The Winged M December 2013

M U LT N O M A H AT H L E T I C C L U B

DECEMBER 2013

Holiday Guide to Events – page 31

The foundation celebrates a new look and renewed energy – page 26

Zupan’s for the Holidays

Zupan’s Honey-Glazed Spiral Ham

Harris Ranch Standing Rib Roast

Zupan’s Complete Holiday Dinners

Shelton’s Fresh Free Range Turkey

Order all your holiday favorites in-store or online @ZUPANS.COM

SE BELMONT

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W BURNSIDE

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LAKE GROVE

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SW MACADAM

Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon our traditions of excellence in athletic, social and educational programs.

DECEMBER 2013 | VOL. 102 No. 12

Contents FEATURED THIS MONTH

26 | Multnomah Athletic Foundation 31 | Holidays at MAC REGULAR FEATURES

46 | Club Scrapbook 9 | Faces in the Club 90 | Reciprocal Club

Ashley Jones, left, and Cindy Hatt at the Children’s Halloween Party. See more photos in the Club Scrapbook.

46

THE WINGED M STAFF: Michole Jensen

Communications Director

Tony Roberts

Communications Manager

Joseph Palazzo

Electronic Graphic Designer

Lisa House

Advertising Sales Rep

Julia Omelchuck

Graphic Designer/Ad Services Coordinator

Karen Cumbers

Communications Coordinator

A D MI N I STRATIVE

ACTIVITI ES

ATHLETIC S

12 | Culinary Corner 23 | Honorarium 22 | House Committee 17 | In Memoriam 7 | Manager’s Column 22 | New Members 5 | President’s Column 11 | Sports Shorts

50 | 20s/30s 50 | Balladeers 50 | Book Groups 49 | Culture and Style 48 | Family Events 52 | Junior Events 52 | Listen and Learn 54 | MACnet 55 | MACorps Volunteers 56 | MelloMacs 56 | Member Events 57 | Social Activities 58 | Theater

64 | Dance 64 | Decathlon 66 | Early Birds 67 | Golf 70 | Handball 70 | Karate 60 | Personal Training 72 | Pilates 74 | Racquetball 82 | Ski 84 | Sport results 68 | Synchro 78 | Tennis 81 | Triathlon & Running 76 | Walking & Hiking

Chris Zoucha

Web and Marketing Specialist

Call Communications at 503-5177220. The Winged M (USPS 483-210) is published monthly by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205. Telephone the club at 503-223-6251. Advertising from members and nonmembers is accepted

by The Winged M. The deadline for space reservation is the first of the month preceding issue date. Advertisers in The Winged M are not endorsed

by Multnomah Athletic Club unless otherwise noted. Publisher’s national advertising representative is Running Network LLC: Larry Eder, 608-239-3785.

For questions concerning mailings and subscriptions, call the Member Services Office at 503-517-7276. Subscription: $1.50 per year paid through club dues.

Periodicals postage is paid at Portland, Oregon. POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2013 Multnomah Athletic Club.

For advertising information, contact Lisa House at 503-517-7220 or lhouse@themac.com

89 | Advertiser Index 14 | Calendar of Events 86 | MAC Marketplace 81 | Member Numbers 84 | Sport Results

ON THE COVER With a new mission, a new motto and a new logo, the Multnomah Athletic Foundation seeks to do more than ever to make sure youth in the Portland metro area have access to athletics, and a shot at their dreams. Cover design by Julia Omelchuck.

Next month in The Winged M: UÊ > µÕiÌÊ vÊ > « Ã

This magazine is printed on recycled paper.

DECEMBER 2013

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Soar INTO THE

HOLIDAYS

ADMINISTRATIVE PRESIDENT’S COLUMN

I President Carl Burnham III Vice President Jim Cleary Treasurer Craig Iverson Secretary Gwen Farnham

Trustees

Ann Blume Doug Dawley David DeBlasio Darcy Henderson David Horstkotte Robert Nunn Scott Sakamoto Dwight Terry Committee Chairs 20s/30s Tina Lewis Athletic Mike Wells Balladeers Dan Scribner Basketball Tom Ferris Budget and Finance Craig Iverson Culture & Style Rosalie Stevenson Cycling Jim Laird Dance/Group Exercise Janae Pyle Guinasso/Pat Warren Decathlon Amy Pellegrin/Brett Moshofsky Diversity Admissions Sandy Moore Early Birds Marcella Renner Exercise & Conditioning Connie DunkleWeyrauch/Joe Murphy Family Events Dana Baioni vÊBarbara Hamlin Gymnastics Ken Boyko Handball Craig Trull Holiday Decorating Leslie Vanden Bos House Linda Higgons Junior Events Tim Malueg/Brigitte Mepham Karate Laurie Farwell MelloMacs Barbara Stalick Member Events Mike Mathews Membership Craig Ruble Merrymacs Dinda Mills Outdoor Activities Program Taylor Boyko Pilates Ed Schneider Polar Bears Dave Brownell Property Cameron Hyde ,>VµÕiÌL> ÊMark Wiggington Ski Jeff Simpson Social Activities Erika Wrenn -µÕ>Ã ÊMarcia Wood Strategic Planning Dave Porter Swimming Ron Williams Synchro Anne Cleve Tennis Antonia Green Triathlon & Running Tyler Dillavou Volleyball Beth Zilbert Walking & Hiking Todd Husband/Martin Schwartz Yoga Carolyn Wood www.theMAC.com

am often asked about whether we should change the name of the Men’s Bar. Many members take offense at the insinuation that women aren’t welcome; others feel that the word “bar” does not do justice to the exceptional menu.

While it is generally Carl Burnham III PRESIDENT assumed that the name simply originated from a time when women weren’t permitted in the bar, I decided to learn a little more.

I was surprised to learn that in the early decades of the Multnomah Amateur Athletic Club, (MAAC) as it was originally called, the club strictly forbade liquor. A 1917 Oregonian article referenced MAC to be an outlier, as a club that did not allow liquor or gambling on club premises. At the time, liquor was considered an indispensable factor in the attraction of people to clubs. MAC’s other distinguishing factor, which continues to this day, is that all family members, including children, are allowed to use the club.

In 1920, when prohibition took effect, the club was already in compliance; however, the law allowed members to keep liquor in club lockers, provided the storage place was for the exclusive use of the member, family or guests.

Club rules changed to allow alcohol in 1936, three years after the repeal of prohibition. Members could rent bottle lockers and pay for cocktail service. Oregon Liquor laws changed in 1952 to allow sales of liquor by the glass.

The first official Men’s Bar opened at the completion of a major club remodel in 1940.

A July 1940 Winged M article discussing the remodel carried photos of a staid, lady-friendly “cocktail lounge” and refers to an “air-conditioned stag bar.” The October 1940 Winged M carried a two-page spread of photos of a new “luxury floor,” which highlighted the cocktail lounge and the separate Men’s Bar. Around that time, slot machines were installed in the Men’s Bar. A separate Men’s Bar space might have been created to compete with other local clubs, which all had separate drinking, smoking and gambling spaces for men.

In 1978, women were granted full voting membership in the club, and articles at the time referenced some women involved in the campaign saying that they didn’t care a bit about the Men’s Bar name.

After the 1984 club remodel, including a major refresh of the Men’s Bar, women were allowed in the Men’s Bar and it began to be

used as a dining venue. At the time, in deference to tradition, all agreed to keep the Men’s Bar name.

I have no idea how long it will continue to be called the Men’s Bar, but one thing is for sure: this wonderful dining venue has a fascinating history.

Member coaches Member coaches are a key part of the club’s athletic programs. They provide specialized coaches for sports, and offer their expertise at camps and other instructional programs.

Member coaches receive complimentary MAC membership during their term. They are entitled to full use of the club and may compete for MAC. Coaches pay no monthly dues for themselves but do pay dues for their family members.

Member coach contracts are reviewed annually and after five years, they may apply for full membership. Member coaches pay the standard initiation fee.

There are currently 91 member coaches. All have been approved by the Athletic Committee, Athletic Director and Board of Trustees.

Athletic members Athletic members have been part of the club since its founding in 1891, to augment the club’s athletic teams. It seems they were specifically recruited to allow the club to compete at the highest of levels competition. It was not until later that the club offered recreational sports.

In 1965, club trustees created the first athletic member policy. Athletic member policies have been updated often ever since.

The goal of athletic members is to enhance club athletic programs through: the encouragement of increased member participation and competition; demonstrating excellence in a sport; continuing competitive traditions in striving for excellent representation of the club in its chosen sports; and to raise the level of member experience.

Athletic memberships are issued upon the approval of the applicable sport committee and head coach/pro, Athletic Director, Athletic Committee, and the Board of Trustees.

Athletic members pay dues and may apply for membership after three years. They pay the initiation fee in effect at the time, but 50 percent of the dues paid during the athletic membership are credited toward the payment, not to exceed one-half of the total initiation fee.

Senior athletic memberships are limited to a term of five years.

There cannot be more than 90 athletic members at one time. It is very rare for the club to reach the 90-member cap; we currently have 77 athletic members. WM DECEMBER 2013

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ADMINISTRATIVE MANAGER’S COLUMN

General Manager Norman Rich nrich@themac.com Senior Executive Assistant Melania Oppat moppat@themac.com Chief Financial Officer/AGM Tim Arbogast tarbogast@themac.com Executive Assistant Lisa Jones ljones@themac.com Security Manager Dennis Wright dwright@themac.com Controller John Foley jfoley@themac.com Purchasing Manager Barry Kaufman bkaufman@themac.com Athletic Director Edward Stoner estoner@themac.com Assistant Athletic Director Pete Greer pgreer@themac.com Aquatics Manager Lisa Virtue lvirtue@themac.com Fitness Manager Darrell Duvauchelle dduvauchelle@themac.com Gymnastics Manager Meg Doxtator mdoxtator@themac.com Junior Sports Manager Dan Baggett dbaggett@themac.com Outdoor Manager Chad Failla cfailla@themac.com Squash Manager Khalid Mir kmir@themac.com Tennis Manager Wayne Pickard wpickard@themac.com Communications Director Michole Jensen mjensen@themac.com Communications Manager Tony Roberts troberts@themac.com Facilities Director Elsa Lemoine elemoine@themac.com Capital Projects Manager Diane Kelley dkelley@themac.com Food & Beverage Director Cameron McMurry cmcmurry@themac.com Executive Chef Philippe Boulot pboulot@themac.com Catering Manager Dorcas Popp dpopp@themac.com Human Resources Director Alison Beppler abeppler@themac.com Member Services Director Linda Ornelas lornelas@themac.com Child Care Manager Dawna Yntema dyntema@themac.com Guest Services Manager Christine Natonek cnatonek@themac.com The -M-porium Manager Tonya Mitchell tmitchell@themac.com Member Events Manager Abby DenUyl adenuyl@themac.com Membership Manager Dave Hanna dhanna@themac.com www.theMAC.com

Recently, members completed our annual membership satisfaction survey. I am grateful that we continue to finish with extremely satisfied members. In 2013, 95.3 percent of the membership was satisfied. Our staff takes their jobs seriNorm Rich ously and are gratified GENERAL MANAGER that the membership recognizes their good work. While we are not perfect, we are encouraged by continuous improvement. We do not stop trying to make your experiences at the club more meaningful each time you come.

Eighty-five percent felt the club was a good value for their dues paid. Members believed strongly that we should maintain the services they enjoy with modest annual dues increases.

This year, modest will be less so than in the past because of the significant increases in health, disability, and earthquake insurances.

We will also look to improve services as much as we can without spending too much, but by looking at productivity and different ways of doing things. Staff courtesy and friendliness came in at nearly 96 percent; staff competence, quality of service, club appearance, club communication, and overall experience came in at equally strong numbers. Athletics numbers were positive. Food and Beverage numbers continue to improve. The Sports Pub is making great strides in providing better service and preparing meals faster.

One area I want to emphasize is a score that continues to drop precipitously – parking.

It is the biggest area in which we are failing.

While overall satisfaction remains high, parking is rated at 60 percent satisfied, meaning 40 percent are dissatisfied. Six years ago, parking dissatisfaction was at 22 percent. Catering covers have actually fallen over that period of time. We have chosen to keep membership numbers flat. The real issue is that more members use the club more often. This is good! Success leads to more success.

We want to provide a workable solution that addresses our parking deficit. We have signed a development agreement with Mill Creek Residential Trust to build 225 additional parking spaces to accommodate our shortfall in parking. We listened to neighbors and members and devised a plan for a car and pedestrian tunnel that connects the two structures and addresses many neighbor concerns. We hope to change some minds and get neighborhood members to support our proposal.

Holidays are here Christmas and Hanukkah are incredible times of the year, during which families spend meaningful time together. I am looking forward to our children returning home for the holidays. Please find time to share with your loved ones the special celebrations at the club.

We are lighting two trees again this year at our Holiday Open House; one improved tree in the Turnaround and one proudly decorated by members of our Holiday Decorating Committee. Their work is remarkable. Please look throughout The Winged M, on posters around the club, or in the MACitivies weekly email for specific information on events. Many fill to capacity quickly, so I encourage you to make reservations early so you do not miss these events. The Holiday Fashion Show sold out in three hours last month, so next year the committee is adding an evening show.

A trip to Boston This fall my wife and I visited our son in Boston for the first time since he left for football camp in mid-August. It’s hard to describe how much you miss someone who has been at home with you for the past 19 years. We had the opportunity to spend valuable time with Max between football practice, his studies, and a football game. Although our freshman didn’t make it into the game, it was exciting to see him on the sidelines with his teammates, and the camaraderie the team has for one another. The Crimson won in the last 90 seconds, which made the game that much more exciting. Seeing your son standing on the sidelines is difficult when you are used to watching him start. As you climb the athletic ladder you have to put in your sweat and bide your time. Patience is a lesson that we have to learn along the way. I encourage parents in MAC programs or others to advocate for your athletes, but understand that there are far more athletes than there are spots on a team.

Disappointment is difficult for athletes and their parents, but patience is a virtue along the way.

Lastly, while in Boston, we watched the Red Sox celebrate their World Series victory with a parade. Red Sox fans know how to party! The weather was warm, sunshine plentiful, and the leaves just beginning to change.

I encourage you to make the most of our festive season around the club. From my family to your family, may your Hanukkah and Christmas holidays be special and full of celebration, love and the appreciation of our blessings.

–Norm, Val, Kaitlin, Max and Madison Rich WM DECEMBER 2013

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*Maserati Ghibli base MSRP $65,600, not including dealer prep and transportation. Dealer price may vary. Taxes, title and registration fees not included. Š 2013 Maserati North America, Inc. All rights reserved. Maserati and the Trident logo are registered trademarks of Maserati S.p.A. Maserati urges you to obey all posted speed limits.

FACES IN THE CLUB MAC junior Alec SpiroĂŠĂœÂœÂ˜ĂŠĂŒÂ…iĂŠ1°-°Ê-¾Õ>ĂƒÂ…ĂŠ ÂœĂžĂƒĂŠ1˜`iÀÊ££Ê /ĂŠ /ÂœĂ•Ă€Â˜>“iÂ˜ĂŒĂŠÂˆÂ˜ĂŠ-iÂŤĂŒi“LiÀ°Ê-ÂŤÂˆĂ€Âœ]ĂŠĂœÂ…ÂœĂŠÂˆĂƒĂŠ>Â?Ă€i>`ĂžĂŠÂœÂ˜ĂŠ Â˝ĂƒĂŠ >Â?Â?iĂ€ĂžĂŠÂœvĂŠ

Â…>Â“ÂŤÂˆÂœÂ˜ĂƒĂŠvÂœĂ€ĂŠÂ…ÂˆĂƒĂŠĂƒÂľĂ•>ĂƒÂ…ĂŠ>VVÂœÂ“ÂŤÂ?ÂˆĂƒÂ…Â“iÂ˜ĂŒĂƒ]ĂŠLi>ĂŒĂŠÂŤÂ?>ĂžiĂ€ĂƒĂŠÂˆÂ˜ĂŠÂ…ÂˆĂƒĂŠ>}iĂŠ group ranked No. 6, No. 4 and No. 2 in the U.S. His last match was >ĂŠĂŒÂ…Ă€ÂˆÂ?Â?iÀ°Ê iĂŠĂœÂœÂ˜ĂŠÂŁ{Â‡ÂŁĂ“ĂŠÂˆÂ˜ĂŠĂŒÂ…iĂŠwvĂŒÂ…ĂŠ}>“i]ĂŠ`ivi˜`ˆ˜}ĂŠwĂ›iʓ>ĂŒVÂ…ĂŠL>Â?Â?ĂƒÂ°ĂŠ The JCT is the Junior Championship Series, an event where the top 32 ÂŤÂ?>ĂžiĂ€ĂƒĂŠÂˆÂ˜ĂŠĂŒÂ…iĂŠ1°-°ÊVÂœÂ“ÂŤiĂŒi°Ê iĂŠvÂœÂ?Â?ÂœĂœi`ĂŠĂŒÂ…iĂŠĂ›ÂˆVĂŒÂœĂ€ĂžĂŠĂ•ÂŤĂŠĂœÂˆĂŒÂ…ĂŠ>ĂŠĂƒiVœ˜`ĂŠ place finish at the Frank Millet Massachusetts Junior Championships in Harvard in November. Alec moves up to the next age division this month, finishing with a No. 2 ranking in the U.S. He also enjoys competing with the MAC rock climbing team and is an avid fisherman. Alec ÂˆĂƒĂŠÂˆÂ˜ĂŠwvĂŒÂ…ĂŠ}Ă€>`iĂŠ>ĂŒĂŠ ÂˆÂ˜ĂƒĂœÂœĂ€ĂŒÂ…ĂŠ Â?i“iÂ˜ĂŒ>ÀÞÊ-V…œœÂ?°

To submit information for Faces in the Club, contact Communications Manager Tony Roberts at 503-517-7220 or troberts@themac.com.

Longtime member Mike Bergmann was recently honored with one of Portland Monthly magazine’s annual Light a Fire awards for his work as an “extraordinary volunteer.�

Bergmann, who works at Nike, led the effort to rebuild Roosevelt High School’s dilapidated athletic facilities, in particular, the school’s track.

His efforts, which began in 2007, resulted in a new facility and a community center for the St. John’s neighborhood. And in 2013, for the first time in 54 years, a Roosevelt relay team placed at state championships. The project was captured in the mini-documentary More than Just an Oval. Before the project, Bergmann had also founded the PDXC youth cross-country program.

MAC Scholar Athlete and Central Catholic senior Kyle Thompson returned to the top step of the podium at the OSAA 6A Cross Country Championship meet at Lane Community College in Eugene in November.

Thompson won the meet as a sophomore before finishing third last year.

This year, he pulled away from his closest rival with 200 meters left, comfortably winning by five seconds, and helping Central Catholic to a dominant team performance. The Rams scored 33 points to second place Sheldon’s 94. Thompson also notched second and fourth place finishes in the 3,000 and 1,500 meter races, respectively, in the Oregon 6A Track and Field Championships last spring.

MAC Member Events Manager Abby DenUyl received the coveted Wooden Hawk award, presented annually at the Private Club Marketing Professionals Conference, for her presentation and work on the MAC Passport and club-wide reading program. MAC hosted the 2013 conference. During the event, managers from each club give presentations on a variety of topics. Each year, the best presentation is given the award. DenUyl won the Wooden Hawk on behalf of the club, and MAC now has the honor of keeping the trophy until next year’s conference. DenUyl and her Member Events team are already planning a new club wide program for 2014.

When MAC Scholar Athlete Saskia McNairy delivered a kill down the center of the court at the OSAA 6A Volleyball Championships, it closed the book on a huge upset, and delivered Lakeride High School with its first ever volleyball championship. Lakeridge beat a heavily favored Central Catholic team 3-1, and finished the season 26-2.

McNairy led the team with 24 kills and a .328 perentage in the finals match. McNairy is also a standout on the track, winning the heptathlon dash at the USATF Region 13 Championship in July nad running on Lakeridge’s 4x400-meter relay team during the 2013 state championship meet. McNairy also volunteers at youth sports camps.

DECEMBER 2013

Before the PGA’s biggest names take the course at Augusta National Golf Club for April’s Masters Tournament, junior member Ethan Tseng will be there. Tseng, age 9, won the Pacific Northwest Regionals – representing Oregon, Washington, Idaho and Alaska – in the drive, chip, and putt competition for juniors. Ethan is one of only 11 children in the country to make the finals. He has been competing in golf since he was 6 through U.S. Kids Golf and Oregon Golf Association Tournaments.

Ethan is in fourth grade at Ainsworth, and also plays tennis at MAC, and cello with the Metropolitan Youth Symphony. His parents are Pei-Li Wang and Daniel Tseng.

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If you are experiencing chronic feelings of heaviness in your legs, or they “just feel tired� and nothing helps but putting them up, you may be experiencing venous congestion.

Compression stockings may help the ache but won’t correct the problem, and left untreated venous congestion can cause serious long-term effects.

Call Dr. Mary Costantino today at 503 535 8314 and schedule a free screening procedure to discuss your treatment options.

ADMINISTRATIVE SPORTS SHORTS

D

uring this season I like to reflect on the year that just passed. It was a successful one for MAC Athletics. Participation was up in many programs and members earned numerous awards, including national titles, regional Ed Stoner championships, and ATHLETIC DIRECTOR much more. But following last month’s column, I started wondering about the value of trophies and their impact on the lessons provided by sports.

Pierre de Coubertin said, “The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.” One would be hard pressed to believe the medals don’t matter, given the pomp around their presentation; and why not, it does signify a major accomplishment. However, what message does it send to our kids? You only matter if you get a medal. And, if you don’t get a medal what does that say about me as a parent or coach?

Thoughts such as these have helped make a $3 billion trophy business, and led to trophies being given no matter the outcome or effort.

That certainly goes against the Olympic grain, and may not help develop children’s resilience and willingness to persevere.

A September New York Times op-ed piece told parents they should ask one question when considering what activities to select for their child: “Which kids get awards?” If the answer was, “Everybody gets a trophy,” they argued that you should find another program. Science has shown awards to be powerful motivators, but constant recognition causes children to underachieve, and fails to teach them that in life, you often lose more than you win, even if you are good at something. “When children make mistakes, our job should not be to spin those loses into decorated victories. Instead, our job is to help kids overcome setbacks, to help them see that progress over time is more important than a particular win or loss, and to graciously congratulate the child who succeeded when they failed.” Doing so can be a gift that lasts a lifetime. See the full article at the AD blog on www.theMAC.com.

It has been another great year at MAC, regardless of how many awards we have won; and I look forward to see you enjoying the holiday season at the club. WM

Club Scoreboard Honoring MAC members for placing first, second or third in state, regional, national or international athletic competitions.

Power Lifting World Power Lifting Masters, Pepper Mill Hotel, Reno, Nevada, Nov. 4-Nov. 10 1st, 80-89 – Nixon Munly

Speedgolf Speed Golf World Championships, Bandon, Oct. 27 1st, 50-and-over – David Harding

Tennis USTA/PNW Invitational, Yakima Tennis Club, Yakima, Wash., Oct. 24-27 1st, men’s 70 open doubles – John Popplewell and partner

The Winged M Ài iÃÊÕ« Ê ` Û `Õ> ÃÊ> `ÊV ÌÌiiÃÊÌ ÊÃÕL ÌÊiÛi ÌÊÀiÃÕ ÌÃÊv ÀÊ Ì iÊ ÕLÊ-V ÀiL >À`°Ê/ ÊÃÕL ÌÊ> Ê Ìi \Ê Ê ÕÌÊ>Ê ÕLÊ-V ÀiL >À`Êv À Ê«À Û ` }Ê the athlete’s name, sport, event, date and standing (first, second or third place) and ÃÕL ÌÊÌ iÊv À ÊÌ Ê Ì iÌ VÊ-iÀÛ ViÃ°Ê À ÃÊ>ÀiÊ>Û> >L iÊ Ê Ì iÌ VÊ-iÀÛ Við DECEMBER 2013

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CULINARY

The 2013 Annual Meeting was one of the many success stories for MAC Food and Beverage this year.

Looking Back on a Great Year for MAC’s Food and Beverage Department T

he season is upon us when we gather with family and friends – from across the world to across the country or down the street. Many members gather at the club as part of their holiday tradition. The club is a special place to belong, especially during this festive time of year. Whether you come to work out and release stress or to unwind with a MACtini in the Men’s Bar, the club is busy with engaging classes, tournaments and social events for everyone.

Cameron As we say goodbye to 2013, I wonder, McMurry “Where did the time go?” On reflection, I am FOOD AND left with a sense of pride in our staff because of BEVERAGE DIRECTOR how hard they worked for the club. In 2013, Executive Chef Philippe Boulot and his crew actively engaged the membership and community, representing the club at the highest level. Author Gerry Frank validated this feeling with his piece in the Oregonian, in which he rated the Men’s Bar as one of his top 10 restaurants in the state. Demonstrating the accolades of the Men’s

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DECEMBER 2013

Bar, Sous Chef Phil Oswalt returned to Newport to defend his title in the Newport Seafood competition. Not only did he win for a second year in the professional category, he and his team also won the People’s Choice award. The entire culinary team shined this year, from weekly updated menus and special beer dinners in the Sports Pub to our premier catered events throughout the club.

It takes more than a village, it takes an army to create and serve the nearly half a million meals served each year in the club. To all the staff who set rooms, wait tables, bartend, prepare culinary treats, create buffets to admire, wash dishes and clean up each day and night, thank you! Dedicated as the staff is, MAC could not be the vibrant club and community it is without the commitment of the members. As I admire the decorations each year it reminds me of the countless hours of dedication the members give back to the club in committees, as boosters, volunteers, competitors and diners (my personal favorite). On behalf of the entire Food and Beverage Department, thank you for making MAC the special and unique club it is.

