South Texas Health System® Clinics is proud to have Juan Diego Posada, MD, FACC, among our team of cardiologists, helping to bring quality cardiac care to residents of the Rio Grande Valley.
Dr. Posada specializes in interventional cardiology. He is certified by the American Board of Internal Medicine, subspecialty cardiovascular disease, interventional cardiovascular disease and nuclear cardiology.
Dr. Posada provides a wide range of services and treatment options, including:
• 24-hour and 48-hour Holter monitoring
• Echocardiograms (2D transesophageal)
• Graded exercise tolerance tests
He speaks both English and Spanish.
• Nuclear cardiology imaging
• Pacemaker and defibrillator
• Vascular studies and more
500 E. Ridge Road | Suite 300 | McAllen, TX 78503
TO MAKE AN APPOINTMENT:
Schedule online at sthsclinics.com or call 956-630-5522
Monday through Friday, 8 a.m. – 5 p.m. (Physician referral may be required.)
Accepts Medicare, Medicaid and most medical insurance plans
Juan D. Posada, MD, FACC Cardiologiststhsclinics.com
As the saying goes, “April showers bring May flowers,” and with the unpredictable weather we’ve experienced this spring, I am eagerly anticipating a vibrant and colorful garden in the coming weeks. But the blossoming flora is not the only thing I’m looking forward to this season; our SOCIALIFE calendar pages are brimming with exciting events and festivities that are sure to make your spring and summer unforgettable. This season’s lineup features an incredible array of festivals, galas, and events. From the mouth-watering Taste McAllen and the fiveday MXLAN festival to Edinburg’s artistic
FridaFest and Quinta Mazatlan’s Summer Solstice, there’s something for everyone to enjoy.
In addition to the many festivals and events, April and May are packed with non-profit galas and fundraisers supporting incredible organizations such as Habitat for Humanity, Catholic Charities, and C.A.M.P. University. I am always inspired by attending these events, where our community comes together to support these amazing causes and create positive change.
As we approach the end of the spring season and begin to daydream about summer vacations, I am thrilled to announce that
our SOCIALIFE South Padre Island edition will be available shortly. This special edition will guide you in planning the perfect staycation on the Island, introducing you to many activities and sights to explore.
With so many events, fundraisers, and staycation ideas, the coming months promise to be filled with excitement, discovery, and togetherness. Be sure to stay connected with SOCIALIFE as we celebrate our thriving community and the endless opportunities for enjoyment that the season has to offer.
Minor injuries to the skin typically heal relatively quickly, sometimes taking just a few days to fully recover. Even larger wounds, like those that require stitches, can fully improve in a short amount of time. But some wounds are especially slow to heal or, worse yet, simply don’t heal at all. When that happens, the wound is considered chronic. Wounds like these are all too common. According to the National Institutes of Health, out of
A chronic wound is a wound that does not follow a normal or timely process of healing. If a wound does not improve after four weeks or heal within eight weeks, it is considered a nonhealing or chronic wound. Infection or a lack of supply of blood, oxygen, and nutrients can all be reasons for a chronic wound.
Signs and symptoms to look for can include: infection, swelling, bleeding, or pain; fever; darkened or black skin around the perimeter of the wound; and an increase in the wound’s size.
Wounds treated at the Wound Healing Center result from a
every 100 people in the United States, one or two of them will likely experience a chronic wound in their lifetime.
If you have a wound that is not healing or is exhibiting concerning symptoms, like redness or painful swelling, the Wound Healing Center at South Texas Health System® Edinburg can help.
variety of causes, but the most common include:
• Diabetic foot ulcers
• Arterial ulcers
• Venous ulcers
• Pressure sores
• Surgical wounds
• Trauma wounds
• Burns
Those at risk for developing non-healing wounds include people with chronic medical conditions such as diabetes, high cholesterol, vascular disease, and cancer. Age, weight, and blood circulation can also play a role in wound healing.
People with diabetes can be at increased risk for developing chronic wounds. They may suffer nerve damage and loss of sensation in their feet. This can be a problem because even a small cut can go unnoticed and become serious. Diabetes also interferes with the generation of new cells, and high blood sugar can put a person at increased risk for infection, blunting the response to bacteria. Diabetes can also cause decreased blood circulation in the feet and legs, which can lead to ulcers and slow healing.
Proper nutrition can play a major role in both managing diabetes and healing wounds. Be sure to follow the ADA diet guidelines and limit the amount of sugar and starchy carbohydrates in your diet. Make sure to incorporate protein in all your meals, such as meat, dairy products, and nuts. All new tissue is made from protein, and wounds can heal quicker when enough protein is consumed.
If you have diabetes, check your feet daily and avoid going barefoot or wearing shoes that rub. Be sure to talk to your doctor if you have concerns. Delaying treatment can lead to infection and, in severe cases, possible amputation.
The Wound Healing Center at South Texas Health System Edinburg offers a variety of treatment options that include advanced wound care technologies. Depending on the severity of the wound, treatments can include:
• Hyperbaric oxygen therapy
• Topical growth factor therapy
• Negative pressure therapy
• Bioengineered skin substitutes
• Total contact casing
• Compression therapy
Hyperbaric oxygen therapy may be considered a treatment for certain problem wounds. Patients are placed in a chamber at an increased atmospheric pressure filled with pure oxygen. Within this pressurized cylinder, patients breathe 100 percent oxygen. This process increases the concentration of oxygen in the patient’s bloodstream and wound, which can rapidly accelerate the healing process, help the body fightinfection, decrease swelling, and help in the growth of new blood vessels.
Hyperbaric oxygen therapy can be used to treat a wide range of additional conditions, including decompression sickness, carbon monoxide poisoning, traumatic crush injuries, air embolism, bone infections, and necrotizing soft-tissue infections.
Physicians on the staff of the Wound Healing Center use a comprehensive approach to wound care, including nutritional assessment and intervention, infection assessment and intervention, and pain assessment and medication. Each patient receives an individualized treatment plan, and the physicians will collaborate with other healthcare professionals, including physical therapists and podiatrists, to determine the best course of action.
The center also offers lifelong follow-up care to ensure recurrences are kept at a minimum
For more information about the Wound Healing Center at South Texas Health System Edinburg, call 956-388-2700 or visit www.southtexashealthsystemedinburg.com
South Texas Health System - Wound Healing Center
4302 S. Sugar Rd. | Suite 201 | McAllen, TX 78539
Physicians are independent practitioners who, with limited exceptions, are not employees or agents of South Texas Health System. The System shall not be liable for actions or treatments provided by physicians. For language assistance, disability accommodations, and the nondiscrimination notice, visit our website.
