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SunriseGuide 2016

PUBLISHER’S NOTE anniversary edition of the SunriseGuide. What began as an idea on vacation eleven years ago has since grown into a central resource for Mainers looking to support local businesses and find healthy, sustainable solutions for themselves and their families. There are many people to thank along the way, from mentors and coaches and friends to the advertising partners who grace these pages. I am grateful to have started a business in a state as supportive and friendly to small business as Maine. Somebody asked me recently if I thought that Mainers had reduced their carbon footprint in the past ten years. And as I reflected on the question, I was heartened to come to the conclusion that yes, in fact we have. There are many indicators to support this conclusion and in many ways they reflect what we hope to achieve with the SunriseGuide. As a state, we have made significant progress toward our goal of weatherizing all homes by the year 2030 and we are recognized as a weatherization leader nationally. These improvements have not only made our homes (including many older houses) more comfortable, but they have resulted in major reductions in the amount of fuel burned and electricity used. Advancement in technologies and decreasing prices have driven growth in the market for energyefficient products such as LED light bulbs, heat pumps and heat pump water heaters, significantly reducing electricity usage in our homes. And a 50% price drop in solar, coupled with innovative new ways of delivering it, has resulted in a spike in solar installations. Today, we are buying more locally grown and produced foods for our homes and institutions, shaving millions of delivery miles—and the subsequent gas burned—to truck our food to Maine. And the growth of the shared economy means that car sharing, tool sharing, office sharing, and even house sharing are becoming common options in our communities. Sharing resources means less need for

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PHOTO: JUSTINE JOHNSON

ELCOME TO THE 10th

stuff. And less stuff means less energy to create it and transport it to Maine. Further indicators can be seen in the growth in bicycling as a means of transport. And more people biking means fewer people driving. We are also seeing electric vehicles (EVs) on Maine roads today. Maine EVs are often powered by solar panels or other clean green electricity, requiring no fossil fuels to power them. So yes, we have made great strides in the past ten years. And the next ten hold promise for even greater advances. The small businesses you’ll find in these pages are leading that change. We are fortunate to live in a state that supports and empowers innovation. And there is no doubt that the passionate, talented minds working to create solutions in Maine and beyond will reduce our footprint even further. Thank you for joining us as we celebrate 10 years of bringing you the best of what’s healthy, local and green in Maine!

Heather Chandler, Publisher

SunriseGuide 2016

PUBLISHER The SunriseGuide, LLC

DESIGN & COVER Bryn Arbuckle

PRINTING

TABLE OF CONTENTS 10TH ANNIVERSARY 3

10 year advertising partners: A special thank you

Penmore Lithographers Lewiston, Maine

Stewards of Sustainability awards

SUNRISEGUIDE, LLC

Celebrating & sustaining local seafood

P.O. Box 163 Westbrook, ME 04098 (207) 221-3450 info@TheSunriseGuide.com www.TheSunriseGuide.com facebook.com/thesunriseguide

Find your farmers’ market

Eating in season in Maine

Guide to pesticides in produce

All products and services advertised in the SunriseGuide meet our environmental criteria, specified on page 153.

EATING WELL

HOME, ENERGY & HEATING Landscaping for pollinators

No-dig garden beds

Composting with worms

Heat pump water heaters: An efficient solution

Financing energy & efficiency upgrades

New approaches to solar energy

Choosing a light bulb

What to do if a CFL breaks

Where can I recycle? Computers, paints, CLFs

HEALTHY BODIES Tips for toxic-free living

Take a yoga retreat

38 40

Maine’s land trusts offer miles of hiking ADVERTISING CRITERIA

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Liability, warranty and usage: The SunriseGuide, LLC, disclaims any and all warranties expressed, implied or imposed by law in any way related to advertisements and coupons, businesses, organizations or other information presented in the SunriseGuide. The SunriseGuide shall not be liable for any alleged or actual bodily injury or harm, or property damage, that may or actually does result from any event, occurrence, accident or incident on, in, at or resulting from the use of any premises or property of any business or organization mentioned in the SunriseGuide. The SunriseGuide is not liable for any omissions, advertiser’s claims, performance or negligence of any business or organization mentioned in the SunriseGuide. Coupons are intended for use by the owner of this book (and/or his/her friends and family). Coupons may not be sold, copied or otherwise duplicated electronically or in print.

Recoonecting kids with nature

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Agricultural fairs

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SunriseGuide 2016

Celebrating & sustaining local seafood James Benson

HE GULF OF MAINE is home to a vast array of marine species. Cod and lobster put the Gulf of Maine on the map, but our region offers other delectable seafood options such as dogfish, whiting, Atlantic pollock, mackerel, and Acadian redfish. These “under-loved” fish are excellent substitutions for many imported and heavily-fished species, and can be easily prepared at home or sampled at restaurants. Eating seafood items such as these not only diversifies your palate, it supports fishermen and sustainable fisheries in the region. Two programs coordinated by the Gulf of Maine Research Institute are helping to raise awareness of sustainable seafood from the region and empower consumers to eat seafood they can feel good about. A community of area restaurants, known as Culinary Partners, is taking seafood sustainability head-on and providing diners with Gulf of Maine seafood options on an ongoing basis. As nearly 70% of seafood in the US is consumed out-ofhouse, chefs have a large influence on the types of seafood we eat and ways it can be prepared. Culinary Partners are leaders in their ambition to focus on using responsibly harvested species from the region and featuring what is abundant, seasonal, and delicious. Celebrating well-managed and plentiful species from the region is just one of the ways these chefs are working together to ensure healthy fisheries in the Gulf of Maine for years to come. “This collaboration of fishermen, chefs and scientists from the Gulf of Maine Research Institute makes it easier for us to ensure our menu choices

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support, rather than harm, the health of the Gulf of Maine and its fishing industry,” said Rauni Kew, of Inn by the Sea in Cape Elizabeth. Nine out of every ten seafood items consumed in the United States is imported, a fair portion of which is mislabeled or not traceable to its origin. This has many effects that trickle through the seafood supply chain from the consumer to the fisherman, such as undercutting the value of local seafood that is caught in a responsible manner. Knowing where your seafood comes from and how it is caught can make a big difference. The Gulf of Maine Responsibly Harvested brand helps assure consumers that a seafood item is traceable to the Gulf of Maine and is sourced from a responsibly harvested fishery. Find Gulf of Maine Responsibly Harvested seafood in the fresh case at retail locations such as Hannaford and Shaw’s supermarkets, as well as at many institutions including corporate cafeterias, schools, and college campuses. Supporting regional fisheries and communities can start with the seafood we eat, where it’s from, and where we eat it. SG James Benson is the Sustainable Seafood Project Manager for the Gulf of Maine Research Institute. For more information and to learn about other efforts underway supporting sustainable seafood, please visit www.gmri.org/seafood.

