The Winged M, June 2023

Multnomah Athletic Club’s mission: Enrich lives, foster friendships, and build upon traditions of excellence in athletic, wellness, and social programs.

FEATURED 16 Scholarship Enables Dreams

Meet the two new Houser Scholarship recipients and learn how the Multnomah Athletic Foundation and Houser family are helping them maximize their highereducation experiences.

24 Summer Dining Makes a Splash

Feast your eyes on delicious new dishes being served up this summer at Splash and Sunset Bistro.

ON

A sampling of the new Sunset Bistro menu, created by Executive Chef Philip Oswalt. Cover design by Kari Kohrmann. Cover photo by Brandon Davis.

Committee Chairs

STANDING

Audit Alison Rosenblum

Athletic Ken Meyer

Budget & Finance Alison Rosenblum

Communications Jake Laban

Diversity Admissions Ann Blume

Diversity, Equity & Inclusion Tanya McGee

House Brad Miller

Member Events Alex Page

Membership Dave Hanna

Property Jenna McPherson

BOARD

Food & Beverage Brian Juckeland

Human Resources Katherine VanZanten

Land Use Greg Specht

Technology Xavier Clark

SPECIALIZED

Arts Susie Younie

Community Involvement Sheri Anderson

Investments Ryan Cotton

SPORT

Artistic Swimming Marni Davis

Basketball Kyle Hypes

Climbing Jeremy Cohen

Cycling Bryan Leslie

Dance Andrea Malloy

Early Birds Rich Director

Fitness & Decathlon Lori Webb

Golf Larry Vanlaningham

Group Exercise Neisa Dokken

Gymnastics Marilyn Litzenberger

Handball Conor Casey

Karate Elizabeth Flores

Outdoor Activities Program

Laura Johnson-Graham

Pickleball Dana Bach-Johnson

Pilates Julia Ju

Racquetball Sanjay Bedi

Ski & Snowboard Audra Galler

Squash Steve Schaller

Swim Brad Fennel

Tennis Gram Leahy

Triathlon & Running Erica Chiotti

Volleyball Melissa Nelson

Walking & Hiking Anna Kanwit

Water Fitness Joanna Bartlo

Water Volleyball Steve Watson

Yoga Miki Chown

SOCIAL

20s/30s Alex Moreland

Balladeers Chris Rasmussen

Culture & Style Shannon Conrad

Family Events Annie Barry

Holiday Decorating Bridget Connolly

MelloMacs Kirsten Leonard

Social Activities Louie Paul

PRESIDENT’S COLUMN

The month of June is already upon us, and there is so much to be excited about this time of year, both inside MAC and beyond. The Board of Trustees continues to gain momentum as we enter our fifth month, and the energy in the club is beginning to shift with excitement for summer. Seeing the club buzzing with kids attending summer camps and classes, event attendees enjoying evenings at MAC, and new members getting to know their favorite routines is both exhilarating and gratifying. Even though some of these experiences mark a somewhat routine ebb and flow at the club, it is a symbol of a successful, thriving community and exactly what we strive for.

MAC members have many opportunities to celebrate one another and embrace new traditions this month. Pride Month has begun, and the club is looking forward to its first-ever entry in the Portland Pride Parade on July 16. MAC dads and their families also have no shortage of options for celebrating Father’s Day. The Sunset Bistro will be open and is always a great choice. There is a Dad & Me section of the Stadium Terrace during the June 11 Timbers game against FC Dallas, or perhaps a competitive family game of tennis is more your style.

While the board is certainly hard at work, we also take time to enjoy the multitude of activities taking place at and around the club. Just one example from a few weeks ago was the All-Committee Dinner sponsored by the first-year trustees with a Golden Globes theme. Committees exercised their creativity and flair for pulling off a theme, competing for top honors. In the end, the House Committee won for their Columbothemed costumes.

Even more impressive than the creativity that was on display is the time, energy, and passion of our committees. The 52 committees that make up our committee system comprise hundreds of members as diverse in their knowledge and expertise as they are in their interests. Committees are a key part of club leadership, and we are grateful for the value they provide to MAC.

I want to give a shoutout to another important club leader, General Manager Charles Leverton, who was named an Executive of the Year by the Portland Business Journal. Last month, the board was fortunate to attend an event where he was honored along with his peers. This recognition is well deserved, and the board is proud of how Charles has led the Executive Leadership Team in creating world-class experiences for members.

As the board, it is our job to remain focused on the strategic objectives and policies that guide the club while enabling Charles and his team to deliver operational excellence. Each side of this equation is equally important, and when we work in concert with one another, it strengthens the club’s ability to meet strategic goals and enhance the member experience.

This year, we have asked Charles and his team to lead with recommendations when engaging committees and ultimately the board. With their expertise and institutional knowledge, it ensures we can be efficient and effective. The board recently held a strategic planning retreat where we established direction for the 2024 strategic objectives. Next, we will engage committees in reviewing staff recommendations to achieve these objectives. This planning cycle has been refined from previous years and allows the board to hear from key stakeholders before making final decisions on initiatives and the budget. With consistent, ongoing support and teamwork between the committees, board, and executive leadership, MAC is well positioned to continue to deliver excellent experiences for members.

Nathan Ayotte PRESIDENT

Board of Trustees

President Nathan Ayotte

Vice President Richard Maxwell

Treasurer Alison Rosenblum

Secretary Katherine VanZanten

Trustees

Susan Bladholm

Ryan Chiotti

Jenny Kim

Victor Perry

Andrew Randles

Dana Rasmussen

Jennifer Strait

Alex Young

General Manager

Charles Leverton

Executive Leadership Team

Strategy & Portfolio Director

Matt Abraham

Culinary & Events Director

Erik Anderson

Finance & Accounting Director

Mary Averette

Chief of Staff

Laura Boley

Communications Director

Stephanie Cameron

Interim Athletic Director

Chad Failla

HR Director

Amy Mattson

Engagement Director

Derek Pratt

Club Operations Senior Director

John Sterbis

Senior Leadership Team

Strategy & Special Projects Manager

Nathan Loomis

Technology Director

Mark Marcelline

Portfolio Manager

Patrick Martin

Experience & Member Services Director

Kevin Pollack

Membership Manager

Kelly Robb

Fitness & Wellness Manager

Maddy Sweeney

Employee Engagement Director

Carrie Tarbell

MANAGER’S COLUMN

The idyllic days of May and June often bring a sense of rejuvenation and vitality. Compared to the dreary winter months, the sudden warmth of spring days instills a renewed hope for a summer filled with cherished memories and a brighter future — a time spent with loved ones, a season brimming with possibilities.

Charles Leverton GENERAL MANAGER

As the season unfolds, the atmosphere at our clubhouse is imbued with a sense of promise and renewal. Our esteemed members are once again active and utilizing the club with fervor, evidenced by our growing waitlist, with new members eagerly awaiting their invitations, which currently take an average of nine months or more. This, coupled with historically low attrition rates, ensures a thriving pipeline of members for years to come.

A key factor contributing to MAC’s programming success is our Culinary & Events team. Under the leadership of Culinary & Events Director Erik Anderson, the team has expanded our social offerings to delight members of all ages. From postworkout fuel-ups at Joe’s to sold-out wine dinners exploring the diversity of the world, Erik’s team provides world-class options at every stage of your MAC journey. This month marks the highly anticipated return of a beloved MAC staple, the Sunset Bistro, where members can savor the summer sun and indulge in Bar Manager Roni Pervizi’s famous cocktails. Additionally, our Culinary & Events team plays an integral role in shaping MAC’s culture as they help us commemorate important events such as Memorial Day and Pride Month. They also delight members with the opening of our summer farmers market. The Winged M showcases their work this month, and we encourage members to share their favorite MAC social moments or personally thank the team for their exceptional efforts.

Our social team is not the only standout at MAC; our athletics team is equally impressive and is busy planning a summer of movement and encouraging members to engage in sport and play. June presents a final opportunity to attain summer fitness goals before showcasing our beautiful state to members of all ages.

Members can enjoy hiking, kayaking, surfing, and climbing, reveling in the beauty of Oregon. The clubhouse and neighborhood will be bustling with members showcasing why we are the healthiest community in Oregon. Join us in celebrating our MAC dancers as they host their end-of-year recital at the new Lincoln High School Auditorium. We will also honor International Day of Yoga on June 21, and June culminates in our annual MAC Golf Scramble at Pumpkin Ridge.

While we are immensely proud of our rich traditions at MAC, we remain focused on the future, ensuring that the next generation of members will embrace our community just as we do. Our steady progress over the past 130 years continues, with a steadfast commitment to discussing our focus for the future. The Board of Trustees has finalized their strategic focus for the upcoming year, and our strategic planning team is currently engaging our committee system to gather their insights on what matters most. These conversations will inform our investment priorities and guide our budgetary decisions for the fall. We look forward to sharing further updates on the process and outcomes as we progress through the summer.

Finally, some exciting news to close. We are extending club operating hours till 11 p.m. Monday through Saturday beginning June 5. This extends the bistro hours until 10:30 p.m.! We are also opening the new Splash foodservice window on June 14, and Erik has promised us a MAC-worthy poolside experience. We are also launching a proofof-concept that will turn the Sun Deck into a late-night lounge experience in partnership with our 20s/30s Committee. I hope you are ready to celebrate this summer!

Ways to Reach At Your Service

atyourservice@themac.com

Text or call 503-517-7235 themac.com/group/pages/contact-us

Additional Points of Contact

Accounting

503-517-7200

Athletics & Wellness

503-517-7525

Events & Catering

503-517-6600

Child Care

503-517-7215

Facilities

503-517-6656

Food & Beverage

503-517-6600

Lost & Found

503-517-7235

MAF

503-517-2350

Maintenance

503-517-6665

Membership

503-517-7280

Mporium

503-517-7290

ATHLETICS COLUMN

Prior to the pandemic, the number of people playing tennis was on the decline. Then, between 2020 and 2021, 4.9 million more Americans picked up tennis racquets and tried the sport for the first time or came back after some time away from the courts.

According to the Physical Activities Council’s Participation Report of 2022, this number represented an increase that outpaced pickleball, badminton, table tennis, and padel combined. The best part, pointing at tennis being strong for years to come, is that the increase was largely seen in youth participation (an 18% increase) and in minority communities (a 90% increase in the Hispanic/Latino community, and a 46% increase in the African-American community).

With such strong numbers emerging from the pandemic, the tennis industry was prepared for a decrease in participation once mask life and lockdowns concluded. Instead, 2022 saw an additional 1 million players get on the courts. The total increase in tennis participation is close to 6 million players, or a 33% increase in players in a short, threeyear span.

This boom in tennis is very apparent in the Pacific Northwest, as the sport is alive and vibrant as ever. In speaking with other coaches in Portland and around the PNW, I heard that tennis courts are busier than ever before, lesson demand is at or near all-time highs, league participation continues to grow, and while competitive junior opportunities have not rebounded, youth participation on the recreational side is growing. The future of tennis looks brighter than it has for a few years.

One recent United States Tennis Association study of tennis courts in relation to population revealed the PNW is far behind where it should be to meet the demands of tennis players. Currently, there are 585 indoor courts in the PNW, which has a population of 12.8 million people. This breaks down to

one tennis court for every 21,900 people. The USTA rule of thumb is one tennis court for every 10,000 people. Based on this data, there should be over 1,200 indoor tennis courts in the PNW, so currently a deficit of approximately 650 courts exists.

MAC Tennis has not been immune to this phenomenon. When I arrived at MAC in the summer of 2016, the 5:45 a.m., 7 a.m., and 8:45 p.m. court times were routinely available for last-minute reservations. Granted, those are not ideal times for most players, but they were available. Today, the 7 a.m. courts are all taken, and most days, a majority of 5:45 a.m. and the 8:45 p.m. courts are reserved as well. In addition, when courts open for reservations at 9:30 a.m., most courts are reserved within two to three minutes. While demand for tennis courts has always been high, like the rest of the country, MAC is feeling it more now than ever.

MAC Tennis coaches are not only trying to serve the club’s tennis community but are also actively trying to make a difference in the wider tennis community. They are involved in growing and enhancing tennis both inside and outside of MAC. Coach Marco Pineda is a member of the USTA PNW Junior Competition Committee, which oversees “the promotion and growth of junior tennis” develops “a new pathway for all levels from early development to the pro circuit.” I myself am on the board of the USPTA PNW Section, the organization for all tennis coaches in the region. This group organizes and leads the annual Coaching Convention where all PNW coaches converge for training and networking. We work throughout the year to assist clubs and coaches with a wide variety of tennis issues from the local level up to the national level. I hope my position will not only help advance tennis in the Northwest but also allow me to stay on top of the latest trends in tennis for the benefit of MAC members and staff.

For those who have not hit the tennis courts within the last couple of years, there has not been a better opportunity in recent time than now. Whether coming back to the game or just starting out, it is time to jump on board and join the sport for a lifetime!

Paul Reber TENNIS HEAD COACH

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In The

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The most active senior living community in Portland is only 2.5 miles from the MAC.

