The Winged M, May 2018 by Multnomah Athletic Club

M U LT N O M A H AT H L E T I C C L U B

SPRING INTO ACTION RIDES, RUNS, HIKES AND ADVENTURES

MACâ&#x20AC;&#x2122;s playbook for the future

M AY 2 0 1 8

RUNNING MAN conquering seven continents

EASY RIDER Mountain Biking fit for the family

WALK TALL HIKES TO REPLACE FIRERAVAGED FAVORITES

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Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon our traditions of excellence in athletic, social and educational programs.

MAY 2018 | VOL. 107 No. 5

A PLATINUM CLUB

Contents FEATURED THIS MONTH

17 | Spring Into Action 46 | Meet the President 53 | Strategic Plan REGULAR FEATURES

7 | Faces in the Club 42 | Club Scrapbook 82 | From the Archives

Mike and Henri Finan at the Easter Egg Hunt.

42 MARKETING COMMUNICATIONS STAFF: Jared Grawrock Digital Marketing Manager

Callie Jacobs

Marketing Communications Coordinator

Kennedy Kim Project Manager

Julia Omelchuck

Graphic Designer/Ad Services Coordinator

Joseph Palazzo

Electronic Graphic Designer

Isaac Pearl

Web Administrator

CLU B N EWS

ACTIVITI ES

ATHLETIC S

Kelly Robb

Marketing Manager

Tony Roberts Editor

Jen Scott

Marketing Communications Director

Jake Ten Pas Copywriter

Allyson Wilinski

Editor

Call the Marketing Communications Office at 503-517-7220. The Winged M (USPS 483-210) is published monthly by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205. Advertisers in The Winged M are not endorsed by Multnomah Athletic Club unless otherwise noted. For questions concerning mailings and subscriptions, call 503-5177276. Subscription: $1.50 per year paid through club dues. Periodicals postage is paid at Portland, Oregon. POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2018 Multnomah Athletic Club.

ON THE COVER Spring into the season with rides, runs and hikes recommended by MAC’s outdoor experts. Looking for inspiration? Read about Jared Blank’s incredible journey to raise awareness for dyslexia by running seven marathons on seven continents in seven days. Get set for spring starting on page 18. Cover photo by Craig Mitchelldyer.

Next month in The Winged M: • Dining al Fresco • MAC Scholar Athletes MAY 2018

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CLUB NEWS MANAGER’S COLUMN President Grant Yoshihara’s column appears on page 54. President Grant Yoshihara Vice President D’Anne O’Neill Treasurer Laura Martin Secretary David Brezinski

Trustees Rebecca Frinell Cameron Hyde Tanya McGee Sandy Moore Connie Dunkle-Weyrauch William Lee Holly Lekas Michael Silvey Committee Chairs 20s/30s Chris Merz and Cassie Heller Athletic Nathan Ayotte Balladeers Jim Bruce Basketball Paul Noonan Budget and Finance Dave Brezinski Culture and Style Analia Earhart Communications Alison Rosenblum Cycling Jim Laird Dance Kelli Christian Diversity Admissions Maryam Zare Early Birds Beth Earnest Exercise and Decathlon Bill Cordano Family Events Meredith Williamson Golf Darin Vick Gymnastics Stewart Worthington Handball Todd Zilbert Holiday Decorating Zita Nyitrai House Lorne Dauenhauer Karate Erin Murtagh MelloMacs Susan Kirschner Member Events Jean Malnati Membership Carol Robertson Outdoor Activities Program Joanne Siegel Pilates Irvin Handelman Property Steve Barrager Racquetball Gary Berger Ski Brian Bogatin Social Activities Mary McGrane and Maryam Zare Squash David Spiro Studio Fitness/Yoga Daureen Morris Swimming Ken Meyer Synchro Audra (LaFave) Geller Tennis Brad Miller Triathlon & Running Alyson O’Brien Volleyball Julie Richards Walking & Hiking Laura Foster Water Fitness Steve Watson Water Volleyball Guerry Bethell

ver the past couple of years, we have changed the relationship between our Board of Trustees and our Executive Norm Rich Leadership Team. Not GENERAL MANAGER that it was broken, but it is always worth exploring new, better or different ways of conducting business. Toward the end of Janice Marquis’s term as president, she agreed to gather the Board of Trustees and the Executive Leadership Team to see how the two groups could partner to represent our members better. It took some time for members and staff to understand one another’s roles and responsibilities and trust one another more fully. Since that first meeting, we have gotten together quarterly to work on a roadmap better defining how we govern the club. Under President Robert Radler, the two groups were challenged to work even closer together to finalize a five-year strategic plan. New club President Grant Yoshihara has committed to continue to strengthen this partnership to make it more meaningful and longer lasting. Over the past year, I have aligned the Executive Leadership Team to direct the club’s approximately 50 businesses on a daily basis. Rather than operating from the top down, I am trying to operate with a team approach, making decisions collaboratively when possible. One of my goals over the years has been to eliminate departmental silos within the club, which is one of the hardest struggles we have been challenged with over the years. Two years ago we conducted an employee engagement survey measuring what we did well and where we could be more employeefocused to make our operations run more

smoothly. In March, we re-ran the survey to better understand what has changed for the positive and where we need more focus as an organization to better everyone’s experiences. I am proud to hear what our employees think and look forward to balancing change between what our members need/ want and what can be useful and helpful to staff to better accomplish their jobs and please members more. Twenty-five years ago, trustees and their Executive Leadership Team had the courage to expand the club with our west-end expansion. The additional 60,000 square feet took an investment of over $20 million, but I doubt most members would question

Rather than operate from the top down ... we are making decisions collaboratively. the value of their investment today. Many members have said to me that they could not envision their club today without our Loprinzi wing.

Celebrate Summer At the end of this month, we roll into early summer and all the sunshine we can muster. If you have not tried Sunset Bistro, it is a great opportunity to dine outdoors and enjoy quality time with family, friends and fellow members. Join our 1891 staff, who change their uniforms into something more casual, and enjoy serving Chef Philippe’s and Chef Phil’s favorite summertime recipes. Our bartender Roni, mixologist extraordinaire, takes great pride in every drink he mixes, every beer he taps and every bottle of wine he decants. May your summer be filled with life-long memories created here at your club or in faraway places with family and friends enjoying whatever makes you happy! WM

Send questions, concerns and feedback on the five-year strategic plan to playbook@theMAC.com.

www.theMAC.com

MAY 2018

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FACES IN THE CLUB To submit information for Faces in the Club, contact Managing Editor Allyson Wilinski at awilinski@themac.com.

Lindsey Bakker recently assumed the position of MAC finance and accounting director, and will replace Controller Heather Bulloch, who is moving to Bend this summer with her husband, Scott, daughter, Belle, and son, Will. Bakker graduated from Gonzaga University with a bachelor’s degree in business administration, and remains a huge fan of the Bulldogs, even while living among Beavers and Ducks. She’s a licensed and practicing CPA who began working for KPMG after graduation. After leaving the firm as manager of audit, Bakker joined TEC Equipment as corporate controller. While she’s enjoying working with Bulloch during the transition at MAC, she’s also looking forward to assuming the mantle of leadership for the Business Office. Bakker finds joy in running, golfing and playing with her daughter, Brinley. When she gets an extended break from work, she likes to spend it vacationing in Hawaii or relaxing at home. Unless, that is, it’s Christmas break, in which case it’s time for her annual viewing of National Lampoon’s Christmas Vacation.

What does new MAC Lifeguard Winged M Set to Soar Under Coordinator Alex Johnson do New Leadership in his free time? Swim even more, of course. When he was The swifts return but once Jacobs in the interim. She also 3 or 4 years old, Johnson’s dad a year to circle the chimney at looks forward to significantly threw him in the deep end of a Chapman Elementary, but MAC expanding the magazine’s marpool, and instead of spending members can look forward to keting opportunities into new years in therapy, he decided to seeing The Winged M alight realms of digital experience. own the water. After swimming on their mailboxes with much Meanwhile, on the editorial in high school and pursuing it greater frequency. If the comside, The Winged M welcomes for three more years at Southern forting consistency of the club’s its first new managing editor Methodist University, he’s still publication seems almost too in seven years. With Tony going strong. Johnson started perfect, please enjoy the leaderRoberts making the jump to the at MAC in late 2015, and after ship changes taking place behind Multnomah Athletic Foundation, working as a lifeguard and swim the scenes! the magazine has a new fearless instructor, he made the leap to In March, Kelly Robb joined leader in the form of Allyson coordinator in March. “Now I the MarCom team as Marketing Wilinski. Most recently working see the other side … how to help Manager, bringing with her seven as a copywriter and editor for lifeguards be good at their jobs,” years of experience working as a Nike Global Sales, Wilinski spent he says. “I’m also feeling like I marketing and account manager, the previous decade as editorial have more of a say in day-to-day and digital advertising producer, manager of member publications operations.” At the end of the for The Oregonian/OregonLive. for California public broadcaster day, he heads to his other job, “I’ve always been drawn to the KQED. That included piloting as a swim coach at the Portland MAC for its exclusive community, the station’s monthly member Aquatic Club. “I’m uncoordiand now I’m here!” Robb says. magazine, On Q. nated on land,” he explains, “but “I’m ready to make an impact and “While I’m not offering to in the water, I’m graceful.” thrilled to meet all of the people give up my phone or computer, that make the MAC amazing. I hold a special place in my heart I’m going to pour all of my savvy, for print publications,” Wilinski marketing know-how, and local says. “The Winged M is an connections into continuing to amazing resource for the MAC position the club as a place and community, and I am super lifestyle people desire.” excited to help make it even Part of her job is to fill better – from behind-the-scenes the role vacated by former process improvements, to telling Ad Sales Rep Lisa House in more stories about the people December, and ably maintained who make the club such a special by MarCom Coordinator Callie place.” MAY 2018

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MAY 2018 CALENDAR OF EVENTS PICKS OF THE MONTH

Tacos and Tequila Tuesday, May 22 6:30 p.m. A little learning, a lot of fun. MEV531

Bud Lewis Blood Drive

60 Hikes within 60 Miles of Portland

Tuesday, May 22 and Wednesday, May 23 9 a.m.-7 p.m.

Thursday, May 31 7-8:30 p.m.

Give blood with Bud during this semi-annual drive. Register at redcrossblood.org Use code: MACClubPDX

Paul Gerald shares photos and stories from the new edition of his guidebook. WH524

Tuesday, May 1

Sunday, May 6

Saturday, May 12

Registration for June 1 Junior Dance, 10 a.m.

MelloMacs Singalong, Ballroom, 3-5 p.m.

Mother’s Day Tea, 1891, 11:30 a.m.-2 p.m.

Listen and Learn: What’s New and What You Don’t Know About Marijuana, 6:30-8 p.m.

Wednesday, May 2 Tickets on sale at 10 a.m. for Timbers vs. L.A. Galaxy on June 2 Heartmind: The Art & Science of Meditation, 6 p.m.

Friday, May 4 Early Birds Cinco de Mayo, Salmon Street Fountain, 5:45 a.m. Splish Splash Family Friday, MAC gyms, 6-8:30 p.m. Friday Focus: “Bee-ing” Nurturing: An Interactive Art Walk, 6:45p.m.

Duplicate Bridge, 12:30-3:30 p.m. USTA Presentation on Tennis Ranking System, Baallroom, 6:30 p.m. Trivia Night, 7-9 p.m.

Wednesday, May 9 MAC Professional Business Networking Group, 7:30-9 a.m.

Thorns vs. Seattle Reign FC, 12:30 p.m.

MAY 2018

Prime Rib Buffet, 1891, 5-9 p.m.

Sunday, May 13 Timbers vs. Seattle Sounders, Providence Park, 1 p.m. Mother’s Day Brunch, Ballroom, 9 a.m.-2 p.m.

Monday, May 14 MAC Toastmasters, 7 a.m. Urban Wine Tour, 1-4 p.m.

Tickets on sale at 10 a.m. for Timbers vs. Sporting Kansas City on June 9

All Committee Dinner, 6-10 p.m.

MAC Mile, Lincoln Track, 6 p.m.

Trivia Night (2nd Quarter), 7-9 p.m.

Thursday, May 10

Tuesday, May 15

Mporium Trunk Show, 11 a.m.-2 p.m.

Friday, May 11

Saturday, May 5

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Monday, May 7 MAC Toastmasters, 7 a.m.

Mporium Trunk Show, 11 a.m.-2 p.m.

Guest Registration for June 1 Junior Dance, 10 a.m. Listen and Learn: Three Mile Island Nuclear Disaster, 6:30-8 p.m.

IMPORTANT MAC PHONE NUMBERS Phone No. Department

You can still dance, even if it isn’t during dinner. Join MAC for the new Father Daughter Brunch Dance from 10 a.m. to 1 p.m. Sunday, May 20.

Thursday, May 17

Tuesday, May 22

Modern Times Beer Dinner, Sports Pub, 5-9 p.m.

Walking and Hiking Neighborhood Trash Pick-up, 8:15 a.m.

Love Never Dies, Keller Auditorium, 7:30 p.m.

Bud Lewis Blood Drive, 9 a.m.

Friday, May 18 End-of-Year Family Friday. MAC gyms, 6-8:30 p.m.

Saturday, May 19 Youth Programs Open Gym, 9 a.m.-noon Timbers vs. Los Angeles FC, Stadium Terrace, noon Dance Annual Recital, Lincoln Hall at PSU, 1 p.m. Wild Spring Salmon Supper Club, 1891, 5-9 p.m. Father Daughter Dinner Dance, Ballroom, 6-9:30 p.m. (SOLD OUT)

Sunday, May 20 Father Daughter Brunch Dance, Ballroom, 10 a.m.-1 p.m.

Sushi Making Luncheon, 11:30 a.m.-1 p.m. Tacos and Tequila Tasting, 26 Founders, 6:30-9:30 p.m. Evening Literary Group, 7-8 p.m.

Wednesday, May 23 Bud Lewis Blood Drive, 9 a.m.

Friday, May 25 Playschool Field Day, 10 a.m.

Reservations 503-517-6629 1891 503-517-7578 The Cage* 503-517-7599 Handball/Racquetball* 503-517-7264 Massage 503-517-7265 Member Event* 503-517-7584 Squash* 503-517-7590 Tennis* *Available online at theMAC.com

Thorns vs. Utah Royals, 7:30 p.m.

CLUB HOURS

Saturday, May 26 Wibit Open Swim, 12:45 p.m.

Monday through Friday 5 a.m.-11 p.m.

Monday, May 28

Saturday 6 a.m.-11 p.m.

Offices closed for Memorial Day

Sunday 6 a.m.-9 p.m.

Wednesday, May 30

Father Daughter Dinner Dance, Ballroom, 5-8 p.m. (SOLD OUT)

Thorns vs. North Carolina Courage, 7:30 p.m.

Monday, May 21

Thursday, May 31

MAC Toastmasters, 7 a.m.

Kriselle Wine Dinner, 1891 East, 6:30 p.m.

Duplicate Bridge, 12:30-3:30 p.m.

Paul Gerald Hiking Presentation, 7 p.m.

History Book Group, 6:30-8:30 p.m.

503-517-7500 Aquatics Office 503-517-7235 At Your Service 503-517-7525 Athletic Services 503-517-7200 Business Office 503-517-7215 Child Care 503-517-7570 Court Sports Office 503-517-7522 Dance 503-517-6600 Events & Catering 503-517-2315 Executive Office 503-517-7535 Fitness Office 503-517-7515 Group Exercise Hotline† 503-517-7560 Gymnastics Office 503-517-2350 MAF 503-223-6251 Main Club Line 503-517-7220 Marketing Communications 503-517-7280 Membership 503-517-7290 Mporium 503-517-7574 Outdoor Department 503-517-7548 Personal Training 503-517-7585 Squash Office 503-517-7592 Tennis Office 503-517-2335 The Salon 503-517-7582 Youth Programs †Phone number is a recording.

Information MAC requires passwords for members and guests to join its wireless networks. The passwords are available at the At Your Service department, Front Desk, Exercise and Conditioning Center Desk, and online at theMAC.com. MAY 2018

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CULINARY

Bartender Roni Pervizi mixes speciality cocktails for the Sunset Bistro this summer.

Make the Most of the Sunny Summer Months The club’s Sun Deck dining options return on Monday, June 11

un Deck dining returns to MAC Monday, June 11, with the opening of the Sunset Bistro and Splash. MAC’s popular al fresco dining options return with a few new twists to help members soak in the summer sun.

Sunset Bistro Enjoy cocktails from a team of mixologists while dining under an umbrella or relax at the bar area. It’s the perfect summer retreat in the heart of the city. New this year, look for bartender Roni Pervizi’s frozen concoctions – frosé anyone? The bistro is open from 11:30 a.m. to 9 p.m. Monday through Friday, 3-9 p.m. Saturday, and is closed Sunday.

