November/December 2017

Health & Beauty s Fitnes Edition

Beauty Influencers

With a combined 10 million online followers, South Tampa sisters Jaclyn Hill and Rachel Barkules are taking fashion and beauty by storm

+

TAMPA BAY LIGHTNING CHEF

Bu Hol y ida 30 y un Sp its ec ge ial t1 -B 0 oto FR x EE

www.VeinCenterTampa.com Get the BEST outcomes at the very BEST pricing!

Our master trained injectors use specialized techniques including cannulas to minimize bruising and give our patients the best outcomes. Natural looking correction brings back a youthful look and feel. nd Everyday Pricing: 1st Syringe Regular 2 Holiday Special

Syringe

• • • • • • • • •

Sculptra (1 vial) Voluma (1cc) Vollure (1cc) Vollbella (.55cc) Juvederm (1cc) Restylane (1cc) Restylane Refyne (1cc) Restylane Lyft (1cc) Radiesse (1.5cc)

$800 $800 $600 $400 $500 $500 $550 $500 $500

$700 $700 $500 $300 $400 $400 $450 $400 $400

for 2 Syringe nd

$400 $300 $200 $250

Lasts up to 2 years 2 years 18 months 1 year 1 year 1 year 1 year 1 year 1 year

Schedule your FREE consultation today! (813) 375-9330 Check out all of our Holiday Specials here: VeinCenterTampa.com/special-offer

Celebrating Serving the Tampa Bay area for 25 years!

Over 11,000 sq. feet o f Innovation, Quality & Expertise

Tampa Bay’s Largest, Most Trusted Aesthetic Facility Top 1% Injectors with BOTH Allergan & Galderma

Over 130,000 Non-Surgical Varicose & Spider Vein Treatments

Premiere Anti-Aging Bio-Identical Hormone Optimization Center Largest Non-Surgical Body Scupting Center in Tampa

Tampa’s leading Laser Center with over 20 State-of-the-Art Lasers

Jeffrey A. Hunt, D.O., R.V.S., R.V.P.I. Medical Director

3001 North Rocky Point Dr. E., Tampa FL 33607 (813) 375-9330

50 15 PICTURES OF HEALTH

See profiles of some of Tampa’s top doctors in a variety of specialties

Tampa Bay Lightning

Executive Chef Brent Lewis in Amalie Arena’s hydroponic garden

38

Jaclyn Hill

38 JACLYN HILL AND RACHEL BARKULES The South Tampa sisters are translating their popularity in the online beauty world to real-life success

50 TAMPA BAY LIGHTNING CHEF

The Lightning’s culinary team takes us behind the scenes of their kitchens and inhouse hydroponic garden

56 SOUTH TAMPA BIKING GUIDE

What to know and where to go when biking around South Tampa and downtown

64 HEALTH AND BEAUTY GUIDE

Exclusive health and beauty offers from the pros just for South Tampa Magazine readers

Health & Beauty s Fitnes Edition

Beauty Influencers

With a combined 10 million online followers, South Tampa sisters Jaclyn Hill and Rachel Barkules are taking fashion and beauty by storm

+

TAMPA BAY LIGHTNING CHEF AND BIKING

56 Rachel Barkules

Makeup artist and vlogger Jaclyn Hill and fashion blogger Rachel Barkules, Hill’s sister and business manager, were photographed by senior photographer Gabriel Burgos in the lobby of SoHo’s Epicurean Hotel. Find their story starting on page 38, and read the full Q&A at southtampamagazine.com/jaclyn-rachel.

04 | SouthTampaMagazine.com

WHO WEARS SHORT SHORTS?

YOU after receiving SculpSure® at Skin Savvy Rx! Actual Skin Savvy Patient

Before

After

A non-invasive body contouring treatment, SculpSure ® is FDA-cleared to safely reduce up to 24% of stubborn fat each treatment. Every treatment is customized to your specific body and desired goals. Visit southtampasculpsure.com for more information.

Mention This Ad to Receive

15% Off SculpSure Treatment TM

Offer Expires December 15, 2017 SculpSure® is approved for use on the: • Abdomen

• Back

• Flanks

• Thighs

• And NOW! Submentum (under chin)

Skin Savvy Rx also offers: • Injectables

• Peels & Facials

• Laser Treatments

• Radiofrequency

• Microneedling

• Ultherapy ®

• HydraFacial MD ®

• Brow Shaping

BEST MED SPAS SKIN SAVVY

Jennifer Barnes L.E., Shannon Strong, ARNP, and Stacey Hatjioannou L.E.

2802 W. Azeele St. (813) 870-9000 SkinSavvyRx.com

“

“I’ve been in practice in Tampa for over 50 years and have seen the work of all of Tampa’s plastic surgeons. When it was time to get my eyelids done, I chose the best around – Dr. Geoffrey Kwitko.”

– Dr. Albert Tawil

“

Upper Eyelid Blepharoplasty BEFORE

AFTER

Patients, like Dr. Albert Tawil, look younger and refreshed and it improves their peripheral vision.

To schedule your consultation with Tampa’s most trusted eyelid surgeon call:

PUBLISHER & PRESIDENT Greg Jasso GROUP PUBLISHER Shawna Wiggs SENIOR PHOTOGRAPHER Gabriel Burgos CREATIVE DIRECTOR Jillian Baco SENIOR ART DIRECTOR Heather Fitzpatrick ART DIRECTOR Enrique Alvarado MANAGING EDITOR McKenna Kelley ADVERTISING CONSULTANTS Aubreigh Roth Lauren Armbrust CONTRIBUTING WRITERS Marcy Sanford Erika Vidal Holmes Derek Herscovici INTERNS Hannah Rogan Samie Yates Victoria Leslie Tyler Downe

708 Harbour Post Dr., Tampa, FL 33602 (813) 600-4000 M–F: 9am–5pm southtampamagazine.com

(813) 877-8665 Interested in advertising?

Have an idea for a story? info@southtampamagazine.com www.Kwitko.com 311 S. MacDill Ave. Tampa, FL 33609

06 | SouthTampaMagazine.com

*Rain Publishing Group, LLC takes no responsibility for the accuracy of the information or claims of any advertiser in this publication.

The advertiser is solely responsible for the info, statements, claims or warranties mentioned in their advertorial or advertisement.

Reproduction of, or use without written permission of the publisher, of editorial, pictorial or design content of any manner is strictly prohibited.

“I send my family and patients to Dr. Kwitko – the best eyelid surgeon around.”

- Dr. Albert Tawil

DOCTORS AGREE DR. KWITKO IS TAMPA BAY’S MOST TRUSTED EYELID SURGEON

T

hanks to his vast experience and dedication to his patients, it’s no surprise Tampa’s most veteran physicians turn to board-certified Dr. Geoffrey M. Kwitko for world-class eyelid surgery.

“I’ve been in practice in Tampa for over 50 years and have seen the work of all of Tampa’s plastic surgeons,” says Dr. Albert Tawil. “When it was time to get my eyelids done, I chose the best around – Dr. Geoffrey Kwitko.”

“My surgery went great, and my results were excellent. I was back at work in three days. I send my family and patients to Dr. Kwitko –

the best eyelid surgeon around.”

Dr. Kwitko keeps up with the latest in technology to provide the best care for his patients and specializes in cosmetic and reconstructive eyelid surgery, thyroid eye diseases, orbital diseases, orbital cancers, tearing problems and dry-eye syndrome.

For the expert results you want and deserve, the choice is clear. Dr. Kwitko continues to fulfill and even surpass his patients’ expectations, shaping one of the most comprehensive eyelid surgery centers in Tampa.

To schedule your consultation with Tampa’s most trusted eyelid surgeon, call (813) 877-8665 (813) 877-8665 | www.Kwitko.com 311 S. MacDill Ave., Tampa, FL 33609

G ro up P u b l i she r ’s Le tter

For me, it’s always inspirational to meet successful businesswomen. So when we sat down with makeup artist and social media celebrity Jaclyn Hill and her sister, fashion blogger Rachel Barkules, for our cover, I was pretty excited. It just so happens that her BECCA x Jaclyn Hill Champagne Pop highlighter is one of my all-time favorite beauty products.

With almost 5 million Instagram followers and more than 4.5 million YouTube subscribers, Jaclyn is a household name within the beauty industry.

And Rachel, with 141,000 Instagram followers, is making a name for herself on and off-camera. As Jaclyn’s business manager, she’s helping build this mega-business behind the scenes, and as a fashion blogger, she’s working toward building her own.

We met them at the Epicurean Hotel for a candid interview and cover shoot — and it was obvious the two are no strangers to the camera. Their makeup was flawless, their style was on point, and they couldn’t have been nicer. A natural fit for our Health, Beauty and Fitness edition.

This issue’s fitness feature centers on the local biking scene. Our in-depth guide to biking in South Tampa is designed to help you get in gear, from where to find bike lanes and bike paths to where to buy and fix a bike.

And with hockey season back in full swing, we partnered with the Tampa Bay Lightning and Amalie Arena for our food feature. If you’ve ever wondered what the players eat, you’re in luck. We got some face time with the Lightning’s chef and assistant catering manager, who took us behind the scenes, including a tour of their hydroponic garden, which they use regularly to help keep our team in fighting shape.

We hope this Health, Beauty and Fitness edition inspired you to try something new, whether it’s riding a bike for the first time in forever or switching up your morning beauty routine.

Sincerely, Shawna Wiggs Group Publisher (813) 600-4000

shawna@southtampamagazine.com For our advertisers: We are leaping into the New Year with our next issue, the New Year, New You Edition of South Tampa Magazine. Scheduled to print in early December, this issue will hit homes after Christmas and before New Year’s Day, the perfect time to target those New Year’s resolution customers. For special pricing discounts, contact me at (813) 480-3885 or shawna@southtampamagazine.com.

NEXT ISSUE: NEW YEAR, NEW YOU EDITION featuring a charity guide

08 | SouthTampaMagazine.com

TRUST YOUR FACE TO THE FACIAL SPECIALIST

Face & Neck Lifts • Rhinoplasty • Eyelid Lifts • Wrinkle Fillers & Botox

At Davis Facial Plastic Surgery, your face is our focus.

Dean G. Davis, MD, FACS Facial Plastic Surgeon for the Tampa Bay Buccaneers American Board of Facial Plastic & Reconstructive Surgery

2016 & 2017

American Board of Otolaryngology

FACS

American College of Surgeons

RHINOPLASTY & CHIN AUGMENTATION

(813) 337-7964 DavisFacialSurgery.com 3440 W. Dr. Martin Luther King Jr. Blvd., Ste. 101, Tampa, FL 33607

Before

After

ABOUT FOLLOW US

ADVERTISE WITH US Visit our website southtampamagazine.com/ advertising

Speak to a member of the sales team (813) 600-4000

SIGN UP FOR OUR EMAIL NEWSLETTERS

Coming in the next issue New Year, New You

Food & Drink Travel

CONTACT US

Fashion Events Fitness

708 Harbour Post Drive Tampa, FL 33602 (813) 600-4000

Health Beauty

info@southtampamagazine.com

PICK UP OUR SISTER MAGAZINES

AUG SEPT 2017

SWEET SUMMER BERRY RECIPES Get the recipe for this strawberry sipper inside!

