THE BEST YOU www.thebestyoumagazine.co
TRANSFORM • MOTIVATE • ENRICH • EMPOWER • ENJOY DECEMBER 2015 / Price £3.99
Be Inspired
HARRISON
FORD
A RETURN TO FORCE AS THE STAR WARS HERO
ALASTAIR CAMPBELL ON POLITICS, MENTAL HEALTH AND WINNING
SANDY NEWBIGGING WHY MEDITATION CAN HELP YOU TO HEAL YOUR BODY
JOE BARBARA DE ANGELIS ROOT STRUGGLING TO MOVE ON? LET GO AND BE LIBERATED
THE STORY BEHIND THE WORLD’S #1 BATSMAN
PLUS: HOW TO GET YOUR KIDS TO BEHAVE