The Winged M, December 2020

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M U LT N O M A H

AT H L E T I C C L U B

Adapt & Empower – page 32

Ski Patrol Does More Than Save Lives – page 56

DECEMBER 2020



Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon traditions of excellence in athletic, wellness and social programs.

DECEMBER 2020 | VOL. 109 No. 11

Contents

caption for index photo

FEATURED

32 | Adapt and Empower The Multnomah Athletic Foundation’s flexibility allows the community to thrive in tough times.

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36 | Messages of Gratitude Members and staff share holiday greetings for tbose who made their time at MAC special this year.

56 | Service, Safety and Friendship

Gordy Winterrowd is one of several MAC members on the Mt. Hood Ski Patrol.

MAC members help keep Mt. Hood safe for winter warriors as part of the Ski Patrol.

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MARKETING COMMUNICATIONS STAFF Stephanie Cameron Director Gwyneth McMorris Communications Manager Julia Omelchuck Graphic Designer/ Ad Services Coordinator Kelly Robb Marketing Manager Jake Ten Pas Copywriter Allyson Wilinski Managing Editor

CLUB NEWS

WELLNESS

9 | Committee Sign-Ups 10 | BestLife Program 12 | Access Project Timeline 13 | Front Entry Design 15 | Employee Assistance 19 | In Memoriam 22 | Member Engagement 25 | Bylaw Amendment

54 Physical Therapy

CULINARY 28-31 Holiday Tea Boxes Specialty Cocktails

EVENTS 42-49 Holidays Ornament Exchange

AT H L E T I C S 62 | Exercise & Decathlon 64 | Handball 64 | Tennis 66 | Pickleball 68 | Ski & Snowboard 69 | Snow Adventures 70 | Volleyball

5 | President’s Column 7 | GM’s Column 40 | Holiday Gift Guide 50 | Scrapbook 71 | Walk Across America 72 | MAC Marketplace 73 | Advertiser Index 74 | From the Archives

ON THE COVER Illustration amplifying MAF’s impact are brought to life by Urban Wild Studio, a local graphic recording agency.

The Winged M (USPS 483-210) is published monthly by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205. Advertising from members and nonmembers is accepted by The Winged M. Advertisers in The Winged M are not endorsed by Multnomah Athletic Club unless otherwise noted. For questions concerning mailings and subscriptions, call 503-517-7280 or email membership@themac.com. Subscription: $1.50 per year paid through club dues. Periodicals postage is paid at Portland, Oregon. POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2020 Multnomah Athletic Club. For advertising information, contact Kelly Robb at 503-517-7223 or krobb@themac.com

DECEMBER 2020

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PRESIDENT’S COLUMN

A A PLATINUM CLUB

s we comply with Gov. Kate Brown’s “freeze” through at least mid-December, we’re continuing to expand virtual offerings while also changing how we budget in this dynamic operating environment. Board Treasurer Connie Dunkle-Weyrauch joins me to reflect back and look ahead. How would you sum up 2020?

President

William Lee Vice President

Marianne Brophy Ritchie Treasurer

Connie Dunkle-Weyrauch Secretary

Michael Silvey Trustees

Stephen Brown Kyle Goulard Mike Mathews Chase McPherson Robert Torch Irma Valdez Marilyn Whitaker Reidun Zander General Manager

Charles Leverton Business Unit Leaders Business Services

Matt Abraham Athletics and Engagement

Jason Amos Communications

Stephanie Cameron Portfolio and Governance Support Elsa Lemoine Club Operations

John Sterbis

Ways to Reach MAC atyourservice@themac.com or 503-517-7235 themac.com/group/pages/contact-us

CDW: Obviously, the pandemic has had a significant financial impact on our revenues, which are constrained and we face a $4 million deficit. We’ll start next year in that same position, with 2021 becoming a recovery year to start building back our cash reserves. A fixed budget has been established for baseline operations, and any additional spending will be reviewed and evaluated quarterly before proceeding. To help guide this work, a budget subcommittee has been established and will be led by Melissa Nelson of the Budget and Finance Committee. Since March, we’ve heard from many members about dues. How has the board determined various dues levels? CDW: There was no model to follow as we’d never before shut down the club. During the three-plus month closure, we factored fixed costs, such as insurance and taxes, with the bare minimum staff necessary to maintain the facilities and launch a new line of virtual offerings. We wanted to give members a break and pay staff as long as possible. That’s how we landed at a 75percent reduction in dues for April and May. In preparation of the Phase 1 reopening in July, we recalled staff to provide in-club athletic and social activities while expanding virtual programming. But it wasn’t just hiring a coach, a chef and wait staff, it was also more housekeepers, maintenance, kitchen and At Your Service staff. That’s when dues were adjusted to 40 percent of pre-COVID levels. The decision to move to a 10 percent reduction of full 2020 levels was truly agonizing. We expanded offerings, including opening pools, showers and restaurants as well as a renovated Climbing Gym. We also continued investing in the club of the future, with the Exercise & Conditioning Modernization and the Front Entry projects. And we still wanted to give members a break on dues, knowing that some are not comfortable coming back to the club right now. Other than the pandemic, what other issues have impacted MAC’s finances? CDW: Some key items are increasing a total of $500,000. This includes a $300,000 hike in insurance and requirements under the Wage Equity Law, to name a few.

William Lee PRESIDENT

Connie DunkleWeyrauch TREASURER

For perspective, pre-COVID, we were cash rich with strong reserves. We didn’t have to watch budgets closely and didn’t hold staff and members as accountable as we should have. Now we are shifting to quarterly reviews and approvals, centering around our Project Management Office (PMO) to make sure everyone knows the key projects/expenditures that are prioritized, and the progress of each. What are key takeaways from this year? CDW: We, the members, own this club. We had to make difficult decisions knowing not everyone would be supportive of our actions. We ruffled some feathers, but our intentions have always been to do the best possible for the most members. We love MAC and want it to be a place that members feel welcome and safe. This is why we chose to lower cash reserves so we could invest in our future. The Front Entry and Facility Access projects will address some safety and security concerns, while the E&C Modernization work will elevate the premium club experience. MAC’s team is absolutely outstanding and so dedicated. I want to give special thanks to Matt Abraham, head of Business Services, and Senior Accountant Julie Cole. Julie freely gives her time — days, evenings and weekends — to provide us numbers so we can make good decisions. Matt has stepped up to manage all administrative services and has been a great help as well. Human Resource has excelled at handling the tough job of layoffs, recalling staff and now furloughs. But most importantly, MAC is so fortunate to have Charles Leverton as our general manager. With just four weeks on the job when we shut down, he managed through the chaos and made the team more resilient and cross-functional. He epitomizes the saying “flying the plane while still building it.” He’s a true leader, and we have his back!

DECEMBER 2020

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MANAGER’S COLUMN

I Committee Chairs 20s/30s Louie Paul Arts Kirsten Leonard Athletic Debbie Williams Balladeers Jon Lee Basketball Mark Plumlee Budget and Finance Connie Dunkle-Weyrauch Climbing Joanne Siegel Culture and Style Gretchen Sturm Communications Sara Weinstein Cycling Steve Getsiv Dance Cinzia Corio-Holman Diversity Admissions Jenny Kim Early Birds Scott Spaulding Exercise & Decathlon Steve Brown Family Events Emily Whiting Golf Steve McNeill Gymnastics Lee Rumaner Handball Brian Lee Holiday Decorating Bridget Connolly House Ann Blume Human Resources Connie DunkleWeyrauch Karate Mark Twietmeyer MelloMacs Amy Johnson Member Events Jennifer Strait Membership Jamie Daigle Outdoor Activities Program Sue Rimkeit Pilates Irvin Handelman Property Ken Boyko Racquetball Georgette Blomquist Ski Jeff Albright Social Activities Anne Cleve Squash Byron Gaddis Studio Fitness Amy Caplan Swim Brad Fennell Synchro Lisa Girard Technology Advisory Joshua Blank Tennis Andrew Randles Triathlon & Running Amy Henderson Volleyball Nikki Metcalf Walking & Hiking Suzanne Zarling Water Fitness Chris Bathurst Water Volleyball Dinda Mills Yoga Daureen Morris

have now had the privilege of serving as MACs general manager for 10 months. Or 10 COVID years! Our eight-month journey navigating a pandemic world has challenged our resilience, sense Charles Leverton of community and GENERAL MANAGER societal norms. I’d like to share with you a timeline created by member Allison Grebe Lee to help reflect on how far we have come. Feb. 4 - Annual Meeting: Introduction of new officers, trustees and Charles Leverton as new GM. Feb. 5 - MAC 2020 Lottery opens. Feb. 28 - First presumptive case of COVID announced in Oregon. March 2 - Executive leadership launches COVID crisis response team. March 12 - Board of Trustees announces a 16-day club closure for the first time in MAC’s history. March 16 - Club launches first virtual events and online fitness classes. March 19 - Board of Trustees extends club closure to April 15 and commits to paying employees through the end of April. March 30 - MAC goes fully virtual for all workouts and social events. April 3 - Board of Trustees closes the club through June 30 and announces 75% dues reduction during closure. April 4 - New MAC committee year begins. April 7 - Announcement of more than 600 employee layoffs, as well as executive salary reductions. April 17 - Early Bird applications due for MAC 2020 Lottery. April 25 - Emergency and Employee Assistance Fund is created. May 1 - Parking Structure upgrades begin. May 6 - Introduction of first live, online Q&A in MAC’s history. May 28 - Black Lives Matter protests begin in downtown Portland. May 29 - MAC 2020 Lottery closes.

June 3 - MAC launches a Diversity, Equity, and Inclusion initiative. June 22 - MAC Launches MAC@Home web page. July 1 - MAC reopens for Phase I and announces dues to return to 60%. Sunset Bistro opens. Aug. 1 - E&C Modernization project begins. Aug. 29 - Block 7 plans announced. Sept. 10 - MAC events cancelled due to dangerous air quality levels from wildfires. Sept. 25 - Climbing Gym reopens with new climbing wall. Oct. 1-5 - Sun Deck, West and 50-meter Pools reopen. Oct. 7- MAC has first positive case of COVID in the club. Sept. 5 - Front Entry project final plans approved. Sept. 19 - Announcement of a 10% reduction in dues through January of 2022. BestLife pilot program launches. Nov. 2 - MAC showers reopen. Nov. 3 - U.S. presidential elections. Nov. 4 - MAC 2021-24 Board of Trustees nominees announced. Nov. 13 - Governor Brown announces four-week “freeze” for Multnomah County. Nov. 21 - MAC furloughs a portion of staff unable to work virtually during the freeze. Nov. 17 - Sarah Jessica Parker hosts a virtual wine tasting. Nov. 18 - MAC closes physical operations for four weeks and goes 100% virtual. Nov. 26 - Thanksgiving Day This list reminds me of the tear-filled moments we’ve endured, as well as the smiles and laughs that have brightened our days. We have made some mistakes and learned a great deal — about ourselves, our operations and our community. We have drastically increased our transparency and remain invested in the ideal that our club is member-led. As we head into the holiday season, I remain filled with hope and gratitude. I am grateful for our staff, our wonderful members and, most importantly, my family, who always finds a way to be the light in the darkest days. I hope each of you are also able to find some joy in this season and in the knowledge that you are part of an amazing 130-year-old community of health. DECEMBER 2020

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CLUB NEWS

Have a Voice in What Happens at MAC Make a difference! Join a MAC committee for the 2021-22 committee year

MAC’s committee system is the heart of the club’s vibrant community. Committee participation provides a way for members to tap into their passions and interests and make a difference at MAC while also forming lifelong friendships. Plan, guide and develop club programs — together.

Events include the annual Winter Ball, Summer Happy Hours at the Sunset Bistro, and networking events.

More MAC Committee Options Standing Committees are defined by the Club Bylaws and report directly to the Board of Trustees. The eight standing committees are: Athletic, Budget and Finance, Communications, Diversity Admissions, House, Member Events, Membership and Property. These committees are a crucial part of MAC’s governance system. Meeting monthly, they make key organizational decisions for members, monitor policy and create club rules. They make direct recommendations to the Board of Trustees on decisions impacting all areas of MAC life.

Member events are a big part of what makes MAC special. There are countless activities throughout the year that build family traditions, create lasting memories and foster a deep sense of community. The seven social committees create unforgettable experiences for members. During these pandemic times, committee members have been partnering with staff to create a wide range of creative, virtual events.

Social Committees Balladeers are a men’s choral group that performs throughout the year at club functions, as well as at retirement homes and for civic clubs. Culture & Style Committee works to produce programs that educate and enrich members in a social format by exploring food, décor, fashion, travel and history. Committee members coordinate luncheon and evening programs, as well as the annual Holiday Fashion Show. Family Events Committee plans themed social events to entertain and enrich MAC families throughout the year. Events are aimed at families with children between ages 2-12, including the Father Daughter Dance, Easter Egg Hunt, Children’s Halloween Party and Family New Year’s Eve! Holiday Decorating Committee works year-round to plan and execute its chosen theme for the clubhouse during the holiday season. The committee starts decorating the club just after Thanksgiving and “un-decorates” in January, at the start of the New Year. The committee recruits fellow members to volunteer with this major undertaking. MelloMacs are a choral group that regularly performs at senior centers, veterans’ hospitals and other service organizations around the Portland area, as well as at club functions throughout the year.