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MAY 2018

Splash Splash is a family-friendly space on the lower Sun Deck that includes a kids menu and poolside games. There are also expanded open-swim hours in the Sun Deck Pool during the summer months.

Splash is open 11:30 a.m.-8 p.m. Monday through Friday, 12-8 p.m. Saturday, and 12-6 p.m. Sunday. Open swim hours are 12:30-8 p.m. Monday through Friday, noon-8 p.m. Saturday and noon-6 p.m. Sunday. WM

CULINARY CULINARY CALENDAR

MOTHER’S DAY

Kriselle Cellars Wine Dinner Thursday, May 31 6:30 p.m. 1891 East

SATURDAY, M AY

Dinner is hand crafted by French Master Chef Philippe Boulot with courses composed to complement the selected wines. The cost is $70 per person, and does not include gratuity and labor surcharge.

SEATINGS TIM ES: 11:30 A.M. TO 2 P.M.

Enjoy teas by Stev en Smith Team aker and an array of sweet and savo ry small bites from MAC’s culinary team. The cost is $28 for adults and $14 for children (plus gratuity and surc harge). To make reservat ions, call 1891 at 503517-6630 or At Your Service at 503-517-7235.

For reservations call 503-517-6630 or At Your Service at 503-517-7235. CU LI N AR Y

Treat Mom with Mother’s Day at MAC Holiday Tea Returns in 1891 11:30 a.m.-2 p.m. Saturday, May 12 Mother’s Day Tea seating times are available from 11:30 a.m. to 2 p.m. and the cost is $28 for adults and $14 for children (gratuity and labor surcharge not included). Make a reservation at theMAC.com or with At Your Service at 503-517-7235. TREAT MOM TO

Modern Times Beer Dinner

Spring Salmon Supper Club

Lamb Supper Club

Thursday, May 17 5-9 p.m. Sports Pub

Saturday, May 19 5-9 p.m. 1891

Saturday, June 16 5-9 p.m. 1891

Enjoy a night of free child care and special entrées created by Sous Chef Deanna Bascom to pair with selected beers from Modern Times. No reservations accepted.

This month, Executive Sous Chef Philip Oswalt creates a menu featuring wild spring salmon. It’s a delicious way to get your recommended omega-3s.

Executive Sous Chef Philip Oswalt crafts a menu using lamb sustainably raised by Anderson Ranches Oregon Lamb in Brownsville, Oregon.

Call 503-517-6630 to make a reservation.

To reserve child care space, call 503-517-7215.

RESTAURANT HOURS 1891: MON-FRI 11:30 a.m.-9 p.m.; SAT 5-9 p.m. MACtinis: MON-SAT 4-9 p.m. Joe’s: MON-FRI 6:30 a.m.-9 p.m.; SAT/SUN 8 a.m.-7:30 p.m. Sports Pub: MON-FRI 6:30 a.m.-10:30 p.m.; SAT 11:30 a.m.-10:30 p.m.; SUN 11 a.m.-4 p.m.

A SPECIAL

Brunch

tings from 9 a.m Sunday, May 13 Sea

•

.-2 p.m.

en ages 5-11, and adults, $16 for childr The cost is $42 for s are inclusive. 4 and younger. Price free for children age AC.com. 17-7235 or go to theM To register, call 503-5 FB668

CU LIN AR Y

Mother’s Day Brunch 9 a.m.-2 p.m. Sunday, May 13 Mother’s Day brunch seatings are available from 9 a.m. to 2 p.m. The cost is $42 for adults, $16 for children ages 5-11, and free for children 4 and younger (includes gratuity and labor surcharge). Make reservations at theMAC.com. FB668 WM

MAY 2018

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CLUB NEWS

MEET THE NEW TRUSTEE: HOLLY LEKAS Invest with purpose. Make a difference. Be a Change Agent.

ESG

I N V EST I NG Environmental Social Governance A responsible choice for investors seeking to do well and do good:

Holly Lekas recently joined the second-year class of the MAC Board of Trustees. She filled a vacancy left when Trustee Cameron Hyde resigned from his postiion. Lekas is a lifelong member whose dad joined in the 1940s and worked out regularly with Joe Loprinzi. Three of her four children swam competitively at MAC, and her three grandchildren are all active in camps and classes. Even committee service is a family affair. Her son, Ryan Chiotti, was chair of the TriRun Committee, and her husband, Jim Lekas, served on the Junior Programs and Facilities Committee. Holly has served on the Diversity Admissions, House and Early Birds committees. Jim and Holly are both avid tennis players, having been captains on USTA teams that qualified for sectionals this year. Holly, in fact, earned the USTA Rookie Captain of the Year Award. She is also an avid writer and photographer whose work has been featued in The Winged M.

Name: Holly Lekas Occupation: Retired educator Essential MAC committee philosophy: MAC committees create community, build friendships, and provide a rich experience for members, securing a healthy MAC future. Like best about MAC committee work: Making a difference at MAC while making new friends Like least about MAC committee work: When people forget to listen first MAC mentor(s): Kim Sisul and many other MAC members who have taken time to meet, support, guide, inspire and encourage me Favorite guilty pleasure at the MAC: Happy hour at MACtinis Favorite MAC restaurant: 1891 Goal yet to be achieved: Publish a novel. Biggest missed opportunity: Missing the chance to tell someone how much they mean to me Word that best describes me: Lifelong learner Best way to keep competitive: Compete with yourself with an eye to improvement. Pet peeves: People who complain without offering solutions.

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Person most interested in meeting: Martin Luther King, Jr. First choice for a new career: Writer Favorite quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou Most influential book: To Kill a Mockingbird

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Favorite music/musician: Elton John Most treasured possession: My family Favorite vacation spot: Hawaii

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MAY 2018

Favorite way to spend free time: Time with family Favorite city: Denver, Colorado Place you’ve never been that you’d most like to visit: Washington, D.C.

CLUB NEWS

In Memoriam Robert John “Bob” Scearce

CHOOSE YOUR LIFESTYLE

March 24, 1933 – March 28, 2018 Robert John “Bob” Scearce Jr. died on March 28, 2018. He was the oldest of three sons born to Thelma and Robert Scearce Sr. Bob graduated from Grant High School in 1951, and attended Willamette University for two years before transferring to the University of Oregon and earning a degree in business administration. He received a ROTC commission to the Air Force and served four years as a radar/weapons intercept officer in the 58th Fighter Interceptor Squadron. Bob married Frances Maas in 1957 in Vernon, Texas. They celebrated their 60th wedding anniversary in 2017. In 1959, while stationed at Otis Air Force Base on Cape Cod, Bob survived critical injuries when he and his pilot were forced to eject from an F-89 fighter while the plane was in a steep supersonic dive. His injuries kept Bob from returning to flying status and prompted his discharge and return to Portland in 1960. Bob then taught science at Multnomah College while completing his master’s degree at Portland State University. When Multnomah College merged into the University of Portland in 1969, Bob had success as a contractor building several of architect Marv Witt’s custom homes. He returned to teaching in 1973 and taught science and coached several sports at Roosevelt High School for 20 years. Bob was a member of the Sigma Chi fraternity and Valley Community Presbyterian Church, where he served as a deacon and an elder. He chaired several of his Grant High School class reunions, was a Meals on Wheels volunteer, and held a private pilot’s license for many years. He was also a longtime member of MAC’s cardiac recovery exercise class and was passionate about biking, skiing, traveling, Big Band music and Dixieland jazz festivals. Bob is survived by his wife Fran; sons Bryan and David; daughter-in-law Anne; grandchildren Sophia and Ty; brothers Bill and Rich; and sisters-in-law Gail and Carol. His son John died in 1980. Bob was buried with full military honors in Finley-Sunset Hills Memorial Park. His memorial service was held at Valley Community Presbyterian Church. Submit obituaries to The Winged M at obituaries@themac.com. WM

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CLUB NEWS The artist

ARTS

Art Exhibit Celebrates MAC Athletes

orthwest artist Laura Ross-Paul debuts her new exhibition, Multnomah Club Athletes: Sumi Style, during an opening and reception at 6 p.m. Friday, June 8, at MAC. The exhibition includes sumi ink scroll drawings of MAC athletes taking part in their respective sports. Ross-Paul, who has been a member for 14 years, was intrigued by the idea of interacting with the MAC community, and sought to capture members participating in their sport as the focal point of the pieces. She wanted to pay homage to MAC’s athletes, similar to the way many East Coast athletic clubs celebrate athleticism in their art collections. Ross-Paul says the location of the exhibit also gave her inspiration. “For my display of art, on the wall behind the Wall of Fame, I wanted to celebrate the everyday heroes, who consistently come to the MAC to do their sport,” she explains. Ross-Paul decision to use sumi ink came from a lifelong love of Asian art, and a more recent personal development of the technique. She has been using sumi techniques with layered watercolors and oils in her recent exhibits, but this is the first time she

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MAY 2018

Laura Ross-Paul’s Trail Walker was inspired by activities at MAC. has ever displayed sumi ink drawings on their own. During her talk, she will expand on how recent trips to China have added inspiration.

Ross-Paul is a Northwest native known for her colorful and symbolic paintings of figures in nature. Her painting, “Pipes,” is in the club’s permanent collection, and is on display in the Reading Lounge. Her paintings can also be found in the permanent collections of many Northwest corporations and museums, including the Portland Art Museum. The artist’s son, Louie Paul, is the youngest member of the arts subcommittee. He offers the followng insight into her work. “Growing up, I would come home from school and hang out in my mother’s art studio. I had never known that this was abnormal. To me, my mother was simply a hard working artist,” he says. “Later in life, I understood that a large part of my feminism came from this; not because I was told to demand equality, but because I was shown that equality is earned through hard work and perseverance. “Through her art, I started getting hints into what was going on with her in her life. I first discovered this around the 40th anniversary of her mother’s lost battle with breast cancer. I was used to vibrant colors and happier figures, but these paintings were more dark, and the figures looked to be in more pain. When I went off to college, and

CLUB NEWS followed my brother to his school, most of the paintings were about two boys helping each other. When my younger sister went to college, the figures were of a brave young girl going out into the world. ”

NEW. NOW. NECESSARY

The event All the sumi ink drawings are available for purchase. An opening and reception begins at 6 p.m., followed by Ross-Paul’s talk at 7 p.m.

BUSINESS

Changes to Monthly Late Fee The Business Office has changed the way it applies late fees to members’ bills each month. The change was made so MAC complies with new state regulations. Late fees are now assessed based on a flat fee that increases with each unpaid statement. The fee for a bill 30 days past due is $10; 60 days past due is $20; and the 90 days in $50.

“...ASTONISHING. A VALIDATION OF THE HUMAN EXPERIENCE.” -DC THEATER SCENE

MAY 20 - JUNE 17

MAF

Multnomah Athletic Foundation Tributes Each month, Multnomah Athletic Foundation accepts contributions to honor club members. Honored individuals are listed in bold.

Memorials Oliver Massengale Martha Godfrey Dixon

Homebound due to illness, the smart and sarcastic Caroline is suspicious of the sweet and athletic Anthony after being thrown together to work on an English project about Walt Whitman’s Song of Myself. As the pair stumbles through the poem, they begin to share secrets and let their guards down…eventually unlocking the mystery that brought them together in the first place. With searing poignancy, I and You tells a funny, tender and surprising story about the strange beauty of finding what’s been in front of you all along.

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Tributes Dick Godfrey Martha Godfrey Dixon Multnomah Athletic Foundation provides community grants and post-secondary scholarships focused on promoting athletic participation in the Portland area. Contributions made to the Foundation are tax-deductible. For more information or to make a memorial donation, contact Lisa Bendt at lbendt@multnomahathleticfoundation.com or 503-517-2350. WM

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CRAIG MITCHELLDYER

SPRING INTO ACTION Ride, Run, Hike and paddle your way into spring with mac.

Ultramarathon man Jared Blank Runs so others can read. Learn more about Blank’s story on page 28.

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no expereince? No problem. MAC has a ride for you.

Member Coach Jenna Campbell is a former pro mountain biker who leads many of MACâ&#x20AC;&#x2122;s rides.

CRAIG MITCHELLDYER

Easy Riders

This is what a mountain biker looks like. Perhaps you were expecting more Red Bull and tattoos? If so, MAC Member Coach Jenna Campbell is ready to recalibrate your expectations. She’s a mother of two with a full-time job who rides with her family and helps new mountain bikers discover the joy of single track. In other words, she’s not here to intimidate, she’s here to help. Maybe that’s why MAC’s growing mountain bike group now includes women, children and men of all ages and skill levels who explore trails from Portland’s Gateway Green to the rugged single track surrounding Mount Hood. It’s a welcoming bunch. “Mountain biking is a little more relaxed and inclusive. When it comes to rides, the more the merrier,” Campbell says. “What defines success for us is making sure we cater to a wide demographic that includes different ages, genders and skill sets.” Campbell joined MAC as a member coach last year, and is one of several experienced cyclists who lead the club’s scheduled rides (see sidebar). The group – which is part of the Outdoor Activities Program – started with a handful of events in 2017. “We’ve offered mountain biking in the past, but it wasn’t marketed for such a broad demographic. I’m excited to develop a new mountain bike program as more members are enjoying the outdoors,” says Outdoor Manager Chad Failla.

Shifting priorities Today, Campbell spends much of her trail time riding with her elementaryschool-aged sons. Twenty years ago, she was one of a small handful of women racing mountain bikes professionally. At the time, women road bikes and sported gear designed for and by men. “One thing I’m proud of is working with my sponsors at the time to develop women’s-specific cycling apparel,” she says. “It was an exciting time. When I started racing, the women’s field in a race might have 15 to 50 people. In the last race I did, there were close to 500 women in categories from beginner to pro.” Even during competitions, she remembers riders supporting each other, and that’s a mindset she brings to rides with MAC. Last summer, she organized two women’s rides, dividing them into a group who had never been on mountain bikes before, and a group of road riders looking to try something new. The program also hosts family rides and challenging trips to the Mount Hood National Forest. “At the end of the day, we want to people to finish a ride and want to come back out,” Campbell says. “We want to create an environment where everyone feels welcome.”

Lil’ rippers There are more than a few mountain bikes gathering dust in Portland garages as moms and dads trade in the trail time for nap schedules. But if your kid can ride a balance bike, she’s ready to get started. For the youngest riders, the Lumberyard in Northeast Portland is a great place to begin. They offer a 2-hour Balance Bike Camp where kids can push their bike around an obstacles course while learning how to pedal. Campbell also likes Portland Gateway Green on days when it’s not too crowded. The space offers a variety of terrain, including some mellow trails, but can get crowded on summer weekends. Further afield is Family Man, part of the Post Canyon trail system outside of Hood River. The trail includes a pump track – a smooth, looping course you can ride without pedaling – and beginnerfriendly single track. It also includes access to tougher terrain for parents who want to take turns watching the kids and riding. –Tony Roberts

Summer Mountain Bike Events MAC’s budding mountain bike program is built on being inclusive. That means offering rides for everyone – beginners, families, weekend warriors and hard-core riders. All rides are led by experienced hosts. Just bring a working bike, helmet, water and the will to have fun.

Weekend Rides ➤ Timberline to Town, Sunday, July 15

This ride is as scenic as it gets. Views stretch from the high desert of Eastern Oregon to the Cascades of Central Oregon and Portland to the west. The trail is buffed and great for riders of all levels, although basic bike handling skills make the ride more fun. This is a downhill ride, so it’s perfect for folks who prefer to avoid climbs. Meet in Government Camp and take the bus up to Timberline. This is a one-way trail. ➤ Silver Falls, Sunday, Aug. 12

The Catamount Trail is a mountain bike-optimized trail on the south side of Silver Falls State Park. There is a gentle climb and a fun return trip to the car. Go 10 miles or choose from shorter options that suit different levels of skill and endurance. ➤ St. Helens International Festival

of Trails, Friday, Aug. 17-Sunday, Aug. 19 A core value of many in the mountain bike community is stewardship through maintenance and repair of trails. Attendees at this organized event will be provided the opportunity to maintain and build several popular mountain bike trails on Mount St. Helens. Trails vary from easy to advanced. The event includes a work party Saturday and two days of riding Friday and Sunday. Learn more at http://nw-trail.org/events/ shift-workparty-campout Continued on page 21

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The Oregon Community Foundation provides tax-deductible options to help create a brighter horizon for Oregonâ&#x20AC;&#x2122;s future.

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Above, a group of MAC mountain bikers meets up to take the MAX to Gateway Green in Northeast Portland. OAP leads rides for all ages and skill levels. Below, Campbell rides at Gateway Green.

