2025 Summer Camps Guide

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Camp Weeks 1-3: Registration Opens 11 a.m.

Camp Weeks 4-7: Registration Opens 11:30 a.m.

Camp Weeks 8-10: Registration Opens Noon Register at themac.com/registration.

HOW TO GET STARTED

ONLINE REGISTRATION

Register quickly and easily at themac.com by visiting themac.com/registration

• Use the new search filters at the top of the page to find the desired classes. Know the registration code? Simply type that into the search field and click “Search.” The results appear on a list below.

• Those who don’t know the exact class they’re looking for, or simply want to browse to see what’s available, can use the filters to find classes by age, category, day of the week, and availability.

USING THIS GUIDE

This guide is separated into two sections, Social & Educational and Athletics. Each section is alphabetized by program name and is meant to be a quick reference for fee-based camps as well as basic services included in MAC memberships. Check themac.com for the most comprehensive listing of the club’s current programs. Information listed in the guide after the class title and description is displayed in the following format: Member/ Clickable

TWO SUMMER GUIDES FOR 2025

This year we've separated our summer offerings into the Summer Camps Guide and the Summer Activities Guide.

AT YOUR SERVICE

For more information about any classes, camps, or MAC services, visit At Your Service, which is located in the club’s main lobby area.

Contact At Your Service by phone or text at 503-517-7235 or email atyourservice@themac.com.

Information shared in this guide is subject to change.

For the most up-to-date information, please visit themac.com/registration.

SOCIAL & EDUCATIONAL

ATHLETICS

2025 SUMMER CAMPS

MAC Athletics is excited to showcase its many programs and passionate instructors for members this summer. The club is committed to creating a safe and fun environment for children, and there is no other place where members can find such a variety of both athletic and non-athletic camps for the entire season. Whether members are looking for competitive or recreational sports, offsite adventures, technology and arts offerings, programs designed for younger kids — or a combination of all these things — MAC ensures children have a fun and engaging time. Summer camps at MAC demonstrate great examples of partnership and collaboration within the club.

NEW RULES & CHANGES FOR 2025

• Check In/Out will be in the Ballroom on the first floor of the Main Clubhouse instead of the parking garage.

• Complimentary lunch is provided to any member or guest registered for a morning camp (9-11 a.m.). Lunch is served in the Ballroom. Please see next page for details.

• Juniors who arrive after 9 a.m. must be escorted to their camp location by a parent or guardian after properly checking into camp in the Ballroom.

SUMMER CAMP FORMAT

Camps fall into three schedule blocks: morning, 9-11 a.m.; midday, 11:45 a.m.-1:45 p.m.; and afternoon, 2-4 p.m. Those attending multiple camps are welcome to stay with staff from 11 to 11:45 a.m. for lunch and 1:45 to 2 p.m. in the check-in/out area; supervision is provided to ensure they get to their next session on time. Each day, campers are dropped off and picked up from the ballroom located on the first floor of the clubhouse. They need to check in upon arrival and must be checked out by a parent/caregiver at the camp desk located in the ballroom. Check-in for full-day Outdoor camps is in the Turnaround, at the club’s Main Entrance. Please note that Outdoor camp start times are actually departure times, meaning attendees should plan to arrive early, and end times indicate when they’ll return to the club. Due to traffic, this can be later than listed.

Expect check-in/out areas to be busy. The club strives to make this process as smooth and efficient as possible and recommends arriving at 8:30 a.m. each morning when check-in opens, particularly at the beginning of each week. Juniors who arrive after 9 a.m. must be escorted to their camp location by a parent or guardian.

REGISTRATION

Registration for members opens on Thursday, March 13, for all camps:

Camp Weeks 1-3 (6/16-7/3): Registration Opens 11 a.m.

Camp Weeks 4-7 (7/7-8/1): Registration Opens 11:30 a.m.

Camp Weeks 8-10 (8/4-22): Registration Opens Noon

Each member of a family must be registered separately.

Guest registration opens on March 20.

Members may register online at themac.com, by phone at 503-517-7575, or in person at the At Your Service desk.

SPECIAL NEEDS

Please indicate at the time of registration if a member has any special needs or requirements.

CONTACT INFO

For questions regarding a specific camp, contact the staff person listed under each program in this guide.

FORMS & POLICIES

MAC AGREEMENT RELEASE & WAIVER OF LIABILITY FORM

MAC classes and camps require that the MAC Agreement Release & Waiver of Liability form be completed by parents/guardians to give permission to treat children in the event of a medical emergency. At the time of registration, members are required to consent to the agreement. Members are encouraged to periodically review their children’s profiles and update contact information. To update a child’s profile, log in as them on the website and click “My Profile” from any screen.

WAITLIST POLICY

All attendees receive a colored bracelet at check-in that indicates which camp(s) they are enrolled in for the day. Children ages 6 and younger receive an orange bracelet to indicate to all MAC staff that they may not roam the club on their own. Questions? Call 503-517-2356 to reach the summer camp check-in desk.

GUEST REGISTRATIONS

Members may sign up guests for summer camps. To register a guest, members should reserve two spots under the same name. Guests must remain with their member for the duration of the camp. Members are billed for their guests’ reservations. Guest registration opens at 11 a.m. Thursday, March 20. Current MAC members may enroll their nonmember children and grandchildren in camps and classes during the summer for a 25% upcharge fee. Guests using the member garage need to take a parking pass from the security station and can have it validated by staff at the 4th Floor Entrance or Main Entrance.

Members are waitlisted for a class that has reached maximum enrollment. Waitlisted members receive enrollment priority based on the order in which they waitlisted for the class. Members are notified via email if a spot has opened, and they now are enrolled. Updates to registration status also may be viewed online at themac.com.

CLUB-WIDE SUMMER CAMP CANCELLATION POLICY

Unless otherwise stated for a specific program, general policy regarding camp withdrawal is as follows:

• Withdrawals made by 11:59 p.m. on Wednesday, April 30: No charge

• Withdrawals made on Thursday, May 1: 100% of fee charged

• All withdrawal requests subject to a penalty fee must be submitted in writing. The date used for the purpose of assessing the amount of fee charged is the date the club receives written notification.

Confirmed reservations made on or after May 1 are firm, and any cancellations will be assessed 100% of the camp fee.

CANCELLATION POLICY DUE TO LOW REGISTRATION

Courses that do not meet the minimum threshold of participants by approximately seven days before the first class are cancelled without charge. Registered attendees are notified via email if the course is cancelled.

INCLEMENT WEATHER POLICY

In an effort to eliminate confusion for members about the availability of club services and facilities when severe weather is forecasted, the general manager determines club hours and service based on availability of staff and severity of conditions as reported by the National Weather Service. Club closure, delayed opening, or opening with limited services is announced to members at least four hours in advance, and by 9 p.m. for the following day. Weather alerts are posted on themac.com homepage and at all entrances as soon as they are announced.

When Portland Public Schools announces closure, early dismissal, or delayed opening due to weather, MAC Child Care, Playschool, and youth classes are canceled or delayed. Coaches determine if specific sport team practices are canceled and use TeamSnap or Team Unify to notify the teams directly.

MAC CAMP BEHAVIOR AGREEMENT

All junior members, nonmembers, and guests participating in camps are expected to follow club etiquette. Parents are responsible for their children’s behavior while participating in club activities. To view the full agreement, which includes expectations and behavior management techniques that are employed by MAC staff, visit themac.com/group/pages/event-and-classes-policies.

CAMP LUNCH

Complimentary camp lunch is available for all attendees of an AM (9-11 a.m.) camp. Supervised lunch is offered daily from 11 to 11:45 a.m. Campers are welcome to bring their own lunch if they do not want complimentary lunch from the club. Juniors ages 7 and older have the option to purchase lunch from Joe’s.

LUNCH MENU (SUBJECT TO CHANGE)

MONDAYS: Hamburger Sliders and Veggie Burger Sliders with Potato Chips

TUESDAYS: Chicken Quesadillas and Cheese Quesadillas

WEDNESDAYS: Pepperoni Pizza and Cheese Pizza

THURSDAYS: Hot Dogs and Mac & Cheese

FRIDAYS: Chicken Strips and Tater Tots

AVAILABLE DAILY

MAIN: Cheese Sandwich and rotating Joe’s Vegetarian Salad

SIDES: Carrot and Celery Sticks with Ranch, Apple and Orange Wedges, and Assorted Cookies

BEVERAGES: 2% Milk, Chocolate Milk, Assorted Juices, and Water

JUNIOR RULES

• Junior members are required to conduct themselves in a courteous and respectful manner while using the club facilities. If any rule is violated, a junior’s membership privileges may be suspended.

