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November 14, 2010 Aventura, Sunny Isles, Hallandale Beach, Hollywood & Dania Beach Edition
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TIDBITS® TAKES A PEEK AT
OUR SOLAR SYSTEM by Rick Dandes
Ever since the dawn of man, there has been a fascination with the stars. But it wasn’t until the invention of the telescope that a true mapping of the sky began. Of course now, with space-age telescopes mounted on deep-space probes, we know a lot more about the universe. Take a journey into space with Tidbits, as we explore the wonders of our own solar system. •
How old is our solar system? About 4.6 billion years old, give or take a few million years. Since the Earth is constantly resurfacing itself, we can’t determine exactly how old it is by examining the surface, but there’s another way to find out. Meteorites, which date back to the formation of the solar system, have been raining down on Earth for millions of years. Scientists have sampled meteorites and learned that they’re all about 4.6 billion years old. That means that everything in the solar system formed around the same time.
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• Examples of ancient Rome’s contribution to space science are the names of the planets. The association of certain planets with certain attributes of gods or goddesses harkens back to the Sumerians, but Roman names were directly appropriated. Examples are Mercury, Venus, Mars and Saturn.
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SOLAR SYSTEM (continued):
• To qualify as a planet, an object needs to orbit the sun, have enough mass to pull itself into a spherical shape, and have cleared out its orbit of other material. It’s this third requirement that Pluto hasn’t fulfilled. Pluto is a fraction of the mass in its orbit, while the other planets are millions of times more massive than everything else in their orbits. • Pluto may have been downgraded from planet to dwarf planet, but guess what? It’s not the only dwarf planet found in our solar system. Three others have been discovered: Ceres, Eris and Makemake. Dwarf planets are objects that orbit the sun and have enough mass to form a sphere, but they share their orbit with other objects. As telescopes improve, more dwarf planets will probably be discovered. There might eventually be more dwarf planets than planets. • Unlike Earth, Saturn is made mostly of hydrogen and helium, so its density is only 0.13 that of Earth. While it has heavier materials in the core, it is the only planet in the solar system that is less dense than water. • Titan is the largest of Saturn’s moons. It is the second largest moon in the solar system. In fact, it is larger than both Mercury and Pluto. • Scientists are particularly interested in Titan because it’s one of the few known moons with its own dense atmosphere. Titan’s atmosphere is also thought to be very similar to what Earth’s atmosphere was a long time ago. By learning about Titan, we’ll learn about our own planet. • Saturn’s moon Hyperion is shaped sort of like a hamburger patty and rotates chaotically, probably due to a recent collision. • The asteroid belt lies between the orbits of Mars and Jupiter. Sometimes called minor planets, asteroids are rocky objects that are the remnants of the solar system when it formed. Over 90,000 asteroids of various sizes have been found by scientists. • Often referred to as the “final frontier” of the solar system, the Kuiper Belt, which is a disc-shaped area made up of icy debris, is located at a distance of 7.5- 9.3 billion miles (12 -15 billion kilometers) from the sun. • Ancient astronomers used to think the Earth was the center of the universe. It wasn’t until the 16th century that Nicolaus Copernicus first presented the idea that the sun was at the
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Tina Turner (born Anna Mae Bullock on November 26, 1939) is an American singer and actress whose career has spanned more than 50 years. She has won numerous awards, and her achievements in the rock music genre have earned her the title “The Queen of Rock ‘n’ Roll.”
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• In St. Louis, Bullock attended Sumner High School. At this time, Bullock’s sister was taking her to several nightclubs in the city. One night, Bullock met Mississippi-born rhythm and blues musician Ike Turner and later asked him if she could sing for him. Ike was initially skeptical, but after much persistence on Bullock’s part, he decided to let her sing. And the rest is history.
