COVID19: A Local Survival Guide

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ALL THE LATEST LOCAL NEWS ABOUT CORONAVIRUS

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How COVID-19 is transmitted COVID-19, the novel coronavirus that was declared a pandemic by the World Health Organization in mid-March 2020, has claimed thousands of lives across the globe. Though the WHO insisted during a press briefing declaring COVID-19 a pandemic that the virus could be suppressed and controlled, Director-General of the WHO Tedros Adhanom Ghebreyesus described what he felt were “levels of inaction” in regard to preventing the spread of COVID-19.

Understanding COVID-19, including the threat it poses and how it’s transmitted, is of the utmost importance. According to the Centers for Disease Control and Prevention, there is still much to learn about COVID-19, including how it spreads. However, the CDC notes the following are some ways that researchers, as of March 2020, feel that the virus is transmitted.

Person-to-person Researchers who have studied the virus feel that it is spread mainly from person-to-person. People who are within six feet of one another may spread the virus through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of those who are nearby or potentially be inhaled into the lungs.

The CDC notes that the virus is contagious, and that people might be most contagious when they are at their sickest.

Symptoms of COVID-19 include difficulty breathing or shortness of breath, persistent pain or pressure in the chest, new confusion or inability to arouse, and bluish lips or face. Additional symptoms may be associated with COVID-19 as researchers learn more about the virus, and people who experience anything unusual should discuss their condition with a physician immediately.

Researchers also suspect that the virus may be spreading through people who are asymptomatic. So even people who do not feel sick or exhibit signs of sickness may unknowingly have the virus, potentially making them capable of spreading it.

Contact with surfaces The CDC notes that researchers do not suspect that contact with contaminated surfaces or objects is the main way the COVID-19 virus is spreading. However, the CDC also notes that it may be possible for people to get the virus by touching surfaces of objects that have the virus on them and then touching their mouths, noses or possibly their eyes. The relative infancy of COVID-19 means researchers have yet to fully understand how the virus is transmitted.

Understanding COVID-19 also involves staying up-to-date on local announcements about the virus and adhering to any restrictions government officials put in place. People living in or near areas where others have been diagnosed should follow all protocols put in place by the government to reduce their own and their neighbors’ risk of exposure to the virus.

More information about COVID-19 is available at www.cdc.gov. (MC)

Who is at elevated risk for COVID-19?

COVID-19 continues to dominate headlines across the globe. This novel coronavirus first made headlines in late 2019 after an outbreak in Wuhan, the sprawling capital city in China’s Hubei province.

The virus has since spread beyond China’s borders, leading to school closures and changes in public life, such as the shutting down of professional sports leagues, that many might never have thought they would see in their lifetimes.

Despite the relative infancy of COVID-19, doctors have learned much about it, including who might be most at risk. According to the Centers for Disease Control and Prevention, early information out of China revealed that some groups are at higher risk of getting very sick from COVID-19 than others.

Older adults and people who have serious chronic medical conditions are at the greatest risk of getting very sick from COVID-19. Heart disease, diabetes and lung disease are the chronic medical conditions that appear to make people especially vulnerable to sickness from COVID-19.

It’s important that elderly people and people with chronic medical conditions take their risk for getting sick from COVID-19 seriously, as the virus had already contributed to thousands of deaths by early March 2020. The CDC notes that it is especially important that people

How people in “at-risk” groups can reduce their risk of getting sick

at elevated risk take actions to reduce their risk of getting sick with the disease.

The following strategies can be part of a proactive approach that may help at-risk people lower their risk of getting sick from COVID-19.

Stock up on health supplies. Contact your physician and arrange to obtain extra necessary medications so you do not have to leave your home should an outbreak occur in your area.

If that’s not plausible, the CDC recommends signing up for mail-order medications Embrace the basics. Basic strategies like avoiding people who are sick; washing your hands with soap and water for at least 20 seconds, especially after blowing your nose, coughing, sneezing or spending time in public; avoiding touching your face, nose, eyes, etc.; and avoiding crowds can help to reduce your risk of getting sick from COVID-19.

Since the initial outbreak of COVID-19 in China in late-December 2019, doctors have learned that certain people are especially vulnerable to getting sick from the virus. Such people can take certain steps that may reduce their risk of getting sick.

More information about COVID-19 is available at www.cdc. gov. (MC)

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Q2 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Stay-at-home order extended to May 15 Los Angeles County health officials announce directive, masks now ordered in Santa Clarita

By Tammy Murga Signal Staff Writer

Stay-at-home orders across Los Angeles County have been extended for another month through May 15, county Department of Public Health officials said Friday, April 10.

“Extending ‘safer at home’ really means that we’re able to keep in place the measures that we know, at this point in time, are working and preventing a huge acceleration of cases of COVID-19,” said Public Health Director Barbara Ferrer.

The extended order comes as the county neared the one-month mark since the first stayat-home directive was issued. That order had been scheduled to expire on April 19.

On March 19, the county and Gov. Gavin Newsom established similar orders in an effort to help prevent the spread of the novel coronavirus.

Just after the county’s announcement, Santa Clarita Mayor Cameron Smyth held a city live briefing, addressing the prolonged directive and saying that it would also

apply to Santa Clarita, as the city follows Public Health’s guidelines.

“All this does is extend the current restrictions around social distancing and essential and nonessential businesses,” said Smyth. “This order is not in place or not being extended because what we’re doing isn’t working. It’s being extended because what we are doing in Los Angeles County, California, (and) Santa Clarita is working.”

Those practicing social distancing and staying at home countywide have helped keep the curve

COC center schedules 250 tests on first day

By Caleb Lunetta Signal Staff Writer

Officials overseeing the opening of the Santa Clarita drive-through coronavirus testing center Wednesday, April 8, said they had scheduled for 250 people to receive tests on the first day, and they plan to increase that number as the days roll out.

Pono Barnes, a public information officer for the Los Angeles County Fire Department, said the first day for each testing site isn’t exactly a “soft open, but we reassess at the end of the (first) day.

“If we can handle more, the goal is to increase our output, make it more efficient and get the kinks worked out,” said Barnes.

The drive-through test is free of charge and administered at the College of the Canyons parking structure in Lot 7 at the Valencia campus from 9 a.m. to 5 p.m., seven days a week, according to Stephanie English, 5th District Supervisor Kathryn Barger’s Santa Clarita Valley field deputy.