FACES OF MAC

community. When she’s not at work or in in the pool, Lee and her husband, Matthew Brush, also enjoy hitting the tennis courts with their friends, skiing with their 11-year-old daughter and 9-year-old son, and traveling the world.

The family joined MAC in late 2021. “I have quite a few friends at MAC who have been encouraging us to join, and the ease of all the children’s activities and sports in one complex was very appealing,” she says. “The whole family uses MAC quite a bit.”

And, the facilities give her a place to practice her own hobbies and train for the Olympic distance triathlon she’s planning to complete this summer. “Truthfully, the ample time for lap swim was also the biggest reason [for joining the club]. Many other clubs have limited hours,” she says.

Top Triathlon Finisher

It was only the second triathlon event she’d ever participated in, but on a Sunday morning in April, Noel Lee found herself finishing as the fastest female at MAC’s Spring Sprint Triathlon.

The event is a time trial that challenges members to swim 200 meters in the 50-meter Pool, bike 10K on stationary bikes in the Turnaround, and run two miles outside around the club. It attracts a variety of members, including novice triathletes like Lee.

Though she’s new to the sport, Lee is a longtime athlete with impressive achievements. She swam competitively for many years and has run a marathon and a number of half marathons.

“By far, my best part of the triathlon is swimming,” she explains. “Several years ago, running would have been my strongest, but now my knees are problematic, which is why swimming is my favorite now. It’s very lowimpact and less risk for injury.”

For the past 10 years, she’s worked as a gastroenterologist physician in the

All in all, she says her family has found the club to be a place where they can all spend time. “We love being a part of the MAC!”

passions: people and data. In her new role at MAC, she continues that pattern.

Hired in January as the new Employee Experience Director, Tarbell is charged with guiding the club’s ongoing work to improve its HR foundations and ensure the best possible experience for employees. In her eyes, those things are key to the club’s ability to provide a premium experience for members. “I believe that if we create extraordinary experiences for employees, they will create extraordinary experiences for members. Those two things are directly connected,” she explains.

Tarbell brings two decades of HR experience with her, including 12 years at Nike in a variety of roles where she oversaw aspects of employee engagement, managed global programs, assessed organizational structures, and helped develop business leaders. For the past three years, she was a private consultant, working with a diverse mix of companies on their human resources strategy and programs, and facilitating training programs.

She stumbled upon the job description for the role at MAC while helping her daughter search for jobs. “It really touches on all of the passion pieces for me, and the club’s vision and HR’s role in bringing that vision to life is exciting to me,” she says. Her first orders of business have been launching a new avenue for employees to give feedback and building a roadmap for employee experience. She’ll also focus on benchmarking the current employee engagement, creating and improving recognition programs, and fostering leadership and manager development.

Focusing on Employee Experience

Every job that Carrie Tarbell has had in her 20-year human resources career has woven together two of her professional

Outside of work, Tarbell — a Colorado native — loves all things outdoors, from hiking to water skiing. But what gets her most excited is traveling the world. If you pass her in the hallway at the club, ask about the incredible safari trip her family took in East Africa, or her relaxing and restorative visit to the Maldives. Also, be sure to give her a warm welcome to club.

has moments when they shine extra brightly. Know a member who’s recently won big in their respective sport, been honored for a professional accomplishment, or made a difference in their community? Suggest them to be featured in Faces of MAC by emailing wingedm@themac.com.

…he watches tv with me. – Parker, age 2

I love my Dad because...

…he goes to soccer with me and bubby. – Cameron, age 3

…he tickles me. – Annabelle, age 5

…I like to eat dinner with him. – Edie, age 3

…he plays hide and seek at night time with us. – Eloise, age 5

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…he tickles me. – Parker, age 2

I love my Dad because...

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…he takes me on choo-choo trains. – Crosby, age 4

…he is so cool and I love him.

– Silas, age 3

…I like it when he carries me up the stairs at bedtime.

– Addie, age 4

…he plays with me. – Olive, age 3

Ready, Willing, and Enabled

Houser Scholarship Rewards Working Smarter in Pursuit of Dreams

By Jake Ten Pas

“We want to help kids succeed in college and, accordingly, in the future beyond college. We’re enabling them to do something that they otherwise might not be able to do,” says Greg Houser, who, along with his brother Peter, partnered with the Multnomah Athletic Foundation (MAF) in 2015 to launch the Houser Scholarship. It provides a $10,000 first-year award — potentially renewable for a second year — for Lincoln High School students to apply to tuition, fees, books, or technology at the two- or four-year college of their choice.

And sometimes, said college choice can change in the process of chasing the scholarship. Take Veronica Robinson, for example. When she first applied for this year’s Houser honors, she made a compelling case for attending Rice University in Houston, Texas. After reading an article Houser wrote for MAF’s website on school choice and doing her own research, she decided OSU was a much better fit for her.

“A big factor that contributed to me attending OSU was the financial aid package that I was offered because most of the scholarships I was awarded were academic, so they won’t be reduced by outside scholarships,” Robinson says. “Winning the Houser Scholarship has made such an impact in the way I look forward to my college experience; I used to be really nervous to balance work and finances with school, but this scholarship has made it so I can focus on studying what I’m passionate about.”

In honor of the new Lincoln High School, the Housers decided to award two scholarships this year, and the other one went to MAC member Sophia Miller, whose school of choice didn’t change during the interview process. Instead, Houser came to realize that her initial pick was the right one.

Houser says he did some research on Bates College after Miller expressed that she was “bound and determinted to go there,” and discovered that despite its high cost, it’s also rated as one of the best small liberal arts colleges in the country. That it boasts both creative dance and highly acclaimed pre-med programs sealed the deal. “I really believe in a life-work balance, and so I believe in a lifeeducation balance, too,” he says. “Sophia can take dance as basically the analog to pre-med. I just thought that made so much sense.”

For Houser, it all comes down to enabling, which, like cholesterol, can be good or bad in his estimation. With so many moving parts in the process of applying to, being accepted by, and actually going to a particular school, the total cost of the college or university and how it is offset by a number of other factors has to be taken into consideration. These can range from financial aid to grants and scholarships to family contributions, and if it doesn’t all add up, it’s better to say so and look at tweaking the plan.

“The good enabling is where the young person has made a really smart, judicious choice of school, and by virtue of our scholarship and other financial support that they might garner, they don’t have to take on a whole lot of student debt,” Houser explains. “Accordingly, they’re on a pretty good path to achieving personal goals and dreams, and they’re not weighed down by all these financial obligations that can stop them from buying homes and so much more.”

Making Connections

Sophia Miller found her potential calling in an unlikely combination of places — a pediatric hospital and the world of dance. In the former, she discovered a fascination with kids and healing, and the latter taught her to never stop striving for improvement.

“I got to shadow at Randall Children’s Hospital, specifically with nurse practitioners, and it really got me thinking and talking about what I want to do and what I’m interested in. A lot of that is patient care and especially pediatrics, where you’re dealing with both parents and kids a lot. I definitely have a love for working with children.”

To earn her own money in high school, Miller solicited babysitting gigs by putting out a call on NextDoor to families in her neighborhood, and she says the resulting jobs only continued to grow her enthusiasm for youngsters. “Sometimes they’ll say things and it’s either the funniest comment, or I’m like, ‘Wow, you’re really smart now. When did you get so

Veronica Robinson and Sophia Miller

BRANDON DAVIS

smart?’ The way that kids think and the things that they remember, it’s just really interesting.”

The same could be said of Miller. In addition to her appreciation of childlike wonder, she has an adult streak about a mile wide that lends her an air of unexpected wisdom. Far from taking the opportunities she’s been given in life for granted, she seems to appreciate every sacrifice made by her parents, grandparents, and others who’ve supported her, and in turn takes extremely seriously the responsibility of rewarding their faith.

“My grandma really set my mom up for success by instilling in her an appreciation for the opportunity of education. She didn’t take going to college for granted because she saw that it wasn’t something that came easy for a single mother,” Miller explains. “I think that’s super important. There’s a huge difference when you have your education handed to you versus when you’ve had to work really hard for it. It’s like skin in the game. Not only are you making a sacrifice, but also your parents are making a huge sacrifice. It pushed my mom and her brother to work hard in college, and I plan to do the same.”

Miller also attributes her constant need to work hard and improve to the sometimestough lessons she learned dancing ballet. While she feels like tap and hip-hop movements came naturally to her, ballet initially posed a greater challenge, and one that ultimately hooked her.

“My ballet teacher was really harsh on me when I was eight and a half or nine, and she was the one who really got me into ballet. I was in a class with people who were four, five years older than me. One time in class when I felt like she was really harping on me, I just started crying, and she said, ‘I’m only hard on you because you’re good.’ I really took that to heart, and I started wanting to get corrected because I knew that was the only way I was going to get better.”

Miller feels fortunate still to be surrounded by people who continue to push her to be her best, from her mother and grandmothers to Lincoln High Business Teacher Ronald Waugh to Principal Peyton Chapman. “Ms. Chapman is always there for the students and what they want to do. If you have an idea, she’ll find a way to help you make it happen. I’ve had Mr. Waugh for four years now, and sometimes there are only four girls in a class of 20. He does such a good job of reaching out to us and keeping us motivated.”

Now, she’s excited to add MAF and the Houser family to that list. “I think it’s a lot bigger of an opportunity than I realized when

Houser Scholars: Where are They Now?

Check out what some past Houser Scholarship recipients are doing with the opportunities facilitated by the Multnomah Athletic Foundation and Greg and Peter Houser.

Will Holland

LHS Class of 2016

Gonzaga University Class of 2020

Degree: Environmental studies major with focuses on sustainable business and corporate social responsibility

Currently: Living in Minneapolis, Minnesota, working for the Minnesota Timberwolves and Lynx on their Corporate Partnerships team

Annika Steele

LHS Class of 2017

Gonzaga University Class of 2021

Degrees: Psychology and economics

Currently: This fall is attending the London School of Economics to pursue a master’s degree in behavioral economics

Xander Levine

LHS Class of 2022

Freshman at California Polytechnic State University in San Luis Obispo

Studying: Majoring in journalism and public relations, and minoring in political science

I initially applied. Beyond the money and how helpful it is, I think there are a lot of connections I can grow from it.”

Secure Horizons

“Working with MAF has been a great experience. Everyone who was involved in the process was so kind, which made everything so much easier. When I pictured a panel interview, I envisioned a sort of interrogation, but everyone was really nice and personable, and just made it feel like I was having a casual conversation,” Robinson says.

That she felt safe in a potentially scary situation means the foundation’s goal of easing the struggles of ambitious studentathletes was accomplished. It also speaks to Robinson’s own dreams of making greater

security attainable for those who need it. She first became interested in cyber security while reading the dystopian novel Warcross, in which the main character is so knowledgeable about code that she’s able to look at ones and zeros and find bugs. Although Robinson now says she knows that’s not possible, she remembers wanting badly to be able to interact with technology in that way, and that’s when she knew she wanted to go into computer science.

“When I was looking for careers I could potentially be interested in, cyber security really stood out to me because it seems to be a great way to directly help people through something I’m passionate about,” she says.

“After moving to Portland and seeing the positive impacts that small businesses have on our city, I decided I wanted to focus specifically on providing cyber security for small businesses because they’re less than half as likely as large corporations to have cyber security plans. If they’re attacked, there’s a 60% chance they’ll go out of business.”

Robinson grew up in Tuscaloosa, Alabama, and her family moved to Portland in September 2019. Because her mom still has student debt that impacts their financial situation, Robinson is keenly aware of the fact that students can work hard all through college to better themselves and still graduate with significant obstacles to freely pursuing the professional and personal lives they covet.

“At Lincoln High School, I’ve found a sense of community that’s helped push me forward to achieve my goals and shape me into who I am today,” she says. She’s particularly active in the school’s culinary community, and with the inspiration of teacher Melanie Hammericksen, aka Chef Hammer, Robinson designed an Indigenous Foods Unit for Lincoln’s culinary program, allowing her to bring together two communities that she really cares about, her high school and her Ojibwe heritage.

Robinson also likes to volunteer and has organized opportunities for culinary students to prepare and serve meals for the guests of Ronald McDonald House, who traveled from all corners of Oregon and southwest Washington to seek care for their critically ill loved ones. Whether it’s competing on the swim or snowboarding teams, or in speech or debate, Robinson keeps discovering communities inside and outside Lincoln that inspire her to be her best self, and she hopes to continue this in college and beyond.

Continued on page 18

Houser Scholarship

Continued from page 17

“I’m also incredibly excited to become a part of the community of Houser scholars, because everyone I’ve met so far through the scholarship has been great, and I’m looking forward to meeting more amazing people.”

New Opportunities

The saying goes, there’s no such thing as a free lunch. Students such as Robinson and Miller have worked incredibly hard to emerge from high school in the strongest possible position for their next steps into adulthood and hopefully successful lives. So, when they join other recipients of the Houser scholarship at the holiday lunch generally thrown by at least one of their two benefactors, they have paid for it in blood, sweat, and tears.