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For Advertising Information Call 954-667-3237 center, not the Earth. • All the objects in the solar system orbit the sun in a counterclockwise direction. This matches the theory that the solar system formed all at once from a cool cloud of hydrogen. As the gas came together, it began to spin, so that the sun collected in the middle, surrounded by an accretion disk of gas and dust. All the planets and other material in the solar system formed within this rotating disk. • Our sun is a typical star, middling in size, but big enough to burn steadily for 10 billion years. • The sun contains 99.8 percent of the mass in the solar system. And the sun is approximately 72 percent hydrogen, so most of the matter in the solar system is hydrogen, with the remaining amount being mostly helium, oxygen and carbon. Everything else, like metals and rocks, is just a tiny fraction of a fraction of the solar system’s mass. • How big is our sun? It has a diameter of 864,000 miles (1,391,000 kilometers), and more than one million Earths could fit into the sun. It is located 93 million miles (150 million kilometers) from Earth. • The heat the sun gives us derives from nuclear fusion at its core. • There are only a few stars within 10 light-years of our sun. The closest Proxima Centauri, 4.2 light-years away. Barnard’s Star is 5.9 light-years away; Wolf 359 is 7.8 lightyears away; Lalande 21185 is 8.3 light-years away; Sirius is 8.6 light-years away; Luyten 726-8 is 8.7 light-years away; and finally Ross 154 is 9.7 light-years away. • The sun is just one star in 200 billion in our galaxy, the Milky Way. Doesn’t that give you perspective? Our world is just one planet orbiting one star in a galaxy of 200 billion stars. • So, are we alone? Astronomers now estimate that the universe contains roughly trillions of stars organized into billions of galaxies. • Spacecraft from Earth have visited or orbited every planet in the solar system, and more are on their way to visit some of the dwarf planets. Man has explored the sun, the moon and many asteroids. And now some of the oldest spacecraft still active — NASA’s Voyager spacecrafts — have almost reached the sun’s heliosphere.
of Rhythm band. • When the singer that was to record “A Fool In Love” failed to turn up for the session, Ike Turner drafted Bullock to provide the vocal with the intention of removing it later. However, once he heard her spine-tingling performance of the song, he changed his plans. He changed her name to Tina Turner, and when the record became a hit, Tina became a permanent fixture in Ike’s band and his quest for international stardom. • After they married, Ike and Tina Turner recorded a string of hits in the 1960s, including “A Fool in Love,” “It’s Gonna Work Out Fine,” “I Idolize You” and the groundbreaking “River Deep, Mountain High” with producer Phil Spector. • By the end of the decade, Ike and Tina incorporated modern rock styles into their act and began including their interpretations of “Come Together,” “Honky Tonk Woman” and “I Want to Take You Higher” in their stage show. • “Proud Mary,” the duo’s interpretation of the Credence Clearwater Revival hit, was the duo’s greatest commercial success, peaking at number four on the Billboard Hot 100 in March 1971.The single eventually won a Grammy for Best R&B Vocal Performance by a Duo or Group.
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TINA TURNER (continued): • Many believed that after Turner broke with Ike, she would not return to the music scene. Tina proved otherwise, when she, with the help of Roger Davies, her Australian manager, released her multi-platinum and Grammy-winning album in 1984, “Private Dancer,” with her biggest hits “What’s Love Got To Do With It?” and “Better Be Good to Me.” • Turner in the movies: Following Turner’s success in 1984, she starred in the film, “Mad Max Beyond Thunderdome,” and recorded the film’s soundtrack as well, which produced the international hit, “We Don’t Need Another Hero.” • Turner was listed on Rolling Stone’s list “The Immortals — The Greatest Artists of All Time.” She is a Rock and Roll Hall of Fame inductee, and two of her recordings, “River Deep - Mountain High” (1999) and “Proud Mary” (2003), are in the Grammy Hall of Fame. Turner has won eight Grammy Awards. • Tina Turner is one of the top-selling music artists of all time, with record sales estimated at around 200 million copies.
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• On Nov. 27, 1703, an unusual storm system finally dissipates over England after wreaking havoc on the country for nearly two weeks. Featuring hurricane strength winds, the storm killed somewhere between 10,000 and 30,000 people and sank hundreds of Royal Navy ships. • On Nov. 22, 1783, John Hanson, the first president of the
Continental Congress under the Articles of Confederation, dies in his home state of Maryland. Hanson is sometimes called the first president of the United States, but this is a misnomer, since the presidency did not exist until 1789. • On Nov. 28, 1925, the Grand Ole Opry, one of the longestlived and most popular showcases for Country Western music, begins broadcasting live from Nashville, Tennessee. The showcase was originally named the Barn Dance, after a Chicago radio program called the National Barn Dance.
