The Source Issue 60 - Nov 14 - 28 - 2013
WADI
warriors Style Me competition
Oh Canada!
Count down to Al Ain Aerobatic Show
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INBOX This page is all about you! Send us your poems, pictures or letters and see them published here. Ask us your questions and pick up some handy environmental tips
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NEWS All the news from around Al Ain
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URBAN WOMAN Making a Splash with fashion
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FEATURE Count down to the Al Ain Aerobatic Show
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16 STUFF FOR MEN
The all new Sprinter unveiled
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FEATURE Victory at WADI
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AL MAJLIS Dynamic designer duo Khawla and Roadha
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ENTERTAINMENT "The dunes are alive with the sound of music"
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EDUCATION Bridging the gap
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CITY REVIEWS Al Ain's hidden gem Al Qattara Arts Centre
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DIARY What are your plans for next week? Take a look at our diary for the latest events happening around town
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HEALTH & LIFESTYLE Dealing with Diabetes
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CULTURE & HERITAGE The Majlis
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MY WORLD Oh Canada!
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RECIPES What’s cooking at Ain Al FaidaOnetoOne hotel & resort?
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TIME OUT
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SOURCEKIDS
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Director's Note!
MANAGING DIRECTOR Farid Nouisser EDITOR IN CHIEF Mahra Saeed Al Muhairi ENGLISH EDITOR Brenda Chandler WRITER Mehak Alam ARABIC EDITOR Sami Rashid ASSOCIATE ARABIC EDITOR/ SENIOR TRANSLATOR Tamara Al Refaei SENIOR GRAPHIC DESIGNER & PHOTOGRAPHER Sikkandar Sharpudeen DISTRIBUTION MANAGER Mohammed Saqer ADVERTISING advertising@thesourceuae.com CONTRIBUTORS Dr. Nadia Hussain, Dr. Talal Mohammed Al Darwich, Teresa Evans and Alexandra Patten
TO CONTACT US +971 3 7668111 faridn@thesourceuae.com
013 is quickly pushing towards a close and as I mentioned in our last issue, the month of November is proving to be busier than usual. Last weekend was kick-started with the Al Ain Music Festival followed by the first indoor walkathon in UAE history - hosted by The Al Ain Mall - and ended with the highly anticipated W.A.R. at our very own Wadi Adventure. Needless to say, I was thoroughly exhausted by the weekend’s pace and in particular after witnessing the grueling punishment and pain inflicted on the 300 participants that gave their all to finish the great Wadi Adventure Race. As the gladiators raced by me, I recall convincing myself and the belly cascading over my belt buckle that next year I would be up on that podium tasting victory; for now, the coffee and delicious muffin on the sidelines, would more than satisfy my craving for accomplishment!
Saturday afternoon was spent catching up with my family and planning for yet another week of entertainment in a city that the rest of the country has labeled laid back and downright boring! But we Al Ainians know better, and as this month winds down, we have a great deal of action yet to unfold that will see the UAE and many other nations tipping their hats at our beauty, grace and above all, unparalleled desert hospitality. Be sure to get out there and support our talented musicians as The Al Ain Music Festival continues humming across the oasis. If you’re up for a day of dune bashing, then grab your jeep and join the ever popular Eastern Motors Jeep Jamboree that gets underway this Friday, November 15th. Speaking from experience, I can tell you that this is a fun filled day for the entire family and I will be there courtesy of our good friends at Eastern Motors. I should also mention that there is still time to become a lucky winner in our fabulous Style Me competition; so get busy telling us why you deserve to become one of Al Ain’s latest greatest super models and we’ll take care of the rest! And last but certainly not least, get ready for the Al Ain Aerobatic Show that will be November’s ultimate grand finale and start December off with a sonic boom! See you out there Al Ain!
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FARID NOUISSER Managing Director like us at
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THE SOURCE IS PRINTED ON 100% RECYCLED PAPER
No part of this publication or content, thereof may be reproduced, stored in a retrieval system or transmitted in any form without the permission of The Source Magazine, published by Smart Design Publishing, in writing. The Source Magazine and Smart Design Publishing accept no responsibility, however caused, for errors or omissions contained in this publication. Any articles and/or images included in this publication and/ or views and opinions expressed therein do not necessarily reflect the views of The Source Magazine and Smart Design Publishing, and any of its affiliates, but remain solely those of the author(s). Such publications have been included for general reference and the purpose of fair review. Copyright © 2013 by The Source and Smart Design Publishing, and its affiliates. All rights reserved.
inbox
Camilla's words of widsom
Beauty without Intelligence is a Masterpiece painted on a Napkin – Anonymous
Wacky World
GRAHAM GOES WINDOW SHOPPING
DRY IN THE OPEN One of the biggest household energy users is the clothes dryer. Over drying your clothes can end up costing you a bundle. An electric dryer operating an extra 15 minutes per load can cost up to AED132 per year in wasted energy; a gas dryer, AED77 per year. When using the dryer, clear the lint filter after each load and dry only full loads of clothes. Dry heavy fabrics separately from lighter ones, and don't add wet clothing in the middle of the drying cycle. And remember that hanging clothing outside in the sun to air dry is the most energy-efficient method.
Deputy manager Vicky Coker with Graham (Picture courtesy: Metro News Team) Graham has become the most loyal customer of the Pets At Home pet shop in Boston, Lincolnshire; popping in for a couple of hours every single day to have a browse. Oh, and Graham is a sneaky tomcat that has become good friends with deputy manager Vicky Coker and he waits patiently outside every morning until the shop opens at 9am. After pawing, he opens the door himself. Graham likes to head straight for the rodent enclosure for a spot of hamster window shopping, before a quick stop to stare at goldfish.
Next time you go shopping, use the word
SOUQ
Yalla nseer Souq Al Zaafaranah! Let’s go to Zaafaranah Souq!
CAREER GUIDANCE
Have you considered further education in Australia?
The Australian education system has a strong international reputation and is widely recognised for the quality of its teaching and research. In addition to its world-class status, there are a number of other advantages. Firstly, and perhaps most importantly for many of us, Australian Universities have lower fees than other western countries, with prices ranging from just 10,000 to 20,000 AUD per year. Secondly, in keeping 8
The Source
He’s also a big fan of trying out any new arrivals in the cat toy aisle. “He’s been visiting for several months, coming in at 9am – he is always our first customer,’ Ms Coker explained. ‘He makes his way about the whole store and particularly enjoys the cat toy section.’ Despite being such a regular, Graham never buys anything – although the shop staff don’t seem too bothered. ‘He has improved our sales because he’s such a character,’ Ms Coker continued. ‘I don’t know what we’d do without him now.’
with their global standards, universities in Australia have good quality, modern facilities and use current technologies for both teaching and research. If you are still concerned about funding, it is worth noting that not only are students from all countries welcomed in Australia, you are also permitted to take part-time work. You can gain experience and subsidise your fees! The Australian university year is normally divided into two semesters, although some institutions offer three semesters within one calendar year for specific courses. The first semester runs from February to June and the second from July to November. Many universities encourage rolling admissions; the deadline for the first semester is around
November of the previous year, while the deadline for the second semester falls in March. Two kinds of undergraduate degree programmes§ are usually on offer: a threeyear Bachelors program or a four-year Bachelors with Honors. In the latter, the additional year is used to focus on research. Deadlines for the major universities: Queensland: 15th November Monash, Murdoch and the University of New South Wales: 30th November Adelaide: 1st December Australian National University: 12th December Southern Cross: 13th December Melbourne: Late December
Style Me Do you look at yourself in the mirror and ask “surely, there must be so much more hidden inside that is screaming to emerge and dazzle the masses?” Have you ever thought of getting a makeover? If so, then this competition is just for you! THE SOURCE, in association with Splash, Iconic and La Poupee Beauty Center, Is offering a helping hand via our “Style Me” contest. Become one of two lucky winners and discover your inner and outer beauty. Two very lucky people will win a free makeover sponsored by our partners, Splash, Iconic and La Poupee Beauty Center. To walk away in style simply tell us (in 200-250 words) why you are in desperate need of a makeover! Entries should reach competition@thesourceuae. com by 25th November, with name, age and contact info. Don’t forget to put STYLE ME as the email subject along with a current colored photograph. Winners will be contacted by 28th November 2013 , and will be featured in our special Fashion EditionIssue 62!
