Slim Magazine Autumn 2021

Page 57

BOOKS

WE

SLIM’S LATEST BATCH OF GREAT READS TO INFORM AND ENTERTAIN! THE HORMONE REPAIR MANUAL Lara Briden

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The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. RRP $34.99, Macmillan Australia.

DOG’S BEST FRIEND Simon Garfield

SHIVER Allie Reynolds

Dogs and humans: in the last 200 years no interspecies relationship has developed so fast nor come so far. How and why did this relationship begin? How has it changed over the centuries? Dog’s Best Friend investigates this unique bond by revisiting some of the most important milestones in our shared journey. It begins with the earliest visual evidence on ancient rock art and ends at the laboratory that sequenced the first dog genome.

Five friends reunite after 10 years since the disappearance of the beautiful and enigmatic Saskia. When an icebreaker game turns menacing, they realise they don’t know who has really gathered them there and how far they will go to find the truth. In an isolated lodge high up a mountain, amid a looming snowstorm, the secrets of the past are about to come to light.

RRP $32.99, Hachette Australia, W&N.

RRP $32.99, Hachette Australia.

HOW TO MAKE THE BIGGEST DECISION OF YOUR LIFE Dr George Blair-West & Jiveny Blair-West Choosing to marry and share your life with someone is one of the most important decisions you can make in life. But with divorce rates approaching 50 percent in some parts of the world, it’s clear many of us need some help picking a partner. In this easyto-read guide, psychiatrist George Blair-West and relationship coach Jiveny Blair-West unlock the secrets to making the biggest decision of your life. RRP $32.99, Hachette Australia.

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RISE Mark Bouris

WHY WOULDN’T YA? Jess Eva

At a time of ultimate global disruption, who better to guide us as we re-set our goals and our lives than Mark Bouris, one of Australia’s most respected mentors and business leaders. Mark is the host of The Mentor podcast, as well as The Apprentice and The Celebrity Apprentice.

Jess Eva wants you to change your life. She can’t promise to make you rich, quick-fix your relationships or help you lose weight. But she is going to show how to relax, get out of your own head (and others’) and start to see life as one big adventure. As Jess will show you, through her humour, mad stories and down-toearth wisdom, the worst that could happen is you’ll end up with a bloody good story to tell.

‘Anyone can better themselves, better their life, better their situation. You’ve got to think big. People have lost faith in the system, it’s time to empower yourself.’

RRP $34.99, Macmillan Australia.

RRP $32.99, Hachette Australia. 57 slim-magazine.com.au


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