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• On Nov. 26, 1931, the first cloverleaf interchange to be built in the United States, at the junction of US 1/9 and NJ Route 35 in Woodbridge, N.J., is featured on the cover of the Engineering News-Record. A piece on the under-construction Hoover Dam was relegated to the journal’s back pages. • On Nov. 24, 1944, 111 U.S. B-29 Superfortress bombers raid Tokyo for the first time since 1942. Their target: the Nakajima aircraft engine works. Despite the barrage of bombs that were dropped, fewer than 50 hit the main target, doing little damage. • On Nov. 23, 1966, Elvis Presley’s 22nd film, a rock ‘n’ roll musical called “Spinout” in which Elvis played a singing race car driver, opens in theaters across the country. “Spinout” was filmed on location at Dodger Stadium in Los Angeles and the Ascot Motor Car Racing Ground, a wellknown dirt track nearby. • On Nov. 25, 1980, Sugar Ray Leonard regains boxing’s welterweight title when his opponent, reigning champ Roberto Duran, waves his arms and walks away from the fight in the eighth round, telling the referee “No mas, no mas” (“No more”). Duran maintained that he had stomach cramps and could barely stand up. (c) 2010 King Features Synd., Inc.
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• November 14, 2010
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
Television Quiz Shows
Television quiz shows have been around as long as television itself. Actually, quiz shows pre-date TV and were a popular form of entertainment on radio. • “Major Bowes’ Original Amateur Hour” was one of the first national radio programs to feature contestants competing for prizes. Other early radio quiz shows included “Professor Quiz” (CBS 1936), which awarded $25 cash prizes to anyone who could stump the professor. A large number of quiz shows appeared on radio in 1937 and 1938. “Pot ‘O Gold” (NBC 1939) gave $1,000 to anyone who answered a telephone call during the show. • The 1954 Supreme Court ruling in Federal Communications Commission v. American Broadcasting Co., Inc. 347 U.S.
For Advertising Information Call 954-667-3237 substantially reduced prizes, and many shows adopted limits on the number of games a player could win (usually five). Quiz shows became game shows, shifting focus from knowledge to puzzles and word games. A quiz for big money would not return until ABC premiered “100 Grand” in 1963; it went off the air after just three weeks. • Today, “Jeopardy!” is a popular international television game show, originally devised by Merv Griffin, who also created “Wheel of Fortune.” • Merv Griffin’s first idea for “Jeopardy!” used a board comprising 10 categories with 10 clues each, but after finding that this board could not be filmed easily, he reduced it to two rounds of 30 clues, with five clues each in six categories. Early on, Griffin discarded his original name for the show, “What’s the Question?” after a network executive suggested that the game “need[ed] more jeopardies.” • “Jeopardy!” first aired on NBC from 1964 to 1975 and again from 1978 to 1979. Its most successful incarnation is the current Alex Trebek-hosted syndicated version, which has aired continuously since September 1984. • “Wheel of Fortune” first aired in 1975 on daytime network television. The current version has been syndicated in prime time since September 19, 1983. Its 28th season premiered in 2010. It is the longest-running syndicated game show in American television history.