We wish all of our members Happy Holidays. Get ready for 2014 as many wonderful experiences are in store! WM

CULINARY CULINARY CALENDAR

‘Tis the Season – for cooking with Squash

F

It’s Better with Bubbles

Festive Holiday Brunch

Celebrate the season with a special Wine Wednesday vi>ÌÕÀ }Ê> Ê Ûi }Ê vÊ Bubbles on Dec. 11. Wines >ÀiÊ>Û> >L iÊv ÀÊ«ÕÀV >ÃiÊ>ÌÊ this sparkling wine tasting reception, and make great } vÌÃÊv ÀÊÌ iÊ `>ÞðÊ/ iÊ event is in the Reading Õ }iÊvÀ Êx\Îä ÇÊ«° °Ê / iÊV ÃÌÊ ÃÊf£xÊv ÀÊ i LiÀÃÊ > `ÊfÓäÊv ÀÊ}ÕiÃÌÃ°Ê Ê ÀiÃiÀÛ>Ì ÃÊÀiµÕ Ài`°Ê Purchased wines available v ÀÊ« V Õ«Ê/ÕiÃ`>Þ]Ê iV°Ê£Ç°

Enjoy a MAC tradition at the club’s elaborate Holiday ÀÕ V ÊLÕvviÌÊ ÊÌ iÊ À> `Ê Ballroom on Sunday, Dec. 15. The cost is $33 per «iÀà ÆÊf£ÓÊv ÀÊV `Ài Ê>}iÃÊ xÊÌ Ê££ÆÊ> `ÊvÀiiÊv ÀÊV `Ài Ê age 4 and younger. A 20 percent service charge is added to the total. Seatings at 10 a.m., 10:45 a.m., 11:30 a.m. and 12:15 p.m. ,iÃiÀÛ>Ì ÃÊ>ÀiÊÀiµÕ Ài`°Ê/ Ê register, go to theMAC.com Quick Register FB417.

all and winter squash provide some of the most versatile and nutritious vegetable options the Northwest has to offer.

They’re packed with antioxidants, fiber and vitamins, and stay good for months if stored properly. Here, Sports Pub Chef Deanna Bascom’s provides the recipe for the Chicken and Pumpkin Curry dish currently on the menu at the pub. If you have a hard time finding pumpkin, substitute the same amount of a readily available fall squash, like butternut or acorn.

Consider having this recipe if you’re cooking for fewer people.

Winter Warmers The December Beer Tasting and Pairing dinner matches Northwest-brewed winter seasonal beers with Sports *ÕLÊ ivÊ i> >Ê >ÃV ½ÃÊ v> Þ v>Û À ÌiÊ `>ÞÊ meals, including cioppino, lasagna and chicken and dumplings. The dinner V Õ`iÃÊ>ÊÃ> « iÊ vÊÌ ÀiiÊ seasonal beers and three menu pairings. Menu items are priced a la carte starting at $15, and include a pint vÊ iÊ vÊÌ iÊvi>ÌÕÀi`Ê brews. This month’s event ÃÊ À `>Þ]Ê iV°ÊÈÊvÀ ÊÈ\Îä 9 p.m. Reservations are not ÀiµÕ Ài`Ê ÀÊ>VVi«Ìi`°

Chicken and Pumpkin Curry Ingredients 2 lbs.

3 lbs.

1 1/2 lbs.

2 tbsp.

1 lb.

1/2 lb.

1/4 3 4 1 1 1 1 1/2

RESTAURANT HOURS Men’s Bar: MONDAY-FRIDAY 11:30 a.m.-2 p.m. (lunch) and 5-9 p.m. (dinner); SATURDAY 5-9 p.m.

MACtinis: MONDAY-SATURDAY 4-9 p.m.

Sports Pub: MONDAY-FRIDAY 6:30 a.m.-10:30 p.m.; SATURDAY 11:30 a.m.-10:30 p.m.; SUNDAY 11 a.m.-4 p.m.

Joe’s: MONDAY-FRIDAY 6:30 a.m.-9 p.m.; SATURDAY/SUNDAY 8 a.m.-7:30 p.m.

Holiday Hours: TUESDAY, DEC. 24 Joe’s: 8 a.m. - 5 p.m.

Sports Pub: 6:30 a.m.2 p.m.

Men’s Bar: Closed

TUESDAY, DEC. 31 Joe’s: 8 a.m.-5 p.m.

Sports Pub: 6:30 a.m.4 p.m.

Men’s Bar: 4-9 p.m.

WEDNESDAY, DEC. 25 All Outlets Are Closed

WEDNESDAY, JAN. 1 Joe’s: 8 a.m.-5 p.m.

Sports Pub: 11:30 a.m.9 p.m., No Early Bird Men’s Bar: Closed

THURSDAY, DEC. 26 Joe’s: 8 a.m.-5 p.m.

Sports Pub: 11:30 a.m.

-9:30 p.m., No Early Bird Men’s Bar: Regular Hours

Prime Rib Buffet vÊÞ ÕÊ iÊ ½ÃÊ Ì ÞÊ «À iÊÀ LÊLÕvviÌÊ ÊÌ iÊ Men’s Bar, the kitchen has >Ê `>ÞÊ} vÌÊÞ Õ½ Ê Ûi]Ê vviÀ }ÊÌ iÊV >Ãà VÊ«À iÊÀ LÊ LÕvviÌÊiÛiÀÞÊ->ÌÕÀ`>ÞÊ vÊÌ iÊ month – December 7, 14, 21 and 28. The cost is $29. Call xäÎ x£Ç ÈÈÓ Êv ÀÊ i ½ÃÊ >ÀÊ reservations.

cup tbsp. cups tbsp. tbsp. bunch lbs.

chicken thighs, trimmed and cut into 1-inch pieces pumpkin, peeled, seeded and cut into 1-inch dice yellow onion, medium dice garlic, crushed Yukon Gold potatoes, peeled and cut into 1-inch dice carrots, sliced on slight bias, 1.5-inches thick curry powder cumin seed chicken stock Kosher salt red pepper flakes cilantro, chopped tomatoes, chopped

Instructions 1. Brown chicken in rondeau. Remove once browned and set aside.

2. Add onion and garlic, saute until just translucent. Add remaining ingredients, except stock, and saute 2-3 minutes more.

3. Add stock and tomatoes, bring to a boil, reduce to simmer, cook until vegetables and chicken are tender. If stew is too liquid, add cornstarch slurry.

4. Remove from heat and stir in cilantro – adjust seasoning.

DECEMBER 2013

| The Wınged M |

13

DECEMBER 2013 CALENDAR OF EVENTS PICKS OF THE MONTH

Blazer VIP Night vs. the Heat Saturday, Dec. 28 6 p.m.

Moda Center First 20 kids to register get to high-five the Blazers courtside.

Visit theMAC.com for details or call 503-517-7265.

Peacock Lane Run Monday, Dec. 16 5:30 p.m.

Meet in Turnaround Take part in a 5- or 9-mile loop and enjoy post-run pizza and beer.

No registration required.

Sunday, Dec. 1

Saturday, Dec. 7

Holiday Decorating, 9 a.m.-4 p.m.

OSAA 6A Football Championship or MLS Cup, see theMAC.com for details

Monday, Dec. 2 MAC Toastmasters, 6:30-8 a.m.

Squash Holiday Singles and Doubles Tournament, 9 a.m.

Holiday Decorating, 9 a.m.-4 p.m.

Handball First Saturday Event, 9 a.m.

Duplicate Bridge, 12:30-3:30 p.m.

Synchro Meet, West Pool, 12:45 p.m.

Gymnastics Skills Meet, 2 p.m.

Tuesday, Dec. 3 Volleyball House League, 5:30 p.m.

Sunday, Dec. 8

Thursday, Dec. 5 Holiday Open House & Tree Lighting Ceremony, Festivities Start at 4:45 p.m.

Gingerbread Prime Rib Buffet, seatings at 5 p.m. and 7 p.m., 26 Founders Basketball House League, 6 p.m.

Friday, Dec. 6 Winter Class/Camp Registration Opens, 7 a.m.

Squash Holiday Singles and Doubles Tournament, 4 p.m.

Family Fridays, 6 p.m.

14 | The Wınged M |

Prime Rib Buffet, Men’s Bar, 5-9 p.m.

Squash Holiday Singles and Doubles Tournament, 9 a.m.

Monday, Dec. 9

Friday, Dec. 13 6:30 a.m.

Grand Ballroom Enjoy a fashion show, music by the MelloMacs and the naming of Mr. and Mrs. Early Bird 2013.

No registration required.

Holiday Fashion Show, Grand Ballroom, 11:15 a.m.-1:30 p.m.

Sparkling Wine Wednesday, Reading Lounge, 5:30 p.m.

Listen & Learn: A Second Life in the Andes of Ecuador, 6:30-8 p.m.

Thursday, Dec. 12 Racquetball Intramurals, 4:30 p.m.

Basketball House League, 6 p.m.

Holiday Mixer Meet-Up, 7-9:30 p.m.

Friday, Dec. 13 Early Birds Christmas Breakfast, 6:30 a.m.

MAC Toastmasters, 6:30-8 a.m.

Winter Seasonal Beer Tasting and Pairing, Sports Pub, 5:30 p.m.

Tuesday, Dec. 10

Family Fridays – Winter Wonderland, 6 p.m.

Holiday Fashion Show, Grand Ballroom, 11:15 a.m.-1:30 p.m.

Saturday, Dec. 14

Volleyball House League, 5:30 p.m.

Wednesday, Dec. 11 MACNet, 7:30-9 a.m.

DECEMBER 2013

Early Birds Christmas Breakfast

Irv Alten Handball Holiday Classic, 8 a.m.

Red White Swim Classic, 9 a.m.

Prime Rib Buffet, Men’s Bar, 5-9 p.m.

Children’s Holiday Party, Grand Ballroom, 9:30-11:30 a.m.

IMPORTANT MAC PHONE NUMBERS View a complete list at theMAC.com

Phone No.

Registration for winter camps and classes begins on Friday, Dec. 6 at 7 a.m. See the Winter Class Guide inserted in this issue for more details. Above, gymnastics instructor Rob Petit works with young gymnasts during a winter break camp.

Sunday, Dec. 15

Prime Rib Buffet, Men’s Bar, 5-9 p.m.

Holiday Brunch Buffet, seatings at 10 a.m., 10:45 a.m., 11:30 a.m., 12:15 p.m., Grand Ballroom

Holiday Supper Club, Men’s Bar, 5-9 p.m.

Monday, Dec. 16 MAC Toastmasters, 6:30-8 a.m.

MAC Toastmasters, 6:30-8 a.m.

Winter Break Dance Holiday Camp, 1 p.m.

Tuesday, Dec. 24

Duplicate Bridge, 12:30-3:30 p.m.

Club closes at 6 p.m.

Peacock Lane Run, 5:30 p.m.

Tuesday, Dec. 17 Tiny Tots Open Gym, 9 a.m.-noon Volleyball House League, 5:30 p.m.

Wednesday, Dec. 18 Tiny Tots Open Gym, 9 a.m.-noon Lights and Lobbies Walk and Reception, 6 a.m.

Reservations

Monday, Dec. 23

Tiny Tots Open Gym, 9 a.m.-noon

Wednesday, Dec. 25

CLUB HOURS

Saturday, Dec. 28 Prime Rib Buffet, Men’s Bar, 5-9 p.m.

Monday through Friday 5 a.m.-11 p.m.

Blazers VIP Night vs. Miami Heat, Moda Center, 6 p.m.

Saturday and Sunday 6 a.m.-11 p.m.

Monday, Dec. 30

The club closes at 6 p.m. on Dec. 24 and is closed on Wednesday, Dec. 25 for Christmas.

MAC Toastmasters, 6:30-8 a.m.

Thursday, Dec. 19 Tiny Tots Open Gym, 9 a.m.-noon

Winter Break Dance Holiday Camp, 1 p.m.

Saturday, Dec. 21 Century of Swim + 4, 11 a.m.

Racquetball High School League Match, noon

503-517-7578 Baseball/Lacrosse Cage* 503-517-6629 Men’s Bar xä·x£Ç‡Çx™™Ê >˜`L>Â?Â?É,>V¾ÕiĂŒL>Â?Â?I 503-517-7264 Massage 503-517-7265 Member Event* xä·x£Ç‡Çxn{ĂŠ -¾Õ>ĂƒÂ…I 503-517-7590 Tennis* *Available online at theMAC.com

The club is closed for Christmas

Duplicate Bridge, 12:30-3:30 p.m.

Racquetball Intramurals, 4:30 p.m.

Department

xä·x£Ç‡ÇxääÊÊ ¾Õ>ĂŒÂˆVĂƒĂŠ"vwVi 503-517-7525 Athletic Services xä·x£Ç‡ÇÓääÊÊ Ă•ĂƒÂˆÂ˜iĂƒĂƒĂŠ"vwVi 503-517-6600 Catering 503-517-7215 Child Care 503-517-7220 Communications 503-517-7235 Concierge Desk xä·x£Ç‡ÓΣxĂŠ Ă?iVĂ•ĂŒÂˆĂ›iĂŠ"vwViĂŠ xä·x£Ç‡ÇxĂŽxĂŠ ÂˆĂŒÂ˜iĂƒĂƒĂŠ"vwVi 503-517-2350 MAF 503-517-7515 Group Exercise Hotline†xä·x£Ç‡ÇxĂˆĂ¤ĂŠ ĂžÂ“Â˜>ĂƒĂŒÂˆVĂƒĂŠ"vwVi xä·x£Ç‡ÇxÇäÊ Ă•Â˜ÂˆÂœĂ€ĂŠ-ÂŤÂœĂ€ĂŒĂƒĂŠ"vwVi 503-223-6251 Main Club Line 503-517-7276 Member Services 503-517-7574 Outdoor Department xä·x£Ç‡ÇxnxĂŠ -¾Õ>ĂƒÂ…ĂŠ"vwVi xä·x£Ç‡Çx™ÓÊ /iÂ˜Â˜ÂˆĂƒĂŠ"vwVi 503-517-7290 The -M-porium 503-517-2335 The Salon †Phone number is a recording.

Tuesday, Dec. 31 Registration Opens for January 31 Junior Dance, 8 a.m.

New York, New York: Family New Year’s Eve Party, 6-9:30 p.m.

Information

ĂŠĂ€iÂľĂ•ÂˆĂ€iĂƒĂŠÂŤ>ĂƒĂƒĂœÂœĂ€`ĂƒĂŠvÂœĂ€ĂŠÂ“i“LiĂ€ĂƒĂŠ and guests to join its wireless networks.

The passwords are available at the Concierge, Front Desk, Exercise and Conditioning Center Desk, and online at theMAC.com.

DECEMBER 2013

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15

.

ADMINISTRATIVE

In Memoriam Milton Elliot Bernhard April 12, 1932-Dec. 4, 2012 Senior member Milton Elliott Bernhard died Dec. 4, 2012. He was 80.

A devoted husband, father and grandfather, Milton was born April 12, 1932 and grew up in New York and attended Princeton University.

His education at Columbia Law School was interrupted by the Korean War, after which he completed his studies at Brooklyn Law School. Coming to Oregon to work for Evans Products Company, he met and married Cathy Huntley in 1968.

He retired as General Counsel of FEI Corp. in 1998. During retirement, he enjoyed traveling, playing with grandchildren and walking his dog, Sunny. He is survived by his wife, Cathy; sons, Ted, James and Andrew; and granddaughters, Cassidy and Caitlyn Bernhard.

He was preceded in death by his mother, Roberta Rouda; his father; and his sister.

Katharine B. Boquist Feb. 17, 1927-Oct. 21, 2013 Senior family member Katharine B. Boquist died Oct. 21. She was 86.

Kay was born in Albuquerque, N.M., on Feb. 17, 1927, and moved to Oregon at an early age. She was a graduate of Grant High School and the University of Oregon, where she earned a bachelor’s degree and was a member of Kappa Kappa Gamma.

On Sept. 17, 1949, she married Stan Boquist, and they had more than 64 years of a great, fun, “lovin’” and exciting marriage with much traveling, golfing and family camping. She had wonderful memories of their home at Black Butte as well as beach trips and winter breaks to Palm Desert or Hawaii.

Kay was an accomplished seamstress, water color painter and bridge player – “Tuesday and Friday...a must!” – and over the years worked with a number of different crafts. She was very active in her early years with the Assistance League and the D.A.R., as well as other organizations.

Her first love was her family, including her husband; daughters, Judith Anderson of Seattle and Debra Jane of Hood River; and son, Steve of Milwaukie. She also loved her grandchildren, Kimberly of Hood River, and Brendan and Connor of Seattle.

Remembrances may be made to Valley Presbyterian Church or one of your choice.

Kenneth James Cleary Oct. 10, 1962-Oct. 19, 2013 Senior member Kenneth James Cleary died Oct. 19. He was 51.

Ken was born on Oct. 10, 1962 in Orange, Calif., to Jim and Cheryl Cleary. When he was 1, they moved to Portland where Ken attended All Saints Grade School and La Salle High School. Ken earned a degree in political science from Portland State University.

Ken was a hard worker. He worked at Providence for 10 years, taught computer classes at Portland Community College and for the past 20 years, worked at Oregon Health & Science University as a financial interviewer.

In 1991, Ken married his high school sweetheart, Lisa Gilbert. Ken and Lisa have two sons, Michael and Matthew, both of whom attend La Salle High School. Ken loved to play with his sons, whether it was beating them during a game of catch or being humiliated when he tried to play video games.

He challenged the boys to do better in every aspect. Most importantly, he wanted them to strive in school. Ken loved to hear them play their instruments, which could be heard throughout the house.

Ken loved to play tennis with his friends and helped La Salle win a title. He enjoyed watching plays and listening to music. Ken had a very caring nature and would do anything for anyone. He was a loving husband, father, son, borther and uncle, and he will be greatly missed.

Ken is survived by his wife, Lisa Cleary; sons, Michael and Matthew; parents, Jim and Cheryl Cleary; brother, Tom Cleary (Jill); sisters, Karen Vu (Luke), Carlene Turpen (Mitch) and Patricia Reeves (John); nieces and nephews, Patrick and Sean Cleary, Keara, Dillon, Lucie and Ella Vu, Emilie and Jack Turpen, Jacob, Nathan, Alex and Molly Reeves; and father-in-law, George Gilbert.

In lieu of flowers, contributions may be made to a scholarship in Ken’s memory to the La Salle Catholic College Preparatory Foundation, 11999 S.E. Fuller Road, Milwaukie, OR 97222.

Joseph DeWitt Sept. 4, 1942-Oct. 2, 2013 Senior family member Joseph DeWitt Denman, M.D., passed away peacefully at his home in Portland on Oct. 2 after a valiant struggle with ALS. He was 71.

Joe was born Sept. 4, 1942, in Amarillo, Texas to Elsa Jewell Adams and Joseph Dewitt Denman.

He attended Alhambra High School and Pasadena Community College. He graduated from UCLA and Tulane University Medical School in 1980. He interned at Charity Hospital in New Orleans from 198081, and in 1984, completed his residency in ophthalmology at Oregon Health & Science

University. He joined his brother Timothy in practice at the OES Aloha Eye Clinic, where he remained until his retirement in 2012.

Joe was passionate about promoting health and preserving his patients’ sight. He volunteered with Medical Teams International, traveling to El Salvador and Honduras where he restored sight to many cataract patients.

He was especially proud to be accompanied on these trips by his daughters who worked as volunteers. Joe had an amazing energy and boundless passion for life. He found great joy in bird watching and biking with his family at their beloved cabin in the Columbia Gorge.

Sailing, restoring vintage Porsche automobiles, flying small airplanes and traveling to the far corners of the world were just a few of the other passions he managed to fit into his bountiful life. Joe is survived by his wife of 33 years, Susan; daughters Margot and Meriwether; and brother, Timothy. In lieu of flowers, the family suggests memorial gifts be made to the ALS Association or the Friends of the Columbia Gorge.

Gwyneth Brice Dockery Oct. 25, 1914-Oct. 15, 2013 Senior preferred member Gwyneth Brice Dockery died Oct. 15. She was 98.

Gwynn was born Oct. 25, 1914, in Portland. Her parents were Alex and Pattie Brice. She had one brother, Gordon Brice, who is deceased. Gwynn attended Mt. Tabor Elementary School, Franklin High School, University of London School of Economics and New York University.

Gwynn served as a Camp Fire Girls executive and summer camp director from 1939 to 1942. She worked at the University of Oregon Medical School (now OHSU) from 1942 until her retirement in 1978 as associate professor of medical administration.

Gwynn married Wilson “Bud” C. Dockery, also a faculty member at OHSU, in 1978 and moved to Lake Oswego. He died in 1993.

Gwynn was active in the School of Medicine Alliance, served on the board of Friends of Doernbecher and volunteered with Books and Blankets for Babies, Visiting Nurses Association and other charitable organizations.

She is survived by her nephew, Glyn (Sharon) Brice; their children, Marie and Gordon (Sarah) Brice; Gordon’s children, Avalon and Haven; nephew, Doug (Barbara) Brice; and their daughter, Kate Brice; niece, Nancy (Chuck) Brice Meitle; and their children, Melissa and Forrest Meitle.

Remembrances may be made to your favorite charity or to the OHSU Foundation, William Krippaehne, Surgical Fund.

Continued on page 18

DECEMBER 2013

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17

ADMINISTRATIVE In Memoriam Continued from page 17

Louise Mary Bernard Gatch June 17, 1917-Oct. 6, 2013 Louise Mary Bernard Gatch died peacefully on Sunday, Oct 6. She was 96.

Louise was born in Edmonton, Alberta, Canada on June 17, 1917 to Philip and Madelaine Bernard. The family lived in Edmonton until Louise was 10 years old, and, although the winters were brutally cold, she often described this carefree and semirural childhood as the happiest time of her life. In 1927, the family moved to Vancouver, British Columbia, where her father was the Spanish consul.

Eventually, Louise took a job with United Airlines as a ticket counter agent. The job also involved setting the blocks on the planes, and she often remarked with pride that the responsibilities were unusual for women at that time. In the waning days of World War II, she accepted a transfer to the Portland Office and moved to the United States.

On April 19, 1947, Louise married Merle T. “Bill” Gatch. They were married 56 years until Bill passed away in February, 2003.

Louise and Bill had two daughters, Suzanne

and Dolores. When the girls were older, Louise went back to work in the retail fashion industry at Meier & Frank, Nordstrom, and Helen’s of Course. During this time she worked to achieve another milestone and in 1967 became an American citizen; a very proud moment for her and her family.

Louise stayed involved with MAC all her life. She chaired the Women’s Social Activities Committee, was an avid tennis player, and played water volleyball with the MerryMacs until she was 95.

At 94 she decided to pursue her one big passion – poetry. A web site was created to display and access her work.

Louise is survived by her daughters, Suzanne Gatch and Dolores Warner; grandsons, Michael Wingard and Matt Wingard; great-grandchildren, Hunter Pico and Addison Wingard; and sister, Agnes Hornby of Canada.

Donations in her memory may be made to CNEWA or St. Cyril Catholic Church, Wilsonville.

David Roger Illingworth Aug. 2, 1945-Nov. 2, 2013 Senior family member Roger Illingworth died peacefully on Nov. 2 after a long illness.

4 6

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He is survived by his wife Joyce, daughter Lorna and son Julian (Sarah Hopkins).

Roger was born in England and raised in the Lake District. He graduated from the University of Liverpool, England with a BSC (First Class Honors) in biochemistry in 1967, and with a PhD in biochemistry in 1970. Roger met Joyce Gaskarth in grammar school, and the couple married in 1969.

Roger and Joyce arrived in Portland in 1970. Roger worked at the Oregon Regional Primate Research Center, where he investigated the effects of cholesterol and lipoproteins on heart disease. After obtaining a MD from the University of Miami in 1976, Roger returned to Portland to complete his residency and fellowship at Oregon Health and Science University. He then joined the faculty at OHSU as assistant professor of medicine and clinical research in 1977, associate professor of medicine and biochemistry in 1983, and professor of medicine in 1988.

He was named chief of the section of clinical nutrition and lipid metabolism within the Division of Endocrinology, Diabetes and Clinical Nutrition in 1992.

While at OHSU Roger’s career was dedicated to understanding, preventing and treating patients with cholesterol and lipid disorders and heart disease. His research was

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ADMINISTRATIVE instrumental in the development of the statin drugs from the earliest days. In his 30-year career, Roger published prolifically in peerreviewed journals, presented at numerous international medical conferences, and collaborated in his research with physicians and researchers around the world.

Roger loved skiing, hiking, traveling and playing squash. Along with his wife Joyce he raised a family with diverse athletic pursuits at the club. Roger learned to play squash during university and he introduced his son Julian to squash at an early age. Roger competed in many tournaments held at MAC, and had good friends who would hit with him until last year.

He will be remembered as a beloved husband and father, fine friend, colleague, great teacher and compassionate doctor.

A celebration of life will be held on Sunday, Dec. 8 at MAC at 1:30 p.m. In lieu of flowers, donations may be given to the American Heart Association.

Hannah Lou (Freeman) Reed March 24, 1924-Oct. 5, 2013 Hannah Lou (Freeman) Reed passed peacefully at home with her husband at her side on Oct. 5. She was 89.

She was born in Portland on March 26, 1924, to Mary Jane and Edward Earle Freeman.

She attended Irvington Grade School and Grant High School. During World War II, she attended Mills College for two years.

Returning to Portland, she began a life of volunteering, beginning at Barnes Veterans Hospital in Vancouver, and later at St. Vincent Hospital in Portland as a nurse’s aide.

On Sept. 14, 1946, Hannah Lou married Bill Reed. The couple met in first grade and had been close friends throughout their young lives. They celebrated their 67th wedding anniversary in 2013. They had two sons, Bill Jr. and Mike.