EATING WELL

RECIPE: Roasted dogfish with red curry For the sauce: Add oil to a large pot or Dutch oven. Sweat

1 red onion - small dice

down onion, garlic, ginger, and lemongrass until translucent.

2 red bell peppers

Add peppers, chiles. Add cumin and coriander and cook for

3 fresno chiles

1 minute. Add liquids (chicken stock and coconut milk). Add

4 cloves of garlic - peeled and minced

brown sugar. Cook the curry for 30-40 minutes, reducing

2 tbsp of fresh ginger - peeled and minced

it by 1/3. After reducing, add sachet and let steep for 10

1 stalk of lemongrass - minced

minutes. Right before serving, add your cilantro and mint.

½ tbsp ground cumin

(May serve as a more chunky texture or transfer to food

½ tbsp ground coriander

processor for a smoother sauce).

2 tbsp brown sugar

For the dogfish: Pre-heat oven to 400 degrees.

1 bunch of cilantro½ bunch of mint

Cut your fish portions to between 5-7 oz. Remove any

4 cups chicken stock

remaining blood line and ensure the fish is clean. Season

2 cans of coconut milk

both sides of the fish with salt and pepper. In a saute pan,

½ cup canola oil

heat 1/5 cup of canola oil. Sear the fish on one side for

1 bunch bok choy

approximately 2 minutes. Transfer to oven and roast for 3-4

1 lime (zest and juice)

minutes. Rinse bok choy, then saute in oil or butter for 1-2

Pinch of salt

minutes. Add a pinch of salt. Finish with lime juice and zest.

1 tbsp oil or butter

Serves: 6-8 people

1 sachet - 1 star anise and 4 kaffir lime leafs

Courtesy of Executive Chef Steve Corry Five Fifty-Five, Portland, Maine

Spiny dogfish is a small species of shark that congregates in large schools and is harvested from Maine to North Carolina. Dogfish was once overfished, but with the implementation of management approaches, such as annual catch limits and trip limits, the spiny dogfish stock is fully recovered. Fishermen were allowed to catch roughly 40 million pounds of dogfish in 2013, but they only brought in 39% of that quota. A major reason for this is the current low price that fishermen receive for dogfish due to a lack of domestic consumer demand and awareness. Because of its mild flavor and firm white meat, dogfish is easy to cook in a variety of ways: sautéed, grilled, or battered and fried. In the United Kingdom, dogfish has been a staple in fish and chips for years.

PHOTOS: COURTESY OF THE GULF OF MAINE RESEARCH INSTITUTE

Dogfish, cut to 6 oz portions (Optional: may add 1 tbsp of soy sauce or fish sauce for additional seasoning)

SunriseGuide 2016

Financing energy & efficiency upgrades If youâ&#x20AC;&#x2122;re concerned about fluctuating energy prices and want to make your home more comfortable and energy-efficient, here are some resources to help you ease the impact on your wallet. HOME ENERGY LOANS Efficiency Maine offers low interest loans up to $25,000 for up to 20 years through its energy loan programs (with no closing costs). Use the loans to upgrade heating systems, weatherize your home, and make other improvements to cut your heating bills. For more info, visit www.efficiencymaine. com/energy-loans.

FEDERAL TAX CREDITS Federal tax credits are available to homeowners for wind, solar and geothermal systems through 2016. The credit incentive is 30% of the cost of the project

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with no upper limit, and they can apply to primary and second homes (but not rental properties). Learn more at www.energystar.gov/taxcredits.

STATE REBATES Efficiency Maine currently offers rebates of up to $1,500 toward the cost of qualifying energy upgrades to a homeâ&#x20AC;&#x2122;s insulation or heating system. Incentives help offset the cost of air sealing (with an energy assessment), insulation, qualified heating systems and, in some cases, energy assessments. Rebates are also available for select energy-efficient appliances. Learn more at www.efficiencymaine. com. SG

HOME, ENERGY & HEATING SunriseGuide 2015

New approaches to solar energy

HE SUN IS arguably the most COMMUNITY SOLAR FARMS

abundant renewable energy source available, even in a northern state like Maine. And thereâ&#x20AC;&#x2122;s good reason that solar installations have quadrupled in recent years, spurred by price reductions and technological advances that have increased the efficiency of output. The innovations arenâ&#x20AC;&#x2122;t limited to the technology itself. In Maine and across the country, people are finding new ways to access solar power benefits through financing, group purchasing and community solar projects. For many Mainers, solar panels installed directly on their homes are not an option because they live in apartments or condominiums, or their rooflines are not suitable for solar. Community solar projects have addressed these two barriers in unique ways.

THE SOLARIZE MODEL The Solarize model uses the collective buying power of a given community to leverage discounts on the price of solar installations. Several such projects have been completed or are underway in communities throughout Maine. The Solarize model began in Portland, Oregon in 2009 and has quickly spread to communities across the country. The way it works is that once a minimum number of residents sign up to participate, the community conducts a competitive bid process to select a reliable solar company to complete all of the installations in exchange for offering the members a discounted rate. Aside from the collective purchasing, the solar installations in a Solarize model function the same as tradition solar installations, where they are privately owned by the participating households and they are eligible for individual financing and any federal solar tax credits.

A second community approach is the community solar farm model that enables homeowners to access the benefits of solar even if they live in an apartment, condominium or do not have a suitable site for solar. The way they work is that a set number of members (currently limited to nine in Maine, though legislation has been proposed to increase that limit) invest proportionately into a large solar installation that is sited elsewhere within their current utilityâ&#x20AC;&#x2122;s service area (so for Central Maine Power customers, that means anywhere in the CMP service area.) As members of the solar farm, each member household is able to draw electricity credits to their normal electricity account based on the percentage of their share in the solar farm. The investment can be paid outright or financed, and benefits to the members include locking in electricity rates and significantly reducing electricity costs in the future. And because members need only be living within the service area of the utility, the membership is fully portable within service area limits and the shares may be sold if the member moves out of the service area. Community solar farm shares can be individually financed and they are eligible for any applicable federal solar tax credits.

A NOTE ABOUT TAX CREDITS There is currently a 30% federal tax credit for solar installation costs that is set to expire at the end of 2016. There are no current state tax credits. Efforts are underway to extend the federal tax credit, but it is unknown at time of printing whether they will be successful. In addition, efforts are underway to reinstate Maine state tax credits for solar, but it is not likely to occur in the current administration. SG

Includes excerpts from an article written by Stephanie Cheney, that ran in the spring/summer edition of Green & Healthy Maine Homes magazine.

