WellTaos 2020

BROUGHT TO YOU BY HOLY CROSS MEDICAL CENTER

2020–2021

How to be smart about health insurance

The reality of virtual colonoscopy

Hundreds of health care providers throughout Northern New Mexico

Promoting a healthy start in life

WHOLE WHOLE CARE CARE FOR FOR THE THE WHOLE WHOLE FAMILY FAMILY

Taos Taos Whole Whole Health, Health, the only primary the only primary care care home with a broad home with a broad range range of of wellness wellness services. services.

Family Family Medicine Medicine Acupuncture Acupuncture Naturopathic Naturopathic Medicine Medicine Nutritional Therapy Nutritional Therapy Message Message Therapy Therapy Yoga Therapy Yoga Therapy Nutritional Nutritional IV IV Therapy Therapy Classes & Workshops Classes & Workshops 1331 1331 Maestas Maestas Rd Rd

taoswholehealth.org taoswholehealth.org

575.776.7806 575.776.7806

Get Help for Substance or Alcohol Abuse in Taos County

Adult Substance Abuse Central Intake

for Adults Seeking HELP with Substance Abuse

Services:

Assessment by Licensed Counselors • Referrals for getting appropriate placement for substance abuse treatment for Detox, Residential Treatment, or Outpatient Services • Support services through the process of recovery •

How to Reach Out:

Call Monday–Friday 8am–5pm for an Appointment • Phone Number: 575-737-5533 ext. 10 • Walk-Ins are Welcome: 224 Cruz Alta Road, Suite J. Taos. NM 87571 • Services are FREE •

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CONTENTS

8 It’s not just you: Picking health insurance is hard Here’s how to be smart about it

By Dan Weissmann

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Does your immune system need support?

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Promoting a healthy start in life Holy Cross Medical Center opens lactation room

STAFF Robin Martin, owner Chris Baker, publisher

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Scott Gerdes, special sections editor

Virtual colonoscopy is becoming a reality for more people Colorectal cancer deaths are slowly declining, but shocking racial and ethnic disparities remain

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Karin Eberhardt, creative director Chris Wood, advertising director

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Health and wellness provider listing Find of hundreds of health care providers throughout Northern New Mexico

Sean Ratliff, production manager Amy Boaz, copy editor Contributing writers: Dan Weissmann

Cover Design by Karin Eberhardt

A PUBLICATION OF THE TAOS NEWS 575.758.2241 / taosnews.com

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o: Be very careful with plans that don’t comply with Obamacare rules. They’re sometimes marketed as “Trumpcare” — which is not actually a thing — and although they do tend to have lower premiums, they could leave you vulnerable in unexpected ways.

Just ask the woman in Philadelphia who had her foot amputated. Her insurance plan’s response: “Nope! Not covered.”

UNDERSTAND THE TERMS Quick: What’s a deductible? What’s a copay? What is coinsurance? What does out-of-network mean? What does OPX stand for?

And those are just the basics. If you’ve got them down cold, you can skip to the next section, but otherwise here’s a quick rundown: • The deductible is how much you shell out before your insurance covers much of anything. The amount can be absurdly high. If your plan has a $7,000 deductible, ask yourself, “Where would I get hold of seven grand?”

• Copay is how much you pay for an office visit with a doctor. Usually a flat amount: $20 or $30 … or more.

• Coinsurance is your share of other medical expenses — stuff that can get pricey, like a hospital stay. Usually expressed as a percentage: 10%, 20%, etc.

(Of course, serious medical stuff gets so expensive super quickly, so 10% of a LOT is … a lot.)

• The network is the set of providers — doctors, hospitals, clinics — that accept your insurance. Anybody who doesn’t take your insurance may be able to charge you … whatever they want.

• OPX stands for out-of-pocket maximum, and it’s a key number: It puts a cap on how much you could pay (beyond your premium) in a given year.

DO THE MATH AND THE RESEARCH For the math, you’re going to want to make a spreadsheet. Maybe open yourself a beer first.

To evaluate an insurance plan, you’re solving for two things: 1. What does this plan cost me in a normal year?

If you’re super healthy, maybe that means you don’t go to the doctor at all.

If you’ve got some conditions that mean you know you’ll need a provider, or you’re going to need access to meds, figure out what those copays and coinsurance fees might add up to.

2. How much might this plan protect me — and how much would I still have to pay — if, God forbid, I got hit by a bus or something?

That’s really what insurance is for, and you want to know the answer to this one.

It’s usually the same as the answer to “What’s my out-of-pocket maximum?” — assuming you’ve done the research.

The research? This is where you study the network.

This step is especially important if there are things you know you will — or could — need next year: Might you or your partner get pregnant? Have you reached the age where docs say you should get a colonoscopy? Is there a funny rash you’re starting to worry about?

You get the idea.

If so, definitely make sure you’re OK with whichever providers are in the network for a given plan.

Because remember that key term, “out-of-pocket maximum”? Well, in a lot of plans — including everything on the Obamacare exchanges — this threshold applies only for in-network providers. continues on page 12

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ith out-of-network providers, not only are they free to charge whatever they want, your insurance is not there to put any limits on what you might have to pay.

For details about making your spreadsheet: Check out this first-person account

by Zachary Tracer, the health care editor at Business Insider — which is illustrated with a photo of him working his spreadsheet, beer close at hand.

About the research: It’s not easy, especially if you’re going to the hospital for something like surgery or childbirth.

A reporter from Bloomberg who writes about health care recently posted to Twitter asking for advice.

GET HELP, THE BEST YOU CAN FIND Here’s why my economist source was dreading this process. Getting to the bottom line taxes the average person’s spreadsheet mojo.

I thought I could figure it out on my own. When I said that to Lynn Quincy, who runs the nonprofit Health Care Value Hub, she laughed.

“Your plan could have different deductibles,” she said. “It could have a general deductible, it could have a pharmaceutical deductible, it could have a hospital deductible.”

She was basically saying, How’s your spreadsheet looking now, smart guy?

Of course, the answer was: Looking pretty sad.

For instance, here’s part of an actual quote my insurance agent sent this fall: $200 IP $150 OP I was, like: What do IP and OP even stand for? Just getting the answer to that required a couple of tries-and-misses with Google on my part — and I report on this stuff full time. (Answer: “inpatient” and “outpatient.” But even now that I’ve got that answer … how could those numbers affect my bottom line?)

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There are automated services that can help — basically, databases that do the math for you — but we don’t all have access to them. Some employers offer this kind of thing as a benefit.

Check with your HR department, and if it’s an option, jump on it. And if it isn’t, well: Ask your HR folks all the best questions you can. And ask if they’ll consider adding a service like that next year.

In some states, the Obamacare exchanges offer a similar service, such as Healthcare.com.

For the rest of us, here’s a place to find actual human beings near you whose job it is to explain this stuff. Note that you’ll find two types of folks listed: • “Assisters,” who can help you navigate the Obamacare marketplace or see if you qualify for programs like Medicaid.

They’re obligated to be on your side, paid by government grants.

• “Agents/brokers” can also help you navigate … but they’re generally paid by insurance companies. And not all states require them to act in your best interest.

OK, there it is — and, of course, it’s not entirely pretty.

Just remember: It’s not just you.And this: This is not an SAT question. There’s no one right answer.

Especially: It’s not realistic — and probably not a good idea — to shoot for a game plan where you end next year having spent the absolute least amount of money possible on health care and insurance. Life is kind of a crapshoot that way.

But with a little patience — and maybe a stiff drink — you can reduce the risk that you’ll go broke. And that’s worth doing.

Health insurance providers are listed on page 46.

Dan Weissmann is the host of “An Arm and a Leg,” a podcast about the cost of health care, now in its third season. It is co-produced by Kaiser Health News.

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Does immune system Doesyour your immune need support? system need

support?

Are you feeling in tip-top health?

YES

COULD BE BETTER / NO

You’re doing great!

Continue to keep your immune system supported by taking a probiotic daily. Lactobacillus rhamnosus GG helps support your immune and digestive systems.

Are you active?

I WALK TO MY CAR

AT LEAST 30 MINUTES A DAY

Get moving!

5 HOURS OR LESS

6-8

HOURS

Just 20 minutes of moderate exercise a day has shown to boost the immune system.

How is your diet?

How much sleep are you getting?

Go to bed!

Sleep is when your body is able to rest and recharge your immune system.

While everyone is different, 6 to 8 hours a night are recommended for adults.

ARE DONUTS A MAIN FOOD GROUP? Get nutritious! Incorporate whole foods and produce to ensure you’re getting enough vitamins and nutrients.

FRUITS, VEGGIES, WHOLE GRAINS AND LEAN PROTEIN

Do you wash your hands regularly?

MOST OF THE TIME Make it regular!

WITH SOAP AND WARM WATER

In order to make sure your hands are getting clean, use warm water with soap and scrub vigorously for at least 20 seconds. This ensures that you’re getting rid of as much non-beneficial bacteria as possible.

Do you take a probiotic?

OF COURSE WHAT DOES IT DO? Balance and support. Since 70 percent of your immune system is located in your digestive tract, probiotics help to balance the beneficial bacteria and support your immune health.

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Any occasional stress?

A LITTLE, YES, TOO BUT I OFTEN MANAGE Take a mental break!

Occasional stress can affect everything from blood pressure to digestion, which is why it’s important to find you zen. Whether it’s reading, walking or watching your favorite TV show, managing occasional stress will help support your immune system.

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NewsUSA ‘CT colonography can attract those who would otherwise not be screened, allow doctors to remove more polyps before they become cancers and help people avoid getting this disease,’ says Carolyn R. (‘Bo’) Aldigé, president and founder of the Prevent Cancer Foundation.

