'Hood Magazine-December 2016/January 2017

December 2016 / January 2017

parent • child • family

TM

thehoodmagazine.com

Meal Planning 101

Working Parents Meet the Stensland Family

Juggling Busy Schedules

Sioux Empire’s Parenting Resource

FAMILY gets

ALL NEW!

Starts January 2nd!

Some exciting changes are happening with Mommy Gets Fit! ‘Hood Magazine and Koko FitClub are once again teaming up to promote health and wellness in the community. For the first time ever, we are launching ‘Family Gets Fit.’ It’s a new name and a new concept launching just in time for the New Year!

Who: Families looking to get fit. We are looking for husband/wife/partner teams or parent/child teams. * Child must be 16 years old.

What you’ll get: Starting January 2nd, you’ll each receive a 4 month membership to KokoFit Club. You’ll be able to work out at a time that fits your schedule. The team will receive nutritional counseling and each family member will get 1 personal training session each week.

Applications are due

December 9th.

Apply NOW for ‘Hood Magazine’s 4th Annual Get Fit Challenge!

Complete the application and include a full body photo of both applicants for a chance to transform your life at thehoodmagazine.com.

Family Gets Fit is sponsored by: KOKO FITCLUB • 3320 S. Sycamore Avenue, Sioux Falls, SD 605-271-7149 • siouxfalls.kokofitclub.com

TM

2017 Teacher of the Year Honor your Preschool-6th grade educator! Send us in 250 words or less why your teacher is the best! Winner to be announced in our February Education issue.

HURRY – nominations are due

by December 20, 2016!

thehoodmagazine.com

Teacher’s Name: Teacher’s Grade and School: Why your teacher is the best:

Child’s Name: Age: Grade:

Visit

Parent’s Name: Parent’s Email:

TM

o thenWE

B

to find this nom form onlin ination e

Please submit applications to hoodlums@thehoodmagazine.com or mail to ‘Hood Magazine, attn: Teacher of the Year, P.O. Box 90646, Sioux Falls, SD 57109

HOLIDAY SPECIAL

% 20OFF

NEW OR RENEWING MEMBERSHIPS

Enjoy the flexible benefits of a membership at the Washington Pavilion!

Membership includes exclusive opportunities to experience the sights, sounds and hands-on nature of our facility.

Call or present this ad at our Box Office to receive offer.

Become a member at 20% off today!

Experience Your Washington Pavilion Now through December 31, 2016, good for new or renewing memberships.

301 S. Main Ave. Sioux Falls, SD 57104 605.367.6000 | washingtonpavilion.org

Birthdays!

December Winner:

Thayer F.

Other Birthdays: Ava A. Carter A. Hannah A. Ainsley B. Samuel B. Lexi C. Tayten D. Jenna D. Brittyn G. Sawyer H. Grant H. Jake J. Easton J.

THE

from ‘Hood magazine, County Fair & Brandon pizza ranch

We want to spread the birthday CHEER all over the Sioux Empire! Each month, County Fair will give away six children’s buffets and six wristbands to one special birthday boy or girl.

Landon J. Abigail K. Mason L. Kinzie L. Caden M. Mataya M. Aaron M. Beckett P. Jessalyn P. Jadyn R. Charles R. Thomas R. Isabella R. Bricelyn S.

Aiden S. Nolan S. Amara S. Sofia T. Levi T. Owen T. Tessa T. Elizabeth T. Lucas T. Kaylee V.H. Kendyl W. Grace W. Delaney W.

ARCA

January Winner:

Kensington W.

Other Birthdays:

THE HOTTEST GAMES IN AM

Do you want to WIN? It’s easy ... go to

thehoodmagazine.com to register your TEST YOUR child’s name, age, birthdate and your contact information. Each month, we will choose MONSTER DROP one winner from the entries. We will EXTREME announce winners in the magazine each month.

Bring your PARTY to Us!

SKILLS

FUN at the County Fair and Brandon Pizza Ranch!

• • • • • • • •

Inflatables Sticky Wall Play $ FUN-ZONE 20dome Basketball ONLY CARD FOR court Interactive games Multiplayer games Pizza Ranch Pizza ONLY at Prizes and41stValid more!

Sioux Falls Pizza Ranch.

$

10

NOT valid at E. 10th St location

Reserve a room today!

EXP 4/31/15

605-582-6322

&

WHACK N’ WIN

FUN-ZONE LY CARD FOR ON

$

$ BUFFETS

$

$

20

10

8 PIZZA RANCH BUFFETS Valid ONLY at 41st Sioux Falls Pizza Ranch.

NOT valid at E. 10th St location

PLAY CARDS 8 $6 PLAY CARDS

EXP4/31/15

WRISTBANDS

GA

GEN PH

FUN-ZONE LY CARD FOR ON

20

10 Hours

Monday-Sunday 11am -Valid 8:30pm ONLY at 41st Sioux Falls

605-582-6322 Pizza Ranch.

NOT valid at GoCountyFair.com E. 10th St

EXP 4/31/15

location

County Fair Fun Co. 204 S. Splitrock Blvd Brandon, SD

8 WRISTBANDS FOR INFLATABLES & PLAY DOME

of Brandon SF-AT150109_122547

Avery A. Addisyn D. Amaya R. Ava A. Roman E. Corban S. Alysha B. Ezra H. Bentley S. Sadie B. Kelsey K. Caleb S. ON OUREaston FOUR HOTT. NEW Victor B. L. Abby Adelyn B. Emilio M. TH LucyET. DOWN Emery B. Marillya N. WJake T. CLO N Aaron B. Aiden N. Noah V. Emma C. Javier P. Brady W. Hope C. Shaelynn P. Mason W. Piper D. Sophia R. Kaylee W.

Sioux Falls • 2717 West 41st S

THE 8 FOR $88 PARTY SPECIAL IS KIDS AGES 4 TO 8. SPECIAL INCLUDES FREE TABLE RESERVATION AND SPACE FOR 2 HOURS.

nliNnTEeN?T WhOaD t’OsNLIO NE CO ‘HO

TM

on the WEB

plus: Teacher of the Year

We are looking for nominations for our 2017 Teacher of the Year. Be sure to head to our website to fill out the nomination form.

Work Life Balance Starts with Boundaries Finding a healthy balance between a busy schedule at work and home starts with knowing your limits and setting boundaries.

Must Sleep!

Mattress Giveaway

Planning a Healthy Holiday Meal

We are partnering with Juna Sleep Systems to give away a new mattress to one lucky ‘Hood family!

Learn more about how you can get registered on our website.

Welcoming family or friends into your home with the comforting aroma of a traditional mouthwatering meal – like a flavorful beef roast – doesn’t have to mean spending all day in the kitchen, or the next week working off the calories.

TM

parent • child • fam ily

March 2016

SUMMER CAMP issue coming in March 2017!

List your summer camp in our directory to show the families of the Sioux Empire what you have to offer. Contact Steff at steff@thehoodmagazine.com to reserve your spot!

HURRY – deadline is February 1st, 2017!

thehoodmagazine.com 6 | December/January 2017 | thehoodmagazine.com

TM

www.thehoo

dmagazine.c

om

new

HOME SECTION INSIDE!

annual

Summer C amp DIRECTOR

Sioux Empire’s Pare

Y

nting Resource

TM

www.thehoo

dmagazine.c

TM

November 2016

parent • child • fam ily

om

2016

ay HolidGu ide Gift

oy 2 Disney ions in ONe. Sioux Empire’s Parent

child

ing Resource

21 F inding Balance in a Family Business Meet the Stenslands.

18 Sock Snowmen

Put your missing socks to use.

21

contents

December/January 2017

7

parent 46 E asy Outfits for the Holiday Season The latest trends.

for thepregnancy most magicalfamily Disney48 Save Money er? 10 Combine atBusyWalt Tips for Choosing a stay 27 Jugging Childcare Schedules home Resort with a magical ® 56 Ways to Make Your 28 Know Where to Go Bathroom Feel Bigger What’s more, this February baby ere’s12even more 3-D isney and Baby Teething Blues 30 Vacations 58 H ome Décor Tips mian14Cruises to choose from.

Limiting Time in Plan meals ahead.

Finding the right fit for you and your child.

Finding balance with limited time.

Getting care for illness or injuries.

Helping your little one find relief.

Rock-n-Play for Babies Avoiding head and neck problems.

Tips to plan the perfect getaway.

32 A void Stress

Ways to find balance in life.

How to display photos & more.

62 Better Sleep for

Better Learning

How sleep patterns affect our lives.

parent

40 It’s Time for Report Cards

Is your child achieving to their potential?

30

Small changes leave a big impact.

44 Relationships and Finances

in every issue 8 Welcome

18 Craft Corner

35 Calendar of Events 51 Menu Planning

Tips to get the conversation started.

December/January 2017 | thehoodmagazine.com

welcome baby TM

THIS ISSUE - WORKING PARENT

As a busy working mom, I can relate to what it’s like to have thousands of things on the to-do list.

This is one my favorite issues of the year as it allows me to learn from others and get ideas for tips and tricks on how I can improve as a working mom.

You can see in my picture from KDLT last month, I was able to showcase amazing gifts from our Holiday Gift Guide along with having my two adorable children by my side. If you watch the clip on our ‘Hood Facebook page, you will see our dog Motley was running around too. When picking out what I would wear from Glamour Defined I didn’t think I would have my kids with me and with the holidays coming I wanted to wear rockin’ cocktail dress! While everything looks good in the clip, what you didn’t see was me changing in the bathroom before we went on and nursing my daughter at the same time. Then I was running around the studio making sure everything was ready, while carrying my daughter because I had just picked them up from daycare and she needed her mommy time. My children were fighting in the bathroom because it was a long day at daycare and they were ready to go home. It’s tough to find a balance between work and family.

The best advice another mom ever game me was to outsource the things I didn’t want to do. It’s the one thing that we’ve implemented in our house this year.

Spending time with my family is very important and I have learned to let other things go (including having a clean house all the time). I try to find as much time as possible to play with my kids because they will be grown before I know it.

I hope this issue gives you ideas on how to be a better working parent and find a balance that works for your family.

Steff

NEXT ISSUE:

Teacher of the Year Do you have a teacher who goes above and beyond in the classroom?

Our next issue will celebrate local educators and we will announce our 2017 Teacher of the Year. Head to our website today to submit your nomination!

Hoodmagazine.com

8|

December/January 2017 | thehoodmagazine.com

President & Publisher Steffanie Liston-Holtrop Hoodlum Productions, LLC 605-366-1479 steff@thehoodmagazine.com Editor Jessica Brovold jessica@thehoodmagazine.com Art & Design Director Ally Vogel ally@allysart.com Digital Media Director Jillian Lemons jillian@thehoodmagazine.com Creative/Events Director Jaclyn Small Marketing Director Erika Tufton Marketing Assistant Kyra Torgerson Contributing Photographers Julie Prairie Photography studiofotografie Contributing Writers Christine Duncan, Angela Gulbranson, Shaina Herrmann, Jaime Hudson, Michelle Kindvall, Ryan Oaks, Karen Starr, Kim Suga, Justin Waggoner Distribution courtesy of LifeScape: Andy Claflin, Brian Puetz, Brenton Newman, Ben Graff, Mitch Riley ‘Hood Panel Members Christie Aberson, Wendy Alexander, Abir Aware, Sadie Bell, Heather DeWit, Carrie Dragt, Addie Graham-Kramer, Kelli Johnson, Bobbi Nelson, Allana Rogge, Jen Rothenbuehler, Ashley Thompson, Brooke Wegener, Melissa Williams Reproduction or use of the contents of this magazine is prohibited.