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SunriseGuide 2016

Yoga retreats in Maine (and beyond) BY HEATHER CHANDLER

HINKING ABOUT A getaway? In need of a little rest and relaxation? How about a healing yoga retreat that combines time away with a healthy serving of yoga and relaxation? There’s no need to go far. Check out the list below for five options in Maine and one in Western Massachusetts that will help you get your “ohm” on. And be sure to also check with your local yoga studio. Many studios offer special retreats throughout the year, both in Maine and in warmer climates.

SEWALL HOUSE YOGA RETREAT

NURTURE THROUGH NATURE

www.sewallhouse.com Tucked away in Island Falls, Maine, Sewall House offers the opportunity to truly get away from it all, without leaving Maine. They offer yoga retreats from May through October. All inclusive accommodation includes three wholesome vegetarian meals, along with daily yoga and meditation classes.

www.ntnretreats.com Nestled at the base of Pleasant Mountain in Denmark, Maine, this eco-retreat center has been offering retreats at their mountainside location since 1999. Rent a cabin or join an organized retreat program. An assortment of healing arts services, on site trails and a sauna complete the experience.

SNOW SQUALL INN AND WICKED GOOD YOGA www.wickedgoodyoga.com www.snowsquallinn.com The owners of the Snow Squall Inn just so happen to also own the neighboring Wicked Good Yoga studio, creating a perfect year round makeyour-own yoga retreat opportunity in beautiful Wiscasset, Maine. They also offer special weekend workshops throughout the year.

MONHEGAN WELLNESS www.monheganwellness.com Offering group retreats from May through October, as well as design-your-own retreat options. Proprietor is also a certified Thai Bodywork practitioner and holistic nutritionist, offering opportunities to combine treatments with your retreat.

ROLLING MEADOWS

KRIPALU CENTER FOR YOGA AND HEALTH

www.rollingmeadowsretreat.com Rolling Meadows offers a full yearly schedule of small group meditation and yoga retreats in a fully restored 1840s New England farmhouse in midcoast Maine. They serve vegetarian meals, much of which comes from the organic gardens on the property in season.

www.kripalu.org New England’s quintessential yoga retreat destination for more than 40 years, Kripalu offers an assortment of programs and make-your-own yoga, meditation, health and wellness retreats at its center in the Berkshires. It is the largest yoga retreat center in North America. SG

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SunriseGuide 2016

Re-connecting teens with nature Carol Leone Like the SunriseGuide, Teens To Trails (or “T3”) is celebrating its tenth anniversary this year. Teens To Trails supports and inspires outing clubs at high schools across Maine to build awareness of the importance of outdoor experiences in a young person’s life and get teens active outdoors, where they can experience outdoor adventure and develop healthy life-long habits. They strive to make the outdoors accessible to every Maine teen regardless of prior experience or family income.

ANY OF US grew up in a time when every minute off from school was spent out-of-doors. Summertime meant countless hours exploring the woods, building tree forts, turning rocks over in the creek, picking berries, swimming, biking, and playing ball with friends. We did not pursue these outdoor activities because they were healthy for us. We were kids, and spending time outside was just plain fun! Today, a child’s life is spent mostly indoors.

PHOTO: COURTESY OF TEENS TO TRAILS

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A growing body of research confirms that time spent in the out-of-doors is critical to healthy development and that the growing disconnect between young people & nature is directly linked to disturbing trends in childhood obesity, attention disorders and depression. Outdoor play boosts healthy development – intellectual, social, emotional and physical. The idea that natural landscapes can be therapeutic is an ancient one. In tests, people respond strongly and positively to open, grassy landscapes, scattered stands of trees, meadows, water, winding trails, and elevated views. Richard Louv, author of Last Child in the Woods, Saving Our Children From Nature-Deficit Disorder, states that children who spend time in nature are better thinkers, more creative, and can deal better with complex issues. So what can we do? We need to acknowledge the importance of nature in our lives and recognize that unstructured time spent out-ofdoors is not just leisure time – it’s an essential investment in our children’s health. And we need to increase the opportunities for all young people to experience the out-of-doors – to learn about themselves as they learn about the natural world within which they live. Given the chance, our young people will once again discover the joy and wonder of nature. SG Carol Leone is Founder of Teens To Trails. Visit www.TeensToTrails.org to get involved.

SunriseGuide 2016

Maine’s land trusts offer miles of hiking BY CAREY KISH

AINE’S

LAND

TRUSTS

encompass a bounty of beautiful woods and waters that preserve not only traditional forest uses but also a wide range of recreational opportunities. Hikers in particular can revel in the hundreds of miles of trails constructed on these lands that are open and available for exploration on foot. Over the last 40 years, several million acres have been preserved across Maine from the coast to the mountains, protecting important wildlife habitat, scenic natural landscapes and precious public access. This effort has made Maine a national leader in conservation, not only in acreage but also in the number of land trusts and conservation organizations, which now number nearly 100 under the umbrella of the Maine Land Trust Network. This wasn’t always the case. Conservation lands in Maine were few until the 1970s. Baxter State Park, Acadia National Park, the Allagash Wilderness Waterway, Moosehorn and Rachel Carson National Wildlife Refuges, the White Mountain National Forest and some two dozen state parks accounted for just 1% of Maine’s landscape. That all started to change when increasing development pressures and a growing population started to change the traditional character of the Maine coast, sparking a grassroots movement to protect and preserve the coastal islands, salt marshes and headlands. The conservation easement became the popular legal means of land protection, followed later by outright land acquisition. Initially just the State of Maine and a handful of conservation organizations and land trusts operated in the conservation arena, but soon a burgeoning number of citizens’ groups entered and formed their own local land trusts. 40

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Over time, eight highly popular Land for Maine’s Future bond initiatives made tens of millions of dollars available to conservation groups statewide, providing the critical funding necessary for protecting many special threatened places from the coast to the interior. In Maine’s vast North Woods, sweeping changes to the paper industry and its operations lead to the sale of large swaths or timberland, threatening traditional uses like forestry and recreation. This upheaval created new and unforeseen opportunities for conservation, and over the next two decades many land protection projects of notable size and scale were secured. Today, a total of 3,967,000 acres, or some 20% of Maine’s land area, is under some form of conservation protection. This total includes 1,727,000 acres owned outright plus another 2,240,000 acres held in conservation easements by land trusts and conservation groups, the State of Maine or the federal government.