Conditions apply: Participants must be 18+ | Must reside in Al Ain and be able to travel to Dubai for the shoot on 7 November 2013. Must be willing to share details of the makeover with the public.
news
Al Ain Zoo travels to London
Al Ain Zoo recently participated in the 34th World Travel Market exhibition, which took place in London last week.
The zoo participated as part of the Abu Dhabi Tourism and Culture Authority suite. The exhibition provides an ideal platform for showcasing Al Ain Zoo as a premier tourist destination in the Emirate of Abu Dhabi and the UAE – one that attracts roughly one million visitors per year. The team also seized the opportunity to communicate the latest uplift projects that aim to enhance visitor experiences, and thereby the tourism sector in Al Ain . HE Abdurrahman Ghanim Almutaiwee, UAE Ambassador to the United Kingdom, visited Al Ain Zoo’s stand at the exhibition, learning about the zoo’s efforts in tourism, education and conservation, and also discussing the recently-completed enhancements. “Our aim of participating in the World Travel Market is to introduce visitors to Al Ain Zoo and highlight the dedicated efforts of our team towards the tourism, environmental
Fire kills two in Al Ain
Lieutenant Colonel Rashid Mohammad Hamarain Al Darmaki, director of Al Ain Civil Defense has appealed to house-owners to implement safety practices and take adequate precaution to deal with firerelated incidents and emergencies. A recent house-fire in Sweihan Area in Al Ain that killed a three-year-old Emirati girl and her 30-year-old maid is an example of negligence towards safety precautions and fire-related emergencies. The maid, who died on the spot, and the girl, were rushed to Tawam Hospital and were reported to have died from smoke inhalation. “Our control room received a call and emergency rescue teams were sent immediately along with officials from the rapid intervention and technical sections. They reached the place within five minutes,” Al Darmaki said. He further recommended that owners of villas and small houses maintain manual fire extinguishing devices to counter such unfortunate events. The cause of the fire breakout is yet unknown and being investigated. 10
The Source
and education sectors of the Abu Dhabi Emirate. A number of uplift projects were recently completed in different areas of the zoo, and such initiatives integrate our offering to bring the ultimate wildlife experience to visitors, in line with Abu Dhabi
Vision 2030 to promote the Emirate of Abu Dhabi and the UAE as premier tourist destinations”, commented HE Ghanim Mubarak Al Hajeri, Director General of the Zoo & Aquarium Public Institution in Al Ain.
Reyada targets 60 ADEC schools Based on analysis of the most recent Irtiqa’a inspection reports, 60 schools with the capacity for rapid improvement were identified to participate in the first cohort of the newly launched ‘Reyada’ program, which targets 300 senior and middle leaders and over 900 teachers of various disciplines in the 60 schools. A comprehensive professional development program called ‘Reyada’ (meaning leadership or to lead), was held at the Dusit Thani Hotel in Abu Dhabi for representatives from 60 schools. Training is already underway in Abu Dhabi and Al Ain. This academic year every private school has been assigned a School Development Partner who will work with and support the school on its continuous school improvement journey. Depending on their achievement in the recent cycle of the Irtiqa’a School Inspections, a school is visited at least once, twice or three times each academic year to support the development and implementation of the schools school development plan. Schools in greatest need of support are visited on a monthly basis. The Private Schools & Quality Assurance (PSQA) Sector School Development Division recognizes that every school is capable of development and that sustained development comes from within the school,
and that the division staff values the importance of working in partnership with all school stakeholders. To further support the development work going on in the schools, the Abu Dhabi Education Council (ADEC) has contracted a training partner to work alongside the School Development Division to provide ‘Reyada’. The importance of effective school leadership in driving development within schools is having a clear vision and high expectations as well as the skills to translate these into reality. Specific training in Arabic language, Islamic education and Social Studies teachers will be added to the program in the near future, along with specific training being provided for all schools in the areas of child protection, inclusion and special education needs.
news
UAEU Emirati Student Receives an American Patent
A team of three students and an academic supervisor at the College of Engineering in the United Arab Emirates University (UAEU) have been granted a patent from a patent office in the USA for their invention of a new system that allows one to drive a vehicle using only their feet. The system allows the driver to fully control the vehicle without using his/her arms or the upper part of his/her body by installing three levers on the floor of the car with each lever working independently. This is considered the first achievement of its kind in the world.
The team of researchers consists of Ms. Reem Al Marzouqi, student and inventor of the Architectural Engineering Department, Mr. Hazim Waleed and Mr. Husam Haboush, students, and Prof. Yousif Haik, project supervisor from the Mechanical Engineering Department. Prof. Reyadh Almehaideb, Deputy Vice Chancellor for Research and Graduate Studies, said "This invention, which was the original idea of Reem Al Marzouqi,
the American patent, which is one of the most important patents granting bodies in the world, is evidence of their success and they will continue to focus efforts on obtaining a patent from Japan, China and the European Union for the same project.”
reflects the endless support provided by the University towards research and encouraging the students to be innovative and creative. This special car is deemed as a successful future project for the students of the College of Engineering, who through their efforts and teamwork were able to transfer their knowledge into reality, making a positive contribution to the community, not only locally but also globally. Obtaining
“We are delighted to see Reem Al Marzouqi’s patent being granted. The Takamul program is proud to have supported her and the UAEU in the process. We constantly drive to instill a culture of innovation and creativity in Abu Dhabi and the UAE, and are happy to see the results from this patent as well as others that have been supported by our program. Patents are a good step towards the commercialization of inventions. We look forward to also supporting our inventors to commercialize their ideas through Takamul Technology Transfer,” concluded Enrico M. Villa, Director, Enterprise Development & Innovation, Technology Development Committee.
Al Ain Mall’s Go Pink Campaign A crowd of more than 600 enthusiastic souls converged on the Al Ain Mall on Friday, 8th Nov 2013 to take part in the “Go Pink with Al Ain Mall” Breast Cancer Campaign. Unlike in the past, this year’s “Go Pink Walkathon” had a bit of a twist as the eager participants strolled through the mall to make it the first indoor walkathon in UAE history! Representatives from leading companies, schools, and social organizations joined the Walkathon in a show of solidarity for this very worthwhile cause. The funds generated were donated to the Friends of Cancer Society and there was an air of love and good will shrouding the event as each participant was able to make a difference through their actions. The merchants of the Friday Souk graciously donated a portion of their income throughout the day to help the cause. As per usual, the walk was followed by a fun filled day of action that appealed to everyone. The activities included African community drumming; kid’s workshops, face painting, balloon twisting, magic and dance shows as well as the Drobsy & Luis juggling show.
The Highlight of the evening was the Survivors Fashion Show featuring eight courageous women whose main goal was to impart to the public that although breast cancer is still a very serious matter, through awareness and most of all early detection, it no longer needs to be a death sentence! Also appearing on the pink ballooned stage of the magnificent new extension of Al Ain Mall, were the Orphan children of Dar
Zayed with a fashion show of their own. As is the case every year, the great success of the event is attributed to the effort put forth by the partners of Al Ain Mall; Al Noor Hospital, Tawam Hospital, Liwa School and The Abu Dhabi Health Authority. Other key sponsors included Nayomi, Arte Madrid, Kaya Clinic, Layal as well as media sponsorship provided by The Source and Grand Stores.
urban woman
Splash's Here is a sneak peak at the latest collection from Splash Fashion that has hit the street. In tune with the best high-
LOVE affair with
fashion
street trends, the Splash Autumn Winter collection 2013 is a combination of sweet romance, folklore, varsity and
THE MILITARY DETAILING Double-breasted buttons add formality to an otherwise simple shift dress. This dress is wonderfully priced and will flatter the office or a cocktail party. (AED275) & (AED300)
winter sports wear; in short, all things “Fashionista” for this season’s wardrobe! LACE IS GRACE! Glamorize your look with the latest edition of lace. (AED140) & (AED160)
CHECK IT OUT! Punk inspired youthful tartan will add zeal to your winter wardrobe. (AED140) & (AED225) WHITE IT OUT! Make your mark in a crowd with a pure white jacket. Don’t forget to grab one before the season ends! (AED160)
GET THAT EDGY LOOK!
Sheer layering accessorized with leather, are season essentials adding both class and edginess to your winter look.
(AED200)& (AED225)
PLEATS PLEASE!