Social Activities Committee plans and promotes events and entertainment for adult members and their guests. Committee members share a commitment to creating community through club-wide events, such as Trivia Nights, Pitch tournaments and themed social events such as the World Food & Drink Festival. 20s/30s Committee is devoted to offering young adult members the opportunity to meet each other and create community through a variety of recreational activities.

Sport Committees represent the voice of members in athletic activities. They communicate the needs and desires of participating membership to staff and the Athletic Committee. They create and monitor program events for members and serve as key communicators to their member groups. All sport committees report to the Athletic Committee. The 25 sport committees are: Basketball, Climbing, Cycling, Dance, Early Birds, Exercise & Decathlon, Golf, Gymnastics, Handball, Karate, Outdoor Activities, Pilates, Racquetball, Ski, Squash, Studio Fitness, Swim, Synchro, Tennis, Triathlon & Running, Volleyball, Walking & Hiking, Water Fitness, Water Volleyball and Yoga.

Submit Your Application Please take advantage of this once-a-year application process. Committee participation provides an excellent opportunity to enhance one’s MAC experience, build new friendships and have input into what happens at the club. Committee interest forms are only available online — on the My Membership and Committee pages at themac.com. Applications must be submitted electronically and are due no later than 5 p.m. Thursday, Dec. 31. The upcoming committee year is April 2021-March 2022. For more information on committees, contact committees@themac.com

DECEMBER 2020

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CLUB NEWS

BestLife Adds Value, Builds Community “BestLife brought me back to MAC when I was questioning the value of the membership. The workouts were varied, energizing and within my abilities while stretching me further than I would have gone on my own.” — program participant

T

his fall, during a time of innumerable twists, turns and uncertainties, a new MAC program was born that brought out the best in its participants. The BestLife pilot integrates five foundational elements of holistic health: activity, nutrition, mindfulness, recovery and community. Over the course of six weeks, 24 members were guided on a comprehensive health journey, striving to live their best lives.

“This was the first class I’ve taken at MAC that took a holistic approach to my well-being. MAC is a great community. I appreciate that this concept of community was included in the program. I am excited to continue to use the tools and lessons after this BestLife session ends.” —Doug Lovett

The program’s four weekly meetings alternated between workouts, nutrition seminars and mindfulness lessons. There were also weekly Healthy Hours, when habit formation techniques were explored, recovery routines were taught and, most importantly, friendships were formed. The BestLife pilot encapsulates what makes MAC so special — an unwavering desire to connect with one another and build community. The relationships that organically formed through the transformative experience are sure to be longlasting.

In Their Own Words A primary goal of the inaugural BestLife session was to gather comprehensive feedback from participants to help shape the future of the program. Here’s some of what they had to say: “BestLife was exactly what I needed to jump start my journey to getting healthy, especially after a year when the distractions were many. Working together and being accountable to participate was invaluable. I hope the program continues.” —Darin Vick “For new members as well as old, BestLife is a quick way to learn about balanced workouts, trainers, mindfulness, nutrition and community. Even after years of working out at MAC, it was not until BestLife that I learned the details about all the multi-faceted gems that MAC has to offer.” —Jimmy Krozel

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DECEMBER 2020

Clockwise from back left: Doug Lovett, Jimmy Rozel, Kathryn Lovett, Michelle Camarda

“BestLife encouraged me to get back to the club. The workouts introduced us to new exercises and gave us different programs through the Trainerize app. I enjoyed getting to know MAC professionals who taught different elements of the program. All in all, it’s been a great experience!” —Theresa Lovett “It was a great way to get me back to MAC and familiarize myself with a broader set of services and build community with other members. Signing up was a chance to break out of the COVID malaise. Once our group met, there was accountability to show up. After six weeks, I looked forward to seeing my group. Thank you for bringing us together and for reintroducing me to broader lifestyle parts of the club.” —Theresa Trelstad

“My goals at the start of the program were to increase my activity level during the work week and build strength. The twice-weekly, in-person workouts with MAC trainers and small group accountability brought the focus I needed to make good progress on both of these goals. The real bonus was the sense of community I felt and the additional education and practice in mindfulness and nutrition. While 2020 has been a challenging year on many fronts, I would not have been able to participate in BestLife had we been in a ‘normal’ year. I’m grateful I was able to fully participate in the six weeks of the program.” —Susan Kenney


CLUB NEWS

Pre- and Post-BestLife Pilot Survey Participants Felt Confident with Mindfulness Practices PRE: 27% POST: 93%

Felt Connected to MAC Community PRE: 60% POST: 100%

Performed Physical Activity* Three or More Times a Week PRE: 47% POST: 100%

*Physical activity is defined here as maintaining an elevated heart rate for at least 20 minutes.

What’s Next The end of the six-week pilot marked the beginning of a path of holistic health for the MAC community. Staff are now taking time to evaluate the program and will use the insights gathered in future iterations. The plan is to launch the next round of BestLife in the New Year, capturing those who are hoping live a healthier lifestyle in 2021 Through times of uncertainty, one thing is clear: Every day presents an opportunity to start living a healthy, mindful, connected life. Interested in being part of the next BestLife session? Email bestlife@themac.com.

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LIVE YOUR BEST MAC LIFE AT HOME. Your passions are as unique as you are. Update your interests at themac.com to get the latest virtual offerings, from family events to happy hours, delivered to your inbox. ` UPDATE YOUR INTERESTS

DECEMBER 2020

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The MAC Access Project is geared to improve security and member experience and consists of a number of smaller phased projects. Some of its most critical elements begin to ramp up in the coming months, and the most impactful milestones of each are laid out below. Upon completion of this project in spring 2021, members will access the garage and club using new credentials, and all guests and members will be welcomed by a new, modern and welcoming lobby design. The distribution of new credentials to all members is no small undertaking. Watch for information coming soon on plans for taking new member photos, making updates to contact information and the availability of new I.D. cards and parking stickers, which will be necessary to access the club.

Spring 2020

Spring 2021

Cameras and Doors

Installation Start – Spring 2020 Installation Completed – Fall 2020 Estimated Go-Live Date – Fall 2020

Parking Gates

Installation Completed – Winter 2020 Phased Testing of New Parking System – Winter 2020-21 Estimated Go-Live Date – Spring 2021

Front Entry Renovation

Design Approval – Summer 2020 Contract Award – Winter 2020 Main Entrance Closed, Construction Begins – Winter 2021 Phased Testing of New Entry Systems – Spring 2021 Go-Live Date – Spring 2021

New Credentials

Phased Testing (ID Cards, Mobile, Parking Stickers and Wristbands) – Winter 2020-21 Credentials Required to Access Garage and Building – Spring 2021 Distribution of New Credentials – Winter 2021

Guest Management

Contract Awarded – Fall 2020 Work Begins – Fall 2020 Phased Testing of New System – Winter 2021 Go-Live Date – Spring 2021


COURTESY GBD

CLUB NEWS

(top to bottom) Looking west and east.

New Front Entry Desk: Architecture and Design

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he responsibility of designing an entry that properly represents the Multnomah Athletic Club and welcomes all that come to use the facilities has been a difficult task not taken lightly by the architect and the various committees involved in the process. The front desk, in its new location opposite the vestibule, will be the first area people see when entering the building. Therefore, the design solution needs to not only introduce people to the club, but also continue to preserve the design intent of one of Portland’s most iconic northwest interiors. MAC is an early example of the work of Greg Baldwin, a partner at Zimmer Gunsel Frasca, who is responsible for many important landmarks in and around Portland. It was built in the brutalist architectural style, which relies on the beauty of an exposed concrete structure to signify both a sense of organic integrity and strength. The club is one of the few buildings that successfully marries the brutalist style with what is known as northwest modernism.

The delicate balance between the concrete shell and the use of native woods, natural light and horizontal lines on the interior are best showcased in the detailing of the first floor public spaces, and preserving the integrity of the original design is of great importance.

The choice of blackened steel for the cladding of the wall behind the front desk best responds to comments received in the membership survey, and is the preferred scheme of GBD Architects, the Ad Hoc Entry Committee and the Property Committee.

This year’s membership survey informed the decision to use the Winged M logo in the design of the front reception area to represent the club in a manner that will stand the test of time. The quality of the materials and detailing, as well as the use of proper lighting, are key to communicating the mission of the club as a premier sports facility and its commitment to serving its community.

Blackened steel’s subtle coloration brings an organic quality to the material while evoking a sense of strength and timelessness. It also creates a distinct contrast with the brass logo to help enhance its presence.The choice also helps avoid adding another texture to the lobby, in addition to carpeting, wood soffits, side walls and natural stone.

For this reason, the logo and the name of the club will be constructed in brass — a timeless material that speaks of quality. Using the same material for the logo and the club’s name on the front desk naturally ties the two elements together architecturally. The logo will also be backlit and the entire surface will be lit from above.

—Donna Wax, Ad Hoc Entry Committee Chair

DECEMBER 2020

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CLUB NEWS

Giving and Receiving Both Feel Great Employee Assistance Fund remains absolutely essential by Jake Ten Pas

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or people around the world, the old saying, “May you live in interesting times,” has never been more troublingly true than in 2020. Back in April, Multnomah Athletic Club made the difficult decision to lay off more than 600 employees, and last month, due to the state’s COVID freeze, a new round of furloughs were announced.

bank’s website not being set up to provide key information America’s Charities needed, after a week or so she was able to get it sorted.

Taking the best possible care of MAC’s community continues to be of paramount importance to not just the reduced crew of employees who remain, but a huge group of members, as well. What came out of that concern was the Emergency and Employee Assistance Fund (EEAF), a grant-based program — meaning it doesn’t affect unemployment benefits — administered by the nonprofit America’s Charities.

Jay Maxwell

Since the EEAF’s inception on May 1, 581 people have donated more than $270,000, resulting in grants of $500 or $1,000 going to 233 employees. To get beyond the numbers, and find out what this generosity has meant to the people who’ve given and received, The Winged M reached out to members and employees alike. What follows are their stories and motivations, and a small inkling of what it means to be part of the MAC community. One last note. Since these interviews were conducted, Carpenter and Gill both were furloughed following the club’s mandate to close for four weeks. Both agreed to keeping their stories in the piece as powerful examples of the fact that member generosity means more now than ever before.

Jen Carpenter The former Fourth Floor Entrance attendant officially moved to At Your Service in 2019, a position that allowed her to welcome and assist members in an even deeper capacity. However, when the club closed down, Carpenter and other key MAC faces found themselves without duties to perform. In a time when COVID was creating unprecedented uncertainty, she found herself without both her daily routine and income. At first, after hearing about the EEAF, Carpenter wasn’t sure it was for her. “I was embarrassed that I had to ask for help, but when I wasn’t getting my full weekly hours, and I couldn’t get unemployment either, I was really scared about making ends meet. I figured I’d give it a try, and am glad I did. I was being extremely frugal, trying to not eat my savings, but I needed extensive dental work. It was a huge relief when I got approved. In addition to funding a grueling, three-hour session in a dental chair, Carpenter says that she applied funds from her grant to help with rent. The process wasn’t without its hiccups, some caused by her

Now, she would advise fellow employees to take advantage of the program. “Being laid off was awful, and if they need help, I would definitely recommend it.”

The day that the call went out to Winged M readers asking for stories of those impacted by the EEAF, Jay Maxwell was the first person to respond. “When you have friends who work at your second home and greet you by name with a warm, genuine smile, and their jobs and families are threatened, you have to help,” his message said. When asked to expand upon this succinct response, Maxwell had no trouble whatsoever: “I have belonged to four very strong communities at MAC over my 50-plus years of membership: Handball, The Balladeers, the committee system, and restaurant and bar staff. “Many of my best friends are in the Handball community, and MAC is where I see, play and hang out with them. Club support staff, past and present, have become friends, especially Renee Ferguson, Pete Greer and Hank Marcus. “The Balladeers are much like handball players — welcoming, fun, social and loyal. Additionally, we make wonderful music together. Mandy Beasley Chase, who has gone on to other adventures, and Abby DenUyl always smile and say hello with genuine enthusiasm. “The committee system welcomed me to contribute to both athletics and social programs. Many members with whom I served have become lasting friends, as have employees who’ve facilitated those interactions. “Socializing at MAC is as important to me as exercising. Over the years, the restaurant and bar staff has made me feel welcome and at home with their friendly greetings and excellent service. With the restaurants closed, it was this group, Nellie, Carlos, Curt, Sasha, Jorge and others, and their families, that I worried about most. “Now that I am able, I get the same pleasure from giving to others as I got when I was young and was amazed when people were generous to me. I felt confident in the giving program MAC set up, and it was easy to participate. I feel good to have helped friends. It is my hope that there has been enough support that I will see my friends again soon at my second home.” Continued on page 17 DECEMBER 2020

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CLUB NEWS

Continued from page 15

Molly Gill

Member Generosity

One downside of having a club roster so full of experts and passionate professionals is that there’s very little fat to trim when the going gets tough. After the initial round of layoffs, and the shifting of responsibilities to cover new virtual engagement initiatives, only two folks remained to oversee MAC’s robust Dance and Gymnastics programs.

Neither of these employee’s stories would have been possible without the contributions of MAC’s thoughtful membership. Many would probably prefer to remain anonymous, but thankfully a few more stepped forward to sound off about why they chose to give.