Here’s a sampler of great land trust hikes…

FRANCES SMALL HERITAGE TRUST Hike through the Sawyer Mountain Highlands, the largest unfragmented block of undeveloped land in York and Cumberland counties, www.fsht.org.

PORTLAND TRAILS Amble through the green spaces and historic neighborhoods of Portland, Maine’s largest city, on the sinuous route of the 10-mile Forest City Trail, www. trails.org.

GEORGES RIVER LAND TRUST Follow the Georges Highland Path up Ragged Mountain for grand views ranging from Penobscot Bay to the White Mountains, www.georgesriver. org.

SunriseGuide 2015 2013 EXPLORE

PHOTO: COURTESY OF CAREY KISH

ISLAND HERITAGE TRUST

MAHOOSUC LAND TRUST

Explore the fascinating human history and understated natural beauty of the Edgar Tennis Preserve on wonderfully rural Deer Isle, www.islandheritagetrust.org.

Trundle over the extensive bald summit ridge of Rumford Whitecap Mountain for delicious blueberries in high summer, www.mahoosuc.org.

ACADIA NATIONAL PARK

Climb the 60-foot firetower on Mount Pisgah for fine views west over Androscoggin Lake to the Presidential Range, www.tklt.org.

Stroll along Beech Cliff and Canada Cliff, then up to the old firetower on Beech Mountain for great views over Mount Desert Island, www.nps.gov/acad.

SHACKFORD HEAD STATE PARK Meander along dramatic oceanfront headlands, wild and scenic gems located in sight of the easternmost city in the U.S., www.parksandlands.com.

GREATER LOVELL LAND TRUST Clamber up to the immense cliffs atop Sabattus Mountain for a panoramic vista ranging from Pleasant Mountain to the Baldfaces, www.gllt.org.

KENNEBEC LAND TRUST

MAINE AUDUBON Enjoy two alpine-like peaks and three mountain ponds in Borestone Mountain Sanctuary on the edge of the 100-Mile Wilderness, www.maineaudubon.org. The Appalachian Mountain Clubâ&#x20AC;&#x2122;s Best Day Hikes Along the Maine Coast and Maine Mountain Guide are excellent resources for these and hundreds of other great hikes.w SG Carey Kish of Mount Desert Island, Maine, is a freelance outdoors and travel writer and two-time Appalachian Trail thru-hiker.

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3 Bridge Street • Westbrook (207) 591-4185 thefrogandturtle.com

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Limit one coupon per customer. Valid up to $2.50 value. Not valid in combination with any other offer.

E30

FREE

Public Market House 28 Monument Square, 1st floor Portland (207) 699-3331

Tuscan style pizzas made from scratch using organic whole wheat that we mill right here in Portland! Free item must be of equal or lesser value. Limit one coupon per customer. Not valid in combination with any other offer.

www.mainebread.com

E31

Made with local ingredients, and free of artificial ingredients, sweeteners, and hydrogenated oils Offer excludes filled donuts, including the bacon/cheddar. Not valid in combination with any other offers.

E32

Waldoboro: US Rte. 1 • 832-0655 Wells: US Rte. 1 • 641-8800

We are committed to using local ingredients and treading lightly on our planet.

Portland Bakery Bistro: 182 Ocean Ave. • 541-9600 Check us out on Facebook

One coupon per customer. Not valid in combination with any other offer.

E33

Waldoboro: US Rte. 1 • 832-0655 We are committed to using local ingredients and treading lightly on our planet. One coupon per customer. Not valid in combination with any other offer.

$1 OFF

EAT

$1.00 off any size soup

Check us out on Facebook

$2 OFF

EAT

$2.00 off any sandwich

Portland Bakery Bistro: 182 Ocean Ave. • 541-9600

FREE

EAT

Buy one donut and get a second one FREE

194 Park Ave. 7 Exchange St. Portland Portland (207) 874-7774 (207) 775-7776 www.theholydonutmaine.com If loving donuts is wrong, I don’t want to be right!

Wells: US Rte. 1 • 641-8800

EAT

Buy one slice of pizza, get one FREE

E39

EAT

One FREE pastry FREE item with the purchase of any espresso bar beverage or regular brewed coffee

18 South St. • Gorham (207) 839-3003 www.gorhamgrind.com

Choose from our fine selection of Fair Trade, organic and sustainably produced coffees roasted by Coffee By Design, Aviva yerba maté, and Mighty Leaf organic teas.

Local Coffeehouse, est. 2004

E40

FREE

Rocket Fuel by The Gorham Grind 18 South St. • Gorham, ME (207) 839-3003 www.gorhamgrind.com

Need a Lift? Get one at The Gorham Grind.

High-Test Coffee Milk

Free item must be of equal or lesser value.

E41

Our dining room may be cheerful but the kitchen is sinful!

Sinfully Delicious!

Not valid in combination with any other offer. Excludes holidays. Limit one coupon per table.

E42

Buy a 12-pack of OFF kupcakes, get a 6-pack of kupcakes for only $1 Choose from several signature flavors. Offering classic, vegan, and gluten free options.

Specializing in vegan and gluten-free

No Cash Value. Cannot be combined with any other offer.

E43

$6.99 Buy a 6-pack of OFF kupcakes, get a 6-pack of gourmet cookies for only $1 Choose from several signature flavors of kupcakes and gourmet cookies. Offering classic, vegan, and gluten free options. No Cash Value. Cannot be combined with any other offer.

EAT

Specializing in vegan and gluten-free

$16.94

EAT

28 Monument Sqr., 2nd flr. Portland • (207) 773-0800 www.lovekupcakesinc.com

$5 $5 off purchase OFF of $25 or more OR No room fee for private parties

EAT

906 Brighton Ave • Portland (207) 536-0611 thesinfulkitchen.com

EAT

Buy one Rocket Fuel, get a second one FREE!

E49

$15 OFF

World’s only 100% local food restaurant. Organic and GF. Natural wine, local beer, craft cocktails.

EAT

$15 discount per person on the 5 course dinner ($60 instead of $75)

593 Congress Street • Portland (207) 653-8617

Applies to party of any size. Cannot be used in conjunction with any other offer or discount. Not valid for reservations between 6pm and 8pm on Fridays and Saturdays.

vinland.me

E50

20% OFF

EAT

20% off total wine purchases for party of any size, glasses and bottles

593 Congress Street • Portland (207) 653-8617

World’s only 100% local food restaurant. Organic and GF. Natural wine, local beer, craft cocktails.

vinland.me

Cannot be used in conjunction with other offers or discounts. Not valid for special events (i.e. New Year’s Eve, Valentine’s Day, Wine Dinners, etc.).

