Living Well – January 2024 by The AIM Companies

LIVING WELL JANUARY 2024

New Year's Resolutions: • healthier body

• increase income • better appearance

Welcome to an AIM New Year

What lies ahead for AIM Members and Customers in 2024 is nothing less than bountiful. With over forty years of providing nutrition that works to improve and maintain good health, the New Year is going to add to the lineup of products by introducing more excellence to choose from. The official unveiling of what lies ahead will take place during AIM LIVE, a virtual event that everyone can attend from the comfort of their homes through the technology afforded by internet-connected devices and the always reliable, landline telephone. It all happens on Thursday, February 15, 2024.

Save The Date Stay tuned in coming weeks for the event time and more details.

Even though the January issue of Living Well magazine is customarily a product catalog, with both the virtual event and the launch of something new in the first quarter of the New Year, the decision was made to publish the 2024 Special Catalog Edition to coincide with the availability of the new products. Yes! There will be more than one new AIM product, the whispers of which will become loud and clear when you attend the 2024 AIM Virtual Event on February 15. Be there to be in the know.

AIM Ingredients

Healthy Seed Oils

The proverb "one bad apple spoils the whole barrel" can be applied to many things these days, particularly to the vast amount of nutritional misinformation that floats around unchallenged. Through social media platforms that pop up on personal devices, unqualified yet self-proclaimed experts can directly launch falsehoods “like a bad penny,” another proverb that indicates something unwelcome appearing recurringly. As a recent example, misinformation on social media advises that the seed oils in ultra-processed foods and snacks are terribly unhealthy, so you shouldn’t consume seed oils. That’s like the lack of logic in saying avoid seed oils but not French Fries. It’s the way seed oils are used that determine their healthiness. The fact is that seed oils are plant-based sources of omega-3 and -6, essential fatty acids that your body cannot make so they have to come from your dietary intake. These healthy fats are essential for AIMega the structure of cell membranes and act like the balanced yin 4033E, $29.50 M, $31.00 C and yang in the inflammatory response. Healthy seed sources (CAN 4036E, $31.25 M, $33.00 C) of both omegas include flax, sesame and sunflower, which is why the AIMega formulation includes the organic oils of all three seeds. Flaxseeds offer a substantial source of the parent fatty acid of the omega-3 series: alpha-linolenic. Sesame and sunflower seeds contain the parent fatty acid of the omega-6 series: linoleic acid. The flax, sesame and sunflower seeds have all been cold-pressed to create the organic, virgin seed oils in AIMega. And there’s twice as much omega-3 as omega-6 in each capsule to provide a balanced 2:1 ratio of these essential fatty acids. As a healthy, supplemental source of omega-3 and -6, AIMega’s ingredient selection of flax, sesame and sunflower seed oils guarantees no “bad apples.”

Health Feature

Keeping Your Immune System Strong Over the past several years, we all learned just how vitally important it is to have a strong immune system. The strength of your body’s natural defense system is a vital factor in staying healthy.¹ Eating, exercising and sleeping well are three ways to keep your immune system functioning at optimal protection mode and to maintain all body systems. Sufficient physical activity and rest enhance your mental and physical shape. Both states affect the strength of your immune system. In particular, proper nutrition gives your body the correct fuel for maintaining a strong immune system.

AIM Support

Supplemental nutrition from AIM greatly increases the nutrient and phytonutrient levels from your dietary intake, providing extra nutritional fuel for your body to tap into. Natural nourishment from plantbased, juice powders that include the Garden Trio and CoCoa LeafGreens are prime examples of the substantial wholebody boost that AIM nutrition delivers, supporting immune health. Natural health products such as GarlicAIM and Proancynol 2000 provide a wealth of protective antioxidants and inflammation-fighting compounds that help to strengthen your immune system.