Hannah Lou was devoted to being a mother and homemaker. She instilled an appreciation for family time in her sons and grandchildren throughout her life. The couple raised their family in their home on Skyline Boulevard, where they lived for 42 years. Hannah Lou was a longtime member of MAC, where she attended exercise classes frequently and logged numerous miles on the indoor track. She also enjoyed golfing at Waverley Country Club and O’Donnell Golf Club in Palm Springs.

In 1967, the Reeds purchased a ranch near Sisters. Hannah Lou loved time in Central Oregon. Eventually, their sons became fulltime residents of Sisters and established Reed Bros. Realty. Her life was filled with joy when she became a grandmother of three. In 1999,

the Reeds began spending winters in their Palm Springs home, where the family visited them often for sunshine and golf. Hannah Lou and Bill moved to Aspen Lakes near Sisters in 2007 to be closer to their family.

She was preceded in death by her son, Bill Jr., and daughter-in-law, Jan. She is survived by her husband, Bill; son, Mike; and grandchildren, Ashley, Ryan and Brittany.

In lieu of flowers or other memorials, the family suggests contributions to the Bill and Jan Reed Scholarship Fund, c/o Sisters School Foundation, PO Box 2155, Sisters, OR 97759.

Mitzi Tobias March 9, 1931-Sept. 17, 2013 Mitzi Tobias died Sept. 17. She was 82.

Mitzi was born in Seattle on March 9, 1931, and passed away in her Portland home with her family by her side.

She met Bob Tobias in 1949 at the University of Washington, and they married March 9, 1952. The couple moved to Portland in 1953.

Mitzi is survived by her husband, Bob; sons, Scott of Portland and Bruce (Natalie) of Sedona, Ariz.; granddaughters, Malaika, Hallie and Reya; and sister, Toni Oreck of Seattle.

Remembrances may be made to Cedar Sinai Park or a charity of your choice. WM

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ADMINISTRATIVE

The Family Events Committee helps organize and plan one of MAC’s most popular events, the annual Father Daughter Dinner Dance, which takes place over two nights every spring. Committee interest forms are due Tuesday, Dec. 31.

Want to Get Involved with MAC? Sign up to Join a Committee at the Club M AC is driven by its active committee system, and joining a committee is one of the best ways to get involved with the club. From budget issues to family-friendly parties, committees have a hand in virtually everything that happens at the clun.

MAC’s committee system is made up of eight standing (major) committees, eight event committees and 25 sport committees.

MAC’s committee system is open to young, old, new and lifelong members. Adult resident members may apply for any committee except the Junior Events Committee; only junior members may apply for that committees.

Courtesy and athletic members may serve on committees but not as chair.

Committee members work side-byside with professional staff and member/ coaches to plan and carry out policies and programs. The leadership, expertise and camaraderie shared by committees create a unique community spirit.

Members must commit the time and energy necessary to be a responsible committee member. Some committees look

20 | The Wınged M |

DECEMBER 2013

for members with specific qualifications or prior committee experience. Members do not need a reference to serve on a committee.

Standing (major) committees are defined by the club bylaws and report directly to the Board of Trustees. Event committees report to the Member Events Committee, and sport committees report to the Athletic Committee. Committees work in partnership with staff.

Major committees include: UÑ/ iÑAthletic Committee recommends, establishs and monitors policies, procedures and programs for athletic activities and services to club members.

UÑ/ iÑMember Events Committee recommends, establishes and monitors policies, procedures and programs for social activities and service to club members.

UÑ/ iÑBudget and Finance Committee recommends, establishes and monitors financial policies, procedures, programs, budgets and investments. The club treasurer chairs the committee.

UÑ/ iÑDiversity Admissions Committee seeks to increase the racial diversity of Multnomah Athletic Club membership to better reflect the community in which we live.

UÑ/ iÑHouse Committee is responsible for recommending, establishing, monitoring and enforcing rules of conduct, which support the club mission, values and policies.

UÑ/ iÑProperty Committee shall recommend, establish and monitor policies, procedures and capital budgets concerning the construction, improvement, maintenance and replacement of the Club’s physical assets.

UÑ/ iÑStrategic Planning Committee recommends and monitors the Club’s strategic plan.

Getting involved UÑ-ÞL ÓÑ>Ñ ÓÓiiÑ ÓiÅiÈÓÑ Å Ñ (at the information wall or at www. theMAC.com) to the Executive Office by the deadline of Tuesday, Dec. 31.

ADMINISTRATIVE Events Committee the needs and desires of participating membership. In addition, the committees communicate club policies and promote social activities to participants.

The event committees plan certain activities, provide volunteer help or event preparation, and provide event ideas and volunteers to prepare for and assist at events. A Member Events Committee liaison attends meetings to serve as the communications link between the Board of Trustees and the event committees.

The eight event committees are: 20s/30s, Balladeers, Culture and Style, Family Events, Holiday Decorating, Junior Events, MelloMacs and Social Activities.

UĂ‘/>’‘ÑÓ ÑV ––‹ÓÓiiіi–LiĂ…ĂˆĂ‘>L ÞÓÑ their involvement and responsibilities.

UĂ‘ Ă“Ă“i›`Ă‘>Ă‘V ––‹ÓÓiiÂŠĂˆÂ°Â Â›ĂˆÂ Ă…i`Ă‘iäi›Ó¾ UĂ‘"wwiÅÑÓ Ñü Å‘Ñ ›Ñ>݄iäi›ÓÑ°’>››i`Ă‘LçÑ a committee.

UÑ ›ºÞ‹ÅiÑ>L ÞÓÑ>ÓÓi›`‹›€Ñ>ÑV ––‹ÓÓiiÑ meeting. Sport and event committees often welcome guests.

UĂ‘ °° ‹›Ó–iÂ›Ă“ĂˆĂ‘Ă“Â Ă‘Â–>Â? ÅÑV ––‹ÓÓiiĂˆĂ‘ generally require prior service on a sport or event committee.

Sport committees Sport committees represent the voice of members in MAC athletic and sport activities. Through committee meetings and other input, these committees communicate to staff and the Athletic Committee the needs and desires of participating membership. In addition, the committees communicate club policies and promote athletic activities to participants. All sport committees report to the Athletic Committee, a major committee of the Board of Trustees.

The sport committees plan certain activities, provide volunteer help or event preparation, provide event ideas and volunteers to prepare for and assist at events.

Sport committees include: Basketball, Cycling, Dance/Group Exercise, Decathlon,

The 20s/30s Committee helped plan the Cigars and Scotch event in 2013.

Contacts

Early Birds, Exercise and Conditioning, Golf, Gymnastics, Handball, Karate, Member Coaches, MerryMacs, Outdoor Activities, Pilates, Polar Bears, Racquetball, Ski, Squash, Swimming, Synchronized Swimming, Tennis, Triathlon and Running, Volleyball, Walking and Hiking, and Yoga.

Event committees Event committees, also known as activity committees, represent the voice of members in MAC social activities. Through committee meetings and other input, these committees communicate to staff and the Member

For sport committee information, call Athletic Services at 503-517-7525 or send an e-mail to athleticservices@themac.com.

For event committee information, call Member Services at 503-517-7276 or send an e-mail to memberevents@themac.com.

For standing committee information send an e-mail to executiveoffice@themac.com or call the Executive Office at 503-517-2317.

For more information on individual committees, see the Committee page online at theMAC.com WM

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%$!#& " DECEMBER 2013

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ADMINISTRATIVE HOUSE

Junior Hours Pilot Program

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Juniors age 14 and older are now allowed in the clubhouse without an accompanying adult from opening to closing throughout the year. The Board of Trustees approved this change to junior hours as a pilot program through the current school year in recognition that for most high school students, the traditional school day is a thing of the past.

Class schedules are more flexible and vary from student to student.

There are no changes to the areas that juniors age 14 and older may use. This age group already has access to several areas that are off limits to unaccompanied younger juniors, such as the Exercise and Conditioning Room and Stadium Terrace. However, unless accompanied by an adult, juniors of any age are not allowed in the Sports Pub, Men’s Bar, Reading Lounge or Centennial Lounge (second floor area with computers).

There is no change to hours for juniors ages 7 through 13. Children in this age group may only be in the club from 2-9 p.m. on weekdays, September through May, including late opening or early dismissal days. On in-service days when no classes are scheduled, juniors who attend that school or district are allowed into the club as if it were a school break.

Juniors ages 7 through 10 must be in a supervised or monitored area at all times if they are not with an adult. The specified areas include the Junior Lounge, Gallery (above E&C), Junior Weight Room, gymnasiums, pools, Joe’s, The -M-porium, Rock Climbing Wall and junior locker rooms. Juniors in this

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Jason Hanley M.D. is a physician at Emergency Medicine Associates.

Senior Family Charles H. Wallace Ph.D. and Danielle Wallace. Charles is a principal engineer >ĂŒĂŠ Â˜ĂŒiÂ?°Ê >˜ˆiÂ?Â?iĂŠÂˆĂƒĂŠ>ĂŠÂ“ÂœĂŒÂ…iĂ€ĂŠÂœvĂŠĂŒÂ…Ă€ii° Bill Lynch and Jenn Lynch. Bill is the Vœ‡vÂœĂ•Â˜`iĂ€ĂŠÂœvĂŠ ÂˆĂ›iĂŠ-ÂœvĂŒĂœ>Ă€i°Ê iÂ˜Â˜ĂŠÂˆĂƒĂŠ>ĂŠ venture partner with the Portland Seed Fund.

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age group may be in the hallways and corridors to travel between the supervised/monitored areas but may not play or linger there.

Children younger than age 7 may not be in the clubhouse without an adult at any time.

Please direct questions about junior hours or rules to Member Services, and notify the manager on duty immediately if juniors are observed in an area where they are not allowed or engaging in unsafe behaviors.

Guest Policy and Fees Reminder As the holidays approach, the House Committee reminds member of the rules for social and athletic guests.

General Guest Rules Only senior and intermediate members may introduce guests; junior members may not. All guests’ names must be recorded at an entrance, either by signing the social guest register or an athletic fee charge slip.

Members must accompany their guests at all times in the clubhouse, with the exception of facilities segregated by gender such as locker rooms and restrooms. Members are responsible for their guest’s conduct and any charges incurred that are not paid by the guest. Members may not bring or send guests to the club and leave them unattended in the clubhouse, with the exception of those with an out-of-area guest card.

No person may be introduced as an athletic guest more than once in a 90-day period.

Former members who have been expelled from the club may not be introduced as guests.

Social guests No fee is required if a member is bringing the guest to visit club restaurants, non-athletic areas of the club or to attend social functions.

There is no restriction on the number of times a nonmember may be introduced as a social guest.

Athletic guests An athletic fee is required for guest use of any athletic facility, including locker rooms, courts, pools, gymnasiums, whirlpool and massage. A nonmember may only be an athletic guest once every 90 days, even if introduced by different members. An athletic fee is charged for children older than three years of age participating in Family Fridays.

Athletic Guest – Local: $14/day A nonmember who lives within 50 aerial miles of the clubhouse may be an athletic guest only one day in a 90-day period (four maximum per year).

Athletic Guest – Out of Area: $14/day, $50/ week, $90/two weeks

ADMINISTRATIVE A nonmember who lives more than 50 aerial miles from the clubhouse and is 21 or older may be issued up to four guest cards per year.

Members may refer to Club Rules for full details on guest policies and restrictions.

House Committee Actions The House Committee enforces rules of conduct for members and guests by investigating infractions and recommending sanctions to the Board of Trustees. Recent House Committee actions approved by the board are listed below.

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Hannah Lou Reed Sandi Hart Howard and Fran Hermanson Ariel Smith Sandra Ericksen Arthur Whinston Sylvia Breed Gates

Contributions honoring current and deceased members help make it possible vÂœĂ€ĂŠ Ă•Â?ĂŒÂ˜ÂœÂ“>Â…ĂŠ ĂŒÂ…Â?iĂŒÂˆVĂŠ ÂœĂ•Â˜`>ĂŒÂˆÂœÂ˜ĂŠĂŒÂœĂŠĂƒĂ•ÂŤport its mission and help deserving youth in the community.

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ADMINISTRATIVE

Physical Plant Manager Dwayne Brantley retires in June after 48 years working at MAC.

From Pageboy to Plant Manager, Brantley has Seen the Evolution of the Clubhouse F

ew members or staff have seen the evolution of MAC’s clubhouse. Even fewer have seen it from the ground up. Only MAC’s Physical Plan Manager Dwayne Brantley has seen, repaired, built or remodeled areas of MAC’s clubhouse for more that 48 years. In June 2014, Brantley retires from the club and trades in his signature blue uniform for some regular clothes.

Brantley started his career with MAC as a pageboy in 1965. He was hired three months before the opening of Phase 1, which includes the current Ballroom and 50-meter Pool. “I led one of the first tours of Phase 1,” says Brantley. As a pageboy, he would stand by the Front Desk in his red jacket and run messages to members throughout the club. He would also fill in for Front Desk staff like Fay Sasser when they went on lunch or break. “I figure I knew four to five thousand members by face and name,” says Brantley. At that time, the check-in system was much different than today. “We had a doorboard sheet at the Front Desk with all the member names. When a member came in, we put a green pin next to their name,” he adds.

After graduating from Grant High School, Dwayne was hired in the club’s maintenance department and worked swing shift, which was Thursday through Monday from 2:30 p.m. to 11 p.m. “I was usually by myself and when something broke or needed to be fixed, you learned how to do it yourself,” says Brantley. During this phase of his career, he saw how Phase 2 was built from the ground up. Phase 2, which includes the Front Desk and iconic barrel roof, opened less than 10 years later in 1974. Through the construction Brantley watched the club being built while also building his own career understanding the mechanical, electrical, plumbing and carpentry work at the club.

In 1977, Brantley was promoted to maintenance supervisor after John Leichner retired. Six years later, in 1983, the club’s

Parking Structure and Phase 3 opened, and Brantley was promoted to director of the physical plant. For the next 15 years Brantley oversaw hundreds of remodeling projects and thousands of maintenance projects as well as raising his three children with his wife, Joyce. An interesting tidbit is that Joyce worked in the club’s kitchen before the two were married. She went on to a 25-year teaching career and has since retired.

In 1999, the club opened the most recent addition, the Loprinzi Wing. By then, Brantley kept nearly 600,000 square feet of space and equipment operating effectively. During the next 10 years, Brantley oversaw a couple hundred more remodeling projects and likely another 1,000 repair projects.

“I have worked for nine general managers and 48 presidents,” says Brantley. “I knew each one, not as buddies, but enough to consider them friends.”

Currently the club is trying to capture five decades of knowledge stored inside Brantley’s head. He has been working closely with Facilities Director Elsa Lemoine. “Dwayne has a understanding of the clubhouse that is unique and we don’t want to lose that knowledge,” says Lemoine. During the transition, Brantley is serving as a consultant and members won’t see him running around the club as much. However, when members and staff do see him, he will almost certainly be in his blue uniform.

Before Brantley retires, the club is interested in any stories members, staff or vendors want to share about him. Stories may be emailed to cdraper@themac.com or dropped off at the Facilities Office on the third floor. Anyone looking for retirement gift ideas may consider a gift card. Dwayne is likely to need new clothes after June.

–Michole Jensen WM DECEMBER 2013

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22

YEARS

ACHIEVEMENT THROUGH ATHLETICS

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MAF Celebrates 22 Years with New Energy, a New Look and a New Plan for the Future

BY JENN DIRECTOR KNUDSEN

A

lexa Mull lettered at Aloha High School in soccer, swimming, and track and field.

While keeping up her grades, heart rate and savings for college, she began working as a certified nurse’s assistant (CNA) in a dementia unit in Hillsboro. And, determined to start college early to pursue her fast-track dream of working in orthopedics, Mull took courses at Portland Community College’s Rock Creek campus and earned her high school diploma ahead of schedule.

Talented, driven, college-bound and cash-strapped, Mull applied for and won one of the 2012 Joe Loprinzi Scholarships offered through the Multnomah Athletic Foundation (MAF), the non-profit partner of Multnomah Athletic Club. The foundation’s tagline is “Achievement Through Athletics.”

And like the Loprinzi Scholarship recipients before her, Mull represents exactly what the award – and Foundation itself – strives to support and recognize.

“We specifically support character- and confidence-building opportunities for youth with an emphasis on athletic participation,” says Julie Vigeland, MAF president and former vice president of MAC’s Board of Trustees. “While our funding amounts are still quite small, we can make a difference in the lives of young people.”

And how. Mull’s Loprinzi Scholarship award of $8,000 was a game-changer as she headed to Pacific University in Forest Grove.

“It definitely took a lot of pressure off my family,” says Mull, 19, a senior with two college-age siblings. “(The award) went directly to tuition, which didn’t cover it entirely. And it gets more expensive every year.”

Mull continues, “The scholarship also gives me pride and motivation to continue as a scholar athlete, because I know I can handle a vigorous schedule.” A fulltime student who works 16 hours on weekends and is on Pacific University’s track team, she’s preparing to participate later this year in her first heptathlon.

“The scholarship also gives me pride and motivation to continue as a scholar athlete, because I know I can handle a vigorous schedule.”

– ALEXA MULL

MAF LOOKS TO RAISE AWARENESS The Multnomah Athletic Foundation was founded during MAC’s centennial, 1991,

by George Spencer, John Herman, Marilyn Lindgren and Thomas MacKenzie. After two decades, the foundation remains a relative unknown to much of MAC’s membership.

The organization’s leaders believe that if MAC’s 20,000-plus members knew more intimately the foundation’s mission, its work and how they could personally engage in it, MAF could be an even more influential body in its next 20 years and beyond.

“I have been involved in amateur athletics all my life and a member of MAC virtually all that time (about 50 years),” says George Spencer, MAF co-founder, former president of both the nonprofit and MAC, and current MAF board member. “The foundation is able to reward and expose all the good things young athletes do” both on and off the athletic field.

Says Lisa Bendt, MAF’s executive director, “Not everyone gets to be the star athlete, but that doesn’t mean they don’t get to be involved in athletics.”

Continued on page 28 DECEMBER 2013

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MAF Celebrates 22 Years Continued from page 27 To that end, the foundation provides scholarships not only for individual high-achieving student athletes like Mull, but also community grants for local non-profit organizations who stand for the foundation’s mission. The recent work in creating a new logo, tagline and website was a process to explain, expand and revitalize what the Foundation does. The resulting manifesto reads in part: “…Participation in athletics can help youth reach their full potential. Athletics teaches life skills and builds character to carry them into the future, to prosper in our community. Athletics teaches us to compete, to give our all, to persevere, and to be graceful in victory or defeat.”

“Success in life isn’t always to be the runner,” Bendt says. “Success in life is sometimes about supporting the runner.”

HELPING PROGRAMS THAT HELP OTHERS

“ They’re not watching other kids ride their bikes away; they’re with them. It gives them a sense of independence and a fuller life,” – ANN DONACA-SULLIVAN, BIKE FIRST

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In In the last five years alone, the foundation has put about $319,750 toward 154 individual scholarships (the Loprinzi award is only one of the programs available) and provided 89 community grants totaling more than $120,000.

One local non-profit on the receiving end of MAF’s grants is Peninsula Wrestling Club, housed in the Peninsula Park Community Center & Pool in North Portland.

Roy Pittman, the wrestling club’s head coach and director, has been a MAF grant recipient for the past seven years, his club receiving approx. $2,000 each year.

“We use the term ‘wrestling’ to mean we all wrestle in life. We wrestle to make better choices; it’s not all about winning,” Pittman says.

And he’d know. Having been involved in the club for nearly 45 years, he’s seen about 200 kids a week – more than 80,000 kids, including five Olympic wrestlers – come through its doors. The grant money goes toward expected things, like costs associated with the wrestlers’ regional travel to competitions, as well as the unexpected, such as families’ meals.

“Many things we take for granted, a lot of people don’t have,” Pittman says of many of his athletes, who range in age from 4 to adult and who pay $80 per 10-week session.

Not all his wrestlers can afford that, so MAF grants also subsidize session fees.

Pittman gives the example of one young man, now 22, 6-foot-2 and 280 lbs., who first came to Peninsula Wrestling Club as a 6-year-old.Years later, untethered, he left home and nearly dropped out of high school. Under Pittman’s guidance, and the influence of sport and the stick-to-itiveness it engenders, this individual now is a college senior and is looking toward wrestling in the 2016 Olympic Games.

Pittman, who is also a MAC member, says he often takes an athlete or two from the wrestling club to work out at MAC, where they get to use its state-of-the-art equipment. “I like to show kids this is where you could be, if you’d like to be here,” Pittman says.

Ann Donaca-Sullivan, founder and director of Bike First! in Northeast Portland, is another MAF community grant recipient. Since 2005, Bike First! has received between $700 and $2000 annually and was named the 2013 Impact Award winner.

Inspired by her son, Cody, who has Down syndrome, Donaca-Sullivan founded Bike First! to ensure all people who want to ride a bike learn to do so. She explains that riding a bike is inherently a social and athletic activity; being unable to ride a bike is itself a handicap.

But once children learn to ride, “They’re not watching other kids ride their bikes away; they’re with them. It gives them a sense of independence and a fuller life,” Donaca-Sullivan says, noting Cody, who turns 18 on Christmas Eve, learned to ride at age 10.

In eight years, Bike First! has helped 400 people learn to ride a bike. The people it’s taught have been ages 8 to 57, and have numerous challenges, including cancer, epilepsy, Down syndrome and autism.

An army of volunteers and Bike First! staff members run bike-skill camps every June that consist of five sessions a day for three weeks. Much of Bike First!’s overhead is covered through generous donations, including the gym space at Concordia University, whose donors Larry and Dori Brown are MAC members. Still, the camps cost $250, and many of the participants cannot afford that sticker price.

Donaca-Sullivan knows first-hand how the club’s mission – and thus the foundation’s – meshes with her own family’s ideals about athletics and access. “I feel so blessed that they believe in us so much, including supporting people with disabilities,” she says of both MAC and MAF, its non-profit partner. “They are driven to support all people.”

A PLAN FOR THE FUTURE In 2016 – the same year the wrestler from the Peninsula Wrestling Club hopes to compete in the Olympics – Multnomah Athletic Foundation celebrates its 25th anniversary. Through its rebranding project and additional work, MAF already has been reaching out to MAC members about its efforts and how they can extend the outreach even more through personal engagement.

For example, Bendt, MAF’s executive director, urges MAC members to introduce the foundation to local non-profits that might make ideal community grant recipients or attend and help with an event. And members should consider committing resources – both volunteering time and money – to the foundation and its grantees.

Yes, members can, via their July statements, contribute $15 to MAF, but they also can consider creating honoraria, giving to established scholarship funds and even putting the foundation in their estate plans.

The foundation’s new push already has borne fruit. Last year, a new formal community grant process and committee were established to support the updated application and guidelines. In 2012, the foundation received 17 requests for community grants and funded 15 of them. In February 2013 alone, MAF received 12 requests. One year later – in February 2014 – the Foundation is hosting an educational evening with an outstanding panel discussion about the impact of giving in our community, Bendt explains. Panelists include Joey Harrington, president of the Harrington Family Foundation; Kay Abramowitz, partner at Ater Wynne; and Laura Winter, vice president for advised funds, with the Oregon Community Foundation “The privilege of serving with the Multnomah Athletic Foundation is the rare opportunity of touching lives in a direct and unique way,” Vigeland, MAF president, says. “My hope for the near future is that we will be able to grow the foundation to the point where we can provide increased support in terms of both larger grants and grants to more non-profits.”

She continues: “We are making a difference, and we can support these excellent nonprofits (and student athletes) in even stronger ways when we grow the foundation.

As a MAC member, I am proud of this outreach to our collective communities.” WM

“ We use the term ‘wrestling’ to mean we all wrestle in life. We wrestle to make better choices; it’s not all about winning,” – ROY PITTMAN, PENINSULA WRESTLING CLUB

[DESIGNING A NEW LOOK] With fresh energy and a revamped mission, Multnomah Athletic Foundation decided it was also time, after two decades, for a new look. The Foundation hired Portland-based design and branding firm INDUSTRY to create a new logo.

Great design and messaging is about building meaning between an organization and its stakeholders. It should provide insight into the values, culture and aspirations of an organization. It should communicate to people the purpose of the organization, its activities and ways that they can engage with the organization.

the MAC. The second was finding the right balance of traditional and modern design elements that represented both stability and renewal.

[THE CHALLENGE]

[THE SOLUTION]

There were two primary tensions to be resolved with the brand identity of the Multnomah Athletic Foundation.

The first was creating a new identity that communicated the Foundation is an independent entity with deep ties to

[THE PROCESS] Through a series of work sessions with Foundation board members, INDUSTRY built a brand strategy that resolved many of the challenges with the existing brand identity and communications. Alignment with a range of key stakeholders on this strategy created a clear framework for decision-making throughout the process and for the Foundation going forward.

The updated brand identity for the Foundation has two primary components – the visual design or “look and feel” of the Foundation, and clear, focused messaging about the Foundation’s mission.

The visual identity for the Foundation finds a balance between tradition and innovation. Key design elements connect to the traditions of MAC while new elements bring fresh energy that represents the need for the Foundation to keep evolving to stay relevant and to connect with new members. The new identity combines the classic look of a civic organization with modern elements of color, form and bold typography.

The new messaging expresses the authentic point of view of the Foundation and provides clarity of its mission and ways for MAC and community members to support that mission. The tagline, Achievement Through Athletics, captures the essence of the Foundation’s mission, while a new manifesto is meant to inform and inspire Foundation and MAC members.

INDUSTRY is online at www.INDUSTRYpdx.com.