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V

irtual colonoscopy increases screening rates where it is offered in the U.S. and abroad. Former President Barack Obama chose to have the virtual exam.

Michael Sapienza, president and CEO of the Colon Cancer Alliance, says the virtual exam can “jump-start screening by offering access to a less-invasive option that millions of screening age who choose not to be tested find more appealing.”

Unfortunately, the prep is the same. The virtual exam, however, is far less invasive than standard colonoscopy. The CT scanner uses low-dose X-rays to make 3-D, moving images of the colon that doctors examine for polyps and cancer.

The test does not require sedation.

It is over in minutes. And you may not need someone to drive you to the exam.

Afterward, you can go back to daily activities.

PRIVATE INSURERS START TO LISTEN Thirty-six states require that insurance policies sold in their state cover virtual colonoscopy. Insurers who take part in federal exchanges are required under the Affordable Care Act to cover the exam.

CIGNA, UnitedHealthcare, Anthem Blue Cross Blue Shield, Aetna and other insurers cover these tests irrespective of ACA requirements.

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If you live in New Mexico, you may be eligible for free or low-cost colorectal cancer screening through the CDC-funded Colorectal Cancer Control Program (cdc.gov/cancer/crccp/about).

CHALLENGES REMAIN FOR MEDICARE PATIENTS Screening those on Medicare with virtual colonoscopy may cost nearly a third less than standard colonoscopy. Yet, Medicare is among a shrinking number of insurers that does not cover the test.

“We need more Medicare-covered options, including CT colonography, to increase. Hispanic screening rates and save lives,” says Elena V. Rios, MD, MSPH, president and chief executive officer of the National Hispanic Medical Association.

Patient and provider groups want Congress to pass a new bill that would provide Medicare coverage for virtual colonoscopy.

“With Medicare coverage, CT colonography can increase screening and reduce unnecessary deaths,” says Judy Yee, MD, chair of the American College of Radiology Colon Cancer Committee.

Find more information on virtual colonoscopy (CT colonography) at RadiologyInfo.org/ — NewsUSA virtualct.

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Health + Wellness providers TAOS COUNTY RESOURCES AREA CODE IS 575 UNLESS OTHERWISE NOTED

Community Against Violence — 24-hour crisis line: 758-9888 (accepts collect calls); taoscav.org — Violence prevention and help National Suicide Prevention Lifeline — 1-800-273-8255; TTY: 1-800-799-4889

Dial 911

New Mexico Crisis and Access Line — 1-855-662-7474 NewMexicoKids — 1-800–6919067; newmexicokids.org — Childcare resource and referral program

for emergencies

Poison and Drug Information Center — 1-800-222-1222 Report child abuse, neglect, exploitation: New Mexico Youth & Families Dept. — 1-855-3337233 (or #SAFE from a cell phone); cyfd.org — Can remain anonymous Report adult abuse, neglect: New Mexico Aging & Long-Term Services Dept. — 1-866-654-3219, (505) 476-4912; nmaging.state.nm.us — Can remain anonymous

New Mexico Human Services Dept. - Santa Fe — Behavioral Health Services Division: (505) 4769266; Child Support Enforcement Division: 1-800-288-7207; Human Resources: (505) 476-6230; Medical Assistance Division: 1-888-9972583; TTY: 1-855-227-5485; hsd. state.nm.us Taos County Public Health Office - New Mexico Dept. of Health — 1400 Weimer Rd., Taos; 758-4719; nmhealth.org United Way — Call 211; 211. org — Crisis, emergency, disaster assistance, food, health, housing and utilities, jobs, support, re-entry, veterans Veterans Crisis Line — 1-800273-8255, press 1; Text: 838255; TTY: 1-800-799-4889; veteranscrisisline.net — Free, anonymous, confidential

PHYSICIANS AND CLINICS A wide variety of physicians, MD/DO, in this directory maintain hospital privileges at Holy Cross Medical Center and/or St. Vincent Hospital in Santa Fe. However, patients needing hospital services should contact each physician to verify if they have current hospital privileges.

ALLERGIES Allergy Solutions of New Mexico — amandalora.RN@gmail; allergiesnm.com; 770-1418 – Amanda Lora, RN. National Sinus Institute — TAOS CLINIC — 224 Cruz Alta Rd., Ste. G; newmexicosinusinstitute. com; 208-7762 — Jesse Knight, MD, otolaryngologist; Steven Harris, MHS, PA-C; Joshua Nguyen, PA-C. Ear, nose, throat and allergy specialists CARDIOLOGY Holy Cross Medical Center — 1397 Weimer Road, Taos; holycrossmedicalcenter.org; 758-8883 Taos Medical Group — 1399 Weimer Rd., Ste. 200; taosmedicalgroup.com; 758-2224 CLINICS El Centro Family Health Clinics — ecfh.org. EMBUDO CLINIC — 2243 State Road 68; (505) 579-4255; PEÑASCO CLINIC — 15136 State Road 75; 587-2205; TAOS CLINIC — 1331 Gusdorf Rd.; 758-3601

Taos Aesthetics — 630 Paseo del Pueblo Sur, Ste. 150, Taos; familypracticeassociatesoftaos.com; 751-4472 — Ellen Warren, MD. Botox, fillers and micro-needling

Indian Health Service, TaosPicuris Indian Service Unit — 1090 Goat Springs Road, Taos Pueblo; ihs.gov/Albuquerque/ healthcarefacilities/taospicuris/ 758-6977 Questa Health Center — 2573 State Road 522; pmsnm.org 586-0315 DERMATOLOGY FACIAL AESTHETICS/SKIN CARE

A Better You — Northstar Plaza, State Road 522, Ste. 67B, El Prado; abetteryounm.com; 741-1400 — Marshall Reich, MD, FACS; Debra Reich, Licensed Paramedical Aesthetician Maia Skin Spa — 201 Camino del la Merced, Ste. C, Taos; maiaskinspa.com; maiaskinproducts@gmail. com; 224-0659 — Deborah Lake.

Advanced facial treatments, board certified esthetician Nurture Nest — 1204 Paseo del Pueblo Norte, Unit B, El Prado

nurturenesttaos.com; 758-3335 — Coral Ann Schmid; David Torres

Rodan + Fields Dermatology — Taos; mgonzalez3.myrandf.com; 779-2260 — Maria Gonzalez Sonja's Skin Salon — 330 Paseo del Pueblo Sur, Plaza de Colores, Taos; sonja@sonjaskinsalon.com; sonjaskinsalon.com; 770-2760 — Facials, skin care treatments, skin products and makeup DERMATOLOGY BREAST AND PLASTIC SURGERY

Holy Cross Medical Center — 330 Paseo del Pueblo Sur, Ste. H, Taos; holycrossmedicalcenter.org; 758-1064 DERMATOLOGY Ramon Sanchez, MD — 1399 Weimer Road, Ste. 200, Taos (inside Taos Medical Group); dermclinic@taosdermatology.com; taosdermatology.com; 779-0361, (409) 763-2452 continues on 34

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DIABETES MANAGEMENT Holy Cross Medical Center — 1397 Weimer Rd., Taos; holycrossmedicalcenter.org; 751-5769 — Diabetes Management and Medical Nutrition Therapy Services EMERGENCY ROOM Holy Cross Medical Center Emergency Department — 1397 Weimer Rd., Taos; holycrossmedicalcenter.org; 751-5835 ENDOCRINOLOGIST HORMONE TREATMENT, GLAND DISORDERS

Holy Cross Pediatrics & Primary Care — 1329 Gusdorf Rd., Taos; holycrossmedicalcenter.org; 737-3415 Taos Medical Group — 1399 Weimer Road, Ste. 200, Taos; taosmedicalgroup.com; 758-2224 FAMILY PRACTICE PRIMARY CARE El Centro Family Health Clinics — ecfh.org. EMBUDO CLINIC 2243 State Road 68, Embudo; (505) 579-4255 – Amanda Goertz, MD. PEÑASCO CLINIC - 15136 State Road 75, Peñasco; 587-2205 — David Gould, PA-C; Laura McCutcheon, PA-C; Amy Longfellow, PA-C. TAOS CLINIC - 1331 Gusdorf Road, Taos; 758-3601 — Alfredo Vigil, MD; Nora Lamartine, MD Family Practice Associates of Taos — 630 Paseo del Pueblo Sur, Ste. 150; familypracticeassociatesoftaos.com; 758-3005 — Ellen Warren, MD; Marc Steinberg, MD Mogul Medical — 108 Sutton Place, Taos Ski Valley; mogulmedical.com; 776-8421 — T. Quigley Peterson, MD; William Blevins, MD; Spike Lynch, MD; Linda Lynch, MD; Paul Mikkelson, MD Moreno Valley Healthcare Clinic — 11 Elliot Barker Road, Angel Fire; mvhc@colfaxhealth.org; 377-3301 Questa Health Center — 2573 State Road 522, Questa; pmsnm.org; 586-0315 Holy Cross Pediatrics & Primary Care — 1329 Gusdorf Road, Taos; holycrossmedicalcenter.org; 737-3415 Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Lucas Schreiber, MD; Gina Torres-Balsamo, PA; Jeremy Edmonds, DO

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Taos Medical Group — 1399 Weimer Rd., Ste. 200, Taos; taosmedicalgroup.com; 758-2224 — Michael Kaufman, MD; Jemery Kaufman, MD; Robert White, MD; Neal Friedman, MD; Deborah Van Willigen, MD. Primary adult medicine Taos Whole Health — 1331 Maestas Road, Taos; info@ taoswholehealth.org; taoswholehealth.org; 776-7806 — Lilly-Marie Blecher, ND, DOM; Joanna J. Hooper, MD; Alana Benjamin, MD. Collaborative, holistic health care integrating Eastern and Western primary care/family medicine, acupuncture, Ayurvedic medicine, community acupuncture, core synchronism, craniosacral therapy, medical massage, myofascial release therapy, naturopathic medicine, nutritional therapy, Oriental medicine, Yoga therapy, and classes and workshops VA Outpatient Clinic — 1353 Paseo del Pueblo Sur, Taos; albuquerque.va.gov/locations/ TaosClinic.asp; 751-0328 GASTROENTEROLOGY COLONOSCOPY, UROLOGY AND ENDOSCOPY

