Immune System
Issue 18, Winter 2021
Wellness is...
AL BERRY’S BODY MANAGEMENT The art of “body Mechanics”
By Sylvia Marina
W
ellness for many is a daily struggle influenced by environment, culture, heredity, emotion, trauma memory, circumstance…
Wellness matters in everything we do, from creating babies (the most ideal is for sperm and ovum to be in optimum vigour), to our entire life cycle. Collectively, and generationly we are not yet achieving this complete desired state. Recent months brought new stress, in business cancelled events, social and family routines disrupted. A feeling of emptiness, hopelessness, broken-heartedness, multiple voids. Believe it or not, humans are physically in a fragile state. Concurrently, emails with messages of love and sadness are flowing as many acknowledge loss, isolation and loneliness. It is their reality. A feeling of emptiness, a void that must be resolved to enable healing. It is your reaching inward and reaching outward that heals the broken heartedness of our present planet. Scientists around the world are seeking resolutions, world leaders are calling for answers as to how to stop
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