Elder Bison

refreshing notes of rosemary & lemon

leading people

Tampa With A

Twist Happy hour will last all night long with the unique drinks and dishes being served up all over Downtown

thetampamagazine.com $4.99

TAMPA Magazine

TAMPA Downtown Magazine

Online - thetampamagazine.com

list of pickup locations available at tampadowntown.com/get-my-copy

Click on Subscribe or Purchase Copy Newsstand - Publix, Whole Foods and Sprouts 10 | SouthTampaMagazine.com

The welcoming environment of Memorial Hospital’s new surgical center

N

ow under new leadership, South Tampa’s community hospital is upgrading and expanding just for you. Memorial Hospital is investing in the future to accommodate more patients and provide better care. Just this year, the hospital celebrated the opening of its new surgical center, complete with 18,500 square feet of new surgical space, two new operating rooms, and 17 new pre- and post-op surgical units.

In 2016, the hospital performed Tampa’s first singleincision surgery using a cutting-edge surgical robot, just one of the many technological updates making Memorial Hospital a destination for bariatric, orthopedic, pelvic floor and minimally invasive spine procedures. Not only is Memorial Hospital a training Center of Excellence for Bariatric Surgery, it is also certified as an Advanced Primary Stroke Center.

The latest technology. The shortest ER wait times.

Award winning patient satisfaction scores. Why choose anywhere but Memorial Hospital?

Call today to schedule a visit! (813) 873-6450

Meet Our CEO! Memorial Hospital welcomed new CEO Sonia Wellman, RN, BSN, MBA, FACHE earlier this year. Wellman brings more than 25 years of hospital experience in both patient care and management roles to the South Tampa community.

2901 W. Swann Ave (813) 873-6450 memorialhospitaltampa.com

*DATA IS SOURCED FROM MOST RECENT CMS HOSPITAL COMPARE, Q3 2015-Q1 2016

ABOVE: Memorial Hospital’s main lobby

THE MORRISON LUXURY LIVING HAS COME TO SOHO

From shopping in Hyde Park Village, upscale dining and nightlife on Howard Ave to walks along the bay on Bayshore Boulevard, The Morrison is in the middle of it all. With its luxury amenities and enviable location, The Morrison is fast becoming South Tampa’s place to be.

The Place to Relax

The Place to Be Social

• Resort-style pool with poolside daybeds • Rooftop fire pits • Strength training and cardio fitness center • Sauna

• Poolside lounge with big screen TV and wet bar • Outdoor kitchen with grilling station • Walk to Howard Avenue’s finest on restaurant row

The Place to Call Home

The Morrison 936 S. Howard Ave. Tampa, FL 33606 (813) 577-3847 themorrisonsoho.com

Dining, Coffee and Pilates on ground level

• Two-bedroom, two-bath apartment homes • Open-concept floorplans with modern finishes • Quartz countertops • Stainless steel appliances • Stained concrete or wood plank floors • Terrace with city view or poolside patios

Only 46 two-bedroom apartment homes

Call (813) 577-3847 for leasing opportunities

“Life is a journey and sometimes you need an attorney.”

- C. Todd Marks, Esq. (813) 490-5211 Downtown Tampa Office 1219 N. Franklin St. WestchaseLaw.com

Tampa Lawyers providing individualized attention in a range of legal matters: • Alimony and Child Support • Bankruptcy • Business Law • DUI • Divorce • Estate Planning & Probate • Employment Law • Foreclosure Defense • Immigration Offices in Downtown Tampa and Westchase

• Litigation

Westchase Office 12029 Whitmarsh Lane WestchaseLaw.com

• Real Estate Law

• Personal Injury • Short Sales

Get 4 Weeks Free!

CALL FOR DETAILS

Medi-Weightloss® is a physiciansupervised, clinically proven weight loss program that works†. Tampa residents were the first to experience the private accountability and support Medi-Weightloss® experts provide; the company was founded here, is still headquartered in Hyde Park, and has over 100 locations nationwide. Since opening its doors in 2006, the MediWeightloss® Tampa team has helped its patients lose over 30,000 pounds and keep the weight off.

NANCY’S STORY LOST 54 LBS †

Nancy lost 54 lbs. in 6 months† with MediWeightloss®!

“I honestly never dreamed I would be wearing a size 4 at my age! I have more energy now than I did in my 20s, 30s and 40s. This is a lifestyle change, but it is easy to do!”

After Before

The Medi-Weightloss® Program is evidence-based and focuses on preventive medicine to create an individualized plan for each patient.

To schedule your free assessment, call (813) 473-8501 or visit mediweightloss.com today!

Visit Medi-Weightloss® at their new South Tampa facility!

3202 W. Kennedy Blvd., Unit 2 (813) 473-8501 mediweightloss.com † On average, patients compliant with the Medi-Weightloss® Program lose 6.4 pounds the first week and 14 pounds the first month. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.

PICTURES OF

HEALTH Get to know some of Tampa’s top physicians on the following pages. The Pictures of Health feature begins on page 16 and ends on page 31.

FEATURED PHYSICIANS DEAN G. DAVIS, M.D. Facial Plastic Surgeon Davis Facial Plastic Surgery

GOPAL GRANDHIGE, M.D. Robotic and Laparoscopic Surgeon Tampa Bay Reflux Center

MICHAEL HEIM, D.O.

Board-Certified Physician Heim Regenerative Medicine Center

JEFFREY HUNT, D.O., R.V.S., R.V.P.I. Phlebology and Laser Specialist Vein & Cosmetic Center of Tampa Bay

WILLIAM P. MACK, M.D.

Oculoplastic and Facial Cosmetic Surgeon The Mack Center

KENNETH P. PAGES, M.D. Psychiatrist TMS of South Tampa

FRANK RIEGER, M.D.

Plastic and Reconstructive Surgeon Hyde Park Cosmetic Surgery Center

DEREK ROBBEN, M.D. Addiction Psychiatry BoardPrep Recovery Center

PICTURES OF

HEALTH

DEAN G. DAVIS, M.D.

Facial Plastic Surgery | DAVIS FACIAL PLASTIC SURGERY

Voted Tampa’s No. 1 Facial Plastic Surgeon by his peers in TAMPA Magazine’s annual Top Doctors survey, Dr. Davis has been practicing in Tampa for more than 15 years.

He is dual-board certified by the American Board of Facial Plastic and Reconstructive Surgery and the American Board of Otolaryngology – Head and Neck Surgery, making Dr. Davis one of the few plastic and reconstructive surgeons in the country to receive this distinction. Dr. Davis focuses exclusively on Facial Plastic Surgery, so he provides patients with cutting-edge, specialized cosmetic and reconstructive care. He has helped thousands of patients achieve the natural-looking, beautiful results they desire in a compassionate, welcoming environment.

How does your focus on the face benefit your patients?

Because our focus is solely on the face, neck and skin, we are able to offer a broad range of specialized facial procedures, from surgery to injectable wrinkle treatments to skin care. I have performed thousands of cosmetic procedures during my 16 years as a facial plastic surgeon in Tampa Bay, and I am constantly learning and researching the latest techniques and state-of-the-art advances in Facial Plastic Surgery. My team and I, including our highly experienced clinical esthetician and nurse practitioner, are experts in the field and are able to provide our patients with the best options to customize a plan to meet their needs and wishes.

How do you customize treatments for your patients?

I spend the time to consult personally with each patient. When I am developing a treatment plan for my patients, I take their facial structure into consideration along with their wishes and needs. I treat each patient like they’re a member of my family. While I’m

developing their plan, I think, “If this were my son who was bothered by a bump on his nose, how would I help him?” or “If my wife or mother-in-law said wrinkles or sagging skin were making them uncomfortable, what would I do for them?” During your consultation we will take your photo, and, using our state-of-the-art photo simulation software, we’ll demonstrate the aesthetic goals we have for your procedure. I have the best staff, and we work hard together to give our patients the best possible outcome with the most natural look.

If someone is looking to revitalize their appearance, what services do you offer them?

Because we focus solely on the face, neck and skin, we are experts in all facial procedures. Most of our patients come to us for a rhinoplasty, or nose job, facelifts, neck lifts, brow lifts and eyelid lifts. We have a full MedSpa to address a variety of skin and aging concerns. Our MedSpa clients work with our nurse practitioners and clinical estheticians, along with my support, to get the most beautiful and natural facial rejuvenation results available.

AN INSIDE LOOK • Favorite Charity: Metropolitan Ministries • Favorite Book or Author: Charles Dickens. I like the classics.

• Favorite Local Restaurant: Curry Leaves. They have the best Indian food I’ve ever had.

• Favorite Healthy Living Tip: Avoiding excess sun, getting more sleep and hydrating adequately are the easiest tips for healthy looking skin.

(813) 337-7964 | 3440 W. Dr. Martin Luther King Jr. Blvd., Ste. 101 davisfacialsurgery.com

PICTURES OF

HEALTH

GOPAL GRANDHIGE, M.D. ROBOTIC AND LAPAROSCOPIC SURGEON | TAMPA BAY REFLUX CENTER

Dr. Grandhige is an expert in minimally invasive surgeries to treat gastrointestinal issues, specifically GERD, hiatal hernias and Barrett’s esophagus. He completed his surgery residency and fellowship at Yale University and is board certified by the American Board of Surgery. He founded the Tampa Bay Reflux Center in 2009 and regularly trains other surgeons in GERD procedures.

What is GERD? Is it the same as heartburn?

GERD stands for gastroesophageal reflux disease. Heartburn may be a symptom of GERD. When patients have GERD, their stomach contents reflux, or move up, into the esophagus, causing painful symptoms and damage to the delicate esophagus.

Unfortunately, it is a common illness affecting over 60 million Americans. Left undiagnosed or untreated, it can lead to complications such as Barrett’s esophagus, a precancerous change to the esophagus and esophageal cancer.

How does someone know if they have GERD or if it is heartburn?

Many patients are told they have GERD or reflux and are simply placed on medication for life; 20 percent of patients on lifetime antacids do not have GERD. We offer various tests such as pH testing and impedance testing, which can definitively prove whether patients have GERD. Other GERD symptoms include chest pain, regurgitation, bloating, asthma, cough, hoarseness and clearing of the throat.

How do you treat GERD? At the Tampa Bay Reflux Center, we use a variety of endoscopic, laparoscopic and robotic procedures that require very small incisions or no incision at all. We offer three surgical treatments, the LINX® procedure, the incision-less TIF® procedure, and robotic and

laparoscopic fundoplication, to stop reflux.

These treatments allow patients to stop taking their medications, eat normally without special diets, and sleep flat in bed without having regurgitation.

Does everyone who has GERD need surgery?

No. Surgery is not for everyone. But it is important to realize that taking daily antacid medications, specifically proton-pump inhibitors (PPIs), have been implicated in an increase in osteoporosis, vitamin deficiencies, colitis, pneumonia, dementia and chronic kidney disease. For those patients who have symptoms despite daily medications, are taking twice-a-day antacid medications, have side effects from the medications or are concerned about the long-term effects of a lifetime of medications, minimally invasive surgical solutions for GERD should be considered.

How can I set up an appointment with you?

We have convenient locations through the Tampa Bay area, with offices in South Tampa, St. Petersburg, Riverview and Brandon.

You can call (813) 685-7995 to schedule an appointment.

AN INSIDE LOOK • Favorite charity?

Metro Wellness and Community Centers • Favorite musician?

Ed Sheeran • Favorite way to spend a weekend?

Pack a picnic, get the dogs in the car and take a road trip to nowhere • Favorite Sport?

Snow skiing

(813) 685-7995 | Multiple locations throughout the bay area tampareflux.com

PICTURES OF

HEALTH

MICHAEL HEIM, D.O.