Various factors need to be accounted for at each unique drive-through site, Barnes said, in order to increase the amount of testing they can do, such as traffic congestion and the number of cars they can let in at a given time.

The drive-through sites opening up around the county range in number of tests administered from 100 to 500 a day, Barnes said. “I believe the Santa Clarita one was scheduled to do 250 a day.

I know that site was able to accommodate a larger driver pattern, and I think it’s one of the larger ones.”

And while other sites sometimes have two types of testing procedures, both nasal and oral, Barnes and English both confirmed that the tests administered at the Santa Clarita site, as of now, are all oral tests.

“The nasopharyngeal swab … has to be administered by a trained nurse or skilled nursing personnel, and is a little bit more labor intensive,” said Barnes. “So,

a majority of our sites are just the oral swab because it’s self-administered.”

The self-administration aspect to the test, Barnes said, allows for the person to stay inside their car and maintain social distance with on-site staff. The test is handed to the patient through the car window and the onsite staff, wearing personal protective equipment and maintaining social distancing, instruct the patient on how to do it.

The patient then packages the test and drives to a bin where the test is dropped off to be sent to a lab. The whole process, Barnes said, takes five to 10 minutes and results return in three to five days via email.

Those who take the test are asked to self-isolate until their tests return. Positive tests are followed up with a phone call and additional instructions.

The tests are being administered by healthcare professionals from Henry Mayo Newhall Hospital, Barnes said.

On site there are also city and county officials, along with Los Angeles County Fire Department personnel and lifeguards, Barnes said.

In order to be tested, English re-emphasized on Wednesday, you must meet the symptom criteria for COVID-19 and/ or have been quarantined due to exposure to the virus. If you meet that criteria, you can sign up at Los Angeles County’s website and choose your time slot.

“I don’t think we’re going to see any other (drive-through) testing sites in Santa Clarita, because we’re trying to distribute them countywide so that all the communities have access,” English said.

English added that the site would be open indefinitely.

“We’re going to see how it goes in the future, and the goal is to have it up and running, seven days a week, if at all possible.”

For more information on how to register for a drive-through test, visit covid19.lacounty.gov/.

How to practice social distancing during a pandemic As COVID-19 continued to spread across the world, it quickly became evident that the public would have to take drastic measures to slow the transmission. In addition to practicing generalized sanitation and good hygiene, people in some of the hardest-hit clusters were advised to take additional, more aggressive measures. Quarantines and travel restrictions were implemented, and the term “social distancing” became a buzzword.

Social distancing involves people keeping a physical distance from each other during disease outbreaks in order to slow transmission rates. Social distancing also is employed to lessen the impact of the disease on the medical care system, which quickly can become overwhelmed with a high number of cases presenting in a short period of time.

In best-case scenarios, social distancing also may enable a few people to avoid infection until a vaccine is available.

So how can people socially distance themselves? Here are some of the recommendations from the Centers for

Quarantine Special Section Editor Doña Uhrig

Disease Control and Prevention, the World Health Organization and other leading health groups.

Stick to non-contact greetings.

Avoid hugs, kisses and handshakes.

Substitute a smile, a wave or a bumping of elbows, instead.

Practice remote learning. Students who attend large schools, such as high schools, universities and colleges, can continue their studies via remote learning and virtual classes instead of gathering in classrooms.

Work from home. Many companies are now equipped to allow employees to work from home all the time or a portion of the time. Businesses can encourage employees to stay home and utilize the internet to get their work done.

Stagger commute times. Commuters in urban areas can consider staggering work hours so that they help curb crowds on public transportation.

Alter shopping schedules. Try to visit stores in the early morning or late at night when they are less likely to be crowded.

Common sense is key to stall disease transmission, and social distancing can be an important public health measure.

(MC)

much flatter than if most residents did not do so, said Christina Ghaly, director of health services for the county.

“If physical distancing doesn’t continue, similarly, we would project that … by the middle of the summer, virtually all residents in Los Angeles County would have been exposed or infected with COVID-19,” she said, adding that projections show an infection rate of 96% among all county residents without physical distancing efforts.

Wearing face masks now ordered

The mayor also said that due to the county’s mandate issued Friday, face masks are now ordered for individuals and essential workers. His announcement comes just two days after he said wearing them was not mandatory because the county had not yet established an order.

“If you want to take your dog for a walk or you want to walk by yourself or go for a solo jog through your neighborhood, you do not have to wear a mask,” he said.

“But if you are going to be engaging or if you’re going to be walking with your family unit, it probably makes sense to bring your masks and to wear them; if you think you’re going to come in contact with other members of

the community.”

The delay for the county, which has about 10 million residents, to issue a mandate for wearing face masks comes as access to respirators has been limited.

While state efforts to secure 200 million N95 respirators and surgical masks are underway for frontline workers, Smyth and health officials reiterated that the rest of the public can don cloth face coverings, including handmade ones.

SCV health leaders discuss coping during COVID-19

By Tammy Murga Signal Staff Writer

Four local health leaders from across the Santa Clarita Valley have offered tips on how to stay creative and healthy, and avoid anxiety as the community remains under a statewide directive to stay home due to the novel coronavirus.

Their advice came via a tele-town hall hosted by Assemblywoman Christy Smith, D-Santa Clarita, on Friday, April 3, when the public had a chance to listen in and submit questions.

Speakers included Patrick Moody, spokesman for Henry Mayo Newhall Hospital; Dr. Chris Raigosa, a physician with Kaiser Permanente’s Santa Clarita medical offices; Larry Schallert, assistant director for College of the Canyons’ Student Health Center; and Monica Dedhia, program manager for the Child and Family Center.

From what to do in isolation to how to know if one should get tested for COVID-19, here are some tips health experts discussed.

Coping mechanisms to help during isolation

Keeping a distance from friends and family or the daily routine can take a toll on someone’s life. During these times,

Dedhia highlighted the importance of staying in touch with one’s own support systems, “whether it be through a room chat, FaceTiming or anything that we can do to maintain those connections.”

At the same time, Schallert recommended that it is important to disconnect from screens and social media and focus on honing in on one’s creativity. That could mean creating music if you’re a musician or journaling if you enjoy writing, for example.

If you feel sick, at what point should you go seek medical attention?

If you feel sick, presenting COVID-19 signs such as coughing, fever and shortness of breath, it’s important to reach out to your health care provider to ensure “you’re doing all the right things,” said Raigosa.

Moody reiterated that should someone need medical attention not related to the coronavirus, “We want people to know that it’s safe to come to the emergency department. We are screening patients before they come here.”