284, said that quiz shows were not a form of gambling. This paved the way for their introduction to television. • On June 7, 1955. CBS TV premiered “The $64,000 Question,” the biggest jackpot program in radio-TV history up to that time. With host Hal March, the Tuesday night program drew an amazing 84.8 percent share of the TV audience, a feat unheard of these days. Marine Captain Richard S. McCutchen became a national celebrity as an expert on cooking. Joyce Brothers would star as an expert on boxing. • Herb Stempel’s scripted loss on “Twenty-One” to the more-popular Charles Van Doren occurred on December 5, 1956, and involved his deliberately getting the answer to a question about an Academy Award-winning movie wrong. (The correct answer was “Marty,” one of Stempel’s favorite movies.) After his loss, Stempel blew the whistle on the operation. Initially, he was dismissed as a sore loser. More evidence of the fix came from “Twenty-One” contestant James Snodgrass, who had sent registered letters to himself containing the advance answers. Such evidence was irrefutable. • Quiz shows all but disappeared from prime time American television for decades. Those that continued to air had
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Pumpkins might sound “so yesterday” with Halloween long gone and the excitement of Thanksgiving Day on the way. But never underestimate the beauty pumpkins can deliver when transformed into a glistening golden shine with a little metallic paint and creativity. Once they are hollowed out by the kids, they make dandy vases for fresh flowers from your grocery store. Keep the kids busy by letting them arrange the blooms in the gilded pumpkins just in time to set on the table for stunning, yet inexpensive, Thanksgiving centerpieces. I discovered that pumpkins are still abundant and cheap this month at farms, garden centers and grocery stores. Think about gilding mini pumpkins too, which you can find with the gourds and squash in the produce section of your grocery store. Transform them into cute “place card” bouquets for each guest or into alluring votive candleholders that will add a golden sparkle on your table between the turkey, cranberries and the pies. Here are three simple steps for making a pumpkin
Get ready for a fast and exciting ride. The new film “Unstoppable” grabs you and puts you on the edge of your seat until the very end. Denzel Washington gives an outstanding award-worthy performance, a good way to follow up his recent Tony Award as lead actor in a play, in “Fences.” Denzel is no stranger to awards, having won two Oscars: for supporting actor in “Glory” (1989) and for best actor in “Training Day” (2001). Despite being one of the busiest actors around, he has managed to raise four
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with “How I Met Your Mother,” both in first run and syndication. Harris is proving he can do anything. He is set to direct an independent film, “Aaron and Sarah,” starring Emma Roberts (daughter of actor Eric Roberts and niece of Julia Roberts) and Josh Hutcherson of “The Kids Are All Right” and the upcoming remake of “Red Dawn.” Neil Patrick Harris also will act in the films “Beastly,” due out in March, and “The Smurfs,” due in August. Johnny Depp, currently making “Pirates of the Caribbean 4” with Rob Marshall directing (he was Oscar nominated for “Chicago”), is turning producer. Depp and Marshall will team up again to remake “The Thin Man” detective movies (there were five of them), about Nick and Nora Charles and their dog Asta, played by William Powell and Myrna Loy (and Asta as himself). There also was a TV series from 1957-’59 with Peter Lawford and Phyllis Kirk. With all the remakes Depp does, can “Topper,” which starred Cary Grant, be far behind?
arrangement: 1. On a newspaper-covered surface, an adult should cut off the top of a medium-size, firm and smooth pumpkin, creating an opening that is 4-5 inches in diameter. Let the kids scoop out the pulp and seeds with their hands and a spoon. Wash the outside with a damp cloth. Let dry. 2. On a newspaper-covered surface outside, or in a wellventilated garage, an adult should spray the exterior of the pumpkin with gold metallic spray paint available at craft and hardware stores. Let dry. 3. Line the inside of the pumpkin with foil or plastic wrap. Place a chunk of damp florist foam trimmed to fit snuggly in the hollowed-out portion. The kids may poke trimmed stems of flowers, leaves and twigs into the foam, one at a time, until the arrangement is complete. Set it on a waterproof plate. Add water to the foam as necessary to keep flowers fresh.
Extra mini-pumpkin ideas:
--Make golden mini-pumpkin arrangements following the directions above. For place cards, glue small cards with guests’ names or photos printed on them to trimmed wooden skewers. Tuck into the arrangements. --For golden pumpkin votive candleholders, set a tea light and its metal casing inside the cavity or use a batteryoperated tea light. An adult should always be present when burning candles. Note: Acrylic paint in a metallic gold shade also works if you prefer not to use spray paint, although it takes longer to dry and may require several coats. Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www.donnasday. com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.”