DECEMBER 2013

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2014

FAMILY

NYE S

PART Y

tart spreading the news, because this Family New Year’s Eve party is going to be a blast. A family-friendly buffet begins at 6 p.m. on Tuesday, Dec. 31, and families are invited to get down on the dance floor with the DJ, who is spinning family-friendly hits and requests. Throughout the evening, enjoy games, crafts, and activities geared toward children ages 2-10, including a strolling magician and magic show, and the opportunity to take home a personal photo viewfinder keepsake to remember the turn of 2014.

And what New York party is complete without a live feed of the midnight ball drop, and a champagne and sparkling cider toast? The cost is $42 for adults and $22 for children ages 4 to 10. Children ages 3 and younger are free. A no-host bar is available. For more information, call Member Services at 503-517-7265.

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Gather with family and friends and spend the holiday season at MAC, the club has countless events and activities in December that serve up fun for all ages. This holiday events guide takes a look at all of the events – holiday camps, special menus at the restaurants, the Holiday Open House and Tree Lighting, and more. Happy holidays!

oliday Decorating

oliday Lunch

Sunday, Dec. 1 and Monday, Dec. 2 9 a.m-4 p.m.

To volunteer, contact Mandy Beasley at 503-517-7272 or mbeasley@themac.com The Holiday Decorating Committee invites all members to join the fun of decorating MAC for the holidays with this year’s theme: Peppermint Lane.

Volunteers ages 10 and older are invited to lend a hand any time between 9 a.m-4 p.m. A continental breakfast and lunch are provided for decorators each day. The committee would like to make a special call out to strong members who might enjoy helping set up trees on Friday.

Monday, Dec. 3 through Friday, Dec. 21 To make reservations, call 503-517-6629. holiday lunch

Celebrate the season with friends and family by enjoying holiday lunch in the Men’s Bar. A festive prix fixe menu is offered throughout December.

early birds turkey trot

holiday decorating

giving tree

arly Birds Toy Drive Sunday, Dec. 1 through Friday, Dec. 13 The Early Birds collect unwrapped toys for Yolanda House children and toiletries for the moms. Donors may contribute toys, soaps and other toiletries in a barrel near the Athletic Entrance.

iving Tree Thursday, Dec. 3 through Tuesday, Dec. 17 For many years, MAC members’ generosity has meant a Christmas gift for thousands of children who otherwise might not receive anything. Starting Dec. 3, select a tag and return the gift no later than Dec. 17. The gifts are child specific, so members are sharing both in the spirit of the season and in a special child’s delight.

DECEMBER 2013

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holiday open house

oliday Open House Thursday, Dec. 5, 4:45-8 p.m.

No registration required.

Don’t miss one of the most magical evenings of the year at MAC, the Holiday Open House on Thursday, Dec. 5. Kick off the season with the annual indoor and outdoor treelighting ceremonies at 6:15 p.m., caroling, shopping, musical entertainment from the Balladeers, MelloMacs and Dickens Carolers, and more. Enjoy visits from an ice sculptor, holiday balloon artist, Santa Claus, and the Peppermint Princess.

With lots of lights, lots of candy, great music and fellow members, this is an event that should not be missed.

vendor holiday bazaar

endor Holiday Bazaar Thursday, Dec. 5, 4:30-7:30 p.m.

No registration required.

Various vendors are set up outside of The -M-porium.

rime Rib and Gingerbread Buffet Thursday, Dec. 5 5-9 p.m. in 26 Founders Quick Register FB416 Enjoy the club’s family prime rib buffet before or after the Holiday Open House festivities.

The cost is only $29 per person; $12 for children ages 12 and younger; children age 4 and younger are free. A 20 percent gratuity added to bill. Reservations are required.

prime rib and gingerbread buffet

gingerbread decorating

quash Holiday Tournaments Saturday, Dec. 7 and Sunday Dec. 8 8 a.m.-3 p.m.

ingerbread Decorating Thursday, Dec. 5, 4:45-8 p.m.

Quick Register CE101 and CE102 Families may decorate pre-constructed gingerbread houses at 4:45 p.m. or 6:45 p.m., and enjoy musical entertainment throughout the evening.

Reservations are required for gingerbread making. Kits are $20 until Monday, Dec. 2., after that prices increase by $5 per kit.

squash holiday tournaments

DECEMBER 2013

MAC squash welcomes singles and doubles to participate in this holiday tournament.

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oliday Mixer Meet-Up Thursday, Dec. 12, 7-9:30 p.m.

Quick Register ME507 (women) and ME508 (men)

parkling Wine Wednesday Wednesday, Dec. 11, 5:30-7 p.m., Reading Lounge No reservations required.

Want to meet new members? Back by popular demand is an event at MAC for singles of all ages. The evening opens with an icebreaker activity and includes a no-host bar and light snacks to enjoy while mingling. Following this is a white elephant gift exchange, where members should each bring a wrapped gift that is inexpensive, humorous or a used item from home. Items should cost no more than $5. Members have the opportunity to steal each other’s gifts, which allows for ample interaction, humor and fun.

The cost of the event is $8 for members and $10 for non-member guests. Only one non-member guest per member, please.

sparkling wine wednesday

December’s wine tasting is An Evening of Bubbles from 5:30-7 p.m. in the Reading Lounge. Wines are available for pre-purchase at special member pricing. The cost is $15 for members; $20 for guests.

holiday fashion show

holiday trunk show

oliday Fashion Show: The Emerald Season 4UESDAY $EC s SOLD OUT 7EDNESDAY $EC s SOLD OUT 11:15 a.m.-1:30 p.m.

holiday mixer meet-up

oliday Trunk Show Tuesday, Dec. 10 and Wednesday, Dec. 11 10 a.m.-2 p.m.

No registration required.

Various vendors are set up outside The -M-porium.

racquetball club doubles championship

It’s the holiday season, and that means the highly anticipated Holiday Fashion Show takes to the runway at MAC. This year promises to be a vibrant show featuring an array of fashions. Participating boutiques and designers include Shop Adorn, The -M-porium, lululemon athletica, Eileen Fisher, Anthropologie and house of lolo.

acquetball Club Doubles Championship Monday, Dec. 9 and Tuesday, Dec. 10 Quick Register RB129 Sign up for fun and exciting doubles matches.

DECEMBER 2013

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A program of Friendly House, NW Portland’s leading social services provider for more than 80 years. Program revenue helps low-income older adults live at-home independently.

Live Better. Give Back.

www.communityconciergepdx.com

JOIN US For our Holiday Open House FIRST THURSDAY DECEMBER 5TH 5:30 PM – 8:30 PM S h o p p i n g, e xc l u s ive dis cou nts , fa s h i o n a n d fu n!

Meet a new Portland fashion designer and see her luxurious collection.

Enjoy an evening filled with fabulous fashion, desserts & drinks, exclusive discounts and a special raffle for a

!

Hope to see you there!

CL OT H ING + A C C E SSO R I E S

1023 NW 11th Ave., Portland, OR 97209 Between NW Lovejoy and NW Marshall

503.222.7750 | www.FlairWalk.com Owner Sara Weinstein MAC Member

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winter wonderland family fridays

inter Wonderland Family Fridays Friday, Dec. 13, 6-8:30 p.m.

No registration required At this special holiday-themed Family Fridays, families can watch a Christmas-themed movie, decorate holiday ornaments, and have their picture taken with Santa Claus. Children can also participate in a “snowball” fight; drink hot cocoa or climb the Indoor Rock Wall. All children are encouraged to come dressed in their pajamas or favorite holiday attire.

Family Fridays are always free to MAC members and their families. Guests are also welcome; the fee is $14 per person. Come join in the fun!

rv Alten Holiday Handball Classic Saturday, Dec. 14 Quick Register HB012 MAC handball hosts this annual tournament at the MAC.

hildren’s Holiday Party Saturday, Dec. 14 9:30-11:30 a.m.

Quick Register ME441

children’s holiday party

holiday handball classic

Join the holiday festivities with a morning of holiday crafts, music and socializing with fellow MAC families. Take pictures with Santa and send your wish list to the North Pole. This free event is for members only.

holiday brunch

arly Birds Christmas Breakfast Friday, Dec. 13, 6:30 a.m.

No registration required The Early Birds gather in the Grand Ballroom for this annual event, which includes a delicious breakfast, holiday music sung by the MAC Balladeers, and the recognition of Mr. and Ms. Early Bird 2013.

oliday Brunch Sunday, Dec. 15 seatings start at 10 a.m in the Grand Ballroom To make reservations, call 503-517-6601.

Be part of MAC tradition and join friends and family for an elaborate Holiday Brunch buffet.

The cost is $33 per person; $12 for children ages 5 to 11; and free for children age 4 and younger.

A 20 percent service charge is added to the total.

early birds christmas breakfast

DECEMBER 2013

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Celebrate the season with one of Portland’s most beloved Performers, Pianist/Composer

Michael

Christmas

Allen Harrison This heart-warming holiday concert series features Michael’s musical family and many special guests —

At The

Old Church 16 Shows

December 14-26 Tickets on sale Now! Purchase Tickets: www.michaelallenharrison.com

Or call 503-255-0747 NO SERVICE CHARGES

Julianne Johnson Sister’s Cayla and Ashley Bleoaja, Brian Harrison Anna Heinze, top 24 American Idol contestant Haley Johnson, Israel Annoh Travis and Tanner Johnson, Fred Korman Mac Potts from “Ten Grands” Special Appearance by Bill Schonely “The Schonz” Dec. 16th & 17th

The Historic Old Church 1422 SW 11th Ave. (at Clay)

Microdermabrasion: The Start Have you dreamed of a bright radiant complexion infused with light? Has repetitive sun exposure, inflammatory reactions and hormonal disorders left their imprint on your skin?

Irregularities on your complexion can be helped with Microdermabrasion.

Microdermabrasion is a process that eliminates dead skin cells that accumulate on the surface of the skin. The process is gentle, noninvasive and over time, it can help restore the “glow” to your skin.

Microdermabrasion is accompanied by a relaxing massage and finished with a mask. At Faces Unlimited, we dovetail our Microdermabrasion treatment with our famous signature facials. Our theory: Microdermabrasion is the start to regaining the translucency that is the province of youthful skin – Call us for a consult.

Great skin can happen at any age.

“Take care of your precious skin…it has to last a lifetime” – Dr. Nadia Payot

DECEMBER SPECIAL Free eyelift treatment or make up lesson with a Microdermabrasion.

uptown shopping center 25 nw 23rd place, suite 7 portland, oregon 97210 503.227.7366 phone m-f 9:30-5:30 sat 9-6

www.facesunlimited.com

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lights and lobbies walk

ights and Lobbies Walk Wednesday, Dec. 18, 6 a.m.

No registration required.

inter Break Dance Camps

The Walking and Hiking Committee sponsors this three-mile walk around Portland to explore downtown holiday lights and lobbies.

Members gather in the MAC lobby at 5:45 a.m. The walk begins at 6 a.m. Afterward refreshments are served in the Reading Lounge from 7:30-9 a.m.

-ONDAY $EC s 1UICK 2EGISTER $.

-ONDAY $EC s 1UICK 2EGISTER $.

Advanced MAC Company dancers, supervised by MAC Dance staff, lead classes in jazz, ballet, tap, and hip hop for children ages 6 and older, culminating in a brief in-studio performance. All abilities are welcome.

Each camp features new material, so students are encouraged to register for both weeks. Dancers meet in Studio Three from 1-4:30 p.m. The cost is $20 for members and $24 for guests.

new york, new york: family new year’s eve

gymnastics camp

winter break dance camp

holiday day camp

ymnastics Camp Monday, Dec. 23, Thursday, Dec. 26 and Friday, Dec 27 Quick Register GYH01

ew York, New York: Family New Year’s Eve

Monday, Dec. 30, Thursday, Jan. 2 and Friday, Jan 3 Quick Register GYH02

Tuesday, Dec. 31, 6-9:30 p.m.

Quick Register ME590 Start spreading the news, because this Family New Year’s Eve party is going to be a blast.

A family-friendly buffet begins at 6 p.m. and families are invited to get down on the dance floor with the DJ, who spins family-friendly hits and requests. Enjoy games, crafts and activities geared toward children ages 2 to10.

And what New York party would be complete without a live feed of the midnight ball drop, along with a champagne and sparkling cider toast? The cost is $42 for adults and $22 for children ages 4-10. Children ages 3 and younger are free.

Gymnastics holds a holiday camp from 2-4 p.m.

The cost is $16.50 per day for members and $20 for their guests.

oliday Day Camp Monday, Dec. 23 through Tuesday, Dec. 24; Thursday, Dec. 26 through Friday, Dec. 27; and Monday, Dec. 30 through Tuesday, Dec. 31 Quick Register JS260-JS268 Junior Sports offers a holiday camp from 9 a.m.-4 p.m. Many popular camp activities are offered in addition to structured camps, team sports and other activities. Activities include a variety of sports such as basketball, floor hockey, indoor soccer and ultimate Frisbee; electronic games Wii and Xbox Kinect; as well as the popular inflatable’s.

The cost is $75 per day for members and $90 for guests.

DECEMBER 2013

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Make Their Holidays Shine Save on Gift Packs

Available at our Locations and

kisscarwash.com

The -M-porium FOR YOUR ACTIVE LIFESTYLE

Trunk shows featuring many local designers are held Tuesday, Dec. 10 and Wednesday, Dec. 11 from 11 a.m.-2 p.m.

£ ä Ê7°Ê 1, - ÊUÊxäΰÈÓä°Ó£n{ Other Locations: 12475 SW Main Street, Tigard (Complete Interior & Exterior) £ÓÎ äÊ-7Ê-V ÃÊ iÀÀÞÊ, >`]Ê/ }>À`ÊÊUÊÊnÓ{ÎÊ-7Ê7 Ã Û iÊ, >`ÊÊ

Take care of yourself.

To make an appointment, call MAC massage at 503-517-7264.

Holiday store hours: Monday-Friday 8 a.m.-7 p.m.

Family Fridays evenings until 8 p.m.

Saturday 9 a.m.- 5 p.m.

Sunday, Dec. 8 from 1-6 p.m.

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Mention The Winged M and receive 20% off any full-priced handbag.

ellingtonhandbags.com

Gift ideas for the whole family The Oregon Binocular For the sports and nature lover in your family, Opticron offers a great midsized binocular with an unbeatable name: The Oregon. Selected by Cornell Lab of Ornithology as a “Top Pick” for 2013, the Oregon features a wide field of view and great optics in a waterproof/fog proof compact design.

503.292.9453 audubonportland.org

Gift Wrapping Allow oblation papers and press to wrap your gifts this year, with our fun and elegant adornments atop our scintillating selection of wrapping papers. Find handmade leather journals and books, illustrative Advent calendars, French fountain pens, and working typewriters among the treasures in our store for the holidays!

503.223.1093 oblationpapers.com

Gifts for the Fitness Fanatic

Multicolor Sapphire, Diamond and Gold Butterfly Brooch Parisian designer Valerie Danenberg creates exciting contemporary jewelry based on her deep appreciation for artistic movements of the past. This brooch is part of the exceptional collection of antique, vintage and contemporary jewelry found at Bellechasse Jewels.

503.317.1466 bellechassejewels.com

Whether you’re surrounded by yoga junkies, CrossFit devotees, or trihards, Exercise Equipment NW can pinpoint the perfect present for all of your favorite fitness nuts. Take on the holidays with gifts like Sponge Balls, Slam Balls, Kettlebells, Tiger Tails, Plyo Boxes or Rumble Rollers.

800.659.0421 ExerciseEquipmentNW.com

Skeleton Watch Judith Arnell Jewelers, known for unique custom designs and attention to detail, has added to her Christmas collection the new BULOVA Accutron Skeleton Watch. A must for the man who appreciates quality and beauty in an automatic timepiece. $1995 Trade in ANY watch for $500 towards your new Accutron.

Give the Gift of Meals Meals on Wheels People depends on gifts from donors for more than 65 percent of its annual operating budget.

Consider giving the gift of meals this holiday season by making a donation to Meals on Wheels People. Your gift will provide hot, nutritious meals to homebound seniors throughout the greater metro area. A month of meals for a homebound senior is just $110.60.

503.736.6325 mealsonwheelspeople.org

503.227.3437 Judith ArnellJewelers.com

Simple, Fresh, Modern Photography Beautiful, timeless photography in black and white and color; modern, yet ageless.

Kelley Dulcich is reputable and dependable with years of experience. She specializes in babies, children, high school seniors and ‘not-socorporate’ head shots.

503.880.3429 kelleydulcichphotos.com

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DECEMBER 2013

Fashion with Flair Unique mixture of patterns and colors on these fun rain boots, $104, makes them a perfect gift! Also available in teal. Available at Flairwalk, 1023 NW 11th Ave. (between NW Lovejoy and NW Marshall).

503.222.7750 flairwalk.com

Gift ideas for the whole family Hotel Deluxe Serene Comfort

Fine Antique Jewels

Hotel deLuxe, a downtown Portland hotel, is a contemporary tribute to the Golden Era of Hollywood filmmaking that tastefully balances art deco and art moderne styles for a mix of timeless sophistication and serene comfort.

Art Deco diamond ring with a halo of black onyx. Maloy’s offers custom design and repair services. Discover an heirloom at Maloy’s Jewelry Workshop.

503.223.4720 maloys.com

503.219.2094 hoteldeluxeportland.com

Mirific Soft Skin

Create a Better Future for Wildlife

Great Gift under $50. Concentrated softness for the skin and hair. Nourishing Dry Oil nourishes, soften and enhances the skin and hair. Its secret: Precious passion flower oil rich in essential fatty acids Omega 3 and 6. Softens the skin day after day and protects against external irritants. The feminine fragrance offers a delicious and sensual scent.

Support Wildlife Partners and inspire someone on your holiday list with a gift that enhances the Oregon Zoo’s local and global conservation efforts. Order your electronic Wildlife Partners package today! oregonzoo.org/wildlifepartners 503.220.2493

503.227.7366 facesunlimited.com

Annie Field Bag Whether you’re going downtown or around the world, this petite purse from Ellington Handbags keeps your essentials close. Durable, lightweight nylon with quilted detailing. Strap adjusts to shoulder bag or cross-body length, two exterior zip pockets on front of bag for access to phone, wallet or keys. This bag is available in eggplant, charcoal, grass and raspberry for $59. xäΰx{ӰΣ{ Ê­ 7ÊÓÎÀ`®ÊUÊxäΰÇÓÈ°n{ Ê­ À `}i« ÀÌ® ellingtonhandbags.com

Vintage Costume Jewelry Revived by V Designs. Unique pieces repurposed for the look of the modern woman. Hand-crafted with a variety of materials including rhinestones, fresh water pearls, and swarovski crystals, these items are one of a kind.

Featherweight Wool Scarf For the love of winter sports – ski and snowboarding. A memorable gift for the adventurer – with style. Colorful featherweight wool scarf. Made in Italy. 55" square. Limited Edition $295 503.223.6649 mercantileportland.com

vobrien@comcast.net 503.705.3751

Make Their Holidays Shine Kiss Car Wash has been providing car cleaning services to Portland area residents for more than 30 years! Kiss provides a Soft Cloth Wash that safely cleans and preserves your car’s finish. Kiss uses biodegradable, environmentally friendly products and our wash process conserves by recycling the water. Kiss offers a variety of car wash services. Check out our specials!

503.620.2184 1909 W Burnside kisscarwash.com DECEMBER 2013

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ROGER JENSEN

Club Scrapbook

2

1

HAM

1. Tom Elliott is coached by MAC Pilates instructor Babs Dalbey at the Pilates Open House.

2. The Early Birds celebrate Halloween with a spooky hike through the headstones of historic Lone Fir Cemetery during their traditional Oct. 31 Spook Run/Walk.

3. Kim Gill is attended by Danny Sivaivai as she donates a pint of blood to the Red Cross during the club’s Civil War Blood Drive. A total of 120 units were collected during the two-day drive.

4. Rosemary Stafford poses in front of members following her holiday floral arranging presentation. From left are Karen Sheridan, Kathy Wiesner, Carrie Stevens, Nancy Sergeant, Judith Arnell and Linda Iverson.

5. Marley Ann Gibson and Lulu Bond enjoy Halloween Family Fridays.

6. Charles Dean brings his children Cameron, Madison and Charlie, Jr. to Halloween Family Fridays.

7. David Margulis of Margulis Jewelers, second from right, gathers with members before speaking on vintage jewelry as part of the Culture and Style Luncheon Series. From left are George Carter, Dr. Seth Alley, Sharon Murphy, Rosalie Stevenson, Margulis and Gretchen Alley.

JOSEPH PALAZZO

4

3 JOSEPH PAL

AZZO

TIM GUNTHER

ADAM WICK

6

JOSEPH PALAZZO

5 TIM GUNTHER

Children’s Halloween Party

7

Spooky, quirky and fantastic attire filled MAC’s Grand Ballroom during a day of entertainment, activities and games as the Family Events Committee presented the Children’s Halloween Party. The entertainment lineup included a veggie monster “cooking” demo, a vampire magician and the popular costume fashion parade.

Children’s Halloween Party photos by ANGIE GUNTHER

8. Bella Moore and MAC Member Events Specialist Mandy Beasley Chase 9. Molly and Paige Grant 10. Audrey Chiotti 11. Tucker Litch

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DECEMBER 2013

10 8

9

11

12 13

15

14

16 17

Witches’ Ball

18

The Social Activities Committee brewed a ghoulishly fun Halloween event for adult members and their guests, including costume contests for individuals and couples, hors d’oeuvres, Witches’ Brew and a DJ playing disco.

Witches’ Ball photos by TIM GUNTHER

19

20

22 21

12. Shalene and Josh Caldwell, and Nicole and Nick Herinckx 13. Don Joyce, Tanya McGee, Helen Heller, Michael McGee, Kathy Joyce, Mladen Baricevic, Karmen Baricevic and Lloyd Heller 14. Megan Lindsay, Greg Mason, Mike Urness and Darcy Henderson 15. Jennifer and Richard Appleyard 16. Suzie Ott, Mike Eskridge, Vicki DeVille, Maggie Condon and Dennis Ott 17. Leslie Ann Butler and Gregory Hurst 18. Kiki Hillman and Mark Taylor 19. Julie Emry Dougherty, Paul Jeffreys and Dave Dougherty 20. Dina Miller and David Nellis 21. Jon and Traci Kezar 22. Judy Hoffman and Gary Lindberg

DECEMBER 2013

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AC T I V I T I E S

The Family Events committee plans popular events like the Father Daughter Dinner Dance, Easter Egg Hunt, Children’s Halloween Party and Children’s Holiday Party (above). The deadline to submit a committee interest form for Family Events and other committees is Tuesday, Dec. 31

FAMILY EVENTS

Changes Make it Easier to Get Involved in Planning MAC’s Family Events C alling all parents, grandparents and members who enjoy planning parties and events for children: The Family Events Committee is seeking members to share their party planning passion and new event ideas for the 2014 committee year. The committee offers an opportunity to get more involved, connect with others who share similar interests, collaborate on event ideas and have fun!

New for the upcoming committee year, members may volunteer to help with all family events or select the one that fits their time, schedule and interests. The entire Family Events Committee meets quarterly, and committee members are only expected to commit to one subcommittee, which deals with one specific event.

The Family Events Committee creates events for families with children ages 3 through 10. The committee is known for events

48 | The Wınged M |

DECEMBER 2013

such as the Father Daughter Dinner Dance, Easter Egg Hunt, Children’s Halloween Party and Children’s Holiday Party. It also plans one-of-a-kind family events that vary from year to year.

Recent favorites include the Family Valentine’s Day Party, Mother/ Son event and Children’s International Fair. Children age 10 and older are encouraged to volunteer at these events by assisting younger children with games and crafts.

Getting involved is simple and fun – but hurry! The deadline to submit a committee interest form for Family Events and other committees is Tuesday, Dec. 31. Forms are available in Member Services and at theMAC.com. For more information about the Family Events Committee, call Member Events at 503-517-7265 or email memberevents@themac.com. WM

ACTIVITIES

CULTURE & STYLE

Luncheon: An Italian Countess and her Castle Join Alessandra Gardino, a countess from an 800-year old central Italian family, at a Culture and Style luncheon on Thursday, Feb. 20 as she discusses life in an Italian village.

Gardino owns the noble floor of a 250room ancestral palace in Gubbio, Italy’s best-preserved medieval village. Her talk touches on what it’s like to inherit a palace and the challenges she has in its restoration and ongoing maintenance. Besides taking participants on an ideal trip through Umbria with a multimedia presentation, Gardino – who also runs a travel business – shares tips and answers any question members might have about traveling in central Italy.

Doors open at 11:30 a.m. and lunch is served at 11:45 a.m. The presentation is from noon-1 p.m. This luncheon is $23 per member and $25 per guest. Register online at theMAC.com or call 503-517-7265.

Quick Register ME642 WM

Tracy Pendergast, left, and Paula O’Neil of Est Ovest Style.

CULTURE & STYLE

Creating the Wardrobe You Want Do you feel confident in the clothes you wear? Do you look forward to getting dressed in the morning? Do you want to find clothes that are stylish, functional and timeless? If you answered yes to any of those questions, the January Culture and Style Luncheon is for you.

Fashion stylists Paula O’Neil and Tracy Pendergast from Est Ovest Style, and Arianne Cakarnis of Streamline Style share some of their secrets for creating the wardrobe you want. They provide concrete solutions and relevant fashion advice that applies to real women with real lives. As business owners and moms of young children, these stylists know how to make runway-worthy attire work on the streets of Portland. You leave knowing the 10 most versatile and flattering items for any figure, where to find them, and how to put them together for a head-to-toe look that suits your body, budget and lifestyle.

Bring a piece of clothing in you do not know how to wear and get honest feedback from these style experts. All three stylists have been personally vetted and handpicked by Stacy London of TLC’s hit show, What Not To Wear. Two stylists are part of Style for Hire, a national organization of the best personal stylists around the country. Each guest who attends is entered to win a three-hour closet audit or guided shopping session.

