HEALTH&fit SUNDAY, FEBRUARY 9, 2020
Silver Cross closes hole in heart using catheter technology | 6 & 7 Riverside Healthcare: tips to avoid the flu | 10 Morris Hospital physician experiences knee pain relief | 11
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Coal City Immediate Care Open 7 days a week with extended hours Monday – Friday 7:30 a.m. to 7:30 p.m. Saturday & Sunday 7:30 a.m. to 4:30 p.m. Holidays 9 a.m. to 1 p.m. (Closed Christmas & Easter)
Services n n n
Colds and Flu Pink Eye Sprains
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Ear Infections Radiology Services And More
*Seeing patients 18 months and older.
Walk-in or schedule ahead in Riverside . Download the Riverside App for hours, locations, current wait times, services and more.
Coal City Campus 5775 Highway 113 | Coal City, IL 60416 (815) 634-0100 riversidehealthcare.org
SM-CL1744027
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HEALTH&fit
index 4................Man returns to active lifetstyle after knee replacement
Shaw Media
6 & 7.................................................Silver Cross closed a hole in the est. 1851
heart with catheter technology
8..........................................................Signs of hearteattack in women st. 1851
Publisher Steve Vanisko 815-280-4103 svanisko@shawmedia.com Designer Beverly Rogman brogman@shawmedia.com
9........................Heal faster at home with Silver Cross Home Health 10................................... Riverside Healthcare tips to prevent the flu 11................. Morris Hospital physican experiences knee pain relief
Published by Shaw Media 2175 Oneida Street, Joliet, IL 60435 Phone: 815-280-4100 Fax: 815-729-2019 www.theherald-news.com
est. 1851
Don’t let Varicose Veins stop you from doing what you love.
We specialize in the treatment of Varicose Veins. Trust an expert! Call today to schedule your FREE Vein Screening 815-254-8888 www.eternallaser.com SUNDAY, February 9, 2020 | HEALTH & FIT | 3
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New Lenox Man Returns to Active Lifestyle After Robotic Knee Replacement Surgery at Silver Cross Hospital Last year Craig Eckert of New Lenox, who also happens to be a Silver Cross Hospital volunteer, experienced terrible bouts of pain in his right knee. “Daily activities were becoming difficult; one day I was walking the dog and I couldn’t make it back to the house due to the pain. That’s when I knew I had to see a doctor and get this resolved,” said the 65-year-old Eckert. The most common cause of knee pain in older adults is osteoarthritis, a degenerative joint disease that causes the deterioration of joint cartilage and surrounding bone in the knees. When osteoarthritis of the knees becomes severe, normal activities like walking or going up stairs become painful or nearly impossible. Eckert’s primary doctor referred him to Rajeev Puri, M.D., orthopedic surgeon with Oak Orthopedics. Dr. Puri specializes in robotic knee replacement surgery at the Midwest Institute for Robotic Surgery at Silver Cross. “When a patient presents with knee pain, it’s important to get a proper diagnosis and rule out if the problem is originating from issues in the hips or back. After reviewing the patient’s health history and performing a physical exam, it may be necessary to order tests such as X-rays or scans,” stated Dr. Puri. Rajeev Puri, MD
"I prefer to offer conservative treatment options first for knee pain such as home exercises, physical therapy, bracing, medications or injections. If these methods are not successful, I will discuss surgical options such as a partial or total knee replacement, expected outcomes and rehabilitation,” said Dr. Puri.
Robotic Technology Used in Knee Replacement The Midwest Institute for Robotic Surgery at Silver Cross offers Mako™ robotic-arm assisted surgery for partial knee replacement, total knee replacement and total hip replacement surgery. “The MakoTM surgical equipment has the ability to map out the procedure beforehand and size the implant perfectly by using the patient’s CT scan. The device simulates how the knee will move and act once the implant is in place. This technology can perform a ‘rehearsal’ before the surgery begins, giving the surgeon an opportunity to make adjustments either before or during the knee replacement surgery,” said Dr. Puri.