2009-2021
Photography by Tiffany Miranda
On Friday, March 24th, 2023, more than 350 attended the Santa Fe Steakhouse Foundation’s annual “Santa Fe Wine Classic” at the beautiful Quinta Mazatlan. The 80’s themed event highlighted more than 200 wines from around the world and featured delicious local cuisine from Santa Fe Steakhouse, Bodega, House Wine, and The Republic of the Rio Grande.
Since its inception in 2009, the Santa Fe Wine Classic has raised money for the McAllen Education Initiatives Programs donating more than 300 scholarships, and this year was able to support the Culinary Arts Programs as well.
Thank you for supporting The Santa Fe Steakhouse Wine Classic. Santa Fe Wine Classic, please go to SantaFeWineClassic.org
Robert & Gilda BOWEN
ALL UNDERWRITING AND PROCESSING FEES WAIVED FOR LOAN CLOSINGS THROUGH JUNE 1, 2023. Only 3.5% down payment
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NMLS ID 1896607
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P: (956) 664-8992
M: (956) 340-3131
Amy.Ibarra@vantage.bank
https://go.vantage.bank/AmyIbarra
*All loans, loan rates and terms subject to credit approval. Loan amount and loan to value limitations apply. Closing costs may vary.
The City of McAllen celebrated Women’s History Month with a breakfast symposium on International Women’s Day for their female employees. Organizers identified female trailblazers in McAllen— who were a part of the presentation to encourage its female employees to think beyond their current position, persist, and motivate them to seek more opportunities within the city. This year’s trailblazers were Sally Frausto Guerra, a realtor, business owner and community organization activist, and Carmen Pagan, a bilingual speech-language pathologist and business owner.
According to City leaders and administration, the City of McAllen is a leader amongst Rio Grande Valley municipalities, thanks in part to the contributions of the women in the organization.
The City of McAllen has celebrated Women’s History Month and International Women’s Day since 2017.
Now open on monday
Suffering from an aching back? You’re not alone.
In fact, back pain is one of the most reported ailments by adults in the United States. According to the Centers for Disease Control and Prevention (CDC), more than a quarter of adults ages 18-29 suffer from back pain. And those numbers go up with age, with a whopping 45.6% of those 65 and over suffering from this all-too-common ailment.
Acute and chronic pain can affect nearly every aspect of a person’s life, sometimes even making it difficult to get through the day. What’s more, back pain has been linked to opioid dependence, anxiety and depression, and poor perceived health or reduced quality of life.
Sound familiar? Read on to see Dr. Justin Faye’s answers to some commonly asked questions about back pain.
General back pain can be caused by a number of factors. The most common cause is age. As we grow older, the cartilage that cushions our joints wears away. This loads pressure onto our joints, often resulting in pain and inflammation. It’s also possible for our everyday jobs to contribute to back pain. The CDC found that of all workers with back pain, 20% were told by a health professional that their pain was work-related. Highly active jobs put more strain on the back and leave a person more vulnerable to injury. More sedentary occupations (like desk jobs) can also cause issues due to constant sitting or slouching throughout the day.
Back pain can also result from a range of more serious issues, including ruptured or slipped discs or injuries from falls or accidents. Arthritis, fibromyalgia, and spinal stenosis all can cause back pain. Repeatedly lifting heavy items, bending or stretching the wrong way, as well as being sedentary and/or overweight are also causes.
There are, and it differs from person to person. Typically, we classify types of back pain under these categories: acute, subacute, and chronic.
• Acute back pain usually lasts less than four weeks.
• Subacute back pain can last anywhere from four to 12 weeks.
• Chronic back pain lasts longer than 12 weeks.
General back pain can be caused by a number of factors. The most common cause is age. As we grow older, the cartilage that cushions our joints wears away. This loads pressure onto our joints, often resulting in pain and inflammation. It’s also possible for our everyday jobs to contribute to back pain. The CDC found that of all workers with back pain, 20% were told by a health professional that their pain was work-related. Highly active jobs put more strain on the back and leave a person more vulnerable to injury. More sedentary occupations (like desk jobs) can also cause issues due to constant sitting or slouching throughout the day.
Back pain can also result from a range of more serious issues, including ruptured or slipped discs or injuries from falls or accidents. Arthritis, fibromyalgia, and spinal stenosis all can cause back pain. Repeatedly lifting heavy items, bending or stretching the wrong way, as well as being sedentary and/or overweight are also causes.
The type and severity of back pain will inform what treatments to consider. For at-home treatment, acetaminophen, aspirin, or ibuprofen can help, according to the National Institutes of Health (NIH). A hot compress to alleviate aches or spasms and cold packs to reduce swelling can also offer relief.
It’s smart to try and adjust daily habits first. Start with getting sufficient sleep, quit smoking, and incorporate light activity. If you’re overweight, consider adopting a healthier, more active routine – being overweight can make back pain worse. A little effort can go a long way.
Dr. Justin Faye Pain Medicine
TO MAKE AN APPOINTMENT: Schedule online at sthsclinics.com or call 956-731-0504
Dr. Faye specializes in advanced pain management techniques and strategies. He earned his medical degree from St. George’s University School of Medicine in Grenada. He then completed his general surgery internship at Baylor College of Medicine in Houston, his physical medicine and rehabilitation residency at One Brooklyn Health System in Brooklyn, New York, and his pain medicine fellowship at Eastern Virginia Medical School in Norfolk, Virginia. Dr. Faye is a member of the American Society of Interventional Pain Physicians and the American Academy of Physical Medicine and Rehabilitation.
*Individual results may vary. There are risks associated with any surgical procedure. Talk with your doctor about these risks to find out if minimally invasive surgery is right for you. For language assistance, disability accommodations, and the nondiscrimination notice, visit our website.
Rio Grande Regional Hospital (RGRH), part of the HCA Healthcare family, warmly welcomed Laura Disque as its new CEO on April 1, 2023. With a heart for service, Disque brings over 28 years of healthcare experience to her new role, having previously served as RGRH’s Chief Operating Officer and Ethics and Compliance Officer. Her journey at the hospital began in 1995 when she started her nursing career.