E51

EAT

20% off your dinner 20% OFF of $50 or more Sunday through Thursday from 5:30-9:30pm

685 Congress St. • Portland (207) 761-7909 Open 7 days

We support local farmers, foragers, and fishermen Limit one coupon per table and cannot be used for parties over six. Cannot be combined with any other offer.

www.local188.com

E52

83 Exchange St. • Portland (207) 772-7774 Open 7 days

20% OFF

EAT

20% off menu anytime for dine in or take out Serving Latin influenced gastro fayre Limit one coupon per table and cannot be used for parties over six. Cannot be combined with any other offer.

www.sonnysportland.com

E53

20% OFF

919 Congress St. • Portland (207) 553-2100 Open Tue-Sun

Serving the full gamut of barbecue grub

www.salvagebbq.com

Limit one coupon per person. Cannot be combined with any other offer.

EAT

20% off your food order

H66

20% OFF

(Promo code: SG2016)

Union Station Plaza 274 St. John St. • Portland (207) 773-5604

Everything you need to get the job done. Coupon must be surrendered at the time of purchase. Cannot be combined with any other offer, sale, coupon or discount. Offer excludes Stihl, Aura paints, Weber and appliances. Other restrictions may apply. See store for details.

www.mainehardware.com

H67

25% OFF

HOME

25% off Valspar® or Clark + Kensington™ Gallons of Paint (Promo code: SGPAINT16)

Union Station Plaza 274 St. John St. • Portland (207) 773-5604

If you can dream it, we have the color. Color your home today. Coupon must be surrendered at the time of purchase. Cannot be combined with any other offer, sale, coupon or discount.

www.mainehardware.com

H68

15% OFF

(Promo code: SG1516)

www.mainehardware.com

Knowledge in stock everyday. Coupon must be surrendered at the time of purchase. Cannot be combined with any other offer, sale, coupon or discount. Offer excludes Stihl, Aura paints, Weber and appliances. Other restrictions may apply. See store for details.

HOME

15% off your total purchase Union Station Plaza 274 St. John St. • Portland (207) 773-5604

HOME

20% off your total purchase

H71

20% OFF

61 Pleasant Street • Portland (207) 221-3443 arthousepictureframes.com

HOME

20% off one full custom frame order

Choose from a handcrafted Art House picture frame or one from our eco-friendly selection.

Museum Quality Custom Framing

One coupon per order. Cannot be combined with any other offers.

H72

Custom framing includes a handcrafted Art House picture frame or one from our eco-friendly selection. 5x7 frame selected from available stock. One coupon per order. Cannot be combined with any other offers.

Museum Quality Custom Framing

H73

20% OFF

HOME

20% Off Home Service (Maximum Discount $100)

Thomas LeVeen, Jr., Owner Portland (207) 478-9276

Snow Removal • Yard Care • Gutter Cleaning Light Electrical & Plumbing • Odd Jobs

Quality work done right!

Cannot be combined with any other offer. One coupon per person.

H74

$5 OFF

1640 Broadway Route 302 South Portland Westbrook (207) 772-0415 (207) 887-8010 www.bgperennials.com Helping gardeners grow since 1950

HOME

$5 off purchase of $25 or more

A wide selection of natural & organic soil amendments, native plants, & gardening supplies Limit one coupon per customer per day. Cannot be combined with other offers. Excludes bulk deliveries. Excludes gift certificates and internet purchases.

H75

$10 OFF

HOME

$10 off purchase of $50 or more 1640 Broadway Route 302 South Portland Westbrook (207) 772-0415 (207) 887-8010 www.bgperennials.com Helping gardeners grow since 1950

HOME

61 Pleasant Street • Portland (207) 221-3443 arthousepictureframes.com

Get one FREE 5x7 FREE ready-made frame with your purchase of one full custom frame order

H76

See reverse for a partial list of included products Limit one coupon per customer. Not valid in combination with any other offer.

H77

Coastal Hardware 914 U.S. Rte. 1 • Yarmouth (207) 846-3861 Mon-Fri 7am-7pm Sat 8am-5pm, Sun 9am-5pm

Full assortment of rental equipment, including log splitters, chippers, plate compactors and more! Limit one coupon per customer. Not valid in combination with any other offer.

H78

$25 OFF

HOME

$25 off custom framing

Back Cove Hannaford Plaza 295 Forest Ave. • Portland (207) 774-1260 www.cascobayframes.com Creative Archival Custom Picture Framing

Excludes ready-made frames and retail merchandise, one coupon per order.

H79

126 Main Street • Topsham (207) 504-9340 Call us to schedule a pick up

$5 OFF

HOME

$5 off your purchase of $50 or more Carrying new & used building materials, fixtures, furniture, appliances, & more, all sold to the public at 25%-75% off retail.

Building Materials, Fixtures, Appliances and more

Offer redeemable at Topsham ReStore only. Limit one coupon per customer. Not valid in combination with any other offer.

H80

$10 OFF

Carrying new & used building materials, fixtures, furniture, appliances, & more, all sold to the public at 25%-75% off retail. Offer redeemable at Topsham ReStore only. Limit one coupon per customer. Not valid in combination with any other offer.

HOME

$10 off your purchase of $100 or more

Building Materials, Fixtures, Appliances and more

50% OFF

HOME

Get an 8-hour rental for the 4-hour price

126 Main Street • Topsham (207) 504-9340 Call us to schedule a pick up

HOME

Coastal Hardware 914 U.S. Rte. 1 • Yarmouth (207) 846-3861 Mon-Fri 7am-7pm Sat 8am-5pm, Sun 9am-5pm

$5 $5 off your OFF purchase of $15 or more in sustainable living products at Coastal Hardware

HE101

84 Cove Street • Portland (207) 552-0100 www.haracenter.net

Holistic Body and Skin Therapy.

relax, renew, rejuvenate...

Cannot be combined with any other offer. One coupon per person.

HE102

Holistic Body and Skin Therapy.

relax, renew, rejuvenate...

Cannot be combined with any other offer. One coupon per person.

HE103

251 Congress St. • Portland (207) 329-4604 www.livelila.com

Please visit our website for a complete, up-to-date schedule.

Align, Integrate, Expand

Offer valid only one time per customer. Cannot be combined with any other offer or discount.

FREE class FREE for a new student OR get $20 off your first class card, private session, or a kids yoga birthday party See website for full schedule and workshops/events.

Family-focused yoga studio

Valid for all classes. Cannot be combined with any other offer.

HE105

Simplicity in a complex world

$20 OFF $20 off per night when you book 4 or more nights All inclusive yoga retreat center. Daily yoga & meditation classes, customized massage, & sauna. Our season runs Memorial Day through Columbus Day 2016.

