SA Living Well – July-August 2023

Positive Changes for Just Carrots and RediBeets

Anyone who has ordered Just Carrots or RediBeets lately will likely have noticed changes in these nutritious whole-food powders, and some may wonder if something is wrong. In reality, the changes are the result of taking steps in the right direction to make AIM nutrition improvements in a continuing pursuit to deliver wholesome, high-quality nutritional products.

New Harvest Location and Manufacturing Process

The location for growing crops of beets and carrots has shifted from the Southeastern region of the USA to the Northwest, resulting in a slight taste difference for Just Carrots and RediBeets. The change in climate and location can introduce the concept of terroir, in which the land and environment may have subtle effects on the taste of crops grown in the local soil. The most important aspect is that the nutritional content of what is grown remains consistent or improves. This is the case with the beets and carrots that become RediBeets and Just Carrots.

The harvested beets and carrots are individually cold-processed into juice

powders using a shorter processing time, which preserves their nutrients, allowing AIM to create incredibly nourishing food powders. The shorter duration used to grind the dried, crystalised juice has resulted in larger particles that are also darker in colour but no less nutritious. Darker, larger, crystalised particles are the new normal for Just Carrots and RediBeets.

As for nutritional increases, a 12-gram serving of Just Carrots juice powder now contains over 16 micrograms of folate, which is 4% of the recommended daily intake (RDI). Previously, there was no presence of folate in the earlier carrot juice powder when tested. And the beta-carotene in one serving has increased from 6,370 mcg to 7,140 mcg. These new nutrition facts will appear on the Just Carrots product label in 2024. RediBeets was also tested, showing slight improvements over the earlier powder but not necessitating a label change.

The new harvest location for beets and carrots and advancements in the juicing and drying process are positive changes for Just Carrots and RediBeets, maintaining their nutrition that works.

AIM mission statement

To improve the quality and productivity of people’s lives by promoting the Healthy Cell Concept and the highest principles of free enterprise.

About the magazine

The purpose of AIM Partners Living Well is to communicate vital information to our Members and to build a strong relationship with them through education, motivation, and recognition. If you submit your testimony and photo, we deem this your permission to publish or share with others via social media.

AIM Partners Living Well is written in compliance with U.S. & South African requirements, which may not be suitable for marketing AIM products outside of South Africa. We ask that you be aware of and respect the requirements of your country in marketing AIM products.

The authors of these articles do not necessarily reflect an approved AIM approach. It should be clear that AIM does not support or confirm health dispositions. The opinions expressed are those of the Members and may contain errors from time to time. AIM articles are for information only. Consult a professional for advice on your specific situation.

Disclaimer

AIM products cannot be sold or advertised as cures or treatments for any disease. Our products are intended to improve the nutritional profile of the individuals who use them. Federal regulations in many countries prohibit making any claims that products are used in the diagnosis, cure, mitigation, treatment, or prevention of disease.

Permissions

AIM Members are hereby granted permission to reproduce any article that appears in AIM Partners Living Well, provided the article is reprinted in its entirety and the reprint bears the following notice: “Reprinted with permission of AIM International, Inc., Nampa, Idaho.”

Contributors

AIM South Africa reserves the right to edit all submitted articles/ testimonies. Submitted articles to AIM South Africa that are published in the AIM Living Well Magazine (nationally or internationally) will receive 5 free magazines and a R500.00 once off discount on a product order. This is only valid for the period of that edition of the AIM South Africa magazine.

We would love to hear from you

This magazine is your forum so feel free to make suggestions, ask questions, and share opinions. Send e-mail: aimordersza@aimintl.com Include your name, address, and AIM Member ID number. Letters may be edited for length and clarity.

Manage your Weight with

Fit ‘n Fiber!

By Charlotte Meschede - Nutritionist

The obesity crisis has taken unprecedented proportions globally, so trying to find solutions for this multifactorial health crisis should be a priority. Simply telling people to reduce food intake and increase energy expenditure is a strategy that is not only doomed to fail, but has failed miserably. There is a global urgency to act as the burden on the economy becomes compounded since obesity considerably increases the risk for illness.

One of the most significant dietary factors that have contributed to the obesity epidemic is that the food has become over-processed and refined and literally all the fibre has been removed.

Why is fibre important in weight loss?

Fibre contributes to overall health and well-being by aiding digestion, promoting feelings of fullness, and regulating blood sugar levels. This can ultimately support

Here are some key points on the importance of fibre in weight loss:

Increased Satiety: Fibre absorbs water in the digestive tract, expanding and increasing the volume of food in the stomach. This contributes to a sense of fullness and can prevent overeating or excessive snacking.1

Lower Caloric Density: Foods high in fibre often have fewer calories per gram. This can be beneficial for weight loss as you can consume a larger volume of food while still managing your calorie intake.2

Improved Digestive Health: Fibre adds bulk to the stool, which helps prevent constipation and promotes regularity.

Blood Sugar Regulation: High-fibre foods, particularly soluble fibre, can help regulate blood sugar levels. They slow down the absorption of glucose, preventing sharp spikes in blood sugar levels and promoting more stable energy levels throughout the day.3

Some key facts on obesity are:

Worldwide obesity has nearly tripled since 1975.

In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 650 million were obese. Most of the world’s population live in countries where being overweight and obesity kills more people than being underweight.

Obesity is preventable.