GarlicAIM’s heart-healthy ingredients deliver a side of garlic that gives underlying support for your immune system. The positive effects that garlic’s organosulfur compounds have on immune cells can help to keep your immune system balanced. Additionally, garlic flavonoids, saponins, organosulfur and phenolic compounds all provide antioxidant potential for defense against oxidative stress, adding another side of strength to your immune system.² Proancynol 2000’s antioxidantpacked ingredients work throughout your entire body, defending against free radical damage that results from oxidative stress. Furthermore, the antioxidant activity of Proancynol 2000 regenerates and recycles glutathione, one of the immune-boosting antioxidants naturally produced by your body. Independent of its antioxidant activity, glutathione fine-tunes your innate immune response.³ Keep your immune system strong with nutritional support from AIM. References: ¹ bit.ly/ImmuneSystemStrength ² doi.org/10.1039/D1FO03180E ³ doi.org/10.3389/fimmu.2017.01239

Product Feature

The AIM Weight Loss Pack Delivers A New Year’s resolution to lose weight gets a daily boost when you include the Weight Loss Pack in your program. Why? Because it gets to the crux of losing pounds by helping to decrease your daily caloric intake so that it’s less than the number of calories your body naturally burns off to function during the day. Result? Weight loss.

Weight Loss Pack 5856E, $130.00 M, $139.00 C (CAN 5857E, $136.00 M, $146.00 C)

Healthy Weight Loss

Exercise and sufficient sleep contribute immeasurably to weight management goals, but you have to take nutritional action to lose weight. Eating less calorie-dense food and more nutrient-dense food satisfies hunger with healthy nourishment. This leads to weight loss while still getting the necessary vitamins, minerals, phytonutrients, fiber and healthy carbohydrates, fats and proteins without excess calories. Nutrient-dense choices include fruits and vegetables, whole grains, legumes, nuts and seeds as well as lean meats and fish. Taking the products in the Weight Loss Pack gives you supplemental protein and fiber—two nutrients that fill you up for hours—along with two minerals and two herb that can help your body metabolize carbohydrates and fats.

ProPeas + Fit ’n Fiber (60 Calories per serving) (10 Calories per serving) Drinking blended beverages made with ProPeas and Fit ’n Fiber gives you a satiating peach-vanilla mix of pea protein and fiber, nutrients that suppress your appetite healthily. That’s what you want in a weight-loss “snack.” If you want to add more than water to the mix for variation, choose nutrient-dense, low-calorie ingredients.

GlucoChrom

Taking 1 capsule of GlucoChrom before a meal twice a day gives your body chromium and vanadium along with bitter melon fruit and Gymnema sylvestre leaf. This combination of ingredients promotes fat loss and maintains healthy, lean body mass. Use the supplemental advantages from the Weight Loss Pack to help you get rid of extra pounds for good.

Testimonial

Getting Back to AIM If you're looking to make health improvements, turn to nutrition that works at helping you and your body feel better. AIM Member Lillian Cook can attest to healthy improvements after reintegrating some AIM products into her dietary intake. Lillian had been feeling very ill, suffering from severe constipation and extreme fatigue. Having stopped taking AIM products for some time, she reached out to Chairman’s Club Director Edna Smith, whom she had befriended many years ago at one of the meetings held in their area. When Edna heard about her struggles, she kind-heartedly sent her some Herbal Fiberblend. And that got things going again. This health improvement and the ones that followed after Lillian started

taking AIM products again prompted her to write a letter of thanks to her friend, letting Edna know all that had transpired. “I am feeling so much better and have energy again, which is such a plus,” Lillian wrote to Edna. “Being able to stand and cook or bake without having to take short breaks is wonderful. I think my hubby feels like he has his wife back.” Once Lillian began taking BarleyLife again, more healthy changes happened. Lillian is so impressed with how she feels after getting back to AIM that she is making every effort to let other people know about the nutritional benefits of the products. Testimonials should not be construed as representing results that everyone can achieve. Contributors who submit a published testimonial in Living Well magazine receive a nutritional gift valued at $9.50 US.