Smith said she plans to host additional “tele-town” halls.

City: Thank essential workers with ‘Hearts for Heroes’ campaign

By Signal Staff The city of Santa Clarita announced the launch of the virtual campaign, Hearts for Heroes, which invites the community to thank essential workers who are providing a wide range of services during the COVID-19 outbreak.

“I regularly keep the frontline workers of this pandemic in my thoughts and prayers,” Mayor Cameron Smyth said in a prepared statement.

“This new campaign gives all residents a tangible yet virtual way to show appreciation. The posts you put on social media will be uploaded to screens throughout Henry Mayo Newhall Hospital to show our health care workers that we support them and thank them for their crucial work.” #HeartsForHeroes gives Santa Clarita residents a chance to design a heart, display it and post their message of gratitude on social media, which will then be shared with essential workers, read a city news release.

How it works

Download the heart

template from santaclarita.com/city-hall/ hearts-for-heroes or design one with any supplies available at home. Then display the heart on your door, window, lawn or vehicle.

You can then take a photo or video of yourself with the heart and post it on social media using #HeartsForHeroes.

These posts will then be

collected and displayed at different locations for essential workers, such as medical professionals, grocery workers, bus drivers, mail carriers, and law enforcement to see, the news release read.

“We hope to fill our city with hearts, so wherever you may go in Santa Clarita, you will see these signs of love and gratitude,” said Smyth.

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Q4 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Fear, anxiety on rise amid COVID-19 crisis

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Local mental health experts offer things to keep in mind amid the pandemic

It’s so important to really try to keep some social normalcy by staying in contact with loved ones and friends.”

By Emily Alvarenga Signal Staff Writer

As Santa Clarita Valley residents continue to stay home during the coronavirus pandemic, the number of perceived mental health issues has begun to rise.

Fear and anxiety about a disease can be overwhelming and cause strong emotions in both adults and children, according to the Centers for Disease Control’s website, and many local experts agree.

“There’s definitely a heightened level of anxiety and fear based off of everything that’s going on,” said Monica Dedhia, program manager of access, crisis and community engagement at the Child & Family Center. “We really are seeing the full spectrum of reactions on top of individuals that are already struggling with mental health and mental illness. This new layer of COVID-19 and the stress associated with that definitely adds to the challenges that our clients are facing.”

There are also a number of new stressors, such as unemployment, working from home, as well as kids being at home and distance learning on top of that.

Lauren Budman, a doctorallevel trainee psychotherapist and doctor of clinical psychology student, also has seen a number of those stressors in her clients, who, not knowing what the future holds, feel depressed or overly stressed and anxious about the uncertainty.

Santa Clarita resident and trauma expert Eric Christiansen said, “When the prescription is isolation, that’s a fairly dangerous proposition for some of these people that have already been through a certain amount of trauma, and I think we’ve all been through trauma in various different ways.” These types of situations “really exacerbate this, and we don’t know why we become irritated or why we go to some of our less-healthy coping mechanisms.”

While attitudes range from people being in a panicked state to being somewhat numb to the situation, according to Dedhia, the current health concerns have taken a toll across the board.

Anabel Basulto, a licensed marriage and family therapist with Kaiser Permanente

Lauren Budman,

doctoral-level trainee psychotherapist and doctor of clinical psychology student, about one of the ways to cope with the COVID-19 outbreak

on unemployment and providing the most vulnerable with necessary supplies.

However, if you feel that you or a loved one may have lifethreatening concerns or feelings, call 911 immediately, Budman said.

Keep a schedule

Photo courtesy MC

The Centers for Disease Control reports an increase in anxiety and fear amid the COVID-19 outbreak, and local mental health experts have seen this in their clients, particularly among those already struggling with mental illness. “There’s definitely a heightened level of anxiety and fear based off of everything that’s going on,” said Monica Dedhia, program manager of access, crisis and community engagement at the Child & Family Center. “This new layer of COVID-19 and the stress associated with that definitely adds to the challenges that our clients are facing.”

Southern California, says paying attention to your mental health amid this crisis is just as important as maintaining good physical health.

That being said, there are a number of things to keep in mind that can be useful in coping with the anxieties being felt.

It’s normal to feel this way

All these feelings are completely normal, both Christiansen and Dedhia agree.

“It’s really (important to) normalize that it’s OK not to be OK right now — these are extraordinary times,” Dedhia said.

“Our community has had multiple traumas,” Christiansen added, referring to the Saugus High School shooting last November. “Now, we’re going through this other big worldwide trauma, and everybody’s reacting to it.”

And, if you’re not being totally productive right now, that’s OK, too, Budman added. “This is something that’s unprecedented, (and) it’s OK to ride it out.”

Still, it’s important to

remember that the situation we’re in right now is temporary, and though we may not know when things will get better, they will get better eventually, Basulto said.

Stay connected

“It’s so important to really try to keep some social normalcy by staying in contact with loved ones and friends,” Budman said. “Whether it’s by text, video chat, Facebook (or) whatever, stay in contact with people, because we are social beings and we need that social aspect in our lives.”

Christiansen agreed, adding that now is the time to be vulnerable by reaching out to your family and friends and asking for help if you’re feeling overwhelmed.

“Be aware of your family, friends, neighbors and those around you, and reach out, not even just to ask for help, but to ask if they’re OK,” Christiansen said. “If they say they’re not OK, then just listen — that’s all you’ve got to do … because that’s probably the most powerful thing you can do.”

Verbalize how you are feeling, Basulto added. “Chances are you are not alone, and others are feeling the same.”

Seek help elsewhere

If you don’t feel comfortable reaching out to your loved ones, there are still a number of resources out there for you, including the Child & Family Center, which is remaining open.

“We’re still providing services, and we adapted a telehealth service as well so that we’re able to interact virtually with our clients for those who either don’t feel comfortable coming into the office or if they’re showing any symptoms,” Dedhia said.

“We’re also offering faceto-face services for those who pass the little health screening that we’re doing, so if we need to have more of an interactive therapeutic session, we can do that, as well.”

In addition, the center is boosting case management services in order to support families that have been furloughed or laid off, providing resources

Developing some routine and structuring in your day is vital to your mental health, according to both Dedhia and Basulto.

“Try to keep the same weekly schedule of waking up and going to bed,” Basulto said in a prepared statement. “This will help your internal clock to stay the same, which will ease stress on your body.”