HEALTH

1027 Crystal Road • Island Falls 1(888) 235-2395 info@sewallhouse.com www.sewallhouse.com

HEALTH

570 Brighton Avenue • Portland (207) 409-6380 www.spiraltreeyoga.com

$20 OFF

HEALTH

$20 off a 10-class pass

HEALTH

$20 OFF $20 Off Any 90 Minute Therapeutic Treatment

84 Cove Street • Portland (207) 552-0100 www.haracenter.net

HE104

HEALTH

$15 OFF $15 Off Any 60 Minute Therapeutic Treatment

HE116

$20 OFF

90 Bridge Street, Suite 340C Westbrook • (603) 236-9179

Please visit website for current schedule and class descriptions.

www.thebodhishop.co

One coupon per person. Cannot be combined with any other offer.

HE117

Please visit website to book online.

www.thebodhishop.co

One coupon per person. Cannot be combined with any other offer.

HE118

The

Center

449 Forest Ave. Plaza • Portland (207) 774-YOGA (774-9642) www.maineyoga.com

25% off a session, monthly pass, or class

Directors Jennifer Cooper and Vickie Labbe Plenty of free parking Please call ahead to schedule classes. See our website for class schedules. Excludes therapeutic class. Limit one coupon per customer.

Quality Instruction for 30 years

HE119

6 Cottage Rd • South Portland (207) 741-2639

$5 OFF

Our Blend Massage incorporates all techniques into one fully restorative and therapeutic session.

SomaMassageAndWellness.com

HEALTH

$5 OFF our SOMA Blend Massage

Limit one coupon per person. Cannot be combined with any other offer, gift card redemption or used as gratuity.

HE120

FREE 2-week FREE Welcome Offer for new students OR $15 off 10-class pass Breathe • Relax • Stretch • Strengthen • Thrive For new students only. Cannot be combined with other offers.

HEALTH

Portland’s Kripalu Affiliated Studio

25% OFF

HEALTH

Yoga

The

Center

449 Forest Ave, #11 • Portland (207) 871-8274 info@wholeheartyoga.com www.wholeheartyoga.com

HEALTH

$20 $20 off a 60 OFF or 90-minute Therapeutic Massage -ORPrivate Yoga session

90 Bridge Street, Suite 340C Westbrook • (603) 236-9179

Yoga

HEALTH

$20 off the purchase of a 10-class yoga pass

EX124

20% OFF

View guided trips at www.mainehuts.org. Call (207) 265-2400 to book your trip and receive discount.

Authentic Backcountry Experiences for All Ages

Valid for use towards any 2016 scheduled guided trip. Advance reservations required. Cannot be combined with any other offers, coupons, or discounts.

EX125

Authentic Backcountry Experiences for All Ages

FREE

Kids Stay Free During the 2016 Summer/Fall Season Call (207) 265-2400 to redeem offer and book your stay. Visit www.mainehuts.org for more information. Valid for overnight stays at any Hut June through November 2016. Advance reservations required. Limit of 4 kids (age 17 and under) per paying adult.

EXPLORE

496 Main St, Unit C â&#x20AC;˘ Kingfield (207) 265-2400 www.mainehuts.org

EXPLORE

20% Off Maine Huts & Trails 2016 Guided Trips

496 Main St, Unit C â&#x20AC;˘ Kingfield (207) 265-2400 www.mainehuts.org

EX129

FREE

Good for free admission for one person to any Maine Audubon program or event

Conserving Maine’s wildlife.

Offer applies to programs and events with a $25 admission fee or less.

EX130

20% OFF

Shop for books, toys, jewelry, and bird feeders and seed.

Conserving Maine’s wildlife.

Offer does not apply to binoculars or sale/consignment items. Cannot be combined with any other offer.

EX131

$20 OFF

Save $20 on Kids’ School Vacation or Summer Camp Offer redeemable at Gilsland Farm (Falmouth) location only. Call (207) 781-2330 x273 to redeem discount.

EXPLORE

Conserving Maine’s wildlife.

EXPLORE

Get 20% off your purchase of $20 or more at the Maine Audubon Nature Store

20 Gilsland Farm Rd. • Falmouth (207) 781-2330 www.maineaudubon.org

EXPLORE

FREE admission to one program or event

20 Gilsland Farm Rd. • Falmouth (207) 781-2330 www.maineaudubon.org

EX134

56 Commercial St. • Portland (207) 774-7871 www.cascobaylines.com

See reverse for a full list of scenic cruises offered.

Get out on the Bay with Casco Bay Lines!

Offer not valid for tickets to the islands or for music cruises. Cannot be combined with any other offer.

EX135

$15 $10 off a bike OFF tune-up -OR$15 off with a valid Bicycle Coalition of Maine Membership Offering FREE water bottle and cage with bike purchase Limit one coupon per customer. Not valid in combination with any other offer.

EX136

$10 OFF

$5 off any ski tune OR $10 off any bike tune-up

gorhambike.com

Not valid in combination with any other offer. Limit one coupon per customer.

EX137 E136

FREE

Buy one regular price adult admission, get a second FREE

portlandmuseum.org

Limit one coupon per visitor. Not valid in combination with any other offer.

EX138

portlandmuseum.org

FREE

Buy one regular price adult admission, get a second FREE

Limit one coupon per visitor. Not valid in combination with any other offer.

EXPLORE

7 Congress Square • Portland (207) 775-6148 Tu-Su 10-5, F 10-9 Closed Mondays Columbus Day through Memorial Day

EXPLORE

7 Congress Square • Portland (207) 775-6148 Tu-Su 10-5, F 10-9 Closed Mondays Columbus Day through Memorial Day

EXPLORE

693 Congress St. • Portland (207) 773-1700 88 Union St. • Brunswick (207) 725-1100 247 Main St. • Saco (207) 283-2453

EXPLORE

105 Conant St. • Westbrook (207) 854-4090 Mon-Sat 9am-5pm; Thu until 6pm (Closed Sunday) www.ErniesCycleShop.com Sales • Service • Accessories

$2 OFF

EXPLORE

$2 off any scenic cruise for everyone in your party

EX139

8 Country Inn Way • Rockport (207) 236-2725 • (888) 707-3945 www.countryinnmaine.com Yesterday’s charm... Today’s modern conveniences

Not valid in combination with any other offers or discounts.

EX140

8 Country Inn Way • Rockport (207) 236-2725 • (888) 707-3945 www.countryinnmaine.com Yesterday’s charm... Today’s modern conveniences

Not valid in combination with any other offers or discounts. Offer not valid on the following dates: Jul 31-Aug 3; Aug 9 & 10

EX141

$15 OFF

Backcountry lodging getaway. Hike, snowshoe, and XC ski right from the yurts. Pet friendly, family friendly, fully equipped.