The types of fibre that play a role in weight loss

Soluble fibre dissolves in water and forms a gel-like substance in the digestive tract. It can help regulate blood sugar levels and cholesterol levels. Good sources of soluble fibre include oats, barley, legumes, fruits and vegetables.

Resistant starch is a type of carbohydrate that resists digestion in the small intestine and reaches the large intestine intact. It has similar benefits to fibre, including improved digestion and increased satiety. Sources of resistant starch include green bananas, cooked and cooled potatoes, and legumes.

Psyllium Husk is a type of soluble fibre derived from the seeds of the Plantago ovata plant. It absorbs water and forms a gel-like substance that can aid in digestion and promote feelings of fullness.

Glucomannan (Konjac fibre) is a dietary fibre derived from the root of the konjac plant (Amorphophallus konjac). It has gained popularity as a weight loss supplement due to its ability to promote feelings of fullness and reduce appetite.

Acacia fibre, also known as acacia gum or gum arabic, is a type of soluble dietary fibre derived from the sap of the Acacia tree. It has gained popularity in recent years as a potential aid for weight loss.3,4

Insoluble fibre adds bulk to the stool, promoting regular bowel movements and preventing constipation. It can be found in whole grains, nuts and seeds, and the skin of fruits and vegetables.

References

1. Keithley, J., & Swanson, B. (2015). Glucomannan and obesity:

2. Chen, H. L., Cheng, H. C., Liu, Y. J., Liu, S. Y., & Wu, W. T. (2015). Konjac glucomannan.

3. https://pubmed.ncbi.nlm.nih.gov

4. https://www.sciencedirect.com

5. https://www.researchgate.net

6. https://www.herbalgram.org

The herbs that play a role in weight loss

Artichoke leaf powder: A 2016 study published in the journal Phytotherapy Research examined the effects of artichoke leaf extract on body weight and body mass index (BMI) in overweight and obese individuals. Participants were randomly assigned to receive either a supplement containing artichoke leaf extract or a placebo for 12 weeks. At the end of the study, those in the artichoke group had a significant reduction in body weight and BMI compared to the placebo group.6

Dandelion root powder: A 2012 study published in the Journal of Medicinal Food examined the effects of dandelion root on fat metabolism in mice fed a highfat diet. The researchers found that dandelion root supplementation reduced the accumulation of fat in the liver and decreased body weight gain compared to the control group.5

AIM Fit ‘n Fiber

AIM’s Fit ‘n Fiber contains dandelion root powder, artichoke leaf powder, psyllium, acacia fibre and glucomannan. One serving provides 8 grams of prebiotic fibre. Considering that the average daily requirement ranges between 25-40 grams of fibre per adult, this wonderful product can dramatically bridge the fibre deficit created in a westernised diet.

Network marketing is built on relationships and referrals, not hard sales pitches. The most successful network marketers are those who approach their business by making friends first and connecting people with opportunities second. After almost 20 years in this industry, here are the key takeaways I’ve learned in building a loyal base of consumers, potential business partners and finding influential people who have the potential to explode your business.

Make People Feel Special

The moment you meet someone, make them feel valued and important. Smile, make eye contact and engage them in a genuine conversation about their life, interests and goals. People will always remember how you made them feel in that first interaction. This foundation of genuine caring and connection sets the stage for future partnerships.

Listen

Let people talk while you listen openly and eagerly. Don’t judge them for their opinions or choices. Look for ways to understand their perspective and find common ground and relate where possible. Showing interest in

Focusing on Relationships

Not Sales

By Nicolas van RensburgAIM Future Development Consultant

learning more about them will make them want to reciprocate when you share the AIM opportunity. Active listening is the best way to form trust.

Share Your Story

Talk about why you are involved with AIM and how much joy and purpose it has brought to your life. Let people get to know the real you behind the products and business, and they will connect with you on a deeper level. People buy from people they know, like and trust. Your story is a cornerstone that will inspire others to join you.

Build Value

Provide useful information, tips, resources and solutions to improve the lives of the people you meet. Build your reputation as someone who helps others in a genuine,

giving spirit. When people experience the value you bring, they will recommend and open you up to their network, even if they don’t join themselves.

Stay In Touch

Follow up regularly with the people in your network through calls, texts, emails, socialmedia messages or in-person meetups. Turn casual acquaintances into friendships built on trust and longevity. Strong relationships will open more doors to new opportunities over time.

Be Patient

Developing trust and strong connections takes time. Avoid rushing into sales conversations or pressuring people to become customers or teammates too soon. Let relationships unfold naturally at their own pace.

Be Creative

Use your creativity to find unique ways to connect with people and build relationships. Host events or create engaging social-media content that shares your story and offers value. The more creative you are, the more memorable you’ll be, and the stronger your relationships will become.

The best networkers make friends first and don’t pressure people to join. This approach is refreshing and different from what many amateurs do in the industry. By leaving every interaction as friends, you will develop strong relationships and your connections will be proud and happy to expose you to their circle of influence. The people in your network have the power to introduce you to influential individuals, making it essential to value your relationships and take advantage of networking opportunities to grow your network and business.

By using the techniques outlined in this article, you can build relationships, grow your business and find those influential people who will help you make an impact. Remember to approach your business with a long-term mindset and focus on building genuine connections, and your AIM business will thrive.

Colour Variation in BioVivify

Colour variations of BioVivify capsules are common. Colours ranging from a dark reddish/brown to a bright red/orange with white speckled particles can be expected.