Check in with yourself

“It’s really difficult to be really present with yourself, especially when we’re dealing with heightened levels of anxiety, so do a self check-in because sometimes we may have all these feelings but not necessarily identify what’s going on internally,” Dedhia said.

Identifying those emotions and how they are impacting you physically, then looking to see what you may need to cut out or what you need to add in, can help to combat those feelings.

Avoid overconsumption

Recognize the overconsumption of negative coping skills, whether that be turning to drugs or alcohol or overconsuming social media, Budman, Dedhia and Basulto agreed.

Instead, find something else to fill your time, such as a hobby or exercise, as when you exercise, your body releases endorphins.

The Child & Family Center is located at 21545 Centre Pointe Parkway in Santa Clarita.

For more information, visit childfamilycenter.org or call 661-259-9439.

Maintaining your mental health while in quarantine

By Vivianna Shields Signal Staff Writer

In a time of uncertainty, remembering to maintain your mental health should not be left on the back burner.

As millions of people across the world are choosing to stay inside to help slow the spread of COVID-19, or coronavirus, this has left many vulnerable groups in a compromised position.

“It is common for people to show signs of stress after exposure to a disaster making it important to monitor the physical and emotional health of those affected as well as those responding to the needs of others,” the Substance Abuse and Mental Health Services Administration said on its website.

“Although everyone reacts differently to disasters, some of those affected may suffer from serious mental or emotional distress.”

Identifying healthy coping mechanisms to handle COVID-19-related stress is the key to finding the treatment best for you to help minimize negative outcomes of untreated stress. Additionally, it’s important to replace destructive coping mechanisms with productive ones.

“Those who already have problems with mental health, stress, anxiety or depression or pre-existing mental health issues, are particularly vulnerable because you add the stress of (COVID-19) to the already significant stress going on in their life,” said Larry Schallert, assistant director of College of the Canyons’ Student Health Center. “It could really push people to the limit.”

“Self-care is always important, but now more than ever. It comes in many forms: taking care of yourself physically, emotionally and socially—from a distance,” emphasized Lauren Budman, a doctoral-level trainee psychotherapist.

To maintain your mental health during this time, mental health professionals and organizations offer suggestions on how to mitigate the stress and anxiety related to loneliness and COVID-19.

Social media detox

As news stations and social media show wall-to-wall coverage of the COVID-19, it’s a good idea to give yourself a break and take a social media detox.

Coverage “could create more anxiety and uncertainty,” said Schallert. Taking in this coverage in moderation is the best dosage for those who suffer from mental health issues.

Though social media can help get the latest updates on the virus, it is also home to the spread of misinformation. However, as of late, social media sites have

Worker Maud Purcell, in an article with Psych Central.

This allows the writer the chance to control how they are feeling because as they write they are unconsciously prioritizing their problems, fears and concerns,” a University of Rochester medical center study said.

For those who haven’t journaled in the past, set aside 20 minutes to free write anything that may be on your mind at the moment. As each day passes, it will become easier and easier to fill the page.

“It is a way to put down the record of how you’re feeling,” said Schallert. “This is going to be something that everyone is going to look back on and ask ‘what were you doing during this time’.”

Checking in and maintain relationships

Photo Courtesy MC

worked to combat the spread of misinformation by promoting guidelines created by the Centers for Disease Control and Prevention.

During these social media breaks, Schallert urges people to use the time to take care of their bodies and minds.

“Take a break from social media,” said Schallert.

“Stretch, meditate, eat healthy, exercise and get plenty of sleep, but be sure to keep to your normal sleep cycles.”

Journaling

Journaling is both a great way to express your emotions and take a screenshot of a specific moment in time. This medium has been proven, by multiple mental health experts, to have positive effects on a person’s well being.

Journaling clarifies your thoughts, lets you “get to know yourself better, reduces stress and solves problems more effectively,” said Licensed Clinical Social

In a time of self-isolation, the feeling of loneliness may seem inevitable; however, with the use of technology, there are ways to help combat this feeling.

Though you can’t see your friends in person, make it a point to text, FaceTime, Skype or call them.

Remaining connected with friends is “one of the number one things that helps with resilience and is known as a self-help strategy,” said Schallert.

During unfamiliar times, it’s crucial to try to create seemingly “normal” occurrences or conversations with others.

“It’s important to stay in touch with friends who are self-isolating, but to keep the connection as normal and supportive as possible,” clinical psychologist Dr. Joshua Klapow in a recent interview in a Bustle article.

“Asking them how they are doing repeatedly will remind them that they are self-isolating and, over time, can cause distress.”

Budman also emphasized the need for maintaining contact with friends and family. “Regular texts, calls, and video chats are safe alternatives to gatherings but will still keep you engaged with others,” she said.

It’s also important to check in on the elderly and people who live alone to provide some companionship and comfort during a time they would appreciate it most.

“Check on each other,” said Schallert, “and remember to check on the strong.”

For a list of local mental health resources, visit BeTheDifferenceSCV.org.

THE SIGNAL · FRIDAY, APRIL 17, 2020 · Q5

Thank you

to all the heroes in our community for doing your part.

We are grateful for our first responders, health care workers, grocery store employees, care givers, and everyone serving the Santa Clarita Valley.

Thanks to each person who has stayed Safer at Home so others can do their jobs.

L.A. County has the tools to help every person not just survive, but thrive.

Resources for businesses and workers

lacountyhelpcenter.org

Deliveries of food and supplies for seniors and those at risk

1-888-863-7411

Mental health support

800-854-7771 or text “LA” to 741741 The latest updates

covid19.lacounty.gov

@SupervisorBarger @SupervisorKathrynBarger

@KathrynBarger KathrynBarger.LACounty.gov

Q6 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Sanitizing methods to keep homes safe, clean

By Caleb Lunetta Signal Staff Writer

Knowing what procedures you should follow before and after you leave your home, and how to disinfect packages you bring into your home can help keep you and your family virus-free

Henry Mayo

There are a number of small ways people can protect themselves while in the safety of their own home, starting with their delivery packages, according to Larry Kidd, clinical director at Henry Mayo Newhall Hospital.

Kidd said that one of the ways to make sure the virus isn’t coming into your home via packages is to unbox them either outside or in your garage, leaving the shipping containers out there.

Kidd is not aware of any conclusive research that discusses the virus coming into someone’s home because a person did not remove their shoes upon entering.