Board-Certified Physician | HEIM REGENERATIVE MEDICINE CENTER After finishing his medical degree at Nova Southeastern University College of Osteopathic Medicine, Dr. Heim completed his residency and obtained board certification in Family Medicine and Osteopathic Manipulation. Dr. Heim has a special interest and extensive training in ultrasound guided regenerative injection techniques for injury and pain. He performs injection treatments with PRP (platelet rich plasma) and Stem Cells as well as a specialized injection treatment for nerve pain called Neuroprolo therapy. Dr. Heim opened his office in 2009 and offers a variety of regenerative medicine treatments, including IV nutrition and bio-identical hormone replacement.

What are stem cells?

Stem cells are the cells in our body that have the ability to turn in to whatever the body needs — cartilage, bone, ligaments, etc. They decline in number and potency as we age.

They also have very powerful signaling abilities that “sound the alarm” to the body that something needs to be repaired. This signaling starts a cascade of healing systems in your body to be turned on and go to work.

What conditions are you treating with Stem Cell Therapy?

We do a lot of orthopedic procedures; stem cells can help with any musculoskeletal injury or pain such as rotator cuff tears, arthritic knees, back and neck pain.

There is also promising research that is ongoing with intravenous administration for conditions such as Parkinson’s disease, Alzheimer’s and autoimmune conditions such as rheumatoid arthritis.

How are these therapies administered?

In our office we primarily administer treatments through injections into areas of pain or damage such as knees, shoulders, and back. We also offer a micro-needling procedure for facial rejuvenation and hair restoration that can be combined with PRP (platelet rich plasma).

How long do results last?

The goal of stem cell treatments is to repair damage and restore function. Some patients need only one treatment that can last for a year or possibly much longer.

We expect an acute injury to be repaired and need no further treatment, while more severe conditions such as arthritis may need multiple treatments or periodic treatments to maintain benefit. The goal is to reduce or eliminate the need for surgery in some of these conditions.

What’s important to note is that no treatment is a miracle in itself. One thing that separates Heim Regenerative Medicine is that we address the whole body with recommendations for diet, exercise or therapy, nutritional supplements and hormone balancing to create an optimal environment for health and recovery. Our goal at Heim Regenerative Medicine is to repair, restore, and revive the body.

How do I know is Stem Cell Therapy is right for me?

We offer a free consultation for anyone who wants to learn more about the treatments we provide. If you have new or chronic injury or pain, stem cells or a similar treatments such as PRP can likely help you get your life back.

AN INSIDE LOOK • Favorite Restaurant: Pane Rustica • Best Stress-reliever: Exercise • Best Way to Spend a Weekend: On the water. A day on the boat followed by time with friends and family is one of life’s simple pleasures for me.

• Favorite beach: Bunces Pass

(813) 384 - 3107 | 608 S. Tampania Ave., Tampa, FL 33609 tampahealthcenter.com

PICTURES OF

HEALTH

JEFFREY HUNT, D.O., R.V.S., R.V.P.I. Phlebology and Laser Specialist VEIN & COSMETIC CENTER OF TAMPA BAY

Celebrating 26 years of excellence in an impressive 11,000-square foot treatment facility with 23 treatment rooms, the Vein & Cosmetic Center continues to be the largest and most trusted aesthetics facility for the very best in aesthetic and medical vein care for the Tampa Bay area. Dr. Hunt specializes in the non-surgical treatment of venous disease to address both varicose and spider veins. Dr. Hunt’s practice is also ranked in the top 1 percent of injectors with both Allergan and Galderma. The Vein & Cosmetic Center offers the best treatments available for non-surgical fat and cellulite reduction, body contouring and laser skin resurfacing with over 20 lasers and much more.

It’s been a year since you greatly updated your facility. Can you give us an update on what has changed over the past year?

Our anti-aging specialty center has increased significantly with the expansion of Bioidentical Hormone Pelleting to alleviate age-related concerns for both men and women. Hormone optimization addresses such concerns as low libido, weight gain, mental clarity and lack of energy while also being bone, breast, brain and heart protective. Our facility is the largest and most up-to-date in the Tampa Bay area, which allows us to give our patients a “wow” experience from the time they walk through our doors to the time they leave.

What new treatments are you most excited to share with your patients?

New PRF (platelet rich fibrin) blood concentrate therapy is on the forefront of boosting the results of laser resurfacing and filler treatments by introducing the body’s own fibrin and more growth factors than traditional PRP to rejuvenate cells and generate additional collagen.

The new BBL Forever Young light treatment therapy has been shown to turn on anti-aging

genes, and after a decade of studies, patients don’t appear to have aged in 10 years! BBL, or BroadBand Light, treats rosacea and sun damage and builds collagen.

Coolsculpting continues to deliver permanent fat reduction in treated areas, and with two Coolsculpting machines we are able to offer treatment in half the time and on more areas of the body.

How important is keeping up with the latest technology in the medical aesthetics field?

Patients want and need great options, and we are known for offering an extensive menu of services. Every year, new and exciting procedures are introduced to the market, and it’s my goal to find the best innovations in the aesthetic, vein and anti-aging industries that offer amazing patient results balanced with safety and cost effectiveness.

AN INSIDE LOOK • Favorite Pastime?

Family time with my wonderful wife and three sons.

• Favorite meal?

I’m now 90 percent vegetarian for anti-aging benefits!

• Last place visited?

2017 Vegas Cosmetic Surgery Symposium Conference with my team.

• Best anti-again advice: Eating a healthy diet and practicing mindfulness

(813) 375-9330 | 3001 N Rocky Point Dr E #125, Tampa, FL 33607 VeinCenterTampa.com

PICTURES OF

HEALTH

WILLIAM P. MACK, M.D. Oculoplastic and Facial Cosmetic Surgeon | THE MACK CENTER William P. Mack, M.D. is one of Tampa Bay’s leading oculoplastic and facial cosmetic surgeons. He has been featured on News Channel 8 and Fox 13, was named South Tampa’s best cosmetic surgeon by the Tampa Tribune three years in a row and was selected as a Best Doctor in America for 2017. Dr. Mack has practiced in the Tampa area for more than 20 years and has dedicated his practice to helping patients achieve a natural and refreshed appearance.

You specialize in oculoplastic and facial cosmetic surgery. What services do you offer?

The Mack Center provides excellence in facial cosmetic procedures and surgeries with an emphasis on safety, treatment outcomes, and most importantly, making a positive difference in the lives of our valued patients.

We always strive to enhance the lives of our patients who seek our services through compassionate, personal attention using the most advanced medical techniques available.

We offer surgical procedures such as facelifts, upper and lower eyelid surgery, brow lift surgery and functional and cosmetic reconstructive surgery. We proudly offer many skin rejuvenation procedures, such as Botox® Cosmetic, Dysport, facial fillers (Juvederm, Voluma, Restylane, Volbella, Vollure and Radiesse), Kybella™ and customized skin care with medical grade skin care products.

How can the Mack Center team help patients take care of their skin?

Skin care is a crucial part of someone’s overall appearance. At the Mack Center, we offer a number of different skin treatments, including microdermabrasion to help reduce the appearance of fine lines and skin discoloration, and custom facials. Our aestheticians also offers micro-needling and peels, like the Obagi® Radiance Peel, to improve a range of skin concerns and provide instantly tighter, smoother, brighter-looking skin.

We carry skincare products from brands like Colorescience, Obagi, iS Clinical and SkinMedica.

What should patients know before their first facial cosmetic or surgical procedure?

Sometimes our patients are worried that they won’t look like themselves after a procedure.

However, many of our patients report that, upon returning to work and daily activities, friends and acquaintances say things like, “Wow, you look great. Did you change your hairstyle?” or “Have you been on vacation?”

Retaining your uniqueness is the sign of a successful procedure. Although the change may be significant to you, it’s not uncommon that friends and family don’t really notice the specific changes — just a refreshed, younger appearance.

How can I schedule a consultation with you, and what should I expect?

You can call our office to schedule a consultation. We will thoroughly discuss your concerns and expectations and answer any questions you may have. We want all of our patients to feel comfortable in our stateof-the-art Mack Center. Call (813) 875-LIDS (5437) to schedule an appointment at our office, which is located at 3109 W. Azeele St. /WilliamMackMD

@MackMD

AN INSIDE LOOK

• Favorite dessert: Ice cream • Last book I read: “Camino Island” by John Grisham • Favorite way to spend a weekend: Spending time with my family — my wife Stephanie and our four children, Andrew (16), Lauren (14), Madison (10) and Morgan (8).

(813) 875-5437 | 3109 W. Azeele St. Tampa, FL 33609 mackmd.com

PICTURES OF

HEALTH

KENNETH P. PAGES, M.D. Psychiatrist | TMS OF SOUTH TAMPA

Dr. Pages specializes in treating Major Depressive Disorder using Transcranial Magnetic Stimulation (TMS). It’s a groundbreaking technology for people who have tried treating their depression with antidepressant medication, without success. Dr. Pages has advanced training from Harvard and is the area’s most experienced provider of Neurostar TMS. What is Neurostar TMS therapy?

It’s an advanced treatment for Major Depressive Disorder that is not dependent on medication or psychotherapy/counseling.

How does TMS work?

It’s a fascinating technology. Magnetic pulses activate areas of the brain known to be underactive in people with severe depression. This activation brings the area of the brain to a more normal state and the person feels less depressed.

How safe and effective is TMS? TMS has been under investigation and use for over 30 years. It’s arguably the safest psychiatric treatment available, with significantly fewer side effects than medications. The literature and the results from my practice show 60 percent of patients feel better and 30 percent have a complete resolution of their depression. The results have been truly amazing.

Why might someone choose TMS over traditional treatment for depression?

Most people on antidepressants have experienced one of the following: either it doesn’t work, or it does work, but the side effects are negatively affecting other areas of their life, whether it’s weight gain or problems with sexual functioning. In the worst cases, it’s both; they don’t work and they get these side effects. TMS offers a different approach that most of our patients find pretty refreshing.

Is TMS covered by insurance?

TMS is very broadly covered by insurance, including government plans like Medicare and Tricare. I’ve been so fortunate to see more and more of my patients able to afford the treatment because of this.

What are the first steps to being treated with TMS? It’s simple: just call and set up a free consultation with one of my staff. This is not a medical evaluation; it’s more of a prescreening process to explain TMS thoroughly, gather background medical information and determine insurance coverage. It allows for a streamlined visit with me, and from there, we can decide whether it make sense to move forward.

How do you know if someone is a good candidate for Neurostar TMS therapy?

At this time anyone who has major depression is a good candidate for TMS. For insurance purposes, patients will need to have tried and not responded to anywhere from one to four medications. However, we do offer self-pay rates for patients who don’t meet the insurance requirements. I should also mention that we have started offering TMS “off-label” for tinnitus, anxiety, migraines/chronic pain and PTSD and offer self-pay rates for these services as well.

AN INSIDE LOOK • Favorite musician?

Aimee Mann • Favorite brunch spot?

Elévage • Last book you read?

“Let’s Explore Diabetes With Owls” by David Sedaris

• Last Halloween costume you wore?

Mad Hatter • Dogs or cats?