You can wear a pleated skirt with a blouse (shirt) or a tee. Whatever your choice; you are certain to look glamorous for work or a night out!
(AED120)
Available only in the UAE, the Splash collection can be purchased online at www.landmarkshops.com 12
The Source
UAE Al Ain Mall Bawadi Mall Abu Dhabi Mall Al Ghurair Centre Arabian Center Dubai Festival City Dubai Mall Fujairah City Centre IBN Battuta Mall Mall of the Emirates Mega Mall Mirdif City Centre Mushrif Mall OMAN Muscat City Centre Muscat Grand Mall BAHRAIN Bahrain Mall Bahrain City Centre QATAR Ezdan Mall KUWAIT The Avenues
feature
Come
FLY with us
All eyes will soon be on the skies over Al Ain as the highly anticipated Al Ain Aerobatic Show returns with a vengeance, promising to be bigger and better than ever before. Four elite military teams, seven daredevil pilots, gravity-defying wing-walkers, parachutists and a new-tothe-region aircraft line-up will join the Al Ain Aerobatic Show’s family entertainment extravaganza for its landmark 10th anniversary edition this November 30th- December 2nd.
Being aligned with this year’s 42nd UAE National Day celebrations, the show, taking place at Al Ain International Airport, will pay tribute to the country’s rich culture and heritage with a series of UAE-themed aerial displays and static attractions, performances and activities. “This year’s event will be a total sensory upgrade, from bigger seating areas, more engaging activities, superior aerial displays, our most impressive aircraft line up yet and so much more. We are confident that the Al Ain Aerobatic
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Show will be on everyone’s radar to attend,” explained Sultan Al Muhairi, General Co-ordinator for Al Ain Aerobatic Show 2013. Show organiser Abu Dhabi Tourism & Culture Authority (TCA Abu Dhabi), which hosts the event in conjunction with the UAE Air Force, will give free show tickets to guests staying at any Al Ain hotel during National Day weekend in a move aimed at encouraging take-up of special ‘stay-andwatch’ holiday packages. A wide range of aircraft displays, interactive stands, runway demos, a new public food court, a dedicated kid’s zone, in addition to roving entertainers and performances on the ground will add to the excitement.
feature There will be so much going on that we could easily dedicate a few issues of The Source to this huge event but let’s focus on a couple of highlights and guaranteed crowd pleasers to begin with.
GLIMPSES OF AIR SHOW
November 30th will be a red letter day in Al Ain as the world's most famous aerobatic display team, The Red Arrows, performs a thrilling display over the Garden City. Squadron Leader Jim Turner, who has over 3,500 hours of flying time remarks “We are excited to be finishing our 2013 season in Al Ain on a high note. We love to fly over the desert which provides us such scenic views and always enjoy the excitement we produce when performing our display routines here.” Prepare yourselves to make history with the infamous “Flapjack” as he returns to the desert skies over Al Ain to say farewell to the world. After 43 years of flying and 15 years of piloting Miss Demeanour, Flapjack, as Whaley is known within aviation circles, will hang up his wings post-Al Ain to spend more time with his family. Whaley will take Miss Demeanour through some special moves this year. “Given the airspace, our final manoeuvre is to go vertical from 30 feet until we are just a speck in the sky, all in a few seconds.” “Miss Demeanour has always enthralled visitors at the show with its manoeuvres,” said Sultan Al Muhairi, General Co-ordinator for the Al Ain Aerobatic Show 2013. “The bright colour scheme that accentuates her shape is a work of art and kids absolutely love her performance. While we welcome Miss Demeanour to its third showing in Al Ain, we will sorely miss Flapjack at future shows and wish him all the best.” The world’s one and only formation wing-walking team, The Breitling Wingwalkers, will be back with two new ladies ready to take to our skies and thrill the spectators with their dazzling daredevil display of aerobatics. Watch for the UK based Matadors to keep the adrenalin pumping as they debut a brand new aircraft in the Al Ain skies. The exciting line-up of daredevils will also include the Hungarian aerobatic world champion, Zoltan Veres, who made the Guinness Book of World Records five times! But don’t look down yet; the show keeps rolling with the likes of The Royal Jordanian Falcons and their stunning red fleet of 5 Extra-300L aerobatic aircraft. Along with the sky diving Team Fazza, our very own Al Furzan, the aerobatics team of the UAE air force, will be on hand to wow the audience with their distinctive black and gold Italian engineered aircraft. We can only begin to describe what awaits you at this year’s show but the “Live Every Second” theme will certainly hold true for those who attend as it is certain to be an event that will not be forgotten! For maximum enjoyment, be sure to inquire about the exciting “Fly Pass” offer; The ‘FLY PASS’ package offer bundles together two aerobatic show day tickets, two entry tickets to Al Ain Zoo, including ‘Feed The Giraffe’ passes, two tickets for the adrenalin packed Wadi Adventure white water rafting and surfing park and a 30% discount on all facilities at the Al Ain Equestrian, Shooting and Golf Club for just AED 125.
Miss Demeanour
Purchased individually, the ‘FLY PASS’ offers would cost AED 500; making it a great all-round deal! Tickets are available through Ticketmaster www.ticketmaster.ae and can also be bought via the toll free number, 80086823 or at the international number +9714 3662289. The Source
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stuff for men
World premiere of the new improved
Sprinter
T
raditionally the Sprinter has been the pioneer for driver assistance and safety systems. In the new Sprinter, five additional assistance systems – including some world premieres in the van segment – are helping to further reduce the number of accidents. Celebrating their world premiere in the Sprinter are the Crosswind Assist as well as the optional Collision Prevention Assist. Crosswind Assist as a feature of the Electronic Stability Program will form part of the standard equipment for all panel vans and crew buses. The other assistance systems can be ordered as individual extras or logically compiled packages. Each buyer can individually tailor their Sprinter to the respective application. The developers at Mercedes-Benz are convinced that the use of electronic aids in the van segment will have an extremely positive impact on accident statistics which is particularly important when transporting up to 22 passengers in the new Sprinter Mini Buses. World's first van to meet the future Euro VI emissions standard The new Sprinter is the first van to emerge with a complete engine range which complies with Euro 3 as well as up to the Euro VI emission standards. This means a drastic reduction in emission levels for nitrogen oxide (NOx), hydrocarbons (THC) and particulates. For the Middle East, petrol engines complying up to Euro 6 and diesel engines up to Euro 4 emission standard will be available. Two petrol engines, a four cylinder 156HP and a six cylinder 258HP as well as two four cylinder diesel engines with 116 and 150HP are offered in the Middle East. An automatic gearbox is standard in combination
Lane Keeping Assist 16
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with the V6 petrol engine and optional for the four cylinder petrol. All diesel engines are paired with the 6-speed ECO Gear manual transmission. Exterior and interior receive further upgrades: Visually, the new Sprinter also makes a clear-cut and striking impression. In keeping with the current Mercedes-Benz design line, the radiator grille appears more upright and self-assured. The three radiator louvres are swept back and perforated. This not only underscores the dynamic impression, but at the same time also increases the air flow. The brand's hallmark radiator grille is made more striking thanks to a bevelled surround. The indisputably exemplary interior has been upgraded even further. New seat upholstery and a new cover provide for enhanced comfort. The steering wheel features better grip with a thick rim, and the fresh air vents are embellished with chrome applications. The shift lever knob sports a new design too. With the new radio generation, state-of-the-art consumer electronics featuring Bluetooth telephony with telephone keypad and phone book have found their way into the Sprinter. Tested over millions of kilometres: The developers of the new Sprinter placed particular emphasis on intensive testing. With endurance tests covering more than eight million kilometres and also intensive customer trials involving practical applications, the high quality of the new Sprinter has already been put to the test. The new Mercedes-Benz Sprinter will be available as of today, with deliveries commencing in December.
New Sprinter Mini Bus interior
THE WORLD IS OUR HOME YOU ARE OUR GUEST
Look forward to the sort of relaxed, deep sleep in the air you’d usually only expect on the ground. We guarantee fully-flat beds with direct aisle access in Pearl Business Class on all long-haul flights. When you fly Diamond First Class, retire behind the doors of a private suite, in a luxurious leather 6’8” bed with a turndown service. Why do we go to such lengths? Because you are our guest.