“Everybody goes through traumas, failures, and missteps, so I don’t think that there’s any illusion that any of these kids are immune from that, and I think they’re willing to talk about both their successes and challenges,” Houser says of the robust conversations that flow when the group gathers. “Their demeanor shows that they’ve got this appreciation for being part of this group, of this community. They’re very motivated, friendly, caring kids, and great communicators. That’s the beauty of it, that there’s this wealth of information that sets them up to maybe not have to go through some of the bad things and to assist them in reaching for the good things.”

“The Houser Scholarship has not only supported deserving students to be able to attend the college of their choice; it has created a community of learners who stay connected to support each other in their postLincoln exploration and growth in their fields of study,” principal Chapman adds. “One of my favorite parts of the scholarship is the annual Houser scholars luncheon hosted by Greg and MAF Executive Director Lisa Bendt. I have watched not only the scholarship but the continued mentorship change and improve lives. We at LHS are incredibly grateful for this scholarship program.”

Bendt says she’s thankful for the opportunity to administer scholarships such as this one and, in the process, provide opportunities for so many students. She also invites other would-be philanthropists in the community who might be considering funding future dreams for students to reach out to the foundation if they’d like to discuss what’s possible and how MAF might help.

Houser, who previously served as president of MAF’s board — in addition to an array of other prominent organizations ranging from Meals on Wheels to University of Oregon’s College of Business — appreciates what MAF brings to the table in terms of the ease of administering the scholarship and offering diverse points of view.

“MAF brings in people from their side and the discussions we have about applicants are great because people discern different things and have varying perspectives. We get this amazing breadth of analysis and interpretation. From the beginning, it’s made so much sense to take advantage of that knowledge and partner with MAF to make these scholarships happen,” Houser says.

It all started as an idea forged on the fields and in the classrooms of Lincoln, not

to mention working with the likes of Joe Loprinzi in MAC’s gyms. “Creating this scholarship started with our views about what is really formative for a young person in terms of building their character and their value system. That led to our criteria of academics, athletic participation, leadership, service to others or volunteerism, and finally need,” he adds.

“I was always impressed by the fact that we were encouraged to be aspirational at Lincoln. We were encouraged towards excellence, and people were recognized for it,” he says. “Everything that we’ve done with our scholarships is to encourage these open-minded, motivated young people to explore avenues that extend their horizons.”

Greg Houser, Veronica Robinson, and Sophia Miller

MAF Tributes

Honor someone special or memorialize someone who has passed away by making a tribute gift to the Multnomah Athletic Foundation. Tributes are typically noted as memorial, anniversary, get well, birthday, or recognition.

June tributes are listed below, with the honored individuals’ names in bold.

William Hunt (Memorial)

Carolyn Prendergast McKinney

Recognition of MAF’s Youth Grant Initiative Alumni as 2023 Al Tauscher Awardees

Marcus Fong

MAF Board of Directors and Youth Grant Initiative Committee

Dillon Garg

MAF Board of Directors and Youth Grant Initiative Committee

We’re Here to Help You Get There

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Put your plan into action. Contact Your Key Private Bank Team at 503-790-7622 or visit key.com/kpb today.

Multnomah Athletic Foundation provides community grants and postsecondary scholarships focused on increasing access in sports and education in the Portland metropolitan area. Contributions made to the foundation are tax-deductible. A written acknowledgment and tax receipt will be mailed following the contribution.

Key Private Bank is part of KeyBank National Association. Bank and trust products from KeyBank National Association. Investment products are:

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MAC Returns to

Traditional Hours

For more information, contact MAF Executive Director Lisa Bendt at 503-517-2350 or Lisa@MultnomahAthleticFoundation.com

Beginning Monday, June 5, members can enjoy even more MAC as the club returns to traditional, pre-pandemic operational hours and stays open until 11 p.m. MondaySaturday. Sunday’s hours remain 6 a.m.-9 p.m.

Monday-Friday: 5 a.m.-11 p.m.

Saturday: 6 a.m.-11 p.m.

Sunday: 6 a.m.-9 p.m.

For details, visit themac.com

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Mental and emotional well-being play key roles in the ability of any individual to thrive. From award-winning Watermark University courses to self-care at Indulge – A Salon and Spa, our signature programs and amenities help everyone to feel and look their best every day.

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Leasing Gallery: 1411 NW Quimby Street #132

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Community: 1540 NW 13th Avenue

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CLUB RULES

House Committee Monthly Report

House Committee enforces rules of conduct for members and guests by investigating infractions and recommending sanctions to the Board of Trustees.

Recent board actions are listed below, along with reminders about the applicable Club Rules.

Rules Reminders

Behavior Unbecoming a Member: Any behavior deemed inappropriate for a member of Multnomah Athletic Club, regardless of reference to specific club rule.

Infraction

A 56-year-old adult member with 33 years of tenure was suspended for two months for Behavior Unbecoming a Member. The member was suspended for a pattern of disruptive behavior after being warned numerous times by staff.

Members can review the Club Rules at themac.com/group/pages/club-rules or scan the code below.

IN MEMORIAM

Marianne Tyson Vetto, RN

Jan. 29, 1928-March 11, 2023

Marianne Tyson Vetto joined the Multnomah Athletic Club in 1967, she was a member for 55 years.

She was born Jan. 29, 1928, in Philadelphia to Walter and Matilda Tyson. One of six siblings, Marianne was part of a closely knit family. She grew up in Philadelphia and spent summers on the Atlantic Coast, where she developed her lifelong love of swimming. She attended Little Flower High School and became active in the Red Cross during World War II, where she developed her desire to pursue nursing.

She attended nursing school at St. Mary’s Hospital in Philadelphia, graduating at age 20. She joined the Red Cross and developed expertise in using the iron lung in polio patients, including her time in Little Rock, Arkansas. She pursued nursing further in the Navy and was stationed at the Oak Knoll Naval Hospital in Oakland, California, continuing to work as a pediatric nurse and with polio patients. There she ran into her friend from St. Mary’s Hospital, Dr. Robert Mark Vetto. They were married Sept. 17, 1951.

She moved to Bremerton, Washington, when Mark was transferred with the Navy. Her family then moved to Cincinnati, Ohio, where Mark pursued a six-year surgical residency at the University of Cincinnati. Marianne then moved with her young family to Portland, Oregon, where her husband had accepted the chief of surgery position at the VA Hospital.

Marianne was a devoted wife and mother. Her family and faith were central to her life. She was actively involved with volunteering at her children’s schools and practiced her nursing skills through working and volunteering in the community. She also went to college at UC Berkeley, University of Cincinnati, and eventually graduated from PSU with a major in history. Marianne learned to ski along with her husband, Mark, and skiing became a favorite family sport.

She enjoyed time with her family in Sunriver as well as at the Oregon and Washington Coasts. In later years, she and Mark took many trips together and enjoyed time in Palm Springs during the colder months.

Marianne was a devoted grandmother who spent countless hours taking care of her grandchildren. She was known by her grandchildren to make every holiday special and fun. Marianne loved to engage people in conversation and had a wonderful sense of humor.

Marianne and Mark enjoyed 69 wonderful years, until his passing in 2021. She was also preceded in death by her parents and by her siblings, James McNelis Jr., Eleanor Laun, Walter Tyson Jr., and Joseph Tyson SSJ. She is survived by her brother, Harry J. Tyson of Philadelphia; her sons, Robert Mark Vetto Jr., Dr. Thomas Vetto (Nora), Dr. John Vetto (Irene); and her daughters, Dr. Anne Vetto (Patrick Dolan), Gretchen Vetto Dann (Jim), and Jane Vetto Dawson (John). She is also survived by nine grandchildren and numerous nephews, nieces, and cousins on the East Coast and in Seattle.

Kevin J. Freeman

Oct. 21, 1941-March 10, 2023

The Oregon sports community, and the equestrian world at large, lost one of its most distinguished members on March 10, as Kevin J. Freeman, a three-time Eventing Olympic silver medalist, Pan American gold medalist, and successful Portland businessman, passed away surrounded by his family. He was 81. Freeman and his wife, Barrie, were lifelong Multnomah Athletic Club members, and Freeman held a distinguished “Olympic Games Membership” at the MAC.

“Every horse he rode, he’d get the most out of,” said J. Michael Plumb, a seven-time Olympian and member of the U.S. Eventing Association Hall of Fame. They became fast friends while training for the 1963

Pan American games. “Kevin could get on anything and let it do what he needed it to do. He was such a natural.”

Kevin’s equestrian accomplishments are many, including winning a team gold medal and individual silver at the 1963 Pan American Games in Brazil and helping the U.S. team win silver medals in the 1964, 1968, and 1972 Olympic Games. In 1964, Freeman was the U.S. National ThreeDay Event Champion and won the Olympic trials in Gladstone, New Jersey. At the 1972 Olympics, he and his longtime equine partner, Good Mixture, posted one of only three clear rounds on cross-country and finished fifth individually. And he did it all while attaining his MBA from Wharton School of Business at the University of Pennsylvania and training for international eventing competitions on the East Coast, while helping run his family’s Portland-based farm-machinery implementation business, J.A. Freeman & Son, and raising his three sons and daughter with Barrie on the West Coast. He spent many days behind the windshield of his truck, trailering his horses back and forth between coasts.

Kevin also excelled in other equestrian disciplines, winning the 1968 Iroquois Steeplechase in Tennessee, the 1969 Pennsylvania Hunt Cup, and the 1970 New Jersey Hunt Cup. He also placed third in the 1971 Maryland Hunt Cup, won several Grand Prix Show Jumping events across North America, was a Cornell University men’s polo team letterman, and was inducted into the Oregon Sports Hall of Fame and the United States Eventing Association Hall of Fame (with Good Mixture).

Kevin was born in 1941 and raised in Portland. When not attending school in Portland — he graduated from Lincoln High School, where he met Barrie — he’d spend his free time at his family’s farm in Molalla, about 35 miles southeast of Portland, riding horses with his brothers, Perk and Michael, and sister, Laurie. He was also an avid skier and loved a game of pickup basketball with his family and neighbors at Clodomir Farm in Portland, which Kevin and Barrie developed after they married. They raised their family at

Clodomir Farm, including their three sons, Eric, Peter, and Kevin, and daughter, Wendy. Kevin passed on his passion for life to his children, said his son Kevin “Paddy” Freeman.

“He gave you incredible confidence to go out and do things you didn’t think you could do. He was a really positive person and he made you believe, even if you didn’t believe in yourself,” the younger Freeman said. “There was always a sense of adventure around the house, and we grew up with a sense of fearlessness to go out and do things. And he would always pull each of us aside, and tell you how amazing you were and how much he loved you.”

Kevin is survived by his wife of 52 years, Barrie; his four children, Eric Freeman (wife Stephanie); Peter Freeman (wife Anna); Kevin Freeman; and Wendy Freeman Gallo (husband Edgar); his brother Perk Freeman; sister Laurie Freeman; and his six grandchildren, two greatgrandchildren, and numerous cousins, nieces, nephews, and dear friends. In lieu of flowers, donations can be made in Kevin’s name to the United States Equestrian Team or to St. Jude Children’s Research Hospital.

William Hunt

Dec. 28, 1948-April 3, 2023

William Hunt died peacefully on April 3, 2023, at the age of 74. He was beloved by his family, his friends, his colleagues, and many others he met along the way. He was revered by those who had the opportunity to experience his intellect, integrity, and quick wit.

William was born in Tigard, Oregon, to Betty and Cliff Hunt. He has two younger brothers, Donald and Philip. Referred to as Bill throughout his childhood and education, he attended Tigard High School and was named Athlete of the Year, having excelled in varsity football, wrestling, and baseball.

Bill graduated from Western Washington University and was named Evergreen Conference Wrestling Champion in 1970, and earned a master’s degree in education and fine arts. After graduation, Bill returned to Portland and began his ceramics

and sculpture teaching career at Parkrose High School for 31 years. Beyond teaching, his passion for sports extended to coaching students in football, wrestling, and tennis.

It was not long after Bill met his wife, Dana, on a tennis court. They were married on Aug.12, 1984, at Congregation Beth Israel and were happily married for nearly 39 years. Bill and Dana have two children, Alicia and Bryan.

As a stellar athlete, Bill led a very active life, frequently traveling the world and enjoying tennis, football, golf, and most recently, pickleball! He was a voracious reader and frequenter of the Multnomah Athletic Club tennis courts. His family and friends always enjoyed his sense of humor, original take on politics, and wide range of interests.

William is survived by his wife, Dana, children Alicia and Bryan (Kelly), brothers Phil (Andrea) and Don (Carla), nephew Matthew, mother-in-law Elaine, sister-in-laws Sharon and Marlene, and numerous friends from Oregon, California, and beyond.

To honor Bill’s legacy, please consider a donation to the Pulmonary Fibrosis Foundation.

Located on the Willamette River, the new waterfront apartments are surrounded by family-friendly parks and features studios, one-, and two-bedroom floorplans with spectacular views.