Dogs

(813) 878-2100 | 508 S. Habana Ave., Ste. 320, Tampa, FL 33609 tmsofsouthtampa.com

PICTURES OF

HEALTH

FRANK RIEGER, M.D. Plastic and Reconstructive Surgeon | HYDE PARK COSMETIC SURGERY CENTER Dr. Rieger is a board certified Plastic Surgeon and has practiced for more than 34 years. He has been awarded the Top Doctor Award as a Plastic Surgeon each year since 2002 and has also received the Patient’s Choice Award and the Compassionate Doctor Recognition Award. Dr. Rieger dedicates his practice to understanding and appreciating the specific desires of each patient related to their personal needs and aspirations.

What are some of the most exciting cosmetic procedures offered at Hyde Park Cosmetic Surgery Center?

The most popular surgical procedure performed in the U.S. remains the breast augmentation. Every year more than 360,000 procedures are performed by certified Plastic Surgeons. Patients visiting our office today will have the opportunity to have a full, thorough examination that will prepare them to consider using any of the implant styles that are available: round vs. teardrop, saline vs. silicone, smooth vs. textured, moderately dense silicone vs. the new cohesive gummy bear implants.

Tummy tucks, either performed by themselves or in combination with breast surgery (“Mommy Makeover” surgery), have also increased in performance frequency.

This type of surgery can be performed as an outpatient procedure. Needless to say, I love performing these operations!

Our office continues to have a dedicated day each month when I will perform non-surgical injections of fillers and Botox, as well.

What treatments do you offer at your medical spa?

Non-surgical treatments will always be popular, and I fully support the belief that peels, fillers and Botox are critical to maintaining a youthful appearance. These treatments are offered through the office. I have also introduced the Dermapen for subtle improvements in skin appearance.

What’s something anyone considering cosmetic surgery should know before committing to a procedure?

This is such a good question, and the process of inquiring about a procedure must begin with choosing a good Plastic Surgeon and staff. This will always be critical; there is no substitute for that. Some things to consider: are you a good candidate for a procedure, what are your options for procedures, what are the risks and benefits of a procedure, and how might this fit into your busy life if you were to have this performed? The process, and your suitability for a procedure, must be fully discussed with each patient.

How do I schedule a consultation with you, and what should I expect?

First of all, take a deep breath and relax!

Our office strives to have each patient feel comfortable and educated through the process. When you decide that it is time to discuss having a procedure performed, call our office and we will gladly schedule a time for a consultation. Oh, and by the way, I don’t charge for a consultation!

AN INSIDE LOOK • Favorite vacation spot?

This has to be a very special place in Tuscany, Italy called Villa D’Este on Lake Como. It’s beautiful beyond description!

• Best anti-aging tip?

Drink plenty of water, consider eating and exercising in moderation, strive for a happy life with limited stress, and no smoking!

• Favorite stress reliever: If you can, strive for a long and happy marriage, and have happy children who become happy and adjusted adults.

Sounds simple, doesn’t it!

(813) 254-7600 | 607 S. Magnolia Ave., Tampa, FL 33606 hydeparkcosmeticsurgery.com

PICTURES OF

HEALTH

DEREK ROBBEN, M.D.

Addiction Psychiatrist | BOARDPREP RECOVERY CENTER Dr. Robben has dual board certifications in addiction psychiatry and general psychiatry and completed his addiction fellowship at the University of South Florida. He heads the addiction psychiatry residency program at USF and has been published in peer-reviewed journals. The past two years, fellow physicians have voted Dr. Robben the top addiction doctor in Tampa on TAMPA Magazine’s Top Doctors list.

What is the first step to overcoming an addiction to drugs or alcohol?

Once the initial decision is made to seek treatment, detox is the first step to recovery.

However, patients must realize that detox is not a whole treatment. It is just one part of a comprehensive program. The detox process focuses on physical healing after long-term drug abuse and addiction. Detox combined with a high-quality rehab program and proper follow-up leads to the best possible long-term results.

Why is medically supervised detox the best way to detox?

People with addictions often suffer withdrawal symptoms that can range from unpleasant to extremely uncomfortable and, in some cases, life-threatening. We utilize medication therapy to help minimize and alleviate the withdrawal symptoms so that our patients feel safe and comfortable during the process.

Why do physicians refer patients to BoardPrep for detox?

Medical detox at BoardPrep meets the highest standards in the field. We provide doctor-to-doctor communication, case management expertise and clinician-toclinician handoff. We are a Vivitrol provider, and we provide both hospital and court

services. We offer all levels of care, tailoring the treatment to individual needs. Our medical detox also includes treatment for other mental health problems. For instance, depression, anxiety and trauma often play a big role in substance use disorders.

What other services does BoardPrep provide?

Our services include inpatient, outpatient and a licensed detox program with full psychiatric and psychological services. Our experts perform in-hospital assessments, interventions and court services. Our medical detox program is rooted in the 12-step model, with a strong family component and extended care options.

How can I refer myself or a loved one to BoardPrep?

All you need to do is call. Most people who need treatment will not call on their own.

If you are looking for treatment options for someone, we can assist you in the process and discuss individual circumstances.

We offer same-day direct admissions, transfers from the hospital or detox, phone consultations, assessments by appointment, interventions and court liaisons if necessary.

AN INSIDE LOOK • Favorite vacation spot?

Captiva Island • Favorite movie?

“The Shawshank Redemption,” but if I’m in the mood to laugh I’ll throw on either of the “Pitch Perfect” movies • Favorite pastime?

Cycling and reading • Best way to spend a weekend?

Exploring Florida with my family

(813) 600-7929 | 2522 W Kennedy Blvd, Tampa, FL 33609 boardpreptampa.com

FITNESS PROFILES

FAVO R I T E It takes 14 days to create a new habit, so stick with any new fitness routine for at least that long; it may not get easier, but you will get better!

Research has found that, for high intensity interval training (HIIT), a work-to-rest ratio of 2:1 is most effective. For example, if your effort lasts one minute, your rest period should be 30 seconds.

“Variety in life is good, but consistency in your training will give you the results you are looking for. Keep your exercises consistent and adjust your reps over time, and you’ll see your body change.”

— Yo Murphy, director of sports performance at ASPI, NFL veteran, trains athletes including Nelson Algholor, Sammy Watkins, Noah Spence and William Gholston Not getting enough sleep can interfere with your metabolism and make your workout less effective.

Add a drop of peppermint oil to your water before working out. Peppermint has been shown to relax muscles, boost energy and delay fatigue, thus increasing the amount of time you can continue exercising.

Journal all your food intake to see where your diet slip-ups happen and track any patterns you see.

A WORKOUT DESIGNED

BY ATHLETES, FOR PARENTS

Mention this ad to get THREE FREE iStroll classes!

(New iStrollers only. Expires 12/30/17) Visit southtampamagazine.com/istroll to learn more Push your way to fitness with iStroll, a revolutionary fullbody stroller workout, social network and playgroup all in one that’s perfect for young busy parents and their kids.

(217) 415-9405 istroll.co

FITNESS PROFILES

Pump Up Pilates

AT MANTRA FITNESS Trainer Alexandra Markopoulos leads the class through a fat-burning pilates workout

NEW CLIENTS, MENTION THIS AD TO GET A PACK OF THREE CLASSES FOR $39 (A 50% SAVINGS)!

B

urn calories, shed fat and build muscle all in one at Mantra Fitness. Mantra is an intense Pilates-based workout that combines core, cardio, balance, flexibility and strength training in a single 50-minute class perfect for busy clients.

heart rate and stimulate the slow twitch muscle fibers responsible for building long, lean muscle. It cannot be duplicated on a traditional Pilates machine, and Mantra Fitness is the only licensed Megaformer studio in South Tampa.

The workout, described as “Pilates on Steroids,� is done on a reengineered Reformer machine called the Megaformer, which gives clients a cardio-intensive workout that uses sequential exercises with little downtime between moves to maximize

Mantra is a licensed Lagree Fitness studio, a fitness method created by trainer-to-the-stars Sebastien Lagree and beloved by celebrities like Sofia Vergara. Open since 2014, the studio offers a warm, welcoming community of like-minded fitness enthusiasts.

VISIT US ONLINE mantrafitness.com

1710 S. Dale Mabry Hwy. Tampa, FL 33629 (813) 321-8292 Jeannie Abreu, Co-Owner of Mantra Fitness

3908 S. Tamiami Trail, #D Sarasota, FL 34231 (941) 201-1087

LOCATED IN THE HEART OF DOWNTOWN TAMPA

Aurora has elevated the level of luxury in apartment living, brilliantly situated near all that downtown, Channelside and South Tampa have to offer.

THE PLEASURES OF LIFE AT AURORA

11,000 sq. ft. Two-level Clubhouse Lounge with Bar and Billiards Business Center with Coffee Bar Media and Gaming Gallery Fitness Center Resort-style Pool with Sun Deck, Cabanas and Spa Fenced Dog Park, Pet Spa Resident Clubs Gated, Controlled Entry Access

A GIFT FOR YOU FROM AURORA Move in and enjoy your choice of one of our four “Welcome Home”gifts!

NOW OPEN! MOVE IN TODAY!

SCHEDULE YOUR APPOINTMENT BY CALLING 844.640.0763.

124 S. Morgan Street, Tampa, FL 33602 AuroraDowntownTampa.com Leasing@AuroraDowntownTampa.com

Custom made for you in our workshops, delivered in 30 days or less *

CO M P L I M E N TA RY D E S I G N S E R V I C E

THERE’S A SALE GOING ON NOW

CITRUS PARK 8314 CITRUS PARK DRIVE 813.920.9696 BRANDON 10015 ADAMO DRIVE HIGHWAY 60 813.621.7585 *Delivery time may vary based on your location. Ask a designer or visit ethanallen.com for details. Sale going on for a limited time. ©2017 Ethan Allen Global, Inc.

COVER STORY

Jaclyn Hill (left) and Rachel Barkules (center) were interviewed by managing editor McKenna Kelley at the Epicurean Hotel

Written by Erika Vidal Holmes | Photos by Gabriel Burgos

Entrepreneurs. Artists. Sisters.

Go behind the camera with celebrity beauty vlogger Jaclyn Hill and her business manager (and sister), Rachel Barkules.

T

he smokey eye. The cat eye. The smokey cat eye. They’re makeup techniques women the world over have been trying to perfect for decades. But if your smokey eye always ends up looking a little more like raccoon eyes, never fear: Beauty vlogger Jaclyn Hill is here.

“For today’s video, I’m going to be showing you how to achieve the easiest smokey eye ever,” Hill says in the intro to her video “How To: Easy Smokey Cat Eye.” “If you follow along, I swear, you can do this.”

You. Can. Do. This.

38 | SouthTampaMagazine.com

Hill first became known for her engaging makeup tutorials on her YouTube channel, which she started back in 2010.

T

hat’s the mission of the beauty empire she’s building from her home right here in South Tampa, together with her business manager (and big sister) Rachel Barkules. Over the past five years, Hill has become one of the best known YouTube beauty vloggers in the game, with more than 4 million subscribers to her Jaclyn Hill YouTube channel — and that doesn’t even count her Snapchat and Instagram following. The former M.A.C. makeup artist has filmed more than 100 tutorials and videos on topics ranging from contouring and highlighting to her favorite drug store beauty buys.

She’s launched a makeup line with BECCA Cosmetics, filmed a collaborative makeup tutorial with Kim Kardashian West, launched an eye shadow palette with Morphe Cosmetics that reportedly sold out in 48 minutes and is creating her own line of products.

Hill’s legal team, Barkules is the hidden force behind the camera, making sure appointments are made and kept and that Hill stays focused.

