The Winged M, December 2023

Page 50

PHOTOS BY BRANDON DAVIS

FITNESS & WELLNESS

SMALL GROUP TRAINING

A Powerful Tool to Maximize Fitness & Athletic Potential

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Faces of MAC

5min
page 11

Small Group Training: A Powerful Tool to Maximize Fitness & Athletic Potential

4min
pages 50-51

4.5 Men’s Tennis Team Represents MAC at Nationals

2min
pages 69-70

The MAC Racquetball Family Is Growing

3min
pages 66-67

MAC Handball Hosts Fifth Annual Portland Classic & Pro-Stop

2min
pages 64-66

Volleyball Coach Awarded AVCA Scholarship

3min
pages 57-58

Youth Volleyball on the Rise

3min
page 56

Mentors and Coaches Support Student-Athletes Building Brighter Futures

8min
pages 32-35

Parkour Grows by Leaps & Bounds

9min
pages 28-31

Bring Your Talents to MAC by Joining a Committee

2min
page 18
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