Hailing from Pharr, Texas, Disque’s dedication to helping others and giving back to her community shines through her work. As Chief Operating Officer, she spearheaded strategic initiatives such as the opening of a 15-bed inpatient rehabilitation unit at RGRH. Additionally, she championed the acquisition of the hospital’s fourth and fifth surgical robots, making RGRH the only hospital in the Rio Grande Valley to house five surgical robots in one department. This remarkable achievement has positioned RGRH as a leader in robotic facilities south of San Antonio and the first in the region to be acknowledged as an epicenter for surgical robotics.
With a Master of Science in Nursing Administration from the University of Phoenix and certification as a gastroenterology registered nurse, Disque completed the prestigious HCA Healthcare Executive Development Program in December 2022. She serves as a governor-appointed member of the Texas Board of Nursing and the community advisory committees for The University of Texas Rio Grande Valley School of Nursing and South Texas College Nursing & Allied Health. Disque is also an active member of the Texas Nurses Association, the American College of Healthcare Executives, and a mentor for HCA Healthcare Gulf Coast Division colleagues.
In recognition of her accomplishments, Disque received heartfelt accolades as an International Women’s Day Honoree from the McAllen International Airport in 2022 and as a Woman of Distinction for Healthcare by the Rio Grande Valley Hispanic Chamber of Commerce in 2021.
As she takes the helm as RGRH’s CEO, Disque is enthusiastic about leading a talented team committed to providing exceptional healthcare in a nurturing work environment.
“I am very excited for the opportunity to serve as Rio Grande Regional Hospital’s CEO and to lead a talented team that is truly vested in providing quality healthcare in a positive work environment,” said Disque.
She is confident that her leadership and clinical expertise will drive the hospital’s growth in service lines and brand expansion in the Rio Grande Valley.
“I look forward to cultivating new relationships, working closely with our board of trustees and medical staff, developing leaders, and ultimately fulfilling our mission to improve human life,” stated Disque.
Disque and her husband, Ted, have four children, one son-in-law and one granddaughter. She is the daughter of former Mayor Leo “Polo” Palacios Jr., the late Mary Palacios of Pharr, and daughter-in-law of Joe(†) and Karen Disque of McAllen.
Photography by: Tiffany Miranda
On March 3, Bert Ogden BMW presented Bravo! VSO, the annual gala event for the Valley Symphony Orchestra. Guests enjoyed a three-course meal and silent and live auctions followed by a command performance of the Symphony’s string orchestra. Funds raised will support the Symphony’s education and artistic programs next season. To join the VSO’s mailing list for next year’s event, visit valleyorchestra.org.
On March 21st, the American Advertising Federation - Rio Grande Valley (AAFRGV) hosted its monthly luncheon at the Radisson Hotel McAllen Airport. Brenda Hernandez, freelance creative director, and copywriter, took the group on a wild ride through the idea of lying. Unpacking how flexing our deceptive muscles can lead to creative ideas and innovation in advertising. The AAF RGV hosts monthly events for members and the public to support the advertising, public relations, and marketing community. To learn more, visit AAF-RGV.org.
Twenty-two-year-old Margarita Reyna, as the first in her family to attend college, knew her financially-struggling family couldn’t afford to pay for her education.
“I didn’t have the resources I needed to attend a university, but I did have a dream and STC opened doors for me,” said the STC Starr County student and member of the Student Government Association. “I am evidence that community colleges, like STC, change lives. I didn’t think I would have a future to look forward to and now I do… STC has helped me become a better student, leader and person. I’m ready to tackle the real world. I’m proud to be a Jaguar, proud to be STC.”
STC helped with financial aid and scholarship resources, and today Reyna is working on a Criminal Justice degree and dreams of specializing in the study of forensics to assist in criminal investigations.
At least 60% of STC’s traditional students receive a federal Pell Grant to help cover tuition costs and other school-related expenses, and with its low-cost tuition for in-person and online courses, college is affordable for students like Reyna.
South Texas College has been the answer for tens of thousands of locals who have not had the financial means or academic preparation for the rigor of a four-year university straight out of high school.
In all, there are 50 community colleges across Texas all tasked with improving a region’s economic prosperity and providing residents with a better quality of life. Here in the Valley, South Texas College is celebrating 30 years of success and service.
With April designated Community College Month, it’s a good time to review STC’s note-worthy contributions – and there are many.
STC has become a state leader in Dual Credit Programs and Workforce Training, especially in offering innovative educational opportunities such as apprenticeships and competency-based learning which allows students to use work experience to get college credit. And, STC is nationally recognized for its bachelor’s programs; currently it’s the only college in Texas to offer five bachelor’s degrees.
“South Texas College is a vital part of our region,” said STC Board Chair Rose Benavidez. “For many, we are their only choice for a higher education. We are a first-class institution that provides more than 60% of our students the honor of becoming first-generation
college graduates. As someone who grew up in an underserved area, I understand how crucial it is to have access to opportunity. STC is changing lives while improving communities and I’m incredibly proud to be a part of that transformation.”
To meet the educational and vocational training needs of the Valley, STC is comprised of six campuses – Starr County in Rio Grande City; Pecan, Nursing and Allied Health and Technology in McAllen; Regional Center for Public Safety Excellence in Pharr and Mid-Valley in Weslaco, with two additional Higher Education Centers in Pharr and La Joya.
With a new dynamic, community-minded president at the helm, STC has emerged as a big player in moving the region forward.
“We are in a time of transition; a time when we must be big thinkers, be bold innovators and take risks,” said STC President Ricardo J. Solis, Ph.D. “STC is providing relevant career choices for the entire Rio Grande Valley community. We are creating economic opportunities that bring a better quality of life for the people of our region. We are doing that through creative partnerships with local government, industry and other institutions of education.”
Currently, with the Board of Trustees’ support and at President Solis’ encouragement, dozens of STC administrators, faculty and staff are taking active roles in Hidalgo County’s Prosperity Task Force, Hidalgo County Judge Richard Cortez’s initiative to eliminate hunger and homelessness, create jobs and lessen the digital divide.
And in its most recent partnership, STC and Texas A&M University have partnered to offer the Texas A&M University Engineering Academy on campus, giving students the opportunity to complete the first two years of engineering coursework at STC and seamlessly transfer to the university.