This luncheon is on Thursday, Jan. 23. Doors open at 11:30 a.m. and lunch is served at 11:45 a.m. The presentation is from noon-1 p.m. The cost is $23 per member and $25 per guest. Register online at theMAC.com or call 503-517-7265.

Quick Register ME641 WM DECEMBER 2013

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49

ACTIVITIES

BE AN ADVOCATE

Balladeers Chair Dan Scribner puts on a show during the 2012 Holiday Open House. The group performs at this year’s Open House on Thursday, Dec. 5.

20S/30S

Hit the Mountain Without all the Hassle Register now for MAC’s second annual Tubes and Brews event for 20s and 30s at Mount Hood Ski Bowl on Saturday, Feb. 15.

The cost is $45 per members and guests, and includes mimosas and muffins, tubing, a chartered bus, a keg at the mountain and pizza.

The bus leaves at 9 a.m. in the Turnaround and returns around 4:30 p.m. Register online at theMAC.com or call 503-517-7265.

Quick Register ME520

BALLADEERS

Group Gets in Gear for Holiday Performances “I think singing during the holidays is one of the best things a person can do for their own enjoyment and the enjoyment of others,� says new Balladeers Director Scott Tuomi, as his 35-member male ensemble begins its round of seasonal concerts.

This season, the Balladeers kick off their holiday activities at the MAC Tree Lighting ceremony, followed closely by an appearance at the Festival of Trees, a choral celebration that involves a number of local groups. “It’s really an honor to be chosen for the Festival of Trees. This speaks to the group’s continuing improvement as one of the area’s better men’s choruses,� says Balladeers Chair Dan Scribner.

Mid-month, it’s back to MAC for a performance at an Early Bird Christmas Breakfast,

50 | The WÄąnged M |

DECEMBER 2013

probably followed by another outside performance at Park Place.

Although he hasn’t chosen the group’s seasonal repertoire yet, Tuomi says he expected mostly “standards and pieces the group has performed in the past. I am looking to expand on what we already know.�

Among the Balladeers’ goals this December is to “contribute to the holiday spirit at the club and also to the holiday mood of the singers. I think the holiday season presents one of our best opportunities to connect with the community at the club and with the larger community beyond the club,� adds Tuomi.

For more information on the Balladeers, contact Mandy Beasley at 503-517-7272 or stop by any of their rehearsals on Thursdays at 7:30 p.m. in the third floor Activities Classroom. –John Wykoff

BOOK GROUPS

Morning Readers Bring 2014 Suggestions Book club members are looking forward to the December meeting, when the group shares books and sets a tentative schedule for 2014. Come and bring a book you would like us to read. The meeting is on Thursday, Dec. 12 at 10 a.m. There is no meeting in January, but the group resumes on Thursday, Feb. 13.

Call Member Services at 503-517-7265 with questions. –Rea Janes Continued on page 52

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ACTIVITIES Continued from page 50

members may register for one guest pass beginning Tuesday, Jan. 14 at 8 a.m. Register online or call as close to 8 a.m. as possible, as guest passes sell out quickly.

The Junior Dance dress code, safety and dancing rules, as stated in the Junior Dance Agreement and Release of Liability, are strictly enforced. Juniors must have their MAC ID and a signed copy of the agreement on file to attend the dance. The cost is $13 for members and $15 for guests. Save the dates for upcoming dances on Friday, March 14 and Friday, May 30.

Evening Readers Take the Month Off The Evening Literary Readers do not meet in December but resume on Tuesday, Jan. 28 at 7 p.m. in one of the private dining rooms.

The group meets every fourth Tuesday at 7 p.m. for the year.

JUNIORS

Registration for Next Dance Opens Soon

Quick Register ME405 (member) Quick Register ME406 (guest)

The Junior Events Committee invites MAC members in sixth through eighth grades to the Junior Dance on Friday, Jan. 31. Kick off the new year with friends at the first dance of 2014.

Registration opens one month before the dance and must be completed online unless Internet is not accessible. Registration begins Tuesday, Dec. 31 at 8 a.m. Members are able to reserve only one ticket during the first two weeks of registration. All reservations must be made under the junior’s name or member number.

Junior members may make a new reservation for a guest pass after the two-week, member-only registration period ends. Junior

furniture

|

accessories

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LISTEN AND LEARN

A Mountainous Retreat, Estate Planning and more The Listen and Learn lecture series features speakers each month on a variety of topics. Lectures cost $5 for members and $7 for guests, and require advanced registration.

A Second Life in the Andes of Ecuador Wednesday, Dec. 11, 6:30-8 p.m.

While many baby boomers are downsizing to a simpler retirement lifestyle, Portland

lighting

|

custom upholstery

|

Registration opens this month for the January Junior Dance. photographer and writer Judy Blankenship and her husband Michael Jenkins took a more challenging leap in deciding to build a house in the Andes Mountains of southern Ecuador, 4,500 miles from their home in Portland.

They now live half the year in Caùar, an indigenous community where Judy taught photography in the early ’90s. They are the only outsiders in this village at 10,100 feet, where every afternoon a mass of clouds rolls up from the river valley below and envelopes the town. Her most recent book, Our House in the Clouds: Building a Second Life in the Andes of Ecuador, is available for purchase at the event.

Quick Register ME349

Continued on page 54

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ACTIVITIES Listen and Learn Continued from page 52

Estate & Tax Planning 101 Monday, Jan. 13, 9-10:30 a.m.

This seminar explains the various uses of wills, trusts, advance directives, and powers of attorney; when each are needed; and how they protect. The presentation discusses the current tax landscape and the taxable consequences of different estate planning decisions, and provides strategies to minimize the state and federal taxes an estate will owe while simultaneously maximizing the gifts left for family. Additionally, participants learn various tools for good incapacity planning that help avoid family strife and discord down the road while ensuring that wishes are followed. Presented by John Boylston, an estateplanning attorney at the Portland law firm of Myatt & Bell, P.C. Quick Register ME340

A Hollow, a Creek and a War About Geese Tuesday, Jan. 28, 6:30-8 p.m.

MAC was built at the epicenter of the now in-filled gulch/hollow from which Goose Hollow got its name. Learn the history of the creek that carved out Tanner Creek Gulch; the tannery that once occupied the

54 | The Wınged M |

DECEMBER 2013

site; the Chinese farmers who grew produce on 21 acres around the gulch; the Native American encampments in the hollow; and the squabbling Irish immigrant women who fought over their intermingled flocks of geese that roamed freely. Historian Tracy J. Prince, Ph.D is a MAC member and lives in the neighborhood. She dug around in The Oregonian, Oregon Historical Society, and private collectors’ archives to find many never-before-seen photos of the earliest days of Portland for her 2011 book, Portland’s Goose Hollow. Mayor Bud Clark, who wrote the foreword, unbolted picture frames from the walls of the Goose Hollow Inn to allow scans of his historical images to be used for the book.

Quick Register ME341

Paper, Plastic or Cotton Tote Bag: What Life Cycle Assessments Tell us about the Sustainability of Everyday Items Friday, Feb. 7, 9-10:30 a.m.

We are confronted with choices every day that impact our environment. This talk focuses on how to evaluate the environmental impacts of various materials and products and some of the fundamental principles of green chemistry and sustainability as well. This lecture is presented by David Tyler, Ph.D., a professor of chemistry and a member of the

Tanner Creek Gulch, the subject of an upcoming lecture, circa 1897.

Materials Science Institute at the University of Oregon.

Quick Register ME342

MACNET

Practice Networking Skills with Members Members and their guests are invited to practice networking skills and meet other MAC professionals at MACNet, the club’s business networking group, on Wednesday, Dec. 11 at 7:30 a.m. MACNet meets monthly on the second Wednesday in an informal

ACTIVITIES format over continental breakfast. A moderator keeps discussion moving and the focus on the entire group. The fee is $15 for members and $17 for guests.

For more information, contact Dave Hanna in Member Services at 503-517-7281 or go to theMAC.com.

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MACORPS

Mark MLK Day with Service Event Join MACorps volunteers for the fourth annual Goose Hollow Neighborhood Cleanup on Martin Luther King Jr. Day, Monday, Jan. 20.

This is a wonderful opportunity for families to volunteer together and start a new tradition for Martin Luther King Jr. Day. Students have the day off school, and many businesses offer time off for employees to do community service. Need more incentive?

Middle and high school students can receive credit toward their schools’ community service requirements. A host of club members wearing bright red MACorps vests during the cleanup also creates visibility for this volunteer group and goodwill for MAC. Volunteers meet in the Turnaround at 8:30 a.m. for assignments. In partnership with SOLV, volunteers are provided with maps, MACorps vests, litterbags, garbage pickup tools and protective gloves. After fanning out in the Goose Hollow Neighborhood to collect litter, volunteers return to MAC to debrief, relax and get better acquainted over coffee, hot chocolate and refreshments. The actual cleanup takes about 90 minutes.

Make this a New Year’s resolution. To become a part of MACorps, members may edit their website profile and choose the group “MACorps Volunteers.” To register for the cleanup project, call 503-517-7265 or go to theMAC.com.

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Continued on page 56

MAC volunteers spruce up the Goose (Hollow) during the annual cleanup.

DECEMBER 2013

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ACTIVITIES Continued from page 55

MELLOMACS

Singers Stay Busy in December

OES InfoEve WngM 4.75x4.625 P.indd 1

11/4/13 12:59:29 AM

Happy Holidays GROWING CONFIDENCE AND DEMAND $54,000,000 CLOSED IN 2013

Like the tree in the Turnaround, the MelloMacs shine brightly in December.

Beginning with the Holiday Open House and Tree Lighting Ceremony festivities on Thursday, Dec. 5, the month includes singing for the Children’s Holiday Party, and culminates with their annual Christmas show for the VA hospital at Fort Vancouver. The MelloMacs have performed for hospitalized veterans at the facility faithfully every December for decades.

In addition to the regular holiday music performance at the VA Hospital, the group adds a stirring a capella national anthem and a medley of patriotic songs honoring those who faithfully serve and have served our country. No matter how gelid the winter night’s weather, the reactions of the injured vets melts even the coldest of hearts. There are few dry eyes after this concert, within both the group and the audience.

It is the desire of the MelloMacs to touch the hearts of their audience as well as tickle their ears, and Monday night rehearsals sharpen skills and voices to achieve that goal.

No voice was ever unwelcome in the group, and any adult MAC member is absolutely welcome to sing along on Monday nights at 7 p.m. in the third floor Activities Classroom.

And for those who don’t want to join this fun group, at least they can sing along to the movie Grease in January (see below).

Until then, the MelloMacs wish each and all a very happy holiday season, a prosperous new year and a merry Christmas.

–Leon Drennan

MEMBER EVENTS

Nominate a Worthy Teen for Tauscher Award The Member Events Committee seeks nominations for outstanding juniors and teens for the Al Tauscher Junior and Teen Recognition Award. The award recognizes positive behavior among the teen and junior members of MAC, with an emphasis placed on overall participation in their school and community rather than singular excellence.

Candidates must maintain a 3.0 grade point average for juniors; and 3.5 for teens, and must participate in MAC social and athletic activities. Junior candidates must be enrolled in sixth through eighth grades; teen candidates must be enrolled in ninth through twelfth grades.

MJ STEEN

Principal Broker / Premier Director mjsteen@windermere.com www.mjsteen.com 503-497-5199

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DECEMBER 2013

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ACTIVITIES

The MelloMacs bring in the new year with another sing-along, this time to the sounds of Grease.

This is a great opportunity to give positive reinforcement to the accomplishments of MAC’s outstanding younger members.

Candidates selected as the recipients of this award attend a recognition dinner with their immediate family and receive a signed certificate and letter of recommendation from the MAC president. Anyone who knows of worthy candidates for this award should encourage them to apply. The deadline for nomination form submission is Friday, Feb. 7. Members may collect a nomination form on theMAC. com or in the Member Services Office. For more information, call 503-517-7265.

!

SOCIAL ACTIVITIES

Sing Along to the Sounds of Grease More than 200 members enjoyed singing along with the Sound of Music last January in the Grand Ballroom. They witnessed the Balladeers yodeling and tossing “beer foam� during the Lonely Goatherd, the MelloMacs running uncontrollably across the stage during Do, Re, Mi, and some even joined in creating their own improv performances as nuns and brides. In short, it was crazy fun!

The sing-along is back and this year, Grease is the word! The Social Activities, MelloMacs and Balladeers committees are teaming up again on Friday, Jan. 24 when members and their guests are invited into the Grand Ballroom for a night of Pink Ladies, T-Birds, and good old rock ’n’ roll. The movie is a sing-along version, which means subtitles for songs are posted on the screen.

Doors open at 7 p.m. and the movie begins at 7:30 p.m. Theatre and cocktail seating are available to enjoy the movie, singing Continued on page 58

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ACTIVITIES Grease

Continued from page 57 and surprises. Grease is rated PG-13, so parental discretion is advised due to sexual references, teen smoking and drinking, and language; however, juniors are welcome.

The cost to attend is $7 for members and $9 for guests and includes popcorn and a favor bag. A no-host bar is also available.

So break out those bobby socks, letterman sweaters, black leather and grease, and get a group together! Register online at theMAC.com or call 503-517-7265.

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Try some Swedish metal.

For full details call Jim Fisher Volvo at 503-295-5571 or visit jimfishervolvo.com

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DECEMBER 2013

Spring Brings Blue Man Group and more Join MAC members for another season of incredible entertainment at Keller Auditorium. Seats are assigned in the order of reservations received, so reserve early to guarantee the best seats. Motor coach transportation is included for all shows and departs MAC 30 minutes before the performance. All performances begin at 7:30 p.m. Tickets are on sale now for the following 2014 shows.

Blue Man Group Friday, March 7 Experience the Phenomenon. Blue Man Group is best known for their wildly popular theatrical shows and concerts combining comedy, music and technology to produce a totally unique form of entertainment. The New York Times heralds the show as “one of the most delightful performance pieces ever staged.� Although it is impossible to describe, people of all ages agree that Blue Man Group is an intensely exciting and wildly outrageous show that leaves the entire audience in a blissful, euphoric state. With no spoken language, Blue Man Group is perfect for people of all ages, languages and cultures.

The cost is $82 per ticket.

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Sister Act Thursday, April 3 Sister Act is Broadway’s feel-amazing musical comedy smash! The New York Post calls it “ridiculously fun,� and audiences are jumping

ACTIVITIES to their feet in total agreement! Featuring original music by eight-time Oscar winner Alan Menken (Beauty and the Beast, The Little Mermaid, Little Shop of Horrors), Sister Act tells the story of Deloris Van Cartier, a wannabe diva whose life takes a surprising turn when she witnesses a crime and the cops hide her in the last place anyone would think to look – a convent! Under the suspicious watch of Mother Superior, Deloris helps her fellow sisters find their voices as she unexpectedly rediscovers her own. The cost is $70 per ticket.

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MAC offers tickets and transportation to Sister Act at the Keller Auditorium on Thursday, April 3.

Once Thursday, June 12 Winner of eight 2012 Tony Awards including Best Musical, Once is a truly original Broadway experience. Featuring an impressive ensemble of actors and musicians who play their own instruments on stage, Once tells the enchanting tale of a Dublin street musician who’s about to give up on his dream when a beautiful young woman takes a sudden interest in his haunting love songs. As the chemistry between them grows, his music soars to powerful new heights ... but their unlikely connection turns out to be deeper and more complex than your everyday romance. Emotionally captivating and theatrically breathtaking, Once draws you in from the first note and never lets go. It’s an unforgettable story about going for your dreams and the power of music to connect all of us. The cost is $70 per ticket.

Quick Register ME707

The Book of Mormon show in July 2014 is sold out.

Call Member Services at 503-517-7265 for tickets or reserve online at theMAC.com. WM

THERE’S A FURRY SOULMATE FOR EVERYONE. DECEMBER 2013

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ATHLETICS

MAC personal trainers like Darcie Gardner, shown here working out with Santa, can help members manage their fitness and nutrition programs through the busy holiday season and into the new year.

FITNESS

Personal Trainers are Ready to Help Members Achieve a Healthy Lifestyle M

AC’s personal trainers have the experience and creativity to help members meet their specific training and fitness goals.

Trainers’ areas of expertise cover all different types of workouts – TRX, kettlebells, nutritional management, injury prevention and rehab, speed and quickness, golf fitness, sport specific training, cross training, yoga, boxing and more.

Fit through the holiday season There is no doubt about it; with distractions like parties, shopping, work outings and travel during the holiday season, schedules fall out of whack. MAC personal trainers have the winning formula to help manage members’ fitness and nutrition programs through the busy holiday season. It starts with healthy choices and good decisions on nutrition and exercise. Set up a session with a MAC personal trainer to get a head start on 2014 fitness resolutions.

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DECEMBER 2013

MAC’s personal trainers can customize a program that fits any member’s individual needs.

Selecting a personal trainer Take a look at the personal trainers on the next page, or find extended bios for each of them on the Personal Training page of theMAC.com. MAC Personal Training Coordinator Andy Shupp offers a free sit-down consultation to help with your selection of a trainer. Contact Shupp at 503-517-7548 or ashupp@themac.com.

Continued on page 62 MAC’s personal trainers offer physical training for almost all identifiable requests, from sports-specific training to most post-rehabilitation requirements. For more information, email a trainer or call 503-517-7537. Find trainers’ email addresses and extensions at theMAC.com.

ATHLETICS

Lisa Bergstrom joined MAC in 2005.

She has been in the health and fitness industry since 1999.

Lisa is an ACEcertified personal trainer and group fitness instructor, and she is a certified yoga instructor.

Barbara “Babs” Dalbey-McKee joined MAC in 1991.

She has a bachelor’s degree in Business from the University of Arizona. She has 24 years of experience in the fitness industry, the last 10 focused on Pilates.

Glenn Johnson joined MAC in 2007.

He has a master’s degree in Kinesiology from Long Beach State. Glenn has been working in the fitness industry as a personal trainer since 1998, and cofounded MAC Fit.

Derek Kirkland joined MAC in 2010.

He played collegiate baseball while earning a bachelor’s degree in Health and Fitness Management from Concordia University, and specializes in sport-specific strength training.

Nancy Petit joined MAC in 2002. She attended Portland Community College’s Fitness Technology Program. Petit is ACE-certified. Her specialties include general conditioning, nutrition and breast cancer post-rehab.

Molly Sparkman is committed to helping people achieve their fitness goals through establishing healthy habits. It was this core belief that led to her co-founding MAC Fit, a 12-week health improvement course offered at MAC.

Monty Button joined MAC in 2002. He has a bachelor’s degree from Portland State University. He is a certified strength and conditioning specialist through the National Strength and Conditioning Association.

Michelle Ego joined MAC in 1995. She has a bachelor’s degree in Exercise Sport Science from Oregon State University and is a certified strength and conditioning specialist with 19 years of experience.

Brian Karsten joined MAC in 2010, starting with an internship in the club’s Human Performance Lab. He has an Exercise and Sport Science degree from Oregon State University, and is the assistant track coach at Sandy High.

Tony Louie joined MAC in 2004. He studied exercise science and has been in the fitness industry for over 10 years. He is an ACE-certified personal trainer that specializes in strength training and proper weight loss.

Irvyn Segal joined MAC in 1995. He has a bachelor’s degree in Fitness Management and a master’s degree in Exercise Physiology.

He has more than 20 years experience in the exercise and fitness industries.

Jonathan Weiss joined MAC in 2005. He has a bachelor’s degree in psychology from Washington State University. He has worked in the health and fitness industry since 2001, and is ACE certified.

Chris Cain joined MAC in 2001. He has bachelor’s degrees in finance and general management from Portland State University, where he was a two-time college football GTE Academic All-American.

Darcie Gardner joined MAC in 2010. She earned a bachelor’s degree in Human Physiology with a minor in Chemistry from the University of Oregon, while playing four years with the UO soccer team.

Josh Kernen joined MAC in 2002. He has a doctorate degree in Physical Therapy and a bachelor’s degree in Exercise Science. Josh has more than five years experience in the health and fitness industry.

Kyle Nieman joined MAC in 2002. He has a bachelor’s degree in Exercise and Sports Science from Oregon State University. He is certified through the American College of Sports Medicine (ACSM).

Personal Training Coordinator Andy Shupp joined MAC in 2000. He has a bachelor’s degree in Exercise and Sport Science from Oregon State, and more than 14 years experience in the health and fitness industry.

Stan Zak joined MAC in 2006. He has a master’s degree from Loyola University. He is an ACE-certified personal trainer who specializes in general fitness, weight management, strength training and injury prevention.

DECEMBER 2013

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ATHLETICS Personal Training Continued from page 60

Rates for the new year Thank you for utilizing MAC’s personal training program this year. With your participation, personal training at MAC continues to thrive in its 24th year, providing members with one of the finest personal training programs in the Northwest.

We believe that affordable personal training should be part of your extended club benefits. We strive to offer members the highest quality personal training at lowerthan-market prices.

We r o u t i n e l y conduct market surveys and are proud to continue to provide you with excellent personal training at a lower rate than other private clubs and corporate fitness facilities in the metropolitan area.

The 2014 personal training rates, which have been approved by the Budget and Finance Committee and the Board of Trustees, have undergone a standard, yearly increase in order to help us stay competitive as an employer, offset cost-of-living inflation, and retain our staff of exceptional personal trainers. Listed below are the personal training rates, which take effect Wednesday, Jan. 1, 2014. Rates have gone up just one dollar from last year, and are as follows: UÑyyÑ ÞÓiÈÑrÑ iÑ°iÅÈ ]ÑfÎÛ UÑÛyÑ ÞÓiÈÑrÑ iÑ°iÅÈ ]Ñf}Õ UÑyyÑ ÞÓiÈÑrÑÓå Ñ°i ° i]Ñf}}Ñ°iÅÑ°iÅÈ UÑÛyÑ ÞÓiÈÑrÑÓå Ñ°i ° i]ÑfÕ}Ñ°iÅÑ°iÅÈ UÑyyÑ ÞÓiÈÑrÑÓ ÅiiÑ°i ° i]ÑfÕ Ñ°iÅÑ°iÅÈ UÑyyÑ ÞÓiÈÑrÑw ÞÅÑ°i ° i]ÑfÕ}Ñ°iÅÑ°iÅÈ UÑyyÑ ÞÓiÈÑrÑxäiÑ°i ° i]ÑfէѰiÅÑ°iÅÈ UÑyyÑ ÞÓiÈÑrÑÈ æÑ°i ° iÑ ÅÑ Åi]ÑfÛ Ñ°iÅÑ person If you have any questions or comments about the personal training program, please contact Personal Training Coordinator Andy - Þ°°Ñ>ÓÑyíÕ y§Ì Ìy}nµÑÑ On behalf of the personal trainers and the Athletic Department staff, we thank you for your patronage in the past and we look forward to serving you in the future.

–Andy Shupp Personal Training Coordinator –Darrell Duvauchelle Fitness Manager WM

62 | The Wınged M |

DECEMBER 2013

ATHLETICS

Starting in 2014, preparation for the annual dance recitals starts during the winter term for most dancers, although non-recital classes are available.

DANCE

Important Changes to the Recital Season

E x p e r i ence you can count on

Ray Jordan, CPA www.rayjordan.com 1 SW Columbia, Suite 777 Portland, OR 97258 503.295.1988 info@rayjordan.com

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DECEMBER 2013

MAC Dance is making some exciting changes for the 2014 annual recital at the Newmark Theatre. In the past, all recital preparation has taken place during the spring session. The typical dance studio spends at least six months preparing for their recitals, >›`Ă‘w Åр  `Ă‘Ă…i>ĂˆÂ Â›Ă‘rĂ‘`>›ViĂ…ĂˆĂ‘Â›ii`ÑӋ–iĂ‘Ă“Â Ă‘ master their choreography, and costuming can take many weeks to complete. Although MAC’s recitals have been very well received, MAC dancers and staff can benefit from a more thorough approach that showcases the program and its students at their best.

Starting in January, MAC’s format for recital preparation changes. Dancers in Level 1 and up who register for designated winter session recital classes are automatically enrolled through spring session, measured for costumes, and asked to commit to the rehearsal and performance at the Newmark /ˆi>Ă“Ă…iÑ ›Ñ-ޛ`>ç]Ă‘ ޛiĂ‘n¾Ñ Â Â›ĂˆÂ‹ĂˆĂ“i›ÓÑ>Ă“Ă“i›dance is mandatory. As always, dancers who cannot commit are welcome to continue taking their classes and receive the same quality training as in all sessions. There are still classes that do not participate in recital, for families who need more flexibility.  ÅÑ Ă‚ĂˆĂ‘Ă§Â ĂžÂ›Â€iĂˆĂ“Ă‘`>›ViĂ…Ăˆ]Ă‘>€iĂˆĂ‘}ŠÎ]Ă‘ who take introductory level classes, the fifth annual MAC Mini-Recital is in the Grand Ballroom on Sunday, June 1 at noon.

Preparation for this performance takes place during spring session only.

Please visit the MAC website for more details and information on the recitals.

The MAC Dance staff strives to provide dancers with the best possible experience,

year-round. Please contact the department ĂĽÂ‹Ă“ÂˆĂ‘>›çѺÞiĂˆĂ“Â‹Â Â›ĂˆĂ‘>Ă“Ă‘yíՊyÂ§ĂŒÂŠĂŒy}}Âľ –Laura Haney

DECATHLON

Ignite E&C Workouts with the Winter Blitz Start the new year right with the Exercise and Conditioning Committee’s Winter Blitz.

The event is designed so that everyone can participate and to help members meet personal goals, like losing wieght or elevating sport performance. And members with a competitive nature can win, place or show in various categories.