BarleyLife powder 5809E, $51.50 M, $55.00 C (CAN 5815E $53.25 M, $56.00 C)

Herbal Fiberblend raspberry powder 3217E, $38.50 M, $41.00 C (CAN 4485E, $41.25 M, $44.00 C) 6

Asking About

FloraFood

Product Usage

AIM introduced FloraFood into the product lineup 25 years ago, recognizing the gut-balancing importance of probiotics. The word “probiotic” comes from Latin, meaning “for life.” The term “probiotic” was first used back in 1965 to describe “substances secreted by one organism which stimulate the growth of another.” ¹ The probiotics FloraFood in FloraFood are three different types of good bacteria that 6551E, $32.50 M, $35.00 C support the population growth of healthy microorganisms (CAN 6556E, $35.25 M, $37.00 C) in your gut. Naturally, questions arise about the nature of this natural health product. What follows are just some of those pertinent inquiries. Why are human strains of good bacteria used in FloraFood? When taking probiotics, the good bacteria should be biocompatible human strains that are naturally present in the microbiome. All three strains in FloraFood are cultured

in a laboratory environment from good bacteria that was originally identified in a healthy human source. This biocompatibility helps to ensure their survival during the digestive process so that these probiotics can colonize the gut. Conversely, bacteria from dairy and other sources are less likely to remain in the intestinal tract of humans. Why is FloraFood best taken with meals? Food helps to buffer stomach acids, improving the conditions for survival of the probiotic bacteria as they make their way through the intestinal tract to colonize the gut. Taking FloraFood on an empty stomach would unnecessarily subject the good bacteria to the undiluted high acidity of stomach acids, so the suggested use on the FloraFood label is to take 1 capsule with meals twice daily. What does the 3 billion CFU on the FloraFood label mean? Unlike some supplements that use milligram (mg) measurements, probiotics require a colony forming unit (CFU) amount to indicate the number of viable, live bacteria that are able to divide and form colonies. FloraFood provides 3 billion colony forming units per capsule. Why is FloraFood packed in a glass container instead of plastic? Plastic containers permeable to humidity can negatively affect live bacterial cells, making probiotics ineffective. FloraFood’s dark amber, glass bottles increase the shelf life of the probiotics by better protecting the good bacteria from light, moisture and oxidation. ¹ bit.ly/ProbioticTerm

Product Feature

The Joint Effort Fingers, elbows, knees and toes are all hinge joints that take a lot of wear and tear over the years. These type of joints get their name from the similar movement of a door hinge, moving in a back-and-forth direction for a lifetime. Just the same, issues can arise in any type of body joint, making physical movement painful and stiff. The starting point of painful joints usually stems from the injury or wearing away over time of the cushioning cartilage between bones. Connective tissue such as cartilage does not have a direct blood supply. The only way to deliver nourishment is through physical movement that allows the flow of nutrient-carrying synovial fluid in the joints, which is why exercise is highly recommended even if joint pain is present.

MSM is a naturally occurring organosulfur compound. All three ingredients nourish cartilage and fight inflammation. Boswellia extract is the fourth inflammation-fighting ingredient in Frame Essentials. The boswellic acids in this bioactive compound improve blood flow to joints, promoting the secretion of nutritive compounds into synovial fluid for transport to cartilage cells. And physically active joints are integral to making it happen.

It is well-known that aging eventually reduces the levels of many beneficial compounds that Given that Frame Essentials the body produces, which contains cartilage compounds makes supplementation a and more to support joint necessary step for good health, combining this dietary health. Using Frame supplement with regular Essentials long before exercise can be a joint effort joint issues occur can help to restore and strengthen Frame Essentials to maintain joint health. cartilage. 6669E, $28.50 M, $30.00 C Taking it after the pain Taking Frame Essentials (CAN 6673E, $31.25 M, $33.00 C) of cartilage damage supplies some key building surfaces may help blocks of cartilage: two types of to provide relief. Either way, the joint glucosamine and MSM, an abbreviation effort of exercise and Frame Essentials of methylsulfonylmethane. Glucosamine is a combination that can work wonders. is one of the body’s amino sugars while