Unfortunately, that meant that longtime employee and current Gymnastics and Dance Rec Supervisor Molly Gill found herself on the outside looking in. In her time of need, the EEAF provided a much-needed vault. “It was such a big relief and left me feeling less anxious about getting through the next months,” she says. Specifically, she used the funds from her EEAF grant to pay the bills. “Unfortunately, when the whole layoff happened, we did not have much in savings, and what was there was being saved to pay our taxes. The extra money we normally make in the spring with side jobs — my husband coaching high school and myself judging — just did not happen, so we were down both basic income and the additional money we make to be able to afford any extras in life.”

“I gave to the fund during this challenging time because I wanted to support the kind, friendly people who make my MAC experience so warm and enjoyable, and who were job insecure,” says Jenny Todenhagen. “I had made a promise to myself to do this when the insecurity of my employment was alleviated, and I felt a tremendous amount of gratitude to have secure employment.” Regular committee member Ann Blume put it quite simply: “I donated to thank the employees for all they do to create and enhance the member experience.”

EEAF By the Numbers

581 Number of people who have donated *

7 Number of months since the fund launched

271,923 Dollar amount donated *

Former club president, amateur historian and Multnomah Athletic Foundation co-founder George Spencer brings more than 50 years of membership insight to his response, submitted only shortly after Maxwell’s.

233

“I contributed to the fund for two reasons: It’s the appropriate vehicle for this assistance; and these employees, who make the club run and who are, to many, like family, now are in need of our financial help. Remember, it is usually the employees who help the members in good times.”

873

When pressed for elaboration, Spencer pointed out that it shouldn’t require too much explanation. “Contributing is simply a matter of common sense. End of story.”

Number of employees who’ve received a grant *

Average dollar amount of each grant

* As of Oct. 28, 2020

WM

She says the process of applying for her grant was “extremely easy,” and that she received approval in accordance with the exact timeline they gave. Gill describes the whole experience as so positive that she’s already suggested other employees follow suit.

DECEMBER 2020

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CLUB NEWS

In Memoriam Marylou Wittenberg Blanford Alberdt Oct. 27, 1921-Aug. 19, 2020 Marylou Alberdt, a MAC member since 1982, died peacefully at home at Mary’s Woods in Lake Oswego on Aug. 19. Marylou enjoyed water aerobics, bridge, exercising at MAC, and dinner in 26 Founders. Perhaps her biggest passion was golf, which she took up after returning to Portland in 1950. She was Women’s Club Champion at Columbia Edgewater Country Club four times in the 1950s and Senior Women’s Champion later. She achieved Seven Holes-In-One and was awarded Columbia Edgewater’s first Woman of Distinction award in 2004. (She was part of a cover story in The Winged M in August 1997, which featured stories of MAC members’ holes in one.) In the 1960s, she built a home bordering the golf course and lived there for more than 40 years. She was a gardener, bird watcher and nature lover, adopting several cats over the years that wandered in from the golf course. Marylou was born in Portland on Oct. 27, 1921, to Ralph Shaver Wittenberg and Bess Tate Wittenberg. The family moved to Los Angeles when Marylou was 4, and she spent her school years there, graduating Phi Beta Kappa from the University of Southern California just when World War II was starting. She joined the U.S. Office of War Information in San Francisco and worked there throughout the war. Post-war, in 1950, Marylou joined the family business in Portland, and was treasurer and office manager of the Grandma Cookie Co. as it grew, retiring in 1980. As Europe recovered from the Great War and became an attraction for American tourists, Marylou bought a new car there, toured much of Europe and North Africa with her cousin Mary Alice Wittenberg, then had the car shipped back to Portland.

In 1964, Marylou married E. Murray Blanford, who died in 1972. In 1981, she married George Alberdt. After his death in 2011, she moved to Mary’s Woods in Lake Oswego, where she spent her last years. She is survived by her sister, Dorothy Wittenberg Davidson of Lake Oswego; brother, William R. Wittenberg of McMinnville; stepson, Bruce Blanford (Karen), and nieces and nephews Barbara Parham, Carolyn Johnson (Doug), Elizabeth Hayward (Ron), Bruce Wittenberg (Molly), Patricia Hogan Donald (Bud), Deborah Davidson, Kathleen Golden, Clayton Davidson Jr. (Liz), and numerous grand nieces and nephews.

He married Carol Currier, who he met in church, in 1959 and they raised seven children. As a young man, he started working in the paper distribution industry and went through numerous mergers over several years. In management at Carpenter Offutt, he was given the task of combining the company with a competitor Black Moffet and Town into the new Unisourse company. He ran the division in Oregon, Southern Washington and Northern California until his retirement. He was a very respected member of the paper distribution industry and printing industry. His work afforded him many travels, and several conventions to Hawaii which he and his wife dearly enjoyed.

Marylou faithfully supported several charities and would encourage those who are so inclined to contribute in her honor. Some of her favorites are the Oregon Food Bank, Oregon Humane Society, Salvation Army, The Nature Conservancy, the Portland Police Sunshine Division, and the Audubon Society of Portland.

While visiting paper mills in Wisconsin, he met some Green Bay Packers and became a great Packers fan. He and a friend were original front-row seat ticket holders for the Portland Trail Blazers for many years. Sports were always a large part of his life. He had two hole in ones while golfing at Waverley Country Club. He loved tennis and was an original member of the Eastmoreland Tennis Club. He traveled to the USTA Nationals with the 55 and older team for MAC.

Ernie Blatner Dec. 12, 1933-Oct. 8, 2020 Beloved husband and father Ernie Blatner passed away Oct. 8 in his home with his family close by after a long struggle with congestive heart disease complicated by amyloidosis.

His family and faith were very important to him. He was a big supporter of their schools and activities. In retirement, he and Carol moved to a five-acre farm where many great years were enjoyed. He spent his declining years on his farm surrounded by his loving family.

Ernie was the son and fifth child of Anna and Ernest Blatner. His parents both emigrated as young children from a German settlement inside Russia. His mother came as a little girl with her parents, while his father came all alone at age 14. They settled in Sterling, Colorado, then moved to Portland where Ernie was born in 1933. Ernie attended St Andrew’s Catholic School, Jefferson High School, University of Portland and Portland State. He was a varsity pitcher in high school and played for the City Beavers. He donated his Beaver uniform to the Oregon Historical Society where they had it put on display.

He is survived by his wife Carol of 61 years, his children Lynne (Scott) Terhune, Laura (Merril) Yazzolino, Jim (Kate) Blatner, Lanell (Hans) Nolf, Linda (Nathan) Wood, Neil (Elizabeth) Blatner, Leanne (David) Tourzan and 10 grandchildren. He will be terrible missed, but will always be with us in our hearts and memories as we know he is safely with his God. Continued on page 21

Please send obituaries for current and former MAC members to obituaries@themac.com. Submissions should be 500 words or less and may be edited for MAC style, grammar and clarity. DECEMBER 2020

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CLUB NEWS

In Memoriam Continued from page 19

“Mikie” Elizabeth H. Doolittle Oct. 26, 1939-Aug. 22, 2020 “Mikie” Elizabeth H. Doolittle, age 80, of Portland, Oregon, passed away on Saturday, Aug. 22. Elizabeth was born Oct. 26, 1939, in Norfolk, Virginia. Her family then moved to Albuquerque, New Mexico. She attended the University of New Mexico, where she met her fiancé, and earned a bachelor’s degree in fine arts. She went on to become a talented, awardwinning artist. She married her husband, George, on June 4, 1960. In 1965 they moved from Albuquerque to Portland. She later went back to school at Portland State University and earned a degree in mechanical engineering. This led to a successful engineering career with Tektronix. She was a patient and loving wife, mother and friend. She was active in many art groups such as Buffalo Grass and West Side Artists. She participated in a book club called The Eclectics, as well as Mariner groups at St. Andrews Presbyterian Church and Valley Community Presbyterian Church. She made life-long friends in all the groups in which she was involved. As her family and friends can attest, she was not extremely verbose, but when she did have something to say, it was either extremely important, or downright hysterical with her dry quick wit. She had a beautiful smile, was extremely creative, had a wonderful sense of curiosity, and was a champion bargain hunter (but not cheap). She had the opportunity to travel the world. Although she saw many exotic places, France was always her favorite. She and George would often rent a gite in the countryside and seek out scenic spots for romantic afternoon picnics. She was an avid reader and enjoyed yoga at the Multnomah Athletic Club where she was a member for 49 years. She was also a member of the Cleo’s (Cookbook Ladies, Eating Out), and Kappa Alpha Theta sorority, and took part in many charitable activities, including being a member of the Junior League of Portland and delivering meals for Meals on Wheels.

She was preceded in death by her father, Charles Marshall Huntington, a captain in the U.S. Navy, and her mother, Elizabeth MacLaren Huntington. She is survived by her husband of 60 years, George Leo Doolittle Jr.; her son, Fred; daughter, Andrea; grandchildren, Kelsey and Emlyn; her sister, Chloe “Sandy” Stevenson, and her dog, Lucy. Donations in her name can be made to the Portland Sunshine Division or Valley Community Presbyterian Church. Due to COVID, a celebration of life will take place at a more appropriate time.

H. Chik M. Erzurumlu March 7, 1934-Oct. 5, 2020 Dr. H. Chik M. Erzurumlu was a true gentleman, a sincere friend to many people he met and a leader in education. He touched thousands of lives and helped to make them better. Dr. Erzurumlu was born in Istanbul, Turkey, on March 7, 1934, and passed away in Portland, Oregon, on Oct. 5. In 1957, upon graduation from Istanbul Technical University with a degree in civil engineering, he practiced engineering for a short time and completed compulsory military service in Turkey. Then, using his own funds, he obtained his master of science degree in 1962, and Ph.D. in 1970, both at the University of Texas-Austin. While pursuing his graduate education, he joined Portland State College in 1961 as a faculty member to teach engineering and mathematics in the Department of Applied Science. At that time, Oregon’s two older universities and the State Board of Higher Education resisted development of any engineering at Portland State College. He became the division head in 1980, and later, the founding dean of the School of Engineering and Applied Science, now Maseeh College of Engineering and Computer Science. That was his proudest accomplishment, but the road there was long and difficult. Although the Portland area had a real need for quality engineering education, the state’s limited financial support for higher education was a significant obstacle. In addition, politics, internal competition, the need for brickand-mortar space, and faculty acquisition were all challenges.

Chik married Ulku Arasli on Dec. 28, 1963. They had a very happy life together, enjoying opera, travel and art, and made their home a warm and welcome place until she passed away in 2011. Chik was always happiest when he was with his devoted wife. He was a true renaissance man, a real class act. Always impeccably groomed and dressed, conversant in many subjects, he played tennis into his 80s, had a road bike and taught soccer to Peace Corps trainees. He was an ardent supporter of the Timbers as well as University of Texas and PSU athletics. He was also a member of Multnomah Athletic Club and Rotary International. He was active in the American Society of Civil Engineers (ASCE) and the National Society of Professional Engineers (NSPE) serving in leadership positions at the local and national levels. These included the presidency of the ASCE Oregon section, chairmanships of ASCE Administrative Committee on Bridges and NSPE Professional Engineers in Education, as well as service on the NSPE Board of Directors and the Engineering Accreditation Commission of the Accreditation Board for Engineering and Technology (ABET). He was an outstanding teacher and educator. His influence on many students was profound and in addition to two Mosser Awards for outstanding teaching, there were many other honors. In recognition of his contributions to engineering education and the engineering profession in Oregon and nationwide, he was granted the fellow status by both ASCE and NSPE. He received the Outstanding Engineer of the Year Award by the ASCE Oregon section in 1985, and the Engineer of the Year Award by Professional Engineers of Oregon in 1999. He retired from PSU in 1995. In retirement, he continued serving his profession as an examiner for ABET. Dr. Erzurumlu was named Distinguished Engineering Graduate at the University of Texas-Austin (UTA) in 2007, inducted into the Academy of Distinguished Alumni of UTA in 2010, and elected the first honorary member of the Maseeh College of Engineering and Computer Science Academy of Distinguished Alumni at Portland State University in 2020.

DECEMBER 2020

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How Far We’ve Come There’s no doubt that 2020 has been extremely challenging. However, along with challenges, stresses and changes has come resilience, innovative ideas and finding new ways to do things. MAC staff recently set out to tell the story of the last eight months and show how the club has creatively and collaboratively risen to the challenge of finding silver linings this year. After doing the research, tracking down data across various channels and reaching out to members for their perspective, we were incredibly surprised at the amount of change we’ve been able to navigate. From virtualizing the club experience like never before, overhauling the website to make it more user-friendly, increasing member communications and building a reservation system that helps track club usage, there’s an incredible story to tell! This body of work has been accomplished through never-before-seen member collaboration and feedback. Staff are working together in ways we never thought possible and we couldn’t be more thrilled with the outcomes. Read on to get a clearer picture of how far we have come and how many opportunities we have to further elevate our community. —Jason Amos, interim director, Athletics and Engagement

WEBSITE SESSIONS

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Oct. 2019 vs. Oct. 2020


ATHLETICS & WELLNESS: OFFERINGS Apr. 1-Oct . 31

860 VIRTUAL

361

860

IN-PERSON / LIVE STREAM CLASSES BEGINNING JULY

CLASSES

TEAM ATHLETE ENGAGEMENTS

ATHLETICS & WELLNESS: E&C July 1-Oct . 31

40,293 TOTAL E&C RESERVATIONS

241% INCREASE IN RESERVATIONS JULY vs. SEPT

332

AVERAGE DAILY E&C CHECK IN (OCT.)

