inflammation as well as many other issues. See ad, page 11.

KATIE SUTTON

Meditation Coach. Intuitive Channel.

Sound Healer.

828-246-3335 ZenWithinAcademy.com Katie is an intuitive channel in the form of a meditation coach and sound healer. Her self-activation meditations coupled with sound and vibration therapy takes clients on a healing journey of selfexploration and re-discovery.

MIND, BODY, SPIRIT

MASSAGE JEFFREY SHOAF, LMBT (#14847) Certified Yoga Therapist 726 E Blvd Charlotte, NC 309-287-0576 JBShoaf113.wix.com/jeffreyshoaf

ALLIANCE WELLNESS CENTERS

831 Arbor St NE, Concord 704-706-7529 Mike@AllianceWellnessCenters.com Schedulicity.com/scheduling/AWCFHR Unique holistic center that provides mind, body, spirit care.

Our attentive staff empowers and helps clients heal through massage therapy, personal training, wellness coaching and yoga. Schedule a consultation online today.

Offering therapeutic massage, bodywork, and yoga therapy, utilizing myofascial release, t r i g g e r p o i n t t h e r a p y, a n d physical assessment tools for a collaborative approach to client centered health!

ORGANIC FOODS, PRODUCTS AND SUPPLEMENTS

Better Health Now Available Without A Prescription!

STOP Medicating Symptoms & START Restoring Health Have you tried EVERYTHING and STILL have unexplained health issues?

The Future Of Healthcare Is Here

Discover a new way of healing without medication

Specializing in Alternative Therapies: Come in and shop our vast array of NON-GMO certified products.

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th

1012 S. New Hope Rd. Gastonia, NC 28054 Renée C Southard, Owner

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704.864.0605 www.organicmarketplacenc.com

Charlotte Edition

AwakeningCharlotte.com

• Applied Kinesiology • Detoxification • Allergy Elimination • Hormone Balancing • Nutritional Testing • Healthy Weight • Massage • Energy Foot Baths • Laser Therapy

3315 Springbank Ln, Suite 102 Charlotte, North Carolina

HaasWellnessCenters.com

Dr. Haas has been in practice for 31 years. He has helped over 10,000 patients return to their highest health potential.

Call him to schedule your FREE 15 minute consultation

(704) 837-2420

NATURAL DOCTOR DR. MEGAN DING, ND

Charlotte Natural Wellness 10722 Carmel Commons Blvd, Ste 450 704-543-5540 DrMeganDing.com Charlotte’s only naturopathic doctor specializing in natural cancer support. Dedicated to treating the whole body and empowering you to improve your health using natural medicine.

DR. RACHEL THIEL

Ignite Wellness Physical Therapy, LLC 103 Dover St, Pineville 704-889-0160 • 414-552-0820 Blending the art and science of living movement, Dr. Rachel guides your body through healing to reclaim your life with health and joy.

PSYCHIC PSYCHICS AND SENIOR TEACHERS

NATUROPATHIC PHYSICIAN CAROLINAS NATURAL HEALTH CENTER

Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com Diabetes, Depression, Digestive Disorders, A ​ llergies, Auto-immune d i s e a s e , ​ A n x i e t y​ , ​ A D H D .

Charlotte’s only doctor specializing in homeopathy. We focus on treating YOU to uncover the cause of your health condition and empower you to better health! ​See ad, back cover.

OF THE EARTH WELLNESS, LLC Dr. Dave Hamilton 10715 Shopton Rd W, Charlotte 980-272-1897 OfTheEarthWellness.com

A community of healing and nonjudgment. You are an individual and encouraged to be an active participant in your own health. We treat a variety of health concerns from the common cold to chronic illness. Begin your journey today.

Plant the seed of health. Grow balanced naturally. See ad, page 31.

PHYSICAL THERAPY ROPER PHYSICAL THERAPY

Myofascial Release & Medical Therapeutic Yoga 301 E. Tremont Ave, Ste B RoperPT.com • 980-298-6706 Our mission is to increase function, restore motion and improve strength and stamina through myofascial release.

Roper PT is privately owned with highly skilled manual therapists who offer patient–centered care.

400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com

First Saturday each month from 1-4pm. Professional Certified Tarot, Numerology, Palmistry, Medicine Cards, Spiritual Readings. Fees begin at $60. Call today for an appointment. See ad, page 20.