• During the school year, juniors ages 11-13 are allowed in the clubhouse without an accompanying adult 2-9 p.m. Monday-Friday, and from opening to closing on weekends and legal holidays. During summer break, they are allowed in the clubhouse without an accompanying adult from opening to 9 p.m. Monday-Friday, and from opening to closing on weekends and legal holidays.

• Juniors ages 14 and older are allowed in the clubhouse without an accompanying adult from opening to closing throughout the year.

• Juniors must check in when entering the club at the Front Desk or Fourth Floor Entrance. Juniors ages 7-17 must scan their current photo membership credential.

• Juniors ages 15-17 may host guests in the club. The program has specific rules and policies. For more information, contact At Your Service by phone or text at 503517-7235 or email atyourservice@themac.com.

• The Junior Lounge and Fitness Gallery are available for use by juniors during the appropriate hours.

• Proper attire is required in the social areas of the club, including the Main Entrance, lobbies, and first-floor restaurants. See Club Rules or Dress Code brochure for details.

• Basement-level senior locker rooms, saunas, steam room, and whirlpool are off limits to juniors except on Family Days when accompanied by an adult member.

SOCIAL & EDUCATIONAL

SOCIAL & EDUCATIONAL

Kenna Reid

kreid@themac.com | 503-517-6602 themac.com/group/pages/events?category=3,8

MAC Events offers social and educational camps to juniors, allowing participants to explore creative arts, music and dance, performance, and game play. They can learn new skills and meet other kids with similar interests.

COOL

CRAFTS CAMP* (AGES 4-12)

Let the children’s imaginations run wild! At this camp, they’ll get a chance to adjust back to the classroom setting before the school year while working on arts and crafts projects, playing games, and socializing with other kids. Capacity: 20 * For more information, contact Madison Hill, courtsports@themac.com 503-517-7538 | themac.com/group/pages/gym-calendar

AGES 4-6

Week 11: 8/25-8/29 M-F 9-11 a.m. Kamm $130/$157 CSC711

AGES 7-12

MAGIC

PRO PARLOR SHOW (AGES 7-12)

Prerequisite: All enrolling campers must have taken one previous magic camp. Participants practice and perform tricks and illusions selected from a magician’s trunk. Each student masters a parlor trick that is then theirs to keep. Campers explore what makes great magic shows and tricks. To conclude the camp, participants collaborate to perform the biggest magic show of the summer! Supplies are provided. Capacity: 18

Week 9: 8/4-8/8 M-F 2-4 p.m.

Kamm $200/$220 SOC209

KITCHEN CADETS: COOKING FUNDAMENTALS CAMP (AGES 8-14)

Join Chef Brian Quinn, also known as “Chef BQ,” for a fun and hands-on cooking adventure designed for young cooks. This engaging five-day course introduces kids to essential kitchen skills like peeling, zesting, whisking, and grating, all while exploring delicious recipes they can recreate at home under adult supervision. From crafting homemade applesauce and butter to whipping up veggie-packed fritters and salmon cakes, students gain confidence and creativity in the kitchen. Each participant receives a personalized recipe folder to continue their culinary journey at home. Get ready to discover that cooking is a life-long adventure. Capacity: 24

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. Kamm $210/$230 SOC302

Week 7: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. Kamm $210/$230 SOC307

YOUTH PROGRAMS

Kamm $123/$149 CSC921

Week 11: 8/25-8/29 M-F 11:45 a.m.-1:45 p.m. Kamm $123/$149 CSC911 Week 11: 8/25-8/29 M-F 2-4 p.m.

LITTLE KIDS, BIG MAGIC SHOW CAMP (AGES 5-6)

Learn the art of showmanship from instructor Tim Alexander and put on a performance with magic, juggling, storytelling, puzzles, and fun activities! Parents are invited on the last day of camp to watch students stage magic shows. Supplies are provided. Capacity: 16

Week 9: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m.

BEGINNING GUITAR CAMP (AGES 7-11)

Kamm $200/$220 SOC109

Taught by Tim Uecker, students learn guitar fundamentals and gain confidence with techniques, chords, strumming patterns, melodies, and songs. Parents are welcome to observe any session, each of which has a different focus, so students are encouraged to enroll in both weeks. In order to participate, campers are required to bring a guitar to each day of camp. Capacity: 10

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 4: 7/7-7/11 M-F 2-4 p.m.

Ainsworth $200/$220 SOC102

Ainsworth $200/$220 SOC104

BEGINNING UKULELE CAMP (AGES 7-11)

Taught by Tim Uecker, students learn basic ukulele techniques, chords, strumming patterns, melodies, and songs. Parents are welcome to observe any session, each of which has a different focus, so students are encouraged to enroll in both weeks. In order to participate, campers are required to bring a ukulele to each day of camp. Capacity: 10

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

MAGIC

Ainsworth $200/$220 SOC201

Ainsworth $200/$220 SOC207

WITH EVERYDAY OBJECTS CAMP (AGES 7-12)

Turn ordinary objects into magic! Tim Alexander teaches campers the art of illusion in this fun class. Parents are invited on the last day of camp to watch students perform magic shows. Supplies are provided. Capacity: 16

Week 8: 7/28-8/1 M-F 2-4 p.m. Kamm $200/$220 SOC228

MASTERING YOUR MAGIC SET CAMP (AGES 7-12)

Learn the real secrets to performing magic tricks in Tim Alexander’s popular camp. Parents are invited on the last day of camp to watch students perform magic shows. Supplies are provided. Capacity: 20

Week 8: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m.

$200/$220 SOC208

Kristin Bielecki – Youth Programs Manager youthprograms@themac.com | 503-517-7217 themac.com/group/pages/families

Youth Programs offers camps for the club’s youngest members. A variety of interests, learning goals, and play options are available to make sure every child finds ways to grow and burn some energy.

YOUTH PROGRAMS LIL MAC CAMPS (AGES 2.5-6)

Kids can continue learning throughout the summer by taking part in these fun offerings. Each camp session keeps the children engaged with different activities including arts and crafts, group games, puzzles, singing, dancing, and more! Capacity: 20

AGES 2.5-4

Lego Mania

Week 1: 6/16-6/20 M-F 9-11 a.m. Middle MAC $135/$165 YPC201

Jungle Adventures

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC101

Show Your Superpowers

Week 2: 6/23-6/27 M-F 9-11 a.m. Middle MAC $135/$165 YPC202

Magic Kingdom

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC102

Down by the Sea

Week 3: 6/30-7/3 M-TH 9-11 a.m.

Tie Dye!

YPC203

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. Middle MAC $116/$141 YPC103

STEAM

Week 4: 7/7-7/11 M-F 9-11 a.m. Middle MAC $135/$165 YPC204

Mythical Creatures

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC104

Buggin’ Out Bug Week!

Week 5: 7/14-7/18 M-F 9-11 a.m.

Explore Outer Space

MAC $135/$165 YPC205

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC105

DIY Camp

Week 6: 7/21-7/25 M-F 9-11 a.m. Middle MAC $135/$165 YPC206

Clay Creations

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m.

Winter in July

Week 7: 7/28-8/1 M-F 9-11 a.m.

Circus Spectacular

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m.

Enchanted Tales

Week 8: 8/4-8/8 M-F 9-11 a.m.

Treasure Hunters

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m.

Grow a Garden

Week 9: 8/11-8/15 M-F 9-11 a.m.

Robot Week

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m.

Dino Discovery

Week 10: 8/18-8/22 M-F 9-11 a.m.

Little Builders

Week 10: 8/18-8/22 M-F 11:45 a.m.-1:45 p.m.

End of Summer Bash

Week 11: 8/25-8/29 M-F 9-11 a.m.

Creative Station

Week 11: 8/25-8/29 M-F 11:45 a.m.-1:45 p.m.

AGES 4-6

Lego Mania

Middle MAC $135/$165 YPC106

Middle MAC $135/$165 YPC207

Middle MAC $135/$165 YPC107

Middle MAC $135/$165 YPC208

Middle MAC $135/$165 YPC108

Middle MAC $135/$165 YPC209

Middle MAC $135/$165 YPC109

Middle MAC $135/$165 YPC210

Middle MAC $135/$165 YPC110

Middle MAC $135/$165 YPC211

Middle MAC $135/$165 YPC111

Week 1: 6/16-6/20 M-F 9-11 a.m. Activities Classroom $135/$165 YPC601

Jungle Adventures

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC501

Show Your Superpower

Week 2: 6/23-6/27 M-F 9-11 a.m. Activities Classroom $135/$165 YPC602

Magic Kingdom

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC502 Down by the Sea

Week 3: 6/30-7/3 M-TH 9-11 a.m. Activities Classroom $116/$141 YPC603

Tie Dye!