SOCIAL: COMMUNITY & FAMILIES Apr. 1-Oct. 31

324

COMMUNITY AND FAMILY EVENTS

11,889 MEMBERS ENGAGED

14,708 ENGAGEMENTS ON COMMUNITY & FAMILIES FACEBOOK

SOCIAL: DINING July 1-Oct. 31

11,922 TOTAL COVERS & BOX DINNERS

19

IN-PERSON DINING EVENTS

13,591 INSTAGRAM REACH ON DINING POSTS

DECEMBER 2020

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CLUB NEWS

Motion to Amend Existing Bylaws to Add to the List of Standing Committees a Diversity, Equity and Inclusion Committee I hereby move that the following amendments be made to the Club’s existing Amended and Restated Bylaws (“Bylaws”): 1. That Section 8.1.1 which lists the Club’s standing committees be amended to include the Audit Committee and the creation of a new Diversity, Equity & Inclusion Committee, so that Section 8.1.1 shall read as follows: “8.1.1. The Club will have the following standing committees: Audit, Athletic, Budget and Finance, Communications, Diversity Admissions, Diversity, Equity & Inclusion, House, Member Events, Membership, and Property. The Board from time to time may establish or dissolve other committees.” 2. That Sections 8.7 through 8.10 be renumber to Sections 8.8 through 8.11 and a new Section 8.7 be added to describe the duties of the Diversity, Equity & Inclusion Committee, which new Section 8.7 shall read as follows: “8.7. Diversity, Equity & Inclusion Committee. The Diversity, Equity and Inclusion (DEI) Committee must recommend and monitor policies, partner with other committees, collaborate on strategy development for designing, coordinating, and organizing plans, initiatives and activities that lead to increased Diversity, Equity and Inclusion throughout the Club. The DEI Committee must have not fewer than eight Individual Resident members.”

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DECEMBER 2020

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Club staff, working across departments, made MAC one of Oregon's Top-10 Healthiest Employers, according to the Portland Business Journal!

Congratulations to Employees Past, Present & Future for Their Commitment to Wellness

THE {FULL} LIFE CONTINUES OUTDOOR WINTER FESTIVAL

Thursday, December 17 and Friday, December 18 from 4 - 6 pm

Thanks to the members who support these ongoing efforts to help staff live the values that define this excellent community.

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GETTY IMAGES

CULINARY

Holiday Tea Boxes Available Saturdays through Dec. 19 Pick up between 10 a.m. and noon

C

elebrate the season with refined refreshments courtesy of MAC. Delight in an assortment of sweet and savory treats, accompanied by beverages from Steven Smith Teamaker or hot chocolate for little sippers. Gluten-free options available upon request. Orders must be placed by Wednesday for Saturday pick up in the Turnaround. An adult box cost $25; boxes for children ages 3-12 are $15 each. Reserve at themac.com. TEA001, TEA002, TEA003, TEA004

Smoked Salmon Profiterole house smoked salmon rillette Classic Cucumber Sandwich cucumber, watercress, chive cheese Pâté Maison rustic pork pate with toasted pistachios and blue cheese, brioche, whole grain mustard aioli Egg Salad smoked paprika, dijon parsley Fresh Banana Bread with organic bananas

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Parisian Opera Cake layers of coffee cream, joconde, chocolate ganache Haupia Hawaiian-style coconut cake with coconut chiboust Buttermilk Scone* freshly baked, with mascarpone and jam Lemon Bar* flaky pastry with lemon curd and powdered sugar

Shortbread Cookie* lemon-poppyseed Devil’s Food Chocolate Cupcake* Cacao Barry extra brute chocolate Classic Ants on a Log* celery, peanut butter, raisins Tillamook Cheddar Cheese and Genoa Salami*

*Selection found in the children’s tea box.


CULINARY

JOS STUDIOS

CULINARY CALENDAR

Virtual Happy Hour

Live Cooking Demos

5-6 p.m. Wednesday-Friday, Dec. 2-19

4-5 p.m. Wednesdays, Dec. 2, 9 & 16

Enjoy drinks with Bar Manager Roni Pervizi from the comfort of home. Check MAC@Home or the private MAC Community Facebook group for the Zoom link.

Executive Chef Philippe Boulot returns to Facebook for live cooking demonstrations. Check MAC@Home or MAC’s Facebook Community page for details. All videos will be recorded and shared via themac.com.

Uncork Refined Rewards with MAC Wine Club Each quarter, MAC Sommelier Matthew Carter handpicks six wines and vintages and members collect their bottles at MAC. Additionally, each month, members receive a free glass of a rotating selection of red or white wine when dining at MAC. Membership also includes free VIP access to Winestock, early admission to wine dinners, exclusive access to wine sales through the club, free tastings at participating wineries, excursions coordinated by MAC, entry in special raffles, as well as fun swag. The cost to join is the quarterly price of the six-bottle selection. Email flevinsohn@themac.com to sign up.

Restaurant Hours Visit the Dining page at themac.com for the most up-to-date information on restaurant hours and reservations.

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Making Spirits Bright Be visited by three spirit-laden beverages this holiday season, courtesy of the club’s mixologist to the stars. Take it from Bill Murray. Roni Pervizi’s Golden Caddyshack is dynamite! MAC’s bodacious bartender first developed his take on the Golden Cadillac as manager of the Oak Room at New York’s prestigious Plaza Hotel, a common destination for the man who brought to life groundskeeper Carl Spackler from the 1980 cult comedy classic. For his take on the classic cocktail, Pervizi substitutes Godiva chocolate liqueur for the traditional crème de cacao, and uses almond cream instead of its dairy counterpart. Murray enjoyed it so much that he switched Caddies, only drinking this variation going forward.

MICHAEL PENDERGAST

This year, many members will enjoy such seasonal sippers from home, and Pervizi plans to help them do so in style with a virtual happy hour three times a week. Tune in 5-6 p.m. Wednesday-Friday throughout December to learn to make great rounds in your own kitchen, as well as clubhouse cuisine courtesy of chef Phil Oswalt and others. Keep tabs on what’s coming up by checking MAC@Home and the Facebook Community page each Friday. — Jake Ten Pas

Golden Caddyshack ❄ Galliano liqueur ❄ Chocolate liqueur ❄ Almond milk and cream ❄ Nutmeg and candy bits

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MICHAEL PENDERGAST

Christmas in Dublin ❄ Jameson black barrel ❄ Holiday peppermint bark liqueur ❄ Godiva liqueur ❄ Green creme de menthe

Stregheria ❄ Patron XO cafe ❄ Strega ❄ Hot chocolate ❄ Turkish coffee liqueur whipped cream ❄ Torched marshmallows

DECEMBER 2020

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ILLUSTRATIONS BY URBAN WILD STUDIO

Adapt and Empower

Foundation’s flexibility allows community to thrive in tough times By the MAF Communications Committee

I

t may seem obvious at this point, but COVID-19 created a significant disruption to normal routines as it swept across the country this past March. For the Multnomah Athletic Foundation (MAF), this time presented an opportunity to adapt and empower its community of volunteers, scholarship recipients and grant partners. The staff and board of directors continue to both look for new ways to provide more flexible support to students and local nonprofits, and offer creative engagement opportunities to the broader community.

Grant Flexibility “We trust our grant partners to serve their communities to the best of their ability,” says D’Anne O’Neill, a MAF board member. “Our role has been to figure how to best enable these nonprofits to be able to continue to deliver their valuable services to the communities we all serve.” In light of the pandemic, the board of directors took immediate action to lift funding restrictions for its current grant recipients along with any organization that was awarded a grant in June or November. Grant recipients are now able to request funding for athletic and afterschool programs, operations or general use, which provides them significant relief. Additionally, the foundation extended grant application deadlines from April 1 to May 1. But because this extension was only valuable

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if funds could still be distributed in June, a dedicated grant review team put in extra time to speed up the selection process and ensure grant recipients still received funding by summer. “The ability to shift how we use funding from the foundation has allowed us to make unanticipated investments in the organization as a whole by exploring new opportunities and setting up our athletes and coaches for success in the coming years,” says David Hanna, executive director at Adaptive Sports Northwest. Hanna’s organization offers youth programs around fitness and competitive and recreational sports such as wheelchair basketball and adaptive swimming to anyone with a physical disability. Adaptive Sports Northwest also offers a free rental program that allows its members to use highly technical, and expensive, equipment at each athlete’s leisure. Archery was recently introduced as a new sport offering, which allows for more socially distanced participation, and the nonprofit is working to provide its coaches with additional training opportunities that may not have been available due to time or budget constraints in the past. “As a whole, the trust the foundation put in us has allowed us to be creative and ensure we continue to serve our community,” says Hanna.

Youth Grant Initiative The foundation’s efforts to bring together a diverse group of local seventh and eighth graders for the 2020 Youth Grant Initiative (YGI) started with outreach. For the first time, applications could be submitted digitally, and a committed team of staff and volunteers successfully announced the opportunity to area schools and organizations via e-newsletters and bulletins at more than three dozen middle schools. By the time the deadline arrived, MAF had received nearly 70 applications. The YGI committee recognized the importance of an interview experience for the young people who had applied, so a team of volunteers mobilized to conduct virtual interviews. Ultimately 24 bright young participants were selected — more than twice as many as in 2019! The board of directors approved an additional $5,000 in funding for this initative due to the increase of participants, bringing the total funding to $10,000. The YGI provides natural opportunities for team-building and personal development as participants work together to impact their community. The volunteerled YGI committee considered how to adapt the experience to a virtual setting and create space for self-expression and consensus-building.


M U LT N O M A H AT H L E T I C F O U N D AT I O N

The students started by getting to know their peers and learned the basics of philanthropy before beginning their deliberation around how to award community grants to local nonprofits. Seventh grader Frances Reuland recalls this being the most difficult part. “Anytime you say ‘no’ to anyone it’s pretty hard. They’re all doing really good things,” she says of the process of eliminating organizations from consideration. “The facilitators were really good about making sure that everyone got to talk so we got a lot of different perspectives, which is hard on Zoom!” Still, she says, “It went really well. Everyone got to be a part of it. It wasn’t just two people talking back and forth.” Ultimately each team reached a consensus using the skills they’d learned. Reuland says the experience was very rewarding. She smiles as she adds that, by working with others to create community impact, “you feel like you really did something to make the world a bit better.”

Scholarships The Loprinzi Scholarship has been awarded to local high school seniors who have excelled as student athletes since 2000. One of the foundation’s most soughtafter awards, it has granted students the opportunity to enrich themselves and the community long after their high school tenure. However, in a year with more uncertainty than usual, the 2020 Loprinzi Scholarship came with more questions than it had in the past. One of which was how the scholarship funds would be used if students chose not to immediately begin college in their first fall semester in a “traditional” way. The foundation knew it would have to adapt and be flexible to further support these young pillars of the community. Scholarship winners had already faced incredible odds to find academic and athletic success, so any opportunity to ease the burden seemed like a no-brainer. In response to COVID-19, MAF implemented

a scholarship deferment program of between six and 12 months as a way to be responsive to the needs and well-being of its scholarship recipients. “Being able to adapt has allowed me to succeed in the classroom and on the [soccer] field,” says Rasheed Tarhuni, one of the 2020 Loprinzi award winners. “Seeing how the foundation has continued to adapt during these COVID-19 times has encouraged me to do the same and has made me feel supported throughout this entire process.” Tarhuni also points out that MAF doesn’t ask anything of its student-athletes that the foundation itself does not embody, which strengthens the bond between the organization and its students. Tarhuni is now enrolled at the University of Southern California majoring in computer engineering, and although his classes are online, he is able to fully participate due to additional financial support for technology equipment from MAF. In the meantime, Tarhuni appreciates that he’s able to defer the award until he is on campus for in-person classes. And until then, he will do his part to help better the local community until he’s able to make his move to Southern California.

Accessibility and JEDI The foundation is working to be a more accessible resource for its partners, scholarship recipients and the community at large. This goal began with a new website, but evolved into a redefined commitment to justice, equity, diversity and inclusion. The new site, which launched in April, not only allowed the foundation to pivot quickly to all-digital applications for the Youth Grant Initiative, it also made it easier to communicate vital COVID-19 resources and information to grant partners and scholarship applicants. When it came Continued on page 34

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Keep an eye out for future panels as MAC and MAF continue to co-host such conversations and pave the way to more accessible opportunities in the community.

Continued from page 33 to making it easier for people with impairments to use the website, the foundation’s Executive Director Lisa Bendt did not hesitate to solve the problem. The site now uses accessiBe — a platform that can adapt the website for people based on their physical needs. The optimization features make it easier for users who are blind, color blind, visually impaired, motor impaired, epileptic or have cognitive disorders to navigate and access all the information. As social justice movements gained national attention, the foundation took a hard look inward at how it approaches JEDI (justice, equity, diversion and inclusion). MAF consistently looks at its operations through an inclusive lens. This led to a collaboration with MAC to co-host a Campaign for Inclusion panel series that brings together voices, leaders and lived experiences to broaden participants’ perspectives.

Looking Back and Ahead

After the first panel in October, foundation volunteer and MAC member Beth Burczak remarked, “It was an amazing presentation by everyone involved. It brought out the essential messages that MAC members needed to hear — that there are many avenues for us to be involved. The panel provided a boost of inspiration to stay civically engaged and to consider communities beyond our experiences.”