Summer on the Sun Deck

By Jake Ten Pas

PHOTOS BY BRANDON DAVIS

When a door closes, a window opens. So says the well-worn adage, but MAC members may have cause to wonder about its veracity. This summer, as club doors roll up, fold back, and otherwise welcome the fresh air, a new food service window on the Sun Deck also opens to unleash a bevy of refreshing beverages and infinitely snackable bites.

Smash burgers?

Check.

Sushi? Check. Smoothies, canned beer and cocktails?

Check, check, and check!

From smash burgers and tots to salads and Ruby Jewel ice cream sandwiches, if a treat tastes better by a pool or in the sunshine, chances are the new and improved Splash has it.

Love food carts, ice cream trucks, or poolside cabana bars? That’s the vibe of this new food service window, and large digital screens lay out the potentially overwhelming menu of snacks, drinks, and meals so members might not even have to leave their lounge chairs to contemplate their next nosh.

It all starts Wednesday, June 14, just in time for the summer heat and the universal human drive to spend it next to a pool. MAC’s Facilities and Culinary teams are hard at work getting ready for the big unveil, but in the meantime, members can enjoy mouthwatering photos of just a few of the menu items coming their way.

Now, just remember to wait a half hour after eating to hit the Sun Deck Pool. Unless that’s just another adage in need of debunking. Feel free to ask the lifeguard, and happy maxing and relaxing regardless.

Splash opens for the season on Wednesday, June 14.  Hours: Noon-7 p.m. daily

Continued on page 26

Broccoli Walnut Salad

Quinoa Salad

Smash Burger and Tots

Summer Picnic Plate

Chef’s selection of artisanal cheese, charcuterie, grain mustard, relish, compote

Wagyu Tri Tip

Sugar snap pea, arugula, radish, farro, toy box tomato vinaigrette, bleu cheese

Continued from page 25

Sunset Bistro

In yet another instance of expectation defying, 1891 isn’t closing for the summer this year but is staying open Friday and Saturday for members ages 21 and older, even as Sunset Bistro gets ready to make its annual debut. Mark your calendars for Monday, June 12, since as every member

knows, the season doesn’t really start until they’re seated at the bistro.

MAC’s rooftop oasis returns, offering shady nooks and tables perfect for socializing between workouts or at the end of a long day. The bars and high-top tables remain 21-and-older spaces, but the rest of the bistro accommodates all ages, and there are dishes for palates in all stages of development.

Yukon Potato Gnocchi

Summer vegetables, parmesan, arugula, pea tendrils

Adult tastebuds might feel the pull of grilled Spanish octopus or oysters on the halfshell with sauce mignonette, while sauteed Yukon potato gnocchi, summer watermelon salad, and burgers are sure to appeal to everyone. Dessert is always a strong move, too, especially when strawberry shortcake and other creations by Pastry Chef Shelby Page-Wilson are up for grabs.

Continued on page 29

PHOTOS BY BRANDON DAVIS

Northwest Oysters

on the half shell, sauce mignonette

Carpaccio

Smoked Wagyu beef, black truffle aioli, yukon potato, cornichon, frisée, tea drop peppers

Alaskan Halibut Confit

M’hamsa cous cous, preserved lemon, apricot, chili, sauce chermoula

Strawberry

Shortcake

Lemon-thyme biscuit, vanilla whipped cream, grand marnier

Oregon Berry Trifle

Bay Shrimp Salad

Blackberry Galette

Cherry Blossom

Mezcal Union, Wild Roots cherry vodka, Italian blood orange liqueur, egg white, cherry, Tajin

San Cristobal

Four-year Flor de Caña rum, aperol, house-made pineapple falernum syrup, lime, agave nectar, torched pineapple

The Shock

MAC-exclusive El Tesoro tequila, Turkish coffee liqueur, French grapefruit liqueur, sherry, grapefruit juice

Reminders

Continued from page 27

Summer Cocktails

MAC’s consummate cocktail professional, Roni Pervizi, mans the open-air bar, beckoning the thirsty throngs with a new lineup of custom creations. Nothing says fresh like his Cherry Blossom, bringing together Mezcal Union with Wild Roots Cherry Vodka, Italian blood orange liqueur, egg white, tajin spice, and a cherry on top. This is summer dining as it’s meant to be experienced, and its only available to MAC members and their guests. Make a reservation through Open Table via themac.com, or just stop by to find your place in — or out of — the sun.

Sunset Bistro opens for the season on Monday, June 12.

Hours: Monday-Saturday 11 a.m.-10:30 p.m. Sunday 11 a.m.-8 p.m.

Make reservations via OpenTable.

The bistro can accommodate all ages in the dining areas. Bistro tables are family-friendly, while the happy hour lounge, bar, friendship bar, and high-top tables are for those age 21 and older at all times.

Get a Taste of MAC-Exclusive Reposado Tequila

When he joined MAC nine years ago, Bar Manager Roni Pervizi started Brown Bottle Society, a club of whiskey connoisseurs who take on the challenge of sampling 75 varieties in MAC’s library. Since then, he’s been curating new and elevated experiences for the club’s beverage buffs.

This summer, he’s purchased a barrel of tequila exclusively for the club — an El Tesoro tequila from Jalisco, Mexico, the birthplace of the sweet spirit. It’s a reposado tequila, meaning it spent up to a year aging in

CULINARY CALENDAR

a whisky barrel before it was bottled. And in the process, it picked up what was left in the barrel, lending it a golden hue and complex flavor with notes of Bourbon.

The barrel produced 244 bottles of MAC-exclusive tequila. Members and staff can pick one up by showing their member ID at Sip City Spirits on West Burnside, or sample the tequila in one of Pervizi’s refreshing cocktails at the Sunset Bistro this summer.

Sunset Bistro Grill Nights

Sundays, June 18 (Father’s Day) & June 25

Grill Night returns to Sunset Bistro. Dry-aged steaks and seafood will be prepared right on the Sun Deck. MAC gladly welcomes back this popular summer tradition. Reserve your spot now at themac. com or OpenTable.

Supper Club: Summer in Madrid Tanner Creek Pizza Pop-Up

Tuesday, June 20

6-8 p.m.  Sunset Bistro

The Social Activities Committee hosts an evening of delicious food and great music celebrating Spanish culture. Taste the flavors of Madrid from the tapas menu while sipping on sangria and swaying to live music performed by guitarist Michael McCabe. SAE0620

Wednesday, June 21

4-9 p.m.

26 Founders

MAC Catering Chef Colton Flinn created pizza inspired by Tanner Creek, a small tributary of the Willamette that flows under MAC. For one evening only, enjoy delicious eats, including mouthwatering appetizers, artisan pizza pies, delectable desserts, and hand-crafted cocktails by Roni Pervizi. This is a first-come, first-served event; no reservations are necessary.

Summer Restaurant Hours

Joe’s Monday-Friday 7 a.m-7 p.m., and Saturday 8 a.m.-4 p.m.

Sports Pub — beginning Monday, June 5

Monday-Friday 6 a.m.-10:30 p.m.,

Saturday 11 a.m.-10:30 p.m., and Sunday 11 a.m.-8 p.m.

1891 & MACtinis — beginning Friday, June 16 for those age 21 and older only Friday & Saturday 4-9:30 p.m.

Visit the Dining page at themac.com to make a reservation for 1891 and for the most up-to-date hours.

ON PARADE

Entertainment and Inclusion Float to Top of Mind at MAC

By Jake Ten Pas

If MAC’s recognition and celebration of Pride were expressed as a line graph, it might look like a rainbow tipped on its side, starting at the bottom left and, on the right, curving ever skyward.

“It’s been an evolution,” says Social Activities Committee Chair Ian “Louie” Paul, who plans to attend this year’s Dine with Pride happening in a custom-made, rainbow tie-dye suit, much as he has in years past. “Portland has a rich history of drag queen culture, and this year’s Pride party will honor it — and much more — by being bigger and better than ever before.”

Many shades of human make up the LGBTQ+ spectrum, as well as the allies who do their best to amplify a diversity of voices. At MAC, members can find a variety of ways to express themselves or their support for others throughout June and July.

Board of Trustees Vice President Richard Maxwell, who will speak at the Dine with Pride event, sums up why such a celebration isn’t just good for those who identify as LGBTQ+, but for everyone who wants to see MAC remain relevant today and in the future.

Float On

Perhaps the biggest development in this year’s lineup of happenings is MAC’s first entry into the Portland Pride Waterfront Festival and Parade in the event’s history, which dates back to 1994. On Sunday, July 16, a MAC “float” joins the procession, displaying much of what makes this club such a coveted community to join.

A mix of members and employees plan to march and fill a flatbed trailer decked out in exercise equipment and color blocking inspired by ‘90s Nike Air aesthetics, the movie Flashdance, and Richard Simmons’ eye-popping ‘80s ensembles. There also are opportunities for members to get involved decorating the float the day before and cleaning up after the parade if they’re more comfortable behind the scenes.

“This will have a positive impact on the reputation of our club in the community,” Maxwell says. “It shows that we are progressive, accepting, and forward-thinking, which will attract positive attention and support from the Portland community and other organizations. Overall, participating in Pride and embracing inclusion is a win-win situation that benefits everyone.”

First-year trustee Alex Young agrees, and also sees this as an opportunity for cis men such as himself to not just express their support for the LGBTQ+ community but expand their perspectives in the process. Young says he’s definitely taking his three children to the parade.

“Participating in Pride and inclusion is not only a moral imperative but also a smart move for the club and our community. It sends a strong message that discrimination against LGBTQ+ people is not tolerated. By supporting Pride, our club can attract a diverse range of people who may have previously felt excluded or marginalized. Inclusivity creates a sense of belonging and community, which will improve the social fabric of our club,” he says.

“What I love about the direction at MAC is our desire to make this community stronger and be part of the journey for people to reach their potential. A sense of belonging and inclusion is critical to a thriving self, as are other dimensions such health and fitness,” he says. “Another reason this is so exciting is it provides an opportunity for people like me to continue learning and growing — my kids are very comfortable with the language around the LGBTQ+ community and the importance of understanding why terminology, actions, and words are important. To be a true ally to communities that have been discriminated against, I need to continue my education and ask questions at times. This requires trust and an openness, and it’s inspiring to see leaders like Richard, and others at MAC, embrace individuals like me in what is inherently an individual journey.”

“Inclusivity creates a sense of belonging and community, which will improve the social fabric of our club.”

– Richard Maxwell

Rainbow Confection

Many MAC members are familiar with the name Darcelle, but fewer might know that the man behind the woman was named Walter Cole. He worked at the club as a page boy while attending Lincoln High School in the late ‘40s. The most famous drag queen in Portland history — who passed away in March — gets his due as part of a display set to add an educational element to Dine with Pride on June 16.

The plated dinner features a menu crafted by MAC’s culinary team and plenty of rainbow cake for dessert, but the real stars of the evening are the drag queens, led by Poison Waters and Meesha Peru. For those who don’t know, the latter is 1891 server extraordinaire Carlos Quezada, who sparkles like a Christmas ornament when dressed in full gender-bending regalia.

“Carlos is one of the most wonderful servers we have here, and he’s an amazing performer, too,” Paul says. “He and Poison Waters create a really fun atmosphere that captures the big, glamorous personalities of '80s divas with a lot of comedy thrown in.”

MAC hosted its first Drag Queen Bingo back in 2019, and it quickly sold out. Since then, both Waters and Peru have appeared at a variety of club events, from holiday happenings to boozy brunches and supper clubs.

If Dine with Pride continues this streak of demand exceeding supply, Paul says members might see it become a regular occurrence.

Another member of the Social Activities Committee, Amy Johnson, says that while Pride and drag queen events are still a relatively recent addition to MAC’s array of social offerings, they actually represent an extension of the club’s commitment to excellence.

“Being a member of the MAC community is more than just fun and exercise. We are all here to respect and support one another in our efforts to make the most of our lives.

MAC members lead by example, and celebrating our LGBTQ+ members is important at this moment. I’m definitely going to show up for these events,” she says.

In addition to the great entertainment and food, attendees have a shot at winning prizes from a variety of local LGBTQ+-owned businesses, one of which is the featured provider of libations for the evening. Remy Wines, owned by McMinnville Mayor Remy Drabkin, was recently featured at one of two Women’s Month Wine Dinners, and attendees of Dine with Pride can preorder bottles for their tables.

Love Doesn’t Cost a Thing

For those in search of serious bang for their buck, look no further than the free Listen & Learn featuring a screening of member Devin Fei-Fan Tau’s documentary Who’s on Top? on Thursday, June 15. Immediately afterward, Tau and several cast members host a Q&A about the transformative experience of making the film, which follows a group of LGBTQ+ individuals who set out to climb Mount Hood.

Featuring the narration of George Takei — known for his sassy social media posts, commercial voiceover, and role on Star Trek — Who’s on Top? is an inspirational journey to confront stereotypes and prove that you don’t have to be straight to go straight to the top.