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. Activities Classroom $116/$141 YPC503

STEAM

Week 4: 7/7-7/11 M-F 9-11 a.m. Activities Classroom $135/$165 YPC604 Mythical Creatures

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC504 Buggin’ Out Bug Week!

Week 5: 7/14-7/18 M-F 9-11 a.m. Activities Classroom $135/$165 YPC605 Explore Outer Space

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC505 DIY Camp

Week 6: 7/21-7/25 M-F 9-11 a.m. Activities Classroom $135/$165 YPC606 Clay Creations

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC506 Winter in July

Week 7: 7/28-8/1 M-F 9-11 a.m. Activities Classroom $135/$165 YPC607 Circus Spectacular

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC507 Enchanted Tales

Week 8: 8/4-8/8 M-F 9-11 a.m. Activities Classroom $135/$165 YPC608

Treasure Hunters

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC508 Grow a Garden

Week 9: 8/11-8/15 M-F 9-11 a.m. Activities Classroom $135/$165 YPC609 Robot Week

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC509 Dino Discovery

Week 10: 8/18-8/22 M-F 9-11 a.m. Activities Classroom $135/$165 YPC610 Little Builders

Week 10: 8/18-8/22 M-F 11:45 a.m.-1:45 p.m. Activities Classroom $135/$165 YPC510 End of Summer Bash

Week 11: 8/25-8/29 M-F 9-11 a.m.

Creative Station

Middle MAC $135/$165 YPC611

Week 11: 8/25-8/29 M-F 11:45 a.m.-1:45 p.m. Middle MAC $135/$165 YPC511

YOUTH PROGRAMS AFTERNOON CAMP (AGES 3-6)

In this camp, kids continue their afternoon of fun by doing arts and crafts, singing songs, playing group games, and much more! Every day is a different theme guided by the children’s interests. Capacity: 20

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 3: 6/30-7/3 M-TH 2-4 p.m.

Week 4: 7/7-7/11 M-F 2-4 p.m.

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

Week 11: 8/25-8/29 M-F 2-4 p.m.

Middle MAC $135/$165 YPC301

Middle MAC $135/$165 YPC302

Middle MAC $116/$141 YPC303

Middle MAC $135/$165 YPC304

Middle MAC $135/$165 YPC305

Middle MAC $135/$165 YPC306

Middle MAC $135/$165 YPC307

Middle MAC $135/$165 YPC308

Middle MAC $135/$165 YPC309

MAC $135/$165 YPC310

MAC $135/$165 YPC311

YOUTH PROGRAMS JUNIOR ARTISTS CAMP (AGES 7-11)

Do you have a budding artist at home who loves to draw, paint, and create? Junior Artists offers a supportive environment for participants to try their hand at all different mediums! Each week presents a different theme, so juniors have the chance to learn something new and develop their skills as they go. The themes are listed as follows: Week 2 is making art with recycled materials, Week 5 is Cardboard Creations, Week 8 is Self Portraits, and Week 11 is Recycled Art. Capacity: 12

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

Week 11: 8/25-8/29 M-F 2-4 p.m.

DIY ACADEMY CAMP (AGES 7-11)

Classroom $155/$187 YPC802

Classroom $155/$187 YPC805

YPC808

Classroom $155/$187 YPC811

In this camp, students take part in a variety of activities where they will build and create their own projects. They will bring their ideas to life through hands on projects, from wood working and crafting to upcycling, and engineering. There will be step by step guides for students to reference as needed. Whether it’s designing a bird house, building mini robots, or making jewelry, the possibilities are endless. Capacity: 12

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 4: 7/7-7/11 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

TIE DYE STUDIO CAMP (AGES 7-11)

Classroom $155/$187 YPC801

Classroom $155/$187 YPC804

Classroom $155/$187 YPC807

Classroom $155/$187 YPC810

In this camp, students learn about different patterns and resist dyeing. Everyone makes their own creations with bright and vibrant colors! Each class session and camp weeks use different textiles ranging from pencil pouches, apparel, bags, accessories, and much more. Capacity: 12

Week 3: 6/30-7/3 M-TH 2-4 p.m.

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

Activities Classroom $126/$151 YPC803

Classroom $155/$187 YPC806

Classroom $155/$187 YPC809

ATHLETICS

AQUATICS

Joshua Udermann aquatics@themac.com | 503-517-7505 themac.com/group/pages/aquatics

MAC Aquatics offers camps for juniors of all abilities, ages 6 months and older. The goal is to provide a fun environment where members of all ages learn safety and continually improve their techniques.

FLYING FISH CAMP (AGES 3-5)

Children explore the water in a safe and encouraging environment through games, crafts, and a 30-minute swim lesson. Please pack a change of clothes for after swimming, and have children arrive in swimsuits prior to camp check-in. Staff safely transport children between activities. Capacity: 24

Week 1: 6/16-6/20 M-F 9-11 a.m. West Pool $225/275 AQC101

Week 2: 6/23-6/27 M-F 9-11 a.m.

Week 3: 6/30-7/3 M-TH 9-11 a.m.

Week 4: 7/7-7/11 M-F 9-11 a.m.

Week 5: 7/14-7/18 M-F 9-11 a.m.

Week 6: 7/21-7/25 M-F 9-11 a.m.

Week 7: 7/28-8/1 M-F 9-11 a.m.

West Pool $225/275 AQC102

West Pool $180/220 AQC103

West Pool $225/275 AQC104

West Pool $225/275 AQC105

West Pool $225/275 AQC106

West Pool $225/275 AQC107

Week 8: 8/4-8/8 M-F 9-11 a.m. West Pool $225/275 AQC108

Week 9: 8/11-8/15 M-F 9-11 a.m. West Pool $225/275 AQC109

AQUATICS CAMP (AGES 6-12)

This camp focuses on swimming skill development, structured play, and open swimming. First, students improve swimming and water-safety skills based on ability. Then, in structured play, students develop teamwork through water games. The remaining time is dedicated to open swim. Capacity: 24

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. West Pool $225/$275 AQC201

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. West Pool $225/$275 AQC202

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. West Pool $180/$220 AQC203

Week 3: 6/30-7/3 M-TH 2-4 p.m. West Pool $180/$220 AQC223

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. West Pool

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. West Pool

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. West Pool

$225/$275 AQC204

$225/$275 AQC205

$225/$275 AQC206

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. West Pool $225/$275 AQC207

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. West Pool

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. West Pool

$225/$275 AQC208

$225/$275 AQC209

AQUATICS SAMPLER ADVENTURE (AGES 6-12)

Dive into a week of aquatic excitement! Campers will have the chance to explore a variety of water-based activities, including swimming lessons, a duck chase, learning to balance on water glide boards, water polo, diving games and a thrilling day of water games and relays. Designed to build confidence and foster a love for the water, this sampler is perfect for kids of all skill levels. Each week offers something a little different. Whether they’re gliding across the water or discovering underwater wonders, campers are sure to make a splash this summer. Capacity: 20

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

West Pool $225/$275 AQC901

West Pool $225/$275 AQC905

West Pool $225/$275 AQC908

BEGINNER SYNCHRO CAMP (AGES 6-10)

This camp is led by certified coaches from MAC’s Artistic Swimming program. Attendees learn a beginner-level routine, which they perform at the conclusion of camp for friends and family. This camp is suitable for those looking to explore the sport of artistic swimming, with no previous experience necessary; however, it is recommend-

ed for good swimmers who are comfortable in deep water. For more information, contact Head Artistic Swimming Coach Lucie Svrcinova at lsvrcinova@themac.com. Capacity: 15

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

WATER POLO CAMP* (AGES 8-12)

West Pool $165/$200 AQC306

West Pool $165/$200 AQC309

Players learn basic water polo skills, strategy, and rules in a recreational format. Flotation devices are allowed for passing and swimming with a water polo ball. Learn eggbeater for treading water and how to work as a team to reach goals. Capacity: 16

*Prerequisite: Completion of Level 4 MAC swim lesson program.

Week 2: 6/23-6/27 M-F 2-4 p.m.

West Pool $165/$200 AQC402

Week 7: 7/28-8/1 M-F 2-4 p.m. West Pool $165/$200 AQC407

Week 9: 8/11-8/15 M-F 2-4 p.m.

MERMAID

CAMP* (AGES 8-12)

West Pool $165/$200 AQC409

This camp introduces participants to the art of graceful swimming with a mermaid tail. Swimmers complete crafts to add to their unique mermaid style, embark on underwater treasure hunting, and stretch their imaginations with related folklore stories and water games. Capacity: 15

*Prerequisite: Completion of Level 4 MAC swim lesson program.

