Urban
Menu @ the CET building
‘ROCK‘N’ROLLA’.........£4.50
We’ve searched most of the world looking for the best ingredients for our Rock ’n’ Rolla’s. Lightly baked Ciabatta rolls filled with the following :‘French Connection’ Atlantic tuna, egg, rocket & fine beans make up this homage to tuna nicoise.* ‘The Blazing Saddle’ Our mildly spicy bean medley is complimented by the hummus, grated carrot & onion. ‘The Argonauts’ A plethora of tastes & colours are evident in this filling; falafel, radish, beetroot & rocket, an explosion to the tastebuds ‘Renaissance Man’ Freshly grilled turkey rashes piled on top of crispy lettuce & fresh tomato * ‘The Marathon Man’ packed full of protein; quorn, hummus & lettuce are all contained in this powerhouse of a rolla . Try our skin on fries for an extra ...................................... £3.00
‘ESCAPE TO VICTORY SOUP’ ... £4.00 A plethora of flavours make up this homage to cold winter days, fused throughout with Caribbean spices and zest, contains beans, potatoes, carrot, scallion, garlic and seasonal vegetables. Freshly made, locally sourced. Comes with Ciabatta bread Upgrade to risotto? ............................................................. £3.00
‘A GOOD YEAR’ ......... £5.50 Our homage to all things Provence; fresh tomatoes, aubergines, courgettes, fine beans & seasoning provide the perfect complement tomato dish to our fusilli (v)
Toppings : ......................................................................... £1.25 Falafel Balls Bean Medley Shredded Jerk Chicken* Tuna Flakes* with crusty Ciabatta bread? ............................................... £1.00
‘ROCKY’ ...................... £6.50
Not just for boxers; our superfood salad is packed full of healthy ingredients; lettuce, cucumber, shredded carrot, small broccoli florets, radish, beetroot & seed medley.
With optional : ................................................................ £1.25 Bean Medley, Jerk Chicken*, Flaked Tuna*, Falafel Balls.
‘THREE AMIGOS’ ..... £4.00 Lightly baked wrap, with salad ’n’ sauce and Bean Medley OR Jerk Chicken* OR Flaked Tuna* OR Falafel With skin on fries . £3.00 Page One
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‘I AM LEGEND’
If you haven’t tried Urban’s Jerk chicken you’ve missed a treat, legendary throughout Coventry our family secret jerk marinade is infused through the chicken for 48 hours. Created by our Chef Carlton; bringing you the unique flavours of the Caribbean with a tender roasted 1/2 chicken* OR shredded Chicken*. Served with our special flavoured Urban rice & unique ‘not just a side salad’ (containing radicchio, endive leaves with diced cucumber, shredded carrot & radish). 1/2 CHICKEN* £9.50 OR SHREDDED JERK CHICKEN* £8.00
‘SOME LIKE IT ‘CABIN IN THE HOT’ ....... £7.00 WOODS’.£7.50 Finely sculptured cauliflower florets are marinated in seasoning & herbs, slowly cooked with potatoes & chickpeas, served with our Urban rice.
Quorn mince shepherds pie redesigned, with fluffy mash, cheese & vegetables Crusty Ciabatta optional ..... .............................................. . £1.00
‘FALLING DOWN’ ................................ £5.00 Our burgers are too hot to trot! with our spicy BBQ & tomato relishes, splashed over, once tried never forgotten. We’ve taken the sweet brioche and layered it with lettuce, sauce, cheese, onion and a Quorn burger* OR Chicken breast burger* Try our skin on fries for an extra ...................................... £3.00
Just so you know:*contains chicken, tuna or turkey **Please speak to our staff about any food intolerances
Urban @ CET Corporation St Coventry CV1 1FP urban.coventry M : 07476248284 FOLLOW US ON FACEBOOK SEARCH FOR URBAN Coventry Page Two
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