Kidd said that while in the grocery store it is important to wipe down the cart you use and to maintain social distancing. It also is good practice to carry disinfectant wipes with you as the store may not have some available.

Fruits and vegetables should be washed and it’s not recommended that you use chemicals, but follow the normal process you would do to clean them. Cans and items with wrapping can also be cleaned.

“A tip that I’ve seen by some nutritionists is that when you go home with your groceries that you draw an imaginary line, or you could actually tape it off and you have what’s called a dirty side and a clean side,” said Kidd.

Another post-grocery store type is to remove whatever possible from their original containers, and place them in new ones, Kidd added.

Clothes don’t need to be changed or immediately washed once someone gets home, as has been suggested online by some, unless you believe you’ve come in direct contact with someone who has COVID-19.

The most important thing, Kidd said, was that people always remember to frequently and thoroughly wash their hands. People should also be aware that there are cleansing products that are not considered effective by the CDC.

Photos courtesy MC

“There’s a lot of things being promoted right now with people that are trying to make a fast buck,” Kidd said.

In order to ensure you have the proper cleaning materials, Kidd suggested turning to government websites and agencies whose scientists and researchers have vetted the products previously.

Environmental Protection Agency

The Environmental Protection Agency has provided a number of resources online that can give you insight into the efficacy of certain products in sanitizing your home.

The list of items, known as “List N,” includes things such as disinfectants, germicidal solutions, sanitation cloths and disposable wipes.

The items placed on the list are expected to kill the virus, according to EPA officials, because they can do one or both of the following things: demonstrate effectiveness against harder-to-kill viruses, or demonstrate effectiveness against another type of human coronavirus similar to SARS-CoV-2.

They can be used, according to officials, to wipe down your packages from either online shopping or through the mail, wipe down surfaces and frequently used areas of your home. \ The list was compiled in order to understand the effectiveness of certain products that the EPA reviews and registers, which includes pesticides. These types of products include disinfectants used to kill pathogens like SARS-CoV-2, the coronavirus that causes COVID-19.

The List N includes the primary EPA-registered products and allows you to search for the EPA registration listed on the item to identify the product.

For more information about List N or to check your

products against their database, visit https://bit.ly/ EPA-approvedCleaners.

Centers for Disease Control

The Centers for Disease Control have also contributed their own solutions to keeping your home clean during isolation, starting with, and what was previously mentioned by the EPA, cleaning all frequently touched surfaces daily.

“This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets and sinks,” the CDC website reads.

Before you disinfect them, people should use detergent or soap and water.

Another solution the CDC has offered another option for cleaning your home if going to the store is challenging, or finding supplies is difficult due to shortages: diluting your household bleach.

The CDC recommends that making your own disinfectant with bleach requires five tablespoons of bleach per gallon of water or four teaspoons of bleach per quart of water.

The CDC said if you were to go this route, users should still refer to the manufacturer’s instructions, and ensure the product is not expired and not to mix bleach with ammonia or any other cleanser.

“Unexpired household bleach will be effective against coronaviruses when properly diluted,” the CDC’s website reads.

Alcohol solutions will work, as well, as long as the solution is at least 70% alcohol, officials said.

For more information about disinfection guidance, visit cdc.gov/coronavirus.

To our employees and physicians, THANK YOU for your dedication and bravery To our community, THANK YOU for your extraordinary generosity and support.

To learn how you can help during this challenging time, visit henrymayogiving.com

THE SIGNAL · FRIDAY, APRIL 17, 2020 · Q7

We’re here when you need us.

Social distancing may be the new normal but it doesn’t have to get in the way of the health care you need now.

Together with Providence, Facey Medical Group can offer you the right care when you need it.

Whether that’s a phone call, a video chat, an email or a necessary in-person visit, our doctors are ready to give you and your family the same compassionate service and attention our patients have depended on for over 95 years.

Learn more about what we can do for you today by visiting facey.com or calling 1-844-MY-FACEY.

BURBANK • CANYON COUNTRY • MISSION HILLS • NORTHRIDGE PORTER RANCH • SANTA CLARITA • SIMI VALLEY • TARZANA

Q8 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Family fun with card games for the quarantine

By Vivianna Shields Signal Staff Writer

Creating the perfect game night is getting easier with the resurgence of card games and board games.

Independent card games are sweeping the game world with their unique objectives and quirky presentation. These games are executed with the creativity of a few people, rather than by a toy powerhouse like Hasbro.

With these independent card games, game nights are made simple, but the fun is never compromised.

Courtesy Photos

Exploding Kittens gives family members a chance to get together and have fun while the outside options are somewhat restricted.

Exploding Kittens

Exploding Kittens is a card cat-powered version of roulette, where players take turns drawing cards until they pick up the dreaded “exploding kitten” card. Once a player picks this card, they must either “defuse” the card with a defuse card, or they will lose the game.

Within the card pack, there are different powerful cards that can give a player the power to attack other players, peek at the deck or secretly relocate an exploding kitten card, according to the Exploding Kittens website.

Once everyone has drawn the exploding kitten card, the last person standing is the winner.

This game has a few extension packs that could allow more players to play while also introducing new cards to the mix. It was first introduced on the website Kickstarter, a website that helps creators gain funds for their projects, where it raised over $8.7 million.

CNN says the game is “like UNO, except there are goats, magical enchiladas and kittens that can kill you.”

Each time you play, you’ll discover new ways to win as you begin to understand the power of each card.

This game is available at Amazon, Walmart, Target and on explodingkittens.com.

Unstable Unicorns

Unstable Unicorns is a strategic card game where players have to collect seven unicorns in their barn to win; however, collecting these unicorns is not as easy as it sounds.

Within the deck of cards, there are upgrade cards players can use to protect their barn and downgrade cards to disadvantage others in their own barns. Soon enough, the game becomes a battle of stealing, destroying and depowering unicorns among the players.

This game was also funded through Kickstarter and become one of the website’s most backed projects of all time, according to the Unstable Unicorns website.

Since then, it has sold over a million copies worldwide.

Many of the reviews left for the game on Amazon describe it as a light-and-easy game to understand, but at the same time, it is a lot of fun.

Unstable Unicorns also has extension packs available for sale to add to your original deck.

This game is available on Amazon, Walmart, Target and on unstableunicorns.com.

On a Scale of One to T-Rex

On a Scale of One to T-Rex is the perfect card game for people who are bad at Charades.

Each player is given an action card, which is visible to the whole group, and a number card, which is secret.