‘Hood Magazine is published 9 times a year by Hoodlum Productions, LLC and strives to publish only accurate information; however, Hoodlum Productions, LLC cannot be held responsible for consequences resulting from errors or omissions.

All material in this magazine is the property of Hoodlum Productions, LLC and cannot be reproduced without permission of the publisher. We welcome article proposals, story suggestions and unsolicited articles and will consider all submissions for publication. Please send your thoughts, ideas and submissions to Hoodlums@thehoodmagazine.com.

Magazine feedback and advertising and marketing inquiries to steff@thehoodmagazine.com. ©2016 Hoodlum Productions, LLC All Rights Reserved.

happenings

Ou‘HtOO&D HAAPbPEoNINuGtS We had so much fun with all our friends on KSFY and several local kids who joined us dressed up in their Halloween costumes. In case you missed it, we announced on KSFY and KDLT News we are now the parent company of FamilyFest in Sioux Falls. Watch for updates here and on our Facebook pages.

9

We also had fun getting our readers in the holiday spirit with our Holiday Gift Guide! We are excited to partner with several local businesses this holiday season.

TM

UPCOMING EVENTS: Check out our Facebook page and visit our website for your chance to win tickets to the Skyforce game and tickets / pit passes to the Monster Jam!

‘Hood Night at the Sioux Falls Skyforce Game Sunday, January 15 5 p.m. tip off! Sanford Pentagon

Monster Jam Friday and Saturday, January 20 and 21 Denny Sanford Premier Center Watch for ticket giveaways on Facebook!

December/January 2017 | thehoodmagazine.com |

9

pregnancy

Tips for Choosing Childcare

Visit

by Embe

TM

on EB the W school.

g for pre Preparing transportation Avoidin oubles. tr

10 |

December/January 2017 | thehoodmagazine.com

First-time parents are met with new challenges every day. While no decision seems small when you’re a new parent, few seem as important as choosing childcare when it’s time to return to work. There are many factors that go into selecting a place to provide loving, safe care for your child. If you consider the following things and ask the right questions, your decision can be much easier.

Curriculum sets the tone for learning. Studies show that play is the way young children learn, so make sure you find a provider who uses play as a large part of their curriculum. Children should know that learning is fun! Parents should also look for a place that provides a written lesson plan. Preschool should be planned and deliberate, so you’ll want to find an early childcare provider that is planning for their success through intentional curriculum choices.

American Girl®, Bitty Baby®, Bitty Twins®, 12” baby doll and Barbie® size doll clothes

CHILD’S PLAY TOYS : S 605-334-5406 1716 S Marion Rd, Sioux Falls Bring (NE corner of 26th St & Marion Rd) your doll shopping!

ARY LOGO USE PRIM

FIND US ONLINE at:

alicesatticdollclothes.com

Teachers and staff set the tone for the environment of care and learning. Teachers should greet you warmly and make you feel at ease. Ask questions about the experience and background of teachers.

Remember, these are the people who will influence and redirect your child (if needed), so you’ll want to feel comfortable with them.

Find out how the childcare center deals with redirection or discipline. These policies can look very different from each provider. It’s important you understand what the policy for behavior issues are in the class.

Finally, communication is very important. Different centers deliver information in distinct/various ways.

It’s important to understand how childcare providers communicate with parents when it comes to daily activities and progress, expectations, staff updates, events and more. Open and clear communication is essential.

If you consider these main areas as you tour childcare locations, this somewhat daunting decision can seem much more manageable. n

toys, books, clothes & more Stop in & explore!

233 S. Phillips Ave | 605-274-TOYS ChildsPlayToysSF.com December/January December/January 2017 2017 || thehoodmagazine.com thehoodmagazine.com

baby

by Kim Suga, DDS, Family Dental Center

Baby Teething Blues: Consider these safe and easy teething remedies

Visit TM

o thenWE

B

Dental Em ergency T ips

12 |

December/January 2017 | thehoodmagazine.com

The problem with these over-the-counter remedies is that the levels of belladonna are inconsistent.

Thinking about putting your precious baby at risk unintentionally is scary, especially when using a product that had been deemed safe.

It is an exciting time when you see that first tooth arrive in your baby’s mouth, but it can also be a little frightening to see your baby’s discomfort. As a loving parent, sometimes you feel like you would do anything to help your baby feel better. Teething is

a part of every childhood, and fortunately there are safe and easy ways to make it more comfortable for them. If your child has swollen and tender gums, a gentle massage with your finger and offering a cool teething ring or a clean, wet and cool washcloth to chew on, can easily do the trick. Something as simple as a clean, cool washcloth from the freezer can be life changing for your child! Please throw away all homeopathic remedies, and keep your baby safe! n

baby

The U.S. Food and Drug Administration (FDA) recently warned consumers to stop use of all homeopathic teething remedies. The FDA is stating these products contain a small level of a substance called ‘belladonna’. Belladonna is toxic at high levels and can cause symptoms such as: seizures, difficulty breathing, lethargy, excessive sleepiness, muscle weakness, skin flushing, constipation, difficulty urinating, or agitation.

13

THE nEigHborHood

just got healthier.

Midwest Family Care is proud to introduce our two new walk-in clinic locations! Call or walk in today for convenient, innovative, patient-centered care.

Midwest faMily care at Greatlife woodlake

(605) 444-8680 4600 S Tennis Lane • Sioux Falls Mon/Weds/Fri from 3-7pm

Midwest faMily care at d1 sioux falls (605) 444-8685 5901 S Southeastern Avenue Sioux Falls Tues/Thurs from 3-7pm

midwestfamilycare.com Proud to be Physician owned and operated

MAIN CAMPUS: 716 E 19th St | SIoUx FAllS | (605) 444-8650 | MoN-FrI, 8AM–5PM December/January 2017 | thehoodmagazine.com

baby

by Dr. Christine Duncan, Lanpher Chiropractic

Limiting Time in Rock-n-Play for Babies

From the second your babies are born, their little spines are put under an immense amount of stress. Being born and squeezing through that birth canal is extremely difficult, and the term “labor” is not just reflective of the task taken on by the mother. Their heads, necks and upper thoracic spines are twisted and pulled as some of the first moments of “touch” they experience.

A COMMUNIT Y THAT

EmBe Avera Downtown

EmBe Avera South

300 W. 11th St (605) 336-3660

3510 W Ralph Rogers Rd (605) 362-9438

14 |

December/January 2017 | thehoodmagazine.com

cares

We know choosing childcare is one of the most important decisions parents make. That’s why we work everyday to make EmBe a place of authentic care. We have two convenient locations and curriculum that engages and keeps kids active. Call us for a visit, we’d love to show you what we do.

Encouraging the proper head position is imperative during these first few developmental months. If a baby dealing with torticollis spends too much time lying on one side of his or her head, there is a tendency to develop a flatter spot.

Developmental time and exercises are very important for these babies as well. Two common ones are tummy time and baby wearing. Baby wearing is a fantastic alternative to laying your baby in a Rock-n-Play during the day. It’s accommodating to the parent as well. With your hands free, you are

still able to get things done around the house or be out and about, without having to hold your baby in a perfectly straight position. Baby wearing also has so many positive benefits for your baby. They feel safe, get skin-to-skin bonding time, cry less and learn more. Even if your baby has some torticollis, you can position them in a way to stretch the tight side of their neck, thus correcting the head turn/tilt they have, just by wearing them. Tummy time is also great, but would be more beneficial after your baby has good neck control and has been adjusted by a chiropractor to assure proper alignment and less stress.

baby

‘Traumatic Birth Syndrome’ is a very common condition that occurs when babies need to be vacuumed, suctioned out or the doctor needed to use the forceps to get them out quickly. That quick movement results in subluxations of the spine.

This usually occurs in the cervical spine, which can sometimes lead to torticollis. Torticollis is a condition where one of the muscles on the side of the neck gets strained and then spasms and becomes shorter.

This leads to the neck and head being turned and leaning toward the side of the strained muscle. In these cases, is it very important not to have babies lay down for long periods on their back without support. A rolled up receiving blanket or small supportive neck pillow will work.

15

Lastly, getting your baby adjusted by a chiropractor regularly will really help to stretch those neck muscles out the correct way and encourage proper alignment and development.

Rock-n-plays are not an issue for most babies.

Those who do not show any signs of Traumatic Birth Syndrome or torticollis, or a tendency to turn their head one way most of the time, will be completely fine spending time laying flat in a rock-n-play. Make sure to incorporate tummy time and baby wearing at the appropriate times to aid in their development and learning. n

Let’s build your future.

We’re looking for people who are passionate about bettering financial lives in our community. And if you’re looking for a career that allows you the flexibility to continue doing the things you love, we should talk.

Dakotas Business Center 4910 S. Isabel Pl, Ste 100 | Sioux Falls, SD 57108 | (605) 331-2908 © 2016 Principal Financial Services, Inc. Principal, Principal and symbol design and Principal Financial Group are registered trademarks and service marks of Principal Financial Services, Inc., a member of the Principal Financial Group®. Insurance products issued by Principal National Life Insurance Co. (except in NY) and Principal Life Insurance Co. Securities offered through Principal Securities, Inc., 800/247-1737, Member SIPC. Principal National, Principal Life, and Principal Securities are members of the Principal Financial Group®, Des Moines, IA 50392. AD3179

December/January 2017 | thehoodmagazine.com

Celebrate

Your Best Birthday Party EVER! For 1 hour and 45 minutes...

AAGA is all yours!

Your private party will have 1 hour in the gym with up to 7 Inflatables!

• • • •

Access to select gymnastics equipment!

In-ground trampolines! Safety Foam Pit! 1 hour in the gym with select INFLATABLES! 45 minutes in a party room - to enjoy cake, food, presents, or anything you choose to bring.

• A staff member on site to ensure safety and fun!

This is all yours for $170 plus tax

You may bring up to 12 children and if more than 12 children attend, it’s only $10 for each additional child. To reserve your party, there is a $50.00 non-refundable deposit which goes towards your balance.

Our Inflatable Birthday Parties

are full of running, jumping, swinging FUN!

All American Gymnastics Academy allamericangymnastics.com

WINTER SCHEDULE: January 2nd - May 20th, 2017

The annual registration fee is $25.00 for the first child and $14.00 for each additional family member.

The fee is due for new and returning families at the beginning of the member’s year and is nonrefundable.