“My sister, she’s completely different-brained than me,” Hill explains. “She is so analytical. Her brain just operates on numbers, like, 24 hours a day.”

“If you’re on a road trip, there’s always that one person who wants to stop and get a drink every 10 minutes,” Hill adds. “[Rachel’s] the one who says, ‘No, hold it, we have to keep driving.’”

The two have never looked back.

“It’s like this perfect balance,” says Barkules. “We work really hard, but family always comes first no matter what.”

But she’s the first to admit that she couldn’t do it all without the help of her fellow beautyobsessed partner in crime, Barkules (who also happens to run her own fashion blog called “Life’s Candy Jar” and be a mother of two).

“We’re like bread and butter,” Hill says.

Barkules joined Jaclyn Hill Cosmetics in 2016, after Jaclyn offered her the job over dinner one night. Barkules didn’t hesitate, and she and her family made the move from Chicago to Tampa within months. From managing her calendar and dealing with contracts to coordinating with

Continued on next page

“It’s like this perfect balance. We work really hard, but family always comes first no matter what.”

— Rachel Barkules

The lobby of the Epicurean Hotel, home to one of Hill (left) and Barkules’ (right) favorite South Tampa spas

T

he two spend their days working out of Hill’s house in South Tampa. And while on camera, her face is always made up to perfection, the sisters’ everyday life isn’t quite so glamorous.

“It’s not so beautiful,” says Hill, laughing. “Everyone thinks that a day in the life of a fashion blogger or makeup artist or YouTube influencer is going to be so glam.”

Barkules began her blog as a stay-at-home mom, so she now maximizes her time on her days off to maintain it.

share it with the world.

“It just looks very Jaclyn,” Hill says.

“I created it, so it’s just very me.

It’s not going to be hot pink.”

“Because I didn’t design it,” Barkules adds with a laugh.

SOCIAL MEDIA More than 10 million people get fashion and beauty inspiration from the sisters across YouTube, Instagram, Twitter and Snapchat.

“I work full time for Jaclyn, and then this past Saturday, I woke up, got myself ready, and I shot pictures for my blog for four hours,” explains Barkules. “I will use those pictures for the next 10 days, but people think that I look like that every day.”

The reality is that most days you’ll find them both in baseball caps, yoga pants and workout clothes, collaborating on the soon-to-bereleased Jaclyn Hill Cosmetics, Hill’s own makeup brand. They’ve been working on it for nearly four years, and they’re thrilled to finally

@jaclynhill1 @jaclynhill

@rachelbarkules Photos provided by Jaclyn Hill and Rachel Barkules

Nov + Dec 2017 | 41

Continued from previous page

A

s you’d expect, Hill’s reallife personality mirrors her on-camera persona.

She’s confident but relatable. She’s spirited and unapologetically authentic. She talks about buttery foundations and lipsticks as though they were chocolate cake or the love of her life. She knows what she likes — and what she doesn’t.

Barkules believes that “follow my gut” quality is what’s led to her successful brand partnerships.

“She never sold out — ever,” says Barkules. “She never took a deal, no matter how much money they were offering, if it wasn’t natural and organic for her. She never did sponsorships that so many people would take [if it wasn’t a good fit].

She stayed true to who she is, and I think that translates to her audience.”

From the outside looking in, it may seem like they’re playing with clothes and makeup all day, but this is much more

than a hobby. They’re working 16-hour days to create a brand, a business and a lifestyle.

Together, these sisters are empowering people across the globe to look and feel great in their own skin.

“I know business is supposed to be separate from emotion, but in my business, it’s not,” Hill says. “My passion is makeup and that’s also my brand and my business; I am so blessed that I get to have both in one.”

IF YOU KEEP FOLLOWING YOUR HEART, YOU’LL NEVER FAIL.” — Jaclyn Hill 42 | SouthTampaMagazine.com

NOW OPEN

Say Ahhh at Cielo Spa

Krissy Alpagut, co-owner of Cielo Spa

C

ielo Spa Tampa was designed with guests in mind. The Cielo team not only delivers beautiful SPA experiences, they form relationships. Being a neighborhood spa allows them to get to know their guests and so much more.

The sense of community here is wonderful. People stop by to say hello and end up booking their experiences. They truly fall in love with the welcoming modern elegance that is Cielo Spa, where all services are done to meet guests’ needs and wants. “We pride ourselves on customizing every treatment that you receive, from our restorative oxygen facial and massages to nails, lashes and microblading,” says Ilhan Alpagut, co-owner of Cielo Spa. “Our goal is to have you walk in, feel at home and leave rejuvenated, ready to take on the world,” adds Krissy Alpagut, Cielo Spa co-owner. “At Cielo, we believe in beauty without downtime.

However, if a medical-grade peel is necessary, we have that available as well.”

Cielo guests are properly prepared so they know exactly what to expect. The Cielo team feels that glowing skin, body and mind can be accomplished on a regular basis through less-invasive treatments. Cielo Spa is a getaway to reset and start fresh and new.

4247 W. Bay to Bay Blvd.

(813) 642-6858 cielospatampa.com Krissy and spa decor styled by Tasha at @YourStyleSecret

Services offered include:

• LED light therapy • Oxygen treatments • Customized peels • Therapeutic massages • Manicures • Pedicures • Lash extensions

• Makeup • Microblading • Waxing • And the opportunity to renew and restore in any of Cielo’s relaxation lounges

MENTION THIS AD FOR 10% OFF YOUR FIRST SERVICE

EVENT SPECIALS INCLUDE • • • •

Botox, $9/unit Sculptra, $550/vial Restylane Lyft, $550/vial Kybella, 2 vials for $999

WEDNESDAY, NOV 1, 2017 5:30-8:30 P.M.

PURCHASE YOUR TICKETS NOW TAMPADERMATOLOGY.COM Join the expert team at Academic Alliance in Dermatology for live music, live demonstrations, raffles and special pricing at the 12th annual Evening of Beauty event. Purchase tickets online at any Academic Alliance location or at tampadermatology.com/specials. The ticket value will be credited toward products and services purchased at the event.

Wednesday, November 1st, 2017 | 5:30pm to 8:30pm | 4238 W. Kennedy Blvd.| Tampa, FL 33609 KNOWS BETTER Join us for live demos, big item raffles, live WHO music and speci al pricing! FoodSKIN & beverages will be provided.

THAN DERMATOLOGISTS? Tickets available at our locati ons or online at www.tampadermatology.com For 28 years, Academic Alliance in Dermatology’s experienced physicians have provided the Tampa Bay area with the most advanced cosmetic procedures and treatments, from fillers to PDO thread lifts.

4238 W. Kennedy Blvd. | Tampa, FL 33609 | Aesthetic Line 813-514-9162

skinade.com

After drinking skinadeÂŽ for 100 days

91%

said their skin looked younger*

91%

said their skin felt smoother and looked more radiant*

100%

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

felt their skin was more hydrated*

Beautiful skin from the inside We all know the importance of looking after our skin on the outside. To achieve your perfect complexion, ou must also support your skin from within.

Discover skinade – the skincare drink that nourishes the skin from the inside for beautiful skin on the outside. *Based on an independent customer survey of 282 people drinking skinade for 100 days.

Available from skincare professionals only.

MADE IN THE UK

NO 1 PROFESSIONAL SKINCARE DRINK IN THE UK

1-800-SKINADE

HOW DO POTENTIAL CUSTOMERS EXPERIENCE YOUR COMPANY’S BRAND? Are You Communicating Effectively Across All Of Your Communication and Marketing Platforms?

YOUR STATIONERY YOUR WEBSITE

YOUR LOGO

YOUR SOCIAL MEDIA

YOUR SIGNAGE

YOUR MOBILE PLATFORMS

YOUR VIDEOS & PHOTOS

YOUR MARKETING MATERIALS

Whether you are a new business requiring a company brand built from scratch, or an existing business whose brand could use a little polish — Fourthdoor Creative Group is here to help.

To schedule a complimentary needs analysis conversation and estimate — please contact us today!

To see examples of our work, visit our website at fourthdoorcreative.com

(813) 600-4000 info@fourthdoorcreative.com 708 Harbour Post Drive, Tampa, FL 33602

South Tampa’s Go-To Blonde-Hair Guru

One-On-One Attention. Total Blonde Expertise.

There’s an art to going blonde, and Hair Color Specialist Jodi Hollander has mastered it. Over the last 16 years, Jodi has built a loyal clientele thanks to her attention to detail and unique specialization in all things blonde. From multi-dimensional highlighting, hair painting and balayage to her specialty, color correction, Jodi has dedicated her craft to perfecting both traditional and cutting edge hair color techniques. She offers free

personalized consultations to make sure the end result is exactly what you envisioned. And because Jodi is a solo stylist working out of her own private salon, clients love the one-on-one attention they get during their appointment.

www.facebook.com/foilhairstudio Specializing in Corrective Color Evening Appointments Available

FOIL HAIR STUDIO | (813) 417-8589 | 3641 Kennedy Blvd. Suite E | Tampa, FL 33609

Grand Opening HUNDREDS OF LUXURY PREOWNED VEHICLES TO CHOOSE FROM $

39 OIL CHANGE

ON ALL LUXURY VEHICLES

40% OFF OF FACTORY SERVICE LABOR RATES & ASE CERTIFIED TECHNICIANS Land Rover • Bentley • Lexus • Mercedes Benz • Porsche • Audi • Ferrari • Jaguar • BMW

4636 N. Dale Mabry Highway, Tampa, FL 33614 • (813) 397-5200

ColdwellBankerHomes.com

#1 Real Estate Brokerage in Florida* | Properties Marketed on up to 900 Websites | 110-Year Legacy

Palma Ceia Park | 4/3.5/1 | $699,900 Winston Christie 866.600.6008 47597 3004 W. San Jose St. Search T2902622 on CBHomes.com

Culbreath Isles Waterfront | 6/8.5/2 | $2,899,000 Jennifer Zales 866.600.6008 41820 4809 Culbreath Isles Way Search T2906208 on CBHomes.com

The Alagon | 3/3 | $1,369,000 Gail Bernucca 866.600.6008 573835 3507 Bayshore Blvd #1102 Search T2904131 on CBHomes.com

Jules Verne Park | 6/6.5/3 | $4,950,000 Hughes Shelton Realtors 866.600.6008 47592 5225 S. Nichol St. Search T2870324 on CBHomes.com

Hyde Park | 4/2 w 2/1 Garage Apt | $754,000 Luke Cardillo 866.600.6008 574329 2109 W Southview Avenue Search T2907878 on CBHomes.com

South Tampa | 3/3 | $394,900 Karen Wingard 866.600.6008 543681 605 Casabella Circle Search T2907130 on CBHomes.com

CA L L 8 6 6 .6 0 0.6 0 0 8 A N D E N T E R T H E

C O D E FO R PR O PE R T Y D E TA I L S O R TO S PE A K W I T H T H E AG E N T.

South Tampa 813.253.2444 Tampa Westshore 813.286.6563 *Coldwell Banker Residential Real Estate is ranked number one in closed residential buyer and/or seller transaction sides in Orlando, Tampa/St. Petersburg and Pensacola/Panhandle, and number one in residential sales volume (calculated by multiplying number of buyer and/or seller transaction sides by the sales price) in Miami/Fort Lauderdale, Orlando, Tampa/St. Petersburg and Pensacola/Panhandle, according to data submitted to REAL Trends by NRT LLC, 2016. One unit equals one side of a transaction (buyer or seller). Real estate agents affiliated with Coldwell Banker Residential Real Estate are independent contractor agents and are not employees of the Company.