Though players around you will know what you are, they will still have to guess what intensity level you are performing at, which only the actor knows.

“The quality of your performance doesn’t matter, your intensity does,” the Scale of One to T-Rex website states.

For example, if your action card is a T-Rex at an

Top: Throw Throw Burrito for ages 7+.

Right: With the most of the world operating under quarantine, card games are enjoying a real resurgence.

intensity level of 1, you will have to make small motions and make quiet T-Rex noises. If the intensity level was 10, you’d need to make more grand movements and sound effects so the group can identify what level you’re acting at.

“The goal is to figure out which players are performing on the same level as you,” the website said. “If you compare intensity cards and they match, you get points.”

This game is available at Amazon, Walmart, Target and on onascaleofonetotrex.com

Throw Throw Burrito

From the same creators who created Exploding Kittens, Throw Throw Burrito is the first dodgeball card game on the market. This is a game that is available for all ages.

To start, players will pass cards continuously to one another hoping to get three of a kind. If someone is able to get three-of-a-kind of the normal cards they are the winner; however, there are other fun ways to win, as well.

If a player has three-of-a-kind with a burrito card, a burrito fight will ensue. It will either be a burrito brawl, duel or war, and the players involved have to grab one of the two burritos on the table and throw it at the other player first to win the game.

“Collect cards, play your hand and throw things at your friends,” said the Throw Throw Burrito website.

Photo courtesy Unstable Unicorns

Unstable Unicorns is a strategic card game where players have to collect seven unicorns in their barn to win; however, collecting these unicorns is not as easy as it sounds.

This game is available at Amazon, Walmart, Target and on throwthrowburrito.com.

How families can confront remote learning Amid concerns of coronavirus clusters and efforts to stop the spread of COVID-19, and based on social distancing recommendations from medical professionals, schools across the country began to close their doors and adopt a remote learning model School administrators and educators quickly scrambled to find a workaround to meet children’s educational needs.

Remote learning has been a part of many school curriculums for some time. While remote learning had predominantly been reserved for higher learning institutions, in the wake of the COVID-19 outbreak, it became a necessity for grades K through 12 as well. Teachers have had to design curriculums and assignments virtually on the fly in an attempt to minimize disruptions that could adversely affect students.

Remote learning requires the cooperation of school staff and also parents and guardians. Patience is necessary, and parents and educators may need to completely transform their daily schedules. The following tips can be an asset as students continue to navigate remote learning.

Record class sessions. Teachers can consider recording or “going live” with class instruction so that students can view the video and still have access to their teachers. This helps parents who may be unfamiliar with explaining the curriculum.

Utilize chat features. Remote education software programs likely have a chat or “hangout” feature, which enables classrooms to keep in touch and ask questions in real time.

Keep a schedule. It’s easy to begin to sleep late and fall out of routine when not required to go to a school building. Families should make scheduling a priority, which can help

Patience is necessary, and parents and educators may need to completely transform their daily schedules. students stay on top of lessons and complete their assignments on time.

Ask questions. Everyone is learning as they go, and further clarification may be needed. Students should email or chat with teachers if they don’t understand an assignment or are unsure about instructions. Teachers may be able to clearly model a math problem or explain a concept via video chat for students who need help.

Explore educational options.

Many companies are offering free educational services while kids are home from school. Scholastic.com is offering online courses, Nat Geo for Kids, Fun Brain, PBS Kids, and Highlight

Kids are other places to turn to for activities.

Remote learning has become the new norm as the world continues to navigate COVID-19 in an effort to keep the public safe. (MC)

THE SIGNAL · FRIDAY, APRIL 17, 2020 · Q9

WE'RE HERE WITH THE RESOURCES YOU NEED

FOR BUSINESSES scvedc.org/coronavirus

scvchamber.com/cpages/covid19

FOR RESIDENTS SantaClaritaEmergency.com

Q10 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Creating lesson plans that inspire in the new normal

To access the courses free of charge, students are only required to enter their name, email address and school, while teachers are asked to enter the grades they teach. For more information, visit collabornation.net/register/sdzk12.

Though libraries are closed, with your Los Angeles County library card, you can now access free digital resources on your computer or device, including eBooks, audiobooks, magazines, and movies, as well as online classes and homework help.

“While our doors are closed to the public, I want all county residents to understand that the public library is still here for you,” Library Director Skye Patrick said during a news conference.

“You can contact our library staff for resources and engagement opportunities and ideas for children who are new to being homeschooled.”

For more information, contact your local library 9 a.m. to 6 p.m. Monday through Friday or visit buff.ly/2C9GfT5.

By Emily Alvarenga Signal Staff Writer

As Santa Clarita Valley parents get accustomed to the kids staying at home for the rest of the school year and distance learning becomes the new normal, teachers are continuing to find creative ways to educate their students.

When Santa Clarita Valley International Spanish teacher Erika Cedeño’s students started losing interest in their studies while at home, she decided to find a way to change that.

Now, not only has she found a way to get her students excited about learning their vocabulary, but she’s also gotten the entire family involved.

“I am creating all these projects because I want to involve them in Latin American traditions,” she said. “(So), I created a cooking class.”

Parents were given instructions and an invitation to join in, making the project a family affair.

“When you smell the ingredients and the cooking of these dishes when you’re old, you will remember your mom and your dad and the fun evening you had with them,” Cedeño added. “I think right now, we are creating this family environment, and (these projects) can be part of the family traditions.”

Each child was then asked to create a video, showing them making whatever dish they’d like while using the grammar and vocabulary they’ve learned to explain the process.

“I received amazing, amazing projects,” she said.

The projects will continue through the school year, with opportunities for the kids to learn more about the Latin culture, including Mexico’s location, its flag, president and, eventually, how to create Chilaquiles, a traditional Mexican dish.

Whether through a cooking class or funny YouTube video, many teachers have found ways to keep their kids entertained, and are sharing some of those strategies they’ve discovered to help parents keep their children on track.

Reach out to teachers

Though many think of distance learning as homeschooling, parents shouldn’t forget that their kids’ teachers and school faculty are still there as a resource.

Find some help Photo courtesy Brendie Heter

From left, Miles Heter, 4, and his brothers Cash, 7, and Wade, 3, take in an online activity together at the Heters’ home in Castaic.

“The teachers should want to hear from their students,” said Brendie Heter, mother of three and middle school teacher at Legacy Christian Academy.

“I think that some parents are not reaching out because they feel like they don’t know what to ask for.”