children with his wife of 27 years, Pauletta. His 26-year-old son, John David, played football for the St. Louis Rams, daughter Kalia (23) is attending Yale, and as for his 20year-old twins, Olivia and Malcolm (named after Malcolm X), we do know that Malcolm is studying at the University of Pennsylvania. Also giving a first-rate performance is Chris Pine, whom we last saw as Captain James T. Kirk in the “Star Trek” movie. He really proves he is an accomplished actor. Not resting on his laurels, he appeared in a play, “Farragut North,” with “Law & Order” star Chris Noth at The Geffin Playhouse in L.A, and had very good reviews. His big break came on “E.R.” and then “The Princess Diaries 2: Royal Engagement” with Anne Hathaway and Julie Andrews. Acting is obviously in his blood -- his father, Robert Pine, starred on the classic ‘70s series “CHiPs” and had a long run on the CBS soap “The Bold and The Beautiful.” Chris is currently filming “This Means War” opposite Reese Witherspoon and Tom Hardy. Rounding out the cast of “Unstoppable” is Rosario Dawson, who starred in such films as “Men In Black II” and “Rent.” Her performance is the perfect blend to match Denzel and Chris Pine, as an unmanned runaway train, the length of a skyscraper and loaded with toxic chemicals and diesel fuel, threatens to wipe out a Pennsylvania town. That whiz kid Neil Patrick Harris was great hosting The Emmy Awards and the Tony Awards and is going strong
• November 14, 2010
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
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City of Hallandale Beach Movie Night Friday, November 12th
Bring your family and friends for a movie under the stars. Movie TBA. 8:00 PM - 10:00 PM Oreste Blake Johnson Park 900 NW 8 Avenue Hallandale Beach, FL 33009
Show Your Appreciation Craft Tuesday, November 16th
November is I am So Thankful Month and includes National Card and Letter Writing Week. With the Thanksgiving holiday just around the corner, this is a perfect opportunity to tell someone how much you appreciate them. We will have supplies on hand to make a card for that special someone. 5:00 PM - 6:00 PM Oreste Blake Johnson Park 900 NW 8 Avenue Hallandale Beach, FL 33009
Guinness World Records Day Competition Thursday, November 18th
We will try to set some of our own (unofficial) records this year to join in with people around the world who are breaking records for the Guinness World Record Book, which is the highest-selling copyrighted book of all time. 4:00 PM - 6:00 PM Oreste Blake Johnson and Peter Bluesten Parks 900 NW 8 Avenue and 501 SE 3 Street Hallandale Beach, FL 33009
Thanksgiving Craft Friday, November 19th
Join us in making a traditional turkey handprint craft that will be cherished for years to come. 4:00 PM - 5:00 PM Oreste Blake Johnson and Peter Bluesten Parks 900 NW 8 Avenue and 501 SE 3 Street Hallandale Beach, FL 33009
Annual Thanksgiving Spread Tuesday, November 23rd
Bring a dish to pass and share and enjoy a talent showcase this evening. 6:30 PM - 7:30 PM Oreste Blake Johnson Park 900 NW 8 Avenue Hallandale Beach, FL 33009
City of Hollywood FUNTASTIC FRIDAYS FOR KIDS Friday, November 12 & November 19
5:00 PM - 8:00 PM Family social event featuring a bounce house, face painting, balloon twisters & more. ArtsPark is located at US1 & Hollywood Blvd. (954) 921-3500
BROADWALK FRIDAY FEST Friday. November 12 & November 19
7:30 PM - 9:00 PM Experience this oceanside cultural arts performance series at the outdoor Hollywood Beach Theater, then savor waterfront dining at its best along the oceanfront Broadwalk or Intracoastal Waterway.
HOLLYWOOD MOVIE NIGHT Friday, November 12 & November 19
8:00 PM - 10:00 PM Enjoy a movie under the stars at the ArtsPark at Young Circle. Call the ArtsPark for featured movie (954) 921-3500
HOLLYWOOD WEST CONCERT SERIES Saturday, November 13
7:30 PM - 9:00 PM Boulevard Heights Amphitheater, 6770 Garfield Street. Enjoy this free concert series “on the green”. Bring your lawn chairs and stock your picnic baskets for an evening of music under the stars. FREE parking!
DANCING IN THE PARK AFTER DARK Saturday, November 13 & November 20 8:00 PM - 10:00 PM Dancing in the Plaza featuring a DJ and Disco dancing. ArtsPark located at Young Circle and Hollywood Blvd.