CRAIG MITCHELLDYER

Summer Rides Continued from page 19 Sandy Ridge, Sunday, Sept. 16 This ride is great for all skillsets. The Sandy Ridge Trail System is just an hour east of Portland, and features beginner trails at the base of the ridge and more advanced trails as the terrain climbs. All rides include a climb on a closed gravel forest road. A short, 20-minute climb leads to super-fun beginner terrain. More experienced riders can climb a bit longer to tackle intermediate and advanced trails back to the trailhead. All rides are loops with multiple distance options. Family Man at Post Canyon (Hood River), Sunday, Oct. 7 This is a perfect ride for a family. It starts with a beautiful drive through the Gorge to Hood Riv-er, then through the region’s orchards to the trailhead. Multiple options include a pump track at top, multiple smooth rolling trails, moderate climbs with beginner to intermediate descents and grueling climbs with an epic downhill. Never been on a mountain bike? This is the place to try it out.

Weekday Rides OAP will lead weekday rides in Portland at Forest Park, Gateway Green and Powell Butte. The summer will also include women’s rides. The weekday routes include beginner and intermediate terrain, but can be adjusted for more advanced riders. Look for more details at theMAC.com.

Resources Another great resource for organized rides is the events page at the Northwest Trail Alliance website: www.nw-trail.org. For more information about the alliance, contacnt MAC member Andy Jansky at Andyj@nw-trail.org. Want to try mountain biking before buying a bike? There are a handful of shops in the region that rent mountain bikes, including Portland’s Mountain Shop ( www.mountainshop.net); and Discovery Bicycles (www.discoverbicycles.com) and Hood River Bicycles (www.hoodriverbicycles.com) in Hood River. MAY 2018

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UNPLUG AND EXPLORE Hikes are nature’s way of forcing people to disconnect. Not from themselves or their fellow hikers, but from the technological tethers that bind them to their everyday lives. MAC Member Coach Debbie Bauer holds this key trait of the trek in almost sacred regard. “People, particularly teenagers, need at least one whole day where they wake up and go to bed without electronic devices,” she says. “They engage more. They talk to each other.” If there’s no cell service or internet, even a well-trodden trail becomes something otherworldly. While the walking adventures she leads for MAC generally aren’t overnighters, she clearly still cherishes the chance to unplug with what she refers to as an “eclectic, great group of people,” even if only for an afternoon. In early September, however, she’ll lead a three-day trip to Mt. Rainier, where members will spend two hikes per day captivated by

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Cascadian beauty and not looking at their cell phones, except perhaps to snap a photo of glacial ice expanses. If that sounds daunting, the Walking & Hiking Committee leads urban walks most Tuesdays throughout the year. Member Coach Eric Wheeler is an architectural historian, and helps to imbue such jaunts with a sense of wonder without leaving the city. Several other Walking and Hiking committee members also design and lead Tuesday walks, including committee chair and author Laura Foster. While the Tuesday walks traditionally focused on the historic neighborhoods of “Old Portland,” their geographic range now extends from Forest Grove to Gresham, from Oregon City to Camas, Washington. Themes range from heritage tree canopy to historic hidden creeks and out-of-the-way parks. There are volunteer opportunities that allow the group to give back to the community, as well. An Ivy Pull is scheduled for 9 a.m. Sunday, June 10, and there will be plenty of other “Litter Lifters” events – as Foster has dubbed them – coming down the path. Bauer has recently been preparing another approaching excursion to Fish Creek Mountain in the Clackamas area in June. Those interested in taking part can look to Walking & Hiking’s

publication “The Journey” for more details on all of the group’s activities and register online or with At Your Service. For many in the Portland area, the word “hike” instantly conjures images of Eagle Creek and other Gorge-area sites. Given the devastating wildfires of 2017, Bauer and company are having to get creative when it comes to finding fresh excursions in the vicinity. “The Oregon part of the Gorge is mostly closed, and we have been trying to explore other areas since there are so many trails!” Bauer says, adding that the remaining Gorge trails likely will swarm with hikers because of the dearth of options. “Our Wednesday hikes often explore out east on the Washington side of the Gorge. Catherine Creek, Dallas Mountain Ranch, and Lyle Cherry Orchard are amazing and scenic hikes that are worth the distance to see. We also have spectacular hikes planned this summer for the St. Helens area, like Coldwater Peak, Sheep Canyon, and Ape Cave.” Foster also chimed in, recommending three picks from Friends of the Gorge that are similar distances from Portland as the areas affected by the wildfires but still offer stunning scenery and a good variety of experiences.

Summer Hikes Cape Horn: This is a premier hike that should be on everyone’s bucket list. It’s relatively new, but a flagship hike in terms of preservation work since the 1986 National Scenic Area designation of the Columbia River Gorge. Moderately challenging. Hamilton Mountain: This one’s got a big payoff without having to drive too far. Moderately challenging Bridal Veil Falls: It offers two hikes, one a loop atop the bluff ¬right across from Cape Horn, with fantastic views - and the other goes to the base of the old waterfall. This is the closest waterfall hike on the Oregon side, and it’s just on the edge of the closed area. Easy. Falls Creek Falls: One of many hikes in the Gifford Pinchot National Forest, an area not as well known, but full of fantastic scenery, old growth, and good hikes. Near this hike is Observation Peak, which lifts you to a four-volcano view. Easy. –Jake Ten Pas

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RUBBER TO THE ROAD cycling member coaches are ready to teach, lead and inspire. MAC’s coaches have crafted a diverse schedule of rides, so it’s easy to find something that works for everyone. Most rides include multiple member coaches, allowing for different groups based on fitness levels and pace preference. The Second Saturday rides and Thursday night rides, in particular, are suited to social riders. The Second Saturday ride on May 12 covers a rolling and woodsy route to, and around, Hagg Lake. With a start and end at the McMenamins Grand Lodge in Forest Grove, it is many MAC cyclists’ favorite ride of the year, and a perfect place to enjoy a post-ride beverage with some great company.

Wednesday Night Rides start at 6 p.m. at alternating locations to keep the rides fun and interesting. Longtime Member Coach Ian Penner leads most of them. Riders meet at Sauvie Island on the first Wednesday; at the intersection of Germantown Road and Skyline Boulevard on the second and fourth Wednesdays; in the Turnaround for the third Wednesday; and if there is a fifth Wednesday, the coaches decide on a route. Thursday’s social rides are also underway. All Thursday rides leave the Turnaround at 5:30 p.m. and alternate between two courses that offer a mix of hills and flat fun. Both are shorter courses, and there is usually an optional post ride, social hour to enjoy a drink, and a good chat with your fellow cyclists and friends. If you have any questions please contact Member Coach and cycling Communications Director Luis Vargas at vargas.a.luis@ gmail.com

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The New Pearl Perspective

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SUMMER ADventure Expanded adventure camps offer new outdoor excusions. Members ages 8 to 13 can experience the Pacific Northwest through hiking, kayaking, caving, climbing, urban hiking and biking during the Outdoor Activity Program’s Adventure Camps. No week of these camps is the same, and all provide the opportunity to get outside and enjoy the amazing Northwest summer. Campers travel outside of Portland most days and visit some of Oregon and Washington’s most pristine places.

Camp for Teens This new camp is designed to be engaging and challenging for MAC teens. Participants should be physically prepared to push their limits in all outdoor conditions. Each camp includes some combination of hiking, caving, surfing, whitewater paddling, rock climbing, biking, and disc golf.

Weekly Camps MAC runs five-day camps beginning the weekend of June 11, and continuing for 15 weeks through the end of the summer. There are several different themes, including PNW Explorer, Sea to Summit and Classic Adventure Camp. Learn more at theMAC.com or see the Summer Guide to Camps and Classes.

One-Day Adventure Not sure if a week of adventure is right for your child? During the week of July 4, OAP offers four, one-day Adventure Camps. Campers can go on a hike or take a trip to the Lumberyard Indoor Bike Park in Northeast Portland. All camps are for ages 8 to 13 and are from 9 a.m.-5 p.m., which includes travel time. For more information, contact Outdoor Coordinator Kellie Halkinrude at 503-517-7575 or KHalkinrude@ themac.com, or Head Climbing Coach and OAP Supervisor Drew White at 503-517-7576 or DWhite@themac.com.

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RUNNING MAN

Jared Blank is at mile 22 of a marthon in perth, australia, and he has a problem.

His knee won’t bend. And even if he manages to hobble across the finish line on one leg, his issues won’t end there. He’s due to run another marathon in Dubai in 24 hours. Blank is in the middle of the World Marathon Challenge, an insane quest to run seven marathons on seven continents in seven days. Australia is race No. 3. Luckily, he’s learned a few things about perseverance over the years. After struggling across the finish line, he returns to his hotel room and repeats a maxim learned during his years as director of football operations at the University of Southern California. “There was a 24-hour rule,” Blank says. “Whether you felt good, bad or indifferent after a game, you had 24 hours to think about your performance, then let it go.”

‘The Gig Was Up’ The most challenging part of Blank’s journey to the World Marathon Challenge has nothing to do with running. At age 5, an ophthalmologist diagnosed him with dyslexia. “Even at that age, I knew something was different, but I couldn’t articulate it,” Blank says. “The diagnosis made sense to my mom and the eye doctor, but for me, I felt like I’d been caught. I was trying to hide that there was a problem, but the gig was up.” Blank was also diagnosed with sensory processing disorder — a condition in which

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the brain has trouble responding to information from the senses — that made it hard to do basic tasks, such as holding a pencil. He began a regimen that would break most adults, let alone kids. School was augmented by afternoon trips for occupational therapy and nightly tutoring sessions. When the family went on spring break, Blank did homework while his two older brothers played with cousins. When friends came over for a sleepover, he hit the books after everyone went to bed. He estimates that for every one hour his peers spent on homework, he spent three. When he got older and three wasn’t enough, he studied for six hours straight. “A big part of Jared’s drive comes from within. His perseverance is incredible,” says his mom, Lynn Blank. “I think in the beginning he was driven by people’s comments. No matter how innocent they might have been, when a child gets laughed at for mispronouncing a word, or someone says, “Hurry up, you should have the assignment done by now,” those things crush a child’s self-esteem.” There is still one comment that sticks with Jared. It came during a meeting with a counselor in elementary school. “He said, ‘Don’t expect higher than a C average, and you probably won’t graduate,’” Jared recalls. “That was a burden I carried on my shoulder through high school.” He carried it well. Blank graduated from Lincoln High as salutatorian and senior Continued on page 30

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running man

Continued from page 28

class president. His guidance counselors weren’t asking if he could go to college, they were asking which school he would choose. There were easier options than USC, but he isn’t one to shy away from a challenge. “My older brothers went to USC, and I thought, ‘If they can do it, so can I.’ But I was definitely over-matched early on in college,” he recalls. “I spent a lot of time talking to professors and meeting with teaching assistants. It was a constant grind. There wasn’t much social time. If I wasn’t running, eating or in class, I was usually studying.”

The Sporting Life Jared parlayed his studies and interest in sports into an internship with the USC Athletics Departments. Two days after he graduated, he accepted a job as director of recruiting

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operations at USC. He eventually ascended to director of football operations. The position required enormous organizational skills. He handled logistics and off-field events for one of the country’s premier programs, and was responsible for team travel plans, meals, academic issues, player development and more. Increasing his degree of difficulty, Blank simultaneously earned a master’s degree at USC. After four years there, he accepted the same job at the University of Washington, where he earned his MBA, before returning to USC for four seasons. Then, Blank decided it was time for a new challenge.

Running as Relief Blank didn’t have as much leisure time as the average kid, but when he did, he played sports. “I wasn’t the best athlete, but moving around and being on the field, or going out the door for a run were definitely things

The World Marathon Challenge Considering the hurdles Blank cleared in life, you might take for granted that he would conquer the World Marathon Challenge. That would be underestimating the event. It’s a monster of an endurance race, combining a grueling physical challenge — 183 miles in 168 hours — with logistical, mental and recovery problems galore. Simply traveling to each of the continents in seven days would be exhausting. Runners typically get a few hours after each marathon in a hotel to try to sleep for a bit before being whisked off to the next flight. Flights average six to eight hours, with hardly any time to spare between landing and the next marathon. While cat naps were an option, Blank had trouble sleeping, and needed to take a couple of breaks to stretch and treat his injury. Blank averaged about 4:30 per marathon, good for 10th out of 35 runners in the male division. It was a hard-fought result, considering his condition after the Perth race. In three of the four remaining marathons, Blank’s leg locked up — he was later diagnosed with an Iliotibial band injury common among runners. During the marathon in Lisbon, Spain, he ran the last five miles of the race nearly straight-legged. “You face self doubt at certain moments, either during preparation or even in the middle of the race,” he says. “So a moment that sticks out for me was the half-mile from the finish in Miami. My legs were tired and it was hot, but I still had chills. I knew I would finish.” Learn more about Blank’s fundraising efforts at his website, www.inmotional.run.

that helped relieve my frustration,” he says. Blank started running track to stay in shape for soccer, and continued to run for fitness in college and beyond. He ran his first marathon in 2010, and was drawn to the World Marathon Challenge when the event began in 2015. “The logistics and the travel and the condensed time period; it resonated with me, and partly because of how I grew up,” he says. “You can train for the physical element, but all those other logistical challenges, those were part of my life.” Blank dove into the challenge head first, quitting his dream job with USC to train. He knew the race would present an ideal platform to tell his story and raise awareness about, and funds to treat, dyslexia. It’s an important story to tell. The condition can be misdiagnosed in younger children, yet the early developmental years are when treatment is critical. Even when teachers know

a child has dyslexia, many are confused about the best way to handle it. Blank has already raised $50,000 for the International Dyslexia Association. The group supports dyslexic students in many ways, holding conferences to help teachers better understand what it’s like for a child with dyslexia. The association also helps mentor children with the disorder, and Blank has been a part of those efforts, speaking to students with the condition. “I love connecting with people and learning the challenges that they’re facing. That’s been really powerful,” he says. “I think, for kids with dyslexia, knowing there are other people in the world dealing with what they’re dealing with is helpful.” –Tony Roberts WM

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CULTURE & STYLE

The Shape of Speed The Shape of Speed at Portland Art Museum 6-9 p.m. Tuesday, July 24 njoy a private reception at Portland Art Museum, followed by an intimate gallery viewing of The Shape of Speed: Streamlined Automobiles and Motorcycles, 1930–1942, a special exhibition debuting at the museum this summer. Featuring 18 rare, streamlined automobiles and motorcycles, the exhibit demonstrates how auto designers translated the concept of aerodynamic efficiency into exciting machines that, in many cases, looked as though they were moving while at rest. The concept of streamlining has fascinated people for generations. Beginning in the early 1930s and extending until the outbreak of World War II, automotive designers embraced the challenge of styling and building truly streamlined cars that were fast and fuel-efficient. They were encouraged by the confluence of aircraft design with the sleek shapes of fast railroad locomotives; new advanced highways; and events like the 1939 New York World’s Fair, which showcased futuristic design. The Museum will display 16 cars and two motorcycles – the best of that era’s streamlined offerings – from Europe and the United States. Engineering drawings and period photographs will show some of the aircraft, railroad, ship and yacht designs that influenced the automakers. Meet at Portland Art Museum. Ticket includes viewing, heavy hors d’oeuvres and one drink ticket. The cost is $42 per person.

PETER HARHOLDT

BMW, R7 Concept Motorcycle, 1934. Chrysler Thunderbolt, 1941 (top). With its smooth, aerodynamic body shell; hidden headlights; enclosed wheels; and a retractable, one-piece metal hardtop (an American first), this stunning roadster hinted that tomorrow’s Chryslers would leave their angular, upright, and more prosaic rivals in the dust.