This variation is in large part due to the astaxanthin ingredient. However, colour variations do not relate to the astaxanthin content.

Regardless of the colour, each lot has been carefully tested and met guaranteed astaxanthin potency.

Life Changing Whole Food Products

In 2014, I qualified as a Health & Wellness Consultant and have helped my clients improve their overall health with dietary recommendations and recipes. My husband and I run a music school and in the building, I have an office where I consult from, and a Café which offers a plant-based menu as well as frozen meals and pantry staples which are open to our students and the public.

By Michelle Pearson - AIM Director

Many years prior to becoming a Wellness Coach, our daughter had health issues and I was introduced to The AIM Companies by my upline. Together with a change in diet and making use of AIM BarleyLife and Herbal Fiberblend her health improved remarkably. After research in healthy living, I understood the benefits and importance of introducing my clients to the Aim products, this in turn helped me build my AIM business. I have used most of the products i.e, BarleyLife, RediBeets, Just Carrots, BioVivify, FloraFood, Para90, GlucoChrom, Peak Endurance, AIMega and CranVerry+. The product that stands out and has been most beneficial to me is the AIMega. As healthy as my diet is, I struggle to consume all the Essential fatty acids that my daily recommendation requires. AIMega contains both Omega-3 and -6 in a balanced ratio. Once I started using AIMega my hot flushes reduced. My red dry eyes, which I have struggled with all my life, became manageable. My skin, hair and nails (brittle) improved as well, not to mention my mental clarity. I have found that my weight returned to my high school days and has remained there for over 10 years.

My husband swears by the Herbal Fiberblend, whenever he is feeling nauseous or has an upset stomach, he takes the Herbal Fiberblend and experiences relief almost immediately. There is nothing better than when the bowels are working, as they should, energy is boosted, memory improves, and you have a lust for life.

This is exactly what my family experiences while using the AIM products. Some clients initially feel that the AIM products are expensive, but when they start using the products and experience the benefits, they are eager to share the positive results with friends and family. I have also witnessed that out of excitement and enthusiasm for the products my clients even sponsor a product or two to encourage family and friends to try it. This ultimately results in building and growing their business and the added benefit of earning rebate payments supplementing their income.

The exciting aspect in my AIM business, when clients stick to my dietary recommendations, they soon feel well enough, with the guidance of their doctor to be weaned off medication.

We also have halved our cost of living by buying healthy foods. My clients who have also experienced these benefits find it more affordable to buy AIM products. Someone once said, “AIM pays you to get healthy”, and it's so true!

The FloraFood Difference

Not all probiotic supplements deliver good bacteria that actually survive digestion, so the probiotics do not stick around to repopulate the microbiota. What goes in gets eliminated, and that’s waste on many levels!

The probiotics in FloraFood are different because they actually increase the presence of three beneficial species of good bacteria in your gut: Lactobacillus gasseri, Bifidobacterium bifidum and Bifidobacterium longum. All three species have been found in infants, so FloraFood reintroduces naturally occurring bacteria into your microbiota.

When you take FloraFood, the good bacteria begin their journey through the gastrointestinal tract, which includes the passage through your stomach’s acidic environment. Research shows that Lactobacillus gasseri can survive these acidic conditions for at least 90 minutes.

The journey continues into the small and large intestines, the walls of which are lined with tightly packed, hair-like structures called

microvilli. Lactobacillus gasseri have the ability to attach themselves to microvilli, which is where the purpose of the journey unfolds.

FloraFood probiotics are all about increasing the diversity and number of good bacteria by sticking around to become part of your microbe population. The addition of these beneficial microbes helps maintain balance in your microbiota, improving digestion, immunity and nutrient production, just to name a few positives about good bacteria.

Research continues to uncover health benefits of good bacteria in the microbiota. FloraFood helps to enhance this inner ecosystem of microbes. A prime example is that repopulating your gut with its probiotics helps to promote intestinal pH balance, creating an environment in which the good bacteria thrive and the bad bacteria find it difficult to survive—another aspect of the FloraFood difference.

Probiotic Support

Just like you, good bacteria require the right kind of food to flourish in your body so that they can act like efficient health care assistants. The food of choice for these beneficial microbes is prebiotic fiber, so an ideal supplemental choice for you and your microbiome is the pairing of FloraFood probiotics and Fit ’n Fiber prebiotics.

Celebrating Women!

By Charlotte Meschede - Nutritionist

Women have made significant contributions to various industries throughout history, breaking barriers and shattering stereotypes along the way. Their achievements have paved the way for future generations of women and have played a crucial role in shaping our world today. Here are a few remarkable women in different industries who have made a lasting impact:

Marie Curie (1867-1934) - Physics and Chemistry: Marie Curie, a Polish-born physicist and chemist, became the first woman to win a Nobel Prize and the only person to win Nobel Prizes in two different scientific fields. Her groundbreaking research on radioactivity led to the discovery of two new elements, polonium and radium. Curie’s work laid the foundation for modern physics and significantly advanced the field of chemistry.

Ada Lovelace (1815-1852) - Computer Science: Ada Lovelace, an English mathematician, is often regarded as the world’s first computer programmer. In the mid-19th century, she wrote the world’s first algorithm intended to be processed by a machine, specifically Charles Babbage’s Analytical Engine. Lovelace’s visionary ideas anticipated the potential of computers beyond mere calculations, inspiring generations of computer scientists.