Additionally, STC has expanded its educational opportunities across the border, providing International Concurrent Enrollment opportunities, partnering with numerous high schools from Matamoros to Reynosa, Mexico.
The effort led by Luisa Fernanda Rodriguez, STC Global Market Development Manager, is even bringing in interests from new manufacturers, entrepreneurs and investors from various regions of Mexico.
“Our work is based in a holistic approach that seeks to blur the geopolitical border between Mexico and the United States by creating, collaborating and maintaining strategic binational alliances. This vision will help STC and the South Texas region strengthen economic development and institutional links between academia, government and the private sector, said Rodriguez. “This is the uniqueness that community colleges, like STC, bring to the areas they serve. We are consistently striving to meet employer demands, train the workforce that is needed and, in the process, attract new businesses to the region.”
The accomplishments are many and varied, but ultimately, STC’s greatest achievement may be offering opportunities to those who don’t even have a high school degree. Last year alone, the college awarded 116 General Education Development (GED) degrees. More than half of those students followed pathways that allowed them to continue their studies and get certificates or associate degrees. A smaller majority say they plan on pursuing
a bachelor’s degrees. “Even if you don’t finish high school, STC has a path for you,” said STC Director of Professional and Workforce Education
Olivia De La Rosa. “There are over 100,000 people in Hidalgo and Starr Counties that don’t have a high school diploma and STC is the opportunity they’ve been waiting for. This could be their second chance.”
In the coming months and years, Solis has pledged to continue adding new and innovative programs and services that will benefit the region.
He and his team will be attentive to ideas from the board, faculty and staff, while working to implement a PROMISE imitative that will offer tuition-free opportunities, bring new programs such as Aviation and Avionics, Dental Assistant and a sixth bachelor’s degree in Child Development, upskilling and reskilling with short-term programs and certifications and
venture into electric vehicle training.
“Community colleges, do what universities aren’t built to do. We have the resources in place to better prepare and train students who don’t finish high school and even adults who are tired of living paycheck to paycheck,” said President Solis. “Our students are able to get a skill for an in-demand job and even go on to get higher degrees. We take people and give them an opportunity to make a better living and improve not only their lives but that of a whole family.”
Photography by: Tiffany Miranda
On March 31st, education supporters across the Rio Grande Valley came together to enjoy an evening of powerful stories, celebrate inspiring honorees, and raise funds to support Teach For America’s local network of 250 leaders advancing educational equity. The Honor Roll Gala is Teach For America’s annual event that shines a spotlight on educational progress and galvanizes the community’s support of our educators and students. Proceeds benefit local programs—including the new Ignite tutoring program—recruiting talented new teachers, providing ongoing career support to veteran educators, and providing direct support to school district partners.
On March 29th, the Rio Grande Valley College and Dr. Annabelle Palomo were proud to welcome the Greater Pharr Chamber of Commerce, its members, and many community business leaders to an evening of networking and socializing.
With close to 200 attendees, the mixer was a lively and vibrant event, providing an opportunity for business leaders to connect, make new contacts, and have a great time with fellow Greater Pharr Chamber members. Many businesses generously donated door prizes to help make the night fun and memorable.
Looking ahead, Rio Grande Valley College and Dr. Annabelle Palomo are eager to continue hosting events like this, bringing together Pharr businesses and fostering a strong sense of community.
City of Edinburg Mayor Ramiro Garza, Jr. delivered his first “State of the City” address to a packed crowd at the Edinburg Conference Center at Renaissance. Mayor Garza focused on his administration’s priorities surrounding economic development, infrastructure, public safety, and quality of life. The theme for the event was “Empowering today, envisioning tomorrow.” Key highlights of his speech reflecting on 2022 include:
• Edinburg had a total capital investment of $264.8 million, which resulted in an economic impact of $730.5 million and 2,018 jobs created
• Among all U.S. cities with 100,000 or more residents, Edinburg is the FASTEST growing city in South Texas, 5th fastest in the state, and 12th fastest growing in the nation
• More than 9,000 building permits were issued, which resulted in $301 million in construction activity
• $98 million have been invested in improvements throughout Edinburg, which include street upgrades, park and trail improvements, public facilities, and drainage improvements
“Our growth is explosive, and when you look at what’s coming, like Division 1 collegiate football, the ACE building, state-of-the-art medical facilities, Edinburg is the educational, cultural, and healthcare hub of the Valley,” Mayor Garza said. “We have all the key ingredients in Edinburg– solid infrastructure, better roads and drainage, booming growth, and open land to grow.”
The Edinburg Chamber of Commerce, Bert Ogden & Fiesta Dealerships, and the City of Edinburg hosted the 54th annual Fiesta Edinburg on March 2 - 5, 2023, at the Bert Ogden Arena. The annual festival brought Grammy Award winner, Los Tigres Del Norte, and Texas Country favorite, the Randy Rogers Band, to Edinburg, TX. Fiesta Edinburg organizers thank its sponsors for helping make this year a memorable event! For more information on Fiesta Edinburg, please visit www.edinburg.com.
by: Tiffany Miranda
Edwards Abstract and Title Co. welcomed the largest gathering of real estate industry professionals and community leaders during the 19th Annual State of Real Estate Forum. Over 400 guests were on hand at the McAllen Convention Center. Dr. Ted C. Jones, Ph.D., National Economist, and Sr. Vice President, served as the keynote speaker, as he has for the past 16 years. Keith Patridge, President & CEO of the McAllen Economic Development Corporation and McAllen Foreign Trade Zone, was invited as the guest speaker. Edwards Abstract and Title Co. coordinates the annual event as a valuable service to real estate industry professionals. During the past 19 years, the State of Real Estate Forum has provided in-depth information on local, state, and national economies. Hundreds of leading real estate brokers, Realtors, lenders, attorneys, builders, community leaders, and developers have supported the Forum.
Efrain Rodriguez, MD, a family medicine physician at South Texas Health System® Clinics in Alamo, provides a wide range of services, including annual wellness visits, chronic disease management, preventive medicine, recommended screenings, and follow-up care after hospital visits.
Dr. Rodriguez also provides care for patients trying to reach or maintain a healthy weight. He helps establish realistic goals, recommends appropriate lifestyle changes, assists with behavior modification, helps tailor a personalized approach, and provides additional recommendations and support along the way.
Family Medicine
1449 West Duranta Avenue | Suite 3 | Alamo, TX 78516
Monday through Thursday, 7 a.m. – 6 p.m.