Craig Eckert With the assistance of the Mako™ robot, the orthopedic surgeon replaces the areas of the knee damaged by arthritis with an implant made up of metal and plastic parts. This implant will cap the ends of the bones that form the knee joint. "I participated in physical therapy after my partial knee replacement - five weeks after my surgery, Dr. Puri said I could return to playing golf! It was such a relief to return to my daily activities without knee pain anymore,” said Eckert.
“I was able to go home the day after my surgery and experienced very little discomfort afterward." As for volunteering at the same hospital that cared for him during his knee surgery, Eckert said “I am so thankful how the hospital staff cared for me, from Dr. Puri and his surgical team to all the nurses and staff at Silver Cross Hospital – everyone was just fantastic!” For more information about robotic-assisted joint replacement, visit midwestroboticsurgery.org
Standard use of horizontal logo within co-branding guidelines
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Silver Cross Emergency Medical Services System
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Approved customized use of logo for co-branding to communicate a partnership
We mend broken hearts. Nearly half of all Americans have some form of heart disease. If you or someone you love is one of them, let Silver Cross Hospital mend your broken heart. From prevention programs to open heart surgery and aftercare, we’ve brought together the latest technology and the finest heart specialists in one place.... for all of your heart care needs. Why travel when we have exactly what your heart needs, right here, right now. To learn more about our total heart program, visit SilverCross.org/Heart
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Experts at Silver Cross: Closing a Hole in the Heart using Catheter Technology It’s the morning of July 15, 2019, and 56-year-old Kevin Platt wakes up with tingles in his right arm. He shakes it off thinking he slept wrong and gets ready for work at an area car dealership where he’s a mechanic. Kevin drives himself, but when he gets to work, he notices he can’t do the things he usually does, like punching into the time clock and typing on his computer. “Nothing made sense,” he remembers.
Dr. George Aziz
Dr. Hong Jun Yun
Kevin’s co-worker took notice and drove him to the nearest hospital where he was diagnosed with a stroke. Doctors suspected an irregular heartbeat or atrial fibrillation, a leading risk factor for stroke, and fitted him with a heart monitor that he wore for four weeks. He next met with interventional cardiologist Dr. Hong Jun Yun and learned he had a hole in his heart, clinically known as a patent foramen ovale or PFO.
“It’s likely Kevin was born with this heart defect,” said Dr. Yun. “During fetal development there’s a small flap-like opening that separates the right and left chamber of the upper heart. Normally, that closes after birth, but in Kevin’s case it didn’t.”
About Patent Foramen Ovale PFO is actually fairly common, with nearly 25 percent of the population having the condition. But most don’t know it, and the majority of the time, it doesn’t cause any health problems. However, the condition may play a role in migraine headaches, and it increases the risk of stroke and transient ischemic attack.
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“Many times, a TIA or stroke is the first sign of PFO,” he added. It can occur because a blood clot or solid particles in the blood can move from the right side of the heart to the left through the PFO opening, travel to the brain and cause a stroke.
Dr. Yun and interventional cardiologist Dr. George Aziz collaborated together on Kevin’s case and recommended a transcatheter PFO closure procedure—the very first one performed at Silver Cross. “We insert the catheter into a vein in the leg and Kevin Platt guide it up through the vessel all the way to the heart,” Dr. Aziz said. “Once there, we’re able to feed the device through the catheter and plug the hole in his heart.”
Transcatheter PFO closure procedure
Transcatheter closure of a PFO is a far less invasive procedure than open heart surgery and causes less downtime for the patient.
At Risk for Heart Disease? Get Your Heart Scanned for $49!
The scan produces a score that identifies your level of
“I’m getting back to living my life the way it was before,” he added. For more information about our total heart care program, visit silvercross.org/heart
Standard use of horizontal logo within co-branding guidelines
Silver Cross Emergency Medical Services System
Approved customized use of logo for co-branding to communicate a partner
Who Should Get Screened
• Family history of heart disease • High cholesterol • High blood pressure Approved customized use of logo for co-branding to communicate a partner • Smoking habit • Physically inactive • Diabetic • Overweight • Men over 45 • Women over 55 (post-menopausal)
Calcification in the coronary arteries is the earliest indicator of heart disease. The good news is that calcium artery scoring at Silver Cross can predict heart disease long before symptoms even start. Calcium artery scoring is a quick, painless exam that uses high-speed CT scanning to measure calcium deposits in your heart. It's ideal for men over age 45 and women over age 55 who smoke, have high blood pressure, high cholesterol or a family history of premature coronary artery disease.