Indra Nooyi (1955-present) - Business and Leadership: Indra Nooyi, an IndianAmerican business executive, served as the CEO and Chairperson of PepsiCo, one of the world’s largest food and beverage companies, from 2006 to 2018. Under her leadership, PepsiCo experienced significant growth and diversified its product portfolio. Nooyi is known for her emphasis on corporate sustainability, diversity, and inclusion.

Amelia Earhart (1897-1937) - Aviation: Amelia Earhart was an American aviator and the first woman to fly solo across the Atlantic Ocean. She set numerous records and played a crucial role in promoting women’s involvement in aviation. Earhart’s courage and determination continue to inspire aspiring pilots and adventurers worldwide.

Coco Chanel (1883-1971): A fashion designer and businesswoman, Coco Chanel revolutionised women’s fashion with her elegant and comfortable designs. She introduced the little black dress, Chanel No. 5 perfume, and the Chanel suit. Chanel’s impact on fashion continues to be felt today. [Reference: Charles-Roux, E. (1975). “Chanel and Her World: Friends, Fashion, and Fame.”

Madam C.J. Walker (1867-1919): An entrepreneur and philanthropist, Madam C.J. Walker became one of the wealthiest self-made women in America through her line of beauty and hair care products for African American women. She also founded the Madam C.J. Walker Manufacturing Company. [Reference: Bundles, A. (2001). “On Her Own Ground: The Life and Times of Madam C.J. Walker.”].

Oprah Winfrey (1954-present) - Media and Entertainment: Oprah Winfrey is an American media executive, television host, and philanthropist. She is best known for her long-running talk show, “The Oprah Winfrey Show,” which became the highest-rated talk show in television history. Winfrey’s influence extends beyond the entertainment industry, as she has been an advocate for women’s empowerment, education, and various social issues.

These incredible women have shown that it is possible to overcome many of the challenges that confront us, not only in the workplace, but life in general. Women generally face more challenges than men do, when it comes to making a success in industry and commerce, due to historical gender bias (I like to think that this is no longer true), the delicate balance between motherhood and work for those that are parents, unequal access to opportunities such as promotions, cultural restrictions and of course sexual harassment. This is NOT to say that men have no challenges in the workplace, but as a generalisation, women have historically faced the most bias and prejudice.

The achievements of these women serve as a reminder of the immense talent and potential that women bring to the table, inspiring future generations to pursue their dreams and make their mark in any field they choose.

AIM has provided many women (and men) with a new lease on life, through using the products, promoting them and of course, creating flourishing businesses.

In our AIM family, we are lucky to have been blessed by many remarkable women (too many to mention individually), who, through their hard work, dedication and frequently, through their own struggles with their health, have fostered a work ethic, humanitarian spirit and unselfish love that can only be revered.

These struggles highlight the ongoing need for organisations and society as a whole to address gender disparities, promote diversity and inclusion, and create supportive environments that enable women to thrive in the workplace.

Brochure Product

CoCoa Leafgreens™

Whole Body Health

AIMega™

An organic seed oil blend that delivers an important source of healthful and essential omega-3 and -6 fatty acids, plus omega-9. EFA’s are the main structural component of every cell membrane and are necessary for cell growth and activity.

BarleyLife®

An all-natural, green barley leaf juice powder concentrate helps provide the daily nutrition you need to develop a strong foundation for good health and is abundant in enzymes, essential amino acids, and rich in antioxidant ability, inflammation fighting activity and immune system support. Available in powder and vegan capsules. Helps maintain correct pH levels.

BarleyLife® Xtra

A delightful, cherry-apple flavoured green barley juice powder with 18 different fruits and vegetables. With only one gram of sugar per serving, BarleyLife Xtra provides a healthy, nourishing alternative to the plethora of sugar-filled drinks available today. Children and adults alike enjoy this smooth, pleasant drink.

Just Carrots®

A carrot juice powder concentrate that contains important nutrients such as alpha-and beta carotene, calcium, iron, B vitamins, potassium and lutein.

RediBeets®

A concentrated beet juice powder with only the fibre removed, contains essential enzymes along with the natural form of betaine, which aids in cleansing the liver and reducing homocysteine levels.

Leaves are among the most abundant sources of vital nutrients on the planet, and cocoa has long been touted for its delectable taste and antioxidant ability. It delivers the nutrition of barley, spinach, kale, arugula, Swiss chard and broccoli sprouts powder in a delicious cocoa beverage. CoCoa LeafGreens is the only product on the market to utilize this singular blend of leaf juices and sprouts with the flavour profile of cocoa for optimal health benefits and a great taste.

Digestive Health

Florafood™

A powerful combination of three friendly bacteria: Lactobacillus gasseri, Bifidobacteria bifidum, and Bifidobacteria longum – helps maintain digestive and intestinal health.

Prepzymes™

A combination of digestive enzymes, helps our bodies break down foods so we get more nutrients per meal. Specially made for high-sugar, high-fat diets commonly found in “industrialized” countries.

Herbal Fiberblend®

A combination of soluble and insoluble psyllium fibre and cleansing herbs, helps maintain bowel regularity, provides dietary fibre and aids in detoxification. Helps maintain healthy cholesterol and blood sugar levels. Available in vegan capsules, raspberry flavour, and unflavoured.

Para 90™

A unique combination of herbs that helps cleanse parasites.

Neuro Health Composure™

A combination of relaxing herbs, helps to maintain neuro health, especially in regard to dealing efficiently with stress. Has a calming effect.