HOLOCAUST DOCUMENTATION & EDUCATION CENTER, INC Sunday, November 14
2:30 PM - 5:00 PM Presenting the next presentation of our Meet the Author series! Holocaust Documentation & Education Center 2031 Harrison Street Girl from Oszmiany by Leah Fisher-Lee. Free event, but seating is limited! RSVP to Jaime or Myrtle (954) 929-5690 ext. 378
MUSIC & DANCING UNDER THE STARS Monday, November 15 & Tuesday, November 16 & Wednesday, November 17, Monday, November 22 & Tuesday, November 23 & Wednesday, November 24
7:30 PM - 9:00 PM Dance on the Broadwalk or just enjoy the music. Yearround series features music ranging from easy listening to line dancing to blues, R&B and rock and roll. For information and featured performers call (954) 921-3404
11th Annual Harvest Fest Tuesday, November 16
11:00 AM - 1:00 PM Washington Park Community Center 5199 Pembroke Road
9TH ANNUAL TURKISH FESTIVAL Saturday, November 20
10:00 AM - 9:00 PM At the Hollywood Beach Broadwalk (100 Johnson Street) Festival’s highlights include performances by ATA Turkish Folk Dance Group, delicious Turkish foods and coffee, Turkish arts such as calligraphy and paper marbling, free children’s activities and balloon sculpting. For more information call (954) 588-7957
ARTWALK Saturday, November 20
7:00 PM - 10:00 PM Downtown Hollywood ArtWalk Visit galleries and shops in Downtown Hollywood while enjoying art, cultural entertainment and hors d’oeuvres. (954) 924-2980
Computers & Electronics We buy used non working laptops. www.theusedlaptopbuyer.com or call 954-455-5278 Education THE OCEAN Corp. 10840 Rockley Road, Houston, Texas 77099. Train for a New Career. *Underwater Welder. Commercial Diver. *NDT/Weld Inspector. Job Placement Assistance. Financial Aid available for those who qualify. 1-800-321-0298. Medical & Health BUY VIAGRA, Cialis, Levitra, Propecia and other medications below wholesale prices. Call: 1-866-5068676. Over 70% savings. www.fastmedonline.com Miscellaneous WANTS TO purchase minerals and other oil & gas interests. Send details to P.O. Box 13557, Denver, Co 80201 Arts & craft shows Unique inventory, paintings (papyrus), jewelry, ceramics and more! Call: 305-653-1969 FOR SALE Furniture for Sale House full of furniture to sell! Dining Room, Living Room, Kitchen, Chairs, Sofa Bed – all in Good Condition Call – (954) 756-1516 Furniture for Sale Antique Mirror 40x80, 2 bedroom sets & twin beds, sofa, sectional (Opens to a Queen bed!) And more… (954) 454-2906
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November 14, 2010 •
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
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10 • November 14, 2010
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
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cat urinating regularly outside the litter box, and being “just mad” is probably not one of them. You did the right thing by having her checked and treated for a urinary tract infection, and checked for more serious diseases, so you’ve eliminated a physical issue that may have initiated the problem. Now it’s time to address the behavioral issue -- which has nothing to do with Snowball resenting you, but more to do with an association she’s formed. First, get rid of both litter boxes (yes, the new one too). Thoroughly clean the area where they were located, and then get a new box. Next, monitor Snowball closely. As soon as she starts urinating anywhere other than her box, simply pick her up and place her in the box. Use soothing, encouraging language. She may be associating the box with the pain of her urinary-tract infection, so you need to reintroduce her to it. Remember also to thoroughly clean the areas that Snowball has urinated using an enzyme cleaner developed specifically for pet cleanup. It’s available at pet stores. If she’s urinated on carpet, you may need to treat the padding underneath as well. Send your pet questions and tips to ask@pawscorner.com, or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. Find more pet advice and resources at www.pawscorner.com.
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November 14, 2010 • 11
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
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DEAR DR. DONOHUE: A cold front came in, and I had head/face pressure. What is that all about? -- R.M.