SPIRITUAL PSYCHIC MEDIUM Heidi E Kent, M.A. CM, C.Ht. 423-300-8618 HeidisReadings.com

Heidi E. Kent, co-director of The Kent-Cook Institute, is a certified psychic medium, master palmist, spiritual communicator, numerologist, relationship counselor, metaphysical teacher and certified hypnotherapist. Heidi guides you to the place of “what to do, what to do, what to do”! See ad, page 20.

REFLEXOLOGY BALANCED ENERGY REFLEXOLOGY Eva Gajewski Charlotte • 704-774-9629 BalancedEnergyReflexology.com

Certified Reflexologist that uses reflexes in feet and hands to promote inner balance. Reflexology reduces stress, improves blood flow, nerve impulses and energy throughout the body. A balanced body is a healthy body. See ad, page 20.

REIKI A REIKI LIFE ACADEMY®

5200 Park Rd, Ste 105, Charlotte 704-996-4079 AReikiLife.com Offering reiki treatment for adults, children and animals; comprehensive reiki educational programs; and NCBTMB continuing education. Nancy Bunt, founder and director, has over 22 years of experience with reiki in both clinical settings and private practice, as well as an extensive background in mind-body wellness. See ad, page 14.

REIKI MASTER, STARSEED SHAMAN Light Language Channel 645 Carpenter Ave, Mooresville LightHouseSpiritualCenter.com 704-658-1442

Dammah Debbie Chisolm combines Reiki with intuitive energy healing; channeling Christ Diamond Light for deep energetic renewal.

Facilitates connection with higher self and Spirit; using color, crystals, the laying on of hands, and Light Language. See ad, page 22.

RETREAT CENTERS SACRED GROVE RETREAT CENTER 15720 Collie Rd, Gold Hill, NC SacredGroveRetreat.com 704-299-5124 Info@SacredGroveRetreat.com

A personal and l e a d e r s h i p transformational facility that offers individual and group retreat facilities, lodging and team building experiences. A short drive from Charlotte on 11 peaceful acres that provide a safe and supportive space.

SALT THERAPY THE SALT PAD

1600 E. Woodlawn Rd, Ste 310 980-498-2895 TheSaltPad.com Relax, breathe and heal in our state of the art salt therapy rooms. Serving all ages with our Adult and Kid’s Tranquility rooms, and additional healing with our Acupuncture Tranquility room.

SPIRITUAL CENTERS CAROLINA CENTER FOR SPIRITUAL AWAKENING

Rev. Christy Snow, Founder & Spiritual Director AwakeningCarolina.org 980-292-1062 Looking for a spiritual home?

Join us for live positive music, meditation, and a message to awaken your Divine Potential.

We welcome all people and all paths. Youth church, weekly classes and events. See ad, page 5.

October 2018

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LIGHT HOUSE SPIRITUAL CENTER Rev. Kendall Heath, Interfaith Minister 645 Carpenter Ave, Mooresville LightHouseSpiritualCenter.com 704-658-1442

REV. CHRISTY SNOW

Sunday Interfaith Spiritual Fellowship Services 11am12:30 pm. Weekly, heartcentered gatherings exploring the esoteric, mystical, wisdom teachings of many faiths and philosophies. Services include teachings, dialogue, and experiential group learning, music and coffee/tea. See ad, page 22.

TAROT

SPIRITUAL COACH Charlotte & Lake Norman ChristySnow.com 704-516-7113 Christy@ChristySnow.com

RAVEN SCHONER

2210 India Hook Rd, Rock Hill, SC 803-818-2133 • DivineRaven.com Lady Raven is a born empath with over 10 years tarot reader and spiritual herbalist experience. She uses her skills in magick and her natural psychic gifts to receive aid from spirit in both her personal practice and on behalf of her clients. See ad, page 25.

Sessions are customized for each individual or couple. Christy’s approach is rooted in her metaphysical education and experience. “There’s a spiritual solution to every problem.” Wayne Dyer

THERMOGRAPHY

SPIRITUAL LIGHT CENTER OF CHARLOTTE

SPIRITUAL GUIDANCE

Rev. Rebecca Nagy and Rev. David Hulse 7300 Mallard Creek Rd. 704-599-1180 SLCofCharlotte.org 11am Sunday service and meditation. Spiritual, not religious? Looking for a vibrant, inclusive and metaphysical spiritual family that honors you on your spiritual journey? Then SLCC is for you. Weekly celebration service, classes, workshops and more. See ad, page 6.