GinkgoSense™

Combines ginkgo biloba with the curcumin, ashwagandha, black pepper extract and the carotenoids lutein and zeaxanthin to provide overall support for your neuro health. Specifically targets mental acuity, vision, and circulation.

Cardiovascular Health

CellSparc 360™

Combines coenzyme Q10 (CoQ10) with tocotrienols and fish oil to provide total cardiovascular support. The CoQ10 provides potent antioxidant capabilities, and the tocotrienols and fish oil help maintain healthy cholesterol, triglyceride levels and healthy gums.

GarlicAIM™

GarlicAIM is a dietary supplement that targets cardiovascular health with a unique combination of three types of garlic.

General Health

CranVerry+™

Cranberry extract helps maintain a healthy urinary tract. It also helps maintain healthy gums and teeth, and provides powerful antioxidants. May be helpful for those with Candida.

GlucoChrom™

Combines vanadium, gymnema sylvestre, bitter melon, and a unique, yeast-sourced chromium to maintain healthy blood sugar levels.

Herbal Release™

A combination of herbs that assists with the relief of constipation and assists with support and maintenance of the gastrointestinal tract.

Proancynol™ 2000

A combination of green tea, grape seed extract, alpha-lipoic acid, and other powerful antioxidants, helps fight free radicals and maintain a healthy immune system.

Mag-nificence™

Offers topical magnesium, CWR bath additive - to provide effective ways of increasing cellular absorption of this essential mineral. Magnesium may be one of the most essential elements to living organisms.

Men’s Health

ReAssure™ SP

A unique and synergistic combination of saw palmetto berry oil extract, pumpkin seed oil, tomato lycopene, and zinc citrate for the maintenance of prostate health.

Active Health

Fit ‘n Fiber™

Is a prebiotic fibre supplement with heart-healthy soluble and insoluble fibre. Soluble fibre has been linked to reduced appetite. Prebiotic fibres feed good bacteria in our gut to improve digestion and immune function.

Peak Endurance™

A combination of PEAK ATP®, electrolytes, B vitamins, vitamin C, and only a single gram of sugar. ATP is the primary source of energy for every function in the cells in the body, electrolytes need replacing due to exercise, and B vitamins are important for metabolism. A serving delivers 200 mg of PEAK ATP®.

ProPeas™

A vegetable protein powder made from peas. Provides 12 grams of protein per serving. Ideal tool for weight management due to protein’s ability to increase satiety, improve lean muscle and increase metabolism.

Bone Health

Frame Essentials™

Combines a glucosamine complex with MSM and boswellia extract, that helps to relieve osteoarthritic pain and supports joint health.

CalciAIM™

A natural citrus drink mix that provides several nutrients crucial to proper skeletal function and overall wellness. Contains three types of calcium plus a number of other nutrients that include vitamin D.

Women’s Health

Renewed Balance™

Body cream contains natural plant-derived ingredients that work synergistically. Both women and men may derive health benefits from this product.

Hair, Skin & Nail Health

BioVivify™

Can improve the health of the skin, hair, and nails through the power of AstaReal® astaxanthin, proline, glycine, lysine, biotin, and vitamin C.

AIM Family Members and Customers

It seems fitting for AIM’s 40th anniversary last year that not only was a new dietary supplement introduced, a new category for product users was also announced. It made sense to step into the 5th decade of nutrition that works with AIM’s first nutricosmetic, BioVivify, and the first Customer program for purchasing from the AIM product lineup.

The choice of being an AIM Customer provides an option for people who want to take AIM products without an intent to share them through a home-based business. Welcoming Customers to the AIM Family created a new set of benefits and features alongside of those for business-building Members as shown in the accompanying comparison table on the following page.

There remains an important distinction between Members and Customers who add AIM products to their nutritional intakes. Given AIM’s business model of network marketing, Members are literally a sales team of independent distributors who share the health benefits of AIM nutrition and the business opportunity it provides, creating a “retail chain” of individuals who are passionate about helping others. It’s a business model that has worked for over forty years! And the welcoming of Customers to the AIM Family has expanded the future for nutrition that works.

AIM Member and AIM Customer Benefits and Features Comparison

AIM offers both Member and Customer options for purchasing direct:

For those intent on growing a business, AIM Member is the option to choose. Members enjoy the very best pricing, volume discounts, a complimentary MyAIMStore e-commerce store for easy ordering and sharing, and rebate earnings on their own product purchases and those in their downline.

For those solely interested in AIM product use, AIM Customer offers loyalty rewards for product purchases and free standard shipping on orders of R2 000.00 or more. It’s AIM simplified with perks! And any time the urge arises to become an AIM Member, it’s an easy transition.

The following handy table illustrates Member and Customer benefits and features to help you choose your best option for being part of the AIM Family

Love your Bones

By Charlotte Meschede - Nutritionist

Looking after your bones is one of the most important factors in the preservation of your overall health. Having recently broken my arm, I am intrinsically aware of how fragile bones can be, and how easily we are inclined to neglect them.

Bones are dynamic structures that continuously undergo remodeling and require proper care to maintain their strength and integrity. The following is a summary of some important strategies we can employ when it comes to bone health:

Eating a balanced diet rich in essential nutrients is fundamental for maintaining optimal bone health. Calcium and vitamin D are particularly important for strong bones. Calcium is the main mineral component of bones, while vitamin D aids in calcium absorption. Good sources of calcium include dairy products and leafy green vegetables. Vitamin D can be obtained from sunlight exposure, oily fish and egg yolks.