Kevin, who had the surgery in September, went home the very same day. Though he still experiences lingering effects of his stroke, the father of three is back on his bicycle and looking forward to meeting his first grandbaby in February.
Standard use of horizontal logo within co-
calcium deposits. A higher score means you have more plaque in your coronary arteries, putting you at greater risk for a heart attack. Find out your risk and what you can do to lower it.
Standard use of horizontal logo within co-branding guidelines
To schedule your $49 Heart Scan today, SILVER CROSS HOSPITAL CO-BRANDING call (815) 300-SCAN (7226).
Partnerships and programs united with Silver Cross Hospital help to buil the hospital at large. Therefore, these graphics should be handled in a style with the overall brand identity. The use of combined logos should reflect our image system with the horizontal Silver Cross logo appearing first, fo horizontal version of the partner logo and separated by a vertical rule. Thi standard for all co-branding uses, unless otherwise shown. SUNDAY, February 9, 2020 | HEALTH & FIT | 7
Contact Tracy Simons at (815) 300-7562 or tsimons@silvercross.org to h use of any co-branded graphics. 1/28/20 12:29 PM
Experts at Silver Cross: Closing a Hole in the Heart using Catheter Technology It’s the morning of July 15, 2019, and 56-year-old Kevin Platt wakes up with tingles in his right arm. He shakes it off thinking he slept wrong and gets ready for work at an area car dealership where he’s a mechanic. Kevin drives himself, but when he gets to work, he notices he can’t do the things he usually does, like punching into the time clock and typing on his computer. “Nothing made sense,” he remembers.
Dr. George Aziz
Dr. Hong Jun Yun
Kevin’s co-worker took notice and drove him to the nearest hospital where he was diagnosed with a stroke. Doctors suspected an irregular heartbeat or atrial fibrillation, a leading risk factor for stroke, and fitted him with a heart monitor that he wore for four weeks. He next met with interventional cardiologist Dr. Hong Jun Yun and learned he had a hole in his heart, clinically known as a patent foramen ovale or PFO.
“It’s likely Kevin was born with this heart defect,” said Dr. Yun. “During fetal development there’s a small flap-like opening that separates the right and left chamber of the upper heart. Normally, that closes after birth, but in Kevin’s case it didn’t.”
About Patent Foramen Ovale PFO is actually fairly common, with nearly 25 percent of the population having the condition. But most don’t know it, and the majority of the time, it doesn’t cause any health problems. However, the condition may play a role in migraine headaches, and it increases the risk of stroke and transient ischemic attack.
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“Many times, a TIA or stroke is the first sign of PFO,” he added. It can occur because a blood clot or solid particles in the blood can move from the right side of the heart to the left through the PFO opening, travel to the brain and cause a stroke.
Dr. Yun and interventional cardiologist Dr. George Aziz collaborated together on Kevin’s case and recommended a transcatheter PFO closure procedure—the very first one performed at Silver Cross. “We insert the catheter into a vein in the leg and Kevin Platt guide it up through the vessel all the way to the heart,” Dr. Aziz said. “Once there, we’re able to feed the device through the catheter and plug the hole in his heart.”
Transcatheter PFO closure procedure
Transcatheter closure of a PFO is a far less invasive procedure than open heart surgery and causes less downtime for the patient.
At Risk for Heart Disease? Get Your Heart Scanned for $49!
The scan produces a score that identifies your level of
“I’m getting back to living my life the way it was before,” he added. For more information about our total heart care program, visit silvercross.org/heart
Standard use of horizontal logo within co-branding guidelines
Silver Cross Emergency Medical Services System
Approved customized use of logo for co-branding to communicate a partner
Who Should Get Screened
• Family history of heart disease • High cholesterol • High blood pressure Approved customized use of logo for co-branding to communicate a partner • Smoking habit • Physically inactive • Diabetic • Overweight • Men over 45 • Women over 55 (post-menopausal)
Calcification in the coronary arteries is the earliest indicator of heart disease. The good news is that calcium artery scoring at Silver Cross can predict heart disease long before symptoms even start. Calcium artery scoring is a quick, painless exam that uses high-speed CT scanning to measure calcium deposits in your heart. It's ideal for men over age 45 and women over age 55 who smoke, have high blood pressure, high cholesterol or a family history of premature coronary artery disease.