Family Practice Associates of Taos — 630 Paseo del Pueblo Sur, Ste. 150; familypracticeassociatesoftaos.com; 758-3005 — Ellen Warren, MD; Marc Steinberg, MD Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Lucas Schreiber, MD; Ryan Murphy, DO GENERAL/MINOR SURGERY Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Lucas Schreiber, MD; Jeremy Edmonds, DO; Ryan Murphy, DO Holy Cross Surgical Specialties — 1399 Weimer Rd., Ste. 600, Taos (next to Holy Cross Hospital); holycrossmedicalcenter. org; 758-3141

HOSPITALS Christus St. Vincent Regional Medical Center — 455 St. Michaels Drive, Santa Fe; stvin.org; (505) 983-3361 Holy Cross Medical Center — 1397 Weimer Road, Taos; holycrossmedicalcenter.org; 758-8883, 1-800-755-6236 Presbyterian Española Hospital — 1010 Spruce Street, Española; espanola-hospital.phs.org; (505) 753-7111 INFUSION CLINIC Holy Cross Medical Center — 1397 Weimer Road, Taos; holycrossmedicalcenter.org; 751-5813 INTERNAL MEDICINE Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Lucas Schreiber, MD; Gina Torres-Balsamo, PA; Jeremy Edmonds, DO Taos Medical Group — 1399 Weimer Road, Ste. 200, Taos; taosmedicalgroup.com; 758-2224 — Michael Kaufman, MD; Jemery Kaufman, MD; Deborah Van Willigen, MD; Robert White, MD ONCOLOGY (CANCER) Christus St. Vincent Regional Cancer Center — 490 West Zia Road, Santa Fe; christushealth.org; (505) 913-8900 OPTOMETRISTS/OPTICIANS/ OPHTHALMOLOGY (EYES) Eye Associates of New Mexico — 1399 Weimer Road, Ste. 300, Taos; eyenm.com; 758-0621 — Renny H. Levy, MD; Warren J. Rorebeck, OD Real Eyes — 1021-B Salazar Road, Ste. 100, Taos; realeyestaos.com; 758-3215 — Robert Ratzlaff, OD Jane Compton, OD — 710 Paseo del Pueblo Sur, Ste. F, Cruz Alta Plaza, Taos; visionsource-drcompton.com; 758-2205 continues on 36

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El Centro Family Health

ecfh.org a Federally Qualified Health Center

Taos Clinic 575.758.3601

Embudo Clinic 505.579.4255

Coyote Clinic 575-638-5487

Taos Schools - MS & HS 575.751.8032

Peñasco Clinic 575.587.2205

Truchas Clinic 505.689.2461

Peñasco Dental Clinic 575.587.2809

Medical

Española Dental Clinic 505.753.9454

Dental

Behavioral

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ORTHOPEDICS/SPORTS

PULMONOLOGY

MEDICINE (BONE AND JOINT)

Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — John White, MD

Jim Dixon Clinic — 408 Perry Lane, Taos; 758-3638 — Jim Dixon, DOM, DIPL AC, CH. Sports medicine therapy Mogul Medical — 108 Sutton Place, Taos Ski Valley; mogulmedical.com; 776-8421 — T. Quigley Peterson, MD; William Blevins, MD; Spike Lynch, MD; Linda Lynch, MD; Paul Mikkelson, MD. Ski injury specialists Taos Orthopaedic Institute — 1219-A Gusdorf Road, Taos; info@ taosortho.com; taosortho.com; 1-888-758-0009 — Dan Guttmann, MD; John B. Reid III, MD; Sean Marvil, MD OSTEOPATHIC

WOUND CARE

RADIOLOGY & IMAGING Holy Cross Medical Center Imaging & Radiology Department — 1397 Weimer Road, Taos; holycrossmedicalcenter.org; 758-8883 SPEECH LANGUAGE AND SWALLOWING THERAPY Holy Cross Medical Center Physical Therapy & Rehabilitation — 1398 Weimer Road, Ste. 203, Taos; holycrossmedicalcenter. org; 737-0304

MANIPULATIVE THERAPY

Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine.com; 751-7430 — Jeremy Edmonds, DO OTOLARYNGOLOGY EAR, NOSE AND THROAT

National Sinus Institute — TAOS CLINIC - 224 Cruz Alta Road, Ste. G, Taos; newmexicosinusinstitute.com; 208-7762 — Jesse Knight, MD; Steven Harris, PA-C; Joshua Nguyen, PA-C. Ear, nose, throat and allergy specialists

URGENT CARE Family Practice Associates of Taos — 630 Paseo del Pueblo Sur, Ste. 150, Taos; familypracticeassociatesoftaos.com; 758-3005 — Ellen Warren, MD; Marc Steinberg, MD Mogul Medical — 108 Sutton Place, Taos Ski Valley ; mogulmedical.com; 776-8421 — T. Quigley Peterson, MD; William Blevins, MD; Spike Lynch, MD; Linda Lynch, MD; Paul Mikkelson, MD Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Abe Balsamo, PA; Jeremy Edmonds, DO Taos Urgent Care — 330C Paseo del Pueblo Sur, Taos; taosurgentcare.wordpress.com; 758-1414 — Walk-in only. Open 9 a.m.

– 7 p.m. daily.

PEDIATRICS CHILDREN'S HEALTH CARE

Family Practice Associates of Taos — 630 Paseo del Pueblo Sur, Ste. 150, Taos; familypracticeassociatesoftaos.com; 758-3005 — Ellen Warren, MD; Marc Steinberg, MD Holy Cross Pediatrics & Primary Care — 1329 Gusdorf Road, Taos; taosprimarycare.org; 737-3415 — Veronica Parker, MD

El Centro Family Health — PEÑASCO DENTAL CLINIC - 15136 State Road 75; ecfh.org; 587-2809 — Arturo Sisneros, DDS; Rory Yurkovich, DDS Keith Jameson, DDS — 2451 State Road 522, Questa; 586-0259 Mark Niemiec, DDS — 1399 Weimer Road, Ste. 800, Taos; markniemiecdds.com; 758-9777 Northern New Mexico Center for Cosmetic Dentistry — 1337 Gusdorf Road, Ste. A, Taos; kellieharrisdds.com; 993-5911 — Kellie Harris, DDS, FAGD; Kayci Harris, DMD The Oral & Maxillofacial Surgery Center of Santa Fe — TAOS OFFICE - 1392 Weimer Road, Taos; oralsurgerycentersantafe.com; (505) 557-1380 Questa Health Center — 2573 State Road 522, Questa; pmsnm. org; 586-0315 — Rodney Slater, DMD

Río Grande Dental Associates — 107 Plaza Garcia, Ste. E-10, Taos; 758-0531

UROLOGY

Taos County Dental — 105 Paseo del Cañon west, Ste. B, Taos; office@taoscountydental.com; taoscountydental.com; 758-3205

Holy Cross Medical Center — 1399 Weimer Road, Suite 600; holycrossmedicalcenter.org; 758-3141 VASCULAR DISEASE VEIN THERAPY

Holy Cross Women's Health Institute — 1329 Gusdorf Road, Taos; holycrossmedicalcenter.org; 737-3415

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Angel Fire Family Dentistry, P.C. — 27479 U.S. Highway 64, Angel Fire; angelfirefamilydentistry.com; 377-1383 — Timothy Doolin, DMD; Strider McCash, DMD

Holy Cross Medical Center — 1399 Weimer Road, Suite 600; holycrossmedicalcenter.org; 758-3141

Taos Clinic for Children & Youth — 1393 Weimer Road, Taos; taospeds.org; 758-8651 — Sylvia F. Villarreal, MD; Veronica Parker, MD WELL TAOS

DENTAL HEALTH

SURGICAL SPECIALTIES

Holy Cross Medical Center — 1399 Weimer Road, Suite 600; holycrossmedicalcenter.org; 758-3141

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Holy Cross Medical Center — 1397 Weimer Road, Taos; holycrossmedicalcenter.org; 758-8883

Red River Family Dentistry — 612 W. Main St. (inside Miner's Mall), Red River; redriverdental@mb2dental.com; 754-2300

Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine. com; 751-7430 — Lucas Schreiber, MD; Gina Torres-Balsamo, PA; Jeremy Edmonds, DO

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Family Practice Associates of Taos — 630 Paseo del Pueblo Sur, Ste. 150; familypracticeassociatesoftaos.com; 758-3005 — Ellen Warren, MD; Marc Steinberg, MD

WOMEN’S HEALTH CARE

Taos Dental Group — 1392 Weimer Road, Taos; taosdentalgroup.com; 758-8760; RED RIVER - 612 W. Main Street; 754-2300 — Justin Nylund, DDS; C. Tom Simms, DDS; Noah Juedes, DDS; Adam Morrell, DDS Taos Family Dentistry Inc. — 1335-A Gusdorf Road, Taos; 751-9333 Taos Smiles — 1027 Salazar Road, Ste. 1, Taos; taossmiles@yahoo.com; Find on Facebook; 758-1100 — Jeff Hammerman, DDS, MAGD continues on 38

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COMPLEMENTARY HEALTH CARE Complementary health care — including holistic alternatives, chiropractic services, Oriental medicine, massage and massage therapy, skin care, meditation, energy healing — is often best used in conjunction with Western medicine.

