Wellspring Issue #89

Page 36

COVER FEATURE

WITH SUMMER ON THE HORIZON, THERE’S NO BETTER TIME TO TAKE ON THIS REWARDING—AND NOURISHING—PASTIME. Growing up, I always longed to be surrounded by greenery. I would flip through home magazines, ogling over homes that were situated on luscious sprawling lawns. I remember wishing to see trees and grass outside my bedroom window. I was a suburb girl at heart, growing up in the gray, concrete city. Fast-forward two decades and change. Thanks to hashgachah and siyatta diShmaya, my husband and I took a leap of faith and bought a house in a suburban area. There was no looking back. Upon our move, I found myself living the actualization of a childhood dream. Our home is situated on an acre-plus of property, right off a forest that is home to deer, fox, and many other beautiful forest animals. It’s been six years, but my heart still leaps with joy every morning anew when I walk into my kitchen and meet the view I’d wished for all those years of my youth. Living in this suburban environment (I wouldn’t call it rural just yet!) has me raising kids who are super attuned to nature—literally, frolicking in the sun, shoeless and sockless, soaking in what nature has to offer. Yes, we have chickens laying our eggs every morning and a veggie and herb patch we rely on for our produce and herbs. As I write this article, an image comes to mind of my son, barefoot, arms laden with fresh cucumbers, tomatoes, and other produce, bouncing into our kitchen on sunny summer mornings. How much joy is in those moments when they reap the benefits of their labor of love. I’d love to help make it happen at your place too! Why a Veggie Patch? Organic produce is enjoying a lot of hype these days, and not for no reason. Organic produce contains almost no pesticides, chemicals, and preservatives, making this an ideal choice for our families. The caveat is that organic produce comes along with a steep price tag. So why not grow it on your own? 36

WELLSPRING / JUNE 2023

Planting a vegetable patch may seem daunting, especially if you don’t believe you have a green thumb. But it doesn’t have to be. If you live in an urban area, you might also find it hard to plant you own produce because you simply don’t have a stretch of green to grow it in. That, too, doesn’t have to get in the way of this rewarding and nourishing pastime. Personally, I grew vegetables in my miniature Brooklyn backyard in individual pots for years, and we absolutely loved what we did and enjoyed the produce immensely. Besides for the nourishing results of a planting experience, I also love how it really helps children connect to the earth and nature. Encouraging them to rake, seed, weed, and wait exercises a variety of critical skills. They learn what patience actually means. They want to see the fruits of their hard work, but it’s a process. Growing veggies helps a child cultivate an appreciation for delayed gratitude, since it’s a waiting game. They also also learn responsibility, as tending to a garden takes time and care. Until I installed an official sprinkler system on a timer, my children had to water the patch daily. This required work, teambuilding, and skill. With skill-building this incredible, and then delicious, wholesome rewards to show for it, who wouldn’t want to give veggie growing a try? How to Start? Here’s what you’ll need to get started: • Raised garden bed/planter pots: If you have your own outdoor space, such as a backyard, you can build your own raised garden bed by purchasing wooden planks and blocks from a home improvement store like Home Depot. You can make the vegetable garden as big or as small as you like, depending on your available space. If you don’t have a large outdoor space but you have a small porch or stoop, you can plant each vegetable in its own pot. Buy the size pots that work best for your space.


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Articles inside

The Many Manifestations

3min
page 99

HOLISTIC

0
pages 98-99

TRIGGER ZONE

3min
pages 94-97

Nothing classic like White

0
pages 93-94

The Cranberry Cure

1min
page 92

CREAMY GRAPE AMBROSIA

2min
pages 88-92

EVERYTHING BUT THE BAGEL SALAD

0
pages 86-87

S W A P

1min
pages 84-85

Balsamic Grilled Oyster Steak Salad

1min
page 81

Hunger Cues for BBQs

0
pages 79-80

Dear Cooks,

1min
page 77

My Daughter’s Weight Gain Is Bothering Me On Unconditional Love

12min
pages 68-74

ANSWER

1min
pages 66-67

Left, Right, Left

1min
pages 64-65

are we there yet?

4min
pages 60-62

Has Your Doctor Earned Your Trust?

7min
pages 58-59

Cup of Tea with Dr. Yael Tusk, DACM

9min
pages 53-57

It Worked for Them, but Not for Me

3min
pages 50-52

Let It Rain!

2min
pages 48-49

SAMPLE

3min
pages 45-47

HOMEMADE PESTO SAUCE

0
page 43

BUTTERFLY GARDEN

0
page 43

DIG IN WHY YOU SHOULD START PLANTING TODAY

1min
pages 40-42

GET PLANTING WITH HERBS

3min
pages 38-39

WITH SUMMER ON THE HORIZON,

4min
pages 36-37

REMEDIES

3min
pages 32-33

HABIT OVERHAUL

0
page 31

WHAT IS DANDRUFF?

0
page 31

DANDRUFFS

0
page 30

Demystified

10min
pages 24, 26-30

Grilling with Caution The barbecue’s connection to rheumatoid arthritis

1min
pages 22-23

The Far-Reaching Impact of Self Esteem

11min
pages 16-22

The Doctor Is In

2min
page 14

On the Traditional Crawl, Spring Fever, Hoarseness, and More

4min
pages 10-13

Huge

0
pages 9-10

The Hot-Button Issues

2min
page 6
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