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W.A.R
Heroes emerge victorious
O
n Saturday m o r n i n g , November 9th, at the foot of Jebel Hafeet in Al Ain, over 300 of the UAE’s most daring individuals gathered at Wadi Adventure with high hopes of conquering the grueling 10km obstacle race - the 4th of its kind in the Wadi Adventure Race (W.A.R.) series. Following the success of previous W.A.R. events, and given the popularity of Wadi Adventure as a unique destination for outdoor adventure activities, the race was completely sold-out over a month before the event. With the growing number of athletes and the increasing number of event sponsors & spectators, it was only natural for race coordinator, Sean Kinsella, to up the ante and create a course designed to push these athletes to the limit! In response to feedback from previous events, Sean and his team went out of their way to construct a variety of obstacles that were
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not only Herculean in size, but longer, heavier and more punishing than ever before. “We don’t intend to break anyone on the course today… well maybe just a little!” said Sean in the pre-race briefing. On race day, the athletes were faced with a cool morning breeze on the beach as they emerged from the registration area with goodie bags in hand and race numbers inked indelibly on arms and legs. On the beach, the sound of sponsor’s flags flapping in the wind was steadily replaced with apprehensive chatter, and runners sharing W.A.R. stories and strategies that served them well in the past. At 9am, the anticipation climaxed as the entire field of over 300 racers was lead to the starting line – an abandoned service road through the neighboring desert. Tightly packed across the starting line, all pre-race nerves were blown away by the drop of the flag, and the thunderous sound of over 300 pairs of feet pounding against the gravel. The race began with a 3 km run, 2km’s of which were spent carrying a 20kg sandbag – a tough start for even the fittest of competitors. Throughout the 10km course athletes were expected to run upstream, leap between upturned rafts, scale chesthigh walls, climb over mountain ridges and crawl under barbed wire fences. And if you thought that was enough, we’re only half way! Racers still needed to navigate their way through a maze of tires and ropes, run another 2km through mountain valleys, make their way across 30meters of hand-shredding monkey-bars, swim 50meters to shore and of course, summit the notorious finish line of the Wadi Adventure Race – THE WALL.
Despite being a course that would test the mettle of John Rambo himself, a vast majority of racers completed the course in less than 2 hours, with race winner, Kristian Lange Joergensen completing the course in 52 minutes, 58 seconds. Ryan Jucker claiming second place in a time of 55 minutes, 3 seconds; and Lee Bradbury finishing 3rd in 56 minutes. 14 seconds. Eva Clarke lifted the coveted W.A.R. Trophy for the ladies, taking first place with a time of 58 minutes and 19 seconds. Lea Chilton claimed second place in 1 hour, 4 minutes and 51 seconds; and Sioned Taylor wrapped up third in a time of 1 hour, 5 minutes and 29 seconds. After the race, runners were treated to a buffet lunch, along with various prizes and giveaways, all generously provided by the main event sponsors: DAMAN HEALTH, EASTERN MOTORS, FITNESS FIRST and the GREEN MUBAZZARAH CHALETS. Full results are available on the “Wadi Adventure Race” Facebook page, along with all the photos captured that day.
al majlis
The Emirati Fashion Design Duo
Khawla bin Khediya & Roadha bin Khediya
F
By Mehak Alam
ashion has been a natural transition for sisters, Khawala 20, and Roadha 18, who grew up in a household obsessed with the art of dressmaking. Their passion and flair for design quickly brought their young and vibrant new label to the forefront of a saturated pool of fashion designers in the country. A great deal of the credit can be attributed to their grandmother who runs a fashion workshop at her residence where a team of tailors is busy making traditional garments for the many ladies in the family. They also have their mother to thank, whose love for fashion blossomed into a business that brought about the very successful launch of her couture brand Farfalla, about ten years ago. “Growing up in a fashion environment helped us a lot and we began designing and accessorizing our own unique dresses at a very young age. Our friends and family were always around to provide feedback and encourage us to pursue our dreams.” Their blend of traditional and international flavor has garnered them much respect among the younger generation. “We travel extensively throughout the year in search of new trends and styles that we later apply to our collections.” As young designers, the sisters possess great potential to explore endless opportunities in various markets, develop a signature brand that reflects their unique personalities and ultimately, take their brand to new heights.
Raodha a 2nd year student at Zayed University majoring in Arts and Sciences and specializing in Fine arts. 20
The Source
“We are a team and our personal styles complement each other. The fact that we are sisters and share the same hobby, allows us to work closely and think as one. We combine our styles and creativity to define our signature style. It was not easy to create a fashion line but through hard work and dedication, we have accomplished so much and grown since our first collection”, said Roadha. Khawla, as the creative head of the team takes charge of design, cuts and patterns while Roadha’s work as the artist of the fashion house, revolves around working with colours and the inspirations for their new collections. Six collections old, Khawla W Roadha brand, hit the market with the unveiling of their first ever Spring/ Summer Collection 2013, labeled the Dolls collection. Since then there has been no looking back. Currently the duo is busy with post-production of
al majlis Favorite designers: Jeremy Scott, Givenchy and Celine.
3 qualities that make a good fashion designer: Creativity, dedication and determination. Inspiration in life: Our Mother!
Love: Playing sports, shopping, reading , travelling and listening good music. Khawla W Roadha targets, classes or masses? Both.
Currently: Our brand is in almost six stores in the UAE and also at some spots in KSA.
their latest Autumn/Winter collection that they consider to be a true work of art! “We have added a summer feel to our winter Adrenaline Collection by blending summer colors and hues to otherwise cliché winter colours. We have also introduced a limited collection for men comprised of T-shirts and sport jerseys”, shared the sisters. “Remaining fresh and unique with every collection is certainly challenging, but one thing we always strive for is comfort without losing touch with the latest trends and styling sense.” The duo has always received tremendous support from family and friends and is
Future plans: Our next phase is to grow in Qatar, KSA and Kuwait and other international fashion arena.
never concerned about the stiff competition faced in the UAE’s fashion arena. “There are lots of creative and talented designers in our country’s fashion industry but there is a great deal of growth potential and subsequently room for everyone. Frankly speaking, this industry is both dynamic and challenging and as designers we must keep abreast of local, regional and international trends in order to stay relevant”, shared the sisters. The dynamic design duo is all set to rock the world of fashion with their passion and enthusiasm. The young girls spend most of their time - after studies of course - further developing their brand. “We believe that the hardest part of our business is reaching out to potential clients and for this reason we try to do our best to communicate via different mediums.” Despite being very young, both Khawla and Roadha bin Khediya came across as focused and determined business women. Here is what they perceive to be the secrets of success:
LIFE LESSONS •
Discipline and hard work certainly pay off in the long run.
•
Try to keep things simple in life.
•
Try to make a statement with whatever you wear and do in life.
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Try to stand out of the crowd and be known.
Khalwa, a 4th year student at Zayed University majoring in Communication and Media Sciences and specializing in Integrated Strategic Communication. The Source
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entertainment
"The dunes are alive with the sound of music" Music lovers in Al Ain have a huge reason to rejoice as The Al Ain Music Festival comes to the clam and peaceful Garden City for the first time ever! Yep! Staged at different venues throughout the city, this all new line-up of artists is the USP of the festival and a pet project of Martin Hill, an instructor at Al Jaheli Institute of Science and Technology and a diehard music lover. The music festival is the first gathering of its kind where musicians bursting with talent and energy get exposure and the opportunity to play alongside other artists to an appreciative audience. Already well under way, the festival was kick started on November 8 with a Rock & Blues Night at the Sands Club. The night witnessed the debut performance of Abu Dhabi’s only 3-piece Blues Band, The Trucial Coast Band. The Sounding Board, a four-piece local band from Al Ain and the three-piece high-energy blues group, The Bryan Dedman Band were on hand to fire things up. DJ Bad Tempo also joined the crew to spread some musical magic!
The Sounding Board
Classical pianist Gulmira Abdukhalikova, a teacher from House of Arts, enchanted the audience as she brought to life her beloved ivory keys. A line-up of pianists including Jordan Rashkov, Katarina Peers, Yana Welch and DR. Ioannis Potamousis also enthralled the audiences with their solo performances.