ALL RATES INCLUDE TAX

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

9:00-9:50

10:00-10:50

6:30-7:20

9:00-9:50

PRESCHOOL LITTLE ALL STARS

9:00-9:50

Walking to 6 years (10 punches/card) do not expire 1 Card: $80 or 2 Cards: $130

LITTLE DIPPERS

10:15-11:00 5:15-6:00 6:15-7:00

10:00-10:45 11:00-11:45 4:15-5:00 5:15-6:00 6:15-7:00 7:15-8:00

10:15-11:00 11:05-11:50 4:15-5:00 5:15-6:00

11:15-12:00 1:00-1:45 4:15-5:00 5:15-6:00 6:15-7:00 7:15-8:00

10:15-11:00

3-5 yr. old & potty trained

BIG DIPPERS

11:15-12:10 4:00-4:55

10:15-11:10 5:00-5:55

5:00-5:55 6:15-7:10

11:00-11:55 5:00-5:55 6:15-7:10

11:15-12:10

5:00-5:55

6:00-6:55

11:15-12:10

1:00-1:55 4:00-4:55

Evaluation Required

ADVANCED BIG DIPPERS Evaluation Required

TUMBLING TYKES

10:00-10:30

9:30-10:00

1 Class/week Cost: $42/mo

RECREATIONAL BEGINNERS

4:00-4:55 5:00-5:55 7:30-8:25

4:00-4:55 5:00-5:55 6:15-7:10 7:15-8:10

4:00-4:55 5:00-5:55 6:15-7:10 7:15-8:10

3:30-4:25 5:00-5:55 6:00-6:55 7:15-8:10

4:00-4:55

10:15-11:10 11:15-12:10

ADVANCED I

4:00-4:55 5:00-5:55 6:15-7:10 7:30-8:25

4:00-4:55 5:00-5:55 7:15-8:10

4:00-4:55 5:00-5:55 6:15-7:10 7:15-8:10

4:00-4:55 5:00-5:55 6:15-7:10 7:30-8:25

5:00-5:55

11:15-12:10

ADVANCED II

3:30-4:55 5:00-6:30 6:30-7:55

5:30-7:00

Evaluation Required

3:30-4:55 5:00-6:30 6:30-7:55

LITTLE NINJAS

10:15-11:00 4:00-4:45

10:00-10:45 5:00-5:45

10:15-11:00 6:00-6:45

11:15-12:00 4:00-4:45

JR NINJA

5:00-5:55

5:00-5:55

5:00-5:55

6:00-6:55

4:00-4:55

10:15-11:10

NINJA WARRIOR

4:00-4:55

6:00-6:55

4:00-4:55

5:00-5:55

5:00-5:55

11:15-12:10

NINJA WARRIOR YELLOW

7:00-7:55

7:00-7:55

NINJA WARRIOR GREEN

7:00-7:55

7:00-7:55

GIRLS NINJA

6:00-6:55

Evaluation Required

11:35-1:00

NINJA ZONE 10:15-11:00

Evaluation Required

Evaluation Required

4:00-4:55

6:00-6:55

CLASS PRICES: 45MIN CLASS $75/MONTH 45 MIN CLASS TWICE A WEEK, $129.75/MONTH 55MIN CLASS $79/MONTH 55 MIN CLASS TWICE WEEK, $136.75/MONTH

85 MIN CLASS $109/MONTH 85 MIN CLASS TWICE A WEEK, $173.00/MONTH 115 MIN CLASS $130/MONTH 115 MIN CLASS TWICE A WEEK/$207.00/MONTH

child

by Jaclyn Small, Creative/Events Director

Sock Snowmen I’m not the only one that has a pile of socks that are missing their mates, right? Next time a sock goes mysteriously missing, hang on to the match to make some sock snowmen!

What You Need: 2 socks Rubber bands Buttons Crystals or beads Ribbon Rice Glue

Instructions: To assemble your snowman, fill a sock with rice. (Kids socks work perfect!) Tie off the top of the sock with a rubber band. Use another rubber band to divide the rice about a 1/4 of the way down to create a head and body. To make the hat, roll the top of the other sock several times and add to the head of your snowman. Using glue, add some details like eyes and buttons, and don’t forget to tie a ribbon around the rubber band to give the snowman a cute scarf!

Tip: Add a few drops of essential oil scent of your choice to give your snowman a refreshing scent! n

18 |

December/January 2017 | thehoodmagazine.com

More than a museum, we offer kids activities, craft nights, classes and camps, exhibits, gallery space, and wedding/ event rentals, all tucked in a LEED Platinum green building.

December & January Events at the Museum December 7 and January 4 Craft Night | 5:30-7p | $5 December 8 Kid’s Christmas Party | 5:30-7p | Admission: Free Will Donation for Kid’s Activities December 13 and January 10 Art Journaling | 7-9p | $15 December 14, 19 and January 9 Story & Craft | 10a | FREE January 18 Painting Hour | 5:30-6:30p | $5 All ages welcome!

January 23 Reading Day | 10a & 2p | FREE

Also in December: Tremendous Tree Sculpture (12/5) For a complete listing of all December and January classes and events, visit our online calendar and Facebook page for more information. Register by visiting sfmvm.com.

500 N Main • Sioux Falls 605.271.9500 • sfmvm.com

Dear SantaPlease bring me ANYTHIN G from Kidtopia Toy Store!

ge | 605-275-4825

rm Villa 25 • Dawley Fa 48 433 560 | rn te

th & Wes

The Bridges at 57

www.kidtopiakids.com

Thinking Of Preschool Or Kindergarten?

Come experience Sioux Falls Catholic Schools.

An education that will brighten your child’s future!

Call Sioux Falls Catholic Schools today 605-575-3358.

20 |

December/January 2017 | thehoodmagazine.com

Working Parent:

cover cover

by Jessica Brovold, ‘Hood Editor

21

Meet the Stenslands

In today’s world, parents are faced with the task of juggling work, family and home, and sometimes there just isn’t enough time in the day to get it all done!

According to a recent study by Ancestry. com, South Dakota has the highest percentage of working mothers in the United States. Nearly eight in 10 moms in the state are employed. But whether you’re working, or staying home to take care of your children, you know the effort that goes in to keeping your family going.

From sports, to music and other extracurricular activities, keeping everyone organized is a full time job. Imagine having everyone in your family working for the same cause. This is the reality for the Stensand Family from Larchwood, Iowa.

They are no strangers to striving for work-life balance. Their family farm was established in 1915 and they continue to work together as a family today.

December/January 2017 | thehoodmagazine.com

cover cover

22 |

December/January 2017 | thehoodmagazine.com

Leah is in charge of retail operations at her family business. She also handles events and marketing.

Her brothers Jason and Justin manage the farm and plant. Her other brother Kyle is involved in the farm, crop and plant operations. Doug (dad) manages the herd and herd health. Mona (mom) manages the kitchen and ice cream development. Mark (uncle) is the general manager for their retail locations. Paige (Jason’s wife) assists in both the marketing and plant operations. Chelsea (Justin’s wife) is in charge of coordinating tours. Add in more than 10 kids between this group and you’ll see that Stensland Family Farms is truly that: a full-time family operation and they wouldn’t have it any other way.

cover

“We have our trials and tribulations, but we actually function together very well,” said Leah Moller. “We work as a team and each have our area of expertise, which makes it an easier process to work together.”

23

“We all know each other so well and are all working towards the same goal and focusing on the core business to support our entire family,” said Leah. “Being family, we’re also able to hold each other accountable and responsible for each other’s roles. Some might think that working with this many family members is tough (and it is some days), however, we truly do get along and work together fairly fluid.”

December/January 2017 | thehoodmagazine.com

cover

The Stensland Family, like many families, is always juggling work and busy schedules, and while it doesn’t come easy, they know it’s important.

much as we can. Whether it’s for promoting, deliveries or assembly – guaranteed that one or more of our kids are involved in some way.”

“This is the hard part. Since we’re all working in one business, it’s hard to get everyone together sometimes,” said Leah. “Most of us have kids and families of our own and have to maintain a home life as well. One good thing is all of our kids are fairly close, since they get to see us all working together and are also present in various parts of the business. The biggest struggle for all of us is finding a balance.”

By involving everyone, when the days are busy and the juggling is tough, you can come together knowing you’re working toward the same goal. You can find a healthy lifestyle and the energy to keep up with that busy schedule.

It’s a similar struggle many of us face; finding that balance when life is busy.

1. Manage your technology. Don’t let it manage you.

“It’s both rewarding and SO much work,” said Leah. “However, with determination, hard work and dedication – it can be done!”

For the Stensland’s, they say their trick is having open communication and working together by including everyone in the process.

“Find a balance that works for your family,” said Leah.

“We also include our family within the business as

24 |

December/January 2017 | thehoodmagazine.com

Here are some tips to help:

2. R ecognize you can’t do everything. Don’t be afraid to ask for help.

3. T ake a break to refocus. Unplug from work when you can.

4. Divide household duties with your spouse/partner.

5. C reate age-appropriate chores for your children. n

cover 25

Visit TM

o thenWE

B

Age appro priate cho res

QUALITY EDUCATION for your preschooler Our preschool room is one of the first steps in helping your child be prepared for kindergarten. We follow the South Dakota Early Learning Guidelines and we strive to offer the children creative and fun ways of learning.

Stop in and check out our programs and teachers anytime! No appointment necessary.

OW ME TO APPLE TR FOLL EE! 4 CONVENIENT LOCATIONS Apple Tree East 3309 E. 26th Street 605-339-9571

Apple Tree North 700 N. Sycamore 605-332-5581

Apple Tree Valhalla 4101 Valhalla Blvd.

605-361-7746

Apple Tree West 6400 W. 43rd Street 605-361-9875

[ S a n f o r d c h i l d r e n ’ S & K o h l’ S c a r e S ]

Did You Know?

9 out of 10 child safety seats are used incorrectly.

Get Your Child’s Car Seat Inspected Kohl’s Kids Ride Safe Program Monday–Friday; 10 a.m.–3 p.m.

Located at Sanford Children’s Safety Center 1115 W. 41st Street Sioux Falls, SD 57105 (605) 333-0663 Brought to you by:

012002-00215 Rev. 10/16

26 |

December/January 2017 | thehoodmagazine.com

by Jaime Hudson, LifeScape

family

Visit

TM

on the WEByour

27

n for for MotivatioRoutine g in rn Mo

Juggling Busy Schedules

Winter is a busy time of year for families. School is in full swing, evenings are packed with practices, activities, and homework, and holiday activities can quickly put you over the top. It’s easy to become overwhelmed and feel one step behind while trying to stay on top of it all. Fortunately, there are ways to slow down, stay organized, and enjoy the moment.

Keep a calendar: Don’t try to remember practice schedules, due dates for homework and projects, or items to send to school. Write it down on a monthly or weekly family calendar and look at it every day.

Plan ahead: Pack lunches and backpacks, pick out clothes, and find sports equipment for practice the night before. This will ease morning stress, save valuable time, and set a positive tone for the day.

Plan meals: Take time each weekend to plan meals and grocery shop for the week. Meal planning takes the rush and stress out of supper and minimizes the need for last minute trips to the store or drive through. Freezer meals are a huge time saver!