In his profile in the July 2021 issue of The Winged M, Tau summed it up nicely: “These are very true, very personal stories, and they come together, wanting to represent LGBTQ+ people in a positive light to show that we’re not a disease, we’re not unnatural. We belong in the outdoors.”

However members choose to celebrate, the message from MAC should be clear. Everyone should feel like they belong here, and the club takes great Pride in the diversity of its membership.

Pride Events

Listen & Learn

Who’s on Top? Screening

6 p.m. Thursday, June 15

SDE0614

Dine with Pride

6 p.m. Friday, June 16

SAE0616

Pride Parade – Float Building Saturday, July 15

SDE0715

Pride Parade Sunday, July 16

SDE0716

The cast of Who’s on Top?, a documentary by member Devin Fei-Fan Tau

CHAMPIONSHIP IMAGES

BRANDON DAVIS

Monday, June 5

Big Picture Book Group

7-8 p.m.

The Big Picture Book Group reads nonfiction, covering a wide range of subjects. This month’s book is Astoria by Peter Stark. Please email Virginia Terhaar at tvirginia@gmail.com with any questions.

Monday, June 5-Wednesday, June 7

Racquetball Club Singles

Championship

4:30-10 p.m.

All the action happens on Racquetball Courts 5-10, and the entry fee includes food and beverages. Spectators are welcome! The cost to attend is $40. RBE0605

Tuesday, June 6

Senior Adult Singles

Happy Hour

4-6 p.m.

MAC senior adult singles are invited to gather at MACtini’s Lounge to socialize and enjoy happy hour prices on bites and cocktails. Catch up with friends and meet new acquaintances. No registration is required for this first-come, first-served event. Just show up and enjoy! SHH0606

Wednesday, June 7

Business Networking

Mix & Mingle

5-8 p.m.

MAC Professional Business Networking Group invites you to mix and mingle with other MAC professionals. Stop by the Reading Lounge to enjoy happy hour pricing and expand your network. No registration needed.

Thursday, June 8

Listen & Learn – Get Ready for Running and Walking Season

6-7 p.m.

The Triathlon & Running and OAP Committees invite you to spend an evening with Dave and Paula Harkin from Portland Running Company as they share tips, tricks, and equipment recommendations to help keep you safe, healthy, and having fun all summer long. Light appetizers and sparkling water are available. CAE0608

Saturday, June 10

MAC Dance Recital

3 & 6 p.m.

At this end-of-the-season showcase, all age classes and the MAC Dance Company each present a piece that fits this year’s theme, “The Writings on the Wall.” The recital takes place at Lincoln High School. DAE0610

Mexico Yoga Retreat

Informational Session

10 a.m.

Join MAC instructors Michael Salmon and Kimmie Brunke at the beautiful Xinalani resort in Quimixto, Mexico, Dec. 16-23, for seven days and eight nights of yoga and activities. Learn more at this informational session in Duniway/Couch. YOE0610

Sunday, June 11

Dad & Me Timbers Game

5:30 p.m.

MAC dads and kids are invited to sit in a special section in the Stadium Terrace to watch the Timbers take on FC Dallas. This is an excellent opportunity for dads and kids to spend quality time together before Father’s Day weekend.The Reading Lounge opens at 5:30 p.m. for pre-game activities, and the match kicks off at 7 p.m. PTFC049

Wednesday, June 14

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly to discuss challenges, successes, and hurdles facing professionals and their enterprises. The group is moderated by Dave Hanna, an organizational development professional and MAC member. The cost to attend is $5.

Thursday, June 15

Defy Trampoline Park Junior Outing

6-9:30 p.m.

MAC invites members and guests ages 8-16 to spend an evening at Defy, a trampoline park in Beaverton. MAC chaperones and Defy staff are supervising the evening, and a pizza dinner and transportation are provided.

SJE615

Continued on page 38

Select June and July events and classes are presented here. Additional experiences are listed on the Events and MAC@Home pages at themac.com.

Junior Company, shown here at last year’s recital, performs at the 2023 MAC Dance Recital on Saturday, June 10

junior Lounge june events

Saturday, June 3 Recess Games 3:30-4:30 p.m. Monday, June 5

Camp Rock Movie Marathon

Friday, June 9

End of School Year Celebration

Tuesday, June 13

Father’s Day Crafts

Friday, June 16

Recess Games 3:30-4:30 p.m. Monday, June 19

in the Main Gym

Summer Craft Day

Saturday, June 24

Zombies Movie Marathon

Tuesday, June 29

WEEKLY EVENTS Puzzle Day

Chess/Checkers Open Play

Mario Kart Tournament

Continued from page 36

Sunday, June 18

MAC Market

10 a.m.-2 p.m.

MAC members, guests, and neighbors are invited to stroll and shop MAC’s farmers and artisan market in the Turnaround featuring local vendors, live music, and more. There is no cost to attend, and registration isn’t required. Don’t forget your reusable bag! SOE0623, SOE0723, SOE0823

Monday, June 19

History Book Club

6:30-8 p.m.

This month’s book is Genius of Place: The Life of Frederick Law Olmsted by Justin Martin. It’s an easy read that shares a lot about what made Olmsted one of greatest landscape designers. Alan Barker is the questioner.

Wednesday, June 21

International Day of Yoga Class & Smith

Teamaker Tasting Event

10 a.m.-noon

Celebrate the International Day of Yoga with a special hour-long yoga class in Ainsworth/ Lownsdale. Afterward, enjoy an iced-tea mocktail tasting from Portland’s Smith Teamaker, taking place on the Second Floor Terrace. The tasting includes healthy snacks, and participants will receive a sachet of wellness teas. See page 50 for details. YOE0621

Sunday, June 25

MAC Golf Scramble at Pumpkin Ridge

8 a.m.-3 p.m.

Come one, come all to this year’s MAC Scramble, held at the Ghost Creek Course at Pumpkin Ridge Golf Club. The cost is $155 per member or $165 per guest and includes green fees, cart, range balls, and food. Members and guests are welcome. GOE0625

Tuesday, June 27

Evening Literary Group

7-8 p.m.

Join the Evening Literary Group for a lively discussion on O Caledonia by Elspeth Barker. Members and their guests are always welcome. Please email Martha Dixon at jollyology@aol.com with any questions.

Monday, July 3

Big Picture Book Group

7-8 p.m.

The Big Picture Book Group reads nonfiction, covering a wide range of subjects. This month’s book is The Great Stewardess Rebellion by Nell McShane Wulfhart. Please email Virginia Terhaar at tvirginia@gmail.com with any questions.

Wednesday, July 5

Business Networking Mix & Mingle

5-8 p.m.

MAC Professional Business Networking Group invites you to mix and mingle with other MAC professionals. Stop by the Reading Lounge to enjoy happy hour pricing and expand your network. No registration needed.

Continued on page 40

Upcoming Timbers Games

Tickets for games go on sale one month prior to game day. Visit themac.com. All matches are subject to change by MLS.

vs. FC Dallas

7 p.m. Sunday, June 11

PTFC049 - Dad & Me section available

vs. Chicago Fire FC

7:30 p.m. Wednesday, June 21

PTFC050

vs. New York City FC

7:30 p.m. Saturday, June 24

PTFC051

vs. Columbus Crew SC 7:30 p.m. Saturday, July 15 PTFC052

SIMPLY AMAZING SINCE 1883

McVeigh’s Gauntlet Course

Horseback Riding

ATV Ranch Tours

Lakeside Cabins

Continued from page 38

Saturday, July 8

Movie Night at Providence Park – The Sandlot

7:30-10 p.m.

Enjoy an evening under the stars with family and friends at Providence Park! In honor of National Be A Kid Again Day, MAC plays the classic summertime film The Sandlot. A light snack pack is included upon entry, and a no-host bar and concessions are available. Movie viewing takes place in the stadium seats with closed captioning in English. No outside food or beverage is permitted.The movie starts at 8 p.m. SOE0708

Sunday, July 9

Yoga in the Vines at Eola Hills

10:30 a.m.-2 p.m.

Engage all of your senses with an outdoor yoga class among the vines while listening to a waterfall, taking a walking tour through the scenic vineyards, and delighting in a catered lunch and wine tasting. See page 50 for details. YOE0709

Wednesday, July 12

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly to discuss challenges, successes, and hurdles facing professionals and their enterprises. The group is moderated by Dave Hanna, an organizational development professional and MAC member. The cost to attend is $5.

Sunday, July 16

MAC Wine Ride

9 a.m.

Join in on a joyous 20-mile ride near the wine-growing region of Dundee, followed by lunch and wine tasting at Torii Mor Winery. See page 60 for details.

Monday, July 17 History

Book Club

6:30-8 p.m.

This month’s book is Leadership by Doris K. Goodwin. This book covers the lives and leadership skills of four leaders Goodwin previously studied, including Abraham Lincoln, Theodore Roosevelt, Franklin Roosevelt, and Lyndon Johnson. Andy McNiece is the questioner.

Wednesday, July 19

The Culture & Style Committee invites members and guests to enjoy wine and culinary treats on Sunday, July 30

Washington

Park Rose Garden Visit with the Early Birds

5:45 a.m.

The Early Birds Committee invites you to walk, run, or drive to the Washington Park Rose Garden gazebo to socialize, take in the view, and enjoy strawberry shortcake. No registration is necessary.

Thursday, July 20

Ray Martinelli Hack Hoop Open

11 a.m.-7 p.m.

Round up a foursome and register by Thursday, July 13, for this best-ball scramble. With no refs around to whistle players on their hacks, this long-running event invites shenanigans and good fun. The event is held at Eastmoreland Golf Course and is open to members and nonmembers, and all levels are welcome. Players without a foursome are matched with other single players. BBE0720

Junior Night – Laser Tag

6-8 p.m.

MAC Juniors ages 8-12 are invited to a thrilling night of laser tag in the Ballroom. A laser tag vendor will set up an arena with barricades and provide all equipment and accessories. Tickets include laser tag, pizza, and beverages. SJE0720

Continued on page 42

Come one, come all for MAC’s inaugural Field Day Carnival Extraordinaire. Enjoy a day of fun at Providence Park to kick off the school year, with carnival-style entertainment and field day challenges for the entire family.

All members and nonmember guests are welcome. Registration opens at 10 a.m. Tuesday, Aug. 1.

Friday, Sept. 226-8 p.m.

Continued from page 40

Friday, July

21 & Wednesday, July 26 Women’s World Cup Viewing Party

6 p.m.

Gather in the Ballroom to cheer on the U.S. Women’s National Soccer Team as they compete against the best players in the world. Bring the whole family for big-screen action, games, and more. Tickets are $15 and include access to both games plus one drink ticket per game and a chance to win great prizes. Food and beverages are available for purchase.

WCVP721

Tuesday, July 25

Evening Literary Group

7-8 p.m.

This month is reader’s choice, so bring a book you loved to share with the group. Members and their guests are always welcome. Please email Martha Dixon at jollyology@aol.com with any questions.

Saturday, July 29

20s/30s Sangria Summer Social

6 p.m.

The 20s/30s Committee invites members and guests ages 21-45 to spend a hot summer night sipping cold, refreshing sangria and playing games with new friends. Don’t forget to dress for the theme —Summer Cocktail Party in the Hamptons. The cost is $10 for members and $12 for nonmember guests and includes a drink ticket and food. STE0729

Sunday, July 30

Passport to Pinot

12:30-7:45 p.m.

The Culture & Style Committee invites MAC members and guests to attend the annual Passport to Pinot culinary event, which takes place at Linfield University in McMinnville, Oregon. Guests enjoy a premier outdoor tasting of International Pinot Noir from over 70 featured wineries and culinary treats from 15 Northwest chefs. Tickets include transportation to and from MAC.

Upcoming Thorns Games

20s/30s Casino Night

The 20s/30s Committee hosted a Vegas-themed casino night on April 21 in 26 Founders.

1. Nick and Aly Musgrave, and Torey and Doug Robbins

2. Adam Wyatt, Kate Wyatt, and Anna Blackwell

3. Tyler Soo tries his luck

4. Nicholas Cook and Julie McVey

5 The evening included casino-style games and prizes

6. Tyler Soo, Chris Mayer, and Marshall Fettig

PHOTOS BY BRANDON DAVIS

Easter Egg Hunt

Staff and volunteers stuffed 10,000 plastic eggs for kids to collect during the annual Easter Egg Hunt on April 9. Despite the rain, around 400 people showed up to Providence Park.

PHOTOS BY BRANDON DAVIS

Past Presidents Dinner

The club’s past presidents, current trustees, and their guests gathered to enjoy a short rib dinner on April 11.

AdoptOneBlock Earth Day Clean-Up

A

PHOTOS BY BRANDON DAVIS

7. The past presidents of MAC 8 Mike Henningsen, Susan Bladholm, Nancy Fuhrman 9. Grant Yoshihara, Jenny Kim, Mary Turina, Dan Williams, and Richard Maxwell 10. David Horskotte, Holly Lekas, and Ryan Chiotti

dozen MAC members and friends celebrated Earth Day on April 22 by cleaning up several block around the club.