Week 4: 7/7-7/11 M-F 2-4 p.m. West Pool $225/$275 AQC804

SWIM TEAM SUMMER CAMP

(AGES 8-12)

This camp introduces swimmers to a recreational swimming experience. It is coached by one of the MAC Swim Team’s USA Swimming-certified coaches. The focus is on teaching all four competitive strokes, fun team building, and increasing aquatics knowledge. This camp is recommended for those enrolled in MAC swim lesson Level 5 and above or former Stroke School/team athletes who have taken a break from swimming. No team experience is required, but participants must meet the prerequisite. Capacity: 15

For more information, contact swimschool@themac.com.

*Prerequisite: Swim 25 yards freestyle with a side breath and 25 yards backstroke with head in the water for the full distance.

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC501

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC502

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. 50-meter Pool $132/$160 AQC503

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC504

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC505

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC506

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. 50-meter Pool $165/$200 AQC507

JUNIOR LIFEGUARD CAMP (AGES 11-15)

The American Red Cross Junior Lifeguarding Course gives participants the foundational knowledge and skills to prevent, recognize, and respond to aquatic-related emergencies, injuries, and sudden illnesses. This introductory American Red Cross Lifeguard Training is instructed in a fun, safe atmosphere. Participants receive hands-on training, shadow lifeguards, and play aquatic-related games, all with an experienced lifeguard instructor. This year we are offering both a 2-hour and full-day camp. The full camp will finish with students having a chance to complete the American Red Cross CPR/ First Aid certification test at no additional cost. For more information or registration, please contact safetycert@themac.com. Capacity: 20

Week 6: 7/21-7/25 M-F 2-4 p.m. West Pool $225/$275 AQC606

Week 10: 8/18-8/21M-TH 9 a.m.-4 p.m. West Pool

BASKETBALL

basketball@themac.com

503-517-7556

themac.com/group/pages/basketball

MAC Basketball camps provide opportunities for junior members to learn new skills, compete, and have fun with others. The program offers a variety of competitive, developmental, and recreational opportunities.

‘ROOKIE’ BASKETBALL CAMP (AGES 6-10)

Attendees join MAC Junior Basketball coaches and staff to learn the fundamentals of shooting, passing, dribbling, and defense through drills and games. Capacity: 25

Week 1: 6/16-6/20 M-F 9-11 a.m. West Gym

Week 2: 6/23-6/27 M-F 9-11 a.m. West Gym

Week 10: 8/18-8/22 M-F 9-11 a.m.

$170/$208 BBC101

$170/$208 BBC102

West Gym $170/$208 BBC110

‘RISING STAR’ BOYS BASKETBALL CAMP (AGES 7-12)

Joined by MAC Junior Basketball coaches and staff, this weeklong camp includes high-energy drills and games designed for those with experiences from classes or at least one year of team play. Capacity: 25

*Prerequisite: Participation in at least one year of team basketball.

Week 3: 6/30-7/3 M-TH 9-11 a.m.

Week 7: 7/28-8/1 M-F 9-11 a.m.

Week 9: 8/11-8/15 M-F 9-11 a.m.

West Gym $136/$167 BBC203

West Gym $170/$208 BBC207

West Gym $170/$208 BBC209

ALL-STAR CHALLENGE CAMP (AGES 7-14)

Come out and experience an NBA-style skills competition, three-point shootout, and dunk contest. There is also jersey day, when players are encouraged to wear their favorite jersey, and a five-on-five tournament. Capacity: 25

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m.

West Gym $170/$208 BBC302

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. West Gym $170/$208 BBC305

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. West Gym $170/$208 BBC309

GAMES-ONLY BASKETBALL CAMP (AGES 7-14)

Sometimes kids just want to play. This camp gives boys and girls an opportunity to work on their own game and have fun with friends. There is limited instruction. Activities are both basketball skill-driven games like Hot Shot, Bump, and HORSE, as well as all-inclusive court games. Capacity: 25

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. West Gym $117/$141 BBC301

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. West Gym $96/$113 BBC303

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. West Gym $117/$141 BBC304

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. West Gym

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. West Gym

$117/$141 BBC306

$117/$141 BBC307

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. West Gym $117/$141 BBC308

Week 10: 8/18-8/22 M-F 11:45 a.m.-1:45 p.m. West Gym $117/$141 BBC310

‘RISING STAR’ GIRLS BASKETBALL CAMP (AGES 7-14)

This weeklong camp pushes girls to hone their fundamental skills and introduces more advanced basketball drills, including passing, dribbling, rebounding, and defense, all while maintaining a positive attitude. MAC Junior Basketball coaches and staff analyze players’ skills and teach how to incorporate them into team play. Capacity: 25

*Prerequisite: Participation in at least one year of team basketball.

Week 4: 7/7-7/11 M-F 9-11 a.m. West Gym

$170/$208 BBC404

Week 8: 8/4-8/8 M-F 9-11 a.m. West Gym $170/$208 BBC408

‘BALLER’ GIRLS BASKETBALL CAMP (AGES 8-14)

This camp is for girls with a passion for the game and who strive to play at the highschool level, offering introductions to a variety of specialized skill sets. Capacity: 25

*Prerequisite: Participation in at least one year of team basketball.

Week 6: 7/21-7/25 M-F 9-11 a.m. West Gym $170/$208 BBC506

‘BALLER’ BOYS BASKETBALL CAMP (AGES 10-14)

This camp is for boys with a passion for the game and who strive to play at the highschool level, offering introductions to a variety of specialized skill sets. Capacity: 25

*Prerequisite: Participation in at least one year of team basketball.

Week 5: 7/14-7/18 M-F 9-11 a.m. West Gym $170/$208 BBC605

CLIMBING

Philip Wilson climbing@themac.com | 503-517-7578 themac.com/group/pages/climbing

Climbing camps offers a variety of opportunities for a range of ages and skill levels. They are held in the Climbing Gym, where members can take advantage of offerings, from beginning to advanced.

TINY TOTS CLIMBING CAMP (AGES 4-5)

This two-day camp introduces MAC children to a new sport, helps build motor skills, and instills self-confidence. Kids are introduced to the basics of climbing in a structured atmosphere with qualified instructors. Capacity: 12

Week 1: 6/16-6/17 M-TU 2-3 p.m.

Week 1: 6/18-6/19 W-TH 2-3 p.m.

Week 3: 6/30-7/1 M-TU 2-3 p.m.

Week 7: 7/28-7/29 M-TU 2-3 p.m.

Climbing Gym

$79/$97 CLC601

Climbing Gym $79/$97 CLC621

Climbing Gym $79/$97 CLC603

Climbing Gym $79/$97 CLC607

Week 7: 7/30-7/31 W-TH 2-3 p.m. Climbing Gym $79/$97 CLC627

FIVE-DAY CLIMBING CAMP (AGES 6-13)

These five-day camps are for juniors who are not old enough to belay. Attendees are introduced to rock climbing while getting a great workout, learning team building, and developing self-confidence. In addition, they learn safety, climbing etiquette, commands, technique, bouldering, and more. Participants are encouraged to wear athletic clothing; all climbing equipment is provided. Capacity: 16

AGES 6-8

Week 1: 6/16-6/20 M-F 9-11 a.m. Climbing Gym $185/$218 CLC101

Week 2: 6/23-6/27 M-F 9-11 a.m. Climbing Gym $185/$218 CLC102

Week 3: 6/30-7/3 M-W 9-11 a.m. Climbing Gym $111/$131 CLC103

Week 3: 6/30-7/3 M-W 2-4 p.m. Climbing Gym $111/$131 CLC123

Week 4: 7/7-7/11 M-F 9-11 a.m. Climbing Gym $185/$218 CLC104

Week 5: 7/14-7/18 M-F 9-11 a.m. Climbing Gym $185/$218 CLC105

Week 6: 7/21-7/25 M-F 9-11 a.m. Climbing Gym $185/$218 CLC106

Week 7: 7/28-8/1 M-F 9-11 a.m. Climbing Gym $185/$218 CLC107

Week 8: 8/4-8/8 M-F 9-11 a.m. Climbing Gym $185/$218 CLC108

Week 8: 8/4-8/8 M-F 2-4 p.m. Climbing Gym $185/$218 CLC128

Week 9: 8/11-8/15 M-F 2-4 p.m. Climbing Gym $185/$218 CLC129

AGES 9-13

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC501

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC502

Week 3: 6/30-7/3 M-W 11:45 a.m.-1:45 p.m. Climbing Gym $111/$131 CLC503

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC504

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC505

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC506

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC507

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC508

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. Climbing Gym $185/$218 CLC509

COMPETITIVE CLIMBING CAMP

(AGES 9-13)

This camp is structured as a team practice for those interested in competing for the MAC Climbing Team. Participants receive assessments for one week, take part in climbing drills and workouts, and improve their technique. In addition, instructors focus on safety, technical skills, and climbing movement. Capacity: 16

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 3: 6/30-7/3 M-W 2-4 p.m.