Business

A Passionate Approach to the New Year

Starting an AIM business usually begins with a passion for helping people improve and maintain their health by introducing them to the AIM products as a lifestyle choice. Witnessing health successes in others as a result of having this passion is something that Members consistently consider to be the finest reward of being independent distributors of nutrition that works. January always offers the opportunity to refresh and reignite that enthusiasm after a holiday season winds down the calendar days of the previous year. The year end usually provides a period of time when even the most passionate of AIM business builders can slow down and simply reflect on the past year and what their passion for helping others can bring in the year ahead. For anyone thinking about starting an AIM home-based business, firing up a passion for improving people’s lives is the perfect place to begin. If you make this your primary goal, it will help to shape truly gratifying success. Along the way, your passion will make you soar during the best of times and keep you grounded and steady during the most challenging of times. Becoming comfortably knowledgeable about the AIM products and their health benefits is the currency that will make your passion pay in business growth. The AIM-specific tools you’ll need are available in both printed and online information. Datasheets, infographics, Living Well magazines, testimonials and a host of other AIM literature can all be used to build knowledge. But don’t stop there. Do your own health research. Learning is a life-long endeavor. The start of a New Year is an ideal point in time to build a home-based AIM business. Do it with passion.

First introduced in 1982 by The AIM Companies™, a green powder sourced from young barley grass grew into a supplemental staple among those who embraced the idea of improving and maintaining your health naturally. With over four decades of serving up health improvements, BarleyLife family options have become go-to choices for health-conscious individuals around the world. AIM offers choices for benefiting from the unique nutrition that can be found only in green leaves of barley. You can take this barley juice concentrate in its original powder form as BarleyLife (available in canisters and sample packs of single-serving packets). You also have the choice of 18 fruit and vegetable powders as BarleyLife Xtra. For those who want to skip the natural taste of these greens, BarleyLife capsules deliver the encapsulated nutrition of barley leaf juice powder directly into the stomach.

Immune System Support The antioxidant profile in barley leaf juice powder is truly impressive in providing protection from the oxidative stress of unstable molecules (free radicals) that cause internal damage. A study published in Scientific Reports (2019) documented that the powder of young barley leaves also mitigated damage to the immune system’s white blood cells (lymphocytes) as they underwent aggressive oxidative stress.

Barley Tops Wheat Grass

doi.org/10.1038/s41598-019-42228-4

A comparative study published in the International Journal of Food Properties (2018) confirmed barley leaf provides higher antioxidant potential than wheat grass, making the juice powder of young barley leaves the top choice for protection. doi.org/10.1080/10942912.2018.1540990

AIM’s harvest of young barley leaves and proprietary methodology for harvesting their optimal nutritional profile delivers an incomparable source of healthy nutrients and phytonutrients in each juice-powder selection in the BarleyLife family. 10

Product Feature

Start the New Year Off on the Right (and Left) Foot One simple way to get some regular exercise is by walking. It’s also one of the easiest fitness resolutions you can make to start the New Year off on the right foot, as well as the left. Walking is a natural form of exercise that most people can do routinely. With the exception of comfortable footwear, you don’t need special equipment or a membership. In fact, you make up your own membership, along with anyone who may care to join you down this healthy path. Going hand in hand with promising yourself to walk regularly is another easy New Year’s resolution: to take better care of your feet. After all, these body parts take the brunt of your strolls, wherever you wander. AIM has just the thing to relieve tired or aching feet: Mag-nificence CWR. The 26 bones, 33 joints and over 100 muscles, ligaments and tendons in each of your feet bear the weight of walks, so it’s no surprise that walking produces foot fatigue. For carrying you around, your feet deserve some tender, loving care from footbaths filled with Magnificence CWR. Immersing your feet in water laced with an easily absorbed form of magnesium delivers an essential mineral that is known to relax and sooth sore muscles. By pouring 2 ounces of Mag-nificence CWR into a footbath, you focus 2,400 mg of elemental magnesium on rejuvenating your feet after a long walk. Think about magnesium-rich footbaths as a soothing reward for following through with a New Year’s resolution to get regular exercise by walking. For alternative magnificence whenever you don’t have the time to take a footbath, massage your feet with some undiluted Mag-nificence CWR Mag-nificence CWR to enjoy the soothing effects of topical 6546E, $11.50 M, $13.00 C magnesium from AIM. (CAN 6546E, $13.25 M, $14.00 C) 11