MEV683 WM MAY 2018

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ACTIVITIES

CULTURE AND STYLE

Explore the World of Sushi, Take an Urban Wine Tour in May Urban Wine Tour 1-4 p.m. Monday, May 14 Take a spring afternoon off to learn about winemaking in an urban environment. In this class/walking tour, participants will make three stops to chat with winemakers redefining the landscape of Oregon wine. Each stop includes a tour, “mini class” and wine tasting. Meet at The Wine and Spirit Archive, 215 S.E. 9th Ave.; owner Mimi Martin leads the tour. The cost is $55 per person. MEV684

The World of Sushi 11:30 a.m.-1 p.m. Tuesday, May 22 Explore the world of sushi making while learning techniques and tips from a demonstration by MAC Executive Sous Chef Philip Oswalt. This event includes a lunch consisting of a specially chosen menu designed to delight the senses. The menu includes Wild Salmon Tartare, a Super MAC Rainbow Crunch Roll made with

Ahi tuna, and Pistachio Profiterole, which is a fresh cream puff filled with pistachio chibouste The cost is $36 for members, $39 for guests. MEV681

Sensational Succulents Workshop 10:30 a.m.-noon Monday, June 11 If you are a forgetful gardener or simply love the exotic nature of succulents, this hands-on workshop is for you. Succulents are all the rage in floral designs, bridal bouquets and easy-to-maintain home design elements. Learn from the creative minds at Fieldwork Flowers how to capitalize on the beauty of succulents and create a lovely terrarium to adorn your home. With some simple lessons in care, your succulents can beautify your living space for a long time. The cost is $44 per person, and includes all materials. MEV682 WM

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1989

“I never didn’t want to go, even in years where I felt ‘too cool’ or selfconscious. I might not have wanted to draw attention to myself, but it always felt special to get flowers from my dad for the dance.” — Allison Baer

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ACTIVITIES

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Father Daughter Dinner Dance

An Evening to Celebrate Dads and Daughters “A

number of years ago, I had a boat,” recalls MAC member Dr. William Baer, who has accompanied his daughter Allison to the annual Father Daughter Dinner Dance every year since 1982. “I was going to name it the Princess Allison, but my wife said that would be redundant. So, I just named it Princess.” On some level, any father reading this story can likely relate to his sentiment. No other eyes ever look upon a daughter quite the way a father’s do. As William says, “she’s the apple of one’s eye. This tradition has given us something to look forward to every year.” In the early years, the dance involved the doctor carrying his daughter, who wore a dress picked out for her by her mother. As the years went on, Allison recalls taking a more active role in selecting her ensembles, and twirling around the dance floor. While she might regret a few of the dresses she chose in the mid90s, it’s clear that she doesn’t regret anything else about her years of Father Daughter Dances. “It’s been a constant in my life,” she says. “I feel very lucky to have this memory. It’s very significant, and it’s very sweet.” Family is important to the Baers, and listening to Allison recount her memories, it’s hard not to marvel at the circular nature of it all. Each year, father, daughter and even mother made keeping the tradition alive a priority, and all these years later, the bond seems as strong as ever.

Some years, that meant Allison driving home from University of Oregon to attend, and it was never even a question of “if.” My parents are important, and I honor them,” she says. “I never didn’t want to go, even in years where I felt ‘too cool’ or self-conscious. I might not have wanted to draw attention to myself, but it always felt special to get flowers from my dad for the dance.” “Watching Allison grow up, I realized how special this event was for both Allison and her father,” her mother, Sydney, says. “Now as an adult I see both Allison and Bill reflect on the passage of time and both love this annual tradition. We appreciate MAC hosting an annual Father Daughter Banquet and creating this meaningful tradition for our family.” Not only does Sydney help keep the tradition alive by taking Allison dress shopping each year, but she’s also established herself as the official photographer for the yearly outing. The family even has two bound volumes of photos from pre-event home photography sessions and galmor shots taken at the dance. They tell a story of the strengthening of bonds that occurs when all members of a family are equally committed to staying connected through the years. “My dad is a pretty reserved person. He doesn’t like to dance, but he will dance because he loves me,” Allison says. “It’s so lovely. It’s all about celebrating dads and daughters.” –Jake Ten Pas WM

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ACTIVITIES 20S/30S

20s/30s After Hours at Sunset Bistro 8-10 p.m. Wednesdays, June 20, July 18, Sept. 5 Enjoy drinks with friends under the stars outdoors at MAC. Members and their guests are invited to check in at 8 p.m. at Splash and mingle in an area reserved exclusively for 20s/30s. At 9 p.m., migrate up to the Sunset Bistro, which stays open an extra hour just for 20s/30s. A $10 cover charge includes light hors d’oeuvres. Register at theMAC.com at least two weeks in advance to receive a free drink ticket. MEV600-MEV602

BALLADEERS MEN’S CHORUS

NYC, Here Come the Balladeers

Following their smashing-fun Annual Concert in April, 23 members of the MAC Balladeers Men’s Chorus are rehearsing for a more serious performance in New York City. On Saturday, June 2, at Carnegie Hall, the men will join a choral-orchestral performance of Requiem in D minor, Op. 48 by French composer Gabriel Fauré (b. 1845,

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The Sunset Bistro stays open an extra hour for MAC’s 20s and 30s once a month during the summer. d. 1924). A remembrance for loved ones passed away, Requiem is a brilliant work bridging the Romantic and Impressionist periods – by turns tender, reflective and triumphant. This opportunity is a first for the Balladeers; made possible by their music

director, Dr. Scott Tuomi. Selected as conductor of the June production’s professional symphony, chorus, soloists and organ, Tuomi graciously invited members of both the Balladeers and MelloMacs singing groups to take part.

ACTIVITIES Specially discounted tickets are available by contacting Abby DenUyl, MAC events and catering manager at adenuyl@themac.com. Male MAC members are welcome to drop in on a rehearsal at 7:15 p.m. on Thursdays in the third-floor Activities Classroom. No auditions are required to join the group. Call Karl Wetzel at 503-421-4089 or email wetzelkarl@hotmail.com for more information.

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BOOKS

Evening Readers Honor Ursula Le Guin 7 p.m. Tuesday, May 22 The Evening Literary Readers discuss Searoad: Chronicles of Klatsand by Ursula Le Guin in May. The Oregon author died earlier this year, and the group has chosen to pay tribute to Le Guin by reading her first work of fiction, though she was primarily known as a science fiction author. Searoad is a tale of interwoven stories centered around Klatsand, a small town on the Oregon Coast. Le Guin explores the dreams and sorrows of people who visit for the weekend and some who stay forever. All members and their guests are welcome to join the discussion. –Martha Godfrey Dixon

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HISTORY BOOK CLUB

Exploring The Genius of Lincoln 6:30 p.m. Monday, May 21. Each month the History Book Club discusses an historically significant book and engages in lively conversation. This month’s book is Team of Rivals: The Political Genius of Abraham Lincoln, by Pulitzer Prize-winning American historian Doris Kearns Goodwin. MAC member Chet Orloff, former director of the Oregon Historical Society, leads the group, which meets every third Monday. For more information, please contact Orloff at chetorloffgmail.com.

FAMILY EVENTS

Start Summer With a Seaside Social 4-6 p.m. Wednesday, June 20 Celebrate the arrival of summer with one of the most anticipated dates on the MAC calendar — the annual Street Fair in the Turnaround! Come soak up the sun (fingers crossed) and enjoy this year’s theme: Seaside Social. Take in performances by the MAC Company Dancers, beach-inspired crafts, face painting, boardwalk games and prizes. Enjoy Continued on page 40

THE {FULL } LIFE AWAITS AT TOUCHMARK! Happy Hour with the Founders Thursday, May 17 • 4 pm Touchmark Information Center 5150 SW Griffith Drive • Beaverton, OR Invite a friend and join Touchmark Founder Werner G. Nistler, Jr. and Vice Chairperson Colleen Nistler, for this very special happy hour. Learn about how the Nistlers started Touchmark, why the West Hills is an ideal location for a community, and what it means to be a member of the Touchmark family.

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ACTIVITIES Family Events Continued from page 39 complimentary ice cream and family-friendly festivities. This event is open to members and their guests, as well as MAC’s neighbors in the Goose Hollow community. No registration is required.

JUNIORS

Glow-in-the-Dark Eighth Grade Dance 6-10 pm, Friday, June 1 Eighth-grade members are invited to the glow-in-the-dark-themed Junior Dance! Member registration opens at 10 a.m. on Tuesday, May 1. Reservations must be made using the junior’s name or member number. Guest registration will be based on availability after a two-week member registration period. Junior Dance dress code, safety and dancing rules — as stated in the Junior Dance Agreement and Release of Liability — will be strictly enforced. For more information, or to register, visit theMAC.com or contact At Your Service at 503-517-7235. YPD021 (Member) YPD022 (Guest)

Kick off summer with the annual Street Fair in the MAC Turnaround, where families enjoy shopping, live entertainment and face painting.

LISTEN AND LEARN

Discussing Dyslexia; Notable PDX Women Listen and Learn lectures cost $5 for members and $7 for guests. Register online at theMAC.com.

Meltdown: Three Mile Island’s Nuclear Disaster 6:30-8 p.m. Tuesday, May 15 When the Three Mile Island disaster occurred in 1979, residents of York, Pennsylvania, could not fully know what their lives would be like after exposure to

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MAY 2018

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ACTIVITIES the fallout of the nuclear accident. Nearly 40 years later, after suffering from a brain tumor, film producer Jill Murphy Long is on a path of discovery, sharing tales of the friends and family members who have succumbed to cancer, tumors and neurological diseases.

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Decoding Dyslexia: Reading and Supporting the Dyslexic Reader 6:30-8 p.m. Monday, June 11 Dr. Maura Malone is a dyslexia consultant and tutor, as well as the parent of dyslexics. She shares her insights about dyslexia; the challenges and rewards of parenting a dyslexic child; teaching strategies and accommodations that are proven to help; and the physiological basis of dyslexia, based on the latest scientific research. Malone also shares some success stories of children and young adults who are overcoming the challenge of dyslexia. MEV377

MELLOMACS

Spring Sing-Along Celebrates the Rat Pack 3-5 p.m. Sunday, May 6 The MelloMacs are pleased to present their Spring Sing-Along. There’s no registration required, and it’s free for the whole family (and friends)! Come sing along to iconic songs of Frank Sinatra, Dean Martin and other members of the legendary Rat Pack. This year’s performance in the Ballroom also feature the Joy Studio Dancers, dueling pianos, guest singers and musicians. Email Susan Kirschner with any questions about the group: skirschnerdvm@gmail.com –Dede Priest and Susan Kirschner

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NETWORKING

Maximize Networking Connections 7:30-9 a.m. Wednesday, May 9. Enjoy a lively discussion with fellow business professionals at the bimonthly MAC Professional Business Networking Meeting. This is an opportunity for you to share about your business, seek and give valuable insights, and test your theories about business development. This event is moderated by Dave Hanna, Facilitator and Principal at Viewpoint Strategic Facilitation. Expect a welcoming environment, unique activities and a diverse set of subject matter. The cost is $5 for members and $7 for guests. Register at theMAC.com or contact At Your Service at 503-517-7235. MEV309

Continued on page 44 MAY 2018

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Club Scrapbook Spring Bridal Fashion Show At the April 3 Culture & Style luncheon, members rang in spring with a salon-style bridal fashion show that featured some of Portland’s loveliest wedding couture. PHOTOS BY TIM GUNTHER

1. The bridal parade 2. Briana, Andrea, and Claressa Bauer 3. Kristin Deshmukh, Mai Chuyan and Soolynn Chang 4. Deb Schnell, Ann Cleve and Maria Salazar 5. Sara Weinstein and Olivia Ornelas 6. Molly Salazar, Megan O’Harrow and Dori O’Harrow 7. Elisabeth Dayne and Lisa Emory

5 Drops and Hops Squash Tournament From April 6-8, MAC hosted some of the West Coast’s top amateur players during the Drops & Hops Squash Tournament, sponsored by Legacy Health Urgent Care and Mark Spencer Hotel. Special for the event, tournament chair and MAC Squash Pro Ashley Read partnered with Barley Brown’s to create Drops & Hops IPA, which was available on draught all weekend long.

PHOTOS BYJOSEPH PALAZZO

8. MAC athletic member Mauricio Sánchez de la Paz, left, defeats member Will Gruner to win the tournament’s open division. 9. From left are Ashley Read, Sánchez de la Paz, Gruner and main sponsor Andy Barnett. 10. Alec Spiro, MAC’s 15-year-old squash sensation, receives an award from sponsor Alix Nathan for winning the Men’s 5.0 division.

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9 10

MAY 2018

Easter Egg Hunt This year, the annual MAC Easter Egg Hunt was held in the club’s wooded front yard. Children traversed the mossy green hillside to find eggs hidden–or not so hidden–in rocks and shrubbery, and eagerly returned to their smiling parents with baskets full of eggs. PHOTOS BY TIM GUNTHER

11. A crowd of MAC kids gather in the Turnaround, the gates open, and the hunt begins! 12. Ella and Ava Dixon with the Easter bunny 14. Cayden, Carter, Brianna and Cameron Lee 15. Elspeth and Peyton Rogers 13. Mike, Henri and Brooke Finan 16. Evelyn and Merideth Williamson 17. Henry, Brian, Jack, Alicia and Max Ames 18. Owen Adams 19. Alice and Michael Smythe

New Hikes in Oregon

At the April 12 Walking & Hiking lecture, hiking guru Bill Sullivan discussed changes in trail routes due to last summer’s fires. PHOTO BY TONY ROBERTS

20. Bill Sullivan, left, is joined by MAC Walking & Hiking member coaches Debbie Bauer and Eric Wheeler.

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ACTIVITIES Continued from page 41

SENIORS

Senior Happy Hour – Sunset Bistro 4-6 p.m. Wednesday, June 27 Senior members are invited to enjoy a special happy hour at Sunset Bistro. Light bites and refreshing cocktails will be offered. Enjoy this beautiful spot at the club and mingle with fellow members. The cost is $10 and includes hors d’oeuvres but not drinks. Registration required. Visit theMAC.com or call At Your Service at 503-517-7235. MEV300

SOCIAL ACTIVITIES

Trivia Night in the Sports Pub

7-9 p.m. Monday, May 7 Adults 21 and older are invited to attend Trivia Night in front of the Sports Pub. Sign up with a team or come as an individual; singles are welcome. Molly Anderson from Quizzical Empire hosts, and food and drinks are available for purchase from the Sports Pub. Entry costs $8 (per person) for members and $10 for guests. The final Trivia Night for the spring season is June 11.

MAC offers an exclusive, family-frirendly trip to Cuba that is available at multiple times throughout the year.

THEATER

Theater Tickets at Special Group Pricing Join MAC members for Broadway musicals at the Keller Auditorium this season.

Reservations are still available for Phantom of the Opera and Waitress. Seats are assigned in the order of reservations received. Motor coach transportation is included for all shows and departs MAC 30 minutes before each performance. Tickets are non-refundable.

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MAY 2018

ACTIVITIES

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TICKETS

Score Sweet Seats to Moda’s Best Events MAC partners with the Moda Center to provide members with discounted tickets for a wide array of events, including sports, family shows and special programs. Past shows include Disney on Ice, Cirque du Soleil and the Floral Parade. Tickets are typically discounted 10-30 percent. For more information, visit the Theatre, Tickets and Travel page at theMAC.com.

TRAVEL

Cuba Adventure: A Private Family Journey Experience a once-in-a-lifetime adventure in Cuba, exclusive to MAC members. A guide, private accommodations and support throughout the six-day trip create a unique family experience. Cuba is full of vibrancy, from its colorful architecture to its lively salsa scene, flavorful culinary traditions and irrepressible love for béisbol. Uncover Cuba’s natural charisma while exploring its rapidly changing local culture, unique history and beautiful landscape. Meet creative, hard-working locals, including farmers, business owners, journalists and artisans.

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Highlights • Relax in a private casa in an upscale area of Havana with a private driver and full-time travel director • Interact with locals and have one-on-one conversations together as a family • Enjoy access to Havana’s most popular Paladares, some of Cuba’s best restaurants run by locals in their homes • Stroll Playas del Este, nearly four miles of beautiful sandy beach, and meet shop owners and locals who enjoy the Cuban coast • Explore the unique communities and seaside villages in and around Havana, including Torréon de Cojimar, a Spanish fort built in 1649 • Ride along Cuba’s most beautiful promenades in vintage American cars and learn the ingenuity of Cubans who maintain them • Visit Ernest Hemingway’s estate, Finca Vigia, in San Francisco de Paula and learn about the writer and his love for Cuba The trip starts at $4,995 per person and requires a minimum of four guests. To learn more about the itinerary, visit: https://experi. com/themac/cuba-adventure/ WM MAY 2018

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Grant Yoshihara shares a moment with his wife, Colleen, between two of his many meetings at MAC.