CLC401

Week 7: 7/28-8/1 M-F 2-4 p.m. Climbing Gym $195/$230 CLC407

COURT SPORTS

Madison Hill courtsports@themac.com | 503-517-7538 themac.com/group/pages/gym-calendar

The Court Sports program offers athletic and social activities to help develop physical, cognitive, and emotional strengths. Camps include basketball, volleyball, football, lacrosse, recess-style games, and more.

MACTIVE LITTLES CAMP (AGES 4-6)

This camp keeps children ages 4 to 6 moving in fun ways all summer long with activities such as themed playground games, sports, and relay races! Capacity: 20 Olympic Games

Week 1: 6/16-6/20 M-F 9-11 a.m.

Main Gym

$130/$157 CSC101 Mini Movers Mayhem

Week 2: 6/23-6/27 M-F 9-11 a.m.

Main Gym $130/$157 CSC102 Recess Games

Week 3: 6/30-7/3 M-TH 9-11a.m.

Around the World Games & Fitness

Week 4: 7/7-7/11 M-F 9-11 a.m.

Main Gym $104/$126 CSC103

Main Gym $130/$157 CSC104 Sports Madness

Week 5: 7/14-7/18 M-F 9-11 a.m.

Main Gym $130/$157 CSC105 Fast Feet Camp

Week 6: 7/21-7/25 M-F 9-11 a.m.

Main Gym $130/$157 CSC106 Recess Games

Week 7: 7/28-8/1 M-F 9-11 a.m.

Gym $130/$157 CSC107 Create & Compete

Week 8: 8/4-8/8 M-F 9-11 a.m.

Gym $130/$157 CSC108 Pass, Catch, Kick & Play

Week 9: 8/11-8/15 M-F 9-11 a.m. Main Gym $130/$157 CSC109 Recess Games

Week 10: 8/18-8/22 M-F 9-11 a.m.

Gym $130/$157 CSC110

FIVE-STAR AFTERNOON CAMP (AGES 6-13)

This camp is a great way to end children’s day by exploring additional athletic and social activities! Campers participate in a variety of sports, play challenging games, and more. They also have the opportunity to swim and watch a movie on Friday afternoons. Capacity: 25

Parents may sign up children for a single session or both.

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. Main Gym $123/$149 CSC201

Week 1: 6/16-6/20 M-F 2-4 p.m.

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m.

Main Gym $123/$149 CSC221

Main Gym $123/$149 CSC202

Week 2: 6/23-6/27 M-F 2-4 p.m. Main Gym $123/$149 CSC222

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. Main Gym $99/$119 CSC203

Week 3: 6/30-7/3 M-TH 2-4 p.m. Main Gym $99/$119 CSC223

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. Main Gym $123/$149 CSC204

Week 4: 7/7-7/11 M-F 2-4 p.m.

Main Gym $123/$149 CSC224

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. Main Gym $123/$149 CSC205

Week 5: 7/14-7/18 M-F 2-4 p.m. Main Gym $123/$149 CSC225

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. Main Gym $123/$149 CSC206

Week 6: 7/21-7/25 M-F 2-4 p.m. Main Gym $123/$149 CSC226

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. Main Gym $123/$149 CSC207

Week 7: 7/28-8/1 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 11:45 a.m.-1:45 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

Main Gym $123/$149 CSC227

Main Gym $123/$149 CSC208

Main Gym $123/$149 CSC228

Main Gym $123/$149 CSC209

Main Gym $123/$149 CSC229

Main Gym $123/$149 CSC210

Main Gym $123/$149 CSC220

WINGED M AFTERNOON CAMP (AGES 7-12)

Each week, kids get into a new themed sport activity. With instructor guidance, they’ll learn new skills, make friends, play in fun competitions, and enjoy nonstop summer excitement! Capacity: 15

Sports Extravaganza

Week 1: 6/16-6/20 M-F 2-4 p.m.

Basketball

Week 2: 6/23-6/27 M-F 2-4 p.m.

Recess Games

Week 3: 6/30-7/3 M-TH 2-4 p.m.

Soccer

Week 4: 7/7-7/11 M-F 2-4 p.m.

Champion’s Challenge

Week 5: 7/14-7/18 M-F 2-4 p.m.

Recess Games

Week 6: 7/21-7/25 M-F 2-4 p.m.

Football

Week 7: 7/28-8/1 M-F 2-4 p.m.

Recess Games

Week 8: 8/4-8/8 M-F 2-4 p.m.

Sports Madness

Week 9: 8/11-8/15 M-F 2-4 p.m.

FOOTBALL CAMP (AGES 7-14)

CSC301

Gym $123/$149 CSC304

CSC305

CSC306

Gym $123/$149 CSC307

CSC308

This is a non-contact camp where participants learn the fundamentals of football and how to play a variety of positions. Attendees have the opportunity to improve skills, compete in drills and games, and get ready for the upcoming season. Capacity: 25

Week 3: 6/30-7/3 M-TH 9-11 a.m. Offsite $136/$167 CSC403

Week 6: 7/21-7/25 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC406

Week 8: 8/4-8/8 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC408

FIELD

GAMES CAMP (AGES 7-14)

Kids enjoy classic outdoor games like capture the flag, relay races, team competitions, and classic sport games. It’s the perfect camp for active fun, teamwork, and enjoying the exciting twists and challenges under the sun! Capacity: 25

Week 3: 6/30-7/3 M-TH 11:45-1:45 p.m. Offsite $136/$167 CSC503

Week 5: 7/14-7/18 M-F 9-11 a.m. Offsite $170/$208 CSC505

Week 9: 8/11-8/15 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC509

LACROSSE CAMP (AGES 7-14)

Participants receive quality instruction in basic lacrosse skills and team play. Players learn fundamentals of passing, shooting, and dodging, as well as defensive techniques. Games are built into the camp. Capacity: 25

Week 2: 6/23-6/27 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC402

Week 7: 7/28-8/1 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC407

SOCCER

CAMP (AGES 7-14)

Participants receive quality instruction in basic soccer skills and learn the fundamentals of passing, dribbling, and shooting. In this camp, boys and girls are divided into age groups to receive instruction. Capacity: 25

Week 1: 6/16-6/20 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC601

Week 4: 7/7-7/11 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC604

Week 7: 7/28-8/1 M-F 9-11 a.m. Offsite $170/$208 CSC607

Week 9: 8/11-8/15 M-F 9-11 a.m. Offsite $170/$208 CSC609

ULTIMATE FRISBEE

& DISC GOLF CAMP (AGES 7-14)

This camp offers a unique blend of Ultimate Frisbee and disc golf, fostering agility, strategic thinking, and sportsmanship in a vibrant and supportive environment. Participants have the opportunity to improve their skills in these sports and make new friends. Capacity: 25

Week 1: 6/16-6/20 M-F 9-11 a.m. Offsite $170/$208 CSC401

Week 5: 7/14-7/18 M-F 11:45-1:45 p.m. Offsite $170/$208 CSC405

TABLE TENNIS CAMP (AGES

8-13)

This weeklong camp consists of instruction, games, and other table tennis-related activities for those with a wide variety of skill and experience levels. All necessary equipment is provided, but campers are welcome to bring their own paddles.

Capacity: 20

Week 8: 8/4-8/8 M-F 9-11 a.m.

DANCE

Molly Gill

dance@themac.com | 503-517-7558 themac.com/group/pages/dance

MAC Dance provides juniors with the best education possible in a fun and supportive environment. These camps are taught with multi-level instruction to ensure all skill levels and abilities are accommodated.

CAPES

& CROWNS DANCE CAMP (AGES 4-5)

Children are introduced to the beautiful world of dance with music and characters. Participants dress in their favorite hero gear to dance, learn, and play. Princesses, Jedi, and Avengers assemble for this fantastic camp! There is an end-of-camp performance on the last day for friends and family. Craft supplies are included. Capacity: 16

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m.

Week 10: 8/18-8/22 M-F 11:45 a.m. 1:45 p.m.

Studio Three $200/$245 DNC105

Studio Three $200/$245 DNC108

Studio Three $200/$245 DNC110

PRINCE & PRINCESS BALLET CAMP (AGES 4-5)

Young dancers are introduced to the fundamentals of movement and classical dance techniques while learning about fairytale characters and famous ballet stories. Each camp has a different theme and activities. Each participant helps design and decorate her/his own princess/prince crown to wear during the brief performance on the last day of camp. Craft supplies are included. Capacity: 16

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m.

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m.