6609 Boynton Beach Boulevard Boynton Beach, Florida 33437
ANSWER: A change in barometric pressure or a drop in temperature can increase the pain of arthritic joints. Weather changes also can trigger migraine headaches. I haven’t seen head pressure mentioned as occurring with weather changes, but I can imagine how it might happen. The sinus cavities of the head could be subjected to a difference between their own internal pressure and the outside barometric pressure. Perhaps you and I are headed for a Nobel prize with this discovery.
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ANSWER: Dandruff is one form of seborrheic dermatitis -- skin inflammation, along with an overproduction of skin cells and oil. The scalp is the place most often affected, but it also can be found on the sides and bridge of the nose, the eyebrows, ears, chest and back. A mite doesn’t cause it. Some speculate that a yeast (fungus) called Malassezia might be the troublemaker. This yeast is also found on scalps of those without dandruff, but those with dandruff have greatly increased numbers of it. Quite often, nonprescription treatments work well for dandruff. Selsun Blue is a good one. If, after one month of treatment, there’s no progress, then change to another. Head and Shoulders, Nizoral A-D and T-Gel are a sample of the many products on drugstore shelves. Nizoral A-D contains ketoconazole, a medicine that is active against the Malassezia yeast. Follow directions carefully. Usually they call for daily use until there’s some improvement, and then every-other-day use for a month. From that time on, lessfrequent applications are OK. The condition tends to be chronic, so a long commitment is the rule. If you’re not making any progress with over-the-counter preparations, then a doctor can provide you with a prescription for more powerful items. *** DEAR DR. DONOHUE: Please tell me all you know about post-traumatic stress disorder. I think someone in my family suffers from it. -- A.F. ANSWER: Having faced an event that threatened life or caused serious injury is the basis for post-traumatic stress disorder. The event keeps resurfacing in the mind with a clarity that imparts terror and helplessness, and sometimes guilt. The remembrance can happen during the day or in dreams. An affected person stays in the alert mode at all times. He or she loses interest in life, neglects those around him or her, suffers from fragmented sleep, often erupts in outbursts
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of anger and is usually quite depressed. Soldiers, firemen, policemen and those who suffered a sexual or physical attack are people who most often develop PTSD. With the combination of talk treatment and medicines, these people can usually regain their equilibrium and resume a normal life.
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Healthy Makeover Pumpkin Bread Treat family and friends to our slimmed-down quick bread. Gone are the traditional version’s 3 grams of saturated fat and all the cholesterol (thanks to egg whites and a blend of low-fat yogurt and canola oil). No one will suspect you’ve tinkered -- a slice is that good! 1 cup (packed) light brown sugar 2 large egg whites 1 cup pure pumpkin (not pumpkin pie mix) 1/4 cup canola oil 1/3 cup low-fat plain yogurt 1 teaspoon vanilla extract 1 cup all-purpose flour 3/4 cup whole wheat flour 1 1/2 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon baking soda 1/2 teaspoon salt 1. Preheat oven to 350 F. Spray 8 1/2 by 4 1/2-inch metal loaf pan with nonstick cooking spray with flour. 2. In large bowl, with wire whisk, combine brown sugar and egg whites. Add pumpkin, oil, yogurt and vanilla extract; stir to combine. 3. In medium bowl, combine all-purpose flour, wholewheat flour, baking powder, cinnamon, nutmeg, baking soda and salt. Add flour mixture to pumpkin mixture; stir until just combined. Do not overmix. 4. Pour batter into prepared pan. Bake 45 to 50 minutes or until toothpick inserted in center of loaf comes out clean. Cool in pan 10 minutes. Invert pumpkin bread onto wire
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rack; cool completely. Makes 1 loaf, yielding 16 servings. • Each serving: About 140 calories, 4g total fat (0g saturated), 0mg cholesterol, 165mg sodium, 25g total carbohydrate, 1g dietary fiber, 2g protein. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/. (c) 2010 Hearst Communications, Inc. All rights reserved
12 • November 14, 2010
TIDBITS® of Greater Fort Lauderdale - NE Miami-Dade/SE Broward Edition
For Advertising Information Call 954-667-3237
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