Fourth Saturday of every month, 8 a.m. – 1 p.m.
Virtual Visits Available | Walk-ins Welcome
TO MAKE AN APPOINTMENT:
Schedule online at sthsclinics.com or call 956-997-6565
Accepts Medicare, Medicaid and most medical insurance plans
sthsclinics.com
Photography by Tiffany Miranda
On International Women’s Day, March 8th, The RGV Hispanic Chamber held its annual Hats Off to Women of Distinction Dinner & Expo at the Mission Event Center. This event celebrated ten women who have excelled throughout their careers and are heavily involved in community building. The honorees of the night were Health, Dr. Ashley Bose; Education, Maria Leonard; Government, Gabriela Rodriguez; Entrepreneur, Michelle Franco-Mar; Professional, Aisha Gonzalez; Rising Star, Iliana Villalobos; Arts & Entertainment, Leticia Leija; Humanitarian, Della Fay Rose Rodriguez; Military, Lupita Perez; H-E-B Essential Leader, Linda Martin. For information on RGVHCC’s upcoming events, contact us at 956-928-0060 chamber@rgvhcc.com
The last weekend of March, the RGV Hispanic Chamber of Commerce (RGVHCC) hosted its annual RGV Jalapeño Amateur Championship at Tierra Santa Golf Course in Weslaco. Over 100 amateur players from Monterrey, Laredo, Corpus Christi, Austin, and the RGV came together to raise funds for the RGVHCC Education Foundation. On the closing day of the tournament, Dr. Rick Luna shot a hole-in-one, resulting in him going home with a new car provided by Boggus Ford Mcallen. The final winner of The RGV Jalapeño Amateur Championship was Raul Gonzalez Jr. The RGVHCC would like to thank the event sponsors and the volunteers for such a successful event. For more information on how to become a member of the RGVHCC, please email chamber@rgvhcc.com
March 29, 2023, was recognized as Mission Day at the State Capitol. The All-America City, established in 1908, is rich in history and has experienced tremendous growth in population and economic development. This was an excellent opportunity for Mission leaders to meet with state lawmakers and advocate for the future of Mission.
The doctors and medical providers at Monarch Obstetrics & Family Medicine have each patient’s best interest at the heart of everything they do. They treat every person with the compassionate, quality medical care they deserve. Monarch is an intimate and caring environment where you will receive the highest level of care for yourself and your unborn baby.
From ultrasounds to the most up-to-date prenatal testing, your pregnancy will be tended to with expertise. We practice the full range of gynecologic services.
Our clinic specializes in:
- Women’s health
- Annual Check-ups
- Pregnancy care
- Pre-conception Care
- Pap Smears
- Pregnancy Tests
- Weight loss
Ph: 956-591-0890
Fax: 956-591-0891
Hours of Operation: Monday - Friday | 8:00am - 5:00pm
Doctor’s Plaza West 1st Floor 910 S. Bryan Rd. Suite 104 Mission, Texas 78572
Miguel A. Sanchez Rivas, MD
The 27th Annual VAMOS Golf Tournament, presented by DHR Health, was held on Saturday, March 4th, at McAllen’s Champion Lakes Golf Course. VAMOS awards four-year renewable scholarships to graduating high school seniors from low socioeconomic backgrounds. All proceeds from this year’s golf tournament go to fund academic scholarships.
VAMOS was established in 1996 by local business leaders in response to the low university graduation rate among Hispanic students in the Rio Grande Valley. Since its inception, VAMOS has awarded over $24 million in scholarships to over 1100 students in Hidalgo, Cameron, and Starr counties.
Photography by Adrian Alfaro
On March 14th and 15th, PNC Grow Up Great hosted the Mobile Learning Adventure (MLA) at the Museum of South Texas History and the International Museum of Arts and Science. The traveling exhibit provides an opportunity for parents and caregivers to learn about the importance of early childhood education while they engage in fun activities with their children.
As part of PNC Grow Up Great® – a $350 million, multi-year, bilingual initiative that began in 2004 to help prepare young children for success in school and life – the MLA includes the When I Grow Up photo station, where kids dress up as different professionals. In addition, parents can take home activity books and learning kits that demonstrate how to take everyday moments and turn them into learning opportunities. With a focus on underserved children from birth to age 5, Grow Up Great and Crezca con Éxito provide innovative opportunities that assist families, educators, and community partners in enhancing children’s learning and development. Extensive research indicates that the returns on investments in high-quality early education and school readiness initiatives are significant and long-lasting - impacting our children, our society, and the health of our economy for generations to come. To date, the program has served 4 million children. For more information, please visit www.pncgrowupgreat.com
We have been traveling a lot lately, and I noticed that when visiting some of the major airports,
sure about proper etiquette for the
Travel etiquette is a great topic to discuss since we are quickly heading into the summer season and that sometimes means more travel for our families and us. When it comes to the airport Skycabs, elevators, trams, etc., it is always best to stand aside and allow the passengers clear paths to exit. Once the passengers have exited, you can enter. This allows for a smoother (and more polite) transfer of passengers.
What a great question. Removing your hat when entering a building is always a good idea. I think the exceptions are when you are attending an event where hats are the theme. For example, a Western attire event or a big hat event. In those cases, it is ok to leave your hat on since it is part of the event theme. Otherwise, it is best to remove your hat.
It does not matter the gender, but whoever arrives first should open the door for the other person. It is always a polite thing to do.
In addition, she holds an Associate of Arts degree in Education from McLennan Community College, Bachelor of Arts in Interdisciplinary Studies from the University of Texas – Pan American, and a Master of Arts in Educational Supervision from the University of Texas – Pan American. Dr. Baggerly-Hinojosa’s current research is focused on servant leadership, gender issues in leadership, and leadership communication. www.leadershipempowermentgroup.com
a Ph.D.
I am always thankful when someone holds the door open for me when I enter a building. Is it ok for me (a female) to open the door for someone else?
I am never
Skycabs. It seems like I am always bumping into people as they exit because I want to enter quickly before the Skycab takes off. What should I do?