Over the past 10 months, the Multnomah Athletic Foundation has found engaging and effective ways to involve more individuals, reach more students and fund grant partners. Whether expanding programs for youth philanthropists, lifting restrictions to encourage adaptability, or empowering students to reach for their dreams, the foundation’s community is continuing to lean in and meet challenges head on. Interested in getting more involved? Check out the January Winged M for more information on the 2021 Spin-AThon and plans to take it virtual. Or visit MultnomahAthleticFoundation.com to see the latest news or sign up for its 2021 newsletter. WM

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M U LT N O M A H AT H L E T I C F O U N D AT I O N


MAF Tributes Honor someone special or memorialize someone who has passed away by making a tribute gift to the Multnomah Athletic Foundation. To make a contribution, contact MAF Executive Director Lisa Bendt at 503-517-2350 or lbendt@ MultnomahAthleticFoundation.com. December’s tributes are listed below. Frank H. “Bud” Fields (memorial) Elizabeth Brooke Jim Grelle (memorial) Steve Biles Bruce Hall (memorial) Elizabeth Brooke Fred “Brud” Horstkotte (memorial) Kathleen Dodds and Paul Dickson Jada Gay Bud Lewis 100th Birthday (recognition) Steve Biles Roger Van Winkle (memorial) Steve Biles

Making business connections can be challenging for new and longtime members alike. Want to promote your services, find a member-owned business, and network with other club professionals? The Winged M has you covered.

Multnomah Athletic Foundation provides community grants and scholarships focused on promoting athletic participation in the Portland area. Contributions made to the Foundation are tax-deductible. Learn more at MultnomahAthleticFoundation.com.

MAC Professionals

SALES OFFICE: 503-517-7223

Guide to MAC Businesses & Service Professionals

MARKETING MANAGER

Kelly Robb krobb@themac.com DECEMBER 2020

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Gratitude MESSAGES OF

M E M B E R S A N D S TA F F S H A R E H O L I D AY G R E E T I N G S F O R T H O S E W H O M A D E T H E I R T I M E AT M A C S P E C I A L T H I S Y E A R .

We would like to thank everyone for their texts, emails, voicemails and in-person visits to our desks. We miss your smiling faces, which are hidden by masks these days, but we are thankful for the stories and laughter that you share with us as well as the kindness and patience that you bestow upon us!

—Happy Holidays from At Your Service Sending gratitude for Lisa Best’s 8:30 a.m. water fitness class. Thanks for getting me out of bed and off to a good start for the day. My life has not been the same without your class! Cannot wait to get back into the routine! —Jill Neuwelt

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Thank you Sasha in 1891 who always remembers our drink preferences and names. Such superior service. We appreciate you.

—Jack and Diane Doherty As a member of the Pickleball Advisory Group (PAG), I would like to thank Hank Marcus for all that he’s done for advancing pickleball at the Multnomah Athletic Club this year. Hank’s patience and kindness are greatly appreciated. Due to his knowledge and guidance, pickleball has seen great growth at the club both indoor and the new outdoor court. Through Hank’s efforts, pickleball will see strong and future growth at MAC. —Gary Smith

This is a special shout out to Kathleen Elliott, the Zoom master of a twice-weekly gathering for the MAC Beauties. Before COVID you might see a group in the Women’s Locker Room after an 8 a.m. group exercise class. We were frequently far too noisy sharing the news and updating one another about our travels, new recipes or grandchildren. Now, we chat via Zoom to keep up to date with our dear workout buddies. Kathleen might be out and about in her travel trailer, or volunteering with the Red Cross during the wild fires, but if there is an internet connection, she sends a link and hosts the Zoom meeting. Thank you, Kathleen, for maintaining community. —Terry Lewis


I’d like to recognize Faye Levinsohn for her contributions in her time as the staff liaison for the Family Events Committee. In her years as staff liaison, she has created magical experiences for many of the club’s families. Faye is moving on to a new role at the club and I wish her all the best in her next adventure. —Emily Whiting With the stress of a pandemic, closed MAC and economic uncertainties, Will, the Board of Trustees and Charles have been incredibly transparent, thoughtful and intentional about their engagement and communication with the members. I am especially very grateful for Will and Charles’ leadership in supporting the Diversity Admissions Committee and the efforts to evaluate club culture, policies and programs and creating new Diversity, Equity and Inclusion initiatives. I also want to thank Elisha Rose, MAC Membership supervisor, who recently moved back to Australia, for her passion for excellence and dedication to support DAC’s work. We will miss her and wish her the best. —Jenny Kim, DAC Chair A huge thank you to Lucie Svrcinova, Drew White and other MAC coaches for the virtual workouts they offered to the club’s youth athletes during the club shutdown — giving these athletes much-needed structure and keeping them physically active and connected to their peers throughout spring and summer. And a big thank you, as well, to the committee members and staff working on the Ad Hoc E&C Modernization project. Everyone in this group has contributed a lot of time and energy to the many decisions and ideas that will soon result in a vastly improved workout space and experience for MAC members. —Darcy Henderson

I have so much gratitude for Will Cath, Linda Spaulding and Andy Shupp. I could not have gotten through this year without you. You are the best coworkers and amazing people. And huge thank you to all the Fitness staff, and our incredible group exercise and yoga instructors. —Lisa Buchmiller, Yoga Supervisor I want to thank Jack Brennan for checking in on me during the pandemic. Jack had been my trainer for several months prior to club shutdown. He is energetic and personable but, more importantly, he was working with me at my own pace but keeping me on track to achieve my goals. When the pandemic caused us to stop meeting at MAC, Jack provided me with some exercises I could do at home. He regularly checks on me to make sure I’m doing OK and is ready to train with me again once I’m ready to do so. Jack rocks! —Cheryl Balkenhol

Thank you, Darrell Duvauchelle for 25 years of challenging and fun Max Force classes. You are missed. —Mo Fennerty My heartfelt appreciation to Darrell Duvauchelle for 25 years of being the “face of athletics” at MAC. Darrell always made everyone feel welcome. He knows more members’ names than anyone at MAC. His humor and welcoming attitude made physically rigorous classes fun. We all left smiling and chatting. —Julia Harris I would like to thank Darrell Duvauchelle for his many years of service to MAC members and Group Exercise and for his deft management of the Fitness department. Among his many responsibilities, Darrell developed the very popular Max Force class. Max Force was a weekly fitness benchmark for many of us. Darrell had the ability to energize a workout with humor and an upbeat enthusiasm that was contagious. He was part exercise professional and part entertainer. Max Force always felt like a celebration of movement! — Pam Worthington Thank you to the whole MAC community for making the facility clean, healthy and a great place to work out and socialize. Thank you for letting me feel there is a little normalcy in this unpredictable world we live in. —Colleen Kangas Thank you to our extraordinary trustees and general manager for the hours and hours and hours of leadership and hard work ensuring our MAC is open for members. And, thank you to our amazing staff for ensuring that our MAC experience is always terrific during this time of COVID. Your shared commitment to MAC is deeply appreciated. —Marlis Miller Continued on page 38

DECEMBER 2020

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Continued from page 37 During the pandemic, Maria Albaugh has managed to keep the Dance program alive and thriving. She has found creative ways to keep the dancers and their families engaged and happy. Her recurring updates are so exciting that she makes you feel like you are in the room with her and the dancers. Her attitude is always positive and uplifting at a time when everyone is trying to do the best they can with this strange situation we have been dealt. I particularly enjoy interacting with her on a more personal level when we talk Dance “business,” but we also update each other on what’s happening in our lives. I think that the Dance program is very lucky to have her and that she has been the best addition to it and to the MAC community. —Cinzia Corio-Holman, Dance Committee chair

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Always lovely, modeling fashion show delights is MAC’s own queen of the Mporium, Cookie. Thank you for creating enchanting shopping experiences and your perpetual kindness over the years. —Susan Adams Nealy We are very grateful to Andrea Sexton for resuming her regular M’Clubbin classes during this difficult time. These classes have provided us with both a mental and physical sanctuary as we deal with challenges brought on by the pandemic. Her creative energy keeps us challenged with new choreography each week. We appreciate her efforts in making this class such a fun workout! —Hong Mautz


SHO P THE HOL I DAYS

M AI S O NI N C .CO M

BeOurGuest Hostess Gifts Holiday Décor Home Entertaining Un i q u e F i n d s C o m p l i m e n t a r y G i f t Wra p

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Holiday

GIFT CARD Amounts vary

GIFT GUIDE

Help a loved one find more to love about MAC. Redeemable for dining at the club, ordering meals to-go, a massage, personal training sessions and more. Purchase from At Your Service and, during the club closure, cards will be sent in mail.

The holidays should always be more about giving than receiving. Given how discerning members’ tastes are, finding the perfect present can sometimes be a joyous challenge. Try these gifts that make the most of all MAC has to offer!

AtYourService@themac.com

LOPRINZI SCHOLARSHIP Give the gift of education throughout 29 area schools. Support the future of amazing community-involved student athletes who have financial need. The Loprinzi School Finalist Scholarship program provides graduating high school seniors with $1,000 awards. MultnomahAthleticFoundation.com WINE CLUB GETTY IMGES

Cost is approximately $150 per quarter Oenophiles will love a membership to MAC’s Wine Club. Each quarter brings six wines, handpicked by Sommelier Matthew Carter plus plenty of perks in the month in between. Email flevinsohn@themac.com to sign up a special someone.

FITNESS EQUIPMENT

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GETTY IMGES

Preview auction starting Dec. 1 at biddingowl.com/MACEquipmentSale2020

WRITING CLASS

Give the gift of personal fitness and good health. MAC is adding new, more modern machines to the renovated weight room and is selling older equipment. Find a gift for self, friends and family at the online equipment auction Dec. 10-17. Proceeds help fund MAC projects, and any unsold equipment will be distributed into the community through MAF.

$135. AEC400

To reserve a spot for a friend or family member, contact memberevents@themac.com.

TIME MANAGEMENT CLASS $50. AEC132 GETTY IMGES

Give the gift of personal growth and creativity with Pulitzer Prizewinning writer Tom Hallman’s Tell Your Story Writing Class. The group meets virtually every other Wednesday for five sessions beginning Jan. 6.

Brain-Based Time Management is a virtual, hands-on class that teaches each participant how to support their brain and become more efficient with time, more effective in planning and experience less stress. The class, which meets from 9:30 a.m.-12:30 p.m. on Feb. 10, is taught by Mary Ellen Baker of TheTimeProfessionals.com. Email memberevents@themac.com to gift a reservation.

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HOLIDAY EVENTS Staff and members are working hard to keep the community engaged and connected throughout the holidays. See what’s in store to brighten winter days and bring joy into hearts and homes.

Saturdays through Dec. 19 1891 Holiday Tea Box

Saturday, Dec. 5 Virtual Holiday Fashion Show

10 a.m.-noon pickup window

7 p.m.

Keep the holiday tradition alive at home. Orders must be placed by Wednesday for Saturday pick up. See details on page 28.

This year’s Holiday Fashion Show is going to take MAC by storm with an international presence full of exciting looks, sounds and fun! The cost is $35 per person and includes a fabulous swag bag. HFS2020

Thursday, Dec. 3 Holiday Open House and Photos with Santa Drive-Through 3:30-7:30 p.m. Enjoy a magical evening celebrating the start of the holiday season at MAC. Due to the COVID freeze, this event has been updated to a drive-through format. Pull into the Turnaround for a festive holiday experience featuring a take-home sugar cookie decorating kit, a light-up headband and the opportunity to mail letters to Santa. There are also SANTA-tized car-side photos-ops. Decorate the family car for the occasion and get a picture taken with Santa. Limited reservation windows begin at 3:30 p.m. This is a free event. MEV129

MAC’s own Balladeers, Pacific University, PCC Rock Creek and Prairie High School join together for a livestreamed concert celebrating music, joy and good tidings. The program combines choral performances, solos and small ensemble pieces, seasonal readings, live interaction with choir members, and audience sing-along participation. Register at themac.com to receive the link. HOL2020

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Join Hugh Davies, the owner and winemaker from Schramsburg Vineyards, and Arnaud Weyrich, the winemaker for Roederer Estate and learn about Champagne and sparkling wines from two of the most dynamic houses in the industry. The cost is $100 and includes two wines from each producer. Pick up the effervescent bounty 2-4 p.m. Thursday, Dec. 10, in the Turnaround.

2-4 p.m. pickup window

Sunday, Dec. 13 Bingo and Fireside Chats with Santa This fireside chat is a real winner! Join Santa from his hearth as he emcees bingo, and then stay to ask him burning holiday questions. How does Rudolph stay safe on those slippery roofs? What are Santa’s Netflix recommendations for the other 364 nights of the year?

5:30-6:30 p.m.

6:30 p.m

Wednesday, Dec. 30 Family New Year’s Eve in a Box

2-3:30 p.m.

Home for the Holidays: MAC Balladeers Virtual Concert

Monday, Dec. 14 Virtual Holiday Champagne Celebration

Wear a favorite holiday outfit and win some great themed prizes! Zoom details are included with registration, and families receive their virtual bingo cards by email the day prior to the event. This is a free event. MEV821

This year, MAC’s family celebration comes to members’ homes. Reserve a party in a box to be collected in the Turnaround. Kits include fun for both adults and children. Sign up for a pickup time at themac. com. The cost is $25 with an optional Champagne add-on for $40-$60. MEV590

Thursday, Dec. 31 New Year’s Eve Dinner in 1891 4-9 p.m. Dress up in New Year’s Eve finery and bid adieu to 2020 in grand fashion. Select dishes from an à la carte menu created by Chef Boulot and partake in Roni’s signature New Year’s Eve cocktail. Make reservations via the OpenTable link for 1891 on the Dining page at themac.com. (Event subject to additional club closure dates mandated by the governor.)