Men’s Region 2 Gymnastics Championship

Alex Lydgate, Ian Reese, and Judah Weinstein traveled to Wasilla, Alaska, to compete in the championships on April 2. They were coached by Head Boys Gymnastics Coach Rob Saliski.

Long Course Invitational

The MAC Swim Team competed in the 2023 MAC Long Course Invitational April 21-23.

12. Vivienne Wilson 13. Mia McGrath

14. Georgia Hartman 15. Fiona Hall

16. Clover Nelson

PHOTO BY AUDREY VAN BUSKIRK

11. Reese (left) won silver and Lydgate (center) won gold in the Platinum Division, and Weinstein (right) won gold in the Bronze Division.

PHOTOS BY BRANDON DAVIS

Salute to Summer

Yoga Practice for the Mind and Body

Summer is a joyous season. The senses are fully alert with the tastes from the garden and the exceptional fragrances in the air as nature comes into full bloom. It is the time to get out and make new friends and meet up with old acquaintances. It is a time to explore nature in all its beauty and embrace what life has to offer.

To acknowledge the coming of summer, MAC has organized two yoga events that encourage participants to be lifelong athletes. These events focus on the MAC community coming together to explore mindful movement; to fuel up their body and mind through drink, food, and nature; and to recover and restore spirit through contemplation and laughter.

The first summer yoga event kicks off on International Day of Yoga, which started on June 21, 2015, in India, and coincides with the summer solstice, the longest day of the year. It was designed as a day to celebrate how the ancient art and science of yoga has touched numerous people across the globe. Prime Minister Narendra Modi, in his address during the

opening of the 69th session of the General Assembly, stated, “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and nature.”

The second yoga event takes place in July in Oregon wine country, with its inspirational landscape and outstanding wine artisans. Walk, stretch, smell, taste, see, and touch your way through the beautiful Eola Hills. This event gives the participant a chance to honor those who work off the land and a chance to cultivate a sense of gratitude for the people who bring bounty onto the table.

Sign up for not only one but two opportunities to surround yourself with a strong, supportive, and healthy community that reinforces values of lifelong health and well-being.

— Kimmie Brunke, yoga instructor

Rebecca Cohen, Carolyn Wood, and Lori Webb participate in the 2022 International Day of Yoga

International Day of Yoga Enjoy a Special Yoga Class and Try a Tea Cocktail

Wednesday, June 21

10-11a.m. Yoga

11a.m.-noon Tea Tasting

MAC members are invited to celebrate this day with an hour-long, all-levels MAC community yoga class in Ainsworth/Lownsdale. The class is taught by MAC instructor Katarina Simko. Participants are encouraged to bring a water bottle and their own yoga mat, although there will be a few extra mats, yoga blocks, and straps.

The class is followed by a special iced-tea cocktail tasting from Portland’s Smith Teamaker, taking place on the Second Floor Terrace. The tasting also includes healthy snacks, and participants will receive a sachet of wellness teas.

The cost is $10 per member, and registration is required. Register at the mac.com – YOE0621

Yoga in the Vines at Eola Hills

Indulge All Your Senses in Oregon Wine Country

Sunday, July 9

10:30-11 a.m. Arrive for coffee and juice

11 a.m.-12:30 p.m. Yoga practice led by MAC instructor Kimmie Brunke

12:30-2 p.m. Two-mile mindfulness walk, catered lunch, and wine flight tasting

Engage all your senses with an outdoor yoga class among the vines while listening to a waterfall, taking a walking tour through the scenic vineyards, and delighting in a catered lunch and wine tasting.

The cost is $50 for members and nonmember guests. Transportation to Eola Hills is not included. For more information on Eola Hills, visit eolahillswinery.com. Register at the mac.com – YOE0709

EOLA HILLS

EOLA HILLS

CASI YOST

STEPS FOR SCHEDULING INBODY TEST & ASSESSMENT

What Is the Obesity Paradox?

The obesity paradox refers to the confusing finding in some studies that people who are overweight or obese are at no higher risk of death. It’s shown on a graph as a U-shaped curve, where only individuals who are extremely underweight or extremely obese are at a higher risk of death.

It’s a paradox because it just doesn’t make sense — obesity is linked with heart disease, diabetes, and cancer, all of which increase the risk of death. But now researchers out of the University of Colorado in Boulder are challenging this paradox.

They analyzed data from more than 18,000 people and found some fascinating things:

• Body mass index (BMI) measurements taken in one moment of time are what create the U-shaped curve.

• What matters more when it comes to risk is how many years a person has been overweight or obese.

• When looking at the duration of obesity, being overweight or obese for many years does correlate to a higher risk of death.

is carrying too much visceral fat is to measure waist circumference. Disease risk gets higher for men having a circumference greater than 40 inches or 35 inches for a woman.

A similar study also found that people over 65 with very low BMIs had a greater risk of falls, balance problems, malnutrition, and poor strength. Is this making sense? Here’s the bottom line:

• More years of being overweight or obese means worse health.

• Body composition and abdominal fat are more important than BMI alone.

Indicate on the form that you are interested in scheduling an InBody test.

desk.

They also found that where fat was distributed in different people with the same BMI made a huge difference in health outcomes. Visceral fat is the fat that surrounds the midsection and the abdominal organs. While BMI is a calculation based on a person’s height and weight, it does not take into consideration how much muscle a person may have. One way to determine whether a person

WHAT DOES THE INBODY TEST MEASURE?

MAC offers body composition analysis, also known as the InBody. This test can provide measurements of not only what your lean body mass and fat mass percentage, but it also has an algorithm that predicts visceral fat and basal metabolic rate. Once you know your numbers, a MAC personal trainer can help create a plan to help you reach your goals. You might also benefit from other options to increase your physical activity such as our diverse array of group exercise classes or MAC’s small group PRO classes.

If you have questions, please reach out at drlindseysnelson@gmail.com.

— Lindsey Nelson, ND

Lindsey Nelson, ND, is an independent functional medicine practitioner. This article is for informational purposes only and does not constitute medical advice. Always consult with your own health care provider regarding your health or medical concerns.

Return the completed Health History Form to the Fitness front desk, or email the completed form to personaltraining@themac.com.

Once the form is received, MAC’s Personal Training Coordinator helps you schedule an appointment with a MAC Personal Trainer.

Meet the Trainer

MAC’s personal trainers help members reach their fitness and athletic goals with individually tailored programs. From sportspecific training to weight loss to injury prevention and rehabilitation, the staff has a diverse range of specializations and interests.

This month, get to know Raquel Garcia, who is a new personal trainer at MAC.

To make an appointment with Garcia or another MAC personal trainer, email personaltraining@themac.com or fill out a Personal Training Request form at themac.com/group/pages/fitness-personaltraining.

Winged M: What got you interested in fitness and working in the fitness industry?

Raquel Garcia: I’ve been playing sports all my life, but after having two ACL surgeries during my collegiate basketball career, I started exploring other ways I could use my passion to inspire and help others achieve their fitness goals.

WM: What is your training philosophy or style?

RG: My personal training philosophy is to help each individual be the best person they can be, physically and mentally. I believe in working hard but also having fun with it and creating habits that will stick long-term. My role is to support you and help you fall in love with the process of creating the sustainable lifestyle you want to live.

WM: What are you most proud of yourself for accomplishing in your career so far?

RG: So far in my career, I’m proud to say I have helped develop multiple young athletes into collegiate-level basketball players and also assisted in their injury rehab to not miss long periods of practice or game time during the season. I’m excited to continue to apply this into my career as a personal trainer and coach.

WM: What does a typical non-workday look like for you?

RG: My typical day off usually consists of some type of workout, playing or watching basketball, and hanging out with my family

MAC personal trainer Raquel Garcia

Making Time for Recovery

MAC’s team of trainers, health and sports coaches, and massage therapists are here to answer member questions, like this question that was submitted via Ask Coach MAC.

Question: Team training used to be five to six days a week in my youth, with daily double workouts. Recovery wasn’t planned for, other than peaking a week before a meet. Please discuss current recovery techniques and timing.

Answer: Recovery has the misnomer amongst the preponderance of the population as being inactive and sedentary. In reality, recovery should be viewed as prehab or, in other words, preventing rehab. Whether it’s foam rolling, percussive therapy, massaging, stretching, using Normatec devices, hot/cold therapy, acupuncture, or what we call “active recovery” (such as an easy hike, easy bike ride, or pickup game of hoops or frisbee), it’s crucial to be proactive in ensuring your joints, muscles, and tissue function as optimally as they can. Utilizing MAC resources can help you achieve this.

Remember, movement is medicine!

— Garrett Schnell, personal trainer

FITNESS & WELLNESS CORNER

Ask Coach MAC

MAC’s team of trainers, health and sports coaches, and massage therapists are here to answer member questions.

Answers to submitted questions are published online, in The Winged M, or in a club newsletter. Please note that questions are not guaranteed to be answered.

Visit themac.com/group/pages/wellness or scan the QR code below to submit questions about training, nutrition, and recovery.

How To Utilize the New Inversion Table

Inversion tables can be a great addition to a movement or recovery routine. Inversion in general is great for blood flow to the brain and back or joint pain. The inversion table can be checked out at the Recovery Room desk, and a list of contraindications and recommendations to start using the inversion table are available at the recovery room desk for members to review.

Build Program: Build Community in June

The way we interact with those around us impacts overall wellness, both physically and mentally. Building community is all about surrounding yourself with a strong, supportive, and healthy community that reinforces values of lifelong health and wellness.

Find ways to build community through classes and activities happening in June by visiting the Lifelong Athlete Pillars page on themac.com, located under Wellness at themac.com/group/pages/build-program.

Sauna is good source of hot therapy recovery at MAC.

BRANDON DAVIS

Ski & Snowboard Season Wrap-Up

By Justin Rackley, Program Director, MAC Ski & Snowboard

During the last weekend of April, MAC Ski & Snowboard’s final competition of the 2022/2023 season concluded at Mt. Hood, Timberline, for the 87th annual Golden Rose. This event dates back to 1936 and is the oldest known alpine ski race in North America. The format has changed over the years but has, in recent memory, been four slalom races over the course of two days. That makes for some early mornings and a lot of racing action packed into each day of competition, as two complete races are held per day.

This event is part of the PNW Evergreen Cup Series, which means that it is open to U.S. Ski & Snowboard age class U14 and older athletes. This means that so many athletes will get the chance to compete at this event for the entirety of their U.S. Ski & Snowboard racing careers, as U14 is the first age class in which athletes can compete in sanctioned events and earn national points. One such athlete who came up in our program since she was a U12 is Lincoln High School’s class of 2023 and MAC Ski & Snowboard’s own Hailey Cordry, affectionately known to her friends and coaches as “H.” The Golden Rose 2023 marked H’s last ski race for MAC Ski & Snowboard, and perhaps the last of her Pacific Northwest racing career, but I doubt very much that it is her last start ever. H has decided on Montana State University, where she’ll be a freshman this fall. Bozeman is an amazing ski town, and she’ll have great opportunities to race on the club team at MSU.

Starting alongside H in her final Golden Rose were a few of MAC’s U14 athletes making their Golden Rose debuts. My hope is that they’ll enjoy a long racing career just like H and ride off into the sunset after their sixth Golden Rose in 2029.

125 athletes participated in MAC’s Ski & Snowboard program this year

As we close the chapter on MAC Ski & Snowboard 22/23, our annual awards banquet was held on Tuesday, May 23 in the Ballroom, where we continued the tradition of honoring our outstanding athletes, coaches, and parent volunteers. A full dinner of Mediterranean mezze was served.

Looking forward to 2023/2024 starts this summer on the Palmer Glacier at Mt. Hood Timberline. Ski racing camps are planned for June 23-27 and July 25-30. Registration and details are at themac.com (quick registration numbers SKC101 and SKC 110).

MAC Ski & Snowboard is growing, and programs for the 23/24 season will fill up with returning and new members quickly. A twoweek early registration period opens for returning team members in mid-August, with open registration to all MAC members starting after Labor Day. Watch for communications in The Winged M and MACtivities emails, and check the Ski & Snowboard page on themac.com to ensure your spot for 23/24.

Graduating senior Hailey Cordry and Kris Dausz

MAC Ski & Snowboard in action

JUSTIN RACKLEY ATHLETICS

JUSTIN RACKLEY

The Golden Rose on the last weekend in April is just one event postmarking a very long and full snow season. As I look back on the 22/23 season, I reflect on the incredible growth we have accomplished since the global pandemic in 2020. In the past three seasons since, MAC Ski & Snowboard’s participation numbers have more than doubled, going from 58 athletes to 125 athletes. We’ve seen huge growth in our Youth Ski League, Freeride, and Snowboard programs, with those participation numbers nearly quadrupling and doubling, respectively. We’ve hired 15 new coaches to join our incredible ski and ride education staff and have beefed up our in-house coach’s education opportunities through free, in-house training clinics, free access to educational materials from The Professional Ski Instructors of America and the American Association of Snowboard Instructors, and financial assistance through professional advancement funding for Coach Certification clinics.