Kevin, who had the surgery in September, went home the very same day. Though he still experiences lingering effects of his stroke, the father of three is back on his bicycle and looking forward to meeting his first grandbaby in February.
Standard use of horizontal logo within co-
calcium deposits. A higher score means you have more plaque in your coronary arteries, putting you at greater risk for a heart attack. Find out your risk and what you can do to lower it.
Standard use of horizontal logo within co-branding guidelines
To schedule your $49 Heart Scan today, SILVER CROSS HOSPITAL CO-BRANDING call (815) 300-SCAN (7226).
Partnerships and programs united with Silver Cross Hospital help to buil the hospital at large. Therefore, these graphics should be handled in a style with the overall brand identity. The use of combined logos should reflect our image system with the horizontal Silver Cross logo appearing first, fo horizontal version of the partner logo and separated by a vertical rule. Thi standard for all co-branding uses, unless otherwise shown. SUNDAY, February 9, 2020 | HEALTH & FIT | 7
Contact Tracy Simons at (815) 300-7562 or tsimons@silvercross.org to h use of any co-branded graphics. 1/28/20 12:29 PM
Recognize signs of heart attack in women Many people are familiar with the image of a heart attack sufferer clutching his or her chest or feeling surprising, tingling sensations in his or her left arm. While those symptoms are common, heart attacks can produce a wide array of symptoms, and some of them may actually be much less apparent than chest pain or tingling in the left arm. That’s especially so for women. The organization Go Red for Women, which highlights women’s heart health during the month of February, advises that many symptoms women can experience when suffering from heart disease may be overlooked or misunderstood as signs of less threatening conditions. However, jaw pain, nausea, pressure, and sweating all may be indicative of a heart attack. A failure to recognize that and act quickly could prove fatal. The American Heart Association says that heart disease is the foremost killer of women in the United States. The Heart and Stroke Foundation says heart disease and stroke kill 31,000 women in Canada annually. Despite those figures, many women are unaware of the threat of heart disease and its symptoms. Heart attack occurs when blood flow to the heart is blocked by a buildup of a substance called plaque in the coronary arteries. Heart attack can strike any woman, though women who deal with high stress, are overweight or are heavy smokers are at the greatest risk. Symptoms of heart attack Symptoms of heart attack in women generally are more subtle than in men. These can include but are not limited to: • shortness of breath as though you just ran a marathon • a feeling of a squeezing rope tied around the upper back • dizziness • lightheadedness or actual fainting • unusual fatigue • neck, jaw, shoulder, upper back, or abdominal discomfort • indigestion • perspiration
How heart attacks are different for women Women tend to have blockages not only in their main arteries, but in the smaller ones that supply blood to the heart,. This is a condition called coronary microvascular disease, says the Mayo Clinic, and it may be why symptoms are more vague and not as apparent in women as they are in men. Women also can have symptoms while resting or even when asleep, and emotional stress can trigger heart attack symptoms in women. A woman’s risk for heart disease increases if she has diabetes, has experienced mental stress or depression, smokes, has gone through menopause, has had complications during a pregnancy, has an inflammatory disease, and/or is physically inactive. Women of all ages should take heart disease seriously and schedule a check-up with a doctor to discuss risk and heart health. Women who suspect or notice any symptoms of heart attack should not hesitate to call for help. If you suspect you are having a heart attack, call 9-1-1 immediately; do not drive yourself. Women can learn more about heart disease at www.heart.org.
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Professional Medical Profile
Unique individuals who provide specialized medical services
D
Heal Faster at Home with Silver Cross Home Health
id you know that patients recovering at home heal faster? Silver Cross Home Health Care offers comprehensive in-home services for you to complete your recovery in the comfort of your own home. Our expert staff provides a full range of skilled services and wound care supplies to make getting better at home easier.