Takht Sharki Oriental Classical Ensemble
Gulmira Abdukhalikova
The Source
CHORAL EVENING When: November 15, 7pm. | Where: Al Qattara Arts Centre Who is performing? The Al Ain Choral Society will be performing along with the House of Arts Children’s & Junior Choirs, Brighton College Al Ain Girl’s Choir, and Al Ain English Speaking School Choir at Al Ain’s most stunning heritage site in the Al Qattara Oasis. The Al Ain Chamber Orchestra
An evening of Classical music took place on November 13 at Multaqa Auditorium in UAEU and delighted the audience with an outstanding performance. Tahkt Sharqi, an Arabic Oriental classical ensemble of six musicians, led by Dr. Hasan Wahbah, performed at the musical evening alongside Dana Obeid a renowned singer.
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Al Ain choral society
YOUNG MUSICIAN’S EVENING When: November 22, 7pm | Where: Venue to be confirmed; please consult the website for the venue as we move closer to the event www.alainmusicfestival.com Who is performing? Young talented students from Al Ain will perform along with The Al Ain Chamber Orchestra (founded by the House of Arts Dan Turcan). House of Arts’ talented students Orchestra will be treating the audience with a brand new selection of songs.
Pavlina Rangelova and Denitsa Georgieva
THE GRAND FINALE, A GALA CLASSICAL CONCERT When: November 29, 7pm | Where: Sheikh Khalifa Auditorium, Faculty of Medicine, Tawam Compound Who is performing? Pavlina Rangelova and Denitsa Georgieva, both teachers from House of Arts,will be performing. Al Ain Chamber Orchestra and other Professional Musicians based in Al Ain will be on hand to stir things up in this grand finale.
For further information please visit www.alainmusicfestival.com, and to pre-book tickets for the events, email: aamf2013regn@gmail.com
education
Teresa Evans has a Master’s Degree in International Education from the Harvard Graduate School of Education. She currently teaches early childhood education here in Al Ain. From her start as a Peace Corps volunteer in Yemen, her career in education spans two decades.
BRIDGING THE GAP
I
did a lot of thinking lately about my own teaching practice. Do I instill curiosity and inquiry through play-based learning? Or do I “teach them something,” alluding to rote learning, as a parent recently commented to me. It frustrated me to hear that the homework I put on the weekly Grade 1 Newsletter was not considered “homework.” Rather, I was advised that copying letters and words into a notebook and having the children copy them was a much better alternative. A poet from the 19th century named Martin Farquhar Tupper said, “Memory is not wisdom; idiots can by rote repeat volumes. Yet what is wisdom without memory?” I felt that I had to consider rote learning as something I could learn from, even from a somewhat obscure poet. In turn I could incorporate into my teaching the way in which the children and their parents were accustomed to learning.
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A quote by Leo Buscaglia sparked my interest: “It is paradoxical that many educators and parents still differentiate between a time for learning and a time for play without seeing the vital connection between them.” In my educational training, play-based or inquiry-based learning is what research says is developmentally appropriate for young children even well past kindergarten. By definition, this type of learning aspires to a “context for learning.” Learning doesn’t happen in a vacuum. In nature, when a vacuum appears, something rushes in to fill it up. There are no “empty spaces” in nature. At the very least, air fills up any voids on earth. This is due to air pressure in the atmosphere. It’s best to teach kids something that will be useful in their lives. My best memories from elementary school were in 3rd Grade. My teacher, Miss Barrett, set up centers even back then. For a unit on World Cultures, she set up centers where we could explore different countries. My favorite was Japan. My classmates and I sat on low cushions and drank tea and made origami birds and wore kimonos. When we were studying American states, I got to write away to my state of choice, Colorado, and get information mailed to the school from the Colorado State Tourist Board. I received a map and colorful brochures. I then made a mobile with the information I found that I was so proud to display in our classroom. We were constantly exposed to new learning through these types of projects and experiences. Perhaps my life-long interest in travel and exploring the world was the result of this type of learning. Rote learning by contrast is memorizing a series of facts including letters, words and sounds; the building blocks of language. We know that learning languages requires some memorization. It’s also true that using the language is equally important. So, for example, my kids may practice writing their names, but until I require them to constantly write their names on papers and then have them file them into baskets with their names on them for their portfolios, it might not occur to them why they have to know this. In addition, until a child practices writing triangles, he may not connect to later learning about forming angles, a vital skill in geometric design. What I decided to do in consideration of these facts is to incorporate some rote learning into my practice. Change doesn’t occur overnight. And, there might be something to be learned by repetition and what some may consider meaningless memorization. If we are to develop our children, at some level the memorization has to occur. My hope is that by “bridging the gap,” educators will discover that language fluency and fluency in other mental practices can be learned within a context. That “setting the scene” and exploratory play may be seen as a hindrance to learning or even a “waste of time” but in the end is viewed as a valuable means by which children learn.
city reviews
Exploring the rich artistic history of UAE at
Al Qattara Arts Centre By Mehak Alam
Are you an art lover? If yes, then head to one of the most beautiful art centers located far away from the competitive atmosphere of the coast. Situated within the walls of one of Al Ain’s oldest forts is the Al Qattara Arts Centre. It is truly a hidden piece of paradise that offers Al Ain a venue where the arts and culture of the UAE can be studied, practiced and developed by art lovers like never before. Al Qattara Arts Centre was officially inaugurated in 2011 with a historic visual art exhibition, displaying paintings, photography and digital art from the past 40 years. With aesthetically traditional exterior facades, the restored Al Qattara Arts Centre carefully maintains a blend of traditional architecture with state-of-the-art facilities. Outside the exhibition hall, 10 walls in the Qattara Arts Centre have been digitally painted with works specially created for the venue by Hamdan Al Shamsi and Saoud Al Dhaheri; two Emirati artists from Al Ain. The interior of the center is equally refreshing and spacious. It offers hundreds of modern exhibits within its walls and includes classrooms for tutorial sessions – part of its mandate is to provide a venue for art lovers in the community to polish and display their artistic talents. It has a dry studio for a variety of activities such as music classes and crafts, a wet studio for drawing and painting, a fully-equipped pottery studio, a digital room suitable for photography and computer classes, a spacious calligraphy studio as well as an exhibition hall, cafe and library. The Centre offers classes in Arabic calligraphy, drawing, oil painting, all aimed at beginners and intermediates that are taught by renowned Emirati and expat artists living across the country. In addition to the arts center there is a traditional market called Souq Qattara which has been a Souq in Qattara village since the 1930’s. The souq (market) has been a community meeting point, trading centre and an essential part of life for people throughout the years. Come explore and spend some quality time at a remarkable historic site where you will learn about the more intangible aspects of the area’s heritage. Mud brick workshops in the Qattara Historic Village, a stroll through the shops in the souq and the art exhibitions at the Al Qattara Arts Centre, make this spot a stop not-to-be-missed! Opening times: Saturday to Thursday from 9am - 8pm and Friday from 4-8pm. Where: Al Qattara District. For more information call 03 7118200 / 03 711 8225, email qac@adach.ae or visit www. adach.ae
diary See what's going on in Al Ain from Nov 14 - 28 COMMUNITY GROUPS & ACTIVITIES
convention-centre/whatson/eventdetails/ new-look-exhibition Emirates International Date Palm Festival: Save the date for one of the largest events of its kind. November 21-26, 4pm-10pm (weekends) & 10am-10pm (weekdays).Tickets at AED10. ADNECHalls 8 & 9, Abu Dhabi. Call 04 336 6673or visit www.datepalmfestival.com Celebrate Thanksgivings at Zest: Start the festive season with a grand Thanksgiving dinner! November 28, 6:30pm-10:30pm. Buffet starts at AED145. Al Ain Rotana. Call 03 754 5111 or visit www.rotana. com
Al Ain Aerobatics Show 2013: Set your sights on the ultimate holiday getaway for the landmark 10th Al Ain Aerobatic Show. November 30- December 2, 11am onwards. Tickets at 40 (Adults), AED20(Under12). Al Ain International Airport. Visit www.alainaerobaticshow. com or www.ticketmaster.ae Al Ain Autumn Fair 2013: The best deals in town-all under one roof! Until November
24, 10am-1pm & 4pm-10pm. Al Khabisi Hall-2, Al Ain convention Centre. Call 03 763 7686 or visit www.adnec.ae/al-ainconvention-centre/whatson/eventdetails/ al-ain-autumn-fair-2013
Min Zaman Poola-Palooza: It's time to party by the pool! November 29, 1pm onwards. Admission AED100. Al Ain Rotana. Call 03 754 5111 or visit www. rotana.com
New Look Exhibition: An event dedicated to making people look good and feel great. November 28- December 3, Timings. Al Khabisi Hall-Al Ain Convention Centre. Call or visit http://www.adnec.ae/al-ain-
To publish your events here send your info to mehaka@thesourceuae.com
Buy 4 tickets for the price of 3
With This Voucher in The Source Magazine, you can purchase 4 tickets for the price of 3 At Hili Fun City, classic and traditional family fun is what we're all about. Enjoy unlimited access to more than 30 attractions, ranging from gentle rides for the little ones, to fun family roller-coasters, thrilling rides for teenagers and an amphitheatre for live shows. Our beautifully landscaped and shaded gardens, with designated BBQ areas, are ideal for family picnics. Voucher is valid till December 31st, 2013
For more info please visit: www.hilifuncity.ae or call 03-7845542 Prices are subject to changes. Park is closed on Sundays and during the month of Ramadan. Wednesdays are reserved for ladies only.