There always seems to be a lot of confusion when it comes to wearing hats inside a building. What is your suggestion when I am wearing a hat? Do I take off? Leave it on? Help.Dr. Barbara Baggerly-Hinojosa
The Palm Awards Nomination Breakfast honoring High School Theatre Directors was held on March 9th at the McAllen Performing Arts Center. Telemundo 40’s Brenda Cantu served as the Master of Ceremonies and announced the student nominees in 25 categories. With 25 participating high schools and 40 productions over the 2022-2023 season, the Palm Awards has committed to distributing $25,000 in scholarships this year. In addition, the Palm Awards has gone national with a national panel of adjudicators who will determine the winners for Best Production and Best Actor/Actress categories in both the Straight Play and Musical divisions. The Palm Awards will be held on May 10th at the McAllen Performing Arts Center.
Cleofas Lopez PSJA North, “Little Shop of Horrors”
Robert Flores, Edinburg High School, “In the Heights”
Mariela Elizondo, Sharyland Pioneer High School, “Into the Woods”
Ian Salazar and Diego Guerra, James Nikki Rowe High School, “Little Shop of Horrors”
Benjamin Trevino, Harlingen Performing Arts Conservatory, “Man of La Mancha”
The Food Bank of the Rio Grande Valley, serving Cameron, Hidalgo, and Willacy County, is dedicated to ending hunger and promoting healthy living in South Texas. With a vision of a hunger-free community and a mission to improve lives through food assistance, nutrition education, and access to community services, the Food Bank RGV has been a vital resource for families and individuals struggling with food insecurity in the region.
Since its inception in 1983, the Food Bank RGV has been a lifeline for those facing hunger in the Rio Grande Valley. The organization provides food assistance through various programs, including the Emergency Food Pantry, Senior Food Box Program, and numerous Ending Child Hunger programs.
In addition to providing food assistance, the Food Bank RGV is committed to promoting healthy living through nutrition education. The Food Bank RGV has a community garden and farm that teach self-sustainability and how to grow food naturally. The Food Bank RGV also offers online and in-person nutrition education programs that teach individuals and families about healthy eating habits, meal preparation, and helps individuals learn how to read nutrition labels.
The Food Bank RGV also helps individuals apply for benefits like SNAP, TANF, CHIP, Adult Medicaid, and Women’s Health. The organization recognizes that access to these benefits can
make a significant difference in the lives of those facing food insecurity and poverty.
The impact of the Food Bank RGV is significant. In 2022, the organization distributed nearly 42 million pounds of food, serving over 500,000 individuals across the Rio Grande Valley.
Looking ahead, Food Bank RGV CEOs Connie Ramos and Libby A. Saenz have expressed their commitment to expanding the organization’s reach and impact by focusing on increasing access to food assistance and community resources. The Food Bank RGV recently established the Food Bank RGV’s Mission Resource Center, and they are excited about other upcoming projects that will help reach more individuals in need, to be unveiled later this year.
The Food Bank RGV relies on the support of volunteers, donors, and community partners to carry out its mission. With the help of these individuals and organizations, the Food Bank RGV has been able to make a significant difference in the lives of those facing hunger in the Rio Grande Valley. To learn more about the Food Bank RGV, visit foodbankrgv.com.
724 N Cage Blvd, Pharr, TX 78577 (956) 682-8101
FoodBankRGV.com
Photography by Tiffany Miranda
The Museum’s Board of Trustees thank Dr. Roberto and Minerva Margo for opening Margo Ranch on March 25 for the 39th annual Heritage Ranch Gala. The occasion celebrated ranching heritage and recognized the 2023 Heritage Associate FRIENDS as honored guests for their annual support of the museum and its mission. Over 300 guests gathered at this Starr County ranch, in the Margo Family since 1897, for mingling with FRIENDS, Hands-On History activities, gourmet grazing, and dancing under the stars.
In early January 2023, the museum contracted windmill repairman Jim Cullums to provide maintenance on the windmill that stands in the Will Looney Legacy Park. Mr. Cullums and his assistant Marcos traveled from their operation base in Poteet, Texas, to work on a windmill thatrepresents an important part of South Texas history.
The Cullums team changed the mechanical portion of the mill, added missing wooden blades that had been destroyed by the natural elements, and gave all the blades a fresh coat of paint. Cullums provided some history and context to the job. He said this version of the windmill was known as the “Cadillac of Windmills” in the early 20th century. It was a design patented about a decade before the Civil War and popularized across the country. Mr. Cullums has been maintaining and restoring windmills since 1980 and takes great pride in doing so. With sustainedupkeep, the museum should have good use of the windmill for many years to come.
Cullums built this windmill almost 20 years ago as the museum was developing Will Looney Legacy Park. In 2004, MOSTHistory trustee Jimmy McAllen proposed the idea of building a windmill and underwrote the effort to build it. McAllen’s vision was to honor an original windmill that had been built in the same location in 1900, a few years before the founding of the town of Chapin. A hurricane destroyed the original windmill in 1910, but it was replaced. For many years, the windmill was part of the local landscape. At some point in the 20th century, the windmill was no longer needed and was removed.
Windmills were essential to the development of communities across South Texas in the late 19th and early 20th centuries. They made it possible to pump water from beneath the ground, provide water for steam engines, and to attract settlers to semi-arid lands. One was placed just feet to the west of the 1910 Hidalgo County Jail, and while there, the windmill performed its function.
Meet Murphy, a charming 1-year-old Shepherd mix who’s ready to steal your heart! Fully vaccinated and neutered, this dashing canine is always brimming with happiness and friendliness. Murphy adores children and can’t resist a good game of fetch. As an energetic furball, he’s the perfect match for an outdoor enthusiast who loves long walks and exploring nature.
Introducing Apollo, a spirited 1-year-old male weighing in at 30 lbs and overflowing with playfulness! This fun-loving guy simply can’t get enough of your attention. Currently residing at Yaqui Ranch, Apollo dreams of experiencing the warmth of a forever home. Having never known the comfort of a loving family, he’s eagerly waiting for someone to open their heart and home to him.
Say hello to Red, a charming 2-year-old heeler mix who’s ready to embark on exciting adventures with you! An expert on walks and well-mannered on a leash, Red is also a fantastic companion for other dogs. While he’s currently heartworm positive, he’s beginning treatment, and Yaqui Animal Rescue has got his medication expenses covered. A natural-born swimmer and kayaking buddy, Red is eagerly waiting to dive into a new journey with you.