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JOSEPH PALAZZO

ADMINISTRATIVE

MEET THE PRESIDENT N

ew MAC President Grant Yoshihara began his long and storied career in the utilities industry as a nuclear safety engineer. When asked which seems riskier, touring a nuclear facility or diffusing a contentious committee discussion at MAC, he pauses. “It’s a toss-up?” he proposes before breaking into a smile. Yoshihara is pretty sure he didn’t gain any super powers from his time around potential radiation leaks, but those who’ve seen him in full diplomatic action at the club might beg to differ. Known for finding common ground between disparate perspectives and a passionate dedication to service, Yoshihara is a master builder of consensus. He spent the past 27 years using his powers for good at Northwest Natural, where he retired slightly more than a month ago as senior vice president, utility operations and chief engineer. He is a past board member and chair of Volunteers of America Oregon,

was incarcerated along with other Japanese Americans during World War II, even as his brother — who enlisted in the Army — was assigned to the military’s Japanese Language School. Two of Yoshihara’s uncles served in the Pacific, and two more in Europe during the war. “My dad tried to understand not just what people say or do, but what they mean.” After the war, Yoshihara’s parents settled on a farm outside Ontario, Oregon, where he grew up surrounded by opportunities for discovery and self-improvement. “My dad started from nothing and created an environment where all his kids were going to college,” he says. Yoshihara learned to drive a tractor at age 8 and a truck by 12. He was paid a nickel for every gopher trap he set. It was these kinds of hands-on pursuits that eventually led to his interest in engineering. He also played point guard for his high school basketball team, supporting a forward who led the state in scoring. To this day,

Known for finding common ground between disparate perspectives and a passionate dedication to service, Yoshihara is a master builder of consensus. Community Vision, American Leadership Forum, Japan Society of Oregon and Partners in Diversity. Yoshihara is the first Asian-American president of the MAC Board of Trustees. He also was the first ethnic minority officer at Northwest Natural, an organization even older than MAC. While that sometimes made him feel like he had to work harder to prove he belonged, it also drove him to always try to understand other points of view. “My dad was the least judgmental person I’ve ever known,” Yoshihara says. It’s an incredible statement, given that his father

Yoshihara sees the value in giving the assist. As he embarks upon his third year with the Board of Trustees, he’s keenly aware of the role he’ll play getting the ball where it needs to go, especially when it comes to the club’s strategic plan. “It’s important to me to do the right thing, and to play the right kind of role,” he says. “The challenge is to meet the varied expectations of members. I hope that I can maintain the momentum created by the last two teams.” Continued on page 48

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MEET THE PRESIDENT Continued from page 47

This year, in a twist on the traditional Q&A with the new president, The Winged M sat down with both Grant Yoshihara and past President Robert Radler to facilitate a conversation. The two leaders talked about past challenges, the current state of MAC, and where the club is headed under the guidance of a new strategic plan.

Winged M: Robert, do you have any advice for Grant as a past MAC president? Robert Radler: We’ve been asking each other for advice for the last two years! Grant Yoshihara: I’ve been trying to get him to teach me woodworking. RR: I can’t wait to do that.

WM: This seems like an innovative development for the club, both operationally and in terms of governance. Bob, what advice would you give Grant to help him ensure MAC is successful in implementing the strategic plan? RR: Make sure you don’t do anything to undermine the support of the folks who are implementing it. It’s hard, because you have members asking you to do things constantly. You start saying yes or no to what those members want without thinking about what staff will need to know and do. You have to make sure you run it past them. GY: I think, having been through the committee system and creating an initial strategic plan, we’re in a better position today to actually see light at the end of the tunnel. The staff is much more aligned than they were in the past. It’s very important for the board to support the Executive Leadership Team [ELT] as it bonds and develops as a team. How do

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TONY ROBERTS

WM: Are there any woodworking metaphors you might apply to your experience as MAC president or to the club’s strategic plan? Robert and Grant, almost in unison: Measure twice, cut once. (laughter) GY: That’s strategic planning. Collect the data. Do a really good, deep analysis, and double-check everything before you take your first steps. RR: Plan each step of the implementation way ahead of time. GY: Implementation is always a big challenge. Ultimately, staff has to execute on the plan, and I think we’ve done a really good job of engaging staff this time around. As Bob said to me earlier, we have to make sure that staff feels the support of the trustees and the committees in moving this thing forward in the right way. One term ends and another begins as past President Robert Radler, left, and President Grant Yoshihara celebrate during the MAC Annual Meeting in February. they share perspectives? How can they debate and get to collaborative solutions? You want different opinions and perspectives, but once you get to consensus, you all have to march to that. You can’t create the environment for that behavior unless people feel like they’re being heard. RR: It’s changing the culture, because you have to trust both sides, which is exactly what we went through with the board and the ELT.

see it through. And she did it in a way that engaged everybody. RR: If Janice hadn’t done that, we wouldn’t be anywhere near where we are with the strategic plan, or even started. Once the trust was there and the ELT realized we were listening to them, they were willing to work with us to create a strategic plan that was implementable. Without that, it wouldn’t have happened.

WM: It sounds like you both were starting to see a disconnect? RR: Janice [Marquis] started that awareness. GY: Janice understood that we had to make change, and she was strong enough to

WM: What do you see as MAC’s common interests? What do staff and members have in common? RR: Everybody seems to love this club. Maybe some only love parts of it, but Continued on page 50

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Continued from page 48 everyone wants to keep it going. That’s easy to start with. The difficult part is that everyone has different ideas about how it should move forward. But knowing that everybody loves it, you start developing a trust between members and staff, and you start getting a cooperative environment. Holy smoke, we are able to take off! GY: You’ll never satisfy everybody, but you ask critical questions. What’s important to the majority of the club? How do you drive those things forward? How do you maintain that capacity? How do you increase it? How you foresee change, and how do you plan for it? RR: What we’ve done differently with this strategic plan is that we’ve been transparent and collaborative. All members of the board and the ELT know about the plan and can talk about it almost as well as Grant can. GY: There are too many people out there who want a cast-in-stone plan. We’ve got to understand the trends, we have to collect more data, and we’ve got to periodically review data and understand how trends change. We don’t want to make an investment in things today that will be obsolete four years from now. That’s a waste of member funds, so let’s do things that are going to be long lasting. I think this is all part of the education process about strategic planning. WM: How do you engage the committees so that they understand what their roles are in executing the plan? GY: Committees need to be a resource to the staff, and vice versa. The staff has to be a source of information for the committees about what can actually be accomplished, and what’s imaginary. We were very careful about selecting new committee chairs. We were looking for specific skillsets, and we tried to find younger members. We want fresh thinking. RR: Two years ago, I went to the 20s/30s committee meeting and asked, “Why haven’t you guys applied for other committees? We want you on more committees.” Their response was, “We didn’t think you wanted us.” So, I got permission to have them submit late committee interest forms. They all submitted, and we got every single one of them onto a new committee. WM: You got more applications for committee service this year. Why do you think that is?

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JOSEPH PALAZZO

MEET THE PRESIDENT

Radler and Yoshihara have worked closely in crafting the club’s Strategic Plan.

GY: There were 20s/30s, but there were also a number of people who came in through the Diversity Admissions program in the last few years. They wanted to get involved. We also had a number of people who were retiring and said, “Hey, I’ve got time now.” We had so much interest in the committees that we could not place everybody. WM: In your time with MAC, have you ever had a maxim, or words to live by that helped guide you, that could also be useful to Grant? GY: Help me, Bob! RR: The graveyards are filled with indispensable people. There are so many people who think, “I have the answer, and therefore you have to listen to me and do this for me.” Grant is the face of the club externally, but he’s also the one dealing with all of the members. Ninety percent of the time, the interactions are delightful. Go to every single event you can. Don’t forget the Christmas stuff! Oh, is that fun. My goodness, those kids! Making those gingerbread houses? You’re going to melt. But the other 10 percent are with members who are adamant, probably in

support of the club, and they’re going to tell you why you’re doing it wrong. And they’re going to tell you and tell you and tell you. GY: I’ve already told a few people, “I hear what you’re saying. I don’t necessarily agree with you, but I’m listening to what you have to say. Here are the broader interests I think have to be taken into consideration.” RR: You’re very diplomatic. GY: We have a club of 17,500 members, and I’m one voice. I have to look at how the majority thinks, and where their views are. When approached by members, I also like to ask, “Have you ever considered serving on a committee? Have you submitted an application?” WM: What made you want to get involved in the first place. Why’d you stick with it? GY: I thought I could add value. I believe that if you’re part of a community, you need to be engaged and give back. I have a background in strategic planning, and I thought maybe I could help out. I didn’t think I was going to be elected president. I left it up to my fellow trustees and said, “I’ll do whatever you need me to do.” WM

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MAY 2018

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President’s Column O

Grant Yoshihara president

ver the past year, the MAC Board of Trustees has been working very closely with the Executive Leadership Team to finalize a new strategic plan. In the interest of transparency for members, this edition of The Winged M contains an early overview of the plan, its general direction, and some of the areas of focus for the next two years. When you read this material, please take these three very important things into consideration: • Strategic Direction: This strategic plan lays out an overarching strategic direction with a long-term set of initiatives and strategies for MAC. Effective execution of these strategies will take time — from one to five or more years. This differs from a tactical plan, which would be focused on the detailed action items and short-term goals that are part of executing a strategic plan. • Data: Elements of this strategic plan focus on improved data acquisition. We believe that effective planning is data driven. Better and more current data is needed to more clearly define the strategies that will be executed. The data we collect will also be used to design and formulate our action plans. • A Living Document: While its overarching direction would probably not change much, we must be able to adjust the plan as needed to account for potential changing conditions. This could impact what, when and how we can successfully accomplish

The framework and high-level elements produced by the Strategic Planning Committee in 2017 served as the foundation for the plan. elements of the plan. Therefore, the plan is not static and should be reviewed periodically and updated based on new information and events. Some members have asked me why we haven’t made much progress executing prior strategic plans. In my own experience and observation, previous planning processes, along with the nature of governance at MAC, made it difficult to achieve consistent execution of a strategic plan. The trustees rotate on for three-year cycles, committee members also rotate, and management was previously not extensively involved in the earlier process. The result was often a lack of clear long-term ownership of the plan, especially when it transitioned to the execution phase, where the management team assumed the primary responsibility. Therefore, the Board of

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Trustees felt we needed to adjust our strategic planning process. A lot of time and effort has been put into creating the new strategic plan, and I would like to thank everyone who has actively participated. The framework and high-level elements produced by the Strategic Planning Committee in 2017 served as the foundation for the plan. The work completed by the Ad Hoc Strategic Steering Committee helped immensely to better define our market demographic trends, membership interests, property assets, and perceived strengths and weaknesses. Engaging the entire Board of Trustees and the Executive Leadership Team in this process created stronger long-term ownership of the plan. In the future, members will be involved, through the committee system, in advising and supporting key elements of the plan as they move to execution.

Getting the Data As noted previously, data is important to the strategic planning process. The last general membership survey was conducted in 2015, and while it contains very useful information, there are some missing pieces that we need to acquire. These include gaining an updated and deeper understanding of member use of the club; trends in athletic, fitness, and social activities; and engagement of new members. We are planning on rolling out a new membership survey later this year to gather deeper information that can be used to better define and support MAC’s strategic plan.

Turning the Ship I think of strategic planning for a 126-year-old, highly successful and respected organization with 20,000 members as being like navigating an aircraft carrier. Planning and executing a change in course doesn’t happen quickly. Making even smaller course adjustments takes strong planning, communication and coordination. I close on this point because we have the time to do this right — in a thoughtful, well planned and objective fashion that is fiscally responsible. There are always emerging challenges in how we evolve and continue to deliver highly effective programs and services to a changing membership demographic. MAC is operating successfully with overall high member satisfaction, good financial results and a lottery list for new members. Successful execution of the strategic plan will ensure that MAC continues to effectively meet its current and future member expectations. WM

Strategic Plan VISION To be one of the most successful and desirable private athletic clubs in the country.

MISSION Enrich lives, foster friendships and build upon traditions of excellence in athletic, wellness and social programs.

VALUES • Stewardship • Professionalism • Inclusiveness • Respect • Involvement

Imperative 1

MEMBERSHIP Maintain current headcount and achieve multigenerational, lifestyle and demographic mix that ensures financial sustainability.

Objectives • Member Satisfaction (Retention and Recruitment) • Member Categories and Profiles

Initiatives 1. Identify current and new member target profiles. a. Collect and review lifestyle, athletic, income and geographical data for our region and from current members.

• Teamwork

b. Decide on new member target profiles and coordinate with the Club Experience programming plan.

REPUTATION

2. Evaluate existing membership procedures, categories, tiers and fees.

• Premium • Member focused • A home away from home

a. Conduct a benchmarking analysis of other athletic clubs.

• Pillar of the community

b. Develop fee structure and lottery process recommendations that reflect business needs and incentivize new member target profiles.

POSITION

3. Execute a member engagement strategy focused on new member target profiles.

• Family oriented

The Multnomah Athletic Club is the premier private club in the Portland metro area that provides its members: • Convenient access to exceptional programs and services in athletics, wellness, social programs and dining in superior facilities • Opportunities for people of all ages and stages of life to foster life-long relationships within a caring and supportive community

a. Focus outreach to existing members that are representative of new member target profiles. b. Develop diversity targets that reflect community demographics. Continued on page 56

MAY 2018

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Imperative 2

Imperative 3

CLUB EXPERIENCE

FACILITIES

Create a balance of premium programs and services to engage and delight current and future members.

Optimize and enhance our campus to reflect and support the premium club experience.

Objectives • Member Satisfaction (Friendliness, Cleanliness, and Ease of Use) • Reduction/Elimination of Programs with Declining Demand • Development/Expansion of Programs with Increasing Demand

Initiatives 1. Complete periodic reviews of programs and services to assess the ongoing relevance and projected future demand for the current and new member target profiles.

Objectives • Facility Master Plan • Transportation Plan

Initiatives 1. Ensure that current facilities are clean, well maintained and meet current codes and standards. a. Review and refine the annual operations budget to meet required facilities needs in providing a premium club experience. b. Develop the annual capital budget to ensure deferred maintenance does not exceed identified targets.

a. Develop a common framework with consistent, clear criteria to evaluate existing programs and services.

c. Incorporate efficiency and sustainability standards into purchases and remodels to minimize utility budgets.

b. Collect data, based upon the framework, of existing programs and services to establish the current state.

2. Implement short-term (0-3 years) measures to meet current program and service needs.

c. Collect industry trend data, based upon our current and new member target profiles. d. Establish desired future state in order to achieve better balance of resource allocation among recreational, wellness and competitive programs. e. Perform a gap analysis to evaluate all programs and services against the framework and identify declining and increasing program needs. 2. Develop a plan to evolve programs and services as identified in the gap analysis. a) Execute the plan to phase out or right-size declining programs and services with clear timelines and commitments. b) Execute the plan to pilot new or expanded programs and services. 3. Develop a long-range programming plan that informs the development of the Facility Master Plan based upon the gap analysis.

a. Develop short-term transportation strategies to address member access challenges such as managing parking, leveraging technology, and encouraging alternative transportation usage. b. Encourage the use of multi-functional spaces by identifying low-cost investments to maximize current facility usage. c. Initiate preliminary analysis and conceptual planning that can lead to improved capacity and utilization of the E&C and fitness class space. 3. Develop a 10-year Facilities Master Plan to support current and future programs and services. a. Determine need and location for increased space based on long-range membership and programing goals for overall club experience, including member access strategies. b. Determine useful life of current facilities with a building assessment prior to Facilities Master Plan development. c. Incorporate the disposition or development of real estate holdings into the Facilities Master Plan.

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Imperative 4

Imperative 5

OPERATIONAL EXCELLENCE

COMMUNITY ENGAGEMENT

Enhance structures, processes and technology that empower people to deliver the premium club experience.

Increase awareness of MAC’s positive impact in the community to improve perception and stakeholder support.

Objectives

• Employee Engagement

• Support for MAC Initiatives

• Strategic Plan Execution

• External Perception

Initiatives 1. Enhance club culture and engagement among members and employees. a. Develop and implement strategies that address gaps identified in the biennial employee engagement survey. b. Improve use of organizational values to guide decision making, relationships and behaviors among employees, trustees and members. 2. Develop and execute a Technology Master Plan that enhances member experience and anticipates club needs a. Identify and prioritize club-wide technology needs and investment required. b. Optimize use of technology to ensure business continuity across all programs and activities. c. Create Business Intelligence capability to meet information needs throughout the organization. 3. Adopt guiding principles and processes to ensure data-informed decision making and improved change management. a. Identify and assess core capabilities required and identify gaps within existing teams. b. Review and select decision-support and change management frameworks/methodologies. c. Create and rollout an implementation roadmap that includes communications, training, tools and ongoing supports. 4. Increase effectiveness of existing governance structure. a. Strengthen engagement and improve continuity between the executive leadership team and trustees. b. Develop and implement a revised governance model that is aligned with the strategic direction and addresses performance gaps of current governance structure.

• Internal Perception

Initiatives 1. Execute a targeted internal and community relations plan that enhances the reputation of the club as a pillar of the community. a. Prioritize and commit resources to outreach philanthropy and volunteerism based on club needs and strategies. b. Evaluate opportunities to open select club events to the community. c. Expand philanthropic volunteerism through expanded use of the successful 125th Anniversary community involvement model. 2. Develop positive relationships with city officials and neighborhood groups. a. Identify and foster relationships with key community stakeholders and leaders through support of common interests and needs. b. Develop an outreach plan that leverages existing member and employee relationships. 3. Increase awareness of the club’s support for youth athletics and fitness and recreation in the broader community. a. Increase awareness and participation in Multnomah Athletic Foundation (MAF) internally. b. Develop a marketing and sponsorship strategy to increase awareness. c. Engage member and employee volunteerism and philanthropy in targeted events and activities. WM

Send questions, concerns and feedback to playbook@theMAC.com.