Testimonial

My Journey with AIM, Skateboarding and Veganism Shared by Graham Denoon

AIM South Africa Support Center Representative

I have been a passionate skateboarder since 1985. I love that skateboarding is an inclusive and innovative sport and that it offers such a great whole-body workout and stress relief. Besides, there are no rules and regulations, inviting the freedom to do whatever you want, whenever you want. After entering the skateboarding world, I began practicing veganism, abstaining from the use of animal products. I started eating whole, plant-based food only and carefully avoided packaged foods containing animal derivatives and food additives. Having gained work experience and much knowledge about the AIM products and nutrition, I had a better understanding of how the body works and how important proper nutrition and supplementation is for a healthy body. Over the years, I have used a variety of AIM products, and BarleyLife is my base product for whole-body health. For a great source of vegan protein, I take ProPeas and combine it with CoCoa LeafGreens for many other benefits. Being a vegan skateboarder requires getting adequate protein from my dietary intake. I also use the Frame Essentials vegan formulation to help preserve my joint health as I age. As far as my skateboarding career is concerned, my success over the last 9 years is summarized as follows: Year

Place

2014

3rd

Kimberley Diamond Cup South African Vert Championships

Skateboarding Competitions

2015

3rd

KDC SA Vert Championships Midway Mayhem (warm-up event)

2015

2nd

KDC SA Vert Championships (part of Skateboarding World Championships)

2016

2nd

KDC SA Vert Championships Midway Mayhem (warm-up event)

Basically, I have achieved placings in all the events in which I have competed. This year, at the age of 48, I achieved a career goal by finishing in 1st place in my division of a skateboarding competition, my first since 2016. I believe that this success would not have been achieved without proper nutrition and years of practice and determination. With the help of the AIM products and trying hard to maintain a healthy, active lifestyle, I hope to be able to continue to skateboard well into the future.

Thank you, AIM, and thank you to the world of skateboarding for all these wonderful opportunities and experiences.

Testimonials should not be construed as representing results that everyone can achieve. Contributors who submit a published testimonial in Living Well magazine receive a nutritional gift valued at $9.50 US.

Crossword Fun

JANUARY CROSSWORD A fun puzzle for you to complete using the articles in this month's Living Well Magazine.

Crossword answers will be provided in the next issue of the Living Well magazine

Across 1. The antioxidant profile in barley leaf juice powder provides protection from the ______ stress of unstable molecules (free radicals) that cause internal damage. 6. Frame Essentials contains ______compounds and more to support joint health. 7. AIM Member Lillian Cook can attest to healthy ______ after reintegrating some AIM products into her dietary intake. 8. Flaxseeds offer a substantial source of the parent fatty acid of the omega-3 series: alpha______ acid.

Down (cont.) 4. Decreasing your daily caloric intake so that it’s less than the number of calories your body naturally burns off to function during the day can result in ______ loss. 5. AIM introduced FloraFood into the product lineup 25 years ago, recognizing the gut-balancing importance of ______ . DECEMBER CROSSWORD SOLUTION

Down 2. For anyone thinking about starting an AIM home-based business, firing up a passion for ______ people’s lives is the perfect place to begin. 3. The antioxidant activity of Proancynol 2000 regenerates and recycles ______ , one of the immune-boosting antioxidants naturally produced by your body. 13

Notices/Meetings

Women’s Health Meetings New 2024 Product Catalog arriving in mid-February The AIM Companies™ will be launching a revolutionary addition to the product lineup at our AIM LIVE virtual event on February 15. To make this extraordinary event even more special, we chose to keep the new products a secret and postpone the launch of the catalog issue until after the new products are unveiled. So, this year our 2024 product catalog will be the March edition of Living Well magazine, available online and in print starting February 16. LIVING WELL

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OHIO When: Monday, February 12 Where: 7842 Township Road 671, Dundee, Ohio 44624 Registration at 8:45 a.m. Meeting begins at 9:00 a.m. For more information, contact: Charlotte Thompson at 330-852-2967 INDIANA When: Wednesday, February 14, 2024 Where: 405 N. 400 E., LaGrange, Indiana 46761 Registration at 8:00 a.m. Meeting begins at 8:30 a.m. Featured Speakers: Karen Miller, AIM Chairman’s Club Director Charlotte Thompson, AIM Chairman’s Club Director For more information, contact: Jacob Schwartz at 260-499-4980 Sam and Ida Miller at 574-825-4165

It’s Winter in North America.