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Š2017 Coldwell Banker Real Estate LLC. All rights reserved. Coldwell Banker Real Estate LLC fully supports the principles of the Fair Housing Act and Equal Opportunity Act. Operated by a subsidiary of NRT LLC. Coldwell Banker and the Coldwell Banker logo are registered service marks owned by Coldwell Banker Real Estate LLC. 105781FL-5/17

Administered by American Home Shield

Amalie Arena Executive Chef Brent Lewis and Assistant Catering Manager Antoinette DiGioia pick herbs from the hydroponic garden on the east side of the arena.

g n i n t h g i L e h t Powering AM FEEDING

MEET THE TE

M

’S Y LIGHTNING E TAMPA BA

TH

Written by McKenna Kelley | Photography by Gabriel Burgos

embers of the Tampa Bay Lightning practice one of the most unrelenting, physically challenging sports in the world. While their on-ice feats may be superhuman, according to the team responsible for feeding them, their food cravings are much more down-to-earth.

“Taco day is the biggest hit,” says Antoinette DiGioia, Amalie Arena’s assistant catering manager, with a laugh. “From the team to the Lightning support staff, everybody loves taco day.

Professional athletes — they’re just like us, give or take a serious amount of exercise. To keep the Lightning at peak performance levels, DiGioia works

E

D OFF THE IC

FIRE ON AN

closely with the team nutritionist to create the team’s protein- and vitaminrich menus, taking into account each player’s dietary needs. That means lots of steel-cut oatmeal, eggs, grilled chicken and salmon, and salad bars.

“Athletes burn so many calories, so I have to make sure their food sustains them and that everything they eat turns into fuel,” DiGioia says.

She then passes the menus along to executive chef Brent Lewis and his team, who spend about 12 hours in the kitchen on game days preparing the players’ breakfast, lunch, pregame snack and postgame meal.

“The Tampa Bay Lightning is probably the hottest thing in the NHL right now,” Chef Lewis says. “Getting the chance to be part of the team that feeds these guys is pretty amazing.”

Even when they’re out of the building, the Lightning can still count on Chef Lewis. On days the team is practicing at the Brandon Ice Sports Forum, DiGioia transports the players’ breakfast and lunch from Amalie Arena’s kitchen to the rink.

DiGioia says that players tend to keep their game day meal choices consistent, and she credits Chef Lewis’ staff for keeping tabs on who likes what.

“We have a gentleman, Anthony, here who’s been the omelet chef for quite a few years,” she says. “As soon as he sees a player coming in, he’s already making their omelet and getting it prepared for them. The team likes familiar faces, and they build a rapport with the people they work with.”

Minus a small incident with postgame scallops in the locker room (“I guess the aroma was just too pungent for them,” DiGioia says with a laugh), the team will eat just about anything.

They love avocado, DiGioia says, and she scored a recent hit with Fresh Kitchen-inspired bowls. The culinary team even makes sure to take care of players still adjusting to life in the U.S.

“ Getting the chan Ce to be part of the team that feeds [the Lightning] is pretty amazing ” – EXECUTIV E CHEF BRENT LEW IS

“Chef John will make a special meal if he knows somebody’s from a different country to make them feel like they’re at home,” DiGioia says. “Players have to get homesick, especially when they’re coming from far away.”

And what about players who just want a break from their strict diet?

While he acknowledges with a nervous laugh that the team does indeed request cheat meals, Chef Lewis is hesitant to tattletale on the record. Finally he acquiesces — a bit.

“There are a lot of grilled cheese requests,” Chef Lewis says, without naming names.

Chef Lewis is much more willing to acknowledge the importance of one of Amalie Arena’s most unique features in his kitchen. Turn the page to get a peek inside the arena’s hydroponic garden.

Continued on next page →

The hydroponic garden is here, by the arena’s loading docks.

Continued from previous page

amalie arena’s n hydroponic garde Hidden from view from the general public, cucumbers, tomatoes, cilantro and other vegetables and herbs of all varieties grow in a hydroponic garden housed on a wooden deck beside the arena’s loading docks. These crops are used in just about everything Chef Lewis and his team prepare for the Lightning, from soups to the salad bar.

“Having the garden downstairs lets us really do what we want with the menu, kind of on a whim,” Chef Lewis says.

Amalie’s garden grows in 125 pots stacked on top of each other to allow water to drain from one container to the next. One gardener, who trained in hydroponic gardening before starting this project, tends to the plants, which can vary as the seasons change (see sidebar for some of the current crops).

Some of Amalie’s crops include: • Squash • Arugula • Spinach • Romaine lettuce (primary crop) • Florida 91 and grape tomatoes • Cilantro • Eggplant • Pineapple sage • Purple basil

What’s unique about hydroponic gardens is the growing method and the amount of both water and money saved compared with a traditional garden.

Hydroponic plants grow in a solution of rich nutrients and water instead of soil. This nutritional consistency allows the plants to grow up to 25 percent faster and yield up to 30 percent more, reducing or eliminating the need to purchase produce elsewhere.

The solution is pumped in to the top of the hydroponic towers via irrigation tubing, draining through each of the pots before the remainder (whatever has not been used up by the plants) is collected in a small container and returned via pipes back to three 300-gallon storage tanks. These tanks only need to be refilled about every seven to 10 days, potentially saving thousands of gallons of water.

DiGioia says Amalie was the first sports arena to set up a garden of this kind, and venues across the country, including Boston’s Fenway Park and San Francisco’s AT&T Park, have introduced in-house gardens in recent years. She says that while there have been challenges to growing their own produce outdoors, like Hurricane Irma, the benefits are worth it.

“This is a real garden, so we deal with the real elements,” DiGioia says. “But it makes a difference to use fresh produce. You can taste the difference in your food.”

into s t n ome M d he s i r e Ch eet r t Turn S t Plat n o tore S S e UP h T t a

ts f i G s s e l e c i r P

Canvas & Posters

% 2 5 Canv

OFF

as & Posters

Convenient Parking In-House Printing with One-Hour Turnaround Even during the Holidays!

Canvas Prints & Posters Make Excellent Gifts!

Passport Photos Are Here!

Between sending greeting cards, picking out presents and gathering with family, the holidays can get hectic fast. Even during this busy time, The UPS Store on Platt Street in South Tampa is still here for all your printing needs, with staff members dedicated to your business cards, banners and more!

The UPS Store on Platt Street is Tampa Bay’s leader in mail services, with the largest inventory of mailboxes in the area. Mailboxes at The UPS Store come with a street address, not a P.O. box, reducing the risk of identity theft, and mailbox holders have 24-hour, secure access to their mail.

Call today to learn more about our yearly mailbox rental specials! More people choose to rent one of our more than 500 mailboxes than at any other UPS Store in Tampa Bay! (813) 387-3335

503 E. Jackson St Hours: Mon-Fri 8am-6:30pm Closed Sat and Sun

The UPS Store

theUPSStorelocal.com/3751 Like us on Facebook!

Mailboxes

(813) 251-9593

301 W. Platt St Hours: Mon-Fri 8am-6:30pm Sat 9am-5pm, Sun 11am-3pm

JACK GORDON

BOARD CERTIFIED

CIVIL TRIAL ATTORNEY. MEDICAL MALPRACTICE WRONGFUL DEATH INJURY

1-866-344-LAWS FightNegligence.com

T RT RI IA A L L

LL AA WW Y Y E ER RS S

STATE AND NATIONAL BOARD CERTIFICATIONS NATIONALLY RECOGNIZED AWARDS EXPERIENCE + CREDENTIALS + RESOURCES = SUCCESS FOR CLIENTS

Gutiérrez Orthodontics Is Invisalign For Your Teen?

M

ost teens — at least three out of every four — require orthodontic care. For many years, straightening your teeth and creating a healthy, beautiful smile meant you wore metal braces. More than 10 years ago, a new orthodontic solution, called the Invisalign® system, appeared.

Complimentary Zoom Whitening for you or a friend with comprehensive orthodontic treatment plus $500 off!*

Invisalign® is: - Clear and nearly invisible. No one can tell you’re wearing it except you.

- Customized for your mouth and teeth.

- Just as effective as braces.

- Removable for eating, drinking and brushing your teeth.

- Made of smooth, clear plastic made especially for your teeth, so it’s comfortable.

- Not a problem for your diet. Because you remove Invisalign® while eating, you don’t face any food restrictions. *Conditions apply. Includes Invisalign, Invisalign Teen, Braces, and Early Orthodontics. New patients only.

Cannot be combined with other offers or discount plans.

Expires 1/31/17. **Invisalign Teen Only.

Braces and Invisalign® for children, teens and adults

finestsmiles.com

Two Convenient Locations!

South Tampa 3302 W. Azeele St. Tampa, FL 33609

North Tampa 1303 W. Fletcher Ave. Tampa, FL 33612

Alex Gutiérrez, D.D.S.

Board Certified Specialist in Orthodontics & Dentofacial Orthopedics

Call today to schedule an appointment for a more confident, healthy smile (813) 968-1611

Visit our website finestsmiles.com

F E ATURE

The Tampa Riverwalk is a hugely popular cycling path.

Written by McKenna Kelley | Photography by Gabriel Burgos

YOUR WHERE TO GO, WHAT TO KNOW GUIDE TO BICYCLING AROUND SOUTH TAMPA

I

t’s no secret that Tampa traffic can get… ugly. But thanks to efforts from the city, the Tampa Downtown Partnership, local businesses and bike advocates, it’s easier (and safer) than ever to swap four wheels for two and get around town via bicycle.

“We’ve been pushing to make Tampa bike-friendly for the last 20 years,”

56 | SouthTampaMagazine.com

says Karen Kress, the Tampa Downtown Partnership’s director of transportation and planning.

“Now we’re starting to see some of our efforts come to fruition.”

On the following pages, discover Tampa’s bike lanes, learn more about the Coast Bike Share program, and find out what you need to know about the care and keeping of your bicycle.

NEED TO BUY A BIKE OR GET YOURS FIXED? City Bike | 212 E. Cass St. David’s World Cycle | 530 S. MacDill Ave. Flying Fish Bikes | 2409 S. MacDill Ave. Outspokin’ Bicycles | 3300 S. Dale Mabry Hwy. South Tampa Bicycles | 3311 W. Gandy Blvd.

WHERE: The Downtown core (Tampa, Jackson and

Cass Streets and Nebraska Avenue) LANE TYPE: On-street bike lanes

These four streets create a box around the center of Downtown Tampa and connect with the Riverwalk at Cass Street, making it simple to navigate the city on two wheels. The protected bike lane on Cass Street, the city’s first, was recently named one of the 10 best new bike lanes in the nation by PeopleForBikes.

WHERE: Hyde Park (Platt and Cleveland Streets, Boulevard, Swann Avenue) LANE TYPE: On-street bike lane (shared lane on Swann from Armenia to Rome)

Paired with planned on-street lanes on Hyde Park and Plant Avenues, these lanes help historic Hyde Park residents and University of Tampa students avoid the area’s parking situation.

BIKE TIPS FROM THE EXPERT JOEL GORMON, GENERAL MANAGER OF FLYING FISH BIKES, GIVES US HIS BEST ADVICE

• Carry your phone and wallet, a water bottle, and a bike repair kit when cycling.

• Wear a helmet.