5. Develop a long-range financial planning methodology that aligns operational and capital planning

MAY 2018

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ATHLETICS

AQUATICS

MAC Celebrates National Water Safety Month T

he sunny days of summer are nearly here. For many members, that means a trip to one of the region’s abundant waterways or a dip in the local pool. And that has the MAC Aquatics team thinking about water safety.

Splish Splash Family Friday May is National Water Safety Month, and MAC offers a host of activities to celebrate and educate members on the joy, and risks, of swimming. The month starts with the annual Splish Splash Family Friday, from 6 to 8:30 p.m. on May 5. Show up early to play Water Safety Bingo. Then view more demos, practice water skills, and participate in other fun stations to earn stamps on bingo boards and win prizes at the end of the night. Bingo cards are available from the West Pool Gallery starting at 6 p.m. Make sure to watch the synchro demo at 6:15 p.m. to start working toward a bingo blackout. Also, bring a swimsuit for in-water activities including kayaking, SCUBA, shallow-water open swim, water-rescue demonstrations, water polo, synchronized swimming, and the Wibit, MAC’s floating inflatable bridge. No swim suit? Enjoy bouncy houses, water-safety videos, story time, coloring contests and the customary Family Friday activities.

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MAC offers a host of activities in May to celebrate and educate members on the joy, and risks, of swimming.

ATHLETICS MAC AQUATICS OFFERINGS n Family and Open Swims Family swim is offered at many times throughout the week. One of the best times to bring little ones is during the shallow-water open swims offered at the West Pool. During these times, the pool floor is set to 2 feet so young swimmers can play with their parents. On the last Saturday of the month, children can have fun during a special open swim that features the inflatable Wibit Wiggle Bridge. Swimmers should be comfortable in deep water.

n Kayak and Stand-up Paddling This summer, MAC’s Outdoor Activities Program offers exclusive kayak and stand-up paddling (SUP) camps with former U.S. National Team kayaker Sam Drevo. For more information, contact the Outdoor Department at 503-517-7575.

Water Safety Tips for Summer Drowning is the leading cause of unintentional death among children ages 1 to 5 in the United States. Water Safety Month is part of an ongoing effort to erase these preventable tragedies. The most important thing parents can do is be vigilant about watching their children in and around water, not only outdoors, but in bathtubs, at pools and anywhere else they encounter water. Here are a few tips to help keep kids safe: Register children for swimming lessons at a young age and continue until they’ve completed the program. Adults who don’t know how to swim should also enroll. Put non-swimmers in U.S. Coast Guard-approved, properly fitted lifejackets, and keep them within arm’s reach of an adult. Parents should always designate a water watcher – a responsible adult in charge of supervising and watching swimmers in their group while not distracted by phones, reading materials or others people. The water watcher should be able to swim and, ideally, be CPR-certified. Always know and understand the water. Water in lakes, streams and the ocean acts differently than the calm, clear waters of a pool, posing a unique variety of risks.

n Lap Swimming Since 2013, MAC has won the trophy for most yards swum during the annual Great Lakes Swim Competition each February. During 2018’s competition, members swam more than 4,281 miles, which is about the equivalent of swimming from Portland to Bogotá, Columbia! Lap swim times vary, visit theMAC.com for an updated schedule.

n Lifeguard, CPR, AED and First Aid Training MAC offers a variety of Red Cross training courses throughout the year. Classes generally take place during spring and winter break, with condensed classes offered during the spring and summer. Members and non-members may register.

n Scuba MAC, in conjunction with PADI (Professional Association of Diving Instructors), offers scuba-diving classes for MAC members at the West Pool. For more information, contact the Outdoor Department at 503-517-7575.

n Splash Enjoy the family-friendly summer scene – including a full-service outdoor dining space – at the Sun Deck Pool beginning in June.

n Swim School The swim school program offers classes and clinics for all ages and ability levels at a variety of times. MAC’s experienced instructors also offer private swim lessons.

n Swim Team The competitive swim team has grown to record numbers, with top swimmers representing MAC at regional and national events. Swim team offers a competitive track for ages 7 and older.

n Synchronized Swimming MAC’s nationally recognized team and coaching staff spends hours at the pool each week honing their craft. Young swimmers like Cambell McMillan are competing on the U.S. National Team, while the older swimmers on MAC’s masters team just earned two gold and one silver medal at U.S. Masters National Championships. Watch synchro’s annual exhibition in the West Pool from 6-8 p.m. Friday, June 8, too see what the sport is all about.

n Water Fitness There are so many health benefits of water fitness for all populations, from the extremely fit to seniors and therapy patients. There are cardiac and respiratory benefits when the chest is immersed in water, low impact on joints, and potential to not only strength train but get a great cardio workout at the same time. MAC offers a wide range of programs for all fitness levels, including aquatic personal training.

n Water Polo Coach Aaron Bishow leads water polo classes for children ages 5 through 12 from 6:45-7:30 p.m. on Wednesdays. Players learn the basic skills and understanding of the sport in a recreational setting. Bishow also leads the recreational water polo program for adults from 7:308:30 p.m. on Mondays, which is appropriate for all skill levels. Swimmers just need to be comfortable in deep water and have basic swimming skills. For more information, visit the Aquatics page at theMAC.com or call the Aquatics Office at 503-517-7500. –Amanda Sletmoe

MAY 2018

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ATHLETICS

EATING WELL Fruit Season is Near Although most fresh fruits are considered at their best when raw, cooking can intensify flavors and create appealing textures, especially in unripe fruit. Cooked fruits can be served as side dishes, desserts, sauces, compotes or main dish components. Fruit can be cooked using moist- or dry-heat methods. Poaching, stewing and other moist-heat methods are wonderful for dressing up plain fruit.

Ginger Pached Pears Servings: 4 Ingredients 2 1/2 2 1

cups of water cup light brown sugar tablespoons grated ginger apricot, halved and pitted

Preparation 1. Combine water, brown sugar and ginger in a medium saucepan. Add apricots and bring to a simmer over medium heat. Simmer, turning once, until just tender, 2 to 4 minutes. 2. Remove the apricots with a slotted spoon; increase the heat to high and boil until the liquid is reduced to a syrup, 6 to 8 minutes. 3. Remove the skins from the apricots, if desired, and serve drizzled with the syrup. Cover and refrigerate for up to two days.

–Tysen Christensen, MS, RD, CPT WM

For Some, Beautiful Blooms Spell Allergy Doom M ay is a time of beautiful blooms and bounties of fruits and veggies. However, there are some people who are unable to enjoy the season due to environmental allergens. In the past, I’ve written articles on natural remedies for seasonal allergens, but this month, I will discuss a different type of seasonal allergen called oral allergy syndrome. Oral allergy syndrome occurs when seasonal allergens form a cross reaction to certain foods. For example, someone who can normally eat cantaloupe finds that when ragweed pollen is high, they sudden develop a reaction to cantaloupe. First, you are allergic to an inhaled pollen, then you develop a reaction to foods that share similar proteins to the inhalant allergen. Generally, the reaction occurs in your mouth, but I have seen cases where reactions developed in the gastrointestinal tract as well. This response to a particular food does not mean it is a food allergen. In fact, that person may find they have no reaction when eating that fruit, vegetable, tree nut, seed or spice outside of the allergy season. Most OAS sufferers don’t have a reaction when they cook the fruit or vegetable. Heating destroys the proteins causing the allergen. Unfortunately, not many of us like our fruit cooked, unless it’s in a pie, and that isn’t very healthful! Heating nuts, seeds, spices and celery doesn’t seem to destroy these proteins, so allergic responses may still prevail as well. Some allergists suggest sprinkling lemon juice on the fruit,

microwaving the food for a few seconds, or peeling the fruit. Having good control of your seasonal inhalant allergens is vital for controlling OAS symptoms. OAS is a condition much more common than people realize. In fact, more often than not, allergic food reactions are actually due to this cross reaction between foods and inhaled environmental allergens. I should also mention that OAS can happen any time of year, since not all trees spread their pollen at the same time. Severity of symptoms may also change depending on pollen counts. It’s important if you suspect a food allergen or OAS to get a skin-prick test with the raw extracts of those foods, plus testing for specific pollens. Questions, concerns, topic ideas? Email me at lnelson@themac.com or come visit me every second Tuesday of the month for happy hour in MACtinis. –Dr. Lindsey Nelson WM

AGE GRACEFULLY WITH FALLING CLASS Noon, Tuesday, May 15 Balance is the ability to hold the body in a steady position to prevent falling. It becomes harder with age. Students in the upcoming Falling clinic will work on keeping balance, good posture and mindfulness as active parts of their lives. The class also teaches members how to fall correctly and how to get up after a tumble.

A complete system Balance is controlled in the body by three systems working together to send and receive signals from the brain: • Visual – Eyes and sight communicate information about the environment. • Vestibular—sensors in the inner ears detect where a person’s head is, along with changes your movement speed.

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• Somatosensory – Sensors in the body identify how to adjust for balance. For example, muscles react differently to standing in sand than standing on the sidewalk. Instructors teach skills and drills that challenge all three systems, drawing from a variety of physical disciplines, along with the latest scientific research on balance and the brain. Instructors include dietitian Tysen Christensen, yoga instructor Jennifer Hanson and personal trainer Heather Kempler. The women also teach a balance class at 9 a.m. every Tuesday and Thursday in the Gymnastics Arena. “I hated learning how to fall. It was scary and I wasn’t sure why we were doing it,” a participant in the regular balance classes explained. “Then I fell backwards, and the first thing I thought of was to protect my head, which we learned in class. Because of that, I had minor injuries instead of major injuries.”

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ATHLETICS

FITNESS

Weight Room Busy? C.H.E.C.K. Yourself Before You Wreck Someone’s Workout T

he Exercise and Conditioning Room, in particular, can be a place of deep focus for those working out. While everyone exercises differently, it helps to have a few ground rules to make sure everyone has experience conducive to their own wellness. With that in mind, here’s a handy list of etiquette to consider when using the E&C. Just remember, C.H.E.C.K. yourself before you wreck someone else’s recreational and athletic pursuits. C - Clear the Way – The Outdoor Activities Program advises its members to “leave no trace,” and that’s good advice for the weight room or cardio equipment, as well. When you’re done with weights, rerack them so that the next member can readily find what they’re looking for and doesn’t have to pick up after you. Similarly, when lifting, don’t stand directly in front of the rack, thereby preventing others from accessing the equipment. Not using a machine? Stand up between sets so other members can use it. If someone isn’t observing this suggestion, don’t hesitate to politely ask them if you can work in. H - Hang Up and Thrive – Phone conversations are prohibited in the E&C. Feel free to consult the Electronic Device Policy at theMAC.com to find out where you can chat without bothering others. Disconnecting is all the rage right now for people who are glued to their smartphones. With a steady stream of texts, emails,

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social posts and push notifications flying your way, why not take some time away from the information overload? E - Engagement (The Rules of) – Is someone’s body language screaming, “I’m in the zone. Leave me alone!”? Respect it. Even when others are equally eager to catch-up, it’s important to be mindful of where a conversation is taking place, as well as its volume level. Everyone engages with MAC in their own special way. Help make it so they can. C - Clean Your Machine – Please, take a moment to wipe off any equipment you use so the next person doesn’t have to sit in your sweat. Likewise, taking gym clothes home every few days for a proper washing is just polite. It’s been said that “cleanliness is next to godliness,” but scentlessness works, too. K - Kill it Softly – Grunting loudly, slamming weights down, or shouting in victory or agony can all be disruptive to others. Athletic excellence is encouraged, and that means hard work and the occasional involuntary exclamation. But if you find fellow members repeatedly giving you concerned or annoyed looks, perhaps it’s time to dial it back. Following these simple guidelines helps to ensure that everybody gets what they want out of MAC. Being considerate of others while taking part in athletic pursuits might also lead to getting more invitations to social opportunities. No promises, but it couldn’t hurt. WM

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ATHLETICS

WALKING & HIKING

60 Hikes Within 60 Miles of Portland 7 p.m. Thursday, May 31 Learn where to go for a great hike when you don’t want to travel too far from home. Paul Gerald returns to MAC to share photos and stories from the sixth edition of his classic guidebook, 60 Hikes Within 60 Miles of Portland. Get updates on well-known trails, hear about his favorite hikes and the latest news on trail recovery from September’s devastating Eagle Creek fire. There will be plenty of time for general questions and for speaking with the author one on one. Gerald has hiked the Pacific Crest Trail through Oregon, hiked in the Rocky Mountains from New Mexico to Montana, and logged hundreds of miles on the Appalachian Trail. Internationally, he has hiked in Argentina, Italy, Pakistan, Patagonia, the United Kingdom and Nepal. Register for the free event at theMAC.com. Registration ensures adequate seating. WM

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ATHLETICS

Beautifying the Earth

One Garden at a Time

Exquisite Containers and Garden Design Condo Terraces Home Entrances and Patios Commercial Properties and Store Fronts Weekly Maintenance Service MAC’ dance program has expanded its summer camp offerings this year, with new options for different ages and skill levels.

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DANCE

Dance Like a Pro With West Coast Swing

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7:30-8:45 p.m. Tuesdays, May 8-29 11 a.m.-12:15 p.m. Wednesdays, May 9-30 The West Coast Swing 101 Adult Dance Workshop is back by popular demand. No partners are required and no experience is necessary. MAC Dance Coordinator Jon Jackson – an all-star level competitor in the global West Coast Swing community – is excited to share his favorite dance during a four-week workshop designed to get you dancing like a pro just in time for wedding season. For more information, contact the Dance Office at x7522 or JJackson@themac.com. DAN811 SP18 DAN812 SP18

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Dance has added new options to its popular selection of summer camps this year. Princess Ballet camps now include three themed classes that highlight Classic Disney, Modern Disney and Famous Ballet princesses. West Coast Swing, a popular social dance, is now offered for ages 10 and older, and no experience or dance partner is required to participate. Other new camps include Improvisation, Craft of Choreography, and the Performing Arts Intensive, which is held the last week of summer session. This special doublelength camp offers training in the business of

performing arts, along with traditional classes in movement, acting and music. Training may include such topics as college, resume writing, audition tips, headshots, technical theatre, nutrition, costume and set design, and social media/marketing for freelance dancers. This intensive is appropriate for performing arts students age 13 and up. All summer dance camps are open to guests. See more information at theMAC.com or in the Summer Guide to Camps and Classes.

Dance Company Auditions 11 a.m.-5 p.m. Sunday, June 3 The club holds auditions for its MAC Company dance program in June. The MAC Company program, which encompasses the main Company, Junior Company and Crew dancers, provides the opportunity for young dancers to learn what it means to be part of a working dance company in a supportive, challenging and fun environment. Dancers are required to stay in the room for the entire audition. Please bring attire and shoes suitable for each style. It is recommended that dancers bring a small snack, as there are no meal breaks. Find the complete audition schedule at theMAC.com.

EXERCISE & DECATHLON

Winter Blitz Fitness Winners

Shirley Hoehne is the female overall winner of the 2018 Winter Blitz Fitness

ATHLETICS

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Challenge. She’s been a MAC member since 2009, when she joined with her husband Derrick Cameron, and this is her second year participating in the event. Last year she came in second, so this time around she “decided to go for the gusto and give it my all.” Hoehne changed her workouts this year to keep her interest up over the five-week event. In addition to yoga classes, she used the elliptical, StairMaster and weight machines, and took Early Birds walks starting and finishing at MAC using her GPS-tracking Fitbit. She’s discovered the value of the Stretch Room and regularly enjoys using the spa in the Women’s Locker Room after workouts. Outside the club, Hoehne is an avid knitter and home gardener, and loves hiking, backpacking and camping. She’s currently retired and is looking forward to competing in the MAC Decathlon this spring. David Harding is the men’s overall winner. He’s been a MAC member since birth, and this is his eighth time participating in the Winter Blitz Fitness Challenge. He has won the event on two other occasions. Competing this year, Harding primarily used the stationary bike and StepMill. In addition to his cardio workouts in the Exercise and Conditioning Room, Harding enjoys running, tennis, golf, volleyball, house-league basketball, swimming, indoor

Personal trainer Tony Louie teaches an MMA-style fitness class. and outdoor cycling, and triathlons and duathlons. “I enjoy traveling to races around the world,” he says. Seven months ago, Harding started a new job that has him walking nearly seven miles a day around the Nike campus. He’s most assuredly someone who will continue to stay active and in shape.