The Winter Blitz takes place Monday, Jan. Â§Ă›Ă‘Ă“ÂˆĂ…Â ĂžÂ€ÂˆĂ‘-ޛ`>ç]Ă‘ iL¾Ñ§Î]Ă‘ĂĽÂ‹Ă“ÂˆĂ‘>ё‹V‘ wwĂ‘ and orientation meeting on Wednesday, Jan. n]Ă‘>Ă“Ă‘y\ÕíÑ°¾–¾ÑÑ Members can participate individually or on a team of two. There are team categories for male, female and co-ed, and individual categories for male and female. There are no age-specific categories. Once a participant reaches an established point threshold in a category, they are promoted to elite status.

Winter Blitzers can exercise anywhere at MAC. A conversion chart guides participants as to how to convert their efforts into points entered in personal log sheets at the E&C Room’s center desk. Generally, every hour of exercise earns four points, although more points may be earned on E&C Room machines.

The total points accumulated during the five-week Winter Blitz determine winners in each category. After the event, the E&C Committee hosts a party with appetizers, beverages and awards. Participants receive special prizes.

Continued on page 66

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ATHLETICS Winter Blitz Continued from page 64 Register online or in the E&C Room beginning in early December. There is a È > Ñi ÓÅçÑwiiÑ wÑf§yÑ°iÅÑ°iÅÈ µ See the January and February editions of The Winged M for additional and updated information.

EARLY BIRDS

Feast, Fashion and Fellowship at Breakfast The Early Birds celebrate the season with their traditional holiday breakfast. All early exercisers and their families are invited to the

Ñ Å> `Ñ > Å ÑwÅ ÑÎ\ÕíÑÓ ÑÌ\ÕíÑ>µ µÑ Ñ Å `>ç]Ñ iVµÑ§ÕµÑ ÞÈ VÑ ÈÑÓ ÑLiÑ°Å ä `i`ÑLçÑ the Balladeers; Columbia Sportswear’s latest `iÈ ÈÑ>ÅiÑwi>ÓÞÅi`Ѳ iÓÑ>ÑÛyÑ°iÅVi ÓÑ` ÈV Þ ÓÑ coupon at the breakfast), and the committee > iÈÑ ÅµÑ> `Ñ ÈµÑ >Å çÑ Å`ÑÛí§Õµ The buffet breakfast includes fruit, cereal, cinnamon rolls, muffins, waffles, scrambled eggs, bacon, sausage, juice, coffee and tea. / iÑV ÈÓÑ ÈÑf§§]Ñ V Þ` Ñ Å>ÓÞ Óçµ In the spirit of giving, all MAC members are invited to donate toys for children hosted by the YWCA and toiletries for their moms. The Early Birds are collecting new,

$2,100,000

66 | The Wınged M |

Stay sharp during the winter months with indoor putting practice. unwrapped toys and toiletries to be given to representatives of the YWCA, along with a check from the proceeds of the Early Birds Thanksgiving Turkey Trot.

For those unable to join this year for breakfast, the Early Birds provide a toys and

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DECEMBER 2013

$1,220,000

toiletries collection barrel for the YWCA near the Athletic Entrance from Tuesday, Nov. 21 to Thursday, Dec. 12. The Early Birds are very grateful to MAC members for supporting this worthy cause.

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ATHLETICS GOLF

Wind, Rain and Record Attendance The annual MAC Golf Championship was held at The Reserve golf course in Aloha during one of the windiest, rainiest September weekends in recent memory. With a record ÓÞÅ ÞÓÑ wÑ}nÑ wiÅÈ]ÑÓ iÑÈV Å Ñå>ÈÑÈ°iVtacular in spite of the conditions.

Trevor Harding, Steve Greer and Tony Peressini each tallied an eagle. There were > È ÑÓå Ñ°>ÅÑÓ ÅiiÈÑå iÅiÑÓ iÅiÑå>ÈÑ>ÑfÛy]íííÑ prize if someone achieved a hole-in-one.

Debbie Benching came closest, but the prize went unclaimed. / iѧ Ó Ñ iÑ > ºÞiÓÑå>ÈÑ i `ÑÓ iÑ following week and was highlighted by the appearance of guest speaker Hank Hickox, a MAC member and the longtime general manager of Bandon Dunes.

–Bill Cordano

The Wrenn/Ferguson/Heath Group Helping families in the Pacific Northwest pursue their financial and investment goals for over 30 years The Wrenn/Ferguson/Heath Group Joseph M. Ferguson Senior Vice President – Wealth Management Don A. Wrenn Senior Vice President – Wealth Management C. Craig Heath Senior Vice President – Wealth Management

James A Wrenn, CIMA, CRPS Senior Vice President – Wealth Management John D. Wrenn Senior Vice President – Wealth Management Ted Ferguson, CFP®, CDFA Vice President – Wealth Management

Get Ready for Spring with Indoor Training When bad weather keeps you away from the course, try these four tips to improve your golf game.

Putt, putt, putt Practice putting every day. Putting may be practiced inside or outside, on carpet or grass. This is the perfect time to review setup, grip, stance and stroke. Gain confidence with your putter and maintain your touch.

Increase flexibility and endurance The offseason is the perfect time to increase flexibility and make sure that stretching is part of a daily routine. Also, be sure to iÓÑ ÑÕíÑ ÞÓiÈÑ wÑV>Å` Ñ>ÓÑ Ñ>ÓÑ i>ÈÓÑ three times each week to increase endurance.

Play the perfect round If you are not able to get out and play a physical round of golf, play the game mentally. Choose your favorite course, such as > ` Ñ Þ iÈ]Ñ> `Ñ° >çѧnÑ iÈÑ Ñç ÞÅÑ mind. From the drive on the first hole to the °ÞÓÓÑ Ñ µÑ§n]Ñ ÓÑiäiÅçÑÈ ÓÑ°iÅwiVÓ çÑ> `Ñ visualize a perfect round of golf.

Now Located in Lake Oswego The Wrenn/Ferguson/Heath Group is pleased to announce that it has recently completed its move to Lake Oswego. Our new office location will provide easy access and plenty of parking for visitors, as it is conveniently located just off of Kruse Way, less than a mile from the I-5/217 interchange.

Contact us today via email at wrennferguson@ubs.com or phone to request a complimentary analysis and start preparing for your financial future today.

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Indoor golf activities at MAC Join your friends and attend the indoor golf activities at MAC on the second Saturday of December, January and March.

Learn tips to lower your score and have more fun on the course. Separate instruction for adults and juniors. Register online at theMAC.com.

Continued on page 70 DECEMBER 2013

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67

ATHLETICS MAC Synchro Masters, top row from left: Julie Vigeland, Jeanine Cavagnaro, Michelle Tillman, Jennifer Guyler, Nikki Berlin and Nicole Langley; middle from left: Marissa Montejano, Lydia Kirkland, Jini Miller, Jen Sterrett with Felix, Lynn Pettitt, Jeanne Newmark and Phyllis Newmark; bottom, from left, Head Coach Lucie Svrcinova and Assistant Coach Michele Kraus. Not pictured, Charlene Mann.

Aquatics Manager Lisa Virtue, below, shows off the synchro program’s medal haul.

SYNCHRO

Swimmers Leave Albuquerque with Plenty of Silver and Gold M AC synchro masters attended the USA Synchro Masters National Championship, held in Albuquerque, New Mexico in October.

Albuquerque was considered an odd choice by many in the synchro V Þ ÓçÑ`ÞiÑÓ ÑÓ iÑ Ñ> Ó ÓÞ`iÑrÑ LÞºÞiźÞiÑ ÈÑ>Ñ iÑ>L äiÑÈi>Ñ iäi ÑrÑ> `ÑLiV>ÞÈiÑÓ iÅiÑ ÈÑVÞÅÅi Ó çÑ Ñ >ÈÓiÅÈÑÈç V Å ëi`ÑÈå ming team in the state of New Mexico. The high altitude was discussed at the 2012 Masters Championships in Sarasota, Fla., and some clubs petitioned USA Synchro to move the event to a new venue due to a fear of low participation and the inevitable side effects of competing at high altitude. But while participation wasn’t as strong as past championships, teams still arrived from all over the country and competition was strong.

- æÓii ÑÈå iÅÈÑÅi°ÅiÈi Ói`Ñ Ñ Ñ§yÑiäi ÓÈ]Ñi>Å Ñ>Ñ gold or silver medal in all but two events. “I was impressed with all of our swims. We had some of our best performances despite the challenges of swimming at the high altitude,” says assistant coach Michele Kraus. MAC defended its national title in the combo event, a 10-person performance set to music from the Broadway classic Cabaret that combines solo, duet, trio and team routines. Swimmers Å> i`Ñ Ñ> iÑwÅ ÑÛÛÑÓ ÑÎ µÑ Ñ> È Ñi>Å i`Ñ iåÑ >Ó > ÑÓ Ó iÈÑ Ñ team, solo, duet and trio events.

Not all time was spent poolside. On Friday, the team participated in the annual Athlete’s Banquet, socializing with men and women from other teams and receiving awards. By Saturday, it was time for the team dinner at a restaurant in Old Town Albuquerque. Coaches and swimmers alike made speeches, all with a common theme: “we love our team.”

“Synchro is not only a wonderful sport, it’s a lifetime sport,” says Jeanne Newmark, a veteran with the team who has won 14 national championships. “Being together as a group, the friendships that develop, those are the most important part. This year was extra special because I could swim with my daughter!” Phyllis and Jeanne Newmark å Ñ>Ñ `Ñ i`> Ñ ÑÓ i ÅÑiäi ÓµÑ- Ñ > iÑÓ >ÓѧyÑ >Ó > ÑÓ Ó iȵ

68 | The Wınged M |

DECEMBER 2013

The masters started a six-week vacation after the championship meet, although many swimmers use the break to work on conditioning.

So if there is a random swimmer or two swimming underwater for what may seem like too long, don’t worry. They’re good at it. Besides, the 2014 season holds several opportunities the team is working toward. FINA World Masters Championships is held in Montreal, Canada in late July, and USA Synchro Masters National Championships is in Panama City, Fla. MAC’s synchro masters would like to give honorary mentions to the following swimmers and supporters. Julie Vigeland completed Ó iÑyíÈÑÓi> ÑÅ ÞÓ iÑå Ó Ñ>ÑÅiÈÞ Ó Ñå Þ `ÑÓ ÑÓ iÑ i ÑÓ >ÓÑÅiºÞ Åi`Ñ medical attention from three lifeguards. MAC received a silver medal for that event. Michelle Tillman, aka Barbie, swam her trio routine without nose clips! Nose clips are arguably the most essential part of a synchro swimmer’s equipment because they prevent water from entering a swimmer’s nose while they are upside down, allowing for longer periods of time underwater. Regardless of that hiccup, the trio received a gold medal. Felix Sterrett was the best two month old to ever attend a synchro competition. The indoor pool at the West Mesa Aquatic Center in Albuquerque was hot and loud, but baby Felix was relaxed and perfectly content the entire four days of competition. He is an honorary member of the team, having practiced for nine months with his mom, Jennifer Sterrett swam up until eight hours before giving birth. Lisa Virtue, MAC’s Aquatics Manager, joined the team in Albuquerque, keeping the team on schedule and being the best cheerleader in the stands.

If you are interested in joining the most amazing sport in the world, please contact Head Coach Lucie Svrcinova at LSvrcinova@themac. com or Assistant Coach Michele Kraus at MKraus@themac.com. WM

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70 | The WÄąnged M |

DECEMBER 2013

MAC karate instructors teach a self-defense class for women in January.

Continued from page 67

HANDBALL

Honoring Players who Excelled This Season The annual handball awards banquet was held in September. The winners for the most prestigious awards were: Bill Flowers rĂ‘ iLޒ>Ă‘ ĂĽ>Ă…iĂ‘>ĂĽ>Ă…`Ă‹Ă‘ ĂžĂˆĂ“Â‹Â›Ă‘ ‹``Â’iĂ‘rĂ‘ Â ĂˆĂ“Ă‘ –°Å äi`Ă‘*Â’>çiĂ…Ă‹Ă‘>›`Ă‘ Ă‘ V >›`ŋVÂˆĂ‘rĂ‘ Sportsmanship Award. In addition, MAC handball honored the players that excelled at the world and national championships during Ă“ÂˆiĂ‘Â°Ă…Â‹Â Ă…Ă‘Â§Ă›Ă‘Â–Â Â›Ă“ÂˆĂˆ]ы›VÂ’Ăž`‹›€ÑyyÂŠÂ°Â’ĂžĂˆĂ‘ĂˆÂ‹Â›Â€Â’iĂˆĂ‘ ĂĽÂ Ă…Â’`Ă‘Vˆ>–°‹ ›Ñ >ä‹`Ă‘-Ă“i‹›LiŀÑ>›`Ă‘ĂŒĂ­ÂŠÂ°Â’ĂžĂˆĂ‘ doubles world champion Bill Flowers. Ed Grossenbacher, Steve Lee and Craig Trull were also recognized for second place finishes in their doubles age divisions at world championships in late 2012. Grossenbacher ĂĽ>ĂˆĂ‘Ă…iV €›‹Íi`Ă‘wÂ Ă…Ă‘ĂĽÂ‹Â›Â›Â‹Â›Â€Ă‘ĂŒyÂŠÂ°Â’ĂžĂˆĂ‘ĂˆÂ‹Â›Â€Â’iĂˆĂ‘ and doubles at the Three-Wall National Tournament in Toledo, Ohio in April; winning the same categories at the USHA National Tournament in Des Moines, Iowa ‹›ÑÛí§ÕËÑ>›`Ă‘ĂĽÂ‹Â›Â›Â‹Â›Â€Ă‘Ă“ÂˆiĂ‘ĂŒyÂŠÂ°Â’ĂžĂˆĂ‘>€iрŠްÑ at the National Masters Singles Tournament in San Diego this year. Austin Biddle was rec €›‹Íi`Ă‘wÂ Ă…Ă‘ĂˆiV ›`Ñ°’>ViĂ‘xÂ›Â‹ĂˆÂˆiĂˆĂ‘Â‹Â›Ă‘Â§yĂ‘ĂˆÂ‹Â›Â€Â’iĂˆĂ‘ and doubles at Three Wall Juniors in Toledo in July, and for reaching the semifinals at the National Junior Tournament in Chicago.

Trull was recognized for a semi-finals finish at National Masters Singles, while Jordan Taylor xÂ›Â‹ĂˆÂˆi`Ă‘ĂˆiV ›`Ă‘Â‹Â›Ă‘Â§ĂŒĂ‘` ÞLÂ’iĂˆĂ‘>Ă“Ă‘ >Ӌ ›>Â’Ă‘ Juniors. Congratulations are due to these players for a fine effort over the past year.

In addition, athletic member Aaron Garner finished the season ranked No. 10 in the World Professional Handball standings. He was the first MAC player to qualify for and reach a semi-final on the pro tour.

Strong showing at tourney The club had a strong showing at the Jake Plummer Handball Bash in early October.

The club made a strong showing. Trull and °>ÅӛiĂ…Ă‘ĂĽiĂ…iĂ‘x›>Â’Â‹ĂˆĂ“ĂˆĂ‘Â‹Â›Ă‘Ă“ÂˆiĂ‘ĂŽĂ­Ă‘` ÞLÂ’iĂˆĂ‘V>Ă“i€ Åç]Ă‘ `Ă‘ Ă…Â ĂˆĂˆi›L>VˆiĂ…Ă‘ĂĽÂ Â›Ă‘ĂŒĂ­Ă‘ĂˆÂ‹Â›Â€Â’iĂˆ]Ă‘>›`Ă‘

>äiĂ‘ iÂ’>›içÑü ›ÑyĂ­Ă‘ĂˆÂ‹Â›Â€Â’iĂˆÂľĂ‘ Ă“Ă‘ĂĽ>ĂˆĂ‘>Ă‘Ă“Â ĂžÂ€ÂˆĂ‘ tournament and these were all great showings. –Steven Grow

KARATE

Self-defense Course Returns to Club On Saturday, Jan. 11, Sensei Bill Plapinger >›`Ă‘ -iÂ›Ăˆi‹Ñ -V ÓÓÑ *Â‹Â’Â’ĂˆLÞÅçÑ rĂ‘ LÂ Ă“ÂˆĂ‘ LÂ’>V‘Ñ LiÂ’Ă“ĂˆĂ‘rĂ‘Ă“i>VÂˆĂ‘>Â›Â Ă“ÂˆiĂ…Ă‘ĂˆiÂ’wŠ`iwiÂ›ĂˆiĂ‘Ăˆi–‹›>žÑ Participants learn to be aware of their surroundings and make smart decisions about where they walk or run, and learn and practice several different methods for breaking holds on shoulders, arms and wrists, as well as kneeing and kicking vulnerable areas. This is an excellent opportunity to begin to learn these techniques and also to get a bit more practice for those who have taken a previous Ăˆi–‹›>žÑ/ˆiĂ‘VÂ’>ĂˆĂˆĂ‘Ă…ĂžÂ›ĂˆĂ‘wÅ –ѧ\ÕíŠÕÑ°¾–¾Ñ Register online at theMAC.com or contact Kdonovan@themac.com with questions.

-iiĂ‘Ă“ÂˆiĂ‘ĂˆV ÅiL >Ă…`Ñ ›Ñ°>€iĂ‘n}Ă‘wÂ Ă…Ă‘ĂˆĂ“Ăž`iÂ›Ă“ĂˆĂ‘ who earned new belts.

Continued on page 72

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ATHLETICS Continued from page 70

PILATES

Celebrating Inner Beauty and Health We care about what we value.

We care for others. We care deeply about our homes, children and families, for our visions, values and missions. We care about our causes and careers.

Yet for many women, it is at the expense of caring for their own health and wellness.

If you’re a man reading this, and have wives, daughters, sisters and mothers, we thank you, and hope you too will join us in this effort to help women embrace their true worth, power and inner beauty.

Future trends in self-care Often women see leisure time for themselves as a luxury, not a practice. We in the holistic health care field hope to see a new trend emerging called self-ness. No longer will women deny, abandon, or repress self needs in sacrifice for others.

We confuse self-care with being selfish or self-centered. In doing this we deplete our most valuable resource, our own personal power and health. We also deny our loved ones their most valuable resource, ourselves

Pilates instructor Talia Laird works with a member during a recent open house. healthy and available. We must look deeply within and ask, “What is the legacy we want to leave for our daughters and granddaughters?”

Are we modeling a positive self-image to be “caught” by those around us?

In Pilates we are trained to not only deeply move bodies, but also to care deeply about the whole of our clients. The mental and emotional, physical and spiritual. Included

in that equation for future trends is the me factor or self, leading toward healthy habits that lead toward healthy self-care practices.

Pilates portraits and self-ness makeovers For many women, embracing their true beauty is often squelched for fear of being seen as “too much.” Afraid of shining a bit

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72 | The Wınged M |

DECEMBER 2013

ATHLETICS too brightly, they dim the light to not be seen. An extreme example of this would be the family photo. The idea of posing for a picture often brings stress and even anxiety.

The MAC Pilates instructor team had an opportunity this fall to walk the walk, so to speak. Member Julie Lamprose, Pilates client and owner of Julie Lamprose Skin Care and Make-up Artistry, offered to give us all makeovers and skin care advice, along with a beautiful professional portrait by Tori Ava Photography. You may not consider a makeover or self portrait as self-care, but what we discovered and experienced was that and so much more.

We discovered that inner beauty and health can and should be celebrated and even documented as gifts, not just for others, but more importantly for ourselves.

“Many women see this as a superficial indulgence. They deny themselves of this experience, rather than see it as a gift they give themselves at every stage of life,” says Victoria Pavlatos of Tori Ava Photography.

She began her business as a way to connect with women, to know their stories. She was saddened by the many women who never had their photos taken through their lifetime.

“A mother’s existence is for everyone else,” she states. “Never documenting that they were ever there!” She saw mothers passing on their insecurities to their own daughters.

Such a tragedy.

Her work grew into a passion to help women see their own worth and beauty, connecting and creating a fun, relaxed healing experience, freeing and empowering.

Mind, body and spirit hard wired In our health field we are reminded that mind, body, and spirit are hard wired together; each impacts the other. When one part is tired or depleted, all parts are tired and depleted. By working on and restoring one part, all parts benefit. Taking care of the physical part, through Pilates or a beautiful makeover, for example, is the easiest way to make the greatest impact on this integrated system and live in greater joy.

Here are a few self-care principles to cultivate and practice: 1. The idea that self-ness is selfish must be broken. A new paradigm must begin for us to actually embrace self-ness as a practice.

Self is not selfish.

Continued on page 74 DECEMBER 2013

| The Wınged M |

73

ATHLETICS Pilates

RACQUETBALL

Tour of Champions Returns in May

Continued from page 73 2. Self-ness is based on what we value and cherish

MAC is excited to announce that, in conjunction with the International Racquetball Tour and Pro Kennex, the club again hosts the Tournament of Champions. This year’s event ÈÑ i `Ñ/ ÞÅÈ`>ç]Ñ >çѧyÑÓ Å Þ Ñ-Þ `>ç]Ñ >çѧnµÑ/ iÑiäi ÓÑå>ÈÑLÅ Þ ÓÑL>V Ñ >ÈÓÑ çi>Å]Ñ>wÓiÅÑ>ѧy çi>ÅÑ >ÓÞÈ]ÑLçÑÓ iÑ,>VºÞiÓL> Ñ Committee, led by Timm Locke. Amateur play is once again included for all ages and levels.

ÕµÑ 9 ÞÑV> ÓÑV>ÅiÑw ÅÑ Ó iÅÈÑ wÑç ÞÑ >äiÑ ÓÑ cared for yourself 4. It is not enough to just get through the day, to just survive. yµÑ -i w iÈÈÑ ÈÑ ÑiäiÅçÑ i ÓËÑÈi w V>ÅiÑ cannot be sustained as a compartmentalized activity. 뵄 ,iÈÓ Å>Ó Ñ ÈÑVÅ Ó V> ÑÓ ÑÈi w V>ÅiÑ ÓÑ È ÂÓÑ just a matter of stopping. It’s incorporating restoration into our daily lives.

SQUASH

Marianne Williamson states: “Our deepest fear is not that we are inadequate, quite the contrary, it is that we are powerful beyond measure. And when a woman allows her own light to shine, she offers others the permission to do the same.”

And when she does, the world is cared for in a beautiful way.

Take good care of yourself, it looks great on you!

–Cristi Dillon MAC Pilates Coordinator, Owner Spring Water Pilates and Teacher Training

F E AT U R E D

I N

C U R R E N T

74 | The Wınged M |

I S S U E

Players Earn Top Spots in National Tournaments

Squash’s holiday tournament starts on Tuesday, Dec. 7.

* ÅÓ > `ÑÈ i`Ñ>ÓÑÓ iÑÛí§ÕÑ-> Ñ Å> V ÈV Ñ Open this fall, with stellar MAC players earning top spots in the doubles tournament against tough competitors from Arizona, New York, Washington and California.

Derrick Cameron and Darwin Green took xÅÈÓÑ° >ViÑ ÑÓ iÑ >ÈÈÑyíÈ]Ñå iÑ >L LÑ Rahman and Peter Lynch nailed the runnerup spot. Derrick Cameron and Bobby Dickie won the Class B event. Phoebe Trubowitz

and Busani Xaba won the Class A tournament, and were second in the mixed doubles event.

Back in the subbasement of MAC things are buzzing. There’s been great turnout on -Þ `>çÑ Å ÈÑ>ÓÑ Ñ>µ µÑw ÅÑÓ iÑå i ÂÈÑ clinic, and for open play singles and doubles. Member Coach Wendy Comstock is the grand organizer and Coach Mohsen Mir Continued on page 78

O F

DECEMBER 2013

L U X E

M A G A Z I N E

O N

N E W S S TA N D S

N OW

Warm Holiday Wishes From Your Fellow MAC Members at the Uptown Office of Coldwell Banker Seal

Joan Elliott-Barclay 503-869-2979

Keri Geers 503-471-3423

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Renee Glasgow 503-998-4404

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Chris Kuehl 503-407-2414

Nathalie Kuehl 503-780-3519

Jan Martin 503-201-9836

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For continued exceptional service, call us in 2014!

ATHLETICS

WALKING AND HIKING

Winter Walks and Great Gifts Make for Happy Hikers this Holiday Season T

here is nothing like the warmth of home after a cold winter walk or hike. Whether out for an urban walk, a hike in the woods or a snowshoe trip in the mountains, there is an inherent sense of accomplishment upon arriving home. Hot beverages and food seem to taste so much better when they are rewards for a job well done. MAC Walking and Hiking Committee offers a variety of ways to get everyone outside throughout the month of December, so walkers can appreciate the return home for warmth and holiday cheer.

On Wednesday, Dec. 11, join Wes Post on a Cape Horn hike and see the new waterfall bridge. Hike through lovely forest, see picturesque views of the Columbia River from basalt cliffs and visit Nancy Russell Overlook. The eight-mile loop closes in February for six months, so do not miss out on this winter hike opportunity.

In the MAC spirit of tradition, join fellow members on the annual Lights & Lobbies Downtown Holiday Lights Walk on 7i` iÈ`>ç]Ñ iVµÑ§nµÑ > ÑyíÕ y§Ì ÌyÕ ÑÓ ÑÅi ÈÓiÅÑw ÅÑÓ ÈÑiäi ÓÑ or register online under Special Events on the Walking & Hiking homepage.

For those with more energy to burn, join Member Coach Marty Hansen after the Lights & Lobbies walk on an urban hike to Hoyt Arboretum, or join snowshoers for their first outing of the season.

Check out The Journey posted on the Walking and Hiking homepage and access the full schedule for all things walking and hiking at MAC. For those making early New Year’s resolutions, plan to try out W.O.W. (Washington Park Outdoor Workout) total-body workout offered once a month by MJ Pierce.