• Be aware of the rules of the road when biking. “You are subject to the same laws and standards that the cars are,” Gormon says.

• Use the biking function on Google Maps to find safe cycling routes.

• For safety and security, have safety lights on your bike when riding at night, and register your bike with the Tampa Police Department to help recover it if it’s ever stolen.

• Get your bike tuned up annually, and always keep it clean and lubricated.

Nov + Dec 2017 | 57

The Future of Biking in Tampa The West River Project and Riverwalk Expansion As part of the city’s development of the Hillsborough River’s west bank, a second part of the Riverwalk will be built parallel to the existing trail. “Ideally, in 10 years, hopefully less, you’ll be able to choose the side of the river on which you walk, run or ride,” Mayor Bob Buckhorn told TAMPA Magazine earlier this year. The current Riverwalk will also be expanded north into Tampa Heights, past the newly revitalized Armature Works building, and east toward Channelside.

Jackson Street In late July, a construction contract was awarded to begin work on a protected bike lane on Jackson Street downtown, the first of its kind on a state road. Billed as an “urban shared-use path,” the 10-foot-wide trail will be on the north side of Jackson Street from Ashley Street to Nebraska Avenue and run both ways for bikes. Cyclists will be protected from vehicles by a 4-foot-wide island. Work is expected to be completed next fall.

Biking buddies Local bike tours are a unique way to see a new side of your city and are perfect for cycling novices. “A fun group ride is a good way to get people comfortable biking,” the Downtown Partnership’s Karen Kress says.

History Bike Tampa does bimonthly tours around Tampa focused on one region or piece of Tampa’s history. Past rides have included the history of public education in Tampa, prehistoric Tampa and even weird Tampa (historybiketampa.com).

Florida Bike Tours hosts the Urban Restaurant Tour one Thursday each month (check floridabiketours.com for dates). Pedalers stop at four local restaurants around downtown, the Heights (Tampa and Seminole), Hyde Park, Davis Islands and Ybor City. The tour is capped at 65, so sign up quick. The company also offers a number of private tours and has a “create your own” option.

Did You Know?

There are over 200 bike racks in downtown along with bike parking medallions on many parking number posts. “Now people have a safe place to ride and a safe place to park and lock their bikes,” says Kress.

Don’t have your own bike? Borrow one!

The Coast Bike Share program has been in a hit in Tampa since it was introduced in late 2014.

Hubs with bikes available for rent by the hour can be found throughout Downtown Tampa, the Channel District, Ybor City and Hyde Park.

For frequent users, monthly and yearly plans are available (coastbikeshare.com).

Check, please The city is beginning to introduce bike valets at some of its signature events, including Riverfest and the Gasparilla Music Festival.

Hosted by Two Wheel Valet (twowheelvalet. com), cyclists check in their bike with a staff member at a secure, fenced area and receive an electronic claim ticket to show when picking up their bike later.

For more bike events, visit bikewalktampabay.org/calendar

32 DOWNTOWN BUSINESSES ARE CERTIFIED BICYCLE FRIENDLY BUSINESSES AND OFFER SPECIAL DISCOUNTS OR FREE ITEMS TO CUSTOMERS WHO ARRIVE ON BIKES. Here’s a taste of some of the goods: ANISE GLOBAL GASTROBAR Free iced tea or lemonade with any purchase BUDDY BREW COFFEE ROASTERY 15 percent off food and beverages for bikers with helmets (must have helmet) SPLITSVILLE 20 percent off food and beverage

These signs mark the 34 Coast Bike Share hubs around Tampa.

VISIT OUR WEBSITE FOR MORE INFO ON BIKING IN AND AROUND TAMPA! southtampamagazine.com/biking-guide Nov + Dec 2017 | 59

DAV I D O F F O F G E N E VA S I N C E 1 9 1 1 - TA M PA We have one purpose: to be the destination of choice for those who wish to explore, discover and enjoy the best premium cigars and spirits.

With unparalleled expertise, we are on hand to guide you through our unique collection of the finest cigars, accessories and carefully curated pieces. We invite you to fill your time beautifully with Davidoff of Geneva since 1911 Tampa.

C I G A R B A R A N D LO U N G E

MetWest International | 4142 W. Boy Scout Boulevard | Tampa, FL 33607 | 813.513.7560 DavidoffTampa.com

FALL IS IN THE AIR For Daily Specials, Catering Orders, or to Place an Order for Pick-Up Please Call: 813.443.4956

House-Made Deli Meats Fried Egg Sandwiches Bagels Build Your Own Sandwiches & Salads Freshly Roasted Organic Coffee Iced Coffees, Sodas & Beer Catering & Private Events

Check Out the Full Menu at TheCryBabyCafe.com

(813) 443-4956 | 710 Harbour Post Dr., Tampa, FL 33602 | Open Daily 7am-3pm

Located On Harbour Island

Dine In Or Grab-And-Go Breakfast & Lunch

Let Us Cater Your Next Event

TRAINING

Tips

Amp up your workout with these go-to moves Giant Single Leg Squat

“This exercise really targets the hamstrings and glutes. Abdominals have to be contracted as well to help with balance. This one really gets that booty on fire and is a favorite at Mantra.” — Mantra Fitness Co-Owner Jeannie Abreu mantrafitness.com

Stand with your feet shoulder-width apart. Squatting down on your left leg, send the carriage away. Reach your arms out in front of you to engage the upper body. Send your tailbone back behind you, and keep your knee aligned with your ankle. Slowly draw the carriage back by pulling through the whole left leg. Keep your shoulders and hips square and your abs contracted. Do this exercise for two minutes at a slow, controlled pace.

Resistance Band Workouts “Try these moves to shape and lift your booty no matter where you are. Resistance bands are lightweight, flexible, and easy to throw in your purse, carry-on or gym bag. Do these moves back-to-back as part of your strength routine or after your cardio at least three days a week.” — Group Publisher Shawna Wiggs

Jacks Place a resistance band around your lower calf with feet hip-distance apart. Lower into a squat position and jump your feet out to the side and then back to the starting position. Do 15 to 25 reps, and repeat for three sets.

Side Step With the resistance band around your lower calf, load your weight onto one leg, and with the other leg touch your toe to the ground. With that leg, step back at a 45 degree angle and then back to the starting position. Repeat for 15 to 25 reps.

Switch legs and do the same thing on the other side.

62 | SouthTampaMagazine.com

Get This Performance Better Exercise Mini Band

$26 for a pack of 10 on Amazon

UPCOMING EDITIONS Ask About Discounted Special Edition Rates Call (813) 600-4000

MANUEL SÁINZ DE LA PEÑA, M.D. First-place Winner Endocrinology

BOB BUCKHORN Tampa Mayor

JEFF VINIK Tampa Bay Lightning Owner

SAUNDRA STOCK, M.D. First-place Winner Child & Adolescent Psychiatry

VOTED ON BY PHYSICIAN PEERS

Top Doctors 257

A Conversation with Two of Tampa’s Visionaries

Building Half a City

OF THE BAY’S TOP RATED PHYSICIANS

XCLUS I •E

• THE FUTURE OF DOWNTOWN •

V

E•

TA

Inter view M

A

P

MEET THE DOCTORS THAT MAKE UP THIS YEAR’S DIVERSE LIST

www.thetampamagazine.com $4.99

MA

GAZI

thetampamagazine.com $4.99

TOP DOCTORS 2018 EDITION December/January

RIVERWALK & HOME EDITION WEDDING GUIDE February/March

Featuring Physician Profiles and Discounted Rates for Hospitals & Physician Groups

Discounts Available for Home & Garden Industry, Plus Exclusive Section for Wedding Vendors

BLACK 7th Annual

Charity Edition

PICTURED: PAWS FOR LITERACY, A PROGRAM FOR THE HUMANE SOCIETY OF TAMPA BAY

PLUS 6 TOP 10 UNDER 40

LOCAL PROFESSIONALS GIVING BACK

BOOK OF BEAUTY

NEW YEAR, NEW YOU CHARITY EDITION January/February

SOUTH TAMPA LITTLE BLACK BOOK OF BEAUTY March/April

Featuring Top 10 Under 40 and Discounted Rates for All Advertisers

Discounts Available for Beauty Industry

N

E

Looking great and staying healthy is even easier when you get a great deal.

Check out these products and services available exclusively for you.

ALL-IN-ONE SKIN REJUVENATION TNS Essential Serum is the one product you need to improve the appearance of fine lines and wrinkles and enhance skin texture and tone. Stay tuned to facesofsouthtampa.com/ specials for winter specials on this and other SkinMedica products.

GET GLOWING SKIN Transform your skin this holiday season by experiencing the Yams & Pumpkin facial treatment and its magical skin rejuvenation.

It’s a true facial experience you will not want to miss! Mention this ad and receive the second session free ($150 value). Offer valid till 1/1/18 with Zasha at Aquali Salon & Spa. Contact Zasha directly to book your session at (786) 473-3888.

WONDERFILL WEDNESDAY Every third Wednesday of the month, Hyde Park Cosmetic Surgery Center opens their doors for a day dedicated to Botox and fillers. Botox is available for $10 per unit, and patients receive a $50 discount on their total of fillers. The next WonderFILL Wednesdays are November 15 and December 20. All injections are administered by Board Certified Plastic Surgeon Dr. Rieger.

FACES OF SOUTH TAMPA (813) 443-5134 FACESOFSOUTHTAMPA.COM

AQUALI SALON & SPA (786) 473-3888 AQUALISALONANDSPA.COM

HYDE PARK COSMETIC SURGERY CENTER (813) 254-7600 HYDEPARKCOSMETICSURGERY.COM

FIGHT FAT AND CURB CRAVINGS A key element of the signature supplement line, the Medi-Weightloss® Fat Burner helps your body burn fat and keep cravings at bay while igniting your metabolism. Fat Burner promotes thermogenesis without any stimulants. No prescription necessary!

DISCOVER SKINADE® Thanks to an innovation in skincare, everyone can achieve bright, luminous and younger-looking skin.

As we age, our collagen production slows down, affecting the appearance of our skin.

Recently launched in the U.S., skinade® is the U.K.’s number-one professional skincare drink, and it is packed with active ingredients that work synergistically to help nourish the skin from the inside for beautiful skin on the outside.

A YOUTHFUL LOOK AND FEEL Take advantage of special deals on fillers this holiday season! Purchase one syringe of Voluma, Vollure, Volbella or Juvederm and save up to $300 on the second one. Offer expires 12/31/2017.

MEDI-WEIGHTLOSS® SOUTH TAMPA (813) 473-8501 MEDIWEIGHTLOSS.COM

SKINADE® 1-800-SKINADE SKINADE.COM

VEIN & COSMETIC CENTER OF TAMPA BAY (813) 375-9330 VEINCENTERTAMPA.COM

64 | SouthTampaMagazine.com

TURN BACK THE CLOCK No one knows skin better than dermatologists. Let the experts at Academic Alliance in Dermatology add fullness back to your face with the dermal filler Restylane.

Mention or show this ad to receive get $100 off one syringe of Restylane Refyne or Defyne! Cannot be combined with any other offers or discounts. Offer expires 12/31/2017.

SKIN SAVVY RX’S SIGNATURE MICROPEEL A glowing complexion starts with healthy skin, and Skin Savvy Rx’s Signature MicroPeel, a medical-grade chemical peel designed by SkinCeuticals and enhanced with our own exclusive techniques. With zero downtime and no flaking or peeling, this highly exfoliating treatment improves skin texture and tone while leaving the skin hydrated for a radiant and polished complexion. For a limited time, new patients can experience the benefits of Skin Savvy Rx’s Signature MicroPeel for 50% off regular value. Offer expires December 1, 2017.

