Depending on where you live in Canada, you may be expecting full return to the school classroom for your children this September. For students who have been studying online on and off or continuously since the first lockdown in 2020, there may be an adjustment period. Indeed, we should anticipate that the adjustment to being at school will need more planning than usual, both in terms of classroom-learning readiness and safety. Because of the 2020-21 school year being disrupted for many prepare them for more structured school life is key. This may start with ensuring at least a couple of weeks in advance that your child has good morning routines and that their bedtime patterns are in line with what school times. Some children may experience a greater-than-usual skill loss over the lockdowns and summer holidays, so keep some learning routines in place. Even thirty minutes a day of reading or something like regular 10-minute sessions of multiplication table practice may be helpful. If your
child has fallen into the habit of unlimited screen time, begin the process of reducing it to shorter times after homework and other daily responsibilities have been met. Even children who have been attending school in-person this spring may have forgotten some key sanitation and social distancing practices. Ensure that your child is remembering hand washing steps and frequencies, the avoidance of touching surfaces unnecessarily, and sneezing/coughing etiquette. AIM has multiple products that may be helpful to your
CoCoa LeafGreens provides a blend of five different
leaf powders and broccoli sprout powder, combined with antioxidant-rich cacao and cocoa powders. It makes ultranutritious beverages that are uniquely different. Key Benefits and Features: The abundant source of phytonutrients includes flavonoids, antioxidants and chlorophyll The flavonoid kaempferol is an antioxidant that targets the maintenance of cardiovascular health The flavonoid quercetin inhibits the production and release of histamine Vitamin K is crucial to healthy bone density Lutein may protect the skin and eyes from free radicals, including damage from blue light
ProPeas provides a sugar-free, vegetable source of protein Servings: 4 2 cups of unsweetened almond or coconut milk 1 scoop of ProPeas 2 tbsp of hemp seeds 1 tbsp of almond butter
4 tbsp of plain yogurt 2 bananas 1 medium avocado 2 cups of frozen blueberries 2 dates (optional)
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made from peas that helps to alkalize the body and manage weight by increasing feelings of fullness, boosting metabolism and maintaining lean muscle mass. Key Benefits and Features: Helps build and maintain healthy muscles Increases energy and endurance Provides a feeling of fullness (satiety) Boosts metabolism Assists with weight management