All of us experience tiredness – the body’s message that we need rest to recuperate and recharge – but for some of us, this sense of fatigue extends far beyond that, impacting the quality of our lives. There can be many causes of seemingly constant tiredness. In fact, fatigue can often plague those who are otherwise apparently healthy. Extreme emotions such as grief, stress
from work and family issues can be connected to it, as can certain lifestyle habits, especially lack of exercise. Even extended boredom, such as might be experienced by the elderly or the confined, can be responsible for chronic fatigue.1 Of course, one with such symptoms should consult their doctor to ensure this fatigue is not a result of something continued on page 3
Cycling during the pandemic with AIM Products Twenty-five years ago, a medical specialist told me that due to my medical condition, I would never be able to cycle again. Recently, whereas I am 25 years older, my husband Kees and I set off to a day of exploring trails and we cycled 51.6 km, considerably more than the 30 to 40 km we usually manage. Afterwards, although a bit tired, Kees and I were not exhausted. Our muscles were not overtaxed or sore at the end of that day and even next day. I credit the AIM products for their role in helping to make this possible. The cycling club that we belong to has cancelled all cycling trips planned this year due to the pandemic. But we are encouraged to stay active and cycle on our own. On average we have been able to cycle two to three times per week. As usual, we took the trails very close to where we live,
stopping to “smell the roses”, photograph the countryside, interesting signs, and animals, with horses being my favourite! Indeed, Kees and I have used the AIM products for many years. RediBeets, Peak Endurance and ProPeas continue to play a huge role in helping us with stamina, energy and muscle recovery on the days that we cycle. • Two hours before riding, I take four teaspoons (and Kees takes one teaspoon) of RediBeets. This amount is critical in helping with blood flow and increased oxygen which is necessary for cycling any distance. • Peak Endurance in our water bottle helps to replace lost electrolytes and support muscle recovery after a ride. • Adding ProPeas in our breakfast shakes helps us to build and maintain healthy muscles with plant-based protein. Thank you to AIM for these products that feed the cellular level and praise to God for their natural, wholesome nutrition. The doctor who told me I would never cycle again would be surprised to see me now! Darlene Vandermey, Director, Elmira, Ontario Testimonials should not be construed as representing results that everyone can achieve.