MAC Community Holiday Ornament Exchange Help spread festive cheer by joining MAC’s first-annual ornament exchange. The event is open to staff and members of all ages. Drop off an ornament in the Turnaround between 4 and 6 p.m. Friday, Dec. 11. Return on Saturday, Dec. 19 between noon and 2 p.m. to pick up an ornament from a member of the MAC community. Please wrap each ornament and include a personalized hand-written note or message. The suggested ornament price range is $5-15. Please register at themac.com to help organizers with planning. MEV224


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EVENTS

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Stay connected virtually while in-person gatherings are still restricted inside the club.

Monday, Jan. 11Saturday, Feb. 13 Winter Blitz New in 2021, participants electronically submit their scores and points are given for exercise at MAC and remotely. See page 63 for details. WBL21

Select December and January events and classes are listed here. Check the MAC@Home webpage for a complete list, including more Athletics & Wellness and Culinary offerings.

Monday, Jan. 11 Listen & Learn: Demystifying Residential Styles in Portland 6:30-7:30 p.m.

Wednesday, Dec. 2 Campaign for Inclusion Panel Discussion: Nonprofit Governance and Leadership 6 p.m. Three nonprofit community leaders, Kali Ladd, John Branam and Craig Hartzman, discuss the challenges and benefits of adapting governance and leadership in their organizations while addressing representation and inclusion. The free Zoom event is cohosted by MAC’s Diversity Admission Committee and MAF’s Governance Committee. Please register all those attending at themac.com. DAC105

Friday, Dec. 18-Friday, Jan. 1 Virtual 5K Race Series Walk, jog or run a 5k course around Mt. Tabor, and then submit race time, along with a screenshot from Strava, NRC or Garmin, via Microsoft forms. Prizes go to the winner. There will be a new, two-week window to compete each month! Members are encouraged to invite friends, but also keep it socially distanced. Competition makes the race, and being careful keeps everyone healthy. RACE001

Monday, Dec. 21 Virtual History Book Group

Join Walking & Hiking’s Eric Wheeler for an overview of historic residential styles, structural elements and details with insight into distinctive architectural landscapes in Portland. The cost to attend this virtual event is $5 per household. Please register all those attending, but only register for one Zoom link under optional items. MEV370

Virtual Trivia Night 7-9 p.m. Sign up with a team of six or register solo and be added to a group. The cost is $5 per person. A Zoom link and more details are provided after registration. MEV361

Join fellow MAC members for an evening of fresh factoids and friendly competition from the comfort of home! Molly Andersen from Quizzical Empire hosts. Sign up with a team of six or register solo and be added to a group. The cost is $5 per person. A Zoom link and more details are provided after registration. MEV360

Wednesday, Dec. 9 Virtual Professional Business Networking 7:30-9 a.m. The monthly MAC Professional Business Networking Group is moderated by Dave Hanna, facilitator and principal at Viewpoint Strategic Facilitation. Register at themac.com or contact At Your Service at 503-517-7235. The cost is $5 to register and receive the Zoom link. MEV321

RAY ATKESON

6:30 p.m.

Monday, Dec. 7 Virtual Trivia Night 7-9 p.m.

The book chosen for December is The Great Influenza by John Barry. Contact Chet Orloff for more information: chetorloff@gmail.com or 503-805-5461.

Saturday and Sunday, Jan. 2-3 Holiday Undecorating 8:30 a.m.-noon and 1-4 p.m. The Holiday Decorating Committee invites all members and nonmember guests to join the oh-so-glamorous “un-decorating” festivities at MAC. Volunteers ages 10 and older can join either the morning or afternoon shift. All-day participation is greatly appreciated too. Those younger than 13 must be accompanied by an adult. This is a great opportunity for junior members to earn volunteer service hours. Complimentary breakfast and lunch are provided. Register at themac.com. MEV459, MEV460

Tuesday, Jan. 12 Ray Atkeson’s Color Images 6:30-7:30 p.m. Photographer Ray Atkeson left his indelible, iconic signature on Oregon’s history with his timeless and mesmerizing photographs. Join his stepson, photographer Rick Continued on page 46

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1000 SW Broadway, Ste 1790 503.766.3176 / Larryandco.com


EVENTS

Tuesday, Jan. 19- Jan. 23 Crab Festival

Continued from page 44 Schafer, as he shares details of Atkeson’s life, vision and skill through color images. The cost to attend this virtual event is $5 per household. Please register all those attending, but only register for one Zoom link under optional items. MEV678

6:30 p.m. Crab Festival returns with delicious prix fixe menu. Details to come in the next issue of the magazine.

Monday, Jan 25 Virtual Trivia Night 7-9 p.m.

Wednesday, Jan. 13 Virtual Professional Business Networking

Sign up with a team of six or register solo and be added to a group. The cost is $5 per person. A Zoom link and more details are provided after registration. MEV362

7:30-9 a.m. Register at themac.com or contact At Your Service at 503-517-7235. The cost is $5 to register and receive the Zoom link.

Tuesday, Jan. 26 Evening Literary Group

MEV313

Monday, Jan. 18 Virtual History Book Group

7 p.m. The book chosen for January is The Splendid and the Vile: A Saga of Churchill, Family, and Defiance During the Blitz by Erik Larson. Contact Martha Dixon at jollyology@aol.com.

6:30 p.m. The book chosen for January is Fantasyland: How America Went Haywire by Kurt Andersen. Contact Chet Orloff for more information: chetorloff@gmail.com or 503-805-5461.

Wednesday, Jan. 27 Listen & Learn: Connecting the Health of Our Society to the Health of Our Forests 6:30 p.m. Join World Forestry Executive Director Joe Furia as he connects the health of our society to the health of our forests and outlines a new vision for the 55-year-old Portland nonprofit. The cost to attend this virtual event is $5 per household. Please register all those attending, but only register for one Zoom link under optional items. MEV371

SAVE THE DATE Tuesday Feb. 2 Virtual MAC Annual Meeting 5:30-6:30 p.m.

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Club Scrapbook Be part of MAC’s Digital Scrapbook. Submit photos to scrapbook@themac.com. Bonus points for sporting MAC gear! To see more photos, visit themac.com/group/pages/scrapbook

1

Family Fall Harvest

2

The MAC Turnaround was transformed into a harvest festival complete with petting zoo and pumpkin decorating. PHOTOS BY KATE LUPINACCI

1. Zoe and Julia Baggenstos 2. Emily, Elizabeth and Grayson Whiting 3. Michael and Kai Blake 4. Alex and Allison Birndorf 5. Ellery Richardson 6. Ondine and Orson Laban 7. Emily Rice 8. Emma and Elizabeth Mitsky

4

6

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DECEMBER 2020

MICHAEL BIRNDORF

3

5

8


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Brown Bottle Society Dinner

The menu included apple wood bacon and brie crêpes paired with Tyrconnell Irish whiskey; mushroom-parmesan bread pudding paired with MAC Maker’s Mark private barrel; blackened Oregon albacore tuna paired with Hibiki Harmony; and eggnog pumpkin tart paired with Taylor Fladgate 20-year tawny port. PHOTOS BY RONI PERVIZI

9. Michael Goodell, Benjamin Rollins, Darin Vick, Joe Conyard, Patrick Ryan and their guests. 10. Ari Shapiro talked whiskey with the BBS crew. 11. MAC Maker’s Mark private barrel, a view from above.

9 10

11

12

14

15

13

16 Climbing

The newly remodeled Climbing Gym reopened in September. PHOTOS BY DREW WHITE

12. Obie, Trotter and Brooks McLemore, and Nina Schroder and Avery Eastman on first day of team practice. 13. Whitney, Deklan and Emilyn Holmer enjoy climbing class. 14. Lauren, Campbell and Emily Jones during open climbing. 15. Beatrice and Wakefield Leach during open climbing. 16. Nina Schroder during team practice.

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GETTY IMAGES

WELLNESS

Motion Is Lotion I

n physical therapy school I learned the phrase “motion is lotion,” which refers to the idea that when joints move, they feel better. Now, many years later, I am still preaching that idea to my patients at MAC. From knee replacement surgery to shoulder rotator cuff repair, movement is a positive action in the rehab process. Time and time again, patients tell me they feel better after therapy not because of anything in particular that I did with them, but because they moved. First off, moving gets the blood flowing to joints, increasing circulation and bringing good oxygenated blood and nutrients to them. Secondly, movement releases synovial fluid joints, which act as a lubricant and helps joints move more smoothly. “Motion is lotion” applies to all bodies, even those not in rehab from surgery. In physical therapy, I use the stationary bike for most of my lower extremity patients to warm up joints prior to their session. But a spin bike is a great way for anyone to move without loading too much pressure on their joints. Of course, doing any one thing for too long can cause problems. All exercise should be done in moderation, giving muscles a chance to recover.

Muscle pain is a very normal response to exercise. And while the phrase “no pain, no gain” is commonly heard in workout situations, I don’t use it often in physical therapy because I am not looking to increase my patients discomfort. However, for the weekend warrior, post-exercise pain or delayed onset muscle soreness is a very normal response. Here’s something to consider: A couch potato and a marathon runner both have the same muscle soreness after a workout. One because their muscles are deconditioned (out of shape) and the other because they completed a grueling test of endurance with highly conditioned muscles. No matter what one’s conditioning level, the only way to become a better person physically is to move. Often the hardest thing is getting off the couch and getting moving. There are plenty of MAC members looking to take that challenging first step. Finding others to work out with — in an organized exercise class or self-directed — helps everyone in the group stay accountable to someone and keep moving! — Jay Jensen, Physical Therapist (Jay@PTatthemac.com)

Learn about how MAC’s BestLife program creates community and a path to holistic health. See page 10.

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Service, Safety and Friendship Unite Ski Patrol MAC members keep Mt. Hood safe for winter warriors By Jake Ten Pas

W

hen MAC member Gordy Winterrowd was 9 years old, he’d sit by the window in a Government Camp cabin and watch the skiers passing by on the Glade Trail. The last ones to pass by each day, many times in the dark, were members of the Mt. Hood Ski Patrol. “Sometimes their sleds were empty, and sometimes they were full,” he remembers, and when it was the latter, that meant an injured skier was getting a much-needed tow back to civilization, and proper medical care. “I always wondered what the injury was and what the patient’s outcome would be. Sometimes, I could hear patients screaming or moaning. Watching that every Saturday and Sunday evening left memories I can’t forget.”

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By the time he was in high school, Winterrowd and a group of 14 friends decided they wanted to join the ski patrol. “When I started as an apprentice, I had no thought of being part of the organization for over 50 years. With a Boy Scout background, I just knew I wanted to get involved, help and make the most of my interest in skiing.” Roughly 30 years earlier, in 1937, a member of the Wy’East Climbers group, Hank Lewis, had a similar notion when he became the first patroller on Mt. Hood. Back then, skiers climbed the 3 miles and 2,000 vertical feet from Government Camp to the timberline for winter skiing. The famous lodge was still under construction, and that was the first time the access road was kept free of snow to facilitate the transport of building materials.

Tired of seeing injured skiers with no one to care for them, members of the climbing group convinced the Forest Service to do something about it. Lewis was hired for $10 a weekend to render services and organize a formal group dedicated to safeguarding the mountain. The Mt. Hood Ski Patrol was incorporated the following year, and members were given sheet metal pins bearing the Forest Service emblem. To this day, they’re the only affiliated organization allowed to use the official logo. Since then, the patrol has grown and become better equipped, and an entire article could easily be written about its rich history. Here in 2020, with ski season getting rolling this month and the COVID pandemic giving Oregonians more reason than ever to get outside and enjoy socially


When he expressed his doubts about his own qualifications, Howell’s response was, “We’ll teach you all that.” “So, I went that route, and it’s one of the best decisions I ever made. I absolutely love it!” Anderson says. Glen Anderson and Heidi, who, along with Bruno, are Timberline’s dynamic Saint Bernard duo; (opposite) Gordy Winterrowd.

distanced recreation, the Mt. Hood Ski Patrol (MHSP) is focused on the present and future, and several members made time in their tight-packed schedules to talk about what brought them to the mountain, the lives they’ve touched, and the benefits of volunteering, which extend far beyond the bottom of the mountain.

Small Group, Huge Responsibilities The MHSP covers Mt. Hood Meadows, Ski Bowl, Summit, Timberline and Nordic areas, in winter and summer, when bike patrols kick in. A significant segment of the group is made up of snowboarders, but even with all of the opportunities to get involved regardless of preferred mode of transportation, there are never enough patrollers. “That mountain is likely to have 12,000 recreators skiing downhill and cross country, as well as snowboarding. Between the paid staff and the volunteers, our numbers are about 75 for all those people,” says MAC member and MHSP Recruitment Director Glen Anderson. “With those numbers, you can see how quickly it can become overwhelming.”