Different fields of complimentary medicine have different certification processes and some disciplines (such as Reiki) are not licensed by the state. Due diligence on the part of the patient is sometimes required in order to find out whether certain options are indeed the best for one's own health. Talk to your physician and verify a health care provider's credentials to the best of your ability. A good place to start is on the State of New Mexico Regulation and Licensing Department web site, verification.rld.state.nm.us.

ALTERNATIVE MEDICINE STATE-LICENSED PROFESSIONALS

365 Well — 1337 Gusdorf Road, Ste. E, Taos; 365well.net; 224-2022 — Alana Grier LMT, E-RYT. Integrative health coaching through individual yoga, personal training, massage, hypnotherapy and mindfulness.

Weekend workshops, groups and classes, and in-office services Alchemy Integrated Medicine — 111 Paseo del Cañon west, Ste. C, Taos; info@aimedicine. us; alchemyintegratedmedicine. com — Gina Perez-Baron, MD. Primary care Western medicine, nutritional, herbal and psycho-social approaches and addiction medicine Allergy Solutions of New Mexico — 219 Cavalry Road (at Taos Center for Natural Healing; allergiesnm.com; 751-1616 — Merging modern science with traditional acupuncture and chiropractic principles for relief of symptoms associated with allergies and sensitivities Joey Blue, LISW — Ranchos de Taos; joey@joeyblue.com; joeyblue. com; 758-9511 — Psychotherapist, intuitive energy healing, Tibetan singing bowl healing, spiritual advisement The Carnelian Center — Dixon; carneliancenter.org; (505) 579-9630 — Affordable holistic health care including cultural and self-development education; dance, yoga, Tai Chi and Pilates; a full range of body treatments; and a nexus for health-centered education such as food preservation of locally grown foods, herb walks, nutrition, cooking, gardening, counseling groups; and literary and visual art education Colonias Chiropractic Center, P.C. — 98 State Road 150, Ste. 7, El Prado; colonias@taosnet.com; coloniaschiropractic.com; 776-1117 — Comprehensive pain management and wellness care focused on the treatment of myofascial pain, accidents and injuries, and repetitive strain injuries Dr. Kirstie — Ranchos de Taos; drkirstietaos@gmail.com; drkirstie. com; 770-1274 — Kirstie Bender Segarra, Ph.D, LMT #4888, RMTI, E-RYT, C-IAYT. Practitioner of integrative medicine, structural integration, structural yoga therapy

Stephanie Gutz, MSW — stephaniegutz.com — Traditional and nontraditional approaches to healing and personal growth.

Advanced practitioner of Awakening Heart energy medicine The Health Mill™ — El Prado; healthawarenesscoaching.com; 613-2828 — Liz Winslow Fruits, RN, GCFP. Health Awareness Coach The High Frequency Loft — 1335 Gusdorf Road, Ste. Q, Taos; highfrequencyloft.com; 425-0709 — A high-powered training studio and spiritual community space offering mindful movement group classes and personal sessions in AcroYoga, meditation, music, dance, fitness and more Hive Salon Oxygen Bar Gallery — 710 Paseo del Pueblo Sur, Ste. D (by Albertsons), Taos; hivesalontaos. com; 758-7790 — Ionic detox foot cleanse Inspirations Day Spa — Heart of the Sacred Healing Center, 522 Paseo del Pueblo Norte, Taos; inspirationsdayspa-jacquicroat. com; 770-2194 — Jacqui Croat, LMT #4116. Massage therapy, Reiki, spa facials, Tarot readings, Chakra clearings Joni MacCracken, LCSW — Taos; jonimaccracken.com; 770-3126 — Energy healing, psychotherapy, certified Hendricks coach for women Not Forgotten Outreach Wellness Center — 428 Theodora Lane; admin@notforgottenoutreach. org; notforgottenoutreach.org; 7411503 — Free complementary and alternative health care for veterans, active military and Gold Star families Physical Vascular Therapy — Heart of the Sacred Building, 522 Paseo del Pueblo Norte, Taos; 770-7118 — Bernice Sandoval Taos Chiropractic Health Center — 813 Paseo del Pueblo Norte, Taos; taoschiropractic@ gmail.com; taoschiropractic.com; 758-8498 — Douglas Christian, DC, APC, CCEP; Keith Christian, DOM. Massage therapy, chiropractic manipulations, physiotherapy, decompression therapy, acupuncture and nutritional guidance

Taos Whole Health — 1331 Maestas Road, Taos; info@taoswholehealth.org; taoswholehealth. org; 776-7806 — Lilly-Marie Blecher, ND, DOM; Joanna J. Hooper, MD; Alana Benjamin, MD. Collaborative, holistic health care integrating Eastern and Western primary care, acupuncture, Ayurvedic consultations, acupuncture, core synchronism, craniosacral therapy, energetic and psychological healing, massage therapy, medical massage, myofascial release therapy, naturopathic medicine, nutritional therapy, Oriental medicine, reflexology, Shiatsu, Yoga therapy ORIENTAL MEDICINE Artemisia Clinic — 125 La Posta Road, Unit B, Ste. 16, Taos; info@ artemisiaclinic.com; artemisiaclinic. com; 737-8007 — Acupuncture, herbal pharmacy, cupping therapy, moxibustion, heat therapy, electrical stimulation, guasha, tuina massage, and nutritional/lifestyle counseling. Specialized in women’s health through classical Chinese medicine.

Full Circle Acupuncture — 1027 Salazar Road #3, Taos; acupuncturetaos.com; 425-0447. Erika Oviedo, DOM, MSOM. Acupuncture and Oriental medicine Oliver McCrary, DOM — 218 Paseo del Pueblo Norte, Taos; 751-0377 — Acupuncture Taos Chiropractic Health Center — 813 Paseo del Pueblo Norte, Taos; taoschiropractic.com; 758-8498 — Keith Christian, DOM. Acupressure Taos Whole Health — 1331 Maestas Road, Taos; info@ taoswholehealth.org; taoswholehealth.org; 776-7806 — Collaborative, holistic health care integrating Eastern and Western primary care, acupuncture, community acupuncture and Oriental medicine.

Willow Clinic, LLC — 1103 Don Juan Valdez Lane, El Prado; ccolonna@cybermesa.com; willowclinic. com; 758-5070 — Caroline Colonna, DOM, DIPL, AC, CH. Acupuncture, acupressure, therapeutic herbs, relaxation, tuina, moxibustion, nutrition, prescribed exercises, and other lifestyle recommendations.

Win Smith, DOM, BS, DIPL, AC — Taos; 758-2038 — 39 years of experience; Acupuncture continues on 40

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THE UNIVERSITY OF NEW MEXICO - TAOS

MEDICAL MASSAGE

NURSING

EMERGENCY MEDICAL SERVICES

CALL 575-737-6215 OR VISIT TAOS.UNM.EDU TO LEARN MORE. t a o s n e w s . c o m / m e d i c a l w e l l n e s s

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ALTERNATIVE MEDICINE UNLICENSED PROVIDERS SERVICES THAT DO NOT REQUIRE A STATE LICENSE OR ARE NOT LICENSED

All is Well, LC — alliswell@ taospsychic.com; taospsychic.com; 737-3045 — Catherine Ralston.

Medical intuitiveTaos Jennifer Ammann — Taos; jenniferbellammann.com — Reiki and Yoga Studio Anushri Medicine — Taos; anumedicine@outlook.com; anushrimedicine.wordpress.com; 224-7459 — Reiki, yoga, vastu Auromesa — 101 Coyote Loop, Arroyo Hondo; tizia@auromesa. com or auromesa@taosnet.com; auromesa.com; 779-6737 — Traditional Ayurveda, panchakarma, yoga, Thai massage, Reiki and more Ashleigh Beyer — Located at Essential Massage and Spa Therapies, 824 Paseo del Pueblo Norte, Taos; ashebey@gmail.com; beyerbest. com; 779-6855 — Bio Energetic Synchronization Technique (B.E.S.T) Karla Joy Demers — Ranchos de Taos; karla@karlajoy.com; karlajoy. com; 758-9511 — Intuitive energy and Tibetan singing bowl healing, sacred essence painting and healing workshops Earth Walk Medicine — El Prado; earthwalkmedicine.com; 7794253 — Reverend Shaman Sandra Chestnutt. Healing ceremonies, plant medicine education Equine Spirit Sanctuary — 13 Los Caballos Road, Ranchos de Taos; info@equinespiritsanctuary.org; equinespiritsanctuary.org; 758-1212 — Ruth Bourgeois. Opportunities for healing and therapy with horses for persons of all ages; provides other physical, mental and spiritual therapy programs for people based on interactions with rescued horses I Am That I Am Ministries — Heart of the Sacred Healing Center; 522 Paseo del Pueblo Norte, Taos; iamthatiamministries.net; 779-1363 — Sensei Anthony R. Sanchez, master healer/teacher; Susan Hannah Sanchez. Spiritual healing, Tai Chi, Qi Kung, mystery school teachings, sacred circles, sound healings Medica Nova, LLC — Taos; health@medicanova.net; medicanova.net — Angelika Maria Koch, DNM, RSHom, H.N.H.lr Integrated and educational medicine Susan Myers — 98 State Road 150, Ste. 9, Venado Plaza, El Prado; smyerslmt@gmail.com; susanmyerslmt.com; 741-0024 — Susan Meyers, MT #2180, CNMT. Myofascial relief, Acutonics© practitioner, therapeutic neuromuscular massage

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Move Into Balance Feldenkrais® Studio — Taos; priscawinslow@ gmail.com; 779-7169 — Prisca Winslow, Guild certified Feldenkrais® practicioner

Community Against Violence — 945 Salazar Road, Taos; taoscav.org; 24-hour crisis line: 758-9888; Office: 758-8082 – Support and recovery services, peer counseling

Native Roots — Arroyo Seco; info@nativerootshealing.com; nativerootshealing.com; (914) 4007558 — Morgaine Witriol, founder of Native Roots. Acutonics Sound Healing, Trauma Release, Clinical Herbalism Consults and Custom Herbal Medicines, Flower Essences for animals and humans

Michael Cummings, Ph.D — 338 Randall Lane, Taos; 758-0345 — Clinical psychologist

Origin, LLC — At Rancho de San Juan in Ojo Caliente, New Mexico; originnewmexico.com; (505) 7472374 — Healing arts, oils, meditation, sound healing, phytoaromatherapy, genesis sound bath healing Physical vascular therapy — 770-7118 — Bernice Sandoval Sacred Traditions Healing Practice — Taos; sunny@onesotrue. com; sunnyredmond.wordpress. com; 758-7723 — Sunny Redmond.