Introducing Lana, a gentle 6-year-old Australian Koolie with a heart full of love. Discovered in April wandering the streets of Edinburg, she was down on her luck and barely able to walk. But her kind foster mom saw the beauty in her soul and took her in. Lana embodies the essence of a loyal and trusted companion. Despite facing her own challenges, she remains the epitome of sweetness and nobility.
By Dr. Kimberly Selber
In a world of chance encounters and serendipitous moments, the story of Oakley, the perfect dog, and his new owner stands out as a heartwarming tale. Thanks to a fortunate series of events, a quiet home has been transformed into a lively sanctuary, and a once-empty lap now brims with unconditional love.
The journey began when a local animal rescue center, Yaqui, in partnership with SOCIALIFE magazine, featured Oakley on their pet of the month page. His adorable face and infectious energy caught the eye of someone who wasn’t even looking for a pet. As fate would have it, this chance encounter led to a connection that would change both their lives forever.
Meeting for the first time, it was clear that Oakley and Aaron Lozano, a teacher at PSJA Memorial Early College High School, were a match made in heaven. “Their instant bond and natural chemistry were evident from the moment they locked eyes,” said Alyssa Cerroni, Yaqui’s social media manager.
Oakley’s high energy and playful spirit brought a newfound vibrancy to Lozano’s once-quiet home, filling it with laughter, love, and plenty of wagging tails. “We connected immediately,” recalls Lozano. “He’s the perfect dog.”
A cherished companion, Oakley has added not only warmth and joy to his new owner’s life but also a sense of purpose. Their shared love for jogging has turned daily exercise into a bonding experience, allowing them to explore the great outdoors and strengthen their relationship. These invigorating runs have become a highlight of their day, serving as a reminder of the incredible power of companionship.
Oakley’s adoption story is a testament to the magic of opening one’s heart and home to a furry friend. This serendipitous connection has transformed a quiet life into one filled with adventure, happiness, and unconditional love. For those considering pet adoption, Oakley’s tale serves as an inspiration to take that leap of faith and embrace the possibility of finding your own perfect companion.
By Dr. Ruben Castro
Now that spring is officially here, many of us look forward to planning our summer vacation. For many of us, May marks the last month for doing that planning. However, we must consider one crucial thing that affects our fur babies and us. Mental Health Awareness Month for humans and canines is recognized in May. If we plan on taking our dog on vacation, we must consider mental health besides physical health. With that in mind, here are some tips to ensure optimum health for you and your dog:
This one is the easiest—just owning a dog can improve the mental health of you and your dog. Most dogs want nothing more than to be loved by you, and by giving them some TLC, you and your dog could experience many positives. According to psychologist Harold Herzog, people who own dogs have experienced better psychological well-being, decreased rate of depression and levels of stress, and increased self-esteem.
Ensure that their living space is secure and peaceful. This is especially critical, especially if your dog is aggressive or territorial. If they spend a significant amount of time during the day in an area where they can see activity but cannot partake in it or have enough room to roam, their anxiety levels may increase. If you have a senior dog, they may just want peace and quiet, so if you have young children, make sure your dog has a sanctuary where they won’t be bothered by loud noises.
Providing regular exercise for your dog is excellent for both of you. According to WebMD, simply walking with your dog improves blood pressure and energy levels, and you run a lower risk of depression. Walking helps reduce behavior problems, releases pent-up energy, and helps them sleep better at night.
The type of food your dog consumes does affect their mental health. According to Rowan Sanderson, a chief nutrition officer for dog food, bone broth, blueberries, and marrow bone can improve your dog’s mental health. These foods aid in Leaky Gut Syndrome, which is a weakening of the protective lining in the stomach and intestines. Preventing their guts leads to a happier dog. Emerging research suggests that blueberries contain polyphenols, which have been linked to the stimulation of new cell growth, especially in their brain! An important thing to note about blueberries is that dogs have problems digesting fruit sugars, so please keep their sugar intake within 5% of their total calorie requirement.
Coping with life changes. Just like we cope with losing a loved one, our dogs are no different. The loss or addition of a pack member or the transition to a new home can disrupt the dynamics of the house. Your dog may have challenges with this new change. Therefore, you must help your dog cope with these changes by maintaining a sense of normalcy. Keep their feeding and potty break times around the same time, no matter where they are.
Almost every dog owner I have come across agrees that owning a dog provides mental health benefits for humans, but I have never heard of how we can maintain their mental health. Since May is Mental Health Awareness Month for humans, hopefully, more attention can be brought up that May is also Mental Health Awareness Month for dogs!
Dr. Castro is a proud Catholic who is a husband, father, and educator born and raised in the RGV. He is a graduate of Northcentral University with a doctorate in Education with a specialization in Educational Leadership. He also holds a Master of Science in Sociology from the University of Texas-Pan American and a Bachelor of Arts degree in Sociology, with a minor in Psychology from the University of Texas-Pan American. Dr. Castro’s current research focuses on Education, Crime and Deviance, and Race and Ethnicity. He is also the owner of the K&B Dog Learning Cener, Inc. www.kbdoglearningcenter.com
Decade after decade, the Coldwell Banker Global Luxury® Program has endured as “Best in Class” by leveraging innovation, technology, and the expertise of Luxury Property Specialists stationed all over the globe. The Coldwell Banker Global Luxury program sets the gold standard for modern luxury real estate marketing, continuing a legacy established by the Coldwell Banker® brand in 1906.