FITNESS

Get Fit with MMAStyle Fitness Classes 10 a.m. Sundays, May 6 through June 3 Test your limits with a new high-intensity boxing class that includes MMA-style

training. Each class begins with technical skills that focus on stance, jabs, hooks, uppercuts and combos. The intensity increases with MMA-style conditioning to improve strength, agility and quickness. This is authentic fight training in a fun, high-energy environment. Classes are held in the team training room and limited to six participants. All levels are welcome. Classes are taught by personal trainer Tony Louie, who has 10 years of experience with boxing/mixed martial arts training. The cost is $160 for the full, five-week workshop. To register or for more information, contact Tony Louie at tlouie@themac.com.

Calves: To Stretch or Not to Stretch? Why do most people stretch their calves? Answers are typically one or more of the following: • I always have. • I was told I needed to/should. • I see others doing it. • I like the way it feels. • I hate the way it feels, which means I should. Many people don’t understand why, when and how to stretch, and that not every Continued on page 70

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ATHLETICS Fitness Continued from page 69 muscle should be stretched. Let’s reword the question. Why is mobility of the lower leg important? • Increases range of motion of the ankle and foot. • Controls ground force impact (how we land). • The ankle needs to be functionin properly for the knee and hip to properly do their jobs. • It prevents or minimizes plantar fasciitis, bunions, Achilles issues, knee issues and foot issues.

Strength and mobility We have been conditioned to think of tightness itself as the problem, thus the automatic tendency to try to stretch. But in reality, sometimes tightness is a result of the problem. Sometimes muscles tighten up because they’re working too hard, for too long. In essence, they don’t ever get a chance to relax. In those situations, stretching is not the answer — at best it gets you nowhere, and at worst, it aggravates the problem. If you stretch a muscle that’s tight because it’s just too weak to do its job, you haven’t done it or yourself any favors. These muscles actually

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MAC’s gymnastics camps and classes help young athletes learn skills and gain confidence that can help them in other activities. need to be strengthened. Only when they’re strong enough will they be able to “let go” and loosen up. Calf and hip flexors commonly fall into this category. Calves are constantly working eccentrically (in a lengthened position) to keep us from falling on our face. They are

under constant pull and tension. Muscles that work this way respond far more effectively to being released. Some examples of release would be: massage, foam rolling, acupressure and trigger point work.

ATHLETICS Stretching is a conditioned behavior, not one we are innately born with. Kids run, jump, climb, throw things, and carry objects of all sizes. They move well, and efficiently. You never see them stretching. Their developing nervous systems know better. So the next time you’re tempted to stretch your calves, try giving them a little treat using your hands or a foam roller and see how they respond. Michelle Damis is a personal trainer and instructor at the MAC. She regularly presents interactive workshop/lectures about a variety of topics. To schedule one-on-one time please email mdamis@themac.com or call/text 503-896-0695.

GYMNASTICS

Emparting Life Lessons on the Mat Parents enroll their kids in piano lessons because the instrument serves as a foundation for learning all other instruments. If a child can grasp the theory of notes and chords as laid out in a very linear fashion on the keyboard, it’s a shorter step to grasping how to play them on guitar, saxophone, violin or on any other musical instrument. Likewise, gymnastics can be seen as the base for all other sports. The balance, strength, discipline, posture and ability to fall or tumble with intention can be applied to any athletic endeavor. Swimming and dance can be seen as similarly foundational pursuits, and all can benefit from getting an early start. “You have to be aware of every part of your body,” says Head Compulsory Gymnastics Coach and Rec Supervisor Molly Gill. “Kids work out in a group, but it’s very individual at the same time. It can really bring kids out of themselves.” Learning confidence and the ability to properly manage time can be other benefits of gymnastics, according to Gill, who points out that “kids who are drawn to gymnastics tend to be perfectionists.” Even if a child or teen decides that, ultimately, gymnastics isn’t what they’re passionate about, the skills and coordination they’ve learned will serve them well in soccer, basketball, climbing, tennis or any other number of sports. “In some ways, we feel the life lessons are more important than the skills we teach them,” Gill says. “It’s thrilling to see the way these kids go on to use the skills they’ve learned here.” While questions have been raised about certain professionals operating at the most elite level of the sport, Gill is extremely confident not only in the coaching and care that Continued on page 72

Glenn McMath “It’s about the client” • Market Knowledge • Unmatched Service

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A new investment seminar at Multnomah Athletic Club:

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Retirement: Achieving, Transitioning, and Thriving. Three Key Stages of Your Single Financial Plan. Tuesday, June 12, 6-7:30 p.m. Hors d’oeuvres and hosted bar. Space is limited. Please call to RSVP.

Managing Member Ravensview Capital

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Your Independent Investment Adviser Representative

PERSONALIZED RETIREMENT PLANNING

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rainbowlampshadeshop.com MAY 2018

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ATHLETICS Gymnastics Continued from page 71 young people receive at MAC, but also in the overall professionalism of the vast majority of the gymnastics community. “We’re fortunate at MAC because we have a lot of very experienced coaches,” she says. “It’s important to know who’s working with your children, and we take their safety very seriously.” She points to specific certifications and background checks undergone by all MAC employees, and says that she works to make sure parents are as informed as possible about the program and their kids’ places within it. Ultimately, helping to shape capable kids into young adults with the greatest chance at success in life is fundamental to MAC’s Gymnastics program. Most gymnasts who reach the higher levels of the sport begin early, but the sport has many benefits for people of any age.

HANDBALL

Baseball Players Benefit From Handball Longtime handball player Brian Lee organized an event to introduce 10 youth baseball players to the game and show them the benefits — improving eye-hand coordination,

Handball can be a great form of cross training for younger players. footwork and symmetrical skills — of adding handball to their skill set. The junior players started with the “big ball” and transitioned to the small ball for a variety of drills. They eventually broke into

groups for singles and doubles matches, including court time with member coaches and athletic members. While enjoying complimentary pizzas, the junior members watched Open players Josh Bateman and

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MAY 2018

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ATHLETICS J.D. McLandrich play an exhibition game. Coaches included Josh, J.D., Stephen and Phillip Stenberg, and Connor Casey. Thanks to all involved for sharing the “perfect game” with a great audience! Another similar event is in the planning stages.

RACQUETBALL

Ten Players Earn Medals at High School Nationals Earlier this spring, MAC co-hosted the USA Racquetball National High School Championships — an event that spanned five days and hosted 347 players from 38 schools across the country. MAC members who competed did exceptionally well, with the following 10 players earning medals: Anna Lorati, Catherine Morley, Karina Amsden, Jessica Fantz-Sands, Ava Pool, Connor Fadden, Kayla Rae, Jacob Gortmaker, Andrew Crawford and Will Post. Additionally, the Spring Intramural Racquetball League brought out 110 athletes, from highly competitive players to first timers. A number of pool play events and challenge ladders are on the books for this summer. Head down to racquetball/handball courts 7-10 to find a poster with the contact information of member coaches who can help with event sign ups. Any of them can also provide a tutorial on the rules or a refresher on the fundamentals of the game.

The Wrenn/Ferguson/Heath Group The Wrenn/Ferguson/Heath Group, helping individuals and families with financial planning and professional investment management for over 30 years. You can reach us by emailing wrennferguson@ubs.com, or by calling 503-248-1309. Joseph M. Ferguson

James A Wrenn, CIMA, CRPS

Senior Portfolio Manager Senior Vice President – Wealth Management

Senior Vice President – Wealth Management

C. Craig Heath

Ted Ferguson, CFP®, CDFA™

Senior Vice President – Wealth Management

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TRI-RUN

Indoor Event Preps Athletes for the Season There was an impressive turnout at the annual Indoor Sprint Tri in March. Competitors, who ranged in age from 7 to 70, included seasoned Ironman finishers and first timers. The fastest male of the day was Glen Coblens, who finished in 33:54. The top female was Emily Lightcap, who came in at 38:24. See the Tri-Run board on the basement level for all results. Also, a huge shout-out to Andy Kruger, who was named USAT’s 2017 Junior Triathlete of the year! Wednesday April 9 is the annual MAC Mile. Register at theMAC.com or come out to the Lincoln High School track at 6 p.m. to register and warm up before the 6:30 p.m. start. This family event includes a relay, a kids’ event, an all-comers mile and a competitive mile. Put together a team and lace up your kicks for an evening of friendly competition. TRM100

the art of organization

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custom closets | home ofﬁces | garages | murphy beds | entertainment centers and more... Continued on page 74

MAY 2018

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ATHLETICS Continued from page 73

VOLLEYBALL

Teams Earn Invites to Junior Nationals In February, the top 13 and under and 14 and under black teams earned a bid to compete at the 2018 USA Volleyball Girls’ Junior National Championships this summer in Detroit, Michigan. All MAC Junior Volleyball teams recently competed in their second or third Power League tournament. The 14 and under black team continues to lead the way holding on to a No. 2 ranking out of 143 teams. The 12 and under black team is ranked 10th in its division. In May, all MAC teams will compete at the CEVA Regional Tournament in Portland. Some teams will also travel to Seattle or Centralia or San Mateo, California, for tournaments.

WELLNESS

Group Exercise Supervisor Linda Spaudling and Bud Lewis help members register for one of MAC’s annual blood drives.

Registration: 8 a.m.-5 p.m., Tuesday, May 15 and Wednesday, May 16, MAC Lobby and Athletic Entrance

There’s a booming voice that rings through the MAC Lobby each May and November. “Blood drive! Can you help us?” “If they could see you, they would line up for your blood!”

The Booming Voice Behind the Blood Drive

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MAY 2018

That’s Bud Lewis, who for decades has volunteered for MAC and the American Red Cross, asking fellow members to take the time to save a life or two by giving blood. “The person who receives that blood doesn’t get

ATHLETICS to say ‘thank you,’ so I will say thank you for them,” Bud explains. This year, MAC’s annual blood drive will be named the Bud Lewis Blood Drive to honor a man who has given so much and taken so little. Take a moment to stop by, shake his hand and sign up for a timeslot in “The Bud Drive.” Register early at redcrossblood.org. Donations take place from 9 a.m.-7 p.m. Interested in volunteering on a registration day? Contact Lisa Virtue at lvirtue@themac.com or call 503-517-7528.

YOGA

Pelvic Floor Yoga Workshop 8:15-9:45 a.m. Mondays, May 14 and 21, Team Training Room Pelvic floor muscles act as a sling to support our internal organs. A lack of awareness of these key muscles can impact musculoskeletal, urinary, reproductive and digestive health. Awareness and strengthening these muscles can help avoid issues such as incontinence, prolapse and leakage, as well as aide in childbirth preparation and postpartum recovery. A workshop lead by Yoga and Pilates instructor Mandee Pearson gives an overview of pelvic floor anatomy and teaches a gentle sequence of exercises specifically designed to create awareness of and strengthen this key muscle group. Open to all genders. Register at theMAC.com. Cost: $85. WE514

Prop It Up For a Better Yoga Session

WE’LL TAKE CARE OF YOUR INVESTMENT

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Rental Agents

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6:45-8:15 p.m. Friday, June 8 Join Pilates and Yoga instructor Mandee Pearson for a Friday Focus class dispelling the myth that you only need props if you’re not good at a pose. Yoga props actually enhance poses, allowing you to experience them in new ways. Five reasons why the use of props is important: Efficiency: Props let you enter into a pose in a more organized manner with better alignment. Improvement: See dramatic improvements in yoga postures by allowing props to help you reach stages not possible without them. Ego: Realizing that there is more to yoga than the physical asana, you can begin to let go of your ego. Continued on page 76

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Let Us Help You Be More You. Mention you’re a MAC member when calling and receive a free consultation ($100 Value)

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PROVIDENCE ST. VINCENT’S MEDICAL CENTER, 9427 SW BARNES RD., #394

MAY 2018

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ATHLETICS Yoga Continued from page 75 Assistance: Blocks can help you lift higher into bridge pose; a strap around your feet can help you go deeper into a forward fold; and blankets can help your foundation and protect your neck while inverting. Learning: Props can let you emphasize specific parts of a pose, allowing some muscles to let go and the proper ones to work while creating a mind-body connection. Fun: Well-known poses become new and exciting when a variety of props are added. This Hatha Yoga class includes standing poses, forward bends, twists and beginning inversions.

Teen Yoga and Pilates Conditioning Camp 2-4 p.m. June 25-29, Team Training Room The off season is the perfect time to introduce a cross-training activity that can be continued throughout the next sports season. Pilates and yoga are ideal because they are low impact, help with flexibility and core strength, and bring balance to athletes overall fitness. Together the two can bring body awareness, discipline and focus.

Using straps, blocks and other props can add new challenges to a yoga practice. Learn more during a June Friday Focus with instructor Mandee Pearson. Instructors Lisa Buchmiller and Mandee Pearson concentrate on posture and form to reduce the risk of injury. Specific yoga and pilates exercises help young athletes

become stronger and focused, and build a core strength and flexibility routine that they can do at home or in the off season. Teens ages 14-17, register at theMAC.com. Cost: $160.

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MAY 2018

ATHLETICS Bee Nurturing and Be Mindful of Pain 6:45-8:15 p.m. Friday, May 4 MAC instructor, beekeeper, and Portland Art Museum docent Jennifer HolzapfelHanson leads an interactive art tour around the club from 6:45-8:15 p.m. Friday, May 4. “Bee-ing” Nurturing: An Interactive Art Walk is free, but registration is required. WE504

Yoga for Chronic Pain Join Carole Moritz for a four-week series bringing together gentle movement, breath work, meditation and Western medical knowledge, all in the interest of managing pain. Classes are at noon Wednesdays, starting May 9, and practice can be mat- or chairbased. The cost is $145. WE509

SCOREBOARD Climbing Multnomah Athletic Club, Sport and Speed Local, April 7, Portland

Made simple

Female 1st, sport and speed, junior – Lauren Smith 2nd, speed; 3rd, sport, junior – Olivia Durant 5th, sport, junior – Nicolette Paradis 1st, sport, youth A, – Tori Siegel 1st speed; 3rd, sport, youth A – Emma Wetsel 1st, speed; 10th sport, youth B – Anyi Guerreiro 3rd speed, 7th sport, youth B – Avery Eastman 8th, sport, youth B – Molly Glad 1st, speed; 2nd sport, youth C – Ellewyn Swafford 7th, sport, youth C – Katie Evans 10th, sport, youth C – Charlotte Galton 3rd, sport, 9th, speed, youth D – Sonja Weatherill 3rd, speed, 9th, sport, youth D – Jordan Chapman 4th, sport and speed, youth D – Sophie Weatherill 5th, speed, 7th, sport, youth D – Tejal Deenadayalu

Spoil Mom for Mother’s Day

Don't miss the trunk show featuring a variety of jewelry and more.

Thursday, May 10, and Friday, May 11 11 a.m.-2 p.m. both days.

Male 1st, sport, junior – Skylar Smith 1st, sport and speed, youth A – Gabe Laurent 5th, sport, youth A – Geoffrey Engel

Continued on page 78

Store hours: 8 a.m.-7 p.m. weekdays and 9 a.m.- 2 p.m. weekends MAY 2018

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ATHLETICS Scoreboard Continued from page 77 2nd, speed; 5th, sport, youth A – Lucien Rochelois 1st, speed; 2nd, sport, youth B – Sutton Warmkessel 10th, sport, youth B – William Bagwell 1st, sport; 3rd, speed, youth C – Jack Urness 2nd sport; 4th speed youth C – Julian Raff 3rd, sport, 5th, speed, youth C – Caden Reedy 4th, sport, youth C – Thomas Kenyon 2nd, speed; 5th, sport, youth C – Henry Butler 6th, sport and speed, youth C – Owen Adams 7th, sport, youth C – Ollie Tannahill 1st, speed; 8th, sport, youth C – Obie Mclemore 10th, sport, youth C – Bodie Von Allmen 1st, sport, 2nd, speed, youth D – Reeder Smith 4th, sport, 1st, speed, youth D – Brooks McLemore 9th, sport, 7th, speed, youth D – Miles Raaf 4th, speed, youth D – Joshua Jan 5th, speed, youth D – Alec Hoffman

Rogue Rock Gym, Sport and Speed Local, April 14, Medford Female 1st, sport, junior – Cellina Grimm 9th, sport, youth B – Sophia Garvey 5th sport, youth C – Katie Evans 6th sport, youth C – Charlotte Galton 7th sport, youth C – Keri Glad 8th, sport, youth C – Jasmine Weesner 2nd, sport, youth D – Sophie Weatherill 4th, sport, youth D – Sonja Weatherill 5th, sport, youth D – Neva Scott 7th, sport, youth D – Alison Hansen 8th, sport, youth D – Lucia Dausz Male 5th, sport, youth B – William Bagwell 8th, sport, youth B – Jacob Evans 1st, sport, youth C – Owen Adams 3rd, sport, youth C – Trotter McLemore 5th, sport, youth C – Obie Mclemore 6th, sport, youth C – Ollie Tannahill 1st, sport, youth D – Joshua Jan

Walking and Hiking Walk Across America mileage as of March 15 Hal Broughton 23,936 Sally Broughton 17,812 Ann Durfee 40,316 Claire Galton 38,403 Dan Hoffa 3,003 Shannon Leonetti 75,172 Harriet Maizels 19,187 Linda Opray 16,192 Dee Poujade 7,158 Nancy Sergeant

Tennis Oregon State Senior Men’s Indoor Championships, Irvington Tennis Club, March 15-18 1st, 75 Open Doubles – John Popplewell

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78 | The Wınged M |

mmckelligon@aaaautosource.com MAY 2018

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MAC MARKETPLACE Services

TOASTMASTERS – Professional development promised. Career advancement a guarantee. Polish your delivery every Monday, 7-8 a.m.