Shamanism

DreamTree Project — 128 La Posta Road, Taos; dreamtreeproject.org; Call 758-9595 or text 770-7704 — Support and shelter for youth in crisis Equine Spirit Sanctuary — 13 Los Caballos Road, Ranchos de Taos; office@equinespiritsanctuary.com' equinespiritsanctuary.org; 758-1212 — Jon Katz, PsyD. Equine-assisted activities and therapies, family services, mental health counseling, grief, depression, anxiety, trauma and PTSD plus Asperger’s Syndrome, autism, creativity/performance coaching, relationship issues, self-esteem, sexual abuse and spirituality Family Mediation — 705 Felicidad Lane, Taos; mediateus.com; 737-9348 — David Stewart

Patti Sampson — taosreiki@gmail. com; animalreiki7@gmail.com; 758-2845 — Reiki master

Don Flory, Ph.D — Taos; drdonintaos@gmail.com; drdonintaos.com; 751-3848 — Counseling and in-depth psychotherapy

Sheila Shortell, LMT #7796 — Taos; 224-7290 — Reiki, reflexology and massage

Robert Franklin, MD — 401 Acoma, Ste. 105, Taos; 737-0240

Wholistic Health — 107 Plaza Garcia, Unit B, Taos; ddshomeopath@ gmail.com; wholistichealthandhealing.com; (505) 603-9888 — Debra Sherry, DMH. Homeopathy, nutrition, Heilkunst practitioner Wumaniti Earth Native Sanctuary — Taos; wumaniti@gmail.com; wumaniti.org; 776-2856 — Sacred retreats featuring meditation, hemp medicine, CBD oil, steam lodge and equine programs. Art and music programs for youth and families BEHAVIORAL HEALTH PSYCHIATRY/PSYCHOTHERAPY/ COUNSELING/SOCIAL WORKERS

A Port in a Storm, LLC — 208 Paseo del Pueblo Sur #101, Taos; 737-9352 — Page Mastor, Ph.D Jill Ansell, MFA, MA, LPCC — 256-C Lower Las Colonias, El Prado; dakinivision@gmail.com; 770-6800 — In-depth psychotherapy Joey Blue, LISW — joey@joeyblue. com; joeyblue.com; 758-9511 — Psychotherapy Sandi Bodge, LPCC — 125 La Posta Road, Taos; 770-2404 — Psychotherapy Marsha Carlson, LCSW — mcarlson.lcsw@gmail.com; (650) 993-8367 — Psychotherapist specializing in family and individual therapy, teenagers, depression, cutting, suicide ideation and anxiety for ages 7 and up

Golden Willow Counseling Services — 412 Sipapu Street, Taos; goldenwillowcounseling@gmail. com; goldenwillowcounseling.com; 770-9513 — Rev. Ted Wiard, director, LPCC, CGC. Counseling for families, couples, individuals, children and adolescents. Grief support. Associated with Golden Willow Retreat, a sanctuary for loss, transition and recovery Bruce Grossman, LPCC — 208 Paseo del Pueblo Sur; Central Station Condos, Ste. 101, Taos; grossman@taosnet.com; brucegrossman. com; 758-7835 – Counseling and psychotherapy Stephanie Gutz, MSW — 1219 Gusdorf Road, Ste. E, Taos; stephanie@stephaniegutz.com; stephaniegutz.com; 779-3391 — Psychotherapy Nancy Hazen — 308-B Río Lucero Road, Taos; 758-1494 — Family Counselor Jonathan Katz, PsyD — 1219 Gusdorf Road, Ste. E, Taos; dr.katz@ jonkatz.life; jonkatz.life; 613-4167 — Specializes in working with people who are high-functioning autistic/ Asperger’s. Also see Equine Spirit Sanctuary listing under Behavioral Health Josie Lenwell, MA, LMFT — 3006 Cottontail Road, Taos; 751-0407 continues on 42

Your ONE-STOP HEALTHCARE DESTINATION

No more bouncing around – just one efficient home for accessible, accountable, integrated, and patient–centered health.

Ask about our medically-guided weight loss program.

ACCEPTING NEW PATIENTS Questa Health Center, 2573 State Highway 522, Questa - 575 . 586 . 0315

pmsnm.org

24/7

taosnews.com/welltaos

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Rose Liceti, LPCC — Taos; 737-0375 — Clinical mental health professional counselor

A1, Angel Fire; drfitch@angelfirechiropractic.com; angelfirechiropractic. com; 613-2148 — Jennifer Fitch, DC, CCSP

Kathy E. Linton, LPCC — Taos; 224-1526 — Cognitive behavioral therapy specialist

Colonias Chiropractic Center — 98 State Road 150, Ste. 7, El Prado; colonias@taosnet.com; coloniaschiropractic.com; 776-1117

Joni MacCracken, LCSW — Taos; jonimaccracken.com — “A therapist who coaches women to thrive”

El Centro Chiropractic — 623-D Paseo del Pueblo Sur, Taos; 758-2944 — Janet Lewis, DC

Not Forgotten Outreach Military Family Respite Center — 461 Valverde Commons Drive, Taos; don@ notforgottenoutreach.org; notforgottenoutreach.org; 224-1503 — A place for military families to come together for up to a week free, and help each other reintegrate into society Carole Pozzi, LMFT — 94 State Road 150, El Prado; 770-1379 — Marriage and family counseling Questa Health Center, Presbyterian Medical Services — 2573 State Road 522, Questa; pmsnm.org; 586-0315 Barbara Sherman, LMFT — 751-3847 — Marriage and family therapy Mona Silkwood, LPCC — 125 La Posta Road, Taos; (505) 259-1019 — Adult, individual and couples counseling Taos Behavioral Health (Formerly Nonviolence Works) — 105 Bertha, Ste. B, Taos; info@taosbehavioralhealth.org; taosbehavioralhealth.org; 758-4297 — Behavioral health services for individuals, families and groups Taos Medical Group — 1399 Weimer Road, Ste. 200, Taos; taosmedicalgroup.com; 758-2224 — Social work and therapy Tewa Women United — 912 Fairview Lane, Española; info@ tewawomenunited.org; tewawomenunited.org; (505) 747-3259 — Support group for women from the pueblos of the northern Río Grande concerned with the traumatic effects of colonization, religious inquisition and militarization leading to issues such as alcoholism, suicide, domestic/sexual violence and environmental violence Valle del Sol of New Mexico — 314 Don Fernando Street, Taos; valledelsolofnewmexico.com; 7517037 — Adult, children and family support and counseling Youth Heartline — TAOS - 224 Cruz Alta Road, Ste. F; youthheartline.org; 758-0106; TAOS PUEBLO - 230 Rotten Tree Rd.; youthheartline.org; 758-7842 — Serving abused, neglected and at-risk children and their families CHIROPRACTIC SERVICES Angel Fire Chiropractic — 3379 Mountain View Boulevard, Ste.

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Smalling Chiropractic Clinic — 1337 Gusdorf Road, Ste. U; info@ smallingclinic.com; smallingclinic. com; 751-4325 — Gerald Smalling, DC, CCST Taos Chiropractic Health Center — 813 Paseo del Pueblo Norte, Taos; taoschiropractic@gmail.com; taoschiropractic.com; 758-8498 — Douglas Christian, DC, APC, CCEP COLON HYDROTHERAPY Oasis Colonics Taos — oasiscolonicstaos.com; (503) 757-9313 — Joanie O’Casey Taos Hyperbaric Wellness Center, LLC — 216 Paseo del Pueblo Norte, Ste. E, Yucca Plaza, Taos; taoshyberbaric.com; 770-7169 — Colon hydrotherapy COMMUNITY SERVICES ADDICTION RECOVERY/SUBSTANCE ABUSE

Alchemy Integrated Medicine — 111 Paseo del Cañon west, Ste. C, Taos; info@aimedicine. us; alchemyintegratedmedicine.com — Gina Perez-Baron, MD. Addiction medicine Hoy Recovery Program — State Road 68, County Road 49 Private Drive 1098, Velarde; hoyrecovery.org; RESIDENTIAL AND DETOX: (505) 852-2580; OUTPATIENT: (505) 753-2203

Pueblos of the northern Río Grande concerned with the traumatic effects of colonization, religious inquisition and militarization leading to issues such as alcoholism, suicide, domestic/sexual violence and environmental violence.

Valle del Sol of New Mexico — 314 Don Fernando Street, Taos; valledelsolofnewmexico.com; 751-7037 — Adult drug and alcohol abuse Vista Taos Renewal Center — 259 Blueberry Hill Rd, El Prado; info@vistataos.com; vistataos.com; 587-3011 — Residential drug & alcohol retreat DISABILITY/SPECIAL NEEDS EnSueños y Los Angelitos Development Center — 1030 Salazar Road, Taos; eladc.org; 758-4274 — Provides individualized services, birth through life, to children with special needs, adults with intellectual and/or developmental disabilities and their families.