ORDAINED MINISTER, SPIRITUAL MENTOR Integral Soul Healer, Intuitive Medium 645 Carpenter Ave, Mooresville LightHouseSpiritualCenter.com 704-658-1442

Kendall Heath combines psychospiritual modalities and alternative healing techniques, detailed intuitive guidance, Kundalini & Tantric energy/ chakra work, and spiritual mentorship on the natural process of spiritual growth and personal transformation.

UNITY OF CHARLOTTE

Marty Bacher, Spiritual Leader UnityofCharlotte.org 704-523-0062

SUSTAINABILITY

Unity features a vibrant, joyous Sunday Celebration Service at 10:30am with terrific music, inspiring messages and a warm, welcoming spiritual community. Offering classes and workshops throughout the week with activities that support your health, wellness and spiritual journey. See ad, page 21.

CATAWBA RIVERKEEPER FOUNDATION 715 N Church St, Ste 120 704-679-9494 CatawbaRiverkeeper.org

We educate and advocate to protect the Catawba-Wateree River Basin’s lakes, rivers and streams for everyone who depends on and enjoys them.

Join us by visiting our website and becoming a member today.

UNITY SPIRITUAL CENTER OF CHARLOTTE

JENNIFER DILLON, DC, CCN 421-B S. Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

Thermography is a non-invasive way to visualize the health of a tissue. Identify inflammation in breast tissue and other areas of the body. Detect issues early to allow time to make a change before diagnosis occurs. See ad, page 11.

VETERINARIAN ATRIUM ANIMAL HOSPITAL

Dr Kim Hombs, DVM, CVA, CVCH, CTui-Na 6520 McMahon Dr 704-542-2000 AtriumAnimalHospital.com The most comprehensive Holistic/ Integrative Animal Medicine Practice in the Charlotte region.

Alternative vaccine approaches, double certified acupuncturist and herbalist, offering cold and class 4 laser, TCM food therapy, Tui-na, Animal Rehabilitation with underwater treadmill. See ad, page 13.

WEIGHT LOSS

UnitySpiritualCenterOfCharlotte.org 704-619-9029 Find us on Facebook & Meetup We are a welcoming Spiritual Community grounded in Unity Metaphysics, A Course in Miracles and related Eastern Teachings.

Sunday “Casual Service” 5:30pm. Monday ACIM study group at 7pm. Tuesday meditation at 7pm.

Monthly special events. See ad, page 4.

SUSTAIN CHARLOTTE

Monthly Educational Meetings (locations vary monthly) SustainCharlotte.org

CAROLINAS WEIGHT LOSS INSTITUTE Gastonia • 704-271-9757 Matthews/Ballantyne • 704-243-8560 CWLI.net

A nonprofit organization working to inspire choices that lead to healthy, equitable and vibrant communities across the Charlotte metro region for generations to come.

Become a member today.

Developer of the "40 Day Transformation" system, a physician designed and administered functional approach with programming tailored to the unique metabolism needs of each individual, to provide safe and sustained weight loss. Call for a free consultation.

Never wish them pain. That’s not who you are. If they caused you pain, they must have pain inside.

Wish them healing. That’s what they need. ~Najwa Zebian

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Charlotte Edition

AwakeningCharlotte.com

Natural Awakenings has given us the opportunity to

follow our dreams...

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• Low initial investment • Proven franchise business system • Home-based business • Franchise support & training • Join our 70+ publishers to publish one of the nation’s leading healthy living magazines!

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October 2018

35

Tired Of Your Health Taking Control Of Your Life?

TAKE IT BACK!

WE ARE DIFFERENT - we identify the root-cause of your health concern and develop a personalized lifestyle program to address it

Empowering People to Better Health Since 2005 Acid Reflux • Autoimmune Diseases • Diabetes • Digestive Disorders

Stress, Hormones & Health Seminar October 2, 16 and 30th 6:30 pm

Dr. Michael Smith Naturopathic Physician

Space is limited, Registration is required.

Register: CarolinasNaturalHealth.com/events or call: 704-708-4404

Virtual Appointments Available CarolinasNaturalHealth.com 36

Charlotte Edition

AwakeningCharlotte.com