Studio Three $200/$245 DNC102

Studio Three $200/$245 DNC104

Studio Three $200/$245 DNC106

Studio Three $200/$245 DNC109

BROADWAY BOUND DANCE CAMP (AGES

6-12)

In this fun and varied camp, students sing, dance, and act. Taught by professionals currently working in the musical theatre industry, each week of class provides new material and culminates in a brief in-studio demonstration of a Broadway number. Capacity: 18

AGES 6-8

Week 7: 7/28-8/1 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

AGES 8-12

Week 8: 8/4-8/8 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

DANCE CAMP (AGES 6-12)

Studio Two $190/$233 DNC207

Studio Two $190/$233 DNC209

Studio Two $190/$233 DNC508

Studio Two $190/$233 DNC510

These camps provide training in technique and stylistic variations on diverse disciplines, which include ballet and jazz. Lyrical stretching and strengthening exercises also are included. Each week provides new material and concludes with an informal demonstration of skills learned. Capacity: 18

AGES 6-8

Week 3: 6/30 -7/3 M-TH 11:45 a.m.-1:45 p.m.

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m.

AGES 8-12

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 4: 7/7-7/11 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

HIP-HOP DANCE CAMP (AGES 6-12)

Studio Three $152/$186 DNC203

Studio Three $190/$233 DNC206

Studio Two $190/$233 DNC502

Studio Two $190/$233 DNC504

Studio Three $190/$233 DNC507

Explore this dynamic dance form, which incorporates strengthening and stretching, choreography, and hip-hop history. A variety of street-dance styles are taught. Each week provides new material and concludes with an informal demonstration of skills learned. Capacity: 18

AGES 6-8

Week 2: 6/23-6/28 M-F 11:45 a.m.-1:45 p.m.

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

AGES 8-12

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

Studio Three $190/$233 DNC303

Studio Three $190/$233 DNC305

Studio Three $190/$233 DNC308

Studio Three $190/$223 DNC607

Studio Three $190/$233 DNC609

BREAKDANCING/HIP-HOP CAMP (AGES 7-12)

These camps offer an exciting opportunity for students to learn breakdancing and hiphop moves, as well as increase their strength and flexibility. No experience is required. Each week of this camp provides new lessons, so participants are encouraged to sign up for multiple weeks. Non-marking sneakers are required. Capacity: 15

Week 3: 6/30-7/3 M-TH 2-4 p.m.

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

GYMNASTICS

Studio Two $152/$186 DNC403

Studio Two $190/$233 DNC406

Studio Three $190/$233 DNC410

Lynn McCaffrey lmccaffrey@themac.com | 503-517-7516 themac.com/group/pages/gymnastics

MAC Gymnastics offers summer camps for school-aged boys and girls. Participants develop and improve their strength, flexibility, balance, coordination, and self-esteem using equipment in the Gymnastics Arena.

! GYMNASTICS ATTIRE

A leotard with or without shorts; a unitard (leotard with shorts built in); or a T-shirt tucked into shorts is required. Jeans and dresses are not allowed, and everyone goes barefoot. No jewelry except stud earrings, and hair MUST be pulled up and away from the face with clips and ponytail binders.

RECREATIONAL GYMNASTICS CAMP (AGES 4-12)

These one-week camps teach the fundamentals of gymnastics. Participants learn about Olympic events and trampolines. Gymnasts increase coordination and strength while having fun and learning new skills, such as rolls, cartwheels, handstands, and playtime in MAC’s fun foam-filled pit. Capacity: 25

Week 2: 6/23-6/27 M-F 2-4 p.m.

Week 3: 6/30-7/3 M-TH 2-4 p.m.

Week 4: 7/7-7/11 M-F 2-4 p.m.

Week 6: 7/21-7/25 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

Week 8: 8/4-8/8 M-F 2-4 p.m.

Week 10: 8/18-8/22 M-F 2-4 p.m.

Arena $203/$248 GYC102

Arena $162/$199 GYC103

Arena $203$248 GYC104

Arena $203/$248 GYC106

Arena $203/$248 GYC107

Arena $203/$248 GYC108

Arena $203/$248 GYC110

GYMNASTICS - PARKOUR CAMP (AGES 5-11)

This camp combines inspiration from the popular TV show American Ninja Warrior with movement fundamentals based on the discipline of parkour. Campers face challenging obstacles while developing body awareness and strength. The camp consists of warm-up, techniques of the day, obstacle courses, and a strong focus on safety. Capacity: 20

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 9: 8/11-8/15 M-F 2-4 p.m.

HANDBALL

Arena $203/$248 GYC205

Arena $203/$248 GYC209

Werner Hergeth handball@themac.com | 503-517-7561 themac.com/group/pages/handball

The goal of the Handball camps is to provide opportunities for juniors to learn new skills, compete, and enjoy playing with others. Handball is a wonderful cross-training sport.

HANDBALL CAMP (AGES 6-13)

MAC Handball coaches bring their experience and enthusiasm to this year’s clinic. Learn “The Perfect Game,” which can enhance your hand-eye coordination and aerobic mobility. It also serves as an excellent cross-training sport. Equipment is provided and a soft-on-the-hands ball is used to get the players started! Capacity:8

AGES 6-9

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. HB Courts 1-4 $160/$195 HBC108

AGES 10-13

OUTDOOR

Mina Afkhami

outdoor@themac.com | 503-517-7580 themac.com/group/pages/outdoor

The Outdoor program offers recreational adventure camps for all skill levels. Participants must be able to spend a full day active in nature. Basic swimming skills and the ability to tread water may be required.

Due to their offsite locations, Outdoor camps meet in the MAC Turnaround 15-20 minutes before their start time, which is the departure time. Please ensure the email address on file for you AND your child is updated to receive important logistical information, waivers, and packing lists for your camper. Missed camps are nonrefundable due to fixed transportation and permitting costs. Juniors will return to MAC at the listed end time.

GOLF CAMP (AGES 8-13)

This camp introduces juniors to the fundamentals of golf. Novice, beginner, and intermediate golfers are welcome in this fun, structured, and engaging environment, where instructors make learning the game feel like a game! Two golf professionals always are present with a maximum of 12 participants. The camp includes: putting, chipping, pitching, full swing, etiquette, rules, course management, two nine-hole rounds, access to free OP36 app, games, and prizes. Transportation is included to Pumpkin Ridge from MAC. Capacity: 12

Week 2: 6/23-6/27 10 a.m.-5 p.m. Offsite. $500/$600 ODC402

Week 6: 7/21-7/25 10 a.m.-5 p.m. Offsite. $500/$600 ODC406

OUTDOOR ADVENTURE CAMP (AGES 8-13)

Embark on an unforgettable outdoor adventure in the original Outdoor Adventure Camp! Participants hike scenic trails near Portland, go rock climbing on basalt at Mt. Hood, swim in glassy lakes, kayak the mighty Willamette River, and more. Whether your child is new to outdoor activities or an experienced adventurer, this action-packed week offers something for everyone. Campers should be physically prepared for full days in nature as they explore the beauty of the Oregon wilderness. Capacity: 12

Week 1: 6/16-6/20 M-F 9 a.m.-5 p.m. Offsite $595/$695 ODC101

Week 2: 6/23-6/27 M-F 9 a.m.-5 p.m.

Week 3: 6/30-7/2 M-W 9 a.m.-5 p.m.

Week 6: 7/21-7/25 M-F 9 a.m.-5 p.m.

Week 7: 7/28-8/1 M-F 9 a.m.-5 p.m.

Week 9: 8/11-8/15 M-F 9 a.m.-5 p.m.

Week 10: 8/18-8/22 M-F 9 a.m.-5 p.m.

Offsite $595/$695 ODC102

Offsite $357/$417 ODC103

Offsite $595/$695 ODC106

Offsite $595/$695 ODC107

Offsite $595/$695 ODC109

Offsite $595/$695 ODC110

WILDERNESS WARRIORS CAMP (AGES 8-13)

For the seasoned adventurer, this camp offers an epic week of extreme outdoor challenges! Campers push their limits as they surf the rugged coastline, explore underground cave systems, tackle advanced rock climbing, swim in natural bodies of water, and hike through some of Oregon’s more remote wilderness areas. This camp is designed for those with a passion for adventure and a high level of physical fitness. Capacity: 12

Week 5: 7/14-7/18 M-F 9 a.m.-5 p.m.

Week 10: 8/18-8/22 M-F 9 a.m.-5 p.m.

Offsite $595/$695 ODC205

Offsite $595/$695 ODC210

KAYAK, RAFT, & STAND-UP PADDLEBOARD CAMP (AGES 8-13)

MAC Outdoor presents an exclusive camp in collaboration with eNRG Kayaking. This five-day experience is designed to introduce participants to the exhilarating world of paddling, and no experience is required. Through this program, they gain valuable outdoor experience, improve water comfort, and learn about river safety while navigating both flatwater and whitewater rivers in various watercraft — including rafts, kayaks, and stand-up paddleboards. Capacity: 12

Week 2: 6/23-6/27 M-F 7:15 a.m.-4 p.m.