Enlist help: Have a list of age-appropriate daily chores for your children after school. When children contribute to the household, they feel a sense of belonging and begin to appreciate the value of a job well done. Chores could include completing homework, feeding a pet, or taking out the garbage.

Make it fun by turning the list into a sticker chart with a prize at the end of the week, such as dinner out to their favorite restaurant or family game night.

Schedule time together: Set aside time to spend together as a family with no distractions.

Schedule it on your family calendar. Make it your time to slow down and connect with one another while engaging in an enjoyable activity.

Declutter: Clean out closets and drawers. Do one room or even one drawer at a time to prevent it from feeling overwhelming. Donate unneeded items to local charities. Not only does this help children develop a generous heart, but it also declutters your home, making it easier to stay organized and find everything you need during the week.

Simplify: Take an inventory of what you and your family value most in life. Eliminate obligations that do not line up with your values. Focus time and energy on those aspects that make life fulfilling and meaningful. n December/January 2017 | thehoodmagazine.com

family

by Sanford Health

Know Where to Go When you are Sick or Injured

Whether you have the flu, a sore throat, a broken bone or bad sprain, you want the best care for your needs. It can be hard to know where to go for certain injuries and illnesses.The primary care clinic, acute care clinic and the emergency department are all designed to care for specific medical needs.

Go to your primary care clinic

Virtual Care - Care that’s convenient

The vast majority of your health care needs can be provided at a primary care clinic. Make an appointment here for ongoing care as well as new, non-emergency needs like fevers, flus, cuts and minor injuries.

Life can get busy, so receiving expert care that easily fits into your daily routine is important. Video and e-visits can be used for many of the same issues you might be seen at acute care for, but without ever having to leave your home.

Go to acute care Illness and injury can happen at any time. So when those minor coughs, colds, strains and sprains occur, your primary care or acute care clinic is the best place for you to go.

Go to the emergency department The emergency department is staffed to provide 24/7 care for potentially life-threatening issues. Go here if you are experiencing:* • • • • •

Chest pain • Numbness in arm, face or leg Fever above 104° • Head injury Throwing up blood • Overdose Allergic reaction • Seizure Difficulty speaking • Shortness of breath

*This list is a sample of issues and not comprehensive.

With a video visit, you can speak directly with a health care professional through your laptop or smartphone and an Internet connection. An e-visit lets you submit a health questionnaire, which will be reviewed by a health care professional. Within four hours, you will have a response detailing a treatment plan, prescription or a request to see you in person.

Virtual care is appropriate for a number of issues including:* • • • • • •

Acne Athlete’s foot Cough Diarrhea Head lice Heartburn

• • • • •

Influenza Insect bites Pink eye Sinus problems Urinary symptoms

*This list is a sample of issues and not comprehensive. n

STRENGTHENING FAMILIES Volunteers of America, Dakotas’ Relationship University is a comprehensive program for building relationships, resilient marriages and strong families through skill-based education. Relationship University will offer FREE classes for parents, couples, singles, veterans, at-risk youth and workplaces.

Daycare service and transportation are available at no cost to participants.

605-334-1414 | relationshipu@voa-dakotas.org | voa-dakotas.org

Funding for this project was provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: # 90FM0091-02-00. Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the United States Department of Health and Human Services, Administration for Children and Families. These services are available to all eligible persons, regardless of race, gender, age, disability, or religion.

Enjoy 2 Disney THE GIFT OF A acations in ONe SPONSORED FEATURE

by Michelle Kindvall, Mouse Tales Travel

Disney Vacation

ou ready for the most magical Disn rience ever? Combine a stay at Wa ey World® Resort with a magical ey cruise. What’s more, this Februar March, there’s even more 3- and ght Bahamian Cruises to choose fro Why in the world should you take your family on a Disney vacation? It’s expensive, it’s crowded, there are long lines and it’s exhausting! But it’s also considered the most magical place on earth, and it’ll be the most memorable vacation for the young and the young at heart.

My first trip to Disney happened when I was a little girl.

Each and every time I go back, there is something new to experience. It’s simply amazing! The absolute best part is seeing it through your children’s eyes. The look on their precious little faces when they see and interact with their favorite princess or Disney character is indescribable.

My passion for all things Disney is why I now work with them. I work for a South Carolina-based company called Mouse Tales Travel. It’s a travel agency specializing in all things Disney - DisneyWorld, Disneyland, Disney Cruises, Aulani (our Hawaii property) and Adventures By Disney.

Working with me is FREE and includes the following personalized concierge level services:

Because there are infinite ways to customize your Disney vacation, I aid in choosing the right resort to stay in (I have been to all 26 of them). I’m also able to assist with:

30 |

December/January 2017 | thehoodmagazine.com

• Purchasing tickets • Dining

• Fastpasses

• Reservations

• Daily itineraries • S pecial event planning

Best of all, my prices are the same that you would find direct at Disney, but I do all the work FOR you! I also monitor Disney’s promotions daily and if a promotion appears that will lower your vacation price, I will update your reservation, no problem. I am here for you before, during and after your vacation.

Disney World is actually 40 square miles and made up of four theme parks, two waterparks, 26 resorts, a sports complex, a host of shopping and other attractions. Here is a glimpse of what you can expect on your vacation at the parks: It’s like stepping right into a dream. The four Walt Disney World Theme Parks make the real world seem far away, and make-believe as real as the smile on your face.

Experience storybook wonder as favorite Disney classics come to life at Magic Kingdom Park. Discover big fun and cultures from around the globe at Epcot. Create your own adventure and explore the realm of creatures who inhabit our world...and our imagination...at Disney’s Animal Kingdom Theme Park. Immerse yourself in the world of movies, music and shows at Disney’s Hollywood Studios. Wherever you go, the only limit to the fun is your imagination. Prepare to be awed, inspired, thrilled and enchanted. From fantasy and discovery, to spotlights and roaring adventure, the magic of Walt Disney World Theme Parks will come alive all around you.

*Magic Kingdom Park—six enchanted lands filled with enchantment, adventure, thrills and unforgettable moments. This is the place for anyone who has ever dreamed of being a swashbuckling pirate or a royal princess, or longed to rocket through space and soar on a magic carpet. This is your Never Land, filled with parades, fireworks, live shows and dozens of one-of-akind attractions. *At Epcot, high-tech fun and Disney imagination are combined with the wonder of diverse cultures in two distinct worlds bursting with thrills and excitement–– Future World and World Showcase. You’ll find something to amaze and excite everywhere you turn. *Lights...camera...and plenty of action! Come immerse yourself in the world of movies, music and shows at Disney’s Hollywood Studios, where the real star is you. With so much to see and do, you just may need an encore! *The fun gets wild at Disney’s Animal Kingdom Theme Park.

Explore the realm of creatures that inhabit our world...and our imagination...and create your own adventure for an experience that roars with excitement. It’s a wildly playful adventure like no other.

And it’s yours to explore. n

Don’t WAIT Contact MICHELLE KINDVALL anytime for your FREE quote or with any questions.

Call 605-201-5445 or email:

michelle.kindvall@mousetalestravel.com

family

by Karen Starr, Principal Securities Registered

Visit

TM

on EB the W r Quality

ime fo Making Tmily Time Fa

Finding Balance in Life

If you’re like me, you’re forever looking for that healthy balance between work and family.

In addition to holding down a demanding job, you are the primary caregiver to children and possibly aging parents. You are the household organizer and cleaner. You are the family chauffeur. You are the food shopper, the menu planner and the cook. You tidy up the kitchen, feed the pets and answer the call, “Mom, where’s my favorite pair of jeans?”

The juggling act that so many of us confront each day – too many tasks and too little time – has brought about the need for a career that offers flexibility without sacrificing social impact, relationships and opportunities for personal development.

32 |

December/January 2017 | thehoodmagazine.com

So how do you find that perfect career? Here are a few things to consider: According to Ron Willingham, founder/CEO of Integrity Systems, Inc. in his book, “When Good isn’t Good Enough,” the energy to achieve is released when you have clear goals that are congruent with your beliefs and values. What do you believe in so strongly that you’re willing to overcome any obstacle and challenge your own limited view of what’s possible?

•K now thyself. Are you a morning person or a night owl? Do you prefer a structured environment or the freedom to prioritize your own schedule?

Which, by the way, can be a blessing or a nightmare if you haven’t learned how to say NO and NEXT – trust me! Do you need social interaction?

How much? Knowing these key attributes about yourself can lead to finding the best match for your work-style.

•B e intentional regarding your support system. I believe we all understand the value of surrounding ourselves with positive people who encourage, support and accept us unconditionally.

If we’re lucky, we can count on these people to tell us the truth with a dose of grace, as needed. How many times do we need to be reminded to take care of ourselves first, in order to be well enough

• What kind of flexibility are you after?

Allison O’Kelly, founder/CEO of Mom Corps defines flexibility in 3 ways: time (modified hours or work week), place (partial telecommuting, short commute or no required travel), and duration (ongoing employee, contract or seasonal work). If you’re asking an employer for flexibility, O’Kelly recommends waiting until after you’ve proven yourself reliable. You will be in a much better negotiating position.

family

• What are you passionate about?

to care for others? My advice: Develop good relationships with your neighbors and don’t be afraid to ask for help – what comes around, goes around.

33

•W hat about personal development opportunities? Whether you work for yourself or someone else, I believe it’s important to continue developing new skills and expanding your sense of what’s possible. That means setting periodic goals that both challenge and inspire you to learn something new. Look for ways to coach, mentor and provide leadership to others, and you’ll be richly rewarded for your efforts. What you may find is that teacher gains as much or more than the student!

Finding balance in our daily lives is essential to our longevity and overall wellbeing. Be intentional about how you spend your time because no matter how hard we try, we cannot manufacture more of it. We’ll simply have to maximize the 24/7 each of us has been given. n

December/January 2017 | thehoodmagazine.com

R RE GIS TRATIO N AT CC PK FAL L 201 7-2 018 SCH OO L YEA

Mark your calendars!

January 3, Registration begins on Tuesday,

2017

tral Attenders - 5:00 to 6:30pm Current Families, Alumni & Cen 0 to 7:30pm Classes Registration forFam 2017-2018 ilies - 6:3Fall/Winter New

will begin on Monday,e atJanuary 3,in2017.

Grand Central.

12:00 noon The number machine will be availabl you have questions.

Please call us at (605) 336-2303 if

In operation since 1970.

www.cbcschool.org

Soccer Taught Me: Responsibility Teamwork Dedication All of the above Become a part of Dakota Alliance Soccer Club today and see what soccer can do for your child.

Sign up today at

Play O n

w w w.dakot aallianc esocc er.com

34 |

December/January 2017 | thehoodmagazine.com

www.dakotaalli an cesocce r.co m

Deadline to register for guaranteed placement is February 6, 2017.

Want to see YOUR event listed HERE? Visit our website and post your event. For additional information about the events listed, please check our website.‘Hood Magazine publishes the most recent information provided.