Regular weight-bearing exercises, such as walking, jogging, dancing, and weightlifting, help to improve bone density and strength. These activities exert stress on the bones, stimulating the formation of new bone tissue. Engaging in at least 30 minutes of moderate-intensity physical activity most days of the week can significantly contribute to bone health.

Avoid tobacco and limit alcohol as both have detrimental effects on bone health. Tobacco smoking reduces bone density and impairs the body's ability to absorb calcium. Moreover, excessive alcohol consumption interferes with bone formation and increases the risk of fractures.

Maintaining a healthy body weight is crucial for bone health. Both being underweight and

obese can negatively impact bone density while excess body weight puts strain on the skeletal system. A balanced diet and regular exercise can help achieve and maintain a healthy weight.

Avoid falls and take precautions such as doing balancing exercises on a regular basis and/or making sure you have good muscle tone and sufficient muscle mass to support your skeleton.

Specific nutrients that support bone health

Aside from the minerals such as calcium, magnesium and phosphorous, together with the all-important function of vitamin D, there are a few other nutrients and compounds worth mentioning that can help your bones to be healthy as possible.

Glucosamine is a compound that is commonly used as a dietary supplement for joint health. It is often taken by individuals to alleviate symptoms such as joint pain and stiffness. Glucosamine is believed to play a role in the synthesis of proteoglycans, which are essential components of cartilage.1,2,3

Several studies have explored the potential effects of Methylsulfonylmethane (MSM) on bone health. While the research in this area is limited, there are some findings that suggest MSM may have a positive impact on bone health. Here are a few studies that have investigated the relationship between MSM and bone health:

Kim et al. (2011): This study investigated the effects of MSM in an animal model. The researchers found that MSM supplementation helped to improve bone mineral density and bone strength.

Kalman et al. (2012): In this clinical trial, postmenopausal women were given MSM supplementation for six months. The results showed a significant increase in bone mineral density at the lumbar spine and improved physical function in the MSM group compared to the placebo group.

Witschi et al. (2017): This study investigated the effects of MSM on bone formation and resorption markers in postmenopausal women. The findings indicated that MSM supplementation had a positive impact on markers of bone formation, suggesting a potential role in improving bone health.

It's important to note that while these studies provide some preliminary evidence of the potential benefits of MSM on bone health, more research is needed to fully understand the mechanisms and establish clear recommendations.

Boswellia extract, derived from the Boswellia serrata tree, has been traditionally used in Ayurvedic medicine for various health conditions, including its potential benefits for bone health. Boswellia extract contains active compounds known as boswellic acids, which have demonstrated inflammation fighting properties. By reducing inflammation, Boswellia extract may help maintain bone health.

Osteoclasts are cells responsible for bone resorption, which can lead to bone loss. Some studies suggest that Boswellia extract may inhibit the activity of osteoclasts, potentially helping to prevent excessive bone breakdown.

Boswellia extract exhibits antioxidant activity, which can help protect against oxidative damage and promote bone health.

AIM Frame Essentials and CalciAIM

Now that I’ve mentioned some of the critical factors in maintaining bone health, I would like to introduce AIM Frame Essentials and CalciAIM as excellent products that can provide these specific compounds to aid in bone health. Both products almost need no introduction as many members are already using these incredible products.

Conclusion

Looking after your bones is crucial for overall health and quality of life. Adopting a lifestyle that includes a balanced diet, regular physical activity, avoiding tobacco and limiting alcohol, maintaining a healthy body weight, and taking precautions to prevent falls can significantly contribute to optimal bone health.

References

1. Sawitzke AD, Shi H, Finco MF, et al. The effect of glucosamine and/or chondroitin sulfate on the progression of knee osteoarthritis: a report from the glucosamine/chondroitin arthritis intervention trial. Arthritis Rheum. 2008;58(10):3183-3191.

2. Neogi T, Zhang Y, LaValley M, et al. Effectiveness of glucosamine and chondroitin for treatment of osteoarthritis: a systematic quality assessment and meta-analysis. JAMA. 2003;290(13):1671-1680.

3. Simental-Mendía M, Sánchez-García A, Vilchez-Cavazos F, Acosta-Olivo C, Peña-Martínez VM, Simental-Mendía LE. Effect of glucosamine and/or chondroitin sulfate on the progression of osteoarthritis of the knee: a systematic review and network meta-analysis. Osteoarthritis Cartilage. 2018;26(6):711-716

4. https://www.nof.org/patients/treatment/exercisesafemovement/exercise-for-strong-bones/.

5. https://www.dietaryguidelines.gov/.

6. https://www.nia.nih.gov/health/prevent-falls-andfractures.

My “STAR” ProductHerbal Fiberblend!

By Sadia Ghoor - AIM Director

I am a Nutritional Therapist residing in Durban. I would like to express my gratitude to the AIM Companies for the amazing high-quality products they have produced, changing my life as well the lives of my clients, family, and friends.

I have been battling with constipation as long as I can remember, and this product has been my saving grace. It provides the perfect solution for me, as it contains all natural ingredients. I have always been aware of good dietary habits, like the importance of including fibre in the diet, including vegetables, gluten free oats, seeds, nuts, and fruit, and yet my bowel habits remained a problem.

