LCCAA Head Start Menu for December 2021 Monday B
WG Rice Chex Pineapple Tidbits
L
General Tso Beef, WG Brown Rice, Steamed Broccoli, Diced Pears
S
Turkey Stick WG Saltines
Wednesday
Tuesday 13
WG Blueberry Snack ‘n Waffle, Apple Slices
14
Build Your Own Tortilla: WG Tortilla, Seasoned Chicken, Cheese, Lettuce, Salsa; Sweet Mango Chunks Danimal Yogurt Fresh Orange
Purple Daze Smoothie, WG Bunny Grahams
Thursday 15
Friday
WG Cinn Toast Crunch, Diced Peaches
16
17
Yogurt, Berry & Granola Parfait
BBQ Chicken Sandwich, Cole Slaw Mandarin Oranges
WG Spaghetti w/Meatballs, California Veggies, WG Breadstick, Fresh Fruit Salad
Turkey w/Gravy, Mashed Potatoes, WG Dinner Roll, Seasonal Melon
WG Flatbread Round, WOWButter & Jelly
Local Apple WG Pretzel Bag
Banana, WG Goldfish Crackers
B
Winter Break Begins Dec. 20. EHS Returns Dec. 27. Head Start Returns Jan. 3.
L S
28
B
WG Rice Chex Pineapple Tidbits
27
WG Blueberry Snack ‘n Waffle, Apple Slices
L
Egg Omelet, Maple Sweet Potatoes, Croissant, Baked Cinnamon Apples
Meatbull Sub, Assorted Veggies a/Ranch Dip, Diced Pears
BBQ Chicken Drumstick, Carrots & Green Beans, WG Cornbread, Tropical Fruit
WC Mac-n-Cheese, Steamed Broccoli, Sweet Mango Chunks
S
Turkey Stick WG Saltines
Danimal Yogurt Fresh Orange
WG Flatbread Round, WOWButter & Jelly
Local Apple WG Pretzel Bag
Purple Daze Smoothie WG Bunny Grahams
29
WG Cinn Toast Crunch Diced Peaches
30
31 No School
WG = Whole Grain. Milk is served daily at breakfast & lunch. Children less than 2 years old are served whole milk. When a specific food allergy is identified, appropriate food substitutions will be provided. Menu items are subject to change due to food availability or unplanned school closings. Menus are reviewed & approved by M. Robison, MPH, RD, LD. Equal Opportunity Provider.
Dental Reminders Given Although we are not doing group tooth brushing due to COVID, the teachers promote dental health daily. Sometimes the teachers will bring out the large teeth and talk about them and demonstrate tooth brushing. Dental health is also discussed at meal times. The teachers review the importance of brushing and flossing along with what foods are good for your teeth. The teachers also use books, they are placed strategically so they will be chosen for read-alouds.
Meal Breakfast (Portions & Servings)
Food Components Fluid Milk Fruit or Vegetable Breads, Cold Cereal, Granola Fluid Milk
Lunch (Portions & Servings)
Meat or Cheese Cooked/Dry Beans/Peas
Ages 3-5
1/2 cup
3/4 cup
1/4 cup
1/2 cup
1/2 serving, 1/2 cup, 1/8 cup
1/2 serving, 1/2 cup, 1/8 cup
1/2 cup
3/4 cup
1 oz.
1 1/2 oz.
1/4 cup
3/8 cup
2T
3T
1/2 oz.
3/4 oz.
1/2 cup 1/8 cup each
3/4 cup 1/4 cup each
1/2 serving, 1/4 cup
1/2 serving, 1/4 cup
Fluid Milk
1/2 cup
1/2 cup
Vegetable
1/2 cup
1/2 cup
Fruit
1/2 cup
1/2 cup
Meat or Cheese
1/2 oz.
1/2 oz.
Cooked/Dry Beans/Peas
1/8 cup
1/8 cup
Peanut Butter, Nut/Seed Butters Nut and/or Seeds Yogurt Vegetables and Fruits (1 each) Breads/Grains, Pasta
Snack (Portions & Servings) Must Select Two Different Protein Components
Ages 1-2
Peanut Butter, Nut/Seed Butters Nut and/or Seeds Yogurt Breads/Grains, Pasta
1T
1T
1/2 oz.
1/2 oz.
1/4 cup 1/2 serving, 1/4 cup
1/4 cup 1/2 serving, 1/4 cup
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