Week 5: 7/14-7/18 M-F 7:15 a.m.-4 p.m.

Week 10: 8/18-8/22 M-F 7:15 a.m.-4 p.m.

PNW DISCOVERY CAMP (AGES 8-13)

Explore everything the Pacific Northwest has to offer in this five-day camp. Participants enjoy local hikes and swimming holes, explore OMSI and local Forest Centers, go surfing near Haystack Rock, and other adventurous treks. Capacity: 12

Week 1: 6/16-6/20 M-F 9 a.m.-5 p.m. Offsite $600/$695 ODC701

Week 4: 7/7-7/11 M-F 9 a.m.-5 p.m. Offsite $600/$695 ODC704

Week 8: 8/4-8/8 M-F 9 a.m.-5 p.m. Offsite $600/$695 ODC708

Week 11: 8/25-8/29 M-F 9 a.m.-5 p.m. Offsite $600/$695 ODC711

SURF CAMP (AGES 8-13)

During this five-day camp, participants spend three days learning surfing skills from expert instructors at one of Oregon’s best seaside locations, Cannon Beach. Lessons are sequenced so each camper is able to read ocean conditions to safely navigate the waves and build confidence and skills on the board. The other two days are spent hiking through Pacific Northwest forests. Capacity: 12

Week 6: 7/21-7/25 M-F 9 a.m.-5 p.m. Offsite $685/$735 ODC806

Week 9: 8/11-8/15 M-F 9 a.m.-5 p.m. Offsite $685/$735 ODC809

WHITEWATER KAYAKING CAMP (AGES 10-17)

During this five-day camp, participants ages 10-17 learn the principles of whitewater kayaking techniques and safety skills for river trips through a week of hands-on experience. Campers learn basic and intermediate skills from top-tier kayaking guides from eNRG Kayaking to turn paddling into a lifelong hobby. This skills camp is geared toward those determined to learn and grow through drills, games, and scenarios in a whitewater setting. All equipment is included. Capacity: 12

Week 7: 7/28-8/1 M-F 7:15 a.m.-4 p.m. Offsite $695/$745 ODC517

JUNIOR DIVER SCUBA CAMP (AGES 12-16)

This two-day camp is an incredible opportunity to get any young diver started on their junior open water diver certification. Participants spend part of each day in the classroom as they learn techniques in freediving and scuba before applying their new knowledge in the pool. This camp is operated by PADI-certified Master Diver Javier Acevedo. Participants must provide their own masks and full-footed fins. Some fins may be available for purchase on the day of, but sizing is limited. All other equipment is provided. Participants meet in the Ballroom. Capacity: 6

Week 4: 7/7-7/8 M 1-3 p.m.

West Pool $275/$330 ODC304 TU 1-4 p.m.

Week 4: 7/10-7/11 TH 1-3 p.m.

West Pool $275/$330 ODC904 F 1-4 p.m.

Week 6: 7/21-7/22 M 1-3 p.m. West Pool $275/$330 ODC306 TU 1-4 p.m.

Week 6: 7/24-7/25 TH 1-3 p.m. West Pool $275/$330 ODC906 F 1-4 p.m.

PICKLEBALL

Jeremy Boyd courtsports@themac.com | 503-517-7556 themac.com/group/pickleball

Camps offers a variety of ways for juniors to learn and grow in the sport. The program’s goal is to provide opportunities for members to learn new skills, compete, and have fun.

PICKLEBALL CAMP (AGES 8-13)

Pickleball is America’s fastest-growing sport! This weeklong camp consists of instruction, games, and other pickleball-related activities for attendees of all skill levels. All necessary equipment is provided, although campers are welcome to bring their own paddles. Capacity: 20

Week 2: 6/23-6/27 M-F 9-11 a.m.

Offsite $685/$735 ODC502

Offsite $685/$735 ODC505

Offsite $685/$735 ODC510

SUMMIT SEEKERS CLIMBING CAMP (AGES 8-13)

This camp is perfect for both aspiring climbers and experienced indoor/outdoor enthusiasts looking to take their skills to real rock. Whether your child is new to outdoor climbing or ready to challenge themselves on more difficult routes, MAC’s expert guides provide personalized support for all skill levels. Campers spend three days climbing outdoors in addition to exploring scenic hiking trails, paddling on a local river, and immersing themselves in the best of the area’s natural beauty. Previous climbing experience is recommended but not required. All climbing gear is provided. Capacity: 12

Week 4: 7/7-7/11 M-F 9 a.m.-5 p.m.

Week 8: 8/4-8/8 M-F 9 a.m.-5 p.m.

Offsite $595/$695 ODC604

Offsite $595/$695 ODC608

Week 4: 7/7-7/11

Week 6: 7/21-7/25

RACQUETBALL

Werner Hergeth racquetball@themac.com | 503-517-7561 themac.com/group/pages/racquetball

The goal of Racquetball camps is to provide opportunities for juniors to learn new skills, compete, and enjoy playing with others.

RACQUETBALL CAMP (AGES 6-13)

MAC Assistant Pro and USA Racquetball Junior Team Head Coach Charlie Pratt brings his experience and skill to this year’s clinic. Learn the fun and techniques of one of the fastest games played. Racquetball is easy to learn and a great hand-eye coordination cross-trainer for kids in every sport. Capacity: 12

AGES 6-9

Week 2: 6/23-6/27 M-F 9-11 a.m. RB Courts 7-10 $170/$208 RBC102

Week 3: 6/30-7/3 M-TH 9-11 a.m. RB Courts 7-10 $136/$166 RBC103

Week 5: 7/14-7/18 M-F 9-11 a.m.

Week 6: 7/21-7/25 M-F 9-11 a.m.

RB Courts 7-10 $170/$208 RBC105

RB Courts 7-10 $170/$208 RBC106

Week 8: 8/4-8/8 M-F 9-11 a.m. RB Courts 7-10 $170/$208 RBC108

Week 9: 8/11-8/15 M-F 9-11 a.m. RB Courts 7-10 $170/$208 RBC109

AGES 10-13

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. RB Courts 7-10 $170/$208 RBC202

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. RB Courts 7-10 $136/$166 RBC203

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. RB Courts 7-10 $170/$208 RBC205

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. RB Courts 7-10 $170/$208 RBC206

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. RB Courts 7-10 $170/$208 RBC208

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. RB Courts 7-10 $170/$208 RBC209

SQUASH

Werner Hergeth squash@themac.com | 508-517-7585 themac.com/group/pages/squash

MAC Squash offers camps for all levels. From complete beginners to experienced players, the goal is to encourage play and growth in a fun and competitive environment.

SQUASHLETS CAMP (AGES 6-9)

This camp is designed for juniors as an introduction to the game and an extension of the Hero Squash program. It includes the basic elements of squash, along with some fun on-court group activities and games. All sessions are instructor led, and racquets and goggles are supplied. Capacity: 16

Week 1: 6/16-6/20 M-F 9-11 a.m.

Week 2: 6/23-6/25 M-W 9-11 a.m.

Week 4: 7/7-7/11

M-F 9-11 a.m.

Week 5: 7/14-7/18 M-F 9-11 a.m.

Week 6: 7/21-7/25 M-F 9-11 a.m.

Week 7: 7/28-8/1 M-F 9-11 a.m.

SQ Courts 1-6 $270/$330 SQC101

SQ Courts 1-6 $166/$202 SQC102

SQ Courts 1-6 $270/$330 SQC104

SQ Courts 1-6 $270/$330 SQC105

SQ Courts 1-6 $270/$330 SQC106

SQ Courts 1-6 $270/$330 SQC107

ADVANCED SQUASH CAMP (AGES 10-14)

This is the perfect camp for US Squash tournament players ranging from Bronze to Silver, as well as those interested in becoming tournament players. Sessions include advanced drills, conditioning games, match play, and technical analysis. Capacity: 16

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m.

Week 2: 6/23-6/25 M-W 11:45 a.m.-1:45 p.m.

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m.

SQ Courts 1-6 $270/$330 SQC201

SQ Courts 1-6 $166/$202 SQC202

SQ Courts 1-6 $270/$330 SQC204

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. SQ Courts 1-6 $270/$330 SQC205

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. SQ Courts 1-6 $270/$330 SQC206

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m.