A healthy digestive system requires a combination of soluble and insoluble fibre to help move food through the gut. Herbal Fiberblend contains all the natural fibres and ingredients that helped me regulate healthy bowel movements. This has made a huge difference in my life. Constipation issues were alleviated, my mood lifted and my skin improved. Gut health is the foundation of our overall health.

A simple analogy would be, ‘only emptying minimal garbage from the rubbish bin every day, without ever properly cleaning it out.’ A bad stench will immediately arise due to the toxic build up. The same happens in our gut with irregular bowel movements. The more ‘blocked up’ one is, the more health issues one may experience.

Fibre is one of those good-for-youcarbohydrates. You should make sure you’re getting enough in your diet, whether you eat a low-carb diet or not. Foods like green vegetables, whole grains, and starches such as potatoes, help to promote healthy bacteria in the gut. Ensuring that you consume enough fibre in your daily food intake will help to promote a healthier metabolism.

Whilst the diet can provide fibre, there are situations, such as those who need to follow a low carbohydrate diet, fibre supplements can help to bridge the gap in the fibre deficit. Adults are supposed to have between 25 and 40 grams of fibre per day. In some situations where the food availability is limited, the ability to prepare food is compromised due to lack of time, or one’s food choices tend

to lack the amount of fibre needed, then taking a fibre supplement can help maintain a healthy gut.

The connection between the gut and brain is well researched and many psychological issues such as stress and mood may be aggravated by an unhealthy gut. The gut is frequently referred to as the second brain as many of the neurochemicals needed for optimal brain functioning are produced in the gut. For example, approximately 95% of total body serotonin, is produced by the gut. Serotonin is a neurotransmitter that helps to produce feelings of satisfaction, happiness, and optimism. Although serotonin has intrinsic roles in the intestines and peripheral metabolism, it is capable of locally activating afferent nerves (these are the nerves that bring information to the brain) that are directly connected to the central nervous system (the brain and spinal cord). Being optimistic or positive is beneficial to our wellbeing. What we think, we become!

Our bodies are dependent on fibre, not only physically as you can see, but emotionally too. These are just a few examples of how a clean gut can benefit you.

Herbal Fiberblend is unique in every way and is a powerful combination of cleansing herbs and psyllium husk (natural source of fibre) to sweep the digestive system clean of toxins and food debris. How easy it is for us to get in the fibre day by day just by taking Herbal Fiberblend daily.

Our drainage pathway being ‘sparkly clean’ may help us to live a happier healthier life. You certainly don’t want your ‘drains’ to be backed up.

Get your colon cleaned with Herbal Fiberblend, an all-natural solution within your reach, any time of the day!!

Truly a blessing indeed!

References

• Michael Gershon, chairman of the Department of Anatomy and Cell Biology at New York–Presbyterian Hospital/Columbia University Medical Center, an expert in the nascent field of neurogastroenterology and author of the 1998 book The Second Brain (HarperCollins).

• https://www.mayoclinic.org/healthy-lifestyle/nutritionand-healthy-eating/in-depth/high-fiber-foods/art20050948#:~:text=Women%20should%20try%20to%20 eat,Facts%20label%20for%20fiber%20content.

Reclaiming the Power of Togetherness

The world has made it through one of the most isolating situations ever imaginable as a result of a virus. During the worst of the pandemic, social distancing became a way of life that meant being physically apart from family, friends, colleagues and everyone else.

Schools, organisations and businesses, including those of AIM Members, had to be managed primarily online, eliminating the personal touch of being physically present with other people.

Not everyone participates in the world of social media and online connecting, so the usual in-person conversations that many AIM independent distributors use for business building were suddenly not an option. Fortunately, normalcy has returned for the most part. Having to avoid people during the pandemic because they (or we) might be PC potentially contagious—has pretty much become a thing of the past.

Being able to reclaim the power of togetherness shows us just how much we missed during the COVID-19 years, even though none of us needed such a devastating turn of events to remind us of the importance of our relationships.

The truth is that our well-being is connected to our bonds with other people. Those connections come in varying degrees of closeness. For example, family and friends that you love and care about, people you see on a regular basis at work and in the marketplace or those Reclaiming The Power of Togetherness who are part of a group you join, such as church, membership or political affiliations. And the longest-running study on the subject confirms the value of these relationships.

The Harvard Study of Adult Development launched in 1938 examined the connection of relationships to our mental and physical well-being. After 85 years, the results reveal that interpersonal relationships are a major factor in keeping people happy and healthy.1

Quality connections, whether with one person or many, impact our health and help us to live longer. But we have to cultivate and maintain those connections just like any living system that needs personal attention. Fortunately, being able to reclaim the power of togetherness allows us to do so.

References:

Network marketing relies on connecting with other people. AIM Members have had their worlds widened through the relationships established by sharing nutrition that works to improve people’s health and wealth. It’s the AIM example of the power of togetherness.

Composure - 60 capsules

side of life during times of stress.

In Possession of Composure

When you feel calm and in control of your emotions, you possess composure. Life’s stressors can take away those peaceful feelings, making you ill at ease, worried and sleep deprived. Keep a bottle of AIM Composure on hand to recover and repossess your composure.

Composure combines 8 whole herbs and herbal extracts of alfalfa leaf, marshmallow root, oatstraw and passionflower and whole herbs of Irish moss, shavegrass leaves, slippery elm bark and yucca root, delivering a selection of soothing ingredients that help to promote relaxation.