BEYOND HYDRATION Transform your skin with the growth factors, peptides and antioxidants in Jan Marini’s Transformation Face Cream, available at Davis Facial Plastic Surgery.

ACADEMIC ALLIANCE IN DERMATOLOGY (813) 514-9162 TAMPADERMATOLOGY.COM

SKIN SAVVY RX (813) 870-9000 SKINSAVVYRX.COM

DAVIS FACIAL PLASTIC SURGERY (813) 337-7964 DAVISFACIALSURGERY.COM

AN ADVANCED TREATMENT FOR DEPRESSION If antidepressant medication or other treatments have not helped you, NeuroStar TMS Therapy might be the answer. NeuroStar TMS Therapy is the first medication-free outpatient depression treatment cleared by the FDA for patients who have not benefited from prior antidepressant treatment. Dr. Pages at TMS of South Tampa has advanced training from Harvard and is the area’s most experienced provider of NeuroStar TMS. TMS OF SOUTH TAMPA (813) 878-2100 | TMSOFSOUTHTAMPA.COM

GET GREAT SKIN EVERY DAY iS Clinical’s Pro-Heal Serum Advance+ features vitamin C and works for all skin types, particularly people with skin conditions like rosacea, cystic acne and some forms of dermatitis. It helps heal wounds, works as an anti-inflammatory and is an excellent antioxidant for daily use under your SPF.

SCENT OF THE SEASON Purchase a series of three microneedling treatments for $700 and receive a free pumpkin exfoliating facial ($875 value) only at the Mack Center.

Offer expires 11/30/2017.

STRAIGHTEN WITHOUT BRACES For many years, straightening your teeth meant you needed to wear metal braces.

More than 10 years ago, a new, more comfortable and convenient orthodontic solution, the Invisalign® system, appeared.

Mention this ad and receive $500 off Invisalign® (conditions apply; new patients only; cannot be combined with other offers or discount plans; expires 1/31/17).

CIELO SPA (813) 642-6858 CIELOSPATAMPA.COM

THE MACK CENTER FOR COSMETIC SURGERY (813) 875-LIDS (5437) MACKMD.COM

GUTIÉRREZ ORTHODONTICS (813) 968-1611 FINESTSMILES.COM Nov + Dec 2017 | 65

C O NTE ST

DETAILS ON NEXT PAGE

WIN 1 OF 4 MANTRA FITNESS

5 Classes

66 | SouthTampaMagazine.com

CRY BABY CAFE

Gift Card

How To Enter

ONLINE: LOG ON TO SOUTHTAMPAMAGAZINE.COM. SIGN UP FOR OUR EMAIL NEWSLETTER BY ENTERING YOUR EMAIL ADDRESS, AND YOU ARE AUTOMATICALLY ENTERED IN TO THE CONTEST.

BY EMAIL: EMAIL US AT INFO@SOUTHTAMPAMAGAZINE.COM. IN THE SUBJECT LINE PUT THE WORDS “HOLIDAY CONTEST”

BY REGULAR MAIL: MAIL TO 708 HARBOUR POST DRIVE, TAMPA, FL 33602. INCLUDE YOUR TELEPHONE NUMBER, EMAIL ADDRESS OR BOTH. DEADLINE FOR ENTRY: ENTER EARLY, BECAUSE THERE WILL BE SEVERAL WEEKLY DRAWINGS. DEADLINE FOR LAST DRAWING IS DECEMBER 5TH 2017.

SOME RESTRICTIONS MAY APPLY. VOID WHERE PROHIBITED

CAFE DUFRAIN

Gift Card

TAMPA PIZZA CO.

Gift Card

DRAWINGS THROUGHOUT NOVEMBER AND DECEMBER Nov + Dec 2017 | 67

WATERFRONT DINING A T

I T S

F I N E S T

FALL IS IN T H E AIR! • 75% sustainable, organic or locally grown menu & ingredients • Eclectic, boutique wine list • Small seasonal craft beer • Happy hour 3-7pm Monday-Saturday • Open-air dining room • 2 climate-controlled outdoor patios • Accommodating intimate parties of 2 or groups of 125 • Boat access • Full-service bar & package liquor • Dog friendly • Stop #4 on the Pirate Water Taxi • Catering Menu available

Harbour Island Spice, 3 Sheets, Angry Mule

(please check our website)

EST. 2003

(813) 275-9701 | 707 Harbour Post Dr., Tampa, FL 33602 | 11:30am-10pm (Mon-Sat) www.CafeDufrain.com | Find us on Facebook and Twitter Burger & Beer Tuesday: Try The Perfect Pair For $14.00 (Dinner Only)

No Cork Fees On Mondays: Bring in Your Bottle

Call Us For Information on Hosting Your Next Event or Catering Your Next Function

DENTISTRY

“My outstanding team provides excellence in expert care with a soothing, relaxing environment.”

- Dr. Dalton

Dr. Hilary Dalton ORAL HEALTH REJUVENATION

Thanks to her friendly personality, warm smile, and dental expertise, Dr. Hilary Dalton has been consistently nominated for various awards and has earned many loyal patients. Dr. Dalton is passionate about helping people achieve their rejuvenated oral health. She desires all of her patients to have a Healthy Gorgeous Smile, and she has the knowledge and skills to help them get one.

“When you are building a home, you have to have a solid foundation, and the same goes for your smile. To have a gorgeous smile, you have to have a great foundation, and that starts with your gums,” says Dr. Dalton. “Over the years, I have implemented the most advanced technology and latest techniques that are non-invasive, require no downtime, and are pain-free. I focus on painless dental treatments like lasers. I no longer use scalpels or sutures, even for my gum lift or surgery procedures.”

Dalton Dental 4511 W. Gandy Blvd, Tampa, FL 33611 (813) 872-8300 DaltonDental.net

Complimentary Smile Consult FLOORING

Nov + Dec 2017 | 69

CONVENIENCE STORE

HEALTH

AT YOUR CONVENIENCE Whether you need a protein bar to power you through your day or a refreshing drink to keep you hydrated after your workout, you’ll find what you’re looking for at The Market at Harbour Place. The Market also has milk, eggs, bread, beer, wine, sunscreen and more for your daily needs.

THE MARKET AT HARBOUR PLACE: 401 CHANNELSIDE WALK WAY TAMPA, FL 33602 | (813) 223-6275 OPEN

MONDAY–THURSDAY: 8 A.M. – 9:30 P.M. FRIDAY–SATURDAY: 8 A.M. – 11 P.M. SUNDAY: 9 A.M. – 8 P.M.

RESTAURANT

WATERVÜE GRILLE— OPENING SOON! Opening in late 2017, Watervüe Grille is Harbour Island’s newest waterfront dining destination, joining owner Andrew Bonnemort’s neighboring Café Dufrain and Cry Baby Café.

• Fresh Gulf Coast Seafood • Creative Cocktails • Best views of Downtown Tampa • Street and Garage Parking

• Waterfront Patio Seating • Arrive by Land or Sea • Public Boat Docks • Stop #4 on the Pirate Water Taxi

700 Harbour Post Dr. | (813)642-7980 | watervuegrille.com

70 | SouthTampaMagazine.com

DERMATOLOGY

DO YOUR SKIN A FAVOR...

FONTS USED

PROMINENT COLORS C=60.58 M=16.17 Y=7.79 K=00 R=93 G=173 B=211 HEX = 5DADD2 C=65.68 M=28.59 Y=53 K=5.57 R=96 G=143 B=127 HEX = 5F8E7F C=00 M=11 Y=73 K=00 R=255 G=222 B=98 HEX = FFDD62

HYPNOTHERAPY

Hypnosis Group of Tampa Bay

PHOTOGRAPHY

Are Your Head Shot Photos A Little Dated?

HYPNOSIS FOR CHANGE! • Weight Loss • Stress & Anxiety • Infertility • Athletic Performance Lisa Chambliss, CHt & Lea Davis, CHt 4100 W. Kennedy Blvd. #327 HypnosisGroupTampa.com

CALL (813) 763-5959 FOR A FREE CONSULTATION!

PR

STAFF PHOTOS.COM ProStaffPhotos.com (813) 600-4000 M-F 9-5 Nov + Dec 2017 | 71

PRESORTED STD US POSTAGE PAID JACKSONVILLE, FL PERMIT NO. 1382

708 HARBOUR POST DR. TAMPA, FL 33602

THE ULTIMATE POOL PLAYBOOK See The Most Recent

DID YOU FOURTHDOOR CREATIVE GROUP KNOW THAT

Concrete, Fiberglass & Vinyl Pools | PoolDesign Automation | Pavers | Outdoor KitchensFrom | Pool Maintenance & Repairs Website Projects

OFFERS A PREMIUM MONTHLY FLAT RATE ADVERTISING PROGRAM?

TOP 10 ADVANTAGES: 1. No Upfront or Start-up Fees One flat monthly rate guarantees you Top 3 Position on the 1st page of Google.

THE PROJECT: CAFEDUFRAIN.COM 6.

Guaranteed Top 3 Position on First Page of Google

If your ad is not presently at the top of Mention this ad and receive 6 MONTHS POOL SERVICE theOF firstFREE page, it won’t be found. any new pool construction.

Valid through 12/31/2017.

2. This is awith Google Program 7. You Can Cancel at Any Time

Month-to-month billing.

Not an SEO Program SEO companies can’t guarantee No long-term contracts required.

If yourpositions. outdoor living spaceguarantees could use a fresh game Google a Top 3 plan, it’s time to call a huddle with FLA Pools. As Tampa on and theoutdoor first page.

Adpool Stays Bay’s Position leading pool living pros, FLA Pools has 8. beenYour tackling designinandPosition remodel projects for

Hours Day, up 7 Days Week more3.than years. Whether you’re looking to build a new pool24 oasis from thea ground or repairaand remodel No20“Pay-per-Click” Charges No need to monitor your campaign Ex-husband or wife clicking on your ad? an existing pool area, the outdoor living experts at FLA Pools can help withaevery phase of your project. several times day or week to keep Business competitor? No worries, you won’t be charged for that.

THE PROJECT:

your Top 3 Position.

Quantity Discounts VETERAN-OWNED. 9. Purchase multiple terms and receive discounts.

HALL OF FAMER-APPROVED. No waiting on your ad to appear.

CACCIATOREBROS.COM 4. Your Ad is Listed in the Top 3 Within 24 Hours of Sign up

10. Your Monthly Rate Does

Your ad is up right away.

Go Up “Robert and his team have beenNot my go5. Flat Monthly Rate long as you do not cancel, the flat to pooltoexperts for more than aAs decade.

Easy to budget. No need constantly monthly rate for your search term(s) bid against your competitors. will not go up.

There’s no one I trust more to design, build or remodel my backyard area.”

IF YOUR BUSINESS IS READY FOR A NEW WEBSITE DESIGN, - Pro Football Hall of Famer Derrick Brooks OR AN UPGRADE TO AN EXISTING DESIGN

(813) 600-4000

Free

TOP 3 PLACEMENT

CONTACT US FOR A CONSULTATION AND ESTIMATE PROGRAM fourthdoorcreative.com | (813) 600-4000

1212 N. Parsons Ave., Brandon, FL 33510 | (813) 839-POOL (7665) | flapools.com