Take Advantage of the Last Taste of the Tropics. Introduced as a limited edition, BarleyLife Xtra Pineapple will be heading off into the tropical sunset for good. Order right away to stock up tropically while supplies of this BarleyLife Xtra one-off is still available from AIM. BarleyLife Xtra - Pineapple 6700E,$40.50 M, $43.50 C (CAN 6704E, $42.00 M, $45.25 C)

Remember to Place Your Commission Qualifying Orders For January, the cutoff date for placing month-end commission qualifying orders received via phone, fax or mail is 4:00 p.m. MT on Wednesday, January 31. Online orders count until 11:59 p.m. MT on Wednesday, January 31. AIM USA and AIM Canada will be closed Monday, January 1 to observe New Year's Day.

PUBLISHED BY

Address correspondence to: Editor, Living Well for AIM Members, 3923 E. Flamingo Ave., Nampa, ID 83687-3100 e-mail: partners@aimintl.com • www.theaimcompanies.com The purpose of AIM Living Well is to communicate vital information to our Members and Customers and to build a strong relationship with them through education, motivation and recognition. If you submit your testimony and photo, we deem this your permission to publish or share with others via social media. AIM products cannot be sold and advertised as cures and treatments for any disease. Our products are intended to improve the nutritional profile of the individuals who use them. Federal regulations in many countries prohibit making any claims that products are used in the diagnosis, cure, mitigation, treatment and prevention of disease. AIM Living Well is written in compliance with U.S. requirements, which may not be suitable for marketing AIM products outside of the United States. We ask that you be aware of and respect the requirements of your country in marketing AIM products. Articles are for information only. Consult a health care practitioner for advice. ©2024 AIM International Inc. AIM Members and Customers are hereby granted per mission to reproduce any article that appears in Living Well, provided the article is reprinted in its entirety and the reprint bears the following notice: “Reprinted with permission of AIM International Inc., Nampa, Idaho.” Printed in the USA. All other trademarks are the property of their respective owners.

HOW TO REACH US

Online: www.theaimcompanies.com E-mail: aimonline@aimintl.com Toll-free (USA & Canada): 1-800-456-2462 Weekday hours: 7:00 a.m. to 4:00 p.m. MT USA TELEPHONE NUMBERS Orders, Applications, Support . . 1-800-456-2462, Opt. 1 (open weekdays, 7:00 a.m. to 4:00 p.m. Mountain Time) AIM Information Express™ . . . . 1-800-456-2462, Opt. 2 (automated account access, prerecorded product information and more – available anytime)

WORLDWIDE OFFICES AIM USA 3923 E. Flamingo Ave. Nampa, ID 83687-3100 Phone 208-463-2142 Toll-Free 800-456-2462 Fax 208-463-2189 aimonline@aimintl.com AIM Canada 158 - 5255 McCall Way NE Calgary, AB T2E 7J5 Orders 800-456-2462 Office 888-343-9977 Fax 403-250-6544 aimcanada@aimintl.com AIM South Africa P.O. Box 1087 Florida 1710 Phone 27-11-675-0477 Fax 27-11-675-0427 aimordersza@aimintl.com AIM United Kingdom Within the UK: Phone (020) 7089 2640 Fax (020) 7089 2641 aimordersuk@aimintl.com From outside the UK: Phone +44 20 7089 2640 Fax +44 20 7089 2641 AIM Australia P.O. Box 3081 Nunawading Victoria 3131 Phone 1300-880-908 Fax 1300-880-918 From Outside Australia: Phone 61-3-9874-8311 Fax 61-3-9874-7402 aimaustralia@aimintl.com AIM New Zealand Within Auckland: Phone 64-9-537-5809 Fax 64-9-537-5904 From Outside Auckland: Phone 0800-480-333 Fax 0800-480-555

The AIM Companies® 3923 E. Flamingo Ave. Nampa, ID 83687-3100

AIM Members—Get ready to mark your calendars for AIM’s virtual corporate event on Thursday, February 15th! 15th! AIM's highly anticipated new products will be unveiled during AIM LIVE, which will be packed with surprises that you won't want to miss! Stay tuned in coming weeks for the event time and more details.