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Congratulations on obtaining certifications from The Institute for Luxury Home Marketing & Coldwell Banker Global Luxury Program and becoming La Mansion’s first Luxury Property Specialists
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March 31 - April 2
Hidalgo Border Fest
Payne Arena
April 1
McAllen Monarch Festival
Quinta Mazatlan
9 AM - 2 PM
April 2
Memories
McAllen Wind Ensemble
McAllen Performing Arts Center
2 PM
April 3
Manic Monday Mixer
RGV Hispanic Chamber of Commerce
Barrel House Kitchen & Bar, Edinburg
5:30 - 7:30 PM
April 6
Casino Night
Pharr EDC
6 - 8 PM
April 8
5th Annual Wine & Whiskers
RGV Humane Society
Harlingen Convention Center
6 - 8 PM
April 12
RGV Hires
Embassy Suites McAllen Convention Center
9 AM
April 13
STARS Extravaganza
Stars Scholarship
Mission Event Center
6-8- PM
April 15
Night at the Brewseum
International Museum of Art & Science
6 - 8 PM
4th Annual Edinburg Music Festival
City of Edinburg
Promenade Park Amphitheater
3 PM - 11 PM SL
April 20
Moon Over Mazatlan 2023
Quinta Mazatlan, McAllen
6:30 - 11 PM SL
April 20-23
Vietnam Veterans War Memorial Wall
Ebony Hills Golf Course
Open 24 hours
10 AM (4/20) Opening Ceremony
7 PM (4/22) Candlelight Vigil
April 21
West Side Story
Valley Symphony Orchestra
McAllen Performing Arts Center
8 PM SL
April 22
Edinburg CISD 13th Annual Golf Tournament
Los Lagos Golf Course, Edinburg SL
April 29
Chocolate & Champagne Brunch
Access Esperanza Clinics
The Quarter, McAllen
10 AM - 12 PM
May 1
Manic Monday Mixer
RGV Hispanic Chamber of Commerce
HW Seafood Steakhouse, Edinburg
5:30 - 7:30 PM SL
May 2
13th Annual “Night at the Races”
C.A.M.P. University
McAllen Convention Center
6 PM SL
May 3
Taste McAllen
City of McAllen SL
McAllen Convention Center Oval Park
6 - 9:30 PM
May 4
Taste for a Cure: Rock & Tacos
Leukemia and Lymphoma Society
The Hills, Edinburg
6 - 9 PM SL
Cinco De Mayo Business Mixer
Edinburg Chamber of Commerce
Texas Regional Bank - Edinburg
4:30 - 7 PM
Chambers Cheers for Inclusion
Recruitment Mixer
Disability Chamber of Commerce
La Cantera Event Venue
6 - 8 PM
Taste for a Cure: Rock and Tacos
Bert Ogden Auto Group
May 5
Citrus Golf Classic
Mission Chamber of Commerce
Shary Municipal Golf Course
7:30 AM SL
May 6
Make-A-Wish Foundation Gala
McAllen Convention Center
Derby at the Depot
Edinburg Chamber of Commerce
Edinburg Chamber of Commerce
2:30 - 6 PM
May 7
South Texas Cancer Shootout
Leukemia and Lymphoma Society
El Jefe Hunt Club, Encino
8 AM - 3 PM SL
May 10
Palm Awards
McAllen Performing Arts Center SL
May 13
Clay Shoot
Habitat for Humanity
El Dorado Sporting Clays SL
May 20
South Texas Asian Festival
City of Edinburg
Promenade Park Amphitheater
6 PM - 10 PM
June 5
Manic Monday Mixer
RGV Hispanic Chamber of Commerce
5:30 - 7:30 PM
June 10
6th Annual Filipino Festival
City of Edinburg
Promenade Park Amphitheater
7 PM - 10 PM
June 21
Celebrate Summer Solstice
Quinta Mazatlan, McAllen
Quinta Mazatlan
June 22
South Texas Senior Summit: Hidalgo County
RGV Hispanic Chamber of Commerce
Hacienda Event Center, San Juan
9 AM - 3 PM SL
June 31 - July 1
Texas Cook’em: High Steaks in Edinburg
Edinburg Chamber of Commerce and City of Edinburg
Ebony Hills Golf Course
July 15
10th Annual Frida Fest
City of Edinburg
Promenade Park Amphitheater
August 3
South Texas Senior Summit - Cameron County
Hispanic Chamber
Harlingen Convention Center SL
August 5
2nd Annual Triathlon
City of Edinburg
August 11
12th Annual UFO Festival
City of Edinburg
Promenade Park Amphitheater
August 12
2nd Annual Golf Classic
Pharr EDC Foundation
Tierra del Sol Golf Course
8 AM
August 16
Buenas Tardes Luncheon
The Greater Mission Chamber of Commerce
Mission Events Center
August 19
Indiafest
City of Edinburg
Promenade Park Amphitheater
September 14
Latina Leadership Conference
Hispanic Chamber
Mission Event center SL
September 14-16
South Texas International Film Festival
City of Edinburg
Edinburg Conference Center at Renaissance
September 30
2nd Annual RGV Deaf/Hard of Hearing
Awareness Walk
Texas Hands & Voices
Edinburg Municipal Park
8 AM - 12 PM SL
Nuestra Herencia - Hispanic Heritage Festival
City of Edinburg
Promenade Park Amphitheater
October 12
Chamber Awards
The Greater Mission Chamber of Commerce
Mission Events Center
October 14
Beerfest
City of Edinburg
Edinburg Food Truck Park
October 20
Noche De Gala
Hispanic Chamber SL
October 21
9th Annual Los Muertos Bailan
City of Edinburg
Promenade Park Amphitheater
November 4
Access to Hope Gala
Esperanza Access Clinics
November 9
Friendsgiving Dinner & Auction
Capable Kids Foundation
Mission Event Center
November 30
Pretty in Pearls
Comfort House
McAllen Convention Center
December 7-8
Health Fair
The Greater Mission Chamber of Commerce
Mission Events Center
language of Genesis Design is described by two Athletic Elegance. That is the impression created by as it reshapes perceptions about SUVs.
performance-minded vehicle that can also tow, haul out your plans. Wherever you look, form follows
From the moment you touch the handle of the driver’s GV70 responds with precision.
common elements of Genesis Design are uncommonly large pentagonal Crest Grille is framed by the GV70’s headlamps, while a low and wide coupe-like profile the essence of the GV70’s dynamic character. Open and the premium soft-touch materials and available trims impart a sense of serious performance wrapped comfort.
design of the GV70 enhances your perceptions about will this: In its 2022 U.S. Vehicle Dependability Power ranked Genesis #1 in long-term dependability luxury brands.4
A few short years ago, we created Genesis to reflect a new kind of luxury that is emerging at the intersection of design and technology. Where luxury is not a feature, but a feeling – the direct effect of how everything that surrounds you performs.
In the Genesis GV70, that performance includes a towing capacity of up to 3,500 pounds and class-leading horsepower with its 2.5L Turbo engine.2 Together with a suite of connected car apps – and advanced driver-assist features covering safety, navigation and audio systems – Genesis is redefining the luxury SUV ownership experience.
Considering all of this, it’s no wonder the Genesis GV70 was named the Top Rated Luxury SUV of 2022 by Edmunds, a Kelley Blue Book’s KBB.com Best Buy Award Winner,3 and 2022 MotorTrend SUV of the Year.®
