Master Your Time Management Skills And Beat Procrastination We see many people around us who are least bother about the deadlines of important projects. This attitude in individuals is referred to as procrastination. Such individuals have poor time management skills and displays lack of self discipline. Procrastination in the long run may increase the chances of stress and anxiety due to fast approaching deadlines. This bad habit may also result in missed deadlines or projects. Whether you are at college or workplace, few alterations in your habits not only enable you to perform better but also alleviate anxiety or stress that you experience before closing deadlines of projects. In order to master your time management skills and beat procrastination, it is important to figure out the reasons behind it. In some cases people do so because they are suffering from the fear of project failure due to the pressure of achieving success in that. The roots of procrastination are associated with the mental game according to which individuals avoid completing tasks which they either afraid of doing or dislike. They also do so because there is ample of distraction in their surroundings. Once you confront and recognize the root cause then it becomes easy to overcome this habit and become disciplined. There are number of ways through which we can improve our time management skills which are discussed in detail over here.
Try to avoid excuses that delay your work and block your road on the path of success. Try to read motivational quotes that will help in boosting your motivational levels. This might inspire you and get you moving every day. Take breaks between your work which might sound supportive to procrastination but in real it benefits you in clearing your mind and makes you more focused on work. It becomes easy to be on a track and complete task on time if you have a To-Do list especially when you are working on a big project accompanied with small tasks. It is suggested to keep dates for the completion of particular tasks as this helps out in meeting the larger goal. Upon accomplishing small tasks on time, eventually you will be able reach the end goals before deadline. Above all, in order to beat procrastination it is very important to do some mental exercise and tell yourself that the task, which is assigned to you is very important and you need to complete tasks at that moment. This will make you a good performer in your respective field.
Source: http://www.researchomatic.com/New-Research/Procrastination-andTime-Management-234250.html