The MHSP generally holds annual evaluations for potential members in March, but due to COVID, those were delayed until July in 2020. Anderson’s stake in getting more people interested and involved is keen, but so far, he hasn’t been able to set a date for 2021. He encourages anyone intrigued by what they read here to check out the group’s website, mthoodskipatrol.org, for the announcement of the next evaluations, which he hopes will take place in mid-March. Anderson is in his seventh year on the patrol. Despite growing up in a skiing family, he says that he didn’t have any skills he thought would lend themselves to helping others on the mountain, when a chance conversation with MHSP Outdoor Emergency Care Co-Administrator Cleo Howell first introduced him to the opportunity to serve. Looking for a way to engage with his twins’ passion for skiing, he was going through the process to become a Mountain Host, when one of his interviewers asked, “Have you ever considered joining a ski patrol?”

“A lot of applicants think you need to be an expert skier, and that’s really not the case,” he adds. “Being a good, in-control skier is really what’s important. You’re going to be thrown into a situation where somebody’s life is on the line, and so it’s the medical side of the training — which is great, very extensive and always ongoing — that you really need to be in tune with.” Anderson also says the rewards extend beyond saving lives. From the bonds formed with fellow patrollers on and off the mountain to the chance to occasionally make a small difference that can mean a lot to the individual, it’s a feel-good endeavor unlike any other. “Hands down, the most rewarding experience I’ve had was when a 7-year-old girl came in with her grandfather, and her hands really hurt. It turned out they were just wet and cold. We went through the motions of taking it seriously and warmed them up. A week later, that same girl comes into the first-aid room and hands me this.” Anderson holds up a colorful, hand-drawn note, thanking him for his efforts, and signed, “Fiona.” “That’s what it’s all about, right there,” he says. Continued on page 58 DECEMBER 2020

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The Skiers Responsibility Code • Always stay in control, and be able to stop or avoid other people or objects. • People in front have the right of way. It is the responsibility of those approaching from behind to avoid them. • Do not stop if it means obstructing a trail, or not being visible from above. • Whenever starting downhill or merging into a trail, look uphill and yield to others. • Always use devices to help prevent runaway equipment. • Observe all posted signs and warnings. Keep off and out of closed trails and areas. • Prior to using any lift, make sure to have the knowledge and ability to load, ride and unload safely. Know the code. It’s everyone’s responsibility.

—Courtesy National Ski Patrol

Continued from page 57

Skills for Life MAC couple Jim and Mary Stempel helped to train Anderson, and describe a series of similarly satisfying moments during their MHSP tenure. They joined when their eldest son, Andrew, wanted to get involved but was short on funds for gas and beverages. Andrew was working as a researcher at OHSU, Mary had been a women’s healthcare registered nurse for 28 years, and Jim was a physician specializing in OBGYN. Andrew has since moved to Australia, but remains a long-distance MAC member and continues his thrill-seeking through caving and being on a safety and rescue team for fellow spelunkers. Mary and Jim both value lifelong learning. “I find great value in going outside my comfort zone,” Mary says. “A lot of what patrollers like is challenging themselves, but it’s also opened up a whole new world for us in terms of the friends we’ve made outside of the medical field. They’re a great group because pretty much everyone’s an

Jim and Mary Stempel

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adrenaline junkie, and they work hard and play hard. That’s what Jim and I have done during our 40-plus years together.” Jim recalls particularly challenging experiences where he and Mary helped two severely injured women on the mountain within the same season. One had a broken hip, the other a broken pelvis, and these injuries can be very complicated. Through their ski patrol training, they were able to stabilize these patients and arrange ambulance transportation to the appropriate trauma facility. With their permission, Jim was able to follow-up with them during their hospital stays. Ski patrol training is rigorous. From avalanche preparedness to outdoor emergency care, members of the patrol learn skills that can help those in need in the great outdoors. The Stempels have helped train their fellow MHSP members in, among other things, how to deliver babies. A patroller has not yet had the opportunity to assist a childbirth on Mt. Hood, but some have assisted in the birthing process along the side of the road. Continued on page 60



Continued from page 58 Jim also points out that medical school does not always include first-responder training. Prior to MHSP onboarding, Jim often was asked to assess someone injured or hurting because he was a physician. “Sometimes I had to say, ‘I know they’re not pregnant, so I’m not sure how much I can help,’” he recalls, laughing. “After the training, I didn’t dread people running up to me, saying, ‘Dr. Stempel, we have an emergency.’ I now had the skill set to assess, stabilize and transport to a higher level of care.

Now Is the Time “With the growth of outdoor recreation, and people continuing to move to the Northwest, the need for quality patrollers is ongoing,” Anderson says. “We’re looking

Tips on How to Ski Safely

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Improvements in ski equipment over the years have improved winter recreators’ chances of enjoying the mountain injury-free. For instance, studies have shown that, just by changing the shape of the skis, injuries can be reduced by 9 percent. “If you’re reading this as a parent, make sure your kid’s bindings are properly adjusted, that they wear helmets, follow the Skiers Responsibility Code, provide proper non-cotton clothing, and push them to take lessons,” adds Gordy Winterrowd. Use Proper Equipment: Don’t borrow equipment. Rent from a ski shop or the ski resort. When buying equipment, make sure ski boots are fitted properly. In both cases, make sure bindings are properly adjusted. Wear a Helmet: Wearing protective headgear while skiing makes good sense. The most important tip for all parents and guardians is to give a child no choice but to wear a helmet. Prepare for the Weather: Wear layers of clothes, and wear a helmet liner, a hat, or a headband. Wear gloves or mittens. Bring an extra pair in case the first pair gets wet.


for people who are passionate about the outdoors, want to give back to that mountain community and help people, because that’s what we do.”

Home for the Holidays

The Stempels and Winterrowd both echo the need for more volunteers, and they hope to see more MAC members get involved with MHSP’s good works. “We just want trainable people with good communication skills, good character and a willingness to learn,” Anderson says. “The friendships of the people on the patrol are the biggest reason that I’ve remained engaged since 1968,” Winterrowd says. “There are a lot of other benefits, but the biggest attraction has been being able to work with people like Glen, Jim and Mary. Also, to still be traversing the mountain where the patrol was born and where I learned to ski so many years ago is pretty special.” WM

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Wear Goggles: Wear ski goggles that fit properly around a helmet. For those who wear eyeglasses, buy goggles that fit comfortably over them or consider prescription goggles. Take a Break: Tired? Take a break and rest in the lodge. Make sure to eat and drink enough. Skiing burns a lot of energy! At the end of the day, there’s no need to try and get in the last run, or two, when tired. Ski with a Friend: It’s always safer to ski with a friend and watch out for each other. Pre-arrange a meeting place in case of separation, and use walkietalkies to stay in touch. Respect Personal Limits: Do not ski trails that are above personal skill levels. Trails are clearly marked (Green Circle, Blue Square, Black Diamond) as to what level skier they are appropriate for. On a similar note, stay in control of skis, and focus on the trail. Accidents happen more readily when skiers are distracted. Follow the Rules: Do not go off-trail. Obey posted trail closure and other warning signs. They are there for a reason.

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ATHLETICS

Mollie Suits and Brett Moshofsky

Heroes of Decathlon Award Winners T

he Exercise and Decathlon committee is excited to announce the new Heroes of the Decathlon award, recognizing exceptional committee-member service. The heart of any committee is the leaders who willingly take on complex tasks from start to completion. These dedicated committee members are essential in running valued annual events, including the Decathlon, Team Decathlon and Winter Blitz. They are also key in maintaining knowledge, history and continuity during committee-member turnover. At their October meeting, the committee voted on its first two Heroes of the Decathlon award recipients: Brett Moshofsky and Mollie Suits.

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Moshofsky has been the head score keeper for all the committee’s competitions and publishes the Spring Decathlon scoring sheet that covers the wall leading to the Exercise and Conditioning Room during the event. He is a great teacher and provides encouragement to other committee members throughout the Decathlon testing process. Suits’ recruiting for last year’s Team Decathlon lead to record participation. She is always encouraging, empowering and takes tasks and runs with them. Both honorees are the voices other members seek and consider on most important committee matters. Their example is key to showing new members how committee work gets done at MAC. Please join the Exercise and Decathlon Committee in extending warm gratitude and congratulations to both of them.


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Work Out to Win Five-week program encourages exercise at MAC and at home The 2021 Winter Blitz is scheduled to begin Jan. 11 and run through Feb. 13. New this year, participants electronically submit their scores and points are given for exercise at MAC and remotely. Competitors earn points based on time or a goal achieved according to a schedule determined by the Exercise and Decathlon Committee. Prizes are awarded to those earning the most points in each age category. An additional prize drawing will be held at a party at the end of Winter Blitz.

ATHLETICS

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There is a $20 entry fee per person, which is applied to prizes and the party. The rules for Winter Fitness Blitz are as follows: • All exercises and fitness activities can be performed at MAC and remotely. • Members must keep track of their exercises, date, time and point conversion on weekly log sheets available to download from the MAC website. A staff member is not required to verify scores. • The table showing time-to-point conversions for each type of exercise will be available at the MAC website. • Entry categories include men and women in three age groups: Young Adult (ages 39 and younger), Adult (ages 40-64) and Senior (ages 65 and older). • Prizes will be awarded at a pizza party after Feb. 13. (Exact date, time and location to be determined.) To participate, sign up in the Exercise and Conditioning Room beginning Dec. 16; register online using code WBL21 or call the Fitness Department at 503-517-7543. DECEMBER 2020

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ATHLETICS

Coaches Corner: Practicing with a Weaker Opponent It’s not uncommon to hear a tennis player say: “I can’t get better unless I practice against someone who is at a higher level.” Does that mean that the stronger player isn’t able to improve during the matchup? Is it just a waste of time for the better player?

MICHAEL PENDERGAST

I used to think the answer was “yes” until one day when my coach overheard me making fun of my older brother for being forced to practice with a player much lower in the lineup. He said, “If you don’t think your brother can’t get a good practice out of that player, then maybe your brother isn’t that good after all.” Needless to say, I was floored. And it wasn’t until years later that the realization came: Every player poses certain challenges, and it is up to me to make the best of every time on the court. The next time you are practicing with a weaker player, try a few simple strategies to get the most out of your workout. Control over power. Why bother hitting the ball hard if your partner cannot handle the pace? You know you will win hitting hard. Can you win by controlling and manipulating the ball and without overpowering your opponent? Move, move, move. Footwork is the basis for all shots; it affects the contact point, hip rotation and the recovery from a shot, among other things. If your partner truly is weaker, you should be able to get in perfect position for every ball. Don’t worry about playing great, worry about moving great and see what happens. Work on your weaknesses. A weaker player is a great partner for getting more comfortable with moves that need work. If your style is to stay at the baseline and wait for an error, focus on getting to the net. The passing shots you see won’t be as accurate or powerful as against a stronger opponent, but this provides an opportunity to develop a higher comfort level moving forward to end points.

Team Aware Collegiate Handball Scholarship Chatten Hayes passed away in October 2019, and although she has only been gone a short time, the MAC Handball community certainly feels the void caused by her absence. Chatten always encouraged MAC athletic members to come over to the handball courts. She was instrumental in organizing MAC Handball functions. She was involved not only in local handball tournaments, but also in state, regional, national and world competitions.

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Play to their strengths. Learning to defend off of a weaker player’s strength helps you become a better all-around player. Remember, good defense off a big shot means scrambling to work the point back to neutral and eventually turning the point so you can become the aggressor. Learning to defend a weaker player’s strength can help develop a better sense of how and when to play defense. The next time you are on the opposite side of the net facing a weaker opponent, try to work the session so you can get the most out of your court time and improve as a player. Set a goal for the session and focus on it. A lot of time your attitude toward the challenge will determine the outcome before it begins.

She was particularly passionate about collegiate handball. So much so that the United States Handball Association (USHA) has established the Team Aware Collegiate Handball Scholarship in her memory to support collegiate handball and cancer awareness. “From the minute I came around, I loved handball,” said Chatten. “I’ve always wanted handball to be a better ‘place.’ By which I mean, I saw how incredible the athletes were, and how special the

—Coach Paul Reber

camaraderie was, and I wanted the rest of the world to know.” She also wanted the world to know the “Big C” isn’t the end — it can be the start. Eligibility: Available to full-time undergraduate college students who participate in USHA events and demonstrate financial need. How to apply: Contact USHA at handball@ushandball.org for guidelines for applying. Please include “Team Aware Scholarship” in the subject line. Contributions to grow the Team Aware Collegiate Handball Scholarship can be made directly to U.S. Handball with “Team Aware” in the memo field. The Team Aware Scholarship recipient will be announced annually at the National Collegiate Championships.


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ATHLETICS

Pandemic Pickleball This year has illustrated the resilience of pickleball as a sport, as well as the resourcefulness of the growing number of MAC members who are playing the versatile game.

Chair Georgette Blomquist. “We were able to play while respecting COVID guidelines. Our group was big and it became so popular we eventually had to split into two levels of play.”

In the early days of the pandemic, MAC members Dana and Bill Hunt jerry-rigged a practice court on the small back patio of their house in Palm Springs, where they were sheltering in place. They taped the lines of a mini-court on their deck, and used a bungee cord and storage chest to envision the net. As Bill noted, “It offered us a great way to practice our dinking skills!”

Nancy Hinnen, who spent many COVID days at Black Butte Ranch in Central Oregon, noted that pickleball is a strong community builder, with enthusiasts from ages 11 to 80 playing together outside. “We keep our distance, but don’t have to play with masks on, which I appreciate. We sign in for potential contact tracing, use hand sanitizer and sanitize balls. The hardest habit to break was high fives. Now we just salute our paddles at each other after a good point!”