The Source
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health & lifestyle
Dr. Nadia Hussain
MBBS, MSc Str.M.Bio (UK), PhD (c)
Dr. Nadia is a physician pursuing her PhD in Physiology from UAE University. She is the Chief Editor for Capsule (UAEU), author of Fragments of my Time (Minwa Press) and an award winning poet.
Diabetes mellitus
D
iabetes mellitus is a group of metabolic diseases characterized by high blood glucose. Without treatment, there are severe complications such as loss of vision, heart and kidney disease, stroke and so on. Studies show that the occurrence of diabetes amongst UAE citizens is one of the highest in the world. There are generally two types of diabetes; Type I or Insulin-dependent diabetes and Type II non-insulin dependent diabetes mellitus. Diabetes can be caused by various factors and both types are influenced by the environment as well as genetics. Stress, lack of sleep, poor diet habits are all environmental factors linked to diabetes. Sleep deprivation: The ever increasing pressure of modern life has robbed people of their sleep and many serious illnesses stem from this. Besides being important for the body to rest and regenerate, lack of sleep has several serious consequences. How does the lack of sleep lead to chronic illnesses such as Diabetes? Lack of sleep can lead to weight gain and obesity which are linked to Diabetes. Poor sleep quality also affects the regulation of blood glucose. The disturbed biological clock releases stress hormones which also affect blood glucose and the body’s stress levels. Stress is also connected to sleep deprivation. From the day’s activities, the thought processes and stress carry well into the night, affecting sleep patterns and sleep quality. Many people underestimate the amount and importance of sleep in their lives. Skipping sleep seems to save time and staying awake well into the night, only to wake up half asleep for the rest of the day seems to be the norm. Healthy sleep requires the right environment; such as quiet surroundings, a comfortable temperature and a good bed. The absence of these conditions will result in unhealthy and deprived sleep. Given the fast pace at which we navigate through our work, family and social obligations, stress has unfortunately, become a norm in most people’s lives today. The result is elevated stress hormone levels, deranged blood glucose levels, a compromised immune system and without a doubt, an increased risk of developing diabetes. Lack of sleep and stress are also intertwined. For people 28
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who are prone to diabetes, both physical and emotional stress can take a greater toll on health. Different people react to stress in different ways, some handling it better than others. Stress leads to poor self-care and activities such as exercise and diet control suffer accordingly. Depression and eating disorders that result from stress also increase the chance of diabetes. What can be done to relieve stress and lack of sleep? Here are a few things that can help the situation: Adopting new habits to help you sleep really helps. Making your sleeping area the correct temperature, quiet, dark and keep to a regular sleep schedule to teach your body when it’s time to wind down. Avoiding long day time naps and excessive activities before going to bed will also help the wind down process. Your biological clock will kick in if you go to bed and get up at the same time every day. Stress can be managed effectively. The first step is to identify the reasons for stress in your life; this is not always easy but very much required. Your true sources of stress aren’t always obvious, and it’s easy to overlook your own stress-inducing thoughts, feelings, and behaviours. Until you accept responsibility for the role you play in creating or maintaining it, your stress level will remain outside of your control. If your current methods of coping aren’t working very well, it’s time to change your habits. All healthy coping strategies require change; either in your situation or your reaction. In either case it is best to remember the four As: avoid, alter, adapt, or accept. If you decide to change the situation, then avoid the stressor or alter it. If you change your reaction, either adapt or accept the stressor. Remember, if your health fails, it can overshadow everything else that’s going on in your life. From relatively minor health issues such as aches and pains, lethargy, and indigestion to major health problems such as diabetes that can threaten your existence, health can have a dramatic effect on happiness and stress levels. Adopting healthier habits and sticking to them, can have a far-reaching payoff; you’ll feel better in everything you do.
advertorial
W
Launches New Multi-Action Facial Toner
e focus so much of our time and energy these days worrying about keeping our bodies toned and in shape and have, in many cases, become quite obsessed with chasing that svelte muscular Hollywood appeal. But when it comes to toning, there is a particular part of everyone’s body that is on the front lines of “facing” all of life’s moments. You guessed it, it’s your face and since it has been responsible for “launching a thousand ships” we should probably spend a little more time and effort caring for this magnificent masterpiece of our anatomy. The European cosmetic brand INGLOT, well known for its colourful range of cosmetic products such as eye shadows, lip colours and nail enamels, has introduced facial toners in the UAE; the very first in its range of skincare products. The INGLOT Toner offers an added layer of protection by cleansing the face, closing pores and restoring the skin’s natural pH balance. The new INGLOT toner range is suited to all skin types, from normal to combination or oily, and is available in three formulas and colours.
The toner is to be used after cleansing the skin and prior to moisturizing. It helps remove excess oil and residue and leaves the skin feeling refreshed, making it essential for those who use foundation, blushes, bronzers or SPF products regularly. Its specially created formula hydrates the skin and unlike harsh toners does not strip it of moisture and vital oils. The INGLOT dry skin toner treats skin with lily extract that has a rich moisturizing and regenerating effect. The toner for normal skin uses black pearl extract to provide natural rejuvenation, balance skin tone and brighten the skin. Ginkgo extract is used in the toner for oily skin to provide antiinflammatory treatment and diffuse reddening, followed by sebum absorption due to the special mattifying ingredients. All three toner variations boast profound anti-aging effects owing to the use of special ingredients. These new skin care innovations are now available for in-store purchases at INGLOT Boutiques at all major malls across the country. So get into your new INGLOT skin and go ahead and “face” the world!
culture & heritage
T
s i l j a M
an integral part of Emirati history he living room is the center around which the entire house gravitates; a private space for family members that mirror’s their tastes and needs in addition to providing a prestigious space to receive guests.
popular. People would simply sit in a hut made out of mangrove tree leaves and discuss various social issues”, explained Fatma.
But a traditional Emirati living room or Majlis is somewhat of a heritage site. Majlis is an integral part of the rich history and culture of the UAE and other Gulf countries.
Today, a Majlis is segregated according to age. The older generation still considers a home as the main site for a Majlis, while younger generations prefer meeting at coffee shops or a friend’s place.
The basic theme for a Majlis is an open space with a wide entrance favoring direct communication between inside and outside where different functions co-exist. It could also be the opposite; that is, a space where each area is separated into well defined sectors such as a tent or a wooden hut. In general, the Majlis played a major role in teaching the phenomenon of life to the young. It also served as an environment to strengthen personal connections. To know more about this unique way of socializing, I visited Fatma Al Qubaisi’s home, where her grandmother hosts her majlis every Monday and Tuesday. Fatma is currently majoring in history at UAEU and she helped me to understand the different types of Majlis that existed throughout history. “Besides the Majlis at home, there used to be a Majlis specifically for tradesmen, fishermen and sailors during the Bedouin period. During the pre-bedouin era, a type of Majlis called barza, was very 30
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During the Bedouin period, some Majlis’ in desert and oasis areas were wide enough to accommodate many people under their shade, and were a symbol of Bedouin hospitality. Such types of Majlis’ were most often run by the leader of a tribe, and men would gather in them to discuss the latest news and events in their community.