If you or your children are having trouble grasping the distance learning program at your school, don’t feel as if you’re doing this alone — reach out and ask for help when you need it.

Be flexible, but consistent

Not everyone needs to have the same sleep schedule, nor do they have to start as early as a typical school or work day, but be sure to keep it consistent, according to Wendy W. Murawski, executive director of the Center for Teaching and Learning at California State University, Northridge.

Engage your kids in creating their own schedules using a whiteboard or post-it notes, so it can vary daily, with room for schoolwork, chores and playtime.

SCVi elementary school teacher Marcella White agrees, adding, “If you have multiple children, figure out a schedule where you’re going to be available for individual time with each child.”

Get creative and use your resources

During the current health crisis, a number of organizations nationwide have begun offering free courses to support the community. While your kids might not have been learning about these subjects in school, take this as an opportunity to broaden their horizons with some fun learning.

Now through May 24, the San Diego Zoo Global Academy is giving middle and high school teachers and students access to 22 free, self-paced online courses, covering a variety of animal species.

Each week, a new module is designed to make learning fun, with videos, images and quizzes to teach students about mammals, birds, primates, bears, reptiles, monotremes, marsupials and more.

White is donating her spare time to tutor kids who are struggling with homeschooling.

“Because I’m having so much success right now with my learners, I thought the best thing that I can do for my community and for my friends is I need to share this gift that I have right now,” White said. “I feel like it’s so necessary for people to feel that they’re supported.”

Each weekday, White hosts a Zoom meeting from 5-6 p.m., where a maximum of 50 kids, depending on the kids’ age ranges, can log on with their parents to ask for help. She’s also trying to accommodate one-on-ones when possible.

“The ones that are having the hardest time are parents that have younger children up to sixth grade, but I would gladly help anybody, and that maybe doesn’t even have to be the child, it can be the parent,” White said, adding that many are simply struggling with the online programs themselves. “I think it’s all about the attitude that we have and about embracing the change because change is hard.”

To log on, visit Zoom ID No. 583-4702886 or email marcellamwhite@gmail. com.

THE TIME IS NOW, THE PLACE IS HERE!

There’s never been a better time to take summer classes!

4 SUMMER SESSIONS TO CHOOSE FROM! Visit canyons.edu/Schedule to enroll, register and view the full schedule.

THANK YOU healthcare & essential workers

THE SIGNAL · FRIDAY, APRIL 17, 2020 · Q11

During this coronavirus outbreak, some people are using more disinfecting wipes and toilet paper alternatives like “flushable” wipes, paper towels, baby wipes, and facial tissue.

These items generally do not break down and should go in the trash. If flushed, these items can clog the sewer lines in your home and street and result in a sewage overflow.

Remember, only the 3 P’s—pee, poo, and (toilet) paper—belong in the toilet.

Let’s all do our part to keep our sewers from clogging!

SanDistricts SanitationDistrictsLACounty www.lacsd.org/wipesclogpipes

Q12 · FRIDAY, APRIL 17, 2020 · THE SIGNAL

Home activities to encourage family health

dampening the effect.

You can also consider having them create an aquatic terrarium using an old mason jar (alternative: glass), tap water mixed with blue food coloring, a couple of plastic sea animals (whales, dolphins, etc.) and some rocks or sand from your yard. For extra fun, try adding glitter.

By Lauren Budman For The Signal

Humans are social creatures, and isolation can be challenging, even leading to poor mental health outcomes.

So it’s important to stay connected with others as much as possible during this time by way of video chatting, phone calls or, at the very least, text messages.

And the same goes for kids.

If you have little ones at home, try to set up “virtual play dates” with the friends they’re missing from school or daycare via FaceTime or Zoom, if possible.

And while it’s important to maintain as much social normalcy as possible for people of all ages, the changes in their schedules can be disruptive to their routines, and tough to adjust to at first.

With schools and childcare centers closed throughout the SCV, many parents and guardians find themselves at home with restless little ones complaining of boredom.

Along those lines, there are a number of activities that can be done around the house, which will also help ease anxiety and promote fun interactions for the family.

In fact, a number of crafty possibilities and fun activities are there for your kids using everyday household items. (That means for most of these easy projects, you won’t even have to brave the crowds to get supplies!)

Whether you’re working from home with kids running around or simply trying to pry them away from screen time, here are a few ideas to keep things fun while staying safely at home in the SCV:

The Calming Jar

As anxious as adults may feel over being confined to their homes, many children also feel anxiety and stress during this time. This is a craft that is fun to make, but can also be used to soothe an anxious or restless child.

Grab a mason jar and fill it three-quarters of the way with water.

Dance Party

Have your child create a Rain Stick using a Pringles® can or paper towel roll.

Have your child add different types of glitter, lots of beads, confetti, and a little food dye, and seal the jar.

When your child becomes anxious, ask them to give the jar a shake.

Have your child take a deep breath as they shake the jar and ask them to release it as the glitter, confetti and beads fall.

Ask your child the following questions: What colors do you see?

What sounds do you hear?

What does it feel like to shake the jar?

Does watching the items fall make you feel calm?

Tip This exercise can help adults, too!

Rain Stick

Another fun idea is to make a rain stick with a Pringles can (an empty taped-up paper towel roll or water bottle also works); beads (alternative: beans or rice); and stickers or markers.

Wrap the Pringles® can with a piece of paper to decorate later. Have your child add beads inside and pop the lid on (or tape up one end of the paper towel roll and have your child add beads inside before taping up the other side).

Have kids decorate their rainstick and, voila! You have a rainstick.

Courtesy photos

Tip Add plenty of beads if you plan on tapping up a paper towel roll, as some will stick to the tape,

When all else fails, throw a dance party!

Pry them away from the screen by playing some music and letting some energy burn.

For extra fun, try playing “freeze dance,” by periodically stopping the music.

Whenever the music stops, the dancing stops and they stop their bodies in place as if they are frozen in time. Although you may feel tempted to keep them frozen and quiet for awhile, the fun starts when the music returns and the next pause is unexpected. Similar classic games such as “red light, green light” and “musical chairs” could be fun to bring into the life of a child used to playing games only on screens.

For the parents

Above all else, identifying self-care practices you can take part in at home is key.

Some ideas include taking bubble baths, working out to YouTube videos, cooking your favorite meal, binge watching Netflix, starting a thought journal or diary, organizing around the house or — my personal favorite — painting and crafting.