Later, when MAC was in its early reopening phase, MAC Racquetball players discovered the allure of playing a racquet sport outdoors, including on the newly refinished outdoor MAC Pickleball court above the Parking Structure. “We like to play and compete, and we enjoy hanging out together!” said Racquetball Committee

Pickleball is an easy sport to pick up and play. It accommodates many levels of skill and mobility, so it’s a great sport for families of all ages to play together. What better sport to learn during these strange times?

MAC racquetballers appreciate a new court sport. Bill Hunt (above) gets creative.

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ATHLETICS

Ski & Snowboard Takes Members Into Fresh Air The upcoming ski and ride season is unlike any other Skiing and snowboarding are the only sports whose playing field is the wide-open slopes of a mountain — a fortunate fact in the midst of a global pandemic. Science tells us that outdoor spaces with proper social distancing are the best possible environments for people to gather. Combine that with buffs over mouths and noses and an array of additional safety protocols and it’s hard to imagine a safer setting for all participants. While MAC is committed to making its Ski and Snowboard program available to as many as possible this season, the club’s No. 1 priority is the health and safety of its athletes, coaches and families. And although there are no guarantees as to the future of races and competitions this year, the club believes whole-heartedly that coaches can achieve their top priority while developing skills, building relationships, and creating memories on the mountain. With that in mind, what follows is a list of new safety protocols for the 2020-21 season. Additionally, Mt. Hood Meadows, MAC’s home resort, has released an in-depth list of modified operations in response to COVID-19, available on their website. The 2020-2021 registration deadline is Dec. 16. For more information on winter programs visit the MAC Ski & Snowboard webpage or reach out via ski@themac.com. We can’t wait to ski and ride with you this snow season! —Justin Rackley, Program Director/ Head Coach

2019-20 ski season

COVID-19 MAC Program Update and Protocols Face coverings worn over the nose and mouth required.

Maintain six-foot spacing.

• When meeting coaches on snow at

• When dropping off/picking up athletes.

specified meeting locations.

• When entering the lodge to use the restroom.

• During training and practice. • Any time it is within the program’s control to spread out safely

• When in lift lines and riding the chairlift.

No lodge meetings or gatherings.

• At all times other than running a

No team travel to races and events.

training course.

Athlete drop-off and pick-up on snow only.

• Coaches will travel to races/events on their own and stay separately from athletes/members.

• Meeting times and locations are

• Athletes will meet coaches on snow at

• Specific times/locations may be made for

Follow the U.S. Ski & Snowboard COVID-19 guidelines.

• No group lunches; a sack lunch at an

Visit the organization’s website for details: usskiandsnowboard.org/covid-19.

currently TBD and will be communicated prior to programs starting. each group to further separate groups.

individuals’ car is highly recommended.

the race/event. Complete race support is provided.

Midweek Skibus The MAC tradition of midweek ski outings continues with bus coach transportation to Mt. Hood Meadowns beginning Jan. 7, 2021. This season, each bus has strick COVID -cleaning protocols in place and each 55-passenger bus will only allow 26 riders. Each ride costs $50. Midweek and group discounts on lift tickets are $49 per day for seniors and $69 for adults. The sign-up deadline is Dec. 24. For more information, contact Susie Neighbors at susie.neighbors@gmail.com or 503-830-9188.

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ATHLETICS

Snow Adventures The Outdoor Activities Program Committee has suggestions for snow riders looking for adventures in and outside Oregon this winter. Join the Mt. Hood Gang in Sun Valley, Jan. 23-30. While there are no group activities this time around, there are discounted rates on lift tickets and lodging, including deluxe lodge apartments and standard village condominiums with kitchens and living rooms. Call Sun Valley at (800) 786-8529 and ask for the Mt. Hood Gang rates. Form a group of up to 10 skiers and try snowcat skiing at Brundage Mountain outside McCall, Idaho. The cost is $3,710 plus tax divided by the number of the skiers in the cat. A guide and lunch are provided and the resort has COVID protocols in place. Historically, the best snow has been in late February to early March. Book now to lock in dates. Don’t miss the third annual Bachelor Blast, April 2-4, sponsored by the North West Ski Club Council. Check their website, nwskiers.org, for updated information on trips and discounts. MAC’s Outdoor department is available to answer questions and provide further details on the aforementioned adventures, outdoor@themac.com.

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ATHLETICS

ENHANCING YOUR NATURAL BEAUTY PORTLAND FACE DOCTOR

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The 16s and 18s division will play a split season. The first half will be Jan. 3-Feb. 21. The second half will commence on either May 15 or May 16 and run through either the first or second weekend of June. This schedule allows athletes to focus on their high school seasons with no conflict. The 12s and 14s divisions will begin play on Feb. 28. Their season will run through at least until the end of the high school season.

MAC Volleyball Tryouts December dates for U16 & U18 and U12 & U14 tryouts are still being determined. All athletes must pre-register. Please check the Volleyball page at themac.com for further details, or contact coach Danielle Arnold at volleyball@themac.com.

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ATHLETICS

Member Numbers: Walk Across America Mileage Walk Across America is a national program that allows members to create annual mileage goals, with endof-year rewards. The idea is to set a mileage goal that is reasonable, attainable, challenging and motivating. MAC members may join at any time. For information about the program and to submit mileage, please contact Claire Galton at galtoncc@gmail.com.

Mileage as of Oct. 31

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Jay Jensen PT, ATC

Ted Ferguson, CFP®, CDFA™

Senior Portfolio Manager CERTIFIED FINANCIAL PLANNER Professional

office hours:

(503) 248-1309 edward.s.ferguson@ubs.com Wrenn/Ferguson/Heath Group UBS Financial Services, Inc. 5285 SW Meadows Rd, Lake Oswego UBS Financial Services is a subsidiary of UBS AG.

Insurance

Mon.-Thurs. 7 a.m.-7 p.m. Friday 10 a.m.-6 p.m. appointments:

PT

AT

503.272.8785 ptatthemac.com

THE MAC

Residential Real Estate

Jim Pittman Objective Insurance Advice Since 1970

(503) 542-4085

Cindy Banzer

Principal Broker | PMAR Master’s Circle

503-709-7277 cell www.cindybanzer.com cbanzer@eastpdxproperties.com Proud 37 year MAC member

www.icspdx.com Insurance Solutions

Residential Real Estate

Serving Northwest businesses and families for over 35 years!

James J. Hisatomi, CIC President

American Benefits, Inc. Complete Insurance Solutions

Commercial | Condos | Benefits | Home, Auto, Life

503-292-1580 www.abipdx.com

4800 SW Griffith Dr., Suite 300, Beaverton | Fax 503-467-4960

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LICENSED IN OREGON & WASHINGTON

DECEMBER 2020

Lynn Marshall, Real Estate Broker Voted #1 Realtor in NW Heights with Next Door Hasson Company, Realtors® PMAR Master’s Circle 503-780-1890 lynn@hasson.com lynnmarshall.hasson.com 5th Generation MAC Member


MAC MARKETPLACE

Classifieds LUXURY CONDO next to MAC The Legends, 2 Bed | 2 Bath | 1998 sq. ft. Learn more: www.LegendsUnit403.com Offered at $825,000, MLS#20615422 Alex Roy, Realtor Ph. 503-233-4592 John L Scott Real Estate, Portland OR Central Oregon EQUAL HOUSING OPPORTUNITY All Winged M real estate advertising is subject to the 1988 Federal Fair Housing Amendments Act, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.” For Rent INDIAN WELLS – Spend Fall/Holidays ’20 or Winter ’21 fabulous Indian Wells Home 3 BDRM/3BA Spacious open floor plan, 2200SF, MTN views, Fire pit, BBQ, Walk to restaurant and grocery. Pool 50 yds from house. For pictures and price MARCIA@THREETENCONSULTING.COM For Sale ONE BLOCK TO MAC – 1BR condo, 1½ baths, top floor, city/south views, owner @ $539k. 503-254-6556

www.BlackButte182.com

Visit website to appreciate. 4 BR/2.5 BA on Big Meadow Golf #16. Sleeps up to 12. Gourmet kitchen, big screen TV, oversized hot tub, spacious deck, bikes. 503-246-2601 or Byron@AdvancedMedSystems.net BLACK BUTTE RANCH – GM 43, 5 bed, 3 bath, Chris 503-309-8959 SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886. SUNRIVER – Quelah 3 BR, 2 BA, private pool, spa & tennis courts. 503-892-9993. DCCA #762. Coastal OCEANFRONT HIGHLANDS AT GEARHART – Gated area. No smoking. No pets. 503-688-6867.

GEARHART – Beautiful and spacious 4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis. Gourmet kitchen, TV room, Wi-Fi, great deck/yard. jim@whittgroup.com 503-292-4000, www.gearharthouse.com COTTAGE in OCEANSIDE for sale. On beachside cliff; 2 brm, 1 ba 800 SF mid century cutie. $259k. Contact Pam at PZielinski@bhhsnw.com Hawaii KONA, HAWAII – Lovely oceanfront 1 BR condo. Tennis, oceanside pool/spa. Great view. 503-780-3139. For photos, email: nanevin@aol.com MAUI MAALAEA SURF – KIHEI – Exquisitely furnished beachfront condo. Sandy beaches, swimming pool, tennis. 2 masters, 2 BA, townhome. Questions, rates & availability – contact: ted@haltonco.com, www.haltonmauicondo.com International PARIS APARTMENT – At Notre Dame. Elegant 2 BR, 2 BA, in the heart of Paris. PROVENCE house 4 bedrooms. Amazing views. 503-227-3722.

ADVERTISER INDEX (W)HERE REAL ESTATE..........................................2, 4 (W)HERE REAL ESTATE (ERICA WRENN)................34 ALLEN TRUST COMPANY........................................69 ANN MCCULLOCH STUDIO....................................35 COLDWELL BANKER BAIN .....................................47 DR. MICHAEL KIM FACIAL PLASTIC SURGERY....59 GARFINKLE ORTHODONTICS.................................25 HOYT REALTY GROUP.............................................29 JAGUAR LAND ROVER PORTLAND........................76 JAMES DIXON ARCHITECT.....................................24 JMI INSURANCE.......................................................48 JMI LIMOUSINE.........................................................55 JOHN P. WARD..........................................................55 JUDITH ARNELL JEWELERS...................................41 KELLEY DULCICH PHOTOGRAPHY.......................60 KEYBANK...................................................................11 KIDDER MATHEWS...................................................53

LARRY & CO .............................................................45 LIVING ROOM REALTY.............................................69 MAISON INC..............................................................39 MATIN REAL ESTATE...................................................8 MELVIN MARK...........................................................38 MJ STEEN TEAM (MJ STEEN & MACEY LAURICK).........................61 NIFELLE DESIGN-FINE INTERIORS........................27 OLSON & JONES CONSTRUCTION........................51 PEARL WOMEN’S CENTER.....................................18 PIENOVI PROPERTIES ...............................................6 PORTLAND CITY PROPERTIES...............................48 PORTLAND FACE DOCTOR.....................................70 PROVIDENCE REGIONAL FOUNDATION ..............75 RESTOREPDX............................................................49 ROBIN BECIC............................................................63 SILVIES VALLEY RANCH..........................................43

SKIN BY LOVELY.......................................................20 STANDARD TV & APPLIANCE..................................16 TERWILLIGER PARKVIEW........................................14 TOUCHMARK............................................................26 TOWER OCULOFACIAL PLASTICS.........................67 THE CLOSET FACTORY...........................................70 THE SALON................................................................55 U.S. BANK PRIVATE WEALTH MANAGEMENT.......63 UBS FINANCIAL SERVICES.....................................60 WEST PORTLAND PHYSICAL THERAPY CLINIC....................................................................71 WINDERMERE REALTY TRUST (ELEONORE REITER)............................................26 WINDERMERE REALTY TRUST (MEREDITH KANE)................................................65

DECEMBER 2020

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73


From the Archives

J

oe Loprinzi (left, 1914-2009) and a Mr. King (no first name provided) demonstrate a weightlifting balancing act at Naval Station Treasure Island in San Francisco Bay in December 1944. During World War II, Loprinzi and his brother, Sam, served as U.S. Navy fitness instructors on the island, where they had their own gym. Loprinzi, who joined MAC as an athletic member in 1934 and as an employee in 1937, returned to the club in 1946 to work for decades as a popular and inspirational fitness instructor and squash coach, and started the club’s first jogging program in 1961. He was an early proponent of weight training, and created a weight training and conditioning class for women in 1953. A wing of the clubhouse is named in his honor. —Luke Sprunger, archivist

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DECEMBER 2020


Thank you. Your donations help create healthier communities – even in years like this. Nothing has been normal this year. And yet, your generosity has empowered Providence to find new ways to improve health for those we serve, especially the poor and vulnerable.

Because of you: Providence scientists are working swiftly to develop a COVID-19 vaccine. More Providence patients with severe breathing conditions, including COVID-19, are getting needed care from additional ECMO machines. Providence lab workers can process nearly 700 COVID-19 tests every day, thanks to new analyzing equipment. COVID-19 research at Providence is underway to better understand the virus and to learn how it affects different groups of people.

ProvidenceFoundations.org/covid

Pregnant women, families and children with special health care needs are benefiting from new in-home resources provided by Providence. Improved telehealth technology has enabled Providence doctors and nurses to visit thousands of patients virtually, in the safety of their homes. Behavioral health care is more accessible for Providence patients than ever before.

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