Not Forgotten Outreach — 461 Valverde Commons Drive, Taos; don@notforgottenoutreach.org; notforgottenoutreach.org; 224-1503 — Provides disabled veterans and Gold Star families with information about and referrals to Veterans Administration and other recreational and therapeutic sport activities Taos County Public Health Office New Mexico Dept. of Health — 1400 Weimer Road, Taos; nmhealth.org; 758-4719 — Serving children and youth with special needs Valle del Sol of New Mexico — 314 Don Fernando Street, Taos; valledelsolofnewmexico.com; 7517037 — Special needs housing

Native Roots School of Ancestral Folk and Herbal Medicine — Arroyo Seco; info@ nativerootshealing.com; nativerootshealing.com; (914) 400-7558 — Offers classes on self-care and healing modalities, and integrative health sessions Questa Health Center — 2573 State Road 522, Questa; pmsnm.org; 586-0315

MIDWIVES Corazón Midwifery — corazonmidwifery@gmail.com; corazonmidwifery.com; 770-9433 — Dorothy Kaeck, LM, CPM

Río Grande Alcoholism Treatment Program, Inc. — 224 Cruz Alta Road, Ste. J, Taos; riograndeatp.org; 737-5533 Shadow Mountain Recovery Center — 250 Shadow Mountain Road, Taos; shadowmountainrecovery.com; (855) 650-6860 — Residential rehabilitation facility Tewa Women United — 912 Fairview Lane, Española; tewawomenunited.org; (505) 747-3259 — Support group for women from the

Holy Cross Women’s Health Institute — 1329 Gusdorf Road, Taos; holycrossmedicalcenter.org; 737-3415 — Susan Akins, CNM Taos Midwifery — 4151 State Road 68, Ranchos de Taos; taoshomebirth@gmail.com; taoshomebirth. com; 758-1388 — Certified birth doula and labor support program continues on 44

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OTHER HEALTH- AND AGE-RELATED SERVICES/EXERCISE New MexiCann Natural Medicine — 1033-A Paseo del Pueblo Sur, Taos; newmexicann. com; 201-2457 — Medical marijuana Rejuvenation CBD Wellness Center — 110 Cruz Alta Road, Taos; Find on Facebook; 741-8927 — CBD products Southwest Wellness Center — 1023 Salazar Road, Taos; southwestwellnesscenter.com; 737-8960 — CBD products

FITNESS, HEALTH CLUBS Aurafitness — 1337 Gusdorf Road, Ste. S, Taos; aura@aurafitnesstaos. com; aurafitnesstaos.com; 758-9733 Barreista Studio — 204 Cañon East Bypass, Taos; barreista88@gmail.com; barreistastudio.com; (575) 779-3358 — Anita Graves-Martinez, CPT, SNS

Taos Youth & Family Center — 407 Paseo del Cañon East, Taos; 758-4160; taosgov.com/172/Home — Pool, skating rink, gym and skate park HEARING AID Premier Hearing Center — 1350 Paseo del Pueblo Sur, Ste. 3, Taos; premierhearing.com; 613-4129

The Body Shop, LLC — 129 Paseo del Pueblo Sur, Taos; Find on Facebook; (505) 240-3687 — Dance studio, fitness boot camp, sports and fitness instruction

Sandia Hearing Aids, RealEyes — 1021-B Salazar Road, Ste. 100, Taos; sandiahearingcenter.org; (866) 511-1920

The Carnelian Center — Dixon; carneliancenter.org; (505) 579-9360 —Dance, Tai Chi and Pilates

HERBS/BOTANICALS/HEALTH

Taos Food Co-op — 314 Paseo de Pueblo Norte, Ste. E-F, Taos; taosfoodcoop@gmail.com; taosfoodcoop.com; 758-3840 — CBD products Taos Herb Co. — 710 Paseo del Pueblo Sur, Ste. J, Taos; taosherb. com; 758-1991 — Cruz Alta Shopping Center Willow Clinic — 1103 Don Juan Valdez Lane, El Prado; willowclinic. com; 758-5070 — Chinese herbs Wumaniti Earth Native Sanctuary — 203 Ledoux Street, Taos; wumaniti@gmail.com; wumaniti.org; 776-2856 — CBD oil, natural oils, hemp products Young Living Essential Oils — collin@eckerd.edu; YLwebsite.com/ JeanneCollins; (727) 804-8010 — Jeanne Collins

FOOD/VITAMINS/FOOD

FreeWorld Fitness — 112 Doña Ana Drive, Taos; summer_mirabal@ yahoo.com; freeworldfitness.com; 770-2418

SUPPLEMENTS/OILS/CBD OIL

HOME HEALTH CARE

AND MEDICAL MARIJUANA

SUPPLIERS AND PROVIDERS

Deliberately Fit — 324 Paseo del Pueblo Sur, Taos; deliberatelyfit.com; 758-2900 — 24-hour gym

Artemisia Clinic — 125 La Posta Road, Unit B, Ste. 16, Taos; info@ artemisiaclinic.com; artemisiaclinic. com; 737-8007 — Herbal medicine

High Altitude Health & Fitness — 1307 Paseo del Pueblo Norte, El Prado; highaltitudehf1@gmail. com; highaltitudehf1.wixsite.com/ hah; 751-1242 High Desert Pilates — 67 State Road 522, Ste. C, El Prado; highdesertpilates.com; 779-0225 High Frequency Loft — 1335 Gusdorf Road, Ste Q, Taos; highfrequencyloft.com; 425-0709 — AcroYoga, Yoga, Fitness, Barre, Pilates, Athletic Training, Ski Conditioning, Ecstatic Dance, Meditation, Music, Art Taos Pilates & Yoga Studio — 1337 Gusdorf Road, Ste. F, Taos; taospilates.net — Jennifer Birch Taos Rocks — 108 Latilla Lane, Taos; taosrocks.com; 751-3309 — Pilates, core and barre Taos Spa & Tennis Club — 111 Doña Ana Drive, Taos; taosspa@ taosnet.com; taosspa.com; 758-1980

DISPENSARIES

Brenda’s Botanicals — Taos; 770-1311 — Brenda Archuleta’s piñon salve and lip balm Cid's Food Market — 623 Paseo del Pueblo Norte, Taos; info@cidsfoodmarket.com; cidsfoodmarket. com; 758-1148 The Health Mill™ — El Prado; healthawarenesscoaching.com; 613-2828 — Liz Winslow Fruits, RN, GCFP. Health Awareness Coach Iris Herbal — Questa; irisherbal.com; 586-1802 Native Roots — Arroyo Seco; info@nativerootshealing.com; nativerootshealing.com; (914) 400-7558 — Native Roots Herbal Product Line includes teas, herbal extracts, beauty products; School of Ancestral, Folk and Herbal Medicine, ducational classes for adults and youth Native Scents — 1040 Dea Lane, Taos; info@NativeScents.com; nativescents.com; 758-9656

A&R Medical Supply — 710 Paseo del Pueblo Sur, Ste. L-2, Cruz Alta Shopping Center, Taos; armedical. com; 751-0214 AAA Home Care — 931 Calle Conquistador, Taos; aaahomecarenm@ gmail.com; aaahomecarenm.com; 758-2902 — In-home assistance with ADLs for the disabled & elderly in Northern NM El Mirador Home Health Agency — 1332 Gusdorf Road, Unit D, Taos; taos@elmiradorhomecare.com; elmiradorhomecare.com; 758-3674 — Private duty and personal care services Mountain Home Health Care — 630 Paseo del Pueblo Sur, Ste. 180, Taos; mtnhomehealth.com; 758-4786 Options Home Care — 1335 Gusdorf Road, Ste. S, Taos; optionshomecare.com; 737-5539 — 24-7 in-home care Scrubs Direct — 8232 Menaul Blvd. NE, Albuquerque; orders@ scrubsdirect.com; scrubsdirect.net; (505) 830-2499 Walgreens — 811 Paseo del Pueblo Sur, Taos; walgreens.com; 758-1704 continues on 46

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Proud to be part of the community.

The providers and staff at Presbyterian Española Hospital and Presbyterian Medical Group at Española Hospital have a long tradition of caring for the people of northern New Mexico.

Our services include: · General Surgery

· Pulmonology

· Women’s Care

· Radiology, Lab and Ultrasound Services

· Orthopedics

· Rehabilitation Services

· Family Medicine

· Same Day Care Clinic

· Internal Medicine

· Home Care Services

· Pediatrics

· Diabetes Resource Center

· Neurology

· First Born Program

· Podiatry

· Sleep Medicine

1010 Spruce St. www.phs.org/espanola (505) 367-0340

Presbyterian Medical Group is a department of Presbyterian Española Hospital.