Men and women have separate Majlis gatherings and the topics of discussion also vary. While men discuss economic and political issues, women try to discuss their shopping adventures and day-today gossip. An elder member of the family is always seated in the center of the Majlis, and the guest approaches him/her first before greeting others. In the past, guests would bring dates, fruit and camel milk from their farms when visiting a Majlis to share with their hosts and friends. Being invited to Fatma’s grandmother’s Majlis was like revisiting my childhood and it felt good to know that this inspiring tradition was still alive and well. We took-off our shoes before entering and I kissed Fatma’s grandmother’s forehead before greeting the other guests sitting around her in a circle. As there were no chairs or sofas to sit on, I grabbed a floor cushion and made myself comfortable. We were then served dates, and gahwa along with some home-made savories. Fatma explained that while sitting on the floor, guests must refrain from pointing their feet in the direction of anyone. The Majlis experience is usually a lengthy time of leisure and relaxation and it is important to settle in and enjoy the experience.
my world
BIG NATURE After experiencing the grandeur of the mighty Niagara Falls, our guest columnist found herself enjoying European cuisine in French-speaking Montreal By Alexandra Patten
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he world has been beating a path to the three waterfalls that straddle the international border between Canada and the US since Father Louis Hennepin became the first European to describe the majestic Falls in 1678. That early trickle of tourists has now turned into millions – and it’s easy to see why.
my world Rideau Canal, boat cruise and Parliament of Canada in Ottawa,
Niagara Falls is spectacular. Not the town itself, I hasten to add - that is a hodgepodge of overpriced hotels and restaurants, random tourist attractions not related to the waterfall and rather seedy casinos. Although the part of town lower down, near the Falls, is pretty, with a very English looking esplanade all planted up with flowers, and a funicular railway. But the waterfalls themselves, both the famous Canadian Horseshoe Falls and the smaller, but nonetheless dramatic, American Falls are something else. What I hadn’t appreciated from photos and films was that there is a huge, swirling cloud of mist that lingers over the Falls, so great is the volume of water constantly raining down from them. It looks like the devil’s cauldron, and the air around it is constantly damp with spray, like being in an enormous steam room. Niagara Parks have done their utmost to make sure you get to see the Falls from every angle possible. There’s the Maid of the Mist boat ride (where you get extremely wet). The Journey Behind the Falls, where you go down in a lift and see the Falls from tunnels carved into the rocks behind (you get a bit wet). And the completely fake one (Niagara’s Fury), where you stand in a sealed room and watch a 4D video of the Falls, and they throw water on you (you get fairly wet). The first two were fantastic, as was the walk along the White Water rapids. If you want to escape from Niagara’s tackiness, you can drive to Niagara-on-the-Lake, a pretty little town a few kilometres downstream. There, we managed to find a decent meal that didn’t cost the earth, and drove down to Lake Ontario for a sunset view of distant Toronto.
and feel as if you were in Paris. The children loved the 'Biodome', an ecological park where you experience four ecosystems under one huge dome and see otters, penguins and other cute animals. They even enjoyed climbing up the 410 steps to the top of Mont Royal, the mountain after which the city is named – we made counting the steps into a game to stop them flagging. So would we go back to Canada? Definitely. My older son, in particular, is a big fan, and not just because of the rapids in the Niagara river. Canada appealed to his love of activity, of Big Nature and the outdoors. He's announced that when he's grown up, he's going back there with his own kids, for at least two years. We might have to join him.
After Niagara, we continued to the other end of Lake Ontario and stayed in a little cabin on a campsite. This was a brilliant plan. All the benefits of the campsite – activities for the kids, al fresco meals – but, importantly for me, no tent. The boys, who seemed to have very set ideas about camping, delighted in having a campfire every night and toasting marshmallows. Every night, they showed an outdoor film on a big screen just across the field from our cabin. They would walk off into the darkness and watch Toy Story 3 or something similar, while we drank our wine under starry skies. It was great (except for the times they ran back saying they were scared, which was pretty much every night). Here, we experienced more fabulous Canadian scenery. It's all about water, really. The St Lawrence River and its Thousand Islands (where private homes must cost millions); the Rideau Canal – wooded, pretty and looking a little like the UK’s Thames river; and Lake Ontario itself, as wide as a sea and particularly attractive from the Sandbanks Park, where you can walk along an endless white beach and swim off the dunes in clean, fresh lake water. After that, we moved on to Ottawa and Montreal, and although that part of the holiday was marred by a hurricane blowing a tree onto our house back on Long Island, I did appreciate what lovely cities these are. Montreal, in particular – it was wonderful to be able to sit down for a croque monsieur lunch in North America, order in French
Adirondack chairs at shore of Lake of Two Rivers, Ontario, Canada The Source
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recipes W H AT ' S C O O K I N G AT A I N A L FA I D A O N E T O O N E H O T E L & R E S O R T
BEEF STROGANOFF
Chef Mahdi
Add these flavorful delights prepared by Chef Mahdi, to your collection of fine recipes. Try preparing them in your kitchen or simply indulge your taste buds with a fine dining experience at Ain Al Faida One to One Hotel & Resort. Eat & Enjoy! Al Wagan Road, Al Ain, UAE - 037014444
INGREDIENTS:
•
Dust in some white flour and stir continuously.
Sliced Mushrooms 200g | Chopped onion 60g | Chopped garlic 20g | White flour 20g | Beef stock 300ml | Sour cream 200g
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Add tomato paste, mustard and paprika and olive oil and cook for 5 minutes.
Tomato paste 85g | Dijon Mustard 50g | Paprika 10g | Butter 20g | Olive Oil 30g | Salt 5g | Beetroot pearls for garnishing
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Then add mushrooms and pour in some beef stock and simmer.
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When the beef is cooked stir in some sour cream.
METHOD:
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Garnish with gherkin julienne, beetroot pearls, and salt.
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Serve hot with plain white rice, noodles, or mashed potatoes.
Beef strips 1.2 kg | Gherkin julienne 150g
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Heat a medium pan and sauté onion and garlic in butter.
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Add the beef strips and cook until meat turns brownish.
CHOCOLATE BROWNIE
INGREDIENTS: Butter 375gm | Sugar 375gm | Dark chocolate 187gm | Eggs 4 | Almond powder 187gm | Flour 125gm | Cocoa powder 25gm | Baking powder 6gm |Wall nuts 500 gm METHOD:
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•
Melt the butter, sugar, and dark chocolate together in a large mixing bowl.
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Add the eggs and whisk the batter.
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Stir in the flour, almond powder, cocoa and baking powder together and mix gently.
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Add the walnuts to the mixture and mix well.
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Spread it on a non sticky medium sized oven tray and bake it in an oven at 170 °C for 30-35 minutes.
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Remove from oven and keep cool it to room temperature.
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Cut into quarters, then cut each quarter into four squares.
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Voila! Its reday to serve.
time out
movie review
Rise of the Guardians
When the evil spirit Pitch launches an assault on Earth, the Immortal Guardians team up to protect the innocence of children all around the world.
book
Hey, want to win cool prizes?
It’s easy just‌..
review Bedtime Stories-Female Trouble by Antonya Nelson comprises of stories that depict the lives of teenage girls playing pranks that haunt them into middle age; a drunk, adulterous woman comforting her mayberaped daughter; an infertile woman on the verge of kidnapping a baby. Nelson's brave, troubled, utterly real characters will keep you up all night long!
SUDOKU
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SOURCE KIDS
Sourceling
I am Vedha and I am 3 years old. I go to play school every day and have lots of friends there. I spend time watching cartoons and drawing and coloring. Orange is my favorite color and fruit too. I love playing my pink guitar and helping my mommy with the house chores. I love watering the plants and arranging my toys on my own. I am a very strong girl because I drink 3 glasses of milk every day. On weekends you catch me at parks with daddy dear!
Book Review Linnea in Monet’s Garden, is a fictional story of a little girl, Linnea, who travels with an older neighbor to Paris, sees Monet's art in museums, and tours the artist's home and gardens in the nearby town of Giverny. Narrated by Linnea, it effectively conveys the wonder, magic, and skill of Monet's paintings from a kid's perspective. It's also packed with solid historical and biographical information, including that Monet lived with his second wife, Alice. Linnea in Monet's Garden is a unique blend of imagination and education, teaching children about the art and life of one of the most important painters of the 20th century, while entertaining them with the mystery and beauty of art and nature.