Scroggins Family Wins Gold at Masters National Ski Championships

Jesse, Willy, and Tucker Scroggins brought home gold at the US Alpine Masters National Championships at Mount Bachelor on the weekend of April 6-9. The annual Super Giant Slalom (SGS), Giant Slalom (GS), and Slalom (SL) events, which were scheduled for the previous weekend at Mammoth Mountain, were cancelled due to heavy snowpack and then combined with the Northwest Division Masters Finals at Mount Bachelor.

Oldest brother Jesse won gold in the SGS and silver in GS in his class. Jesse shares his talents as a MAC ski racing coach. He is also designing and crafting his custom 541 Sport LLC©-brand skis.

Willy earned two gold medals in his class — in SGS and SL — and bronze in GS. Willy was the national Class 8 Combined winner and named to the United States Ski & Snowboard Masters National Team. “It was an honor to have competed against some of the best masters ski racers in the country,” Willy says. He coaches high school ski racers in Portland and runs a ski racing program, willycamp.com, with his brothers Lloyd and Jesse throughout the year on Mount Hood.

Willy’s son Tucker won two gold medals by being the fastest racer of all classes in SGS by 2 seconds, and SL by an amazing 7 seconds! “What a way to spend a birthday — ski racing at the Masters National Championship with my son!” his Willy proud dad remarked. Tucker is a member of the Oregon National Guard and is studying construction engineering at Oregon State University.

Other MAC members who competed include Brian Bogatin (bronze in GS and SL), Andrew Vetterlein (bronze in GS), and Violet Anderson (gold in SGS, silver in GS, and bronze in SL).

This summer, the Scroggins clan is bringing out more family members to try to take back their “Fastest Family in North America” title from rival Andersens. Brent Andersen’s family, also MAC members, has won the title the last two years. The Summer Fun Nationals are held at Timberline in July.

Tucker Scroggins winning gold in Slalom

— Violet Anderson

Jesse Scroggins

Willie and Tucker Scroggins at the US Alpine Masters National Championships

2023 MAC Wine Ride

Save the date and register online for the MAC’s annual cycling wine ride to be held Sunday, July 16. This event appeals to members and their guests who enjoy riding at a relaxing party pace and meeting others who like to cycle.

Everyone meets at a location near the wine-growing region of Dundee, Oregon. Cyclists then are matched into groups according to their desired riding speed indicated at registration. The MAC Outdoor program staff lead smaller groups on a flat, joyous ride of about 20 miles, depending on group preferences. A2 Bikes helps with mechanical support and sweeping the route.

After the ride, attendees can choose to meet at the international award-winning Torii Mor Winery to enjoy a no-host lunch and wine tasting overlooking the vineyards and vistas from their deck. They will also be treated to a history of the winery, operations, and inspiration behind creating the award-winning wines. Torii Mor has some of Oregon’s oldest planted wine grape stock.

If you have recently joined MAC or are reestablishing friendships after the pandemic, you’re encouraged to join for a relaxing day in the wine-growing region. The Cycling Committee is making arrangements with a local vendor to provide box lunches, which can be reserved with registration. For this part of the event at the winery, participation is limited to those 21 years and older.

Please register early, as outdoor space at the winery is limited to 60 people. Join the waitlist if registration is full so the committee can change or alter plans to accommodate more people if the interest level is high. Registration will also request information such as your preferred riding speed, if you will join at the winery, and the box lunch option.

To join at Torii Mor Winery for lunch and wine tasting, the cost is $40, which includes a four-flight tasting of Torii Mor wines and a box lunch. CYE0716

MAC Dance Prepares for Annual Recital, Auditions

The MAC Dance 2022-23 season wraps up when dancers take the stage for the annual recital on Saturday, June 10, with performances at 3 p.m. and 6 p.m. at Lincoln High School. This is an end-of-the-season show for all school-age classes and the MAC Company where each class presents a choreographed dance piece that fits this year’s theme, “The Writing’s on the Wall.” The recital is an opportunity for the students and performers to showcase a wide variety of skills learned throughout the season in various genres of classes. The 6 p.m. performance showcases MAC Company. Members and guests are invited and can register at themac.com using quick registration code DAE0610

Later in the month, MAC Dance holds auditions for the 2023-24 season. Dancers ages 9 and up are invited to try out for Junior Company 1, Junior Company 2, Senior Company, Hip Hop Company, and Tap Company. Dancers must have prior experience. Please reach out to Maria Albaugh at malbaugh@themac.com with any questions. Auditions are held from 4-7:30 p.m. on Monday, June 19, in Studio 2.

The Wrenn/Ferguson Group

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Senior Vice President – Wealth Management

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Senior Portfolio Manager

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OAP Teaches Members How to Get Started With Fly Fishing

After a hiatus from offering MAC members classes in fly fishing, in April the Outdoor Activities Program hosted both fly-fishing and flytying classes for beginners. The two-part fly-fishing series, Get Hooked: Fly Fishing for Beginners and Get Knotted: Fly Tying for Beginners, was well attended and a huge success!

The fly-fishing class was taught by MAC member and veteran flyfishing angler Todd Stevenson. The two-day class covered topics such as fly-fishing gear (rods, reels, lines, waders, etc.), casting techniques, river anatomy and ecology, river etiquette, and much more. The four-hour lecture was followed by a two-hour casting clinic at the Westmoreland Park Casting Pond located in southeast Portland, where members learned basic overhead and roll casting.

Susan Bladholm, MAC Board trustee, attended the class and said, “This class was fun and informative and reflected the expertise of our member-instructors. Todd is very informed and kept the class approachable for us. His presentation was extremely professional, and I believe the market value of the instruction is $250. I’m eager to try out what I learned this summer on the streams of Central Oregon.”

The two-part fly-tying class was taught by Nick Wheeler from The Portland Fly Shop and focused on teaching members how to use fly tying tools to tie five common flies (e.g., San Juan worm, foam elk hair caddis, and wooly bugger) found on rivers and lakes in the Pacific Northwest. Members who completed the class were offered a discount from The Portland Fly Shop on fly-tying materials. Longtime MAC member Sue Rimkeit attended and enjoyed the fly-tying class. “Nick was very knowledgeable, easy to work with, and had a wonderful sense of humor,” she said. “It was a lot of fun.”

MAC hopes to continue offering fly fishing classes in the future, so stay tuned for more!

Members participate in the fly-tying class led by MAC member and veteran fly-fishing angler Todd Stevenson.

A fly-casting clinic was held at the Westmoreland casting pond.

GOLF

The Golf Committee, Outdoor program, and Athletic Events staff have been working hard in the off-season to bring a variety of golf opportunities to MAC members. Already this year, the club has held a golf GHIN social, two X-Golf events, and a women’s golfer happy hour that were all well attended. The next major event of the year is right around the corner — the Golf Scramble at Pumpkin Ridge on June 25. This event is open to all MAC members and their guests. Members can register individually, as a pair, or as a full group of four.

A golf scramble is an excellent format for longtime golfers and beginners alike, as team members all hit from the same spot on each shot, with the team selecting the best ball for their next shot. This continues until completion of the hole. This format generally eliminates the need to take penalty shots or hit from the woods or bunkers, as one team member usually puts the ball in a good position. Register for the scramble by visiting themac.com and searching for the quick registration code GOE0625.

Members at the 2022 Golf Scramble at Pumpkin Ridge

There is a men’s mixer at Pumpkin Ridge on the books for July 16. Register at themac.com with the code GOE0716

Throughout the summer, several women’s nine-hole mixers are planned at various courses around the Portland area. These mixers will occur once a month on a weekday afternoon from July through September.

Golfers are encouraged to join these mixers and events and even take a few summer golf clinics held at Pumpkin Ridge on the second Thursdays of the month to get some practice for the MAC Golf Club Championship on Sunday, Sept 17. Please note that the June clinic will be on Friday, June 9. Looking forward to seeing you on the course!

HANDBALL

MAC

Handball Players Fare Well

The 2023 Oregon State Singles and Doubles Handball Tournament was held April 14-16 at the Lloyd Athletic Club. Present MAC players and former MAC coaches and athletic members did well. The following players came in either first or second in their respective divisions: Brian Lee, Andy Kangas, Conor Casey, Craig Trull, Matt Steele, Andy Romanchock, Alexander Duval, Dave Delaney, Ryan Grossenbacher, Jennifer Hinman, and JD McLandrich. Also participating in the tournament were MAC members Sean Carney and Mike Casey.

Congratulations to all above for carrying on the strong tradition of MAC handball at the local, state, regional, and national levels.

— W. Tony Heiting

BRANDON DAVIS ATHLETICS

DAVIS

Get in the Golf Action This Summer

The Summer Scene

Summer is the offseason for a lot of sports; however, there is no true offseason for tennis. Whether a competitive or recreational player, there is always an event to enter or a good professional tournament to watch on TV. For avid tennis enthusiasts and casual players and watchers of the game, it is good to know what is going on in the sport over the summer months both in MAC and outside of the club.

Believe it or not, MAC Tennis is actually a little slower in the summer months. At the same time, it is a lot busier too, which is a strange dichotomy. While there are fewer adult offerings, junior camp keeps the courts busy, and members can see the up-andcoming stars of tomorrow today. This summer, there are also two Summer Socials on July 10 and July 31. The July 10 social features the Wilson representative, who will bring more than 100 racquets for members to demo. On July 31, the MAC coaches face off against each other in an exhibition match. With a lot of staff bragging rights on the line, it promises to be an entertaining evening. Both events require registration to participate.

Moving off the MAC tennis courts but staying with MAC, the Tennis Committee is throwing a Tennis in the Park event on Tuesday, August 15, at Camille Park in Beaverton. All four courts and the pavilion are reserved for MAC members. It will be a fun night of tennis and potluck in the park.

In addition to MAC Tennis events, there are local USTA tournaments and USTA Summer Leagues to keep the competitive juices flowing. The One Doubles league begins mid-June, and the Flex Singles League begins in July. For more information on USTA events, please visit USTA.com. And now, moving to the big stage. Watching tennis is not only entertaining, but it can also be very educational. When this issue hits the newsstands, the second Grand Slam of the year, the French Open (May 28-June 6), will be on TV. The clay court tournament has been dominated by Rafael Nadal, who has won the event a record 14 times since 2005. Will he be healthy enough to win another title? Tennis fans are waiting

to see. The French Open marks the end of the clay court season and the start of the short grass court season culminating in the Championships at Wimbledon (July 3-16). The all-white clothing and steadfast loyalty to tennis tradition make Wimbledon, arguably, the most prestigious of the four majors. With the conclusion of the short grass court season, tennis turns to the hard courts with a lot more events played in the United States. Both avid and casual fans will be able to watch worldclass tennis. Be sure to take time and watch some matches at the summer tournaments. Now that you know what is happening in tennis this summer, it is time to get out there and play. Have fun on the courts! Event

Atlanta Open July 23-30

Silicon Valley Classic Bank of the West Aug. 1-7

Citi Open Washington, DC July 30-Aug. 7

Western & Southern Cincinnati Aug. 13-21

Winston-Salem Open Aug. 20-27

US Open Championships Aug. 28-Sept. 10

TENNIS

MAC Climbing Dominates Speed Event

The MAC Climbing Team showed up at the Speed National Qualifying Event for their division and had athletes place first in six of six categories. Katie Evans, Jordan Chapman, Sonja Weatherill, Owen Adams, Josh Jan, and Reeder Smith all lived up to MAC Climbing’s reputation and ended the day at the top of the podium. A total of 27 MAC athletes are now qualified to compete in the speed discipline at USA Climbing’s 2023 Youth National Championships in July in Salt Lake City, Utah. The team won this year’s Mel Fox award after their fourth-place finish in the speed discipline at USA Climbing’s 2022 Youth National Championships, and they look to improve upon their previous placement this year.

— Justin Rom, Competitive Climbing Head Coach

Participate in Research, Earn Nike Gift Cards

The Nike Sport Research Lab is asking MAC members of all ages, abilities, and sizes to join its research community and show how they compete, move, and play. By inviting athletes to join the innovation process, Nike receives firsthand performance insights and data that drive its products forward. Research participants are compensated in the form of Nike gift cards.

To join the testing community, create an athlete profile by scanning the QR code to the right or visiting innovation.nike.com. The majority of current testing opportunities take place in the LeBron James Innovation Center at Nike World Headquarters in Beaverton. Nike does its best to match athletes with research opportunities; however, participation is not guaranteed. Please direct any questions to nrsl.testing@nike.com.

Owen Adams, Josh Jan, Sonja Weatherill, Jordan Chapman, Katie Evans, and Reeder Smith

BRANDON DAVIS

Bump, Set & Spike This Summer

Summer volleyball at MAC is here! Join MAC Volleyball coaches for a variety of different camps for ages 8-18 and all skill levels. Camps include Beginning Volleyball (ages 8-12), All Skills (ages 11-14), Boys Camp (ages 9-18), and Advanced Volleyball (ages 14-18). New this summer, juniors ages 11-18 can participate in one of our sand volleyball camps at Gabriel Park in southwest Portland!