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HOSPICE Mountain Home Health Care — 630 Paseo del Pueblo Sur, Ste. 180, Taos; mtnhomehealth.com; 758-4786 Schreiber Family Medicine, LLC — 630 Paseo del Pueblo Sur, Ste. 125, Taos; schreiberfamilymedicine.com; 751-7430 — Lucas Schreiber, MD

The Blake at Taos Ski Valley — 116 Sutton Place, Taos Ski Valley; skitaos.com; 776-5340 — Spa and Wellness Center Judah Botzer, LMT #0116 — “Transformational Body Work;’ 751-0779 Brenda Archuleta, LMT #6015 — Taos; 770-1311

Taos Living Center — 1340 Maestas Road, Taos; taoslivingcenter.com; 758-2300

Colonias Chiropractic Center, P.C. — 98 State Road 150, Ste. 7, El Prado; coloniaschiropractic.com; 776-1117

INSURANCE (HEALTH)

El Monte Sagrado Spa — 317 Kit Carson Road, Taos; elmontesagrado.com; 737-9880

Blue Cross Blue Shield of New Mexico — Albuquerque; bcbsnm. com; 800-835-8699 Brown & Brown Insurance (group health) — 627 Paseo del Pueblo Sur, Taos; info@bbnm.com; bbinsurance.com; 758-2244 Insure Taos — 1027 Salazar Road, Ste. H, Taos; monica@insuretaos. com; insuretaos.com; 737-9000 — Monica Wilson, ChFC Molina Healthcare — 400 Tijeras Ave. NW, Ste. 200, Albuquerque; molinahealthcare.com Medicaid — 877-373-8986 Medicare — 866-403-8293 Health Insurance Marketplace — 855-542-1991 New Mexico Health Insurance Exchange — bewellnm.com; 833-862-3935; National TTY: 711 Centennial Care (formerly New Mexico Medicaid) — New Mexico Human Services Dept.; hsd.state. nm.us; Medicaid expansion hotline: (855) 637-6574; General questions: (888) 997-2583 MASSAGE NEUROMUSCULAR & THERAPEUTIC

Absolutely Wonderful Massage — 98 State Road 150 #10, El Prado; abeillekaelin@hotmail.com; 7700375 — Abeille Abigail Kaelin, LMT #4090. Result-oriented bodywork and Ayurveda therapies, hot stones Agape Massage — 118 Este Es Road, Taos; 770-6356; Elizabeth Squires, LMT #5812

Essential Massage and Spa Therapies — 824 Paseo del Pueblo Norte, Taos; taosessential. com; 751-4040 — Kyoko Hummel, LMT #072; Manuela Maeder, LMT #086; Brenda Archuleta, LMT #6015; Amelia Raymond, LMT #7221; Nancy Johnson, LMT #070; Ana Beluche, LMT #7609; Kali Paruchuri, LMT #8317; Doug Gilnet, LMT #5999; Ashleigh Beyer, B.E.S.T practitioner Healing Arts at Dancing Elephant Studio — North Star Plaza, 65 State Highway 522, Ste. C1, El Prado; nurshafi@hotmail.com; dancingelephantstudio.com; 5861726/770-5020 — Patrick Shaw, LMT #4967. Cranial sacral therapy and Thai massage INNOVATIVE THERAPIES Terri Picard, LMT #4458 — Taos; 770-7914 Inspirations Day Spa — Heart of the Sacred Healing Center, 522 Paseo del Pueblo Norte, Taos; inspirationsdayspa-jacquicroat.com; 770-2194 — Jacqui Croat, LMT #4116 and associates Kathleen Jackman, LMT #3484 — 98 State Highway 150, Venado Plaza, Ste. 11; El Prado; 770-2001 Joy of Massage — 612 W. Main St., Ste. 1A, Red River; massageredriver@gmail.com; joysmassage.com; 779-7966 — Joy Stromberg, LMT #7641

Aurafitness — 1337 Gusdorf Road, Ste. S, Taos; aura@aurafitnesstaos. com; aurafitnesstaos.com; 758-9733

Lucid Massage and Art Studio — 108 Kit Carson Rd, Ste. H (Cabot Plaza), Taos; tulsianne_rose@yahoo. com; taosmassageandgallery.com; 776-7286 — Tulsi Anne Rose, LMT #1528

Balinese Massage — Taos; kirstie@taosnet.com; drkirstie.com; 770-1274 — Kirstie Bender Segarra, LMT #04888

Susan Myers, LMT #2180 — 98 State Road 150, Ste. 9, Venado Plaza, El Prado; smyerslmt@gmail. com; susanmyerslmt.com; 741-0024

Dr. David Bigden, LMT #9154 — 623 Paseo del Pueblo Sur, Suite A, Taos; 741-5025 — Deep tissue, neuromuscular therapy, myofascial release, trigger point and other soft tissue techniques. Retired chiropractor; 13 years as a massage therapist

Mozelle "Mitzy" Kennaugh, LMT #2148 — Taos; 770-7678 — Massage, Bremer therapy, biomat, orthobionomy

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Not Forgotten Outreach Wellness Center — 428 Theodora Lane, Taos; admin@notforgottenoutreach.org; notforgottenoutreach.org; 224-1503 Ojo Caliente Mineral Springs Resort & Spa — 50 Los Banos Road, Ojo Caliente; ojospa.com; 800-222-9162/583-2233 Darrell Schauermann, LMT #4510 — Ranchos de Taos; 770-0628 Sheila Shortell, LMT #7796 — Taos; 224-7290 — Reiki, reflexology and massage Spirits of Beauty Salon and Day Spa — 330 Paseo del Pueblo Sur, Ste. B, Taos (next to Taos Urgent Care); info@spiritsofbeauty.com; spiritsofbeauty.com; 758-1178 Taos Chiropractic Health Center — 813 Paseo del Pueblo Norte, Taos; taoschiropractic@gmail.com; taoschiropractic.com; 758-8498 Taos Healing Arts — 308-B Paseo del Pueblo Norte, Taos; taoshealingarts@gmail.com; taoshealingarts. com; 758-7975 — Daniel Pretends Eagle, LMT #6825; Kristin Brudevold, LMT #9010; Anaina Mascovich, LMT #8847; Devin Powell, LMT #8773. Therapeutic massage and spa treatments Taos Rocks — 108 Latilla Lane, Taos; taosrocks.com; 751-3309 — Ana Chavez. Hot stone and massage therapies Taos Sage Waters Spa — 67 State Road 522, Ste. B, Northstar Plaza, El Prado; taossagewaters. com; 758-4634 — Reese Murphy Taos School of Massage — 94 State Road 150, Venado Plaza, El Prado; taosschoolofmassage. com; 758-2725 Taos Spa & Tennis Club — 111 Doña Ana Dr., Taos; taosspa@ taosnet.com; taosspa.com; 758-1980 Taos Therapeutic Massage Group — 1332 E. Gusdorf Road, Taos; info@massagetaos.com; massagetaos.com; 758-3868, text 770-4031 — Bonne McNairn, LMT #3439 Taos Whole Health — 1337 Gusdorf Road, Ste. O, Taos; info@ taoswholehealth.org; taoswholehealth.org; 776-7806 — Dr. Celeste Griego, ND, MS, LMT #5860; Tracy Miller, LMT #8415; Susan Myers, LMT #2180; Devin Powell, LMT #8773. Massage therapy and medical massage Ginny Waterstreet — Eagle Nest; 613-2090 — Ginny Waterstreet LMT #3362. Massage and certified Feldenkrais practitioner continues on 48

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MEDITATION Auromesa — 101 Coyote Loop, Arroyo Hondo; tizia@auromesa. com; auromesa.com; 776-4263 — Traditional Ayurveda, panchakarma, meditation and Tibetian healing yoga The High Frequency Loft — 1335 Gusdorf Road, Ste. Q, Taos; highfrequencyloft.com; 425-0709 Mel. A. James — Ranchos de Taos; mel@melajames.com; melajames.com; 425-0557 — Meditation and mindfulness teacher Ksitigarbha Tibetan Buddhist Center — 525-B Salazar Road, Taos; ktbctaos.org — Meditation and teachings Open Heart Sangha — 522-C Paseo del Pueblo Norte, Heart of the Sacred building, Taos; Contact Susann at 758-4035 — A mindfulness practice community in the tradition of Zen Master Thich Nhat Hanh Origin at Rancho de San Juan — Ojo Caliente, New Mexico; reservations@originnewmexico.com; originnewmexico.com; (505) 699-1052 Sage Institute for Creativity and Consciousness — 522 Paseo del Pueblo Norte, Heart of the Sacred building, Taos; sagetaos.com — Meditation teacher training OXYGEN THERAPY Hive Salon Oxygen Bar Gallery — 710 Paseo del Pueblo Sur, Ste. D (by Albertsons), Taos; hivesalontaos. com; 758-7790

for families and educators. Based in Albuquerque.

Taos County Children, Youth & Families Dept. (CYFD) — 1308 Gusdorf Road, Taos; cyfd.org or dcfoffices.org/office/taos-county-cyfd; Local contact: 758-8871; To report abuse or neglect call 1-855-333-7233 or text to #7233 Taos High School GRADS Program — 134 Cervantes Street, Taos; 751-8000 — A teen-parent program regarding graduation, r eality and dual-role skills Taos Mountain Mamas — Find on Facebook — Help, advice and resources for parents Tiwa Babies — 230 Rotten Tree Road, Taos Pueblo; tiwababies@ taospueblo.com; tiwababies.com; 758-7824, ext. 112 — Taos Pueblo service delivery that matches expectant parents/caregivers and parents/caregivers of children 0-5 years old with a qualified early childhood specialist. Free PHARMACIES Albertsons Market Pharmacy — 710-A Paseo del Pueblo Sur, Taos; 758-1203 Smith’s Food & Drug Centers — 224 Paseo del Pueblo Sur, Taos; 758-4823 Walgreens Pharmacy — 811 Paseo del Pueblo Sur, Taos; 758-1704 Walmart Discount Pharmacy — 926 Paseo del Pueblo Sur, Taos; 758-2743 PHYSICAL THERAPY

Taos Hyperbaric Wellness Center, LLC — 216 Paseo del Pueblo Norte, Ste. E, Yucca Plaza, Taos; taoshyberbaric.com; 770-7169

ApexNetwork — 101 Herdner Road, Ste. C, Taos; apexnetworkpt.com; 613-1093

PARENTING, PREGNANCY,

Nora K. Bishop Physical Therapy — 111 Doña Ana Drive, Taos; 737-0715 — Located in the Taos Spa & Tennis Club

CHILD CARE Holy Cross First Steps — 413 Sipapú Street, Taos; jimberger@ taoshospital.org; holycrossmedicalcenter.org/program/first-steps; 751-5764 — Provides home visiting services to parents of children ages prenatal to 3 including fathers, adoptive parents and foster families in Taos and western Colfax counties.