لمحة عن كتاب
حازوقة روان
تحاول أمها،ال تستطيع روان التخلص من الحازوقة لدى أخيها باسم، بال جدوى،املساعدة بعدة طرق ولكن هل سينجحان؟،وصديقه فهد خطة ملساعدتها هل يغيظانها؟ أم يريدان مساعدتها فعالً؟ رشا منيب الحكيم: سناء شباين | رسوم:نص
Parents if you have a special youngster who you think would be great for our Sourceling of the Week, send a photo and a bio of no more than 100 words to sourcelings@thesourceuae.com.
ولدي الكثري من، أذهب إىل الحضانة كل يوم، سنوات3 وعمري،اسمي فيدها اللون. أميض وقتي مبشاهدة أفالم الكرتون والرسم والتلوين.األصدقاء هناك أحب العزف. وفاكهة الربتقال هي فاكهتي املفضلة أيضا،الربتقايل هو لوين املفضل وأحب أن أروي.عىل جيتاري الوردي اللون ومساعدة والديت يف مهام املنزل كؤوس3 وأنا فتاة قوية للغاية ألنني أرشب يوميا.النباتات وترتيب ألعايب بنفيس ! ويف عطلة نهاية األسبوع تجدين يف الحدائق برفقة أيب الحبيب.من الحليب للعدد القادمThe Source األهل الكرام الذين يرغبون برتشيح طفلهم لعمود طفل كلمة فقط إىل الربيد االلكرتوين100 إرسال صورة وسرية ذاتية من sourcelings@thesourceuae.com
Test your knowledge
2- True or false? Frogs are cold blooded animals. 3- What is the name of the element with the chemical symbol ‘He’? Answers: 1- The Sun, 2- True, 3- Helium. 36
The Source
ما اسم أقرب نجم إىل األرض؟.1 : أجب بخطأ أو صواب.2 الضفادع من ذوات الدم البارد؟ ما اسم العنرص الكيميايئ.3 "؟He" الذي يرمز له ب الهيليوم- 3 صواب- 2 الشمس1- :اإلجابات
1- What is the name of the closest star to the earth?
Adjectives Word search T
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opposite of FAT opposite of THIN opposite of SAD opposite of UGLY opposite of SMALL
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opposite of BEAUTIFUL opposite of TALL opposite of SLOW opposite of WEAK opposite of BIG
opposite of LIGHT opposite of SHORT opposite of YOUNG opposite of OLD opposite of HAPPY
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opposite of HEAVY opposite of STRONG opposite of FAST
أمير والجمل العطشان
ارتفعت الشمس خلف املسجد الكبري وسط مدينة الحجر البيضاء ،وكان أمري يضع آخر األكياس املصنوعة من صوف الغنم فوق سنام جمله "حسن" .نظر الجمل إىل السامء لريى جامل ألوانها صباحاً ،ونظر إىل سنامه املحمل باألكياس املليئة بالبهارات والزيوت العطرية واألحجار الثمينة، سيحملها مع صاحبه إىل القرية البعيدة خلف الصحراء الحارقة. ربط أمري قوارير الجلد املليئة باملاء البارد ،ثم اعتىل ظهرالجمل ليبدأ السري باتجاه الصحراء امللونة الرتاب ،تاركا أشجار النخيل التي متأل الواحة .كم متنى الجمل حسن لو رشب املزيد من املاء قبل ترك املكان؛ فقد كان يشعر بالعطش! صارت الشمس حارقة ،وأمري يرتشف املاء العذب املنعش من القارورة - ،الجامل بالطبع تتحمل العطش -ولكن حسن مل يكن كغريه من الجامل ،كان دائم العطش .ويف كل مرة يرشب فيها أمري؛ ينظر الجمل حسن ويف عينيه حرسة ،وكلام ازدادت الشمس سطوعا وشعر بالحر الشديد؛ يتمنى لو غفل أمري عن القارورة لحظة. بعد أن سارا لساعات ،أصبح حسن يف حاجة شديدة للامء ،ومل يعد يقوى عىل التحمل ،والنشغاله بكيفية الحصول عىل املاء ،مل ينتبه للحجر الكبري الذي اعرتض طريقه ،فتعرث وسقط ،وسقط أمري عن ظهره بقوة .غافل الجمل صاحبه ،ومتكن من القارورة ،فرشب وأعادها برسعة ،وقف أمري ونظف مالبسه ووجهه وشعره من الرتاب ،واعتىل ظهر الجمل وأكمال الرحلة. تبسم الجمل حسن ابتسامة يعرفها الجامل ،ومىض يف سريه باتجاه القرية ،كانت الشمس يف وسط السامء ،والحرارة ال تطاق ،وأمري يربد الهواء حول وجهه مبروحة ورقية ،واملسكني حسن يزداد عطشه ،فينظر إىل القارورة ولعابه يسيل. أغلق عينيه وراح يتخيل حوض ماء بارد يخفف من حرارته ويرطب فمه ،وعندما فتح عينيه ونظر تحت قدميه ،توقف فجأة ،ورصخ بصوت يثقب اآلذان وطار صاحبه عن ظهره مرة أخرى ،تراجع حسن للخلف ،فقد كان أمامه ثعبان كبري يتلوى وسط الرمال ،حسن يكره الثعابني بشدة ويخافها. غافل الجمل حسن صاحبه املغطى بالرمال ،فأرسع إىل القارورة ورشب حتى ارتوى ،وقف صاحبه وهو يشتاط غضبا ً،نظر حوله يبحث عن السبب ،فرأى الثعبان ،فعذر صديقه الجمل ،نظف نفسه وعاد ليجلس عىل ظهر حسن. مرت ساعات أخرى والشمس ال تزال ساطعة ،من بعيد ،رأى الجمل حسن القرية ،شعر بالسعادة، فاملاء قريب .بدأ بتخيل نفسه وسط بركة ماء بارد منعش يربد جسده ويروي عطشه ،وبينام هو سارح يف خياله ،رضب رأسه بنخلة ،فأدماها ،وطار صاحبه للمرة الثالثة عن ظهره .أخذ حسن القارورة مرة أخرى ليرشب ما تبقى من املاء ،استشاط أمري غضبا؛ وقف أمام حسن مشككاً بنواياه، وملا رأى النخلة أمامه ،هز رأسه وصعد ظهر حسن ،ابتسم الجمل حسن ابتسامة الجامل. أخريا ً وصال القرية وسط واحة مليئة بأشجار التمر اللذيذ ،واألعشاب الطيبة وأشجار الفاكهة والورود العطرة .أنزل أمري حمولته من البهارات والزيوت واألحجار الثمينة عن ظهر الجمل حسن وأخذها إىل السوق ليبيعها. سار الجمل حسن مهروالً إىل املاء ،كان يف منتهى السعادة ،الجمل العطشان صار يشعر بربودة منعشة ،وعندما تذكر أنه سيعود عابرا ً الصحراء الحارقة ،رشب ورشب ،ثم رشب ورشب حتى امتألت معدته .عاد الجمل مع صاحبه يعربان الصحراء ،ولكن حسن مل يعد يشعر بالعطش ،فاملاء يف معدته يكفيه.
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The Source
!Pappy-the paper bag Pappy, the hero of our story, wasn’t a plastic bag like all the rest – he was a very special paper bag. And Pappy had a mission to complete. Pappy knew that all over the world there were millions of plastic bags that had been abandoned by people and ended up floating in the seas and oceans, contaminating the water and causing damage to the creatures that lived nearby. Pappy didn’t want things to go on this way, so he came up with a plan to put an end to plastic bags being thrown away. One day he went to visit a big supermarket to talk to the manager. “Hello Mr. Manager, my name is Pappy and as you can see I’m a paper bag. I wanted to propose an idea to avoid using plastic bags for shopping,” Pappy declared. “What? Have you gone mad? How else would people carry their shopping?” answered the manager, shocked. “Very simple,” smiled Pappy. “My plan is to replace plastic bags with paper ones like me, because we don’t pollute the environment. I’d also like to suggest something else: that we reuse both plastic AND paper bags instead of throwing them away,” Pappy went on, sounding very enthusiastic. “That’s not a bad idea, but why is it better to use paper bags and reuse them?” asked the manager, interested by what he was hearing. “Well, because firstly, it would mean fewer plastic bags spoiling the environment. But it would also save us money, because we would be reusing all our bags without needing to buy new ones,” Pappy explained. The manager of the big supermarket realized that they were wasting resources, and that this could be avoided. So the following week, only paper bags were given out to the shoppers. Pappy went all over the world visiting supermarkets and spreading his message about re-using and recycling.