Gift ideas Looking for convenient gift ideas for the walking or hiking enthusiast on your list? The -M-porium offers MAC Walks, a guidebook compilation of walks and hikes starting at MAC and written by committee members. There is a limited number of this special edition left, and when they are gone, they are gone.

76 | The Wınged M |

DECEMBER 2013

Consider other books, as well, such as Member Coach Laura Foster’s popular Portland-themed walking books. Besides books, The -M-porium also offers reflective vests, energy bars, pedometers, water bottles and socks, which make great stocking stuffers.

Other gift ideas include: UÑ1 LÅi >ÈÑrÑÓ ÈÑ È]Ñ>wÓiÅÑ> ]ÑÓ iÑ*>V xVÑ ÅÓ åiÈÓµÑ1 LÅi >ÈÑ come in many shapes, sizes and weight, and one can never have too many, given their penchant for self-destructing in the wind or being misplaced. They’re also a multi-tasker, protecting hikers from the rain in the winter and sun in the summer.

UÑ/ iÑiÈÈi Ó > 鵄 i LiÅÑ `Ñ-V i `iÅÑ iÈÑLçÑÓ iÑVÅi` ]Ñ “Never trust your life on something that runs on batteries.” He suggests hiking books, including those by Oregon author William Sullivan, who regularly speaks at the club. There are also trekking poles, snowshoes, and one or more of the 10 essentials, which include: a whistle, fire starter and waterproof matches, maps, knife, compass, first aid kit, sunscreen, lip balm, extra clothing, a flashlight with extra bulb and batteries, and extra food.

UÑ > Ñ >Å`ÑÈÞ iÈÓÈÑ `ÑL ÓÈ]ÑÈ åÈ iÈ]Ñ> Ñ"Åi Ñ Sno-Park Permit, a Northwest Forest Pass and the Washington State Discover Pass. For chilly days and nights around town, Dian suggests warm socks, earmuffs and flannel-lined pants.

UÑ ÅÑÓ ÈiÑ>`äiÅÈiÑÓ ÑÓ iÑV `]Ñ-Þë> iÑ*Å>ÓÓÑÈÞ iÈÓÈÑ Smartwool socks, waterproof gloves, soft fleece neck gaiters, and cozy, high-tech long underwear.

UÑ7> Ñ> `Ñ Ñ Å` >Ó ÅÑ `>Ñ-Ó>ÅÅÑ åÈÑÓ >ÓÑ many walkers and hikers appreciate gift certificates for massages at MAC. Imagine a great massage for those feet, legs, shoulders and back after a long, tough hike or many urban miles on pavement.

For many more gift recommendations from the Walking and Hiking Committee, see an extended version of this story at theMAC.com. WM

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ATHLETICS Squash Continued from page 74 has been there guiding the training. Later on Sunday, at 11 a.m., is the Family Clinic, with new junior Member Coach Andy Barnett on the court, assisted by an able group of advanced MAC juniors. MAC squash welcomes Andy.

Thursday night Round Robin play, every åii ÑwÅ Ñy\}yÑ°µ µ Ì\ÕíÑ°µ µ]Ñ ÈÑ åÑ ÅiÑ structured. Member Coach Tom Taylor is working with the coaches to make sure everyone has a chance to play. A huge thanks to Josh Hilton, who has been helping out every week with the junior clinics.

The MAC Holiday Tournament is coming up. Doubles matches take place Tuesday, Dec. ÕÑÓ Å Þ Ñ Å `>ç]Ñ iVµÑÌ]Ñ> `ÑÈ iÈÑ >ÓV iÈÑ >ÅiÑ->ÓÞÅ`>ç]Ñ iVµÑÌÑ> `Ñ-Þ `>ç]Ñ iVµÑn]Ñå Ó Ñ Ó iÑ> Þ> Ñ `>çÑ°>ÅÓçÑ Ñ iVµÑ̵ÑÑ –Nancy Keates Juniors have opportunities to play at MAC in USTA leagues.

TENNIS

Juniors Wrap a Successful Fall Season MAC boasted six teams in the USTA’s Junior Team Tennis league this year, the most in recent memory. MAC’s newly formatted

78 | The Wınged M |

DECEMBER 2013

tennis class offerings are designed to enhance a junior’s tennis experience and prepare him or her for USTA tennis opportunities if a junior decides to go that route. The Junior Team Tennis league is run by parent volunteers

and is available for youth of various ages and skill levels.

Nicolle Lochner and Laura Mittlestadt joined forces and resources to co-captain Continued on page 80

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Tennis Continued from page 78 one of MAC’s two 10-and-under teams.

The matches are played on a specially `iĂˆÂ‹Â€Â›i`ÑÎíŠw  ÓÑÓiÂ›Â›Â‹ĂˆĂ‘V ÞÅÓ]Ă‘>›`Ñ°’>çiĂ…ĂˆĂ‘ use low-compression balls and are limited to >Ă‘Ă›yŠ‹›VÂˆĂ‘Ă…>VºÞiÓ¾Ñ/ÂˆÂ‹ĂˆĂ‘Â‹ĂˆĂ‘>рÅi>Óы›ÓÅ `ĂžVtion to competition and builds confidence in younger players. Nicolle Lochner and Teri Gotcher co-captained MAC’s other 10-andunder team. The final match occurs the first ->ÓÞÅ`>çÑ iVÂľĂ‘ĂŒĂ‘Â Â›Ă‘Ă“iÂ›Â›Â‹ĂˆĂ‘VÂ ĂžĂ…Ă“ĂˆĂ‘yÂŠĂŒÂľĂ‘Ă‘  –iĂ‘ watch two MAC teams face off and see MAC’s future tennis stars.

Julie Engelgau led the 12-and-under, anygender team. Their last match is at MAC  ›Ñ-ޛ`>ç]Ă‘ iV¾ÑnĂ‘>Óћ  ›]Ñ ›ÑVÂ ĂžĂ…Ă“ĂˆĂ‘Â§ÂŠĂ•ÂľĂ‘ Tina Skouras was parent captain for the 14-and-under intermediate level B flight, and Christina Wiley captained the 14-and-under intermediate level A flight. Nancy Williams Â’i`Ă‘Ă“ÂˆiѧnŠ>›`ŠÞ›`iĂ…Ă‘ Ă‘Ă“i>–¾Ñ/ÂˆÂ‹ĂˆĂ‘Â°Ă…Â Â€Ă…>Â–Ă‘Â‹ĂˆĂ‘ not possible without the dedication of MAC’s parent volunteers.

Coaching staff held regular practices >›`Ă‘Ă“Ă…>‹›‹›€ÑwÂ Ă…Ă‘Ă§Â ĂžĂ“ÂˆĂ‘Â Â›Ă‘ ŋ`>Ă§ĂˆĂ‘>Ă“Ă‘}\Ă•Ă­Ă‘ p.m. One feature of this program this year were some USTA play days. Juniors were invited to come and hit balls and get ready for the season, enjoy some snacks and begin to develop confidence. Winter JTT is right around the corner, call the Tennis Office at yíՊyÂ§ĂŒÂŠĂŒyÂœĂ›Ă‘w Åі ÅiĂ‘`iĂ“>Â‹Â’ĂˆÂľ

End of the year celebration The Tennis Committee is sponsoring an end of year party for adult players and guests ŋ`>ç]Ă‘ iVÂľĂ‘Â§Ă•Ă‘Â‹Â›Ă‘Ă“ÂˆiĂ‘*>ő‹›€Ñ-Ă“Ă…ĂžVÓÞÅiĂ‘ /iÂ›Â›Â‹ĂˆĂ‘  Þ›€iĂ‘>›`Ă‘wޛѠ›ÑVÂ ĂžĂ…Ă“ĂˆĂ‘yÂŠĂŒÂľĂ‘ ›Â? çÑ >Ă‘wޛÑiäiÂ›Â‹Â›Â€Ă‘ĂĽÂ‹Ă“ÂˆĂ‘wŋi›`ĂˆĂ‘ĂˆĂ“>ÅӋ›€Ñ>Ă“Ă‘ĂŽ\§yĂ‘ p.m. Celebrate the three 40-plus teams that ĂĽi›ÓÑӠћ>Ӌ ›>Â’Ăˆ]Ă‘Ă“ÂˆiĂ‘ĂŽyÂŠÂ°Â’ĂžĂˆĂ‘Ăˆi›‹ ÅÑü –iÂ›Ă‚ĂˆĂ‘ team that went to sectionals, 11 City League teams, tournament winners and players who just never give up. Find out who won the inspirational player award, hit some balls and have fun. There is no cost to attend, but please register for planning purposes.

Quick register TE019

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DECEMBER 2013

Looking ahead /ˆiĂ‘1-/ ѧnÂŠÂ°Â’ĂžĂˆĂ‘Â’i>€ÞiĂ‘ĂˆĂ“>Ă…Ă“ĂˆĂ‘Â‹Â›Ă‘i>ŒçÑ January 2014 and runs through early April.

Anyone interested in joining a team should V>Â’Â’Ă‘Ă“ÂˆiĂ‘/iÂ›Â›Â‹ĂˆĂ‘"wxViĂ‘>Ă“Ă‘yíՊyÂ§ĂŒÂŠĂŒyÂœĂ›ÂľĂ‘ Ă‘ offers several new tennis classes for all ages and all abilities. Check out the offerings for weekend classes with Coach Chris Siebel.

Check out holiday camps for youth and adults. What a great way to enjoy tennis, hit balls and relieve holiday stress! Also, have

ATHLETICS

Members of TriRun channel Usain Bolt during a misty Pittock Mansion run. you noticed a new look to the junior classes?

Juniors now sign up according to age. There are Future Start classes for 10 and under and Aces (intermediate for 11-plus years of age).

The pros reserve the right to place a child in the appropriate class. Keep to your new year’s resolutions and sign up for a class today.

–Darian Stanford

TRIRUN

Work Out with A Run Along Peacock Lane

West Side Electric makes certain the customer is cared for every step of the way.

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E T O DA Y

Serving Portland and Beyond Since 1961

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From a simple electrical panel trade-out to a complicated whole house wiring project

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The Triathlon and Running Committee hosts its annual Peacock Lane Run Monday,

iVµÑ§ÎÑ>ÓÑy\ÕíÑ°µ µÑ iiÓÑ>ÓÑÓ iÑ Ó iÓ VÑ Entrance, then head out in the dark to cross the river and visit the famous Portland street with its lights and decorations. The group meets up for a photo and returns back across town. Food and beverages are provided at the x È µÑ/ iÑÅÞ Ñ ÈÑ}µyÑ iÈÑi>V Ñå>ç]Ñå Ó Ñ> Ñ option to take the MAX over and run home to the club.

This year the committee is hosting a holiday-themed costume contest with prizes for the best outfits; think Santa, elves, reindeer or Mrs. Claus! But a running Mrs. Claus. This event happens rain or shine.

Speaking of rain or shine, there was a good turnout for the fall Pittock Run despite the weather. Rain fell while runners climbed through Washington Park, past the Japanese Gardens and along the Wildwood Trail in late September. Along the way the weather settled down, making for a pleasant return to the club. The weather didn’t bother anyone rÑ Ñ>Ó iÓiÈÑ >äiÑ"Åi ÑÅ> å>ÓiÅÑ Ñ their veins!

Running events are free to all, and guests are generally welcome. This is a great way to bring friends to the club, enjoy some exercise with fellow members and connect with local athletes.

–Ben Cornett WM

TOMORR

O

Randy Roberts Supervising Electrician 30 Years with WSE

Family owned & operated

WEST SIDE ELECTRIC COMPANY 1834 SE 8th Ave. Portland, OR

503-231-1548

ccb: 13306

westsideelectric.com

DECEMBER 2013

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81

COURTESY OF WHITEFISH

ATHLETICS

MAC skiers can enjoy a weekend trip to Whitefish Resort, pictured, via Amtrak in February.

SKI

Winter is on the Way, and MAC has Ski Programs and Trips for the Entire Family T ravel to one of the best ski towns in the country without getting in the car. Join the Outdoor Activities Program for a long weekend in Whitefish, Mont., located in the backyard of stunning Glacier National Park. Whitefish offers amazing snow for all levels, moderate temperatures and no long lift lines.

Take the Amtrak door to door in two-person Superliner Roomettes, complete with beds for overnight comfort. Depart Portland at Union -Ó>Ó Ñ Ñ}\}yÑ°µ µÑ Å `>ç]Ñ iLµÑÛ§]Ñ> `Ñ>ÅÅ äiÑ>ÓÑÓ iÑÈ °iÈÑ>ÓÑÌ\ÕíÑ a.m. Saturday in Whitefish. A short seven-mile bus trip takes you to your lodging quarters at the ski in/ski out Kintla Lodge and you’ll be Åi>`çÑÓ Ñ ÓÑÓ iÑÈ °i鵄 i°>ÅÓÑ7 ÓixÈ Ñ-Þ `>çÑ ÓÑ ÑÓ iÑ \§ÎÑ Amtrak, returning to Portland at 10:10 am Monday, Feb. 24.

This trip is sure to please all levels of ski and boarders alike, wwiŠѧyÑ°iÅVi ÓÑLi iÅ]ÑÕyÑ°iÅVi ÓÑ ÓiÅ i` >Ói]Ñ}íÑ°iÅVi ÓÑ advanced, and 10 percent expert runs. You will likely find great powder will and will not be too cold-- average seasonal temperature in Whitefish: 24 degrees. *iÅÑ°iÅÈ Ñ°Å ViÑ wÑfÌyíÑ V Þ`iÈÑÅ Þ `ÑÓÅ °Ñ ÓÅ> ]Ñ wÓÑÓ V iÓÈÑ for Saturday and Sunday, and Saturday night lodging. Rates are per person, based on double occupancy for Amtrak and lodging.

Reserve now! Spaces are limited, on a first come first serve basis. To ,-6*ÑÓ Ñ >`Ñ > >Ñ>ÓÑVw> >JÓ i >VµV Ñ ÅÑyíÕ y§Ì ÌyÌ}µÑ6 È ÓÑ theMAC.com to register.

Quick Register OA002

– Kathryn Huhn

V »Ñ-Þ Ñ6> iç]Ñ `> ÑrÑå iÅiÑi>V Ñ i LiÅÑ wÑç ÞÅÑ°>ÅÓçÑV> Ñ find his or her own adventure during MAC’s annual spring break trip.

Annually named one of the top ski resorts in North America and beyond, Sun Valley and the breathtaking Sawtooth Mountain range provide the backdrop for shared experiences and meaningful connections with friends and family.

Whether it’s ski camp, ski lessons, riding fundamentals on Dollar Mountain or enjoying Bald Mountain’s challenging world-class downhill terrain, Sun Valley has it all. With no lines for the gondola and high speed lifts, Sun Valley offers easy access to every snow terrain your group could want, from impeccably groomed cruising runs to steep mogul fields to bowls.

Those who prefer Nordic touring and skate skiing enjoy the nearby Sawtooth Mountains and Galena Lodge, with local equipment rentals available. Other fun options include inner tubing on Dollar, relaxing and socializing in hot pools, and trout fishing in nearby rivers.

The history and tradition found in Sun Valley is unmatched.

Join MAC members and their families for the annual Spring Break trip to Sun Valley, Idaho. This year’s trip runs Saturday, March ÛÛÑÓ Ñ->ÓÞÅ`>ç]Ñ >ÅV ÑÛ µÑ ÅÑÓ iÑÈiV `Ñçi>ÅÑ Ñ>ÑÅ åÑ"Åi Ñ spring break falls one week later, giving MAC members late-season rates and a dramatic discount. Contact Chad Failla in Outdoor VÓ ä Ó iÈÑw ÅÑ w Å >Ó Ñ>ÓÑyíÕ y§Ì ÌyÌ}Ñ ÅÑVw> >JÓ i >VµV µ –Laura Middlestadt

Spring Break in Sun Valley

Midweek Ski Bus

What do winter, world class skiing, snowboarding, Nordic touring, skate skiing, snowshoeing, ice skating, outdoor swimming, indoor bowling, trout fishing, sleigh rides and culinary excellence have in

MAC’s midweek ski bus provides great discounts and a relaxing day with no driving, no traffic and no crowds. And the group on the bus is a blast!

82 | The Wınged M |

DECEMBER 2013

ATHLETICS Leave behind the cloudy valley in favor of the sunny mountain. Last season, skiers coined MAC’s bus coordinator Susie Niedermeyer Neighbors the “Sun Goddess,� as there were six clear days out of the eight Thursdays on which the bus ran.

The bus ride is half the fun. There is coffee service on the way up and surprise vendors sometimes serve libations and snacks on the way home.

MAC members can bring non-member friends and family.

The bus runs on Thursdays starting >Â›ÂľĂ‘Âœ]Ă‘>›`Ă‘Ă…ĂžÂ›ĂˆĂ‘>Ă“Ă‘Â’i>ĂˆĂ“Ă‘Ă“ÂˆĂ…Â ĂžÂ€ÂˆĂ‘ iLĂ…Ăž>Åç¾Ñ Sign up on Mount Hood Meadow’s website, skihood.com. Enter MAC GO Code Â§Â§ĂŒyÎÕÕ¾Ñ  Åі Åiы›w Å–>Ӌ ›ÑV ›Ó>VĂ“Ă‘ Susie Neighbors at susie.neighbors@gmail.

V –Ñ ÅÑyĂ­Ă•Ă‘nĂ•Ă­ÂŠÂœÂ§nnÂľ –Susie Neighbors

BRALEY & GRAHAM "5)#+ s '-#

Portland’s Exclusive Dealer ,%!3).' s &,%%4 s 53%$ #!23 425#+3

Buzz Braley

MAC member since 1963

Our Service Department services most models including Pontiac and Isuzu.

SW 91st and Canyon buzzb@braleyandgraham.com

503.292.8801

Roger Decker

MAC member since 1974

Sunday Ski Bus Get ready to hit the slopes with the Sunday ski program, which runs four consecutive weeks in February.

The program offers something for everyone in the family and a variety of options are available to choose from for kids as well as adults. Bus transportation makes the ride up to the mountain relaxing for everyone, so bring your friends and join us this year at Mt. Hood Meadows.

The Sno-Blaster Program is designed for children in first through eighth grades (no exceptions) and is a day-long, supervised program. This is a terrific program for kids and a good way to improve skiing or snowboarding quickly. In this program, your child is supervised at all times either by the Mount Hood Meadows ski instructor during lessons, and the MAC chaperones during lunch. Lessons are scheduled twice a day for two hours in the morning and two hours in the afternoon.

Chaperoned bus transportation is offered to all club members and their guests. The bus to Meadows loads at MAC >Ă“Ă‘ĂŽ\Ă•Ă­Ă‘>¾–¾Ñ>›`Ă‘Â’i>äiĂˆĂ‘Ă“ÂˆiĂ‘VÂ’ĂžLĂ‘LiĂ“ĂĽii݄ ĂŽ\}yÂŠĂŒĂ‘>¾–¾Ñ/ˆiĂ‘LĂžĂˆĂ‘Ă…iĂ“ĂžĂ…Â›ĂˆĂ‘Ă“Â Ă‘Ă“ÂˆiĂ‘ Ă‘ ÓÞś>Šޛ`Ă‘>Ă“Ă‘>°°Å Ì‹–>Ă“i’çÑy\ÕíÑ°¾–¾ Prices vary for all programs. Bus, lift and lesson options are available for all age groups. Register online at skihood.com. ›ÓiĂ…Ă‘ Ă‚ĂˆĂ‘Â€Ă…Â ĂžÂ°Ă‘ "Ă‘  `iĂ‘rѧ§ÎÕÛÎíËÑ select programs and check out; download release and medical forms and return to Outdoor Department Manager Chad Failla.

 ›Ó>VĂ“Ă‘ >‹’’>Ă‘ĂĽÂ‹Ă“ÂˆĂ‘ÂşĂžiĂˆĂ“Â‹Â Â›ĂˆĂ‘>Ă“Ă‘yíՊ yÂ§ĂŒÂŠĂŒyĂŒ}Ă‘Â Ă…Ă‘>Ă“Ă‘Vw>‹’’>JĂ“Âˆi–>VÂľV –¾ÑWM

Dentistry for the Entire Family GENERAL AND COSMETIC DENTISTRY

503-646-6300

Matthew Park, DMD MAC member

680 NW Murray Blvd., Portland, OR 97229 Conveniently located across from Home Depot

matthewparkdmd.com

DECEMBER 2013

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83

ATHLETICS SPORT RESULTS Golf Club Championships, The Reserve Vineyards and Golf Club, Aloha, Sept. 21-22 KP and Long Drive prizes were given and plaques were awarded to the winners in each division. i ÂÈÑ °i Ñ` ä È ÑrÑSteve Greer i ÂÈÑ ` > Ñ` ä È ÑrÑRoss Dodge i ÂÈÑÈi ÅÑ` ä È ÑrÑSteve Elorriaga i ÂÈÑÈÞ°iÅÑÈi ÅÑ` ä È ÑrÑBill Cordano 7 i ÂÈÑ °i Ñ` ä È ÑrÑCappy Mack 7 i ÂÈÑ ` > Ñ` ä È ÑrÑLinette Weislogel 7 i ÂÈÑÈi ÅÑ` ä È ÑrÑLaura Feltz 7 i ÂÈÑÈÞ°iÅÑÈi ÅÑrÑSandy Larkin

Karate The following students recently earned advancement. ÕÅ`Ñ iäi Ñ Å å Ñ i ÓÑrÑJim Prihoda, Maya Schell *ÞÅ° iÑ i ÓÑrÑKimberly Soot, Mary Baldwin, Luke Pliska ÞiÑ i ÓÑrÑAlexander Knight "Å> iÑ i ÓÑrÑNikko Kang, Dante Kang

Tennis MAC Singles Championships, Multnomah Athletic Club, Oct. 3-6

Luxury Condo on the Columbia River

To advertise contact Lisa House

503-517-7220 UÊLHouse@theMAC.com

Fully furnished (down to the silverware) two bedrooms, two and a half baths, and magnificent Mt. Hood view in tax-friendly Vancouver, Wash. Gated community with secure parking, pool and tennis court. Path along the river.

Available Jan. 1.

Call Paul, 503-816-0906.

84 | The Wınged M |

DECEMBER 2013

Men ÕµíÑ` ä È ÑrѧÈÓ]ÑBrett Mersereau; 2nd, Jock Vondeling; consolation: 1st, Scott Keeney; 2nd, Zach Wright ÕµyÑ` ä È ÑrѧÈÓ]ÑTom Carter; 2nd, Keith Bailey; consolation: 1st, John Stack; 2nd, Ted Miller }µíÑ` ä È ÑrѧÈÓ]ÑRyan Pittman; 2nd, Rick McEwen; consolation: 1st, Ben Jacobsen; 2nd, William Hergenhan }µyÑ` ä È ÑrѧÈÓ]ÑBryan Ward; 2nd, Todd Siegel; consolation: 1st, Daniel Tseng; 2nd, Ben Yang Senior division: 1st, Ivan Bakos; 2nd, Jeff Stevens Women ÕµíÑ` ä È ÑrѧÈÓ]ÑBethany Bounds; 2nd, Christian Buchholz; consolation: 1st, Rebecca Roberts; 2nd, Lisa Shantley ÕµyÑ` ä È ÑrѧÈÓ]ÑLaura Wacker; 2nd, Michelle Gray; consolation: results not available }µí ° ÞÈÑ` ä È ÑrѧÈÓ]ÑSally Sterling; 2nd, Lori Bernhardt

ATHLETICS Rock Climbing Stumptown Throwdown, Portland Rock Gym, Portland, Oct. 5 Male yÓ ]Ñç ÞÓ ÑrÑRyan Patridge; ÎÓ ]ÑÑ Christopher Lam; 11th, Carson Fritz }Ó ]Ñç ÞÓ ÑrÑRyan BernsteinËÑÎÓ ]ÑBrett Walker §ÕÓ ]Ñç ÞÓ ÑrÑAlec Spiro Û `]Ñç ÞÓ ÑrÑAidan Schenk; yÓ ]Ñ Sutton Warmkessel; 10th, Gino Cicerone Portland Boulder Rally, The Circuit, Portland, Oct. 12 Female 2nd, youth-A, Celia Diffely]ÑÕÅ`]ÑHannah Park yÓ ]Ñç ÞÓ ]ÑHannah Yoken; 10th, Olivia Durant; 11th, Nicolette Paradis 1st, youth-C, Victoria Siegel; ÎÓ ]ÑEmma Wetsel; Ó ]ÑElana von der Heyden ÕÅ`]Ñç ÞÓ ]ÑMolly GladËÑ Ó ]ÑElsa McDermott; 10th, Keri Glad; 11th, Ellewyn Swafford yÓ ]Ñ Þ Å]ÑBeatrix Thomas Male 1st, youth-A, Carson Fritz, 2nd, Ryan Patridge]ÑÌÓ ]ÑChristopher Lam 1st, youth-B, Brett Walker, ÌÓ ] Ryan Bernstein, 14th, Barrett Kent ÕÅ`]Ñç ÞÓ ]ÑGeoffrey Engel

I N D O O R

R O C K

C L I M B I N G

W A L L

See more rock climbing results in the January Winged M.

Member Numbers UÊ7> }Ê ià Hal Broughton 21,100 Sally Broughton 16,200 Ann Durfee 35,100 Kathleen Elliott 3,200 Claire Galton 31,900 Dan Hoffa 800 Shannon Leonetti 62,800 Harriet Maizels 13,500 Brenda McGowan 9,400

Liz Meaney 10,700 Don Morris 2,800 Linda Opray 11,100 Dee Poujade 3,500 Sharron Schneider 12,000 Carrie Stuckey 16,800 Steve Waters 14,000 Wende Waters 13,400

ES I T R PA E T A V I R P ym G T k c S o R HO in MAC’s t t t

Birthdays Social groups Church groups

t t t t

Corporate groups Community organizations MAC committees Phenomenal group experience

Parties are designed for teamwork and fun. No climbing experience needed.