Please remember to call ahead to confirm event details; some events may require pre-registration.

n Parent

n

0-3

n

4-6

Thursday, December 1

n

7-9

n

10+

n

All Ages

Saturday, December 3 9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers

1:30 PM-3:30 PM New Baby & Me Sanford Health

10:00 AM-11:00 AM Breakfast with Santa Great Plains Zoo $5 Zoo Members and $7 for Non-Members

10:00 AM-10:30 AM Storytime Child’s Play Toys 5:00 PM-7:00 PM Santa Kidtopia at the Bridges 7:00 PM-10:00 PM Moscow Ballet Great Russian Nutcracker Washington Pavilion Varies

Friday, December 2 4:00 PM-6:00 PM Gift Wrap Maker Space Downtown Library 4:30 PM-7:00 PM Santa at Voyage Credit Untion

10:00 AM-12:00 PM Family Skate Skate City $5, plus skate rental 10:00 AM-1:00 PM Build and Grow Christmas Ornaments Lowe’s Home Improvement 10:00 AM-1:00 PM Santa Kidtopia at the Bridges 11:00 AM How the Grinch Stole Christmas! Storytime Barnes and Noble

5:00 PM-7:00 PM Santa Kidtopia at Dawley Farms

1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission

5:00 PM-8:00 PM Pavilion Free First Fridays Washington Pavilion

1:00 PM-5:00 PM Santa 8th and Railroad Center

5:30 PM-7:30 PM A Sensory Friendly Night of Discover (with Santa!)

Children’s Museums of South Dakota $7.50

2:00 PM-4:00 PM Santa Claus is Coming to the Museum!

Children’s Museum of South Dakota

6:00 PM The Polar Express Pajama Storytime Barnes and Noble 6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 7:30 PM-10:00 PM Tonic Sol-fa Holiday Concert Washington Pavilion Varies 8:00 PM-10:00 PM Santa Brennan School of Rock and Roll

2:00 PM-4:30 PM Saturday Cookie Decorating The Cookie Jar Eatery Sioux Falls, SD Pre-Register, $15 2:00 PM-5:00 PM Santa Kidtopia at Dawley Farms

Sunday, December 4 11:00 AM-12:00 PM Paint with Santa Color Me Mine Varies

Monday, December 5 4:00 PM-5:30 PM Tremendous Tree Sculptures Museum of Visual Materials Pre-Register, $15

Tuesday, December 6 10:00 AM-10:30 AM Storytime Tuesdays Child’s Play Toys

fun

10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

10:15 AM-10:45 AM Santa’s Hat Puppet Show Downtown Library

35

10:30 AM-11:05 AM Lapsit Prairie West Library 12:00 PM-1:00 PM Strategies for Picky Eaters LifeScape 3:15 PM-4:15 PM Tremendous Tuesday Ronning Library 4:00 PM-5:00 PM STEM Tuesday Main Library

Wednesday, December 7 10:30 AM-11:00 AM Nutcracker Dance Party Crooks Library 10:30 AM-11:05 AM Santa’s Hat Puppet Show Prairie West Library 3:00 PM-5:00 PM Holiday Creations Children’s Museum of South Dakota $40 5:30 PM-7:00 PM Ladies Craft Night Museum of Visual Materials Pre-Register, $5 6:00 PM-8:00 PM Discount Skate Night Skate City $3, plus skate rental 6:00 PM-9:00 PM Prepared Childbirth Class Avera Prairie Center Pre-Register, $80 7:00 PM-9:00 PM Rudolph The Red-Nosed Reindeer Washington Pavilion Varies

Thursday, December 8 5:00 PM-7:00 PM Santa Kidtopia at the Bridges 5:00 PM-8:00 PM A Holiday Evening Pettigrew Home and Museum

WOW! Check out our online calendar for additional events!

What to Do?

December/January 2017 | thehoodmagazine.com

fun n Parent

n

0-3

n

4-6

n

7-9

5:30 PM-7:00 PM Kids’ Christmas Party Museum of Visual Materials Free Will Donation

9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 6:30 PM-8:00 PM Latches Fresh Love Photography & Birth Services

Saturday, December 10

Tuesday, December 13

9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers

WOW! Check out our online calendar for additional events!

1:00 PM-2:00 PM Bookworms Reading Program: Cirque themed book Great Plains Zoo Free with Zoo Admission

2:30 PM-4:30 PM SD Symphony Holiday Collage Matinee Washington Pavilion Varies

7:00 PM-10:00 PM Elf Jr The Musical Sioux Falls Orpheum Theater Center $15

Saturday, December 17 10:00 AM-12:00 PM Family Skate Skate City $5, plus skate rental 10:00 AM-1:00 PM Santa Kidtopia at the Bridges

11:00 AM-12:00 PM Tom Roberts The Greatest Gift Book Reading Downtown Library 11:00 AM Santa’s Sleigh Is on Its Way Storytime Barnes and Noble 1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission

9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

2:00 PM-4:30 PM Saturday Cookie Decorating The Cookie Jar Eatery Sioux Falls, SD Pre-Register, $15

10:00 AM-10:30 AM Story & Craft Museum of Visual Materials

2:00 PM-5:00 PM Santa Kidtopia Dawley Farms

3:00 PM-5:00 PM Holiday Creations Children’s Museum of South Dakota $40

Monday, December 19

6:00 PM-8:00 PM Discount Skate Night Skate City $3, plus skate rental

Tuesday, December 20

Thursday, December 15

2:00 PM-5:00 PM Santa Kidtopia Dawley Farms

5:00 PM-7:00 PM Santa Kidtopia Dawley Farms

10:30 AM-11:05 AM Lapsit Prairie West Library

Wednesday, December 14

10:00 AM-5:00 PM Santa Shriver’s Square

Friday, December 16

10:00 AM-5:00 PM Santa Shriver’s Square

7:00 PM-9:00 PM Art Journaling for Everyone Museum of Visual Materials Pre-Register, $15

10:00 AM-2:00 PM Super Second Saturdays Washington Pavilion Non-members Admission Fee, Members Free

6:00 PM-7:00 PM Learn to Preserve Your Family Treasures Old Courthouse Museum

10:00 AM-10:30 AM Storytime Tuesdays Child’s Play Toys

3:15 PM-4:15 PM Tremendous Tuesday Ronning Library

10:00 AM-12:00 PM Family Skate Skate City $5, plus skate rental

2:00 PM-4:30 PM Saturday Cookie Decorating The Cookie Jar Eatery Sioux Falls, SD Pre-Register, $15

All Ages

Monday, December 12

7:00 PM Harry Potter Magical Holiday Ball Barnes and Noble

10:00 AM-1:00 PM Santa Kidtopia at the Bridges

n

10:00 AM-10:50 AM Yoga Sertoma Butterfly House $10, $5 for members and volunteers

5:00 PM-7:00 PM Santa Kidtopia at Dawley Farms

9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

10+

Sunday, December 11

Friday, December 9

6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

n

7:30 PM-10:00 PM SD Symphony Holiday Collage Washington Pavilion Varies

Thursday, December 8

10:00 AM-10:30 AM Story & Craft Museum of Visual Materials 10:00 AM-10:30 AM Storytime Tuesdays Child’s Play Toys

10:00 AM-10:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

10:00 AM-10:30 AM Playful Preschoolers: Gingerbread Fun Children’s Museum of South Dakota $8

5:00 PM-7:00 PM Santa Kidtopia at the Bridges

3:15 PM-4:15 PM Tremendous Tuesday Ronning Library 4:00 PM-5:00 PM STEM Tuesday Main Library

36 |

December/January 2017 | thehoodmagazine.com

n Parent

n

0-3

n

4-6

Wednesday, December 21 3:00 PM-5:00 PM Holiday Creations Children’s Museum of South Dakota $40

6:00 PM-8:00 PM Discount Skate Night Skate City $3, plus skate rental

Thursday, December 22 2:00 PM-4:00 PM Winter Break: Season’s Greetings Children’s Museum of South Dakota Free w/paid admission 5:00 PM-7:00 PM Santa Kidtopia at the Bridges 7:00 PM-10:00 PM Elf Jr The Musical Sioux Falls Orpheum Theater Center $15

Friday, December 23 5:00 PM-7:00 PM Santa Kidtopia Dawley Farms 7:00 PM-10:00 PM Elf Jr The Musical Sioux Falls Orpheum Theater Center $15

Saturday, December 24 10:00 AM-1:00 PM Santa Kidtopia at the Bridges 2:00 PM-5:00 PM Santa Kidtopia Dawley Farms

7-9

n

n

10+

All Ages

Tuesday, December 27

Thursday, January 5 7:30 PM-10:30 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies

10:00 AM-10:30 AM Storytime Tuesdays Child’s Play Toys 2:00 PM-4:00 PM Winter Break: Fuze Beads Children’s Museum of South Dakota $1 w/paid admission

Friday, January 6 5:00 PM-8:00 PM Pavilion Free First Fridays Washington Pavilion

Wednesday, December 28

6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

9:00 AM-3:00 PM Super Sitter Babysitting Class Avera Prairie Center Pre-Register, $45 2:00 PM-4:00 PM Winter Break: Recycling Children’s Museum of South Dakota $1 w/paid admission

fun

3:15 PM-4:00 PM The Imagineers Prairie West Library

n

37

7:30 PM-10:30 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies

Saturday, January 7

6:00 PM-8:00 PM Discount Skate Night Skate City $3, plus skate rental

9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

Thursday, December 29 5:15 PM-7:30 PM Mystery Dinner Theater Children’s Museum of South Dakota $35

9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers

Saturday, December 31

1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission

12:00 PM-1:00 PM Noon Year’s Eve Children’s Museum of South Dakota Free w/paid admission

1:00 PM-3:00 PM Frosty Frolics Snowshoeing 101 Mary Jo Wegner Arboretum & East Sioux Falls Historic Site

Wednesday, January 4 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

2:00 PM-4:30 PM Saturday Cookie Decorating The Cookie Jar Eatery Sioux Falls, SD Pre-Register, $15

5:30 PM-7:00 PM Ladies Craft Night Museum of Visual Materials Pre-Register, $5

4:00 PM-7:00 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies

Craft shows . Parties . Fundraisers Showers . Outside orders Jenn Jenson

Mention Hood

magazine for Inwood,IA IA51240 51240 FREE Inwood, shipping!

712-753-4342 712-753-4342 jjenson@alliancecom.net jjenson2@icloud.com

December/January 2017 | thehoodmagazine.com

fun n Parent

n

0-3

n

4-6

n

7-9

Saturday, January 7 7:30 PM-10:30 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies

Sunday, January 8 10:00 AM-10:50 AM Butterfly House Yoga Sertoma Butterfly House $10, $5 for members and volunteers 1:30 PM-3:30 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies 5:00 PM-7:00 PM Cirque Du Solei OVO Denny Sanford PREMIER Center Varies

Monday, January 9 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

WOW! Check out our online calendar for additional events!