SQ Courts 1-6 $270/$330 SQC207

PRO SQUASH CAMP (AGES 12-18)

This invitation-only clinic is for advanced-level juniors. It includes advanced drills; conditioning; technical and tactical analysis; and off-court, squash-specific training. For more information, contact the Squash department. Capacity: 16

Week 4: 7/7-7/11 M-F 2-5 p.m. SQ Courts 1-6 $270/$330 SQC304

Week 5: 7/14-7/18 M-F 2-5 p.m. SQ Courts 1-6 $270/$330 SQC305

Week 6: 7/21-7/25 M-F 2-5 p.m. SQ Courts 1-6 $270/$330 SQC306

TENNIS

Paul Reber tennis@themac.com | 503-517-7594 themac.com/group/pages/tennis

MAC Tennis offers summer camps for juniors ages 5-18. Youths improve their stroke, develop new point strategies, and get a great workout. Camps are by session only; no drop-ins are allowed. Missed camps are not refundable. Participation in previous sessions does not secure placement in a current session. MAC Tennis professionals reserve the right to place participants in the proper camp.

JUNIOR TEAM TENNIS CAMP – ORANGE/GREEN BALL (AGES 8-12)

This camp is designed for players on Junior Team Tennis squads, those invited to join JTT teams, and individuals committing to tennis more seriously. Kids learn playing patterns, proper technique, and how to compete. Participants must be able to serve consistently and maintain a short rally to be eligible. Those unsure if this is the correct camp for them should contact coaches Idriss Radja and Carol Sandoz. Players determined not to be at the proper level are removed from the camp to ensure a quality experience for all. Capacity: 16

Week 1: 6/16-6/19 M-TH 2-4 p.m. TN Courts 3, 4, 8, 9 $200/$236 TEC201

Week 3: 6/30-7/2 M-W 2-4 p.m. TN Courts 3, 4, 8, 9 $150/$177 TEC203

Week 5: 7/14-7/17 M-TH 2-4 p.m.

Courts 3, 4, 8, 9 $200/$236 TEC205

Week 7: 7/28-7/31 M-TH 2-4 p.m. TN Courts 3, 4, 8, 9 $200/$236 TEC207

Week 9: 8/11-8/14 M-TH 2-4 p.m. TN Courts 3, 4, 8, 9 $200/$236 TEC209

TENNIS JUNIOR CAMP (AGES 8-16)

This camp is for beginning through intermediate levels and covers basic tennis skills for players up to high-school ages. It consists of drills and games, point strategies, and serves for singles and doubles. This camp is perfect for those just starting out or who have been playing for a little while and want to continue developing. Capacity: 32

Week 1: 6/16-6/20 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC301 F 9-11 a.m.

Week 2: 6/23-6/27 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC302 F 9-11 a.m.

Week 3: 6/30-7/2 M-W 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $238/$277 TEC303

Week 4: 7/7-7/11 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC304 F 9-11 a.m.

Week 5: 7/14-7/18 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC305 F 9-11 a.m.

Week 6: 7/21-7/25 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC306 F 9-11 a.m.

Week 7: 7/28-8/1 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC307 F 9-11 a.m.

Week 8: 8/4-8/8 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC308 F 9-11 a.m.

Week 9: 8/11-8/15 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC309 F 9-11 a.m.

Week 10: 8/18-8/22 M-TH 9 a.m.-1:45 p.m. TN Courts 3, 4, 8, 9 $396/$461 TEC310 F 9-11 a.m.

JUNIOR TEAM TENNIS CAMP – YELLOW BALL (AGES 11-18)

This camp is intended for youth tennis players who are able to consistently rally five balls with a peer and have been enrolled in JTT classes, are attending JTT practices, or have been invited by a MAC coach. Additionally, these players should be looking to compete on the MAC JTT Teams or at outside tournaments. Capacity: 16

Week 2: 6/23-6/26 M-TH 2-4 p.m.

Week 4: 7/7-7/10 M-TH 2-4 p.m.

Week 6: 7/21-7/24 M-TH 2-4 p.m.

TN Courts 3, 4, 8, 9 $200/$236 TEC402

Courts 3, 4, 8, 9 $200/$236 TEC404

Courts 3, 4, 8, 9 $200/$236 TEC406

Week 8: 8/4-8/7 M-TH 2-4 p.m. TN Courts 3, 4, 8, 9 $200/$236 TEC408

Week 10: 8/18-8/21 M-TH 2-4 p.m.

Courts 3, 4, 8, 9 $200/$236 TEC410

TRACK & FIELD

Donté Robinson drobinson@themac.com | 503-517-7511 themac.com/group/pages/fitness-triathlonrunning

Track & Field camps are a chance for club juniors to have fun, learn new skills, and grow as athletes and people while taking part in activities related to running, jumping, throwing, and more.

TRACK & FIELD CAMP (AGES 9-18)

The MAC Track & Field Camp caters to young athletes of all abilities, providing a comprehensive platform for athletic development. This camp prioritizes coaching and training with introductions for sprints, distance running, jumping, and throwing, while also fostering a fun and competitive environment for athletes to participate at their desired level. No special equipment is needed. Participants should wear athletic attire and running/training shoes. Contact strengthandconditioning@themac.com with any questions. Capacity: 25

AGES 9-13

Week 5: 7/14-7/18 M-F 9-11 a.m.

AGES 14-18

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m.

VOLLEYBALL

volleyball@themac.com 503-517-7556 themac.com/group/pages/volleyball

Offsite $170/$208 TRC105

Offsite $170/$208 TRC205

VOLLEYBALL LIBERO ACADEMY (AGES 12-18)

This camp is for aspiring liberos and other defensive specialists who aren’t afraid to get on the floor! Learn to read and accurately anticipate offensive plays. Campers have the chance to practice many repetitions while focusing on targeted positioning of the pass. There is also an emphasis on serving technique and strategy. Learn tips and tricks to become a more consistent passer and server, as well as unstoppable in the back row! Overhand serving and at least one year of competitive team experience both are recommended. Capacity: 24

Week 8: 8/4-8/8 M-F 2-4 p.m.

West Gym $161/$201 VBC708

VOLLEYBALL SETTING ACADEMY (AGES 12-18)

Learn fast, decisive footwork; develop strong, quick hands; and master different tempos of setting. This camp is the perfect opportunity for aspiring and experienced setters to get a lot of repetition and grow confident in running an offense and leading their team to victory. Capacity: 18

Week 3: 6/30-7/3 M-TH 2-4 p.m.

West Gym $146/$176 VBC403

HIGH SCHOOL VOLLEYBALL CAMP (AGES 14-18)

This camp is for players entering high school who have at least one year of volleyball experience. Participants dive into improving specific skills and learn the job responsibilities of the different positions while repeatedly practicing technique. Gameplay and a mini-round robin tournament are incorporated into this camp. Capacity: 24

Week 2: 6/23-6/27 M-F 2-4 p.m. West Gym $181/$221 VBC502

Week 5: 7/14-7/18 M-F 2-4 p.m.

Week 7: 7/28-8/1 M-F 2-4 p.m.

Gym $181/$221 VBC505

West Gym $181/$221 VBC507

MAC Volleyball offers a variety of competitive, recreational, and developmental camps. The goal of the program is to provide opportunities for junior members to learn new skills, compete, and have fun with others.

BEGINNING VOLLEYBALL CAMP (AGES 8-12)

MAC Volleyball coaches teach basic skills, emphasizing passing and serving. Games are played and kids are kept focused. There are a lot of individual repetitions with minigames throughout the camp, which is designed for new players and those unfamiliar with team play and still learning the game or how to serve overhand. Capacity: 24

Week 1: 6/16-6/20 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC101

Week 2: 6/23-6/27 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC102

Week 3: 6/30-7/3 M-TH 11:45 a.m.-1:45 p.m. West Gym $146/$176 VBC103

Week 4: 7/7-7/11 M-F 11:45 a.m.-1:45 p.m. West Gym

Week 5: 7/14-7/18 M-F 11:45 a.m.-1:45 p.m. West Gym

$181/$221 VBC104

$181/$221 VBC105

Week 6: 7/21-7/25 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC106

Week 7: 7/28-8/1 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC107

Week 8: 8/4-8/8 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC108

Week 9: 8/11-8/15 M-F 11:45 a.m.-1:45 p.m. West Gym $181/$221 VBC109

MIDDLE SCHOOL VOLLEYBALL CAMP (AGES 11-14)

This camp is for incoming middle-school athletes who are looking to expand their knowledge of basic volleyball fundamentals and gameplay. Train in passing, receiving, serving, hitting, blocking, and setting. Camps include many reps and opportunities for game play so kids can gain more confidence on the court going into the fall season. Capacity: 24

Week 1: 6/16-6/20 M-F 2-4 p.m. West Gym $181/$221 VBC301

Week 4: 7/7-7/11 M-F 2-4 p.m. West Gym $181/$221 VBC304

Week 6: 7/21-7/25 M-F 2-4 p.m. West Gym $181/$221 VBC306

Week 9: 8/11-8/15 M-F 2-4 p.m. West Gym $181/$221 VBC309

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