Packages include one or two hours of climbing, food and meeting rooms.

DECEMBER 2013

| The Wınged M |

85

MAC MARKETPLACE

C l a s s i f i e d s 2013 CLASSIFIED ADVERTISING RATES AND CONDITIONS FOR ADVERTISING Member rate $10.75 per line, $10.75 for a border Member business rate $19.50 per line, $19.50 for a border Non-member rate $19.50 per line, $19.50 for a border

Email ads to classifieds@themac.com.

Fax ads to 503.517.2382. Call The Winged M at 503.517.7220.

The deadline for January is Thursday, December 5.

It is the responsibility of the advertiser to review his or her ad for accuracy before the 10th of the month of publication. The publisher pays for any mistakes in the first classified ad but not beyond the first month of publication. Any compensation is limited to the cost of placing the ad.

MAConnect

TOASTMASTERS – Improve your speaking skills and meet other MAC members. Mondays, 6:308 a.m. Check in at the Front Desk for location.

BRIDGE TOURNAMENT TUESDAYS A weekly Chicago-style bridge tournament is open to members and their guests on Tuesdays in the Game Room. Tournament is hosted by members for members. Partners are required and cost is $2 per person with entry fee divided amongst top winners. Check in for the tournament is at 9:45 a.m. and tournament duration depends on participation.

For more information please call Marthel Porter, 503-246-1171.

MAH JONGG – Members and guests who know how to play Mah Jongg are welcome to join open play sessions. Players meet on Tuesdays and Thursdays at noon in the Cornerstone Lounge.

READERS WELCOME! – MAC Morning Book Club meets on the second Thursday of the month at 10 a.m. Evening Literary Group meets on the fourth Tuesday of the month at 7 p.m. Contact Member Services at 503-517-7276 or go to theMAC.com for more information.

JOELLYN M. JOHNSON, M.S. Providing effective services to individuals of all ages.

Guide to MAC Business and Service Professionals

POLAR BEARS MEN’S WATER VOLLEYBALL Get in the pool and play a spirited game of water volleyball with the gentlemen. Play is held on Wednesdays from noon to 1:30 p.m. Come to the West Pool and expect to have fun. Players play in the shallow end, no swimming or water volleyball experience is necessary. Registration not required as this is a free activity. For more information, contact the Aquatics Office at 503-517-7500.

JOIN MACORPS VOLUNTEERS – Support the club’s mission of fostering friendships and bridging traditional communities within the club through volunteer service. For more information, contact Member Services at 503-517-7276.

ADHD and Organizational Coach

MAC PROFESSIONALS

MERRYMACS LADIES’ WATER VOLLEYBALL Get in the pool and play a fun game of water volleyball with the ladies. Play is held on Mondays from 10:30 a.m. to noon. Come to the West Pool and expect to have fun. Players play in the shallow end, no swimming or water volleyball experience is necessary. Registration not required as this is a free activity. For more information, contact the Aquatics Office at 503-517-7500.

EQUAL HOUSING OPPORTUNITY All real estate advertising in The Winged M is subject to the Federal Fair Housing Amendments Act of 1988, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.�

ADHD, LIFE, ORGANIZATIONAL, ACADEMIC, AND EDUCATIONAL COACHING

503-313-5672

www.portlandADHDcoach.com joellynj@comcast.net

Ins tr uc to r – Sai l i ng Learn to sail with Capt. Cahen

Darroch Cahen 971.295.7070

info@islandsailingclub.com 800.303.2470

916 SW King Ave. #204, Portland, OR 97201

Assisted L iv ing & Memor y C are

Ins ur anc e

Jim Pittman Assisted Living & Enhanced Memory Care Unit

Chris McGehee/Owner

Objective Insurance Advice Since 1970

(503) 542-4085

Conveniently located in Raleigh Hills, providing our special residents with quality care and services 24 hours a day.

4815 SW Dogwood Lane s SUSAN RHLIVING COM

B u s i n e s s Va l u a t i o n s , % %& $( & ' "!& , ' &' ' * & , & , % ' &&" (' "! %"# %'+ '' !'&

www.icspdx.com

Ins ur anc e So l uti o ns Serving Northwest businesses and families for over 35 years!

James J. Hisatomi, CIC

Shannon Pratt, CFA, FASA, MCBA, CM&A % & &' !")! (& ! && ##% & % & % ' % ! "%' ! % & !

86 | The WÄąnged M |

DECEMBER 2013

503-292-1580 www.abipdx.com

MAC MARKETPLACE Services

Central Oregon

BLACK BUTTE RANCH – Golf course home for rent. See online VRBO347918. 503-297-3768.

PET/HOUSE SITTER – MAC member, age 21, PSU grad. 503-201-9672, faithcarlsmith@gmail.com.

BROKEN TOP-BEND CONDO 3 BR, 3.5 BA. Close to pool/tennis. 503-708-9081.

BBR – GM 43, 503-246-0489.

,Ê-* ÊUÊ", < create freedom – reclaim your energy barblegacy@gmail.com 503-890-9329

BLACK BUTTE – 4 BR/2 BA, lg. deck, private lot.

Sleeps 10. Close to GM pool/tennis. 503-915-8685.

BLACK BUTTE – Architect designed lodge-style home. 4 BR + loft, 3.5 BA, hot tub, 2 fplcs, 14th hole Glaze Meadows. $425/night + $100 cleaning fee. Summer: 1 week minimum. 503-577-5858.

For Rent 2 BR/1BA CONDO – In amazing historic SW Portland Wilcox Manor building. Located near downtown in Wilcox Estates. Features hardwood floors, fireplace, pool and formal gardens and on-site laundry. 1 parking space and 1 garage. $1,495/mo. Contact CORE Realtors 503-407-9924.

Amazing and unique property.

For Sale BLACK BUTTE RANCH GOLF COURSE LOT – Only golf course lot currently on the market. (only 1 of 5 remaining golf course lots, period.) .44 acre, very gentle slope, all services available & building plans approved. Adjacent to 12th tee at Big Meadow. Quiet street, short distance to Paulina Pool, Clubhouse and Roberts Restaurant. $399,900. Dennis Doherty, 503-730-4346.

BLACK BUTTE RIDGE CABIN – Cozy 3 BR with big rock fireplace, 503-645-2366.

BBR – www.vrbo.com/466589

BLACK BUTTE HOME – 3 BR, 2 BA, recently updated throughout. Fully equipped, close to pool and tennis courts. No pets, no smkg. 503-697-0528.

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, sleeps 8, all amenities, mall, SHARC. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886.

www.BlackButte182.com

Visit website to appreciate. 4 BR/2.5 BA on Big Meadow Golf #16. Sleeps up to 12, gourmet kitchen, big screen TV, oversized hot tub, spacious deck, bikes. 503-709-2616 or Dave.Mann@comcast.net.

SUNRIVER – Luxury, 4 BR, 3 masters, on golf course; free Mavericks Athletic Club access. http://www.vrbo.com/284109.

1-800-369-8427 or 503-709-0355.

BLACK BUTTE HOME – 4 BR, 2 BA, beautiful view of BM golf course & Black Butte Mtn. Close to clubhouse. 503-855-3214 or 503-998-7837.

NATIONAL LIGHTING & REMODELING AWARDS Guide to MAC Business and Service Professionals

SUNRIVER – Comfortable house, walk to SHARC, sleeps 9. 503-231-7497 or www.vrbo.com/198725

BBR – www.vrbo.com/369009

I n terior Desig n

MAC PROFESSIONALS

SUNRIVER – 4 BR, 3 BA, hot tub, Wi-Fi, next to SHARC, includes passes. $260/nt. 503-267-3052.

DCCA 171, www.vrbo.com/320157.

Howard Hermanson Interior Designer 503.222.1948 howherm@msn.com howardhermansondesign.com 1507 N.W. 24th Ave., Portland, OR 97210

Mor tg age L ender

SUNRIVER – Newly remodeled Quelah. 3 BR, 2 BA, private pool, spa & tennis courts. Call 503892-9993. DCCA #762.

Mo r tg age L e ndi ng Cristie Stevens Chairman and CEO

503.307.9735 cristie@cosmopolitanfunding.com NMLS 158061 MLO 88082 Residential and Commercial Mortgage Lending Conv | FHA | VA | PHB-MCC

O pto me tr i s t Accepting New Patients

John BruceÊNÊ503-452-8208 LOAN OFFICERÊNÊ -Ê££Ó ÎxÊNÊ "Ê££Ó Îx

UÊ > ÃÊ«À ViÃÃi`]ÊÕ `iÀÜÀ ÌÌi ÊEÊvÕ `i`Ê ÕÃiÊ UÊ->}iÊV Õ Ãi Ê Ê > ÊÃÌÀÕVÌÕÀi UÊ ÝÌÀi i ÞÊV «iÌ Ì ÛiÊÀ>ÌiÃÊ> `ÊviiÃ

£Ê ` - âi`Ê «> ÞÊÌ ÊÜ À Êv ÀÊ Ê"Ài} t

Mor tg age L ender

www.eyedepartment.com 921 SW 16th Ave., Portland 97205 Hours: Mon-Fri 8 a.m.-6 p.m.

ANNIE BACON

OPtOmetrist & OwNer

503-227-0573

O r g ani z i ng Ex pe r t

Helping fellow MAC members with their residential financing needs for more than 14 years.

Joe Conyard | Principal

503.997.4577 | joe@guardianpdx.com www.guardianpdx.com

COMPANY NMLS # 1850 BROKER NMLS # 303519

Less Mess

The personal trainer for your space

Less Stress

Missy Gerber 503.245.3564

Better Life

missy@organizersnw.com www.organizersnw.com

DECEMBER 2013

| The Wınged M |

87

MAC MARKETPLACE SUNRIVER – Popular home, 3 BR, 2 BA, hot tub, 2 TVs, WiFi, bikes, BBQ, SHARC passes. www.vrbo.com/480843.

SUNRIVER – On Meadow’s Golf course, 5 BR, 2 BA, sleeps 12, hot tub, Wi-Fi, BBQ, 5 min walk to SHARC w/10 daily passes. Mention MAC ad and save $50. 425-820-2791, www.vrbo.com/322234.

Coastal ARCH CAPE EXQUISITE OCEANFRONT – Elegant & romantic 3 BR/BA, tastefully furnished with sweeping 180° views, stone fireplace, hardwoods and vaulted ceilings. No smoking/pets.

503-636-1212 or tunquelen@comcast.net.

Beautiful Gearhart rental. 4 BR, 3 BA, sleeps 10+.

1 blk. from beach, golf. Fully equipped, newly remodeled. Jim Whittemore, 503-292-4000.

GEARHART OCEANFRONT – Fabulous Gin Ridge, 6 BR, spectacular view of ocean, pets welcome, all amenities included. Call Julie Bell, 360-892-6288 home, 360-607-5405 cell, or www.schlesserfamily.com for information.

VISIT US AT: beachhouseingearhart.com OCEANFRONT HIGHLANDS AT GEARHART Gated area. No smoking. No pets. 503-688-6867.

OCEANFRONT – www.colemanshouse.com, www.archcapebeachrentals.net.

< / ÊÊ777°Ç{x ° " Beautiful home on the beach!. 6 BR, 4.5 BA, WiFi. Walk to town, city park and golf.

GEARHART OCEANFRONT – Charming Windward West unit with spectacular ocean view.

2 BR, 2 BA, FP. $140-$160/nt., 2 nt. min., wk/mo rates. 503-939-1529.

Out of State

www.GearhartHouse.com

SURF PINES OCEANFRONT – 4 BR/3 BA, sleeps 16, large deck, hot tub, great beach access.

Fun for families. 503-869-7575.

SUN VALLEY – 3 BR/2 BA home, view, well equipped, amenities. L. Rittenour, 310-670-7684.

SV CONDO FOR RENT – Call Jim Lee, 503-7037098, or www.sunvalleycondominiums.com.

SUN VALLEY – 2 BR, 2 BA condo. Roger or Lynda, 503-292-3166 or pdxdecker@gmail.com PALM DESERT – Lovely condo, totally remodeled, custom decor, 2 BR, 2 BA on golf course at Palm Valley C.C. Sunny patio with great mountain/ golf course view. No pets/smoking. Available now through Jan. 2014. 503-675-6220.

SUNNY VACATION CONDO – Ironwood CC, Palm Desert, Calif. 1,300 sq. ft., 2 BR, 2 BA. Quiet, quaint, quality, 8 steps to poolside. Avail. winter/ spring months. $3,800/mo, $1,200/wk, $500/wknd.

Deb Montrose, 503-531-0405, debbirm@aol.com.

ONLINE AND INTERACTIVE

View current and past issues of The Winged M at www.thewingedm.com.

GEARHART OCEANFRONT BEACH HOUSE Sleeps 14. $3,500/wk, $500/nt. 503-222-2234. http://www.vrbo.com/153257.

Personal Assistant

R e s i de nti al R e al Es tate

Guide to MAC Business and Service Professionals

MAC PROFESSIONALS

Together We Can Make it Happen

For all your real estate questions

askSarita.com

Visit marketsnapshotportland.com for a FREE market research report about your home’s value.

Sarita Dua, MBA

Catherine

or

503.805.5880

503-522-0090 sarita@asksarita.com

PRO FE S S I O N AL S

EACH OFFICE IS INDEPENDENTLY OWNED AND OPERATED.

Residential Real Estate

R e s i de nti al R e al Es tate Megan Buller, Real Estate Broker CALL ME TO BUY, SELL OR INVEST!

Cindy Banzer, Principal Broker Million Dollar Club 503-709-7277 cell www.cindybanzer.com cbanzer@eastpdxproperties.com Proud 30 year MAC member

Nine years in the business with the experience of more than 700 properties sold.

2010 & 2011 – #1 Buyer's Agent Award for most buyer transactions closed at Keller Williams Realty Professionals.

503-957-8303

megan@teambullerhomes.com Visit: https://www.meganbuller.kwrealty.com

MAC member?

Business Professional?

MAC Professionals rates

$115 per month for six months $100 per month for a full year

MAC Professional Why not?

For more information, call 503-517-7220

88 | The Wınged M |

DECEMBER 2013

R e s i de nti al R e al Es tate

MAC MARKETPLACE Hawaii

Foreign

KONA, HAWAII â&#x20AC;&#x201C; Lovely oceanfront 1 BR condo.

Tennis, oceanside pool/spa. Great view.

503-675-6220. For photos, email: nanevin@aol.com.

COSTA RICA â&#x20AC;&#x201C; Featured in the March 2011 issue of Travel and Leisure magazine. Lush gardens, quiet, small resort on Pacific Ocean in village setting. Shelling, fishing, hiking, horseback jungle tours. Pool and full kitchens. Wonderful architecture. â&#x20AC;&#x153;The best in Costa Ricaâ&#x20AC;? rating. Call 503365-2872. www.tambortropical.com

BIG ISLAND â&#x20AC;&#x201C; Private 3 BR, 3 BA home with pool on 2.7 acres overlooking Kailua-Kona. Call 503546-4519 or visit www.keauhouhideaway.com.

WAIKOLOA â&#x20AC;&#x201C; Oceanfront 2 BR, 2 BA. Club w/pool, fitness, tennis, bball. Golf disc. 503-629-9999.

PARIS APARTMENT â&#x20AC;&#x201C; 7th Arrondissement. Chic 2 BR, 2 BA, one block to Rue Cler. Close to Seine and Eiffel Tower. 206-328-0897.

MAUI MAALAEA SURF â&#x20AC;&#x201C; Oceanfront condo, 2 BR/2 BA, ground level. 425-463-5437 or LBLeaverton@hotmail.com.

PARIS APARTMENT â&#x20AC;&#x201C; At Notre Dame. Elegant 2 BR, 1.5 BA, in the heart of Paris. 503-227-3722.

MAUI MAALAEA SURF â&#x20AC;&#x201C; Exquisitely furnished beachfront condo. Sandy beaches, swimming pool, tennis. 2 masters, 2 BA, townhome. Boni Halton, 503-789-0990. www.haltonmauicondo.com THE SUNSET BEACH HOUSEâ&#x20AC;&#x201C;MAUI â&#x20AC;&#x201C; New 3 BR home + 2 BR cottage. Great for small groups.

503-638-9278, brycenbeebe@comcast.net KO OLINA, OAHU â&#x20AC;&#x201C; Luxurious 2 BR condo.

E-mail: relax@beachvillascondo.com

LUXURY IN PUERTO VALLARTA Rent this â&#x20AC;&#x153;jaw-droppingâ&#x20AC;? penthouse by the week or the month.

This beautiful resort has year round sunshine.

Sleeps 10, 5 BR, 5 1/2 BA. Spectacular views, on the beach.

Every convenience. Concierge, maid service, pools, tennis courts, security.

Many restaurants nearby, easy airport access.

For more information and video, call Judy at 503228-4884.

Quality Name in the Concrete Business For Over 50 years -Ă&#x152;>Â&#x201C;ÂŤi`]Ă&#x160; Â&#x153;Â?Â&#x153;Ă&#x20AC;i`Ă&#x160;>Â&#x2DC;`Ă&#x160;-Ă&#x152;>Â&#x2C6;Â&#x2DC;i`Ă&#x160; Â&#x153;Â&#x2DC;VĂ&#x20AC;iĂ&#x152;i

John H. Zuber C O NS TRU C TI ON, INC. Residential and Commercial ,iĂ&#x152;>Â&#x2C6;Â&#x2DC;Â&#x2C6;Â&#x2DC;}Ă&#x160;7>Â?Â?Ă&#x192;Ă&#x160;UĂ&#x160; Ă&#x20AC;Â&#x2C6;Ă&#x203A;iĂ&#x153;>Ă&#x17E;Ă&#x192;Ă&#x160;UĂ&#x160;-Â&#x2C6;`iĂ&#x153;>Â?Â&#x17D;Ă&#x192;Ă&#x160;

503-635-1157

Ă&#x153;Ă&#x153;Ă&#x153;°âĂ&#x2022;LiĂ&#x20AC;VÂ&#x153;Â&#x2DC;VĂ&#x20AC;iĂ&#x152;i°VÂ&#x153;Â&#x201C;

Melissa Eddy

Gearhart â&#x20AC;&#x201C; Seaside BeachHomeRealtor.com

503-440-3258

ADVERTISER INDEX (W)HERE INC. ........................................................6,92 ACTIVE AUTOBODY ................................................80 ALLEN TRUST COMPANY .......................................81 ASICS .......................................................................77 AUDUBON SOCIETY OF PORTLAND ......................36 BASCO .....................................................................65 BELLA CASA ............................................................52 BELLECHASSE JEWELS .........................................62 BENZ, LIBBY ............................................................66 BRALEY & GRAHAM ................................................83 BRASADA RANCH ................................... Class Guide CASA ........................................................................50 COCO DESIGNS ......................................................23 COLDWELL BANKER BSSP ....................................75 COOPER MOUNTAIN KENNEL ................................67 EDDY, MELISSA .......................................................89 ELLINGTON HANDBAGS .........................................43 EMMONS DESIGN ...................................................85 EPIC IMAGING .........................................................10 EVERGREEN WINGS & WAVES .................................4 EXERCISE EQUIPMENT NW ....................................38 FACES UNLIMITED ..................................................40 FLAIRWALK ..............................................................38 FONTE COFFEE ....................................... Class Guide FRENCH AMERICAN SCHOOL ...............................58 FRIENDLY HOUSE INC. ...........................................38 GALLOWAY, DOUG ..................................................22 GEVURTZ MENASHE ...............................................21 HABITAT FOR HUMANITY........................................53 HERING, LESLIE ......................................................80 HERZOG-MEIER ......................................................78 HOTEL DELUXE .......................................................32 JACKSON, BECKY ...................................................83 JEANNE PAUL TEAM ...............................................84 JIM FISHER VOLVO..................................................58 JOHN H. ZUBER CONSTRUCTION, INC. ................89 JORDAN, RAY ..........................................................64 JUDITH ARNELL JEWELERS ...................................36 KELLEY DULCICH PHOTOGRAPHY .......................34 KISS CAR WASH......................................................42 LANDYE, BENNETT, BLUMSTEIN LLP ....................55 LOAVES & FISHES CENTER ....................................36

MAGILKE, DAVID MD ...............................................73 MALOYâ&#x20AC;&#x2122;S JEWELRY WORKSHOP...........................32 MATIN REAL ESTATE, LLC .......................................64 MCDOWELL, CONNIE .............................................72 MERCANTILE PORTLAND .......................................34 MICHAEL ALLEN HARRISON ..................................40 MULTNOMAH ATHLETIC FOUNDATION .................69 NIFELLE DESIGN .....................................................74 NORTHWEST WOMENâ&#x20AC;&#x2122;S CLINIC ............................55 NW SECURITIES ADVISORS ...................................70 OBLATION PAPERS & PRESS .................................32 OHSU SPINE CENTER .............................................24 OREGON COMMUNITY FOUNDATION, THE ..........71 OREGON CULTURAL TRUST ..................................63 OREGON EPISCOPAL SCHOOL..............................56 OREGON HUMANE SOCIETY .................................59 OREGON JEWISH COMMUNITY FOUNDATION .....54 OREGON ZOO .........................................................79 PACKOUZ JEWELERS .............................................30 PARK, MATTHEW A. DMD .......................................83 PITTOCK MANSION .................................................34 PREMIER VALET SERVICE ......................................22 PROVIDENCE HEALTH PLAN .............................18,19 RAINBOW LAMPSHADE SHOP ...............................89 REALTY TRUST GROUP ..........................................55 RON TONKIN GRAN TURISMO .................................8 SCHWABE, PAUL .....................................................84 SILLAY, LAILA MD ....................................................73 ST. THOMAS MORE .................................................23 STEEN, MJ ...............................................................56 SUNSET PORSCHE AUDI ........................................57 SUSAK, RENE ..........................................................62 TERWILLIGER PLAZA ..............................................51 UBS FINANCIAL .......................................................67 UMPQUA PRIVATE BANK ........................................84 UNIVERSITY OF PORTLAND ...................................91 US BANK PRIVATE CLIENT RESERVE ....................57 V DESIGNS ...............................................................40 WARD, JOHN P. .......................................................89 WATERFRONT PEARL .............................................16 WEST PORTLAND PHYSICAL THERAPY CLINIC ................................................. Class Guide WEST SIDE ELECTRIC.............................................81 WORTHINGTON FINANCIAL ...................................70 ZUPANâ&#x20AC;&#x2122;S MARKETS...................................................2

Beach Home Expert

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Customizing and Recovering Since 1954

Rainbow SHADE

Lamp

Shop

Ă&#x160;UĂ&#x160; Ă&#x20AC;Â&#x2C6;Â&#x2DC;}Ă&#x160;Â&#x2C6;Â&#x2DC;Ă&#x160;Ă&#x17E;Â&#x153;Ă&#x2022;Ă&#x20AC;Ă&#x160;Â?>Â&#x201C;ÂŤĂ&#x192;Ă&#x160; >Â&#x2DC;`Ă&#x160;Ă&#x152;Ă&#x20AC;Ă&#x17E;Ă&#x160;Â&#x153;Ă&#x2022;Ă&#x20AC;Ă&#x160;Ă&#x192;Â&#x2026;>`iĂ&#x192;° UĂ&#x160; >Â&#x201C;ÂŤĂ&#x160;Ă&#x20AC;iÂŤ>Â&#x2C6;Ă&#x20AC;° UĂ&#x160; Â?Â?Ă&#x160;Ă&#x192;Ă&#x152;Ă&#x17E;Â?iĂ&#x192;Ă&#x160;>Â&#x2DC;`Ă&#x160;Ă&#x192;Â&#x2C6;âiĂ&#x192;° UĂ&#x160; >Ă&#x20AC;}iĂ&#x160;Ă&#x192;iÂ?iVĂ&#x152;Â&#x2C6;Â&#x153;Â&#x2DC;Ă&#x160; Â&#x153;vĂ&#x160; Â&#x2C6;Â&#x2DC;Â&#x2C6;>Â?Ă&#x192;°

JoEllen and Louise

DECEMBER 2013

503-289-4058

www.rainbowlampshadeshop.com Open M-F 9-4:30, Sat 10-3 2440 N. Lombard, Portland

| The WÄąnged M |

89

Reciprocal Club

H

Hollyburn Country Club

ollyburn Country Club stands apart as a premiere facility in a spectacular setting. Situated on 47 acres of prime ocean view property in the prestigious British Properties overlooking Burrard Inlet, in West Vancouver, British Columbia, it’s just minutes from the Lion’s Gate Bridge, Stanley Park and downtown Vancouver.

The club offers an unobstructed view of the coastline from Vancouver to Horseshoe Bay and beyond.

Since opening its doors, Hollyburn has proudly provided exceptional service, hours of enjoyment, and a sense of community to its members for more than 50 years. Hollyburn offers extensive sports and social facilities catering to all ages and interests, and

90 | The Wınged M |

DECEMBER 2013

membership privileges extend to more than 100 affiliate clubs worldwide.

Club facilities include ice rinks, indoor, outdoor, grass and clay tennis courts, squash and badminton courts, a new aquatic center, a state-of-the-art fitness center, child care, restaurants, billiards, massage therapy, a youth center and more. Visit www.hollyburn.org for more information.

To take advantage of reciprocal privileges, MAC members must have a letter or card of introduction issued by MAC. For a letter of introduction or more information about reciprocal clubs, contact the Concierge at concierge@themac.com or 503-517-7235. Go to theMAC.com for a list of reciprocal clubs. WM

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