Backcountry Lodging Getaway

Limit one coupon per reservation; mention this coupon when booking. Not valid in combination with any other offer. Valid 4/1-12/31/2016.

EX142

✴

otta Lake

60 Sunset Lane • Jefferson (207) 549-3077 www.sunsetcabinsmaine.com

$2 OFF $2 off one individual admission to the 2016 Common Ground Country Fair September 23, 24 & 25 in Unity, Maine Limit one coupon per household. This offer is not valid for membership renewal.See reverse for membership benefits or visit www.MOFGA.org.

EXPLORE

www.MOFGA.org

otta Lake

$10 off/night offer excludes July and August. Cannot be combined with any other offer.

EX143

Maine Organic Farmers & Gardeners Association P.O. Box 170 • Unity (207) 568-4142

isc

•

isc

$75 off $75 OFF a weekly rental (reserved by June 1) -OR$10 off per night in May, June, September, October

EXPLORE

✴ ar

•

UP TO

ET CABI NS U

EXPLORE

$15 off any Yurt reservation

34 Farnsworth Rd. • Brownfield (207) 935-3243 www.frostmountainyurts.com

ET CABI NS U

FREE

EXPLORE

Pets stay FREE AND Owners receive 10% off room rate for entire stay

EXPLORE

$20 off any massage with your purchase of a one-night stay

$20 OFF

K149

$250 OFF

KIDS

Registration fee waived for new student enrollment

40 Independence Dr. • Freeport (207) 865-9696 www.crickethunt.com

Inspiring your child’s creative and independent thinking

Valid only for new family enrollments. One coupon per family.

K150

$4 OFF

KIDS

$4 off entry (any day but Wednesday) 49 Dartmouth St. • Portland (207) 899-1900

Play • Explore • Revive • Flourish

www.greenlight-studio.com

Cannot be combined with any other offer.

K151

$5 OFF

Choose from our great selection of gently-used children’s clothing, toys & equipment. Limit one coupon per customer. Not valid in combination with any other offer.

K152

14 School St. • Brunswick (207) 729-8584 www.theaterproject.com

Classes for all ages in acting, storytelling, production, and more! Visit our website for prices and schedule. Please mail coupon with registration form. Limit one coupon per person. Not valid with other offers.

Community Theater Since 1972

K153

$15 OFF

Theater Camp for Kids (6-8 yrs), Older Kids (9-12 yrs), and Teens. Visit our website for prices and schedule. Please mail coupon with registration form. Limit one coupon per person. Not valid with other offers.

KIDS

$15 off Summer Theater Camp

Community Theater Since 1972

$10 OFF

KIDS

$10 off any adult, youth, or child class

14 School St. • Brunswick (207) 729-8584 www.theaterproject.com

KIDS

$5 off your purchase of $25 or more

Scarborough Falmouth 152 U.S. Rte. 1 240 U.S. Rte. 1 (Behind Lois’) (Staples Plaza) (207) 883-1100 (207) 347-8601 Gently used children’s clothing, toys & equipment

K154

$1 OFF

142 Free St. • Portland (207) 828-1234 Hours vary by season. Call or visit us online at: www.kitetails.org.

KIDS

$1 off museum admission

To redeem, present coupon at time of purchase. Good for $1 off admission to museum only. Limit one coupon per household. Not valid in combination with any other offer. No cash value.

Play. Imagine. Act.

K155

Waynflete Flyers Camp provides exceptional fun for ages 3-15 in the center of Portland.

waynflete.org/summertime

KIDS

360 Spring Street • Portland (207) 774-5721

Purchase a FREE full-day session and get a FREE afternoon of Extended Day Care

Limit one coupon per family. Make a reservation in advance by emailing summer@waynflete.org. Space is limited.

K156

$25 OFF

40 Main St. • Biddeford (207) 590-6745 www.theyardatthemill.com

Choose any one of our fun-filled themes. Package details on our website

indoor playground • pediatric therapy • themed parties

KIDS

$25 off a party package

Cannot be used towards non-refundable deposit upon party booking. Dates subject to availability.

K157

Get information about the developing brain and how connection helps our kids behave better.

Get information, support, play therapy, and fun!

KIDS

11 Adams Street • Biddeford (207) 710-2392 centerforparentingandplay.org

25% 25% off a OFF 6 Week “Connected Family” Parenting Series (regularly priced $150)

Please call ahead for class times and to pre-register. Mention coupon when you call.

K158

50% OFF

226 Anderson St. • Portland (207) 879-9207 www.aikidoofmaine.com

For children ages 5-17 • Includes one week of classes and a free uniform

Martial arts & fitness for adults and children

Fill out our electronic waiver and call or email to schedule your intro. For new or returning members. Not valid for Aiki-Play.

KIDS

A great martial art for your child $19.99

S161

100 Commercial St. • Portland (207) 347-7464 www.imanomad.com Travel & adventure clothing and accessories

Limit one coupon per customer. Not valid in combination with any other offer.

S162

100 Commercial St. • Portland (207) 347-7464 www.imanomad.com

Your recommended daily fiber

Travel & adventure clothing and accessories

Limit one coupon per customer. Not valid in combination with any other offer.

S163

15% off any product from

15% OFF

Born from Experience Limit one coupon per customer. Not valid in combination with any other offer.

SHOP

Travel & adventure clothing and accessories

15% OFF

SHOP

15% off any product from

100 Commercial St. • Portland (207) 347-7464 www.imanomad.com

SHOP

Receive 15% off a single item with your purchase of $20 or more

15% OFF

Turning Bargains into Better Lives!

Open 7 Days a Week Union Station Plaza, 244A St. John Street, Portland Shawâ&#x20AC;&#x2122;s Plaza (Center for Shopping), 1364 Main Street, Sanford ThreadsOfHopeCCM.org | Like us on

A program of Catholic Charities Maine

HOUSEWARES

FURNITURE

CLOTHING

ART

BOOKS

AND MUCH MORE! S164

20% OFF

Turning bargains into better lives!

ThreadsOfHopeCCM.org

Not valid in combination with any other offer. One coupon per visit.

S165

20% OFF

Turning bargains into better lives!

ThreadsOfHopeCCM.org

Not valid in combination with any other offer. One coupon per visit.

S166

20% OFF

20% off Storewide Turning bargains into better lives! Not valid in combination with any other offer. One coupon per visit.