One evidence-based practice that’s been proven to help alleviate symptoms of anxiety and depression is “Mindfulness Meditation.”

The premise is to focus on the present without assigning value to thoughts and worries about the past or future.

This can be done by simply focusing on your breathing and paying attention to present sensations in your body, as well as sights you see and sounds you hear around you.

There are many guided meditations available online in both English and Spanish.

Many therapists are also using tele-health options for those who aren’t able, or don’t feel comfortable visiting the office of a doctor or counselor. However, if you feel that you or a loved one might have life-threatening concerns or feelings, please dial 911 immediately.

Lauren Budman is a doctoral-level trainee psychotherapist and doctor of clinical psychology student.

Visit BeTheDifferenceSCV.org for a list of local mental health resources

THE SIGNAL · FRIDAY, APRIL 17, 2020 · Q13

How to support local businesses during mandatory restrictions The outbreak of the novel coronavirus COVID-19 throughout the United States in March 2020 transformed American lives in ways many might never have imagined possible.

Social distancing recommendations and restrictions on gatherings of more than a handful of people had a ripple effect on the economy that adversely affected many small businesses.

Small businesses are the backbones of local communities. According to the U.S. Small Business Administration, small businesses make up 99.9% of all businesses in the United States and employ 59.9 million employees.

The SBA notes that the accommodation and food services sector is the second largest small business industry.

Many of these businesses have been hit especially hard as more and more of their regular customers stay at home in the wake of government advisories promoting social distancing.

But small businesses are vital to local communities, and there are ways to support them and help them stay afloat as they confront the challenges posed by the COVID-19 outbreak.

Order delivery. It’s still possible to enjoy foods from your favorite local restaurants. Many restaurants that had not previously done so have begun to offer delivery services, be it curbside or at-home, and this can provide a great respite for families who have had to cook three meals a day at home for their entire families for extended periods of time. Curbside delivery has made it possible to get takeout meals without compromising social distancing recommendations.

According to the U.S. Small Business Administration, small businesses make up 99.9% of all businesses in the United States and employ 59.9 million employees.

Looking for something to eat?

Recognize that more than food is available for takeout. Several local restaurants offer alcohol and grocery packages that include such items as toliet paper, paper towels, fruit, vegetables and protein.Utilizing such services can be a great way to support local businesses while still adhering to recommendations designed to slow the spread of COVID-19.

Purchase a gift card. Gift cards can help small businesses generate revenue at a time when their doors are largely closed to the public. This can be vital to these businesses’ survival, and it gives consumers something to look forward when life returns to normal.

Help market local businesses.

Spread the word when local businesses deliver in the wake of the restrictions put on them due to COVID-19. Share these experiences via social media or online reviews, and urge your neighbors to patronize these businesses.

Local businesses are suffering during the COVID-19 outbreak. But communities can come together to support business owners and their employees to help these vital businesses stem the tide.

(MC)

Here’s a map showing many the Santa Clarita Valley restaurants and food establishments that are open and serving. Find the interactive map online at bit.ly/SignalSCVfoodmap or on the SignalSCV app. If you’d like to be added, please let us know by contacting citydesk@signalscv.com.

Some challenges of going remote with your business The number of professionals working remotely has risen dramatically over the last decade-plus. According to an analysis from Flexjobs and Global Workplace Analytics, there was a 159% increase in remote between 2005 and 2017.

That shift toward remote work might have been silent and gradual for much of the 21st century, but the volume was ramped up during the outbreak of the novel coronavirus in the United States. In an effort to slow the spread of the potentially dangerous virus, government officials urged businesses to allow their employees to work remotely, and just like that the number of remote workers skyrocketed.

The internet has made it possible for businesses in various industries to go remote, but such a transition does have some unique challenges.

Software: Hasty transitions to remote work, such as those forced by the COVID-19 outbreak, created a crisis of sorts for companies that previously had not had many remote employees. Employees were suddenly asked to work on home computers that may or may not have had all the necessary applications for them to perform the daily tasks associated with their jobs. Companies that must transition to being remote, whether that transition is temporary or permanent, must recognize that remote employees will need access to software necessary to do their jobs. Workers who only have old computers at home may need to be provided with computers that are compatible with the versions of software used in the office.

Communication: Communication issues between remote workers can be an easy fix. Even businesses that are facing sudden and forced transitions to remote workplaces can use instant messaging apps, such as Slack, to facilitate immediate communication between employees. This can drive greater efficiency and promote the sense of community among staff that many companies are proud to have fostered.

Customer service: Ensuring customers can seamlessly connect with your business, and your customer service staff in particular, should be a priority when switching to a remote work setting. A 2014 study published in The Quarterly Journal of Economics found that remote working allowed customer service staff to get through 13% more calls each day. Remote customer service employees won’t have the direct access to management and fellow team members that they had when working on-site, so business owners can employ central management platforms that make it easy to access information regarding new products and services and previous interactions with and responses to customers. That access can help solve issues while reducing the likelihood of substantial lag time as customer service employees wait to hear from coworkers and managers about how to respond to certain issues.

Many businesses were thrown into the proverbial deep end when forced to go remote due to the COVID-19 outbreak. Challenges present themselves during such transitions, but these challenges can be overcome with a handful of effective strategies. (MC)

Free help to job-seekers, businesses with online listings

By Signal Staff

As a community service during the COVID-19 coronavirus crisis, The Signal has launched two new web pages designed to help businesses that are able to remain open and job seekers who are out of work due to the coronavirus pandemic.

Submission forms have been added to signalscv. com where businesses can provide information on the services they are providing during the crisis — including any “special” offers or services — as well as any job openings they may have for those who are seeking work.

Those submissions will then be posted and shared with the community on two new pages that have been added to The Signal’s site.

To post your business’ information and job listings, you can find the forms here.

Job openings form https://signalscv.com/covid19-jobs-form/ Businesses open form signalscv.com/covid19-businesses-form/ To view current postings at any given time, visit these pages on signalscv.com.

Job openings page signalscv.com/covid19-jobs/ Businesses open page https://signalscv.com/covid19-businesses/ “We’re providing these services to businesses at no charge to help the community during the coronavirus situation,” said Signal Owner/Publisher Richard Budman. “Our goal is to help local businesses get the word out so they can weather this crisis, and to help job seekers find opportunities to generate income at a time when many people have been left without work due to the government-ordered shutdowns.”

Q14 · FRIDAY, APRIL 17, 2020 · THE SIGNAL