All Ages 2:00 PM-4:30 PM Saturday Cookie Decorating Days The Cookie Jar Eatery Pre-Register, $15

1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission

7:00 PM-9:00 PM Monster Jam Denny Sanford PREMIER Center Varies

5:00 PM Hood Night at Skyforce Sanford Pentagon Varies

Tuesday, January 17 9:30 AM-11:30 AM Toddler Time Sky Zone $5

Wednesday, January 18 5:30 PM-6:30 PM Painting Hour Museum of Visual Materials Pre-Register, $5

Friday, January 20 12:00 PM-1:00 PM Winter Concert Series-Dakota Wind Quintet Classical Old Courthouse Museum

10:30 AM-11:05 AM Lapsit Prairie West Library

38 |

n

Sunday, January 15

Tuesday, January 10

7:00 PM-9:00 PM Monster Jam Denny Sanford PREMIER Center Varies

7:00 PM-9:00 PM Art Journaling for Everyone Museum of Visual Materials Pre-Register, $15

7:00 PM-9:00 PM The Magic of Bill Blagg LIVE Washington Pavilion Varies

Wednesday, January 11 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

10+

9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers

2:00 PM-4:30 PM Saturday Cookie Decorating Days The Cookie Jar Eatery Pre-Register, $15

10:00 AM-10:30 AM Story & Craft Museum of Visual Materials 6:30 PM-8:00 PM Latches Fresh Love Photography & Birth Services

n

Saturday, January 21

Friday, January 13

9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

12:00 PM-1:00 PM Winter Concert SeriesJohnson McKinney Quartet Traditional Jazz Old Courthouse Museum

9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers

6:30 PM-7:20 PM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission

Saturday, January 14 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130

December/January 2017 | thehoodmagazine.com

1:00 PM-3:00 PM Monster Jam Denny Sanford PREMIER Center Varies

Sunday, January 22 10:00 AM-10:50 AM Butterfly House Yoga Sertoma Butterfly House $10, $5 for members and volunteers

Monday, January 23 9:00 AM-9:50 AM Little All Stars All American Gymnastics Academy 1 Card: $80 or 2 Cards: $130 10:00 AM-10:30 AM Reading Day Museum of Visual Materials 6:30 PM-8:00 PM Latches Fresh Love Photography & Birth Services

Tuesday, January 24 7:30 PM-10:00 PM STOMP Washington Pavilion Varies

Wednesday, January 25 7:30 PM-10:00 PM STOMP Washington Pavilion Varies

Friday, January 27 7:00 PM-9:00 PM Space School Musical LifeScape Pre-Register

Saturday, January 28 9:00 AM-10:00 AM Tai Chi Sertoma Butterfly House $10, $5 for members and volunteers 1:00 PM-2:00 PM Bookworms Reading Program Great Plains Zoo Free with Zoo Admission 2:00 PM-4:30 PM Saturday Cookie Decorating Days The Cookie Jar Pre-Register, $15

Sunday, January 29 10:00 AM-10:50 AM Butterfly House Yoga Sertoma Butterfly House $10, $5 for members and volunteers

Caroling

by Kids

LEARN TO ROLL WITH CONFIDENCE!

BEGINNER SKATE CLASS FIvE WEEk — INsTRuCTOR LEAD CLAss

Saturday, January 28th 9:15-10am

Fill your Holiday with joyful little voices!

Call 605.338.8061 for reservations!

is ad and Mention th your off 0 receive $1 y or skate rt a birthday p ation! class registr

November 9th - December 18th Learn more at BGCSiouxEmpire.org

www.skatecitysd.com

I E D A I R O L G hedule c S s s la C l o o Presch dren come to Me... il ch le tt li he t et L

Registration begins on Wednesday, January 4th at 9:00am for Gloria Dei Lutheran Church members & returning families

Public Registration begins on Thursday, January 5th at 9:00am 3 Yr Olds $110 per month

4 Yr Olds $145 per month

4&5 Yr Olds $170 per month

5 Yr Olds $185 per month

Monday-Wednesday 9:00 – 11:30

Monday-Wed-Friday 9:00-11:30

Monday-Thursday 9:00-11:30

Monday-Friday 9:00-11:30

Tuesday-Thursday 9:00 – 11:30

Monday-Wed-Friday 12:45-3:15 Tuesday-Thurs-Friday 9:00-11:30

Gloria Dei Lutheran Preschool 5500 E 57th Street Sioux Falls, SD 57108 Sharon.Claude@gloriadei-sd.org

Call 371-3737 or visit gloriadei-sd.org for more info!

December/January 2017 | thehoodmagazine.com |

39

parent

by Dr. Angela Gulbranson, Visions Eye Care & Vision Therapy Center

It’s Time for Report Cards –

Is Your Child Achieving to Their Potential?

The first report card of the new school year doesn’t always give you an accurate assessment of how your child is doing.

However, there are definite signs parents need to watch for that are early indicators that action is required.

The signs and symptoms that a vision problem is blocking learning are easy to see, when you know what to look for. Does your child avoid reading or homework?

Does your child understand the materials when you read them to her, but not when she reads for herself? Does your son turn his head at an angle when he is reading?

Does comprehension get worse the longer he or she reads? Is your child bright but not achieving to her potential?

40 |

December/January 2017 | thehoodmagazine.com

There can be a variety of reasons why a child will avoid reading or homework. The first reason that often comes to mind is the child isn’t motivated or just isn’t trying hard enough. While this may be the case for some children, research has shown that over 60% of children who struggle with reading and learning have undiagnosed vision problems that are not detected by most vision screenings. Often when a child has difficulty seeing the words on the page, they will avoid reading.

Sometimes the words may look double or blurry.

Children will often share with me that the words look like they are moving on the page. Parents are often shocked when they hear that. Why didn’t their child say something sooner? Children have no idea how they are supposed to see, so they rarely complain.

One of the first signs of a vision problem that interfers with learning is when the child has difficulty comprehending what they read, yet understands the same text when someone else reads it to them.

Unfortunately, what can confuse parents and educators is the fact the child may be able to read out loud just fine, so everyone assumes because the child can say the words, that comprehension must be possible. When someone has a vision problem that makes reading difficult they have to concentrate very hard to be able to see the words, and unfortunately, they are unable to remember what they read.

There are 17 visual skills that are required for reading and academic success, and being able to see the letters on the eye chart (20/20) is just one of those visual skills.

When a child is missing one or more of these visual skills academic performance can suffer. Most routine eye exams are not designed to test all these visual skills, so it is important to schedule a developmental vision evaluation in order to determine if a vision problem is interfering with learning.

Welcome to an enchanting place where tropical butterflies frolic above and marine creatures dive below the surface into their tranquil underwater world. Surrounded by nature’s beauty, you’ll find space to heal, interact and experience what’s beyond the blue, at the Butterfly House & Marine Cove.

OPEN YEAR ROUND MON-SAT: 10AM-5PM SUN: 11AM-5PM Located in Sertoma Park, minutes from the Empire Mall and easily accessible from I-29 and I-90.

To find out more about the critical link between vision and learning, please visit www.covd.org. n

ButterflyHouseMarineCove.org December/January 2017 | thehoodmagazine.com |

41

SAVE THE DATE

Saturday, July 8th, 2017 A sk us how to be a part of the

Best Family Event of the Summer.

Contact Steff at 605-366-1479 Or reach her via email at steff@familyfestsf.com

42 |

more info at familyfestsf.com December/January 2017 | thehoodmagazine.com

DID YOU KNOW? The ‘H

ood M has grown! agazine family the proud We are now parent c of FamilyFe ompany st!

Potential Entertainment and Activities We can help you make your booth a hit! Of course you want parents to stop and visit your booth; so let our staff help you come up with some great ideas to entertain children at your booth!

What our attendees are asking to see at FamilyFest: • Baby and Maternity • Camps and Summer Programs

• C ommunity Resources • Parks and Outdoor Fun • Nutrition, Weight Loss and Cooking • Auto, Home and Finance • Education, Tutoring and Childcare • Adventures and Vacations • Shopping and Dining

2016 STATS

83% of adults in attendance are 26-40 years-old

67%

of attendees make over $45,000 a year

70%

of children in attendance are under 7 years-old

95%

Why set up at FamilyFest?

4 4 4 4 4

of previous vendors rated this event as excellent

Thousands of families from over 140 communities attend the FamilyFest Event!

Meet prospective clients face-to-face.

Increase awareness and build your brand image by promoting your products and services and distributing your information.

Launch new products and sell on-site.

Collect high quality leads for marketing purposes after the event.

brought to you by TM

parent

by Volunteers of America, Dakotas

Relationships and Finances

It is no secret that couples fight about money. As different events come up in the year - birthdays, vacations and Christmas - finances can take a hit. This can lead to some stressful times for couples if there isn’t a clear path of communication and understanding about money and how it’s spent.

According to Marina Pearson, who authors a blog covering topics of interest to couples, fights about money have three underlying issues: • Financial security • Poor communication • N egative thought patterns, or what she calls the “hidden hamster wheel”

Financial Security – When we get upset with how a partner has spent some of the money we have, it isn’t usually about the actual purchase, it’s

44 |

December/January 2017 | thehoodmagazine.com

about how much money is left AFTER the purchase.

We are really worried about how we will manage from this point forward without the money they spent. Security comes from a feeling of protection from bad things. We are often under the illusion that if we have enough money, nothing bad will happen. Rethink your idea of what security is and what financial security is made of. And – this next part is important – have a conversation with your partner about these beliefs. For your partner to respect your ideas about financial security, they have to know what they are.

“Some people think that deceiving their mate over spending or financial decisions is nothing more than a harmless secret, an innocent white lie, but it is deadly to the relationship,” says Howard Dayton of FamilyLife.com.

Sit down with your spouse and agree on an amount that can be spent without consulting the other.

Anything above that amount should be discussed as a purchase that you both get a say about.

Negative Thought Patterns – I always tell couples that I counsel, “If you look for the negative in your partner, you will find the negative. If you look for the positive, you will find the positive.”

The same holds true for your beliefs about how your partner handles money. If you feel that they are frivolous, you may begin to view all of their purchases as frivolous or even selfish. Take that a step further and consider that we begin believing that our frustration, anger or happiness is a direct result of our partner’s actions, not of our own negative/positive thoughts about their actions.

parent

Poor Communication – Poor communication in a relationship is more than just not listening or learning to share your feelings. It’s also being honest about money and how you are spending it.

Communicating about making purchases is important – before you swipe your card!

Marina Pearson calls this the “hidden hamster wheel” because once you begin this cycle, you can tread the same ground over and over and never get any closer to solving the real issue.

45

As Christmas gets closer, make time to sit down with your partner and have the “money talk.” Decide how much money you are going to spend and how it will be divided – and stick to it! Be open and transparent about purchases and listen to one another. It really can make a difference! n

60% of children who struggle with reading and learning have undiagnosed vision problems that are not detected by most vision screenings

Does your child:

Struggle to get homework done?

Fatigue when reading?

Prefer to be read to, but hates to read?

Have poor comprehension?

Lose his/her place when reading?

Get distracted easily?

www.sdvisions.com 605.271.7100 December/January 2017 | thehoodmagazine.com

parent

Easy Outfits

by Filly Flair Boutique

for the Holiday Season Finding the perfect outfit for family photos can sometimes be stressful. This year, make it easy by matching the colors in a favorite top or accessory piece. Whether you’re a stayat-home or working mom, these outfits go nicely with many different colors that you are sure to find right at home in your closets. Happy Holidays!

