LIFESTYLE REBOOT
for 2016?
Are you ready
ife ur l yo
to m a
in
long lasting c , y h ha alt e ng h e ke
Join your friends and family for this FREE community event on
Saturday, January 9, 2016 10AM - 2PM
SOUTH YUBA CLUB, 555 SEARLS AVE., NEVADA CITY 530-470-9100 Join The Union, Sierra Nevada Memorial Hospital and South Yuba Club for the First Annual Lifestyle Reboot 2016. During this FREE one day event you will learn the simple and effective keys to successful health, exercise, nutrition and weight loss. This FREE community event is designed to give you the knowledge and tools to create healthy, successful and permanent lifestyle changes.
Classes: Join us for an exercise
class or just drop by and take a peek at a variety of fun engaging exercise classes to find our the best option for your health and fitness.
• BodyCombat with Team 9:35-10:35 AM • Revolution Spin with Brian 9:40-10:40 AM • BodyFlow with Casey/Melissa 10:45-11:45 AM • Qi Gong with Homer 12:00-12:30PM
Premium Sponsor:
www.TheUnion.com Great People Connecting Communities
Lifestyle Reboot Workshop:
This one hour workshop is an opportunity to develop your own personalized exercise and nutrition plan. Join local fitness expert and South Yuba Club Co-owner Mike Carville and learn the best way to achieve you exercise, nutrition, and weight loss goals for 2016. • Healthy Lifestyle Workshop 11am-12pm • Healthy Lifestyle Workshop 1pm-2pm
Vendors:
For questions or vendor information, please contact: Mary Anne Davis, Event Manager, The Union 530-477-4241 | mdavis@theunion.com
Grand prize
FOR ONE LUCKY ATTENDEE
A FULL YEAR MEMBERSHIP TO SOUTH YUBA CLUB