SHOP

ThreadsOfHopeCCM.org

SHOP

20% off Home Goods

244A St. John St 1364 Main St Portland Sanford (207) 781-8555 (207) 324-2149

SHOP

20% off Apparel

244A St. John St 1364 Main St Portland Sanford (207) 781-8555 (207) 324-2149

S170

25% OFF

Keep good company.

Limit one coupon per purchase. Not valid in combination with any other offer.

S171

25% OFF

(“Outlet” refers to past-season, marked-down merchandise)

Keep good company.

Limit one coupon per purchase. Not valid in combination with any other offer.

S172

30% OFF

30% off any current-season, full-price men’s Toad&Co item Limit one coupon per purchase. Not valid in combination with any other offer.

SHOP

Keep good company.

SHOP

Get an additional 25% off any Toad&Co brand outlet product

11 Bow St. • Freeport (207) 865-0082 www.toadandco.com

SHOP

25% off any current-season, full-price Toad&Co item

11 Bow St. • Freeport (207) 865-0082 www.toadandco.com

S173

1037 Forest Ave. • Portland (207) 797-7082 Open 7 days a week www.dogwashetc.com

Maine’s Original Self Serve & Full Serve Wash. Now offering Ecommerce with free delivery.

A Modern Pet Care Facility with ECommerce & Delivery

One per household. Coupon is a one time offer. Coupon code required.

S174

Maine’s Original Self Serve & Full Serve Wash. Now offering Ecommerce with free delivery.

A Modern Pet Care Facility with ECommerce & Delivery

One per household. Coupon is a one time offer. Coupon code required.

S175

ferdinand

Extra hours seasonally www.ferdinandhomestore.com

Cards • Vintage • Gifts

243 Congress St. Portland, ME 04101 ferdinandhomestore.com 243 Congress St. • Portland 207-761-2151 Thu-Sat 11am-5pm &

243 Congress St. Portland, ME 04101 ferdinandhomestore.com 20% off your total purchase 207-761-2151

Check our website & Facebook page for the latest developments

20% OFF

SHOP

ferdinand

Limit one coupon per person. Cannot be combined with any other offer or discount.

S176

$5 OFF

$5 off a purchase of $25 or more

30+ locations throughout Maine, New Hampshire and Vermont

SHOP

www.goodwillnne.org facebook.com/goodwillnne www.twitter.com/goodwillnne

Employees not eligible. Limit one coupon per transaction. Cannot be combined with any other offer.

S177

$5 OFF

$5 off a purchase of $25 or more Employees not eligible. Limit one coupon per transaction. Cannot be combined with any other offer.

SHOP

30+ locations throughout Maine, New Hampshire and Vermont

SHOP

10% Receive 10% off OFF your first Ecommerce order with delivery (coupon code: SUNRISE16)

1037 Forest Ave. • Portland (207) 797-7082 Open 7 days a week www.dogwashetc.com

www.goodwillnne.org facebook.com/goodwillnne www.twitter.com/goodwillnne

50% OFF

SHOP

50% off a self-service dog wash and nail trim

S182

20% OFF

HumanNatureofME.com humannatureofme@yahoo.com (207) 232-2832

Valid in person or online. Coupon code: SAVE20

Natural Bath & Body Care for the Human Race

Not valid in combination with any other offer.

S183

$5 OFF

Valid in person or online. Coupon code: SGUIDE

Natural Bath & Body Care for the Human Race

Not valid in combination with any other offer.

S184

10% OFF

SHOP

15 Coastal Marketplace Damariscotta • (207) 563-5595 11 Main Street • Westbrook (207) 887-9638 www.theanimalhouse.net

10% off your entire purchase Healthy food and supplies for dogs, cats and companion animals. Free nutritional consults.

Your Healthy Pet Superstore

Not to be combined with other offers.

S185

$5 0FF

THE PLACE FOR NEW & USED BOOKS ON THE PENINSULA

SHOP

$5 off your purchase of $25 or more

Monument Square • Portland (207) 772-4045 M-F 9-7, Sat 9-6, Sun 9:30-5 www.longfellowbooks.com

PLUS CARDS, JOURNALS, GIFTS & PORTLAND’S BEST SELECTION OF MAGAZINES.

HOW PORTLAND DOES A BOOKSTORE

Limit one coupon per customer. Not valid in combination with any other offer.

S186

$10 0FF

$10 off your purchase of $50 or more THE PLACE FOR NEW & USED BOOKS ON THE PENINSULA PLUS CARDS, JOURNALS, GIFTS & PORTLAND’S BEST SELECTION OF MAGAZINES. Limit one coupon per customer. Not valid in combination with any other offer.

SHOP

HOW PORTLAND DOES A BOOKSTORE

SHOP

$5 off your purchase of $25 or more

HumanNatureofME.com humannatureofme@yahoo.com (207) 232-2832

Monument Square • Portland (207) 772-4045 M-F 9-7, Sat 9-6, Sun 9:30-5 www.longfellowbooks.com

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20% off your purchase

S197

20% OFF

1 West Market Sq. • Bangor 10 Bow St. • Freeport U.S. Route One • Newcastle 9 & 10 Moulton St. • Portland 1338 Roosevelt Trl. • Raymond

In store or online. Coupon code: sunrise20 Limit one coupon per customer. Not valid in combination with in-store promos, sales, coupons or markdowns. Not valid on the purchase of gift cards.

www.mexicaliblues.com

S198

Clothing that fits your mind. Jewelry to accent your life. Limit one coupon per customer. Not valid in combination with in-store promos, sales, coupons or markdowns. Not valid on the purchase of gift cards.

www.mexicaliblues.com

S199

20% OFF

Waterlily

26 Milk Street • Portland (207) 775-5459

Celebrate handmade items from near and far!

waterlilyimports.com

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20% off your total purchase

Waterlily

Not valid in combination with any other offer.

S200

$5 OFF

SHOP

$5 off your purchase of $25 or more

355 Main St. • Yarmouth Village (207) 846-8006 Mon-Sat 10am-5pm

Limit one coupon per person per customer. Not valid in combination with any other offer.

Your neighborhood bookstore

S201

FREE Free reusable book bag when you make a purchase of any size

Limit one coupon per person per customer.

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Your neighborhood bookstore

25% OFF

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Get 25% off your purchase of any single item

1 West Market Sq. • Bangor 10 Bow St. • Freeport U.S. Route One • Newcastle 9 & 10 Moulton St. • Portland 1338 Roosevelt Trl. • Raymond

355 Main St. • Yarmouth Village (207) 846-8006 Mon-Sat 10am-5pm

SHOP

Get 20% off your purchase of $50 or more