New Life Pregnancy Center — 210 Bendix Road, Unit 4, Taos; newlifetaos@hotmail.com; newlifetaos. com; 758-2899 — Non-profit, volunteer, Christ-centered agency, which provides assistance and support to women, men and their families in the midst of an unplanned pregnancy. Free and confidential.

NewMexicoKids — newmexicokids.org; 1-800-6919067 — Early child care services, resources and referral program

Holy Cross Hospital Physical Therapy & Rehabilitation — 1398 Weimer Road, Ste. 203, Taos; holycrossmedicalcenter.org; 737-0304 Taos Physical Therapy Inc. — 414 Sipapu Street, Taos; alicia@ taosphysicaltherapy.com; taosphysicaltherapy.com; 758-8761 — Alicia Esparza, MPT/owner RETIREMENT/ASSISTED LIVING Taos Living Center — 1340 Maestas Road, Taos; taoslivingcenter.com; 758-2300 Taos Retirement Village — 414 Camino de la Placita, Taos; taosretirementvillage.com; 758-8248

Valverde Commons, LLC — 435 Valverde Commons Drive, Taos; info@valverdecommons.com; valverdecommons.com; 751-3751 — Adult (over 55) co-housing community SUPPORT GROUPS/ HELPLINES/CRISIS INTERVENTION MORE SUPPORT GROUP LISTINGS CAN BE FOUND WEEKLY IN THE TAOS NEWS.

Al-Anon Taos — 24-hour assistance: (505) 262-2177; nmal-anon. com/taos Alcohol and Drug Abuse Helpline — 1-800-962-8963 Alcoholics Anonymous — nm-aa.org/meetings; 24-hour hotline: 758-3318 Artstreams — Alzheimer's and dementia support group for family caregivers. Meets the second Thursday of each month, 4:30-6 p.m. at 214 Cruz Alta Road, Ste. J, Taos; Kathleen: 758-4692 or 770-9874 Community Against Violence (CAV) — 945 Salazar Road, Taos; info@taoscav.org; taoscav.org; 7588082; 24-hour Domestic Violence Hotline 758-9888 DreamTree Project — 128 La Posta Road, Taos; dreamtreeproject. org; Call 758-9595 or text to 7707704 — Support, emergency shelter for youth in crisis, transitional living program, Gay-Straight Alliance Drug Addicts Anonymous — Meets 7 p.m., Thursdays as Río Grande Alcohol Treatment Program conference room, 224 Cruz Alta Road, Taos; 770-2605 Eight Northern Indian Pueblos Council, Inc. — 327 Eagle Drive, Ohkay Owingeh; enipc.org; (505) 747-1593 — Serving men, women and children in the Pueblos of Nambe, Picuris, Pojoaque, San Ildefonso, Ohkay Owingeh, Tesuque, Santa Clara and Taos and other constituents, by offering a variety of economic, educational and social service programs Family Mediation — 705 Felicidad Lane, Taos; mediateus.com; 737-9348 — David Stewart Golden Willow Retreat — 7 Callecita Street, Arroyo Hondo; goldenwillowretreat.com; 776-2024 — A sanctuary for loss, transition and recovery Greysheeters Anonymous — Meets Fridays, 5:30-6:30 p.m. at SOMOS, 108-B Civic Plaza Drive, Taos; 758-0081 — Twelve-step program for compulsive overeaters Holy Cross Cancer Support Services — Meets Tues., 4-5:30 p.m.; 413 Sipapu Street, Taos; CSherwood@taoshospital.org; holycrossmedicalcenter.org; 751-8927 continues on 50

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Hypnotherapy Works!

Anxiety Depression Self-Love Sleep Disorders Trauma

Grief & Loss Self-Confidence Learn to Let Go Find Purpose Health Issues

Robin Alber, CHT

Stop Smoking Relationships Money Issues Phobias Weight Loss Hypnotherapist

575-425-0686 relaxtaos.com

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Inside Out Recovery — 36 State Road 522, Unit 6, El Prado; Mobile Wellness Unit: Tues. 10 a.m.-2 p.m. at Moreno Valley Health Care in Angel Fire; Wed. 9-10:30 a.m. at Two Peaks across from water tank; Wed. 11 a.m.-4 p.m. in Questa at Eagle Rock Lake; and Thurs. 10 a.m.-3 p.m. at the Peñasco Community Center. info@recoveryinsideout.org; recoveryinsideout.org; 758-3392 — Free of charge addiction treatment, acupuncture, peer support, free clothing and food bank, job/resume assistance, needle exchange, detox and rehab referrals and assistance, child care assistance New Mexico Poison & Drug Information Center — nmpoisoncenter.unm.edu; 1-800-222-1222 Not Forgotten Outreach Military Family Respite Center — 461 Valverde Commons Drive, Taos; don@notforgottenoutreach. org; notforgottenoutreach.org; 2241503 — A place for military families to come together for up to a week free, and help each other reintegrate into society Presbyterian Medical Services/ Questa Health Center — 2573 State Road 522, Questa; pmsnm. org; 586-0315 Rape Crisis Center of Central New Mexico — info@rapecrisiscnm.org; rapecrisiscnm.org; 24-hour Hotline: (505) 266-7711; Office: (505) 266-7712 Substance Abuse and Mental Health Services Administration — samhsa.gov; Disaster Distress: 800-985-5990; Suicide Prevention Lifeline: 800-273-TALK (8255); National Helpline: 800-622-HELP (4357) — A 24/7, 365-days-a-year national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster Taos Alive — 125 La Posta Road, Ste. B9, Taos; julie@taosalive.org; taosalive.org; 779-6853 — A community effort to reduce substance abuse amongst youth in Taos County Tewa Women United — 912 Fairview Lane, Española; tewawomenunited.org; (505) 747-3259 — Support group for women from the Pueblos of the northern Río Grande concerned with the traumatic effects of colonization, religious inquisition and militarization leading to issues such as alcoholism, suicide, domestic/sexual violence and environmental violence

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Anushri Medicine — Taos; anumedicine@outlook.com; anushrimedicine.wordpress.com; 224-7459

VETERINARIANS ANIMAL CARE

Angel Fire Small Animal Hospital — 3382 State Highway 434, Unit H, Angel Fire; angelfirevet.com; 3773165 — Susan Gaffney, DVM Horse Side Vet Guide — horsesidevetguide.com — Mobile smartphone application for horse owners and equine professionals featuring a growing knowledgebase of equine health information.

Created by Santa Fe-area vet Doug Thal, DVM, DABVP Johnson Veterinary Clinic, Inc. — 24987 U.S. Highway 64 west, El Prado; info@johnsonvetclinic.com; johnsonvetclinic.com; 758-7343 — Timothy Johnson, DVM Salazar Road Veterinary Clinic — 1025 Salazar Road, Taos; salazarroadvetclinic.com; 758-9115 —Trisha Albin, DVM, CVA; Kim Sides, DVM; Olivia Love, DVM; Kim Herndon, DVM Taos Veterinary Clinic, P.C. — 41 State Road 522 north, Taos; taosvetclinic.com; 758-7310 — Ted Schupbach, DVM; Jeff Tidwell, DVM Three Rocks Veterinary Services — gbkuyk@aol.com; 313-1530 — Gaven Kuykendall, DVM. Large farm/ranch animals YOGA 365 Well — Located in the Taos Primary Care Clinic, 1329 Gusdorf Road, Ste. E, Taos; alanag@365well. org; 365well.net; 224-2022 Jennifer Ammann — Taos; jenniferbellammann.com — Yoga and Reiki studio Aurafitness — 1337 Gusdorf Road, Ste. S, Taos; aura@ aurafitnesstaos.com; aurafitnesstaos.com; 758-9733

The Carnelian Center — Dixon; carneliancenter.org; (505) 579-9360 High Frequency Loft — 1335 Gusdorf Road, Ste. Q, Taos; highfrequencyloft.com; 425-0709 Hot Yoga Taos — 482-A State Road 150, Arroyo Seco; anicejoy@ gmail.com; hotyogataos.com; 737-8073 Mountain Yoga — 94 State Road 150, Venado Plaza, Ste. 1B (between Medley and Quail Ridge); MountainYogaTaos@gmail.com; mountainyogataos.com — Jivamukti yoga Not Forgotten Outreach Wellness Center — 428 Theodora Lane; admin@notforgottenoutreach. org; notforgottenoutreach.org; 2241503 — Free yoga for military families Dr. Kirstie Bender Segarra, Ph.D — Ranchos de Taos; drkirstietaos@ gmail.com; drkirstie.com; 770-1274 — Practitioner of myofascial yoga therapy Shree Yoga of Taos — 112-C Camino de la Placita, Taos; info@shreeyogataos.com; shreeyogataos.com; 758-8014 Sonya Luz Yoga Instruction — 218 Morada Lane, Taos; yoga@sonyaluz.com; sonyaluz.com; 758-8007 Taos Pilates & Yoga Studio — 1337 Gusdorf Road, Ste. F, Taos; taospilates.net — Jennifer Birch Taos Rocks — 108 Latilla Lane, Taos; taosrocks.com; 751-3309 — Vinyasa yoga Taos Yoga Therapy — 208 Paseo del Pueblo Sur, Ste. 103, Taos; taosyogatherapy.com; 613-0519 — Monique Parker Yoga Sala, La Sala Questa — 2331 State Road 522, Questa; yogasalaquesta@gmail.com; yogasalaquesta.org; 224-2102

Auromesa — 101 Coyote Loop, Arroyo Hondo; tizia@ auromesa.com; auromesa.com; 776-4263 — Tibetian healing yoga

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