1. Make Accessories the Focus: This is a patterned long-sleeve, that brings out a handful of colors you can pair your family photo with. An infinity scarf will perfectly complement a wide range of fall looks. It upgrades a simple long sleeve and jeans by casually wrapping it around your neck. Pull out the denim blue, navy, white, tan, and beige colors from the shirt to match up your whole family with this top. These brown boots are the ultimate in fall and winter footwear. The fold over shaft features a row of chic covered buttons, adding vintage-inspired flair to a basic round toe and slight heel. Wear these boots with skinny jeans, and your family members can also match you with the dark brown colors.

46 |

December/January 2017 | thehoodmagazine.com

2. Blazing Blooms Tunic in Burnt Orange: This tunic, in a rich palette of fiery orange with bursts of golden flowers, will be your new go-to top! The V-neck keyhole, complete with a tiny brass button, combines with dainty lace details on the sleeves to add femininity to the piece. Pair it with blue jeans and booties for a more casual look, or wear leggings and boots with heels for a dressier feel. This top goes great with tan, blue, denim, and black.

Hope 3. No Passing Fad Vest in Red: Family photos will look sharp in this fleece plaid vest. You can layer this vest over a long-sleeved tee or sweater. Choose denim or jeggings and boots for an on-trend look. Colors that blend well with this are black, white, dark red, and dark grey.

Happy Holidays from Southeastern

Southeastern provides services for the emotional and behavioral well-being of children, adults and families.

Counseling & Children’s Services Community Support Services Cayman Court Assisted Living

4. Denim Lightweight Jacket: A great piece for family photos. This jacket goes with pattern or plain shirts underneath. Pair with dark jeans or any color leggings. Add a colorful scarf to match any family member’s colors. Booties can dress this piece up for a night on the town.

This outfit looks fabulous with dark reds, yellow, grey, and white. n

Education & Integration Services

2000 South Summit Avenue | Sioux Falls, SD 57103 (605) 336-0510 | www.southeasternbh.org

December/January 2017 | thehoodmagazine.com |

47

parent

by Shaina Herrmann, Shaina’s Deals

by Shaina Herrmann

Save Money by Planning Meals Ahead Planning your meals ahead of time is one of the biggest ways to save on your meal budget each month. Planning ahead isn’t always easy, especially if cooking meals is not something you love to do. Meal planning is something that needs to become a habit in order to really work. By setting aside one hour per week to do your meal planning, you will start to see an enormous change in not only the amount you are spending, but in the quality of food your family is eating!

• I t’s good to begin with a visual of the amount you are currently spending on food.

Get out a pen and paper and take a look at your bank statements. Add up all the money you spent on any kind of fast food or sit down restaurant in the last month. Combine that amount with what you have spent on groceries. That number will help you decide what your realistic budget for food should look like.

• F irst, choose a day convenient for you to be your weekly shopping day.

• D ecide on a budget. Divide it up between which stores you plan to shop at.

• S tart your meal plan by checking out all of the grocery sale flyers. What is on sale? What is in season right now?

• S earch for recipes online that include as many of the sale ingredients as possible.

• D o a quick search online for printable coupons. Only search coupons for items that are on your grocery list!

48 |

December/January 2017 | thehoodmagazine.com

Now Enrolling!

• Do an additional quick search for store coupons.

• M ost people will do a weekly meal plan, but if you’re a big planner, by all means go ahead and make a monthly plan, or even a 6 to 8 week plan! The more meals you have planned ahead, the better chance you’ll have at creating and maintaining a new meal planning habit for your family.

• F or those 4+ week meal plans, decide ahead of time how often you want to shop. I will usually do one short weekly trip for fresh ingredients, then one big trip once a month, usually planned for the day after payday.

Extra Tip! Once a month, if you are able to set aside a couple of hours just for cooking, take that time to cook multiple meals ahead of time that you can freeze for later. This way, even on those busy nights, you’ll be able to quickly heat up a homecooked meal! n

Kids Day Out 2 and 3 year old preschool

Held at Memorial Lutheran Church 5000 S Western Ave.

3, 4 and 5 year old preschool Held at Sioux Falls Lutheran 308 W 37th St Hands-on, play-based curriculum Before and after care available.

Register now for 2017-2018 school year

www.siouxfallslutheran.com

Transform Your Life!

The Yoli Better Body System can help you transform your life physically in just thirty days! With high-quality, natural products and an eating plan designed to keep you feeling great, the BBS will get you started on your journey to optimal health.

For more information Contact Laura at hoodtransformation@gmail.com or call 605-214-5635 December/January 2017 | thehoodmagazine.com

LOCAL, FARM FRESH

EGGNOG give the gift of dairy...

It just wouldn’t be

Christmas

without the cookies. Let us do your holiday baking for you!

GIFT CARDS ICE CREAM CAKES + TRUFFLES SEASONAL ICE CREAM FLAVORS

M-T 9:00am-3:00pm W-F 7:30am-5:00pm Sat 9:00am-5:00pm 230 S. Phillips Ave. 605-978-0991

STENSLANDFAMILYFARMS.COM

3101 West 41st Street - #109 - Sioux Falls - 605.271.0833 (next to Fuddruckers)

www.cookiejarsd.com

Fuel for Freezing Fun Find kid-approved beef meals to fuel your holiday and winter family fun at beefitswhatsfordinner.com.

50 ||

December/January December/January 2017 2017 || thehoodmagazine.com thehoodmagazine.com

good eats

Special section brought to you by:

recipes from the farm to your table

eats

Growing More Than Crops on Our Family Farms

51

by CommonGround The tradition of the family farm is alive and well in the United States and South Dakota. In fact, many may not realize that 97 percent of farms in this country are family owned and operated, a statistic very few other industries can tout. Although the “American Gothic” picture of the family farm is no longer accurate, many are thriving.

Today, more and more young people seek education and careers outside the farm and join their parents later in life, which means a wide breadth of knowledge and experience when multiple generations come back to farm together. For Morgan Kontz, a farmer from Colman, being part of a family farm is more than just a job; it’s a way of life.

“My favorite part of being a mom is watching my children grow and seeing the world through their eyes,” said Morgan.

“They truly are so innocent and sweet.

The things we often forget to stop for are the things they pay attention to, like looking at a pretty flower or watching a plane fly across the sky, or just simply enjoying a beautiful day running around the yard. Life is amazingly beautiful to a child and that is heartwarming to watch.”

When it comes to being a farm mom, Morgan enjoys being able to watch her kids learn, just as their dad did when he was their age.

“At 4 years old, my daughter knows the names of equipment and crops in a field,” said Morgan. “She knows when it’s important to stand still and wait for a tractor to finish backing up. She gets the chance to come to the farm and help do small chores.

She gets to experience

planting a seed and watching it grow.

She gets to see life being born, cared for and nurtured by a new mother every time we have a calf. Most importantly, she gets to experience firsthand what it means to have a passion that can last a lifetime. She gets to see passion in our eyes when we work at something we love.”

Morgan Kontz is a wife, mother, farmer, blogger and South Dakota CommonGround volunteer. To read more about her life on the farm, visit her at Stories Of A First Generation Farm Wife (sdfarmwife.com).

To learn more about CommonGround, visit findourcommonground.com.

Brought to you by America’s soybean and corn farmers and their checkoffs.

December/January 2017 | thehoodmagazine.com

good eats

eats

Recipes cour tesy of Hungr y for Truth

Deviled EGGS Ingredients • 12 eggs • 1/2 cup of mayo • 1 teaspoon red Thai curry paste • Salt and pepper • 1 Serrano pepper • Extra virgin olive oil

Directions Boil eggs for 10-14 minutes.

De-shell eggs. Halve eggs lengthwise and remove the yolks.

Place yolks, mayo, Thai curry paste, salt and pepper into food processor and blend.

Spoon mixture into egg halves.

Slice Serrano peppers into thin slices.

Place 1 slice on each deviled egg.

Drizzle serving dish with extra virgin olive oil. Sprinkle salt on top of oil and then place deviled eggs on serving dish.

Honey Roasted CARROTS IN TAHINI SAUCE AND PISTACHIOS Ingredients • 2 pounds carrots, cleaned and trimmed • 1 tablespoon vegetable oil • 2 tablespoons honey • 4 tablespoons tahini sauce • 3 tablespoons lemon juice, fresh squeezed • 1 teaspoon soy sauce • 1 teaspoon honey • 1 small garlic clove, minced • 2 tablespoons water • 2 tablespoons pistachios, chopped • 1 tablespoon parsley, chopped

52 |

December/January 2017 | thehoodmagazine.com

Directions Preheat oven to 400 degrees.

Toss carrots with oil and honey, arrange in a single layer on a baking sheet and roast in oven until tender, about 20-30 minutes, making sure to turn carrots once.

Mix tahini, lemon juice, soy sauce, honey, garlic and enough water to get the sauce to desired consistency.

Drizzle tahini sauce on top of roasted carrots. Sprinkle with pistachios and parsley and enjoy!

Prosciutto

CHEESE BITES Ingredients

eats

• 1/2 cup low-fat ricotta cheese • 1/4 cup mozzarella, finely shredded • 1 large egg • 2 tablespoons crushed pineapple, drained • 1 tablespoon Parmesan, shredded • 1 tablespoon green onion, finely chopped (greens only) • 1/4 teaspoon dried mustard • 3 ounces prosciutto • One 1.90 ounce package mini fillo shells

53

Directions

Slice prosciutto in half and line mini fillo shells. Fill each shell with about 1 tablespoon cheese mixture and bake for 12 to 15 minutes or until tops are golden.

Preheat oven to 350 degrees.

Combine ricotta, mozzarella, egg, pineapple, Parmesan, green onion and dried mustard in a medium bowl.

APPLE AND WHITE CHEDDAR Turnovers Ingredients

• 2 medium golden delicious apples, peeled, halved, cored, cut into 1/2-inch cubes • 1 1/2 cup loosely packed, coarsely grated white cheddar cheese • 1/4 cup pure maple syrup • 1/4 cup English walnut pieces • 1/4 cup dried cranberries • Pinch of salt

• One 17.3 oz. package frozen puff pastry (two sheets), thawed • 1 large egg, beaten with 1 teaspoon water to blend, for glaze

as template, cut out four rounds from pastry. Transfer pastry rounds to one baking sheet, spaced apart.

Repeat with second pastry sheet, placing rounds on second baking sheet.

Directions

Spoon about 1/2 cup of filling into half of each pastry round, dividing all of filling among rounds. Brush edges of pastry lightly with some of egg glaze. Fold the plain pastry half over filling; press on edges to seal and enclose filling completely, then press tines of fork along pastry edge to create tight seal. Using tip of small sharp knife, cut two 1/2-inch long slits in top of crust on each turnover. Brush tops with egg glaze, then sprinkle with sugar.

Toss apples, cheese, syrup, walnuts, cranberries and salt in medium bowl to blend. Cover and chill, up to 2 hours.

Position one rack in the top third and one rack in the bottom third of the oven and preheat to 400 degrees F. Line two large rimmed baking sheets with parchment; set aside.

