news briefs
Duarte Offers Private and Group Coaching Sessions
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aples-based Certified Life and Divorce Coach and former family therapist Nancy Duarte now provides private live, virtual online life coaching courses, a six-month life coach training program and presentations for corporations and organizations. Each forum is based on the core elements of life coaching principles developed through her 23 years as a therapist. Virtual courses help participants Nancy Duarte restructure their lives to easily attract the people and opportunities they want, providing practical advice and real-world strategies for overcoming the challenges that people are facing. The sessions are “bold, intense and incredibly rewarding” that “identify hot topics that seem to come up again and again that people are most struggling with, that keep them up at night,” she says. Duarte also customizes such topics as Women, Invaluable Personal Growth Laws, Mastering Mindfulness: Creating Calm in Chaos, Raise Your Emotional IQ Instantly and Gain Success, Parenting/Teens/Marriage/Relationships/Co-Parenting, Using The Secret Laws of Attraction to Get the Life You Want and more in bilingual keynote presentations and coaching in group workshops and seminars. For appointments or more information, call 954-445-3077, email NancyDuarteLifeCoach@gmail.com or visit LifeCoachNancy.com. See ad, back cover.
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Collier/Lee Counties
swfl.NaturalAwakenings.com
Baksh Offers Advice for a Healthy Morning Routine
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areema Baksh, president of Reset FX Nutrition, based in Estero, is now offering special suggestions for following a healthy morning routine. Available for downloading on her website or via email, the comprehensive set of helpful tips can be followed by enrolling in her 10-week, virtual Reset Lifestyle and Metabolic ProKareema Baksh gram to achieve weight loss and other health improvements. Users can start every morning with increased energy, lose stubborn weight, balance hormones and jump start metabolism in three to five days by implementing steps that include getting early-morning sunlight, drinking water and practicing gratitude, joyful movement, intermittent fasting, breathwork, meditation and more. Other helpful resources, including apps, websites and books, are provided as well. The routine and program both contain “helpful information for practicing a new shift for changing to a healthy lifestyle,” says Baksh. For more information, including cost and registration for 10-week program, call 239-322-6363, email KareemaBaksh1953@gmail.com or visit ResetFXNutrition.com. See listing, page 46.