Silver Cross Home Health Care is:
• Medicare-certified • Licensed by the Illinois Department of Public Health • The first home health agency in the area to be accredited by the Joint Commission for Accreditation of Healthcare Organizations. • Member of the National Association of Home Care • Member of the Illinois Home Care Council
Home Care Qualifications and Cost
To qualify for home care services, you must be homebound, in need of intermittent care, and under the care of a doctor. In addition, if you require professional medical assistance to remain at home, you may request our services. We can also care for you if you have come from other healthcare facilities and reside
in Will and Southwest Cook counties. Medicare, Medicaid, HMOs, and various private insurance companies usually cover costs. Our staff will help research your coverage prior to beginning services.
Personalized Care Plan
Our nurses will assess your health status and provide an individualized plan that includes skilled nursing services such as wound care, catheter care, injections, and medication management. In addition, they will: • Carefully monitor your progress and report any changes in your condition to your doctor. • Teach you or your caregiver how to manage your health care needs independently.
Treatment & Services
Our clinicians offer the following Medicare-covered services: • Catheter maintenance • Chronic disease management • Negative pressure • Nutrition instruction • Orthopedic care after surgery • Physical and occupational therapies • Medication management • Skilled nursing • Speech therapy • Telehealth Services • Tube feeding • Wound care and therapy
Silver Cross Home Health Care also offers the Lifeline medical alert program. The Lifeline program provides medical alert services for millions of people age 65 or older to preserve independence and quality of life. By simply touching the Personal Help Button on a small device worn by the homeowner, a Lifeline representative immediately responds 24 hours a day, 365 days a year, connecting you with the help you need, whether it be emergency services, or a family member or friend. Call 815-300-7630.
Experience & Expertise Silver Cross Home Health Care is committed to quality and has partnered with the Illinois Foundation for Quality Health Care (IFQHC) utilizing
best practices to improve our patient outcomes. You can feel confident you’ll get excellent care at Silver Cross Home Health Care because we: • Received the Home Health Quality Improvement (HHQI) Seal of Recognition recognizing us as a Premier Agency. • Are ranked among the Top 25% of Providers in the Country for the tenth year in a row! Silver Cross Home Health has been named a Top Agency of the 2018 HomeCare Elite®, a recognition of the topperforming home health agencies in the United States. For more information about home care, visit silvercross.org or call 815-300-7124.
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Don’t Let the Flu Get You
G
etting the flu shot is the number one way to stay healthy and keep the flu away. But, in addition to the vaccine, there are several other steps you can take to keep you and your family safe this flu season. The following tips are provided as part of Riverside Healthcare’s ongoing commitment to the health of the communities served. 1. Wash your hands often. This is one of the most important things you can do to keep from getting sick and prevent spreading germs. 2. When washing your hands, use soap and warm water and scrub all surfaces for 15 seconds before rinsing. 3. If soap and warm water are not available, use alcohol-based hand gel to disinfect your hands. Rub the gel into your hands until they are dry. 4. Cough or sneeze into a tissue and throw it away immediately. 5. Stay home if you are sick to prevent coworkers from catching your illness. Keep your distance from others who may be coughing or sneezing. 6. Get plenty of sleep, exercise regularly, eat nutritious foods, manage stress and drink plenty of fluids. Flu Got You? When you or someone you love doesn’t fell well or needs medical care that just can’t wait, Riverside Healthcare is here.
Riverside’s Immediate Care in Coal City provides treatment for minor, non-life-threatening illnesses and injuries when and where you need it most. From weeknights to weekends, Riverside offers immediate, convenient and accessible care seven days a week with extended hours including holidays. It’s no secret that an emergency room isn’t always the right choice for medical care. And infections and illnesses don’t wait for regular weekday ours. That’s why Riverside’s Immediate Care providers are available when you need them-to help you fight off those Sunday flu symptoms or treat your child’s afterschool injury. Riverside designed each immediate care location to provide you with affordable, convenient alternatives to the ER or your primary provider. Rest assured you will get in, get out and get better faster at Riverside. Download the free Riverside Mobile app for current wait times, hours of operation, additional services, directions and more. With the app, you can quickly find the nearest Riverside Immediate Care, even when you're on-the-go. Available for iPhone and Android devices. Not wanting to leave the comfort of your own home? Riverside offers convenient, safe and secure video visits with a provider for minor illnesses, such as colds, sinus infections, pink eye and rashes. Get well quickly from home, work or anywhere by scheduling your video visit via MyChart, right from your tablet or smartphone. Learn more about Riverside Immediate Care at riversidehealthcare.org.