800 mg of herbal ingredients per 2-capsule serving

Stress can bring out the worst in us... poor health. Being relaxed during nerve-racking times allows you to:

slow your heart rate

lower your blood pressure

reduce muscle tension

control your anger or frustration

Deadlines, family or friend crises, financial struggles, tax time, etc. contribute to mental and physical tension, often creating the domino effect of interrupted sleep that leads to increased stress levels. Composure can help you relax to get back on track and move at ease through stressful times.

Composure is a dietary supplement that helps you stay on the relaxed

AIM Composure contains no artificial colours, flavours, preservatives, added sugars, salts, yeast or fillers.

Frequently Asked

QUESTIONS & ANSWERS

created by soluble fibre and do they assist in the absorption of minerals?

When soluble fibre reaches the large intestine they begin a fermentation process that yields short-chain fatty acids that can affect major regulatory systems such as blood glucose and the environment in the colon. Short-chain fatty acids can balance the pH of the colon which increases the absorption of minerals.

What qualifies a fibre to be a prebiotic fibre?

All prebiotics are fibre but not all fibres are prebiotics. They must resist gastric acidity and hydrolysis by enzymes, ferment by the intestinal microflora, and only stimulate the growth and activity of good bacteria.

I’m a diabetic and I was wondering if glucosamine will affect my blood sugar levels?

One serving of Frame Essentials (865mg) has approximately the same glucose content to 1/3 cup of sliced apples (880mg), or 1/3 of a navel orange (910mg). However, if you are diabetic you may consider consulting a health practitioner before taking this product. Furthermore, glucosamine is glucose attached to an amino acid. Yes, diabetics should not take a lot of glucose, but they can consume it in small amounts without too many worries.

Why should I avoid taking Frame Essentials at bedtime?

MSM can increase energy levels. This is a positive side effect unless you take MSM before bedtime. For this reason, we recommend taking MSM in the morning so you can fully capitalise on the energy benefit. Why should Fit ‘n Fiber not be taken at least four hours before or after taking the antibiotic, Amoxicillin?

Fit ‘n Fiber contains Acacia fibre which can prevent the body from absorbing the antibiotic Amoxicillin.

From which source is the Magnesium Stearate ingredient in Frame Essentials derived from?

Palm oil.

Is glucosamine actually absorbed?

Yes, up to 90 percent of glucosamine is absorbed when consumed orally.

Is the MSM in the Frame Essentials product distilled and from which source is the MSM derived from?

Yes, the MSM in Frame Essentials is distilled four times for optimal purity and derived from a reaction between methane and sulfur.

Kidz Corner

Picnic at the Park

Directions: Fill in the cart with Yes or No in each square

Ruth, Peter, Jessica and Marc each brought something for a healthy picnic in the park. What did each child bring?

Clue 1: Neither of the Girls brought fruit.

Clue 2: Ruth brought something sweet.

Clue 3: Peter brought something that grows on trees.

What did each child bring to the picnic?

New LOWER price for BarleyLife Xtra Pineapple

• Increases overall energy

• Helps alkalise the body naturally

• Contains the enzyme superoxide dismutase (SOD)

• Delivers lutonarin and saponarin, two powerful antioxidants

• Each serving provides 22.4 mg of chlorophyll

• One tablespoon amounts to 6.24 cups of barley leaves

A delicious, tropical twist on BarleyLife - with 18 fruits and vegetables!

Contact Information AIM Africa Inc.

Lower Ground Floor, Island House, Constantia Office Park, Weltevreden Park

Cnr Hendrik Potgieter & 14th Ave, Roodepoort

Phone: (011) 675 0477

Fax: (011) 675 0427

aimordersza@aimintl.com

www.theaimcompanies.com

Weekday hours: 8h30 to 16h30

Contact Email

Gill Hamilton gillh@aimintl.com

Limited addition

Cut off times for placing your order.

• Orders to be placed and paid for by 13:00 to ensure that it is sent out the next day.

• Web orders to be placed and paid for by 12:00 to ensure that it is sent out the next day.

Holiday Closures

Wednesday the 9th of AugustWoman's Day

AIM USA

3923 E. Flamingo Ave

Nampa, ID 83687-3100

Phone 208-465-5116

Fax 208-463-2189

aimonline@aimintl.com

AIM CANADA OFFICE

#390-2025 W. 42nd Ave

Vancouver, BC V6M2B5

Phone 604-263-8497

Toll-free 888-343-9977

Fax 604-263-8455

aimcanada@aimintl.com

AIM UNITED KINGDOM

Within the UK

Phone (020) 7089 2640

Fax (020) 2089 2641

aimordersuk@aimintl.com

From outside the UK Phone +44 20 7089 2640

Fax +44 20 7089 2641

AIM AUSTRALIA

Lecia Barclay lvanvuuren@aimintl.com

Graham Denoon gdenoon@aimintl.com

Juanita de Beer jdebeer@aimintl.com

Marisa Bam mbam@aimintl.com

®

International Offices

P.O. Box 3081

Nunawading Victoria 3131

Phone 1300-880-908

Fax 1300-880-918

From outside Australia

Phone 61-3-9874-8311

Fax 61-3-9874-7402

aimaustralia@aimintl.com

AIM NEW ZEALAND

Within Auckland:

Phone 64-9-537-5809

Fax 64-9537-5904

From outside Auckland: Phone 0800-480-333

Fax 0800-480-555