C L A S S I F I E D S EQUAL HOUSING OPPORTUNITY All real estate advertising in The Winged M is subject to the Federal Fair Housing Amendments Act of 1988, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.”

For Sale

JOIN MACORPS VOLUNTEERS – Support the club’s mission of fostering friendships and bridging traditional communities within the club through volunteer service. For more information, contact At Your Service, 503-517-7235.

Central Oregon

ONE BLOCK TO MAC - 1BR condo, 1 1/2 baths, top floor, city/south views, owner @ $555k. 503-254-6556

BLACK BUTTE RIDGE CABIN – Cozy 3 BR with big rock fireplace, 503-645-2366.

OYSTERVILLE - 1+ acre in historic Oysterville, WA. Includes cabin, barn, and blueberry grove $345,000. Call Cheri Diehl 1-360-244-2660 at Discovery Coast Real Estate.

MAConnect CELEBRATE A BIRTHDAY AT MAC – Fun activities, music and more created specifically for your child. Our trained MAC party team will lead all the fun and handle everything from setup to cleanup. For more information visit www. MACbirthdays.com or by calling 503-517-BDAY.

WINDOW CLEANING – Free estimates. 35+ yrs residential exp. Call Ed Howard, 503-866-2423

UPSCALE PEARL DISTRICT PIED A TERRE - Great for visiting family or friend (or newcomer to Portland). Beautifully furnished apartment with large bedroom suite including private bath and work area. Share spacious kitchen, dining area, TV room, laundry, storage. Great location; walk to downtown and public transport. Rent: $950 per month. Email jvdpdx@gmail.com with interest, questions and contact info.

Douglas Galloway

Outside Sales and Leasing | Fleet Sales

503-810-7555 Doug.Galloway@HerzogMeier.com •MAC LEGACY MEMBER – 55 YEARS •MAC PRESIDENT'S AWARD WINNER 2005

A s sisted L iving & Memor y C are

Visit website to appreciate. 503-246-2601 BBR – GM 43, vrbo390500. 503-246-0489.

For Rent

Automotive Sales – Volvo

www.BlackButte182.com

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886. SUNRIVER – Quelah 3 BR, 2 BA, private pool, spa & tennis courts. 503-892-9993. DCCA #762.

ONLINE AND INTERACTIVE

View current and past issues of The Winged M at www.thewingedm.com.

F i nanc i al Pl anni ng & Inve s t m e n t s Ted Ferguson, CFP®, CDFA™ Senior Portfolio Manager CERTIFIED FINANCIAL PLANNER Professional

(503) 248-1309 edward.s.ferguson@ubs.com Wrenn/Ferguson/Heath Group UBS Financial Services, Inc. 5285 SW Meadows Rd, Lake Oswego UBS Financial Services is a subsidiary of UBS AG.

Ins ur anc e So l uti o ns Serving Northwest businesses and families for over 35 years!

Assisted Living & Enhanced Memory Care Unit

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C onstruction

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Investment Adviser Representative PERSONALIZED RETIREMENT PLANNING Joe Eberhardt

Managing Member Ravensview Capital 503.714.1393 www.RavensviewCapital.com

MAY 2018

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MAC MARKETPLACE BEND – Large townhouse blocks from the Old Mill. Perfect couples getaway w/2 ensuite bedroom. Sleeps 6. 541-249-5673 or norsetower@gmail.com

GEARHART – Beautiful beach retreat at Highlands G.C. Ocean view, golf & tennis, 4 BR, 3.5 BA, Call 971-224-5946.

BLACK BUTTE RANCH – Vacation home GM252, 13614 Prince Pine. Sleeps 6. 1st fairway of Glaze Meadow Golf Course. Barbara Crawford 503-297-3769

VACATION HOME SWAP WANTED – Member to trade time in our beautiful ocean view Seaside 2 bdr/2 bath condominium for Black Butte, Sunriver, or other. (503) 799-0405

BLACK BUTTE - 3 BR, 2.5 BA just steps from pool/tennis and bike paths. VRBO.com/772258

GEARHART – Beautiful and spacious 4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis. Gourmet kitchen, TV room, Wi-Fi, great deck/ yard. 503-292-4000, jim@whittgroup.com www.gearharthouse.com

BLACK BUTTE RANCH SM47 – Executive home available. 4 BR, 3.5 BA close to Big Meadow bike path and South Meadow pool/tennis. Sleeps 10. Internet, hot tub, bikes. www. BBR-SM47.com SUNRIVER - Circle 4 ranch cabin #15, updated, hot tub and private pool. 3br and 2 ba, sleeps 7, close to all Sun River amenities. Call: 503-6454621 or 503-887-1459.

Coastal OCEANFRONT HIGHLANDS AT GEARHART Gated area. No smoking. No pets. 503-688-6867.

PALM DESERT – Now taking 2017/18 reservations – luxurious 4,500 sf view home surrounds large pool on ½ acre of grounds. 4 BR, 3½ BA, casita, pool house. Beautifully & fully furnished. Golf cart. 5 blocks to El Paseo. Sleeps 11. www. desertlilyoasis.com. Cindy Banzer, 503-709-7277, cbanzer@eastpdxproperties.com. SUNNY VACATION CONDO – Ironwood CC, Palm Desert, Calif. 1,300 sq. ft., 2 BR, 2 BA. Quiet, Quaint, Quality, 8 steps to poolside. $4,000/mo, $1,500/wk. Call or email for availability. Deb Montrose, 503-531-0405, debbirm@aol.com

GEARHART HOME – Ocean view, 3 bdrms, $525/nite 5 nite min. 503-901-9611

SUN VALLEY/ELKHORN – 3 BR townhouse. See @ sunvalleycondominiums.com. Call Rod @ 503-319-1972 or Jim @ 503-703-7098 for rates/ dates.

MANZANITA – Beach house for rent in Manzanita month of August. 4 br, 2 ba, fam rm, ocean view. 3rd house from the beach, 2 blocks to golf course. $8,500 + deposits. Details: 503292-4927 NESKOWIN – Beautiful oceanfront beach house. Golf, market, cafe. 3BR, 2.5 BA, large deck, no pets. Pictures upon request. Call 503-223-9011

Na t uropath

Out of State

RANCHO MIRAGE – Sunrise CC. 2 BR, 2 BA, tennis & golf equity mbr. Rent monthly. No pets/ smkg. 503-629-9999 TUCSON – 2 bed/2 bath wonderful single level townhouse with large patio on 11th fairway – Catalina Mntn View 503-250-2324 (alt) 503-7028472 – 3 week min.

R e s i de nti al C o ntr ac ti ng PROGRESSIVE HVAC, PLUMBING AND ELECTRICAL SERVICES

MAC Naturopath 503.517.2341 • lnelson@themac.com

J.C. Kootnekoff MAC member for 10 years

Live Well

503-222-0555

jc@greenboxmechancal.com

www.drlindseynelson.com

Or ganizing

R e s i de nti al R e al Es tate

Organizing & So Much More… Let our team of professionals help you. Home & Office Decor | Ready Your Home For Sale Home & Storage De-Clutter | Help For Hoarding Certified Pack & Unpack Your Move www.escapeyourchaos.com Catherine LeJeal | 503-805-5880

Cindy Banzer

Principal Broker | PMAR Master’s Circle

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cbanzer@eastpdxproperties.com Proud 32 year MAC member

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THE MAC

80 | The Wınged M |

503.272.8785 ptatthemac.com

MAY 2018

Lynn Marshall | Real Estate Broker Licensed in Oregon for over 30 years Hasson Company, Realtors® | PMAR Master’s Circle 503-780-1890 | lynnmarshall.hasson.com | lynn@hasson.com Multi-Generational MAC Member

MAC MARKETPLACE Hawaii KONA, HAWAII – Lovely oceanfront 1 BR condo. Tennis, oceanside pool/spa. Great view. 503-780-3139. For photos, email: nanevin@aol.com BIG ISLAND – Private 3 BR, 3 BA home with pool on 2.7 acres overlooking Kailua-Kona. Call 714824-1957 or visit www.keauhouhideaway.com WAIKOLOA – Oceanfront 2 BR, 2 BA. Club w/ pool, fitness, tennis, bball, golf disc. 503-629-9999 MAUI MAALAEA SURF – KIHEI – Exquisitely furnished beachfront condo. Sandy beaches, swimming pool, tennis. 2 masters, 2 BA, townhome. Questions, rates & availability – contact: ted@haltonco.com, www.haltonmauicondo.com

ADVERTISER INDEX (W)HERE............................................................ 4, 14

NORTHWEST WOMEN’S CLINIC........................ 45

AAA OREGON AUTOSOURCE............................ 78

OHSU SPINE CENTER......................................... 24

ACTIVE AUTOBODY............................................. 41

OLSON & JONES CONSTRUCTION................... 52

ARTISTS REPERTORY THEATRE........................ 15

OREGON COMMUNITY FOUNDATION, THE..... 20

BENZ, LIBBY......................................................... 38

PARACHUTE STRATEGIES.................................. 39

BETSY’S BLOOMS............................................... 68

PIENOVI PROPERTIES............................................6

CEDAR SINAI PARK.............................................. 16

PORTLAND PLASTIC SURGERY GROUP.......... 72

CLOSET FACTORY............................................... 73

PROVIDENCE REGIONAL FOUNDATION 1........ 83

CUSHMAN AND WAKEFIELD.............................. 40

RAINBOW LAMPSHADE SHOP........................... 71

DEVINE BATH........................................................ 77

RAVENSVIEW CAPITAL MANAGEMENT, LLC.... 71

GLENN MCMATH: WINDERMERE REALTY TRUST.............................................................. 71

REITER, ELEONORE............................................. 78

HERZOG-MEIER................................................... 70 HOYT REALTY GROUP........................................ 26 JAGUAR LAND ROVER PORTLAND................... 84

MAUI WAILEA EKAHI – Deluxe 1 BR, 2 BA condo w/ocean, mountain and garden views. Fully renovated. Call 503-502-3244

JOHN H. ZUBER CONSTRUCTION, INC............ 13 JUDITH ARNELL JEWELERS............................... 32 KELLEY DULCICH PHOTOGRAPHY................... 41 LARRY & CO.......................................................... 51

Foreign PARIS APARTMENT – At Notre Dame. Elegant 2 BR, 2 BA, in the heart of Paris. 503-227-3722 CHARMING PARIS APARTMENT – Superb location. www.rue64.com. Contact bvderaymond@gmail.com PARIS – B&B on Rue Cherche Midi near Invalides. $150/night. 503-801-6084

2018 CLASSIFIED ADVERTISING RATES AND CONDITIONS FOR ADVERTISING Member rate $10.75 per line, $10.75 for a border Member business rate $19.50 per line, $19.50 for a border Non-member rate $19.50 per line, $19.50 for a border

NIFELLE DESIGN.................................................. 34 NORTH POINT WEALTH ADVISORS................... 12

LIVING ROOM REALTY........................................ 75 MACEY LAURICK - WINDERMERE REALTY TRUST.............................................................. 15 MAGILKE, DAVID MD........................................... 75 MATIN REAL ESTATE...............................................2

ROSE CITY VEIN CENTER................................... 74 SKIN BY LOVELY.................................................. 61 STEEN, MJ............................................................ 13 TETHEROW........................................................... 65 TOUCHMARK........................................................ 39 TOUCHMARK 2.................................................... 49 TOWER OCULOFACIAL PLASTIC SURGERY.... 63 UBS FINANCIAL.................................................... 73 US BANK PRIVATE CLIENT RESERVE................ 45 WALDORF CENTER FOR PLASTIC SURGERY, THE................................................ 76 WARD, JOHN P..................................................... 68

MCCULLOCH, DREW........................................... 38

WEST PORTLAND PHYSICAL THERAPY CLINIC.............................................................. 69

MERCEDES BENZ OF PORTLAND..................... 44

WINDERMERE REALTY TRUST......................66-67

What are you waiting for?

The Winged M classifieds inspire members to use your services, buy your stuff, or rent your vacation home. Don’t miss the opportunity to place your ad today!

Email ads to classifieds@themac.com or call 503.517.7227. The deadline is the 5th of the month prior to publication. It is the responsibility of the advertiser to review his or her ad for accuracy before the 10th of the month of publication. The publisher pays for any mistakes in the first classified ad but not beyond the first month of publication. Any compensation is limited to the cost of placing the ad.

Submit ads to: C L A S S I F I E D S view classifieds online at www.thewingedm.com

Marketing Communications 503-517-7220 classifieds@themac.com

MAY 2018

| The Wınged M |

From the Archives

A Growing Desire to Go Outside T

oday, MAC’s Outdoor Activities Program is a big deal. Members get outside – or stay inside, in the case of the climbing – and take part in a host of activities during every season. It has its own committee, and a dedicated space in the Indoor Climbing Gym. But the program is a relatively recent development. It started as a pilot program 20 years ago, and was featured in the Sept. 1998 edition of The Winged M. OAP started with a handful of courses in outdoor climbing, orienteering and mountain biking, and a story seeking member input. That input helped lead to the formation of the program and the eventual construction of MAC’s first climbing wall.

82 | The Wınged M | MAY18_82.indd 82

Top, MAC climbers head up Mount Hood in the early 2000s. Top inset, OAP founders Scott Stevens, Doug Striker and Outdoor Manager Chad Failla. Middle, the first Winged M feature on the OAP. Below, an early scuba diving trip.

MAY 2018

4/24/18 1:23 PM

Provide

R. Bryan Bell, M.D., D.D.S., FACS Director, Providence Oral, Head and Neck Cancer Program and Clinic; Investigator, Robert W. Franz Cancer Research Center at Earle A. Chiles Research Institute, Providence Cancer Center Education and training • D.D.S., Creighton University • M.D., University of North Carolina at Chapel Hill • Surgical training, University of North Carolina at Chapel Hill

Why Providence? Providence doctors are leaders in cancer immunotherapy, which is transforming the practice of oncology. I came to Providence to help build a head and neck cancer program with world-class clinicians and scientists.

What is your dream for Providence in Oregon? As a cancer surgeon and researcher, my goal is to ultimately put myself out of a job. The work we’re doing at Providence using the immune system to fight cancer will fundamentally change treatment and may render current therapies obsolete.

What are your hobbies? I enjoy spending time with my family, fishing, golfing and traveling.

What’s a great memory you’ve had at Providence? One of my former patients, Becky, is a young mother and wife who underwent extensive treatment for advanced oral cancer, including using both fibula (leg) bones to reconstruct her jaw. She later ran the Boston Marathon in under four hours, and today she is six years post-treatment and lives happily without cancer!

Who were your mentors? My father, an oral and maxillofacial surgeon-scientist, was never satisfied with the status quo. He took problems he encountered in his clinical practice to the laboratory, studied them, and translated what he learned back to his patients for the best treatment.

Why does philanthropy matter to your work? Government funding for cancer research is near an all-time low. That means we rely more than ever on philanthropy to discover new treatments, such as anti-OX40 – an immunotherapy currently in early-phase trials for patients with head and neck cancer – that was developed entirely at Providence.

To learn about free oral, head and neck cancer screenings visit www.providenceoregon.org/cancer Providence_Dr. Bell_profile ad_4-18.indd 1 MAY18_82.indd 83

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*$43,060 MSRP is for base model 2018 JAGUAR F-Pace. Includes $995 destination/handling charge, but excludes tax, title, license, retailer fees, all due at signing,. Does not inlude any other F-Pace models or optional equipment shown. Retailer price, terms and vehicle availability may vary. Jaguar F-Pace S shown with optional equipment may be available for additional amount. See Jaguar retailer for details. Jaguar retailer may rescind or amend this offer without notice. *Class is cars sold by luxury automobile brands and claim is based on total package of warranty, maintenance and other coverage programs. For complete details regarding Jaguar EliteCare coverage, visit JAGUARUSA.COM, call 1.800.4.JAGUAR. © 2018 Jaguar Land Rover North America, LLC.

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Sch

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The Winged M, May 2018

Articles inside

President's Column May 2018