Roll out one puff pastry sheet on lightly floured surface to 11-inches square.

Using a 5- to 5-1/2inch plate or bowl

Bake turnovers until crusts are puffed and golden, and juices are bubbling through slits in crusts, about 15 to 18 minutes. Carefully run metal spatula under turnovers to loosen and transfer to racks to cool slightly. Serve warm or at room temperature.

December/January 2017 | thehoodmagazine.com

MUST SLEEP!

Mattress Giveaway TM

Courtesy of Start the New Year with quality sleep courtesy of Juna Sleep Systems. Juna knows quality mattresses because Juna knows sleep. Better sleep has many benefits like reduced stress, better memory, and weight management. If you’re a working parent, then you qualify for this giveaway!

Parent’s name: Parent’s age: How many children (names and ages): Tell us about yourself and your family (100-300 words):

Tell us about your current mattress (100 words or less):

What does quality sleep mean for you and your family (150 words or less):

Visit TM

What size of matteress do you need (circle one):

Full

Queen

For more information on Juna Sleep Systems, visit junasleep.com or call 605-553-1604.

King

o thenWE

B

to find this giv form onlineaway e

Please submit entries by January 15, 2017 to hoodlums@thehoodmagazine.com or mail to ‘Hood Magazine, attn: Must Sleep! Mattress Giveaway, P.O. Box 90646, Sioux Falls, SD 57109 54 |

December/January 2017 | thehoodmagazine.com

SIOUX FALLS

PSYCHOLOGICAL S E R V I C E S

Homemade Donuts Made Fresh Daily.

FLYBOY DONUTS FLYBOY COFFEE!

and

now

For the Perfect Stocking Stuffer

stop and smell the donuts. It's the hometown bakery you grew up with!

FLYBOYDONUTS.COM | find us at The Bridges at 57th & Western | 605-321-5259

December/January 2017 | thehoodmagazine.com |

55

home

by Handy Man Home Remodeling Center

Ways to Make Your Bathroom feel Bigger You may have limited space in your bathroom, but that doesn’t mean you can’t make it appear more spacious. We have tips to trick the eyes and make your bathroom feel a little bigger and even more inviting.

1. Brighten up the room:

2. Add smart storage options:

Light paint colors can make a world of difference in small spaces. Trulia consulted the expertise of several interior designers and found that many emphasized using light-colored, low-contrast trim and accent paint colors to avoid jarring transitions, which can make corners obvious.

Excess clutter has the tendency to make a space look cramped. Thankfully, there are many storage options for bathrooms, from large to compact. Depending on your storage needs, consider a new vanity, above-sink medicine cabinet, or an over-the-toilet storage shelf or cabinet. When choosing a vanity, you’ll have to be conscious of the floor space and objects surrounding the sink in the bathroom. Be sure to measure the distance between objects and leave room for cleaning before making your final decision.

Sunlight and man-made light from your bathroom light bar, wall sconces, or ceiling lamp also have the ability to brighten up a room, making it appear larger.

If you don’t get a lot of natural light, be sure to use light-colored paint, light-colored decorations, and bright lighting and bulbs (like LED bulbs) to make up for it.

56 |

December/January 2017 | thehoodmagazine.com

If you decide to go with a medicine cabinet, ensure it fits before purchasing—especially if you’re getting a recessed one that requires you to cut an opening

in the wall. If you decide to use an open shelf, store items such as towels that can still look neat in the space. If you need to store many odds-and-ends, use decorative storage bins.

3. Frameless shower door: When working with limited space, frameless glass shower doors have the ability to extend the depth of your bathroom. If your shower takes up one-third of your bathroom, and you use a shower curtain or nontransparent door, it will significantly decrease your visual space. Before you choose to install a frameless glass shower door, first decide if your shower is something you want to show off or something you want to hide.

4. Create more floor space: Leaving your floor clear of clutter and chunky objects can make it seem bigger by extending the perceived depth. In small bathrooms, pedestal sinks and simple wall-mounted sinks can give you that much-needed room surrounding the sink area and floor space. If you go this route, ensure your storage needs are still being met.

If you only have a little more room to work with, but still want your bathroom to appear spacious, try a wall-mounted vanity or a vanity with legs. Both options will give you additional room for storage and leave your floor more exposed. n

December/January 2017 | thehoodmagazine.com

home

by Harold’s Photo Experts

Home Décor Tips Decorating your home is a great way to showcase your interests, hobbies and perhaps even your mood. Be sure to utilize a wide range of art and photographs including family portraits, snapshots, kids’ artwork, family heirlooms and vintage photos.

Wondering about the best place to hang your wall décor? Think outside the box! If there’s wall space, utilize it. Entryways are great, so visitors can see your family and artwork the minute they walk into your house. Staircase walls are especially fun to decorate.

If you are displaying one piece of wall art, or a small grouping, it is best to hang them at eye level. Try not to hang them more than six inches away from the top of your couch if hanging in your living room. It’s best to use wall anchors if you’re not able to nail into studs for hanging heavier photos.

Be unique! Try hanging several smaller photos arranged in a grid. Lay them out on the floor first to help you find the perfect arrangement. You can also try cutting out sizes of frames from newspaper or craft paper.

58 |

December/January 2017 | thehoodmagazine.com

style A perfect

for you

SIOUX FALLS’ HOME REMODELING CENTER

910 E. 10TH ST. SIOUX FALLS, SD 57103 (605) 336-0316 • www.HandyManHome.com

Instead of hanging photos, try propping photos up against the wall, on shelves or rest them on easels displayed on end tables. Rather than using framed prints, you could use wire and clips to display photos, allowing you to switch them out frequently. This works great for displaying kids’ artwork.

Get creative! If you’re going for a whole wall display, mix it up with different sizes and color frames or add modern initials or mirrors.

Do you like a more eclectic or formal style? Mixing things up to make a statement piece may be more your style. Or if you prefer a more formal, uniform style, you can keep all the frames the same thickness, color and style.

Whatever your style, displaying your art and portraits in your home can say a lot about you! n

Inwood, IA 51240 712-753-4342 jjenson2@icloud.com

DECEMBER SPECIAL!

Buy ONE Toy, get ONE FREE!

Buy a Kong Brand toy get one free. Second one has to be value of $12.99 or under. Limit 1 per family. Expires 12/31/2016.

3509 West 49th Street, Sioux Falls, SD 57106

605-361-0006 • www.minicritters.com December/January 2017 | thehoodmagazine.com |

59

home

Ad?

GO NUTS THIS HOLIDAY SEASON.

We’ve got your smile covered! At Family Dental Center, seeing the dentist is comfortable and convenient. We treat you to the gentlest dental techniques and a family-friendly atmosphere. Schedule an appointment today.

2001 W. 45th Street, Sioux Falls, SD

605 338 9242

familydentalcenter.org

60 |

December/January 2017 | thehoodmagazine.com

by Justin Waggoner, Juna Mattress

Have you noticed you feel stressed or cranky when you don’t get enough sleep?

That’s because sleep allows our brain and bodies to repair itself and grow. Without enough sleep, we have a more difficult time concentrating and an easier time feeling stressed out. Our children experience this same phenomenon and it can impact their ability to perform at school.

More and more research supports that sleep can have a direct impact on our brain’s ability to recall information. The amount and quality of sleep we receive can impact memory and learning.

Are you aware of how many hours your child should be getting? Here are the recommendations according to The Better Sleep Council:

Infants: 16 hours Preschoolers: 10-12 hours Age six and older: 9-10 hours If you’re having a hard time getting your little one to sleep, evaluate their sleeping environment.

For quality sleep, consider the following when revising (or developing) your child’s sleep schedule:

An early bedtime that allows for them to get enough hours of sleep. If they tell you they’re not tired, don’t let them stay up. Once they become “overtired” their quality of sleep will suffer.

home

Better Sleep for Better Learning

61

to fall asleep. It will be much harder to get them to bed if they have an inconsistent sleeping schedule.

A break period from electronics, food and sugary sweets at least an hour before bed. Bright screens and sugar give children boosts of energy making it much harder for them to fall asleep and stay asleep.

A nighttime routine that’s conducive to sleep, such as taking a bath, brushing teeth, quiet time, a bedtime story from you or reading a book themselves. Use traditional books over electronics.

A supportive mattress big enough for their body to move around in as they grow.

A “big kid” bed may be necessary if they are still in a toddler bed. Children need supportive beds just as adults do.

Creating a restful environment consistently is key to great sleep for our children, so they can be refreshed and ready to learn each day. n

A consistent bedtime. Consistency allows them to recognize when it’s bedtime and expect December/January 2017 | thehoodmagazine.com

home

by Ryan Oaks, mini-critters

Adding a Pet to your Family: Things to Consider

These days we are busier than ever with soccer practice for Billy, piano recital for Suzy and school homework that apparently doesn’t end until after your favorite late night host signs off for the night. Who has time for a pet? What may seem like a chore, or more items on your plate, caring for a pet can not only be a rewarding family experience, it can also be very doable even for the busiest of families.

Deciding as a family which pet best suits your family’s lifestyle needs to be first. If we were to poll any number of kids, puppies arguably would be first in line. Having a crate or a kennel for your puppy when no one is home will help with potty training and create a safe place for them to be when you are away. Who doesn’t love puppy kisses when they come home? Puppies can be a great way to get the family out for a walk together as well, letting the puppy get some exercise with parents and kids too!

Kittens, though lovingly aloof, can be a great pet for the busy family. Don’t be fooled by the old tales that kittens

62 |

December/January 2017 | thehoodmagazine.com

don’t require a lot of time or family involvement.

Those cats want to have your interaction and affection too - just ask your curtains or the back of your couch.

Perhaps, your family needs a smaller pet for apartment living such as a hamster, guinea pig, or rabbit. These smaller pets can be wonderful additions to your family.

Enjoying the cuddling of a rabbit or the purring and pop-corning of a guinea pig can be a family’s delight.

Regardless of your family’s dynamics and extracurricular activities, a family pet can provide years of love, enjoyment, exercise and just plain fun! n

Brandon Martens Real Estate Professionals Present

Available at every Skyforce home game!

• 11 Game Tickets • 2 Large Hot Stuff Pizzas • 11 Sodas or Waters • 11 Cookies • Ball Toss Packs • Gift Bag including Thunder posters, game programs and more!

• Skyforce Cash • Skyforce T-Shirt • On-Court Recognition

• Bench

Warmers

Sit on the bench during player warmups and get player autographs

• Force

Dancers Experience

Tour the locker room and dance on the court during player introductions

• Autographed • Additional

Team Basketball

Tickets (discounted rate)

THE PREMIER DESTINATION FOR CHILDREN’S HEALTH At Sanford Children’s, we offer the specialties that matter to your family. We are dedicated to bringing in the latest services to help care for your children close to home.

We now offer: • Lifesaving ECMO services – Allows your child’s heart and lungs to rest and heal when it’s needed most.

• Region’s only dedicated pediatric neurosurgeon To schedule an appointment with any of our specialists, call (605) 312-1000 or visit childrens.sanfordhealth.org to learn more.