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Physician experiences knee pain relief through special rehab technique
Dr. Peter Roumeliotis, internal medicine physician at Morris Hospital, knows firsthand about the benefits of a specialized rehabilitation technique that relieves pain associated with scar tissue and adhesions.
F
or Morris Hospital internal medicine physician Dr. Peter Roumeliotis, keeping in shape took a turn for the worst when he injured his knees while exercising on a rowing machine. “I overdid it, and I strained both knees,” Roumeliotis said. “My left knee in particular was very painful.” He tried treating his knees with rest, ice and anti-inflammatories to no avail. Even a steroid shot in the most affected joint – his left knee – didn’t help. His orthopedic doctor recommended physical therapy. At the Diagnostic & Rehabilitative Center of Morris Hospital, Roumeliotis was treated with a therapy he had not heard of before. It’s called the Graston technique, and it is a specialized type of rehabilitation that detects and treats areas of scar tissue (adhesions) in muscles, tendons and ligaments, thus reducing pain and increasing range of motion. “I told them, whatever it takes,” Roumeliotis said. “I’d been dealing
with this pain for months. I was limping, I couldn’t climb stairs, and going downstairs was even worse.” Several Morris Hospital physical and occupational therapists are certified in the Graston technique, which involves using a set of gently curved stainlesssteel instruments that allow therapists to detect areas of soft tissue adhesions and manually “smooth them out.” “The tissues in our body usually move smoothly against each other,” says Morris Hospital physical therapist Shannon Gambon. “When we have an injury, our body repairs the damage as quickly as it can with scar tissue.” However, that scar tissue isn’t necessarily aligned with neighboring tissues and can cause pain or tightness, Gambon explains. “When we use these tools, we can break up the scar tissue and encourage the tissue to realign in the right direction,” says Gambon. The Graston technique can be used to treat a wide range of issues, including
achilles tendonitis, plantar fasciitis, neck and back strains, carpal tunnel syndrome, tennis elbow, trigger finger, hamstring injuries, hip pain, fibromyalgia and caesarean scars. Roumeliotis’s knees responded immediately to the Graston treatment. It took only one or two sessions for his right knee to heal and around eight sessions for his left knee to go from a pain level of 9 down to a 2. “The pain was significantly better,” he said. “This technique really, really helped. During the treatment, I could almost feel the tight tissue breaking loose.” Since being treated, Roumeliotis has referred several of his own patients for Graston treatment. He gives kudos to the team who treated him and his patients. “Morris Hospital has a phenomenal group of physical and occupational therapists,” he said, “and they offer so many different treatments.” A physician’s order is required for rehabilitation services. For more information, call 815-705-7828.
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Let us help you return to maximum independence. “I get to help people be the best they can be.” - Sarah Gunderson, Physical Therapist
There are all kinds of reasons to choose Morris Hospital for outpatient rehabilitation services. Along with having highly qualified therapists who stay in touch with your physician, ALL of our patients receive one-on-one therapy – never in a group setting. Plus, free transportation is available through the Morris Hospital Patient Transportation Service. Our Physical, Occupational and Speech Therapy services can assist those struggling with: • • • •
Pain Falls Memory Lymphedema
• Torticollis • Dizziness or balance • Orthopedic injury or surgery • Performing daily tasks
• Using hands • Vocal loudness or sound quality • Walking or moving
• • • •
Speaking or understanding speech Chewing or swallowing Coughing or choking when eating or drinking Parkinson's disease
To learn more, call 815-705-7828. Be sure to ask about our rehabilitation locations in Morris, Channahon (Ridge Road) and Yorkville. Coming February 11 to the new Morris Hospital Diamond-Coal City Campus! www.morrishospital.org SM-CL1744030
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