In addition to summer camps, the volleyball program continues to offer private trainings with current MAC Volleyball coaches. Want

to grow your skills this summer and get oneon-one or group training? Private lessons are a great way to fine-tune and develop skills.

Speaking of the next season, team tryouts for the 2023-24 competitive season are in November. 12-14U tryouts will start on Sunday, Nov. 5, and 15-18U tryouts will start on Nov. 12.

Want to learn more about summer camps, open play, joining a team next season, or book private lessons? Email volleyball@themac.com for more information and to get involved.

Check out all of Volleyball’s summer programs:

Beginning Volleyball Camp (ages 8-12), weeks 1-9

Boys Volleyball Camp (ages 9-18), week 8

All Skills Volleyball Camp (ages 11-14), weeks 1,3,7,8, and 9

All Skills Sand Volleyball Camp (ages 11-14), week 9

Advanced Volleyball Camp (ages 14-18), weeks 2,4, and 6

Advanced Sand Volleyball Camp (ages 14-18), week 6

Beginning Youth Volleyball Class (ages 8-12), weekends starting June 3

Junior Open Play (ages 8-18), Sundays starting June 18

Adult Open Play (ages 18+), Saturdays - ongoing

Reminders to Keep Kids Safe in the Water

It’s finally summertime, which means families are preparing to enjoy sunshine, travel, and poolside fun.

Swimming is a great way to get exercise and spend time with loved ones, but it’s important to make sure it’s done safely. MAC Aquatics staff reminds parents and caregivers to take steps to keep kids safe when there’s water nearby — whether that’s at the club, in a backyard pool, or elsewhere.

• Always supervise children when they are in or around water.

• Parents or guardians should be in the water and stay within arm’s reach of children under 7 years old or children who have not passed a swim test.

• Children should take a swim test with the lifeguard on duty before they play and must take a swim test before entering the deep end.

• Please listen to the lifeguards. Their job is to keep everyone safe.

• Children who are inexperienced swimmers need to wear a life jacket.

• It’s not safe to play breath-holding games.

• Be mindful of other swimmers.

• Always walk (never run) on the pool deck.

• Please do not wear flippers on the pool deck.

• Please do not stand or jump on floating toys.

WALKING & HIKING

Venture Out with the Walking & Hiking Committee

June

Tuesday, June 6

10 a.m.

Washington Park Arlington Heights Stair Walk (4.5 miles) WHF06060

Wednesday, June 7

6:50 a.m.

Eagle Creek to Punch Bowl Falls

WHF0607

Tuesday, June 13

9 a.m.

Bridge to Bridge on the Waterfront Walk (6 miles) WHF0613

Wednesday, June 14

7:50 a.m.

Hamilton Mountain Hike (7.5 miles) WHF0614

Tuesday, June 20

9:50 a.m.

Historic Multnomah Village Walk (3-4 miles) WHF0620

Wednesday, June 21

7:50 a.m.

Cascade Head Coastal Hike (7 miles) WHF0621

Tuesday, June 27

8:50 a.m.

MAC Trail Walk (3.5 miles) WHF0627

Wednesday, June 28

7:45 a.m.

Neahkahnie Mountain via South Trailhead Hike (3 miles) WHF0628

July

Tuesday, July 11

8:50 a.m.

Klager Lilac Garden in Woodland, Washington (2 miles) WHF0711

Wednesday, July 12

7:50 a.m.

Butte Camp: Mount Saint Helen’s Hike (7.1 miles) WHF0712

Tuesday, July 18

9:50 a.m.

Walk  WHF0718

Wednesday, July 19

6:50 a.m.

Ape Canyon Hike on East Side of Mount Saint Helens (11-12 miles) WHF0719

Tuesday, July 25

8:50 a.m.

Historic Kerns Neighborhood Walk (3 miles) WHF0725

Wednesday, July 26

7:50 a.m.

Lewis River Falls Hike (8.8 miles) WHF0726

Please visit themac.com for the most up-todate information.

Members got beautiful views of the wildflowers at Tom McCall Point Trail in early May.

Member Numbers: Walk Across America Mileage

Walk Across America is a national program that allows members to create annual mileage goals, with end-of-year rewards. The idea is to set a mileage goal that is reasonable, attainable, challenging, and motivating. MAC members may join at any time.

For more information or to submit mileage, please contact Claire Galton at galtoncc@gmail.com.

Mileage as of April 30, 2023

Ann Blume   6,762

Hal Broughton   25,759

Ann Durfee   48,622

Claire Galton   44,680

Norm Frink   15,063

Vuong Vu   2,762

Shannon Leonetti   84,877

Harriet Maizels 27,745

Tom Neilsen   6,842

Linda Opray   22,123

John Popplewell   3,709

Dee Poujade   14,316

Nancy Sergeant   29,784

Carrie Stucky   30,204

Barbara Wetzel   29,410

Ellen Wax   3,084

Dave Huffman   2,413

EQUAL HOUSING OPPORTUNITY

All Winged M real estate advertising is subject to the 1988 Federal Fair Housing Amendments Act, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.”

For Rent

SAN SEBASTIAN – Donostia Spain Spacious, luxury apt ideally situated on iconic La Concha Beach. Next door to historic Hotel de Londres. 4 Bed, 3 Bath, Stunning full frontal views of the ocean. Doorman building. Contact: gaherrma@me.com

For Sale

Gary Rogowski Custom Curved Desk (1986) Cherry with Rosewood inlay and detail Artful, useful, and stunning statement piece. $8,750.00 (shipping within US included). Contact seller at mschimmy@comcast.net or 267-235-3172. Picture: tinyurl.com/47hj758n

Classifieds

Services

SAILBOAT CRUISE – Experience the beauty of sailing the Columbia River onboard a Hunter 38 ft yacht. Sightseeing, birthdays, anniversaries, engagement photos, company events, corp team building, entertain your friends or business clients. Private chef available. Max 6 passengers. 503-330-4737 portlandyachtingadventures.com

EXPERIENCED TUTOR: text 503-709-9993/ pegmcclendon@gmail.com

Central Oregon www.BlackButte182.com

Visit website to appreciate. 4 BR/2.5 BA on Big Meadow Golf #16. Sleeps up to 12. Gourmet kitchen, big screen TV, oversized hot tub, spacious deck, bikes. 503-246-2601 or Byron@AdvancedMedSystems.net

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886

SUNRIVER – Quelah 3 BR (K, Q, 2 sets of bunks), 2 BA, private pool, spa & tennis courts. 503-329-1653. DCCA #762

ADVERTISER INDEX

2023 CLASSIFIED ADVERTISING RATES

Member rate $10.75 per line

Member business rate $19.50 per line

Non-member rate $19.50 per line

To advertise, call 503-517-7220 or email classifieds@themac.com.

CONDITIONS FOR ADVERTISING

It is the responsibility of the advertiser to review their ad for accuracy.

Please see all terms and conditions for advertising in The Winged M at themac.com/web/pages/wingedm.

Coastal

GEARHART – Beautiful and spacious

4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis. Gourmet kitchen, TV room, Wi-Fi, great deck/yard. jim@whittgroup.com 503-804-5606, www.gearharthouse.com

GEARHART OCEAN VIEW CONDO

2-Bed / 2-Bath – Great deck!  www.st-maison.com

International

PARIS APARTMENT: At Notre Dame. Elegant 2 BR, 2 BA, with lift.

PROVENCE: 4 BR, 4 BA Amazing views. Owned by MAC member. 202-285-1201

Out of State

INDIAN WELLS – S. PALM DESERT / NEAR THE VINTAGE CLUB

3-Bed / 2-Bath Mid-Century Pool Home. www.st-maison.com

The Princesses

By Kaki Brenneman

Six friends at six. Every Wednesday and Friday morning, rain or shine, hot or cold, winter, spring, summer or fall, whoever is able ties her shoes, snaps on her safety vest, and greets her friends in the Parking Structure. We discuss the morning’s route and tread ahead on our journey through the streets and trails of Portland. We’ve been faithful to the schedule and each other for over 30 years.

Who are we? We are The Princesses. We are six diverse women who have logged thousands of miles and hours together. We have differing personalities, styles, politics, and outside interests. Our core values align, however, and the chemistry works well. Very well.

We accept, trust, respect, and support each other. Our bond is fierce. We’ve shared our joys, our sorrows, our hopes, our dreams, our lives. We’d give each other a kidney if asked.

Collectively, we’ve raised 14 children, celebrated 13 weddings, welcomed 23 grandchildren, and mourned two husbands’ deaths. What’s unspoken but inevitable will be the heartache we’ll share when we six become five.

There is no queen. Over time, in some groups, one big personality can take over. Not so with The Princesses. Each is as valuable and integral to the group as the others. We have no need to be competitive. We can do that in outside pursuits. The Princess zone is our safety zone. There are no facades. We know each other. We have nothing to prove. We are ourselves.

And how did we become The Princesses? In the ‘90s, the Early Birds hosted a special event during Portland’s Rose Festival. An industrial area warehouse where the floats were assembled and decorated was opened one morning at dawn for MAC members to gather and view the process. On float-viewing day, we’d wear coordinating tops and maybe add tiaras to show our festival spirit. And yes, we were spirited. Very.

We climbed on the floats and had our pictures taken. We have photos of us in an airplane, on the queen’s float, with a dragon, among others. We did this for several years. It was all harmless fun, or so we thought.

One unfortunate day, a Rose Festival official spotted a photo of us someone had stuck on a MAC bulletin board, disapproved of it, and the following year we were met at the door by an escort charged with “KEEPING THE PRINCESSES OFF THE FLOATS.” The moniker has stuck. We don’t know if The Princesses had anything to do with the ending of that particular Early Bird event.

When we began our twice-weekly jaunts, our children were in preschool, and we ran our routes. Portland was our own on those quiet mornings. There was little traffic and very few people. We ventured north, south, east, and west of MAC, surveying new construction, window shopping downtown and Northwest 23rd, investigating neighborhoods, peeking into empty homes, and traversing the trails. It was impressive how much ground we could cover those hours together.

There’s a special, secret downtown corner near Oregon District Court where each of us announces Big News. When one princess stops, we all

know it’s important. We’ve learned of engagements, pregnancies, births, health challenges, new jobs, moves, breakups, firings, deaths, our children’s challenges and accomplishments — noteworthy life events there.

Each princess has had bumpy roads smoothed by princess love and empathy. Our burdens are lessened and our joys increased through our group’s combined concern and consultations.

Our treks have evolved throughout the decades, and with us all now empty nesters, there are fewer Wednesday and Friday mornings with all six. Extended travels, distant family visits, annoying injuries, and various conflicts have interrupted our quite consistent attendance record. Yet we continue our dedication to gather whenever possible.

The trifecta of the pandemic, Portland’s violence, and the homeless situation has impacted our walks. We’ve altered our routes to avoid riverside and city encampments. We’ve maneuvered away from angry, loud people on the street yelling profanities at us. We’ve dodged being hit by a man with a stick on a Washington Park trail. We avoid boarded up downtown. We’re sad these negative disruptors have tainted our revered mornings. But we will not capitulate. We continue our allegiance to each other and our wanderings.

We include the men in our lives once a year. It’s our favorite Christmas tradition. Each princess takes her turn hosting a fancy, festive, and dress-up holiday dinner for the whole group. One clever prince composes and shares, with visual aids, a hysterical poem recapping The Princess’ Year, mishaps and all. It brings down the house.

When a princess reaches a decade marking birthday, we six celebrate with a personal group gift and a pull-out-the-stops-and-the-goodchina lunch in a princess’s home. Sharing these milestones is a concrete and positive reminder of how long we’ve been together. What a gift each party is to all of us, really.

Watching the sun rise over Mount Hood together has been spiritual. We’ve recognized and appreciated what a gift it is to experience the dawn of a new day with dear friends.

Wednesday and Friday mornings at six are sacred. Our choice to continue our journeys is a devotion, not a habit.

Caroline (Kaki) Brenneman and her family have been MAC members for more than 37 years. She and her late husband have been very active in the tennis community, captaining and playing on several USTA teams, and their two boys played sports and participated in MAC teen events at the club. She has taken several of Tom Hallman’s writing classes, and this is her first piece published in The Winged M

Donors help fight cancer, heart disease and more with $51 million in gifts

Researchers at Providence made global history last year when they successfully treated a patient with pancreatic cancer, using her own T cells to destroy her cancer. Thanks to generous donors, our patients are benefitting from the newest science and innovations.

In 2022, donors gave Providence $51 million for new treatments in cancer, heart and neurologic diseases; nutritious food; children’s services; caregiver scholarships and more.

Together we are creating health for a better world. Thank you.

Read inspiring stories of how donations are making a difference for thousands of patients across Oregon in our 2022 Gratitude Report.

Cancer specialists Eric Tran, Ph.D., and Rom Leidner, M.D., with pancreatic cancer patient Kathy Wilkes